ClubSport ClubSport Pleasanton

New! 35+ Basketball League

27 May 2013 00:00:00 GMT

Sunday, May 26, 2013, 5 – 7pm

This new league for players over age 35 will be fun, yet competitive. Games will be held on Sundays at 5:00and 6:00pm with 4 teams of no more than 8 players each.

The team draft night will be held Sun, Feb 24 at 5pm and play begins Sun, Mar 3. Sign up soon to be one of the first 32 players. See the Activities Desk to register.

35+ League is $60/member. Register at the Activities Desk, x507
See Elaine Dexter of Phil Duchene for details.

Memorial Day Holiday - Holiday Hours & Class Schedule

27 May 2013 07:00:00 GMT

Monday, May 27, 2013

Make note of the special club hours and class schedule for the memorial Day holiday.

Memorial Day Holiday - Monday, May 27
SPECIAL HOURS:
Club: 6am-6pm, KW & Cafe: 4pm Close

POOLSIDE BBQ: 12-2pm

MODIFIED CLASS SCHEDULE – Monday, May 27

7:45am - Masters Swim, Tom S. – Deep Pool
8:00am - Smart Start, Jollene – Studio 2
8:30am - Cardio Strength, Paris – Studio 1
8:30am - Cycle, Marianne – Cycle Studio
9:00am - U-Jam, Jollene & Sabrina – Studio 2
9:00am - AquaFit Deep, Kym – Deep Pool
9:00am - Pilates Mat, Kerry – Namaste
9:30am - Insanity, Angela & Melissa – Studio 1
10:00am - Power Vinyasa , Malia – Namaste
10:00am - Kick, Jenny – Studio 2
10:30am - Club Strength, Charli – Studio 1
11:15am - Yoga Blend, Teresa- Namaste

Tuesday, May 28
Regular hours and class schedules resume.

For more information contact, Tanya Carlson Group Fitness Director at (925)225-2455

Memorial Day - Poolside Barbeque

27 May 2013 19:00:00 GMT

Monday, May 27, 2013, 12 – 2pm

Kick off the warm weather and the first holiday of summer with family and friends at our annual poolside barbeque.

Memorial Day - Monday, May 27
BBQ: 12-2pm, Cabana: 11am-5pm

* Cabana will be open for burgers, hot dogs, grilled chicken sandwiches and all the trimmings. Also, smoothies and beverages for kids and adults.

* Plus look for a tennis carnival, bouncy house and water slide
for extra kid fun. See you poolside!

Free admission for members. Standard guest fees apply.
----

MODIFIED CLASS SCHEDULE – Monday, May 27

7:45am - Masters Swim, Tom S. – Deep Pool
8:00am - Smart Start, Jollene – Studio 2
8:30am - Cardio Strength, Paris – Studio 1
8:30am - Cycle, Marianne – Cycle Studio
9:00am - U-Jam, Jollene & Sabrina – Studio 2
9:00am - AquaFit Deep, Kym – Deep Pool
9:00am - Pilates Mat, Kerry – Namaste
9:30am - Insanity, Angela & Melissa – Studio 1
10:00am - Power Vinyasa , Malia – Namaste
10:00am - Kick, Jenny – Studio 2
10:30am - Club Strength, Charli – Studio 1
11:15am - Yoga Blend, Teresa- Namaste

Tuesday, May 28
Regular hours and class schedules resume.

Teen Performance Challenge – One Day Only!

28 May 2013 23:00:00 GMT

Tuesday, May 28, 2013, 4 – 6pm

A fun fitness challenge for teens age 12-17 with raffle and prizes!

Teen Performance Challenge – One Day Only!
Tuesday, May 28, 4-6pm

Teens ages 12-17 will challenge themselves and their friends in this fun obstacle circuit.

* Complete a variety of fitness tasks in this fun obstacle course and exercise circuit contest.
* All participants will be included in a raffle for a free personal training 3-pack.
* Top male and female age-group finishers will be awarded an iTunes gift card.
* Free for teen members. Just drop in, no sign-up required!

For more information contact Ahmad Ahmadzia at 463.2822, x523 or Ahmad.Ahmadzia @clubsports.com.

Toastmasters at Valley Bible Church

29 May 2013 02:15:00 GMT

Tuesday, May 28, 2013, 7:15 – 8:30pm

Now you can become the speaker and leader you want to be with Toastmasters International. Weekly meetings are held next door at Valley Bible Church.

Toastmasters at ClubSport
Tuesdays, 7:15pm, Valley Bible Church

Take your speaking skills to the next level! All are invited to participate in "Speechmasters of ClubSport", a chapter of Toastmasters International.

* This Toastmasters club uses a "learn-by-doing" workshop format where participants improve their speaking and leadership skills in a friendly, welcoming and supportive environment.

* Meetings are held weekly on Tuesdays from 7:15–8:30pm.

* Open to ClubSport members and non-members alike. Drop-in visitors are welcome. Business casual attire is requested.

For More Information: Contact Kim Rice, VP Membership at 925-577-5067 or email vpm-1341774@toastmastersclubs.org
See the Toastmasters Website for additional details:
speechmasters.toastmastersclubs.org

More info: speechmasters.toastmastersclubs.org

Racquetball - Clinics for Juniors

02 Jun 2013 20:00:00 GMT

Sunday, June 2, 2013, 1 – 4pm

Junior players ages 8-18 will learn valuable racquetball skills, techniques, and strategies at these free drop-in clinics scheduled on certain Saturdays or Sundays each month.

Important: In case of last minute changes, contact Elaine Dexter to confirm clinic days/times: rbqueen@gmail.com

Saturday Clinics:
Advanced: Noon-1:00pm
Beginners: 1:00-1:45pm
Intermediate: 1:45-2:30pm

Sunday Clinics:
Beginner: 1:00- 1:45pm
Intermediate: 1:45-2:30pm
Advanced: 2:30-4:00pm

With our AmPro certified instructors, beginners will learn the fundamentals so they can quickly progress, while intermediate and advanced players refine and elevate their skills.

All players from novice to experienced are encouraged to play in local junior tournaments. For the more serious juniors, our instructors encourage, assist and train as they prepare for various state and national competitions. In fact, our bustling juniors program boasts several junior state and national medalists.

Our racquetball professional Elaine Dexter has 25+ years of competitive and instructional experience. Additional AmPro certified instructors include: Ken Stone and Carlos Contreras.

Free for members only. Racquets and goggles are provided if needed.
Dates and times are subject to change. Elaine will confirm by email a few days prior.

Contact Elaine Dexter for more information: rbqueen@gmail.com.

New! 35+ Basketball League

03 Jun 2013 00:00:00 GMT

Sunday, June 2, 2013, 5 – 7pm

This new league for players over age 35 will be fun, yet competitive. Games will be held on Sundays at 5:00and 6:00pm with 4 teams of no more than 8 players each.

The team draft night will be held Sun, Feb 24 at 5pm and play begins Sun, Mar 3. Sign up soon to be one of the first 32 players. See the Activities Desk to register.

35+ League is $60/member. Register at the Activities Desk, x507
See Elaine Dexter of Phil Duchene for details.

After School Group Swim Lessons - Spring Sess 7 Begins

03 Jun 2013 22:30:00 GMT

Monday, June 3, 2013, 3:30 – 6:30pm

Your kids ages 4-17 will have a fun and safe pool season with swimming lessons from ClubSport.

We offer a range of group lessons and times for every level of swimmer. During the summer months, a parent/tot class is offered for parents with their children 6 mos to 3 years old.

Four 25-minute lessons and are offered in two-week sessions with four or fewer swimmers per instructor. Choose Mon/Wed or Tue/Thu rotations with starting times from 3:30 to 6:00pm.

Semi-private and private lessons are also available for adults and youth. Serious and competitive swimmers may also choose private coaching with one of our elite instructors.

After-School Group Lessons - Spring 2013 Session Start Dates
Session 1: Mar 4 & 5
Session 2: Mar 18 & 19
Session 3: Apr 8 & 9
Session 4: Apr 22 & 23
Session 5: May 6 & 7
Session 6: May 21 & 22 (M/W series prorated, no lesson on Memorial Day holiday)
Session 7: June 3 & 4

Expanded summer session begins: Mon, June 17

Group lessons: $60/preferred, $80/standard;
Private/Semi-Private: start at $35/lesson.
Contact the Activities Desk, 463-2822, x570 for schedules & registration forms.

Be a Hero. Donate Blood & Earn Rewards!

03 Jun 2013 23:00:00 GMT

Monday, June 3, 2013, 4 – 8pm

Donate blood, be hero, and earn some great rewards while you are at it! The Blood Center's donor coach will be parked at our front door from 4 to 8pm.

All blood types are needed-- especially types O- and A+/A-. Register online or simply walk in. All donors earn rewards points toward free ice cream, movie tickets, music CD's, video games, and more!

Also, all donors will receive a free San Francisco Giants World Champion t-shirt.

The blood you donate will be available the following week for transplant patients and others in need. Your time and generosity means health and life for many!

* Donors should be in good health and weigh at least 110lbs.
* Eat and drink lots of water or juice ahead of time.
* Bring your picture ID.
* Donors will get free cholesterol test results.

Schedule your life saving appointment today!
CLICK HERE to register for an appointment time online. Walk-ins are also welcomed.

NEW! SPARKS Fitness - Outdoor Group Circuit Training

04 Jun 2013 16:00:00 GMT

Tuesday, June 4, 2013, 9 – 9:45am

This new outdoor circuit training class series with elite trainer, Jeremy Carbajal is the perfect summer time workout!

SPARKS Fitness
Outdoor Group Circuit Training Series

New Monthly Series, Tuesday or Thursday, 9am
Starts June 4

This new outdoor circuit training class with elite trainer, Jeremy Carbajal is the perfect summer time workout!

• Take your workouts to the next level with this hugely fun and energetic circuit training program. .

• SPARKS fitness will build your Speed, Performance, Agility, Reaction, quicKness and Stamina.

• Jeremy’s Promise: “Together we will burn calories, increase cardiovascular endurance, improve energy levels, build speed, quickness, acceleration. Plus we’ll be outside, have a blast, and be fit!"

Monthly 4x series of 45-minute classes on Tuesday or Thursday: $60/member; Drop-in: $20/member
Register at the Activities Desk, x570.
For more information email Jeremy.Carbajal@clubsports.com
or phone at 925-961-2188.

Book Club Meeting - "The Kitchen House", Kathleen Grissom

04 Jun 2013 18:00:00 GMT

Tuesday, June 4, 2013, 11am – 1pm

For great reads and lively discussion, check out the ClubSport Book Club where you'll enjoy everything from literary classics to the newest must-reads.

Hosted by Charlotte Harvey, the Book Club is free of charge for all members and typically meets monthly on the first Tuesday at 11:00am in the Sports Bar (meeting location subject to change). See the reading list below for upcoming titles.

2013 Reading List:
Jan 8 - "Molokai", Alan Brennert
Feb 5 - "State of Wonder", Ann Pachett
Mar 5 - "The Space Between Us", Thrity Umrigar
Apr 2 - "The Girl with the Pearl Earring", Tracy Chevalier
May 7 - "The Hunger Games", Suzanne Collins
Jun 4 - "The Kitchen House", Kathleen Grissom
Jul 2 - "Room", Emma Donoghue
Aug 6 - "Hotel on the Corner of Bitter & Sweet", Jaime Ford
Sep 3 - "Caleb's Crossing", Geraldine Brooks
Oct 1 - "I Capture the Castle", Dodie Smith
Nov 5 - "In the Garden of Beasts", Erik Larson
Dec 3 - "The Worst Hard Time", Timothy Egan

2014 Reading List:
Jan - "Rules of Civility", Amor Towles
Feb 4 - "The Paris Wife", Paula McLain
Mar 4 - "Freedom", Jonathon Franzen
Apr 2 - "Before I Go to Sleep", S.J. Watson

All members are invited to drop by, but if it's your first visit, be sure to confirm with Charlotte ahead in case of any last minute changes. She can be reached BY EMAIL.

After School Group Swim Lessons - Spring Sess 7 Begins

04 Jun 2013 22:30:00 GMT

Tuesday, June 4, 2013, 3:30 – 6:30pm

Your kids ages 4-17 will have a fun and safe pool season with swimming lessons from ClubSport.

We offer a range of group lessons and times for every level of swimmer. During the summer months, a parent/tot class is offered for parents with their children 6 mos to 3 years old.

Four 25-minute lessons and are offered in two-week sessions with four or fewer swimmers per instructor. Choose Mon/Wed or Tue/Thu rotations with starting times from 3:30 to 6:00pm.

Semi-private and private lessons are also available for adults and youth. Serious and competitive swimmers may also choose private coaching with one of our elite instructors.

After-School Group Lessons - Spring 2013 Session Start Dates
Session 1: Mar 4 & 5
Session 2: Mar 18 & 19
Session 3: Apr 8 & 9
Session 4: Apr 22 & 23
Session 5: May 6 & 7
Session 6: May 21 & 22 (M/W series prorated, no lesson on Memorial Day holiday)
Session 7: June 3 & 4

Expanded summer session begins: Mon, June 17

Group lessons: $60/preferred, $80/standard;
Private/Semi-Private: start at $35/lesson.
Contact the Activities Desk, 463-2822, x570 for schedules & registration forms.

New! I-Transform: Golf Edition

05 Jun 2013 02:00:00 GMT

Tuesday, June 4, 2013, 7 – 7:30pm

Get ready for the links this summer with this eight-week 30-minute TRX strength training class series with certified personal trainer Mojgan Bozorgzad.

I-Transform: Golf Edition
Small Group Training

Tuesday & Thursday, 7pm
June 4 - July 30

• Learn to generate power from your core for a more consistent game.
• Improve your rotational strength for effortless swings.
• Increase flexibility and mobility for a greater range-of-motion.
• Improve endurance to keep you strong right through the last hole!

Eight-week 16 class series: $320/member, Meets in the Edge Studio.
No drop-in, No make-up. Register at the Activities Desk, 570
For info email Mojgan.Bozorgzad@clubsports.com

New! Turf Wars - High Intensity Group Workout

05 Jun 2013 02:00:00 GMT

Tuesday, June 4, 2013, 7 – 8pm

This summer, join personal trainer Mike Siclari for this high intensity outdoor workout to burn body fat, increases strength, and improve endurance.

TURF WARS!
High Intensity Group Workout

New Class Series, Repeats Monthly
Tuesday & Thursday, 7pm

• This functional training includes pushing, pulling, squatting, lifting and running using kettle bells, ropes, free weights and medicine balls.

• Each session includes a dynamic warm-up, the workout, stretching and cool-down.

• Classes can be adapted to allow those at different fitness levels or injuries to complete the workout with simple changes in load and intensity.

Monthly 8x Series: $200/member, Drop-in: $30/member, No make-ups
Register at the Activities Desk, x570

Racquetball - Clinic for Adult Beginners

05 Jun 2013 02:00:00 GMT

ClubSport Pleasanton
Tuesday, June 4, 2013, 7 – 9pm

Learn the basics of racquetball on the first Tuesday of each month, 7:00-8:00pm on Court 8.

Have you ever been interested in playing racquetball? Try one of our free monthly clinics with racquetball advanced certified AmPro teacher, Elaine Dexter. Elaine has more than 20 years of competitive and instructional experience. Racquets and goggles are available if needed. No sign-ups needed, just drop in.

Contact Elaine for more information at rbqueen@gmail.com.

Toastmasters at Valley Bible Church

05 Jun 2013 02:15:00 GMT

Tuesday, June 4, 2013, 7:15 – 8:30pm

Now you can become the speaker and leader you want to be with Toastmasters International. Weekly meetings are held next door at Valley Bible Church.

Toastmasters at ClubSport
Tuesdays, 7:15pm, Valley Bible Church

Take your speaking skills to the next level! All are invited to participate in "Speechmasters of ClubSport", a chapter of Toastmasters International.

* This Toastmasters club uses a "learn-by-doing" workshop format where participants improve their speaking and leadership skills in a friendly, welcoming and supportive environment.

* Meetings are held weekly on Tuesdays from 7:15–8:30pm.

* Open to ClubSport members and non-members alike. Drop-in visitors are welcome. Business casual attire is requested.

For More Information: Contact Kim Rice, VP Membership at 925-577-5067 or email vpm-1341774@toastmastersclubs.org
See the Toastmasters Website for additional details:
speechmasters.toastmastersclubs.org

More info: speechmasters.toastmastersclubs.org

NEW! SPARKS Fitness - Outdoor Group Circuit Training

06 Jun 2013 16:00:00 GMT

Thursday, June 6, 2013, 9 – 9:45am

This new outdoor circuit training class series with elite trainer, Jeremy Carbajal is the perfect summer time workout!

SPARKS Fitness
Outdoor Group Circuit Training Series

New Monthly Series, Tuesday or Thursday, 9am
Starts June 4

This new outdoor circuit training class with elite trainer, Jeremy Carbajal is the perfect summer time workout!

• Take your workouts to the next level with this hugely fun and energetic circuit training program. .

• SPARKS fitness will build your Speed, Performance, Agility, Reaction, quicKness and Stamina.

• Jeremy’s Promise: “Together we will burn calories, increase cardiovascular endurance, improve energy levels, build speed, quickness, acceleration. Plus we’ll be outside, have a blast, and be fit!"

Monthly 4x series of 45-minute classes on Tuesday or Thursday: $60/member; Drop-in: $20/member
Register at the Activities Desk, x570.
For more information email Jeremy.Carbajal@clubsports.com
or phone at 925-961-2188.

New! I-Transform: Golf Edition

07 Jun 2013 02:00:00 GMT

Thursday, June 6, 2013, 7 – 7:30pm

Get ready for the links this summer with this eight-week 30-minute TRX strength training class series with certified personal trainer Mojgan Bozorgzad.

I-Transform: Golf Edition
Small Group Training

Tuesday & Thursday, 7pm
June 4 - July 30

• Learn to generate power from your core for a more consistent game.
• Improve your rotational strength for effortless swings.
• Increase flexibility and mobility for a greater range-of-motion.
• Improve endurance to keep you strong right through the last hole!

Eight-week 16 class series: $320/member, Meets in the Edge Studio.
No drop-in, No make-up. Register at the Activities Desk, 570
For info email Mojgan.Bozorgzad@clubsports.com

New! Turf Wars - High Intensity Group Workout

07 Jun 2013 02:00:00 GMT

Thursday, June 6, 2013, 7 – 8pm

This summer, join personal trainer Mike Siclari for this high intensity outdoor workout to burn body fat, increases strength, and improve endurance.

TURF WARS!
High Intensity Group Workout

New Class Series, Repeats Monthly
Tuesday & Thursday, 7pm

• This functional training includes pushing, pulling, squatting, lifting and running using kettle bells, ropes, free weights and medicine balls.

• Each session includes a dynamic warm-up, the workout, stretching and cool-down.

• Classes can be adapted to allow those at different fitness levels or injuries to complete the workout with simple changes in load and intensity.

Monthly 8x Series: $200/member, Drop-in: $30/member, No make-ups
Register at the Activities Desk, x570

Cholesterol Testing

08 Jun 2013 14:00:00 GMT

Saturday, June 8, 2013, 7 – 9am

Keep heart healthy and know your levels of "good" and "bad" blood cholesterol.

Cholesterol Testing Dates/Times: 7:00am - 9:00am, Rotunda
Typically the 2nd Saturday & 2nd or 3rd Wednesday monthly. (Dates may sometimes change).

UPCOMING DATES:
MAY 11 & 15, JUNE 8 & 19, JUL 13 & 17, AUG 10 & 14, OCT 12 & 16, NOV 9 & 13, DEC 14 & 18

Too much of one type of cholesterol, or not enough of another, can put you at risk for coronary heart disease, heart attack, or even stroke.

* Appointments and drop-ins accepted.
* Do not eat for 12 hours prior. Water is okay.
* Report to the table in the Rotunda on the testing day.
* Results are immediately available. Blood pressure screening is also performed.

For more information about cholesterol, CLICK HERE to learn from the American Heart Association website.

Fee: $25/member, $40/guest; Advanced appointments may be made at the Activities Desk, x570 or drop in on testing day.

Racquetball - Clinics for Juniors

09 Jun 2013 20:00:00 GMT

Sunday, June 9, 2013, 1 – 4pm

Junior players ages 8-18 will learn valuable racquetball skills, techniques, and strategies at these free drop-in clinics scheduled on certain Saturdays or Sundays each month.

Important: In case of last minute changes, contact Elaine Dexter to confirm clinic days/times: rbqueen@gmail.com

Saturday Clinics:
Advanced: Noon-1:00pm
Beginners: 1:00-1:45pm
Intermediate: 1:45-2:30pm

Sunday Clinics:
Beginner: 1:00- 1:45pm
Intermediate: 1:45-2:30pm
Advanced: 2:30-4:00pm

With our AmPro certified instructors, beginners will learn the fundamentals so they can quickly progress, while intermediate and advanced players refine and elevate their skills.

All players from novice to experienced are encouraged to play in local junior tournaments. For the more serious juniors, our instructors encourage, assist and train as they prepare for various state and national competitions. In fact, our bustling juniors program boasts several junior state and national medalists.

Our racquetball professional Elaine Dexter has 25+ years of competitive and instructional experience. Additional AmPro certified instructors include: Ken Stone and Carlos Contreras.

Free for members only. Racquets and goggles are provided if needed.
Dates and times are subject to change. Elaine will confirm by email a few days prior.

Contact Elaine Dexter for more information: rbqueen@gmail.com.

New! 35+ Basketball League

10 Jun 2013 00:00:00 GMT

Sunday, June 9, 2013, 5 – 7pm

This new league for players over age 35 will be fun, yet competitive. Games will be held on Sundays at 5:00and 6:00pm with 4 teams of no more than 8 players each.

The team draft night will be held Sun, Feb 24 at 5pm and play begins Sun, Mar 3. Sign up soon to be one of the first 32 players. See the Activities Desk to register.

35+ League is $60/member. Register at the Activities Desk, x507
See Elaine Dexter of Phil Duchene for details.

NEW! SPARKS Fitness - Outdoor Group Circuit Training

11 Jun 2013 16:00:00 GMT

Tuesday, June 11, 2013, 9 – 9:45am

This new outdoor circuit training class series with elite trainer, Jeremy Carbajal is the perfect summer time workout!

SPARKS Fitness
Outdoor Group Circuit Training Series

New Monthly Series, Tuesday or Thursday, 9am
Starts June 4

This new outdoor circuit training class with elite trainer, Jeremy Carbajal is the perfect summer time workout!

• Take your workouts to the next level with this hugely fun and energetic circuit training program. .

• SPARKS fitness will build your Speed, Performance, Agility, Reaction, quicKness and Stamina.

• Jeremy’s Promise: “Together we will burn calories, increase cardiovascular endurance, improve energy levels, build speed, quickness, acceleration. Plus we’ll be outside, have a blast, and be fit!"

Monthly 4x series of 45-minute classes on Tuesday or Thursday: $60/member; Drop-in: $20/member
Register at the Activities Desk, x570.
For more information email Jeremy.Carbajal@clubsports.com
or phone at 925-961-2188.

New! I-Transform: Golf Edition

12 Jun 2013 02:00:00 GMT

Tuesday, June 11, 2013, 7 – 7:30pm

Get ready for the links this summer with this eight-week 30-minute TRX strength training class series with certified personal trainer Mojgan Bozorgzad.

I-Transform: Golf Edition
Small Group Training

Tuesday & Thursday, 7pm
June 4 - July 30

• Learn to generate power from your core for a more consistent game.
• Improve your rotational strength for effortless swings.
• Increase flexibility and mobility for a greater range-of-motion.
• Improve endurance to keep you strong right through the last hole!

Eight-week 16 class series: $320/member, Meets in the Edge Studio.
No drop-in, No make-up. Register at the Activities Desk, 570
For info email Mojgan.Bozorgzad@clubsports.com

New! Turf Wars - High Intensity Group Workout

12 Jun 2013 02:00:00 GMT

Tuesday, June 11, 2013, 7 – 8pm

This summer, join personal trainer Mike Siclari for this high intensity outdoor workout to burn body fat, increases strength, and improve endurance.

TURF WARS!
High Intensity Group Workout

New Class Series, Repeats Monthly
Tuesday & Thursday, 7pm

• This functional training includes pushing, pulling, squatting, lifting and running using kettle bells, ropes, free weights and medicine balls.

• Each session includes a dynamic warm-up, the workout, stretching and cool-down.

• Classes can be adapted to allow those at different fitness levels or injuries to complete the workout with simple changes in load and intensity.

Monthly 8x Series: $200/member, Drop-in: $30/member, No make-ups
Register at the Activities Desk, x570

Toastmasters at Valley Bible Church

12 Jun 2013 02:15:00 GMT

Tuesday, June 11, 2013, 7:15 – 8:30pm

Now you can become the speaker and leader you want to be with Toastmasters International. Weekly meetings are held next door at Valley Bible Church.

Toastmasters at ClubSport
Tuesdays, 7:15pm, Valley Bible Church

Take your speaking skills to the next level! All are invited to participate in "Speechmasters of ClubSport", a chapter of Toastmasters International.

* This Toastmasters club uses a "learn-by-doing" workshop format where participants improve their speaking and leadership skills in a friendly, welcoming and supportive environment.

* Meetings are held weekly on Tuesdays from 7:15–8:30pm.

* Open to ClubSport members and non-members alike. Drop-in visitors are welcome. Business casual attire is requested.

For More Information: Contact Kim Rice, VP Membership at 925-577-5067 or email vpm-1341774@toastmastersclubs.org
See the Toastmasters Website for additional details:
speechmasters.toastmastersclubs.org

More info: speechmasters.toastmastersclubs.org

Grad Night - Modified Club Hours & Class Schedule

13 Jun 2013 07:00:00 GMT

Thursday, June 13, 2013

ClubSport will close early to host the Dublin and Amador Valley high school safe and sober grad night celebrations on the evenings of hursday & Friday, June 13-14.

Grad Nights - Thursday & Friday, June 13- 14

HOURS:
Club – 8pm Close
Kids World & Café – 6pm Close

CLASSES - Normal Schedule Through 12 Noon
* Studios 1, 2, Cycle & Namaste – Classes Cancelled after 12 Noon
* Reformer & Aqua Classes – Normal
Saturday, June 15 -
Regular Hours & Class Schedules Resume

Congratulations to all the 2013 grads from schools, colleges and universities everywhere.

Best wishes and good fortune for your future!

NEW! SPARKS Fitness - Outdoor Group Circuit Training

13 Jun 2013 16:00:00 GMT

Thursday, June 13, 2013, 9 – 9:45am

This new outdoor circuit training class series with elite trainer, Jeremy Carbajal is the perfect summer time workout!

SPARKS Fitness
Outdoor Group Circuit Training Series

New Monthly Series, Tuesday or Thursday, 9am
Starts June 4

This new outdoor circuit training class with elite trainer, Jeremy Carbajal is the perfect summer time workout!

• Take your workouts to the next level with this hugely fun and energetic circuit training program. .

• SPARKS fitness will build your Speed, Performance, Agility, Reaction, quicKness and Stamina.

• Jeremy’s Promise: “Together we will burn calories, increase cardiovascular endurance, improve energy levels, build speed, quickness, acceleration. Plus we’ll be outside, have a blast, and be fit!"

Monthly 4x series of 45-minute classes on Tuesday or Thursday: $60/member; Drop-in: $20/member
Register at the Activities Desk, x570.
For more information email Jeremy.Carbajal@clubsports.com
or phone at 925-961-2188.

CANCELED - Moms' Club

13 Jun 2013 18:00:00 GMT

Thursday, June 13, 2013, 11am – 12pm

New! I-Transform: Golf Edition

14 Jun 2013 02:00:00 GMT

Thursday, June 13, 2013, 7 – 7:30pm

Get ready for the links this summer with this eight-week 30-minute TRX strength training class series with certified personal trainer Mojgan Bozorgzad.

I-Transform: Golf Edition
Small Group Training

Tuesday & Thursday, 7pm
June 4 - July 30

• Learn to generate power from your core for a more consistent game.
• Improve your rotational strength for effortless swings.
• Increase flexibility and mobility for a greater range-of-motion.
• Improve endurance to keep you strong right through the last hole!

Eight-week 16 class series: $320/member, Meets in the Edge Studio.
No drop-in, No make-up. Register at the Activities Desk, 570
For info email Mojgan.Bozorgzad@clubsports.com

New! Turf Wars - High Intensity Group Workout

14 Jun 2013 02:00:00 GMT

Thursday, June 13, 2013, 7 – 8pm

This summer, join personal trainer Mike Siclari for this high intensity outdoor workout to burn body fat, increases strength, and improve endurance.

TURF WARS!
High Intensity Group Workout

New Class Series, Repeats Monthly
Tuesday & Thursday, 7pm

• This functional training includes pushing, pulling, squatting, lifting and running using kettle bells, ropes, free weights and medicine balls.

• Each session includes a dynamic warm-up, the workout, stretching and cool-down.

• Classes can be adapted to allow those at different fitness levels or injuries to complete the workout with simple changes in load and intensity.

Monthly 8x Series: $200/member, Drop-in: $30/member, No make-ups
Register at the Activities Desk, x570

Grad Night - Club Closes 8pm

14 Jun 2013 03:00:00 GMT

Thursday, June 13, 2013, 8 – 11pm

ClubSport will close early to host the Dublin and Amador Valley high school safe and sober grad night celebrations on the evenings of hursday & Friday, June 13-14.

Grad Nights - Thursday & Friday, June 13- 14

HOURS:
Club – 8pm Close
Kids World & Café – 6pm Close

CLASSES - Normal Schedule Through 12 Noon
* Studios 1, 2, Cycle & Namaste – Classes Cancelled after 12 Noon
* Reformer & Aqua Classes – Normal

Saturday, June 15
Regular Hours & Class Schedules Resume

Congratulations to all the 2013 grads from schools, colleges and universities everywhere.

Best wishes and good fortune for your future!

Grad Night - Modified Club Hours & Class Schedule

14 Jun 2013 07:00:00 GMT

Friday, June 14, 2013

ClubSport will close early to host the Dublin and Amador Valley high school safe and sober grad night celebrations on the evenings of hursday & Friday, June 13-14.

Grad Nights - Thursday & Friday, June 13- 14

HOURS:
Club – 8pm Close
Kids World & Café – 6pm Close

CLASSES - Normal Schedule Through 12 Noon
* Studios 1, 2, Cycle & Namaste – Classes Cancelled after 12 Noon
* Reformer & Aqua Classes – Normal
Saturday, June 15 -
Regular Hours & Class Schedules Resume

Congratulations to all the 2013 grads from schools, colleges and universities everywhere.

Best wishes and good fortune for your future!

Family Movie Night - Moved to June 21

15 Jun 2013 01:30:00 GMT

Friday, June 14, 2013, 6:30 – 8:30pm

Join us for family movies ClubSport style! Bring the kids, pillows, blankets, and chairs to enjoy recent DVD releases and long-time family favorites. Complimentary popcorn will be served.

Come early and enjoy a climb on the rock wall from 4:30-6:30, or stop by the Studio Cafe for bite of dinner. The movie starts at 6:30pm.

Date: Typically on the 2nd Friday monthly (may occassionally be rescheduled to accommodate other events).
Members: Free
Guests: Standard guest fees apply
Children: Must be supervised by an adult throughout the entire event.
Contact the Activities Desk at 463.2822, x570 for more information.

Grad Night - Club Closes 8pm

15 Jun 2013 03:00:00 GMT

Friday, June 14, 2013, 8 – 11pm

ClubSport will close early to host the Dublin and Amador Valley high school safe and sober grad night celebrations on the evenings of hursday & Friday, June 13-14.

Grad Nights - Thursday & Friday, June 13- 14

HOURS:
Club – 8pm Close
Kids World & Café – 6pm Close

CLASSES - Normal Schedule Through 12 Noon
* Studios 1, 2, Cycle & Namaste – Classes Cancelled after 12 Noon
* Reformer & Aqua Classes – Normal

Jr. Swim Team Time Trials

15 Jun 2013 15:00:00 GMT

Deep Water Pool
Saturday, June 15, 2013, 8 – 11am

ClubSport’s award winning Tidal Waves junior swim team is open to qualified swimmers among club members ages 6-17. The season runs May to Early August.

For more information check the Tidal Waves website at: www.clubsporttidalwaves.com

Contact Team Manager, Elaine McEntee: 463-2822, x562.
SEASON ACTIVITIES:
Sat, Jun 15 - Time Trials, 8-11am
Fri, Jun 21 - Team Picture Day, 9am
Sat, Aug 3 - End-of-season Party

HOME SWIM MEETS (7:30am-1pm):
Sat, Jun 22 - FAST at CSP
Sat, Jun 29 - Del Prado at CSP
Sat, Jul 13 - Dublin at CSP
Sat, Jul 20 - Briarhill at CSP

AWAY SWIM MEETS:
Sat, Jul 6 - CSP at DBAC
Sat, Jul 27 - CSP at Ruby Hill
Sat, Aug 3 - Championships

More info: www.clubsporttidalwaves.com

Parent's Escape - Get a Night Out!

16 Jun 2013 01:00:00 GMT

Saturday, June 15, 2013, 6 – 9:30pm

Enjoy a night out from the kids with our monthly Parent's Escape. Drop off your children(ages 5-13) at the Club and they'll enjoy a special evening of fun activities, games and more. Snacks are included, but children need to eat dinner ahead or bring one along.

Members Only: $20/first child; $15/per additional sibling

Advanced registration required. May be cancelled 48 hours prior due to insufficient sign-ups. Visit the Activities Desk for more information or call 925.463.2822 to register.

NEW! SPARKS Fitness - Outdoor Group Circuit Training

18 Jun 2013 16:00:00 GMT

Tuesday, June 18, 2013, 9 – 9:45am

This new outdoor circuit training class series with elite trainer, Jeremy Carbajal is the perfect summer time workout!

SPARKS Fitness
Outdoor Group Circuit Training Series

New Monthly Series, Tuesday or Thursday, 9am
Starts June 4

This new outdoor circuit training class with elite trainer, Jeremy Carbajal is the perfect summer time workout!

• Take your workouts to the next level with this hugely fun and energetic circuit training program. .

• SPARKS fitness will build your Speed, Performance, Agility, Reaction, quicKness and Stamina.

• Jeremy’s Promise: “Together we will burn calories, increase cardiovascular endurance, improve energy levels, build speed, quickness, acceleration. Plus we’ll be outside, have a blast, and be fit!"

Monthly 4x series of 45-minute classes on Tuesday or Thursday: $60/member; Drop-in: $20/member
Register at the Activities Desk, x570.
For more information email Jeremy.Carbajal@clubsports.com
or phone at 925-961-2188.

Three Dollar Taco Tuesdays

19 Jun 2013 01:00:00 GMT

Sports Bar
Tuesday, June 18, 2013, 6 – 9pm

Drop by the Sports Bar on the the third Tuesday of each month to relax and go back to a time when a few bucks got you something good!

• For only $3 you can enjoy two tacos with all the trimmings.

• Add your favorite beer or wine, a couple friends, and settle in to watch seasonal sports or classic TV shows like Lucy, Friends, Seinfeld and more!

For more information contact the Activities Desk 463.2822, x570

New! I-Transform: Golf Edition

19 Jun 2013 02:00:00 GMT

Tuesday, June 18, 2013, 7 – 7:30pm

Get ready for the links this summer with this eight-week 30-minute TRX strength training class series with certified personal trainer Mojgan Bozorgzad.

I-Transform: Golf Edition
Small Group Training

Tuesday & Thursday, 7pm
June 4 - July 30

• Learn to generate power from your core for a more consistent game.
• Improve your rotational strength for effortless swings.
• Increase flexibility and mobility for a greater range-of-motion.
• Improve endurance to keep you strong right through the last hole!

Eight-week 16 class series: $320/member, Meets in the Edge Studio.
No drop-in, No make-up. Register at the Activities Desk, 570
For info email Mojgan.Bozorgzad@clubsports.com

New! Turf Wars - High Intensity Group Workout

19 Jun 2013 02:00:00 GMT

Tuesday, June 18, 2013, 7 – 8pm

This summer, join personal trainer Mike Siclari for this high intensity outdoor workout to burn body fat, increases strength, and improve endurance.

TURF WARS!
High Intensity Group Workout

New Class Series, Repeats Monthly
Tuesday & Thursday, 7pm

• This functional training includes pushing, pulling, squatting, lifting and running using kettle bells, ropes, free weights and medicine balls.

• Each session includes a dynamic warm-up, the workout, stretching and cool-down.

• Classes can be adapted to allow those at different fitness levels or injuries to complete the workout with simple changes in load and intensity.

Monthly 8x Series: $200/member, Drop-in: $30/member, No make-ups
Register at the Activities Desk, x570

Toastmasters at Valley Bible Church

19 Jun 2013 02:15:00 GMT

Tuesday, June 18, 2013, 7:15 – 8:30pm

Now you can become the speaker and leader you want to be with Toastmasters International. Weekly meetings are held next door at Valley Bible Church.

Toastmasters at ClubSport
Tuesdays, 7:15pm, Valley Bible Church

Take your speaking skills to the next level! All are invited to participate in "Speechmasters of ClubSport", a chapter of Toastmasters International.

* This Toastmasters club uses a "learn-by-doing" workshop format where participants improve their speaking and leadership skills in a friendly, welcoming and supportive environment.

* Meetings are held weekly on Tuesdays from 7:15–8:30pm.

* Open to ClubSport members and non-members alike. Drop-in visitors are welcome. Business casual attire is requested.

For More Information: Contact Kim Rice, VP Membership at 925-577-5067 or email vpm-1341774@toastmastersclubs.org
See the Toastmasters Website for additional details:
speechmasters.toastmastersclubs.org

More info: speechmasters.toastmastersclubs.org

Cholesterol Testing

19 Jun 2013 14:00:00 GMT

Wednesday, June 19, 2013, 7 – 9am

Keep heart healthy and know your levels of "good" and "bad" blood cholesterol.

Cholesterol Testing Dates/Times: 7:00am - 9:00am, Rotunda
Typically the 2nd Saturday & 2nd or 3rd Wednesday monthly. (Dates may sometimes change).

UPCOMING DATES:
MAY 11 & 15, JUNE 8 & 19, JUL 13 & 17, AUG 10 & 14, OCT 12 & 16, NOV 9 & 13, DEC 14 & 18

Too much of one type of cholesterol, or not enough of another, can put you at risk for coronary heart disease, heart attack, or even stroke.

* Appointments and drop-ins accepted.
* Do not eat for 12 hours prior. Water is okay.
* Report to the table in the Rotunda on the testing day.
* Results are immediately available. Blood pressure screening is also performed.

For more information about cholesterol, CLICK HERE to learn from the American Heart Association website.

Fee: $25/member, $40/guest; Advanced appointments may be made at the Activities Desk, x570 or drop in on testing day.

NEW! SPARKS Fitness - Outdoor Group Circuit Training

20 Jun 2013 16:00:00 GMT

Thursday, June 20, 2013, 9 – 9:45am

This new outdoor circuit training class series with elite trainer, Jeremy Carbajal is the perfect summer time workout!

SPARKS Fitness
Outdoor Group Circuit Training Series

New Monthly Series, Tuesday or Thursday, 9am
Starts June 4

This new outdoor circuit training class with elite trainer, Jeremy Carbajal is the perfect summer time workout!

• Take your workouts to the next level with this hugely fun and energetic circuit training program. .

• SPARKS fitness will build your Speed, Performance, Agility, Reaction, quicKness and Stamina.

• Jeremy’s Promise: “Together we will burn calories, increase cardiovascular endurance, improve energy levels, build speed, quickness, acceleration. Plus we’ll be outside, have a blast, and be fit!"

Monthly 4x series of 45-minute classes on Tuesday or Thursday: $60/member; Drop-in: $20/member
Register at the Activities Desk, x570.
For more information email Jeremy.Carbajal@clubsports.com
or phone at 925-961-2188.

New! I-Transform: Golf Edition

21 Jun 2013 02:00:00 GMT

Thursday, June 20, 2013, 7 – 7:30pm

Get ready for the links this summer with this eight-week 30-minute TRX strength training class series with certified personal trainer Mojgan Bozorgzad.

I-Transform: Golf Edition
Small Group Training

Tuesday & Thursday, 7pm
June 4 - July 30

• Learn to generate power from your core for a more consistent game.
• Improve your rotational strength for effortless swings.
• Increase flexibility and mobility for a greater range-of-motion.
• Improve endurance to keep you strong right through the last hole!

Eight-week 16 class series: $320/member, Meets in the Edge Studio.
No drop-in, No make-up. Register at the Activities Desk, 570
For info email Mojgan.Bozorgzad@clubsports.com

New! Turf Wars - High Intensity Group Workout

21 Jun 2013 02:00:00 GMT

Thursday, June 20, 2013, 7 – 8pm

This summer, join personal trainer Mike Siclari for this high intensity outdoor workout to burn body fat, increases strength, and improve endurance.

TURF WARS!
High Intensity Group Workout

New Class Series, Repeats Monthly
Tuesday & Thursday, 7pm

• This functional training includes pushing, pulling, squatting, lifting and running using kettle bells, ropes, free weights and medicine balls.

• Each session includes a dynamic warm-up, the workout, stretching and cool-down.

• Classes can be adapted to allow those at different fitness levels or injuries to complete the workout with simple changes in load and intensity.

Monthly 8x Series: $200/member, Drop-in: $30/member, No make-ups
Register at the Activities Desk, x570

Jr. Swim Team - Picutre Day

21 Jun 2013 16:00:00 GMT

Deep Water Pool
Friday, June 21, 2013, 9 – 10am

ClubSport’s award winning Tidal Waves junior swim team is open to qualified swimmers among club members ages 6-17. The season runs May to Early August.

For more information check the Tidal Waves website at: www.clubsporttidalwaves.com

Contact Team Manager, Elaine McEntee: 463-2822, x562.

SEASON ACTIVITIES
Sat, Jun 15 - Time Trials, 8-11am
Fri, Jun 21 - Team Picture Day, 9am
Sat, Aug 3 - End-of-season Party

HOME SWIM MEETS (7:30am-1pm)
Sat, Jun 22 - FAST at CSP
Sat, Jun 29 - Del Prado at CSP
Sat, Jul 13 - Dublin at CSP
Sat, Jul 20 - Briarhill at CSP

AWAY SWIM MEETS
Sat, Jul 6 - CSP at DBAC
Sat, Jul 27 - CSP at Ruby Hill
Sat, Aug 3 - Championships

More info: www.clubsporttidalwaves.com

Family Movie Night - "Oz the Great and Powerful"

22 Jun 2013 01:30:00 GMT

Friday, June 21, 2013, 6:30 – 8:30pm

Join us for family movies ClubSport style! Bring the kids, pillows, blankets, and chairs to enjoy recent DVD releases and long-time family favorites. Complimentary popcorn will be served.

Come early and enjoy a climb on the rock wall from 4:30-6:30, or stop by the Studio Cafe for bite of dinner. The movie starts at 6:30pm.

Date: Typically on the 2nd Friday monthly (may occassionally be rescheduled to accommodate other events).
Members: Free
Guests: Standard guest fees apply
Children: Must be supervised by an adult throughout the entire event.
Contact the Activities Desk at 463.2822, x570 for more information.

Jr. Swim Team - Home Swim Meet vs FAST

22 Jun 2013 14:00:00 GMT

Deep Water Pool
Saturday, June 22, 2013, 7am – 1pm

ClubSport’s award winning Tidal Waves junior swim team is open to qualified swimmers among club members ages 6-17. The season runs May to Early August.

For more information check the Tidal Waves website at: www.clubsporttidalwaves.com

Contact Team Manager, Elaine McEntee: 463-2822, x562.

More info: www.clubsporttidalwaves.com

Tennis - John Yandell Osmosis Clinic V: "First & Second Serves"

22 Jun 2013 16:00:00 GMT

Saturday, June 22, 2013, 9 – 11:30am

Improve your serve at this exclusive two and one-half hour clinic with John Yandell, USPTA special coach to world tennis stars and instructional editor at Tennis Magazine, the Tennis Channel, and creator of TennisPlayer.net.

Clinic Session Times:
9:00-11:30am or 12:30-3:00pm

• Watch fascinating, hi-def ATP tour footage of pro players as they serve. Learn with John's expert analysis; because seeing is better than words alone.

• Try what you learned with on-court drills & practice as John and our USPTA professionals provide clear keys to build technically superior serves.

• All participants will have their 1st and 2nd serves digitally filmed with analysis by John.

• Plus get a take-home CD of the key elements demonstrated by pro players for further study and review.

Preferred ClubSport Course Fee:
$200 VALUE! Only $85/member, $99/guest.

John visits only once each year so space is extremely limited.
Sign-up at the Tennis Desk, 463-2822, x507.
14-day cancellation required.

Tennis - John Yandell Osmosis Clinic V: "First & Second Serves"

22 Jun 2013 19:30:00 GMT

Saturday, June 22, 2013, 12:30 – 3pm

Improve your serve at this exclusive two and one-half hour clinic with John Yandell, USPTA special coach to world tennis stars and instructional editor at Tennis Magazine, the Tennis Channel, and creator of TennisPlayer.net.

Clinic Session Times:
9:00-11:30am or 12:30-3:00pm

• Watch fascinating, hi-def ATP tour footage of pro players as they serve. Learn with John's expert analysis; because seeing is better than words alone.

• Try what you learned with on-court drills & practice as John and our USPTA professionals provide clear keys to build technically superior serves.

• All participants will have their 1st and 2nd serves digitally filmed with analysis by John.

• Plus get a take-home CD of the key elements demonstrated by pro players for further study and review.

Preferred ClubSport Course Fee:
$200 VALUE! Only $85/member, $99/guest.

John visits only once each year so space is extremely limited.
Sign-up at the Tennis Desk, 463-2822, x507.
14-day cancellation required.

Racquetball - Clinics for Juniors

23 Jun 2013 20:00:00 GMT

Sunday, June 23, 2013, 1 – 4pm

Junior players ages 8-18 will learn valuable racquetball skills, techniques, and strategies at these free drop-in clinics scheduled on certain Saturdays or Sundays each month.

Important: In case of last minute changes, contact Elaine Dexter to confirm clinic days/times: rbqueen@gmail.com

Saturday Clinics:
Advanced: Noon-1:00pm
Beginners: 1:00-1:45pm
Intermediate: 1:45-2:30pm

Sunday Clinics:
Beginner: 1:00- 1:45pm
Intermediate: 1:45-2:30pm
Advanced: 2:30-4:00pm

With our AmPro certified instructors, beginners will learn the fundamentals so they can quickly progress, while intermediate and advanced players refine and elevate their skills.

All players from novice to experienced are encouraged to play in local junior tournaments. For the more serious juniors, our instructors encourage, assist and train as they prepare for various state and national competitions. In fact, our bustling juniors program boasts several junior state and national medalists.

Our racquetball professional Elaine Dexter has 25+ years of competitive and instructional experience. Additional AmPro certified instructors include: Ken Stone and Carlos Contreras.

Free for members only. Racquets and goggles are provided if needed.
Dates and times are subject to change. Elaine will confirm by email a few days prior.

Contact Elaine Dexter for more information: rbqueen@gmail.com.

Super Stars Challenge – One Day Only!

25 Jun 2013 07:00:00 GMT

Tuesday, June 25, 2013

Are you fit and know it? Adults 18+ can challenge their speed, agility, and strength in a timed "Super Stars" obstacle course.

Super Stars Challenge – One Day Only!
Tue, June 25, 8am-12pm & 4-7pm

* Challenge yourself or a friend for serious bragging rights with the Super Stars obstacle course.

* The course will take no more than five minutes to complete and will include pushing a sled, jumping hurdles, ball slams, and pull-ups.

* Top adult male and female finishers under are 39 and 40+ will each be awarded a ClubSport gift card valued at $50.

Free for members, Pre-register at the Activities Desk, x570.
For more information contact Ahmad Ahmadzia at 463.2822, x523 or Ahmad.Ahmadzia @clubsports.com

NEW! SPARKS Fitness - Outdoor Group Circuit Training

25 Jun 2013 16:00:00 GMT

Tuesday, June 25, 2013, 9 – 9:45am

This new outdoor circuit training class series with elite trainer, Jeremy Carbajal is the perfect summer time workout!

SPARKS Fitness
Outdoor Group Circuit Training Series

New Monthly Series, Tuesday or Thursday, 9am
Starts June 4

This new outdoor circuit training class with elite trainer, Jeremy Carbajal is the perfect summer time workout!

• Take your workouts to the next level with this hugely fun and energetic circuit training program. .

• SPARKS fitness will build your Speed, Performance, Agility, Reaction, quicKness and Stamina.

• Jeremy’s Promise: “Together we will burn calories, increase cardiovascular endurance, improve energy levels, build speed, quickness, acceleration. Plus we’ll be outside, have a blast, and be fit!"

Monthly 4x series of 45-minute classes on Tuesday or Thursday: $60/member; Drop-in: $20/member
Register at the Activities Desk, x570.
For more information email Jeremy.Carbajal@clubsports.com
or phone at 925-961-2188.

New! I-Transform: Golf Edition

26 Jun 2013 02:00:00 GMT

Tuesday, June 25, 2013, 7 – 7:30pm

Get ready for the links this summer with this eight-week 30-minute TRX strength training class series with certified personal trainer Mojgan Bozorgzad.

I-Transform: Golf Edition
Small Group Training

Tuesday & Thursday, 7pm
June 4 - July 30

• Learn to generate power from your core for a more consistent game.
• Improve your rotational strength for effortless swings.
• Increase flexibility and mobility for a greater range-of-motion.
• Improve endurance to keep you strong right through the last hole!

Eight-week 16 class series: $320/member, Meets in the Edge Studio.
No drop-in, No make-up. Register at the Activities Desk, 570
For info email Mojgan.Bozorgzad@clubsports.com

New! Turf Wars - High Intensity Group Workout

26 Jun 2013 02:00:00 GMT

Tuesday, June 25, 2013, 7 – 8pm

This summer, join personal trainer Mike Siclari for this high intensity outdoor workout to burn body fat, increases strength, and improve endurance.

TURF WARS!
High Intensity Group Workout

New Class Series, Repeats Monthly
Tuesday & Thursday, 7pm

• This functional training includes pushing, pulling, squatting, lifting and running using kettle bells, ropes, free weights and medicine balls.

• Each session includes a dynamic warm-up, the workout, stretching and cool-down.

• Classes can be adapted to allow those at different fitness levels or injuries to complete the workout with simple changes in load and intensity.

Monthly 8x Series: $200/member, Drop-in: $30/member, No make-ups
Register at the Activities Desk, x570

Toastmasters at Valley Bible Church

26 Jun 2013 02:15:00 GMT

Tuesday, June 25, 2013, 7:15 – 8:30pm

Now you can become the speaker and leader you want to be with Toastmasters International. Weekly meetings are held next door at Valley Bible Church.

Toastmasters at ClubSport
Tuesdays, 7:15pm, Valley Bible Church

Take your speaking skills to the next level! All are invited to participate in "Speechmasters of ClubSport", a chapter of Toastmasters International.

* This Toastmasters club uses a "learn-by-doing" workshop format where participants improve their speaking and leadership skills in a friendly, welcoming and supportive environment.

* Meetings are held weekly on Tuesdays from 7:15–8:30pm.

* Open to ClubSport members and non-members alike. Drop-in visitors are welcome. Business casual attire is requested.

For More Information: Contact Kim Rice, VP Membership at 925-577-5067 or email vpm-1341774@toastmastersclubs.org
See the Toastmasters Website for additional details:
speechmasters.toastmastersclubs.org

More info: speechmasters.toastmastersclubs.org

NEW! SPARKS Fitness - Outdoor Group Circuit Training

27 Jun 2013 16:00:00 GMT

Thursday, June 27, 2013, 9 – 9:45am

This new outdoor circuit training class series with elite trainer, Jeremy Carbajal is the perfect summer time workout!

SPARKS Fitness
Outdoor Group Circuit Training Series

New Monthly Series, Tuesday or Thursday, 9am
Starts June 4

This new outdoor circuit training class with elite trainer, Jeremy Carbajal is the perfect summer time workout!

• Take your workouts to the next level with this hugely fun and energetic circuit training program. .

• SPARKS fitness will build your Speed, Performance, Agility, Reaction, quicKness and Stamina.

• Jeremy’s Promise: “Together we will burn calories, increase cardiovascular endurance, improve energy levels, build speed, quickness, acceleration. Plus we’ll be outside, have a blast, and be fit!"

Monthly 4x series of 45-minute classes on Tuesday or Thursday: $60/member; Drop-in: $20/member
Register at the Activities Desk, x570.
For more information email Jeremy.Carbajal@clubsports.com
or phone at 925-961-2188.

New Member Seminar – “Five Keys to Optimal Health & Successful Weight Loss”

28 Jun 2013 01:30:00 GMT

Thursday, June 27, 2013, 6:30 – 7:30pm

This free seminar is designed for those who have recently joined to help get their new club membership off to a great start!

* When nutrition is combined with exercise, you get better results than doing just one or the other alone.

* At this seminar, Nutrition Coaches Lynn Pulino will show you how eating the right foods,
at the right time, in the right combination can put you on the path to optimal health and successful weight loss.

* Be sure to attend and you’ll learn how to reap many life-enhancing benefits.

Free for new members, continuing members and guests.
Register at the Activities Desk, 463-2822, x570.

New! I-Transform: Golf Edition

28 Jun 2013 02:00:00 GMT

Thursday, June 27, 2013, 7 – 7:30pm

Get ready for the links this summer with this eight-week 30-minute TRX strength training class series with certified personal trainer Mojgan Bozorgzad.

I-Transform: Golf Edition
Small Group Training

Tuesday & Thursday, 7pm
June 4 - July 30

• Learn to generate power from your core for a more consistent game.
• Improve your rotational strength for effortless swings.
• Increase flexibility and mobility for a greater range-of-motion.
• Improve endurance to keep you strong right through the last hole!

Eight-week 16 class series: $320/member, Meets in the Edge Studio.
No drop-in, No make-up. Register at the Activities Desk, 570
For info email Mojgan.Bozorgzad@clubsports.com

New! Turf Wars - High Intensity Group Workout

28 Jun 2013 02:00:00 GMT

Thursday, June 27, 2013, 7 – 8pm

This summer, join personal trainer Mike Siclari for this high intensity outdoor workout to burn body fat, increases strength, and improve endurance.

TURF WARS!
High Intensity Group Workout

New Class Series, Repeats Monthly
Tuesday & Thursday, 7pm

• This functional training includes pushing, pulling, squatting, lifting and running using kettle bells, ropes, free weights and medicine balls.

• Each session includes a dynamic warm-up, the workout, stretching and cool-down.

• Classes can be adapted to allow those at different fitness levels or injuries to complete the workout with simple changes in load and intensity.

Monthly 8x Series: $200/member, Drop-in: $30/member, No make-ups
Register at the Activities Desk, x570

Monthly Wine Tasting - Sarah's Vineyard

29 Jun 2013 01:00:00 GMT

Friday, June 28, 2013, 6 – 8pm

Sample award winning artisan wines from noted Santa Cruz Mountain producer, Sarah's Vineyards.

The event features
* Tasting flight of select wines and light appetizers.
* Additional wine pours available for $5/glass.
* Bottles on sale at attractive prices for take-home enjoyment.
* Ask about our ClubSport Wine Club for special benefits!

Sarah's Vineyard Tasting Flight
The specific tasting selection will be posted shortly.

Members & guests invited; space is limited, reservations required.
Reserve by June 26: $15/person, $25/couple.
After June 26: $20/person, $30/couple.
Wine Club Members: Free by June 26, $5 thereafter.
Reserve today at the Activities Desk, 463-2822, x570.

Jr. Swim Team - Home Swim Meet vs Del Prado

29 Jun 2013 14:00:00 GMT

Deep Water Pool
Saturday, June 29, 2013, 7am – 1pm

ClubSport’s award winning Tidal Waves junior swim team is open to qualified swimmers among club members ages 6-17. The season runs May to Early August.

For more information check the Tidal Waves website at: www.clubsporttidalwaves.com

Contact Team Manager, Elaine McEntee: 463-2822, x562.

More info: www.clubsporttidalwaves.com