The Memorial Calendar

Adults Going Through Grief-Bereavement (Memorial Hospice) Ongoing Class

06 Dec 2011 08:00:00 GMT

Ongoing through Monday, December 31, 2012

A 12-week discussion-based course working through the book, "Understanding Your Grief: Ten Essential Touchstones For Finding Hope and Healing Your Heart"

Please call #509-574-3670 for registrations, and new class formation dates.

Type of Event: Bereavement, Life Enrichment, Seniors, Third Age
YVMH Location: Memorial’s Community Education Center
Coordinator: Laurie Oswalt, M.Div.
Phone: 509-574-3670
Email Address: laureloswalt@yvmh.org
Cost: $20 for books/materials, payable on the first day of class, Registration Required

Grief Recovery Workshop-Bereavement (Memorial Hospice) Ongoing Class

06 Dec 2011 08:00:00 GMT

Ongoing through Monday, December 31, 2012

An 8-week course centered around lecture, personal discovery and homework-style exercises designed to help you focus on grief recovery.

Please call #509-574-3670 for registrations, and new class formation dates.

Type of Event: Bereavement, Life Enrichment, Seniors, Third Age
YVMH Location: Memorial’s Community Education Center
Coordinator: Laurie Oswalt, M.Div.
Phone: 509-574-3670
Email Address: laureloswalt@yvmh.org
Cost: $20 for books/materials, payable on the first day of class, Registration Required

Tours of The Family Birthplace

20 Dec 2011 08:00:00 GMT

Ongoing through Monday, December 31, 2012

Virtual tour of The Family Birthplace: a great opportunity to get to know our maternity area and learn about the variety of services available to you and your family before your baby arrives.

Type of Event: Childbirth & Parenting Education
YVMH Location: Home Study, Online Learning
Cost: No Charge
Contact Name: Lori Gibbons
Contact Phone: 509-248-7322
More info: extranet.yvmh.org…

Online Childbirth Education Classes

20 Dec 2011 08:00:00 GMT

Ongoing through Monday, December 31, 2012

eLearning- Childbirth Education is now available online. For $75.00 you can experience childbirth education from your own home. If you have time constraints, scheduling conflicts or on bed rest, you how have this as a resource. Medical coupons do not cover this offering. You can also pick two additional onsite classes for no additional cost. Preregistration is required by registering below.

Register Online

Type of Event: Childbirth & Parenting Education
YVMH Location: Online Learning
Contact Phone: 509-248-7322

"My Health, My Life" (Ongoing Classes)

01 Jan 2012 08:00:00 GMT

Ongoing through Wednesday, January 2, 2013

My Health, My Life:
A six-week program to help you improve your health.

Learn about:

• Medication Usage
• How to manage pain and other symptoms
• How to deal with fatigue and increase your energy level
• Healthy eating
• Practical and easy exercise techniques
• Dealing with difficult emotions and depression
• Making informed treatment decisions

My Health, My Life is designed to help
individuals who suffer from chronic illness learn
simple techniques on how to live a healthy life
by managing their symptoms.

Who should attend?

People living with: arthritis, diabetes, asthma, depression, obesity, heart disease, pain, cancer-related illness or any other chronic illness.

You don’t need to be ill to attend the class—caregivers and family support persons are also welcome.

Classes are 2-1/2 hours each, once a week for six weeks.

For a schedule of classes and information, call 509-225-3178.

Type of Event: Cancer Care, Diabetes, En Español, Heart Education, Life Enrichment, Pain Management, Pulmonary Rehab, Seniors, Stress Reduction, Stroke, Women's Health
Coordinator: Juanita Silva
Phone: 509-225-3178
Email Address: juanitasilva@yvmh.org
Cost: No Charge, Registration is Required

Tomando Control de su Salud/"My Health, My Life" (Ongoing)

01 Jan 2012 08:00:00 GMT

Ongoing through Tuesday, January 1, 2013

Acompáñenos y adquiera técnicas más sencillas para alcanzar una salud Física, Mental y Espiritual más optima.
• Para comunicarse más efectivamente con su pareja, sus hijos, y con su médico.
• Aprenda a leer las etiquetas de información nutricional.
• Aprenda a identificar comidas más saludables y en las porciones adecuadas.
• Practique diferentes técnicas de relajación, y ejercicios de flexibilidad y fortalecimiento.
• Adquiera técnicas simples de autocuidado y manejo de enfermedades crónicas
En la clase se le obsequiará un libro, y 2 discos compactos de relajación y ejercicio físico que le ayudarán a fortalecer su aprendizaje. Las clases no solo son para personas con enfermedades crónicas, están diseñadas para todas aquellas personas que quieran mejorar su Salud.

For more information please call at 509-225-3178
Para más información favor de llamar al 509-225-3178

Type of Event: Cancer Care, En Español, Heart Education, Life Enrichment, Osteoporosis, Pain Management, Pulmonary Rehab, Seniors, Sleep, Stress Reduction, Stroke, Third Age, Women's Health
Coordinator: Lily Gonzalez
Phone: 509-574-5956
Email Address: berthagonzalez@yvmh.org
Cost: Gratis/No Charge

Cardiac Risk Factors (AM)

10 Feb 2012 17:00:00 GMT

Friday, February 10, 2012, 9 – 10am

Can you identify the health markers that put you at risk for heart disease? Gain awareness of the risk factors and learn tips for managing those you can.

Classes are one hour each, offered at 9am and 3pm at Memorial's Institute for Heart and Vascular Health, 403 S. 30th Ave, 2nd Floor, Yakima.

Type of Event: Heart Education
YVMH Location: Memorial Rehabilitation and Wellness Center
Coordinator: Cardiac Rehabilitation and Wellness Center
Phone: 509-576-7650
Cost: No Charge, Open to the Public, No Registration Required

Tai Chi

10 Feb 2012 17:30:00 GMT

Friday, February 10, 2012, 9:30 – 10:30am

Tai Chi-treat your body to a gentle & relaxing workout.

9:30-10:30 a.m. 1 session/wk $10, 2 sessions/wk $15.00.
Register at (509) 575-6166

Classes at the Harman Center, 65th and Summitview, Yakima.

Type of Event: Life Enrichment, Seniors, Stress Reduction, Third Age
YVMH Location: Harman Center
Cost: 1 session/wk $10, 2 sessions/wk $15.00.
Contact Name: Harman Center
Contact Phone: 509-575-6166

'Ohana Walk-In Clinic

10 Feb 2012 23:00:00 GMT

Friday, February 10, 2012, 3 – 6pm

`Ohana Walk-In Clinic
Fridays, 3–6:00 p.m.
No appointment necessary for screening
mammograms. Just bring the name of your
primary care physician with you.
Call 509-574-3860 for more information.

Type of Event: Cancer Care, Women's Health
YVMH Location: 'Ohana
Contact Phone: Call 509-574-3860 for more information.

Cardiac Risk Factors (PM)

10 Feb 2012 23:00:00 GMT

Friday, February 10, 2012, 3 – 4pm

Can you identify the health markers that put you at risk for heart disease? Gain awareness of the risk factors and learn tips for managing those you can.

Classes are one hour each, offered at 9am and 3pm at Memorial's Institute for Heart and Vascular Health, 403 S. 30th Ave, 2nd Floor, Yakima.

Type of Event: Heart Education
YVMH Location: Memorial Rehabilitation and Wellness Center
Coordinator: Cardiac Rehabilitation and Wellness Center
Phone: 509-576-7650
Cost: No Charge, Open to the Public, No Registration Required

Saturday Childbirth Education

11 Feb 2012 17:00:00 GMT

Saturday, February 11, 2012, 9am – 5pm

Class covers: what to expect during late pregnancy labor delivery and postpartum. Learn relaxation and breathing techniques comfort measures and discuss medication options for delivery. Please note: You should end your classes one month before your due date if possible.
Included in this package with your childbirth class at no additional charge are two of our one-time classes. We have Successful Breastfeeding if you are interested in breastfeeding or if you know you want to breastfeed. Baby Basics which is newborn care, common infant questions and the postpartum time. The third class to choose from is Boot Camp for New Dads about becoming a new father.
Medical coupons are accepted. Payment may be made the first day of class.

Register Online and Pay With Credit/Debit Card Register Online paying with Medical Coupon/Cash/Check

Type of Event: Childbirth & Parenting Education
YVMH Location: Memorial’s Community Education Center
Cost: $75, (Medicaid Accepted)
Contact Name: Lori Gibbons
Contact Phone: 509-248-7322

Coping with Depression Due to Parkinson’s Disease

11 Feb 2012 17:30:00 GMT

Saturday, February 11, 2012, 9:30am – 12pm

Depression affects many of us, as well as our loved ones, friends and co-workers. It is a condition that requires more than pulling oneself up by one’s “boot straps.” Medication prescribed by a physician, coping skills, stress reduction, & exercise may help in some cases; hospitalization may be used in extreme cases.
Join us in another workshop sponsored by Memorial’s Rehabilitation Clinic, The Springs. Local speaker & practioner, Doug Gray, MSW, ACSW, DCSW will present “Coping with Depression Due to Parkinson’s Disease.” He will address the 5 types of depression, their causes and coping strategies. Everyone touched by the effects of depression (whether in themselves or in those they care about) is invited. Syllabuses will be given to registered attendees. Limited seating makes PRE- REGISTRATION REQUIRED.

Located at:
Lakeview Spine Therapy Auditorium 1470 N. 16th Ave , Yakima, WA 98902 ( North 16th Ave and Hwy 12; Lake Aspen Business Park.)

Type of Event: Life Enrichment, Pain Management, Seniors, Stress Reduction, Third Age, Women's Health
YVMH Location: See notes for details
Cost: No Charge, Registration is Required
Contact Name: Tina Sawyer
Contact Phone: 509-574-3300 or 509-574-6050

(CANCELLED) Sunday Childbirth Education, Class 2 of 2

12 Feb 2012 21:00:00 GMT

Sunday, February 12, 2012, 1 – 5pm

The Sunday Series is for those couples who want more than a one day class, but can’t attend a six-week series. This class meets for 4 hours on 2 consecutive Sundays.
Included in this package with your childbirth class at no additional charge are two of our one-time classes. We have Successful Breastfeeding if you are interested in breastfeeding or if you know you want to breastfeed. Baby Basics which is newborn care, common infant questions and the postpartum time. The third class to choose from is Boot Camp for New Dads about becoming a new father.
Medical coupons are accepted. Payment may be made the first day of class.

Register Online and Pay With Credit/Debit Card Register Online paying with Medical Coupon/Cash/Check

Type of Event: Childbirth & Parenting Education
YVMH Location: Memorial’s Community Education Center
Coordinator: Lori Gibbons
Phone: 509-248-7322
Email Address: lorigibbons@yvmh.org
Cost: $75, Registration Required

Alcohol, Caffeine & Heart Disease (AM)

13 Feb 2012 17:00:00 GMT

Monday, February 13, 2012, 9 – 10am

That pick-me-up or liquid courage may be “letting down” your heart. How much is too much for your heart?

Classes are one hour each, offered at 9am and 3pm at Memorial's Institute for Heart and Vascular Health, 403 S. 30th Ave, 2nd Floor, Yakima.

Type of Event: Heart Education
YVMH Location: Memorial Rehabilitation and Wellness Center
Coordinator: Cardiac Rehabilitation and Wellness Center
Phone: 509-576-7650
Cost: No Charge, Open to the Public, No Registration Required

Tai Chi

13 Feb 2012 17:30:00 GMT

Monday, February 13, 2012, 9:30 – 10:30am

Tai Chi-treat your body to a gentle & relaxing workout.

9:30-10:30 a.m. 1 session/wk $10, 2 sessions/wk $15.00.
Register at (509) 575-6166

Classes at the Harman Center, 65th and Summitview, Yakima.

Type of Event: Life Enrichment, Seniors, Stress Reduction, Third Age
YVMH Location: Harman Center
Cost: 1 session/wk $10, 2 sessions/wk $15.00.
Contact Name: Harman Center
Contact Phone: 509-575-6166

Mom & Baby Support Group

13 Feb 2012 18:00:00 GMT

Monday, February 13, 2012, 10am – 12pm

Bring your baby (up to 12 months old) and join other moms to discuss postpartum health and safety early intervention and much more.

Registration is not required.

Type of Event: Childbirth & Parenting Education, Support Group
YVMH Location: Memorial’s Community Education Center
Cost: No Charge, No Registration Required
Contact Phone: 509-248-7233

Lamplight-Bible Study

13 Feb 2012 19:30:00 GMT

Monday, February 13, 2012, 11:30am – 1pm

"LAMPLIGHT" BIBLE STUDY
Occurring Mondays (1/23-3/26, 2012) from 11:30 -1p.m., this new spiritual program is designed to help cancer patients navigate their journey. LAMPLIGHT is taught by Marilee Shively MD, retired physician and cancer patient, along with men's discussion group leader, Rev. Bill Starr D.Min, chaplain at the Sundown M Ranch, and women's discussion group leader, Rev. Laurie Oswalt M.Div, chaplain for Memorial Hospital Hospice. "LAMPLIGHT" offers hope and encouragement for those who are seeking spiritual light as a guide.

Type of Event: Cancer Care, Stroke, Support Group, Women's Health
YVMH Location: North Star Lodge
Coordinator: Julie Toney
Phone: 509-574-3441
Cost: No Charge
Contact Name: Merilee Shively, MD
Contact Phone: 509-452-5882
Contact Email: marileeshively@mac.com

"My Health, My Life" (Class 6/6)

13 Feb 2012 22:00:00 GMT

Monday, February 13, 2012, 2 – 4:30pm

A presentation on the class "My Health, My Life".
This class is designed to help individuals learn simple techniques on how to live a healthy life by managing their symptoms of chronic disease.

Class is held at Lakeview Spine: 1470 N. 16th Ave. Yakima, Wa 98902

Type of Event: Life Enrichment, Pain Management, Seniors, Stress Reduction, Women's Health
YVMH Location: See notes for details
Coordinator: Juanita Silva
Phone: 509-225-3178
Email Address: juanitasilva@yvmh.org
Cost: No Charge, Registration is Required

Alcohol, Caffeine & Heart Disease (PM)

13 Feb 2012 23:00:00 GMT

Monday, February 13, 2012, 3 – 4pm

That pick-me-up or liquid courage may be “letting down” your heart. How much is too much for your heart?

Classes are one hour each, offered at 9am and 3pm at Memorial's Institute for Heart and Vascular Health, 403 S. 30th Ave, 2nd Floor, Yakima.

Type of Event: Heart Education
YVMH Location: Memorial Rehabilitation and Wellness Center
Coordinator: Cardiac Rehabilitation and Wellness Center
Phone: 509-576-7650
Cost: No Charge, Open to the Public, No Registration Required

Grief Recovery Workshop: An 8-week course (4 of 8)

13 Feb 2012 23:30:00 GMT

Monday, February 13, 2012, 3:30 – 5pm

This course is centered around personal discovery and homework-style exercises designed to help you focus on grief recovery.

Register at: 509-574-3670

Type of Event: Bereavement
YVMH Location: Memorial’s Community Education Center
Coordinator: Laurie Oswalt, M.Div.
Phone: 509-574-3670
Email Address: laureloswalt@yvmh.org
Cost: $20 for books/materials, payable on the first day of class, Registration Required

Gathering at Powerhouse*

14 Feb 2012 01:30:00 GMT

Monday, February 13, 2012, 5:30pm

A time of companionship and support. This group meets monthly for dinner at the Powerhouse Grill. There is no book, no program, and no expectation other than that you have an opportunity to enjoy a meal with others.
5:30 p.m. Every Second Monday of the Month
The Powerhouse Grill, 3807 River Road

*A Memorial Hospice sponsored program

Type of Event: Support Group
YVMH Location: The Powerhouse Grill
Cost: No Charge, No Registration Required
Contact Phone: 509-574-3670

Strong Families Parenting Class

14 Feb 2012 02:00:00 GMT

Monday, February 13, 2012, 6 – 9pm

Attention Parents
Feeling FRUSTRATED? Too Much Sibling RIVALRY? Parenting Concerns with DRUGS/ALCOHOL?
No charge for classes, materials, or childcare.

Classes are in English

Type of Event: Childbirth & Parenting Education, Parent To Parent Groups
YVMH Location: Children’s Village
Contact Name: Maria Vijarro
Contact Phone: 509-576-4319

Prenatal Yoga

14 Feb 2012 02:00:00 GMT

Monday, February 13, 2012, 6 – 7pm

Basic Information:
►Located at Memorial Hospital’s Education Center located at 2506 W. Nob Hill Blvd.
►Every Monday from 6-7pm

(Classes will not be offered on: December 19th, 26th, and January 2, 2012)

►Cost for each 5-week session is $20 per session/or 5 classes. You must pre-register, but can start on any Monday.
►Bring your intake form to the front desk on the first day of class. An assistant will show you to the classroom.

What do I need to wear?
Wear comfortable, stretchy clothes. Yoga is typically done without shoes, although if you have an orthopedic concerns that requires shoes, let your instructor know. Bring a water bottle.

Do I need a mat?
Mats will be provided, although you are welcome to bring one if you have one. Blankets, bolsters, straps and blocks will also be provided for modifications to poses.

I have never done yoga before. Will this class work for me?
This class is appropriate for beginning yoga students as well as those who have taken a class in the past. You might find that pre-natal yoga is much different from the more vigorous types of yoga as it works on posture, breathing techniques, and gentle postures to reduce pregnancy-related pain and help prepare for the birthing process. The class size is limited to 15 participants to allow for interaction with the teacher.

Will childcare be provided?
Childcare will not be provided, although friends and family may wait in the lobby.

Do I need to pay for the entire session?
Payment for the 5-class session will guarantee your place. Payment is non-refundable. If you need assistance regarding payment, please contact Lori Gibbons at 248-7322 as some assistance may be available.
Register Online and Pay with Debit/Credit, Click Link:
secure.netreturns.biz…

Type of Event: Childbirth & Parenting Education
YVMH Location: Memorial’s Community Education Center
Coordinator: Lori Gibbons
Phone: 509-248-7322
Email Address: lorigibbons@yvmh.org
Cost: $20.00 per 5-week session
Contact Name: Lori Gibbons
Contact Phone: 509-248-7322
Contact Email: lorigibbons@yvmh.org

Diabetes Blood Sugar and Foot Screenings

14 Feb 2012 16:00:00 GMT

Tuesday, February 14, 2012, 8 – 10am

Diabetes Blood Sugar and Foot Screenings-For most accurate blood sugar screening results, do not eat or drink anything 8-12 hours prior to screening.
Screens are held at the Center for Diabetes Prevention and Control, Memorial Hospital Lower Level, 2811 Tieton Drive, Yakima.

Available Tuesday mornings from 8-10 a.m.

No registration needed.

Type of Event: Diabetes, Heart Education, Seniors, Third Age, Women's Health
YVMH Location: Memorial Center For Diabetes Prevention and Control
Coordinator: Center for Diabetes Prevention and Control
Phone: 509-249-5243
Cost: $5, Third Age Members $3. No registration needed.
Contact Name: Center for Diabetes Prevention and Control
Contact Phone: 509-249-5243

Diabetes-Sure Start Class for Beginners

14 Feb 2012 17:00:00 GMT

Tuesday, February 14, 2012, 9am – 12pm

A dynamic three hour class designed to get you started on managing your diabetes with topics such as blood sugar monitoring. Each participant will receive a personalized meal plan and class materials.

Most insurance companies will reimburse you for the cost of the class.

Type of Event: Diabetes
YVMH Location: Memorial’s Community Education Center
Cost: $70, call 509-249-5243 to register.
Contact Name: Center for Diabetes Prevention and Control
Contact Phone: 509-249-5243

North Star Knitters

14 Feb 2012 20:00:00 GMT

Tuesday, February 14, 2012, 12 – 2pm

Knitting can be very therapeutic especially when shared with those who want to make every stitch count. Join this delightful group as they knit and crochet a broad range of gifts for patients of North Star Lodge, the Neonatal Intensive Care Unit and other community service organization

Type of Event: Cancer Care, Life Enrichment, Seniors, Stress Reduction, Support Group, Third Age, Women's Health
YVMH Location: North Star Lodge
Coordinator: Julie Toney
Phone: 509-574-3441
Cost: No Charge
Contact Name: Heather Trent

Diabetes-Sure Start Class for Beginners

14 Feb 2012 21:00:00 GMT

Tuesday, February 14, 2012, 1 – 4pm

A dynamic three hour class designed to get you started on managing your diabetes with topics such as blood sugar monitoring. Each participant will receive a personalized meal plan and class materials.

Most insurance companies will reimburse you for the cost of the class.

Type of Event: Diabetes
YVMH Location: Memorial’s Community Education Center
Cost: $70
Contact Name: Center for Diabetes Prevention and Control
Contact Phone: 509-249-5243

Look Good-Feel Better

14 Feb 2012 21:30:00 GMT

Tuesday, February 14, 2012, 1:30 – 2:30pm

Cancer treatments can take a toll on patient energy and skin care. Join professional stylists and makeup artists for a makeover and a personalized makeup and skin care kit worth over $150. sponsored by the American Cancer Society.

Type of Event: Cancer Care, Women's Health
YVMH Location: North Star Lodge
Coordinator: Julie Toney
Phone: 509-574-3441
Cost: No Charge, Registration Required

Living with Loss: A 12-week discussion-based course (4 of 12)

15 Feb 2012 02:30:00 GMT

Tuesday, February 14, 2012, 6:30 – 8pm

This class works through the book, "Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart"

Register at: 509-574-3670

Type of Event: Bereavement
YVMH Location: Harman Center
Coordinator: Laurie Oswalt, M.Div.
Phone: 509-574-3670
Email Address: laureloswalt@yvmh.org
Cost: $20 for books/materials, payable on the first day of class, Registration Required

Artful Expressions

15 Feb 2012 20:00:00 GMT

Wednesday, February 15, 2012, 12 – 1pm

Art can provide a healing outlet like none other. It’s a personal expression of your own experience and is a proven method used in the recovery of cancer. Join patient Glenna Schuchman as she demonstrates the art of flower making. Enjoy conversation with fellow survivors, caregivers and family members.

Registration required: 574-3441

Type of Event: Cancer Care, Life Enrichment, Seniors, Stress Reduction, Third Age, Women's Health
YVMH Location: North Star Lodge
Coordinator: Julie Toney
Phone: 509-574-3441
Cost: No Charge
Contact Name: Julie Toney
Contact Phone: 574-3441
Contact Email: julietoney@yvmh.org

"My Health, My Life" (Class 5/6)

16 Feb 2012 01:00:00 GMT

Wednesday, February 15, 2012, 5 – 7:30pm

A presentation on the class "My Health, My Life".
This class is designed to help individuals learn simple techniques on how to live a healthy life by managing their symptoms of chronic disease.

Class is held at Lakeview Spine: 1470 N. 16th Ave. Yakima, Wa 98902

Type of Event: Life Enrichment, Pain Management, Seniors, Stress Reduction, Women's Health
YVMH Location: See notes for details
Coordinator: Juanita Silva
Phone: 509-225-3178
Email Address: juanitasilva@yvmh.org
Cost: No Charge, Registration is Required

Strong Families Parenting Class

16 Feb 2012 02:00:00 GMT

Wednesday, February 15, 2012, 6 – 9pm

Attention Parents
Feeling FRUSTRATED? Too Much Sibling RIVALRY? Parenting Concerns with DRUGS/ALCOHOL?
No charge for classes, materials, or childcare.

Classes are in English

Type of Event: Childbirth & Parenting Education, Parent To Parent Groups
YVMH Location: Children’s Village
Contact Name: Maria Vijarro
Contact Phone: 509-576-4319

Water's Edge Chronic Pain Support Group

16 Feb 2012 02:00:00 GMT

Wednesday, February 15, 2012, 6 – 7pm

Live life to the fullest! Learn positive coping strategies and practices to live a full life in spite of chronic pain or disability. Water’s Edge Clinical Psychologists L. Paul Schneider PhD and Michelle Pearson PsyD
facilitate this support group offered twice a month at no charge. Open to the public. Family members are encouraged to attend.

1st Mondays of the month, 4-5 p.m. – Facilitated by L. Paul Schneider, PhD ABPP, Clinical Health Psychologist
3rd Wednesdays of the month, 6-7 p.m. – Facilitated by Michelle Pearson, PsyD, Clinical Psychologist
Location: Lakeview Spine Auditorium, 1470 N. 16th Ave. Yakima, 98902

Type of Event: Pain Management, Seniors, Support Group, Third Age, Women's Health
YVMH Location: See notes for details
Cost: No Charge
Contact Name: L. Paul Schneider, PhD
Contact Phone: 509-574-3805

Memory Camp: Keeping Your Memory Sharp As You Age

16 Feb 2012 02:00:00 GMT

Wednesday, February 15, 2012, 6 – 7:30pm

Attend the 4 session Memory Camp and learn the effects of aging on the brain and discover tools to help fight memory loss. Topics will cover Dynamics of Memory, Tricks to Improve Your Memory, Nutrition & Supplements, And Physical Activity & Coping Resources.
Register at: 577-5015

Located at:
16th Ave. Pavilion Auditorium
1470 N. 16th Ave.
Yakima, Wa 98902

Type of Event: Seniors, Third Age
YVMH Location: See notes for details
Coordinator: Linda Henjum
Phone: 509-577-5015
Email Address: lindahenjum@yvmh.org
Cost: Third Age Members: $15, Non Members: $20, Registration Required

Joint Advantage, Answers for Aching Joints

16 Feb 2012 02:30:00 GMT

Wednesday, February 15, 2012, 6:30 – 7:30pm

Answers for Aching Joints - Learn more about the latest surgical and non-surgical treatments and advancements for relief of arthritis and joint pain.

Register at: 575-8880

Type of Event: Osteoporosis, Third Age, Women's Health
YVMH Location: The Springs
Cost: No Charge, Registration Required
Contact Name: Dennis Hoover
Contact Phone: 575-8880

Baby Basics

16 Feb 2012 02:30:00 GMT

Wednesday, February 15, 2012, 6:30 – 9pm

From diapering & bathing to feeding there's so much involved with in caring for a newborn. Get organized with this 2 1/2 hour class that covers all the basics and provides insight into recognizing baby's "cues."

Register Online and Pay With Credit/Debit Card

To Register and Pay with Cash or Check please call 509-248-7322

Type of Event: Childbirth & Parenting Education
YVMH Location: Memorial’s Community Education Center
Cost: Included into $75 Childbirth Preparation class package or $20 separately
Contact Phone: 509-248-7322

Mr. West Valley YouthWorks Pageant

16 Feb 2012 03:00:00 GMT

Wednesday, February 15, 2012, 7 – 9:30pm

11th Annual Mr. West Valley Boys pageant—Raising money for the Neo-natal Intensive Care Unit and Children’s Village

Location:
West Valley High School
9206 Zier Road, Yakima WA 98908

Type of Event: YouthWorks
YVMH Location: See notes for details
Coordinator: Wendy King
Phone: 509-930-5525
Cost: $5 Admission
Contact Email: youthworks@memfound.org

North Star Lodge Radiothon

16 Feb 2012 14:00:00 GMT

Thursday, February 16, 2012, 6am – 6pm

A fundraising and public awareness event in support of local cancer care services.

North Star Lodge Radiothon “Gives Hope”
Have you or a loved one been touched by cancer? On Thursday, February 16, we are dedicating a day for local cancer care. Through a partnership with local radio stations 104.1 (KXDD), 100.9 (Cherry FM), 980 AM (K-USA), 1390 AM (ESPN/KJOX), 105.7 (BOB FM), and 99.7 (HOT FM), we are hosting a fundraising Radiothon. Listeners are invited to tune in to hear personal stories, statistics on cancer in our Valley, and ways to give back that provide immediate and long-lasting hope to cancer patients right here in our own community! Every contribution will make a difference.

Type of Event: Cancer Care, Fundraising
YVMH Location: North Star Lodge
Coordinator: Julie Toney
Phone: 509-574-3441
Cost: No Charge, No Registration

Stress Relief in Motion

16 Feb 2012 20:00:00 GMT

Thursday, February 16, 2012, 12 – 2pm

Have trouble sleeping? Feel anxious, stressed or depressed? These are all common reactions for cancer patients and their caregivers. Join gifted instructor, Michael Moritz for a guided tour of all things relaxation.

Type of Event: Cancer Care
YVMH Location: North Star Lodge
Coordinator: Julie Toney
Phone: 509-574-3441
Cost: No Charge
Contact Name: Julie Toney
Contact Phone: 574-3441
Contact Email: julietoney@yvmh.org

Tomando Control de su Salud (Clase 4/6)

17 Feb 2012 02:00:00 GMT

Thursday, February 16, 2012, 6 – 8:30pm

Acompáñenos y adquiera técnicas más sencillas para alcanzar una salud Física, Mental y Espiritual más optima.
• Para comunicarse más efectivamente con su pareja, sus hijos, y con su médico.
• Aprenda a leer las etiquetas de información nutricional.
• Aprenda a identificar comidas más saludables y en las porciones adecuadas.
• Practique diferentes técnicas de relajación, y ejercicios de flexibilidad y fortalecimiento.
• Adquiera técnicas simples de autocuidado y manejo de enfermedades crónicas
En la clase se le obsequiará un libro, y 2 discos compactos de relajación y ejercicio físico que le ayudarán a fortalecer su aprendizaje. Las clases no solo son para personas con enfermedades crónicas, están diseñadas para todas aquellas personas que quieran mejorar su Salud.

For more information please call at 509-225-3178
Para más información favor de llamar al 509-225-3178

Type of Event: Cancer Care, En Español, Heart Education, Life Enrichment, Osteoporosis, Pain Management, Pulmonary Rehab, Seniors, Sleep, Stress Reduction, Stroke, Third Age, Women's Health
YVMH Location: South East Community Center
Coordinator: Lily Gonzalez
Phone: 509-574-5956
Email Address: berthagonzalez@yvmh.org
Cost: Gratis/No Charge

Community Heart Education series- Sleep: The Heart of the Matter

17 Feb 2012 02:30:00 GMT

Thursday, February 16, 2012, 6:30 – 7:30pm

Community Heart Education Series
Thursdays in February, 6:30-7:30 p.m, Memorial Hospital Auditorium
Presented free of charge by Memorial Institute for Heart and Vascular Health
No registration required.

FEB 16 Sleep: The Heart of the Matter Speaker: Susan M. Rausch, MD, Medical Director, Sleep Center at Memorial
Learn about the important connection between sleep and cardiovascular disease and what you can do to sleep better and be heart healthy.

FEB 2 Diet for a Healthy
FEB 9 Vascular Health: A matter of life and limb.
FEB 23 Living with Heart Disease

Attend any of these FREE programs and receive:
Free heart health screening including lipid profile
and blood glucose test ($63 value) AND a coupon
for a special $99 offer for a Memorial vascular
screen (regular price $125)

Type of Event: Heart Education, Life Enrichment, Seniors, Third Age, Women's Health
YVMH Location: Memorial's Auditorium
Coordinator: Debbie Rich
Phone: 509-249-5593
Email Address: debbie@memfound.org
Cost: No Charge

Childbirth Education 4-Week Series (Thursdays) 4/4

17 Feb 2012 02:30:00 GMT

Thursday, February 16, 2012, 6:30 – 8:30pm

Class covers: what to expect during late pregnancy labor delivery and postpartum. Learn relaxation and breathing techniques comfort measures and discuss medication options for delivery. Please note: You should end your classes one month before your due date if possible.
Included in this package with your childbirth class at no additional charge are two of our one-time classes. We have Successful Breastfeeding if you are interested in breastfeeding or if you know you want to breastfeed. Baby Basics which is newborn care, common infant questions and the postpartum time. The third class to choose from is Boot Camp for New Dads about becoming a new father.
Medical coupons are accepted. Payment may be made the first day of class.

Register Online and Pay With Credit/Debit Card Register Online paying with Medical Coupon/Cash/Check

Type of Event: Childbirth & Parenting Education
YVMH Location: Memorial’s Community Education Center
Coordinator: Lori Gibbons
Phone: 509-248-7322
Email Address: lorigibbons@yvmh.org
Cost: $75, Registration Required
Contact Name: Lori Gibbons
Contact Phone: 509-248-7322

Our Toxic Environment (AM)

17 Feb 2012 17:00:00 GMT

Friday, February 17, 2012, 9 – 10am

In the United States, we allow over 10,000 food and chemical additives into our food supply. Learn how to use diet to combat the effects of environmental toxins.

Classes are one hour each, offered at 9am and 3pm at Memorial's Institute for Heart and Vascular Health, 403 S. 30th Ave, 2nd Floor, Yakima.

Type of Event: Heart Education
YVMH Location: Memorial Rehabilitation and Wellness Center
Coordinator: Cardiac Rehabilitation and Wellness Center
Phone: 509-576-7650
Cost: No Charge, Open to the Public, No Registration Required

Tai Chi

17 Feb 2012 17:30:00 GMT

Friday, February 17, 2012, 9:30 – 10:30am

Tai Chi-treat your body to a gentle & relaxing workout.

9:30-10:30 a.m. 1 session/wk $10, 2 sessions/wk $15.00.
Register at (509) 575-6166

Classes at the Harman Center, 65th and Summitview, Yakima.

Type of Event: Life Enrichment, Seniors, Stress Reduction, Third Age
YVMH Location: Harman Center
Cost: 1 session/wk $10, 2 sessions/wk $15.00.
Contact Name: Harman Center
Contact Phone: 509-575-6166

'Ohana Walk-In Clinic

17 Feb 2012 23:00:00 GMT

Friday, February 17, 2012, 3 – 6pm

`Ohana Walk-In Clinic
Fridays, 3–6:00 p.m.
No appointment necessary for screening
mammograms. Just bring the name of your
primary care physician with you.
Call 509-574-3860 for more information.

Type of Event: Cancer Care, Women's Health
YVMH Location: 'Ohana
Contact Phone: Call 509-574-3860 for more information.

Our Toxic Environment (PM)

17 Feb 2012 23:00:00 GMT

Friday, February 17, 2012, 3 – 4pm

In the United States, we allow over 10,000 food and chemical additives into our food supply. Learn how to use diet to combat the effects of environmental toxins.

Classes are one hour each, offered at 9am and 3pm at Memorial's Institute for Heart and Vascular Health, 403 S. 30th Ave, 2nd Floor, Yakima.

Type of Event: Heart Education
YVMH Location: Memorial Rehabilitation and Wellness Center
Coordinator: Cardiac Rehabilitation and Wellness Center
Phone: 509-576-7650
Cost: No Charge, Open to the Public, No Registration Required

Boot Camp For New Dads

18 Feb 2012 17:00:00 GMT

Saturday, February 18, 2012, 9 – 11am

This is a program where veteran dads (experienced fathers who bring in their babies) orient rookies (fathers to be) on the realities of fatherhood. Topics covered: caring for new moms, importance of teamwork, dad's role, baby care, crying babies, post partum adjustments, and safety.

Register Online and Pay With Credit/Debit Card

Register and Pay with Cash or Check please call 509-248-7322

Type of Event: Childbirth & Parenting Education
YVMH Location: Memorial’s Community Education Center
Cost: Included into $75 Childbirth Preparation class package or $20 separately
Contact Phone: 509-248-7322

Tai Chi

20 Feb 2012 17:30:00 GMT

Monday, February 20, 2012, 9:30 – 10:30am

Tai Chi-treat your body to a gentle & relaxing workout.

9:30-10:30 a.m. 1 session/wk $10, 2 sessions/wk $15.00.
Register at (509) 575-6166

Classes at the Harman Center, 65th and Summitview, Yakima.

Type of Event: Life Enrichment, Seniors, Stress Reduction, Third Age
YVMH Location: Harman Center
Cost: 1 session/wk $10, 2 sessions/wk $15.00.
Contact Name: Harman Center
Contact Phone: 509-575-6166

Lamplight-Bible Study

20 Feb 2012 19:30:00 GMT

Monday, February 20, 2012, 11:30am – 1pm

"LAMPLIGHT" BIBLE STUDY
Occurring Mondays (1/23-3/26, 2012) from 11:30 -1p.m., this new spiritual program is designed to help cancer patients navigate their journey. LAMPLIGHT is taught by Marilee Shively MD, retired physician and cancer patient, along with men's discussion group leader, Rev. Bill Starr D.Min, chaplain at the Sundown M Ranch, and women's discussion group leader, Rev. Laurie Oswalt M.Div, chaplain for Memorial Hospital Hospice. "LAMPLIGHT" offers hope and encouragement for those who are seeking spiritual light as a guide.

Type of Event: Cancer Care, Stroke, Support Group, Women's Health
YVMH Location: North Star Lodge
Coordinator: Julie Toney
Phone: 509-574-3441
Cost: No Charge
Contact Name: Merilee Shively, MD
Contact Phone: 509-452-5882
Contact Email: marileeshively@mac.com

Grief Recovery Workshop: An 8-week course (5 of 8)

20 Feb 2012 23:30:00 GMT

Monday, February 20, 2012, 3:30 – 5pm

This course is centered around personal discovery and homework-style exercises designed to help you focus on grief recovery.

Register at: 509-574-3670

Type of Event: Bereavement
YVMH Location: Memorial’s Community Education Center
Coordinator: Laurie Oswalt, M.Div.
Phone: 509-574-3670
Email Address: laureloswalt@yvmh.org
Cost: $20 for books/materials, payable on the first day of class, Registration Required

Strong Families Parenting Class

21 Feb 2012 02:00:00 GMT

Monday, February 20, 2012, 6 – 9pm

Attention Parents
Feeling FRUSTRATED? Too Much Sibling RIVALRY? Parenting Concerns with DRUGS/ALCOHOL?
No charge for classes, materials, or childcare.

Classes are in English

Type of Event: Childbirth & Parenting Education, Parent To Parent Groups
YVMH Location: Children’s Village
Contact Name: Maria Vijarro
Contact Phone: 509-576-4319

Prenatal Yoga

21 Feb 2012 02:00:00 GMT

Monday, February 20, 2012, 6 – 7pm

Basic Information:
►Located at Memorial Hospital’s Education Center located at 2506 W. Nob Hill Blvd.
►Every Monday from 6-7pm

(Classes will not be offered on: December 19th, 26th, and January 2, 2012)

►Cost for each 5-week session is $20 per session/or 5 classes. You must pre-register, but can start on any Monday.
►Bring your intake form to the front desk on the first day of class. An assistant will show you to the classroom.

What do I need to wear?
Wear comfortable, stretchy clothes. Yoga is typically done without shoes, although if you have an orthopedic concerns that requires shoes, let your instructor know. Bring a water bottle.

Do I need a mat?
Mats will be provided, although you are welcome to bring one if you have one. Blankets, bolsters, straps and blocks will also be provided for modifications to poses.

I have never done yoga before. Will this class work for me?
This class is appropriate for beginning yoga students as well as those who have taken a class in the past. You might find that pre-natal yoga is much different from the more vigorous types of yoga as it works on posture, breathing techniques, and gentle postures to reduce pregnancy-related pain and help prepare for the birthing process. The class size is limited to 15 participants to allow for interaction with the teacher.

Will childcare be provided?
Childcare will not be provided, although friends and family may wait in the lobby.

Do I need to pay for the entire session?
Payment for the 5-class session will guarantee your place. Payment is non-refundable. If you need assistance regarding payment, please contact Lori Gibbons at 248-7322 as some assistance may be available.
Register Online and Pay with Debit/Credit, Click Link:
secure.netreturns.biz…

Type of Event: Childbirth & Parenting Education
YVMH Location: Memorial’s Community Education Center
Coordinator: Lori Gibbons
Phone: 509-248-7322
Email Address: lorigibbons@yvmh.org
Cost: $20.00 per 5-week session
Contact Name: Lori Gibbons
Contact Phone: 509-248-7322
Contact Email: lorigibbons@yvmh.org

Diabetes Blood Sugar and Foot Screenings

21 Feb 2012 16:00:00 GMT

Tuesday, February 21, 2012, 8 – 10am

Diabetes Blood Sugar and Foot Screenings-For most accurate blood sugar screening results, do not eat or drink anything 8-12 hours prior to screening.
Screens are held at the Center for Diabetes Prevention and Control, Memorial Hospital Lower Level, 2811 Tieton Drive, Yakima.

Available Tuesday mornings from 8-10 a.m.

No registration needed.

Type of Event: Diabetes, Heart Education, Seniors, Third Age, Women's Health
YVMH Location: Memorial Center For Diabetes Prevention and Control
Coordinator: Center for Diabetes Prevention and Control
Phone: 509-249-5243
Cost: $5, Third Age Members $3. No registration needed.
Contact Name: Center for Diabetes Prevention and Control
Contact Phone: 509-249-5243

North Star Knitters

21 Feb 2012 20:00:00 GMT

Tuesday, February 21, 2012, 12 – 2pm

Knitting can be very therapeutic especially when shared with those who want to make every stitch count. Join this delightful group as they knit and crochet a broad range of gifts for patients of North Star Lodge, the Neonatal Intensive Care Unit and other community service organization

Type of Event: Cancer Care, Life Enrichment, Seniors, Stress Reduction, Support Group, Third Age, Women's Health
YVMH Location: North Star Lodge
Coordinator: Julie Toney
Phone: 509-574-3441
Cost: No Charge
Contact Name: Heather Trent

Scrapbooking

21 Feb 2012 21:00:00 GMT

Tuesday, February 21, 2012, 1 – 3pm

Join Connie Herrick for some laughter, creativity and an unforgettable memory-making experience. We provide all the materials – you bring the photos.

Type of Event: Cancer Care, Life Enrichment, Stress Reduction
YVMH Location: North Star Lodge
Coordinator: Julie Toney
Phone: 509-574-3441
Cost: No Charge
Contact Name: Julie Toney
Contact Phone: 574-3441
Contact Email: julietoney@yvmh.org

Living with Loss: A 12-week discussion-based course (5 of 12)

22 Feb 2012 02:30:00 GMT

Tuesday, February 21, 2012, 6:30 – 8pm

This class works through the book, "Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart"

Register at: 509-574-3670

Type of Event: Bereavement
YVMH Location: Harman Center
Coordinator: Laurie Oswalt, M.Div.
Phone: 509-574-3670
Email Address: laureloswalt@yvmh.org
Cost: $20 for books/materials, payable on the first day of class, Registration Required

Stress Management (AM)

22 Feb 2012 17:00:00 GMT

Wednesday, February 22, 2012, 9 – 10am

Properly-channeled stress can be a good thing. Identify stressors and discover the impact stress has on your heart health.

Classes are one hour each, offered at 9am and 3pm at Memorial's Institute for Heart and Vascular Health, 403 S. 30th Ave, 2nd Floor, Yakima.

Type of Event: Heart Education
YVMH Location: Memorial Rehabilitation and Wellness Center
Coordinator: Cardiac Rehabilitation and Wellness Center
Phone: 509-576-7650
Cost: No Charge, Open to the Public, No Registration Required

Artful Expressions

22 Feb 2012 21:00:00 GMT

Wednesday, February 22, 2012, 1 – 3pm

Artful Expressions
Fourth Wednesday of each month
(1-3 PM)

Creative expression can open a direct line to peace, well being, and joy that cannot be found any other way.

Type of Event: Cancer Care, Stress Reduction
YVMH Location: North Star Lodge
Coordinator: Julie Toney
Phone: 509-574-3441
Cost: Free.
Contact Phone: 509-574-3441

Life Biography Class (For Patients/Survivors of North Star Lodge)

22 Feb 2012 21:00:00 GMT

Wednesday, February 22, 2012, 1 – 3pm

LifeBio is a group autobiography class that builds relationships with each author producing a memory journal/book. LifeBio 101 classes using Life Story Journals, will be taught and facilitated by Sue Karstetter, Psy.D., retired Yakima School District Psychologist/Counselor and Heritage University Professor. Sue will guide a group of 8-10 people to write their life stories over 9-week period. The process of writing and reviewing one’s life can be both engaging and therapeutic. Family and friends will treasure the memories the writer has chosen to share. Photographs may be incorporated into the written product along with a video interview.

Type of Event: Cancer Care, Life Enrichment, Support Group, Third Age, Women's Health
YVMH Location: North Star Lodge
Coordinator: Julie Toney
Phone: 509-574-3441
Cost: No Charge, Registration Required
Contact Name: Julie or Lisa Rolstad @ 574-3541

New Patient Orientation

22 Feb 2012 21:30:00 GMT

Wednesday, February 22, 2012, 1:30 – 2:30pm

New patients at North Star Lodge will meet the team of professionals who will lead their care. They will learn how to manage their own care and communicate with the many departments in a way that best serves their personal needs.

Type of Event: Cancer Care
YVMH Location: North Star Lodge
Coordinator: Julie Toney
Phone: 509-574-3441
Cost: No Charge, Registration Required

Mammograms: why do we still need them?

22 Feb 2012 22:30:00 GMT

Wednesday, February 22, 2012, 2:30 – 3:30pm

As we age, why do we still need mammograms?

Location: Meyer Auditorium (215 N. 40th Ave. Yakima)

Type of Event: Seniors, Third Age, Women's Health
YVMH Location: Living Care Retirement Community
Coordinator: Linda Henjum
Phone: 509-577-5015
Cost: No Charge, No Registration Required

Stress Management (PM)

22 Feb 2012 23:00:00 GMT

Wednesday, February 22, 2012, 3 – 4pm

Properly-channeled stress can be a good thing. Identify stressors and discover the impact stress has on your heart health.

Classes are one hour each, offered at 9am and 3pm at Memorial's Institute for Heart and Vascular Health, 403 S. 30th Ave, 2nd Floor, Yakima.

Type of Event: Heart Education
YVMH Location: Memorial Rehabilitation and Wellness Center
Coordinator: Cardiac Rehabilitation and Wellness Center
Phone: 509-576-7650
Cost: No Charge, Open to the Public, No Registration Required

Aprendiendo a Vivir con su Diabetes-Clase de diabetes en español

23 Feb 2012 00:00:00 GMT

Wednesday, February 22, 2012, 4 – 8pm

Aprendiendo a Vivir con su Diabetes-Clase de diabetes en español

Las clases son ofrecidas cada cuarto miércoles del mes en Central Washington Family Medicine localizada en el 1806 West Lincoln Ave. En Yakima
Las clases son libres de costo y necesita registrarse con anticipación llamando al (509) 574-5956

Type of Event: Diabetes, En Español
YVMH Location: See notes for details
Coordinator: Lily Gonzalez
Phone: 509-574-5956
Email Address: berthagonzalez@yvmh.org
Cost: as clases son libres de costo y necesita registrarse con anticipación llamando al (509) 574-5956
Contact Phone: Para registrarse y para mas información llame al (509) 574-5956

"My Health, My Life" (Class 6/6)

23 Feb 2012 01:00:00 GMT

Wednesday, February 22, 2012, 5 – 7:30pm

A presentation on the class "My Health, My Life".
This class is designed to help individuals learn simple techniques on how to live a healthy life by managing their symptoms of chronic disease.

Class is held at Lakeview Spine: 1470 N. 16th Ave. Yakima, Wa 98902

Type of Event: Life Enrichment, Pain Management, Seniors, Stress Reduction, Women's Health
YVMH Location: See notes for details
Coordinator: Juanita Silva
Phone: 509-225-3178
Email Address: juanitasilva@yvmh.org
Cost: No Charge, Registration is Required

Memory Camp: Keeping Your Memory Sharp As You Age

23 Feb 2012 02:00:00 GMT

Wednesday, February 22, 2012, 6 – 7:30pm

Attend the 4 session Memory Camp and learn the effects of aging on the brain and discover tools to help fight memory loss. Topics will cover Dynamics of Memory, Tricks to Improve Your Memory, Nutrition & Supplements, And Physical Activity & Coping Resources.
Register at: 577-5015

Located at:
16th Ave. Pavilion Auditorium
1470 N. 16th Ave.
Yakima, Wa 98902

Type of Event: Seniors, Third Age
YVMH Location: See notes for details
Coordinator: Linda Henjum
Phone: 509-577-5015
Email Address: lindahenjum@yvmh.org
Cost: Third Age Members: $15, Non Members: $20, Registration Required

VeinDynamics: Solutions for Varicose Veins

23 Feb 2012 02:30:00 GMT

Wednesday, February 22, 2012, 6:30 – 7:30pm

Yakima Vascular Associates provides an alternative to surgery using innovative and highly effective laser treatment for varicose and spider veins. Attend this seminar to learn if EVLT (endovenous laser treatment) is right for you. Presented by Lorena DeMarco Garcia, MD, vascular surgeon with Yakima Vascular Associates.

Located at:
Memorial’s Ohana Community Room, 1515 W. Yakima Ave., Yakima

Type of Event: Seniors, Third Age, Women's Health
YVMH Location: 'Ohana
Cost: No Charge, Registration is Required
Contact Name: Jessica Evans, Yakima Vascular Associates
Contact Phone: 509-453-4614
Contact Email: JessicaEvans@yvmh.org

Infant CPR/First Aid

23 Feb 2012 02:30:00 GMT

Wednesday, February 22, 2012, 6:30 – 9pm

Learn to recognize when a baby needs rescue breathing, how to start CPR, and how to care for an infant who is choking.

This class is for informational purposes only, as this is not a certifying class.

Instructed by: Holly Tull, RRT, AE-C

Type of Event: Childbirth & Parenting Education
YVMH Location: Memorial’s Community Education Center
Coordinator: Lori Gibbons
Phone: 509-248-7322
Email Address: lorigibbons@yvmh.org
Cost: $10.00 (Cost covers one, but you may bring a support person at no additional charge)

Save A Buck Grown Up Drivers' Education (Class 1 of 2)

23 Feb 2012 16:30:00 GMT

Thursday, February 23, 2012, 8:30am – 12pm

Completion of this course entitles you to a reduction for your auto insurance for those over 55.
Register: 577-5015

Type of Event: Seniors, Third Age
YVMH Location: Memorial’s Community Education Center
Coordinator: Linda Henjum
Phone: 509-577-5015
Email Address: lindahenjum@yvmh.org
Cost: $5, Registration Required

Stress Relief in Motion

23 Feb 2012 20:00:00 GMT

Thursday, February 23, 2012, 12 – 2pm

Have trouble sleeping? Feel anxious, stressed or depressed? These are all common reactions for cancer patients and their caregivers. Join gifted instructor, Michael Moritz for a guided tour of all things relaxation.

Type of Event: Cancer Care
YVMH Location: North Star Lodge
Coordinator: Julie Toney
Phone: 509-574-3441
Cost: No Charge
Contact Name: Julie Toney
Contact Phone: 574-3441
Contact Email: julietoney@yvmh.org

Care Free Coffee Breaks

23 Feb 2012 22:00:00 GMT

Thursday, February 23, 2012, 2 – 3:30pm

Care Free Coffee Break
Join the radiation oncology team for a lively chitchat session over a warm cup of joe. Contemplate this journey called cancer, or simply forget about cancer for a while and make some new friends.

Type of Event: Cancer Care, Life Enrichment, Support Group
YVMH Location: North Star Lodge
Coordinator: Julie Toney
Phone: 509-574-3441
Cost: Free.

Tomando Control de su Salud (Clase 5/6)

24 Feb 2012 02:00:00 GMT

Thursday, February 23, 2012, 6 – 8:30pm

Acompáñenos y adquiera técnicas más sencillas para alcanzar una salud Física, Mental y Espiritual más optima.
• Para comunicarse más efectivamente con su pareja, sus hijos, y con su médico.
• Aprenda a leer las etiquetas de información nutricional.
• Aprenda a identificar comidas más saludables y en las porciones adecuadas.
• Practique diferentes técnicas de relajación, y ejercicios de flexibilidad y fortalecimiento.
• Adquiera técnicas simples de autocuidado y manejo de enfermedades crónicas
En la clase se le obsequiará un libro, y 2 discos compactos de relajación y ejercicio físico que le ayudarán a fortalecer su aprendizaje. Las clases no solo son para personas con enfermedades crónicas, están diseñadas para todas aquellas personas que quieran mejorar su Salud.

For more information please call at 509-225-3178
Para más información favor de llamar al 509-225-3178

Type of Event: Cancer Care, En Español, Heart Education, Life Enrichment, Osteoporosis, Pain Management, Pulmonary Rehab, Seniors, Sleep, Stress Reduction, Stroke, Third Age, Women's Health
YVMH Location: South East Community Center
Coordinator: Lily Gonzalez
Phone: 509-574-5956
Email Address: berthagonzalez@yvmh.org
Cost: Gratis/No Charge

Family Support Group for Type 1 Diabetes

24 Feb 2012 02:00:00 GMT

Thursday, February 23, 2012, 6 – 7:30pm

New support group for families dealing with Type1 Diabetes.

Meets the last Thursdayof each month at 6:00pm at Children's Village
3801 Kern Road, Yakima

All are welcome!

Please contact Abbie at 952-9725 for more informotion.
Childcore cvdilable for a charge. Please call 952-9725 to
register your child in advance.

Type of Event: Childbirth & Parenting Education, Life Enrichment, Support Group
YVMH Location: Children’s Village
Cost: Free. Childcare available for a charge. Please call 925-9725 to register your child in advance.
Contact Name: Contact Abbie at 952-9725 for more information
Contact Phone: (509) 952-9725

Community Heart Education series- Living with Heart Disease

24 Feb 2012 02:30:00 GMT

Thursday, February 23, 2012, 6:30 – 7:30pm

Community Heart Education Series
Thursdays in February, 6:30-7:30 p.m, Memorial Hospital Auditorium
Presented free of charge by Memorial Institute for Heart and Vascular Health
No registration required.

FEB 23 Living with Heart Disease Presented by Memorial Institute for Heart and Vascular Health Learn how cardiac rehabilitation, diet, exercise and medication management can help you live your life to the fullest.

FEB 2 Diet for a Healthy
FEB 9 Vascular Health: A matter of life and limb.
FEB 16 Sleep: The Heart of the Matter

Attend any of these FREE programs and receive: Free heart health screening including lipid profile and blood glucose test ($63 value) AND a coupon for a special $99 offer for a Memorial vascular screen (regular price $125)

Type of Event: Heart Education, Life Enrichment, Seniors, Third Age, Women's Health
YVMH Location: Memorial's Auditorium
Coordinator: Debbie Rich
Phone: 509-249-5593
Email Address: debbie@memfound.org
Cost: No Charge

Hispanic Social Yakima

24 Feb 2012 02:30:00 GMT

Thursday, February 23, 2012, 6:30 – 8pm

Children’s Village Parent-to-parent groups
On site childcare is provided free of charge with advance registration/notification for Parent-to-Parent support groups. Parent-to-Parent provides and funds these programs.

For Information and to register, call 509-574-3260 or 1-800-745-3260

If you’re a Spanish-speaking parent of a child with disabilities, receive support from other parents and share information.

If you are a parent to a child with Epilepsy or Seizure Disorder and have questions about your child’s diagnosis, would like to meet other families, or would like to learn more about community or statewide resources, we are here to help.

Type of Event: Parent To Parent Groups
YVMH Location: Children’s Village

Save A Buck Grown Up Drivers' Education (Class 2 of 2)

24 Feb 2012 16:30:00 GMT

Friday, February 24, 2012, 8:30am – 12pm

Completion of this course entitles you to a reduction for your auto insurance for those over 55.
Register: 577-5015

Type of Event: Seniors, Third Age
YVMH Location: Memorial’s Community Education Center
Coordinator: Linda Henjum
Phone: 509-577-5015
Email Address: lindahenjum@yvmh.org
Cost: $5, Registration Required

Tips for Eating Out (AM)

24 Feb 2012 17:00:00 GMT

Friday, February 24, 2012, 9 – 10am

Whether dining out, enjoying a potluck or attending a family gathering, these tools can help you navigate the buffet with ease.

Classes are one hour each, offered at 9am and 3pm at Memorial's Institute for Heart and Vascular Health, 403 S. 30th Ave, 2nd Floor, Yakima.

Type of Event: Heart Education
YVMH Location: Memorial Rehabilitation and Wellness Center
Coordinator: Cardiac Rehabilitation and Wellness Center
Phone: 509-576-7650
Cost: No Charge, Open to the Public, No Registration Required

Tai Chi

24 Feb 2012 17:30:00 GMT

Friday, February 24, 2012, 9:30 – 10:30am

Tai Chi-treat your body to a gentle & relaxing workout.

9:30-10:30 a.m. 1 session/wk $10, 2 sessions/wk $15.00.
Register at (509) 575-6166

Classes at the Harman Center, 65th and Summitview, Yakima.

Type of Event: Life Enrichment, Seniors, Stress Reduction, Third Age
YVMH Location: Harman Center
Cost: 1 session/wk $10, 2 sessions/wk $15.00.
Contact Name: Harman Center
Contact Phone: 509-575-6166

'Ohana Walk-In Clinic

24 Feb 2012 23:00:00 GMT

Friday, February 24, 2012, 3 – 6pm

`Ohana Walk-In Clinic
Fridays, 3–6:00 p.m.
No appointment necessary for screening
mammograms. Just bring the name of your
primary care physician with you.
Call 509-574-3860 for more information.

Type of Event: Cancer Care, Women's Health
YVMH Location: 'Ohana
Contact Phone: Call 509-574-3860 for more information.

Tips for Eating Out (PM)

24 Feb 2012 23:00:00 GMT

Friday, February 24, 2012, 3 – 4pm

Whether dining out, enjoying a potluck or attending a family gathering, these tools can help you navigate the buffet with ease.

Classes are one hour each, offered at 9am and 3pm at Memorial's Institute for Heart and Vascular Health, 403 S. 30th Ave, 2nd Floor, Yakima.

Type of Event: Heart Education
YVMH Location: Memorial Rehabilitation and Wellness Center
Coordinator: Cardiac Rehabilitation and Wellness Center
Phone: 509-576-7650
Cost: No Charge, Open to the Public, No Registration Required

Taking care of your Heart-Cuidando de tu Corazon!

25 Feb 2012 16:00:00 GMT

Saturday, February 25, 2012, 8am – 12pm

Un evento que le ofrecerá exámenes de diabetes y presión arterial sin costo, venga y registrese para clases y haga sus preguntas sobre nutrición y otros temas de salud para usted y su familia.

A community event that will offer diabetes and blood pressure screenings at no cost. You can also register for classes and find more information about health and nutrition for you and your family.

Type of Event: Diabetes, En Español, Heart Education, Life Enrichment, Seniors, Stroke, Third Age, Women's Health
YVMH Location: Memorial’s Community Education Center
Coordinator: Lily Gonzalez
Phone: 509-574-5956
Email Address: berthagonzalez@yvmh.org
Cost: No Charge, No Registration Required

Young and Pregnant Teen Childbirth Program

25 Feb 2012 18:00:00 GMT

Saturday, February 25, 2012, 10am – 3pm

Memorial Hospital's Young and Pregnant Childbirth Class is specially designed for individuals who are 19 and younger, and their partners (boyfriend, husband, sister, mom or friend), wanting information on labor and delivery.

Classes are on Saturdays, from 10:00am to 3:00pm. Medical coupons are accepted to cover the cost of the class plus two other classes:
Breastfeeding and Baby Basics

Class includes:
A tour of the Family Birthplace, as well as:
Labor and Delivery
Breathing and Relaxation Techniques
Comfort Measures
Medications
Medical Procedures
Cesarean Information
Post-Partum Planning
Breastfeeding

You should register around the 25th week of your pregnancy by calling 248-7322 New Location: Memorial Hospital's Classroom A (located in the basement) 2811 Tieton Drive. Register Online paying with Medical Coupon/Cash/Check

Type of Event: Childbirth & Parenting Education
YVMH Location: Classroom A
Coordinator: Lori Gibbons
Phone: 509-248-7322
Email Address: lorigibbons@yvmh.org
Cost: Medical Coupons accepted to cover cost, or $75.00
Contact Name: Lori Gibbons
Contact Phone: 509-248-7322

Goal Setting (AM)

27 Feb 2012 17:00:00 GMT

Monday, February 27, 2012, 9 – 10am

Create a strategy for setting goals to support a plan for your heart health.

Classes are one hour each, offered at 9am and 3pm at Memorial's Institute for Heart and Vascular Health, 403 S. 30th Ave, 2nd Floor, Yakima.

Type of Event: Heart Education
YVMH Location: Memorial Rehabilitation and Wellness Center
Coordinator: Cardiac Rehabilitation and Wellness Center
Phone: 509-576-7650
Cost: No Charge, Open to the Public, No Registration Required

Tai Chi

27 Feb 2012 17:30:00 GMT

Monday, February 27, 2012, 9:30 – 10:30am

Tai Chi-treat your body to a gentle & relaxing workout.

9:30-10:30 a.m. 1 session/wk $10, 2 sessions/wk $15.00.
Register at (509) 575-6166

Classes at the Harman Center, 65th and Summitview, Yakima.

Type of Event: Life Enrichment, Seniors, Stress Reduction, Third Age
YVMH Location: Harman Center
Cost: 1 session/wk $10, 2 sessions/wk $15.00.
Contact Name: Harman Center
Contact Phone: 509-575-6166

Mom & Baby Support Group

27 Feb 2012 18:00:00 GMT

Monday, February 27, 2012, 10am – 12pm

Bring your baby (up to 12 months old) and join other moms to discuss postpartum health and safety early intervention and much more.

Registration is not required.

Type of Event: Childbirth & Parenting Education, Support Group
YVMH Location: Memorial’s Community Education Center
Cost: No Charge, No Registration Required
Contact Phone: 509-248-7233

Lamplight-Bible Study

27 Feb 2012 19:30:00 GMT

Monday, February 27, 2012, 11:30am – 1pm

"LAMPLIGHT" BIBLE STUDY
Occurring Mondays (1/23-3/26, 2012) from 11:30 -1p.m., this new spiritual program is designed to help cancer patients navigate their journey. LAMPLIGHT is taught by Marilee Shively MD, retired physician and cancer patient, along with men's discussion group leader, Rev. Bill Starr D.Min, chaplain at the Sundown M Ranch, and women's discussion group leader, Rev. Laurie Oswalt M.Div, chaplain for Memorial Hospital Hospice. "LAMPLIGHT" offers hope and encouragement for those who are seeking spiritual light as a guide.

Type of Event: Cancer Care, Stroke, Support Group, Women's Health
YVMH Location: North Star Lodge
Coordinator: Julie Toney
Phone: 509-574-3441
Cost: No Charge
Contact Name: Merilee Shively, MD
Contact Phone: 509-452-5882
Contact Email: marileeshively@mac.com

Goal Setting (PM)

27 Feb 2012 23:00:00 GMT

Monday, February 27, 2012, 3 – 4pm

Create a strategy for setting goals to support a plan for your heart health.

Classes are one hour each, offered at 9am and 3pm at Memorial's Institute for Heart and Vascular Health, 403 S. 30th Ave, 2nd Floor, Yakima.

Type of Event: Heart Education
YVMH Location: Memorial Rehabilitation and Wellness Center
Coordinator: Cardiac Rehabilitation and Wellness Center
Phone: 509-576-7650
Cost: No Charge, Open to the Public, No Registration Required

Grief Recovery Workshop: An 8-week course (6 of 8)

27 Feb 2012 23:30:00 GMT

Monday, February 27, 2012, 3:30 – 5pm

This course is centered around personal discovery and homework-style exercises designed to help you focus on grief recovery.

Register at: 509-574-3670

Type of Event: Bereavement
YVMH Location: Memorial’s Community Education Center
Coordinator: Laurie Oswalt, M.Div.
Phone: 509-574-3670
Email Address: laureloswalt@yvmh.org
Cost: $20 for books/materials, payable on the first day of class, Registration Required

Prenatal Yoga

28 Feb 2012 02:00:00 GMT

Monday, February 27, 2012, 6 – 7pm

Basic Information:
►Located at Memorial Hospital’s Education Center located at 2506 W. Nob Hill Blvd.
►Every Monday from 6-7pm

(Classes will not be offered on: December 19th, 26th, and January 2, 2012)

►Cost for each 5-week session is $20 per session/or 5 classes. You must pre-register, but can start on any Monday.
►Bring your intake form to the front desk on the first day of class. An assistant will show you to the classroom.

What do I need to wear?
Wear comfortable, stretchy clothes. Yoga is typically done without shoes, although if you have an orthopedic concerns that requires shoes, let your instructor know. Bring a water bottle.

Do I need a mat?
Mats will be provided, although you are welcome to bring one if you have one. Blankets, bolsters, straps and blocks will also be provided for modifications to poses.

I have never done yoga before. Will this class work for me?
This class is appropriate for beginning yoga students as well as those who have taken a class in the past. You might find that pre-natal yoga is much different from the more vigorous types of yoga as it works on posture, breathing techniques, and gentle postures to reduce pregnancy-related pain and help prepare for the birthing process. The class size is limited to 15 participants to allow for interaction with the teacher.

Will childcare be provided?
Childcare will not be provided, although friends and family may wait in the lobby.

Do I need to pay for the entire session?
Payment for the 5-class session will guarantee your place. Payment is non-refundable. If you need assistance regarding payment, please contact Lori Gibbons at 248-7322 as some assistance may be available.
Register Online and Pay with Debit/Credit, Click Link:
secure.netreturns.biz…

Type of Event: Childbirth & Parenting Education
YVMH Location: Memorial’s Community Education Center
Coordinator: Lori Gibbons
Phone: 509-248-7322
Email Address: lorigibbons@yvmh.org
Cost: $20.00 per 5-week session
Contact Name: Lori Gibbons
Contact Phone: 509-248-7322
Contact Email: lorigibbons@yvmh.org

IHOP National Pancake Day

28 Feb 2012 14:00:00 GMT

Tuesday, February 28, 2012, 6am – 9pm

Celebrate National Pancake Day with Children’s Miracle Network Hospitals and IHOP! On Tuesday, February 28, enjoy a free short stack of famous IHOP buttermilk pancakes and make a contribution to improve the lives of children in our community. Free pancakes and helping children – it doesn’t get any better than that!

Locations: All IHOP locations in Yakima and Tri-Cities

Type of Event: Cancer Care, Childbirth & Parenting Education, Fundraising, Seniors, Women's Health
YVMH Location: See notes for details
Coordinator: Wendy King
Phone: 509-930-5525
Cost: Donation to Children's Miracle Network Hospitals-Memorial Hospital

Diabetes Blood Sugar and Foot Screenings

28 Feb 2012 16:00:00 GMT

Tuesday, February 28, 2012, 8 – 10am

Diabetes Blood Sugar and Foot Screenings-For most accurate blood sugar screening results, do not eat or drink anything 8-12 hours prior to screening.
Screens are held at the Center for Diabetes Prevention and Control, Memorial Hospital Lower Level, 2811 Tieton Drive, Yakima.

Available Tuesday mornings from 8-10 a.m.

No registration needed.

Type of Event: Diabetes, Heart Education, Seniors, Third Age, Women's Health
YVMH Location: Memorial Center For Diabetes Prevention and Control
Coordinator: Center for Diabetes Prevention and Control
Phone: 509-249-5243
Cost: $5, Third Age Members $3. No registration needed.
Contact Name: Center for Diabetes Prevention and Control
Contact Phone: 509-249-5243

Diabetes-Sure Start Class for Beginners

28 Feb 2012 17:00:00 GMT

Tuesday, February 28, 2012, 9am – 12pm

A dynamic three hour class designed to get you started on managing your diabetes with topics such as blood sugar monitoring. Each participant will receive a personalized meal plan and class materials.

Most insurance companies will reimburse you for the cost of the class.

Type of Event: Diabetes
YVMH Location: Memorial’s Community Education Center
Cost: $70
Contact Name: Center for Diabetes Prevention and Control
Contact Phone: 509-249-5243

North Star Knitters

28 Feb 2012 20:00:00 GMT

Tuesday, February 28, 2012, 12 – 2pm

Knitting can be very therapeutic especially when shared with those who want to make every stitch count. Join this delightful group as they knit and crochet a broad range of gifts for patients of North Star Lodge, the Neonatal Intensive Care Unit and other community service organization

Type of Event: Cancer Care, Life Enrichment, Seniors, Stress Reduction, Support Group, Third Age, Women's Health
YVMH Location: North Star Lodge
Coordinator: Julie Toney
Phone: 509-574-3441
Cost: No Charge
Contact Name: Heather Trent

Diabetes-Sure Start Class for Beginners

28 Feb 2012 21:00:00 GMT

Tuesday, February 28, 2012, 1 – 4pm

A dynamic three hour class designed to get you started on managing your diabetes with topics such as blood sugar monitoring. Each participant will receive a personalized meal plan and class materials.

Most insurance companies will reimburse you for the cost of the class.

Type of Event: Diabetes
YVMH Location: Memorial’s Community Education Center
Cost: $70, to register please call 509-249-5243
Contact Name: Center for Diabetes Prevention and Control
Contact Phone: 509-249-5243

Living with Loss: A 12-week discussion-based course (6 of 12)

29 Feb 2012 02:30:00 GMT

Tuesday, February 28, 2012, 6:30 – 8pm

This class works through the book, "Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart"

Register at: 509-574-3670

Type of Event: Bereavement
YVMH Location: Harman Center
Coordinator: Laurie Oswalt, M.Div.
Phone: 509-574-3670
Email Address: laureloswalt@yvmh.org
Cost: $20 for books/materials, payable on the first day of class, Registration Required

Weight Management (AM)

29 Feb 2012 17:00:00 GMT

Wednesday, February 29, 2012, 9 – 10am

It’s the No. 1 New Year’s resolution; learn tips for managing your weight the rest of the year.

Classes are one hour each, offered at 9am and 3pm at Memorial's Institute for Heart and Vascular Health, 403 S. 30th Ave, 2nd Floor, Yakima.

Type of Event: Heart Education
YVMH Location: Memorial Rehabilitation and Wellness Center
Coordinator: Cardiac Rehabilitation and Wellness Center
Phone: 509-576-7650
Cost: No Charge, Open to the Public, No Registration Required

Artful Expressions (Last Wed. of every month)

29 Feb 2012 20:00:00 GMT

Wednesday, February 29, 2012, 12 – 1pm

Occurs: The last Wednesday of every month.

Art can provide a healing outlet like none other. It’s a personal expression of your own experience and is a proven method used in the recovery of cancer. Join patient Glenna Schuchman as she demonstrates the art of flower making. Enjoy conversation with fellow survivors, caregivers and family members.

Registion required: 574-3441
tp

Type of Event: Cancer Care, Stress Reduction, Support Group
YVMH Location: North Star Lodge
Coordinator: Julie Toney
Phone: 509-574-3441
Cost: No Charge
Contact Name: Julie Toney
Contact Phone: 574-3441
Contact Email: julietoney@yvmh.org

Life Biography Class (For Patients/Survivors of North Star Lodge)

29 Feb 2012 21:00:00 GMT

Wednesday, February 29, 2012, 1 – 3pm

LifeBio is a group autobiography class that builds relationships with each author producing a memory journal/book. LifeBio 101 classes using Life Story Journals, will be taught and facilitated by Sue Karstetter, Psy.D., retired Yakima School District Psychologist/Counselor and Heritage University Professor. Sue will guide a group of 8-10 people to write their life stories over 9-week period. The process of writing and reviewing one’s life can be both engaging and therapeutic. Family and friends will treasure the memories the writer has chosen to share. Photographs may be incorporated into the written product along with a video interview.

Type of Event: Cancer Care, Life Enrichment, Support Group, Third Age, Women's Health
YVMH Location: North Star Lodge
Coordinator: Julie Toney
Phone: 509-574-3441
Cost: No Charge, Registration Required
Contact Name: Julie or Lisa Rolstad @ 574-3541

Weight Management (PM)

29 Feb 2012 23:00:00 GMT

Wednesday, February 29, 2012, 3 – 4pm

It’s the No. 1 New Year’s resolution; learn tips for managing your weight the rest of the year.

Classes are one hour each, offered at 9am and 3pm at Memorial's Institute for Heart and Vascular Health, 403 S. 30th Ave, 2nd Floor, Yakima.

Type of Event: Heart Education
YVMH Location: Memorial Rehabilitation and Wellness Center
Coordinator: Cardiac Rehabilitation and Wellness Center
Phone: 509-576-7650
Cost: No Charge, Open to the Public, No Registration Required

Mr. Davis YouthWorks Pageant

01 Mar 2012 03:00:00 GMT

Wednesday, February 29, 2012, 7 – 9:30pm

6th Annual Mr. Davis Boys pageant—Raising money for the Neo-natal Intensive Care Unit and Children’s Village

Location:
Davis High School
212 S. 6th Ave, Yakima WA 98902

Type of Event: YouthWorks
YVMH Location: See notes for details
Coordinator: MaryLynne Brewington
Phone: 509-574-3257
Email Address: marylynnebrewington@yvmh.org
Cost: $5 Admission
Contact Email: youthworks@memfound.org

Carefree Coffee Break-"Talking with Family"

01 Mar 2012 17:30:00 GMT

Thursday, March 1, 2012, 9:30 – 11am

Join seasoned program facilitator and survivor, Pat Eubilaker, for some casual conversation, coffee and connections. Breaks will occur in the “Healing Place” (lower level) from 9:30-11 a.m. the first Thursday of every month and feature a general topic and open discussion.
February 2: “How to Incorporate Protein into Your Diet”
March 1: “Talking With Family”
April 5: “The Myths of Cancer”

Type of Event: Cancer Care, Life Enrichment, Seniors, Support Group, Third Age, Women's Health
YVMH Location: North Star Lodge
Coordinator: Julie Toney
Phone: 509-574-3441
Cost: No Charge, No Registration
Contact Name: Julie Toney or Lisa Rolstad @ 574-3541

Stress Relief in Motion

01 Mar 2012 20:00:00 GMT

Thursday, March 1, 2012, 12 – 2pm

Have trouble sleeping? Feel anxious, stressed or depressed? These are all common reactions for cancer patients and their caregivers. Join gifted instructor, Michael Moritz for a guided tour of all things relaxation.

Type of Event: Cancer Care
YVMH Location: North Star Lodge
Coordinator: Julie Toney
Phone: 509-574-3441
Cost: No Charge
Contact Name: Julie Toney
Contact Phone: 574-3441
Contact Email: julietoney@yvmh.org

Hispanic Social Sunnyside

01 Mar 2012 20:00:00 GMT

Thursday, March 1, 2012, 12 – 1pm

Children’s Village Parent-to-parent groups
On site childcare is provided free of charge with advance registration/notification for Parent-to-Parent support groups. Parent-to-Parent provides and funds these programs.

For Information and to register, call 509-574-3260 or 1-800-745-3260

If you’re a Spanish-speaking parent of a child with disabilities, receive support from other parents and share information.

If you are a parent to a child with Epilepsy or Seizure Disorder and have questions about your child’s diagnosis, would like to meet other families, or would like to learn more about community or statewide resources, we are here to help.

Type of Event: Parent To Parent Groups
YVMH Location: Children's Village (Sunnyside)

Tomando Control de su Salud (Clase 6/6)

02 Mar 2012 02:00:00 GMT

Thursday, March 1, 2012, 6 – 8:30pm

Acompáñenos y adquiera técnicas más sencillas para alcanzar una salud Física, Mental y Espiritual más optima.
• Para comunicarse más efectivamente con su pareja, sus hijos, y con su médico.
• Aprenda a leer las etiquetas de información nutricional.
• Aprenda a identificar comidas más saludables y en las porciones adecuadas.
• Practique diferentes técnicas de relajación, y ejercicios de flexibilidad y fortalecimiento.
• Adquiera técnicas simples de autocuidado y manejo de enfermedades crónicas
En la clase se le obsequiará un libro, y 2 discos compactos de relajación y ejercicio físico que le ayudarán a fortalecer su aprendizaje. Las clases no solo son para personas con enfermedades crónicas, están diseñadas para todas aquellas personas que quieran mejorar su Salud.

For more information please call at 509-225-3178
Para más información favor de llamar al 509-225-3178

Type of Event: Cancer Care, En Español, Heart Education, Life Enrichment, Osteoporosis, Pain Management, Pulmonary Rehab, Seniors, Sleep, Stress Reduction, Stroke, Third Age, Women's Health
YVMH Location: South East Community Center
Coordinator: Lily Gonzalez
Phone: 509-574-5956
Email Address: berthagonzalez@yvmh.org
Cost: Gratis/No Charge

Tai Chi

02 Mar 2012 17:30:00 GMT

Friday, March 2, 2012, 9:30 – 10:30am

Tai Chi-treat your body to a gentle & relaxing workout.

9:30-10:30 a.m. 1 session/wk $10, 2 sessions/wk $15.00.
Register at (509) 575-6166

Classes at the Harman Center, 65th and Summitview, Yakima.

Type of Event: Life Enrichment, Seniors, Stress Reduction, Third Age
YVMH Location: Harman Center
Cost: 1 session/wk $10, 2 sessions/wk $15.00.
Contact Name: Harman Center
Contact Phone: 509-575-6166

'Ohana Walk-In Clinic

02 Mar 2012 23:00:00 GMT

Friday, March 2, 2012, 3 – 6pm

`Ohana Walk-In Clinic
Fridays, 3–6:00 p.m.
No appointment necessary for screening
mammograms. Just bring the name of your
primary care physician with you.
Call 509-574-3860 for more information.

Type of Event: Cancer Care, Women's Health
YVMH Location: 'Ohana
Contact Phone: Call 509-574-3860 for more information.

Spanish Childbirth Education-Clases de Preparación para el Parto en Español

03 Mar 2012 17:00:00 GMT

Saturday, March 3, 2012, 9am – 5pm

Class covers: what to expect during late pregnancy labor delivery and postpartum. Learn relaxation and breathing techniques comfort measures and discuss medication options for delivery. Please note: You should end your classes one month before your due date if possible.
Included in this package with your childbirth class at no additional charge are two of our one-time classes. We have Successful Breastfeeding if you are interested in breastfeeding or if you know you want to breastfeed. Baby Basics which is newborn care, common infant questions and the postpartum time. The third class to choose from is Boot Camp for New Dads about becoming a new father.
Medical coupons are accepted. Payment may be made the first day of class.

Clases de Preparación para el Parto en Español:
La clase de preparación para el parto es una excelente idea, porque en ella te explicarán lo que sucede cuando das a luz y te enseñarán formas de facilitar el parto, reducir tus miedos y sobrellevar el dolor lo mejor posible. Estar bien informada te ayudará a tomar decisiones en el momento de dar a luz. Las clases de preparación al parto consisten en charlas y ejercicios guiados por una instructora, las clases incluyen:

• Señales que indican que ha empezado el parto
• El proceso normal del parto y el nacimiento
• Técnicas para sobrellevar el dolor
• Formas en las que tu pareja puede ayudarte durante el parto
• Cuándo debes ir al hospital o llamar a tu ginecólogo
• Técnicas de relajamiento y respiración
• Cuidado durante el postparto
El costo de la clase es de $75 e incluye la clase de preparación del parto, cuidado del recién nacido y dando pecho exitosamente. El cupón Medico cubre el costo de las clase.

Register Online paying with Medical Coupon/Cash/Check

Type of Event: Childbirth & Parenting Education, En Español
YVMH Location: Memorial’s Community Education Center
Cost: Classes are covered by medical coupon
Contact Phone: 509-225-3178

Sunday Childbirth Education, Class 1 of 2

04 Mar 2012 21:00:00 GMT

Sunday, March 4, 2012, 1 – 5pm

The Sunday Series is for those couples who want more than a one day class, but can’t attend a six-week series. This class meets for 4 hours on 2 consecutive Sundays.
Included in this package with your childbirth class at no additional charge are two of our one-time classes. We have Successful Breastfeeding if you are interested in breastfeeding or if you know you want to breastfeed. Baby Basics which is newborn care, common infant questions and the postpartum time. The third class to choose from is Boot Camp for New Dads about becoming a new father.
Medical coupons are accepted. Payment may be made the first day of class.

Register Online and Pay With Credit/Debit Card Register Online paying with Medical Coupon/Cash/Check

Type of Event: Childbirth & Parenting Education
YVMH Location: Memorial’s Community Education Center
Coordinator: Lori Gibbons
Phone: 509-248-7322
Email Address: lorigibbons@yvmh.org
Cost: $75, Registration Required

Tai Chi

05 Mar 2012 17:30:00 GMT

Monday, March 5, 2012, 9:30 – 10:30am

Tai Chi-treat your body to a gentle & relaxing workout.

9:30-10:30 a.m. 1 session/wk $10, 2 sessions/wk $15.00.
Register at (509) 575-6166

Classes at the Harman Center, 65th and Summitview, Yakima.

Type of Event: Life Enrichment, Seniors, Stress Reduction, Third Age
YVMH Location: Harman Center
Cost: 1 session/wk $10, 2 sessions/wk $15.00.
Contact Name: Harman Center
Contact Phone: 509-575-6166

Mom & Baby Support Group

05 Mar 2012 18:00:00 GMT

Monday, March 5, 2012, 10am – 12pm

Bring your baby (up to 12 months old) and join other moms to discuss postpartum health and safety early intervention and much more.

Registration is not required.

Type of Event: Childbirth & Parenting Education, Support Group
YVMH Location: Memorial’s Community Education Center
Cost: No Charge, No Registration Required
Contact Phone: 509-248-7233

Lamplight-Bible Study

05 Mar 2012 19:30:00 GMT

Monday, March 5, 2012, 11:30am – 1pm

"LAMPLIGHT" BIBLE STUDY
Occurring Mondays (1/23-3/26, 2012) from 11:30 -1p.m., this new spiritual program is designed to help cancer patients navigate their journey. LAMPLIGHT is taught by Marilee Shively MD, retired physician and cancer patient, along with men's discussion group leader, Rev. Bill Starr D.Min, chaplain at the Sundown M Ranch, and women's discussion group leader, Rev. Laurie Oswalt M.Div, chaplain for Memorial Hospital Hospice. "LAMPLIGHT" offers hope and encouragement for those who are seeking spiritual light as a guide.

Type of Event: Cancer Care, Stroke, Support Group, Women's Health
YVMH Location: North Star Lodge
Coordinator: Julie Toney
Phone: 509-574-3441
Cost: No Charge
Contact Name: Merilee Shively, MD
Contact Phone: 509-452-5882
Contact Email: marileeshively@mac.com

Grief Recovery Workshop: An 8-week course (7 of 8)

05 Mar 2012 23:30:00 GMT

Monday, March 5, 2012, 3:30 – 5pm

This course is centered around personal discovery and homework-style exercises designed to help you focus on grief recovery.

Register at: 509-574-3670

Type of Event: Bereavement
YVMH Location: Memorial’s Community Education Center
Coordinator: Laurie Oswalt, M.Div.
Phone: 509-574-3670
Email Address: laureloswalt@yvmh.org
Cost: $20 for books/materials, payable on the first day of class, Registration Required

Water's Edge Chronic Pain Support Group

06 Mar 2012 00:00:00 GMT

Monday, March 5, 2012, 4 – 5pm

Live life to the fullest! Learn positive coping strategies and practices to live a full life in spite of chronic pain or disability. Water’s Edge Clinical Psychologists L. Paul Schneider PhD and Michelle Pearson PsyD
facilitate this support group offered twice a month at no charge. Open to the public. Family members are encouraged to attend.

1st Mondays of the month, 4-5 p.m. – Facilitated by L. Paul Schneider, PhD ABPP, Clinical Health Psychologist
3rd Wednesdays of the month, 6-7 p.m. – Facilitated by Michelle Pearson, PsyD, Clinical Psychologist
Location: Lakeview Spine Auditorium, 1470 N. 16th Ave. Yakima, 98902

Type of Event: Pain Management, Seniors, Support Group, Third Age, Women's Health
YVMH Location: See notes for details
Cost: No Charge
Contact Name: L. Paul Schneider, PhD
Contact Phone: 509-574-3805

Bereavement Support Group

06 Mar 2012 01:30:00 GMT

Monday, March 5, 2012, 5:30 – 6:30pm

Memorial is proud to host community groups that give support and advice to those dealing with life-changing medical and emotional conditions. Family members of those affected are also encouraged to attend these free meetings.

Call 574-3600 for more information.

Type of Event: Support Group
YVMH Location: Memorial Home Care Services
Cost: No Charge
Contact Phone: 509-574-8484

Prenatal Yoga

06 Mar 2012 02:00:00 GMT

Monday, March 5, 2012, 6 – 7pm

Basic Information:
►Located at Memorial Hospital’s Education Center located at 2506 W. Nob Hill Blvd.
►Every Monday from 6-7pm

(Classes will not be offered on: December 19th, 26th, and January 2, 2012)

►Cost for each 5-week session is $20 per session/or 5 classes. You must pre-register, but can start on any Monday.
►Bring your intake form to the front desk on the first day of class. An assistant will show you to the classroom.

What do I need to wear?
Wear comfortable, stretchy clothes. Yoga is typically done without shoes, although if you have an orthopedic concerns that requires shoes, let your instructor know. Bring a water bottle.

Do I need a mat?
Mats will be provided, although you are welcome to bring one if you have one. Blankets, bolsters, straps and blocks will also be provided for modifications to poses.

I have never done yoga before. Will this class work for me?
This class is appropriate for beginning yoga students as well as those who have taken a class in the past. You might find that pre-natal yoga is much different from the more vigorous types of yoga as it works on posture, breathing techniques, and gentle postures to reduce pregnancy-related pain and help prepare for the birthing process. The class size is limited to 15 participants to allow for interaction with the teacher.

Will childcare be provided?
Childcare will not be provided, although friends and family may wait in the lobby.

Do I need to pay for the entire session?
Payment for the 5-class session will guarantee your place. Payment is non-refundable. If you need assistance regarding payment, please contact Lori Gibbons at 248-7322 as some assistance may be available.
Register Online and Pay with Debit/Credit, Click Link:
secure.netreturns.biz…

Type of Event: Childbirth & Parenting Education
YVMH Location: Memorial’s Community Education Center
Coordinator: Lori Gibbons
Phone: 509-248-7322
Email Address: lorigibbons@yvmh.org
Cost: $20.00 per 5-week session
Contact Name: Lori Gibbons
Contact Phone: 509-248-7322
Contact Email: lorigibbons@yvmh.org

Diabetes Blood Sugar and Foot Screenings

06 Mar 2012 16:00:00 GMT

Tuesday, March 6, 2012, 8 – 10am

Diabetes Blood Sugar and Foot Screenings-For most accurate blood sugar screening results, do not eat or drink anything 8-12 hours prior to screening.
Screens are held at the Center for Diabetes Prevention and Control, Memorial Hospital Lower Level, 2811 Tieton Drive, Yakima.

Available Tuesday mornings from 8-10 a.m.

No registration needed.

Type of Event: Diabetes, Heart Education, Seniors, Third Age, Women's Health
YVMH Location: Memorial Center For Diabetes Prevention and Control
Coordinator: Center for Diabetes Prevention and Control
Phone: 509-249-5243
Cost: $5, Third Age Members $3. No registration needed.
Contact Name: Center for Diabetes Prevention and Control
Contact Phone: 509-249-5243

North Star Knitters

06 Mar 2012 20:00:00 GMT

Tuesday, March 6, 2012, 12 – 2pm

Knitting can be very therapeutic especially when shared with those who want to make every stitch count. Join this delightful group as they knit and crochet a broad range of gifts for patients of North Star Lodge, the Neonatal Intensive Care Unit and other community service organization

Type of Event: Cancer Care, Life Enrichment, Seniors, Stress Reduction, Support Group, Third Age, Women's Health
YVMH Location: North Star Lodge
Coordinator: Julie Toney
Phone: 509-574-3441
Cost: No Charge
Contact Name: Heather Trent

Coming of Age (Dementia: Maintaining Your Brain)

07 Mar 2012 02:00:00 GMT

Tuesday, March 6, 2012, 6 – 8pm

Dementia: Maintaining Your Brain

Type of Event: Life Enrichment, Seniors, Third Age, Women's Health
YVMH Location: Harman Center
Coordinator: Linda Henjum
Phone: 509-577-5015
Email Address: lindahenjum@yvmh.org
Cost: No Charge, No Registration Required

Living with Loss: A 12-week discussion-based course (7 of 12)

07 Mar 2012 02:30:00 GMT

Tuesday, March 6, 2012, 6:30 – 8pm

This class works through the book, "Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart"

Register at: 509-574-3670

Type of Event: Bereavement
YVMH Location: Harman Center
Coordinator: Laurie Oswalt, M.Div.
Phone: 509-574-3670
Email Address: laureloswalt@yvmh.org
Cost: $20 for books/materials, payable on the first day of class, Registration Required

Diabetes Evening Support Group

07 Mar 2012 03:00:00 GMT

Tuesday, March 6, 2012, 7 – 8pm

Evening Diabetes Support group.
For more information, please contact Memorial's Center for Diabetes Prevention and Control at 509-249-5243.
7-8 p.m. the first Tuesday of every month at Memorial's Education Center in the Nob Hill Plaza, 2506 W. Nob Hill Blvd, Yakima, WA.

Type of Event: Diabetes, Support Group
YVMH Location: Memorial’s Community Education Center
Coordinator: Diabetes Education
Phone: 509-849-5243
Cost: Free. Open to the Public.
Contact Name: Memorial Center for Diabetes Prevention and Control
Contact Phone: 509-249-5243

Life Biography Class (For Patients/Survivors of North Star Lodge)

07 Mar 2012 21:00:00 GMT

Wednesday, March 7, 2012, 1 – 3pm

LifeBio is a group autobiography class that builds relationships with each author producing a memory journal/book. LifeBio 101 classes using Life Story Journals, will be taught and facilitated by Sue Karstetter, Psy.D., retired Yakima School District Psychologist/Counselor and Heritage University Professor. Sue will guide a group of 8-10 people to write their life stories over 9-week period. The process of writing and reviewing one’s life can be both engaging and therapeutic. Family and friends will treasure the memories the writer has chosen to share. Photographs may be incorporated into the written product along with a video interview.

Type of Event: Cancer Care, Life Enrichment, Support Group, Third Age, Women's Health
YVMH Location: North Star Lodge
Coordinator: Julie Toney
Phone: 509-574-3441
Cost: No Charge, Registration Required
Contact Name: Julie or Lisa Rolstad @ 574-3541

New Patient Orientation

07 Mar 2012 21:30:00 GMT

Wednesday, March 7, 2012, 1:30 – 2:30pm

New patients at North Star Lodge will meet the team of professionals who will lead their care. They will learn how to manage their own care and communicate with the many departments in a way that best serves their personal needs.

Type of Event: Cancer Care
YVMH Location: North Star Lodge
Coordinator: Julie Toney
Phone: 509-574-3441
Cost: No Charge, Registration Required

Successful Breastfeeding

08 Mar 2012 02:30:00 GMT

Wednesday, March 7, 2012, 6:30 – 9pm

If you plan to breastfeed you'll be giving your baby a healthy head start. Before your baby arrives give yourself a head start by learning helpful breastfeeding techniques and solutions for common breastfeeding issues.

Register Online and Pay With Credit/Debit Card

Register and Pay with Cash or Check please call 509-248-7322

Type of Event: Childbirth & Parenting Education, Women's Health
YVMH Location: Memorial’s Community Education Center
Coordinator: Lori Gibbons
Phone: 509-248-7322
Email Address: lorigibbons@yvmh.org
Cost: Included into $75 Childbirth Preparation class package or $20 separately
Contact Name: Lori Gibbons
Contact Phone: 509-248-7322

Stress Relief in Motion

08 Mar 2012 20:00:00 GMT

Thursday, March 8, 2012, 12 – 2pm

Have trouble sleeping? Feel anxious, stressed or depressed? These are all common reactions for cancer patients and their caregivers. Join gifted instructor, Michael Moritz for a guided tour of all things relaxation.

Type of Event: Cancer Care
YVMH Location: North Star Lodge
Coordinator: Julie Toney
Phone: 509-574-3441
Cost: No Charge
Contact Name: Julie Toney
Contact Phone: 574-3441
Contact Email: julietoney@yvmh.org

Spanish Baby Basics-El Cuidado Básico del Bebé

09 Mar 2012 02:00:00 GMT

Thursday, March 8, 2012, 6 – 8:30pm

From diapering & bathing to feeding there's so much involved with in caring for a newborn. Get organized with this 2 1/2 hour class that covers all the basics and provides insight into recognizing baby's "cues."

Una clase que cubre todo lo básico sobre el cuidado básico del recién nacido. El cambio de pañal, cuidado del cordón umbilical, el bañar al recién nacido hasta la alimentación adecuada para el recién nacido. Esta clase también le brinda un conocimiento profundo para mejor entender las indicaciones de su bebé. Nuevos padres con Recién Nacidos especialmente invitados.

Type of Event: Childbirth & Parenting Education, En Español
YVMH Location: Memorial’s Community Education Center
Cost: Incluido en el paquete de $75 con la clase de preparación para el parto o $20 separada
Contact Phone: 509-225-3178

Tai Chi

09 Mar 2012 17:30:00 GMT

Friday, March 9, 2012, 9:30 – 10:30am

Tai Chi-treat your body to a gentle & relaxing workout.

9:30-10:30 a.m. 1 session/wk $10, 2 sessions/wk $15.00.
Register at (509) 575-6166

Classes at the Harman Center, 65th and Summitview, Yakima.

Type of Event: Life Enrichment, Seniors, Stress Reduction, Third Age
YVMH Location: Harman Center
Cost: 1 session/wk $10, 2 sessions/wk $15.00.
Contact Name: Harman Center
Contact Phone: 509-575-6166

'Ohana Walk-In Clinic

09 Mar 2012 23:00:00 GMT

Friday, March 9, 2012, 3 – 6pm

`Ohana Walk-In Clinic
Fridays, 3–6:00 p.m.
No appointment necessary for screening
mammograms. Just bring the name of your
primary care physician with you.
Call 509-574-3860 for more information.

Type of Event: Cancer Care, Women's Health
YVMH Location: 'Ohana
Contact Phone: Call 509-574-3860 for more information.

Sunday Childbirth Education, Class 2 of 2

11 Mar 2012 20:00:00 GMT

Sunday, March 11, 2012, 1 – 5pm

The Sunday Series is for those couples who want more than a one day class, but can’t attend a six-week series. This class meets for 4 hours on 2 consecutive Sundays.
Included in this package with your childbirth class at no additional charge are two of our one-time classes. We have Successful Breastfeeding if you are interested in breastfeeding or if you know you want to breastfeed. Baby Basics which is newborn care, common infant questions and the postpartum time. The third class to choose from is Boot Camp for New Dads about becoming a new father.
Medical coupons are accepted. Payment may be made the first day of class.

Register Online and Pay With Credit/Debit Card Register Online paying with Medical Coupon/Cash/Check

Type of Event: Childbirth & Parenting Education
YVMH Location: Memorial’s Community Education Center
Coordinator: Lori Gibbons
Phone: 509-248-7322
Email Address: lorigibbons@yvmh.org
Cost: $75, Registration Required

Tai Chi

12 Mar 2012 16:30:00 GMT

Monday, March 12, 2012, 9:30 – 10:30am

Tai Chi-treat your body to a gentle & relaxing workout.

9:30-10:30 a.m. 1 session/wk $10, 2 sessions/wk $15.00.
Register at (509) 575-6166

Classes at the Harman Center, 65th and Summitview, Yakima.

Type of Event: Life Enrichment, Seniors, Stress Reduction, Third Age
YVMH Location: Harman Center
Cost: 1 session/wk $10, 2 sessions/wk $15.00.
Contact Name: Harman Center
Contact Phone: 509-575-6166

Mom & Baby Support Group

12 Mar 2012 17:00:00 GMT

Monday, March 12, 2012, 10am – 12pm

Bring your baby (up to 12 months old) and join other moms to discuss postpartum health and safety early intervention and much more.

Registration is not required.

Type of Event: Childbirth & Parenting Education, Support Group
YVMH Location: Memorial’s Community Education Center
Cost: No Charge, No Registration Required
Contact Phone: 509-248-7233

Lamplight-Bible Study

12 Mar 2012 18:30:00 GMT

Monday, March 12, 2012, 11:30am – 1pm

"LAMPLIGHT" BIBLE STUDY
Occurring Mondays (1/23-3/26, 2012) from 11:30 -1p.m., this new spiritual program is designed to help cancer patients navigate their journey. LAMPLIGHT is taught by Marilee Shively MD, retired physician and cancer patient, along with men's discussion group leader, Rev. Bill Starr D.Min, chaplain at the Sundown M Ranch, and women's discussion group leader, Rev. Laurie Oswalt M.Div, chaplain for Memorial Hospital Hospice. "LAMPLIGHT" offers hope and encouragement for those who are seeking spiritual light as a guide.

Type of Event: Cancer Care, Stroke, Support Group, Women's Health
YVMH Location: North Star Lodge
Coordinator: Julie Toney
Phone: 509-574-3441
Cost: No Charge
Contact Name: Merilee Shively, MD
Contact Phone: 509-452-5882
Contact Email: marileeshively@mac.com

Grief Recovery Workshop: An 8-week course (8 of 8)

12 Mar 2012 22:30:00 GMT

Monday, March 12, 2012, 3:30 – 5pm

This course is centered around personal discovery and homework-style exercises designed to help you focus on grief recovery.

Register at: 509-574-3670

Type of Event: Bereavement
YVMH Location: Memorial’s Community Education Center
Coordinator: Laurie Oswalt, M.Div.
Phone: 509-574-3670
Email Address: laureloswalt@yvmh.org
Cost: $20 for books/materials, payable on the first day of class, Registration Required

Gathering at Powerhouse*

13 Mar 2012 00:30:00 GMT

Monday, March 12, 2012, 5:30pm

A time of companionship and support. This group meets monthly for dinner at the Powerhouse Grill. There is no book, no program, and no expectation other than that you have an opportunity to enjoy a meal with others.
5:30 p.m. Every Second Monday of the Month
The Powerhouse Grill, 3807 River Road

*A Memorial Hospice sponsored program

Type of Event: Support Group
YVMH Location: The Powerhouse Grill
Cost: No Charge, No Registration Required
Contact Phone: 509-574-3670

Prenatal Yoga

13 Mar 2012 01:00:00 GMT

Monday, March 12, 2012, 6 – 7pm

Basic Information:
►Located at Memorial Hospital’s Education Center located at 2506 W. Nob Hill Blvd.
►Every Monday from 6-7pm

(Classes will not be offered on: December 19th, 26th, and January 2, 2012)

►Cost for each 5-week session is $20 per session/or 5 classes. You must pre-register, but can start on any Monday.
►Bring your intake form to the front desk on the first day of class. An assistant will show you to the classroom.

What do I need to wear?
Wear comfortable, stretchy clothes. Yoga is typically done without shoes, although if you have an orthopedic concerns that requires shoes, let your instructor know. Bring a water bottle.

Do I need a mat?
Mats will be provided, although you are welcome to bring one if you have one. Blankets, bolsters, straps and blocks will also be provided for modifications to poses.

I have never done yoga before. Will this class work for me?
This class is appropriate for beginning yoga students as well as those who have taken a class in the past. You might find that pre-natal yoga is much different from the more vigorous types of yoga as it works on posture, breathing techniques, and gentle postures to reduce pregnancy-related pain and help prepare for the birthing process. The class size is limited to 15 participants to allow for interaction with the teacher.

Will childcare be provided?
Childcare will not be provided, although friends and family may wait in the lobby.

Do I need to pay for the entire session?
Payment for the 5-class session will guarantee your place. Payment is non-refundable. If you need assistance regarding payment, please contact Lori Gibbons at 248-7322 as some assistance may be available.
Register Online and Pay with Debit/Credit, Click Link:
secure.netreturns.biz…

Type of Event: Childbirth & Parenting Education
YVMH Location: Memorial’s Community Education Center
Coordinator: Lori Gibbons
Phone: 509-248-7322
Email Address: lorigibbons@yvmh.org
Cost: $20.00 per 5-week session
Contact Name: Lori Gibbons
Contact Phone: 509-248-7322
Contact Email: lorigibbons@yvmh.org

Diabetes Blood Sugar and Foot Screenings

13 Mar 2012 15:00:00 GMT

Tuesday, March 13, 2012, 8 – 10am

Diabetes Blood Sugar and Foot Screenings-For most accurate blood sugar screening results, do not eat or drink anything 8-12 hours prior to screening.
Screens are held at the Center for Diabetes Prevention and Control, Memorial Hospital Lower Level, 2811 Tieton Drive, Yakima.

Available Tuesday mornings from 8-10 a.m.

No registration needed.

Type of Event: Diabetes, Heart Education, Seniors, Third Age, Women's Health
YVMH Location: Memorial Center For Diabetes Prevention and Control
Coordinator: Center for Diabetes Prevention and Control
Phone: 509-249-5243
Cost: $5, Third Age Members $3. No registration needed.
Contact Name: Center for Diabetes Prevention and Control
Contact Phone: 509-249-5243

Diabetes-Sure Start Class for Beginners

13 Mar 2012 16:00:00 GMT

Tuesday, March 13, 2012, 9am – 12pm

A dynamic three hour class designed to get you started on managing your diabetes with topics such as blood sugar monitoring. Each participant will receive a personalized meal plan and class materials.

Most insurance companies will reimburse you for the cost of the class.

Type of Event: Diabetes
YVMH Location: Memorial’s Community Education Center
Cost: $70, call 509-249-5243 to register.
Contact Name: Center for Diabetes Prevention and Control
Contact Phone: 509-249-5243

North Star Knitters

13 Mar 2012 19:00:00 GMT

Tuesday, March 13, 2012, 12 – 2pm

Knitting can be very therapeutic especially when shared with those who want to make every stitch count. Join this delightful group as they knit and crochet a broad range of gifts for patients of North Star Lodge, the Neonatal Intensive Care Unit and other community service organization

Type of Event: Cancer Care, Life Enrichment, Seniors, Stress Reduction, Support Group, Third Age, Women's Health
YVMH Location: North Star Lodge
Coordinator: Julie Toney
Phone: 509-574-3441
Cost: No Charge
Contact Name: Heather Trent

Diabetes-Sure Start Class for Beginners

13 Mar 2012 20:00:00 GMT

Tuesday, March 13, 2012, 1 – 4pm

A dynamic three hour class designed to get you started on managing your diabetes with topics such as blood sugar monitoring. Each participant will receive a personalized meal plan and class materials.

Most insurance companies will reimburse you for the cost of the class.

Type of Event: Diabetes
YVMH Location: Memorial’s Community Education Center
Cost: $70
Contact Name: Center for Diabetes Prevention and Control
Contact Phone: 509-249-5243

Look Good-Feel Better

13 Mar 2012 20:30:00 GMT

Tuesday, March 13, 2012, 1:30 – 2:30pm

Cancer treatments can take a toll on patient energy and skin care. Join professional stylists and makeup artists for a makeover and a personalized makeup and skin care kit worth over $150. sponsored by the American Cancer Society.

Type of Event: Cancer Care, Women's Health
YVMH Location: North Star Lodge
Coordinator: Julie Toney
Phone: 509-574-3441
Cost: No Charge, Registration Required

Coming of Age: (Wills vs. Trusts: Bring your questions for answers)

14 Mar 2012 01:00:00 GMT

Tuesday, March 13, 2012, 6 – 7:30pm

Wills vs Trusts: Bring your questions for answers

Type of Event: Seniors, Third Age
YVMH Location: Harman Center
Coordinator: Linda Henjum
Phone: 509-577-5015
Cost: No Charge, No Registration Required

Living with Loss: A 12-week discussion-based course (8 of 12)

14 Mar 2012 01:30:00 GMT

Tuesday, March 13, 2012, 6:30 – 8pm

This class works through the book, "Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart"

Register at: 509-574-3670

Type of Event: Bereavement
YVMH Location: Harman Center
Coordinator: Laurie Oswalt, M.Div.
Phone: 509-574-3670
Email Address: laureloswalt@yvmh.org
Cost: $20 for books/materials, payable on the first day of class, Registration Required

Medication Education & Drug Safety-Your personal consultation with a licensed pharmacist

14 Mar 2012 19:00:00 GMT

Wednesday, March 14, 2012, 12 – 1:30pm

MEDS is your change for a personal consultation with a licensed pharmacist.
Please call 509-577-5015 to reserve an appointment time with a pharmacist.
Please bring all prescriptions and over-the-counter medications and supplements you are currently taking.
Consultations are held at Memorial Hospital.

Type of Event: Heart Education, Seniors, Third Age, Women's Health
YVMH Location: See notes for details
Coordinator: Linda Henjum
Phone: 509-577-5015
Email Address: lindahenjum@yvmh.org
Cost: No charge. Appointment necessary.
Contact Name: Linda Henjum
Contact Phone: (509) 577-5015

Better Breathers Club

14 Mar 2012 20:00:00 GMT

Wednesday, March 14, 2012, 1 – 2:30pm

Better Breathers CLub
A support group for anyone with COPD. Families welcome.

Second Wednesday of each month 1-2:30 pm in Memorial's Center for Rehab & Wellness (406 S. 30th Ave-Upstairs from the Heart Center)

For information, contact Better Breathers Clinic (509) 576-7654

Type of Event: Support Group
YVMH Location: Memorial Rehabilitation and Wellness Center
Cost: No cost.
Contact Name: Better Breathers Clinic
Contact Phone: (509) 576-7654

Life Biography Class (For Patients/Survivors of North Star Lodge)

14 Mar 2012 20:00:00 GMT

Wednesday, March 14, 2012, 1 – 3pm

LifeBio is a group autobiography class that builds relationships with each author producing a memory journal/book. LifeBio 101 classes using Life Story Journals, will be taught and facilitated by Sue Karstetter, Psy.D., retired Yakima School District Psychologist/Counselor and Heritage University Professor. Sue will guide a group of 8-10 people to write their life stories over 9-week period. The process of writing and reviewing one’s life can be both engaging and therapeutic. Family and friends will treasure the memories the writer has chosen to share. Photographs may be incorporated into the written product along with a video interview.

Type of Event: Cancer Care, Life Enrichment, Support Group, Third Age, Women's Health
YVMH Location: North Star Lodge
Coordinator: Julie Toney
Phone: 509-574-3441
Cost: No Charge, Registration Required
Contact Name: Julie or Lisa Rolstad @ 574-3541

Childbirth Education 4-Week Series (Wednesdays) 1/4

15 Mar 2012 01:30:00 GMT

Wednesday, March 14, 2012, 6:30 – 8:30pm

Class covers: what to expect during late pregnancy labor delivery and postpartum. Learn relaxation and breathing techniques comfort measures and discuss medication options for delivery. Please note: You should end your classes one month before your due date if possible.
Included in this package with your childbirth class at no additional charge are two of our one-time classes. We have Successful Breastfeeding if you are interested in breastfeeding or if you know you want to breastfeed. Baby Basics which is newborn care, common infant questions and the postpartum time. The third class to choose from is Boot Camp for New Dads about becoming a new father.
Medical coupons are accepted. Payment may be made the first day of class.

Register Online and Pay With Credit/Debit Card Register Online paying with Medical Coupon/Cash/Check

Type of Event: Childbirth & Parenting Education
YVMH Location: Memorial’s Community Education Center
Coordinator: Lori Gibbons
Phone: 509-248-7322
Email Address: lorigibbons@yvmh.org
Cost: $75, Registration Required
Contact Name: Lori Gibbons
Contact Phone: 509-248-7322

Stress Relief in Motion

15 Mar 2012 19:00:00 GMT

Thursday, March 15, 2012, 12 – 2pm

Have trouble sleeping? Feel anxious, stressed or depressed? These are all common reactions for cancer patients and their caregivers. Join gifted instructor, Michael Moritz for a guided tour of all things relaxation.

Type of Event: Cancer Care
YVMH Location: North Star Lodge
Coordinator: Julie Toney
Phone: 509-574-3441
Cost: No Charge
Contact Name: Julie Toney
Contact Phone: 574-3441
Contact Email: julietoney@yvmh.org

Spanish Breastfeeding-Clases para dar Pecho Exitosamente

16 Mar 2012 01:00:00 GMT

Thursday, March 15, 2012, 6 – 8:30pm

If you plan to breastfeed you'll be giving your baby a healthy head start. Before your baby arrives give yourself a head start by learning helpful breastfeeding techniques and solutions for common breastfeeding issues.

Si está planeando amamantar comience a prepararse ahora, aprendiendo técnicas que le faciliten lactar y que le ayuden a solucionar los problemas comunes del dar pecho. Se anima especialmente a que los papás también participen.

Type of Event: Childbirth & Parenting Education, En Español
YVMH Location: Memorial’s Community Education Center
Cost: Incluido en el paquete de $75 con la clase de preparación para el parto o $20 separada
Contact Name: Juanita Silva
Contact Phone: 509-225-3178

Tai Chi

16 Mar 2012 16:30:00 GMT

Friday, March 16, 2012, 9:30 – 10:30am

Tai Chi-treat your body to a gentle & relaxing workout.

9:30-10:30 a.m. 1 session/wk $10, 2 sessions/wk $15.00.
Register at (509) 575-6166

Classes at the Harman Center, 65th and Summitview, Yakima.

Type of Event: Life Enrichment, Seniors, Stress Reduction, Third Age
YVMH Location: Harman Center
Cost: 1 session/wk $10, 2 sessions/wk $15.00.
Contact Name: Harman Center
Contact Phone: 509-575-6166

'Ohana Walk-In Clinic

16 Mar 2012 22:00:00 GMT

Friday, March 16, 2012, 3 – 6pm

`Ohana Walk-In Clinic
Fridays, 3–6:00 p.m.
No appointment necessary for screening
mammograms. Just bring the name of your
primary care physician with you.
Call 509-574-3860 for more information.

Type of Event: Cancer Care, Women's Health
YVMH Location: 'Ohana
Contact Phone: Call 509-574-3860 for more information.

Saturday Childbirth Education

17 Mar 2012 16:00:00 GMT

Saturday, March 17, 2012, 9am – 5pm

Class covers: what to expect during late pregnancy labor delivery and postpartum. Learn relaxation and breathing techniques comfort measures and discuss medication options for delivery. Please note: You should end your classes one month before your due date if possible.
Included in this package with your childbirth class at no additional charge are two of our one-time classes. We have Successful Breastfeeding if you are interested in breastfeeding or if you know you want to breastfeed. Baby Basics which is newborn care, common infant questions and the postpartum time. The third class to choose from is Boot Camp for New Dads about becoming a new father.
Medical coupons are accepted. Payment may be made the first day of class.

Register Online and Pay With Credit/Debit Card Register Online paying with Medical Coupon/Cash/Check

Type of Event: Childbirth & Parenting Education
YVMH Location: Memorial’s Community Education Center
Cost: $75, (Medicaid Accepted)
Contact Name: Lori Gibbons
Contact Phone: 509-248-7322

Saturday Childbirth Education

17 Mar 2012 16:00:00 GMT

Tai Chi

19 Mar 2012 16:30:00 GMT

Monday, March 19, 2012, 9:30 – 10:30am

Tai Chi-treat your body to a gentle & relaxing workout.

9:30-10:30 a.m. 1 session/wk $10, 2 sessions/wk $15.00.
Register at (509) 575-6166

Classes at the Harman Center, 65th and Summitview, Yakima.

Type of Event: Life Enrichment, Seniors, Stress Reduction, Third Age
YVMH Location: Harman Center
Cost: 1 session/wk $10, 2 sessions/wk $15.00.
Contact Name: Harman Center
Contact Phone: 509-575-6166

Mom & Baby Support Group

19 Mar 2012 17:00:00 GMT

Monday, March 19, 2012, 10am – 12pm

Bring your baby (up to 12 months old) and join other moms to discuss postpartum health and safety early intervention and much more.

Registration is not required.

Type of Event: Childbirth & Parenting Education, Support Group
YVMH Location: Memorial’s Community Education Center
Cost: No Charge, No Registration Required
Contact Phone: 509-248-7233

Lamplight-Bible Study

19 Mar 2012 18:30:00 GMT

Monday, March 19, 2012, 11:30am – 1pm

"LAMPLIGHT" BIBLE STUDY
Occurring Mondays (1/23-3/26, 2012) from 11:30 -1p.m., this new spiritual program is designed to help cancer patients navigate their journey. LAMPLIGHT is taught by Marilee Shively MD, retired physician and cancer patient, along with men's discussion group leader, Rev. Bill Starr D.Min, chaplain at the Sundown M Ranch, and women's discussion group leader, Rev. Laurie Oswalt M.Div, chaplain for Memorial Hospital Hospice. "LAMPLIGHT" offers hope and encouragement for those who are seeking spiritual light as a guide.

Type of Event: Cancer Care, Stroke, Support Group, Women's Health
YVMH Location: North Star Lodge
Coordinator: Julie Toney
Phone: 509-574-3441
Cost: No Charge
Contact Name: Merilee Shively, MD
Contact Phone: 509-452-5882
Contact Email: marileeshively@mac.com

Prenatal Yoga

20 Mar 2012 01:00:00 GMT

Monday, March 19, 2012, 6 – 7pm

Basic Information:
►Located at Memorial Hospital’s Education Center located at 2506 W. Nob Hill Blvd.
►Every Monday from 6-7pm

(Classes will not be offered on: December 19th, 26th, and January 2, 2012)

►Cost for each 5-week session is $20 per session/or 5 classes. You must pre-register, but can start on any Monday.
►Bring your intake form to the front desk on the first day of class. An assistant will show you to the classroom.

What do I need to wear?
Wear comfortable, stretchy clothes. Yoga is typically done without shoes, although if you have an orthopedic concerns that requires shoes, let your instructor know. Bring a water bottle.

Do I need a mat?
Mats will be provided, although you are welcome to bring one if you have one. Blankets, bolsters, straps and blocks will also be provided for modifications to poses.

I have never done yoga before. Will this class work for me?
This class is appropriate for beginning yoga students as well as those who have taken a class in the past. You might find that pre-natal yoga is much different from the more vigorous types of yoga as it works on posture, breathing techniques, and gentle postures to reduce pregnancy-related pain and help prepare for the birthing process. The class size is limited to 15 participants to allow for interaction with the teacher.

Will childcare be provided?
Childcare will not be provided, although friends and family may wait in the lobby.

Do I need to pay for the entire session?
Payment for the 5-class session will guarantee your place. Payment is non-refundable. If you need assistance regarding payment, please contact Lori Gibbons at 248-7322 as some assistance may be available.
Register Online and Pay with Debit/Credit, Click Link:
secure.netreturns.biz…

Type of Event: Childbirth & Parenting Education
YVMH Location: Memorial’s Community Education Center
Coordinator: Lori Gibbons
Phone: 509-248-7322
Email Address: lorigibbons@yvmh.org
Cost: $20.00 per 5-week session
Contact Name: Lori Gibbons
Contact Phone: 509-248-7322
Contact Email: lorigibbons@yvmh.org

Diabetes Blood Sugar and Foot Screenings

20 Mar 2012 15:00:00 GMT

Tuesday, March 20, 2012, 8 – 10am

Diabetes Blood Sugar and Foot Screenings-For most accurate blood sugar screening results, do not eat or drink anything 8-12 hours prior to screening.
Screens are held at the Center for Diabetes Prevention and Control, Memorial Hospital Lower Level, 2811 Tieton Drive, Yakima.

Available Tuesday mornings from 8-10 a.m.

No registration needed.

Type of Event: Diabetes, Heart Education, Seniors, Third Age, Women's Health
YVMH Location: Memorial Center For Diabetes Prevention and Control
Coordinator: Center for Diabetes Prevention and Control
Phone: 509-249-5243
Cost: $5, Third Age Members $3. No registration needed.
Contact Name: Center for Diabetes Prevention and Control
Contact Phone: 509-249-5243

North Star Knitters

20 Mar 2012 19:00:00 GMT

Tuesday, March 20, 2012, 12 – 2pm

Knitting can be very therapeutic especially when shared with those who want to make every stitch count. Join this delightful group as they knit and crochet a broad range of gifts for patients of North Star Lodge, the Neonatal Intensive Care Unit and other community service organization

Type of Event: Cancer Care, Life Enrichment, Seniors, Stress Reduction, Support Group, Third Age, Women's Health
YVMH Location: North Star Lodge
Coordinator: Julie Toney
Phone: 509-574-3441
Cost: No Charge
Contact Name: Heather Trent

Scrapbooking

20 Mar 2012 20:00:00 GMT

Tuesday, March 20, 2012, 1 – 3pm

Join Connie Herrick for some laughter, creativity and an unforgettable memory-making experience. We provide all the materials – you bring the photos.

Type of Event: Cancer Care, Life Enrichment, Stress Reduction
YVMH Location: North Star Lodge
Coordinator: Julie Toney
Phone: 509-574-3441
Cost: No Charge
Contact Name: Julie Toney
Contact Phone: 574-3441
Contact Email: julietoney@yvmh.org

Coming of Age: Navigating the Medicare Maze

21 Mar 2012 01:00:00 GMT

Tuesday, March 20, 2012, 6 – 7:30pm

Navigating the Medicare Maze

Type of Event: Seniors, Third Age
YVMH Location: Harman Center
Coordinator: Linda Henjum
Phone: 509-577-5015
Cost: No Charge, No Registration Required

Baby Basics

21 Mar 2012 01:30:00 GMT

Tuesday, March 20, 2012, 6:30 – 9pm

From diapering & bathing to feeding there's so much involved with in caring for a newborn. Get organized with this 2 1/2 hour class that covers all the basics and provides insight into recognizing baby's "cues."

Register Online and Pay With Credit/Debit Card

To Register and Pay with Cash or Check please call 509-248-7322

Type of Event: Childbirth & Parenting Education
YVMH Location: Memorial’s Community Education Center
Cost: Included into $75 Childbirth Preparation class package or $20 separately
Contact Phone: 509-248-7322

Living with Loss: A 12-week discussion-based course (9 of 12)

21 Mar 2012 01:30:00 GMT

Tuesday, March 20, 2012, 6:30 – 8pm

This class works through the book, "Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart"

Register at: 509-574-3670

Type of Event: Bereavement
YVMH Location: Harman Center
Coordinator: Laurie Oswalt, M.Div.
Phone: 509-574-3670
Email Address: laureloswalt@yvmh.org
Cost: $20 for books/materials, payable on the first day of class, Registration Required

Mr. IKE YouthWorks Pageant

21 Mar 2012 02:00:00 GMT

Tuesday, March 20, 2012, 7 – 9:30pm

12th Annual Mr. IKE Boys pageant—Raising money for the Neo-natal Intensive Care Unit and Children’s Village

Location:
West Valley High School
9206 Zier Road, Yakima WA 98908

Type of Event: YouthWorks
YVMH Location: See notes for details
Coordinator: Wendy King
Phone: 509-930-5525
Cost: $5 Admission
Contact Email: youthworks@memfound.org

Artful Expressions

21 Mar 2012 19:00:00 GMT

Wednesday, March 21, 2012, 12 – 1pm

Art can provide a healing outlet like none other. It’s a personal expression of your own experience and is a proven method used in the recovery of cancer. Join patient Glenna Schuchman as she demonstrates the art of flower making. Enjoy conversation with fellow survivors, caregivers and family members.

Registration required: 574-3441

Type of Event: Cancer Care, Life Enrichment, Seniors, Stress Reduction, Third Age, Women's Health
YVMH Location: North Star Lodge
Coordinator: Julie Toney
Phone: 509-574-3441
Cost: No Charge
Contact Name: Julie Toney
Contact Phone: 574-3441
Contact Email: julietoney@yvmh.org

Life Biography Class (For Patients/Survivors of North Star Lodge)

21 Mar 2012 20:00:00 GMT

Wednesday, March 21, 2012, 1 – 3pm

LifeBio is a group autobiography class that builds relationships with each author producing a memory journal/book. LifeBio 101 classes using Life Story Journals, will be taught and facilitated by Sue Karstetter, Psy.D., retired Yakima School District Psychologist/Counselor and Heritage University Professor. Sue will guide a group of 8-10 people to write their life stories over 9-week period. The process of writing and reviewing one’s life can be both engaging and therapeutic. Family and friends will treasure the memories the writer has chosen to share. Photographs may be incorporated into the written product along with a video interview.

Type of Event: Cancer Care, Life Enrichment, Support Group, Third Age, Women's Health
YVMH Location: North Star Lodge
Coordinator: Julie Toney
Phone: 509-574-3441
Cost: No Charge, Registration Required
Contact Name: Julie or Lisa Rolstad @ 574-3541

New Patient Orientation

21 Mar 2012 20:30:00 GMT

Wednesday, March 21, 2012, 1:30 – 2:30pm

New patients at North Star Lodge will meet the team of professionals who will lead their care. They will learn how to manage their own care and communicate with the many departments in a way that best serves their personal needs.

Type of Event: Cancer Care
YVMH Location: North Star Lodge
Coordinator: Julie Toney
Phone: 509-574-3441
Cost: No Charge, Registration Required

Water's Edge Chronic Pain Support Group

22 Mar 2012 01:00:00 GMT

Wednesday, March 21, 2012, 6 – 7pm

Live life to the fullest! Learn positive coping strategies and practices to live a full life in spite of chronic pain or disability. Water’s Edge Clinical Psychologists L. Paul Schneider PhD and Michelle Pearson PsyD
facilitate this support group offered twice a month at no charge. Open to the public. Family members are encouraged to attend.

1st Mondays of the month, 4-5 p.m. – Facilitated by L. Paul Schneider, PhD ABPP, Clinical Health Psychologist
3rd Wednesdays of the month, 6-7 p.m. – Facilitated by Michelle Pearson, PsyD, Clinical Psychologist
Location: Lakeview Spine Auditorium, 1470 N. 16th Ave. Yakima, 98902

Type of Event: Pain Management, Seniors, Support Group, Third Age, Women's Health
YVMH Location: See notes for details
Cost: No Charge
Contact Name: L. Paul Schneider, PhD
Contact Phone: 509-574-3805

Childbirth Education 4-Week Series (Wednesdays) 2/4

22 Mar 2012 01:30:00 GMT

Wednesday, March 21, 2012, 6:30 – 8:30pm

Class covers: what to expect during late pregnancy labor delivery and postpartum. Learn relaxation and breathing techniques comfort measures and discuss medication options for delivery. Please note: You should end your classes one month before your due date if possible.
Included in this package with your childbirth class at no additional charge are two of our one-time classes. We have Successful Breastfeeding if you are interested in breastfeeding or if you know you want to breastfeed. Baby Basics which is newborn care, common infant questions and the postpartum time. The third class to choose from is Boot Camp for New Dads about becoming a new father.
Medical coupons are accepted. Payment may be made the first day of class.

Register Online and Pay With Credit/Debit Card Register Online paying with Medical Coupon/Cash/Check

Type of Event: Childbirth & Parenting Education
YVMH Location: Memorial’s Community Education Center
Coordinator: Lori Gibbons
Phone: 509-248-7322
Email Address: lorigibbons@yvmh.org
Cost: $75, Registration Required
Contact Name: Lori Gibbons
Contact Phone: 509-248-7322

Stress Relief in Motion

22 Mar 2012 19:00:00 GMT

Thursday, March 22, 2012, 12 – 2pm

Have trouble sleeping? Feel anxious, stressed or depressed? These are all common reactions for cancer patients and their caregivers. Join gifted instructor, Michael Moritz for a guided tour of all things relaxation.

Type of Event: Cancer Care
YVMH Location: North Star Lodge
Coordinator: Julie Toney
Phone: 509-574-3441
Cost: No Charge
Contact Name: Julie Toney
Contact Phone: 574-3441
Contact Email: julietoney@yvmh.org

Care Free Coffee Breaks

22 Mar 2012 21:00:00 GMT

Thursday, March 22, 2012, 2 – 3:30pm

Care Free Coffee Break
Join the radiation oncology team for a lively chitchat session over a warm cup of joe. Contemplate this journey called cancer, or simply forget about cancer for a while and make some new friends.

Type of Event: Cancer Care, Life Enrichment, Support Group
YVMH Location: North Star Lodge
Coordinator: Julie Toney
Phone: 509-574-3441
Cost: Free.

Spa Night (For Patients/Survivors and their Caregivers of North Star Lodge)

23 Mar 2012 00:30:00 GMT

Thursday, March 22, 2012, 5:30 – 8:30pm

Spa Night Returns to North Star Lodge!
On March 22 from 5:30-8:30 pm join us for a night of relaxation & local cancer resources. The North Star Lodge Spa Night provides patients and caregivers an opportunity to explore therapy and support services that may be helpful in their cancer journey—with the perfect blend of chocolate, beverages, and prize drawings. We’ll offer a broad range of therapeutic programs during the event including massage, pedicure, manicure, reiki therapy, acupuncture, lash extensions and growth products, nutritional experts, hypnotherapy, and meditation. Patients may bring one caregiver.

Type of Event: Cancer Care, Support Group, Third Age, Women's Health
YVMH Location: North Star Lodge
Coordinator: Julie Toney
Phone: 509-574-3441
Cost: No Charge, Registration Required
Contact Name: Julie or Lisa Rolstad @ 574-3541

Hispanic Social Yakima

23 Mar 2012 01:30:00 GMT

Thursday, March 22, 2012, 6:30 – 8pm

Children’s Village Parent-to-parent groups
On site childcare is provided free of charge with advance registration/notification for Parent-to-Parent support groups. Parent-to-Parent provides and funds these programs.

For Information and to register, call 509-574-3260 or 1-800-745-3260

If you’re a Spanish-speaking parent of a child with disabilities, receive support from other parents and share information.

If you are a parent to a child with Epilepsy or Seizure Disorder and have questions about your child’s diagnosis, would like to meet other families, or would like to learn more about community or statewide resources, we are here to help.

Type of Event: Parent To Parent Groups
YVMH Location: Children’s Village

Tai Chi

23 Mar 2012 16:30:00 GMT

Friday, March 23, 2012, 9:30 – 10:30am

Tai Chi-treat your body to a gentle & relaxing workout.

9:30-10:30 a.m. 1 session/wk $10, 2 sessions/wk $15.00.
Register at (509) 575-6166

Classes at the Harman Center, 65th and Summitview, Yakima.

Type of Event: Life Enrichment, Seniors, Stress Reduction, Third Age
YVMH Location: Harman Center
Cost: 1 session/wk $10, 2 sessions/wk $15.00.
Contact Name: Harman Center
Contact Phone: 509-575-6166

'Ohana Walk-In Clinic

23 Mar 2012 22:00:00 GMT

Friday, March 23, 2012, 3 – 6pm

`Ohana Walk-In Clinic
Fridays, 3–6:00 p.m.
No appointment necessary for screening
mammograms. Just bring the name of your
primary care physician with you.
Call 509-574-3860 for more information.

Type of Event: Cancer Care, Women's Health
YVMH Location: 'Ohana
Contact Phone: Call 509-574-3860 for more information.

Young and Pregnant Teen Childbirth Program

24 Mar 2012 17:00:00 GMT

Saturday, March 24, 2012, 10am – 3pm

Memorial Hospital's Young and Pregnant Childbirth Class is specially designed for individuals who are 19 and younger, and their partners (boyfriend, husband, sister, mom or friend), wanting information on labor and delivery.

Classes are on Saturdays, from 10:00am to 3:00pm. Medical coupons are accepted to cover the cost of the class plus two other classes:
Breastfeeding and Baby Basics

Class includes:
A tour of the Family Birthplace, as well as:
Labor and Delivery
Breathing and Relaxation Techniques
Comfort Measures
Medications
Medical Procedures
Cesarean Information
Post-Partum Planning
Breastfeeding

You should register around the 25th week of your pregnancy by calling 248-7322 New Location: Memorial Hospital's Classroom A (located in the basement) 2811 Tieton Drive. Register Online paying with Medical Coupon/Cash/Check

Type of Event: Childbirth & Parenting Education
YVMH Location: Classroom A
Coordinator: Lori Gibbons
Phone: 509-248-7322
Email Address: lorigibbons@yvmh.org
Cost: Medical Coupons accepted to cover cost, or $75.00
Contact Name: Lori Gibbons
Contact Phone: 509-248-7322

Tai Chi

26 Mar 2012 16:30:00 GMT

Monday, March 26, 2012, 9:30 – 10:30am

Tai Chi-treat your body to a gentle & relaxing workout.

9:30-10:30 a.m. 1 session/wk $10, 2 sessions/wk $15.00.
Register at (509) 575-6166

Classes at the Harman Center, 65th and Summitview, Yakima.

Type of Event: Life Enrichment, Seniors, Stress Reduction, Third Age
YVMH Location: Harman Center
Cost: 1 session/wk $10, 2 sessions/wk $15.00.
Contact Name: Harman Center
Contact Phone: 509-575-6166

Mom & Baby Support Group

26 Mar 2012 17:00:00 GMT

Monday, March 26, 2012, 10am – 12pm

Bring your baby (up to 12 months old) and join other moms to discuss postpartum health and safety early intervention and much more.

Registration is not required.

Type of Event: Childbirth & Parenting Education, Support Group
YVMH Location: Memorial’s Community Education Center
Cost: No Charge, No Registration Required
Contact Phone: 509-248-7233

Lamplight-Bible Study

26 Mar 2012 18:30:00 GMT

Monday, March 26, 2012, 11:30am – 1pm

"LAMPLIGHT" BIBLE STUDY
Occurring Mondays (1/23-3/26, 2012) from 11:30 -1p.m., this new spiritual program is designed to help cancer patients navigate their journey. LAMPLIGHT is taught by Marilee Shively MD, retired physician and cancer patient, along with men's discussion group leader, Rev. Bill Starr D.Min, chaplain at the Sundown M Ranch, and women's discussion group leader, Rev. Laurie Oswalt M.Div, chaplain for Memorial Hospital Hospice. "LAMPLIGHT" offers hope and encouragement for those who are seeking spiritual light as a guide.

Type of Event: Cancer Care, Stroke, Support Group, Women's Health
YVMH Location: North Star Lodge
Coordinator: Julie Toney
Phone: 509-574-3441
Cost: No Charge
Contact Name: Merilee Shively, MD
Contact Phone: 509-452-5882
Contact Email: marileeshively@mac.com

Prenatal Yoga

27 Mar 2012 01:00:00 GMT

Monday, March 26, 2012, 6 – 7pm

Basic Information:
►Located at Memorial Hospital’s Education Center located at 2506 W. Nob Hill Blvd.
►Every Monday from 6-7pm

(Classes will not be offered on: December 19th, 26th, and January 2, 2012)

►Cost for each 5-week session is $20 per session/or 5 classes. You must pre-register, but can start on any Monday.
►Bring your intake form to the front desk on the first day of class. An assistant will show you to the classroom.

What do I need to wear?
Wear comfortable, stretchy clothes. Yoga is typically done without shoes, although if you have an orthopedic concerns that requires shoes, let your instructor know. Bring a water bottle.

Do I need a mat?
Mats will be provided, although you are welcome to bring one if you have one. Blankets, bolsters, straps and blocks will also be provided for modifications to poses.

I have never done yoga before. Will this class work for me?
This class is appropriate for beginning yoga students as well as those who have taken a class in the past. You might find that pre-natal yoga is much different from the more vigorous types of yoga as it works on posture, breathing techniques, and gentle postures to reduce pregnancy-related pain and help prepare for the birthing process. The class size is limited to 15 participants to allow for interaction with the teacher.

Will childcare be provided?
Childcare will not be provided, although friends and family may wait in the lobby.

Do I need to pay for the entire session?
Payment for the 5-class session will guarantee your place. Payment is non-refundable. If you need assistance regarding payment, please contact Lori Gibbons at 248-7322 as some assistance may be available.
Register Online and Pay with Debit/Credit, Click Link:
secure.netreturns.biz…

Type of Event: Childbirth & Parenting Education
YVMH Location: Memorial’s Community Education Center
Coordinator: Lori Gibbons
Phone: 509-248-7322
Email Address: lorigibbons@yvmh.org
Cost: $20.00 per 5-week session
Contact Name: Lori Gibbons
Contact Phone: 509-248-7322
Contact Email: lorigibbons@yvmh.org

Diabetes Blood Sugar and Foot Screenings

27 Mar 2012 15:00:00 GMT

Tuesday, March 27, 2012, 8 – 10am

Diabetes Blood Sugar and Foot Screenings-For most accurate blood sugar screening results, do not eat or drink anything 8-12 hours prior to screening.
Screens are held at the Center for Diabetes Prevention and Control, Memorial Hospital Lower Level, 2811 Tieton Drive, Yakima.

Available Tuesday mornings from 8-10 a.m.

No registration needed.

Type of Event: Diabetes, Heart Education, Seniors, Third Age, Women's Health
YVMH Location: Memorial Center For Diabetes Prevention and Control
Coordinator: Center for Diabetes Prevention and Control
Phone: 509-249-5243
Cost: $5, Third Age Members $3. No registration needed.
Contact Name: Center for Diabetes Prevention and Control
Contact Phone: 509-249-5243

Diabetes-Sure Start Class for Beginners

27 Mar 2012 16:00:00 GMT

Tuesday, March 27, 2012, 9am – 12pm

A dynamic three hour class designed to get you started on managing your diabetes with topics such as blood sugar monitoring. Each participant will receive a personalized meal plan and class materials.

Most insurance companies will reimburse you for the cost of the class.

Type of Event: Diabetes
YVMH Location: Memorial’s Community Education Center
Cost: $70
Contact Name: Center for Diabetes Prevention and Control
Contact Phone: 509-249-5243

Children's Village Lunch & Learn: "Specialty Clinics"

27 Mar 2012 19:00:00 GMT

Tuesday, March 27, 2012, 12 – 1pm

Lunch and Learns are hosted by “Friends of the Village” a volunteer group acting as goodwill ambassadors on behalf of Children’s Village. Their vision is to provide a bridge between Children’s Village families, health care agencies, and the community. They host “Lunch and Learn” sessions to further knowledge about unique programs serving children with special needs and their families at Children’s Village.

Type of Event: Fundraising, Learn At Lunch, Life Enrichment
YVMH Location: Children’s Village
Coordinator: Mary Lynne Brewington
Phone: 509-574-3257
Cost: No Charge, Lunch Provided, Registration Required
Contact Phone: RSVP @ #575-8008

North Star Knitters

27 Mar 2012 19:00:00 GMT

Tuesday, March 27, 2012, 12 – 2pm

Knitting can be very therapeutic especially when shared with those who want to make every stitch count. Join this delightful group as they knit and crochet a broad range of gifts for patients of North Star Lodge, the Neonatal Intensive Care Unit and other community service organization

Type of Event: Cancer Care, Life Enrichment, Seniors, Stress Reduction, Support Group, Third Age, Women's Health
YVMH Location: North Star Lodge
Coordinator: Julie Toney
Phone: 509-574-3441
Cost: No Charge
Contact Name: Heather Trent

Diabetes-Sure Start Class for Beginners

27 Mar 2012 20:00:00 GMT

Tuesday, March 27, 2012, 1 – 4pm

A dynamic three hour class designed to get you started on managing your diabetes with topics such as blood sugar monitoring. Each participant will receive a personalized meal plan and class materials.

Most insurance companies will reimburse you for the cost of the class.

Type of Event: Diabetes
YVMH Location: Memorial’s Community Education Center
Cost: $70, to register please call 509-249-5243
Contact Name: Center for Diabetes Prevention and Control
Contact Phone: 509-249-5243

Coming of Age: (Helping the Helper: Support for the Caregiver)

28 Mar 2012 01:00:00 GMT

Tuesday, March 27, 2012, 6 – 7:30pm

Helping the Helper: Support for the Caregiver

Type of Event: Seniors, Third Age
YVMH Location: Harman Center
Coordinator: Linda Henjum
Phone: 509-577-5015
Cost: No Charge, No Registration Required

Living with Loss: A 12-week discussion-based course (10 of 12)

28 Mar 2012 01:30:00 GMT

Tuesday, March 27, 2012, 6:30 – 8pm

This class works through the book, "Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart"

Register at: 509-574-3670

Type of Event: Bereavement
YVMH Location: Harman Center
Coordinator: Laurie Oswalt, M.Div.
Phone: 509-574-3670
Email Address: laureloswalt@yvmh.org
Cost: $20 for books/materials, payable on the first day of class, Registration Required

Artful Expressions (Last Wed. of every month)

28 Mar 2012 19:00:00 GMT

Wednesday, March 28, 2012, 12 – 1pm

Occurs: The last Wednesday of every month.

Art can provide a healing outlet like none other. It’s a personal expression of your own experience and is a proven method used in the recovery of cancer. Join patient Glenna Schuchman as she demonstrates the art of flower making. Enjoy conversation with fellow survivors, caregivers and family members.

Registion required: 574-3441
tp

Type of Event: Cancer Care, Stress Reduction, Support Group
YVMH Location: North Star Lodge
Coordinator: Julie Toney
Phone: 509-574-3441
Cost: No Charge
Contact Name: Julie Toney
Contact Phone: 574-3441
Contact Email: julietoney@yvmh.org

Artful Expressions

28 Mar 2012 20:00:00 GMT

Wednesday, March 28, 2012, 1 – 3pm

Artful Expressions
Fourth Wednesday of each month
(1-3 PM)

Creative expression can open a direct line to peace, well being, and joy that cannot be found any other way.

Type of Event: Cancer Care, Stress Reduction
YVMH Location: North Star Lodge
Coordinator: Julie Toney
Phone: 509-574-3441
Cost: Free.
Contact Phone: 509-574-3441

Life Biography Class (For Patients/Survivors of North Star Lodge)

28 Mar 2012 20:00:00 GMT

Wednesday, March 28, 2012, 1 – 3pm

LifeBio is a group autobiography class that builds relationships with each author producing a memory journal/book. LifeBio 101 classes using Life Story Journals, will be taught and facilitated by Sue Karstetter, Psy.D., retired Yakima School District Psychologist/Counselor and Heritage University Professor. Sue will guide a group of 8-10 people to write their life stories over 9-week period. The process of writing and reviewing one’s life can be both engaging and therapeutic. Family and friends will treasure the memories the writer has chosen to share. Photographs may be incorporated into the written product along with a video interview.

Type of Event: Cancer Care, Life Enrichment, Support Group, Third Age, Women's Health
YVMH Location: North Star Lodge
Coordinator: Julie Toney
Phone: 509-574-3441
Cost: No Charge, Registration Required
Contact Name: Julie or Lisa Rolstad @ 574-3541

Bone Density

28 Mar 2012 21:30:00 GMT

Wednesday, March 28, 2012, 2:30 – 3:30pm

Why do I need a bone density test? Come and learn

Location: Meyer Auditorium (215 N. 40th Ave. Yakima)

Type of Event: Seniors, Third Age, Women's Health
YVMH Location: Living Care Retirement Community
Coordinator: Linda Henjum
Phone: 509-577-5015
Cost: No Charge, No Registration Required

Aprendiendo a Vivir con su Diabetes-Clase de diabetes en español

28 Mar 2012 23:00:00 GMT

Wednesday, March 28, 2012, 4 – 8pm

Aprendiendo a Vivir con su Diabetes-Clase de diabetes en español

Las clases son ofrecidas cada cuarto miércoles del mes en Central Washington Family Medicine localizada en el 1806 West Lincoln Ave. En Yakima
Las clases son libres de costo y necesita registrarse con anticipación llamando al (509) 574-5956

Type of Event: Diabetes, En Español
YVMH Location: See notes for details
Coordinator: Lily Gonzalez
Phone: 509-574-5956
Email Address: berthagonzalez@yvmh.org
Cost: as clases son libres de costo y necesita registrarse con anticipación llamando al (509) 574-5956
Contact Phone: Para registrarse y para mas información llame al (509) 574-5956

Childbirth Education 4-Week Series (Wednesdays) 3/4

29 Mar 2012 01:30:00 GMT

Wednesday, March 28, 2012, 6:30 – 8:30pm

Class covers: what to expect during late pregnancy labor delivery and postpartum. Learn relaxation and breathing techniques comfort measures and discuss medication options for delivery. Please note: You should end your classes one month before your due date if possible.
Included in this package with your childbirth class at no additional charge are two of our one-time classes. We have Successful Breastfeeding if you are interested in breastfeeding or if you know you want to breastfeed. Baby Basics which is newborn care, common infant questions and the postpartum time. The third class to choose from is Boot Camp for New Dads about becoming a new father.
Medical coupons are accepted. Payment may be made the first day of class.

Register Online and Pay With Credit/Debit Card Register Online paying with Medical Coupon/Cash/Check

Type of Event: Childbirth & Parenting Education
YVMH Location: Memorial’s Community Education Center
Coordinator: Lori Gibbons
Phone: 509-248-7322
Email Address: lorigibbons@yvmh.org
Cost: $75, Registration Required
Contact Name: Lori Gibbons
Contact Phone: 509-248-7322

Stress Relief in Motion

29 Mar 2012 19:00:00 GMT

Thursday, March 29, 2012, 12 – 2pm

Have trouble sleeping? Feel anxious, stressed or depressed? These are all common reactions for cancer patients and their caregivers. Join gifted instructor, Michael Moritz for a guided tour of all things relaxation.

Type of Event: Cancer Care
YVMH Location: North Star Lodge
Coordinator: Julie Toney
Phone: 509-574-3441
Cost: No Charge
Contact Name: Julie Toney
Contact Phone: 574-3441
Contact Email: julietoney@yvmh.org

Family Support Group for Type 1 Diabetes

30 Mar 2012 01:00:00 GMT

Thursday, March 29, 2012, 6 – 7:30pm

New support group for families dealing with Type1 Diabetes.

Meets the last Thursdayof each month at 6:00pm at Children's Village
3801 Kern Road, Yakima

All are welcome!

Please contact Abbie at 952-9725 for more informotion.
Childcore cvdilable for a charge. Please call 952-9725 to
register your child in advance.

Type of Event: Childbirth & Parenting Education, Life Enrichment, Support Group
YVMH Location: Children’s Village
Cost: Free. Childcare available for a charge. Please call 925-9725 to register your child in advance.
Contact Name: Contact Abbie at 952-9725 for more information
Contact Phone: (509) 952-9725

Tai Chi

30 Mar 2012 16:30:00 GMT

Friday, March 30, 2012, 9:30 – 10:30am

Tai Chi-treat your body to a gentle & relaxing workout.

9:30-10:30 a.m. 1 session/wk $10, 2 sessions/wk $15.00.
Register at (509) 575-6166

Classes at the Harman Center, 65th and Summitview, Yakima.

Type of Event: Life Enrichment, Seniors, Stress Reduction, Third Age
YVMH Location: Harman Center
Cost: 1 session/wk $10, 2 sessions/wk $15.00.
Contact Name: Harman Center
Contact Phone: 509-575-6166

'Ohana Walk-In Clinic

30 Mar 2012 22:00:00 GMT

Friday, March 30, 2012, 3 – 6pm

`Ohana Walk-In Clinic
Fridays, 3–6:00 p.m.
No appointment necessary for screening
mammograms. Just bring the name of your
primary care physician with you.
Call 509-574-3860 for more information.

Type of Event: Cancer Care, Women's Health
YVMH Location: 'Ohana
Contact Phone: Call 509-574-3860 for more information.

Mr. Sunnyside YouthWorks Pageant

01 Apr 2012 02:00:00 GMT

Saturday, March 31, 2012, 7 – 9:30pm

6th Annual Mr. Sunnyside Boys pageant—Raising money for the Neo-natal Intensive Care Unit and Children’s Village

Location:
Sunnyside High School
1801 Edison Ave, Sunnyside WA 98944

Type of Event: YouthWorks
YVMH Location: See notes for details
Coordinator: Marci Cates
Phone: 509-577-8138
Email Address: marcicates@yvmh.org
Cost: $5 Admission
Contact Email: youthworks@memfound.org