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		<title>Fort Worden</title>
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		<lastBuildDate>05 Jan 2010 03:08:11 GMT</lastBuildDate>
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			<title>Beyond Plane and Simple with Jim Tolpin</title>
			<description>Port Townsend School of Woodworking, 315 Battery Way, Fort Worden, Port Townsend, WA 98368 &lt;br/&gt;Saturday, March 6&amp;nbsp;&amp;ndash; Sunday, March 7, 2010 &lt;br/&gt;&lt;br/&gt;Going beyond plane and simple we take you into the realm of specialty planes. Tuning and fitting joints, creating edge mouldings and details. Creating a smoothing curves.&lt;br /&gt;&lt;br /&gt;Learn to build and use shooting board to add precision to dimensioning boards by hand.&lt;br /&gt;&lt;br /&gt;Port Townsend School of Woodworking&lt;br /&gt;200 Battery Way,&lt;br /&gt;Fort Worden,&lt;br /&gt;Port Townsend,&lt;br /&gt;WA 98368&lt;br /&gt;&lt;a href="http://www.ptwoodschool.com/" target="_blank"&gt;www.ptwoodschool.com&lt;/a&gt;&lt;br /&gt;&lt;a href="mailto:info@ptwoodschool.com" target="_blank"&gt;info@ptwoodschool.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
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			<category>2010/03/06 (Sat)</category>
			<pubDate>06 Mar 2010 08:00:00 GMT</pubDate>
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			<title>Commanding Officer's Quarters Museum</title>
			<description>COQ - Bldg. 1 &lt;br/&gt;Saturday, March 6, 12pm&amp;nbsp;&amp;ndash; Sunday, March 7, 2010, 4pm &lt;br/&gt;&lt;br/&gt;OPEN Noon to 4PM. The Commanding Officer&amp;#8217;s Quarters is one of Fort Worden's finest buildings. It was completed in April 1904, and many military families resided here. Located at the head of Officers&amp;#8217; Row, the house overlooks Admiralty Inlet, with Mt. Baker and the Cascades in the background. Late Victorian and Edwardian furnishings provide a unique glimpse into the life of a senior U. S. Army officer and his family in the first decade of the 20th century. &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.jchsmuseum.org/coqtour.html" target="_blank" title="http://www.jchsmuseum.org/coqtour.html"&gt;www.jchsmuseum.org&amp;#8230;&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
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			<category>2010/03/06 (Sat)</category>
			<pubDate>06 Mar 2010 20:00:00 GMT</pubDate>
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			<title>Explorations (Grades 7-9)</title>
			<description>various &lt;br/&gt;Sunday, March 7&amp;nbsp;&amp;ndash; Friday, March 12, 2010 &lt;br/&gt;&lt;br/&gt;Centrum&amp;#8217;s &amp;#8220;Explorations&amp;#8221; middle-school workshop, in partnership with OSPI, is a week-long total-immersion residential experience&amp;#8212;in creative expression.&lt;br /&gt;&lt;br /&gt;Converse, draw, sculpt, paint, dance, perform, and write. It&amp;#8217;s an intense, fun-filled time of learning how the different arts interconnect. Gifted professional artist-faculty engage young artists in the world of arts and ideas, creative risk-taking, and professional practices. &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.centrum.org/youth/explorations-week-1.html" target="_blank" title="http://www.centrum.org/youth/explorations-week-1.html"&gt;www.centrum.org&amp;#8230;&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
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			<category>2010/03/07 (Sun)</category>
			<pubDate>07 Mar 2010 08:00:00 GMT</pubDate>
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			<title>Yoga 2</title>
			<description>Building 310 &lt;br/&gt;Sunday, March 7, 2010, 8:30&amp;nbsp;&amp;ndash;&amp;nbsp;9:45am &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
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			<category>2010/03/07 (Sun)</category>
			<pubDate>07 Mar 2010 16:30:00 GMT</pubDate>
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			<title>SoulFull Sundays</title>
			<description>Building 310 &lt;br/&gt;Sunday, March 7, 2010, 10&amp;nbsp;&amp;ndash;&amp;nbsp;11:30am &lt;br/&gt;&lt;br/&gt;Cultivating connection through rhythm, movement and community. SoulFull Sundays invites you to find your own style of creative movement that deepens and enriches your experience of self, community and SOUL. EmBODY curiosity and joy--growth and celebration--spirit and mind. The music is diverse--the movement practice is open to everyone's individual wisdom and expression... falling in love and respect for life and all its' unpredictability. Come move your divinity with Madrona MindBody's Sunday community. First Sunday of each month following class, dancers and friends are invited to the Fort Worden Commons for a delicious all you can eat brunch! &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
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			<category>2010/03/07 (Sun)</category>
			<pubDate>07 Mar 2010 18:00:00 GMT</pubDate>
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			<title>Natural History Exhibit</title>
			<description>Natural History Exhibit &lt;br/&gt;Sunday, March 7, 2010, 12&amp;nbsp;&amp;ndash;&amp;nbsp;4pm &lt;br/&gt;&lt;br/&gt;Highlighting the zone where the land meets the sea, this exhibit is a visual banquet of colors, textures and images. Here you can:&lt;br /&gt;&lt;br /&gt;    * Learn to identify a variety of common beach rocks.&lt;br /&gt;    * Examine sands from around the world.&lt;br /&gt;    * See diving birds fly through schools of fish. &lt;br /&gt;    * Assemble the &amp;quot;Washington Geo-Puzzle&amp;quot; - a one of a kind interactive exhibit demonstrating the land forming processes that made this area.&lt;br /&gt;    * Compare fossils of ancient marine mammals and invertebrates to their present day relatives.&lt;br /&gt;    * Stand next to a 12-foot model of a bluff.&lt;br /&gt;    * Enjoy daily interpretive programs that embellish exhibit themes.&lt;br /&gt;    * Participate in classes and lectures series. &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.ptmsc.org/" target="_blank"&gt;www.ptmsc.org&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
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			<category>2010/03/07 (Sun)</category>
			<pubDate>07 Mar 2010 20:00:00 GMT</pubDate>
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			<title>IC 101: Hear What They Mean</title>
			<description>Building 262 &lt;br/&gt;Sunday, March 7, 2010, 1&amp;nbsp;&amp;ndash;&amp;nbsp;3:30pm &lt;br/&gt;&lt;br/&gt;Listening to others differently is where we have to start if we want more effective communication and better connections with others. We can more easily learn to change how we speak, but we have to listen to others on their own terms, and this can be very challenging. Also, we have to start by listening to our selves before we can know what we really want to say to others.&lt;br /&gt;&lt;br /&gt;Pre-requisites: Open to all! IC 101 &amp;amp; IC 102 are the foundational courses of Intentional Communication. &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.thirdearproject.org/classes.aspx" target="_blank" title="http://www.thirdearproject.org/classes.aspx"&gt;www.thirdearproject.org&amp;#8230;&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
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			<category>2010/03/07 (Sun)</category>
			<pubDate>07 Mar 2010 21:00:00 GMT</pubDate>
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			<title>Introduction to Chair Making - Tom Dolese</title>
			<description>Port Townsend School of Woodworking, 315 Battery Way, Fort Worden, Port Townsend, WA 98368 &lt;br/&gt;Monday, March 8&amp;nbsp;&amp;ndash; Friday, March 12, 2010 &lt;br/&gt;&lt;br/&gt;Chair making is both art and science. In this week long class we'll introduce you to chair design and the basic techniques of construction. &lt;br /&gt;&lt;br /&gt;During this week you'll learn how to design a chair, design a chair, debug the design by building a prototype of the chair.&lt;br /&gt;&lt;br /&gt;We'll cover options for the seat from carved solid wood, through woven tape to making upholstered seats.&lt;br /&gt;&lt;br /&gt;Port Townsend School of Woodworking&lt;br /&gt;200 Battery Way,&lt;br /&gt;Fort Worden,&lt;br /&gt;Port Townsend,&lt;br /&gt;WA 98368&lt;br /&gt;&lt;a href="http://www.ptwoodschool.com/" target="_blank"&gt;www.ptwoodschool.com&lt;/a&gt;&lt;br /&gt;&lt;a href="mailto:info@ptwoodschool.com" target="_blank"&gt;info@ptwoodschool.com&lt;/a&gt;&lt;br /&gt;(360) 344-4455 &lt;br/&gt;&lt;br/&gt;</description>
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			<category>2010/03/08 (Mon)</category>
			<pubDate>08 Mar 2010 08:00:00 GMT</pubDate>
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			<title>Nia</title>
			<description>Building 310 &lt;br/&gt;Monday, March 8, 2010, 9:30&amp;nbsp;&amp;ndash;&amp;nbsp;10:30am &lt;br/&gt;&lt;br/&gt;Fitness from the Inside Out. Nia is a dynamic and freeing experience that integrates your mind/body/spirit and leaves you feeling recharged and fully alive! Nia blends dance, martial arts, yoga and healing arts to allow your child, athelete, warrior and dancer within to expressively emerge. Done barefoot and to music. For all fitness levels. &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=78565300</link>
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			<category>2010/03/08 (Mon)</category>
			<pubDate>08 Mar 2010 17:30:00 GMT</pubDate>
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			<x-trumba:weblink>http://www.madronamindbody.com</x-trumba:weblink>
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			<title>Gentle Nia</title>
			<description>Building 310 &lt;br/&gt;Monday, March 8, 2010, 11am&amp;nbsp;&amp;ndash;&amp;nbsp;12pm &lt;br/&gt;&lt;br/&gt;Are you needing to treat your body gently, yet longing to move to music? Come experience the magic of dancing to beautiful music while maintaining a sense of safety, awareness, and delight. Gentle Nia helps you increase and sustain the pleasure and health you feel as you move across the dance floor and on through your day. We will focus on how to strengthen the core of the body so as to be able to extend outward safely. This is a class for any body, whether you are new to Nia, or a Nia &amp;quot;regular.&amp;quot; Drop-ins welcome! &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
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			<category>2010/03/08 (Mon)</category>
			<pubDate>08 Mar 2010 19:00:00 GMT</pubDate>
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			<x-trumba:weblink>http://www.madronamindbody.com</x-trumba:weblink>
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			<title>Modance</title>
			<description>Building 310 &lt;br/&gt;Monday, March 8, 2010, 6:45&amp;nbsp;&amp;ndash;&amp;nbsp;7:45pm &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
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			<category>2010/03/08 (Mon)</category>
			<pubDate>09 Mar 2010 02:45:00 GMT</pubDate>
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			<title>Intentional Communication Practice Group</title>
			<description>Building 262 &lt;br/&gt;Monday, March 8, 2010, 7&amp;nbsp;&amp;ndash;&amp;nbsp;9pm &lt;br/&gt;&lt;br/&gt;Drop-in for a two hour practice session on Monday evenings and engage in dialogue with others who want more practice with Intentional Communication.  Bring in sticky situations to work through and role play with others.  A variety of seasoned facilitators will join the group throughout each nine-week series to offer their varying perspectives and styles in the use of Intentional Communication.  Learn to bring harmony and resolution to all areas of your life simply by the way you communicate, and without anyone knowing that you&amp;#8217;re doing it!&lt;br /&gt;&lt;br /&gt;Pre-requisite: Basic working knowledge of IC &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.thirdearproject.org/classes.aspx" target="_blank" title="http://www.thirdearproject.org/classes.aspx"&gt;www.thirdearproject.org&amp;#8230;&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
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			<category>2010/03/08 (Mon)</category>
			<pubDate>09 Mar 2010 03:00:00 GMT</pubDate>
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			<title>Soul Motion: The Practice</title>
			<description>Building 310 &lt;br/&gt;Tuesday, March 9, 2010, 8&amp;nbsp;&amp;ndash;&amp;nbsp;9:15am &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
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			<category>2010/03/09 (Tue)</category>
			<pubDate>09 Mar 2010 16:00:00 GMT</pubDate>
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			<x-trumba:weblink>http://www.madronamindbody.com</x-trumba:weblink>
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			<title>Nia</title>
			<description>Building 310 &lt;br/&gt;Tuesday, March 9, 2010, 9:30&amp;nbsp;&amp;ndash;&amp;nbsp;10:30am &lt;br/&gt;&lt;br/&gt;Fitness from the Inside Out. Nia is a dynamic and freeing experience that integrates your mind/body/spirit and leaves you feeling recharged and fully alive! Nia blends dance, martial arts, yoga and healing arts to allow your child, athelete, warrior and dancer within to expressively emerge. Done barefoot and to music. For all fitness levels. &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
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			<category>2010/03/09 (Tue)</category>
			<pubDate>09 Mar 2010 17:30:00 GMT</pubDate>
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			<title>Yoga 1</title>
			<description>Building 310 &lt;br/&gt;Tuesday, March 9, 2010, 5:30&amp;nbsp;&amp;ndash;&amp;nbsp;6:50pm &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
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			<category>2010/03/09 (Tue)</category>
			<pubDate>10 Mar 2010 01:30:00 GMT</pubDate>
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			<title>Nia</title>
			<description>Building 310 &lt;br/&gt;Tuesday, March 9, 2010, 6&amp;nbsp;&amp;ndash;&amp;nbsp;7pm &lt;br/&gt;&lt;br/&gt;Fitness from the Inside Out. Nia is a dynamic and freeing experience that integrates your mind/body/spirit and leaves you feeling recharged and fully alive! Nia blends dance, martial arts, yoga and healing arts to allow your child, athelete, warrior and dancer within to expressively emerge. Done barefoot and to music. For all fitness levels. &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
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			<category>2010/03/09 (Tue)</category>
			<pubDate>10 Mar 2010 02:00:00 GMT</pubDate>
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			<title>PlayGround</title>
			<description>Building 310 &lt;br/&gt;Tuesday, March 9, 2010, 7&amp;nbsp;&amp;ndash;&amp;nbsp;9pm &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=88678743</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=40xtx2ue8b32z2wjjk5pedy5z8</x-trumba:ealink>
			<category>2010/03/09 (Tue)</category>
			<pubDate>10 Mar 2010 03:00:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/88678743</guid>
			<x-trumba:weblink>http://www.madronamindbody.com</x-trumba:weblink>
		</item>
		<item>
			<title>Nia</title>
			<description>Building 310 &lt;br/&gt;Wednesday, March 10, 2010, 9:30&amp;nbsp;&amp;ndash;&amp;nbsp;10:30am &lt;br/&gt;&lt;br/&gt;Fitness from the Inside Out. Nia is a dynamic and freeing experience that integrates your mind/body/spirit and leaves you feeling recharged and fully alive! Nia blends dance, martial arts, yoga and healing arts to allow your child, athelete, warrior and dancer within to expressively emerge. Done barefoot and to music. For all fitness levels. &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=78565302</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=ceb9jzs9xv4p0t2vw4u4zevgae</x-trumba:ealink>
			<category>2010/03/10 (Wed)</category>
			<pubDate>10 Mar 2010 17:30:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/78565302</guid>
			<x-trumba:weblink>http://www.madronamindbody.com</x-trumba:weblink>
		</item>
		<item>
			<title>Gentle Nia</title>
			<description>Building 310 &lt;br/&gt;Wednesday, March 10, 2010, 11am&amp;nbsp;&amp;ndash;&amp;nbsp;12pm &lt;br/&gt;&lt;br/&gt;Are you needing to treat your body gently, yet longing to move to music? Come experience the magic of dancing to beautiful music while maintaining a sense of safety, awareness, and delight. Gentle Nia helps you increase and sustain the pleasure and health you feel as you move across the dance floor and on through your day. We will focus on how to strengthen the core of the body so as to be able to extend outward safely. This is a class for any body, whether you are new to Nia, or a Nia &amp;quot;regular.&amp;quot; Drop-ins welcome! &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=88678610</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=mfg0yvthpm62k03awu45p635mb</x-trumba:ealink>
			<category>2010/03/10 (Wed)</category>
			<pubDate>10 Mar 2010 19:00:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/88678610</guid>
			<x-trumba:weblink>http://www.madronamindbody.com</x-trumba:weblink>
		</item>
		<item>
			<title>Awareness Through Movement</title>
			<description>Building 310 &lt;br/&gt;Wednesday, March 10, 2010, 4:30&amp;nbsp;&amp;ndash;&amp;nbsp;5:30pm &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=88678863</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=g0ac8yv80s7yuds27c60eey3av</x-trumba:ealink>
			<category>2010/03/10 (Wed)</category>
			<pubDate>11 Mar 2010 00:30:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/88678863</guid>
			<x-trumba:weblink>http://www.madronamindbody.com</x-trumba:weblink>
		</item>
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			<title>Yoga 1</title>
			<description>Building 310 &lt;br/&gt;Wednesday, March 10, 2010, 6&amp;nbsp;&amp;ndash;&amp;nbsp;7:15pm &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=82313901</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=g6epxx89xhcfbdms1jk9grmg1j</x-trumba:ealink>
			<category>2010/03/10 (Wed)</category>
			<pubDate>11 Mar 2010 02:00:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/82313901</guid>
			<x-trumba:weblink>http://www.madronamindbody.com</x-trumba:weblink>
		</item>
		<item>
			<title>Nia</title>
			<description>Building 310 &lt;br/&gt;Thursday, March 11, 2010, 9:30&amp;nbsp;&amp;ndash;&amp;nbsp;10:30am &lt;br/&gt;&lt;br/&gt;Fitness from the Inside Out. Nia is a dynamic and freeing experience that integrates your mind/body/spirit and leaves you feeling recharged and fully alive! Nia blends dance, martial arts, yoga and healing arts to allow your child, athelete, warrior and dancer within to expressively emerge. Done barefoot and to music. For all fitness levels. &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=78565303</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=cxafm48yd44gc50yazyjphu11h</x-trumba:ealink>
			<category>2010/03/11 (Thu)</category>
			<pubDate>11 Mar 2010 17:30:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/78565303</guid>
			<x-trumba:weblink>http://www.madronamindbody.com</x-trumba:weblink>
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			<title>Teen Talking Circle</title>
			<description>Building 310 &lt;br/&gt;Thursday, March 11, 2010, 2:45&amp;nbsp;&amp;ndash;&amp;nbsp;5pm &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=82314050</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=ckeh0wrrsd8dnjvgn1g91w21x0</x-trumba:ealink>
			<category>2010/03/11 (Thu)</category>
			<pubDate>11 Mar 2010 22:45:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/82314050</guid>
			<x-trumba:weblink>http://www.madronamindbody.com</x-trumba:weblink>
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			<title>Teenspeak!</title>
			<description>Building 262 &lt;br/&gt;Thursday, March 11, 2010, 3:30&amp;nbsp;&amp;ndash;&amp;nbsp;5pm &lt;br/&gt;&lt;br/&gt;Teenspeak! is a way for high school students to create a safe space to say what&amp;#8217;s up without disrespect. Understanding and respect for your experience is created by exploring each story with simple questions from the group. No judgment, no advice, no one-upping, just simple listening to what&amp;#8217;s real for each person.&lt;br /&gt;&lt;br /&gt;You will also learn to speak clearly and listen effectively to friends, family and teachers. Bring school issues, cool things to celebrate, difficulties with friends or troubles at home, and let it all out. We probably won't fix it but we'll hold the space, and you can talk all you want.&lt;br /&gt;&lt;br /&gt;Pre-requisite: Open to teenagers ages 14 - 18 &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.thirdearproject.org/classes.aspx" target="_blank" title="http://www.thirdearproject.org/classes.aspx"&gt;www.thirdearproject.org&amp;#8230;&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=87034874</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=ms82fdc1ywm6d3vccghhzmp36c</x-trumba:ealink>
			<category>2010/03/11 (Thu)</category>
			<pubDate>11 Mar 2010 23:30:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/87034874</guid>
			<x-trumba:weblink>http://www.thirdearproject.org/classes.aspx</x-trumba:weblink>
		</item>
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			<title>Nia</title>
			<description>Building 310 &lt;br/&gt;Thursday, March 11, 2010, 6&amp;nbsp;&amp;ndash;&amp;nbsp;7pm &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=81425901</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=m43c3d20nd8872xr7xdnkpk5r1</x-trumba:ealink>
			<category>2010/03/11 (Thu)</category>
			<pubDate>12 Mar 2010 02:00:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/81425901</guid>
			<x-trumba:weblink>http://www.madronamindbody.com</x-trumba:weblink>
		</item>
		<item>
			<title>Zumba</title>
			<description>Building 310 &lt;br/&gt;Thursday, March 11, 2010, 6&amp;nbsp;&amp;ndash;&amp;nbsp;7pm &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=88678873</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=m39y8316t21e41kpdyev1h8653</x-trumba:ealink>
			<category>2010/03/11 (Thu)</category>
			<pubDate>12 Mar 2010 02:00:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/88678873</guid>
			<x-trumba:weblink>http://www.madronamindbody.com</x-trumba:weblink>
		</item>
		<item>
			<title>IC 200: Making It Real</title>
			<description>Building 262 &lt;br/&gt;Thursday, March 11, 2010, 6:30&amp;nbsp;&amp;ndash;&amp;nbsp;9pm &lt;br/&gt;&lt;br/&gt;Now learning becomes integrating, making your IC practice natural and automatic. We cover gratitude, regret, how to interrupt and when to use force. In this course we begin to hold you to a pretty tight standard of expression. Think of it as a foreign language class where only that language is spoken!&lt;br /&gt;&lt;br /&gt;Pre-requisite: This is the last in our four-course, 40-hour series on Intentional Communication. It's open to those who have completed IC 103 as well as those who completed our former, 8-week version of IC 101. &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.thirdearproject.org/classes.aspx" target="_blank" title="http://www.thirdearproject.org/classes.aspx"&gt;www.thirdearproject.org&amp;#8230;&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=87034826</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=wznw1dgcenhth5natz11a6cyfb</x-trumba:ealink>
			<category>2010/03/11 (Thu)</category>
			<pubDate>12 Mar 2010 02:30:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/87034826</guid>
			<x-trumba:weblink>http://www.thirdearproject.org/classes.aspx</x-trumba:weblink>
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		<item>
			<title>Nia</title>
			<description>Building 310 &lt;br/&gt;Friday, March 12, 2010, 9:30&amp;nbsp;&amp;ndash;&amp;nbsp;10:30am &lt;br/&gt;&lt;br/&gt;Fitness from the Inside Out. Nia is a dynamic and freeing experience that integrates your mind/body/spirit and leaves you feeling recharged and fully alive! Nia blends dance, martial arts, yoga and healing arts to allow your child, athelete, warrior and dancer within to expressively emerge. Done barefoot and to music. For all fitness levels. &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=78565304</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=0z2gcx5ydmm6y570ypxdzx49rr</x-trumba:ealink>
			<category>2010/03/12 (Fri)</category>
			<pubDate>12 Mar 2010 17:30:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/78565304</guid>
			<x-trumba:weblink>http://www.madronamindbody.com</x-trumba:weblink>
		</item>
		<item>
			<title>Gentle Nia</title>
			<description>Building 310 &lt;br/&gt;Friday, March 12, 2010, 11am&amp;nbsp;&amp;ndash;&amp;nbsp;12pm &lt;br/&gt;&lt;br/&gt;Are you needing to treat your body gently, yet longing to move to music? Come experience the magic of dancing to beautiful music while maintaining a sense of safety, awareness, and delight. Gentle Nia helps you increase and sustain the pleasure and health you feel as you move across the dance floor and on through your day. We will focus on how to strengthen the core of the body so as to be able to extend outward safely. This is a class for any body, whether you are new to Nia, or a Nia &amp;quot;regular.&amp;quot; Drop-ins welcome! &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=88678611</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=wc704mehw5a1ype8phkvfx9nw0</x-trumba:ealink>
			<category>2010/03/12 (Fri)</category>
			<pubDate>12 Mar 2010 19:00:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/88678611</guid>
			<x-trumba:weblink>http://www.madronamindbody.com</x-trumba:weblink>
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			<title>Natural History Exhibit</title>
			<description>Natural History Exhibit &lt;br/&gt;Friday, March 12, 2010, 12&amp;nbsp;&amp;ndash;&amp;nbsp;4pm &lt;br/&gt;&lt;br/&gt;Highlighting the zone where the land meets the sea, this exhibit is a visual banquet of colors, textures and images. Here you can:&lt;br /&gt;&lt;br /&gt;    * Learn to identify a variety of common beach rocks.&lt;br /&gt;    * Examine sands from around the world.&lt;br /&gt;    * See diving birds fly through schools of fish. &lt;br /&gt;    * Assemble the &amp;quot;Washington Geo-Puzzle&amp;quot; - a one of a kind interactive exhibit demonstrating the land forming processes that made this area.&lt;br /&gt;    * Compare fossils of ancient marine mammals and invertebrates to their present day relatives.&lt;br /&gt;    * Stand next to a 12-foot model of a bluff.&lt;br /&gt;    * Enjoy daily interpretive programs that embellish exhibit themes.&lt;br /&gt;    * Participate in classes and lectures series. &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.ptmsc.org/" target="_blank"&gt;www.ptmsc.org&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=87035425</link>
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			<category>2010/03/12 (Fri)</category>
			<pubDate>12 Mar 2010 20:00:00 GMT</pubDate>
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			<x-trumba:weblink>http://www.ptmsc.org</x-trumba:weblink>
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			<title>Prana Flow Yoga</title>
			<description>Building 310 &lt;br/&gt;Friday, March 12, 2010, 5&amp;nbsp;&amp;ndash;&amp;nbsp;6:30pm &lt;br/&gt;&lt;br/&gt;with special guest Cosetta Romani &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=88678990</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=c18uvuaszatd6pmsgfhbj4wb23</x-trumba:ealink>
			<category>2010/03/12 (Fri)</category>
			<pubDate>13 Mar 2010 01:00:00 GMT</pubDate>
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			<x-trumba:weblink>http://www.madronamindbody.com</x-trumba:weblink>
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			<title>Kirtan Concert</title>
			<description>Building 310 &lt;br/&gt;Friday, March 12, 2010, 7&amp;nbsp;&amp;ndash;&amp;nbsp;8:30pm &lt;br/&gt;&lt;br/&gt;with special guests Sean Johnson and the Wild Lotus Band &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=88678991</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=4g9vc871s8cbz1vsbznsgdxdr3</x-trumba:ealink>
			<category>2010/03/12 (Fri)</category>
			<pubDate>13 Mar 2010 03:00:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/88678991</guid>
			<x-trumba:weblink>http://www.madronamindbody.com</x-trumba:weblink>
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			<title>Greene &#38; Greene Details I with Darrell Peart</title>
			<description>Port Townsend School of Woodworking, 315 Battery Way, Fort Worden, Port Townsend, WA 98368 &lt;br/&gt;Saturday, March 13&amp;nbsp;&amp;ndash; Sunday, March 14, 2010 &lt;br/&gt;&lt;br/&gt;It's the details that make a Greene &amp;amp; Greene piece. With more details in your bag of tricks you will be better prepared to tackle Greene and Greene projects.&lt;br /&gt;&lt;br /&gt;Port Townsend School of Woodworking&lt;br /&gt;200 Battery Way,&lt;br /&gt;Fort Worden,&lt;br /&gt;Port Townsend,&lt;br /&gt;WA 98368&lt;br /&gt;&lt;a href="http://www.ptwoodschool.com/" target="_blank"&gt;www.ptwoodschool.com&lt;/a&gt;&lt;br /&gt;&lt;a href="mailto:info@ptwoodschool.com" target="_blank"&gt;info@ptwoodschool.com&lt;/a&gt;&lt;br /&gt;(360) 344-4455 &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=87126420</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=8av366wekweb30229pj6uukefj</x-trumba:ealink>
			<category>2010/03/13 (Sat)</category>
			<pubDate>13 Mar 2010 08:00:00 GMT</pubDate>
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		<item>
			<title>Nia</title>
			<description>Building 310 &lt;br/&gt;Saturday, March 13, 2010, 9:30&amp;nbsp;&amp;ndash;&amp;nbsp;10:30am &lt;br/&gt;&lt;br/&gt;Fitness from the Inside Out. Nia is a dynamic and freeing experience that integrates your mind/body/spirit and leaves you feeling recharged and fully alive! Nia blends dance, martial arts, yoga and healing arts to allow your child, athelete, warrior and dancer within to expressively emerge. Done barefoot and to music. For all fitness levels. &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=78566656</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=882065juv3kpxuvvcgg6n5vkv0</x-trumba:ealink>
			<category>2010/03/13 (Sat)</category>
			<pubDate>13 Mar 2010 17:30:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/78566656</guid>
			<x-trumba:weblink>http://www.madronamindbody.com</x-trumba:weblink>
		</item>
		<item>
			<title>IC 102: Mean What You Say</title>
			<description>Building 262 &lt;br/&gt;Saturday, March 13, 2010, 9:30am&amp;nbsp;&amp;ndash;&amp;nbsp;12pm &lt;br/&gt;&lt;br/&gt;Once we have realized the importance of listening and made automatic some basic skills we can turn our attention to how we express ourselves. We learn to relate to - and relate - our experiences rather than our opinions. We learn the very logical but rarely-explained reasons for the universal call to &amp;quot;judge not&amp;quot;. And we learn to speak to ourselves in much more nurturing and empowering ways.&lt;br /&gt;&lt;br /&gt;Pre-requisite: Open to all! IC 101 and IC 102 are the foundational courses for Intentional Communication. &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.thirdearproject.org/classes.aspx" target="_blank" title="http://www.thirdearproject.org/classes.aspx"&gt;www.thirdearproject.org&amp;#8230;&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=87034767</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=csrhad7ma5pnm80wfgwe33ab5m</x-trumba:ealink>
			<category>2010/03/13 (Sat)</category>
			<pubDate>13 Mar 2010 17:30:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/87034767</guid>
			<x-trumba:weblink>http://www.thirdearproject.org/classes.aspx</x-trumba:weblink>
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			<title>Commanding Officer's Quarters Museum</title>
			<description>COQ - Bldg. 2 &lt;br/&gt;Saturday, March 13, 12pm&amp;nbsp;&amp;ndash; Sunday, March 14, 2010, 4pm &lt;br/&gt;&lt;br/&gt;OPEN Noon to 4PM. The Commanding Officer&amp;#8217;s Quarters is one of Fort Worden's finest buildings. It was completed in April 1904, and many military families resided here. Located at the head of Officers&amp;#8217; Row, the house overlooks Admiralty Inlet, with Mt. Baker and the Cascades in the background. Late Victorian and Edwardian furnishings provide a unique glimpse into the life of a senior U. S. Army officer and his family in the first decade of the 20th century. &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.jchsmuseum.org/coqtour.html" target="_blank" title="http://www.jchsmuseum.org/coqtour.html"&gt;www.jchsmuseum.org&amp;#8230;&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=87006350</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=st5ef6bzjunubmr1zb4efuu9p7</x-trumba:ealink>
			<category>2010/03/13 (Sat)</category>
			<pubDate>13 Mar 2010 20:00:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/87006350</guid>
			<x-trumba:weblink>http://www.jchsmuseum.org/coqtour.html</x-trumba:weblink>
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			<title>Natural History Exhibit</title>
			<description>Natural History Exhibit &lt;br/&gt;Saturday, March 13, 2010, 12&amp;nbsp;&amp;ndash;&amp;nbsp;4pm &lt;br/&gt;&lt;br/&gt;Highlighting the zone where the land meets the sea, this exhibit is a visual banquet of colors, textures and images. Here you can:&lt;br /&gt;&lt;br /&gt;    * Learn to identify a variety of common beach rocks.&lt;br /&gt;    * Examine sands from around the world.&lt;br /&gt;    * See diving birds fly through schools of fish. &lt;br /&gt;    * Assemble the &amp;quot;Washington Geo-Puzzle&amp;quot; - a one of a kind interactive exhibit demonstrating the land forming processes that made this area.&lt;br /&gt;    * Compare fossils of ancient marine mammals and invertebrates to their present day relatives.&lt;br /&gt;    * Stand next to a 12-foot model of a bluff.&lt;br /&gt;    * Enjoy daily interpretive programs that embellish exhibit themes.&lt;br /&gt;    * Participate in classes and lectures series. &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.ptmsc.org/" target="_blank"&gt;www.ptmsc.org&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=87035426</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=sv2b86fwsbs13af4fhnn4w1bze</x-trumba:ealink>
			<category>2010/03/13 (Sat)</category>
			<pubDate>13 Mar 2010 20:00:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/87035426</guid>
			<x-trumba:weblink>http://www.ptmsc.org</x-trumba:weblink>
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			<title>Whole Person Drumming</title>
			<description>Building 310 &lt;br/&gt;Saturday, March 13, 2010, 4&amp;nbsp;&amp;ndash;&amp;nbsp;6pm &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=88678984</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=0wu3sag0z3jjcud44vcfzkyzj4</x-trumba:ealink>
			<category>2010/03/13 (Sat)</category>
			<pubDate>14 Mar 2010 00:00:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/88678984</guid>
			<x-trumba:weblink>http://www.madronamindbody.com</x-trumba:weblink>
		</item>
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			<title>Yoga 2</title>
			<description>Building 310 &lt;br/&gt;Sunday, March 14, 2010, 8:30&amp;nbsp;&amp;ndash;&amp;nbsp;9:45am &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=78566763</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=87m0mr6p8jr60rk7mj3xs6ezjz</x-trumba:ealink>
			<category>2010/03/14 (Sun)</category>
			<pubDate>14 Mar 2010 15:30:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/78566763</guid>
			<x-trumba:weblink>http://www.madronamindbody.com</x-trumba:weblink>
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			<title>SoulFull Sundays</title>
			<description>Building 310 &lt;br/&gt;Sunday, March 14, 2010, 10&amp;nbsp;&amp;ndash;&amp;nbsp;11:30am &lt;br/&gt;&lt;br/&gt;Cultivating connection through rhythm, movement and community. SoulFull Sundays invites you to find your own style of creative movement that deepens and enriches your experience of self, community and SOUL. EmBODY curiosity and joy--growth and celebration--spirit and mind. The music is diverse--the movement practice is open to everyone's individual wisdom and expression... falling in love and respect for life and all its' unpredictability. Come move your divinity with Madrona MindBody's Sunday community. First Sunday of each month following class, dancers and friends are invited to the Fort Worden Commons for a delicious all you can eat brunch! &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=78566871</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=461cj4r1480xzf90vxy0ns0xbg</x-trumba:ealink>
			<category>2010/03/14 (Sun)</category>
			<pubDate>14 Mar 2010 17:00:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/78566871</guid>
			<x-trumba:weblink>http://www.madronamindbody.com</x-trumba:weblink>
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			<title>Natural History Exhibit</title>
			<description>Natural History Exhibit &lt;br/&gt;Sunday, March 14, 2010, 12&amp;nbsp;&amp;ndash;&amp;nbsp;4pm &lt;br/&gt;&lt;br/&gt;Highlighting the zone where the land meets the sea, this exhibit is a visual banquet of colors, textures and images. Here you can:&lt;br /&gt;&lt;br /&gt;    * Learn to identify a variety of common beach rocks.&lt;br /&gt;    * Examine sands from around the world.&lt;br /&gt;    * See diving birds fly through schools of fish. &lt;br /&gt;    * Assemble the &amp;quot;Washington Geo-Puzzle&amp;quot; - a one of a kind interactive exhibit demonstrating the land forming processes that made this area.&lt;br /&gt;    * Compare fossils of ancient marine mammals and invertebrates to their present day relatives.&lt;br /&gt;    * Stand next to a 12-foot model of a bluff.&lt;br /&gt;    * Enjoy daily interpretive programs that embellish exhibit themes.&lt;br /&gt;    * Participate in classes and lectures series. &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.ptmsc.org/" target="_blank"&gt;www.ptmsc.org&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=87035427</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=87jr1app18kwdvd6hzhpa9n1m8</x-trumba:ealink>
			<category>2010/03/14 (Sun)</category>
			<pubDate>14 Mar 2010 19:00:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/87035427</guid>
			<x-trumba:weblink>http://www.ptmsc.org</x-trumba:weblink>
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			<title>IC 101: Hear What They Mean</title>
			<description>Building 262 &lt;br/&gt;Sunday, March 14, 2010, 1&amp;nbsp;&amp;ndash;&amp;nbsp;3:30pm &lt;br/&gt;&lt;br/&gt;Listening to others differently is where we have to start if we want more effective communication and better connections with others. We can more easily learn to change how we speak, but we have to listen to others on their own terms, and this can be very challenging. Also, we have to start by listening to our selves before we can know what we really want to say to others.&lt;br /&gt;&lt;br /&gt;Pre-requisites: Open to all! IC 101 &amp;amp; IC 102 are the foundational courses of Intentional Communication. &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.thirdearproject.org/classes.aspx" target="_blank" title="http://www.thirdearproject.org/classes.aspx"&gt;www.thirdearproject.org&amp;#8230;&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=87034247</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=wct1hy6ank9emv1vb12zczsny1</x-trumba:ealink>
			<category>2010/03/14 (Sun)</category>
			<pubDate>14 Mar 2010 20:00:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/87034247</guid>
			<x-trumba:weblink>http://www.thirdearproject.org/classes.aspx</x-trumba:weblink>
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			<title>Making a Solid Wood Chair - Tom Dolese</title>
			<description>Port Townsend School of Woodworking, 315 Battery Way, Fort Worden, Port Townsend, WA 98368 &lt;br/&gt;Monday, March 15&amp;nbsp;&amp;ndash; Friday, March 19, 2010 &lt;br/&gt;&lt;br/&gt;This class complements the prior class. In this class you get to build the chair you designed the previous week.&lt;br /&gt;&lt;br /&gt;Or you can build a variant on one of Tom's designs from a kit of parts that we provide.&lt;br /&gt;&lt;br /&gt;&amp;lt;More to come here&amp;gt;&lt;br /&gt;&lt;br /&gt;Port Townsend School of Woodworking&lt;br /&gt;200 Battery Way,&lt;br /&gt;Fort Worden,&lt;br /&gt;Port Townsend,&lt;br /&gt;WA 98368&lt;br /&gt;&lt;a href="http://www.ptwoodschool.com/" target="_blank"&gt;www.ptwoodschool.com&lt;/a&gt;&lt;br /&gt;&lt;a href="mailto:info@ptwoodschool.com" target="_blank"&gt;info@ptwoodschool.com&lt;/a&gt;&lt;br /&gt;(360) 344-4455 &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=87126408</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=4pc3g6v9t7d7suse7r41grstrf</x-trumba:ealink>
			<category>2010/03/15 (Mon)</category>
			<pubDate>15 Mar 2010 07:00:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/87126408</guid>
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			<title>Nia</title>
			<description>Building 310 &lt;br/&gt;Monday, March 15, 2010, 9:30&amp;nbsp;&amp;ndash;&amp;nbsp;10:30am &lt;br/&gt;&lt;br/&gt;Fitness from the Inside Out. Nia is a dynamic and freeing experience that integrates your mind/body/spirit and leaves you feeling recharged and fully alive! Nia blends dance, martial arts, yoga and healing arts to allow your child, athelete, warrior and dancer within to expressively emerge. Done barefoot and to music. For all fitness levels. &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=78565305</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=cu5f20ewh2r7a0gr9akrzzx8g7</x-trumba:ealink>
			<category>2010/03/15 (Mon)</category>
			<pubDate>15 Mar 2010 16:30:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/78565305</guid>
			<x-trumba:weblink>http://www.madronamindbody.com</x-trumba:weblink>
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			<title>Gentle Nia</title>
			<description>Building 310 &lt;br/&gt;Monday, March 15, 2010, 11am&amp;nbsp;&amp;ndash;&amp;nbsp;12pm &lt;br/&gt;&lt;br/&gt;Are you needing to treat your body gently, yet longing to move to music? Come experience the magic of dancing to beautiful music while maintaining a sense of safety, awareness, and delight. Gentle Nia helps you increase and sustain the pleasure and health you feel as you move across the dance floor and on through your day. We will focus on how to strengthen the core of the body so as to be able to extend outward safely. This is a class for any body, whether you are new to Nia, or a Nia &amp;quot;regular.&amp;quot; Drop-ins welcome! &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=88678612</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=c787p4yh9tkmr7m1z3xvnk3j2w</x-trumba:ealink>
			<category>2010/03/15 (Mon)</category>
			<pubDate>15 Mar 2010 18:00:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/88678612</guid>
			<x-trumba:weblink>http://www.madronamindbody.com</x-trumba:weblink>
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			<title>Modance</title>
			<description>Building 310 &lt;br/&gt;Monday, March 15, 2010, 6:45&amp;nbsp;&amp;ndash;&amp;nbsp;7:45pm &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=88678491</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=82ejx57xrnw692z1f4fs8j0tfg</x-trumba:ealink>
			<category>2010/03/15 (Mon)</category>
			<pubDate>16 Mar 2010 01:45:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/88678491</guid>
			<x-trumba:weblink>http://www.madronamindbody.com</x-trumba:weblink>
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			<title>Intentional Communication Practice Group</title>
			<description>Building 262 &lt;br/&gt;Monday, March 15, 2010, 7&amp;nbsp;&amp;ndash;&amp;nbsp;9pm &lt;br/&gt;&lt;br/&gt;Drop-in for a two hour practice session on Monday evenings and engage in dialogue with others who want more practice with Intentional Communication.  Bring in sticky situations to work through and role play with others.  A variety of seasoned facilitators will join the group throughout each nine-week series to offer their varying perspectives and styles in the use of Intentional Communication.  Learn to bring harmony and resolution to all areas of your life simply by the way you communicate, and without anyone knowing that you&amp;#8217;re doing it!&lt;br /&gt;&lt;br /&gt;Pre-requisite: Basic working knowledge of IC &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.thirdearproject.org/classes.aspx" target="_blank" title="http://www.thirdearproject.org/classes.aspx"&gt;www.thirdearproject.org&amp;#8230;&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=87034857</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=ca2hsaag90jkbdg4f7559fr95b</x-trumba:ealink>
			<category>2010/03/15 (Mon)</category>
			<pubDate>16 Mar 2010 02:00:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/87034857</guid>
			<x-trumba:weblink>http://www.thirdearproject.org/classes.aspx</x-trumba:weblink>
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			<title>Soul Motion: The Practice</title>
			<description>Building 310 &lt;br/&gt;Tuesday, March 16, 2010, 8&amp;nbsp;&amp;ndash;&amp;nbsp;9:15am &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=78565886</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=cxahp66acvje5w7tyk2g7fkm6u</x-trumba:ealink>
			<category>2010/03/16 (Tue)</category>
			<pubDate>16 Mar 2010 15:00:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/78565886</guid>
			<x-trumba:weblink>http://www.madronamindbody.com</x-trumba:weblink>
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			<title>Nia</title>
			<description>Building 310 &lt;br/&gt;Tuesday, March 16, 2010, 9:30&amp;nbsp;&amp;ndash;&amp;nbsp;10:30am &lt;br/&gt;&lt;br/&gt;Fitness from the Inside Out. Nia is a dynamic and freeing experience that integrates your mind/body/spirit and leaves you feeling recharged and fully alive! Nia blends dance, martial arts, yoga and healing arts to allow your child, athelete, warrior and dancer within to expressively emerge. Done barefoot and to music. For all fitness levels. &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=78565306</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=4es4b8jt12au9xh8ww06ww8d4y</x-trumba:ealink>
			<category>2010/03/16 (Tue)</category>
			<pubDate>16 Mar 2010 16:30:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/78565306</guid>
			<x-trumba:weblink>http://www.madronamindbody.com</x-trumba:weblink>
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			<title>Yoga 1</title>
			<description>Building 310 &lt;br/&gt;Tuesday, March 16, 2010, 5:30&amp;nbsp;&amp;ndash;&amp;nbsp;6:50pm &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=88678629</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=mkzzfxpyn37g0uwvvpucjsfev1</x-trumba:ealink>
			<category>2010/03/16 (Tue)</category>
			<pubDate>17 Mar 2010 00:30:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/88678629</guid>
			<x-trumba:weblink>http://www.madronamindbody.com</x-trumba:weblink>
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			<title>Nia</title>
			<description>Building 310 &lt;br/&gt;Tuesday, March 16, 2010, 6&amp;nbsp;&amp;ndash;&amp;nbsp;7pm &lt;br/&gt;&lt;br/&gt;Fitness from the Inside Out. Nia is a dynamic and freeing experience that integrates your mind/body/spirit and leaves you feeling recharged and fully alive! Nia blends dance, martial arts, yoga and healing arts to allow your child, athelete, warrior and dancer within to expressively emerge. Done barefoot and to music. For all fitness levels. &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=78565994</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=8sk18101ny928wwdjnmxpabjef</x-trumba:ealink>
			<category>2010/03/16 (Tue)</category>
			<pubDate>17 Mar 2010 01:00:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/78565994</guid>
			<x-trumba:weblink>http://www.madronamindbody.com</x-trumba:weblink>
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			<title>PlayGround</title>
			<description>Building 310 &lt;br/&gt;Tuesday, March 16, 2010, 7&amp;nbsp;&amp;ndash;&amp;nbsp;9pm &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=88678744</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=mmxbuxs6ac8egafy2v4b8cr7z6</x-trumba:ealink>
			<category>2010/03/16 (Tue)</category>
			<pubDate>17 Mar 2010 02:00:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/88678744</guid>
			<x-trumba:weblink>http://www.madronamindbody.com</x-trumba:weblink>
		</item>
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			<title>Nia</title>
			<description>Building 310 &lt;br/&gt;Wednesday, March 17, 2010, 9:30&amp;nbsp;&amp;ndash;&amp;nbsp;10:30am &lt;br/&gt;&lt;br/&gt;Fitness from the Inside Out. Nia is a dynamic and freeing experience that integrates your mind/body/spirit and leaves you feeling recharged and fully alive! Nia blends dance, martial arts, yoga and healing arts to allow your child, athelete, warrior and dancer within to expressively emerge. Done barefoot and to music. For all fitness levels. &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=78565307</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=0p5zx4md2p1wdz9tvfemasryza</x-trumba:ealink>
			<category>2010/03/17 (Wed)</category>
			<pubDate>17 Mar 2010 16:30:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/78565307</guid>
			<x-trumba:weblink>http://www.madronamindbody.com</x-trumba:weblink>
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			<title>Gentle Nia</title>
			<description>Building 310 &lt;br/&gt;Wednesday, March 17, 2010, 11am&amp;nbsp;&amp;ndash;&amp;nbsp;12pm &lt;br/&gt;&lt;br/&gt;Are you needing to treat your body gently, yet longing to move to music? Come experience the magic of dancing to beautiful music while maintaining a sense of safety, awareness, and delight. Gentle Nia helps you increase and sustain the pleasure and health you feel as you move across the dance floor and on through your day. We will focus on how to strengthen the core of the body so as to be able to extend outward safely. This is a class for any body, whether you are new to Nia, or a Nia &amp;quot;regular.&amp;quot; Drop-ins welcome! &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=88678613</link>
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			<category>2010/03/17 (Wed)</category>
			<pubDate>17 Mar 2010 18:00:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/88678613</guid>
			<x-trumba:weblink>http://www.madronamindbody.com</x-trumba:weblink>
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			<title>Awareness Through Movement</title>
			<description>Building 310 &lt;br/&gt;Wednesday, March 17, 2010, 4:30&amp;nbsp;&amp;ndash;&amp;nbsp;5:30pm &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=88678864</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=c8td5y0rc771nmp0kfb8sh431y</x-trumba:ealink>
			<category>2010/03/17 (Wed)</category>
			<pubDate>17 Mar 2010 23:30:00 GMT</pubDate>
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			<x-trumba:weblink>http://www.madronamindbody.com</x-trumba:weblink>
		</item>
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			<title>Yoga 1</title>
			<description>Building 310 &lt;br/&gt;Wednesday, March 17, 2010, 6&amp;nbsp;&amp;ndash;&amp;nbsp;7:15pm &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=82313902</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=483ewncd49w4bxfrex9epvn3kg</x-trumba:ealink>
			<category>2010/03/17 (Wed)</category>
			<pubDate>18 Mar 2010 01:00:00 GMT</pubDate>
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			<x-trumba:weblink>http://www.madronamindbody.com</x-trumba:weblink>
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			<title>Latin Jazz Intensive</title>
			<description>various &lt;br/&gt;Thursday, March 18&amp;nbsp;&amp;ndash; Sunday, March 21, 2010 &lt;br/&gt;&lt;br/&gt;For several years, Jazz Port Townsend workshop attendees have asked for a Latin Jazz workshop to learn more about the special rhythmic and stylistic elements of this music. &lt;br /&gt;&lt;br /&gt;Now we are happy to announce a Latin Jazz Intensive led by Berklee School of Music faculty member Oscar Stagnaro, an internationally known Latin Jazz educator and virtuoso bassist who has performed and recorded with Paquito D&amp;#8217;Rivera, David Sanchez, Chucho Valdez, Ray Baretto and many more Latin greats. &lt;br /&gt;&lt;br /&gt;At the Intensive you will learn how to play and use a variety of Latin rhythms including Afro-Cuban, Brazilian and Caribbean as well as developing your improvisation skills in the Latin idiom.  You&amp;#8217;ll perform in a combo with expert coaching along with public performance opportunities over the weekend, including playing for Centrum&amp;#8217;s Salsa Dance intensive running concurrently with this workshop.   (You&amp;#8217;ll also have an opportunity to learn some dance steps, which will greatly help your understanding of the rhythms!) &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.centrum.org/latin-salsa/latin-jazz-intensive.html" target="_blank" title="http://www.centrum.org/latin-salsa/latin-jazz-intensive.html"&gt;www.centrum.org&amp;#8230;&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=87023177</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=ccfryw1vugmsrehvdaeg1p98v7</x-trumba:ealink>
			<category>2010/03/18 (Thu)</category>
			<pubDate>18 Mar 2010 07:00:00 GMT</pubDate>
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			<x-trumba:weblink>http://www.centrum.org/latin-salsa/latin-jazz-intensive.html</x-trumba:weblink>
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			<title>Salsa Dance Intensive</title>
			<description>various &lt;br/&gt;Thursday, March 18&amp;nbsp;&amp;ndash; Sunday, March 21, 2010 &lt;br/&gt;&lt;br/&gt;Join us for our first-ever Salsa Dance Intensive, running concurrently with our Latin Jazz Intensive.  Centrum is joining forces with the Century Ballroom in Seattle and the Madrona MindBody Institute in Port Townsend to bring together a great group of dance faculty who will help you expand your skills.&lt;br /&gt;&lt;br /&gt;We will offer Salsa classes On1 and On2 for both intermediate and advanced dancers.  Roger Chen will teach On2 while the Century Ballroom instructors will teach On1.  Each day will start with a footwork and styling class for all levels. &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.centrum.org/latin-salsa/salsa-dance-intensive.html" target="_blank" title="http://www.centrum.org/latin-salsa/salsa-dance-intensive.html"&gt;www.centrum.org&amp;#8230;&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=87023237</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=mxnwjeamwpr80tm9y0uuhcr558</x-trumba:ealink>
			<category>2010/03/18 (Thu)</category>
			<pubDate>18 Mar 2010 07:00:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/87023237</guid>
			<x-trumba:weblink>http://www.centrum.org/latin-salsa/salsa-dance-intensive.html</x-trumba:weblink>
		</item>
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			<title>Lecture Series</title>
			<description>Thursday, March 18, 2010 &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.ptwoodschool.com/" target="_blank"&gt;www.ptwoodschool.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=82254680</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=wy5k9euf31m720zykz3sy46b0n</x-trumba:ealink>
			<category>2010/03/18 (Thu)</category>
			<pubDate>18 Mar 2010 07:00:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/82254680</guid>
			<x-trumba:weblink>http://www.ptwoodschool.com</x-trumba:weblink>
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			<title>Salsa Dance Intensive</title>
			<description>Building 310 &lt;br/&gt;Thursday, March 18&amp;nbsp;&amp;ndash; Sunday, March 21, 2010 &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=88678992</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=chx14gc203hr6uuzsyrg0gjh0h</x-trumba:ealink>
			<category>2010/03/18 (Thu)</category>
			<pubDate>18 Mar 2010 07:00:00 GMT</pubDate>
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			<x-trumba:weblink>http://www.madronamindbody.com</x-trumba:weblink>
		</item>
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			<title>Nia</title>
			<description>Building 310 &lt;br/&gt;Thursday, March 18, 2010, 9:30&amp;nbsp;&amp;ndash;&amp;nbsp;10:30am &lt;br/&gt;&lt;br/&gt;Fitness from the Inside Out. Nia is a dynamic and freeing experience that integrates your mind/body/spirit and leaves you feeling recharged and fully alive! Nia blends dance, martial arts, yoga and healing arts to allow your child, athelete, warrior and dancer within to expressively emerge. Done barefoot and to music. For all fitness levels. &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=78565308</link>
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			<category>2010/03/18 (Thu)</category>
			<pubDate>18 Mar 2010 16:30:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/78565308</guid>
			<x-trumba:weblink>http://www.madronamindbody.com</x-trumba:weblink>
		</item>
		<item>
			<title>Teen Talking Circle</title>
			<description>Building 310 &lt;br/&gt;Thursday, March 18, 2010, 2:45&amp;nbsp;&amp;ndash;&amp;nbsp;5pm &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=82314051</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=8gf6dbmjzu5egyu3gjjmydz7b3</x-trumba:ealink>
			<category>2010/03/18 (Thu)</category>
			<pubDate>18 Mar 2010 21:45:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/82314051</guid>
			<x-trumba:weblink>http://www.madronamindbody.com</x-trumba:weblink>
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			<title>Teenspeak!</title>
			<description>Building 262 &lt;br/&gt;Thursday, March 18, 2010, 3:30&amp;nbsp;&amp;ndash;&amp;nbsp;5pm &lt;br/&gt;&lt;br/&gt;Teenspeak! is a way for high school students to create a safe space to say what&amp;#8217;s up without disrespect. Understanding and respect for your experience is created by exploring each story with simple questions from the group. No judgment, no advice, no one-upping, just simple listening to what&amp;#8217;s real for each person.&lt;br /&gt;&lt;br /&gt;You will also learn to speak clearly and listen effectively to friends, family and teachers. Bring school issues, cool things to celebrate, difficulties with friends or troubles at home, and let it all out. We probably won't fix it but we'll hold the space, and you can talk all you want.&lt;br /&gt;&lt;br /&gt;Pre-requisite: Open to teenagers ages 14 - 18 &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.thirdearproject.org/classes.aspx" target="_blank" title="http://www.thirdearproject.org/classes.aspx"&gt;www.thirdearproject.org&amp;#8230;&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=87034875</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=sc4rs23c7wcvrjk27nwwgk91j3</x-trumba:ealink>
			<category>2010/03/18 (Thu)</category>
			<pubDate>18 Mar 2010 22:30:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/87034875</guid>
			<x-trumba:weblink>http://www.thirdearproject.org/classes.aspx</x-trumba:weblink>
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			<title>Nia</title>
			<description>Building 310 &lt;br/&gt;Thursday, March 18, 2010, 6&amp;nbsp;&amp;ndash;&amp;nbsp;7pm &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=81425902</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=0041y9ux2ujj95prjbe7xruszy</x-trumba:ealink>
			<category>2010/03/18 (Thu)</category>
			<pubDate>19 Mar 2010 01:00:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/81425902</guid>
			<x-trumba:weblink>http://www.madronamindbody.com</x-trumba:weblink>
		</item>
		<item>
			<title>Zumba</title>
			<description>Building 310 &lt;br/&gt;Thursday, March 18, 2010, 6&amp;nbsp;&amp;ndash;&amp;nbsp;7pm &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=88678874</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=4n6g43p8gnmv6fp4tjevt72jef</x-trumba:ealink>
			<category>2010/03/18 (Thu)</category>
			<pubDate>19 Mar 2010 01:00:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/88678874</guid>
			<x-trumba:weblink>http://www.madronamindbody.com</x-trumba:weblink>
		</item>
		<item>
			<title>IC 200: Making It Real</title>
			<description>Building 262 &lt;br/&gt;Thursday, March 18, 2010, 6:30&amp;nbsp;&amp;ndash;&amp;nbsp;9pm &lt;br/&gt;&lt;br/&gt;Now learning becomes integrating, making your IC practice natural and automatic. We cover gratitude, regret, how to interrupt and when to use force. In this course we begin to hold you to a pretty tight standard of expression. Think of it as a foreign language class where only that language is spoken!&lt;br /&gt;&lt;br /&gt;Pre-requisite: This is the last in our four-course, 40-hour series on Intentional Communication. It's open to those who have completed IC 103 as well as those who completed our former, 8-week version of IC 101. &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.thirdearproject.org/classes.aspx" target="_blank" title="http://www.thirdearproject.org/classes.aspx"&gt;www.thirdearproject.org&amp;#8230;&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=87034827</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=0gb8arwv6c5cpvw1nyf42fjwj6</x-trumba:ealink>
			<category>2010/03/18 (Thu)</category>
			<pubDate>19 Mar 2010 01:30:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/87034827</guid>
			<x-trumba:weblink>http://www.thirdearproject.org/classes.aspx</x-trumba:weblink>
		</item>
		<item>
			<title>Nia</title>
			<description>Building 310 &lt;br/&gt;Friday, March 19, 2010, 9:30&amp;nbsp;&amp;ndash;&amp;nbsp;10:30am &lt;br/&gt;&lt;br/&gt;Fitness from the Inside Out. Nia is a dynamic and freeing experience that integrates your mind/body/spirit and leaves you feeling recharged and fully alive! Nia blends dance, martial arts, yoga and healing arts to allow your child, athelete, warrior and dancer within to expressively emerge. Done barefoot and to music. For all fitness levels. &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=78565309</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=sju054sd1vbvt2mw6ekmh42fvf</x-trumba:ealink>
			<category>2010/03/19 (Fri)</category>
			<pubDate>19 Mar 2010 16:30:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/78565309</guid>
			<x-trumba:weblink>http://www.madronamindbody.com</x-trumba:weblink>
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			<title>Gentle Nia</title>
			<description>Building 310 &lt;br/&gt;Friday, March 19, 2010, 11am&amp;nbsp;&amp;ndash;&amp;nbsp;12pm &lt;br/&gt;&lt;br/&gt;Are you needing to treat your body gently, yet longing to move to music? Come experience the magic of dancing to beautiful music while maintaining a sense of safety, awareness, and delight. Gentle Nia helps you increase and sustain the pleasure and health you feel as you move across the dance floor and on through your day. We will focus on how to strengthen the core of the body so as to be able to extend outward safely. This is a class for any body, whether you are new to Nia, or a Nia &amp;quot;regular.&amp;quot; Drop-ins welcome! &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=88678614</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=0ryjhpt2n2v64kg5xemxz3bbsj</x-trumba:ealink>
			<category>2010/03/19 (Fri)</category>
			<pubDate>19 Mar 2010 18:00:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/88678614</guid>
			<x-trumba:weblink>http://www.madronamindbody.com</x-trumba:weblink>
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			<title>Natural History Exhibit</title>
			<description>Natural History Exhibit &lt;br/&gt;Friday, March 19, 2010, 12&amp;nbsp;&amp;ndash;&amp;nbsp;4pm &lt;br/&gt;&lt;br/&gt;Highlighting the zone where the land meets the sea, this exhibit is a visual banquet of colors, textures and images. Here you can:&lt;br /&gt;&lt;br /&gt;    * Learn to identify a variety of common beach rocks.&lt;br /&gt;    * Examine sands from around the world.&lt;br /&gt;    * See diving birds fly through schools of fish. &lt;br /&gt;    * Assemble the &amp;quot;Washington Geo-Puzzle&amp;quot; - a one of a kind interactive exhibit demonstrating the land forming processes that made this area.&lt;br /&gt;    * Compare fossils of ancient marine mammals and invertebrates to their present day relatives.&lt;br /&gt;    * Stand next to a 12-foot model of a bluff.&lt;br /&gt;    * Enjoy daily interpretive programs that embellish exhibit themes.&lt;br /&gt;    * Participate in classes and lectures series. &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.ptmsc.org/" target="_blank"&gt;www.ptmsc.org&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=87035428</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=82c84wzzh7zh9ekv68ew3s0gw7</x-trumba:ealink>
			<category>2010/03/19 (Fri)</category>
			<pubDate>19 Mar 2010 19:00:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/87035428</guid>
			<x-trumba:weblink>http://www.ptmsc.org</x-trumba:weblink>
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			<title>Bookcase in a weekend</title>
			<description>Saturday, March 20&amp;nbsp;&amp;ndash; Sunday, March 21, 2010 &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=87126398</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=w16cd6jt1d716ve0c5sg3m1mta</x-trumba:ealink>
			<category>2010/03/20 (Sat)</category>
			<pubDate>20 Mar 2010 07:00:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/87126398</guid>
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			<title>Nia</title>
			<description>Building 310 &lt;br/&gt;Saturday, March 20, 2010, 9:30&amp;nbsp;&amp;ndash;&amp;nbsp;10:30am &lt;br/&gt;&lt;br/&gt;Fitness from the Inside Out. Nia is a dynamic and freeing experience that integrates your mind/body/spirit and leaves you feeling recharged and fully alive! Nia blends dance, martial arts, yoga and healing arts to allow your child, athelete, warrior and dancer within to expressively emerge. Done barefoot and to music. For all fitness levels. &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=78566657</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=0m74xsuh24n9ty928bykedt5rc</x-trumba:ealink>
			<category>2010/03/20 (Sat)</category>
			<pubDate>20 Mar 2010 16:30:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/78566657</guid>
			<x-trumba:weblink>http://www.madronamindbody.com</x-trumba:weblink>
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			<title>IC 102: Mean What You Say</title>
			<description>Building 262 &lt;br/&gt;Saturday, March 20, 2010, 9:30am&amp;nbsp;&amp;ndash;&amp;nbsp;12pm &lt;br/&gt;&lt;br/&gt;Once we have realized the importance of listening and made automatic some basic skills we can turn our attention to how we express ourselves. We learn to relate to - and relate - our experiences rather than our opinions. We learn the very logical but rarely-explained reasons for the universal call to &amp;quot;judge not&amp;quot;. And we learn to speak to ourselves in much more nurturing and empowering ways.&lt;br /&gt;&lt;br /&gt;Pre-requisite: Open to all! IC 101 and IC 102 are the foundational courses for Intentional Communication. &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.thirdearproject.org/classes.aspx" target="_blank" title="http://www.thirdearproject.org/classes.aspx"&gt;www.thirdearproject.org&amp;#8230;&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=87034768</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=41wyzthrdpdmrbpyatex6kbbwr</x-trumba:ealink>
			<category>2010/03/20 (Sat)</category>
			<pubDate>20 Mar 2010 16:30:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/87034768</guid>
			<x-trumba:weblink>http://www.thirdearproject.org/classes.aspx</x-trumba:weblink>
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			<title>Commanding Officer's Quarters Museum</title>
			<description>COQ - Bldg. 3 &lt;br/&gt;Saturday, March 20, 12pm&amp;nbsp;&amp;ndash; Sunday, March 21, 2010, 4pm &lt;br/&gt;&lt;br/&gt;OPEN Noon to 4PM. The Commanding Officer&amp;#8217;s Quarters is one of Fort Worden's finest buildings. It was completed in April 1904, and many military families resided here. Located at the head of Officers&amp;#8217; Row, the house overlooks Admiralty Inlet, with Mt. Baker and the Cascades in the background. Late Victorian and Edwardian furnishings provide a unique glimpse into the life of a senior U. S. Army officer and his family in the first decade of the 20th century. &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.jchsmuseum.org/coqtour.html" target="_blank" title="http://www.jchsmuseum.org/coqtour.html"&gt;www.jchsmuseum.org&amp;#8230;&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=87006351</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=46t6yfg7x9cbrg49p6hygdj317</x-trumba:ealink>
			<category>2010/03/20 (Sat)</category>
			<pubDate>20 Mar 2010 19:00:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/87006351</guid>
			<x-trumba:weblink>http://www.jchsmuseum.org/coqtour.html</x-trumba:weblink>
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			<title>Natural History Exhibit</title>
			<description>Natural History Exhibit &lt;br/&gt;Saturday, March 20, 2010, 12&amp;nbsp;&amp;ndash;&amp;nbsp;4pm &lt;br/&gt;&lt;br/&gt;Highlighting the zone where the land meets the sea, this exhibit is a visual banquet of colors, textures and images. Here you can:&lt;br /&gt;&lt;br /&gt;    * Learn to identify a variety of common beach rocks.&lt;br /&gt;    * Examine sands from around the world.&lt;br /&gt;    * See diving birds fly through schools of fish. &lt;br /&gt;    * Assemble the &amp;quot;Washington Geo-Puzzle&amp;quot; - a one of a kind interactive exhibit demonstrating the land forming processes that made this area.&lt;br /&gt;    * Compare fossils of ancient marine mammals and invertebrates to their present day relatives.&lt;br /&gt;    * Stand next to a 12-foot model of a bluff.&lt;br /&gt;    * Enjoy daily interpretive programs that embellish exhibit themes.&lt;br /&gt;    * Participate in classes and lectures series. &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.ptmsc.org/" target="_blank"&gt;www.ptmsc.org&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=87035429</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=w0bb25t8fuatb2rhe6gfthvh4z</x-trumba:ealink>
			<category>2010/03/20 (Sat)</category>
			<pubDate>20 Mar 2010 19:00:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/87035429</guid>
			<x-trumba:weblink>http://www.ptmsc.org</x-trumba:weblink>
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			<title>Whole Person Drumming</title>
			<description>Building 310 &lt;br/&gt;Saturday, March 20, 2010, 4&amp;nbsp;&amp;ndash;&amp;nbsp;6pm &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=88678985</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=4em0g6ca58wkmvhwvcbgt6cfab</x-trumba:ealink>
			<category>2010/03/20 (Sat)</category>
			<pubDate>20 Mar 2010 23:00:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/88678985</guid>
			<x-trumba:weblink>http://www.madronamindbody.com</x-trumba:weblink>
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			<title>Yoga 2</title>
			<description>Building 310 &lt;br/&gt;Sunday, March 21, 2010, 8:30&amp;nbsp;&amp;ndash;&amp;nbsp;9:45am &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=78566764</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=85h77zucw3nczh1zw427pdhv05</x-trumba:ealink>
			<category>2010/03/21 (Sun)</category>
			<pubDate>21 Mar 2010 15:30:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/78566764</guid>
			<x-trumba:weblink>http://www.madronamindbody.com</x-trumba:weblink>
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			<title>SoulFull Sundays</title>
			<description>Building 310 &lt;br/&gt;Sunday, March 21, 2010, 10&amp;nbsp;&amp;ndash;&amp;nbsp;11:30am &lt;br/&gt;&lt;br/&gt;Cultivating connection through rhythm, movement and community. SoulFull Sundays invites you to find your own style of creative movement that deepens and enriches your experience of self, community and SOUL. EmBODY curiosity and joy--growth and celebration--spirit and mind. The music is diverse--the movement practice is open to everyone's individual wisdom and expression... falling in love and respect for life and all its' unpredictability. Come move your divinity with Madrona MindBody's Sunday community. First Sunday of each month following class, dancers and friends are invited to the Fort Worden Commons for a delicious all you can eat brunch! &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=78566872</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=0v4z82am5x8re7ysu2a2zjwtee</x-trumba:ealink>
			<category>2010/03/21 (Sun)</category>
			<pubDate>21 Mar 2010 17:00:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/78566872</guid>
			<x-trumba:weblink>http://www.madronamindbody.com</x-trumba:weblink>
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			<title>Natural History Exhibit</title>
			<description>Natural History Exhibit &lt;br/&gt;Sunday, March 21, 2010, 12&amp;nbsp;&amp;ndash;&amp;nbsp;4pm &lt;br/&gt;&lt;br/&gt;Highlighting the zone where the land meets the sea, this exhibit is a visual banquet of colors, textures and images. Here you can:&lt;br /&gt;&lt;br /&gt;    * Learn to identify a variety of common beach rocks.&lt;br /&gt;    * Examine sands from around the world.&lt;br /&gt;    * See diving birds fly through schools of fish. &lt;br /&gt;    * Assemble the &amp;quot;Washington Geo-Puzzle&amp;quot; - a one of a kind interactive exhibit demonstrating the land forming processes that made this area.&lt;br /&gt;    * Compare fossils of ancient marine mammals and invertebrates to their present day relatives.&lt;br /&gt;    * Stand next to a 12-foot model of a bluff.&lt;br /&gt;    * Enjoy daily interpretive programs that embellish exhibit themes.&lt;br /&gt;    * Participate in classes and lectures series. &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.ptmsc.org/" target="_blank"&gt;www.ptmsc.org&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=87035430</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=88n845c18ky7b9kx5ceeezvn9y</x-trumba:ealink>
			<category>2010/03/21 (Sun)</category>
			<pubDate>21 Mar 2010 19:00:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/87035430</guid>
			<x-trumba:weblink>http://www.ptmsc.org</x-trumba:weblink>
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			<title>IC 101: Hear What They Mean</title>
			<description>Building 262 &lt;br/&gt;Sunday, March 21, 2010, 1&amp;nbsp;&amp;ndash;&amp;nbsp;3:30pm &lt;br/&gt;&lt;br/&gt;Listening to others differently is where we have to start if we want more effective communication and better connections with others. We can more easily learn to change how we speak, but we have to listen to others on their own terms, and this can be very challenging. Also, we have to start by listening to our selves before we can know what we really want to say to others.&lt;br /&gt;&lt;br /&gt;Pre-requisites: Open to all! IC 101 &amp;amp; IC 102 are the foundational courses of Intentional Communication. &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.thirdearproject.org/classes.aspx" target="_blank" title="http://www.thirdearproject.org/classes.aspx"&gt;www.thirdearproject.org&amp;#8230;&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=87034248</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=07kcv2mx26k2gch1yprr3n75mt</x-trumba:ealink>
			<category>2010/03/21 (Sun)</category>
			<pubDate>21 Mar 2010 20:00:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/87034248</guid>
			<x-trumba:weblink>http://www.thirdearproject.org/classes.aspx</x-trumba:weblink>
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			<title>Build a Windsor Chair with Greg Kossow</title>
			<description>Port Townsend School of Woodworking, 315 Battery Way, Fort Worden, Port Townsend, WA 98368 &lt;br/&gt;Monday, March 22&amp;nbsp;&amp;ndash; Friday, March 26, 2010 &lt;br/&gt;&lt;br/&gt;Making a Windsor Chair is primarily about design, technique and good wood. And should we mention virtually no power tools?&lt;br /&gt;&lt;br /&gt;In this course you will build a hoop back side chair without the back braces.&lt;br /&gt;&lt;br /&gt;Port Townsend School of Woodworking&lt;br /&gt;200 Battery Way,&lt;br /&gt;Fort Worden,&lt;br /&gt;Port Townsend,&lt;br /&gt;WA 98368&lt;br /&gt;&lt;a href="http://www.ptwoodschool.com/" target="_blank"&gt;www.ptwoodschool.com&lt;/a&gt;&lt;br /&gt;&lt;a href="mailto:info@ptwoodschool.com" target="_blank"&gt;info@ptwoodschool.com&lt;/a&gt;&lt;br /&gt;(360) 344-4455 &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=87126396</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=c2hn5hmesd185xa5np9w144v1n</x-trumba:ealink>
			<category>2010/03/22 (Mon)</category>
			<pubDate>22 Mar 2010 07:00:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/87126396</guid>
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			<title>Nia</title>
			<description>Building 310 &lt;br/&gt;Monday, March 22, 2010, 9:30&amp;nbsp;&amp;ndash;&amp;nbsp;10:30am &lt;br/&gt;&lt;br/&gt;Fitness from the Inside Out. Nia is a dynamic and freeing experience that integrates your mind/body/spirit and leaves you feeling recharged and fully alive! Nia blends dance, martial arts, yoga and healing arts to allow your child, athelete, warrior and dancer within to expressively emerge. Done barefoot and to music. For all fitness levels. &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=78565310</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=cb13hdyzpkn8dx2twzhgsdu2xu</x-trumba:ealink>
			<category>2010/03/22 (Mon)</category>
			<pubDate>22 Mar 2010 16:30:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/78565310</guid>
			<x-trumba:weblink>http://www.madronamindbody.com</x-trumba:weblink>
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			<title>Gentle Nia</title>
			<description>Building 310 &lt;br/&gt;Monday, March 22, 2010, 11am&amp;nbsp;&amp;ndash;&amp;nbsp;12pm &lt;br/&gt;&lt;br/&gt;Are you needing to treat your body gently, yet longing to move to music? Come experience the magic of dancing to beautiful music while maintaining a sense of safety, awareness, and delight. Gentle Nia helps you increase and sustain the pleasure and health you feel as you move across the dance floor and on through your day. We will focus on how to strengthen the core of the body so as to be able to extend outward safely. This is a class for any body, whether you are new to Nia, or a Nia &amp;quot;regular.&amp;quot; Drop-ins welcome! &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=88678615</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=w56u2sgtfsdhmpwrvu13jg6amf</x-trumba:ealink>
			<category>2010/03/22 (Mon)</category>
			<pubDate>22 Mar 2010 18:00:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/88678615</guid>
			<x-trumba:weblink>http://www.madronamindbody.com</x-trumba:weblink>
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			<title>Modance</title>
			<description>Building 310 &lt;br/&gt;Monday, March 22, 2010, 6:45&amp;nbsp;&amp;ndash;&amp;nbsp;7:45pm &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=88678492</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=gfvs33xv824zm32akawuryfr4f</x-trumba:ealink>
			<category>2010/03/22 (Mon)</category>
			<pubDate>23 Mar 2010 01:45:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/88678492</guid>
			<x-trumba:weblink>http://www.madronamindbody.com</x-trumba:weblink>
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			<title>Intentional Communication Practice Group</title>
			<description>Building 262 &lt;br/&gt;Monday, March 22, 2010, 7&amp;nbsp;&amp;ndash;&amp;nbsp;9pm &lt;br/&gt;&lt;br/&gt;Drop-in for a two hour practice session on Monday evenings and engage in dialogue with others who want more practice with Intentional Communication.  Bring in sticky situations to work through and role play with others.  A variety of seasoned facilitators will join the group throughout each nine-week series to offer their varying perspectives and styles in the use of Intentional Communication.  Learn to bring harmony and resolution to all areas of your life simply by the way you communicate, and without anyone knowing that you&amp;#8217;re doing it!&lt;br /&gt;&lt;br /&gt;Pre-requisite: Basic working knowledge of IC &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.thirdearproject.org/classes.aspx" target="_blank" title="http://www.thirdearproject.org/classes.aspx"&gt;www.thirdearproject.org&amp;#8230;&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=87034858</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=m6t2uxuu5xuptnbkvrvyz20jyv</x-trumba:ealink>
			<category>2010/03/22 (Mon)</category>
			<pubDate>23 Mar 2010 02:00:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/87034858</guid>
			<x-trumba:weblink>http://www.thirdearproject.org/classes.aspx</x-trumba:weblink>
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			<title>Fort Worden Children's Choir Festival</title>
			<description>McCurdy Pavilion, Fort Worden &lt;br/&gt;Tuesday, March 23, 2010 &lt;br/&gt;&lt;br/&gt;Founded in 2000, the Fort Worden Children's Choir Festival has brought together hundreds of treble&amp;#160;choristers for&amp;#160;an intense, yet fun-filled two days of music making with one of our nation's leading children's vocal specialists. &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.fortwordenfestival.com/" target="_blank"&gt;www.fortwordenfestival.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=83922247</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=gtej21amcfve1v1a3nfxe3p2ua</x-trumba:ealink>
			<category>2010/03/23 (Tue)</category>
			<pubDate>23 Mar 2010 07:00:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/83922247</guid>
			<x-trumba:weblink>http://www.fortwordenfestival.com</x-trumba:weblink>
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			<title>Soul Motion: The Practice</title>
			<description>Building 310 &lt;br/&gt;Tuesday, March 23, 2010, 8&amp;nbsp;&amp;ndash;&amp;nbsp;9:15am &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=78565887</link>
			<x-trumba:ealink>http://eventactions.com/ea.aspx?ea=Atmc&amp;e32=guabdpu1s2dyn3n243gwwc3rpn</x-trumba:ealink>
			<category>2010/03/23 (Tue)</category>
			<pubDate>23 Mar 2010 15:00:00 GMT</pubDate>
			<guid isPermaLink="false">http://uid.trumba.com/event/78565887</guid>
			<x-trumba:weblink>http://www.madronamindbody.com</x-trumba:weblink>
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			<title>Nia</title>
			<description>Building 310 &lt;br/&gt;Tuesday, March 23, 2010, 9:30&amp;nbsp;&amp;ndash;&amp;nbsp;10:30am &lt;br/&gt;&lt;br/&gt;Fitness from the Inside Out. Nia is a dynamic and freeing experience that integrates your mind/body/spirit and leaves you feeling recharged and fully alive! Nia blends dance, martial arts, yoga and healing arts to allow your child, athelete, warrior and dancer within to expressively emerge. Done barefoot and to music. For all fitness levels. &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=78565311</link>
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			<category>2010/03/23 (Tue)</category>
			<pubDate>23 Mar 2010 16:30:00 GMT</pubDate>
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			<title>Yoga 1</title>
			<description>Building 310 &lt;br/&gt;Tuesday, March 23, 2010, 5:30&amp;nbsp;&amp;ndash;&amp;nbsp;6:50pm &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=88678630</link>
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			<category>2010/03/23 (Tue)</category>
			<pubDate>24 Mar 2010 00:30:00 GMT</pubDate>
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			<title>Nia</title>
			<description>Building 310 &lt;br/&gt;Tuesday, March 23, 2010, 6&amp;nbsp;&amp;ndash;&amp;nbsp;7pm &lt;br/&gt;&lt;br/&gt;Fitness from the Inside Out. Nia is a dynamic and freeing experience that integrates your mind/body/spirit and leaves you feeling recharged and fully alive! Nia blends dance, martial arts, yoga and healing arts to allow your child, athelete, warrior and dancer within to expressively emerge. Done barefoot and to music. For all fitness levels. &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=78565995</link>
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			<category>2010/03/23 (Tue)</category>
			<pubDate>24 Mar 2010 01:00:00 GMT</pubDate>
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			<title>PlayGround</title>
			<description>Building 310 &lt;br/&gt;Tuesday, March 23, 2010, 7&amp;nbsp;&amp;ndash;&amp;nbsp;9pm &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=88678745</link>
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			<category>2010/03/23 (Tue)</category>
			<pubDate>24 Mar 2010 02:00:00 GMT</pubDate>
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			<title>ArtFest 2010</title>
			<description>Fort Worden State Park &lt;br/&gt;Wednesday, March 24&amp;nbsp;&amp;ndash; Saturday, March 27, 2010 &lt;br/&gt;&lt;br/&gt;Over 500 Artists at Fort Worden for 3 days of classes. &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=84775518</link>
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			<category>2010/03/24 (Wed)</category>
			<pubDate>24 Mar 2010 07:00:00 GMT</pubDate>
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			<title>Nia</title>
			<description>Building 310 &lt;br/&gt;Wednesday, March 24, 2010, 9:30&amp;nbsp;&amp;ndash;&amp;nbsp;10:30am &lt;br/&gt;&lt;br/&gt;Fitness from the Inside Out. Nia is a dynamic and freeing experience that integrates your mind/body/spirit and leaves you feeling recharged and fully alive! Nia blends dance, martial arts, yoga and healing arts to allow your child, athelete, warrior and dancer within to expressively emerge. Done barefoot and to music. For all fitness levels. &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=78565312</link>
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			<category>2010/03/24 (Wed)</category>
			<pubDate>24 Mar 2010 16:30:00 GMT</pubDate>
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			<title>Gentle Nia</title>
			<description>Building 310 &lt;br/&gt;Wednesday, March 24, 2010, 11am&amp;nbsp;&amp;ndash;&amp;nbsp;12pm &lt;br/&gt;&lt;br/&gt;Are you needing to treat your body gently, yet longing to move to music? Come experience the magic of dancing to beautiful music while maintaining a sense of safety, awareness, and delight. Gentle Nia helps you increase and sustain the pleasure and health you feel as you move across the dance floor and on through your day. We will focus on how to strengthen the core of the body so as to be able to extend outward safely. This is a class for any body, whether you are new to Nia, or a Nia &amp;quot;regular.&amp;quot; Drop-ins welcome! &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=88678616</link>
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			<category>2010/03/24 (Wed)</category>
			<pubDate>24 Mar 2010 18:00:00 GMT</pubDate>
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			<title>Awareness Through Movement</title>
			<description>Building 310 &lt;br/&gt;Wednesday, March 24, 2010, 4:30&amp;nbsp;&amp;ndash;&amp;nbsp;5:30pm &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=88678865</link>
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			<category>2010/03/24 (Wed)</category>
			<pubDate>24 Mar 2010 23:30:00 GMT</pubDate>
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			<title>Yoga 1</title>
			<description>Building 310 &lt;br/&gt;Wednesday, March 24, 2010, 6&amp;nbsp;&amp;ndash;&amp;nbsp;7:15pm &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=82313903</link>
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			<category>2010/03/24 (Wed)</category>
			<pubDate>25 Mar 2010 01:00:00 GMT</pubDate>
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			<title>Action Theater Workshop</title>
			<description>Building 310 &lt;br/&gt;Thursday, March 25&amp;nbsp;&amp;ndash; Sunday, March 28, 2010 &lt;br/&gt;&lt;br/&gt;with Ruth Zapora &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=88678996</link>
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			<category>2010/03/25 (Thu)</category>
			<pubDate>25 Mar 2010 07:00:00 GMT</pubDate>
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			<title>Nia</title>
			<description>Building 310 &lt;br/&gt;Thursday, March 25, 2010, 9:30&amp;nbsp;&amp;ndash;&amp;nbsp;10:30am &lt;br/&gt;&lt;br/&gt;Fitness from the Inside Out. Nia is a dynamic and freeing experience that integrates your mind/body/spirit and leaves you feeling recharged and fully alive! Nia blends dance, martial arts, yoga and healing arts to allow your child, athelete, warrior and dancer within to expressively emerge. Done barefoot and to music. For all fitness levels. &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=78565313</link>
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			<category>2010/03/25 (Thu)</category>
			<pubDate>25 Mar 2010 16:30:00 GMT</pubDate>
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			<title>Teen Talking Circle</title>
			<description>Building 310 &lt;br/&gt;Thursday, March 25, 2010, 2:45&amp;nbsp;&amp;ndash;&amp;nbsp;5pm &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=82314052</link>
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			<category>2010/03/25 (Thu)</category>
			<pubDate>25 Mar 2010 21:45:00 GMT</pubDate>
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			<title>Teenspeak!</title>
			<description>Building 262 &lt;br/&gt;Thursday, March 25, 2010, 3:30&amp;nbsp;&amp;ndash;&amp;nbsp;5pm &lt;br/&gt;&lt;br/&gt;Teenspeak! is a way for high school students to create a safe space to say what&amp;#8217;s up without disrespect. Understanding and respect for your experience is created by exploring each story with simple questions from the group. No judgment, no advice, no one-upping, just simple listening to what&amp;#8217;s real for each person.&lt;br /&gt;&lt;br /&gt;You will also learn to speak clearly and listen effectively to friends, family and teachers. Bring school issues, cool things to celebrate, difficulties with friends or troubles at home, and let it all out. We probably won't fix it but we'll hold the space, and you can talk all you want.&lt;br /&gt;&lt;br /&gt;Pre-requisite: Open to teenagers ages 14 - 18 &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.thirdearproject.org/classes.aspx" target="_blank" title="http://www.thirdearproject.org/classes.aspx"&gt;www.thirdearproject.org&amp;#8230;&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=87034876</link>
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			<category>2010/03/25 (Thu)</category>
			<pubDate>25 Mar 2010 22:30:00 GMT</pubDate>
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			<title>Nia</title>
			<description>Building 310 &lt;br/&gt;Thursday, March 25, 2010, 6&amp;nbsp;&amp;ndash;&amp;nbsp;7pm &lt;br/&gt;&lt;br/&gt;&lt;b&gt;More info&lt;/b&gt;:&amp;nbsp;&lt;a href="http://www.madronamindbody.com/" target="_blank"&gt;www.madronamindbody.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;</description>
			<link>http://www.trumba.com/calendars/ft-worden?eventid=81425903</link>
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			<category>2010/03/25 (Thu)</category>
			<pubDate>26 Mar 2010 01:00:00 GMT</pubDate>
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