﻿<?xml version="1.0" encoding="utf-8"?>
<rss xmlns:x-trumba="http://schemas.trumba.com/rss/x-trumba" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns:x-microsoft="http://schemas.microsoft.com/x-microsoft" xmlns:xsd="http://www.w3.org/2001/XMLSchema" version="2.0">
	<channel>
		<title>Benfleet Online Diary RACES</title>
		<link>http://www.trumba.com/calendars/benfleet_running_club-races</link>
		<description />
		<language>en-us</language>
		<lastBuildDate>05 Feb 2012 19:40:56 GMT</lastBuildDate>
		<image>
			<title>Calendar Feed powered by Trumba</title>
			<url>http://www.trumba.com/images/trumba_logo_sm.gif</url>
			<link>http://www.trumba.com/calendars/benfleet_running_club-races</link>
		</image>
		<item>
			<title>RODING VALLEY &#189; MARATHON</title>
			<description>Sunday, February 26, 2012, 9&amp;nbsp;&amp;ndash;&amp;nbsp;10am &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.rvhm.org.uk/" target="_blank"&gt;www.rvhm.org.uk&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/benfleet_running_club-races?eventid=98643085</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=w0vkwcxrhn7dbb9z4d51uy9dse</x-trumba:ealink>
			<category>2012/02/26 (Sun)</category>
			<pubDate>26 Feb 2012 09:00:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/98643085</guid>
			<x-trumba:weblink>http://www.rvhm.org.uk</x-trumba:weblink>
		</item>
		<item>
			<title>St. Luke's 10 MILE RUN</title>
			<description>Laindon, Essex &lt;br/&gt;Sunday, February 26, 2012, 9:30am&amp;nbsp;&amp;ndash;&amp;nbsp;12:30pm &lt;br/&gt;&lt;br/&gt;Set EXCLUSIVELY around the FORD MOTOR COMPANY site!!!.......... Ford has given us this opportunity which is a very rare and unique experience, not to be missed!! &lt;br /&gt;&lt;br /&gt;The whole course is on pavement (road run), there is a water station 1/2 way, its free from traffic, postal entries closes 13/02/12, 17 yrs + only&lt;br /&gt;&lt;br /&gt; Facilities:-&lt;br /&gt;&lt;br /&gt;Chip Timing &lt;br /&gt;Baggage Store &lt;br /&gt;Sports Massages &lt;br /&gt;Running Specialists &lt;br /&gt;Ample Parking &lt;br /&gt;Hot and Cold Food &lt;br /&gt;Hard surface running &lt;br /&gt;Music &lt;br /&gt;Trophies for 1st, 2nd and 3rd Male and Female &lt;br /&gt;1st Places winners prizes &lt;br/&gt;&lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/benfleet_running_club-races?eventid=97311080</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=0fwjaym6uem8e880meusuat8g4</x-trumba:ealink>
			<category>2012/02/26 (Sun)</category>
			<pubDate>26 Feb 2012 09:30:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/97311080</guid>
		</item>
		<item>
			<title>Age UK Crystal Palace 10k</title>
			<description>Crystal Palace Athletics Stadium &lt;br/&gt;Sunday, March 4, 2012 &lt;br/&gt;&lt;br/&gt;Purple Patch Running are proud to be associated with this new event and would encourage you to sign up now to the Age UK Crystal Palace 10k on Sunday March 4th, 2012 &amp;#8211; part of their Wrap Up And Run 10k series. &lt;br /&gt;&lt;br /&gt;Register online at &lt;a href="http://www.ageuk.org.uk/" target="_blank"&gt;www.ageuk.org.uk&lt;/a&gt;/10k or call 0800 169 87 87.&lt;br /&gt;&lt;br /&gt;Registration is only &amp;#163;14.95 (&amp;#163;13.95 for UKA affiliated runners) with no minimum sponsorship.  &lt;br /&gt;&lt;br /&gt;With chip timing and instant results, it&amp;#8217;s the perfect chance to set your personal best for 2012.&lt;br /&gt;&lt;br /&gt;On this fast and fun route you&amp;#8217;ll start on the track at the world-famous Crystal Palace Athletics Stadium, take in the sights of Crystal Palace Park before racing to the finish line in front of the athletics grandstand.&lt;br /&gt;&lt;br /&gt;Register online now at &lt;a href="http://www.ageuk.org.uk/" target="_blank"&gt;www.ageuk.org.uk&lt;/a&gt;/10k.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Chris &amp;amp; Claire&lt;br /&gt;Purple Patch Running&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Purple Patch Running&lt;br /&gt;23 York Road&lt;br /&gt;Marlow, SL7 2QB &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.ageuk.org.uk/10k" target="_blank" title="http://www.ageuk.org.uk/10k"&gt;www.ageuk.org.uk&amp;#8230;&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/benfleet_running_club-races?eventid=98426961</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=8n9y5f6wfg542hvf53p5ycv6dy</x-trumba:ealink>
			<category>2012/03/04 (Sun)</category>
			<pubDate>04 Mar 2012 00:00:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/98426961</guid>
			<x-trumba:weblink>http://www.ageuk.org.uk/10k</x-trumba:weblink>
		</item>
		<item>
			<title>Paris Half Marathon</title>
			<description>Sunday, March 4, 2012 &lt;br/&gt;&lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/benfleet_running_club-races?eventid=96441269</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=m86z3atz5r25ytb790nphre9yb</x-trumba:ealink>
			<category>2012/03/04 (Sun)</category>
			<pubDate>04 Mar 2012 00:00:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/96441269</guid>
		</item>
		<item>
			<title>Essex 20 - NEW COURSE</title>
			<description>LANGHAM VILLAGE HALL, LANGHAM nr Colchester CO4 5PA &lt;br/&gt;Sunday, March 4, 2012, 10am &lt;br/&gt;&lt;br/&gt;RACE A Challenging 3 lap course around the quiet country lanes of North East Essex. A perfect opportunity to test yourself, at this unique 20 mile distance, especially for those training for London or another Spring Marathon. Run under UKA rules.&lt;br /&gt; NB/ this is a completely new course and venue for our 20mile race&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;ENTRIES OVER 50% UP ON THIS TIME LAST YEAR (AND LAST YEAR THE RACE SOLD OUT 2 WEEKS BEFORE RACE DAY!)&lt;br /&gt;&lt;br /&gt;43% OF ENTRIES NOW GONE &lt;br /&gt;&lt;br /&gt;Entry Fee - In advance: &amp;#163;12 Attached Runners (with valid UKA Reg.No.), &amp;#163;14 all other runners. Plus &amp;#163;2 on the day.&lt;br /&gt;On the day entries: Only if the limit of 500 has not been reached beforehand&lt;br /&gt;&lt;br /&gt;Race Limit = 500. (285 entries left as at 14 January 2012 - list of entries can be found here&lt;br /&gt;Time Limit = 4 hours &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.essexroadrunning.org.uk/index.php?option=com_phocadownload&amp;amp;view=category&amp;amp;id=10:20&amp;amp;Itemid=83" target="_blank" title="http://www.essexroadrunning.org.uk/index.php?option=com_phocadownload&amp;amp;view=category&amp;amp;id=10:20&amp;amp;Itemid=83"&gt;www.essexroadrunning.org.uk&amp;#8230;&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/benfleet_running_club-races?eventid=96111600</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=s588s3ptsm2vts8gphb9sbb8m9</x-trumba:ealink>
			<category>2012/03/04 (Sun)</category>
			<pubDate>04 Mar 2012 10:00:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/96111600</guid>
			<x-trumba:weblink>http://www.essexroadrunning.org.uk/index.php?option=com_phocadownload&amp;view=category&amp;id=10:20&amp;Itemid=83</x-trumba:weblink>
		</item>
		<item>
			<title>Grizzly</title>
			<description>Devon &lt;br/&gt;Sunday, March 11, 2012, 10:30am &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.axevalleyrunners.org.uk/races/index.htm" target="_blank" title="http://www.axevalleyrunners.org.uk/races/index.htm"&gt;www.axevalleyrunners.org.uk&amp;#8230;&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/benfleet_running_club-races?eventid=96111599</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=0ag4ynnv9jde55xr38z8n3fghm</x-trumba:ealink>
			<category>2012/03/11 (Sun)</category>
			<pubDate>11 Mar 2012 10:30:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/96111599</guid>
			<x-trumba:weblink>http://www.axevalleyrunners.org.uk/races/index.htm</x-trumba:weblink>
		</item>
		<item>
			<title>Silverstone Half Marathon</title>
			<description>Silverstone &lt;br/&gt;Sunday, March 11, 2012, 12pm &lt;br/&gt;&lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/benfleet_running_club-races?eventid=97128664</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=w6m170a55hjj198ufykfay6kkz</x-trumba:ealink>
			<category>2012/03/11 (Sun)</category>
			<pubDate>11 Mar 2012 12:00:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/97128664</guid>
		</item>
	</channel>
</rss>
