http://www.trumba.com/calendars/west_seattle_pool_schedule Allstar Fitness West Seattle 2629 SW Andover Street Seattle, WA 98126 (206) 932-9999 en-us 12 Feb 2012 09:11:55 GMT http://www.trumba.com/images/trumba_logo_sm.gif http://www.trumba.com/calendars/west_seattle_pool_schedule -//Trumba Corporation//Trumba Calendar Services 0.11.8608//EN 2.0 PUBLISH GREGORIAN West Seattle Pool Schedule America/Los_Angeles Pool <br/>Sunday, February 12, 2012, 8&nbsp;&ndash;&nbsp;9am <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88406708 http://eventactions.com/ea.aspx?ea=Atmc&e32=8etz6r8d9p9gxezmy331gbnrbt 2012/02/12 (Sun) http://uid.trumba.com/event/88406708 http://uid.trumba.com/master/69103951 Lap Swim Pool 2012-02-12T16:00:00Z 2012-02-12T08:00:00 2012-02-12T17:00:00Z 2012-02-12T09:00:00 false http://uid.trumba.com/event/88406708 Allstar Fitness West Seattle West Seattle Pool Schedule|Lap Swim Studio 2 <br/>Sunday, February 12, 2012, 9&nbsp;&ndash;&nbsp;10am <br/><br/>Start pedaling and get ready for the ride of your life! A high-velocity stationary bike workout that&#8217;s sure to deliver results for fitness enthusiasts, recreational cyclists or serious racers. Equipment available on a first come, first served basis. Please arrive 10 minutes early for proper bike fit.<br /><br />Intermediate-advanced fitness levels. <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=93662646 http://eventactions.com/ea.aspx?ea=Atmc&e32=se397t17y7r0nwspxzj9hkkjp7 2012/02/12 (Sun) http://uid.trumba.com/event/93662646 http://uid.trumba.com/master/93662609 Spin Cycle - Ed Ewing Studio 2 2012-02-12T17:00:00Z 2012-02-12T09:00:00 2012-02-12T18:00:00Z 2012-02-12T10:00:00 false Start pedaling and get ready for the ride of your life! A high-velocity stationary bike workout that’s sure to deliver results for fitness enthusiasts, recreational cyclists or serious racers. Equipment available on a first come, first served basis. Please arrive 10 minutes early for proper bike fit. Intermediate-advanced fitness levels. http://uid.trumba.com/event/93662646 Allstar Fitness West Seattle Allstar Fitness West Seattle|Water Fitness Pool <br/>Sunday, February 12, 2012, 9&nbsp;&ndash;&nbsp;10am <br/><br/>Liquid fun for everyone! <br /><br />A mixed level water fitness workout that trains the entire body using only the force of water and offers lots of intensity options depending on how hard you want to work. Follow a gentler-paced, low-impact workout or try a more active, intense, fast-paced, cardio-focused challenge. Either way, you're sure to get results.<br /><br />Formats vary by instructor.<br /><br />All fitness levels. <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88263796 http://eventactions.com/ea.aspx?ea=Atmc&e32=sfzm9rdkj7xg1hdraeu0wu0xbc 2012/02/12 (Sun) http://uid.trumba.com/event/88263796 http://uid.trumba.com/master/73642373 Water Fitness I & II - Lisa Dressler Pool 2012-02-12T17:00:00Z 2012-02-12T09:00:00 2012-02-12T18:00:00Z 2012-02-12T10:00:00 false Liquid fun for everyone! A mixed level water fitness workout that trains the entire body using only the force of water and offers lots of intensity options depending on how hard you want to work. Follow a gentler-paced, low-impact workout or try a more active, intense, fast-paced, cardio-focused challenge. Either way, you're sure to get results. Formats vary by instructor. All fitness levels. http://uid.trumba.com/event/88263796 Allstar Fitness West Seattle Allstar Fitness West Seattle|Water Fitness Pool <br/>Sunday, February 12, 2012, 11am&nbsp;&ndash;&nbsp;6pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88263947 http://eventactions.com/ea.aspx?ea=Atmc&e32=gh3ms65v1fwwgh3weugh7umcb5 2012/02/12 (Sun) http://uid.trumba.com/event/88263947 http://uid.trumba.com/master/69100197 Family Swim Pool 2012-02-12T19:00:00Z 2012-02-12T11:00:00 2012-02-13T02:00:00Z 2012-02-12T18:00:00 false http://uid.trumba.com/event/88263947 Allstar Fitness West Seattle West Seattle Pool Schedule|Group Swimming Pool <br/>Sunday, February 12, 2012, 6&nbsp;&ndash;&nbsp;7:45pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88406712 http://eventactions.com/ea.aspx?ea=Atmc&e32=mgwycs9wpy2p83me7759urahjz 2012/02/12 (Sun) http://uid.trumba.com/event/88406712 http://uid.trumba.com/master/69104169 Lap Swim Pool 2012-02-13T02:00:00Z 2012-02-12T18:00:00 2012-02-13T03:45:00Z 2012-02-12T19:45:00 false http://uid.trumba.com/event/88406712 Allstar Fitness West Seattle West Seattle Pool Schedule|Lap Swim Pool <br/>Monday, February 13, 2012, 5&nbsp;&ndash;&nbsp;8am <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=93139922 http://eventactions.com/ea.aspx?ea=Atmc&e32=0v6hdxv1f3feud7f81y40augr2 2012/02/13 (Mon) http://uid.trumba.com/event/93139922 http://uid.trumba.com/master/93139651 Lap Swim Pool 2012-02-13T13:00:00Z 2012-02-13T05:00:00 2012-02-13T16:00:00Z 2012-02-13T08:00:00 false http://uid.trumba.com/event/93139922 Allstar Fitness West Seattle West Seattle Pool Schedule|Lap Swim Pool <br/>Monday, February 13, 2012, 8&nbsp;&ndash;&nbsp;9am <br/><br/>Wet and wild fun! <br /><br />A more intense, fast-paced, cardio-focused workout that works the heart and trains the entire body using only the force of water. Formats vary by instructor.<br /><br />All fitness levels, but definitely geared to participants seeking a more active and challenging water workout. <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88240136 http://eventactions.com/ea.aspx?ea=Atmc&e32=wz8t71zpttcss6ew6rddu9jx73 2012/02/13 (Mon) http://uid.trumba.com/event/88240136 http://uid.trumba.com/master/70657928 Water Fitness II - Denise Pool 2012-02-13T16:00:00Z 2012-02-13T08:00:00 2012-02-13T17:00:00Z 2012-02-13T09:00:00 false Wet and wild fun! A more intense, fast-paced, cardio-focused workout that works the heart and trains the entire body using only the force of water. Formats vary by instructor. All fitness levels, but definitely geared to participants seeking a more active and challenging water workout. http://uid.trumba.com/event/88240136 Allstar Fitness West Seattle Allstar Fitness West Seattle|Water Fitness Pool <br/>Monday, February 13, 2012, 12&nbsp;&ndash;&nbsp;4pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88251234 http://eventactions.com/ea.aspx?ea=Atmc&e32=0w4as1ncgy5e5tshg4pejzktu9 2012/02/13 (Mon) http://uid.trumba.com/event/88251234 http://uid.trumba.com/master/42828593 Family Swim Pool 2012-02-13T20:00:00Z 2012-02-13T12:00:00 2012-02-14T00:00:00Z 2012-02-13T16:00:00 false http://uid.trumba.com/event/88251234 Allstar Fitness West Seattle West Seattle Pool Schedule|Group Swimming Pool <br/>Monday, February 13, 2012, 4&nbsp;&ndash;&nbsp;6pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=93140403 http://eventactions.com/ea.aspx?ea=Atmc&e32=spkumj386ywp13jnungf28jhke 2012/02/13 (Mon) http://uid.trumba.com/event/93140403 http://uid.trumba.com/master/93140190 Swim Lessons Pool 2012-02-14T00:00:00Z 2012-02-13T16:00:00 2012-02-14T02:00:00Z 2012-02-13T18:00:00 false http://uid.trumba.com/event/93140403 Allstar Fitness West Seattle West Seattle Pool Schedule|Learn to Swim! Pool <br/>Monday, February 13, 2012, 6&nbsp;&ndash;&nbsp;7pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=93140722 http://eventactions.com/ea.aspx?ea=Atmc&e32=s9370u5vgn7gcbd881jg7fm0da 2012/02/13 (Mon) http://uid.trumba.com/event/93140722 http://uid.trumba.com/master/93140615 Peak Performance Pool 2012-02-14T02:00:00Z 2012-02-13T18:00:00 2012-02-14T03:00:00Z 2012-02-13T19:00:00 false http://uid.trumba.com/event/93140722 Allstar Fitness West Seattle West Seattle Pool Schedule Pool <br/>Monday, February 13, 2012, 6&nbsp;&ndash;&nbsp;7pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88251224 http://eventactions.com/ea.aspx?ea=Atmc&e32=8h89h6he7je3exeg2y9261ckph 2012/02/13 (Mon) http://uid.trumba.com/event/88251224 http://uid.trumba.com/master/42824623 Lap Swim Pool 2012-02-14T02:00:00Z 2012-02-13T18:00:00 2012-02-14T03:00:00Z 2012-02-13T19:00:00 false http://uid.trumba.com/event/88251224 Allstar Fitness West Seattle West Seattle Pool Schedule|Lap Swim Pool <br/>Monday, February 13, 2012, 7&nbsp;&ndash;&nbsp;8pm <br/><br/>Liquid fun for everyone! <br /><br />A mixed level water fitness workout that trains the entire body using only the force of water and offers lots of intensity options depending on how hard you want to work. Follow a gentler-paced, low-impact workout or try a more active, intense, fast-paced, cardio-focused challenge. Either way, you're sure to get results.<br /><br />Formats and intensity vary by instructor.<br /><br />All fitness levels. <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88242435 http://eventactions.com/ea.aspx?ea=Atmc&e32=mh09y2ud5873xgrdgtfd507s9y 2012/02/13 (Mon) http://uid.trumba.com/event/88242435 http://uid.trumba.com/master/84782807 Water Fitness I & II - Nathan Palmer Pool 2012-02-14T03:00:00Z 2012-02-13T19:00:00 2012-02-14T04:00:00Z 2012-02-13T20:00:00 false Liquid fun for everyone! A mixed level water fitness workout that trains the entire body using only the force of water and offers lots of intensity options depending on how hard you want to work. Follow a gentler-paced, low-impact workout or try a more active, intense, fast-paced, cardio-focused challenge. Either way, you're sure to get results. Formats and intensity vary by instructor. All fitness levels. http://uid.trumba.com/event/88242435 Allstar Fitness West Seattle Allstar Fitness West Seattle|Water Fitness Pool <br/>Monday, February 13, 2012, 8&nbsp;&ndash;&nbsp;10pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88251106 http://eventactions.com/ea.aspx?ea=Atmc&e32=46ep7suu8k4wn173knrpgjd0xp 2012/02/13 (Mon) http://uid.trumba.com/event/88251106 http://uid.trumba.com/master/69100315 Lap Swim Pool 2012-02-14T04:00:00Z 2012-02-13T20:00:00 2012-02-14T06:00:00Z 2012-02-13T22:00:00 false http://uid.trumba.com/event/88251106 Allstar Fitness West Seattle West Seattle Pool Schedule|Lap Swim Pool <br/>Tuesday, February 14, 2012, 5&nbsp;&ndash;&nbsp;8am <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=93139923 http://eventactions.com/ea.aspx?ea=Atmc&e32=s0f7hcdh23ty4crreg2hne2h7t 2012/02/14 (Tue) http://uid.trumba.com/event/93139923 http://uid.trumba.com/master/93139651 Lap Swim Pool 2012-02-14T13:00:00Z 2012-02-14T05:00:00 2012-02-14T16:00:00Z 2012-02-14T08:00:00 false http://uid.trumba.com/event/93139923 Allstar Fitness West Seattle West Seattle Pool Schedule|Lap Swim Pool <br/>Tuesday, February 14, 2012, 8&nbsp;&ndash;&nbsp;9am <br/><br/>Wet and wild fun! <br /><br />A more intense, fast-paced, cardio-focused workout that works the heart and trains the entire body using only the force of water. Formats vary by instructor.<br /><br />All fitness levels, but definitely geared to participants seeking a more active and challenging water workout. <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88249582 http://eventactions.com/ea.aspx?ea=Atmc&e32=cntzbdy72yscg180vczhmevmnz 2012/02/14 (Tue) http://uid.trumba.com/event/88249582 http://uid.trumba.com/master/70658638 Water Fitness II - Nathan Palmer Pool 2012-02-14T16:00:00Z 2012-02-14T08:00:00 2012-02-14T17:00:00Z 2012-02-14T09:00:00 false Wet and wild fun! A more intense, fast-paced, cardio-focused workout that works the heart and trains the entire body using only the force of water. Formats vary by instructor. All fitness levels, but definitely geared to participants seeking a more active and challenging water workout. http://uid.trumba.com/event/88249582 Allstar Fitness West Seattle Allstar Fitness West Seattle|Water Fitness Pool <br/>Tuesday, February 14, 2012, 9:05&nbsp;&ndash;&nbsp;10:05am <br/><br/>A gentle-paced, low-impact water workout focusing on cardiovascular conditioning &amp; joint-specific, precise movements specifically designed to challenge and improve the body's aerobic capacity, overall strength and range of motion. <br /><br />Perfect for anyone unable to withstand lots of &#8220;bounce or splash,&#8221; Seniors, people dealing with chronic pain/disease/injury, pregnant members and folks new to exercise.<br /><br />Beginner/Intermediate fitness levels. Workout Intensity: Gentle-Moderate <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88248792 http://eventactions.com/ea.aspx?ea=Atmc&e32=4wx3rdu24szc04perk303puauh 2012/02/14 (Tue) http://uid.trumba.com/event/88248792 http://uid.trumba.com/master/68122304 Water Fitness I - April Bolding Pool 2012-02-14T17:05:00Z 2012-02-14T09:05:00 2012-02-14T18:05:00Z 2012-02-14T10:05:00 false A gentle-paced, low-impact water workout focusing on cardiovascular conditioning & joint-specific, precise movements specifically designed to challenge and improve the body's aerobic capacity, overall strength and range of motion. Perfect for anyone unable to withstand lots of “bounce or splash,” Seniors, people dealing with chronic pain/disease/injury, pregnant members and folks new to exercise. Beginner/Intermediate fitness levels. Workout Intensity: Gentle-Moderate http://uid.trumba.com/event/88248792 Allstar Fitness West Seattle Allstar Fitness West Seattle|Water Fitness Pool <br/>Tuesday, February 14, 2012, 12&nbsp;&ndash;&nbsp;4pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88416594 http://eventactions.com/ea.aspx?ea=Atmc&e32=wnb10uxbjw54u4vm0xcge8ave6 2012/02/14 (Tue) http://uid.trumba.com/event/88416594 http://uid.trumba.com/master/42828593 Family Swim Pool 2012-02-14T20:00:00Z 2012-02-14T12:00:00 2012-02-15T00:00:00Z 2012-02-14T16:00:00 false http://uid.trumba.com/event/88416594 Allstar Fitness West Seattle West Seattle Pool Schedule|Group Swimming Pool <br/>Tuesday, February 14, 2012, 4&nbsp;&ndash;&nbsp;6pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=93140404 http://eventactions.com/ea.aspx?ea=Atmc&e32=my3n41sdua7k9g0gmk3rt85k3w 2012/02/14 (Tue) http://uid.trumba.com/event/93140404 http://uid.trumba.com/master/93140190 Swim Lessons Pool 2012-02-15T00:00:00Z 2012-02-14T16:00:00 2012-02-15T02:00:00Z 2012-02-14T18:00:00 false http://uid.trumba.com/event/93140404 Allstar Fitness West Seattle West Seattle Pool Schedule|Learn to Swim! Pool <br/>Tuesday, February 14, 2012, 6&nbsp;&ndash;&nbsp;7pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=93141153 http://eventactions.com/ea.aspx?ea=Atmc&e32=sdvg6wshfaeph13kd5cy7h98bm 2012/02/14 (Tue) http://uid.trumba.com/event/93141153 http://uid.trumba.com/master/93141046 Adult Workout Pool 2012-02-15T02:00:00Z 2012-02-14T18:00:00 2012-02-15T03:00:00Z 2012-02-14T19:00:00 false http://uid.trumba.com/event/93141153 Allstar Fitness West Seattle West Seattle Pool Schedule Pool <br/>Tuesday, February 14, 2012, 7&nbsp;&ndash;&nbsp;8pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=93140940 http://eventactions.com/ea.aspx?ea=Atmc&e32=s3zust8h7mk637m2p5nf6m4p9x 2012/02/14 (Tue) http://uid.trumba.com/event/93140940 http://uid.trumba.com/master/93140833 Family Swim Pool 2012-02-15T03:00:00Z 2012-02-14T19:00:00 2012-02-15T04:00:00Z 2012-02-14T20:00:00 false http://uid.trumba.com/event/93140940 Allstar Fitness West Seattle West Seattle Pool Schedule Pool <br/>Tuesday, February 14, 2012, 8&nbsp;&ndash;&nbsp;10pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88249376 http://eventactions.com/ea.aspx?ea=Atmc&e32=wk7vtg4kdavze0t456ry9u0yd0 2012/02/14 (Tue) http://uid.trumba.com/event/88249376 http://uid.trumba.com/master/69103552 Lap Swim Pool 2012-02-15T04:00:00Z 2012-02-14T20:00:00 2012-02-15T06:00:00Z 2012-02-14T22:00:00 false http://uid.trumba.com/event/88249376 Allstar Fitness West Seattle West Seattle Pool Schedule|Lap Swim Pool <br/>Wednesday, February 15, 2012, 5&nbsp;&ndash;&nbsp;8am <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=93139924 http://eventactions.com/ea.aspx?ea=Atmc&e32=ma5ehtm2bb7p5s1p6cgu4c0f7w 2012/02/15 (Wed) http://uid.trumba.com/event/93139924 http://uid.trumba.com/master/93139651 Lap Swim Pool 2012-02-15T13:00:00Z 2012-02-15T05:00:00 2012-02-15T16:00:00Z 2012-02-15T08:00:00 false http://uid.trumba.com/event/93139924 Allstar Fitness West Seattle West Seattle Pool Schedule|Lap Swim Pool <br/>Wednesday, February 15, 2012, 8&nbsp;&ndash;&nbsp;9am <br/><br/>Wet and wild fun! <br /><br />A more intense, fast-paced, cardio-focused workout that works the heart and trains the entire body using only the force of water. Formats vary by instructor.<br /><br />All fitness levels, but definitely geared to participants seeking a more active and challenging water workout. <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88250885 http://eventactions.com/ea.aspx?ea=Atmc&e32=4xmm3szs6fnsssetbx2hwpkrub 2012/02/15 (Wed) http://uid.trumba.com/event/88250885 http://uid.trumba.com/master/70658182 Water Fitness II - Denise Geroux Pool 2012-02-15T16:00:00Z 2012-02-15T08:00:00 2012-02-15T17:00:00Z 2012-02-15T09:00:00 false Wet and wild fun! A more intense, fast-paced, cardio-focused workout that works the heart and trains the entire body using only the force of water. Formats vary by instructor. All fitness levels, but definitely geared to participants seeking a more active and challenging water workout. http://uid.trumba.com/event/88250885 Allstar Fitness West Seattle Allstar Fitness West Seattle|Water Fitness Pool <br/>Wednesday, February 15, 2012, 9:05&nbsp;&ndash;&nbsp;10:05am <br/><br/>A gentle-paced, low-impact water workout focusing on cardiovascular conditioning &amp; joint-specific, precise movements specifically designed to challenge and improve the body's aerobic capacity, overall strength and range of motion. <br /><br />Perfect for anyone unable to withstand lots of &#8220;bounce or splash,&#8221; Seniors, people dealing with chronic pain/disease/injury, pregnant members and folks new to exercise.<br /><br />Beginner/Intermediate fitness levels. Workout Intensity: Easy/Gentle-Moderate <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88250888 http://eventactions.com/ea.aspx?ea=Atmc&e32=47x0m927d2bpuvsa1g9s4kx40r 2012/02/15 (Wed) http://uid.trumba.com/event/88250888 http://uid.trumba.com/master/70658294 Water Fitness I - Lori Schroyer Pool 2012-02-15T17:05:00Z 2012-02-15T09:05:00 2012-02-15T18:05:00Z 2012-02-15T10:05:00 false A gentle-paced, low-impact water workout focusing on cardiovascular conditioning & joint-specific, precise movements specifically designed to challenge and improve the body's aerobic capacity, overall strength and range of motion. Perfect for anyone unable to withstand lots of “bounce or splash,” Seniors, people dealing with chronic pain/disease/injury, pregnant members and folks new to exercise. Beginner/Intermediate fitness levels. Workout Intensity: Easy/Gentle-Moderate http://uid.trumba.com/event/88250888 Allstar Fitness West Seattle Allstar Fitness West Seattle|Water Fitness Pool <br/>Wednesday, February 15, 2012, 12&nbsp;&ndash;&nbsp;4pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88416595 http://eventactions.com/ea.aspx?ea=Atmc&e32=c9nu78v6m90r022x3z8kh8t0tb 2012/02/15 (Wed) http://uid.trumba.com/event/88416595 http://uid.trumba.com/master/42828593 Family Swim Pool 2012-02-15T20:00:00Z 2012-02-15T12:00:00 2012-02-16T00:00:00Z 2012-02-15T16:00:00 false http://uid.trumba.com/event/88416595 Allstar Fitness West Seattle West Seattle Pool Schedule|Group Swimming Pool <br/>Wednesday, February 15, 2012, 4&nbsp;&ndash;&nbsp;6pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=93140405 http://eventactions.com/ea.aspx?ea=Atmc&e32=gr54v4zrx6jw8ee369zg33jeb8 2012/02/15 (Wed) http://uid.trumba.com/event/93140405 http://uid.trumba.com/master/93140190 Swim Lessons Pool 2012-02-16T00:00:00Z 2012-02-15T16:00:00 2012-02-16T02:00:00Z 2012-02-15T18:00:00 false http://uid.trumba.com/event/93140405 Allstar Fitness West Seattle West Seattle Pool Schedule|Learn to Swim! Pool <br/>Wednesday, February 15, 2012, 6&nbsp;&ndash;&nbsp;7pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=93140723 http://eventactions.com/ea.aspx?ea=Atmc&e32=4rrjp0y5h94rthdhj4vw47xkj7 2012/02/15 (Wed) http://uid.trumba.com/event/93140723 http://uid.trumba.com/master/93140615 Peak Performance Pool 2012-02-16T02:00:00Z 2012-02-15T18:00:00 2012-02-16T03:00:00Z 2012-02-15T19:00:00 false http://uid.trumba.com/event/93140723 Allstar Fitness West Seattle West Seattle Pool Schedule Pool <br/>Wednesday, February 15, 2012, 6&nbsp;&ndash;&nbsp;7pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88416591 http://eventactions.com/ea.aspx?ea=Atmc&e32=0kttz25zmkgawxhby21w38ybpf 2012/02/15 (Wed) http://uid.trumba.com/event/88416591 http://uid.trumba.com/master/42824623 Lap Swim Pool 2012-02-16T02:00:00Z 2012-02-15T18:00:00 2012-02-16T03:00:00Z 2012-02-15T19:00:00 false http://uid.trumba.com/event/88416591 Allstar Fitness West Seattle West Seattle Pool Schedule|Lap Swim Pool <br/>Wednesday, February 15, 2012, 7&nbsp;&ndash;&nbsp;8pm <br/><br/>Liquid fun for everyone! <br /><br />A mixed level water fitness workout that trains the entire body using only the force of water and offers lots of intensity options depending on how hard you want to work. Follow a gentler-paced, low-impact workout or try a more active, intense, fast-paced, cardio-focused challenge. Either way, you're sure to get results.<br /><br />Formats and intensity vary by instructor.<br /><br />All fitness levels. <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88253782 http://eventactions.com/ea.aspx?ea=Atmc&e32=8na4pzpdjnw5cjj0aj06t6v2ch 2012/02/15 (Wed) http://uid.trumba.com/event/88253782 http://uid.trumba.com/master/84782921 Water Fitness I & II - Lisa Dressler Pool 2012-02-16T03:00:00Z 2012-02-15T19:00:00 2012-02-16T04:00:00Z 2012-02-15T20:00:00 false Liquid fun for everyone! A mixed level water fitness workout that trains the entire body using only the force of water and offers lots of intensity options depending on how hard you want to work. Follow a gentler-paced, low-impact workout or try a more active, intense, fast-paced, cardio-focused challenge. Either way, you're sure to get results. Formats and intensity vary by instructor. All fitness levels. http://uid.trumba.com/event/88253782 Allstar Fitness West Seattle Allstar Fitness West Seattle|Water Fitness Pool <br/>Wednesday, February 15, 2012, 8&nbsp;&ndash;&nbsp;10pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88416294 http://eventactions.com/ea.aspx?ea=Atmc&e32=m423ss2298yhfs6vzfng8n95hw 2012/02/15 (Wed) http://uid.trumba.com/event/88416294 http://uid.trumba.com/master/69100315 Lap Swim Pool 2012-02-16T04:00:00Z 2012-02-15T20:00:00 2012-02-16T06:00:00Z 2012-02-15T22:00:00 false http://uid.trumba.com/event/88416294 Allstar Fitness West Seattle West Seattle Pool Schedule|Lap Swim Pool <br/>Thursday, February 16, 2012, 5&nbsp;&ndash;&nbsp;8am <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=93139925 http://eventactions.com/ea.aspx?ea=Atmc&e32=0cz7g9j7735cf2993k9e3xv6u3 2012/02/16 (Thu) http://uid.trumba.com/event/93139925 http://uid.trumba.com/master/93139651 Lap Swim Pool 2012-02-16T13:00:00Z 2012-02-16T05:00:00 2012-02-16T16:00:00Z 2012-02-16T08:00:00 false http://uid.trumba.com/event/93139925 Allstar Fitness West Seattle West Seattle Pool Schedule|Lap Swim Pool <br/>Thursday, February 16, 2012, 8&nbsp;&ndash;&nbsp;9am <br/><br/>Wet and wild fun! <br /><br />A more intense, fast-paced, cardio-focused workout that works the heart and trains the entire body using only the force of water. Class formats vary by instructor.<br /><br />All fitness levels, but definitely geared to participants seeking a more active and challenging water workout. <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88259552 http://eventactions.com/ea.aspx?ea=Atmc&e32=43yazxu6ur83saevfaz1ux8kbe 2012/02/16 (Thu) http://uid.trumba.com/event/88259552 http://uid.trumba.com/master/70658910 Water Fitness II - Nathan Palmer Pool 2012-02-16T16:00:00Z 2012-02-16T08:00:00 2012-02-16T17:00:00Z 2012-02-16T09:00:00 false Wet and wild fun! A more intense, fast-paced, cardio-focused workout that works the heart and trains the entire body using only the force of water. Class formats vary by instructor. All fitness levels, but definitely geared to participants seeking a more active and challenging water workout. http://uid.trumba.com/event/88259552 Allstar Fitness West Seattle Allstar Fitness West Seattle|Water Fitness Pool <br/>Thursday, February 16, 2012, 12&nbsp;&ndash;&nbsp;4pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88416596 http://eventactions.com/ea.aspx?ea=Atmc&e32=g13n68zhrv2y80twnd1d5jswwd 2012/02/16 (Thu) http://uid.trumba.com/event/88416596 http://uid.trumba.com/master/42828593 Family Swim Pool 2012-02-16T20:00:00Z 2012-02-16T12:00:00 2012-02-17T00:00:00Z 2012-02-16T16:00:00 false http://uid.trumba.com/event/88416596 Allstar Fitness West Seattle West Seattle Pool Schedule|Group Swimming Pool <br/>Thursday, February 16, 2012, 4&nbsp;&ndash;&nbsp;6pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=93140406 http://eventactions.com/ea.aspx?ea=Atmc&e32=mvp55tnfgbcn5d4rucunuawwb6 2012/02/16 (Thu) http://uid.trumba.com/event/93140406 http://uid.trumba.com/master/93140190 Swim Lessons Pool 2012-02-17T00:00:00Z 2012-02-16T16:00:00 2012-02-17T02:00:00Z 2012-02-16T18:00:00 false http://uid.trumba.com/event/93140406 Allstar Fitness West Seattle West Seattle Pool Schedule|Learn to Swim! Pool <br/>Thursday, February 16, 2012, 6&nbsp;&ndash;&nbsp;7pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=93141154 http://eventactions.com/ea.aspx?ea=Atmc&e32=0a31z4eyrnbfsavajg02x85swp 2012/02/16 (Thu) http://uid.trumba.com/event/93141154 http://uid.trumba.com/master/93141046 Adult Workout Pool 2012-02-17T02:00:00Z 2012-02-16T18:00:00 2012-02-17T03:00:00Z 2012-02-16T19:00:00 false http://uid.trumba.com/event/93141154 Allstar Fitness West Seattle West Seattle Pool Schedule Pool <br/>Thursday, February 16, 2012, 7&nbsp;&ndash;&nbsp;8pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=93140941 http://eventactions.com/ea.aspx?ea=Atmc&e32=cems7mfvbxcymn7ypbc7p9r0mf 2012/02/16 (Thu) http://uid.trumba.com/event/93140941 http://uid.trumba.com/master/93140833 Family Swim Pool 2012-02-17T03:00:00Z 2012-02-16T19:00:00 2012-02-17T04:00:00Z 2012-02-16T20:00:00 false http://uid.trumba.com/event/93140941 Allstar Fitness West Seattle West Seattle Pool Schedule Pool <br/>Thursday, February 16, 2012, 8&nbsp;&ndash;&nbsp;10pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88497073 http://eventactions.com/ea.aspx?ea=Atmc&e32=wd9jkcdj3dwsjggt038xfuchm1 2012/02/16 (Thu) http://uid.trumba.com/event/88497073 http://uid.trumba.com/master/69103552 Lap Swim Pool 2012-02-17T04:00:00Z 2012-02-16T20:00:00 2012-02-17T06:00:00Z 2012-02-16T22:00:00 false http://uid.trumba.com/event/88497073 Allstar Fitness West Seattle West Seattle Pool Schedule|Lap Swim Pool <br/>Friday, February 17, 2012, 5&nbsp;&ndash;&nbsp;8am <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=93139926 http://eventactions.com/ea.aspx?ea=Atmc&e32=ck2bh2zzepdesnzjv3ypurwk6v 2012/02/17 (Fri) http://uid.trumba.com/event/93139926 http://uid.trumba.com/master/93139651 Lap Swim Pool 2012-02-17T13:00:00Z 2012-02-17T05:00:00 2012-02-17T16:00:00Z 2012-02-17T08:00:00 false http://uid.trumba.com/event/93139926 Allstar Fitness West Seattle West Seattle Pool Schedule|Lap Swim Pool <br/>Friday, February 17, 2012, 8&nbsp;&ndash;&nbsp;9am <br/><br/>Wet and wild fun! <br /><br />A more intense, fast-paced, cardio-focused workout that works the heart and trains the entire body using only the force of water. Class formats vary by instructor.<br /><br />All fitness levels, but definitely geared to participants seeking a more active and challenging water workout. <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88260298 http://eventactions.com/ea.aspx?ea=Atmc&e32=0fmfxzvm3wfs8r6dg251nzfdbn 2012/02/17 (Fri) http://uid.trumba.com/event/88260298 http://uid.trumba.com/master/70658407 Water Fitness II - Denise Geroux Pool 2012-02-17T16:00:00Z 2012-02-17T08:00:00 2012-02-17T17:00:00Z 2012-02-17T09:00:00 false Wet and wild fun! A more intense, fast-paced, cardio-focused workout that works the heart and trains the entire body using only the force of water. Class formats vary by instructor. All fitness levels, but definitely geared to participants seeking a more active and challenging water workout. http://uid.trumba.com/event/88260298 Allstar Fitness West Seattle Allstar Fitness West Seattle|Water Fitness Pool <br/>Friday, February 17, 2012, 9:05&nbsp;&ndash;&nbsp;10:05am <br/><br/>A gentle-paced, low-impact water workout focusing on cardiovascular conditioning &amp; joint-specific, precise movements specifically designed to challenge and improve the body's aerobic capacity, overall strength and range of motion. <br /><br />Perfect for anyone unable to withstand lots of &#8220;bounce or splash,&#8221; Seniors, people dealing with chronic pain/disease/injury, pregnant members and folks new to exercise.<br /><br />Beginner/Intermediate fitness levels. Workout Intensity: Gentle-Moderate <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88260301 http://eventactions.com/ea.aspx?ea=Atmc&e32=4w707k8yuzhbwab1d947jpa7dm 2012/02/17 (Fri) http://uid.trumba.com/event/88260301 http://uid.trumba.com/master/70658523 Water Fitness I - Lori Schroyer Pool 2012-02-17T17:05:00Z 2012-02-17T09:05:00 2012-02-17T18:05:00Z 2012-02-17T10:05:00 false A gentle-paced, low-impact water workout focusing on cardiovascular conditioning & joint-specific, precise movements specifically designed to challenge and improve the body's aerobic capacity, overall strength and range of motion. Perfect for anyone unable to withstand lots of “bounce or splash,” Seniors, people dealing with chronic pain/disease/injury, pregnant members and folks new to exercise. Beginner/Intermediate fitness levels. Workout Intensity: Gentle-Moderate http://uid.trumba.com/event/88260301 Allstar Fitness West Seattle Allstar Fitness West Seattle|Water Fitness Pool <br/>Friday, February 17, 2012, 10&nbsp;&ndash;&nbsp;11am <br/><br/>Acclimate your child early on to the wonders of water! <br /><br />A unique fundamentals parent/child class that introduces basic swim skills like stomach &amp; back positions, kicking &amp; blowing bubbles through songs &amp; games. <br /><br />Beginner Water Play for Children Ages 6 Months to 3 Years. Register at Front Desk. <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=89340631 http://eventactions.com/ea.aspx?ea=Atmc&e32=s48u9xgfzh2p7bgz0x2zxbaph9 2012/02/17 (Fri) http://uid.trumba.com/event/89340631 http://uid.trumba.com/master/89340442 Aquatots - Mary Scandiffio or Goldamay Howard Pool 2012-02-17T18:00:00Z 2012-02-17T10:00:00 2012-02-17T19:00:00Z 2012-02-17T11:00:00 false Acclimate your child early on to the wonders of water! A unique fundamentals parent/child class that introduces basic swim skills like stomach & back positions, kicking & blowing bubbles through songs & games. Beginner Water Play for Children Ages 6 Months to 3 Years. Register at Front Desk. http://uid.trumba.com/event/89340631 Allstar Fitness West Seattle Allstar Fitness West Seattle|Water Fitness Pool <br/>Friday, February 17, 2012, 10&nbsp;&ndash;&nbsp;11am <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88406729 http://eventactions.com/ea.aspx?ea=Atmc&e32=0xteb0by5cb7nue1hg2xv6tu0y 2012/02/17 (Fri) http://uid.trumba.com/event/88406729 http://uid.trumba.com/master/69104903 Aqua Tots Pool 2012-02-17T18:00:00Z 2012-02-17T10:00:00 2012-02-17T19:00:00Z 2012-02-17T11:00:00 false http://uid.trumba.com/event/88406729 Allstar Fitness West Seattle West Seattle Pool Schedule|Learn to Swim! Pool <br/>Friday, February 17, 2012, 11am&nbsp;&ndash;&nbsp;9pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88260427 http://eventactions.com/ea.aspx?ea=Atmc&e32=gp8nfgmk2yk2vat76zrrzy353w 2012/02/17 (Fri) http://uid.trumba.com/event/88260427 http://uid.trumba.com/master/69099837 Family Swim Pool 2012-02-17T19:00:00Z 2012-02-17T11:00:00 2012-02-18T05:00:00Z 2012-02-17T21:00:00 false http://uid.trumba.com/event/88260427 Allstar Fitness West Seattle West Seattle Pool Schedule|Group Swimming Pool <br/>Friday, February 17, 2012, 8&nbsp;&ndash;&nbsp;10pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88260430 http://eventactions.com/ea.aspx?ea=Atmc&e32=c3bt8jpfrcytswhumrw49ex8j1 2012/02/17 (Fri) http://uid.trumba.com/event/88260430 http://uid.trumba.com/master/69103834 Lap Swim Pool 2012-02-18T04:00:00Z 2012-02-17T20:00:00 2012-02-18T06:00:00Z 2012-02-17T22:00:00 false http://uid.trumba.com/event/88260430 Allstar Fitness West Seattle West Seattle Pool Schedule|Lap Swim Pool <br/>Saturday, February 18, 2012, 8&nbsp;&ndash;&nbsp;9am <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88406709 http://eventactions.com/ea.aspx?ea=Atmc&e32=sv2fp9eb86pp43rn9ch5g1dynr 2012/02/18 (Sat) http://uid.trumba.com/event/88406709 http://uid.trumba.com/master/69103951 Lap Swim Pool 2012-02-18T16:00:00Z 2012-02-18T08:00:00 2012-02-18T17:00:00Z 2012-02-18T09:00:00 false http://uid.trumba.com/event/88406709 Allstar Fitness West Seattle West Seattle Pool Schedule|Lap Swim Pool <br/>Saturday, February 18, 2012, 9&nbsp;&ndash;&nbsp;10am <br/><br/>Wet and wild fun! <br /><br />A more intense, fast-paced, cardio-focused workout that works the heart and trains the entire body using only the force of water. Class formats vary by instructor.<br /><br />All fitness levels, but definitely geared to participants seeking a more active and challenging water workout. <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88406493 http://eventactions.com/ea.aspx?ea=Atmc&e32=w9w1uej8pf3300f401fmez7p90 2012/02/18 (Sat) http://uid.trumba.com/event/88406493 http://uid.trumba.com/master/68122901 Water Fitness II - Deborah Rosen Pool 2012-02-18T17:00:00Z 2012-02-18T09:00:00 2012-02-18T18:00:00Z 2012-02-18T10:00:00 false Wet and wild fun! A more intense, fast-paced, cardio-focused workout that works the heart and trains the entire body using only the force of water. Class formats vary by instructor. All fitness levels, but definitely geared to participants seeking a more active and challenging water workout. http://uid.trumba.com/event/88406493 Allstar Fitness West Seattle Allstar Fitness West Seattle|Water Fitness Pool <br/>Saturday, February 18, 2012, 10&nbsp;&ndash;&nbsp;11am <br/><br/>Acclimate your child early on to the wonders of water! <br /><br />A unique fundamentals parent/child class that introduces basic swim skills like stomach &amp; back positions, kicking &amp; blowing bubbles through songs &amp; games. <br /><br />Beginner Water Play for Children Ages 6 Months to 3 Years. Register at Front Desk. <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=89340632 http://eventactions.com/ea.aspx?ea=Atmc&e32=0unptkdxtgw86s130wu17cc939 2012/02/18 (Sat) http://uid.trumba.com/event/89340632 http://uid.trumba.com/master/89340442 Aquatots - Mary Scandiffio or Goldamay Howard Pool 2012-02-18T18:00:00Z 2012-02-18T10:00:00 2012-02-18T19:00:00Z 2012-02-18T11:00:00 false Acclimate your child early on to the wonders of water! A unique fundamentals parent/child class that introduces basic swim skills like stomach & back positions, kicking & blowing bubbles through songs & games. Beginner Water Play for Children Ages 6 Months to 3 Years. Register at Front Desk. http://uid.trumba.com/event/89340632 Allstar Fitness West Seattle Allstar Fitness West Seattle|Water Fitness Pool <br/>Saturday, February 18, 2012, 10&nbsp;&ndash;&nbsp;11am <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88406730 http://eventactions.com/ea.aspx?ea=Atmc&e32=4wh40ae5habnu5wm11amk4ys4j 2012/02/18 (Sat) http://uid.trumba.com/event/88406730 http://uid.trumba.com/master/69104903 Aqua Tots Pool 2012-02-18T18:00:00Z 2012-02-18T10:00:00 2012-02-18T19:00:00Z 2012-02-18T11:00:00 false http://uid.trumba.com/event/88406730 Allstar Fitness West Seattle West Seattle Pool Schedule|Learn to Swim! Pool <br/>Saturday, February 18, 2012, 11am&nbsp;&ndash;&nbsp;6pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88406706 http://eventactions.com/ea.aspx?ea=Atmc&e32=mpjsmxf7n20p1k5v3x4nnnzrx4 2012/02/18 (Sat) http://uid.trumba.com/event/88406706 http://uid.trumba.com/master/69100032 Family Swim Pool 2012-02-18T19:00:00Z 2012-02-18T11:00:00 2012-02-19T02:00:00Z 2012-02-18T18:00:00 false http://uid.trumba.com/event/88406706 Allstar Fitness West Seattle West Seattle Pool Schedule|Group Swimming Pool <br/>Saturday, February 18, 2012, 6&nbsp;&ndash;&nbsp;7:45pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88406713 http://eventactions.com/ea.aspx?ea=Atmc&e32=wbunk74mu504yp0kztzf5cefnt 2012/02/18 (Sat) http://uid.trumba.com/event/88406713 http://uid.trumba.com/master/69104169 Lap Swim Pool 2012-02-19T02:00:00Z 2012-02-18T18:00:00 2012-02-19T03:45:00Z 2012-02-18T19:45:00 false http://uid.trumba.com/event/88406713 Allstar Fitness West Seattle West Seattle Pool Schedule|Lap Swim Pool <br/>Sunday, February 19, 2012, 8&nbsp;&ndash;&nbsp;9am <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88406710 http://eventactions.com/ea.aspx?ea=Atmc&e32=w7hc30b4mfp8058af778ehkdcd 2012/02/19 (Sun) http://uid.trumba.com/event/88406710 http://uid.trumba.com/master/69103951 Lap Swim Pool 2012-02-19T16:00:00Z 2012-02-19T08:00:00 2012-02-19T17:00:00Z 2012-02-19T09:00:00 false http://uid.trumba.com/event/88406710 Allstar Fitness West Seattle West Seattle Pool Schedule|Lap Swim Studio 2 <br/>Sunday, February 19, 2012, 9&nbsp;&ndash;&nbsp;10am <br/><br/>Start pedaling and get ready for the ride of your life! A high-velocity stationary bike workout that&#8217;s sure to deliver results for fitness enthusiasts, recreational cyclists or serious racers. Equipment available on a first come, first served basis. Please arrive 10 minutes early for proper bike fit.<br /><br />Intermediate-advanced fitness levels. <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=93662647 http://eventactions.com/ea.aspx?ea=Atmc&e32=wfwy8erp8ufkfsz7e24r85cm8p 2012/02/19 (Sun) http://uid.trumba.com/event/93662647 http://uid.trumba.com/master/93662609 Spin Cycle - Ed Ewing Studio 2 2012-02-19T17:00:00Z 2012-02-19T09:00:00 2012-02-19T18:00:00Z 2012-02-19T10:00:00 false Start pedaling and get ready for the ride of your life! A high-velocity stationary bike workout that’s sure to deliver results for fitness enthusiasts, recreational cyclists or serious racers. Equipment available on a first come, first served basis. Please arrive 10 minutes early for proper bike fit. Intermediate-advanced fitness levels. http://uid.trumba.com/event/93662647 Allstar Fitness West Seattle Allstar Fitness West Seattle|Water Fitness Pool <br/>Sunday, February 19, 2012, 9&nbsp;&ndash;&nbsp;10am <br/><br/>Liquid fun for everyone! <br /><br />A mixed level water fitness workout that trains the entire body using only the force of water and offers lots of intensity options depending on how hard you want to work. Follow a gentler-paced, low-impact workout or try a more active, intense, fast-paced, cardio-focused challenge. Either way, you're sure to get results.<br /><br />Formats vary by instructor.<br /><br />All fitness levels. <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88412765 http://eventactions.com/ea.aspx?ea=Atmc&e32=scs8221u1euppmgkbjn47d73w7 2012/02/19 (Sun) http://uid.trumba.com/event/88412765 http://uid.trumba.com/master/73642373 Water Fitness I & II - Lisa Dressler Pool 2012-02-19T17:00:00Z 2012-02-19T09:00:00 2012-02-19T18:00:00Z 2012-02-19T10:00:00 false Liquid fun for everyone! A mixed level water fitness workout that trains the entire body using only the force of water and offers lots of intensity options depending on how hard you want to work. Follow a gentler-paced, low-impact workout or try a more active, intense, fast-paced, cardio-focused challenge. Either way, you're sure to get results. Formats vary by instructor. All fitness levels. http://uid.trumba.com/event/88412765 Allstar Fitness West Seattle Allstar Fitness West Seattle|Water Fitness Pool <br/>Sunday, February 19, 2012, 11am&nbsp;&ndash;&nbsp;6pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88413150 http://eventactions.com/ea.aspx?ea=Atmc&e32=sgb3hf1sahnjgp7muhbegk0611 2012/02/19 (Sun) http://uid.trumba.com/event/88413150 http://uid.trumba.com/master/69100197 Family Swim Pool 2012-02-19T19:00:00Z 2012-02-19T11:00:00 2012-02-20T02:00:00Z 2012-02-19T18:00:00 false http://uid.trumba.com/event/88413150 Allstar Fitness West Seattle West Seattle Pool Schedule|Group Swimming Pool <br/>Sunday, February 19, 2012, 6&nbsp;&ndash;&nbsp;7:45pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88406714 http://eventactions.com/ea.aspx?ea=Atmc&e32=cgf7d78vu2z2gcn4n9htcsh4vv 2012/02/19 (Sun) http://uid.trumba.com/event/88406714 http://uid.trumba.com/master/69104169 Lap Swim Pool 2012-02-20T02:00:00Z 2012-02-19T18:00:00 2012-02-20T03:45:00Z 2012-02-19T19:45:00 false http://uid.trumba.com/event/88406714 Allstar Fitness West Seattle West Seattle Pool Schedule|Lap Swim Pool <br/>Monday, February 20, 2012, 5&nbsp;&ndash;&nbsp;8am <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=93139927 http://eventactions.com/ea.aspx?ea=Atmc&e32=wvke2he9ppuypewvf32tbt42t6 2012/02/20 (Mon) http://uid.trumba.com/event/93139927 http://uid.trumba.com/master/93139651 Lap Swim Pool 2012-02-20T13:00:00Z 2012-02-20T05:00:00 2012-02-20T16:00:00Z 2012-02-20T08:00:00 false http://uid.trumba.com/event/93139927 Allstar Fitness West Seattle West Seattle Pool Schedule|Lap Swim Pool <br/>Monday, February 20, 2012, 8&nbsp;&ndash;&nbsp;9am <br/><br/>Wet and wild fun! <br /><br />A more intense, fast-paced, cardio-focused workout that works the heart and trains the entire body using only the force of water. Formats vary by instructor.<br /><br />All fitness levels, but definitely geared to participants seeking a more active and challenging water workout. <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88416169 http://eventactions.com/ea.aspx?ea=Atmc&e32=gu8vacvgsu7m7rps9up7dcb3et 2012/02/20 (Mon) http://uid.trumba.com/event/88416169 http://uid.trumba.com/master/70657928 Water Fitness II - Denise Pool 2012-02-20T16:00:00Z 2012-02-20T08:00:00 2012-02-20T17:00:00Z 2012-02-20T09:00:00 false Wet and wild fun! A more intense, fast-paced, cardio-focused workout that works the heart and trains the entire body using only the force of water. Formats vary by instructor. All fitness levels, but definitely geared to participants seeking a more active and challenging water workout. http://uid.trumba.com/event/88416169 Allstar Fitness West Seattle Allstar Fitness West Seattle|Water Fitness Pool <br/>Monday, February 20, 2012, 12&nbsp;&ndash;&nbsp;4pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88416597 http://eventactions.com/ea.aspx?ea=Atmc&e32=sy8z04pukruta2jsn2571x5n7j 2012/02/20 (Mon) http://uid.trumba.com/event/88416597 http://uid.trumba.com/master/42828593 Family Swim Pool 2012-02-20T20:00:00Z 2012-02-20T12:00:00 2012-02-21T00:00:00Z 2012-02-20T16:00:00 false http://uid.trumba.com/event/88416597 Allstar Fitness West Seattle West Seattle Pool Schedule|Group Swimming Pool <br/>Monday, February 20, 2012, 4&nbsp;&ndash;&nbsp;6pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=93140407 http://eventactions.com/ea.aspx?ea=Atmc&e32=cnk6e5rpfujjmp3k54de3sh5n9 2012/02/20 (Mon) http://uid.trumba.com/event/93140407 http://uid.trumba.com/master/93140190 Swim Lessons Pool 2012-02-21T00:00:00Z 2012-02-20T16:00:00 2012-02-21T02:00:00Z 2012-02-20T18:00:00 false http://uid.trumba.com/event/93140407 Allstar Fitness West Seattle West Seattle Pool Schedule|Learn to Swim! Pool <br/>Monday, February 20, 2012, 6&nbsp;&ndash;&nbsp;7pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=93140724 http://eventactions.com/ea.aspx?ea=Atmc&e32=sxs7jm36f8b4wctjxr4pkcy7yn 2012/02/20 (Mon) http://uid.trumba.com/event/93140724 http://uid.trumba.com/master/93140615 Peak Performance Pool 2012-02-21T02:00:00Z 2012-02-20T18:00:00 2012-02-21T03:00:00Z 2012-02-20T19:00:00 false http://uid.trumba.com/event/93140724 Allstar Fitness West Seattle West Seattle Pool Schedule Pool <br/>Monday, February 20, 2012, 6&nbsp;&ndash;&nbsp;7pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88416592 http://eventactions.com/ea.aspx?ea=Atmc&e32=wz6bv916abf4nnazfrvbzrp26h 2012/02/20 (Mon) http://uid.trumba.com/event/88416592 http://uid.trumba.com/master/42824623 Lap Swim Pool 2012-02-21T02:00:00Z 2012-02-20T18:00:00 2012-02-21T03:00:00Z 2012-02-20T19:00:00 false http://uid.trumba.com/event/88416592 Allstar Fitness West Seattle West Seattle Pool Schedule|Lap Swim Pool <br/>Monday, February 20, 2012, 7&nbsp;&ndash;&nbsp;8pm <br/><br/>Liquid fun for everyone! <br /><br />A mixed level water fitness workout that trains the entire body using only the force of water and offers lots of intensity options depending on how hard you want to work. Follow a gentler-paced, low-impact workout or try a more active, intense, fast-paced, cardio-focused challenge. Either way, you're sure to get results.<br /><br />Formats and intensity vary by instructor.<br /><br />All fitness levels. <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88414791 http://eventactions.com/ea.aspx?ea=Atmc&e32=sam7ssvhhcjbcmm22axguetwah 2012/02/20 (Mon) http://uid.trumba.com/event/88414791 http://uid.trumba.com/master/84782807 Water Fitness I & II - Nathan Palmer Pool 2012-02-21T03:00:00Z 2012-02-20T19:00:00 2012-02-21T04:00:00Z 2012-02-20T20:00:00 false Liquid fun for everyone! A mixed level water fitness workout that trains the entire body using only the force of water and offers lots of intensity options depending on how hard you want to work. Follow a gentler-paced, low-impact workout or try a more active, intense, fast-paced, cardio-focused challenge. Either way, you're sure to get results. Formats and intensity vary by instructor. All fitness levels. http://uid.trumba.com/event/88414791 Allstar Fitness West Seattle Allstar Fitness West Seattle|Water Fitness Pool <br/>Monday, February 20, 2012, 8&nbsp;&ndash;&nbsp;10pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88416295 http://eventactions.com/ea.aspx?ea=Atmc&e32=w9k1h9em4drdv58abvtt2zk3kp 2012/02/20 (Mon) http://uid.trumba.com/event/88416295 http://uid.trumba.com/master/69100315 Lap Swim Pool 2012-02-21T04:00:00Z 2012-02-20T20:00:00 2012-02-21T06:00:00Z 2012-02-20T22:00:00 false http://uid.trumba.com/event/88416295 Allstar Fitness West Seattle West Seattle Pool Schedule|Lap Swim Pool <br/>Tuesday, February 21, 2012, 5&nbsp;&ndash;&nbsp;8am <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=93139928 http://eventactions.com/ea.aspx?ea=Atmc&e32=4p42asskch9xf1xun5w666ur33 2012/02/21 (Tue) http://uid.trumba.com/event/93139928 http://uid.trumba.com/master/93139651 Lap Swim Pool 2012-02-21T13:00:00Z 2012-02-21T05:00:00 2012-02-21T16:00:00Z 2012-02-21T08:00:00 false http://uid.trumba.com/event/93139928 Allstar Fitness West Seattle West Seattle Pool Schedule|Lap Swim Pool <br/>Tuesday, February 21, 2012, 8&nbsp;&ndash;&nbsp;9am <br/><br/>Wet and wild fun! <br /><br />A more intense, fast-paced, cardio-focused workout that works the heart and trains the entire body using only the force of water. Formats vary by instructor.<br /><br />All fitness levels, but definitely geared to participants seeking a more active and challenging water workout. <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88496982 http://eventactions.com/ea.aspx?ea=Atmc&e32=425rejc3pzx3jdup16hkyy7gyz 2012/02/21 (Tue) http://uid.trumba.com/event/88496982 http://uid.trumba.com/master/70658638 Water Fitness II - Nathan Palmer Pool 2012-02-21T16:00:00Z 2012-02-21T08:00:00 2012-02-21T17:00:00Z 2012-02-21T09:00:00 false Wet and wild fun! A more intense, fast-paced, cardio-focused workout that works the heart and trains the entire body using only the force of water. Formats vary by instructor. All fitness levels, but definitely geared to participants seeking a more active and challenging water workout. http://uid.trumba.com/event/88496982 Allstar Fitness West Seattle Allstar Fitness West Seattle|Water Fitness Pool <br/>Tuesday, February 21, 2012, 9:05&nbsp;&ndash;&nbsp;10:05am <br/><br/>A gentle-paced, low-impact water workout focusing on cardiovascular conditioning &amp; joint-specific, precise movements specifically designed to challenge and improve the body's aerobic capacity, overall strength and range of motion. <br /><br />Perfect for anyone unable to withstand lots of &#8220;bounce or splash,&#8221; Seniors, people dealing with chronic pain/disease/injury, pregnant members and folks new to exercise.<br /><br />Beginner/Intermediate fitness levels. Workout Intensity: Gentle-Moderate <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88497178 http://eventactions.com/ea.aspx?ea=Atmc&e32=mwp5k5vy8y69ez97ckehr2364f 2012/02/21 (Tue) http://uid.trumba.com/event/88497178 http://uid.trumba.com/master/68122304 Water Fitness I - April Bolding Pool 2012-02-21T17:05:00Z 2012-02-21T09:05:00 2012-02-21T18:05:00Z 2012-02-21T10:05:00 false A gentle-paced, low-impact water workout focusing on cardiovascular conditioning & joint-specific, precise movements specifically designed to challenge and improve the body's aerobic capacity, overall strength and range of motion. Perfect for anyone unable to withstand lots of “bounce or splash,” Seniors, people dealing with chronic pain/disease/injury, pregnant members and folks new to exercise. Beginner/Intermediate fitness levels. Workout Intensity: Gentle-Moderate http://uid.trumba.com/event/88497178 Allstar Fitness West Seattle Allstar Fitness West Seattle|Water Fitness Pool <br/>Tuesday, February 21, 2012, 12&nbsp;&ndash;&nbsp;4pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88416598 http://eventactions.com/ea.aspx?ea=Atmc&e32=ceprks9vt7nfrhj0xh6e6yxgze 2012/02/21 (Tue) http://uid.trumba.com/event/88416598 http://uid.trumba.com/master/42828593 Family Swim Pool 2012-02-21T20:00:00Z 2012-02-21T12:00:00 2012-02-22T00:00:00Z 2012-02-21T16:00:00 false http://uid.trumba.com/event/88416598 Allstar Fitness West Seattle West Seattle Pool Schedule|Group Swimming Pool <br/>Tuesday, February 21, 2012, 4&nbsp;&ndash;&nbsp;6pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=93140408 http://eventactions.com/ea.aspx?ea=Atmc&e32=cvueau53s3ktwj6m8vp0rcf2vw 2012/02/21 (Tue) http://uid.trumba.com/event/93140408 http://uid.trumba.com/master/93140190 Swim Lessons Pool 2012-02-22T00:00:00Z 2012-02-21T16:00:00 2012-02-22T02:00:00Z 2012-02-21T18:00:00 false http://uid.trumba.com/event/93140408 Allstar Fitness West Seattle West Seattle Pool Schedule|Learn to Swim! Pool <br/>Tuesday, February 21, 2012, 6&nbsp;&ndash;&nbsp;7pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=93141155 http://eventactions.com/ea.aspx?ea=Atmc&e32=cu86gawtx36g3j3f23a546xf2p 2012/02/21 (Tue) http://uid.trumba.com/event/93141155 http://uid.trumba.com/master/93141046 Adult Workout Pool 2012-02-22T02:00:00Z 2012-02-21T18:00:00 2012-02-22T03:00:00Z 2012-02-21T19:00:00 false http://uid.trumba.com/event/93141155 Allstar Fitness West Seattle West Seattle Pool Schedule Pool <br/>Tuesday, February 21, 2012, 7&nbsp;&ndash;&nbsp;8pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=93140942 http://eventactions.com/ea.aspx?ea=Atmc&e32=8t83kdmmt2xggahn13e44m8bz1 2012/02/21 (Tue) http://uid.trumba.com/event/93140942 http://uid.trumba.com/master/93140833 Family Swim Pool 2012-02-22T03:00:00Z 2012-02-21T19:00:00 2012-02-22T04:00:00Z 2012-02-21T20:00:00 false http://uid.trumba.com/event/93140942 Allstar Fitness West Seattle West Seattle Pool Schedule Pool <br/>Tuesday, February 21, 2012, 8&nbsp;&ndash;&nbsp;10pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88497074 http://eventactions.com/ea.aspx?ea=Atmc&e32=864e7xe7gd0wm65awptf8y9kzu 2012/02/21 (Tue) http://uid.trumba.com/event/88497074 http://uid.trumba.com/master/69103552 Lap Swim Pool 2012-02-22T04:00:00Z 2012-02-21T20:00:00 2012-02-22T06:00:00Z 2012-02-21T22:00:00 false http://uid.trumba.com/event/88497074 Allstar Fitness West Seattle West Seattle Pool Schedule|Lap Swim Pool <br/>Wednesday, February 22, 2012, 5&nbsp;&ndash;&nbsp;8am <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=93139929 http://eventactions.com/ea.aspx?ea=Atmc&e32=sm02bgkn7fmg4t3tw5d2c45zsx 2012/02/22 (Wed) http://uid.trumba.com/event/93139929 http://uid.trumba.com/master/93139651 Lap Swim Pool 2012-02-22T13:00:00Z 2012-02-22T05:00:00 2012-02-22T16:00:00Z 2012-02-22T08:00:00 false http://uid.trumba.com/event/93139929 Allstar Fitness West Seattle West Seattle Pool Schedule|Lap Swim Pool <br/>Wednesday, February 22, 2012, 8&nbsp;&ndash;&nbsp;9am <br/><br/>Wet and wild fun! <br /><br />A more intense, fast-paced, cardio-focused workout that works the heart and trains the entire body using only the force of water. Formats vary by instructor.<br /><br />All fitness levels, but definitely geared to participants seeking a more active and challenging water workout. <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88500694 http://eventactions.com/ea.aspx?ea=Atmc&e32=gkvbmt148m8rzpp4v0wf9g5mc9 2012/02/22 (Wed) http://uid.trumba.com/event/88500694 http://uid.trumba.com/master/70658182 Water Fitness II - Denise Geroux Pool 2012-02-22T16:00:00Z 2012-02-22T08:00:00 2012-02-22T17:00:00Z 2012-02-22T09:00:00 false Wet and wild fun! A more intense, fast-paced, cardio-focused workout that works the heart and trains the entire body using only the force of water. Formats vary by instructor. All fitness levels, but definitely geared to participants seeking a more active and challenging water workout. http://uid.trumba.com/event/88500694 Allstar Fitness West Seattle Allstar Fitness West Seattle|Water Fitness Pool <br/>Wednesday, February 22, 2012, 9:05&nbsp;&ndash;&nbsp;10:05am <br/><br/>A gentle-paced, low-impact water workout focusing on cardiovascular conditioning &amp; joint-specific, precise movements specifically designed to challenge and improve the body's aerobic capacity, overall strength and range of motion. <br /><br />Perfect for anyone unable to withstand lots of &#8220;bounce or splash,&#8221; Seniors, people dealing with chronic pain/disease/injury, pregnant members and folks new to exercise.<br /><br />Beginner/Intermediate fitness levels. Workout Intensity: Easy/Gentle-Moderate <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88500696 http://eventactions.com/ea.aspx?ea=Atmc&e32=g9s8szpxmnn0hkwr3n1wbpyka1 2012/02/22 (Wed) http://uid.trumba.com/event/88500696 http://uid.trumba.com/master/70658294 Water Fitness I - Lori Schroyer Pool 2012-02-22T17:05:00Z 2012-02-22T09:05:00 2012-02-22T18:05:00Z 2012-02-22T10:05:00 false A gentle-paced, low-impact water workout focusing on cardiovascular conditioning & joint-specific, precise movements specifically designed to challenge and improve the body's aerobic capacity, overall strength and range of motion. Perfect for anyone unable to withstand lots of “bounce or splash,” Seniors, people dealing with chronic pain/disease/injury, pregnant members and folks new to exercise. Beginner/Intermediate fitness levels. Workout Intensity: Easy/Gentle-Moderate http://uid.trumba.com/event/88500696 Allstar Fitness West Seattle Allstar Fitness West Seattle|Water Fitness Pool <br/>Wednesday, February 22, 2012, 12&nbsp;&ndash;&nbsp;4pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88416599 http://eventactions.com/ea.aspx?ea=Atmc&e32=48rs6z80kr0kyp3g6rvfpba7fz 2012/02/22 (Wed) http://uid.trumba.com/event/88416599 http://uid.trumba.com/master/42828593 Family Swim Pool 2012-02-22T20:00:00Z 2012-02-22T12:00:00 2012-02-23T00:00:00Z 2012-02-22T16:00:00 false http://uid.trumba.com/event/88416599 Allstar Fitness West Seattle West Seattle Pool Schedule|Group Swimming Pool <br/>Wednesday, February 22, 2012, 4&nbsp;&ndash;&nbsp;6pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=93140409 http://eventactions.com/ea.aspx?ea=Atmc&e32=gzebwumwx694g6g9sbcvya5mcm 2012/02/22 (Wed) http://uid.trumba.com/event/93140409 http://uid.trumba.com/master/93140190 Swim Lessons Pool 2012-02-23T00:00:00Z 2012-02-22T16:00:00 2012-02-23T02:00:00Z 2012-02-22T18:00:00 false http://uid.trumba.com/event/93140409 Allstar Fitness West Seattle West Seattle Pool Schedule|Learn to Swim! Pool <br/>Wednesday, February 22, 2012, 6&nbsp;&ndash;&nbsp;7pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=93140725 http://eventactions.com/ea.aspx?ea=Atmc&e32=we6jzxuzfh8jrky9rjnx8fkc2y 2012/02/22 (Wed) http://uid.trumba.com/event/93140725 http://uid.trumba.com/master/93140615 Peak Performance Pool 2012-02-23T02:00:00Z 2012-02-22T18:00:00 2012-02-23T03:00:00Z 2012-02-22T19:00:00 false http://uid.trumba.com/event/93140725 Allstar Fitness West Seattle West Seattle Pool Schedule Pool <br/>Wednesday, February 22, 2012, 6&nbsp;&ndash;&nbsp;7pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88416593 http://eventactions.com/ea.aspx?ea=Atmc&e32=8e4dfc10s35kajscb2azumsp54 2012/02/22 (Wed) http://uid.trumba.com/event/88416593 http://uid.trumba.com/master/42824623 Lap Swim Pool 2012-02-23T02:00:00Z 2012-02-22T18:00:00 2012-02-23T03:00:00Z 2012-02-22T19:00:00 false http://uid.trumba.com/event/88416593 Allstar Fitness West Seattle West Seattle Pool Schedule|Lap Swim Pool <br/>Wednesday, February 22, 2012, 7&nbsp;&ndash;&nbsp;8pm <br/><br/>Liquid fun for everyone! <br /><br />A mixed level water fitness workout that trains the entire body using only the force of water and offers lots of intensity options depending on how hard you want to work. Follow a gentler-paced, low-impact workout or try a more active, intense, fast-paced, cardio-focused challenge. Either way, you're sure to get results.<br /><br />Formats and intensity vary by instructor.<br /><br />All fitness levels. <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88499719 http://eventactions.com/ea.aspx?ea=Atmc&e32=0v1g3kpwpehn0huunghcuu3kbr 2012/02/22 (Wed) http://uid.trumba.com/event/88499719 http://uid.trumba.com/master/84782921 Water Fitness I & II - Lisa Dressler Pool 2012-02-23T03:00:00Z 2012-02-22T19:00:00 2012-02-23T04:00:00Z 2012-02-22T20:00:00 false Liquid fun for everyone! A mixed level water fitness workout that trains the entire body using only the force of water and offers lots of intensity options depending on how hard you want to work. Follow a gentler-paced, low-impact workout or try a more active, intense, fast-paced, cardio-focused challenge. Either way, you're sure to get results. Formats and intensity vary by instructor. All fitness levels. http://uid.trumba.com/event/88499719 Allstar Fitness West Seattle Allstar Fitness West Seattle|Water Fitness Pool <br/>Wednesday, February 22, 2012, 8&nbsp;&ndash;&nbsp;10pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88416296 http://eventactions.com/ea.aspx?ea=Atmc&e32=mw037s2jm4dnkmmvah655p0au7 2012/02/22 (Wed) http://uid.trumba.com/event/88416296 http://uid.trumba.com/master/69100315 Lap Swim Pool 2012-02-23T04:00:00Z 2012-02-22T20:00:00 2012-02-23T06:00:00Z 2012-02-22T22:00:00 false http://uid.trumba.com/event/88416296 Allstar Fitness West Seattle West Seattle Pool Schedule|Lap Swim Pool <br/>Thursday, February 23, 2012, 5&nbsp;&ndash;&nbsp;8am <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=93139930 http://eventactions.com/ea.aspx?ea=Atmc&e32=89tuecmzb9t3bxhshytw37608e 2012/02/23 (Thu) http://uid.trumba.com/event/93139930 http://uid.trumba.com/master/93139651 Lap Swim Pool 2012-02-23T13:00:00Z 2012-02-23T05:00:00 2012-02-23T16:00:00Z 2012-02-23T08:00:00 false http://uid.trumba.com/event/93139930 Allstar Fitness West Seattle West Seattle Pool Schedule|Lap Swim Pool <br/>Thursday, February 23, 2012, 8&nbsp;&ndash;&nbsp;9am <br/><br/>Wet and wild fun! <br /><br />A more intense, fast-paced, cardio-focused workout that works the heart and trains the entire body using only the force of water. Class formats vary by instructor.<br /><br />All fitness levels, but definitely geared to participants seeking a more active and challenging water workout. <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88502249 http://eventactions.com/ea.aspx?ea=Atmc&e32=gmz7njsyfpbghex6x1bkyjba95 2012/02/23 (Thu) http://uid.trumba.com/event/88502249 http://uid.trumba.com/master/70658910 Water Fitness II - Nathan Palmer Pool 2012-02-23T16:00:00Z 2012-02-23T08:00:00 2012-02-23T17:00:00Z 2012-02-23T09:00:00 false Wet and wild fun! A more intense, fast-paced, cardio-focused workout that works the heart and trains the entire body using only the force of water. Class formats vary by instructor. All fitness levels, but definitely geared to participants seeking a more active and challenging water workout. http://uid.trumba.com/event/88502249 Allstar Fitness West Seattle Allstar Fitness West Seattle|Water Fitness Pool <br/>Thursday, February 23, 2012, 12&nbsp;&ndash;&nbsp;4pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88611460 http://eventactions.com/ea.aspx?ea=Atmc&e32=wwtae7sp09c3pjdp8jdm8e3atw 2012/02/23 (Thu) http://uid.trumba.com/event/88611460 http://uid.trumba.com/master/42828593 Family Swim Pool 2012-02-23T20:00:00Z 2012-02-23T12:00:00 2012-02-24T00:00:00Z 2012-02-23T16:00:00 false http://uid.trumba.com/event/88611460 Allstar Fitness West Seattle West Seattle Pool Schedule|Group Swimming Pool <br/>Thursday, February 23, 2012, 4&nbsp;&ndash;&nbsp;6pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=93140410 http://eventactions.com/ea.aspx?ea=Atmc&e32=4pz113w60ju71yfn25a015t1e3 2012/02/23 (Thu) http://uid.trumba.com/event/93140410 http://uid.trumba.com/master/93140190 Swim Lessons Pool 2012-02-24T00:00:00Z 2012-02-23T16:00:00 2012-02-24T02:00:00Z 2012-02-23T18:00:00 false http://uid.trumba.com/event/93140410 Allstar Fitness West Seattle West Seattle Pool Schedule|Learn to Swim! Pool <br/>Thursday, February 23, 2012, 6&nbsp;&ndash;&nbsp;7pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=93141156 http://eventactions.com/ea.aspx?ea=Atmc&e32=wfz3wpuvtgsn9e2kf94ct2by94 2012/02/23 (Thu) http://uid.trumba.com/event/93141156 http://uid.trumba.com/master/93141046 Adult Workout Pool 2012-02-24T02:00:00Z 2012-02-23T18:00:00 2012-02-24T03:00:00Z 2012-02-23T19:00:00 false http://uid.trumba.com/event/93141156 Allstar Fitness West Seattle West Seattle Pool Schedule Pool <br/>Thursday, February 23, 2012, 7&nbsp;&ndash;&nbsp;8pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=93140943 http://eventactions.com/ea.aspx?ea=Atmc&e32=c294f6zjw5by4h0x91j480zsh7 2012/02/23 (Thu) http://uid.trumba.com/event/93140943 http://uid.trumba.com/master/93140833 Family Swim Pool 2012-02-24T03:00:00Z 2012-02-23T19:00:00 2012-02-24T04:00:00Z 2012-02-23T20:00:00 false http://uid.trumba.com/event/93140943 Allstar Fitness West Seattle West Seattle Pool Schedule Pool <br/>Thursday, February 23, 2012, 8&nbsp;&ndash;&nbsp;10pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88497075 http://eventactions.com/ea.aspx?ea=Atmc&e32=wnf58zgmwkjwt4rtc1jm5hbu85 2012/02/23 (Thu) http://uid.trumba.com/event/88497075 http://uid.trumba.com/master/69103552 Lap Swim Pool 2012-02-24T04:00:00Z 2012-02-23T20:00:00 2012-02-24T06:00:00Z 2012-02-23T22:00:00 false http://uid.trumba.com/event/88497075 Allstar Fitness West Seattle West Seattle Pool Schedule|Lap Swim Pool <br/>Friday, February 24, 2012, 5&nbsp;&ndash;&nbsp;8am <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=93139931 http://eventactions.com/ea.aspx?ea=Atmc&e32=skpyt7zhgtth5euxdw12cpg1y4 2012/02/24 (Fri) http://uid.trumba.com/event/93139931 http://uid.trumba.com/master/93139651 Lap Swim Pool 2012-02-24T13:00:00Z 2012-02-24T05:00:00 2012-02-24T16:00:00Z 2012-02-24T08:00:00 false http://uid.trumba.com/event/93139931 Allstar Fitness West Seattle West Seattle Pool Schedule|Lap Swim Pool <br/>Friday, February 24, 2012, 8&nbsp;&ndash;&nbsp;9am <br/><br/>Wet and wild fun! <br /><br />A more intense, fast-paced, cardio-focused workout that works the heart and trains the entire body using only the force of water. Class formats vary by instructor.<br /><br />All fitness levels, but definitely geared to participants seeking a more active and challenging water workout. <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88504393 http://eventactions.com/ea.aspx?ea=Atmc&e32=s32u3cxga7tk2tkypmymux795e 2012/02/24 (Fri) http://uid.trumba.com/event/88504393 http://uid.trumba.com/master/70658407 Water Fitness II - Denise Geroux Pool 2012-02-24T16:00:00Z 2012-02-24T08:00:00 2012-02-24T17:00:00Z 2012-02-24T09:00:00 false Wet and wild fun! A more intense, fast-paced, cardio-focused workout that works the heart and trains the entire body using only the force of water. Class formats vary by instructor. All fitness levels, but definitely geared to participants seeking a more active and challenging water workout. http://uid.trumba.com/event/88504393 Allstar Fitness West Seattle Allstar Fitness West Seattle|Water Fitness Pool <br/>Friday, February 24, 2012, 9:05&nbsp;&ndash;&nbsp;10:05am <br/><br/>A gentle-paced, low-impact water workout focusing on cardiovascular conditioning &amp; joint-specific, precise movements specifically designed to challenge and improve the body's aerobic capacity, overall strength and range of motion. <br /><br />Perfect for anyone unable to withstand lots of &#8220;bounce or splash,&#8221; Seniors, people dealing with chronic pain/disease/injury, pregnant members and folks new to exercise.<br /><br />Beginner/Intermediate fitness levels. Workout Intensity: Gentle-Moderate <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88504395 http://eventactions.com/ea.aspx?ea=Atmc&e32=0havsy2hfj1g44fdw932hpjpb4 2012/02/24 (Fri) http://uid.trumba.com/event/88504395 http://uid.trumba.com/master/70658523 Water Fitness I - Lori Schroyer Pool 2012-02-24T17:05:00Z 2012-02-24T09:05:00 2012-02-24T18:05:00Z 2012-02-24T10:05:00 false A gentle-paced, low-impact water workout focusing on cardiovascular conditioning & joint-specific, precise movements specifically designed to challenge and improve the body's aerobic capacity, overall strength and range of motion. Perfect for anyone unable to withstand lots of “bounce or splash,” Seniors, people dealing with chronic pain/disease/injury, pregnant members and folks new to exercise. Beginner/Intermediate fitness levels. Workout Intensity: Gentle-Moderate http://uid.trumba.com/event/88504395 Allstar Fitness West Seattle Allstar Fitness West Seattle|Water Fitness Pool <br/>Friday, February 24, 2012, 10&nbsp;&ndash;&nbsp;11am <br/><br/>Acclimate your child early on to the wonders of water! <br /><br />A unique fundamentals parent/child class that introduces basic swim skills like stomach &amp; back positions, kicking &amp; blowing bubbles through songs &amp; games. <br /><br />Beginner Water Play for Children Ages 6 Months to 3 Years. Register at Front Desk. <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=89340633 http://eventactions.com/ea.aspx?ea=Atmc&e32=4yavepkbwd1707u7ju6tr0rg2v 2012/02/24 (Fri) http://uid.trumba.com/event/89340633 http://uid.trumba.com/master/89340442 Aquatots - Mary Scandiffio or Goldamay Howard Pool 2012-02-24T18:00:00Z 2012-02-24T10:00:00 2012-02-24T19:00:00Z 2012-02-24T11:00:00 false Acclimate your child early on to the wonders of water! A unique fundamentals parent/child class that introduces basic swim skills like stomach & back positions, kicking & blowing bubbles through songs & games. Beginner Water Play for Children Ages 6 Months to 3 Years. Register at Front Desk. http://uid.trumba.com/event/89340633 Allstar Fitness West Seattle Allstar Fitness West Seattle|Water Fitness Pool <br/>Friday, February 24, 2012, 10&nbsp;&ndash;&nbsp;11am <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88406731 http://eventactions.com/ea.aspx?ea=Atmc&e32=0jzg0ptwzbdy39sdvc39xmpjex 2012/02/24 (Fri) http://uid.trumba.com/event/88406731 http://uid.trumba.com/master/69104903 Aqua Tots Pool 2012-02-24T18:00:00Z 2012-02-24T10:00:00 2012-02-24T19:00:00Z 2012-02-24T11:00:00 false http://uid.trumba.com/event/88406731 Allstar Fitness West Seattle West Seattle Pool Schedule|Learn to Swim! Pool <br/>Friday, February 24, 2012, 11am&nbsp;&ndash;&nbsp;9pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88504365 http://eventactions.com/ea.aspx?ea=Atmc&e32=cdxnu70edy672e1npnn3ybne1z 2012/02/24 (Fri) http://uid.trumba.com/event/88504365 http://uid.trumba.com/master/69099837 Family Swim Pool 2012-02-24T19:00:00Z 2012-02-24T11:00:00 2012-02-25T05:00:00Z 2012-02-24T21:00:00 false http://uid.trumba.com/event/88504365 Allstar Fitness West Seattle West Seattle Pool Schedule|Group Swimming Pool <br/>Friday, February 24, 2012, 8&nbsp;&ndash;&nbsp;10pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88504361 http://eventactions.com/ea.aspx?ea=Atmc&e32=4945rnmsu4p9333bcm7ve74t3k 2012/02/24 (Fri) http://uid.trumba.com/event/88504361 http://uid.trumba.com/master/69103834 Lap Swim Pool 2012-02-25T04:00:00Z 2012-02-24T20:00:00 2012-02-25T06:00:00Z 2012-02-24T22:00:00 false http://uid.trumba.com/event/88504361 Allstar Fitness West Seattle West Seattle Pool Schedule|Lap Swim Pool <br/>Saturday, February 25, 2012, 8&nbsp;&ndash;&nbsp;9am <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88406711 http://eventactions.com/ea.aspx?ea=Atmc&e32=83vcmr4kgrts3rbkc31kkgtujk 2012/02/25 (Sat) http://uid.trumba.com/event/88406711 http://uid.trumba.com/master/69103951 Lap Swim Pool 2012-02-25T16:00:00Z 2012-02-25T08:00:00 2012-02-25T17:00:00Z 2012-02-25T09:00:00 false http://uid.trumba.com/event/88406711 Allstar Fitness West Seattle West Seattle Pool Schedule|Lap Swim Pool <br/>Saturday, February 25, 2012, 9&nbsp;&ndash;&nbsp;10am <br/><br/>Wet and wild fun! <br /><br />A more intense, fast-paced, cardio-focused workout that works the heart and trains the entire body using only the force of water. Class formats vary by instructor.<br /><br />All fitness levels, but definitely geared to participants seeking a more active and challenging water workout. <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88406494 http://eventactions.com/ea.aspx?ea=Atmc&e32=gzk05cekwez6uudpw19hymshpm 2012/02/25 (Sat) http://uid.trumba.com/event/88406494 http://uid.trumba.com/master/68122901 Water Fitness II - Deborah Rosen Pool 2012-02-25T17:00:00Z 2012-02-25T09:00:00 2012-02-25T18:00:00Z 2012-02-25T10:00:00 false Wet and wild fun! A more intense, fast-paced, cardio-focused workout that works the heart and trains the entire body using only the force of water. Class formats vary by instructor. All fitness levels, but definitely geared to participants seeking a more active and challenging water workout. http://uid.trumba.com/event/88406494 Allstar Fitness West Seattle Allstar Fitness West Seattle|Water Fitness Pool <br/>Saturday, February 25, 2012, 10&nbsp;&ndash;&nbsp;11am <br/><br/>Acclimate your child early on to the wonders of water! <br /><br />A unique fundamentals parent/child class that introduces basic swim skills like stomach &amp; back positions, kicking &amp; blowing bubbles through songs &amp; games. <br /><br />Beginner Water Play for Children Ages 6 Months to 3 Years. Register at Front Desk. <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=89340634 http://eventactions.com/ea.aspx?ea=Atmc&e32=0jp9u5ff28ff6m9841eydc71vs 2012/02/25 (Sat) http://uid.trumba.com/event/89340634 http://uid.trumba.com/master/89340442 Aquatots - Mary Scandiffio or Goldamay Howard Pool 2012-02-25T18:00:00Z 2012-02-25T10:00:00 2012-02-25T19:00:00Z 2012-02-25T11:00:00 false Acclimate your child early on to the wonders of water! A unique fundamentals parent/child class that introduces basic swim skills like stomach & back positions, kicking & blowing bubbles through songs & games. Beginner Water Play for Children Ages 6 Months to 3 Years. Register at Front Desk. http://uid.trumba.com/event/89340634 Allstar Fitness West Seattle Allstar Fitness West Seattle|Water Fitness Pool <br/>Saturday, February 25, 2012, 10&nbsp;&ndash;&nbsp;11am <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88622839 http://eventactions.com/ea.aspx?ea=Atmc&e32=4kx05mm35tna94t5w1ejy1yh8j 2012/02/25 (Sat) http://uid.trumba.com/event/88622839 http://uid.trumba.com/master/69104903 Aqua Tots Pool 2012-02-25T18:00:00Z 2012-02-25T10:00:00 2012-02-25T19:00:00Z 2012-02-25T11:00:00 false http://uid.trumba.com/event/88622839 Allstar Fitness West Seattle West Seattle Pool Schedule|Learn to Swim! Pool <br/>Saturday, February 25, 2012, 11am&nbsp;&ndash;&nbsp;6pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88406707 http://eventactions.com/ea.aspx?ea=Atmc&e32=gc73dhmwhgjkz6ex67tj3c0z2e 2012/02/25 (Sat) http://uid.trumba.com/event/88406707 http://uid.trumba.com/master/69100032 Family Swim Pool 2012-02-25T19:00:00Z 2012-02-25T11:00:00 2012-02-26T02:00:00Z 2012-02-25T18:00:00 false http://uid.trumba.com/event/88406707 Allstar Fitness West Seattle West Seattle Pool Schedule|Group Swimming Pool <br/>Saturday, February 25, 2012, 6&nbsp;&ndash;&nbsp;7:45pm <br/><br/><br/> http://www.trumba.com/calendars/west_seattle_pool_schedule?eventid=88406715 http://eventactions.com/ea.aspx?ea=Atmc&e32=wzms5p2fvn35n63z29jdwh2n61 2012/02/25 (Sat) http://uid.trumba.com/event/88406715 http://uid.trumba.com/master/69104169 Lap Swim Pool 2012-02-26T02:00:00Z 2012-02-25T18:00:00 2012-02-26T03:45:00Z 2012-02-25T19:45:00 false http://uid.trumba.com/event/88406715 Allstar Fitness West Seattle West Seattle Pool Schedule|Lap Swim