Colorado Mountain News Media Vail Daily

Bake for the Cure

11 Oct 2009 00:00:00 GMT

www.bakeforthecure.com.
Ongoing through Thursday, December 31, 2009, 6pm

Event description: Share and swap your favorite recipes with the whole country, and help raise money to find a cure for breast cancer. Go to the event's Web site to register and for more information.
Contact email: maura@komenaspen.org
Contact phone: 970-920-0250
More info: www.komenaspen.org

Play the Pepperidge Farm Circles of Inspiration Online Game

11 Oct 2009 00:00:00 GMT

www.pepperidgefarm.com/pink/
Ongoing through Thursday, December 31, 2009, 6pm

Event description: Play the game online through Dec. 31, and help the Aspen affiliate of Susan G. Komen for the Cure reach its mission to save lives and end breast cancer forever. Pepperidge Farm will donate $1 for every game played with a total donation of $50,000 to Komen for the Cure.
Contact email: maura@komenaspen.org
Contact phone: 970-920-0250
More info: www.komenaspen.org

Interactive book discussion

03 Nov 2009 17:00:00 GMT

Avon Public Library boardroom.
Ongoing through Tuesday, November 24, 2009, 5pm

Event description: Personalizing spirituality: an interactive discussion on the book "Blue Like Jazz," by Donald Miller. Hosted by Tim Wilbanks, of Covenant Presbyterian Church.
Contact email: greg@connectcpc.com
Contact phone: 970-390-3005

Interactive book discussion

10 Nov 2009 17:00:00 GMT

Avon Public Library boardroom.
Ongoing through Tuesday, December 1, 2009, 5pm

Event description: Personalizing spirituality: an interactive discussion on the book "Blue Like Jazz," by Donald Miller. Hosted by Tim Wilbanks, of Covenant Presbyterian Church.
Contact email: greg@connectcpc.com
Contact phone: 970-390-3005

Opening Day with Savoy and DJ Mo Rockin'

21 Nov 2009 04:30:00 GMT

Samana Lounge, Vail.
Friday, November 20, 9:30pm – Saturday, November 21, 2009, 1:30am

Event description: Tickets $10.
Contact email: info@samanalounge.com
Contact phone: 970-476-3433
More info: www.samanalounge.com

Opening-night party with Savoy

21 Nov 2009 04:30:00 GMT

Samana Lounge, Vail.
Friday, November 20, 9:30pm – Saturday, November 21, 2009, 1:30am

Event description: Colorado electronic act with guest Mo Rockin'. No cover before 10 p.m.
Contact email: info@samanalounge.com
Contact phone: 970-476-3433
More info: www.samanalounge.com

Free Dance Friday

21 Nov 2009 05:00:00 GMT

Loaded Joe's Coffee House Lounge, 82 E. Beaver Creek Blvd., Avon.
Friday, November 20, 10pm – Saturday, November 21, 2009, 2am

Event description: DJ Hal and special guest(s) will be laying down house beats.
Contact email: austin@loadedjoes.com
Contact phone: 970-748-1480
More info: www.loadedjoes.com

Holiday Artisan and Craft Fair

21 Nov 2009 07:00:00 GMT

Eagle River Center at the Eagle County Fairgrounds.
Saturday, November 21, 2009

Contact email: evcc@centurytel.net
Contact phone: 970-328-5220
More info: www.eaglevalley.org

Beginning Tai Chi & Qigong

21 Nov 2009 15:00:00 GMT

Colorado Mountain College, Eagle.
Saturday, November 21, 2009, 8 – 9:30am

Event description: Improve balance, strength and flexibility. Class is open to all levels of experience. Beginners are welcome. Call David Cabin at 914-5027 for more information.
Contact email: dsc@techdancers.net
Contact phone: 970-914-5027

Vinyasa Yoga

21 Nov 2009 15:00:00 GMT

Synergy, across from the Avon post office in Sheraton.
Saturday, November 21, 2009, 8 – 9am

Event description: Focus is on relieving stress and developing strength of body and mind. Open to all levels. Other classes offered throughout the day. Check out the schedule online at www.synergyvail.com.
Contact email: contact@synergyvail.com
Contact phone: 970-748-1911
More info: www.synergyvail.com

Kula Yoga

21 Nov 2009 15:30:00 GMT

The Yoga Studio at the Vail Athletic Club.
Saturday, November 21, 2009, 8:30 – 10am

Event description: Kula yoga classes, taught by our teachers-in-training, are 90 minutes of vinyasa yoga open to everyone in the Vail Valley. Free to members. Just $10 for anyone else.
Contact email: club@vailathleticclub.com
Contact phone: 970-476-7960
More info: www.vailathleticclub.com

Seventh Annual Holiday Artisans and Craft Fair

21 Nov 2009 16:00:00 GMT

Eagle River Events Center, Eagle.
Saturday, November 21, 2009, 9am – 5pm

Event description: Santa visit Saturday from 11 a.m. to 1 p.m. Children's crafts and activities. Wine and beer garden. Live entertainment Friday and Saturday. Gingerbread house contest.
Contact email: evcc@centurytel.net
Contact phone: 970-328-5220
More info: www.eaglevalley.org

Gratitude Practice Yoga Workshop Session 2 with Ryan Hader

21 Nov 2009 16:00:00 GMT

The Yoga Studio at the Vail Athletic Club, 352 East Meadow Drive, Vail Village.
Saturday, November 21, 2009, 9am – 12pm

Event description: The mindful cultivation of gratitude is one of the most important spiritual practices. This class will be a full-body prayer focused on balancing and backbends. We will explore the importance of pure intention in both yoga and life through Asana (posture) and Bhakti (chant).
Contact email: club@vailmountainlodge.com
Contact phone: 970-476-7960
More info: vailathleticclub.com

Jazzercise

21 Nov 2009 16:00:00 GMT

Miller Ranch Community Center, 0025 Mill Loft Road, Edwards.
Saturday, November 21, 2009, 9 – 10am

Event description: A 60-minute workout consisting of cardio, strength and stretch segments. This workout combines pilates, yoga and kickboxing techniques with emphasis on all major muscle groups and the core.
Contact email: lisa.zinna@gmail.com
Contact phone: 970-389-8851

Free Cardiac Health Screening

21 Nov 2009 16:30:00 GMT

Carniceria Tepic, Avon.
Saturday, November 21, 2009, 9:30am – 1:30pm

Event description: Visit www.vvmc.com/cardiachealth for complete information.
Contact email: hilty@vvmc.com
Contact phone: 970-569-7478
More info: www.vvmc.com…

Spin Class

21 Nov 2009 16:30:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Saturday, November 21, 2009, 9:30 – 10:30am

Event description: Group cycling classes. Intense and challenging workouts. All fitness and ability levels are welcome.
Contact phone: 970-748-4060
More info: www.avonrec.org

Step/Sculpt

21 Nov 2009 16:30:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Saturday, November 21, 2009, 9:30 – 10:30am

Event description: This class provides step choreography and strength training to increase your heart rate and tone your muscles. Hand-held weights, body bars and the fit ball are utilized. Class also includes an abdominal workout and stretching. All fitness and ability levels are welcome.
Contact phone: 970-748-4060
More info: www.avonrec.org

AVON Gifts for the Holidays Open House

21 Nov 2009 17:00:00 GMT

30 Benchmark Road, Unit G-1, Slifer, Smith & Frampton Building, next to the Avon Transit Center.
Saturday, November 21, 2009, 10am – 2pm

Event description: Hundreds of gift ideas including Anew Reversalist, In Bloom by Reese Witherspoon and Patrick Dempsey II.
Contact email: a2zposs@earthlink.net
Contact phone: 970-471-8029

Shabbat Services

21 Nov 2009 17:00:00 GMT

Chabad Jewish Center, 1000 Lionsridge Loop, Vail.
Saturday, November 21, 2009, 10am

Event description: Hebrew/English prayer books. Kiddush buffet following services.
Contact email: info@jewishvail.com
Contact phone: 970-476-7887
More info: iwww.jewishvail.com

Core Concentration

21 Nov 2009 17:30:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Saturday, November 21, 2009, 10:30 – 11am

Event description: This class will focus on all muscles of the trunk to include rectus abdominus, obliques, transverse, erector spinae, etc., followed by a light stretching of the muscles worked. All fitness and ability levels are welcome.
Contact phone: 970-748-4060
More info: www.avonrec.org

Eagle Community Market

21 Nov 2009 18:00:00 GMT

U.S. Highway 6 and Broadway, Eagle.
Saturday, November 21, 2009, 11am – 6pm

Event description: Indoor farmers' market with smoked salmon; chocolate, nuts, candy and trail mixes; jewelery; and wood crafts. With vendors every Friday until 7 p.m.
Contact phone: 970-328-5552

Cardio/Sculpt

21 Nov 2009 18:15:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Saturday, November 21, 2009, 11:15am – 12:30pm

Contact phone: 970-748-4060
More info: www.avonrec.org

Journeys in Living Spirituality

21 Nov 2009 22:30:00 GMT

Avon library Community Room.
Saturday, November 21, 2009, 3:30 – 4:50pm

Event description: This week's discussion is on gratitude. JILS is a spiritual gathering; listen, meditate, learn and discuss life's pressing questions. Open to everyone. Free with monetary donations as well as unopened food donation for the Salvation Army.
Contact email: cathy@healing-spirits.net or nardareigel@gmail.com
Contact phone: 970-376-6660 or 970-376-3268
More info: www.healing-spirits.net

Anglican Communion

21 Nov 2009 23:30:00 GMT

0090 Benchmark Road, Avon. Subject to change.
Saturday, November 21, 2009, 4:30 – 5:30pm

Event description: Anglican church fellowship and communion.
Contact email: grandad@centurytel.net
Contact phone: 970-376-0663

Kids Bowl Free

22 Nov 2009 00:00:00 GMT

The Back Bowl, Eagle.
Saturday, November 21, 2009, 5 – 8pm

Event description: Each child younger than 12 bowls free with a paying adult.
Contact email: info@thebackbowl.com
Contact phone: 970-328-BOWL
More info: www.thebackbowl.com

Acro Yoga

22 Nov 2009 00:00:00 GMT

The Yoga Studio at the Vail Athletic Club.
Saturday, November 21, 2009, 5 – 6:30pm

Event description: The class can include asana sequences, partner yoga, assisted inversions, basic partner acrobatics, therapeutic flying and Thai massage. No yoga experience required; no partner needed.
Contact email: club@vailathleticclub.com
Contact phone: 970-476-7960
More info: www.vailathleticclub.com

Guitar and vocal lessons

22 Nov 2009 00:30:00 GMT

181 Springfield St., Gypsum. Call 970-401-3806 or 970-777-SING.
Saturday, November 21, 2009, 5:30 – 8pm

Presenter: Nancy Shannon Spigener
Age Range: All Ages
Ticket Phone: 970-401-3806
Contact: Nancy Shannon Spigener

Family night

22 Nov 2009 01:00:00 GMT

Mango's Mountain Grill, 166 1/2 Eagle St., Red Cliff.
Saturday, November 21, 2009, 6 – 10pm

Event description: Play Thomas the Train.
Contact email: info@mangosmountaingrill.com
Contact phone: 970-827-9109

Rittenhouse Weekend Music Schedule

22 Nov 2009 01:00:00 GMT

The Rittenhouse Restaurant & Inn, 630 Trail Gullch Road, Gypsum.
Saturday, November 21, 2009, 6 – 9pm

Event description: Eric Whirley will be preforming on Saturday night.
Contact email: rockyenlow@hotmail.com
Contact phone: 970-524-1515
More info: www.merchantcircle.com…

Tony Gulizia

22 Nov 2009 01:00:00 GMT

Grouse Mountain Grill at the Pines Lodge in Beaver Creek.
Saturday, November 21, 2009, 6 – 10pm

Event description: Tony Gulizia plays piano and sings your jazz favorites.
Contact email: grousemountaingrill.com
Contact phone: 970-949-0600
More info: www.grousemountaingrill.com

You Can't Stop the Beat "The British Invasion"

22 Nov 2009 01:30:00 GMT

Vilar Performing Arts Center, 68 Avondale Lane, Beaver Creek.
Saturday, November 21, 2009, 6:30 – 8:30pm

Event description: More than 70 youths from the Vail Performing Arts Academy bring high-energy British rock and musical theater to the VPAC stage with their annual music revue. Highlights include hits from "Monty Python," "Oliver," The Beatles, Rolling Stones, Pink Floyd, Elton John, Queen and more.
Contact email: info@vvf.org
Contact phone: 888-920 2787
More info: www.vvf.org…

Live music: Peter Vavra

22 Nov 2009 02:00:00 GMT

Splendido at the Chateau, 17 Chateau Lane, Beaver Creek.
Saturday, November 21, 2009, 7 – 11pm

Event description: Peter Vavra plays the piano Thursday through Saturday nights.
Contact email: info@splendidobeavercreek.com
Contact phone: 970-845-8808 or visit www.splendidobeavercreek.com
More info: www.splendidobeavercreek.com

Starry Night Horseback Rides

22 Nov 2009 02:00:00 GMT

Eagle.
Saturday, November 21, 2009, 7 – 9pm

Event description: Ride a gentle horse through the snow on a private ranch. Warm up by the bonfire.
Contact email: kmanula@yahoo.com
Contact phone: 970-445-8204
More info: www.vailstables.com

Comedy Night at The Bowlmor

22 Nov 2009 03:00:00 GMT

The Back Bowl in Eagle.
Saturday, November 21, 2009, 8 – 10:15pm

Event description: The live comedy series returns with the best from Denver's Comedy Works. This month: Deacon Gray and Eugene Kenny.
Contact email: info@thebackbowl.com
Contact phone: 970-328-BOWL
More info: www.thebackbowl.com

Azteck Benjamin

22 Nov 2009 04:00:00 GMT

Paddy's Sports Bar & Grill, 40801 U.S. Highway 6 and 24, Avon.
Saturday, November 21, 9pm – Sunday, November 22, 2009, 1am

Event description: Hard, heavy rock with Azteck Benjamin. Punk and Latin rock with Seis Pistos and The Scuffles.
Contact email: rauulgutierrez@gmail.com
Contact phone: 970-401-3648
More info: www.azteckbenjamin.com

DJ Lito

22 Nov 2009 04:00:00 GMT

Samana Lounge.
Saturday, November 21, 9pm – Sunday, November 22, 2009, 1am

Event description: No cover. Lito crushes the dance floor with high-energy hip-hop to house with a dash of Latin.
Contact email: info@samanalounge.com
Contact phone: 970-476-3433
More info: www.samanalounge.com

DJ Lito

22 Nov 2009 04:30:00 GMT

Samana Lounge, Vail.
Saturday, November 21, 9:30pm – Sunday, November 22, 2009, 1:30am

Event description: Hip-hop to house with a Latin twist. No cover.
Contact email: info@samanalounge.com
Contact phone: 970-476-3433
More info: www.samanalounge.com

Vail Athletic Club Open House

22 Nov 2009 14:00:00 GMT

Vail Athletic Club, 352 East Meadow Drive, Vail Village.
Sunday, November 22, 2009, 7am – 9pm

Event description: Complimentary days at the Vail Athletic Club. The VAC offers a full yoga studio, pilates studio, functional gym, personal TVs, indoor climbing wall and luxury locker room amenities. Membership and punchcard rates for locals. Enter to win a free, one-month membership.
Contact email: club@vailmountainlodge.com
Contact phone: 970-476-7960
More info: vailathleticclub.com

Kula Yoga

22 Nov 2009 15:30:00 GMT

The Yoga Studio at the Vail Athletic Club.
Sunday, November 22, 2009, 8:30 – 10am

Event description: Kula yoga classes, taught by our teachers-in-training, are 90 minutes of vinyasa yoga open to everyone in the Vail Valley. Free to members. Just $10 for anyone else.
Contact email: club@vailathleticclub.com
Contact phone: 970-476-7960
More info: www.vailathleticclub.com

NFL Sundays

22 Nov 2009 17:30:00 GMT

Finnegan's Wake, Avon.
Sunday, November 22, 2009, 10:30am – 10:30pm

Event description: Catch all the action on 20 screens.
Contact email: FinnegansWakeAvon@hotmail.com
Contact phone: 970-748-4610

Prenatal Yoga

22 Nov 2009 17:30:00 GMT

Dogma Athletica, 137 Main St., The Riverwalk, Edwards.
Sunday, November 22, 2009, 10:30 – 11:45am

Event description: To reduce anxiety and stress, manage physical pain, balance the body and strengthen the bond between mothers-to-be and their growing babies.
Contact email: aritaberger@gmail.com
Contact phone: 970-688-4433
More info: www.dogmaathletica.com

Vail Valley Steeler Fan Club

22 Nov 2009 18:00:00 GMT

Rick and Kelly's American Bistro, Riverwalk, Edwards.
Sunday, November 22, 11am – Monday, November 23, 2009, 10pm

Event description: Football games all day on five 52-inch high-definition TVs.
Contact email: Kelly@kellyliken.com
Contact phone: 970-926-3423
More info: www.rickandkellysbistro.com

Continuing Education for Yoga Teachers

22 Nov 2009 21:00:00 GMT

The Lodge and Spa at Cordillera.
Sunday, November 22, 2009, 2 – 5pm

Event description: CEUs may apply. $30 per workshop or $150 for the entire series. Free for YWR Seva School graduates. Proceeds to benefit Yoga World Reach.
Contact email: namaste@yogaworldreach.org
Contact phone: 970-331-9039
More info: www.yogaworldreach.org

Kids Yoga

22 Nov 2009 23:00:00 GMT

The Yoga Studio of Dogma Athletica, Edwards.
Sunday, November 22, 2009, 4 – 4:45pm

Event description: Ecourage peace, strength and concentration in your child through yoga. Uses imagination and listening skills to have fun with yoga poses and other inspired movements. $10 per class.
Contact email: annabrgr007@yahoo.com
Contact phone: 970-376-5774

Gentle Vinyasa Yoga

23 Nov 2009 00:00:00 GMT

The Yoga Studio at the Vail Athletic Club.
Sunday, November 22, 2009, 5 – 6:30pm

Event description: Vinyasa-style asana builds heat in the body through a steady and sweaty pace and is balanced by long and deep holds in restorative poses. A great option for those newer to yoga.
Contact email: club@vailathleticclub.com
Contact phone: 970-476-7960
More info: www.vailathleticclub.com

Sundays in Edwards Free Series: Avalanche Class

23 Nov 2009 00:30:00 GMT

Alpine Quest Sports in Edwards.
Sunday, November 22, 2009, 5:30pm

Event description: Presented by Mike Dufffy. Featuring "A Dozen More Turns," a documentary on events that contributed to an avalanche accident in Montana. Gives valuable insight into why avalanche accidents occur and the human factors involved. Demonstration of avalanche airbag pack and new technology avalanche beacons.
Contact email: info@alpinequestsports.com
Contact phone: 970-926-3867
More info: www.thinkedwards.com

You Can't Stop the Beat "The British Invasion"

23 Nov 2009 01:30:00 GMT

Vilar Performing Arts Center, 68 Avondale Lane, Beaver Creek.
Sunday, November 22, 2009, 6:30 – 8:30pm

Event description: More than 70 youths from the Vail Performing Arts Academy bring high-energy British rock and musical theater to the VPAC stage with their annual music revue. Highlights include hits from "Monty Python," "Oliver," The Beatles, Rolling Stones, Pink Floyd, Elton John, Queen and more.
Contact email: info@vvf.org
Contact phone: 888-920 2787
More info: www.vvf.org…

Live music: Bob Finnie

23 Nov 2009 02:30:00 GMT

Splendido at the Chateau, 17 Chateau Lane, Beaver Creek.
Sunday, November 22, 2009, 7:30 – 11:30pm

Event description: Bob Finnie plays the piano Sunday through Wednesday nights.
Contact email: info@splendidobeavercreek.com
Contact phone: 970-845-8808 or visit www.splendidobeavercreek.com
More info: www.splendidobeavercreek.com

Rise Up! with DJ Weez

23 Nov 2009 04:40:00 GMT

Sandbar, West Vail.
Sunday, November 22, 9:40pm – Monday, November 23, 2009, 12:40am

Event description: Reggae music. No cover.
Contact phone: 970-401-0470

Open Mic Night

23 Nov 2009 05:00:00 GMT

Loaded Joe's Coffee House Lounge, 82 E. Beaver Creek Blvd., Avon.
Sunday, November 22, 10pm – Monday, November 23, 2009, 2am

Event description: Hosted by Dylan Heaney.
Contact email: austin@loadedjoes.com
Contact phone: 970-748-1480
More info: www.loadedjoes.com

Vail Athletic Club Open House

23 Nov 2009 13:00:00 GMT

Vail Athletic Club, 352 East Meadow Drive, Vail Village.
Monday, November 23, 2009, 6am – 9pm

Event description: Complimentary days at the Vail Athletic Club. The VAC offers a full yoga studio, pilates studio, functional gym, personal TVs, indoor climbing wall and luxury locker room amenities. Membership and punchcard rates for locals. Enter to win a free, one-month membership.
Contact email: club@vailmountainlodge.com
Contact phone: 970-476-7960
More info: vailathleticclub.com

Spin class

23 Nov 2009 13:10:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Monday, November 23, 2009, 6:10 – 7:10am

Event description: Group cycling classes. All fitness and ability levels are welcome.
Contact phone: 970-748-4060
More info: www.avonrec.org

Power Hour Yoga

23 Nov 2009 13:30:00 GMT

The Yoga Studio at the Vail Athletic Club.
Monday, November 23, 2009, 6:30 – 7:35am

Event description: Creative, vigorous vinyasa. Start at the front of the mat in this strong, all-levels class. Flow for 60 minutes, followed by five minutes of rest.
Contact email: club@vailathleticclub.com
Contact phone: 970-476-7960
More info: www.vailathleticclub.com

Volunteer for Gypsum Elementary School Breakfast Program

23 Nov 2009 14:15:00 GMT

Gypsum Elementary School.
Monday, November 23, 2009, 7:15 – 7:50am

Contact: Mitch Forsberg, 970-328-8959

Athletic/Power Yoga

23 Nov 2009 14:15:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Monday, November 23, 2009, 7:15 – 8:30am

Event description: A synthesis of yoga with practical, functional and flexibility training.
Contact phone: 970-748-4060
More info: www.avonrec.org

Cardio Tennis

23 Nov 2009 14:15:00 GMT

Aria Spa & Club.
Monday, November 23, 2009, 7:15 – 8:15am

Event description: Workout set to music. All ability levels welcome.
Contact email: pfanderson2@destinationhotels.com
Contact phone: 970-479-5941
More info: www.vailcascade.com

Cardio Tennis

23 Nov 2009 16:00:00 GMT

Aria Spa & Club.
Monday, November 23, 2009, 9 – 10am

Event description: Workout set to music. All ability levels welcome.
Contact email: panderson2@destinationhotels.com
Contact phone: 970-479-5941
More info: www.vailcascade.com

Gentle Vinyasa Yoga

23 Nov 2009 16:15:00 GMT

The Yoga Studio with the Vail Athletic Club
Monday, November 23, 2009, 9:15 – 10:45am

Event description: Vinyasa-style asana builds heat in the body through a steady and sweaty pace and is balanced by long and deep holds in restorative poses. A great option for those newer to yoga.
Contact email: club@vailathleticclub.com
Contact phone: 970-476-7960
More info: www.vailathleticclub.com

Step Aerobics

23 Nov 2009 16:30:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Monday, November 23, 2009, 9:30 – 10:25am

Contact phone: 970-748-4060
More info: www.avonrec.org

Pilates for Survivors

23 Nov 2009 17:00:00 GMT

Jacks Place, Shaw Center.
Monday, November 23, 2009, 10 – 11am

Event description: Keri leads participants through exercises designed to strengthen the core and improve posture. Open to cancer patients, survivors and the general public.
Contact email: mays@vvmc.com
Contact phone: 970-569-7645
More info: www.shawcancercenter.com

Core Concentration

23 Nov 2009 17:30:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Monday, November 23, 2009, 10:30 – 11am

Event description: This class will focus on all muscles of the trunk to include rectus abdominus, obliques, transverse, erector spinae, etc., followed by a light stretching of the muscles worked. All fitness and ability levels are welcome.
Contact phone: 970-748-4060
More info: www.avonrec.org

Anusara Yoga

23 Nov 2009 18:30:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Monday, November 23, 2009, 11:30am – 1pm

Event description: Inspired by the Anusara discipline, a heart-centered practice integrating a set of universal principles of alignment to help prevent injury. All fitness and ability levels are welcome.
Contact phone: 907-748-4060
More info: www.avonrec.org

Al-Anon meeting

23 Nov 2009 19:00:00 GMT

Eagle Library.
Monday, November 23, 2009, 12 – 1pm

Event description: Upstairs in the small conference room.
Contact phone: 970-328-4363

Eagle Al-Anon Family Group

23 Nov 2009 19:00:00 GMT

Eagle Library, 600 Broadway, Eagle
Monday, November 23, 2009, 12 – 12:55pm

Event description: Living in the solution: open meeting for friends and family of alcoholics.
Contact phone: Shari 970-328-6615

Noon Power Hour Yoga

23 Nov 2009 19:00:00 GMT

The Yoga Studio at the Vail Athletic Club
Monday, November 23, 2009, 12 – 1:05pm

Event description: A 65-minute, straight-up shot of creative and vigorous Vinyasa. Participants start at the front of their mats in this strong, all-levels class and flow for 60 minutes, followed by 5 minutes of rest.
Contact email: club@vailathleticclub.com
Contact phone: 970-476-7960
More info: www.vailathleticclub.com

Duplicate bridge

23 Nov 2009 20:00:00 GMT

Miller Ranch Community Center.
Monday, November 23, 2009, 1 – 4pm

Event description: ACBL sanctioned.
Contact email: marciamccalden@yahoo.com
Contact phone: 970-926-9326
More info: vailbridgeclub.tripod.com

Duplicate Bridge

23 Nov 2009 20:00:00 GMT

Miller Ranch Community Center in Edwards.
Monday, November 23, 2009, 1 – 4pm

Event description: ACBL sanctioned. Call if you need a partner.
Contact email: marciamccalden@yahoo.com
Contact phone: 970-926-9326
More info: vailbridgeclub.tripod.com

Guitar Lessons

23 Nov 2009 22:00:00 GMT

Vail Mountain School, 3000 Booth Falls Road, Vail.
Monday, November 23, 2009, 3 – 3:30pm

Contact email: info@seraschools.com
Contact phone: 970-343-0819
More info: www.seraschools.com

Guitar Lessons

23 Nov 2009 22:00:00 GMT

Eagle County Charter Academy, 1105 Miller Ranch Road, Edwards.
Monday, November 23, 2009, 3 – 3:30pm

Contact email: info@seraschools.com
Contact phone: 970-343-0819
More info: www.seraschools.com

Guitar, Piano & Voice Lessons

23 Nov 2009 22:00:00 GMT

Brush Creek Elementary, 333 Eagle Ranch Road, Eagle.
Monday, November 23, 2009, 3 – 3:30pm

Contact email: info@seraschools.com
Contact phone: 970-343-0819
More info: www.seraschools.com

Acting Out

23 Nov 2009 22:30:00 GMT

The Art Center, 150 Cooley Mesa Road, Gypsum (next to Costco & CJS Boardshop).
Monday, November 23, 2009, 3:30 – 5pm

Event description: Theater and acting classes with Emma Parsons. Creativity is encouraged. Based on Parsons' 12 years of professional theater experience, these workshops focus on performance and acting skills, character development, fluency of reading skills, teamwork, confidence, creativity and fun. Each class session will include theater games, play-reading sessions, character work, performance skills and crafts and creativity. Session runs Oct. 19 through Dec. 15. Cost: $200.
Contact email: info@theartctr.com
Contact phone: 970-328-6644
More info: www.theartctr.com

Acting Out: Kids Theatre Workshop

23 Nov 2009 22:30:00 GMT

The Art Center, 150 Cooley Mesa Road, Gypsum (next to Costco and CJs Boardshop).
Monday, November 23, 2009, 3:30 – 5pm

Event description: Based on Emma Parsons' 12 years of professional theater experience, these workshops focus on performance and acting skills, character development, fluency of reading skills, teamwork, confidence creativity and fun. Each class session will include theater games, play reading sessions, character work, performance skills and crafts and creativity.
Contact email: info@theartctr.com
Contact phone: 970-328-6644
More info: www.theartctr.com

Free karate and self-defense lessons

23 Nov 2009 22:30:00 GMT

James Lee's Karate, Eagle.
Monday, November 23, 2009, 3:30 – 4:15pm

Event description: Free karate lessons for kids 4 to 10 years old. James Lee's Karate has proven success in teaching young children life skills such as discipline, respect, manners and focus.
Contact email: jameslee@jamesleekarate.com
Contact phone: 970-328-4360
More info: www.jamesleekarate.com

Fun With Clay

23 Nov 2009 22:30:00 GMT

150 Cooley Mesa Road, Gypsum (next to Costco and CJS Boardshop).
Monday, November 23, 2009, 3:30 – 5pm

Event description: Christie Abel teaches students the basics of clay and how to create works of art using traditional hand-building methods including pinch, coil and slab. Various surface-design techniques as well as glazing and firing also will be covered. Create functional and non-functional works of art including pinch pots, mugs, vases, sculptures and 3-D clay postcards. Create a tile and help assemble a collaborative mural for display in a public venue. Session runs Oct. 21 through Dec. 30. Cost: $20 per class. Material fee: $2.
Contact email: info@theartctr.com
Contact phone: 970-328-6644
More info: www.theartctr.com

Piano Lessons

23 Nov 2009 22:30:00 GMT

Eagle County Charter Academy, 1105 Miller Ranch Road, Edwards.
Monday, November 23, 2009, 3:30 – 4pm

Presenter: Sera Schools instructor.
Age Range: All Ages
Ticket Web Link: www.seraschools.com
Contact: Info@seraschools.com
More info: www.seraschools.com

Snowboard Boot Camp

23 Nov 2009 22:30:00 GMT

150 Cooley Mesa Road, Gypsum (next to Costco).
Monday, November 23, 2009, 3:30 – 5pm

Event description: This class is designed to get you ready to ride the slopes. Explosive plyometric training to strengthen the legs.
Contact email: amy@cjsboardshop.com
Contact phone: 970-328-3113
More info: www.cjsboardshop.com

Total Body

23 Nov 2009 23:15:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Monday, November 23, 2009, 4:15 – 5:20pm

Event description: This class is very similar to a body sculpt class with a little more cardio and intensity. All fitness and ability levels are welcome.
Contact phone: 907-748-4060
More info: www.avonrec.org

Guitar and vocal lessons

24 Nov 2009 00:30:00 GMT

181 Springfield St., Gypsum. Call 970-401-3806 or 970-777-SING.
Monday, November 23, 2009, 5:30 – 8pm

Presenter: Nancy Shannon Spigener
Age Range: All Ages
Ticket Phone: 970-401-3806
Contact: Nancy Shannon Spigener

Cardio/Sculpt

24 Nov 2009 00:30:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Monday, November 23, 2009, 5:30 – 6:45pm

Contact phone: 970-748-4060
More info: www.avonrec.org

Spin class

24 Nov 2009 00:30:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Monday, November 23, 2009, 5:30 – 6:30pm

Event description: Group cycling classes. All fitness and ability levels are welcome.
Contact phone: 970-748-4060
More info: www.avonrec.org

Vinyasa Yoga

24 Nov 2009 00:30:00 GMT

The Yoga Studio at the Vail Athletic Club
Monday, November 23, 2009, 5:30 – 7pm

Event description: Expect to get your heart pumping in this sweaty, soulful vinyasa flow. Classes reflect the distinctive personality and yogic background of each of the teachers.
Contact email: club@vailathleticclub.com
Contact phone: 970-476-7960
More info: www.vailathleticclub.com

Locals Art Swap and Show

24 Nov 2009 01:00:00 GMT

Mount-N-Frame, 953 South Frontage Road W., No. 110, Vail Professional Building.
Monday, November 23, 6pm – Wednesday, December 2, 2009, 6pm

Event description: Bring a framed piece of art to trade. If you don't find what you are looking for, shop the Local Art Show.
Contact email: mtnframe@vail.net
Contact phone: 970-476-4172

Monday Night Football

24 Nov 2009 01:00:00 GMT

Rick and Kelly's American Bistro, Riverwalk, Edwards.
Monday, November 23, 2009, 6 – 10pm

Event description: This week's game on five 52-inch high-definition TVs.
Contact email: Kelly@kellyliken.com
Contact phone: 970-926-3423
More info: www.rickandkellysbistro.com

ESL class

24 Nov 2009 01:00:00 GMT

Avon Public Library.
Monday, November 23, 2009, 6 – 8pm

Age Range: All Ages
Contact: Sloan at 949-5026

Free Simple Supper

24 Nov 2009 01:00:00 GMT

United Methodist Church of Eagle Valley, 138 Howard and Second St., Eagle.
Monday, November 23, 2009, 6 – 7pm

Event description: Anyone in need is invited to a weekly hot supper in the Community Hall.
Contact email: office@valleyumc.com
Contact phone: 970-328-6598
More info: www.valleyumc.com

Make your own trick-or-treat bag

24 Nov 2009 01:00:00 GMT

150 Cooley Mesa Road, Gypsum (next to Costco and CJS Boardshop).
Monday, November 23, 2009, 6 – 7pm

Event description: Maddie McCaulley helps students design a canvas tote (reusable bag) with the Halloween theme. Cost: $10 per class; 15 students max.
Contact email: info@theartctr.com
Contact phone: 970-328-6644
More info: www.theartctr.com

Drop-in basketball

24 Nov 2009 01:00:00 GMT

Red Sandstone Elementary School.
Monday, November 23, 2009, 6 – 9pm

Event description: Adult basketball. $3.
Contact email: mthomas@vailrec.com
Contact phone: 970-479-2280
More info: www.vailrec.com

Shotokan Karate

24 Nov 2009 01:00:00 GMT

Eagle and Edwards elementary schools.
Monday, November 23, 2009, 6 – 7pm

Event description: Shotokan Karate, in Vail sice 1975. Ages 8 to 75. Instructor Jeffrey Heermans.
Contact phone: 970-390-7379

Alpine Wind Ensemble community band

24 Nov 2009 01:30:00 GMT

Eagle County Charter Academy, 201 Lake Creek Village Drive (Berry Creek), Edwards.
Monday, November 23, 2009, 6:30 – 8pm

Event description: Community band looking for adult intermediate and advanced musicians. Starting rehearsals now for holiday performances in December.
Contact email: jillwarnerjr@yahoo.com/musehowell@aol.com
Contact phone: 970-926-6250 or 970-926-5294

Power Vinyasa Yoga

24 Nov 2009 02:00:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Monday, November 23, 2009, 7 – 8:15pm

Event description: The teacher will instruct students to move from one pose to the next on an inhale or an exhale. All fitness and ability levels are welcome.
Contact phone: 970-748-4060
More info: www.avonrec.org

Tai Chi

24 Nov 2009 02:00:00 GMT

Avon Recreation Center.
Monday, November 23, 2009, 7 – 8:30pm

Event description: Gentle, flowing movements to reduce stress and improve health. All fitness and ability levels welcome.
Contact phone: 970-748-4060
More info: www.avonrec.org

Live music: Bob Finnie

24 Nov 2009 02:30:00 GMT

Splendido at the Chateau, 17 Chateau Lane, Beaver Creek.
Monday, November 23, 2009, 7:30 – 11:30pm

Event description: Bob Finnie plays the piano Sunday through Wednesday nights.
Contact email: info@splendidobeavercreek.com
Contact phone: 970-845-8808 or visit www.splendidobeavercreek.com
More info: www.splendidobeavercreek.com

Al-Anon Meeting

24 Nov 2009 02:30:00 GMT

Beaver Creek Chapel, Monday nights.
Monday, November 23, 2009, 7:30 – 8:30pm

Event description: Newcomers Welcome
Contact phone: 888-425-2666
More info: www.al-anon-alateen.org

Neon Nights Bowling

24 Nov 2009 04:00:00 GMT

The Back Bowl, Eagle.
Monday, November 23, 2009, 9pm – 12am

Event description: All you can bowl for $10.95 Sunday through Thursday.
Contact email: info@thebackbowl.com
Contact phone: 970-328-BOWL
More info: www.thebackbowl.com

Oil painting with Mio Cerkovic

24 Nov 2009 04:00:00 GMT

The Art Center, 150 Cooley Mesa Road, Gypsum (next to Costco and CJS Boardshop).
Monday, November 23, 2009, 9pm – 12am

Event description: Landscape Painting, an oil-painting class with Mio Cerkovic. Paint the landscapes of the Vail Valley area. Instructor will demonstrate his painting techniques, painting design concepts, materials and preparation. Daily lecture and demonstrations will offer students an in-depth look at the artist’s thought process and the technical applications needed to become proficient in landscape painting.
Contact email: info@theartctr.com
Contact phone: 970-328-6644
More info: www.theartctr.com

$3 Tuesdays

24 Nov 2009 07:00:00 GMT

The Back Bowl, Eagle.
Tuesday, November 24, 2009

Event description: $3 bowling and $3 shoes.
Contact email: info@thebackbowl.com
Contact phone: 970-328-BOWL
More info: www.thebackbowl.com

Overeaters Anonymous

24 Nov 2009 13:00:00 GMT

Eagle Library, second-floor meeting room.
Tuesday, November 24, 2009, 6 – 7am

Event description: Meeting every Tuesday.
Contact phone: 970-401-0450

Gyrotonic Equipment Class

24 Nov 2009 14:00:00 GMT

The Movement Studio, Edwards.
Tuesday, November 24, 2009, 7 – 8am

Event description: Open up and create balance in hard-to-reach places. Aims to improve strength, ease of movement, range of motion and overall well-being. Must preregister.
Contact email: colleendownard@gmail.com
Contact phone: 970-471-4771
More info: www.themovementstudiovail.com

Cardio Tennis

24 Nov 2009 14:15:00 GMT

Aria Spa & Club.
Tuesday, November 24, 2009, 7:15 – 8:15am

Event description: Workout set to music. All ability levels welcome.
Contact email: panderson2@destinationhotels.com
Contact phone: 970-479-5941
More info: www.vailcascade.com

Power Hour Yoga

24 Nov 2009 15:15:00 GMT

The Yoga Studio at the Vail Athletic Club.
Tuesday, November 24, 2009, 8:15 – 9:20am

Event description: A 65-minute, straight-up shot of vigorous and creative Vinyasa. Participants start at the front of their mats in this strong, all-levels class and flow for 60 minutes, followed by 5 minutes of rest.
Contact email: club@vailmountainlodge.com
Contact phone: 970-476-7960
More info: www.vailathleticclub.com

Yoga with Suzanne

24 Nov 2009 15:30:00 GMT

Vail Academy of Dance Studio, Edwards Commercial Park, Building C, upper level, C-205.
Tuesday, November 24, 2009, 8:30 – 10am

Event description: Anusara-inspired yoga classes guide attendees along with the Universal Principles of Alignment through a clear, safe, mixed-level yoga class. Sticky mats, blocks, straps and blankets provided. $12 drop-in fee and punch cards are available.
Contact email: yogasuz@comcast.net
Contact phone: 970-390-6813

Anusara Yoga

24 Nov 2009 15:30:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Tuesday, November 24, 2009, 8:30 – 10am

Event description: Inspired by the Anusara discipline, a heart-centered practice integrating a set of universal principles of alignment to help prevent injury. All fitness and ability levels are welcome.
Contact phone: 970-748-4060
More info: www.avonrec.org

Jazzercise

24 Nov 2009 16:00:00 GMT

Miller Ranch Community Center, 0025 Mill Loft Road, Edwards.
Tuesday, November 24, 2009, 9 – 10am

Event description: A 60-minute workout consisting of cardio, strength and stretch segments. This workout combines pilates, yoga and kickboxing techniques with emphasis on all major muscle groups and the core.
Contact email: lisa.zinna@gmail.com
Contact phone: 970-389-8851

Gentle Yoga

24 Nov 2009 17:00:00 GMT

Jack's Place, Shaw Center.
Tuesday, November 24, 2009, 10 – 11am

Event description: Our instructors lead participants through a flexibility and strength routine designed to realign the body through proper breathing and exercise mechanics. Open to cancer patients, survivors and general public.
Contact email: mays@vvmc.com
Contact phone: 970-569-7645
More info: www.shawcancercenter.com

Body Sculpt

24 Nov 2009 17:15:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Tuesday, November 24, 2009, 10:15 – 11:45am

Event description: This class focuses on muscle toning and strength. The equipment used will vary from light dumbbells to resistance bands, bosu balls, etc. All fitness and ability levels are welcome.
Contact phone: 970-748-4060
More info: www.avonrec.org

Baby Storytime

24 Nov 2009 18:00:00 GMT

Gypsum Public Library
Tuesday, November 24, 2009, 11am – 12pm

Event description: Parents and caregivers are welcome at the library to give babies a wonderful first experience with books through a short storytime filled with books, rhymes and songs.
Contact email: kendrad@marmot.org
Contact phone: 970-524-5080
More info: www.evld.org

Preschool Story Time

24 Nov 2009 18:00:00 GMT

Avon Public Library.
Tuesday, November 24, 2009, 11am – 12pm

Event description: Preschoolers (ages 3 to 5) are invited to the library for stories, fingerplays and songs and to make a craft.
Contact email: kthorne@marmot.org
Contact phone: 970-949-6797

Yoga with Suzanne

24 Nov 2009 19:00:00 GMT

Vail Academy of Dance Studio, Edwards Commercial Park, Building C, upper level, C-205.
Tuesday, November 24, 2009, 12 – 1:30pm

Event description: Anusara-inspired yoga class will guide participants along with the Universal Principles of Alignment through a clear, safe yoga class. Open to all levels. Sticky mats, blocks, straps and blankets provided. $12 drop-in fee, punch cards are available.
Contact email: yogasuz@comcast.net
Contact phone: 970-390-6813

Noon Power Hour Yoga

24 Nov 2009 19:00:00 GMT

The Yoga Studio at the Vail Athletic Club.
Tuesday, November 24, 2009, 12 – 1:05pm

Event description: A 65-minute straight-up shot of vigorous and creative Vinyasa. Participants start at the front of their mats in this strong, all-levels class and flow for 60 minutes, followed by 5 minutes of rest.
Contact email: club@vailathleticclub.com
Contact phone: 970-476-7960
More info: www.vailathleticclub.com

Power Hour

24 Nov 2009 19:30:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Tuesday, November 24, 2009, 12:30 – 1:30pm

Event description: Combination class to include cardio, strength and balance as well as core stability work. All fitness and ability levels are welcome.
Contact phone: 970-748-4060
More info: www.avonrec.org

Silver Sneakers

24 Nov 2009 20:30:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Tuesday, November 24, 2009, 1:30 – 2:15pm

Event description: Move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills. Handheld weights, elastic tubing and a ball are all offered for resistance, and a chair is used for seated and/or standing support. All fitness and ability levels are welcome.
Contact phone: 970-748-4060
More info: www.avonrec.org

Free karate and self-defense lessons

24 Nov 2009 22:30:00 GMT

James Lee's Karate, Eagle.
Tuesday, November 24, 2009, 3:30 – 4:15pm

Event description: Free karate lessons for kids 4 to 10 years old. James Lee's Karate has proven success in teaching young children life skills such as discipline, respect, manners and focus.
Contact email: jameslee@jamesleekarate.com
Contact phone: 970-328-4360
More info: www.jamesleekarate.com

Snowboard Boot Camp

24 Nov 2009 22:30:00 GMT

150 Cooley Mesa Road, Gypsum (next to Costco).
Tuesday, November 24, 2009, 3:30 – 5pm

Event description: This class is designed to get you ready to ride the slopes. Explosive plyometric training to strengthen the legs.
Contact email: amy@cjsboardshop.com
Contact phone: 970-328-3113
More info: www.cjsboardshop.com

Snowboard Boot Camp

24 Nov 2009 23:30:00 GMT

150 Cooley Mesa Road, Gypsum.
Tuesday, November 24, 2009, 4:30 – 6pm

Event description: Get ready to ride the slopes with plyometric training to strengthen the legs.
Contact email: amy@cjsboardshop.com
Contact phone: 970-328-3113
More info: www.cjsboardshop.com

Sweet Sound Vocal and Guitar registration

25 Nov 2009 00:30:00 GMT

181 Springfield St., Gypsum.
Tuesday, November 24, 2009, 5:30 – 7:30pm

Presenter: Nancy Spigener
Age Range: All Ages
Ticket Phone: 970-401-3806
Contact: Nancy Spigener

Spin class

25 Nov 2009 00:30:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Tuesday, November 24, 2009, 5:30 – 6:30pm

Event description: Group cycling classes. All fitness and ability levels are welcome.
Contact phone: 970-748-4060
More info: www.avonrec.org

Step/Sculpt

25 Nov 2009 00:30:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Tuesday, November 24, 2009, 5:30 – 6:45pm

Event description: This class provides step choreography and strength training to increase heart rate and tone muscles. Hand-held weights, body bars and the fit ball are utilized. Class also includes an abdominal workout and stretching. All fitness and ability levels are welcome.
Contact phone: 970-748-4060
More info: www.avonrec.org

Vinyasa Yoga

25 Nov 2009 00:30:00 GMT

The Yoga Studio at the Vail Athletic Club
Tuesday, November 24, 2009, 5:30 – 7pm

Event description: Expect to get your heart pumping in this sweaty, soulful vinyasa flow. Classes reflect the distinctive personality and yogic background of each of the teachers.
Contact email: club@vailathleticclub.com
Contact phone: 970-476-7960
More info: www.vailathleticclub.com

Be the Biggest Loser

25 Nov 2009 01:00:00 GMT

Online and over the phone.
Tuesday, November 24, 2009, 6 – 6:30pm

Event description: Join the online weight-loss challenge by Nov. 3. Call Lisa for details.
Contact email: denvernutrition@aol.com
Contact phone: 303-394-1525

Beginning Tai Chi & Qigong

25 Nov 2009 01:00:00 GMT

Colorado Mountain College, Edwards.
Tuesday, November 24, 2009, 6 – 7:30pm

Event description: Learn the ancient healing and martial art of Tai Chi. Its slow graceful movement promotes health, develops strength, balance and coordination and restores harmony of mind, body and spirit. Enroll at CMC or call David Cabin for more information.
Contact email: dsc@techdancers.net
Contact phone: 970-914-5027

Staying Healthy in These Infectious Times

25 Nov 2009 01:00:00 GMT

Vail Athletic Club, 352 E. Meadow Drive, Vail Village.
Tuesday, November 24, 2009, 6 – 7pm

Presenter: Dr. Tom Schneider
Age Range: All Ages
Contact: Vail Athletic Club
More info: vailathleticclub.com

Drop-in indoor soccer

25 Nov 2009 01:00:00 GMT

Red Sandstone Elementary School.
Tuesday, November 24, 2009, 6 – 9pm

Event description: Adult soccer. $3.
Contact email: jrabinowitz@vailrec.com
Contact phone: 970-479-2280
More info: www.vailrec.com

Shotokan Karate

25 Nov 2009 01:00:00 GMT

Eagle and Edwards elementary schools.
Tuesday, November 24, 2009, 6 – 7pm

Event description: Shotokan Karate, in Vail sice 1975. Ages 8 to 75. Instructor Jeffrey Heermans.
Contact phone: 970-390-7379

Dave Ramsey's Financial Peace Univ.

25 Nov 2009 01:30:00 GMT

The Vail Church, 39209 U.S. Highway 6, Avon.
Tuesday, November 24, 2009, 6:30 – 8:30pm

Event description: Get rid of debt, put yourself in control of your finances, and build wealth for retirement.
Contact email: rknolan@comcast.net
Contact phone: 970-926-6270
More info: www.daveramsey.com…

Hospice Grief Group

25 Nov 2009 01:30:00 GMT

Shaw Pavilion, 322 Beard Creek Road, Edwards.
Tuesday, November 24, 2009, 6:30 – 8pm

Event description: A free service to the community, sponsored by Mountain Hospice. Groups are usually held every second and fourth Tuesday of each month.
Contact email: lewis@vvmc.com
Contact phone: 970-569-7459
More info: shawcancercenter.com

Hospice Grief Group

25 Nov 2009 01:30:00 GMT

Shaw Pavilion, 322 Beard Creek Road, Edwards.
Tuesday, November 24, 2009, 6:30 – 8pm

Event description: A free service to the community, sponsored by Mountain Hospice. Groups are usually held every two weeks.
Contact email: hoehn@vvmc.com
Contact phone: Lynn at 970-569-7459 or Vanessa at 970-569-7606

Interfaith Thanksgiving Worship

25 Nov 2009 02:00:00 GMT

Vail Interfaith Chapel.
Tuesday, November 24, 2009, 7 – 9pm

Event description: The community is invited to join in giving thanks for the blessings of another year. Clergy and representatives from all the chapel congregations will participate in a service of music and reflections.
Contact email: mtholy@vail.net
Contact phone: 970-476-6610
More info: www.vailchapel.com

Rebuilding: When Your Relationship Ends

25 Nov 2009 02:00:00 GMT

Samaritan Counseling Center, 90 Lariat Loop, Edwards.
Tuesday, November 24, 2009, 7 – 8:30pm

Event description: An eight-week workshop for men and women who are divorced or in the process of divorcing. It will be led by Randy Simmonds. Cost is $30 per session.
Contact email: emyers@samaritan-vail.org
Contact phone: 970-926-8558
More info: www.samaritan-vail.org

Restorative Yoga

25 Nov 2009 02:00:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Tuesday, November 24, 2009, 7 – 8:15pm

Event description: This yoga class is slow and gentle, utilizing props for supported poses, breath-work and more to stretch and strengthen the body and relax the mind. All fitness and ability levels are welcome.
Contact phone: 970-748-4060
More info: www.avonrec.org

Drop-in Volleyball

25 Nov 2009 02:00:00 GMT

Avon Elementary School gymnasium.
Tuesday, November 24, 2009, 7 – 9pm

Event description: $3 per person.
Contact phone: 970-476-4060
More info: www.avonrec.org

Live music: Bob Finnie

25 Nov 2009 02:30:00 GMT

Splendido at the Chateau, 17 Chateau Lane, Beaver Creek.
Tuesday, November 24, 2009, 7:30 – 11:30pm

Event description: Bob Finnie plays the piano Sunday through Wednesday nights.
Contact email: info@splendidobeavercreek.com
Contact phone: 970-845-8808 or visit www.splendidobeavercreek.com
More info: www.splendidobeavercreek.com

Narcotics Anonymous Vail Valley Candlelight Meeting

25 Nov 2009 03:00:00 GMT

Vail Church, 39209 U.S. Highway 6, Avon.
Tuesday, November 24, 2009, 8 – 9pm

Contact phone: 800-912-4597

Acid jazz with DJ Gibby

25 Nov 2009 03:30:00 GMT

Rick and Kelly's American Bistro, Riverwalk, Edwards.
Tuesday, November 24, 2009, 8:30pm – 12am

Event description: Downtempo lounge music.
Contact email: Kelly@kellyliken.com
Contact phone: 970-926-3423
More info: www.kellyliken.com

Goat Trivia Tuesdays/Ladies' Night

25 Nov 2009 03:45:00 GMT

Loaded Joe's Coffee House Lounge, 82 E. Beaver Creek Blvd., Avon.
Tuesday, November 24, 2009, 8:45 – 11pm

Event description: Hosted by TheRadChad. Win a $50 bar tab or swag.
Contact email: austin@loadedjoes.com
Contact phone: 970-748-1480
More info: www.loadedjoes.com

DJ Psychonaut

25 Nov 2009 04:00:00 GMT

Samana Lounge, Vail.
Tuesday, November 24, 9pm – Wednesday, November 25, 2009, 1am

Event description: No cover.
Contact email: info@samanalounge.com
Contact phone: 970-476-3433
More info: www.samanalounge.com

Flobots

25 Nov 2009 05:00:00 GMT

The Sandbar, 2161 North Frontage Road, West Vail.
Tuesday, November 24, 10pm – Wednesday, November 25, 2009, 2am

Event description: Two emcees, rhythm section and classically trained violist perform live hip-hop. Symphonic rock-infused crescendos into stripped-down, string-laden breakbeats.
Contact phone: 970-476-4314
More info: www.rmentertainment.com

Spin class

25 Nov 2009 13:10:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Wednesday, November 25, 2009, 6:10 – 7:10am

Event description: Group cycling classes. All fitness and ability levels are welcome.
Contact phone: 970-748-4060
More info: www.avonrec.org

Early Riser Power Hour Yoga

25 Nov 2009 13:30:00 GMT

The Yoga Studio at the Vail Athletic Club.
Wednesday, November 25, 2009, 6:30 – 7:35am

Event description: A 65-minute, straight-up shot of creative and vigorous Vinyasa. Participants start at the front of their mats in this strong, all-levels class and flow for 60 minutes, followed by 5 minutes of rest.
Contact email: club@vailathleticclub.com
Contact phone: 970-476-7960
More info: www.vailathleticclub.com

Athletic/Power Yoga

25 Nov 2009 14:15:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Wednesday, November 25, 2009, 7:15 – 8:30am

Event description: A synthesis of yoga with practical, functional and flexibility training.
Contact phone: 970-748-4060
More info: www.avonrec.org

Cario Tennis

25 Nov 2009 14:15:00 GMT

Aria Spa & Club.
Wednesday, November 25, 2009, 7:15 – 8:15am

Event description: Workout set to music. All ability levels welcome.
Contact email: panderson2@destinationhotels.com
Contact phone: 970-479-5941
More info: www.vailcascade.com

Early-childhood classes

25 Nov 2009 16:00:00 GMT

Vail Valley Calvary Chapel, Edwards.
Wednesday, November 25, 2009, 9 – 10am

Presenter: Yvonne Schwartz
Age Range: Families
Ticket Web Link: www.seraschools.com
More info: www.seraschools.com

Early-childhood classes

25 Nov 2009 16:00:00 GMT

Calvary Fellowship Church, Eagle.
Wednesday, November 25, 2009, 9 – 10am

Presenter: Yvonne Schwartz
Age Range: Families
More info: www.seraschools.com

Total Body

25 Nov 2009 16:00:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Wednesday, November 25, 2009, 9 – 9:55am

Event description: This class is very similar to a body sculpt class with more cardio intensity. All fitness and ability levels are welcome.
Contact phone: 970-748-4060
More info: www.avonrec.org

Vinyasa Yoga

25 Nov 2009 16:00:00 GMT

Synergy, across from the Avon post office in the Sheraton.
Wednesday, November 25, 2009, 9 – 10:15am

Event description: Focus is on relieving stress and developing strength of body and mind. Open to all levels. Other classes offered throughout the day. Check out the schedule online at www.synergyvail.com.
Contact email: contact@synergyvail.com
Contact phone: 970-748-1911
More info: www.synergyvail.com

Morning Vinyasa

25 Nov 2009 16:15:00 GMT

The Yoga Studio at the Vail Athletic Club.
Wednesday, November 25, 2009, 9:15 – 10:45am

Event description: Expect to get your heart pumping in this sweaty, soulful vinyasa flow. Classes reflect the distinctive personality and yogic background of each of our teachers.
Contact email: club@vailathleticclub.com
Contact phone: 970-476-7960
More info: www.vailathleticclub.com

Tai Chi

25 Nov 2009 17:00:00 GMT

Jacks Place, next to Shaw Cancer Center.
Wednesday, November 25, 2009, 10 – 11am

Event description: Develop a better sense of self and improved mind-body control through gentle flowing movements designed to improve physical function. Open to all cancer patients, survivors and the general public.
Contact email: buttars@vvmc.com
Contact phone: 970-569-7493
More info: www.shawcancercenter.com

Toddler Story Time

25 Nov 2009 17:00:00 GMT

Avon Public Library.
Wednesday, November 25, 2009, 10 – 10:40am

Event description: Simple books for 2- to 3-year-olds as well as finger plays, songs and get-up-and-move activities. Parents or caregivers are asked to sit with their children.
Contact email: kthorne@marmot.org
Contact phone: 970-949-6797
More info: www.evld.org

Toddler Storytimes

25 Nov 2009 17:00:00 GMT

Gypsum Public Library
Wednesday, November 25, 2009, 10 – 11am

Event description: Families of toddlers (18 months to 3 years old) are welcome at the library for weekly seasonal and thematic storytimes with books, songs, fingerplays and crafts.
Contact email: kendrad@marmot.org
Contact phone: 970-524-5080
More info: www.evld.org

Core Concentration

25 Nov 2009 17:00:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Wednesday, November 25, 2009, 10 – 10:25am

Event description: This class will focus on all muscles of the trunk to include rectus abdominus, obliques, transverse, erector spinae, etc., followed by a light stretching of the muscles worked. All fitness and ability levels are welcome.
Contact phone: 970-748-4060
More info: www.avonrec.org

Yoga From the Ground Up

25 Nov 2009 17:30:00 GMT

Vail Valley Acaden of Dance Studio, Edwards Commercial Park, Building C, Unit C-205, upper level.
Wednesday, November 25, 2009, 10:30 – 11:30am

Event description: Six-week course for beginners and rehabilitation. Anusara-inspired yoga instructor. Cost $75.
Contact email: yogasuz@comcast.net
Contact phone: 970-390-6813 or e-mail yogasuz@comcast.net

Preschool Storytimes

25 Nov 2009 18:00:00 GMT

Gypsum Public Library.
Wednesday, November 25, 2009, 11am – 12pm

Event description: Families of preschoolers (3 to 5 years old) are welcome at the library for thematic and seasonal stories, songs, fingerplays and crafts.
Contact email: kendrad@marmot.org
Contact phone: 970-524-5080
More info: www.evld.org

Cardio Tennis

25 Nov 2009 18:00:00 GMT

Aria Spa & Club.
Wednesday, November 25, 2009, 11am – 12pm

Event description: Workout set to music. All ability levels welcome.
Contact email: panderson2@destinationhotels.com
Contact phone: 970-479-5941
More info: www.vailcascade.com

Anusara Yoga

25 Nov 2009 18:30:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Wednesday, November 25, 2009, 11:30am – 1pm

Event description: Inspired by the Anusara discipline, a heart-centered practice integrating a set of universal principles of alignment to help prevent injury. All fitness and ability levels are welcome.
Contact phone: 907-748-4060
More info: www.avonrec.org

Noon Power Hour Yoga

25 Nov 2009 19:00:00 GMT

The Yoga Studio at the Vail Athletic Club
Wednesday, November 25, 2009, 12 – 1:05pm

Event description: A 65-minute, straight-up shot of creative and vigorous Vinyasa. Participants start at the front of their mats in this strong, all-levels class and flow for 60 minutes, followed by 5 minutes of rest.
Contact email: club@vailathleticclub.com
Contact phone: 970-476-7960
More info: www.vailathleticclub.com

Free karate and self-defense lessons

25 Nov 2009 22:30:00 GMT

James Lee's Karate, Eagle.
Wednesday, November 25, 2009, 3:30 – 4:15pm

Event description: Free karate lessons for kids 4 to 10 years old. James Lee's Karate has proven success in teaching young children life skills such as discipline, respect, manners and focus.
Contact email: jameslee@jamesleekarate.com
Contact phone: 970-328-4360
More info: www.jamesleekarate.com

Fun With Clay

25 Nov 2009 22:30:00 GMT

150 Cooley Mesa Road, Gypsum (next to Costco and CJS Boardshop).
Wednesday, November 25, 2009, 3:30 – 5pm

Event description: Christie Abel teaches students the basics of clay and how to create works of art using traditional hand-building methods including pinch, coil and slab. Various surface-design techniques as well as glazing and firing also will be covered. Create functional and non-functional works of art including pinch pots, mugs, vases, sculptures and 3-D clay postcards. Create a tile and help assemble a collaborative mural for display in a public venue. Session runs Oct. 21 through Dec. 30. Cost: $20 per class. Material fee: $2.
Contact email: info@theartctr.com
Contact phone: 970-328-6644
More info: www.theartctr.com

Snowboard Boot Camp

25 Nov 2009 22:30:00 GMT

150 Cooley Mesa Road, Gypsum (next to Costco).
Wednesday, November 25, 2009, 3:30 – 5pm

Event description: This class is designed to get you ready to ride the slopes. Explosive plyometric training to strengthen the legs.
Contact email: amy@cjsboardshop.com
Contact phone: 970-328-3113
More info: www.cjsboardshop.com

Feel the Beach

26 Nov 2009 00:00:00 GMT

e-town, Edwards.
Wednesday, November 25, 2009, 5 – 10pm

Event description: Surf videos on the screen.
Contact email: miller_lewis@hotmail.com
Contact phone: 970-926-4080
More info: www.etowncolorado.com

Ladies' Night

26 Nov 2009 00:00:00 GMT

The Back Bowl, Eagle.
Wednesday, November 25, 2009, 5 – 9pm

Event description: Ladies get half price on bowling and shoes.
Contact email: info@thebackbowl.com
Contact phone: 970-328-BOWL
More info: www.thebackbowl.com

Guitar and vocal lessons

26 Nov 2009 00:30:00 GMT

181 Springfield St., Gypsum. Call 970-401-3806 or 970-777-SING.
Wednesday, November 25, 2009, 5:30 – 8pm

Presenter: Nancy Shannon Spigener
Age Range: All Ages
Ticket Phone: 970-401-3806
Contact: Nancy Shannon Spigener

Cardio/Sculpt

26 Nov 2009 00:30:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Wednesday, November 25, 2009, 5:30 – 6:45pm

Contact phone: 970-748-4060
More info: www.avonrec.org

Spin class

26 Nov 2009 00:30:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Wednesday, November 25, 2009, 5:30 – 6:30pm

Event description: Group cycling classes. All fitness and ability levels are welcome.
Contact phone: 970-748-4060
More info: www.avonrec.org

Vinyasa Yoga

26 Nov 2009 00:30:00 GMT

The Yoga Studio at the Vail Athletic Club
Wednesday, November 25, 2009, 5:30 – 7pm

Event description: Expect to get your heart pumping in this sweaty, soulful vinyasa flow. Classes reflect the distinctive personality and yogic background of each of the teachers.
Contact email: club@vailathleticclub.com
Contact phone: 970-476-7960
More info: www.vailathleticclub.com

Buddhist Teachings

26 Nov 2009 01:00:00 GMT

Vail Chapel, lower level, Sunday school classroom.
Wednesday, November 25, 2009, 6 – 8pm

Event description: Buddhist meditation and philosophy led by Ani Sarah Burrowes. All are welcome to attend.
Contact email: nehenzler@comcast.net
Contact phone: 970-470-5586
More info: summitdharmacenter.org…

Free Community Dinner

26 Nov 2009 01:00:00 GMT

Eagle River Presbyterian Church, 455 Nottingham Ranch Road, Avon.
Wednesday, November 25, 2009, 6 – 7pm

Event description: Enjoy a free home-cooked meal every Wednesday night from 6 to 7 pm. Everyone is welcome. 970-748-0040 for directions
Contact email: sandysfgm@hotmail.com
Contact phone: 970.476.6427

Buddhist meditation class

26 Nov 2009 01:00:00 GMT

Vail Chapel, 19 Vail Road, Vail.
Wednesday, November 25, 2009, 6 – 8pm

Event description: Each class includes a Dharma talk and guided meditation session. Prior experience not required. Open to all ages and faiths. For more information about Summit Dharma Center, future retreats or Buddhism in general, visit www.summitdharmacenter.org.
Contact email: erikvienneau@hotmail.com
Contact phone: 970-390-4318
More info: www.summitdharmacenter.org

Spanish Speaking Survivor Support Group

26 Nov 2009 01:00:00 GMT

Please call for location.
Wednesday, November 25, 2009, 6 – 7:30pm

Event description: Spanish-speaking domestic violence and sexual assault survivor support group. Research suggests that group counseling is one of the most effective ways to process issues surrounding domestic violence, sexual assault and sexual abuse.
Contact email: casey@bff-ec.org
Contact phone: 970-949-7097

Shotokan Karate

26 Nov 2009 01:00:00 GMT

Eagle and Edwards elementary schools.
Wednesday, November 25, 2009, 6 – 7pm

Event description: Shotokan Karate, in Vail sice 1975. Ages 8 to 75. Instructor Jeffrey Heermans.
Contact phone: 970-390-7379

Duplicate bridge

26 Nov 2009 01:30:00 GMT

Miller Ranch Community Center.
Wednesday, November 25, 2009, 6:30 – 10pm

Event description: ACBL sanctioned.
Contact email: marciamccalden@yahoo.com
Contact phone: 970-926-9326
More info: vailbridgeclub.tripod.com

Starry Night Sleigh Ride Dinner

26 Nov 2009 01:30:00 GMT

4 Eagle Ranch, 4098 state Highway 131, Wolcott.
Wednesday, November 25, 2009, 6:30 – 9pm

Event description: Horse-drawn sleigh ride dinner, live musical entertainment, steak chili warmup bar, ranch buffet, campfire and marshmallows.
Contact email: info@4eagleranch.com
Contact phone: 970-926-3372
More info: www.4eagleranch.com

Bingo

26 Nov 2009 01:30:00 GMT

Gypsum Town Hall, 50 Lundgren Blvd.
Wednesday, November 25, 2009, 6:30 – 8:30pm

Event description: Support the Eagle Valley High School Booster Club and win cash. Winners also will take home Thanksgiving turkey. More than $350 in cash prizes paid at the last session.
Contact email: dawn@townofgypsum.com
Contact phone: 970-524-1740
More info: www.townofgypsum.com…

Tai Chi

26 Nov 2009 02:00:00 GMT

Avon Recreation Center.
Wednesday, November 25, 2009, 7 – 8:30pm

Event description: Gentle, flowing movements to reduce stress and improve health. All fitness and ability levels welcome.
Contact phone: 970-748-4060
More info: www.avonrec.org

Tai Chi Push Hands

26 Nov 2009 02:00:00 GMT

Colorado Mountain College, Eagle.
Wednesday, November 25, 2009, 7 – 8pm

Event description: A cooperative exercise that teaches the principles of Yin and Yang, softness overcomes hard, and stick and follow.
Contact email: dsc@techdancers.net
Contact phone: 970-914-5027

Live music: Bob Finnie

26 Nov 2009 02:30:00 GMT

Splendido at the Chateau, 17 Chateau Lane, Beaver Creek.
Wednesday, November 25, 2009, 7:30 – 11:30pm

Event description: Bob Finnie plays the piano Sunday through Wednesday nights.
Contact email: info@splendidobeavercreek.com
Contact phone: 970-845-8808 or visit www.splendidobeavercreek.com
More info: www.splendidobeavercreek.com

Karaoke With Sandman

26 Nov 2009 03:30:00 GMT

Loaded Joe's Coffee House Lounge, 82 E. Beaver Creek Blvd., Avon.
Wednesday, November 25, 8:30pm – Thursday, November 26, 2009, 2am

Event description: Sing, listen, and enjoy the music.
Contact email: www.myspace/thesandman
Contact phone: 970-748-1480
More info: www.loadedjoes.com

White Trash Wednesday

26 Nov 2009 04:45:00 GMT

Sandbar, West Vail.
Wednesday, November 25, 9:45pm – Thursday, November 26, 2009, 1:30am

Event description: DJ Weez and DJ Carve mix up dance favorites. Rock, country, hip-hop and more.
Contact email: weez@weez.org
Contact phone: 907-401-0470

Cardio Tennis

26 Nov 2009 14:15:00 GMT

Aria Spa & Club.
Thursday, November 26, 2009, 7:15 – 8:15am

Event description: Workout set to music. All ability levels welcome.
Contact email: panderson2@destinationhotels.com
Contact phone: 970-479-5941
More info: www.vailcascade.com

Power Hour Yoga

26 Nov 2009 15:15:00 GMT

The Yoga Studio at the Vail Athletic Club.
Thursday, November 26, 2009, 8:15 – 9:20am

Event description: A 65-minute, straight-up shot of vigorous and creative Vinyasa. Participants start at the front of their mats in this strong, all-levels class and flow for 60 minutes, followed by 5 minutes of rest.
Contact email: club@vailmountainlodge.com
Contact phone: 970-476-7960
More info: www.vailathleticclub.com

Yoga with Suzanne

26 Nov 2009 15:30:00 GMT

Vail Academy of Dance Studio, Edwards Commercial Park, Building C, upper level, C-205.
Thursday, November 26, 2009, 8:30 – 10am

Event description: Anusara-inspired yoga classes guide attendees along with the Universal Principles of Alignment through a clear, safe, mixed-level yoga class. Sticky mats, blocks, straps and blankets provided. $12 drop-in fee and punch cards are available.
Contact email: yogasuz@comcast.net
Contact phone: 970-390-6813

Anusara Yoga

26 Nov 2009 15:30:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Thursday, November 26, 2009, 8:30 – 10am

Event description: Inspired by the Anusara discipline, a heart-centered practice integrating a set of universal principles of alignment to help prevent injury. All fitness and ability levels are welcome.
Contact phone: 970-748-4060
More info: www.avonrec.org

Jazzercise

26 Nov 2009 16:00:00 GMT

Miller Ranch Community Center, 0025 Mill Loft Road, Edwards.
Thursday, November 26, 2009, 9 – 10am

Event description: A 60-minute workout consisting of cardio, strength and stretch segments. This workout combines pilates, yoga and kickboxing techniques with emphasis on all major muscle groups and the core.
Contact email: lisa.zinna@gmail.com
Contact phone: 970-389-8851

Toddler Storytimes

26 Nov 2009 17:00:00 GMT

Gypsum Public Library
Thursday, November 26, 2009, 10 – 11am

Event description: Families of toddlers (18 months to 3 years old) are welcome at the library for weekly seasonal and thematic storytimes with books, songs, fingerplays and crafts.
Contact email: kendrad@marmot.org
Contact phone: 970-524-5080
More info: www.evld.org

Gentle Yoga

26 Nov 2009 17:00:00 GMT

Jack's Place, Shaw Center.
Thursday, November 26, 2009, 10 – 11am

Event description: Our instructors lead participants through a flexibility and strength routine designed to realign the body through proper breathing and exercise mechanics. Open to cancer patients, survivors and general public.
Contact email: mays@vvmc.com
Contact phone: 970-569-7645
More info: www.shawcancercenter.com

Abs/Butt Blaster

26 Nov 2009 17:30:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Thursday, November 26, 2009, 10:30 – 11:30am

Event description: This class focuses on all abdominal and opposing back muscles, gluteals and hamstrings to improve tone, strength and endurance. All fitness and ability levels are welcome.
Contact phone: 970-748-4060
More info: www.avonrec.org

Eagle Community Market

26 Nov 2009 18:00:00 GMT

U.S. Highway 6 and Broadway, Eagle.
Thursday, November 26, 2009, 11am – 6pm

Event description: Indoor farmers' market with smoked salmon; chocolate, nuts, candy and trail mixes; jewelery; and wood crafts. With vendors every Friday until 7 p.m.
Contact phone: 970-328-5552

Preschool Story Time

26 Nov 2009 18:00:00 GMT

Avon Public Library.
Thursday, November 26, 2009, 11am – 12pm

Event description: Preschoolers (ages 3 to 5) are invited to the library for stories, fingerplays and songs and to make a craft.
Contact email: kthorne@marmot.org
Contact phone: 970-949-6797

Preschool Storytimes

26 Nov 2009 18:00:00 GMT

Gypsum Public Library.
Thursday, November 26, 2009, 11am – 12pm

Event description: Families of preschoolers (3 to 5 years old) are welcome at the library for thematic and seasonal stories, songs, fingerplays and crafts.
Contact email: kendrad@marmot.org
Contact phone: 970-524-5080
More info: www.evld.org

Shakti Class: A Guided Yoga Practice

26 Nov 2009 19:00:00 GMT

Vail Academy of Dance Studio, Edwards Commercial Park, Building C, upper level, C-205.
Thursday, November 26, 2009, 12 – 2pm

Event description: Monica Gully and Suzanne Oliver lead an intermediate/advanced yoga practice. Each will lead the practice alternating weeks. Sticky mats, blocks, straps and blankets are available. Suggested donation of $10 minimum.
Contact email: yogasuz@comcast.net or mgully@onebox.com
Contact phone: 970-390-6813 or 970-390-5246

Noon Power Hour Yoga

26 Nov 2009 19:00:00 GMT

The Yoga Studio at the Vail Athletic Club.
Thursday, November 26, 2009, 12 – 1:05pm

Event description: A 65-minute straight-up shot of vigorous and creative Vinyasa. Participants start at the front of their mats in this strong, all-levels class and flow for 60 minutes, followed by 5 minutes of rest.
Contact email: club@vailathleticclub.com
Contact phone: 970-476-7960
More info: www.vailathleticclub.com

Power Hour

26 Nov 2009 19:30:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Thursday, November 26, 2009, 12:30 – 1:30pm

Event description: Combination class to include cardio, strength and balance as well as core stability work. All fitness and ability levels are welcome.
Contact phone: 970-748-4060
More info: www.avonrec.org

Silver Sneakers

26 Nov 2009 20:30:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Thursday, November 26, 2009, 1:30 – 2:15pm

Event description: Move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills. Handheld weights, elastic tubing and a ball are all offered for resistance, and a chair is used for seated and/or standing support. All fitness and ability levels are welcome.
Contact phone: 970-748-4060
More info: www.avonrec.org

Guitar, piano and voice lessons

26 Nov 2009 22:00:00 GMT

Brush Creek Elementary School, 333 Eagle Ranch Road, Eagle.
Thursday, November 26, 2009, 3 – 3:30pm

Contact email: info@seraschools.com
Contact phone: 970-343-0819
More info: www.seraschools.com

Voice and guitar lessons

26 Nov 2009 22:00:00 GMT

Vail Mountain School, 3000 Booth Falls Road, Vail.
Thursday, November 26, 2009, 3 – 3:30pm

Contact email: info@seraschools.com
Contact phone: 970-343-0819
More info: www.seraschools.com

Free karate and self-defense lessons

26 Nov 2009 22:30:00 GMT

James Lee's Karate, Eagle.
Thursday, November 26, 2009, 3:30 – 4:15pm

Event description: Free karate lessons for kids 4 to 10 years old. James Lee's Karate has proven success in teaching young children life skills such as discipline, respect, manners and focus.
Contact email: jameslee@jamesleekarate.com
Contact phone: 970-328-4360
More info: www.jamesleekarate.com

Snowboard Boot Camp

26 Nov 2009 22:30:00 GMT

150 Cooley Mesa Road, Gypsum (next to Costco).
Thursday, November 26, 2009, 3:30 – 5pm

Event description: This class is designed to get you ready to ride the slopes. Explosive plyometric training to strengthen the legs.
Contact email: amy@cjsboardshop.com
Contact phone: 970-328-3113
More info: www.cjsboardshop.com

Kids Bowl Free

26 Nov 2009 23:00:00 GMT

The Back Bowl, Eagle.
Thursday, November 26, 2009, 4 – 6pm

Event description: Each child younger than 12 bowls free with a paying adult.
Contact email: info@thebackbowl.com
Contact phone: 970-328-BOWL
More info: www.thebackbowl.com

Live music: Peter Vavra

26 Nov 2009 23:00:00 GMT

Splendido at the Chateau, 17 Chateau Lane, Beaver Creek.
Thursday, November 26, 2009, 4 – 10pm

Event description: Peter Vavra plays the piano.
Contact email: info@splendidobeavercreek.com
Contact phone: 970-845-8808 or visit www.splendidobeavercreek.com
More info: www.splendidobeavercreek.com

Kids Yoga

26 Nov 2009 23:00:00 GMT

The Yoga Studio of Dogma Athletica, Edwards.
Thursday, November 26, 2009, 4 – 4:45pm

Event description: Ecourage peace, strength and concentration in your child through yoga. Uses imagination and listening skills to have fun with yoga poses and other inspired movements. $10 per class.
Contact email: annabrgr007@yahoo.com
Contact phone: 970-376-5774

Anglican Communion

26 Nov 2009 23:30:00 GMT

0090 Benchmark Road, Avon. Subject to change.
Thursday, November 26, 2009, 4:30 – 5:30pm

Event description: Anglican church fellowship and communion.
Contact email: grandad@centurytel.net
Contact phone: 970-376-0663

Snowboard Boot Camp

26 Nov 2009 23:30:00 GMT

150 Cooley Mesa Road, Gypsum.
Thursday, November 26, 2009, 4:30 – 6pm

Event description: Get ready to ride the slopes with plyometric training to strengthen the legs.
Contact email: amy@cjsboardshop.com
Contact phone: 970-328-3113
More info: www.cjsboardshop.com

Spin class

27 Nov 2009 00:30:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Thursday, November 26, 2009, 5:30 – 6:30pm

Event description: Group cycling classes. All fitness and ability levels are welcome.
Contact phone: 970-748-4060
More info: www.avonrec.org

Survivor Support Groups

27 Nov 2009 00:30:00 GMT

Please call for location.
Thursday, November 26, 2009, 5:30 – 6:30pm

Event description: Domestic violence and sexual assault survivor support group. Research suggests that group counseling is one of the most effective ways to process issues surrounding domestic violence, sexual assault and sexual abuse.
Contact email: casey@bff-ec.org
Contact phone: 970-949-7097
More info: www.brightfuturefoundation-ec.org

Winter Sports Conditioning

27 Nov 2009 00:30:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Thursday, November 26, 2009, 5:30 – 6:30pm

Event description: This class is designed to get you ready for winter sports. Includes specific lower-body exercises to strengthen quads, hamstrings, glutes and ankles, as well as core strength and stability and plyometric moves for power, agility and endurance.
Contact phone: 970-748-4060
More info: www.avonrec.org

Master Series Yoga

27 Nov 2009 00:30:00 GMT

The Yoga Studio at the Vail Athletic Club.
Thursday, November 26, 2009, 5:30 – 7:30pm

Event description: A two-hour, intermediate level Vinyasa practice featuring a deeper exploration of the studio's signature creative and vigorous flow.
Contact email: club@vailathleticclub.com
Contact phone: 970-476-7960
More info: www.vailathleticclub.com

Buddhism Classes

27 Nov 2009 01:00:00 GMT

Private Lake Creek home.
Thursday, November 26, 2009, 6 – 7:30pm

Event description: Ven. Tenzin Priyardarshi, Buddhist Chaplain at MIT, gives Buddhist philosophy and meditation teachings. Get more info at www.bodhimarga.org, or call Ben Gaylord at 970-390-9299.
Contact email: edwardsinfo@bodhimarga.org
Contact phone: 390-9299
More info: www.bodhimarga.org

Beginning Tai Chi & Qigong

27 Nov 2009 01:00:00 GMT

Colorado Mountain College, Edwards.
Thursday, November 26, 2009, 6 – 7:30pm

Event description: Learn the ancient healing and martial art of Tai Chi. Its slow graceful movement promotes health, develops strength, balance and coordination and restores harmony of mind, body and spirit. Enroll at CMC or call David Cabin for more information.
Contact email: dsc@techdancers.net
Contact phone: 970-914-5027

Cardio Tennis

27 Nov 2009 01:00:00 GMT

Aria Spa & Club.
Thursday, November 26, 2009, 6 – 7pm

Event description: Workout set to music. All ability levels welcome.
Contact email: panderson2@destinationhotels.com
Contact phone: 970-479-5941
More info: www.vailcascade.com

Shotokan Karate

27 Nov 2009 01:00:00 GMT

Eagle and Edwards elementary schools.
Thursday, November 26, 2009, 6 – 7pm

Event description: Shotokan Karate, in Vail sice 1975. Ages 8 to 75. Instructor Jeffrey Heermans.
Contact phone: 970-390-7379

Anusara Inspired Yoga

27 Nov 2009 02:00:00 GMT

Avon Recreation Center, 90 Lake St., Avon.
Thursday, November 26, 2009, 7 – 8:15pm

Event description: A heart-centered practice integrating a set of universal principles of alignment. Proper alignment during practice ensures optimal execution of poses and helps to prevent injury. All fitness and ability levels are welcome.
Contact phone: 970-748-4060
More info: www.avonrec.org

Drop-in Basketball

27 Nov 2009 02:00:00 GMT

Avon Elementary School gymnasium.
Thursday, November 26, 2009, 7 – 9pm

Event description: $3 per person.
Contact phone: 970-748-4060
More info: www.avonrec.org

Avon Bar Games

27 Nov 2009 03:00:00 GMT

Finnegan's Wake, Loaded Joe's and Bob's Place.
Thursday, November 26, 2009, 8 – 11pm

Event description: Compete for prizes.
Contact email: FinnegansWakeAvon@hotmail.com
Contact phone: 970-748-4610

The Laughing Bones

27 Nov 2009 03:30:00 GMT

Rick and Kelly's American Bistro, Riverwalk, Edwards.
Thursday, November 26, 2009, 8:30pm – 12am

Event description: Bluegrass band plays free show every Thursday night.
Contact email: Kelly@kellyliken.com
Contact phone: 970-926-3423
More info: www.rickandkellysbistro.com

Neon Nights

27 Nov 2009 04:00:00 GMT

The Back Bowl, Eagle.
Thursday, November 26, 2009, 9pm – 12am

Event description: All you can bowl for $10.95 Sunday through Thursday.
Contact email: info@thebackbowl.com
Contact phone: 970-328-BOWL
More info: www.thebackbowl.com

Mommy/Daddy and Me: Art-discovery and creative-play class

27 Nov 2009 05:30:00 GMT

The Art Center, 150 Cooley Mesa Road, Gypsum (next to Costco and CJS Boardshop).
Thursday, November 26, 2009, 10:30 – 11:30pm

Event description: With Nicole Von Tempske. Ages 12 months to 3 years will take part in painting, sculpture and various art activities. This class is for young children and their parents or caregivers led by the art instructor. Six classes per session. Change of clothing and/or art smock suggested. Five-week session. Cost: $100.
Contact email: info@theartctr.com
Contact phone: 970-328-6644
More info: www.theartctr.com