Sierra Nevada Media Group|Sierra Sun

The Bar Effect Workout

2011-03-11T08:00:00Z

Truckee Pilates
11890 Donner Pass Road, Suite 3
Truckee, CA 96161
Ongoing through Sunday, March 11, 2012

Event description: A 55-minute workout using a stationary bar. Combining high and low intensity movements that focus on lifting your booty, toning your arms, legs and flattening those abs. Similar to Pilates,The Bar Effect promotes long muscles and a beautiful lean look. Call to schedule Monday, Wednesday and Friday, noon and 1 p.m. class (two classes per day).
Contact email: mrahlves@aol.com
Contact phone: 530-386-3635
More info: www.truckeepilates.com

The Bar Effect Workout

2011-11-04T07:00:00Z

Truckee Pilates
11890 Donner Pass Road, Suite 3
Truckee, CA 96161
Ongoing through Sunday, November 4, 2012

Event description: A 55-minute workout using a stationary bar. Combining high and low intensity movements that focus on lifting your booty, toning your arms, legs and flattening those abs. Similar to Pilates,The Bar Effect promotes long muscles and a beautiful lean look. Call to schedule Monday, Wednesday and Friday, noon and 1 p.m. class (two classes per day).
Contact email: mrahlves@aol.com
Contact phone: 530-386-3635
More info: www.truckeepilates.com

Women's Specific Avalanche Level 1 Course (hut-based)

2012-02-05T08:00:00Z

Lost Trail Lodge, Truckee, CA
Sunday, February 5 – Tuesday, February 7, 2012

Event description: Backcountry Babes offers a women's specific AIARE Avalanche Level 1 (hut-based) course. The weekend will be spent learning avalanche safety skills and decision making in the backcountry while staying at the Lost Trail Lodge. Get your Avalanche Level 1 certification while having fun and meeting other backcountry women. Taught by 2 great local women avalanche educators, and designed for telemark, alpine or splitboard babes. Includes hut stay and food with the 3-day avalanche course. Come join the fun!
Contact phone: 907-444-8590
Contact email: babesinthebc@gmail.com
More info: www.backcountrybabes.net

Women's Specific Intro to the Backcountry (hut-based)

2012-02-05T08:00:00Z

Truckee, Ca (Lost Trail Lodge)
Sunday, February 5 – Monday, February 6, 2012

Event description: Backcountry Babes offers an Introduction to the Backcountry course for women wanting to learn how to get into the backcountry and do it safely. This is a hut-based course and is designed for the beginner backcountry enthusiast interested in gaining information on the equipment and skills integral to safe winter backcountry travel. Backcountry Babes provides a fun and inviting environment that introduces the appropriate gear, how to use it, and an introduction to avalanche awareness and safe backcountry travel techniques. All abilities and disciplines of Alpine Touring, Split Board, Telemark, XC ski, and snowshoe are welcome. Includes ~50% classroom and 50% field time.
Contact phone: 907-444-8590
Contact email: babesinthebc@gmail.com
More info: www.backcountrybabes.net

Pancake Breakfast to Benefit Seniors

2012-02-05T16:00:00Z

Truckee Donner Senior Apartments at 10040 Estates Drive in Truckee
Sunday, February 5, 2012, 8 – 11:30am

Event description: The Monthly Pancake Breakfast fundraiser to benefit the Senior Meals program and the Meals on Wheels will be held on February 5 from 8:00 until 11:30 am in the dining room of the Truckee Donner Senior Apartments at 10040 Estates Drive in Truckee. The sponsor is the Truckee P.E.O. Sisterhood. Open to everyone! Adults: $7.00, Children: $3.00. Come early.
Contact email: holtebeck@sbcglobal.net
Contact phone: 5305875086

Traditional Worship Service

2012-02-05T17:00:00Z

Church of the Mountains
10079 Church Street
Truckee, CA 96161
Sunday, February 5, 2012, 9 – 10am

Event description: Join us for our Traditional weekly service. Nursery & Children's Education offered.
Contact email: comumc@sbcglobal.net
Contact phone: 530-587-4407
More info: www.churchofthemountains.com

Far West Nordic Downhill Ski Clinic

2012-02-05T17:00:00Z

Summit Station at the Royal Gorge ski area.
Sunday, February 5, 2012, 9am – 3:30pm

Event description: This clinic will focus on Downhill techniques to help skiers improve the different types of turns recquired when decending trails. Cost is $50 for members and $70 for non-members. Trail passes are required and cost $20/person. Become a member and receive the discounted rate for all of our clinics. Register on-line at farwestnordic.org…. Clinics are listed under the Masters heading. Walk-ins are welcome.
Contact email: mjs@saber.net
Contact phone: 530-894-7577/530-570-2444
More info: farwestnordic.org…

Sunday Sweat Your Prayers and Moving-Meditation

2012-02-05T17:30:00Z

South Yuba Club
555 Searls Ave., Nevada City, CA
Sunday, February 5, 2012, 9:30am – 12pm

Event description: This moving meditation of inspirational music from around the world is designed to release the spirit within, stimulate intuition and creativity, and leave you in a state of profound stillness… Every Sunday a non-denominational community of people gather together to practice the ancient tradition of dancing to awaken and honor the spirit within. The purpose of a SWEAT is to build stamina, connect with your own inner dance, increase awareness and have a rocking good time... Drop-ins $15. Discount Cards Available.
Contact email: michael@welloflight.com
Contact phone: 530-477-7757
More info: www.moving-meditation.com

Yoga

2012-02-05T18:10:00Z

Incline Village Recreation Center
980 Incline Way
Incline Village, NV 89451
Sunday, February 5, 2012, 10:10 – 11:10am

Event description: Yoga, Yoga/Pilates, Advanced Yoga, Gentle Yoga or Stretch & Balance - Combined movement classes (Yoga, Stretch, Balance & Pilates) that promote strength, flexibility, and balance while reducing stress and promoting relaxation.
Contact email: pandora_bahlman@ivgid.org
Contact phone: 775-832-1350
More info: www.inclinerecreation.com

The Weekly's 30 Year Anniversary Exhibit

2012-02-05T19:00:00Z

North Tahoe Arts
380 N. Lake Blvd.
Tahoe City, CA 96145
Sunday, February 5, 2012, 11am – 4pm

Event description: 30 years of Weekly covers exhibited, The Weekly magazine is celebrating its 30th anniversary in 2012 with an exhibit of 30 years of Weekly covers at North Tahoe Arts Center in Tahoe City from Jan. 5 to Feb. 27. An Opening Reception is Jan. 13 from 5 to 7 p.m. at the Arts Center, and everyone is invited to attend. The exhibit will feature 30 years of covers, with one cover picked from every year of publication from its inception in 1982. Covers feature winter and summer recreation, local faces, local events and a great look at Tahoe and Truckee for the past 30 years. The highlight of the exhibit is the first edition, which published on Feb. 18, 1982, as “North Tahoe Week.” The first edition was 12 pages and featured a photograph by Vance Fox of a skier cliff jumping near the horse trails in Squaw Valley. The Weekly is celebrating its 30th year with a redesign of the magazine, debuting on Jan. 12, along with a special 30th anniversary edition on Feb. 9. There will be a 30th anniversary party on Feb. 11, location TBD, in which everyone will be invited to help celebrate the 30th anniversary. For details, e-mail editor@tahoethisweek.com.
Contact email: info@northtahoearts.com
Contact phone: 530-581-2787
More info: www.northtahoearts.com

West Shore Cafe Apres-Ski Happy Hour

2012-02-05T23:00:00Z

West Shore Cafe & Inn - Homewood, CA
Sunday, February 5, 2012, 3 – 5pm

Event description: Enjoy après-ski happy hour at the West Shore Café & Inn every Friday, Saturday, and Sunday from 3 p.m. to 5 p.m. – which includes half-price on every appetizer and highlighted beverages. Guests can indulge in menu favorites such as Dungeness crab and corn fritters, wild mushroom custard with white truffle oil served with a toasted baguette, and the West Shore Café’s signature ahi poki dish, to name a few.
Contact email: innkeeper@westshorecafe.com
Contact phone: 530.525.5200
More info: www.westshorecafe.com

Super Bowl Potluck Party with IVGID Senior Programs

2012-02-05T23:00:00Z

Aspen Grove
960 Lakeshore Dr.
Incline Village
Sunday, February 5, 2012, 3 – 7pm

Event description: Celebreate Super Bowl XLVI with IVGID's Senior Programs! Fee is $5.00, or $4.00 with IVGID pass, and includes big screen streaming of the game, dessert and soft soft drinks. Please provide dishes to serve 8. Last names A-I bring a main dish; J-R an appetizer, and S-Z a side dish. To register call 775-832-1310, click www.inclinerecreation.com, or come into the Incline Village Recreation Center, 980 Incline Way
Contact email: seniorprograms@ivgid.org
Contact phone: 775-832-1310
More info: www.inclinerecreation.com

Sunday Sippers Wine Tasting at Apres Wine Company

2012-02-06T01:00:00Z

Apres Wine Company
Ski Run Center
3668 Lake Tahoe Blvd.
South Lake Tahoe, CA 96150
Sunday, February 5, 2012, 5pm

Event description: Sunday Sippers Wine Tasting at Après Wine Company. Every Sunday at 5 p.m. come to our fun, casual wine tasting. Each week a different theme is featured (e.g. Pinot noir, french wines, value wines). No rezzies required. $10.
Contact email: barb@apreswineco.com
Contact phone: 530-544-9463
More info: www.apreswineco.com

Stone Soup

2012-02-06T01:00:00Z

Community Art Center (Old Recreation Center)
10046 Church Street
Truckee
Sunday, February 5, 2012, 5 – 7pm

Event description: Community Soup night. Each Sunday a different volunteer group prepares a delicious soup, served with bread donated by local bakeries, all enjoyed to great live entertainment from local musical groups. Everyone is welcome, friends meet, neighbors come together, and families relax. Donations are gratefully received as Stone Soup is funded by the donations received, but are not required.
Contact email: pennyfink@gmail.com
Contact phone: 5305878242

Sunday Supper Special at West Shore Cafe & Inn

2012-02-06T01:30:00Z

West Shore Cafe & Inn - Homewood, CA
Sunday, February 5, 2012, 5:30 – 9:30pm

Event description: The Sunday Supper Special invites guests to enjoy an entrée and a glass of wine for $20 every Sunday from 5:30 p.m. until the end of the evening. Among many selections, the Café’s dinner menu is famous for dishes such as brown sugar brined pork chops with house-made applesauce and four cheese macaroni; black bean empanadas with saffron quinoa and avocado salad; Truckee River rocked crispy skinned lemon-rosemary chicken; or pan seared day scallops with bacon-truffle mashed potatoes.
Contact email: innkeeper@westshorecafe.com
Contact phone: 530.525.5200
More info: www.westshorecafe.com

AIKIDO - Beginner Classes

2012-02-06T02:00:00Z

Truckee Vets Hall
Sunday, February 5, 2012, 6 – 7pm

Event description: AIKIDO is a Martial art with a difference. We do learn the pins and throws that originate from the fighting martial arts, but Aikido’s focus is on deepening our self awareness and confidence, and finding new ways of dealing with internal and external stress and conflicts rather than defeating an attacker. The practice is great for all ages (our classes are geared to adults – but we also welcome teenagers). Classes are a great way to be active on these dark winter nights and are guaranteed to energize you ready for the week ahead., Our beginner Sunday Classes will give you an introduction to what many continue as a lifetime study towards personal growth and mastery. Costs just $25 for a month (or $10 drop in). Ongoing ‘general classes’ are offered on Sundays 4:30-6pm, Weds 6-7:30pm and Thurs 6-7:30pm. Call Sally for more information (530) 320 3068
Contact email: info@truckeeaikido.com
Contact phone: (530) 320 3068
More info: www.truckeeaikido.org

Aikido classes

2012-02-06T02:00:00Z

Truckee's Vets Hall
Sunday, February 5, 2012, 6 – 7pm

Event description: Aikido - a modern martial art teaches how to resolve conflict and develop better communication, self confidence strength, balance and fitness
Contact email: info@truckeeaikido.com
Contact phone: 530-320-3068
More info: www.truckeeaikido.com

"Solid"Sundays

2012-02-06T06:00:00Z

studio 21 59 w 21 st ny ny 10011
Sunday, February 5, 2012, 10pm

Event description: "SOLID" Sundays, STUDIO XXI. 59 W 21 St (btwn 5th & 6th), OPEN BAR for Ladies til 12! DJ plays the hip-hop, reggae, r&b, latin, rock, house music and old skool classics. RSVP is required for entry. Make sure to mention my list, Cris A.C. guest list, for FREE ADMISSION (Ladies FREE til 1 am, Guys with Dates FREE til 12 am on Cris A.C. List!). Advanced notice about large groups is required. 21+ID. To get on the "Cris A.C. Guest List" please email me at CrisAC@mac.com or call me direct at 917.653.0768 anytime. Doors and list opens at 10:30 pm & closes at 2 am. Look Hot as they will only honor the lists to the well dressed and chic guests.
Contact email: crisac@mac.com
Contact phone: 9176530768
More info: www.crisac.com

West Shore Mondays at the West Shore Cafe & Inn

2012-02-06T08:00:00Z

West Shore Cafe & Inn - Homewood, CA
Monday, February 6, 2012

Event description: "West Shore Mondays" offers half price on the entire menu, as well as select beverages, all day!
Contact email: innkeeper@westshorecafe.com
Contact phone: 530.525.5200
More info: www.westshorecafe.com

"Beyond the Image-The Natural World in Mixed Media Digital Prints"

2012-02-06T08:00:00Z

Western Nevada College
2201 W. College Parkway
Carson City, NV 87903
Ongoing through Friday, March 23, 2012

Event description: Art exhibit will be in the Atrium Gallery in the Bristlecone building. Artist is Susan Kotler, Reception for exhibit wil be Thursday, Mar. 8 from 5-6:30 pm. The artist will be present at the reception to answer questions and talk briefly about their exhibition.
Contact email: tetlys@wnc
Contact phone: 775-445-4294

"Desire and the Landscape"

2012-02-06T08:00:00Z

Western Nevada College
2201 W. College Parkway
Carson City, NV 87903
Ongoing through Friday, March 9, 2012

Event description: Art exhibit will be in the Main Gallery in the Bristlecone building. Artist is Sarah Whorf., Reception for exhibit wil be Thursday, Mar. 8 from 5-6:30 pm. The artist will be present at the reception to answer questions and talk briefly about their exhibition. Special Event in conjunction with the exhbition, Sarah Whorf will do a one-day linoleum block printmaking workshop open to the general public.March 9, 9am-5pm, cost $25. All supplies will be provided. Contact Sharon Tetly at 445-4294 or via email at tetlys@wnc.edu to register.
Contact email: tetlys@wnc.edu
Contact phone: 775-445-4294

Cardio/Strength Conditioning

2012-02-06T15:45:00Z

Incline Village Recreation Center
980 Incline Way
Incline Village, NV 89451
Monday, February 6, 2012, 7:45 – 8:45am

Event description: Cardio/Strength Conditioning - A combination of cardio and muscular conditioning. Method of cardiovascular conditioning (i.e. Step, Circuit, Boot Camp, or Kickboxing) varies.
Contact email: pandora_bahlman@ivgid.org
Contact phone: 775-832-1350
More info: www.inclinerecreation.com

Jazzercise Fitness Class

2012-02-06T17:00:00Z

Truckee Donner Community Center
8924 Donner Pass Road
Monday, February 6, 2012, 9 – 10am

Event description: 1st Class is FREE!, Burn 600 calories in 1 hour with Jazzercise, the world's leading dance fitness program. A total body workout for all ages. Certified instructors.
Contact email: TruckeeJazzTeam@gmail.com
Contact phone: 530-448-9599
More info: www.jazzercise.com

Zumba

2012-02-06T17:00:00Z

Incline Village Recreation Center
980 Incline Way
Incline Village, NV 89451
Monday, February 6, 2012, 9 – 10am

Event description: Zumba - Cardio class that fuses Latin & African rhythms with easy-to-follow dance moves to create a one-of-a-kind fitness program.
Contact email: pandora_bahlman@ivgid.org
Contact phone: 775-832-1350
More info: www.inclinerecreation.com

Music Together Classes

2012-02-06T18:00:00Z

KidZone Museum
11711 Donner Pass Rd Truckee, CA 96161
Monday, February 6, 2012, 10 – 10:45am

Event description: Music Together® is a joyous approach to music making with your child. For infants, toddlers, preschoolers and the adults who love them.
Contact email: info@kidzonemuseum.org
Contact phone: (530) 587-5437
More info: www.kidzonemuseum.org

Cardio/Strength Conditioning

2012-02-06T18:10:00Z

Incline Village Recreation Center
980 Incline Way
Incline Village, NV 89451
Monday, February 6, 2012, 10:10 – 11am

Event description: Cardio/Strength Conditioning - A combination of cardio and muscular conditioning. Method of cardiovascular conditioning (i.e. Step, Circuit, Boot Camp, or Kickboxing) varies.
Contact email: pandora_bahlman@ivgid.org
Contact phone: 775-832-1350
More info: www.inclinerecreation.com

Yoga

2012-02-06T19:10:00Z

Incline Village Recreation Center
980 Incline Way
Incline Village, NV 89451
Monday, February 6, 2012, 11:10am – 12pm

Event description: Yoga, Yoga/Pilates, Advanced Yoga, Gentle Yoga or Stretch & Balance - Combined movement classes (Yoga, Stretch, Balance & Pilates) that promote strength, flexibility, and balance while reducing stress and promoting relaxation, Monday and Friday's Class is one hour
Contact email: pandora_bahlman@ivgid.org
Contact phone: 775-832-1381
More info: www.inclinerecreation.com

Simply Sitting Meditation

2012-02-06T20:15:00Z

For Goodness Sake
10157 Donner Pass Road
Truckee, CA
Monday, February 6, 2012, 12:15 – 1:15pm

Event description: We have all knowledge within. When we are silent we can tap into this knowledge directly. No need for a leader … you are your leader. Cathy Nason, Breeze Cross and Hope Ortman will practice with you. We sit in silence for 30 minutes, and end with hugging meditation.
Contact phone: 530-550-8981

Lunch Bunch Workout Program

2012-02-06T20:15:00Z

Incline Village Recreation Center
980 Incline Way
Incline Village, NV 89451
Monday, February 6, 2012, 12:15 – 1:05pm

Event description: “Make the most of your lunch break!”, Fees: *General Public: $10 per class or purchase an 11 class punch card for $89, Pass Holder: $8 or purchase an 11 class Punch Card for $69, Free to Recreation Center Members. *These fees admit participant to Lunch Bunch classes only., *Punch Cards are non-refundable unless classes are cancelled. Lunch Bunch classes include:, Monday-Mat Pilates, Tuesday-Gentle Yoga, Wednesday-Step, Thursday-Zumba
Contact email: pandora_bahlman@ivgid.org
Contact phone: 775-832-1350
More info: www.inclinerecreation.com

Yoga

2012-02-07T01:10:00Z

Incline Village Recreation Center
980 Incline Way
Incline Village, NV 89451
Monday, February 6, 2012, 5:10 – 6pm

Event description: Combined movement classes (Yoga, Stretch, Balance & Pilates) that promote strength, flexibility, and balance while reducing stress and promoting relaxation
Contact email: pandora_bahlman@ivgid.org
Contact phone: 775-832-1350
More info: www.inclinerecreation.com

Kindergarten Puppy Training Classes

2012-02-07T02:00:00Z

Truckee Donner Recreation and Park District
8924 Donner Pass Road
Truckee CA 96161
Monday, February 6, 2012, 6 – 7pm

Event description: KINDERGARTEN PUPPY TRAINING – for puppies up to 5 months, A well-socialized and well-mannered dog is a joy to live with. Your instructor is a Canine Behavior Consultant and Certified Dog Trainer with close to 30 years of professional experience training dogs, puppies, and their owners. Only gentle, positive, effective and innovative techniques are used to guide your puppy through the learning process. Learn ways to prevent problems, handle current ones and teach new skills.
Contact email: jeanie@beyondobedience.com
Contact phone: 530-400-3647
More info: www.beyondobedience.com

Take Control Supportive Care Program

2012-02-07T02:00:00Z

2nd floor conference room
next to the Health Clinic in the
Medical Office Building at
10956 Donner Pass Road
Truckee, CA
Monday, February 6, 2012, 6pm

Event description: Supportive Care Program for Cancer Patients, Survivors and Caregivers, Learn how to stay healthy before, during, and after your cancer treatment, a free, program offered by Tahoe Forest Cancer Center., Take control of your future by learning: • Stress reduction, • Exercise and diet techniques to improve, your immune system, • Tools for a positive outlook, Taught by Kirk Ditterich, Clinical Psychologist, Oncology Nurses, Hospital Nutritionists and Exercise Specialists
Contact email: kditterich@tfhd.com
Contact phone: (530) 582-8207

Volleyball Video Analysis/Position Training Clinics

2012-02-07T02:00:00Z

Alder Creek Middle School, Truckee, CA
Monday, February 6, 2012, 6 – 9pm

Event description: Four Monday nights of elite expert training. Two nights will focus on giving each participant instant video analysis and feedback of their volleyball skills. Two nights will emphasize position specific training. The clinics will utilize the new Peak Performance Center, a portable learning resource that utilizes tablet technology, dynamic HD flat screen video display, wireless microphone sound, whiteboards with court diagrams. Participants ages 14 and under 6:00 to 7:30pm, ages 15 to 18 years old 7:30 to 9:00pm. Maximum 14 participants per session. Cost is $139 for all 4 nights.
Contact email: Mike@vbcamps.com
Contact phone: 530-448-0519
More info: www.peakvolleyball.com

Cardio Cycle

2012-02-07T02:10:00Z

Incline Village Recreation Center
980 Incline Way
Incline Village, NV 89451
Monday, February 6, 2012, 6:10 – 7:10pm

Event description: Cardio Cycle - High energy classes led by motivated instructors. Classes are included in the Membership Group Fitness Program. Space is limited…participation is first come, first served.
Contact email: pandora_bahlman@ivgid.org
Contact phone: 775-832-1350
More info: www.inclinerecreation.com

BEGINNING ITALIAN I

2012-02-07T02:30:00Z

Truckee, CA
Monday, February 6, 2012, 6:30 – 8:30pm

Event description: BEGINNING ITALIAN I, EVERY WEEK FOR EIGHT WEEKS, 2 HOUR SESSION, TOTAL PRICE: $185.00
Contact phone: 530-587-6054

Tuck Wilson Live!

2012-02-07T03:00:00Z

West Shore Cafe
Monday, February 6, 2012, 7 – 9pm

Event description: Tuck Wilson plays your favorites and requests.
Contact email: tuck@tuckwilson.com
Contact phone: 5303863030
More info: www.tuckwilson.com

The Family Room at Truckee Elementary

2012-02-07T05:00:00Z

Truckee Elementary School
Monday, February 6, 2012, 9pm – 12am

Event description: Join the fun in the Family Room with your little ones. Open Monday through Wednesday from 9 am to noon. Enjoy arts and crafts, music and stories with a facilitated activity from 10:30 to 11:15. Tuesdays and Wednesdays, activities will be conducted in Spanish and English. All activities are free.
Contact email: ruth@truckeefrc.org
Contact phone: 587-2513 EXT 110
More info: truckeefrc.org

Cardio Cycle

2012-02-07T14:30:00Z

Incline Village Recreation Center
980 Incline Way
Incline Village, NV 89451
Tuesday, February 7, 2012, 6:30 – 7:30am

Event description: High energy classes led by motivated instructors. Classes are included in the Membership Group Fitness Program. Space is limited…participation is first come, first served.
Contact email: mam@ivgid.org
Contact phone: 775-832-1350
More info: www.inclinerecreation.com

Jazzercise Fitness Class

2012-02-07T17:00:00Z

Truckee Donner Community Center
8924 Donner Pass Road
Tuesday, February 7, 2012, 9 – 10am

Event description: 1st Class is FREE!, Burn 600 calories in 1 hour with Jazzercise, the world's leading dance fitness program. A total body workout for all ages. Certified instructors.
Contact email: TruckeeJazzTeam@gmail.com
Contact phone: 530-448-9599
More info: www.jazzercise.com

Tai Chi Ki Gong

2012-02-07T17:00:00Z

New Truckee Recreation Ctr.
Tuesday, February 7, 2012, 9 – 10:15am

Event description: 4000 year old practice designed to improve health, well-being, enhance energy and strengthen immune system. Slow, gentle movements, deep focused breathing. Can be done sitting and in any physical condition.
Contact email: rgodon@pacbell.net
Contact phone: 530-587-2557

Stretch & Balance

2012-02-07T17:10:00Z

Incline Village Recreation Center
980 Incline Way
Incline Village, NV 89451
Tuesday, February 7, 2012, 9:10 – 10am

Event description: Combined movement classes [Yoga, Stretch, Balance, & Pilates] that promote strength, flexibility, & balance while reducing stress and promoting relaxation.
Contact email: pandora_bahlman@ivgid.org
Contact phone: 775-832-1350
More info: www.inclinerecreation.com

Cardio/Strength Conditioning

2012-02-07T18:10:00Z

Incline Village Recreation Center
980 Incline Way
Incline Village, NV 89451
Tuesday, February 7, 2012, 10:10 – 11am

Event description: Cardio/Strength Conditioning - A combination of cardio and muscular conditioning. Method of cardiovascular conditioning (i.e. Step, Circuit, Boot Camp, or Kickboxing) varies.
Contact email: pandora_bahlman@ivgid.org
Contact phone: 775-832-1350
More info: www.inclinerecreation.com

55+ Fitness

2012-02-07T19:10:00Z

Incline Village Recreation Center
980 Incline Way
Incline Village, NV 89451
Tuesday, February 7, 2012, 11:10am – 12pm

Event description: These 50-minute classes, held three times per week, are designed specifically to increase muscle strength, enhance range of motion, realign and define body shape, improve posture, increase blood circulation, improve flexibility & balance or to specifically instruct yoga movements and positions. Pre-registration is not necessary. Bring your IVGID Pass and receive the reduced rate.
Contact email: pandora_bahlman@ivgid.org
Contact phone: 775-832-1350
More info: www.inclinerecreation.com

Toastmasters - "Truckee Talkers"

2012-02-07T20:00:00Z

Truckee Donner Public Utility District (boardroom)
11570 Donner Pass Rd
Truckee, CA, 96161
Tuesday, February 7, 2012, 12 – 1pm

Event description: Join us each week on Tuesdays from 12 Noon -1 P.M. at the Truckee Donner PUD Boardroom., Toastmasters International is a non-profit educational organization that teaches public speaking and leadership skills through a worldwide network of meeting locations.
Contact email: robertmescher@tdpud.org
Contact phone: 530-550-5192
More info: reports.toastmasters.org…

Lunch Bunch Workout Program

2012-02-07T20:15:00Z

Incline Village Recreation Center
980 Incline Way
Incline Village, NV 89451
Tuesday, February 7, 2012, 12:15 – 1:05pm

Event description: “Make the most of your lunch break!”, Fees: *General Public: $10 per class or purchase an 11 class punch card for $89, Pass Holder: $8 or purchase an 11 class Punch Card for $69, Free to Recreation Center Members. *These fees admit participant to Lunch Bunch classes only., *Punch Cards are non-refundable unless classes are cancelled. Lunch Bunch classes include:, Monday-Mat Pilates, Tuesday-Gentle Yoga, Wednesday-Step, Thursday-Zumba
Contact email: pandora_bahlman@ivgid.org
Contact phone: 775-832-1350
More info: www.inclinerecreation.com

Truckee Kapala Mandala Group

2012-02-07T23:00:00Z

For Goodness Sake
10157 Donner Pass Road
Truckee, CA
Tuesday, February 7, 2012, 3 – 5pm

Event description: Our meditation group will focus on two meditation practices as taught by Lama Tsultrim. The first is the Prajna Paramita practice that teaches us to turn our out-going energy back inward. The second, Feeding Your Demons, is based on the Chod, a Tibetan Buddhist practice discovered by the eleventh-century yogini, Machig Labdron. This approach to life's difficulties, both inner and outer, is based on compassion rather than fear, on engagement rather than attack.
Contact phone: 530-550-8981

Family Music With Todd Wees-Toddlers

2012-02-08T00:00:00Z

Family Resource Center of Truckee
Tuesday, February 7, 2012, 4 – 4:45pm

Event description: Family Music with Todd Wees New! Now offering special Infant/Toddler classes. Join our local troubadour, Todd Wees, for the popular Todd Wees Music Experience. You and your birth to 3 year old children will enjoy high-spirited singing and dance-along music. A Series of six classes will be held at the Family Resource Center of Truckee., The series costs $72.00 for the whole family and scholarships are available.
Contact email: ruth@truckeefrc.org
Contact phone: 587-2513 EXT 110
More info: truckeefrc.org

$5 Community Yoga Classes (Power Yoga)

2012-02-08T00:00:00Z

Tahoe Center for Health and Sports Performance
10710 Donner Pass Rd, Truckee CA, 96161
Tuesday, February 7, 2012, 4 – 5pm

Event description: Yoga can help you improve athletic performance, recover from injury or illness,, strengthen your core and help you develop deep, relaxed breathing.
Contact phone: 530.587.3769
More info: www.tfhd.com…

Community Yoga Classes: $5 Drop-in

2012-02-08T00:00:00Z

Tahoe Center for Health and Sports Performance
10710 Donner Pass Rd, Truckee CA, 96161 530-587-3769
Tuesday, February 7, 2012, 4pm

Event description: Yoga can help you improve athletic performance, recover from injury or illness, strengthen your core and help you develop deep, relaxed breathing. TCHSP offers a variety of classes for all levels. Call 530-587-3769 for current schedule of classes.
Contact email: tchsp@tfhd.com
Contact phone: 530.587.3769
More info: www.tfhd.com…

Prenatal Yoga

2012-02-08T01:00:00Z

Tahoe Center for Health and Sports Performance
10710 Donner Pass Rd, Truckee CA, 96161 530-587-3769
Tuesday, February 7, 2012, 5 – 6pm

Event description: This 5-week course is an ideal way to stay in shape, prepare for labor, and connect with other expectant moms., Taught by Nikki Dean, Registered Yoga Teacher All levels of fitness & stages of pregnancy welcome!
Contact phone: 530-587-3769
More info: www.tfhd.com…

Zumba

2012-02-08T01:10:00Z

Incline Village Recreation Center
980 Incline Way
Incline Village, NV 89451
Tuesday, February 7, 2012, 5:10 – 6pm

Event description: Cardio class that fuses Latin & African rhythms with easy-to-follow dance moves to create a one-of-a-kind fitness program.
Contact email: pandora_bahlman@ivgid.org
Contact phone: 775-832-1350
More info: www.inclinerecreation.com

Zumba Fitness Party

2012-02-08T01:30:00Z

Community Arts Center
10046 Church Street
Truckee, CA
Tuesday, February 7, 2012, 5:30 – 6:30pm

Event description: Zumba is a cardio class that burns calories while you are having fun dancing to international rhythms. Class cost $10.
Contact phone: 8035138777
More info: www.zumba.com

Wine Tasting - Tiny Bubbles - Sparkling Wine

2012-02-08T02:00:00Z

Après Wine Company, Ski Run Center, 3668 Lake Tahoe Blvd., South Lake Tahoe, CA 96150, 530-544-9463, www.apreswineco.com
Tuesday, February 7, 2012, 6 – 8pm

Event description: February 7, 6pm – Tiny Bubbles…in the Snow – Sparkling Wine, Tasting Tuesday at Après Wine Company – Tahoe is the best ice bucket in world! Just stash your bottles outside in the snow and keep the sparkling flowing! Our next Tasting Tuesday features the best bubblies to have on hand for February fun. $30, advance, $35 at door. Includes five wines and three appetizer pairings. 10% discount on wines tasted. RSVP 530-544-9463.
Contact email: barb@apreswineco.com
Contact phone: 530-544-9463
More info: www.apreswineco.com

Kindergarten Puppy Training

2012-02-08T02:00:00Z

Truckee Donner Recreation and Parks Dept
8924 Donner Pass Road
Truckee CA 96161
Tuesday, February 7, 2012, 6 – 7pm

Event description: KINDERGARTEN PUPPY TRAINING – for puppies up to 5 months, A well-socialized and well-mannered dog is a joy to live with. Your instructor is a Canine Behavior Consultant and Certified Dog Trainer with close to 30 years of professional experience training dogs, puppies, and their owners. Only gentle, positive, effective and innovative techniques are used to guide your puppy through the learning process. Learn ways to prevent problems, handle current ones and teach new skills.
Contact email: jeanie@beyondobedience.com
Contact phone: 530-400-3647
More info: www.beyondobedience.com

Kindergarten Puppy Training

2012-02-08T02:00:00Z

Kindergarten Puppy Training

2012-02-08T02:00:00Z

Boot Camp New Year, New You!

2012-02-08T02:00:00Z

Tahoe Center for Health and Sports Performance
10710 Donner Pass Rd, Truckee CA, 96161 530-587-3769
Tuesday, February 7, 2012, 6 – 7pm

Event description: Boot Camp is a 6 week exercise, weight-loss and lifestyle modification program with individual instruction and education geared towards your specific goals., • Benefit from personal training in a group setting, • Increase your metabolism and lose weight, • Increase energy and reduce your stress level, • Take your fitness to a new level by setting and reaching new goals
Contact phone: 530.587.3769
More info: www.tfhd.com…

Boot Camp New Year, New You!

2012-02-08T02:00:00Z

Tahoe Center for Health and Sports Performance
10710 Donner Pass Rd, Truckee CA, 96161
Tuesday, February 7, 2012, 6 – 7pm

Event description: Boot Camp is a 6 week exercise, weight-loss and lifestyle modification program with individual instruction and education geared towards your specific goals., Why enlist in Boot Camp? • Benefit from personal training in a group setting, • Increase your metabolism and lose weight, • Increase energy and reduce your stress level, • Take your fitness to a new level by setting and reaching new goals, What you will get out of Boot Camp:, • One on one supervision to ensure you exercise safely and effectively, • Fitness testing and goal setting with certified personal trainers, • Accountability from your boot camp coach to help you be your best, • Motivation by learning the tools you need to be successful, • bodybugg™- state of the art technology that shows you:, • Your caloric burn, • Your caloric intake and nutrition information for the food you eat
Contact email: tchsp@tfhd.com
Contact phone: 530.587.3769
More info: www.tfhd.com…

Turtleneck Tuesdays at Northstar California

2012-02-08T02:00:00Z

The Village at Northstar, Northstar California Resort
Tuesday, February 7, 2012, 6 – 9pm

Event description: Enjoy your favorite grooves from the 70's and 80's while you skate 'round the 9,000 square-foot rink! Join us at Northstar California for Turtleneck Tuesdays every Tuesday evening, December 20 through March 20, from 6:00 - 9:00 p.m. on the ice skating rink in The Village., While you're here, take advantage of the warm outdoor fire pits and enjoy a drink and S'mores from the Cabana Bars!, It's free to skate and if you need rentals they will be available for $5 a pair.
Contact phone: 800-466-6784

Cardio/Strength Conditioning

2012-02-08T02:10:00Z

Incline Village Recreation Center
980 Incline Way
Incline Village, NV 89451
Tuesday, February 7, 2012, 6:10 – 7pm

Event description: Cardio/Strength Conditioning - A combination of cardio and muscular conditioning. Method of cardiovascular conditioning (i.e. Step, Circuit, Boot Camp, or Kickboxing) varies
Contact email: pandora_bahlman@ivgid.org
Contact phone: 775-832-1350
More info: www.inclinerecreation.com

Food Addicts in Recovery Anonymous

2012-02-08T02:30:00Z

St. Peter's Episcopal Church, 300 N. Division Street (white building to left of church), Carson City
Tuesday, February 7, 2012, 6:30 – 8pm

Event description: Are you having trouble controlling the way you eat? Food Addicts in Recovery Anonymous (FA) is a free Twelve Step recovery program for anyone suffering from food obsession, overeating, anorexia and bulimia.
Contact phone: 775.782.3435
More info: www.foodaddicts.org

Basic Companionship Dog Training Classes

2012-02-08T03:00:00Z

Truckee Donner Recreation and Park District
8924 Donner Pass Road
Truckee CA 96161
Tuesday, February 7, 2012, 7 – 8pm

Event description: BASIC COMPANIONSHIP TRAINING – for puppies and dogs 6 months and older, Come learn how to use fun, easy, and cutting edge techniques to teach your dog better manners while you develop a more positive relationship based on trust, cooperation, and mutual respect with your dog. Your instructor is a Canine Behavior Consultant and Certified Dog Trainer with close to 30 years of professional experience training dogs and their owners. Basic manners as well as addressing some common behavior problems will be covered.
Contact email: jeanie@beyondobedience.com
Contact phone: 530-400-3647
More info: www.beyondobedience.com

Fashion Show - School Fundraiser

2012-02-08T03:00:00Z

Big Water Grille, Incline Village
341 Ski Way
Tuesday, February 7, 2012, 7 – 10pm

Event description: Join us for Dads In Drag, a fashion show fundraiser for the Kings Beach Parents Co-Op. Live Music with Under the Radar, An Auction, Food & Drinks provided by Big Water Grille., $50 per person/ $90 per couple, All proceeds benefit the Kings Beach Parents Co-Op, a non-profit school for children from preschool through the 5th grade.
Contact email: lorelei@kingsbeachparentscoop.org
Contact phone: 530-546-7519
More info: www.kingsbeachparentscoop.org

The Family Room at Truckee Elementary

2012-02-08T05:00:00Z

Truckee Elementary School
Tuesday, February 7, 2012, 9pm – 12am

Event description: Join the fun in the Family Room with your little ones. Open Monday through Wednesday from 9 am to noon. Enjoy arts and crafts, music and stories with a facilitated activity from 10:30 to 11:15. Tuesdays and Wednesdays, activities will be conducted in Spanish and English. All activities are free.
Contact email: ruth@truckeefrc.org
Contact phone: 587-2513 EXT 110
More info: truckeefrc.org

RED TUESDAY – Free Red Room show

2012-02-08T07:00:00Z

Crystal Bay Casino
14 SR 28
Crystal Bay, NV 89402
Tuesday, February 7, 2012, 11pm

Event description: RED TUESDAY – Free Red Room show, Jupit3r with Coop Da Loop, Feb 7, 11pm. Free Red Room show.
Contact phone: 775-833-6333
More info: www.crystalbaycasino.com

AFFORDABLE COMMUNITY HEALTH SCREENINGS

2012-02-08T15:00:00Z

Tahoe Forest Laboratory Draw Station
10956 Donner Pass Road Ste. 230, Truckee
inside the Medical Office Building
Wednesday, February 8, 2012, 7 – 9am

Event description: A simple, affordable way to, start taking charge of your health., Introducing a variety of affordable lab tests and screenings available monthly at a convenient, location., Regular physical exams by your healthcare provider and screening, tests are an important part of preventive healthcare.
Contact phone: 530.582.3277
More info: www.tfhd.com…

Cycle & Core

2012-02-08T15:45:00Z

Incline Village Recreation Center
980 Incline Way
Incline Village, NV 89451
Wednesday, February 8, 2012, 7:45 – 8:45am

Event description: Class combines cycling and core/strength conditioning: 35-40 minutes cycling and 20-25 minutes strength or core conditioning
Contact email: mam@ivgid.org
Contact phone: 775-832-1381
More info: www.inclinerecreation.com

Jazzercise Fitness Class

2012-02-08T17:00:00Z

Truckee Donner Community Center
8924 Donner Pass Road
Wednesday, February 8, 2012, 9 – 10am

Event description: 1st Class is FREE!, Burn 600 calories in 1 hour with Jazzercise, the world's leading dance fitness program. A total body workout for all ages. Certified instructors.
Contact email: TruckeeJazzTeam@gmail.com
Contact phone: 530-448-9599
More info: www.jazzercise.com

Yoga Gold – specifically designed for seniors

2012-02-08T17:00:00Z

Tahoe Center for Health and Sports Performance
10710 Donner Pass Rd, Truckee CA, 96161
Wednesday, February 8, 2012, 9am

Event description: Yoga can help you improve athletic performance, recover from injury or illness, strengthen your core and help you develop deep, relaxed breathing., *specifically designed for seniors
Contact email: tchsp@tfhd.com
Contact phone: 530.587.3769
More info: tfhd.com

IVGID Senior Programs Active Adult Ski Clinic

2012-02-08T17:00:00Z

Loft Bar in the Main Lodge at Diamond Peak Ski Resort
Wednesday, February 8, 2012, 9am – 12pm

Event description: Join us Wednesdays mornings at Diamond Peak for a continental breakfast and social hour, followed by ski clinics with PSIA certified instructors. Participants must have a Diamond Peak Season Pass or daily lift ticket to participate. Daily lift tickets will be available for purchase at the Loft Bar from 9:00am - 9:45am on each clinic day. Standard ticket prices apply. Fee: $169 Clinic Pass good for all sessions, $23 for a single session*, *Fee Includes: A Continental Breakfast and 2 hour ski lesson. Clinic size is limited and may sell out. Pre-registration is strongly suggested., **Clinic will not be held on February 22nd.
Contact email: seniorprograms@ivgid.org
Contact phone: 775-832-1310
More info: www.inclinerecreation.com

FREE Health Talks

2012-02-08T17:30:00Z

Tahoe Forest Hospital
10121 Pine Avenue, Truckee, CA
Eskridge Conference Room
Wednesday, February 8, 2012, 9:30am

Event description: February is American Heart Month. Please Join us for a FREE Health Talk about how to Optimize Your Exercise with, Wendy Buchanan, Exercise Physiologist
Contact phone: 530-587-3769
More info: www.tfhd.com…

Women's Intermediate Skate Ski Clinic

2012-02-08T17:30:00Z

Tahoe Donner Cross Country Ski Area
Wednesday, February 8, 2012, 9:30 – 11am

Event description: Come learn to skate ski with more efficiency and power, lose bad habits, find out what's supposed to happen when you are skiing all in a fun, friendly and supportive environment of women. Buy a pack of 4 clinics for $55. Sign up by calling TDXC 587-9484 or stop by the center.
Contact email: abrideaumiller@yahoo.com
Contact phone: 530-550-2922
More info: www.tahoedonner.com

Cardio/Strength Conditioning

2012-02-08T18:10:00Z

Incline Village Recreation Center
980 Incline Way
Incline Village, NV 89451
Wednesday, February 8, 2012, 10:10 – 11am

Event description: Cardio/Strength Conditioning - A combination of cardio and muscular conditioning. Method of cardiovascular conditioning (i.e. Step, Circuit, Boot Camp, or Kickboxing) varies.
Contact email: pandora_bahlman@ivgid.org
Contact phone: 775-832-1350
More info: www.inclinerecreation.com

Welcome Home Baby- the " 4th Trimester"

2012-02-08T19:00:00Z

Family Resource Center of Truckee
Wednesday, February 8, 2012, 11am – 12:30pm

Event description: New Class! Welcome Home Baby…the “4th trimester”, This series is geared for moms and newborns, birth to 12 weeks. Learn about your baby, yourself and connect with a network of new moms. You will learn to understand infant cues, infant crying, and a variety of postpartum related issues and learn to relax with your baby. This series is facilitated by Lisa Lindeen, a postpartum doula and classroom teacher, M.Ed, DONA The cost is $72.00 and scholarships are available.
Contact email: ruth@truckeefrc.org
Contact phone: 587-2513 EXT 110
More info: truckeefrc.org

Yoga

2012-02-08T19:10:00Z

Incline Village Recreation Center
980 Incline Way
Incline Village, NV 89451
Wednesday, February 8, 2012, 11:10am – 12pm

Event description: Yoga, Yoga/Pilates, Advanced Yoga, Gentle Yoga or Stretch & Balance - Combined movement classes (Yoga, Stretch, Balance & Pilates) that promote strength, flexibility, and balance while reducing stress and promoting relaxation, Monday and Friday's Class is one hour
Contact email: pandora_bahlman@ivgid.org
Contact phone: 775-832-1381
More info: www.inclinerecreation.com

Food Addicts In Recovery Anonymous

2012-02-08T20:00:00Z

St. Peter's Episcopal Church, 300 N. Division Street (white building to left of church) in Carson City, Nevada.
Wednesday, February 8, 2012, 12 – 1:30pm

Event description: Are you having trouble controlling the way you eat? Food Addicts in Recovery Anonymous (FA) is a free 12-step recovery program for anyone suffering from food obsession, overeating, anorexia and bulimia.
Contact phone: 775-882-1599

Introduction to Falun Gong

2012-02-08T20:15:00Z

For Goodness Sake
10157 Donner Pass Rd
Truckee, CA 96161
Wednesday, February 8, 2012, 12:15 – 1:15pm

Event description: Come learn the peaceful meditative exercises and path to your original true self weekly at For Goodness Sake with facilitator Andy Ellsmore. The class will introduce the exercises and philosophy of Falun Gong.All ages and abilities are welcome.
Contact email: 530-550-8981
Contact phone: info@goodnesssake.org
More info: www.goodnesssake.org…

Lunch Bunch Workout Program

2012-02-08T20:15:00Z

Incline Village Recreation Center
980 Incline Way
Incline Village, NV 89451
Wednesday, February 8, 2012, 12:15 – 1:05pm

Event description: “Make the most of your lunch break!”, Fees: *General Public: $10 per class or purchase an 11 class punch card for $89, Pass Holder: $8 or purchase an 11 class Punch Card for $69, Free to Recreation Center Members. *These fees admit participant to Lunch Bunch classes only., *Punch Cards are non-refundable unless classes are cancelled. Lunch Bunch classes include:, Monday-Mat Pilates, Tuesday-Gentle Yoga, Wednesday-Step, Thursday-Zumba
Contact email: pandora_bahlman@ivgid.org
Contact phone: 775-832-1350
More info: www.inclinerecreation.com

The Gathering

2012-02-09T00:00:00Z

For Goodness Sake
10157 Donner Pass Road
Truckee, CA
Wednesday, February 8, 2012, 4 – 5pm

Event description: No meditation experience is necessary to enjoy the deep relaxation found in practicing Yoga Nidra. If you have a meditation practice, Yoga Nidra is a great compliment, taking you to a much deeper level. Bring a light cover and something to support your head as you will be lying on the floor during practice.
Contact phone: 530-550-8981

Family Music with Todd Wees

2012-02-09T00:45:00Z

Community Art Center
Wednesday, February 8, 2012, 4:45 – 5:30pm

Event description: Join our local troubadour, Todd Wees, for the popular Todd Wees Music Experience. You and your 3-5 year old children will enjoy high-spirited singing and dance-along music. The series costs $72.00 for the whole family and scholarships are available.
Contact email: ruth@truckeefrc.org
Contact phone: 587-2513 EXT 110
More info: truckeefrc.org

Northstar California Ripperoo Parade

2012-02-09T00:45:00Z

The Village at Northstar
Wednesday, February 8, 2012, 4:45 – 5:30pm

Event description: Bring the whole family to Northstar California and be a part of the popular Ripperro Parade taking place this winter in the Village at Northstar! The loveable Ski & Snowboard School mascot will lead guests through the Village filled with music, singing, dancing, and loads of fun., Ripperoo parades start at 4:45 p.m. and leaves from the Adventure, Learning & Guiding Center located next door to the Season Pass Office, on the corner opposite the 001 Oakley store.
Contact phone: 800-466-6784

Community Acupuncture Drop in Clinic

2012-02-09T01:00:00Z

11890 Donner Pass Rd at Northwoods, Truckee
Wednesday, February 8, 2012, 5 – 7:30pm

Event description: Come learn about and enjoy the amazing health benefits of acupuncture at a super reduced rate! Meet Licensed Acupuncturists, Carla McClure and Jessica Luehrs and receive a full treatment for whatever ails you. The cost of the drop in clinic is only $30 versus the normal rate of $75.
Contact email: joyacup@gmail.com
Contact phone: 386-4851
More info: www.joyfullifeacupuncture.com

Cardio Cycle

2012-02-09T01:10:00Z

Incline Village Recreation Center
980 Incline Way
Incline Village, NV 89451
Wednesday, February 8, 2012, 5:10 – 6pm

Event description: High energy classes led by motivated instructors. Classes are included in the Membership Group Fitness Program. Space is limited…participation is first come, first served
Contact email: mam@ivgid.org
Contact phone: 775-832-1381
More info: www.inclinerecreation.com

Music Together Classes

2012-02-09T01:15:00Z

KidZone Museum
11711 Donner Pass Rd Truckee, CA 96161
Wednesday, February 8, 2012, 5:15 – 6pm

Event description: Music Together® is a delightful, joyous approach to music making with your child. For infants,toddlers, preschoolers and the adults who love them.
Contact email: info@kidzonemuseum.org
Contact phone: (530) 587-5437
More info: www.kidzonemuseum.org

Truckee Planning Commission Meeting

2012-02-09T02:00:00Z

Town Hall
10183 Truckee Airport Road
Truckee, CA 96161
Wednesday, February 8, 2012, 6 – 10pm

Event description: Regular meeting of the Town of Truckee Planning Commission.
Contact email: jprice@townoftruckee.com
Contact phone: (530) 582-2924
More info: www.townoftruckee.com

Aikido classes

2012-02-09T02:00:00Z

Truckee's Vets Hall
Wednesday, February 8, 2012, 6 – 7pm

Event description: Aikido - a modern martial art teaches how to resolve conflict and develop better communication, self confidence strength, balance and fitness. Beginners welcome
Contact email: info@truckeeaikido.com
Contact phone: 530-320-3068
More info: www.truckeeaikido.com

Ideal Protein - Your Last Diet

2012-02-09T02:00:00Z

NaturaMed Natural Family Medicine
8130 North Lake Blvd.
Kings Beach, CA 96143
Wednesday, February 8, 2012, 6 – 8pm

Event description: Burn off an average 3-5 pounds per week. Learn about Ideal Protein, a medically-designed weight loss protocol that sheds stored fat, maintains lean muscle and is only available from Healthcare Professionals. Learn valuable nutrition information to ensure sustainable results and enjoy the renewed skin, body shape, health and energy level you deserve. Are you ready for your last diet?
Contact email: coach.mandylua@gmail.com
Contact phone: 530-548-5151
More info: www.naturamedtahoe.com

TRX Circuit Training

2012-02-09T02:10:00Z

Incline Village Recreation Center
980 Incline Way
Incline Village, NV 89451
Wednesday, February 8, 2012, 6:10 – 7:10pm

Event description: Fast pace circuit/interval class that moves participants between TRX Suspension & BOSU Trainers to produce a workout that includes full body strength & cardiovascular fitness.
Contact email: pandora_bahlman@ivgid.org
Contact phone: 775-832-1350
More info: www.inclinerecreation.com

INTERMEDIATE ITALIAN I

2012-02-09T02:30:00Z

TRUCKEE, CA
Wednesday, February 8, 2012, 6:30 – 8:30pm

Event description: INTERMEDIATE ITALIAN I, BEGINNING ON JANUARY 4TH THROUGH FEBRUARY 22ND, 8 SESSIONS, TOTAL: $185.00
Contact phone: 530-587-6054

The Family Room at Truckee Elementary

2012-02-09T05:00:00Z

Truckee Elementary School
Wednesday, February 8, 2012, 9pm – 12am

Event description: Join the fun in the Family Room with your little ones. Open Monday through Wednesday from 9 am to noon. Enjoy arts and crafts, music and stories with a facilitated activity from 10:30 to 11:15. Tuesdays and Wednesdays, activities will be conducted in Spanish and English. All activities are free.
Contact email: ruth@truckeefrc.org
Contact phone: 587-2513 EXT 110
More info: truckeefrc.org

"A.C.U.Later"Wednesdays

2012-02-09T07:00:00Z

greenhouse 153 varick st ny ny 10013
Wednesday, February 8, 2012, 11pm

Event description: "a.c.u.later" Wednesdays, GREENHOUSE150 Varick Street. @ Vandam St 11pm, DJ plays hip-hop, old skool, house, top 40 and more. FREE Admission on the CRIS A.C. Guest List (Ladies & Gents). Ask me about special birthday (& group) packages. Call me direct @ 917.653.0768 for Table Service. Dress code is upscale and chic! All Admission is at the Doorman's Discretion, so guys come with Hot ladies. 21+ID. To expedite entry, get on the "Cris A.C. Guest List" Please visit www.crisac.com… email me at CrisAC@mac.com, or call me direct at 917.653.0768 anytime.Doors and list opens at 11 pm & list closes at 2 am., [[A+/Chic/upscale/page 6 status/very selective & picky door]], For more info check out www.crisac.com.
Contact email: crisac@mac.com
Contact phone: 9176530768
More info: www.crisac.com

Cardio Cycle

2012-02-09T14:30:00Z

Incline Village Recreation Center
980 Incline Way
Incline Village, NV 89451
Thursday, February 9, 2012, 6:30 – 7:30am

Event description: High energy classes led by motivated instructors. Classes are included in the Membership Group Fitness Program. Space is limited…participation is first come, first served.
Contact email: mam@ivgid.org
Contact phone: 775-832-1350
More info: www.inclinerecreation.com

Morning Skate Clinic for TDXC Pass Holders

2012-02-09T15:00:00Z

Tahoe Donner Cross Country Center
Thursday, February 9, 2012, 7 – 8am

Event description: Improve your skate skiing! Each morning will focus on topics selected by attendees: such as climbing, V2, speed in turns and downhills, transitions and shifting gears. Pre req:at least advanced beginner thru advanced. Clinic taught by Chauncey Parker, PSIA Level 3 instructor, experienced racer, former UNR cross country ski team coach, and Far West Nordic coach, For TDXC season pass holders:, $55/ month or $20 per clinic
Contact email: chaunceyparker@gmail.com
Contact phone: 587-9484
More info: www.tahoedonner.com…

Jazzercise Fitness Class

2012-02-09T17:00:00Z

Truckee Donner Community Center
8924 Donner Pass Road
Thursday, February 9, 2012, 9 – 10am

Event description: 1st Class is FREE!, Burn 600 calories in 1 hour with Jazzercise, the world's leading dance fitness program. A total body workout for all ages. Certified instructors.
Contact email: TruckeeJazzTeam@gmail.com
Contact phone: 530-448-9599
More info: www.jazzercise.com

Pilates, Core, and Balance

2012-02-09T17:10:00Z

Incline Village Recreation Center
980 Incline Way
Incline Village, NV 89451
Thursday, February 9, 2012, 9:10 – 10am

Event description: A dynamic strength conditioning and flexibility class that incorporates principles of mat Pilates, therapeutic ball training, and/or gliding disc work to attack “core muscle” groups. Work your abs, back, hips, and torso to develop total body power.
Contact email: pandora_bahlman@ivgid.org
Contact phone: 775-832-1350
More info: www.inclinerecreation.com

Yoga Mamas

2012-02-09T17:30:00Z

Tahoe Center for Health and Sports Performance
10710 Donner Pass Rd, Truckee CA, 96161
Thursday, February 9, 2012, 9:30 – 10:30am

Event description: Reshape, tone and rejuvenate with this special yoga class for you and your baby!, Taught by Nikki Dean, Registered Yoga Teacher, Babies one month old to walking are welcome!, Class is open to all ability levels.
Contact phone: 530-587-3769
More info: www.tfhd.com…

Project Wet Updated Training (north shore)

2012-02-09T18:00:00Z

Tahoe Center for Environmental Sciences 291 Country Club Drive (SNC campus) Incline Village, NV 89451
Thursday, February 9, 2012, 10am – 4pm

Event description: A completely revised, updated, and expanded Project WET Curriculum and Activity Guide was finally released in September! The new Project WET program that is emerging encompasses not only the new guide but also a Portal, expanded resources and networking opportunities. Join us to be trained in this newly formulated water education curriculum. Cost of training is free with registration and you receive a FREE Project WET Guide 2.0 for all California and Nevada Educators (includes 65 activities with 22 new activities and Web Portal access code). Free guides for all participants is funded by USGS California Water Science Center and Nevada Division of Environmental Protection ($25 value). Optional Lunch $6 – 10. For more information and to register contact Dana Olson, TRCD, (530) 543-1501, ext. 120, dolson@tahoercd.org
Contact email: dolson@tahoercd.org
Contact phone: (530) 543-1501, ext. 120
More info: terc.ucdavis.edu…

Tai Chi Ki Gong

2012-02-09T18:00:00Z

Truckee Senior Center
Thursday, February 9, 2012, 10 – 11am

Event description: Gentle movements and coordinated deep breathing to enhance health and wellbeing, flexibility, balance, enhance the immune system. Can be done sitting and in any physical condition. Laughter, meditative and energizing.
Contact email: rgodon@pacbell.net
Contact phone: 530-587-2557

R.I.P.P.E.D.

2012-02-09T18:10:00Z

Incline Village Recreation Center
980 Incline Way
Incline Village, NV 89451
Thursday, February 9, 2012, 10:10 – 11am

Event description: Total body, high intensity program utilizing free weights, resistance, & body weight. Combines the training components of Resistance, Intervals, Power, Plyometrics & Endurance
Contact email: pandora_bahlman@ivgid.org
Contact phone: 775-832-1350
More info: www.inclinerecreation.com

55+ Fitness

2012-02-09T19:10:00Z

Incline Village Recreation Center
980 Incline Way
Incline Village, NV 89451
Thursday, February 9, 2012, 11:10am – 12pm

Event description: These 50-minute classes, held three times per week, are designed specifically to increase muscle strength, enhance range of motion, realign and define body shape, improve posture, increase blood circulation, improve flexibility & balance or to specifically instruct yoga movements and positions. Pre-registration is not necessary. Bring your IVGID Pass and receive the reduced rate.
Contact email: pandora_bahlman@ivgid.org
Contact phone: 775-832-1350
More info: www.inclinerecreation.com