Beginning Tai Chi & Qigong
Health/Wellness
Event description: Improve balance, strength and flexibility. Class is open to all levels of experience. Beginners are welcome. Call David Cabin at 914-5027 for more information. Contact email: dsc@techdancers.net. Contact phone: 970-914-5027.
Saturday, November 7, 2009, 8:00 AM – 9:30 AM.
Colorado Mountain College, Eagle.
Empowerment Yoga Workshop with Rachel Nelson
Health/Wellness
Contact email: club@vailmountainlodge.com. Contact phone: 970-476-7960.
Saturday, November 7, 2009, 8:00 AM – 4:00 PM.
The Yoga Studio at the Vail Athletic Club, 352 E. Meadow Drive, Vail Village.
For more info visit vailathleticclub.com. Vinyasa Yoga
Sports
Event description: Focus is on relieving stress and developing strength of body and mind. Open to all levels. Other classes offered throughout the day. Check out the schedule online at www.synergyvail.com. Contact email: contact@synergyvail.com. Contact phone: 970-748-1911.
Saturday, November 7, 2009, 8:00 AM – 9:00 AM.
Synergy, across from the Avon post office in Sheraton.
Kula Yoga
Sports
Event description: Kula yoga classes, taught by our teachers-in-training, are 90 minutes of vinyasa yoga open to everyone in the Vail Valley. Free to members. Just $10 for anyone else. Contact email: club@vailathleticclub.com. Contact phone: 970-476-7960.
Saturday, November 7, 2009, 8:30 AM – 10:00 AM.
The Yoga Studio at the Vail Athletic Club.
Minturn Shooting Range Clean Up
Community
Event description: Cleanup and repair. Bring gloves, trash bags, rakes and shovels. A new fence is being built to protect the elk that use the range as winter habitat. People with carpentry skills are needed. Contact email: mbayley@!comcast.net. Contact phone: 970-949-81221.
Saturday, November 7, 2009, 9:00 AM – 12:00 PM.
Minturn (Two Elk) Shooting Range.
For more info visit www.ontargetatvail.com. Free Cardiac Health Screening
Health/Wellness
Event description: Visit www.vvmc.com/cardiachealth for complete information. Contact email: hilty@vvmc.com. Contact phone: 970-569-7478.
Saturday, November 7, 2009, 9:00 AM – 1:00 PM.
Avon Trailer Park Office.
For more info visit www.vvmc.com. Jazzercise
Health/Wellness
Event description: A 60-minute workout consisting of cardio, strength and stretch segments. This workout combines pilates, yoga and kickboxing techniques with emphasis on all major muscle groups and the core. Contact email: lisa.zinna@gmail.com. Contact phone: 970-389-8851.
Saturday, November 7, 2009, 9:00 AM – 10:00 AM.
Miller Ranch Community Center, 0025 Mill Loft Road, Edwards.
Spin Class
Health/Wellness
Event description: Group cycling classes. Intense and challenging workouts. All fitness and ability levels are welcome. Contact phone: 970-748-4060.
Saturday, November 7, 2009, 9:30 AM – 10:30 AM.
Avon Recreation Center, 90 Lake St. Avon.
Step/Sculpt
Health/Wellness
Event description: This class provides step choreography and strength training to increase your heart rate and tone your muscles. Hand-held weights, body bars and the fit ball are utilized. Class also includes an abdominal workout and stretching. All fitness and ability levels are welcome. Contact phone: 970-748-4060.
Saturday, November 7, 2009, 9:30 AM – 10:30 AM.
Avon Recreation Center, 90 Lake St. Avon.
Core Concentration
Health/Wellness
Event description: This class will focus on all muscles of the trunk to include rectus abdominus, obliques, transverse, erector spinae, etc. followed by a light stretching of the muscles worked. All fitness and ability levels are welcome. Contact phone: 970-748-4060.
Saturday, November 7, 2009, 10:30 AM – 11:00 AM.
Avon Recreation Center, 90 Lake St. Avon.
Eagle Community Market
Community
Event description: Indoor farmers' market with smoked salmon; chocolate, nuts, candy and trail mixes; jewelery; and wood crafts. With vendors every Friday until 7 p.m. Contact phone: 970-328-5552.
Saturday, November 7, 2009, 11:00 AM – 6:00 PM.
U.S. Highway 6 and Broadway, Eagle.
Cardio/Sculpt
Health/Wellness
Contact phone: 970-748-4060.
Saturday, November 7, 2009, 11:15 AM – 12:30 PM.
Avon Recreation Center, 90 Lake St. Avon.
Journeys in Living Spirituality
Community
Event description: Meditation, discussion, answer and discovery. All are welcome. Donations accepted but not expected. Unopened food donation for the Salvation Army accepted as well. Contact email: cathian@vail.net. Contact phone: 970-376-6660 or 970-376-3268.
Saturday, November 7, 2009, 3:30 PM – 5:00 PM.
Avon library Community Room.
Anglican Communion
Community
Event description: Anglican church fellowship and communion. Contact email: grandad@centurytel.net. Contact phone: 970-376-0663.
Saturday, November 7, 2009, 4:30 PM – 5:30 PM.
0090 Benchmark Road, Avon. Subject to change.
Kids Bowl Free
Arts & Entertainment
Event description: Each child younger than 12 bowls free with a paying adult. Contact email: info@thebackbowl.com. Contact phone: 970-328-BOWL.
Saturday, November 7, 2009, 5:00 PM – 8:00 PM.
The Back Bowl, Eagle.
Acro Yoga
Health/Wellness
Event description: The class can include asana sequences, partner yoga, assisted inversions, basic partner acrobatics, therapeutic flying and Thai massage. No yoga experience required; no partner needed. Contact email: club@vailathleticclub.com. Contact phone: 970-476-7960.
Saturday, November 7, 2009, 5:00 PM – 6:30 PM.
The Yoga Studio at the Vail Athletic Club.
Guitar and vocal lessons
Community
Presenter: Nancy Shannon Spigener. Age Range: All Ages. Ticket Phone: 970-401-3806. Contact: Nancy Shannon Spigener.
Saturday, November 7, 2009, 5:30 PM – 8:00 PM.
181 Springfield St. Gypsum.
Family night
Arts & Entertainment
Event description: Play Thomas the Train. Contact email: info@mangosmountaingrill.com. Contact phone: 970-827-9109.
Saturday, November 7, 2009, 6:00 PM – 10:00 PM.
Mango's Mountain Grill, 166 1/2 Eagle St. Red Cliff.
Live music
Arts & Entertainment
Event description: Pat Hamilton performs. Contact email: rockyenlow@hotmail.com. Contact phone: 970-524-1515.
Saturday, November 7, 2009, 6:00 PM – 9:00 PM.
The Rittenhouse Restaurant & Inn, 630 Trial Gulch Road, Gypsum.
For more info visit www.merchantcircle.com. The BMHS Players Present: Shakespeare Straight Up
Arts & Entertainment
Event description: A traditional carvery dinner will be served from 6 to 7:15 p.m. and the curtain will be at 7:30 p.m. Reservations for the dinner are recommended and can be made by calling 970-569-5321. Contact email: sumafoster@yahoo.com. Contact phone: 970-569-5321.
Saturday, November 7, 2009, 6:00 PM.
Battle Mountain High School Center for the Performing Arts at 151 Miller Ranch Road in Edwards.
The Pleasure of Seeing: An Acrylic Painting Class
Arts & Entertainment
Event description: An acrylic painting weekend workshop with Amy Dose. Whether you are a seasoned painter or a beginner, visually explore your environment. Contact email: info@theartctr.com. Contact phone: 970-328-6644.
Saturday, November 7, 2009, 6:00 PM – 8:00 PM.
The Art Center, 150 Cooley Mesa Road, Gypsum (next to Costco and CJs Boardshop).
Tony Gulizia
Arts & Entertainment
Event description: Tony Gulizia plays piano and sings your jazz favorites. Contact email: grousemountaingrill.com. Contact phone: 970-949-0600.
Saturday, November 7, 2009, 6:00 PM – 10:00 PM.
Grouse Mountain Grill at the Pines Lodge in Beaver Creek.
Frogs Gone Fishin with Papadosio
Arts & Entertainment
Event description: Free show. Infusing jam music with electronica components. Contact email: FinnegansWakeAvon@hotmail.com. Contact phone: 970-748-4610.
Saturday, November 7, 2009, 9:00 PM.
Finnegan's Wake Irish Pub.
Live in the Pub: Hustle
Arts & Entertainment
Event description: Vail's preeminent jam band brings your favorites along with original jams. Contact email: paddyodays@msn.com. Contact phone: 970-949-6093.
Saturday, November 7, 2009, 9:30 PM – Sunday, November 8, 2009, 12:00 AM.
Paddy's Sports Bar & Grill.
Locals Appreciation with DJ Lito
Arts & Entertainment
Event description: House, hip-hop and hits with some Latin flair. Contact email: samanalounge228@gmail.com. Contact phone: 970-476-3433.
Saturday, November 7, 2009, 9:30 PM – Sunday, November 8, 2009, 1:30 AM.
Samana Lounge, Vail.
Kula Yoga
Sports
Event description: Kula yoga classes, taught by our teachers-in-training, are 90 minutes of vinyasa yoga open to everyone in the Vail Valley. Free to members. Just $10 for anyone else. Contact email: club@vailathleticclub.com. Contact phone: 970-476-7960.
Sunday, November 8, 2009, 8:30 AM – 10:00 AM.
The Yoga Studio at the Vail Athletic Club.
NFL Sundays
Arts & Entertainment
Event description: Catch all the action on 20 screens. Contact email: FinnegansWakeAvon@hotmail.com. Contact phone: 970-748-4610.
Sunday, November 8, 2009, 10:30 AM – 10:30 PM.
Finnegan's Wake, Avon.
Vail Valley Steeler Fan Club
Arts & Entertainment
Event description: Football games all day on five 52-inch high-definition TVs. Contact email: Kelly@kellyliken.com. Contact phone: 970-926-3423.
Sunday, November 8, 2009, 11:00 AM – Monday, November 9, 2009, 10:00 PM.
Rick and Kelly's American Bistro, Riverwalk, Edwards.
The BMHS Players Present: Shakespeare Straight Up
Arts & Entertainment
Event description: Tickets are available by calling 970-569-5321 and will be available at the door. Contact email: sumafoster@yahoo.com. Contact phone: 970-569-5321.
Sunday, November 8, 2009, 2:00 PM.
New Battle Mountain High School Center for the Performing Arts at 151 Miller Ranch Road in Edwards.
Continuing Education for Yoga Teachers
Health/Wellness
Event description: CEUs may apply. $30 per workshop or $150 for the entire series. Free for YWR Seva School graduates. Proceeds to benefit Yoga World Reach. Contact email: namaste@yogaworldreach.org. Contact phone: 970-331-9039.
Sunday, November 8, 2009, 2:00 PM – 5:00 PM.
The Lodge and Spa at Cordillera.
Scentsy Holiday Shopping Party
Community
Event description: Scentsy makes flameless, wickless, fragrant candles. Gifts start at $10. Contact email: jb@scentoftherockies.com. Contact phone: 970-449-9676.
Sunday, November 8, 2009, 4:00 PM – 6:00 PM.
Edwards. Visit www.scentoftherockies.com to R.S.V.P. and get directions.
Kids Yoga
Health/Wellness
Event description: Ecourage peace, strength and concentration in your child through yoga. Uses imagination and listening skills to have fun with yoga poses and other inspired movements. $10 per class. Contact email: annabrgr007@yahoo.com. Contact phone: 970-376-5774.
Sunday, November 8, 2009, 4:00 PM – 4:45 PM.
The Yoga Studio of Dogma Athletica, Edwards.
Introduction to Business Blogging
Community
Presenter: Kristen Belschner. Age Range: Adults. Contact: 970-331-9545.
Sunday, November 8, 2009, 4:30 PM.
Colorado Mountain College Edwards campus.
Gentle Vinyasa Yoga
Sports
Event description: Vinyasa-style asana builds heat in the body through a steady and sweaty pace and is balanced by long and deep holds in restorative poses. A great option for those newer to yoga. Contact email: club@vailathleticclub.com. Contact phone: 970-476-7960.
Sunday, November 8, 2009, 5:00 PM – 6:30 PM.
The Yoga Studio at the Vail Athletic Club.
The Pleasure of Seeing: An Acrylic Painting Class
Arts & Entertainment
Event description: An acrylic painting weekend workshop with Amy Dose. Whether you are a seasoned painter or a beginner, visually explore your environment. Contact email: info@theartctr.com. Contact phone: 970-328-6644.
Sunday, November 8, 2009, 6:00 PM – 8:00 PM.
The Art Center, 150 Cooley Mesa Road, Gypsum (next to Costco and CJs Boardshop).
Rise Up! with DJ Weez
Arts & Entertainment
Event description: Reggae music. No cover. Contact phone: 970-401-0470.
Sunday, November 8, 2009, 9:40 PM – Monday, November 9, 2009, 12:40 AM.
Sandbar, West Vail.
Open Mic Night
Arts & Entertainment
Event description: Hosted by Dylan Heaney. Contact email: austin@loadedjoes.com. Contact phone: 970-748-1480.
Sunday, November 8, 2009, 10:00 PM – Monday, November 9, 2009, 2:00 AM.
Loaded Joe's Coffee House Lounge, 82 E. Beaver Creek Blvd. Avon.
For more info visit www.loadedjoes.com. Spin class
Health/Wellness
Event description: Group cycling classes. All fitness and ability levels are welcome. Contact phone: 970-748-4060.
Monday, November 9, 2009, 6:10 AM – 7:10 AM.
Avon Recreation Center, 90 Lake St. Avon.
Swim Lessons
Sports
Event description: Private or semi-private swim lessons for all age levels. Baby & Me group classes (up to 2.5 yrs old) or baby privates. Contact email: info@vailswimschool.com. Contact phone: 970-390-3068.
Monday, November 9, 2009, 7:00 AM – 7:00 PM.
Vail Swim School at Avon Rec Center.
Volunteer for Gypsum Elementary School Breakfast Program
Community
Contact: Mitch Forsberg, 970-328-8959.
Monday, November 9, 2009, 7:15 AM – 7:50 AM.
Gypsum Elementary School.
Athletic/Power Yoga
Health/Wellness
Event description: A synthesis of yoga with practical, functional and flexibility training. Contact phone: 970-748-4060.
Monday, November 9, 2009, 7:15 AM – 8:30 AM.
Avon Recreation Center, 90 Lake St. Avon.
Cardio Tennis
Sports
Event description: Workout set to music. All ability levels welcome. Contact email: pfanderson2@destinationhotels.com. Contact phone: 970-479-5941.
Monday, November 9, 2009, 7:15 AM – 8:15 AM.
Aria Spa & Club.
Cardio Tennis
Sports
Event description: Workout set to music. All ability levels welcome. Contact email: panderson2@destinationhotels.com. Contact phone: 970-479-5941.
Monday, November 9, 2009, 9:00 AM – 10:00 AM.
Aria Spa & Club.
Gentle Vinyasa Yoga
Sports
Event description: Vinyasa-style asana builds heat in the body through a steady and sweaty pace and is balanced by long and deep holds in restorative poses. A great option for those newer to yoga. Contact email: club@vailathleticclub.com. Contact phone: 970-476-7960.
Monday, November 9, 2009, 9:15 AM – 10:45 AM.
The Yoga Studio with the Vail Athletic Club.
Step Aerobics
Health/Wellness
Contact phone: 970-748-4060.
Monday, November 9, 2009, 9:30 AM – 10:25 AM.
Avon Recreation Center, 90 Lake St. Avon.
Pilates for Survivors
Health/Wellness
Event description: Keri leads participants through exercises designed to strengthen the core and improve posture. Open to cancer patients, survivors and the general public. Contact email: mays@vvmc.com. Contact phone: 970-569-7645.
Monday, November 9, 2009, 10:00 AM – 11:00 AM.
Jacks Place, Shaw Center.
Core Concentration
Health/Wellness
Event description: This class will focus on all muscles of the trunk to include rectus abdominus, obliques, transverse, erector spinae, etc. followed by a light stretching of the muscles worked. All fitness and ability levels are welcome. Contact phone: 970-748-4060.
Monday, November 9, 2009, 10:30 AM – 11:00 AM.
Avon Recreation Center, 90 Lake St. Avon.
Anusara Yoga
Health/Wellness
Event description: Inspired by the Anusara discipline, a heart-centered practice integrating a set of universal principles of alignment to help prevent injury. All fitness and ability levels are welcome. Contact phone: 907-748-4060.
Monday, November 9, 2009, 11:30 AM – 1:00 PM.
Avon Recreation Center, 90 Lake St. Avon.
Eagle Al-Anon Family Group
Community
Event description: Living in the solution: open meeting for friends and family of alcoholics. Contact phone: Shari 970-328-6615.
Monday, November 9, 2009, 12:00 PM – 12:55 PM.
Eagle Library, 600 Broadway, Eagle.
Noon Power Hour Yoga
Sports
Event description: A 65-minute, straight-up shot of creative and vigorous Vinyasa. Participants start at the front of their mats in this strong, all-levels class and flow for 60 minutes, followed by 5 minutes of rest. Contact email: club@vailathleticclub.com. Contact phone: 970-476-7960.
Monday, November 9, 2009, 12:00 PM – 1:05 PM.
The Yoga Studio at the Vail Athletic Club.
Duplicate bridge
Arts & Entertainment
Event description: ACBL sanctioned. Contact email: marciamccalden@yahoo.com. Contact phone: 970-926-9326.
Monday, November 9, 2009, 1:00 PM – 4:00 PM.
Miller Ranch Community Center.
For more info visit vailbridgeclub.tripod.com. Swim Team & Swim Team Prep
Sports
Event description: All ages. Join the fun and improve your strokes and endurance. Contact email: info@vailswimschool.com. Contact phone: 970-390-3068.
Monday, November 9, 2009, 3:00 PM – 6:00 PM.
Vail Swim School at Avon Rec Center.
Acting Out
Community
Event description: Theater and acting classes with Emma Parsons. Creativity is encouraged. Based on Parsons' 12 years of professional theater experience, these workshops focus on performance and acting skills, character development, fluency of reading skills, teamwork, confidence, creativity and fun. Each class session will include theater games, play-reading sessions, character work, performance skills and crafts and creativity. Session runs Oct. 19 through Dec. 15. Cost: $200. Contact email: info@theartctr.com. Contact phone: 970-328-6644.
Monday, November 9, 2009, 3:30 PM – 5:00 PM.
The Art Center, 150 Cooley Mesa Road, Gypsum (next to Costco & CJS Boardshop).
Acting Out: Kids Theatre Workshop
Community
Event description: Based on Emma Parsons' 12 years of professional theater experience, these workshops focus on performance and acting skills, character development, fluency of reading skills, teamwork, confidence creativity and fun. Each class session will include theater games, play reading sessions, character work, performance skills and crafts and creativity. Contact email: info@theartctr.com. Contact phone: 970-328-6644.
Monday, November 9, 2009, 3:30 PM – 5:00 PM.
The Art Center, 150 Cooley Mesa Road, Gypsum (next to Costco and CJs Boardshop).
Free karate and self-defense lessons
Community
Event description: Free karate lessons for kids 4 to 10 years old. James Lee's Karate has proven success in teaching young children life skills such as discipline, respect, manners and focus. Contact email: jameslee@jamesleekarate.com. Contact phone: 970-328-4360.
Monday, November 9, 2009, 3:30 PM – 4:15 PM.
James Lee's Karate, Eagle.
Fun With Clay
Community
Event description: Christie Abel teaches students the basics of clay and how to create works of art using traditional hand-building methods including pinch, coil and slab. Various surface-design techniques as well as glazing and firing also will be covered. Create functional and non-functional works of art including pinch pots, mugs, vases, sculptures and 3-D clay postcards. Create a tile and help assemble a collaborative mural for display in a public venue. Session runs Oct. 21 through Dec. 30. Cost: $20 per class. Material… Contact email: info@theartctr.com. Contact phone: 970-328-6644.
Monday, November 9, 2009, 3:30 PM – 5:00 PM.
150 Cooley Mesa Road, Gypsum (next to Costco and CJS Boardshop).
Snowboard Boot Camp
Community
Event description: This class is designed to get you ready to ride the slopes. Explosive plyometric training to strengthen the legs. Contact email: amy@CJSBOARDSHOP.COM. Contact phone: 970-328-3113.
Monday, November 9, 2009, 3:30 PM – 5:00 PM.
150 Cooley Mesa Road, Gypsum (next to Costco).
Kids Bowl Free
Arts & Entertainment
Event description: Each child younger than 12 bowls free with a paying adult. Matinee pricing on bowling all day. Contact email: info@thebackbowl.com. Contact phone: 970-328-BOWL.
Monday, November 9, 2009, 4:00 PM – 6:00 PM.
The Back Bowl, Eagle.
Total Body
Health/Wellness
Event description: This class is very similar to a body sculpt class with a little more cardio and intensity. All fitness and ability levels are welcome. Contact phone: 907-748-4060.
Monday, November 9, 2009, 4:15 PM – 5:20 PM.
Avon Recreation Center, 90 Lake St. Avon.
Guitar and vocal lessons
Community
Presenter: Nancy Shannon Spigener. Age Range: All Ages. Ticket Phone: 970-401-3806. Contact: Nancy Shannon Spigener.
Monday, November 9, 2009, 5:30 PM – 8:00 PM.
181 Springfield St. Gypsum. Call 970-401-3806 or 970-777-SING.
Cardio/Sculpt
Health/Wellness
Contact phone: 970-748-4060.
Monday, November 9, 2009, 5:30 PM – 6:45 PM.
Avon Recreation Center, 90 Lake St. Avon.
Spin class
Health/Wellness
Event description: Group cycling classes. All fitness and ability levels are welcome. Contact phone: 970-748-4060.
Monday, November 9, 2009, 5:30 PM – 6:30 PM.
Avon Recreation Center, 90 Lake St. Avon.
Vinyasa Yoga
Sports
Event description: Expect to get your heart pumping in this sweaty, soulful vinyasa flow. Classes reflect the distinctive personality and yogic background of each of the teachers. Contact email: club@vailathleticclub.com. Contact phone: 970-476-7960.
Monday, November 9, 2009, 5:30 PM – 7:00 PM.
The Yoga Studio at the Vail Athletic Club.
Football Night
Arts & Entertainment
Event description: Watch the game on 19 TVs with surround sound. Contact email: sullyinvail@yahoo.com. Contact phone: 970-476-7676.
Monday, November 9, 2009, 6:00 PM – 10:00 PM.
Red Lion, 304 Bridge St. Vail.
Monday Night Football
Arts & Entertainment
Event description: This week's game on five 52-inch high-definition TVs. Contact email: Kelly@kellyliken.com. Contact phone: 970-926-3423.
Monday, November 9, 2009, 6:00 PM – 10:00 PM.
Rick and Kelly's American Bistro, Riverwalk, Edwards.
ESL class
Community
Age Range: All Ages. Contact: Sloan at 949-5026.
Monday, November 9, 2009, 6:00 PM – 8:00 PM.
Avon Public Library.
Free Simple Supper
Community
Event description: Anyone in need is invited to a weekly hot supper in the Community Hall. Contact email: office@valleyumc.com. Contact phone: 970-328-6598.
Monday, November 9, 2009, 6:00 PM – 7:00 PM.
United Methodist Church of Eagle Valley, 138 Howard and Second St. Eagle.
Make your own trick-or-treat bag
Community
Event description: Maddie McCaulley helps students design a canvas tote (reusable bag) with the Halloween theme. Cost: $10 per class; 15 students max. Contact email: info@theartctr.com. Contact phone: 970-328-6644.
Monday, November 9, 2009, 6:00 PM – 7:00 PM.
150 Cooley Mesa Road, Gypsum (next to Costco and CJS Boardshop).
Shotokan Karate
Sports
Event description: Shotokan Karate, in Vail sice 1975. Ages 8 to 75. Instructor Jeffrey Heermans. Contact phone: 970-390-7379.
Monday, November 9, 2009, 6:00 PM – 7:00 PM.
Eagle and Edwards elementary schools.
Alpine Wind Ensemble community band
Arts & Entertainment
Event description: Community band looking for adult intermediate and advanced musicians. Starting rehearsals now for holiday performances in December. Contact email: jillwarnerjr@yahoo.com/musehowell@aol.com. Contact phone: 970-926-6250 or 970-926-5294.
Monday, November 9, 2009, 6:30 PM – 8:00 PM.
Eagle County Charter Academy, 201 Lake Creek Village Drive (Berry Creek), Edwards.
Course on Relationships for Couples
Health/Wellness
Presenter: Mary Lamb Lucas, LCSW. Age Range: Adults. Ticket Phone: 970-401-3600. Contact: Mary Lamb Lucas.
Monday, November 9, 2009, 7:00 PM – 9:00 PM.
Vail Chapel, Sunday School Room.
Power Vinyasa Yoga
Health/Wellness
Event description: The teacher will instruct students to move from one pose to the next on an inhale or an exhale. All fitness and ability levels are welcome. Contact phone: 970-748-4060.
Monday, November 9, 2009, 7:00 PM – 8:15 PM.
Avon Recreation Center, 90 Lake St. Avon.
Al-Anon Meeting
Health/Wellness
Event description: Newcomers Welcome. Contact phone: 888-425-2666.
Monday, November 9, 2009, 7:30 PM – 8:30 PM.
Beaver Creek Chapel, Monday nights.
Neon Nights Bowling
Arts & Entertainment
Event description: All you can bowl for $10.95 Sunday through Thursday. Contact email: info@thebackbowl.com. Contact phone: 970-328-BOWL.
Monday, November 9, 2009, 9:00 PM – Tuesday, November 10, 2009, 12:00 AM.
The Back Bowl, Eagle.
Oil painting with Mio Cerkovic
Community
Event description: Landscape Painting, an oil-painting class with Mio Cerkovic. Paint the landscapes of the Vail Valley area. Instructor will demonstrate his painting techniques, painting design concepts, materials and preparation. Daily lecture and demonstrations will offer students an in-depth look at the artist’s thought process and the technical applications needed to become proficient in landscape painting. Contact email: info@theartctr.com. Contact phone: 970-328-6644.
Monday, November 9, 2009, 9:00 PM – Tuesday, November 10, 2009, 12:00 AM.
The Art Center, 150 Cooley Mesa Road, Gypsum (next to Costco and CJS Boardshop).
$3 Tuesdays
Arts & Entertainment
Event description: $3 bowling and $3 shoes. Contact email: info@thebackbowl.com. Contact phone: 970-328-BOWL.
Tuesday, November 10, 2009.
The Back Bowl, Eagle.
Overeaters Anonymous
Health/Wellness
Event description: Meeting every Tuesday. Contact phone: 970-401-0450.
Tuesday, November 10, 2009, 6:00 AM – 7:00 AM.
Eagle Library, second-floor meeting room.
Gyrotonic Equipment Class
Health/Wellness
Event description: Open up and create balance in hard-to-reach places. Aims to improve strength, ease of movement, range of motion and overall well-being. Must preregister. Contact email: colleendownard@gmail.com. Contact phone: 970-471-4771.
Tuesday, November 10, 2009, 7:00 AM – 8:00 AM.
The Movement Studio, Edwards.
Swim Lessons
Sports
Event description: Private or semi-private swim lessons for all age levels. Baby & Me group classes (up to 2.5 yrs old) or baby privates. Contact email: info@vailswimschool.com. Contact phone: 970-390-3068.
Tuesday, November 10, 2009, 7:00 AM – 7:00 PM.
Vail Swim School at Avon Rec Center.
Cardio Tennis
Sports
Event description: Workout set to music. All ability levels welcome. Contact email: panderson2@destinationhotels.com. Contact phone: 970-479-5941.
Tuesday, November 10, 2009, 7:15 AM – 8:15 AM.
Aria Spa & Club.
Eagle Valley Professionals Networking Group
Business
Event description: Hosted by Tina DeWitt. $10 per person. Invite someone you know who may benefit from attending. Short presentation about client appreciation by Eric Meyer at the beginning of this month's meeting. Breakfast from 7:30 to 8 a.m. and then formal networking from 8 to 9 a.m. R.S.V.P. by Nov. 9 at 10 a.m. Contact email: lorenf@itechnologydesign.com. Contact phone: 970-926-1728.
Tuesday, November 10, 2009, 7:30 AM – 8:30 AM.
e-town, Edwards.
For more info visit itechnologydesign.com. Power Hour Yoga
Sports
Event description: A 65-minute, straight-up shot of vigorous and creative Vinyasa. Participants start at the front of their mats in this strong, all-levels class and flow for 60 minutes, followed by 5 minutes of rest. Contact email: club@vailmountainlodge.com. Contact phone: 970-476-7960.
Tuesday, November 10, 2009, 8:15 AM – 9:20 AM.
The Yoga Studio at the Vail Athletic Club.
Yoga with Suzanne
Community
Event description: Anusara-inspired yoga classes guide attendees along with the Universal Principles of Alignment through a clear, safe, mixed-level yoga class. Sticky mats, blocks, straps and blankets provided. $12 drop-in fee and punch cards are available. Contact email: yogasuz@comcast.net. Contact phone: 970-390-6813.
Tuesday, November 10, 2009, 8:30 AM – 10:00 AM.
Vail Academy of Dance Studio, Edwards Commercial Park, Building C, upper level, C-205.
Anusara Yoga
Health/Wellness
Event description: Inspired by the Anusara discipline, a heart-centered practice integrating a set of universal principles of alignment to help prevent injury. All fitness and ability levels are welcome. Contact phone: 970-748-4060.
Tuesday, November 10, 2009, 8:30 AM – 10:00 AM.
Avon Recreation Center, 90 Lake St. Avon.
Jazzercise
Health/Wellness
Event description: A 60-minute workout consisting of cardio, strength and stretch segments. This workout combines pilates, yoga and kickboxing techniques with emphasis on all major muscle groups and the core. Contact email: lisa.zinna@gmail.com. Contact phone: 970-389-8851.
Tuesday, November 10, 2009, 9:00 AM – 10:00 AM.
Miller Ranch Community Center, 0025 Mill Loft Road, Edwards.
Veterans Day Awareness Week School Assembly
Community
Event description: Veterans of Foreign Wars Post 10721 honor guard will participate, and a Vietnam veteran will speak. The community is invited. Contact email: path@vail.net. Contact phone: 970-390-4686.
Tuesday, November 10, 2009, 10:00 AM – 11:00 AM.
Red Hill Elementary, Gypsum.
Free Cardiac Health Screening
Health/Wellness
Event description: Visit www.vvmc.com/cardiachealth for complete information. Contact email: hilty@vvmc.com. Contact phone: 970-569-7478.
Tuesday, November 10, 2009, 10:00 AM – 2:00 PM.
Eagle Care Clinic, Edwards.
For more info visit www.vvmc.com. Gentle Yoga
Health/Wellness
Event description: Our instructors lead participants through a flexibility and strength routine designed to realign the body through proper breathing and exercise mechanics. Open to cancer patients, survivors and general public. Contact email: mays@vvmc.com. Contact phone: 970-569-7645.
Tuesday, November 10, 2009, 10:00 AM – 11:00 AM.
Jack's Place, Shaw Center.
Interactive book discussion
Health/Wellness
Event description: Personalizing spirituality: an interactive discussion on the book "Blue Like Jazz," by Donald Miller. Hosted by Tim Wilbanks, of Covenant Presbyterian Church. Contact email: greg@connectcpc.com. Contact phone: 970-390-3005.
Tuesday, November 10, 2009, 10:00 AM – Tuesday, December 1, 2009, 5:00 PM.
Avon Public Library boardroom.
Body Sculpt
Health/Wellness
Event description: This class focuses on muscle toning and strength. The equipment used will vary from light dumbbells to resistance bands, bosu balls, etc. All fitness and ability levels are welcome. Contact phone: 970-748-4060.
Tuesday, November 10, 2009, 10:15 AM – 11:45 AM.
Avon Recreation Center, 90 Lake St. Avon.
Baby Storytime
Community
Event description: Parents and caregivers are welcome at the library to give babies a wonderful first experience with books through a short storytime filled with books, rhymes and songs. Contact email: kendrad@marmot.org. Contact phone: 970-524-5080.
Tuesday, November 10, 2009, 11:00 AM – 12:00 PM.
Gypsum Public Library.
Preschool Story Time
Community
Event description: Preschoolers (ages 3 to 5) are invited to the library for stories, fingerplays and songs and to make a craft. Contact email: kthorne@marmot.org. Contact phone: 970-949-6797.
Tuesday, November 10, 2009, 11:00 AM – 12:00 PM.
Avon Public Library.
Yoga with Suzanne
Community
Event description: Anusara-inspired yoga class will guide participants along with the Universal Principles of Alignment through a clear, safe yoga class. Open to all levels. Sticky mats, blocks, straps and blankets provided. $12 drop-in fee, punch cards are available. Contact email: yogasuz@comcast.net. Contact phone: 970-390-6813.
Tuesday, November 10, 2009, 12:00 PM – 1:30 PM.
Vail Academy of Dance Studio, Edwards Commercial Park, Building C, upper level, C-205.
Noon Power Hour Yoga
Sports
Event description: A 65-minute straight-up shot of vigorous and creative Vinyasa. Participants start at the front of their mats in this strong, all-levels class and flow for 60 minutes, followed by 5 minutes of rest. Contact email: club@vailathleticclub.com. Contact phone: 970-476-7960.
Tuesday, November 10, 2009, 12:00 PM – 1:05 PM.
The Yoga Studio at the Vail Athletic Club.
Power Hour
Health/Wellness
Event description: Combination class to include cardio, strength and balance as well as core stability work. All fitness and ability levels are welcome. Contact phone: 970-748-4060.
Tuesday, November 10, 2009, 12:30 PM – 1:30 PM.
Avon Recreation Center, 90 Lake St. Avon.
Veterans Day Week Awarenees School Assembly
Community
Event description: Veterans of Foreign Wars Post 10721 honor guard will participate, and Lt. Cmdr. Daryl Woodworth, of the U.S. Navy Reserve, will speak. The community is invited. Contact email: path@vail.net. Contact phone: 970-390-4686.
Tuesday, November 10, 2009, 1:00 PM – 2:00 PM.
Eagle County Charter Academy, Edwards.
Silver Sneakers
Health/Wellness
Event description: Move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills. Handheld weights, elastic tubing and a ball are all offered for resistance, and a chair is used for seated and/or standing support. All fitness and ability levels are welcome. Contact phone: 970-748-4060.
Tuesday, November 10, 2009, 1:30 PM – 2:15 PM.
Avon Recreation Center, 90 Lake St. Avon.
Swim Team & Swim Team Prep
Sports
Event description: All ages. Join the fun and improve your strokes and endurance. Contact email: info@vailswimschool.com. Contact phone: 970-390-3068.
Tuesday, November 10, 2009, 3:00 PM – 6:00 PM.
Vail Swim School at Avon Rec Center.
Free karate and self-defense lessons
Community
Event description: Free karate lessons for kids 4 to 10 years old. James Lee's Karate has proven success in teaching young children life skills such as discipline, respect, manners and focus. Contact email: jameslee@jamesleekarate.com. Contact phone: 970-328-4360.
Tuesday, November 10, 2009, 3:30 PM – 4:15 PM.
James Lee's Karate, Eagle.
Snowboard Boot Camp
Community
Event description: This class is designed to get you ready to ride the slopes. Explosive plyometric training to strengthen the legs. Contact email: amy@CJSBOARDSHOP.COM. Contact phone: 970-328-3113.
Tuesday, November 10, 2009, 3:30 PM – 5:00 PM.
150 Cooley Mesa Road, Gypsum (next to Costco).
Snowboard Boot Camp
Health/Wellness
Event description: Get ready to ride the slopes with plyometric training to strengthen the legs. Contact email: amy@cjsboardshop.com. Contact phone: 970-328-3113.
Tuesday, November 10, 2009, 4:30 PM – 6:00 PM.
150 Cooley Mesa Road, Gypsum.
B, B & B
Arts & Entertainment
Event description: A burger dinner, a beverage and a game of bowling for $7.99. Contact email: info@thebackbowl.com. Contact phone: 970-328-BOWL.
Tuesday, November 10, 2009, 5:00 PM – 9:00 PM.
The Back Bowl, Eagle.
Spin class
Health/Wellness
Event description: Group cycling classes. All fitness and ability levels are welcome. Contact phone: 970-748-4060.
Tuesday, November 10, 2009, 5:30 PM – 6:30 PM.
Avon Recreation Center, 90 Lake St. Avon.
Step/Sculpt
Health/Wellness
Event description: This class provides step choreography and strength training to increase heart rate and tone muscles. Hand-held weights, body bars and the fit ball are utilized. Class also includes an abdominal workout and stretching. All fitness and ability levels are welcome. Contact phone: 970-748-4060.
Tuesday, November 10, 2009, 5:30 PM – 6:45 PM.
Avon Recreation Center, 90 Lake St. Avon.
Vinyasa Yoga
Sports
Event description: Expect to get your heart pumping in this sweaty, soulful vinyasa flow. Classes reflect the distinctive personality and yogic background of each of the teachers. Contact email: club@vailathleticclub.com. Contact phone: 970-476-7960.
Tuesday, November 10, 2009, 5:30 PM – 7:00 PM.
The Yoga Studio at the Vail Athletic Club.
Be the Biggest Loser
Health/Wellness
Event description: Join the online weight-loss challenge by Nov. 3. Call Lisa for details. Contact email: denvernutrition@aol.com. Contact phone: 303-394-1525.
Tuesday, November 10, 2009, 6:00 PM – 6:30 PM.
Online and over the phone.
Beginning Tai Chi & Qigong
Health/Wellness
Event description: Learn the ancient healing and martial art of Tai Chi. Its slow graceful movement promotes health, develops strength, balance and coordination and restores harmony of mind, body and spirit. Enroll at CMC or call David Cabin for more information. Contact email: dsc@techdancers.net. Contact phone: 970-914-5027.
Tuesday, November 10, 2009, 6:00 PM – 7:30 PM.
Colorado Mountain College, Edwards.
Shotokan Karate
Sports
Event description: Shotokan Karate, in Vail sice 1975. Ages 8 to 75. Instructor Jeffrey Heermans. Contact phone: 970-390-7379.
Tuesday, November 10, 2009, 6:00 PM – 7:00 PM.
Eagle and Edwards elementary schools.
Dave Ramsey's Financial Peace Univ.
Community
Event description: Get rid of debt, put yourself in control of your finances, and build wealth for retirement. Contact email: rknolan@comcast.net. Contact phone: 970-926-6270.
Tuesday, November 10, 2009, 6:30 PM – 8:30 PM.
The Vail Church, 39209 U.S. Highway 6, Avon.
For more info visit www.daveramsey.com. Hospice Grief Group
Community
Event description: A free service to the community sponsored by Mountain Hospice. Groups are usually held every second and fourth Tuesday of each month. Contact email: lewis@vvmc.com. Contact phone: 970-569-7459.
Tuesday, November 10, 2009, 6:30 PM – 8:00 PM.
Shaw Pavilion, 322 Beard Creek Road, Edwards.
For more info visit shawcancercenter.com. Ski-conditioning classes
Health/Wellness
Event description: Get in shape for the ski season through yoga and circuit training. Work on both strength and flexibility to help ready your body. Six-week session, Tuesdays and Thursday nights, for $120. Preregistration required. Contact email: kelly@yogaoffbroadway.org. Contact phone: 970-328-YOGA.
Tuesday, November 10, 2009, 6:50 PM – 8:00 PM.
Yoga off Broadway, Third Street, Eagle.
Radio Free Minturn board of directors
Community
Event description: Quarterly board of directors meeting at Radio Free Minturn's office. The public is invited to attend and participate. Contact email: info@minturnradio.org. Contact phone: 203-246-9661.
Tuesday, November 10, 2009, 7:00 PM – 9:00 PM.
105 Main St. Minturn.
Rebuilding: When Your Relationship Ends
Community
Event description: An eight-week workshop for men and women who are divorced or in the process of divorcing. It will be led by Randy Simmonds. Cost is $30 per session. Contact email: emyers@samaritan-vail.org. Contact phone: 970-926-8558.
Tuesday, November 10, 2009, 7:00 PM – 8:30 PM.
Samaritan Counseling Center, 90 Lariat Loop, Edwards.
Power Vinyasa yoga
Health/Wellness
Contact email: dniehls@avon.org. Contact phone: 970-748-4068.
Tuesday, November 10, 2009, 7:00 PM – 8:15 PM.
Avon Recreation Center.
Restorative Yoga
Health/Wellness
Event description: This yoga class is slow and gentle, utilizing props for supported poses, breath-work and more to stretch and strengthen the body and relax the mind. All fitness and ability levels are welcome. Contact phone: 970-748-4060.
Tuesday, November 10, 2009, 7:00 PM – 8:15 PM.
Avon Recreation Center, 90 Lake St. Avon.
Marine Cake Cutting Ceremony
Community
Event description: Join the Marines for a piece of cake, and observe the traditions of 233 years of honor, pride and commitment to duty. Public is welcome. Contact email: josh@allnationsmgmt.com. Contact phone: 970-331-1979.
Tuesday, November 10, 2009, 7:30 PM – 8:30 PM.
Methodist Church Fellowship Hall, Second and Howard Street, Eagle.
For more info visit allnationsmgmt.com. Narcotics Anonymous Vail Valley Candlelight Meeting
Community
Contact phone: 800-912-4597.
Tuesday, November 10, 2009, 8:00 PM – 9:00 PM.
Vail Church, 39209 U.S. Highway 6, Avon.
Acid jazz with DJ Gibby
Arts & Entertainment
Event description: Downtempo lounge music. Contact email: Kelly@kellyliken.com. Contact phone: 970-926-3423.
Tuesday, November 10, 2009, 8:30 PM – Wednesday, November 11, 2009, 12:00 AM.
Rick and Kelly's American Bistro, Riverwalk, Edwards.
Goat Trivia Tuesdays/Ladies' Night
Arts & Entertainment
Event description: Hosted by TheRadChad. Win a $50 bar tab or swag. Contact email: austin@loadedjoes.com. Contact phone: 970-748-1480.
Tuesday, November 10, 2009, 8:45 PM – 11:00 PM.
Loaded Joe's Coffee House Lounge, 82 E. Beaver Creek Blvd. Avon.
For more info visit www.loadedjoes.com. Wild Game Night
Arts & Entertainment
Event description: All games, pool, beer pong, flip cup and darts. Music by DJ Droid. Contact email: mannyhdlg@yahoo.com. Contact phone: 970-470-3221.
Tuesday, November 10, 2009, 9:00 PM – Wednesday, November 11, 2009, 2:00 AM.
Whiskey Jack's, Vail.
Open Mic Night
Arts & Entertainment
Event description: This week's host is John Martin. Contact email: lynnek77@hotmail.com. Contact phone: 970-926-2729.
Tuesday, November 10, 2009, 9:30 PM – Wednesday, November 11, 2009, 12:30 AM.
Main St. Grill, Edwards.
Spin class
Health/Wellness
Event description: Group cycling classes. All fitness and ability levels are welcome. Contact phone: 970-748-4060.
Wednesday, November 11, 2009, 6:10 AM – 7:10 AM.
Avon Recreation Center, 90 Lake St. Avon.
Early Riser Power Hour Yoga
Sports
Event description: A 65-minute, straight-up shot of creative and vigorous Vinyasa. Participants start at the front of their mats in this strong, all-levels class and flow for 60 minutes, followed by 5 minutes of rest. Contact email: club@vailathleticclub.com. Contact phone: 970-476-7960.
Wednesday, November 11, 2009, 6:30 AM – 7:35 AM.
The Yoga Studio at the Vail Athletic Club.
Swim Lessons
Sports
Event description: Private or semi-private swim lessons for all age levels. Baby & Me group classes (up to 2.5 yrs old) or baby privates. Contact email: info@vailswimschool.com. Contact phone: 970-390-3068.
Wednesday, November 11, 2009, 7:00 AM – 7:00 PM.
Vail Swim School at Avon Rec Center.
Athletic/Power Yoga
Health/Wellness
Event description: A synthesis of yoga with practical, functional and flexibility training. Contact phone: 970-748-4060.
Wednesday, November 11, 2009, 7:15 AM – 8:30 AM.
Avon Recreation Center, 90 Lake St. Avon.
Cario Tennis
Sports
Event description: Workout set to music. All ability levels welcome. Contact email: panderson2@destinationhotels.com. Contact phone: 970-479-5941.
Wednesday, November 11, 2009, 7:15 AM – 8:15 AM.
Aria Spa & Club.
Small Business Breakfast Rountable
Business
Event description: For small-business owners who would like to become part of a network group and learn new ways to build their business. Network with new and existing small-businesses owners who are looking for new contacts and new ways to increase their visibility and overall sales. This is a casual, no-cost networking group with which participants can share their ideas, challenges and goals for their business. Contact email: threads@vail.net. Contact phone: 970-949-0499.
Wednesday, November 11, 2009, 8:30 AM – 9:15 AM.
Bob’s Place, 100 W. Beaver Creek Blvd. Avon.
Veterans Day Awareness Week School Assembly
Community
Event description: Veterans of Foreign Wars Post 10721 members will participate. The community is invited. Contact email: bsims@vail.net. Contact phone: 970-445-7573.
Wednesday, November 11, 2009, 8:30 AM – 9:30 AM.
Red Sandstone Elementary, Vail.
Early-childhood classes
Community
Presenter: Yvonne Schwartz. Age Range: Families. Ticket Web Link: www.seraschools.com.
Wednesday, November 11, 2009, 9:00 AM – 10:00 AM.
Vail Valley Calvary Chapel, Edwards.
Early-childhood classes
Community
Presenter: Yvonne Schwartz. Age Range: Families.
Wednesday, November 11, 2009, 9:00 AM – 10:00 AM.
Calvary Fellowship Church, Eagle.
Total Body
Health/Wellness
Event description: This class is very similar to a body sculpt class with more cardio intensity. All fitness and ability levels are welcome. Contact phone: 970-748-4060.
Wednesday, November 11, 2009, 9:00 AM – 9:55 AM.
Avon Recreation Center, 90 Lake St. Avon.
Vinyasa Yoga
Sports
Event description: Focus is on relieving stress and developing strength of body and mind. Open to all levels. Other classes offered throughout the day. Check out the schedule online at www.synergyvail.com. Contact email: contact@synergyvail.com. Contact phone: 970-748-1911.
Wednesday, November 11, 2009, 9:00 AM – 10:15 AM.
Synergy, across from the Avon post office in the Sheraton.
Morning Vinyasa
Sports
Event description: Expect to get your heart pumping in this sweaty, soulful vinyasa flow. Classes reflect the distinctive personality and yogic background of each of our teachers. Contact email: club@vailathleticclub.com. Contact phone: 970-476-7960.
Wednesday, November 11, 2009, 9:15 AM – 10:45 AM.
The Yoga Studio at the Vail Athletic Club.
Tai Chi
Community
Event description: Develop a better sense of self and improved mind-body control through gentle flowing movements designed to improve physical function. Open to all cancer patients, survivors and the general public. Contact email: buttars@vvmc.com. Contact phone: 970-569-7493.
Wednesday, November 11, 2009, 10:00 AM – 11:00 AM.
Jacks Place, next to Shaw Cancer Center.
Toddler Storytimes
Community
Event description: Families of toddlers (18 months to 3 years old) are welcome at the library for weekly seasonal and thematic storytimes with books, songs, fingerplays and crafts. Contact email: kendrad@marmot.org. Contact phone: 970-524-5080.
Wednesday, November 11, 2009, 10:00 AM – 11:00 AM.
Gypsum Public Library.
Core Concentration
Health/Wellness
Event description: This class will focus on all muscles of the trunk to include rectus abdominus, obliques, transverse, erector spinae, etc. followed by a light stretching of the muscles worked. All fitness and ability levels are welcome. Contact phone: 970-748-4060.
Wednesday, November 11, 2009, 10:00 AM – 10:25 AM.
Avon Recreation Center, 90 Lake St. Avon.
Preschool Storytimes
Community
Event description: Families of preschoolers (3 to 5 years old) are welcome at the library for thematic and seasonal stories, songs, fingerplays and crafts. Contact email: kendrad@marmot.org. Contact phone: 970-524-5080.
Wednesday, November 11, 2009, 11:00 AM – 12:00 PM.
Gypsum Public Library.
Cardio Tennis
Sports
Event description: Workout set to music. All ability levels welcome. Contact email: panderson2@destinationhotels.com. Contact phone: 970-479-5941.
Wednesday, November 11, 2009, 11:00 AM – 12:00 PM.
Aria Spa & Club.
Anusara Yoga
Health/Wellness
Event description: Inspired by the Anusara discipline, a heart-centered practice integrating a set of universal principles of alignment to help prevent injury. All fitness and ability levels are welcome. Contact phone: 907-748-4060.
Wednesday, November 11, 2009, 11:30 AM – 1:00 PM.
Avon Recreation Center, 90 Lake St. Avon.
Noon Power Hour Yoga
Sports
Event description: A 65-minute, straight-up shot of creative and vi