Colorado Mountain News Media Vail Daily

Bake for the Cure

11 Oct 2009 00:00:00 GMT

www.bakeforthecure.com.
Ongoing through Thursday, December 31, 2009, 6pm

Event description: Share and swap your favorite recipes with the whole country, and help raise money to find a cure for breast cancer. Go to the event's Web site to register and for more information.
Contact email: maura@komenaspen.org
Contact phone: 970-920-0250
More info: www.komenaspen.org

Play the Pepperidge Farm Circles of Inspiration Online Game

11 Oct 2009 00:00:00 GMT

www.pepperidgefarm.com/pink/
Ongoing through Thursday, December 31, 2009, 6pm

Event description: Play the game online through Dec. 31, and help the Aspen affiliate of Susan G. Komen for the Cure reach its mission to save lives and end breast cancer forever. Pepperidge Farm will donate $1 for every game played with a total donation of $50,000 to Komen for the Cure.
Contact email: maura@komenaspen.org
Contact phone: 970-920-0250
More info: www.komenaspen.org

Vote for 2010 Race Tshirt

11 Oct 2009 00:00:00 GMT

www.komen.org/raceshirt.
Ongoing through Sunday, November 8, 2009, 6pm

Event description: Komen for the Cure will collect votes for the T-shirt design for the 2010-11 Komen Race for the Cure series, the largest 5K run/walk in the world. Those interested in voting can do so by donating at least $5 online at www.komen.org/raceshirt.
Contact email: maura@komenaspen.org
Contact phone: 970-920-0250
More info: www.komenaspen.org

Interactive book discussion

20 Oct 2009 16:00:00 GMT

Avon Public Library boardroom.
Ongoing through Tuesday, November 10, 2009, 5pm

Event description: Personalizing spirituality: an interactive discussion on the book "Blue Like Jazz," by Donald Miller. Hosted by Tim Wilbanks, of Covenant Presbyterian Church.
Contact email: greg@connectcpc.com
Contact phone: 970-390-3005

Interactive book discussion

27 Oct 2009 16:00:00 GMT

Avon Public Library boardroom.
Ongoing through Tuesday, November 17, 2009, 5pm

Event description: Personalizing spirituality: an interactive discussion on the book "Blue Like Jazz," by Donald Miller. Hosted by Tim Wilbanks, of Covenant Presbyterian Church.
Contact email: greg@connectcpc.com
Contact phone: 970-390-3005

Interactive book discussion

03 Nov 2009 17:00:00 GMT

Avon Public Library boardroom.
Ongoing through Tuesday, November 24, 2009, 5pm

Event description: Personalizing spirituality: an interactive discussion on the book "Blue Like Jazz," by Donald Miller. Hosted by Tim Wilbanks, of Covenant Presbyterian Church.
Contact email: greg@connectcpc.com
Contact phone: 970-390-3005

Guitar & Vocal Lessons

05 Nov 2009 07:00:00 GMT

Chatfield Corners, 181 Springfield St., Gypsum.
Ongoing through Monday, November 9, 2009

Event description: Now registering for private and semiprivate voice and/or guitar lessons. Fall session begins immediately for all ages. Performance opportunities abundant.
Contact email: nancyspigener@yahoo.com
Contact phone: 970-777-SING or 970-401-3806

Locals Appreciation with DJ Lito

08 Nov 2009 04:30:00 GMT

Samana Lounge, Vail.
Saturday, November 7, 9:30pm – Sunday, November 8, 2009, 1:30am

Event description: House, hip-hop and hits with some Latin flair.
Contact email: samanalounge228@gmail.com
Contact phone: 970-476-3433
More info: www.samanalounge.com

Kula Yoga

08 Nov 2009 15:30:00 GMT

The Yoga Studio at the Vail Athletic Club.
Sunday, November 8, 2009, 8:30 – 10am

Event description: Kula yoga classes, taught by our teachers-in-training, are 90 minutes of vinyasa yoga open to everyone in the Vail Valley. Free to members. Just $10 for anyone else.
Contact email: club@vailathleticclub.com
Contact phone: 970-476-7960
More info: www.vailathleticclub.com

NFL Sundays

08 Nov 2009 17:30:00 GMT

Finnegan's Wake, Avon.
Sunday, November 8, 2009, 10:30am – 10:30pm

Event description: Catch all the action on 20 screens.
Contact email: FinnegansWakeAvon@hotmail.com
Contact phone: 970-748-4610

Vail Valley Steeler Fan Club

08 Nov 2009 18:00:00 GMT

Rick and Kelly's American Bistro, Riverwalk, Edwards.
Sunday, November 8, 11am – Monday, November 9, 2009, 10pm

Event description: Football games all day on five 52-inch high-definition TVs.
Contact email: Kelly@kellyliken.com
Contact phone: 970-926-3423
More info: www.rickandkellysbistro.com

The BMHS Players Present: Shakespeare Straight Up

08 Nov 2009 21:00:00 GMT

New Battle Mountain High School Center for the Performing Arts at 151 Miller Ranch Road in Edwards.
Sunday, November 8, 2009, 2pm

Event description: Tickets are available by calling 970-569-5321 and will be available at the door.
Contact email: sumafoster@yahoo.com
Contact phone: 970-569-5321

Continuing Education for Yoga Teachers

08 Nov 2009 21:00:00 GMT

The Lodge and Spa at Cordillera.
Sunday, November 8, 2009, 2 – 5pm

Event description: CEUs may apply. $30 per workshop or $150 for the entire series. Free for YWR Seva School graduates. Proceeds to benefit Yoga World Reach.
Contact email: namaste@yogaworldreach.org
Contact phone: 970-331-9039
More info: www.yogaworldreach.org

Scentsy Holiday Shopping Party

08 Nov 2009 23:00:00 GMT

Edwards. Visit www.scentoftherockies.com to R.S.V.P. and get directions.
Sunday, November 8, 2009, 4 – 6pm

Event description: Scentsy makes flameless, wickless, fragrant candles. Gifts start at $10.
Contact email: jb@scentoftherockies.com
Contact phone: 970-449-9676
More info: www.scentoftherockies.com

Kids Yoga

08 Nov 2009 23:00:00 GMT

The Yoga Studio of Dogma Athletica, Edwards.
Sunday, November 8, 2009, 4 – 4:45pm

Event description: Ecourage peace, strength and concentration in your child through yoga. Uses imagination and listening skills to have fun with yoga poses and other inspired movements. $10 per class.
Contact email: annabrgr007@yahoo.com
Contact phone: 970-376-5774

Introduction to Business Blogging

08 Nov 2009 23:30:00 GMT

Colorado Mountain College Edwards campus.
Sunday, November 8, 2009, 4:30pm

Presenter: Kristen Belschner
Age Range: Adults
Contact: 970-331-9545
More info: www.thinkedwards.com

Gentle Vinyasa Yoga

09 Nov 2009 00:00:00 GMT

The Yoga Studio at the Vail Athletic Club.
Sunday, November 8, 2009, 5 – 6:30pm

Event description: Vinyasa-style asana builds heat in the body through a steady and sweaty pace and is balanced by long and deep holds in restorative poses. A great option for those newer to yoga.
Contact email: club@vailathleticclub.com
Contact phone: 970-476-7960
More info: www.vailathleticclub.com

The Pleasure of Seeing: An Acrylic Painting Class

09 Nov 2009 01:00:00 GMT

The Art Center, 150 Cooley Mesa Road, Gypsum (next to Costco and CJs Boardshop).
Sunday, November 8, 2009, 6 – 8pm

Event description: An acrylic painting weekend workshop with Amy Dose. Whether you are a seasoned painter or a beginner, visually explore your environment.
Contact email: info@theartctr.com
Contact phone: 970-328-6644
More info: www.theartctr.com

Rise Up! with DJ Weez

09 Nov 2009 04:40:00 GMT

Sandbar, West Vail.
Sunday, November 8, 9:40pm – Monday, November 9, 2009, 12:40am

Event description: Reggae music. No cover.
Contact phone: 970-401-0470

Open Mic Night

09 Nov 2009 05:00:00 GMT

Loaded Joe's Coffee House Lounge, 82 E. Beaver Creek Blvd., Avon.
Sunday, November 8, 10pm – Monday, November 9, 2009, 2am

Event description: Hosted by Dylan Heaney.
Contact email: austin@loadedjoes.com
Contact phone: 970-748-1480
More info: www.loadedjoes.com

Spin class

09 Nov 2009 13:10:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Monday, November 9, 2009, 6:10 – 7:10am

Event description: Group cycling classes. All fitness and ability levels are welcome.
Contact phone: 970-748-4060
More info: www.avonrec.org

Swim Lessons

09 Nov 2009 14:00:00 GMT

Vail Swim School at Avon Rec Center.
Monday, November 9, 2009, 7am – 7pm

Event description: Private or semi-private swim lessons for all age levels. Baby & Me group classes (up to 2.5 yrs old) or baby privates.
Contact email: info@vailswimschool.com
Contact phone: 970-390-3068
More info: www.vailswimschool.com

Volunteer for Gypsum Elementary School Breakfast Program

09 Nov 2009 14:15:00 GMT

Gypsum Elementary School.
Monday, November 9, 2009, 7:15 – 7:50am

Contact: Mitch Forsberg, 970-328-8959

Athletic/Power Yoga

09 Nov 2009 14:15:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Monday, November 9, 2009, 7:15 – 8:30am

Event description: A synthesis of yoga with practical, functional and flexibility training.
Contact phone: 970-748-4060
More info: www.avonrec.org

Cardio Tennis

09 Nov 2009 14:15:00 GMT

Aria Spa & Club.
Monday, November 9, 2009, 7:15 – 8:15am

Event description: Workout set to music. All ability levels welcome.
Contact email: pfanderson2@destinationhotels.com
Contact phone: 970-479-5941
More info: www.vailcascade.com

Cardio Tennis

09 Nov 2009 16:00:00 GMT

Aria Spa & Club.
Monday, November 9, 2009, 9 – 10am

Event description: Workout set to music. All ability levels welcome.
Contact email: panderson2@destinationhotels.com
Contact phone: 970-479-5941
More info: www.vailcascade.com

Gentle Vinyasa Yoga

09 Nov 2009 16:15:00 GMT

The Yoga Studio with the Vail Athletic Club
Monday, November 9, 2009, 9:15 – 10:45am

Event description: Vinyasa-style asana builds heat in the body through a steady and sweaty pace and is balanced by long and deep holds in restorative poses. A great option for those newer to yoga.
Contact email: club@vailathleticclub.com
Contact phone: 970-476-7960
More info: www.vailathleticclub.com

Step Aerobics

09 Nov 2009 16:30:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Monday, November 9, 2009, 9:30 – 10:25am

Contact phone: 970-748-4060
More info: www.avonrec.org

Pilates for Survivors

09 Nov 2009 17:00:00 GMT

Jacks Place, Shaw Center.
Monday, November 9, 2009, 10 – 11am

Event description: Keri leads participants through exercises designed to strengthen the core and improve posture. Open to cancer patients, survivors and the general public.
Contact email: mays@vvmc.com
Contact phone: 970-569-7645
More info: www.shawcancercenter.com

Core Concentration

09 Nov 2009 17:30:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Monday, November 9, 2009, 10:30 – 11am

Event description: This class will focus on all muscles of the trunk to include rectus abdominus, obliques, transverse, erector spinae, etc., followed by a light stretching of the muscles worked. All fitness and ability levels are welcome.
Contact phone: 970-748-4060
More info: www.avonrec.org

Anusara Yoga

09 Nov 2009 18:30:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Monday, November 9, 2009, 11:30am – 1pm

Event description: Inspired by the Anusara discipline, a heart-centered practice integrating a set of universal principles of alignment to help prevent injury. All fitness and ability levels are welcome.
Contact phone: 907-748-4060
More info: www.avonrec.org

Eagle Al-Anon Family Group

09 Nov 2009 19:00:00 GMT

Eagle Library, 600 Broadway, Eagle
Monday, November 9, 2009, 12 – 12:55pm

Event description: Living in the solution: open meeting for friends and family of alcoholics.
Contact phone: Shari 970-328-6615

Noon Power Hour Yoga

09 Nov 2009 19:00:00 GMT

The Yoga Studio at the Vail Athletic Club
Monday, November 9, 2009, 12 – 1:05pm

Event description: A 65-minute, straight-up shot of creative and vigorous Vinyasa. Participants start at the front of their mats in this strong, all-levels class and flow for 60 minutes, followed by 5 minutes of rest.
Contact email: club@vailathleticclub.com
Contact phone: 970-476-7960
More info: www.vailathleticclub.com

Duplicate bridge

09 Nov 2009 20:00:00 GMT

Miller Ranch Community Center.
Monday, November 9, 2009, 1 – 4pm

Event description: ACBL sanctioned.
Contact email: marciamccalden@yahoo.com
Contact phone: 970-926-9326
More info: vailbridgeclub.tripod.com

Swim Team & Swim Team Prep

09 Nov 2009 22:00:00 GMT

Vail Swim School at Avon Rec Center.
Monday, November 9, 2009, 3 – 6pm

Event description: All ages. Join the fun and improve your strokes and endurance.
Contact email: info@vailswimschool.com
Contact phone: 970-390-3068
More info: www.vailswimschool.com

Acting Out

09 Nov 2009 22:30:00 GMT

The Art Center, 150 Cooley Mesa Road, Gypsum (next to Costco & CJS Boardshop).
Monday, November 9, 2009, 3:30 – 5pm

Event description: Theater and acting classes with Emma Parsons. Creativity is encouraged. Based on Parsons' 12 years of professional theater experience, these workshops focus on performance and acting skills, character development, fluency of reading skills, teamwork, confidence, creativity and fun. Each class session will include theater games, play-reading sessions, character work, performance skills and crafts and creativity. Session runs Oct. 19 through Dec. 15. Cost: $200.
Contact email: info@theartctr.com
Contact phone: 970-328-6644
More info: www.theartctr.com

Acting Out: Kids Theatre Workshop

09 Nov 2009 22:30:00 GMT

The Art Center, 150 Cooley Mesa Road, Gypsum (next to Costco and CJs Boardshop).
Monday, November 9, 2009, 3:30 – 5pm

Event description: Based on Emma Parsons' 12 years of professional theater experience, these workshops focus on performance and acting skills, character development, fluency of reading skills, teamwork, confidence creativity and fun. Each class session will include theater games, play reading sessions, character work, performance skills and crafts and creativity.
Contact email: info@theartctr.com
Contact phone: 970-328-6644
More info: www.theartctr.com

Free karate and self-defense lessons

09 Nov 2009 22:30:00 GMT

James Lee's Karate, Eagle.
Monday, November 9, 2009, 3:30 – 4:15pm

Event description: Free karate lessons for kids 4 to 10 years old. James Lee's Karate has proven success in teaching young children life skills such as discipline, respect, manners and focus.
Contact email: jameslee@jamesleekarate.com
Contact phone: 970-328-4360
More info: www.jamesleekarate.com

Fun With Clay

09 Nov 2009 22:30:00 GMT

150 Cooley Mesa Road, Gypsum (next to Costco and CJS Boardshop).
Monday, November 9, 2009, 3:30 – 5pm

Event description: Christie Abel teaches students the basics of clay and how to create works of art using traditional hand-building methods including pinch, coil and slab. Various surface-design techniques as well as glazing and firing also will be covered. Create functional and non-functional works of art including pinch pots, mugs, vases, sculptures and 3-D clay postcards. Create a tile and help assemble a collaborative mural for display in a public venue. Session runs Oct. 21 through Dec. 30. Cost: $20 per class. Material fee: $2.
Contact email: info@theartctr.com
Contact phone: 970-328-6644
More info: www.theartctr.com

Snowboard Boot Camp

09 Nov 2009 22:30:00 GMT

150 Cooley Mesa Road, Gypsum (next to Costco).
Monday, November 9, 2009, 3:30 – 5pm

Event description: This class is designed to get you ready to ride the slopes. Explosive plyometric training to strengthen the legs.
Contact email: amy@cjsboardshop.com
Contact phone: 970-328-3113
More info: www.cjsboardshop.com

Kids Bowl Free

09 Nov 2009 23:00:00 GMT

The Back Bowl, Eagle.
Monday, November 9, 2009, 4 – 6pm

Event description: Each child younger than 12 bowls free with a paying adult. Matinee pricing on bowling all day.
Contact email: info@thebackbowl.com
Contact phone: 970-328-BOWL
More info: www.thebackbowl.com

Total Body

09 Nov 2009 23:15:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Monday, November 9, 2009, 4:15 – 5:20pm

Event description: This class is very similar to a body sculpt class with a little more cardio and intensity. All fitness and ability levels are welcome.
Contact phone: 907-748-4060
More info: www.avonrec.org

Guitar and vocal lessons

10 Nov 2009 00:30:00 GMT

181 Springfield St., Gypsum. Call 970-401-3806 or 970-777-SING.
Monday, November 9, 2009, 5:30 – 8pm

Presenter: Nancy Shannon Spigener
Age Range: All Ages
Ticket Phone: 970-401-3806
Contact: Nancy Shannon Spigener

Cardio/Sculpt

10 Nov 2009 00:30:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Monday, November 9, 2009, 5:30 – 6:45pm

Contact phone: 970-748-4060
More info: www.avonrec.org

Spin class

10 Nov 2009 00:30:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Monday, November 9, 2009, 5:30 – 6:30pm

Event description: Group cycling classes. All fitness and ability levels are welcome.
Contact phone: 970-748-4060
More info: www.avonrec.org

Vinyasa Yoga

10 Nov 2009 00:30:00 GMT

The Yoga Studio at the Vail Athletic Club
Monday, November 9, 2009, 5:30 – 7pm

Event description: Expect to get your heart pumping in this sweaty, soulful vinyasa flow. Classes reflect the distinctive personality and yogic background of each of the teachers.
Contact email: club@vailathleticclub.com
Contact phone: 970-476-7960
More info: www.vailathleticclub.com

Football Night

10 Nov 2009 01:00:00 GMT

Red Lion, 304 Bridge St., Vail.
Monday, November 9, 2009, 6 – 10pm

Event description: Watch the game on 19 TVs with surround sound.
Contact email: sullyinvail@yahoo.com
Contact phone: 970-476-7676
More info: www.theredlion.com

Monday Night Football

10 Nov 2009 01:00:00 GMT

Rick and Kelly's American Bistro, Riverwalk, Edwards.
Monday, November 9, 2009, 6 – 10pm

Event description: This week's game on five 52-inch high-definition TVs.
Contact email: Kelly@kellyliken.com
Contact phone: 970-926-3423
More info: www.rickandkellysbistro.com

ESL class

10 Nov 2009 01:00:00 GMT

Avon Public Library.
Monday, November 9, 2009, 6 – 8pm

Age Range: All Ages
Contact: Sloan at 949-5026

Free Simple Supper

10 Nov 2009 01:00:00 GMT

United Methodist Church of Eagle Valley, 138 Howard and Second St., Eagle.
Monday, November 9, 2009, 6 – 7pm

Event description: Anyone in need is invited to a weekly hot supper in the Community Hall.
Contact email: office@valleyumc.com
Contact phone: 970-328-6598
More info: www.valleyumc.com

Make your own trick-or-treat bag

10 Nov 2009 01:00:00 GMT

150 Cooley Mesa Road, Gypsum (next to Costco and CJS Boardshop).
Monday, November 9, 2009, 6 – 7pm

Event description: Maddie McCaulley helps students design a canvas tote (reusable bag) with the Halloween theme. Cost: $10 per class; 15 students max.
Contact email: info@theartctr.com
Contact phone: 970-328-6644
More info: www.theartctr.com

Shotokan Karate

10 Nov 2009 01:00:00 GMT

Eagle and Edwards elementary schools.
Monday, November 9, 2009, 6 – 7pm

Event description: Shotokan Karate, in Vail sice 1975. Ages 8 to 75. Instructor Jeffrey Heermans.
Contact phone: 970-390-7379

Alpine Wind Ensemble community band

10 Nov 2009 01:30:00 GMT

Eagle County Charter Academy, 201 Lake Creek Village Drive (Berry Creek), Edwards.
Monday, November 9, 2009, 6:30 – 8pm

Event description: Community band looking for adult intermediate and advanced musicians. Starting rehearsals now for holiday performances in December.
Contact email: jillwarnerjr@yahoo.com/musehowell@aol.com
Contact phone: 970-926-6250 or 970-926-5294

Course on Relationships for Couples

10 Nov 2009 02:00:00 GMT

Vail Chapel, Sunday School Room.
Monday, November 9, 2009, 7 – 9pm

Presenter: Mary Lamb Lucas, LCSW.
Age Range: Adults
Ticket Phone: 970-401-3600
Contact: Mary Lamb Lucas

Power Vinyasa Yoga

10 Nov 2009 02:00:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Monday, November 9, 2009, 7 – 8:15pm

Event description: The teacher will instruct students to move from one pose to the next on an inhale or an exhale. All fitness and ability levels are welcome.
Contact phone: 970-748-4060
More info: www.avonrec.org

Al-Anon Meeting

10 Nov 2009 02:30:00 GMT

Beaver Creek Chapel, Monday nights.
Monday, November 9, 2009, 7:30 – 8:30pm

Event description: Newcomers Welcome
Contact phone: 888-425-2666
More info: www.al-anon-alateen.org

Neon Nights Bowling

10 Nov 2009 04:00:00 GMT

The Back Bowl, Eagle.
Monday, November 9, 2009, 9pm – 12am

Event description: All you can bowl for $10.95 Sunday through Thursday.
Contact email: info@thebackbowl.com
Contact phone: 970-328-BOWL
More info: www.thebackbowl.com

Oil painting with Mio Cerkovic

10 Nov 2009 04:00:00 GMT

The Art Center, 150 Cooley Mesa Road, Gypsum (next to Costco and CJS Boardshop).
Monday, November 9, 2009, 9pm – 12am

Event description: Landscape Painting, an oil-painting class with Mio Cerkovic. Paint the landscapes of the Vail Valley area. Instructor will demonstrate his painting techniques, painting design concepts, materials and preparation. Daily lecture and demonstrations will offer students an in-depth look at the artist’s thought process and the technical applications needed to become proficient in landscape painting.
Contact email: info@theartctr.com
Contact phone: 970-328-6644
More info: www.theartctr.com

$3 Tuesdays

10 Nov 2009 07:00:00 GMT

The Back Bowl, Eagle.
Tuesday, November 10, 2009

Event description: $3 bowling and $3 shoes.
Contact email: info@thebackbowl.com
Contact phone: 970-328-BOWL
More info: www.thebackbowl.com

Overeaters Anonymous

10 Nov 2009 13:00:00 GMT

Eagle Library, second-floor meeting room.
Tuesday, November 10, 2009, 6 – 7am

Event description: Meeting every Tuesday.
Contact phone: 970-401-0450

Gyrotonic Equipment Class

10 Nov 2009 14:00:00 GMT

The Movement Studio, Edwards.
Tuesday, November 10, 2009, 7 – 8am

Event description: Open up and create balance in hard-to-reach places. Aims to improve strength, ease of movement, range of motion and overall well-being. Must preregister.
Contact email: colleendownard@gmail.com
Contact phone: 970-471-4771
More info: www.themovementstudiovail.com

Swim Lessons

10 Nov 2009 14:00:00 GMT

Vail Swim School at Avon Rec Center.
Tuesday, November 10, 2009, 7am – 7pm

Event description: Private or semi-private swim lessons for all age levels. Baby & Me group classes (up to 2.5 yrs old) or baby privates.
Contact email: info@vailswimschool.com
Contact phone: 970-390-3068
More info: www.vailswimschool.com

Cardio Tennis

10 Nov 2009 14:15:00 GMT

Aria Spa & Club.
Tuesday, November 10, 2009, 7:15 – 8:15am

Event description: Workout set to music. All ability levels welcome.
Contact email: panderson2@destinationhotels.com
Contact phone: 970-479-5941
More info: www.vailcascade.com

Eagle Valley Professionals Networking Group

10 Nov 2009 14:30:00 GMT

e-town, Edwards.
Tuesday, November 10, 2009, 7:30 – 8:30am

Event description: Hosted by Tina DeWitt. $10 per person. Invite someone you know who may benefit from attending. Short presentation about client appreciation by Eric Meyer at the beginning of this month's meeting. Breakfast from 7:30 to 8 a.m., and then formal networking from 8 to 9 a.m. R.S.V.P. by Nov. 9 at 10 a.m.
Contact email: lorenf@itechnologydesign.com
Contact phone: 970-926-1728
More info: itechnologydesign.com…

Power Hour Yoga

10 Nov 2009 15:15:00 GMT

The Yoga Studio at the Vail Athletic Club.
Tuesday, November 10, 2009, 8:15 – 9:20am

Event description: A 65-minute, straight-up shot of vigorous and creative Vinyasa. Participants start at the front of their mats in this strong, all-levels class and flow for 60 minutes, followed by 5 minutes of rest.
Contact email: club@vailmountainlodge.com
Contact phone: 970-476-7960
More info: www.vailathleticclub.com

Yoga with Suzanne

10 Nov 2009 15:30:00 GMT

Vail Academy of Dance Studio, Edwards Commercial Park, Building C, upper level, C-205.
Tuesday, November 10, 2009, 8:30 – 10am

Event description: Anusara-inspired yoga classes guide attendees along with the Universal Principles of Alignment through a clear, safe, mixed-level yoga class. Sticky mats, blocks, straps and blankets provided. $12 drop-in fee and punch cards are available.
Contact email: yogasuz@comcast.net
Contact phone: 970-390-6813

Anusara Yoga

10 Nov 2009 15:30:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Tuesday, November 10, 2009, 8:30 – 10am

Event description: Inspired by the Anusara discipline, a heart-centered practice integrating a set of universal principles of alignment to help prevent injury. All fitness and ability levels are welcome.
Contact phone: 970-748-4060
More info: www.avonrec.org

Jazzercise

10 Nov 2009 16:00:00 GMT

Miller Ranch Community Center, 0025 Mill Loft Road, Edwards.
Tuesday, November 10, 2009, 9 – 10am

Event description: A 60-minute workout consisting of cardio, strength and stretch segments. This workout combines pilates, yoga and kickboxing techniques with emphasis on all major muscle groups and the core.
Contact email: lisa.zinna@gmail.com
Contact phone: 970-389-8851

Veterans Day Awareness Week School Assembly

10 Nov 2009 17:00:00 GMT

Red Hill Elementary, Gypsum.
Tuesday, November 10, 2009, 10 – 11am

Event description: Veterans of Foreign Wars Post 10721 honor guard will participate, and a Vietnam veteran will speak. The community is invited.
Contact email: path@vail.net
Contact phone: 970-390-4686

Free Cardiac Health Screening

10 Nov 2009 17:00:00 GMT

Eagle Care Clinic, Edwards.
Tuesday, November 10, 2009, 10am – 2pm

Event description: Visit www.vvmc.com/cardiachealth for complete information.
Contact email: hilty@vvmc.com
Contact phone: 970-569-7478
More info: www.vvmc.com…

Gentle Yoga

10 Nov 2009 17:00:00 GMT

Jack's Place, Shaw Center.
Tuesday, November 10, 2009, 10 – 11am

Event description: Our instructors lead participants through a flexibility and strength routine designed to realign the body through proper breathing and exercise mechanics. Open to cancer patients, survivors and general public.
Contact email: mays@vvmc.com
Contact phone: 970-569-7645
More info: www.shawcancercenter.com

Interactive book discussion

10 Nov 2009 17:00:00 GMT

Avon Public Library boardroom.
Tuesday, November 10, 10am – Tuesday, December 1, 2009, 5pm

Event description: Personalizing spirituality: an interactive discussion on the book "Blue Like Jazz," by Donald Miller. Hosted by Tim Wilbanks, of Covenant Presbyterian Church.
Contact email: greg@connectcpc.com
Contact phone: 970-390-3005

Body Sculpt

10 Nov 2009 17:15:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Tuesday, November 10, 2009, 10:15 – 11:45am

Event description: This class focuses on muscle toning and strength. The equipment used will vary from light dumbbells to resistance bands, bosu balls, etc. All fitness and ability levels are welcome.
Contact phone: 970-748-4060
More info: www.avonrec.org

Baby Storytime

10 Nov 2009 18:00:00 GMT

Gypsum Public Library
Tuesday, November 10, 2009, 11am – 12pm

Event description: Parents and caregivers are welcome at the library to give babies a wonderful first experience with books through a short storytime filled with books, rhymes and songs.
Contact email: kendrad@marmot.org
Contact phone: 970-524-5080
More info: www.evld.org

Preschool Story Time

10 Nov 2009 18:00:00 GMT

Avon Public Library.
Tuesday, November 10, 2009, 11am – 12pm

Event description: Preschoolers (ages 3 to 5) are invited to the library for stories, fingerplays and songs and to make a craft.
Contact email: kthorne@marmot.org
Contact phone: 970-949-6797

Yoga with Suzanne

10 Nov 2009 19:00:00 GMT

Vail Academy of Dance Studio, Edwards Commercial Park, Building C, upper level, C-205.
Tuesday, November 10, 2009, 12 – 1:30pm

Event description: Anusara-inspired yoga class will guide participants along with the Universal Principles of Alignment through a clear, safe yoga class. Open to all levels. Sticky mats, blocks, straps and blankets provided. $12 drop-in fee, punch cards are available.
Contact email: yogasuz@comcast.net
Contact phone: 970-390-6813

Noon Power Hour Yoga

10 Nov 2009 19:00:00 GMT

The Yoga Studio at the Vail Athletic Club.
Tuesday, November 10, 2009, 12 – 1:05pm

Event description: A 65-minute straight-up shot of vigorous and creative Vinyasa. Participants start at the front of their mats in this strong, all-levels class and flow for 60 minutes, followed by 5 minutes of rest.
Contact email: club@vailathleticclub.com
Contact phone: 970-476-7960
More info: www.vailathleticclub.com

Power Hour

10 Nov 2009 19:30:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Tuesday, November 10, 2009, 12:30 – 1:30pm

Event description: Combination class to include cardio, strength and balance as well as core stability work. All fitness and ability levels are welcome.
Contact phone: 970-748-4060
More info: www.avonrec.org

Veterans Day Week Awarenees School Assembly

10 Nov 2009 20:00:00 GMT

Eagle County Charter Academy, Edwards.
Tuesday, November 10, 2009, 1 – 2pm

Event description: Veterans of Foreign Wars Post 10721 honor guard will participate, and Lt. Cmdr. Daryl Woodworth, of the U.S. Navy Reserve, will speak. The community is invited.
Contact email: path@vail.net
Contact phone: 970-390-4686

Silver Sneakers

10 Nov 2009 20:30:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Tuesday, November 10, 2009, 1:30 – 2:15pm

Event description: Move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills. Handheld weights, elastic tubing and a ball are all offered for resistance, and a chair is used for seated and/or standing support. All fitness and ability levels are welcome.
Contact phone: 970-748-4060
More info: www.avonrec.org

Swim Team & Swim Team Prep

10 Nov 2009 22:00:00 GMT

Vail Swim School at Avon Rec Center.
Tuesday, November 10, 2009, 3 – 6pm

Event description: All ages. Join the fun and improve your strokes and endurance.
Contact email: info@vailswimschool.com
Contact phone: 970-390-3068
More info: www.vailswimschool.com

Free karate and self-defense lessons

10 Nov 2009 22:30:00 GMT

James Lee's Karate, Eagle.
Tuesday, November 10, 2009, 3:30 – 4:15pm

Event description: Free karate lessons for kids 4 to 10 years old. James Lee's Karate has proven success in teaching young children life skills such as discipline, respect, manners and focus.
Contact email: jameslee@jamesleekarate.com
Contact phone: 970-328-4360
More info: www.jamesleekarate.com

Snowboard Boot Camp

10 Nov 2009 22:30:00 GMT

150 Cooley Mesa Road, Gypsum (next to Costco).
Tuesday, November 10, 2009, 3:30 – 5pm

Event description: This class is designed to get you ready to ride the slopes. Explosive plyometric training to strengthen the legs.
Contact email: amy@cjsboardshop.com
Contact phone: 970-328-3113
More info: www.cjsboardshop.com

Snowboard Boot Camp

10 Nov 2009 23:30:00 GMT

150 Cooley Mesa Road, Gypsum.
Tuesday, November 10, 2009, 4:30 – 6pm

Event description: Get ready to ride the slopes with plyometric training to strengthen the legs.
Contact email: amy@cjsboardshop.com
Contact phone: 970-328-3113
More info: www.cjsboardshop.com

B, B & B

11 Nov 2009 00:00:00 GMT

The Back Bowl, Eagle.
Tuesday, November 10, 2009, 5 – 9pm

Event description: A burger dinner, a beverage and a game of bowling for $7.99.
Contact email: info@thebackbowl.com
Contact phone: 970-328-BOWL
More info: www.thebackbowl.com

Spin class

11 Nov 2009 00:30:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Tuesday, November 10, 2009, 5:30 – 6:30pm

Event description: Group cycling classes. All fitness and ability levels are welcome.
Contact phone: 970-748-4060
More info: www.avonrec.org

Step/Sculpt

11 Nov 2009 00:30:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Tuesday, November 10, 2009, 5:30 – 6:45pm

Event description: This class provides step choreography and strength training to increase heart rate and tone muscles. Hand-held weights, body bars and the fit ball are utilized. Class also includes an abdominal workout and stretching. All fitness and ability levels are welcome.
Contact phone: 970-748-4060
More info: www.avonrec.org

Vinyasa Yoga

11 Nov 2009 00:30:00 GMT

The Yoga Studio at the Vail Athletic Club
Tuesday, November 10, 2009, 5:30 – 7pm

Event description: Expect to get your heart pumping in this sweaty, soulful vinyasa flow. Classes reflect the distinctive personality and yogic background of each of the teachers.
Contact email: club@vailathleticclub.com
Contact phone: 970-476-7960
More info: www.vailathleticclub.com

Be the Biggest Loser

11 Nov 2009 01:00:00 GMT

Online and over the phone.
Tuesday, November 10, 2009, 6 – 6:30pm

Event description: Join the online weight-loss challenge by Nov. 3. Call Lisa for details.
Contact email: denvernutrition@aol.com
Contact phone: 303-394-1525

Beginning Tai Chi & Qigong

11 Nov 2009 01:00:00 GMT

Colorado Mountain College, Edwards.
Tuesday, November 10, 2009, 6 – 7:30pm

Event description: Learn the ancient healing and martial art of Tai Chi. Its slow graceful movement promotes health, develops strength, balance and coordination and restores harmony of mind, body and spirit. Enroll at CMC or call David Cabin for more information.
Contact email: dsc@techdancers.net
Contact phone: 970-914-5027

Shotokan Karate

11 Nov 2009 01:00:00 GMT

Eagle and Edwards elementary schools.
Tuesday, November 10, 2009, 6 – 7pm

Event description: Shotokan Karate, in Vail sice 1975. Ages 8 to 75. Instructor Jeffrey Heermans.
Contact phone: 970-390-7379

Dave Ramsey's Financial Peace Univ.

11 Nov 2009 01:30:00 GMT

The Vail Church, 39209 U.S. Highway 6, Avon.
Tuesday, November 10, 2009, 6:30 – 8:30pm

Event description: Get rid of debt, put yourself in control of your finances, and build wealth for retirement.
Contact email: rknolan@comcast.net
Contact phone: 970-926-6270
More info: www.daveramsey.com…

Hospice Grief Group

11 Nov 2009 01:30:00 GMT

Shaw Pavilion, 322 Beard Creek Road, Edwards.
Tuesday, November 10, 2009, 6:30 – 8pm

Event description: A free service to the community sponsored by Mountain Hospice. Groups are usually held every second and fourth Tuesday of each month.
Contact email: lewis@vvmc.com
Contact phone: 970-569-7459
More info: shawcancercenter.com

Ski-conditioning classes

11 Nov 2009 01:50:00 GMT

Yoga off Broadway, Third Street, Eagle.
Tuesday, November 10, 2009, 6:50 – 8pm

Event description: Get in shape for the ski season through yoga and circuit training. Work on both strength and flexibility to help ready your body. Six-week session, Tuesdays and Thursday nights, for $120. Preregistration required.
Contact email: kelly@yogaoffbroadway.org
Contact phone: 970-328-YOGA
More info: www.yogaoffbroadway.org

Radio Free Minturn board of directors

11 Nov 2009 02:00:00 GMT

105 Main St., Minturn.
Tuesday, November 10, 2009, 7 – 9pm

Event description: Quarterly board of directors meeting at Radio Free Minturn's office. The public is invited to attend and participate.
Contact email: info@minturnradio.org
Contact phone: 203-246-9661

Rebuilding: When Your Relationship Ends

11 Nov 2009 02:00:00 GMT

Samaritan Counseling Center, 90 Lariat Loop, Edwards.
Tuesday, November 10, 2009, 7 – 8:30pm

Event description: An eight-week workshop for men and women who are divorced or in the process of divorcing. It will be led by Randy Simmonds. Cost is $30 per session.
Contact email: emyers@samaritan-vail.org
Contact phone: 970-926-8558
More info: www.samaritan-vail.org

Power Vinyasa yoga

11 Nov 2009 02:00:00 GMT

Avon Recreation Center.
Tuesday, November 10, 2009, 7 – 8:15pm

Contact email: dniehls@avon.org
Contact phone: 970-748-4068
More info: www.avonrec.org

Restorative Yoga

11 Nov 2009 02:00:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Tuesday, November 10, 2009, 7 – 8:15pm

Event description: This yoga class is slow and gentle, utilizing props for supported poses, breath-work and more to stretch and strengthen the body and relax the mind. All fitness and ability levels are welcome.
Contact phone: 970-748-4060
More info: www.avonrec.org

Marine Cake Cutting Ceremony

11 Nov 2009 02:30:00 GMT

Methodist Church Fellowship Hall, Second and Howard Street, Eagle.
Tuesday, November 10, 2009, 7:30 – 8:30pm

Event description: Join the Marines for a piece of cake, and observe the traditions of 233 years of honor, pride and commitment to duty. Public is welcome.
Contact email: josh@allnationsmgmt.com
Contact phone: 970-331-1979
More info: allnationsmgmt.com…

Narcotics Anonymous Vail Valley Candlelight Meeting

11 Nov 2009 03:00:00 GMT

Vail Church, 39209 U.S. Highway 6, Avon.
Tuesday, November 10, 2009, 8 – 9pm

Contact phone: 800-912-4597

Acid jazz with DJ Gibby

11 Nov 2009 03:30:00 GMT

Rick and Kelly's American Bistro, Riverwalk, Edwards.
Tuesday, November 10, 2009, 8:30pm – 12am

Event description: Downtempo lounge music.
Contact email: Kelly@kellyliken.com
Contact phone: 970-926-3423
More info: www.kellyliken.com

Goat Trivia Tuesdays/Ladies' Night

11 Nov 2009 03:45:00 GMT

Loaded Joe's Coffee House Lounge, 82 E. Beaver Creek Blvd., Avon.
Tuesday, November 10, 2009, 8:45 – 11pm

Event description: Hosted by TheRadChad. Win a $50 bar tab or swag.
Contact email: austin@loadedjoes.com
Contact phone: 970-748-1480
More info: www.loadedjoes.com

Wild Game Night

11 Nov 2009 04:00:00 GMT

Whiskey Jack's, Vail.
Tuesday, November 10, 9pm – Wednesday, November 11, 2009, 2am

Event description: All games, pool, beer pong, flip cup and darts. Music by DJ Droid.
Contact email: mannyhdlg@yahoo.com
Contact phone: 970-470-3221

Open Mic Night

11 Nov 2009 04:30:00 GMT

Main St. Grill, Edwards.
Tuesday, November 10, 9:30pm – Wednesday, November 11, 2009, 12:30am

Event description: This week's host is John Martin.
Contact email: lynnek77@hotmail.com
Contact phone: 970-926-2729

Spin class

11 Nov 2009 13:10:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Wednesday, November 11, 2009, 6:10 – 7:10am

Event description: Group cycling classes. All fitness and ability levels are welcome.
Contact phone: 970-748-4060
More info: www.avonrec.org

Early Riser Power Hour Yoga

11 Nov 2009 13:30:00 GMT

The Yoga Studio at the Vail Athletic Club.
Wednesday, November 11, 2009, 6:30 – 7:35am

Event description: A 65-minute, straight-up shot of creative and vigorous Vinyasa. Participants start at the front of their mats in this strong, all-levels class and flow for 60 minutes, followed by 5 minutes of rest.
Contact email: club@vailathleticclub.com
Contact phone: 970-476-7960
More info: www.vailathleticclub.com

Swim Lessons

11 Nov 2009 14:00:00 GMT

Vail Swim School at Avon Rec Center.
Wednesday, November 11, 2009, 7am – 7pm

Event description: Private or semi-private swim lessons for all age levels. Baby & Me group classes (up to 2.5 yrs old) or baby privates.
Contact email: info@vailswimschool.com
Contact phone: 970-390-3068
More info: www.vailswimschool.com

Athletic/Power Yoga

11 Nov 2009 14:15:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Wednesday, November 11, 2009, 7:15 – 8:30am

Event description: A synthesis of yoga with practical, functional and flexibility training.
Contact phone: 970-748-4060
More info: www.avonrec.org

Cario Tennis

11 Nov 2009 14:15:00 GMT

Aria Spa & Club.
Wednesday, November 11, 2009, 7:15 – 8:15am

Event description: Workout set to music. All ability levels welcome.
Contact email: panderson2@destinationhotels.com
Contact phone: 970-479-5941
More info: www.vailcascade.com

Small Business Breakfast Rountable

11 Nov 2009 15:30:00 GMT

Bob’s Place, 100 W. Beaver Creek Blvd., Avon.
Wednesday, November 11, 2009, 8:30 – 9:15am

Event description: For small-business owners who would like to become part of a network group and learn new ways to build their business. Network with new and existing small-businesses owners who are looking for new contacts and new ways to increase their visibility and overall sales. This is a casual, no-cost networking group with which participants can share their ideas, challenges and goals for their business.
Contact email: threads@vail.net
Contact phone: 970-949-0499

Veterans Day Awareness Week School Assembly

11 Nov 2009 15:30:00 GMT

Red Sandstone Elementary, Vail.
Wednesday, November 11, 2009, 8:30 – 9:30am

Event description: Veterans of Foreign Wars Post 10721 members will participate. The community is invited.
Contact email: bsims@vail.net
Contact phone: 970-445-7573

Early-childhood classes

11 Nov 2009 16:00:00 GMT

Calvary Fellowship Church, Eagle.
Wednesday, November 11, 2009, 9 – 10am

Presenter: Yvonne Schwartz
Age Range: Families
More info: www.seraschools.com

Early-childhood classes

11 Nov 2009 16:00:00 GMT

Vail Valley Calvary Chapel, Edwards.
Wednesday, November 11, 2009, 9 – 10am

Presenter: Yvonne Schwartz
Age Range: Families
Ticket Web Link: www.seraschools.com
More info: www.seraschools.com

Total Body

11 Nov 2009 16:00:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Wednesday, November 11, 2009, 9 – 9:55am

Event description: This class is very similar to a body sculpt class with more cardio intensity. All fitness and ability levels are welcome.
Contact phone: 970-748-4060
More info: www.avonrec.org

Vinyasa Yoga

11 Nov 2009 16:00:00 GMT

Synergy, across from the Avon post office in the Sheraton.
Wednesday, November 11, 2009, 9 – 10:15am

Event description: Focus is on relieving stress and developing strength of body and mind. Open to all levels. Other classes offered throughout the day. Check out the schedule online at www.synergyvail.com.
Contact email: contact@synergyvail.com
Contact phone: 970-748-1911
More info: www.synergyvail.com

Morning Vinyasa

11 Nov 2009 16:15:00 GMT

The Yoga Studio at the Vail Athletic Club.
Wednesday, November 11, 2009, 9:15 – 10:45am

Event description: Expect to get your heart pumping in this sweaty, soulful vinyasa flow. Classes reflect the distinctive personality and yogic background of each of our teachers.
Contact email: club@vailathleticclub.com
Contact phone: 970-476-7960
More info: www.vailathleticclub.com

Tai Chi

11 Nov 2009 17:00:00 GMT

Jacks Place, next to Shaw Cancer Center.
Wednesday, November 11, 2009, 10 – 11am

Event description: Develop a better sense of self and improved mind-body control through gentle flowing movements designed to improve physical function. Open to all cancer patients, survivors and the general public.
Contact email: buttars@vvmc.com
Contact phone: 970-569-7493
More info: www.shawcancercenter.com

Toddler Storytimes

11 Nov 2009 17:00:00 GMT

Gypsum Public Library
Wednesday, November 11, 2009, 10 – 11am

Event description: Families of toddlers (18 months to 3 years old) are welcome at the library for weekly seasonal and thematic storytimes with books, songs, fingerplays and crafts.
Contact email: kendrad@marmot.org
Contact phone: 970-524-5080
More info: www.evld.org

Core Concentration

11 Nov 2009 17:00:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Wednesday, November 11, 2009, 10 – 10:25am

Event description: This class will focus on all muscles of the trunk to include rectus abdominus, obliques, transverse, erector spinae, etc., followed by a light stretching of the muscles worked. All fitness and ability levels are welcome.
Contact phone: 970-748-4060
More info: www.avonrec.org

Preschool Storytimes

11 Nov 2009 18:00:00 GMT

Gypsum Public Library.
Wednesday, November 11, 2009, 11am – 12pm

Event description: Families of preschoolers (3 to 5 years old) are welcome at the library for thematic and seasonal stories, songs, fingerplays and crafts.
Contact email: kendrad@marmot.org
Contact phone: 970-524-5080
More info: www.evld.org

Cardio Tennis

11 Nov 2009 18:00:00 GMT

Aria Spa & Club.
Wednesday, November 11, 2009, 11am – 12pm

Event description: Workout set to music. All ability levels welcome.
Contact email: panderson2@destinationhotels.com
Contact phone: 970-479-5941
More info: www.vailcascade.com

Anusara Yoga

11 Nov 2009 18:30:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Wednesday, November 11, 2009, 11:30am – 1pm

Event description: Inspired by the Anusara discipline, a heart-centered practice integrating a set of universal principles of alignment to help prevent injury. All fitness and ability levels are welcome.
Contact phone: 907-748-4060
More info: www.avonrec.org

Noon Power Hour Yoga

11 Nov 2009 19:00:00 GMT

The Yoga Studio at the Vail Athletic Club
Wednesday, November 11, 2009, 12 – 1:05pm

Event description: A 65-minute, straight-up shot of creative and vigorous Vinyasa. Participants start at the front of their mats in this strong, all-levels class and flow for 60 minutes, followed by 5 minutes of rest.
Contact email: club@vailathleticclub.com
Contact phone: 970-476-7960
More info: www.vailathleticclub.com

Free Cardiac Health Screening

11 Nov 2009 20:30:00 GMT

Wal-Mart, Avon.
Wednesday, November 11, 2009, 1:30 – 4:30pm

Event description: Visit www.vvmc.com/cardiachealth for complete information.
Contact email: hilty@vvmc.com
Contact phone: 970-569-7478
More info: www.vvmc.com…

Swim Team & Swim Team Prep

11 Nov 2009 22:00:00 GMT

Vail Swim School at Avon Rec Center.
Wednesday, November 11, 2009, 3 – 6pm

Event description: All ages. Join the fun and improve your strokes and endurance.
Contact email: info@vailswimschool.com
Contact phone: 970-390-3068
More info: www.vailswimschool.com

Free karate and self-defense lessons

11 Nov 2009 22:30:00 GMT

James Lee's Karate, Eagle.
Wednesday, November 11, 2009, 3:30 – 4:15pm

Event description: Free karate lessons for kids 4 to 10 years old. James Lee's Karate has proven success in teaching young children life skills such as discipline, respect, manners and focus.
Contact email: jameslee@jamesleekarate.com
Contact phone: 970-328-4360
More info: www.jamesleekarate.com

Fun With Clay

11 Nov 2009 22:30:00 GMT

150 Cooley Mesa Road, Gypsum (next to Costco and CJS Boardshop).
Wednesday, November 11, 2009, 3:30 – 5pm

Event description: Christie Abel teaches students the basics of clay and how to create works of art using traditional hand-building methods including pinch, coil and slab. Various surface-design techniques as well as glazing and firing also will be covered. Create functional and non-functional works of art including pinch pots, mugs, vases, sculptures and 3-D clay postcards. Create a tile and help assemble a collaborative mural for display in a public venue. Session runs Oct. 21 through Dec. 30. Cost: $20 per class. Material fee: $2.
Contact email: info@theartctr.com
Contact phone: 970-328-6644
More info: www.theartctr.com

Snowboard Boot Camp

11 Nov 2009 22:30:00 GMT

150 Cooley Mesa Road, Gypsum (next to Costco).
Wednesday, November 11, 2009, 3:30 – 5pm

Event description: This class is designed to get you ready to ride the slopes. Explosive plyometric training to strengthen the legs.
Contact email: amy@cjsboardshop.com
Contact phone: 970-328-3113
More info: www.cjsboardshop.com

Body Sculpt

11 Nov 2009 23:15:00 GMT

Avon Recreation Center.
Wednesday, November 11, 2009, 4:15 – 5:20pm

Event description: This class focuses on muscle toning and strength. The equipment used will vary from light dumbells to resistance bands, bosu balls, etc. All fitness and ability levels are welcome.
Contact email: dniehls@avon.org
Contact phone: 970-748-4068
More info: www.avonrec.org

Feel the Beach

12 Nov 2009 00:00:00 GMT

e-town, Edwards.
Wednesday, November 11, 2009, 5 – 10pm

Event description: Surf videos on the screen.
Contact email: miller_lewis@hotmail.com
Contact phone: 970-926-4080
More info: www.etowncolorado.com

Ladies' Night

12 Nov 2009 00:00:00 GMT

The Back Bowl, Eagle.
Wednesday, November 11, 2009, 5 – 9pm

Event description: Ladies get half price on bowling and shoes.
Contact email: info@thebackbowl.com
Contact phone: 970-328-BOWL
More info: www.thebackbowl.com

Motivational-speaker meeting

12 Nov 2009 00:30:00 GMT

8100 at the Hyatt in Beaver Creek.
Wednesday, November 11, 2009, 5:30 – 8pm

Event description: Vail Valley Business Women meet for cocktails and networking at 5:30 p.m. Cathy Zeeb presents "Success Is Not What You Achieve but Who You Are" at 6:30 p.m. Free for gold members, $25 for silver members, and $30 for nonmembers. Full dinner and dessert.
Contact email: coreycamp@gmail.com
Contact phone: 970-926-8988
More info: www.vvbw.com

Guitar and vocal lessons

12 Nov 2009 00:30:00 GMT

181 Springfield St., Gypsum. Call 970-401-3806 or 970-777-SING.
Wednesday, November 11, 2009, 5:30 – 8pm

Presenter: Nancy Shannon Spigener
Age Range: All Ages
Ticket Phone: 970-401-3806
Contact: Nancy Shannon Spigener

Cardio/Sculpt

12 Nov 2009 00:30:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Wednesday, November 11, 2009, 5:30 – 6:45pm

Contact phone: 970-748-4060
More info: www.avonrec.org

Pulse Yoga for Ski Conditioning

12 Nov 2009 00:30:00 GMT

Riverfront Club at the Westin, Westin Riverfront Resort & Spa, Avon.
Wednesday, November 11, 2009, 5:30 – 6:45pm

Event description: Prisca Borris and Charry Morris lead an eight-week program. $20 per class or $175 per 16-punch card. Advance sign-up required.
Contact email: wschick@riverfrontclub.com
Contact phone: 970-790-2051
More info: www.riverfrontclub.com

Spin class

12 Nov 2009 00:30:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Wednesday, November 11, 2009, 5:30 – 6:30pm

Event description: Group cycling classes. All fitness and ability levels are welcome.
Contact phone: 970-748-4060
More info: www.avonrec.org

Vinyasa Yoga

12 Nov 2009 00:30:00 GMT

The Yoga Studio at the Vail Athletic Club
Wednesday, November 11, 2009, 5:30 – 7pm

Event description: Expect to get your heart pumping in this sweaty, soulful vinyasa flow. Classes reflect the distinctive personality and yogic background of each of the teachers.
Contact email: club@vailathleticclub.com
Contact phone: 970-476-7960
More info: www.vailathleticclub.com

Buddhist Teachings

12 Nov 2009 01:00:00 GMT

Vail Chapel, lower level, Sunday school classroom.
Wednesday, November 11, 2009, 6 – 8pm

Event description: Buddhist meditation and philosophy led by Ani Sarah Burrowes. All are welcome to attend.
Contact email: nehenzler@comcast.net
Contact phone: 970-470-5586
More info: summitdharmacenter.org…

Free Community Dinner

12 Nov 2009 01:00:00 GMT

Eagle River Presbyterian Church, 455 Nottingham Ranch Road, Avon.
Wednesday, November 11, 2009, 6 – 7pm

Event description: Enjoy a free home-cooked meal every Wednesday night from 6 to 7 pm. Everyone is welcome. 970-748-0040 for directions
Contact email: sandysfgm@hotmail.com
Contact phone: 970.476.6427

Buddhist meditation class

12 Nov 2009 01:00:00 GMT

Vail Chapel, 19 Vail Road, Vail.
Wednesday, November 11, 2009, 6 – 8pm

Event description: Each class includes a Dharma talk and guided meditation session. Prior experience not required. Open to all ages and faiths. For more information about Summit Dharma Center, future retreats or Buddhism in general, visit www.summitdharmacenter.org.
Contact email: erikvienneau@hotmail.com
Contact phone: 970-390-4318
More info: www.summitdharmacenter.org

Spanish Speaking Survivor Support Group

12 Nov 2009 01:00:00 GMT

Please call for location.
Wednesday, November 11, 2009, 6 – 7:30pm

Event description: Spanish-speaking domestic violence and sexual assault survivor support group. Research suggests that group counseling is one of the most effective ways to process issues surrounding domestic violence, sexual assault and sexual abuse.
Contact email: casey@bff-ec.org
Contact phone: 970-949-7097

Shotokan Karate

12 Nov 2009 01:00:00 GMT

Eagle and Edwards elementary schools.
Wednesday, November 11, 2009, 6 – 7pm

Event description: Shotokan Karate, in Vail sice 1975. Ages 8 to 75. Instructor Jeffrey Heermans.
Contact phone: 970-390-7379

Duplicate bridge

12 Nov 2009 01:30:00 GMT

Miller Ranch Community Center.
Wednesday, November 11, 2009, 6:30 – 10pm

Event description: ACBL sanctioned.
Contact email: marciamccalden@yahoo.com
Contact phone: 970-926-9326
More info: vailbridgeclub.tripod.com

Tai Chi Push Hands

12 Nov 2009 02:00:00 GMT

Colorado Mountain College, Eagle.
Wednesday, November 11, 2009, 7 – 8pm

Event description: A cooperative exercise that teaches the principles of Yin and Yang, softness overcomes hard, and stick and follow.
Contact email: dsc@techdancers.net
Contact phone: 970-914-5027

SoulQuest

12 Nov 2009 02:15:00 GMT

The Inn at Riverwalk in Edwards.
Wednesday, November 11, 2009, 7:15 – 8:30pm

Event description: The Journey Through Life, Death and Beyond. Lessons will examine a range of classic Jewish sources, drawing extensively from the Talmud and Kabbalah. Rabbi Mintz, of The Chabad Jewish Center, will be teaching this course on six consecutive Wednesday evenings.
Contact email: info@jewishvail.com
Contact phone: 970-476-7887
More info: www.jewishvail.com

Karaoke With Sandman

12 Nov 2009 03:30:00 GMT

Loaded Joe's Coffee House Lounge, 82 E. Beaver Creek Blvd., Avon.
Wednesday, November 11, 8:30pm – Thursday, November 12, 2009, 2am

Event description: Sing, listen, and enjoy the music.
Contact email: www.myspace/thesandman
Contact phone: 970-748-1480
More info: www.loadedjoes.com

White Trash Wednesday

12 Nov 2009 04:45:00 GMT

Sandbar, West Vail.
Wednesday, November 11, 9:45pm – Thursday, November 12, 2009, 1:30am

Event description: DJ Weez and DJ Carve mix up dance favorites. Rock, country, hip-hop and more.
Contact email: weez@weez.org
Contact phone: 907-401-0470

Swim Lessons

12 Nov 2009 14:00:00 GMT

Vail Swim School at Avon Rec Center.
Thursday, November 12, 2009, 7am – 7pm

Event description: Private or semi-private swim lessons for all age levels. Baby & Me group classes (up to 2.5 yrs old) or baby privates.
Contact email: info@vailswimschool.com
Contact phone: 970-390-3068
More info: www.vailswimschool.com

Cardio Tennis

12 Nov 2009 14:15:00 GMT

Aria Spa & Club.
Thursday, November 12, 2009, 7:15 – 8:15am

Event description: Workout set to music. All ability levels welcome.
Contact email: panderson2@destinationhotels.com
Contact phone: 970-479-5941
More info: www.vailcascade.com

Power Hour Yoga

12 Nov 2009 15:15:00 GMT

The Yoga Studio at the Vail Athletic Club.
Thursday, November 12, 2009, 8:15 – 9:20am

Event description: A 65-minute, straight-up shot of vigorous and creative Vinyasa. Participants start at the front of their mats in this strong, all-levels class and flow for 60 minutes, followed by 5 minutes of rest.
Contact email: club@vailmountainlodge.com
Contact phone: 970-476-7960
More info: www.vailathleticclub.com

Yoga with Suzanne

12 Nov 2009 15:30:00 GMT

Vail Academy of Dance Studio, Edwards Commercial Park, Building C, upper level, C-205.
Thursday, November 12, 2009, 8:30 – 10am

Event description: Anusara-inspired yoga classes guide attendees along with the Universal Principles of Alignment through a clear, safe, mixed-level yoga class. Sticky mats, blocks, straps and blankets provided. $12 drop-in fee and punch cards are available.
Contact email: yogasuz@comcast.net
Contact phone: 970-390-6813

Anusara Yoga

12 Nov 2009 15:30:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Thursday, November 12, 2009, 8:30 – 10am

Event description: Inspired by the Anusara discipline, a heart-centered practice integrating a set of universal principles of alignment to help prevent injury. All fitness and ability levels are welcome.
Contact phone: 970-748-4060
More info: www.avonrec.org

Jazzercise

12 Nov 2009 16:00:00 GMT

Miller Ranch Community Center, 0025 Mill Loft Road, Edwards.
Thursday, November 12, 2009, 9 – 10am

Event description: A 60-minute workout consisting of cardio, strength and stretch segments. This workout combines pilates, yoga and kickboxing techniques with emphasis on all major muscle groups and the core.
Contact email: lisa.zinna@gmail.com
Contact phone: 970-389-8851

Baby Story Time

12 Nov 2009 17:00:00 GMT

Avon Public Library.
Thursday, November 12, 2009, 10 – 10:20am

Event description: This is a specially designed weekly program for babies newborn to 12 months and their parents or caregivers. The program features nursery rhymes, songs, lap games and a few simple books.
Contact email: kthorne@marmot.org
Contact phone: 970-949-6797

Toddler Storytimes

12 Nov 2009 17:00:00 GMT

Gypsum Public Library
Thursday, November 12, 2009, 10 – 11am

Event description: Families of toddlers (18 months to 3 years old) are welcome at the library for weekly seasonal and thematic storytimes with books, songs, fingerplays and crafts.
Contact email: kendrad@marmot.org
Contact phone: 970-524-5080
More info: www.evld.org

Veterans Day Awareness Week School Assembly

12 Nov 2009 17:00:00 GMT

St. Clare of Assisi, Edwards.
Thursday, November 12, 2009, 10 – 11am

Event description: Lt. Col. Berne Krueger, of the U.S. Marine Corps, will speak. The community is invited.
Contact email: bsims@vail.net
Contact phone: 970-445-7573

Gentle Yoga

12 Nov 2009 17:00:00 GMT

Jack's Place, Shaw Center.
Thursday, November 12, 2009, 10 – 11am

Event description: Our instructors lead participants through a flexibility and strength routine designed to realign the body through proper breathing and exercise mechanics. Open to cancer patients, survivors and general public.
Contact email: mays@vvmc.com
Contact phone: 970-569-7645
More info: www.shawcancercenter.com

Abs/Butt Blaster

12 Nov 2009 17:30:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Thursday, November 12, 2009, 10:30 – 11:30am

Event description: This class focuses on all abdominal and opposing back muscles, gluteals and hamstrings to improve tone, strength and endurance. All fitness and ability levels are welcome.
Contact phone: 970-748-4060
More info: www.avonrec.org

Eagle Community Market

12 Nov 2009 18:00:00 GMT

U.S. Highway 6 and Broadway, Eagle.
Thursday, November 12, 2009, 11am – 6pm

Event description: Indoor farmers' market with smoked salmon; chocolate, nuts, candy and trail mixes; jewelery; and wood crafts. With vendors every Friday until 7 p.m.
Contact phone: 970-328-5552

Preschool Story Time

12 Nov 2009 18:00:00 GMT

Avon Public Library.
Thursday, November 12, 2009, 11am – 12pm

Event description: Preschoolers (ages 3 to 5) are invited to the library for stories, fingerplays and songs and to make a craft.
Contact email: kthorne@marmot.org
Contact phone: 970-949-6797

Preschool Storytimes

12 Nov 2009 18:00:00 GMT

Gypsum Public Library.
Thursday, November 12, 2009, 11am – 12pm

Event description: Families of preschoolers (3 to 5 years old) are welcome at the library for thematic and seasonal stories, songs, fingerplays and crafts.
Contact email: kendrad@marmot.org
Contact phone: 970-524-5080
More info: www.evld.org

English Conversation Class

12 Nov 2009 19:00:00 GMT

Eagle Public Library.
Thursday, November 12, 2009, 12 – 1pm

Presenter: The Literacy Project
Age Range: Adults
Ticket Phone: 328-9014
Contact: Susan
More info: www.literacyprojecteaglecounty.org

Shakti Class: A Guided Yoga Practice

12 Nov 2009 19:00:00 GMT

Vail Academy of Dance Studio, Edwards Commercial Park, Building C, upper level, C-205.
Thursday, November 12, 2009, 12 – 2pm

Event description: Monica Gully and Suzanne Oliver lead an intermediate/advanced yoga practice. Each will lead the practice alternating weeks. Sticky mats, blocks, straps and blankets are available. Suggested donation of $10 minimum.
Contact email: yogasuz@comcast.net or mgully@onebox.com
Contact phone: 970-390-6813 or 970-390-5246

Noon Power Hour Yoga

12 Nov 2009 19:00:00 GMT

The Yoga Studio at the Vail Athletic Club.
Thursday, November 12, 2009, 12 – 1:05pm

Event description: A 65-minute straight-up shot of vigorous and creative Vinyasa. Participants start at the front of their mats in this strong, all-levels class and flow for 60 minutes, followed by 5 minutes of rest.
Contact email: club@vailathleticclub.com
Contact phone: 970-476-7960
More info: www.vailathleticclub.com

Power Hour

12 Nov 2009 19:30:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Thursday, November 12, 2009, 12:30 – 1:30pm

Event description: Combination class to include cardio, strength and balance as well as core stability work. All fitness and ability levels are welcome.
Contact phone: 970-748-4060
More info: www.avonrec.org

Silver Sneakers

12 Nov 2009 20:30:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Thursday, November 12, 2009, 1:30 – 2:15pm

Event description: Move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills. Handheld weights, elastic tubing and a ball are all offered for resistance, and a chair is used for seated and/or standing support. All fitness and ability levels are welcome.
Contact phone: 970-748-4060
More info: www.avonrec.org

Swim Team & Swim Team Prep

12 Nov 2009 22:00:00 GMT

Vail Swim School at Avon Rec Center.
Thursday, November 12, 2009, 3 – 6pm

Event description: All ages. Join the fun and improve your strokes and endurance.
Contact email: info@vailswimschool.com
Contact phone: 970-390-3068
More info: www.vailswimschool.com

Free karate and self-defense lessons

12 Nov 2009 22:30:00 GMT

James Lee's Karate, Eagle.
Thursday, November 12, 2009, 3:30 – 4:15pm

Event description: Free karate lessons for kids 4 to 10 years old. James Lee's Karate has proven success in teaching young children life skills such as discipline, respect, manners and focus.
Contact email: jameslee@jamesleekarate.com
Contact phone: 970-328-4360
More info: www.jamesleekarate.com

Snowboard Boot Camp

12 Nov 2009 22:30:00 GMT

150 Cooley Mesa Road, Gypsum (next to Costco).
Thursday, November 12, 2009, 3:30 – 5pm

Event description: This class is designed to get you ready to ride the slopes. Explosive plyometric training to strengthen the legs.
Contact email: amy@cjsboardshop.com
Contact phone: 970-328-3113
More info: www.cjsboardshop.com

Kids Bowl Free

12 Nov 2009 23:00:00 GMT

The Back Bowl, Eagle.
Thursday, November 12, 2009, 4 – 6pm

Event description: Each child younger than 12 bowls free with a paying adult.
Contact email: info@thebackbowl.com
Contact phone: 970-328-BOWL
More info: www.thebackbowl.com

Kids Yoga

12 Nov 2009 23:00:00 GMT

The Yoga Studio of Dogma Athletica, Edwards.
Thursday, November 12, 2009, 4 – 4:45pm

Event description: Ecourage peace, strength and concentration in your child through yoga. Uses imagination and listening skills to have fun with yoga poses and other inspired movements. $10 per class.
Contact email: annabrgr007@yahoo.com
Contact phone: 970-376-5774

Anglican Communion

12 Nov 2009 23:30:00 GMT

0090 Benchmark Road, Avon. Subject to change.
Thursday, November 12, 2009, 4:30 – 5:30pm

Event description: Anglican church fellowship and communion.
Contact email: grandad@centurytel.net
Contact phone: 970-376-0663

Snowboard Boot Camp

12 Nov 2009 23:30:00 GMT

150 Cooley Mesa Road, Gypsum.
Thursday, November 12, 2009, 4:30 – 6pm

Event description: Get ready to ride the slopes with plyometric training to strengthen the legs.
Contact email: amy@cjsboardshop.com
Contact phone: 970-328-3113
More info: www.cjsboardshop.com

Impact Kickboxing

13 Nov 2009 00:30:00 GMT

Avon Recreation Center.
Thursday, November 12, 2009, 5:30 – 6:30pm

Event description: The evolution of shadow boxing on the boxing bag. Utilizing boxing gloves with power strikes of jab, cross and front-round kicks to challenge your cardio, strength and stamina. All fitness and ability levels are welcome.
Contact email: dniehls@avon.org
Contact phone: 970-748-4068
More info: www.avonrec.org

Spin class

13 Nov 2009 00:30:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Thursday, November 12, 2009, 5:30 – 6:30pm

Event description: Group cycling classes. All fitness and ability levels are welcome.
Contact phone: 970-748-4060
More info: www.avonrec.org

Survivor Support Groups

13 Nov 2009 00:30:00 GMT

Please call for location.
Thursday, November 12, 2009, 5:30 – 6:30pm

Event description: Domestic violence and sexual assault survivor support group. Research suggests that group counseling is one of the most effective ways to process issues surrounding domestic violence, sexual assault and sexual abuse.
Contact email: casey@bff-ec.org
Contact phone: 970-949-7097
More info: www.brightfuturefoundation-ec.org

Winter Sports Conditioning

13 Nov 2009 00:30:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Thursday, November 12, 2009, 5:30 – 6:30pm

Event description: This class is designed to get you ready for winter sports. Includes specific lower-body exercises to strengthen quads, hamstrings, glutes and ankles, as well as core strength and stability and plyometric moves for power, agility and endurance.
Contact phone: 970-748-4060
More info: www.avonrec.org

Master Series Yoga

13 Nov 2009 00:30:00 GMT

The Yoga Studio at the Vail Athletic Club.
Thursday, November 12, 2009, 5:30 – 7:30pm

Event description: A two-hour, intermediate level Vinyasa practice featuring a deeper exploration of the studio's signature creative and vigorous flow.
Contact email: club@vailathleticclub.com
Contact phone: 970-476-7960
More info: www.vailathleticclub.com

Buddhism Classes

13 Nov 2009 01:00:00 GMT

Private Lake Creek home.
Thursday, November 12, 2009, 6 – 7:30pm

Event description: Ven. Tenzin Priyardarshi, Buddhist Chaplain at MIT, gives Buddhist philosophy and meditation teachings. Get more info at www.bodhimarga.org, or call Ben Gaylord at 970-390-9299.
Contact email: edwardsinfo@bodhimarga.org
Contact phone: 390-9299
More info: www.bodhimarga.org

Beginning Tai Chi & Qigong

13 Nov 2009 01:00:00 GMT

Colorado Mountain College, Edwards.
Thursday, November 12, 2009, 6 – 7:30pm

Event description: Learn the ancient healing and martial art of Tai Chi. Its slow graceful movement promotes health, develops strength, balance and coordination and restores harmony of mind, body and spirit. Enroll at CMC or call David Cabin for more information.
Contact email: dsc@techdancers.net
Contact phone: 970-914-5027

Cardio Tennis

13 Nov 2009 01:00:00 GMT

Aria Spa & Club.
Thursday, November 12, 2009, 6 – 7pm

Event description: Workout set to music. All ability levels welcome.
Contact email: panderson2@destinationhotels.com
Contact phone: 970-479-5941
More info: www.vailcascade.com

Shotokan Karate

13 Nov 2009 01:00:00 GMT

Eagle and Edwards elementary schools.
Thursday, November 12, 2009, 6 – 7pm

Event description: Shotokan Karate, in Vail sice 1975. Ages 8 to 75. Instructor Jeffrey Heermans.
Contact phone: 970-390-7379

Ski-conditioning classes

13 Nov 2009 01:50:00 GMT

Yoga off Broadway, Third Street, Eagle.
Thursday, November 12, 2009, 6:50 – 8pm

Event description: Get in shape for the ski season through yoga and circuit training. Work on both strength and flexibility to help ready your body. Six-week session, Tuesdays and Thursday nights, for $120. Preregistration required.
Contact email: kelly@yogaoffbroadway.org
Contact phone: 970-328-YOGA
More info: www.yogaoffbroadway.org

Anusara Inspired Yoga

13 Nov 2009 02:00:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Thursday, November 12, 2009, 7 – 8:15pm

Event description: A heart-centered practice integrating a set of universal principles of alignment. Proper alignment during practice ensures optimal execution of poses and helps to prevent injury. All fitness and ability levels are welcome.
Contact phone: 970-748-4060
More info: www.avonrec.org

Avon Bar Games

13 Nov 2009 03:00:00 GMT

Finnegan's Wake, Loaded Joe's and Bob's Place.
Thursday, November 12, 2009, 8 – 11pm

Event description: Compete for prizes.
Contact email: FinnegansWakeAvon@hotmail.com
Contact phone: 970-748-4610

The Laughing Bones

13 Nov 2009 03:30:00 GMT

Rick and Kelly's American Bistro, Riverwalk, Edwards.
Thursday, November 12, 2009, 8:30pm – 12am

Event description: Bluegrass band plays free show every Thursday night.
Contact email: Kelly@kellyliken.com
Contact phone: 970-926-3423
More info: www.rickandkellysbistro.com

Neon Nights

13 Nov 2009 04:00:00 GMT

The Back Bowl, Eagle.
Thursday, November 12, 2009, 9pm – 12am

Event description: All you can bowl for $10.95 Sunday through Thursday.
Contact email: info@thebackbowl.com
Contact phone: 970-328-BOWL
More info: www.thebackbowl.com

Mommy/Daddy and Me: Art-discovery and creative-play class

13 Nov 2009 05:30:00 GMT

The Art Center, 150 Cooley Mesa Road, Gypsum (next to Costco and CJS Boardshop).
Thursday, November 12, 2009, 10:30 – 11:30pm

Event description: With Nicole Von Tempske. Ages 12 months to 3 years will take part in painting, sculpture and various art activities. This class is for young children and their parents or caregivers led by the art instructor. Six classes per session. Change of clothing and/or art smock suggested. Five-week session. Cost: $100.
Contact email: info@theartctr.com
Contact phone: 970-328-6644
More info: www.theartctr.com

Spin class

13 Nov 2009 13:10:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Friday, November 13, 2009, 6:10 – 7:10am

Event description: Group cycling classes. All fitness and ability levels are welcome.
Contact phone: 970-748-4060
More info: www.avonrec.org

Early Riser Power Hour Yoga

13 Nov 2009 13:30:00 GMT

The Yoga Studio at the Vail Athletic Club.
Friday, November 13, 2009, 6:30 – 7:35am

Event description: A 65-minute, straight-up shot of creative and vigorous Vinyasa. Participants start at the front of their mats in this strong, all-levels class and flow for 60 minutes, followed by 5 minutes of rest.
Contact email: club@vailathleticclub.com
Contact phone: 970-476-7960
More info: www.vailathleticclub.com

Swim Lessons

13 Nov 2009 14:00:00 GMT

Vail Swim School at Avon Rec Center.
Friday, November 13, 2009, 7am – 7pm

Event description: Private or semi-private swim lessons for all age levels. Baby & Me group classes (up to 2.5 yrs old) or baby privates.
Contact email: info@vailswimschool.com
Contact phone: 970-390-3068
More info: www.vailswimschool.com

Cardio Tennis

13 Nov 2009 14:15:00 GMT

Aria Spa & Club.
Friday, November 13, 2009, 7:15 – 8:15am

Event description: Workout set to music. All ability levels welcome.
Contact email: panderson2@destinationhotels.com
Contact phone: 970-479-5941
More info: www.vailcascade.com

Gyrokinesis Class

13 Nov 2009 15:30:00 GMT

Vail Valley Academy of Dance, Edwards.
Friday, November 13, 2009, 8:30 – 10am

Event description: A fluid, low-impact movement class that aims to improve strength, flexibility, posture and overall well-being. Must preregister.
Contact email: colleendownard@gmail.com
Contact phone: 970-471-4771
More info: www.themovementstudiovail.com

Butts & Boxing

13 Nov 2009 16:00:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Friday, November 13, 2009, 9 – 10:05am

Event description: This class will focus on legs and glutes for the first 20 to 25 minutes. Then the class moves to the boxing bags for kickboxing combinations. All fitness and ability levels are welcome.
Contact phone: 970-748-4060
More info: www.avonrec.org

Gentle Vinyasa Yoga

13 Nov 2009 16:15:00 GMT

The Yoga Studio with the Vail Athletic Club
Friday, November 13, 2009, 9:15 – 10:45am

Event description: Vinyasa-style asana builds heat in the body through a steady and sweaty pace and is balanced by long and deep holds in restorative poses. A great option for those newer to yoga.
Contact email: club@vailathleticclub.com
Contact phone: 970-476-7960
More info: www.vailathleticclub.com

Tai Chi

13 Nov 2009 17:00:00 GMT

Jacks Place, next to Shaw Cancer Center.
Friday, November 13, 2009, 10 – 11am

Event description: Develop a better sense of self and improved mind-body control through gentle flowing movements designed to improve physical function. Open to all cancer patients, survivors and the general public.
Contact email: buttars@vvmc.com
Contact phone: 970-569-7493
More info: www.shawcancercenter.com

Eagle Community Market

13 Nov 2009 18:00:00 GMT

U.S. Highway 6 and Broadway, Eagle.
Friday, November 13, 2009, 11am – 6pm

Event description: Indoor farmers' market with smoked salmon; chocolate, nuts, candy and trail mixes; jewelery; and wood crafts. With vendors every Friday until 7 p.m.
Contact phone: 970-328-5552

Cardio Tennis

13 Nov 2009 18:00:00 GMT

Aria Spa & Club.
Friday, November 13, 2009, 11am – 12pm

Event description: Workout set to music. All ability levels welcome.
Contact email: panderson2@destinationhotels.com
Contact phone: 970-479-5941
More info: www.vailcascade.com

Anusara Yoga

13 Nov 2009 18:30:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Friday, November 13, 2009, 11:30am – 1pm

Event description: Inspired by the Anusara discipline, a heart-centered practice integrating a set of universal principles of alignment to help prevent injury. All fitness and ability levels are welcome.
Contact phone: 907-748-4060
More info: www.avonrec.org

Noon Power Hour Yoga

13 Nov 2009 19:00:00 GMT

The Yoga Studio at the Vail Athletic Club
Friday, November 13, 2009, 12 – 1:05pm

Event description: A 65-minute, straight-up shot of creative and vigorous Vinyasa. Participants start at the front of their mats in this strong, all-levels class and flow for 60 minutes, followed by 5 minutes of rest.
Contact email: club@vailathleticclub.com
Contact phone: 970-476-7960
More info: www.vailathleticclub.com

Fun With Clay

13 Nov 2009 22:30:00 GMT

150 Cooley Mesa Road, Gypsum (next to Costco and CJS Boardshop).
Friday, November 13, 2009, 3:30 – 5pm

Event description: Christie Abel teaches students the basics of clay and how to create works of art using traditional hand-building methods including pinch, coil and slab. Various surface-design techniques as well as glazing and firing also will be covered. Create functional and non-functional works of art including pinch pots, mugs, vases, sculptures and 3-D clay postcards. Create a tile and help assemble a collaborative mural for display in a public venue. Session runs Oct. 21 through Dec. 30. Cost: $20 per class. Material fee: $2.
Contact email: info@theartctr.com
Contact phone: 970-328-6644
More info: www.theartctr.com

Power Hour Yoga

13 Nov 2009 23:15:00 GMT

The Yoga Studio at the Vail Athletic Club.
Friday, November 13, 2009, 4:15 – 5:20pm

Event description: A 65-minute, straight-up shot of creative and vigorous Vinyasa. Participants start at the front of their mats in this strong, all-levels class and flow for 60 minutes, followed by 5 minutes of rest.
Contact email: club@vailathleticclub.com
Contact phone: 970-476-7960
More info: www.vailathleticclub.com

Anglican Communion

13 Nov 2009 23:30:00 GMT

0090 Benchmark Road, Avon. Subject to change.
Friday, November 13, 2009, 4:30 – 5:30pm

Event description: Anglican church fellowship and communion.
Contact email: grandad@centurytel.net
Contact phone: 970-376-0663

Pulse Yoga for Ski Conditioning

14 Nov 2009 00:30:00 GMT

Riverfront Club at the Westin, Westin Riverfront Resort & Spa, Avon.
Friday, November 13, 2009, 5:30 – 6:45pm

Event description: Prisca Borris and Charry Morris lead an eight-week program. $20 per class or $175 per 16-punch card. Advance sign-up required.
Contact email: wschick@riverfrontclub.com
Contact phone: 970-790-2051
More info: www.riverfrontclub.com

An Evening with the U.S. Alpine Ski Team

14 Nov 2009 00:30:00 GMT

Arrabelle at Vail Square/Centre V Brasserie.
Friday, November 13, 2009, 5:30 – 10:30pm

Event description: Join the World Cup Dreams Foundation for an exciting evening where you’ll have the opportunity to wine and dine with our nation's best skiers in one of the best venues in Vail. This exciting and once-in-a-lifetime event will include a silent and live auction featuring signed athlete memorabilia/equipment, photos and more.
Contact email: jennifer@worldcupdreams.org
Contact phone: 970-343-0872
More info: www.worldcupdreams.org

Tony Gulizia

14 Nov 2009 01:00:00 GMT

Grouse Mountain Grill at the Pines Lodge in Beaver Creek.
Friday, November 13, 2009, 6 – 10pm

Event description: Tony Gulizia plays piano and sings your jazz favorites.
Contact email: grousemountaingrill.com
Contact phone: 970-949-0600
More info: www.grousemountaingrill.com

Who's Afraid of Virginia Woolf?

14 Nov 2009 02:00:00 GMT

Cascade Village Theatre.
Friday, November 13, 2009, 7pm

Event description: The performance of the year.
Contact email: pia@com2tom.com
Contact phone: 970-949-1099
More info: www.vvtc.org

Narcotics Anonymous Literature Discussion

14 Nov 2009 02:00:00 GMT

Eagle County Fairgrounds, 426 Fairgrounds Road, Eagle.
Friday, November 13, 2009, 7 – 8pm

Contact phone: 800-912-4597

Karaoke Night

14 Nov 2009 03:00:00 GMT

Bowlmor Cafe at The Back Bowl, Eagle.
Friday, November 13, 2009, 8pm – 12am

Contact email: info@thebackbowl.com
Contact phone: 970-328-BOWL
More info: www.thebackbowl.com

Rock & Bowl Friday

14 Nov 2009 03:00:00 GMT

The Back Bowl, Eagle.
Friday, November 13, 2009, 8pm – 12am

Event description: $5 per game. Live DJ. Red-pin strikes win prizes.
Contact email: info@thebackbowl.com
Contact phone: 970-328-BOWL
More info: www.thebackbowl.com

Oil painting with Mio Cerkovic

14 Nov 2009 04:00:00 GMT

The Art Center, 150 Cooley Mesa Road, Gypsum (next to Costco and CJS Boardshop).
Friday, November 13, 2009, 9pm – 12am

Event description: Landscape Painting, an oil-painting class with Mio Cerkovic. Paint the landscapes of the Vail Valley area. Instructor will demonstrate his painting techniques, painting design concepts, materials and preparation. Daily lecture and demonstrations will offer students an in-depth look at the artist’s thought process and the technical applications needed to become proficient in landscape painting.
Contact email: info@theartctr.com
Contact phone: 970-328-6644
More info: www.theartctr.com

Free Dance Friday

14 Nov 2009 05:00:00 GMT

Loaded Joe's Coffee House Lounge, 82 E. Beaver Creek Blvd., Avon.
Friday, November 13, 10pm – Saturday, November 14, 2009, 2am

Event description: DJ Hal and special guest(s) will be laying down house beats.
Contact email: austin@loadedjoes.com
Contact phone: 970-748-1480
More info: www.loadedjoes.com

Body Sculpt

14 Nov 2009 05:15:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Friday, November 13, 2009, 10:15 – 11:25pm

Event description: This class focuses on muscle toning and strength. The equipment used will vary from light dumbbells to resistance bands, bosu balls, etc. All fitness and ability levels are welcome.
Contact phone: 970-748-4060
More info: www.avonrec.org