Training events

Swim Squad

19 May 2013 19:30:00 GMT

Nudgee Junior Pool
Bridge St
Indooroopilly
Monday, May 20, 2013, 5:30 – 6:30am

Coach Brett Travis.
Phone Linda for more Information
0419745252
$10.

Kids Group

20 May 2013 06:00:00 GMT

Anzac Park, Toowong, Queensland
Monday, May 20, 2013, 4 – 5pm

Coach: Margot Manning (ph 0437026092) - blue card
Cost: $5 Intraining Club Members, $8 Non-Members
A fun session teaching primary age kids how to run properly.
Focus on technique and proper stretching.

More info: intraining.com.au

INTRAINING - Beginners Running Group

20 May 2013 08:00:00 GMT

Intraining Running Centre - 33 Park Rd MILTON
Monday, May 20, 2013, 6 – 7pm

Coach:TBA
An easy introductory session of broken pace for novice runners and runners unable to run 10km non-stop.
Cost: $5 Intraining Club Members, $8 Non-Members

More info: intraining.com.au

Running Speed Session

20 May 2013 14:00:00 GMT

(See locations below)
Tuesday, May 21, 2013

Group Speed Sessions with accredited coaches. Training is focused on the Brisbane Marathon Festival Events, the Gold Coast Marathon, the Sunday Mail Bridge to Brisbane 12km, and the Noosa and Mooloolaba Triathlons.

More info: intraining.com.au

Intraining Speed Session

20 May 2013 19:30:00 GMT

Tennyson Tennis Centre
Ken Fletcher Park
King Arthur Terrace
Tennyson
Tuesday, May 21, 2013, 5:30 – 7am

Meet at children's Playground Area- Ken Fletcher Park

All welcome - part of marathon school but others welcome.
Coach: John Whelan
$5 members, $8 non members

INtraining Speed ssession- UQ

20 May 2013 19:30:00 GMT

UQ, Opposite car park
Outside athletics track on Sir William Macgregor Drive
St Lucia
Tuesday, May 21, 2013, 5:30 – 6:30am

New session- with Peter James.

Running speed Session Carina-no run until further ntice

20 May 2013 19:30:00 GMT

Minnippi Parklands
Off kate st
Carina
Tuesday, May 21, 2013, 5:30 – 6:30am

This group cancelled unil Feb, 2013.
Call Linda on 0419745252 for any questions

Speed Session- Downey Park

20 May 2013 19:30:00 GMT

Noble St, Car park at end of street. Downey Park
Windsor
Tuesday, May 21, 2013, 5:30 – 6:30am

Coach Sarah Mathers.
$5 members, $8 non members
Phone: Sarah 0423 407 008

Intraining Speed Session

20 May 2013 19:30:00 GMT

Green Hills reservoir
Russell Terrace
Chapel Hill
Tuesday, May 21, 2013, 5:30 – 6:45am

Members $5/ non member $8
Coach Linda Watson 0419745252
All welcome but also part of marathon school

More info: intraining.com.au

Intraining Speed Session

21 May 2013 08:05:00 GMT

University of Qld. ST.LUCIA, Cnr. Keith St & Macquarie Sts.
Tuesday, May 21, 2013, 6:05 – 7:20pm

6:05 for a 6:15 sharp start.
Coach: John Pearson -ph.0413 409 469
Cost: $5 Intraining Club Members, $8 Non-Members
enquiries to Linda 0419 745252

More info: intraining.com.au

Speed Session New Farm Park-

21 May 2013 08:30:00 GMT

New Farm Park
First car park on left when entering park.
Tuesday, May 21, 2013, 6:30 – 7:30pm

Coach: Sean Hegarty
$5 members $8 non members

swim/windtrainer session

21 May 2013 19:30:00 GMT

Nudgee Junior School
Bridge St
Indooroopily
Wednesday, May 22, 2013, 5:30 – 6:30am

BYO Bike and windtrainer,
windtrainers available fo load for Itraininng Club members onyphone
Greg 0422 507007

Beginners Group

22 May 2013 08:00:00 GMT

Intraining Running Centre
33 Park Rd
Milton, QLD 4064
Wednesday, May 22, 2013, 6 – 7pm

Beginner and Intermediate
Session is speedwork repetitions, designed to teach individuals how to pace themselves for their races.
Coaches: Margot
$5 members, $8 non members

More info: intraining.com.au

Threshold Run

22 May 2013 19:15:00 GMT

Nudgee Junior School
Indooroopilly
Thursday, May 23, 2013, 5:15 – 6:30am

All welcome - though runs are part of marathon school.
Longer runs and strength runs- building for marathon/half marathon in July and August.
$5 members, $8 non members

More info: intraining.com.au

Kids Group

23 May 2013 06:00:00 GMT

Anzac Park, Toowong, Queensland
Thursday, May 23, 2013, 4 – 5pm

Coach: Margot Manning (ph.0437 026 092) - blue card
Cost: $5 Intraining Club Members, $8 Non-Members
A more advanced track speed session for upper primary and high School
Focus on technique and proper stretching. On Athletics Track. Meet in Stands.

More info: intraining.com.au

INTRAINING @ Milton - Group Run

23 May 2013 08:00:00 GMT

33 Park Rd MILTON Q 4064
Thursday, May 23, 2013, 6 – 7:30pm

Intermediate and advanced runners. If unsure of suitability please give coach a call
Coach: Steve Whiteman ( Call Linda 0419745252 for enquiries)
Group Runs including aerobic, tempo running and strength runs.
Cost: $5 Intraining Club Members, $8 Non-Members.

More info: training@intraining.com.au

Aerobic /strength/Threshold Run New Farm Park

23 May 2013 08:30:00 GMT

Rose Arbor New Farm Park
Thursday, May 23, 2013, 6:30 – 7:30pm

Coach Sean Hegarty 0439414435
$5 members, $8 non members

More info: www.intraining.com.au

Swim Squad

23 May 2013 19:30:00 GMT

Nudgee Junior school
Indooroopilly
Friday, May 24, 2013, 5:30 – 6:30am

Club members only
Phone Linda 0419745252.or Greg Scanlon 0422507007
$10includes pool entry

Threshold/Aerobic/strength Run

23 May 2013 19:30:00 GMT

Grange Municipal Library
Friday, May 24, 2013, 5:30 – 6:30am

This is an alternate to Thursday Runs. Coach Sarah Mathers.0423 407008

Run Ten with Jen- beginners groups

24 May 2013 20:00:00 GMT

Intraining Running Centre,
Park Rd
Milton
Saturday, May 25, 2013, 6 – 7:30am

A group for those wishing to build up to running 10km or more

Long Run Intraining Shop

25 May 2013 19:30:00 GMT

Intraining Shop
33 Park Rd
Milton
Sunday, May 26, 2013, 5:30am

5:30am Marathon Group- up to 32km
6:15am Half Marathon Group. up to 22km.

All welcome, Marathon School Run. Usual fees $5 for members $8 for non members. Drinks provided on course and at finish.

Swim Squad

26 May 2013 19:30:00 GMT

Nudgee Junior Pool
Bridge St
Indooroopilly
Monday, May 27, 2013, 5:30 – 6:30am

Coach Brett Travis.
Phone Linda for more Information
0419745252
$10.

Kids Group

27 May 2013 06:00:00 GMT

Anzac Park, Toowong, Queensland
Monday, May 27, 2013, 4 – 5pm

Coach: Margot Manning (ph 0437026092) - blue card
Cost: $5 Intraining Club Members, $8 Non-Members
A fun session teaching primary age kids how to run properly.
Focus on technique and proper stretching.

More info: intraining.com.au

INTRAINING - Beginners Running Group

27 May 2013 08:00:00 GMT

Intraining Running Centre - 33 Park Rd MILTON
Monday, May 27, 2013, 6 – 7pm

Coach:TBA
An easy introductory session of broken pace for novice runners and runners unable to run 10km non-stop.
Cost: $5 Intraining Club Members, $8 Non-Members

More info: intraining.com.au

Running Speed Session

27 May 2013 14:00:00 GMT

(See locations below)
Tuesday, May 28, 2013

Group Speed Sessions with accredited coaches. Training is focused on the Brisbane Marathon Festival Events, the Gold Coast Marathon, the Sunday Mail Bridge to Brisbane 12km, and the Noosa and Mooloolaba Triathlons.

More info: intraining.com.au

Intraining Speed Session

27 May 2013 19:30:00 GMT

Tennyson Tennis Centre
Ken Fletcher Park
King Arthur Terrace
Tennyson
Tuesday, May 28, 2013, 5:30 – 7am

Meet at children's Playground Area- Ken Fletcher Park

All welcome - part of marathon school but others welcome.
Coach: John Whelan
$5 members, $8 non members

INtraining Speed ssession- UQ

27 May 2013 19:30:00 GMT

UQ, Opposite car park
Outside athletics track on Sir William Macgregor Drive
St Lucia
Tuesday, May 28, 2013, 5:30 – 6:30am

New session- with Peter James.

Running speed Session Carina-no run until further ntice

27 May 2013 19:30:00 GMT

Minnippi Parklands
Off kate st
Carina
Tuesday, May 28, 2013, 5:30 – 6:30am

This group cancelled unil Feb, 2013.
Call Linda on 0419745252 for any questions

Speed Session- Downey Park

27 May 2013 19:30:00 GMT

Noble St, Car park at end of street. Downey Park
Windsor
Tuesday, May 28, 2013, 5:30 – 6:30am

Coach Sarah Mathers.
$5 members, $8 non members
Phone: Sarah 0423 407 008

Intraining Speed Session

27 May 2013 19:30:00 GMT

Green Hills reservoir
Russell Terrace
Chapel Hill
Tuesday, May 28, 2013, 5:30 – 6:45am

Members $5/ non member $8
Coach Linda Watson 0419745252
All welcome but also part of marathon school

More info: intraining.com.au

Intraining Speed Session

28 May 2013 08:05:00 GMT

University of Qld. ST.LUCIA, Cnr. Keith St & Macquarie Sts.
Tuesday, May 28, 2013, 6:05 – 7:20pm

6:05 for a 6:15 sharp start.
Coach: John Pearson -ph.0413 409 469
Cost: $5 Intraining Club Members, $8 Non-Members
enquiries to Linda 0419 745252

More info: intraining.com.au

Speed Session New Farm Park-

28 May 2013 08:30:00 GMT

New Farm Park
First car park on left when entering park.
Tuesday, May 28, 2013, 6:30 – 7:30pm

Coach: Sean Hegarty
$5 members $8 non members

swim/windtrainer session

28 May 2013 19:30:00 GMT

Nudgee Junior School
Bridge St
Indooroopily
Wednesday, May 29, 2013, 5:30 – 6:30am

BYO Bike and windtrainer,
windtrainers available fo load for Itraininng Club members onyphone
Greg 0422 507007

Beginners Group

29 May 2013 08:00:00 GMT

Intraining Running Centre
33 Park Rd
Milton, QLD 4064
Wednesday, May 29, 2013, 6 – 7pm

Beginner and Intermediate
Session is speedwork repetitions, designed to teach individuals how to pace themselves for their races.
Coaches: Margot
$5 members, $8 non members

More info: intraining.com.au

Threshold Run

29 May 2013 19:15:00 GMT

Nudgee Junior School
Indooroopilly
Thursday, May 30, 2013, 5:15 – 6:30am

All welcome - though runs are part of marathon school.
Longer runs and strength runs- building for marathon/half marathon in July and August.
$5 members, $8 non members

More info: intraining.com.au

Kids Group

30 May 2013 06:00:00 GMT

Anzac Park, Toowong, Queensland
Thursday, May 30, 2013, 4 – 5pm

Coach: Margot Manning (ph.0437 026 092) - blue card
Cost: $5 Intraining Club Members, $8 Non-Members
A more advanced track speed session for upper primary and high School
Focus on technique and proper stretching. On Athletics Track. Meet in Stands.

More info: intraining.com.au

INTRAINING @ Milton - Group Run

30 May 2013 08:00:00 GMT

33 Park Rd MILTON Q 4064
Thursday, May 30, 2013, 6 – 7:30pm

Intermediate and advanced runners. If unsure of suitability please give coach a call
Coach: Steve Whiteman ( Call Linda 0419745252 for enquiries)
Group Runs including aerobic, tempo running and strength runs.
Cost: $5 Intraining Club Members, $8 Non-Members.

More info: training@intraining.com.au

Aerobic /strength/Threshold Run New Farm Park

30 May 2013 08:30:00 GMT

Rose Arbor New Farm Park
Thursday, May 30, 2013, 6:30 – 7:30pm

Coach Sean Hegarty 0439414435
$5 members, $8 non members

More info: www.intraining.com.au

Swim Squad

30 May 2013 19:30:00 GMT

Nudgee Junior school
Indooroopilly
Friday, May 31, 2013, 5:30 – 6:30am

Club members only
Phone Linda 0419745252.or Greg Scanlon 0422507007
$10includes pool entry

Threshold/Aerobic/strength Run

30 May 2013 19:30:00 GMT

Grange Municipal Library
Friday, May 31, 2013, 5:30 – 6:30am

This is an alternate to Thursday Runs. Coach Sarah Mathers.0423 407008

Run Ten with Jen- beginners groups

31 May 2013 20:00:00 GMT

Intraining Running Centre,
Park Rd
Milton
Saturday, June 1, 2013, 6 – 7:30am

A group for those wishing to build up to running 10km or more

Swim Squad

02 Jun 2013 19:30:00 GMT

Nudgee Junior Pool
Bridge St
Indooroopilly
Monday, June 3, 2013, 5:30 – 6:30am

Coach Brett Travis.
Phone Linda for more Information
0419745252
$10.

Kids Group

03 Jun 2013 06:00:00 GMT

Anzac Park, Toowong, Queensland
Monday, June 3, 2013, 4 – 5pm

Coach: Margot Manning (ph 0437026092) - blue card
Cost: $5 Intraining Club Members, $8 Non-Members
A fun session teaching primary age kids how to run properly.
Focus on technique and proper stretching.

More info: intraining.com.au

INTRAINING - Beginners Running Group

03 Jun 2013 08:00:00 GMT

Intraining Running Centre - 33 Park Rd MILTON
Monday, June 3, 2013, 6 – 7pm

Coach:TBA
An easy introductory session of broken pace for novice runners and runners unable to run 10km non-stop.
Cost: $5 Intraining Club Members, $8 Non-Members

More info: intraining.com.au

Running Speed Session

03 Jun 2013 14:00:00 GMT

(See locations below)
Tuesday, June 4, 2013

Group Speed Sessions with accredited coaches. Training is focused on the Brisbane Marathon Festival Events, the Gold Coast Marathon, the Sunday Mail Bridge to Brisbane 12km, and the Noosa and Mooloolaba Triathlons.

More info: intraining.com.au

Intraining Speed Session

03 Jun 2013 19:30:00 GMT

Tennyson Tennis Centre
Ken Fletcher Park
King Arthur Terrace
Tennyson
Tuesday, June 4, 2013, 5:30 – 7am

Meet at children's Playground Area- Ken Fletcher Park

All welcome - part of marathon school but others welcome.
Coach: John Whelan
$5 members, $8 non members

INtraining Speed ssession- UQ

03 Jun 2013 19:30:00 GMT

UQ, Opposite car park
Outside athletics track on Sir William Macgregor Drive
St Lucia
Tuesday, June 4, 2013, 5:30 – 6:30am

New session- with Peter James.

Running speed Session Carina-no run until further ntice

03 Jun 2013 19:30:00 GMT

Minnippi Parklands
Off kate st
Carina
Tuesday, June 4, 2013, 5:30 – 6:30am

This group cancelled unil Feb, 2013.
Call Linda on 0419745252 for any questions

Speed Session- Downey Park

03 Jun 2013 19:30:00 GMT

Noble St, Car park at end of street. Downey Park
Windsor
Tuesday, June 4, 2013, 5:30 – 6:30am

Coach Sarah Mathers.
$5 members, $8 non members
Phone: Sarah 0423 407 008

Intraining Speed Session

03 Jun 2013 19:30:00 GMT

Green Hills reservoir
Russell Terrace
Chapel Hill
Tuesday, June 4, 2013, 5:30 – 6:45am

Members $5/ non member $8
Coach Linda Watson 0419745252
All welcome but also part of marathon school

More info: intraining.com.au

Intraining Speed Session

04 Jun 2013 08:05:00 GMT

University of Qld. ST.LUCIA, Cnr. Keith St & Macquarie Sts.
Tuesday, June 4, 2013, 6:05 – 7:20pm

6:05 for a 6:15 sharp start.
Coach: John Pearson -ph.0413 409 469
Cost: $5 Intraining Club Members, $8 Non-Members
enquiries to Linda 0419 745252

More info: intraining.com.au

Speed Session New Farm Park-

04 Jun 2013 08:30:00 GMT

New Farm Park
First car park on left when entering park.
Tuesday, June 4, 2013, 6:30 – 7:30pm

Coach: Sean Hegarty
$5 members $8 non members

swim/windtrainer session

04 Jun 2013 19:30:00 GMT

Nudgee Junior School
Bridge St
Indooroopily
Wednesday, June 5, 2013, 5:30 – 6:30am

BYO Bike and windtrainer,
windtrainers available fo load for Itraininng Club members onyphone
Greg 0422 507007

Beginners Group

05 Jun 2013 08:00:00 GMT

Intraining Running Centre
33 Park Rd
Milton, QLD 4064
Wednesday, June 5, 2013, 6 – 7pm

Beginner and Intermediate
Session is speedwork repetitions, designed to teach individuals how to pace themselves for their races.
Coaches: Margot
$5 members, $8 non members

More info: intraining.com.au

Threshold Run

05 Jun 2013 19:15:00 GMT

Nudgee Junior School
Indooroopilly
Thursday, June 6, 2013, 5:15 – 6:30am

All welcome - though runs are part of marathon school.
Longer runs and strength runs- building for marathon/half marathon in July and August.
$5 members, $8 non members

More info: intraining.com.au

Kids Group

06 Jun 2013 06:00:00 GMT

Anzac Park, Toowong, Queensland
Thursday, June 6, 2013, 4 – 5pm

Coach: Margot Manning (ph.0437 026 092) - blue card
Cost: $5 Intraining Club Members, $8 Non-Members
A more advanced track speed session for upper primary and high School
Focus on technique and proper stretching. On Athletics Track. Meet in Stands.

More info: intraining.com.au

INTRAINING @ Milton - Group Run

06 Jun 2013 08:00:00 GMT

33 Park Rd MILTON Q 4064
Thursday, June 6, 2013, 6 – 7:30pm

Intermediate and advanced runners. If unsure of suitability please give coach a call
Coach: Steve Whiteman ( Call Linda 0419745252 for enquiries)
Group Runs including aerobic, tempo running and strength runs.
Cost: $5 Intraining Club Members, $8 Non-Members.

More info: training@intraining.com.au

Aerobic /strength/Threshold Run New Farm Park

06 Jun 2013 08:30:00 GMT

Rose Arbor New Farm Park
Thursday, June 6, 2013, 6:30 – 7:30pm

Coach Sean Hegarty 0439414435
$5 members, $8 non members

More info: www.intraining.com.au

Swim Squad

06 Jun 2013 19:30:00 GMT

Nudgee Junior school
Indooroopilly
Friday, June 7, 2013, 5:30 – 6:30am

Club members only
Phone Linda 0419745252.or Greg Scanlon 0422507007
$10includes pool entry

Threshold/Aerobic/strength Run

06 Jun 2013 19:30:00 GMT

Grange Municipal Library
Friday, June 7, 2013, 5:30 – 6:30am

This is an alternate to Thursday Runs. Coach Sarah Mathers.0423 407008

Run Ten with Jen- beginners groups

07 Jun 2013 20:00:00 GMT

Intraining Running Centre,
Park Rd
Milton
Saturday, June 8, 2013, 6 – 7:30am

A group for those wishing to build up to running 10km or more

Swim Squad

09 Jun 2013 19:30:00 GMT

Nudgee Junior Pool
Bridge St
Indooroopilly
Monday, June 10, 2013, 5:30 – 6:30am

Coach Brett Travis.
Phone Linda for more Information
0419745252
$10.

Kids Group

10 Jun 2013 06:00:00 GMT

Anzac Park, Toowong, Queensland
Monday, June 10, 2013, 4 – 5pm

Coach: Margot Manning (ph 0437026092) - blue card
Cost: $5 Intraining Club Members, $8 Non-Members
A fun session teaching primary age kids how to run properly.
Focus on technique and proper stretching.

More info: intraining.com.au

INTRAINING - Beginners Running Group

10 Jun 2013 08:00:00 GMT

Intraining Running Centre - 33 Park Rd MILTON
Monday, June 10, 2013, 6 – 7pm

Coach:TBA
An easy introductory session of broken pace for novice runners and runners unable to run 10km non-stop.
Cost: $5 Intraining Club Members, $8 Non-Members

More info: intraining.com.au

Running Speed Session

10 Jun 2013 14:00:00 GMT

(See locations below)
Tuesday, June 11, 2013

Group Speed Sessions with accredited coaches. Training is focused on the Brisbane Marathon Festival Events, the Gold Coast Marathon, the Sunday Mail Bridge to Brisbane 12km, and the Noosa and Mooloolaba Triathlons.

More info: intraining.com.au

Intraining Speed Session

10 Jun 2013 19:30:00 GMT

Tennyson Tennis Centre
Ken Fletcher Park
King Arthur Terrace
Tennyson
Tuesday, June 11, 2013, 5:30 – 7am

Meet at children's Playground Area- Ken Fletcher Park

All welcome - part of marathon school but others welcome.
Coach: John Whelan
$5 members, $8 non members

INtraining Speed ssession- UQ

10 Jun 2013 19:30:00 GMT

UQ, Opposite car park
Outside athletics track on Sir William Macgregor Drive
St Lucia
Tuesday, June 11, 2013, 5:30 – 6:30am

New session- with Peter James.

Running speed Session Carina-no run until further ntice

10 Jun 2013 19:30:00 GMT

Minnippi Parklands
Off kate st
Carina
Tuesday, June 11, 2013, 5:30 – 6:30am

This group cancelled unil Feb, 2013.
Call Linda on 0419745252 for any questions

Speed Session- Downey Park

10 Jun 2013 19:30:00 GMT

Noble St, Car park at end of street. Downey Park
Windsor
Tuesday, June 11, 2013, 5:30 – 6:30am

Coach Sarah Mathers.
$5 members, $8 non members
Phone: Sarah 0423 407 008

Intraining Speed Session

10 Jun 2013 19:30:00 GMT

Green Hills reservoir
Russell Terrace
Chapel Hill
Tuesday, June 11, 2013, 5:30 – 6:45am

Members $5/ non member $8
Coach Linda Watson 0419745252
All welcome but also part of marathon school

More info: intraining.com.au

Intraining Speed Session

11 Jun 2013 08:05:00 GMT

University of Qld. ST.LUCIA, Cnr. Keith St & Macquarie Sts.
Tuesday, June 11, 2013, 6:05 – 7:20pm

6:05 for a 6:15 sharp start.
Coach: John Pearson -ph.0413 409 469
Cost: $5 Intraining Club Members, $8 Non-Members
enquiries to Linda 0419 745252

More info: intraining.com.au

Speed Session New Farm Park-

11 Jun 2013 08:30:00 GMT

New Farm Park
First car park on left when entering park.
Tuesday, June 11, 2013, 6:30 – 7:30pm

Coach: Sean Hegarty
$5 members $8 non members

swim/windtrainer session

11 Jun 2013 19:30:00 GMT

Nudgee Junior School
Bridge St
Indooroopily
Wednesday, June 12, 2013, 5:30 – 6:30am

BYO Bike and windtrainer,
windtrainers available fo load for Itraininng Club members onyphone
Greg 0422 507007

Beginners Group

12 Jun 2013 08:00:00 GMT

Intraining Running Centre
33 Park Rd
Milton, QLD 4064
Wednesday, June 12, 2013, 6 – 7pm

Beginner and Intermediate
Session is speedwork repetitions, designed to teach individuals how to pace themselves for their races.
Coaches: Margot
$5 members, $8 non members

More info: intraining.com.au

Threshold Run

12 Jun 2013 19:15:00 GMT

Nudgee Junior School
Indooroopilly
Thursday, June 13, 2013, 5:15 – 6:30am

All welcome - though runs are part of marathon school.
Longer runs and strength runs- building for marathon/half marathon in July and August.
$5 members, $8 non members

More info: intraining.com.au

Kids Group

13 Jun 2013 06:00:00 GMT

Anzac Park, Toowong, Queensland
Thursday, June 13, 2013, 4 – 5pm

Coach: Margot Manning (ph.0437 026 092) - blue card
Cost: $5 Intraining Club Members, $8 Non-Members
A more advanced track speed session for upper primary and high School
Focus on technique and proper stretching. On Athletics Track. Meet in Stands.

More info: intraining.com.au

INTRAINING @ Milton - Group Run

13 Jun 2013 08:00:00 GMT

33 Park Rd MILTON Q 4064
Thursday, June 13, 2013, 6 – 7:30pm

Intermediate and advanced runners. If unsure of suitability please give coach a call
Coach: Steve Whiteman ( Call Linda 0419745252 for enquiries)
Group Runs including aerobic, tempo running and strength runs.
Cost: $5 Intraining Club Members, $8 Non-Members.

More info: training@intraining.com.au

Aerobic /strength/Threshold Run New Farm Park

13 Jun 2013 08:30:00 GMT

Rose Arbor New Farm Park
Thursday, June 13, 2013, 6:30 – 7:30pm

Coach Sean Hegarty 0439414435
$5 members, $8 non members

More info: www.intraining.com.au

Swim Squad

13 Jun 2013 19:30:00 GMT

Nudgee Junior school
Indooroopilly
Friday, June 14, 2013, 5:30 – 6:30am

Club members only
Phone Linda 0419745252.or Greg Scanlon 0422507007
$10includes pool entry

Threshold/Aerobic/strength Run

13 Jun 2013 19:30:00 GMT

Grange Municipal Library
Friday, June 14, 2013, 5:30 – 6:30am

This is an alternate to Thursday Runs. Coach Sarah Mathers.0423 407008

Run Ten with Jen- beginners groups

14 Jun 2013 20:00:00 GMT

Intraining Running Centre,
Park Rd
Milton
Saturday, June 15, 2013, 6 – 7:30am

A group for those wishing to build up to running 10km or more

Swim Squad

16 Jun 2013 19:30:00 GMT

Nudgee Junior Pool
Bridge St
Indooroopilly
Monday, June 17, 2013, 5:30 – 6:30am

Coach Brett Travis.
Phone Linda for more Information
0419745252
$10.

Kids Group

17 Jun 2013 06:00:00 GMT

Anzac Park, Toowong, Queensland
Monday, June 17, 2013, 4 – 5pm

Coach: Margot Manning (ph 0437026092) - blue card
Cost: $5 Intraining Club Members, $8 Non-Members
A fun session teaching primary age kids how to run properly.
Focus on technique and proper stretching.

More info: intraining.com.au

INTRAINING - Beginners Running Group

17 Jun 2013 08:00:00 GMT

Intraining Running Centre - 33 Park Rd MILTON
Monday, June 17, 2013, 6 – 7pm

Coach:TBA
An easy introductory session of broken pace for novice runners and runners unable to run 10km non-stop.
Cost: $5 Intraining Club Members, $8 Non-Members

More info: intraining.com.au

Running Speed Session

17 Jun 2013 14:00:00 GMT

(See locations below)
Tuesday, June 18, 2013

Group Speed Sessions with accredited coaches. Training is focused on the Brisbane Marathon Festival Events, the Gold Coast Marathon, the Sunday Mail Bridge to Brisbane 12km, and the Noosa and Mooloolaba Triathlons.

More info: intraining.com.au

Intraining Speed Session

17 Jun 2013 19:30:00 GMT

Tennyson Tennis Centre
Ken Fletcher Park
King Arthur Terrace
Tennyson
Tuesday, June 18, 2013, 5:30 – 7am

Meet at children's Playground Area- Ken Fletcher Park

All welcome - part of marathon school but others welcome.
Coach: John Whelan
$5 members, $8 non members

INtraining Speed ssession- UQ

17 Jun 2013 19:30:00 GMT

UQ, Opposite car park
Outside athletics track on Sir William Macgregor Drive
St Lucia
Tuesday, June 18, 2013, 5:30 – 6:30am

New session- with Peter James.

Running speed Session Carina-no run until further ntice

17 Jun 2013 19:30:00 GMT

Minnippi Parklands
Off kate st
Carina
Tuesday, June 18, 2013, 5:30 – 6:30am

This group cancelled unil Feb, 2013.
Call Linda on 0419745252 for any questions

Speed Session- Downey Park

17 Jun 2013 19:30:00 GMT

Noble St, Car park at end of street. Downey Park
Windsor
Tuesday, June 18, 2013, 5:30 – 6:30am

Coach Sarah Mathers.
$5 members, $8 non members
Phone: Sarah 0423 407 008

Intraining Speed Session

17 Jun 2013 19:30:00 GMT

Green Hills reservoir
Russell Terrace
Chapel Hill
Tuesday, June 18, 2013, 5:30 – 6:45am

Members $5/ non member $8
Coach Linda Watson 0419745252
All welcome but also part of marathon school

More info: intraining.com.au

Intraining Speed Session

18 Jun 2013 08:05:00 GMT

University of Qld. ST.LUCIA, Cnr. Keith St & Macquarie Sts.
Tuesday, June 18, 2013, 6:05 – 7:20pm

6:05 for a 6:15 sharp start.
Coach: John Pearson -ph.0413 409 469
Cost: $5 Intraining Club Members, $8 Non-Members
enquiries to Linda 0419 745252

More info: intraining.com.au

Speed Session New Farm Park-

18 Jun 2013 08:30:00 GMT

New Farm Park
First car park on left when entering park.
Tuesday, June 18, 2013, 6:30 – 7:30pm

Coach: Sean Hegarty
$5 members $8 non members

swim/windtrainer session

18 Jun 2013 19:30:00 GMT

Nudgee Junior School
Bridge St
Indooroopily
Wednesday, June 19, 2013, 5:30 – 6:30am

BYO Bike and windtrainer,
windtrainers available fo load for Itraininng Club members onyphone
Greg 0422 507007

Beginners Group

19 Jun 2013 08:00:00 GMT

Intraining Running Centre
33 Park Rd
Milton, QLD 4064
Wednesday, June 19, 2013, 6 – 7pm

Beginner and Intermediate
Session is speedwork repetitions, designed to teach individuals how to pace themselves for their races.
Coaches: Margot
$5 members, $8 non members

More info: intraining.com.au

Threshold Run

19 Jun 2013 19:15:00 GMT

Nudgee Junior School
Indooroopilly
Thursday, June 20, 2013, 5:15 – 6:30am

All welcome - though runs are part of marathon school.
Longer runs and strength runs- building for marathon/half marathon in July and August.
$5 members, $8 non members

More info: intraining.com.au

Kids Group

20 Jun 2013 06:00:00 GMT

Anzac Park, Toowong, Queensland
Thursday, June 20, 2013, 4 – 5pm

Coach: Margot Manning (ph.0437 026 092) - blue card
Cost: $5 Intraining Club Members, $8 Non-Members
A more advanced track speed session for upper primary and high School
Focus on technique and proper stretching. On Athletics Track. Meet in Stands.

More info: intraining.com.au

INTRAINING @ Milton - Group Run

20 Jun 2013 08:00:00 GMT

33 Park Rd MILTON Q 4064
Thursday, June 20, 2013, 6 – 7:30pm

Intermediate and advanced runners. If unsure of suitability please give coach a call
Coach: Steve Whiteman ( Call Linda 0419745252 for enquiries)
Group Runs including aerobic, tempo running and strength runs.
Cost: $5 Intraining Club Members, $8 Non-Members.

More info: training@intraining.com.au

Aerobic /strength/Threshold Run New Farm Park

20 Jun 2013 08:30:00 GMT

Rose Arbor New Farm Park
Thursday, June 20, 2013, 6:30 – 7:30pm

Coach Sean Hegarty 0439414435
$5 members, $8 non members

More info: www.intraining.com.au

Swim Squad

20 Jun 2013 19:30:00 GMT

Nudgee Junior school
Indooroopilly
Friday, June 21, 2013, 5:30 – 6:30am

Club members only
Phone Linda 0419745252.or Greg Scanlon 0422507007
$10includes pool entry

Threshold/Aerobic/strength Run

20 Jun 2013 19:30:00 GMT

Grange Municipal Library
Friday, June 21, 2013, 5:30 – 6:30am

This is an alternate to Thursday Runs. Coach Sarah Mathers.0423 407008