| Description | Tired of your usual workouts? Shake things up a bit this year and try Zumba, a combination of fun and fitness that will get your heart pumping, your body moving, and your mood improving! Back by popular demand, join your UW colleague Daren Wade, the director for the Global Health Resource Center and certified Zumba instructor, as he leads us through a fun workout that incorporates hip-hop, samba, salsa, merengue, and mambo dance moves. All levels are welcome - no prior dancing or Zumba skills required. Join us in breaking a sweat and having some fun! Please wear workout clothes and bring a water bottle and sweat towel. |
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