Seattle Municipal Tower Pool Schedule

Lap Swim

16 Nov 2009 13:00:00 GMT

Pool
Monday, November 16, 2009, 5am – 10pm

Lap swim is ALWAYS available in three pool lanes throughout the day.

Coached Swim - JON

16 Nov 2009 14:00:00 GMT

Pool
Monday, November 16, 2009, 6 – 8am

Led by an Ironman triathlete champion, this motivating swim class is designed to improve an individual's swim strokes and encourage group camaraderie. A “menu” of strokes is reviewed prior to entering the pool and participants can join in anytime between 6:00 - 8:00 AM. Free for Allstar Fitness Members and $10 per session for non-members.

Intermediate to advanced fitness levels.

Water Fitness - MICHELLE

16 Nov 2009 20:30:00 GMT

Pool
Monday, November 16, 2009, 12:30 – 1:15pm

Wet and wild fun! Train the entire body using only the force of water. Class format varies by instructor.

All fitness levels.

Lap Swim

17 Nov 2009 13:00:00 GMT

Pool
Tuesday, November 17, 2009, 5am – 10pm

Lap swim is ALWAYS available in three pool lanes throughout the day.

Lap Swim

18 Nov 2009 13:00:00 GMT

Pool
Wednesday, November 18, 2009, 5am – 10pm

Lap swim is ALWAYS available in three pool lanes throughout the day.

Coached Swim - JON

18 Nov 2009 14:00:00 GMT

Pool
Wednesday, November 18, 2009, 6 – 8am

Led by an Ironman triathlete champion, this motivating swim class is designed to improve an individual's swim strokes and encourage group camaraderie. A “menu” of strokes is reviewed prior to entering the pool and participants can join in anytime between 6:00 - 8:00 AM. Free for Allstar Fitness Members and $10 per session for non-members.

Intermediate to advanced fitness levels.

Water Fitness - MICHELLE

18 Nov 2009 20:30:00 GMT

Pool
Wednesday, November 18, 2009, 12:30 – 1:15pm

Wet and wild fun! Train the entire body using only the force of water. Class format varies by instructor.

All fitness levels.

Lap Swim

19 Nov 2009 13:00:00 GMT

Pool
Thursday, November 19, 2009, 5am – 10pm

Lap swim is ALWAYS available in three pool lanes throughout the day.

Lap Swim

20 Nov 2009 13:00:00 GMT

Pool
Friday, November 20, 2009, 5am – 10pm

Lap swim is ALWAYS available in three pool lanes throughout the day.

Water Fitness - MICHELLE

20 Nov 2009 20:30:00 GMT

Pool
Friday, November 20, 2009, 12:30 – 1:15pm

Wet and wild fun! Train the entire body using only the force of water. Class format varies by instructor.

All fitness levels.

Lap Swim

21 Nov 2009 16:00:00 GMT

Pool
Saturday, November 21, 2009, 8am – 8pm

Lap swim is ALWAYS available in three pool lanes throughout the day.

Lap Swim

22 Nov 2009 16:00:00 GMT

Pool
Sunday, November 22, 2009, 8am – 8pm

Lap swim is ALWAYS available in three pool lanes throughout the day.

Lap Swim

23 Nov 2009 13:00:00 GMT

Pool
Monday, November 23, 2009, 5am – 10pm

Lap swim is ALWAYS available in three pool lanes throughout the day.

Coached Swim - JON

23 Nov 2009 14:00:00 GMT

Pool
Monday, November 23, 2009, 6 – 8am

Led by an Ironman triathlete champion, this motivating swim class is designed to improve an individual's swim strokes and encourage group camaraderie. A “menu” of strokes is reviewed prior to entering the pool and participants can join in anytime between 6:00 - 8:00 AM. Free for Allstar Fitness Members and $10 per session for non-members.

Intermediate to advanced fitness levels.

Water Fitness - MICHELLE

23 Nov 2009 20:30:00 GMT

Pool
Monday, November 23, 2009, 12:30 – 1:15pm

Wet and wild fun! Train the entire body using only the force of water. Class format varies by instructor.

All fitness levels.

Lap Swim

24 Nov 2009 13:00:00 GMT

Pool
Tuesday, November 24, 2009, 5am – 10pm

Lap swim is ALWAYS available in three pool lanes throughout the day.

Lap Swim

25 Nov 2009 13:00:00 GMT

Pool
Wednesday, November 25, 2009, 5am – 10pm

Lap swim is ALWAYS available in three pool lanes throughout the day.

Coached Swim - JON

25 Nov 2009 14:00:00 GMT

Pool
Wednesday, November 25, 2009, 6 – 8am

Led by an Ironman triathlete champion, this motivating swim class is designed to improve an individual's swim strokes and encourage group camaraderie. A “menu” of strokes is reviewed prior to entering the pool and participants can join in anytime between 6:00 - 8:00 AM. Free for Allstar Fitness Members and $10 per session for non-members.

Intermediate to advanced fitness levels.

Water Fitness - MICHELLE

25 Nov 2009 20:30:00 GMT

Pool
Wednesday, November 25, 2009, 12:30 – 1:15pm

Wet and wild fun! Train the entire body using only the force of water. Class format varies by instructor.

All fitness levels.

Lap Swim

26 Nov 2009 13:00:00 GMT

Pool
Thursday, November 26, 2009, 5am – 10pm

Lap swim is ALWAYS available in three pool lanes throughout the day.

Lap Swim

27 Nov 2009 13:00:00 GMT

Pool
Friday, November 27, 2009, 5am – 10pm

Lap swim is ALWAYS available in three pool lanes throughout the day.

Water Fitness - MICHELLE

27 Nov 2009 20:30:00 GMT

Pool
Friday, November 27, 2009, 12:30 – 1:15pm

Wet and wild fun! Train the entire body using only the force of water. Class format varies by instructor.

All fitness levels.

Lap Swim

28 Nov 2009 16:00:00 GMT

Pool
Saturday, November 28, 2009, 8am – 8pm

Lap swim is ALWAYS available in three pool lanes throughout the day.

Lap Swim

29 Nov 2009 16:00:00 GMT

Pool
Sunday, November 29, 2009, 8am – 8pm

Lap swim is ALWAYS available in three pool lanes throughout the day.

Lap Swim

30 Nov 2009 13:00:00 GMT

Pool
Monday, November 30, 2009, 5am – 10pm

Lap swim is ALWAYS available in three pool lanes throughout the day.

Coached Swim - JON

30 Nov 2009 14:00:00 GMT

Pool
Monday, November 30, 2009, 6 – 8am

Led by an Ironman triathlete champion, this motivating swim class is designed to improve an individual's swim strokes and encourage group camaraderie. A “menu” of strokes is reviewed prior to entering the pool and participants can join in anytime between 6:00 - 8:00 AM. Free for Allstar Fitness Members and $10 per session for non-members.

Intermediate to advanced fitness levels.

Water Fitness - MICHELLE

30 Nov 2009 20:30:00 GMT

Pool
Monday, November 30, 2009, 12:30 – 1:15pm

Wet and wild fun! Train the entire body using only the force of water. Class format varies by instructor.

All fitness levels.

Lap Swim

01 Dec 2009 13:00:00 GMT

Pool
Tuesday, December 1, 2009, 5am – 10pm

Lap swim is ALWAYS available in three pool lanes throughout the day.

Lap Swim

02 Dec 2009 13:00:00 GMT

Pool
Wednesday, December 2, 2009, 5am – 10pm

Lap swim is ALWAYS available in three pool lanes throughout the day.

Coached Swim - JON

02 Dec 2009 14:00:00 GMT

Pool
Wednesday, December 2, 2009, 6 – 8am

Led by an Ironman triathlete champion, this motivating swim class is designed to improve an individual's swim strokes and encourage group camaraderie. A “menu” of strokes is reviewed prior to entering the pool and participants can join in anytime between 6:00 - 8:00 AM. Free for Allstar Fitness Members and $10 per session for non-members.

Intermediate to advanced fitness levels.

Water Fitness - MICHELLE

02 Dec 2009 20:30:00 GMT

Pool
Wednesday, December 2, 2009, 12:30 – 1:15pm

Wet and wild fun! Train the entire body using only the force of water. Class format varies by instructor.

All fitness levels.

Lap Swim

03 Dec 2009 13:00:00 GMT

Pool
Thursday, December 3, 2009, 5am – 10pm

Lap swim is ALWAYS available in three pool lanes throughout the day.

Lap Swim

04 Dec 2009 13:00:00 GMT

Pool
Friday, December 4, 2009, 5am – 10pm

Lap swim is ALWAYS available in three pool lanes throughout the day.

Water Fitness - MICHELLE

04 Dec 2009 20:30:00 GMT

Pool
Friday, December 4, 2009, 12:30 – 1:15pm

Wet and wild fun! Train the entire body using only the force of water. Class format varies by instructor.

All fitness levels.

Lap Swim

05 Dec 2009 16:00:00 GMT

Pool
Saturday, December 5, 2009, 8am – 8pm

Lap swim is ALWAYS available in three pool lanes throughout the day.

Lap Swim

06 Dec 2009 16:00:00 GMT

Pool
Sunday, December 6, 2009, 8am – 8pm

Lap swim is ALWAYS available in three pool lanes throughout the day.

Lap Swim

07 Dec 2009 13:00:00 GMT

Pool
Monday, December 7, 2009, 5am – 10pm

Lap swim is ALWAYS available in three pool lanes throughout the day.

Coached Swim - JON

07 Dec 2009 14:00:00 GMT

Pool
Monday, December 7, 2009, 6 – 8am

Led by an Ironman triathlete champion, this motivating swim class is designed to improve an individual's swim strokes and encourage group camaraderie. A “menu” of strokes is reviewed prior to entering the pool and participants can join in anytime between 6:00 - 8:00 AM. Free for Allstar Fitness Members and $10 per session for non-members.

Intermediate to advanced fitness levels.

Water Fitness - MICHELLE

07 Dec 2009 20:30:00 GMT

Pool
Monday, December 7, 2009, 12:30 – 1:15pm

Wet and wild fun! Train the entire body using only the force of water. Class format varies by instructor.

All fitness levels.

Lap Swim

08 Dec 2009 13:00:00 GMT

Pool
Tuesday, December 8, 2009, 5am – 10pm

Lap swim is ALWAYS available in three pool lanes throughout the day.

Lap Swim

09 Dec 2009 13:00:00 GMT

Pool
Wednesday, December 9, 2009, 5am – 10pm

Lap swim is ALWAYS available in three pool lanes throughout the day.

Coached Swim - JON

09 Dec 2009 14:00:00 GMT

Pool
Wednesday, December 9, 2009, 6 – 8am

Led by an Ironman triathlete champion, this motivating swim class is designed to improve an individual's swim strokes and encourage group camaraderie. A “menu” of strokes is reviewed prior to entering the pool and participants can join in anytime between 6:00 - 8:00 AM. Free for Allstar Fitness Members and $10 per session for non-members.

Intermediate to advanced fitness levels.

Water Fitness - MICHELLE

09 Dec 2009 20:30:00 GMT

Pool
Wednesday, December 9, 2009, 12:30 – 1:15pm

Wet and wild fun! Train the entire body using only the force of water. Class format varies by instructor.

All fitness levels.

Lap Swim

10 Dec 2009 13:00:00 GMT

Pool
Thursday, December 10, 2009, 5am – 10pm

Lap swim is ALWAYS available in three pool lanes throughout the day.

Lap Swim

11 Dec 2009 13:00:00 GMT

Pool
Friday, December 11, 2009, 5am – 10pm

Lap swim is ALWAYS available in three pool lanes throughout the day.

Water Fitness - MICHELLE

11 Dec 2009 20:30:00 GMT

Pool
Friday, December 11, 2009, 12:30 – 1:15pm

Wet and wild fun! Train the entire body using only the force of water. Class format varies by instructor.

All fitness levels.

Lap Swim

12 Dec 2009 16:00:00 GMT

Pool
Saturday, December 12, 2009, 8am – 8pm

Lap swim is ALWAYS available in three pool lanes throughout the day.

Lap Swim

13 Dec 2009 16:00:00 GMT

Pool
Sunday, December 13, 2009, 8am – 8pm

Lap swim is ALWAYS available in three pool lanes throughout the day.

Lap Swim

14 Dec 2009 13:00:00 GMT

Pool
Monday, December 14, 2009, 5am – 10pm

Lap swim is ALWAYS available in three pool lanes throughout the day.

Coached Swim - JON

14 Dec 2009 14:00:00 GMT

Pool
Monday, December 14, 2009, 6 – 8am

Led by an Ironman triathlete champion, this motivating swim class is designed to improve an individual's swim strokes and encourage group camaraderie. A “menu” of strokes is reviewed prior to entering the pool and participants can join in anytime between 6:00 - 8:00 AM. Free for Allstar Fitness Members and $10 per session for non-members.

Intermediate to advanced fitness levels.

Water Fitness - MICHELLE

14 Dec 2009 20:30:00 GMT

Pool
Monday, December 14, 2009, 12:30 – 1:15pm

Wet and wild fun! Train the entire body using only the force of water. Class format varies by instructor.

All fitness levels.

Lap Swim

15 Dec 2009 13:00:00 GMT

Pool
Tuesday, December 15, 2009, 5am – 10pm

Lap swim is ALWAYS available in three pool lanes throughout the day.

Lap Swim

16 Dec 2009 13:00:00 GMT

Pool
Wednesday, December 16, 2009, 5am – 10pm

Lap swim is ALWAYS available in three pool lanes throughout the day.

Coached Swim - JON

16 Dec 2009 14:00:00 GMT

Pool
Wednesday, December 16, 2009, 6 – 8am

Led by an Ironman triathlete champion, this motivating swim class is designed to improve an individual's swim strokes and encourage group camaraderie. A “menu” of strokes is reviewed prior to entering the pool and participants can join in anytime between 6:00 - 8:00 AM. Free for Allstar Fitness Members and $10 per session for non-members.

Intermediate to advanced fitness levels.

Water Fitness - MICHELLE

16 Dec 2009 20:30:00 GMT

Pool
Wednesday, December 16, 2009, 12:30 – 1:15pm

Wet and wild fun! Train the entire body using only the force of water. Class format varies by instructor.

All fitness levels.

Lap Swim

17 Dec 2009 13:00:00 GMT

Pool
Thursday, December 17, 2009, 5am – 10pm

Lap swim is ALWAYS available in three pool lanes throughout the day.

Lap Swim

18 Dec 2009 13:00:00 GMT

Pool
Friday, December 18, 2009, 5am – 10pm

Lap swim is ALWAYS available in three pool lanes throughout the day.

Water Fitness - MICHELLE

18 Dec 2009 20:30:00 GMT

Pool
Friday, December 18, 2009, 12:30 – 1:15pm

Wet and wild fun! Train the entire body using only the force of water. Class format varies by instructor.

All fitness levels.

Lap Swim

19 Dec 2009 16:00:00 GMT

Pool
Saturday, December 19, 2009, 8am – 8pm

Lap swim is ALWAYS available in three pool lanes throughout the day.

Lap Swim

20 Dec 2009 16:00:00 GMT

Pool
Sunday, December 20, 2009, 8am – 8pm

Lap swim is ALWAYS available in three pool lanes throughout the day.