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Seeking Artists for Winter in the Sierra Show and Sale

Arts & Entertainment Event description: NTA seeks artists to participate in a winter show and sale of mixed media, watercolor, pastels or oils in Jan. 2010. Poets with framed poetry or a book of poetry are also encouraged to apply. Contact email: info@northtahoearts.com. Contact phone: (530) 581-2787. Friday, November 20, 2009 – Thursday, December 3, 2009. North Tahoe Arts 380 N. Lake Blvd. Tahoe City.

Blue Tahoe Toastmasters

Community Event description: Do you want to get those butterflies in your stomach flying in formation? This club can help you feel more prepared with a job interview or a presentation and improve your communication skills. Contact email: mmxr01@sbcglobal.net. Contact phone: 530-913-3952. Friday, November 20, 2009, 7:00 AM – 8:15 AM. 380 N. Lake Blvd. Tahoe City, CA.

Blue Tahoe Toastmasters

Community Event description: Wouldn't you like to get those butterflies in your stomach to fly in formation when you have to speak in front of a group? Toastmasters is a local club that will help you do just that, plus teach you, in a fun way, many communication skills. We meet upstairs in the Art Center Bldg. Contact email: mmxr01@sbcglobal.net. Contact phone: (530) 913-3952. Friday, November 20, 2009, 7:00 AM – 8:15 AM. Art Center Building 380 N. Lake Blvd. Tahoe City, CA 96145.

Silver Steps Senior Exercise Program and Cardiac Reconditioning Program- offered by Tahoe Forest Health System

Health/Wellness Event description: Senior fitness & Cardiac Reconditioning- increase physical stamina, make daily activities more enjoyable, reduce health risks and enhance overall quality of life. $150, includes 36 classes, fitness assessment and personalized exercise counseling. Contact email: cwillette@tfhd.com. Contact phone: For more information or to sign up call 530-582-3285. Friday, November 20, 2009, 7:15 AM – 8:15 AM. Tahoe Forest Hospital Cardiac Rehab Room 10121 Pine Ave. Truckee.

Silver Steps Senior Exercise Program and Cardiac Reconditioning Program- offered by Tahoe Forest Health System

Health/Wellness Event description: Senior fitness & Cardiac Reconditioning. Increase physical stamina, make daily activities more enjoyable, reduce health risks and enhance overall quality of life. $150, includes 36 classes, fitness assessment & personalized exercise counseling. Contact email: cwillette@tfhd.com. Contact phone: For more information or to sign up call 530-582-3285. Friday, November 20, 2009, 8:30 AM – 9:30 AM. Tahoe Forest Hospital Cardiac Rehab Room 10121 Pine Ave. Truckee.

Silver Steps Senior Exercise Program and Cardiac Reconditioning Program- offered by Tahoe Forest Health System

Health/Wellness Event description: Senior fitness & Cardiac Reconditioning. Increase physical stamina, make daily activities more enjoyable, reduce health risks & enhance overall quality of life. $150 includes 36 classes, fitness assessment & personalized exercise counseling. Contact email: cwillette@tfhd.com. Contact phone: For more information or to sign up call 530-582-3285. Friday, November 20, 2009, 9:30 AM – 10:30 AM. Tahoe Forest Hospital Cardiac Rehab Room 10121 Pine Ave. Truckee.

Lucky Duck Farm

Community Event description: New Lucky Duck Farm exhibit at the children's museum offers hours of play for families with young children. Contact email: info@kidzonemuseum.org. Contact phone: (530) 587-KIDS. Friday, November 20, 2009, 10:00 AM. KidZone Museum 11711 Donner Pass Road Truckee, Calif.

North Tahoe Arts Holiday Art and Gift Show

Arts & Entertainment Event description: Make the holidays special with gifts by local artisans. Fifteen local artists will sell their holiday and gift creations: ornaments, cards, jewelry, photography, paintings, watercolors, glass, fabric arts, printmaking, ceramics, wreaths, Tahoe furniture, wood candle holders and bowls and many more beautiful gifts all at affordable prices. Contact email: info@northtahoearts.com. Contact phone: (530) 581-2787. Friday, November 20, 2009, 11:00 AM – Thursday, January 14, 2010, 4:00 PM. North Tahoe Arts 380 N. Lake Blvd. Tahoe City (next to the Fire station).

Hip-Hop Classes

Community Event description: Including break, pop'n & lock'n and choreography. All ages and levels welcome. Please wear comfortable clothing. Call teacher Jonathan Willoughby or go to Tahoe Youth Ballet Studio. Cost is $10 per class. Contact phone: (775) 830-0900. Friday, November 20, 2009, 3:30 PM – 4:30 PM. Tahoe Youth Ballet Studio Cobblestone Center, Tahoe city Second level, next to Bella Vita Salon.

The Fourth annual For Goodness Sake Gratitude Potluck Party!

Arts & Entertainment Event description: Please join us for this party on the 20th. Bring a dish to share from 5 to 7 p.m. From 7 to 8 p.m. join us upstairs for a performance by Angelika. After listening to Angelika's beautiful healing music, there will be a chance for everyone to share their gratitude. We all had such a great time last year and hope to see everyone here again! Angelika’s music reflects divine beauty. It is a gift to her and others to help soothe, heal and inspire. Angelika sings ancient Sanskrit healing chants, mantras, prayers i… Contact email: info@goodnesssake.org. Contact phone: (530) 550-8981. Friday, November 20, 2009, 5:00 PM – 9:00 PM. For Goodness Sake 10157 Donner Pass Road Downtown Truckee, CA 96161.

Forbidden Planet - Friday Night Free Sci-Fi Movie

Arts & Entertainment Event description: After we watch a classic Sci-Fi movie, we engage in a lively discussion on the scientific merits or lack of science depicted in the presentation. Kids win prizes for engaging in the discussion. Contact email: pguttman@ss4s.org. Contact phone: 775-720-6999. Friday, November 20, 2009, 6:30 PM – 8:30 PM. Incline Village Library, 845 Alder Ave, Incline Village.

Keep on Rollin' (kayak practice time)

Outdoor/Recreation Event description: Bring your kayak, a cool paddle and your boating friends to the Recreation Center pool for roll practice. These sessions are open to boaters of all abilites. You provide your own gear- we provide the warm water! Two sets of gear are available for $10 per night- equipment reservations must be made prior to attending roll sessions. This is your practice time- no instructor is provided. Contact email: njs@ivgid.org. Contact phone: (775) 832-1321. Friday, November 20, 2009, 6:45 PM – 8:45 PM. Incline Village Recreation Center 980 Incline Way Incline Village, NV 89450.

Artown presents Pilobolus

Arts & Entertainment Event description: Radically innovative and fiercely modern, Pilobolus Dance Theater merges wit and playfulness with athleticism and intensity for dynamic display of creative expression. Their sculptural movement, a hallmark of the company, has won Pilobolus global acclaim and renown as a pioneer 21st century American arts organization. Contact phone: 775-322-1538. Friday, November 20, 2009, 8:00 PM – 10:00 PM. Grand Sierra Resort, 2500 E. Second St. For more info visit www.renoisartown.com.

Seeking Artists for Winter in the Sierra Show and Sale

Arts & Entertainment Event description: NTA seeks artists to participate in a winter show and sale of mixed media, watercolor, pastels or oils in Jan. 2010. Poets with framed poetry or a book of poetry are also encouraged to apply. Contact email: info@northtahoearts.com. Contact phone: (530) 581-2787. Saturday, November 21, 2009 – Friday, December 4, 2009. North Tahoe Arts 380 N. Lake Blvd. Tahoe City.

Tahoe Life Force Super Saturday

Health/Wellness Event description: An opportunity to create abundance through health. What if you could change your life and others? Is it possible to achieve optimal health And true personal financial freedom? See how you can live the life of your dreams! Contact email: gemmountainmassage@sbcglobal.net. Contact phone: (530) 414-0484. Saturday, November 21, 2009, 10:00 AM – 12:00 PM. Cottonwood Restaurant Childcare provided.

Adult Swim Lessons

Outdoor/Recreation Event description: The Aquatics Department offers two levels of swim lessons for adults (+14): a learn to swim class and an advanced stroke refinement class. It's never too late to learn how to swim or become a proficient swimmer so you can gear up for that triathlon you've been thinking about. Minimum of three students per class and maximum six. Registration deadline is the Wednesday before the session starts. Classes may be canceled if minimums are not met. Contact email: njs@ivgid.org. Contact phone: (775) 832-1321. Saturday, November 21, 2009, 10:30 AM – 11:15 AM. Incline Village Recreation Center 980 Incline Way Incline Village, NV 89450.

Youth Swim Lessons

Outdoor/Recreation Event description: Swim lessons are offered for a variety of ages and abilities. Programs are designed to follow the American Red Cross Learn-to-swim guidelines and all instructors are Water Safety Instructor certified. Class minimum is three, class maximum is six students. If we do not meet the minimum by the class registration date, classes could be canceled or moved to another time slot. Contact email: njs@ivgid.org. Contact phone: 775-832-1321. Saturday, November 21, 2009, 10:45 AM – 11:45 AM. Incline Village Recreation Center 980 Incline Way Incline Village, NV 89450.

North Tahoe Arts Holiday Art and Gift Show

Arts & Entertainment Event description: Make the holidays special with gifts by local artisans. Fifteen local artists will sell their holiday and gift creations: ornaments, cards, jewelry, photography, paintings, watercolors, glass, fabric arts, printmaking, ceramics, wreaths, Tahoe furniture, wood candle holders and bowls and many more beautiful gifts all at affordable prices. Contact email: info@northtahoearts.com. Contact phone: (530) 581-2787. Saturday, November 21, 2009, 11:00 AM – Friday, January 15, 2010, 4:00 PM. North Tahoe Arts 380 N. Lake Blvd. Tahoe City (next to the Fire station).

Beginner Learn to Dive

Outdoor/Recreation Event description: Come and learn the basics of springboard diving! We will teach proper approach, hurdle and dive positions for the front dive, pike position, tuck position and front somersault. Divers must be comfortable and be able to tread in deep water. This class will include some swimming for strength and confidence building. Contact email: njs@ivgid.org. Contact phone: 775-832-1321. Saturday, November 21, 2009, 11:00 AM – 12:00 PM. Incline Village Recreation Center 980 Incline Way Incline Village, NV 89450.

Alternative Christmas and Holiday Faire

Community Event description: Featuring Asante Products. Beautiful and well-made baskets, batik and tye-dyed textiles (clothing, tablecloths, bedcovers, and wall hangings,) and hand-carved crafts are purchased directly by Asante Network from the Miichi Women’s Group in Tanzania and NEEPU Women’s Group in Uganda. The money the women receive helps them to feed their families, send their children to school, and support AIDS orphans. Additional funds raised help build classrooms, provide scholarships, books and tools. Contact email: thelotts@gmail.com. Contact phone: (530) 582-5362. Saturday, November 21, 2009, 1:00 PM – Sunday, November 22, 2009, 3:00 PM. Truckee Donner PUD Board Room 11570 Donner Pass Road Truckee. For more info visit truckeealternativechristmas.blogspot.com.

Saturday in the Park

Outdoor/Recreation Event description: Mt. Rose is holding a free rail jam in the Ponderosa Terrain Park on Nov. 21. Open to everyone, helmets required and prizes will be provided by Out of Bounds board shop. Must have lift ticket or season pass to compete. Registration will be held 11:30 a.m.-1 p.m. in the park; with the competition 1-2 p.m. in a jam-style format. Contact email: Kayla Anderson. Contact phone: (775) 849-0704. Saturday, November 21, 2009, 1:00 PM – 2:00 PM. Mt. Rose - Ski Tahoe 22222 Mt. Rose Hwy Reno, NV 89511.

Santa Paws Holiday Auction

Community Event description: Join us for our ninth annual silent auction to benefit Nevada County animals Tickets available at AnimalSave Thrift & Treasures and Briar Patch Co-Op in Grass Valley and Harmony Books in Nevada City. $12 in advance/$15 at the door. Contact phone: (530) 271-7071. Saturday, November 21, 2009, 6:00 PM – 10:00 PM. Miners Foundry 325 Spring Street Nevada City, CA 95959. For more info visit www.animalsave.org.

Seeking Artists for Winter in the Sierra Show and Sale

Arts & Entertainment Event description: NTA seeks artists to participate in a winter show and sale of mixed media, watercolor, pastels or oils in Jan. 2010. Poets with framed poetry or a book of poetry are also encouraged to apply. Contact email: info@northtahoearts.com. Contact phone: (530) 581-2787. Sunday, November 22, 2009 – Saturday, December 5, 2009. North Tahoe Arts 380 N. Lake Blvd. Tahoe City.

Winter Sports Conditioning

Health/Wellness Event description: This class will focus on sports specific strength, flexibility, balance, endurance, agility and coordination. Each class will include a warm-up, group drills, stretch, 10-station circuit, sports specific tips and informational handouts. The program will begin and end with “Ski or Boarding Fit” assessment. Contact email: pandora_bahlman@ivgid.org. Contact phone: (775) 832-1310. Sunday, November 22, 2009, 9:00 AM – 10:00 AM. Incline Village Recreation Center 980 Incline Way Incline Village, NV 89451.

North Tahoe Arts Holiday Art and Gift Show

Arts & Entertainment Event description: Make the holidays special with gifts by local artisans. Fifteen local artists will sell their holiday and gift creations: ornaments, cards, jewelry, photography, paintings, watercolors, glass, fabric arts, printmaking, ceramics, wreaths, Tahoe furniture, wood candle holders and bowls and many more beautiful gifts all at affordable prices. Contact email: info@northtahoearts.com. Contact phone: (530) 581-2787. Sunday, November 22, 2009, 11:00 AM – Saturday, January 16, 2010, 4:00 PM. North Tahoe Arts 380 N. Lake Blvd. Tahoe City (next to the Fire station).

Water Yoga Classes

Health/Wellness Event description: Water Yoga Classes with Charles, in the Warm Pool at the Temple Dome Area. Ongoing on Sunday afternoons at 1 & 2:15 p.m. all classes are free to registered guests of Sierra Hot Springs. Contact email: info@sierrahotsprings.org. Contact phone: 530-249-2607. Sunday, November 22, 2009, 1:00 PM – 2:00 PM. Sierra Hot Springs 521 Campbell Hot Springs Road Sierraville, CA 96126 www.sierrahotsprings.org.

American Red Cross Lifeguard Training Class

Outdoor/Recreation Event description: This class includes American Red Cross Lifeguarding, CPR for the professional, First Aid, and AED Certifications. All applicants must be able to pass a skills pre-requisite swim test. For more info, please call (775) 832-1321. Please bring a towel, suit, and writing materials to first class. Minimum six participants, maximum 20. Must attend all classes to be certified. If you are interested in employment as a lifeguard, please apply online at www.yourtahoeplace.com. Contact email: njs@ivgid.org. Contact phone: (775) 832-1321. Sunday, November 22, 2009, 1:00 PM – 7:00 PM. Incline Village Recreation Center 980 Incline Way Incline Village, NV 89450.

Seeking Artists for Winter in the Sierra Show and Sale

Arts & Entertainment Event description: NTA seeks artists to participate in a winter show and sale of mixed media, watercolor, pastels or oils in Jan. 2010. Poets with framed poetry or a book of poetry are also encouraged to apply. Contact email: info@northtahoearts.com. Contact phone: (530) 581-2787. Monday, November 23, 2009 – Sunday, December 6, 2009. North Tahoe Arts 380 N. Lake Blvd. Tahoe City.

Silver Steps Senior Exercise Program and Cardiac Reconditioning Program- offered by Tahoe Forest Health System

Health/Wellness Event description: Senior fitness & Cardiac Reconditioning- increase physical stamina, make daily activities more enjoyable, reduce health risks and enhance overall quality of life. $150, includes 36 classes, fitness assessment and personalized exercise counseling. Contact email: cwillette@tfhd.com. Contact phone: For more information or to sign up call 530-582-3285. Monday, November 23, 2009, 7:15 AM – 8:15 AM. Tahoe Forest Hospital Cardiac Rehab Room 10121 Pine Ave. Truckee.

Silver Steps Senior Exercise Program and Cardiac Reconditioning Program- offered by Tahoe Forest Health System

Health/Wellness Event description: Senior fitness & Cardiac Reconditioning. Increase physical stamina, make daily activities more enjoyable, reduce health risks and enhance overall quality of life. $150, includes 36 classes, fitness assessment & personalized exercise counseling. Contact email: cwillette@tfhd.com. Contact phone: For more information or to sign up call 530-582-3285. Monday, November 23, 2009, 8:30 AM – 9:30 AM. Tahoe Forest Hospital Cardiac Rehab Room 10121 Pine Ave. Truckee.

Winter Sports Conditioning

Health/Wellness Event description: This class will focus on sports specific strength, flexibility, balance, endurance, agility and coordination. Each class will include a warm-up, group drills, stretch, 10-station circuit, sports specific tips and informational handouts. The program will begin and end with “Ski or Boarding Fit” assessment. Contact email: pandora_bahlman@ivgid.org. Contact phone: (775) 832-1310. Monday, November 23, 2009, 9:00 AM – 10:00 AM. Incline Village Recreation Center 980 Incline Way Incline Village, NV 89451.

Silver Steps Senior Exercise Program and Cardiac Reconditioning Program- offered by Tahoe Forest Health System

Health/Wellness Event description: Senior fitness & Cardiac Reconditioning. Increase physical stamina, make daily activities more enjoyable, reduce health risks & enhance overall quality of life. $150 includes 36 classes, fitness assessment & personalized exercise counseling. Contact email: cwillette@tfhd.com. Contact phone: For more information or to sign up call 530-582-3285. Monday, November 23, 2009, 9:30 AM – 10:30 AM. Tahoe Forest Hospital Cardiac Rehab Room 10121 Pine Ave. Truckee.

North Tahoe Arts Holiday Art and Gift Show

Arts & Entertainment Event description: Make the holidays special with gifts by local artisans. Fifteen local artists will sell their holiday and gift creations: ornaments, cards, jewelry, photography, paintings, watercolors, glass, fabric arts, printmaking, ceramics, wreaths, Tahoe furniture, wood candle holders and bowls and many more beautiful gifts all at affordable prices. Contact email: info@northtahoearts.com. Contact phone: (530) 581-2787. Monday, November 23, 2009, 11:00 AM – Sunday, January 17, 2010, 4:00 PM. North Tahoe Arts 380 N. Lake Blvd. Tahoe City (next to the Fire station).

Free Peer Counseling

Health/Wellness Event description: Free counseling and support from trained peer counselors. Sharing your story and being heard is the key to personal empowerment. We are here for you, call us to schedule a meeting. Contact email: HeatherPeterman@comcast.net. Contact phone: (530) 214-6705. Monday, November 23, 2009, 11:00 AM. Spirit Peer Empowerment Center Upstairs in the Joseph Center 10075 Levon Ave. #201C Truckee, CA 96161.

Coping with the Holidays Support Group

Health/Wellness Event description: The Holidays can be a magical time of year but for many it's the saddest. Join us for our Holiday Support Group and receive support through this difficult time. Contact email: heatherpeterman@comcast.net. Contact phone: (530) 214-6705. Monday, November 23, 2009, 12:00 PM – 1:00 PM. Spirit Empowerment Center Upstairs in the Joseph Center 10075 Levon Ave. 201C Truckee, CA 96161.

Basic Digital Photography Workshop - Camera Menu Functions

Arts & Entertainment Event description: Learn the basic funtions/menu of your compact or digital SLR. This class will give you an easy understanding of the features on your camera in one evening! Contact email: cherylhogan@prodigy.net. Contact phone: (530) 412-1239. Monday, November 23, 2009, 5:30 PM – 8:30 PM. Truckee Donner Recreation & Park District. For more info visit www.cherylhogan.com.

Free Yoga Classes

Health/Wellness Event description: Free Beginners Yoga offered to community, Mondays 6-7:30 p.m. Nov. 9-Dec. 14. Beginners Integral Hatha Yoga classes involve specific postures especially beneficial for the spine and digestion followed by deep relaxation and breathing practices. Integral yoga is slower yoga designed to ease the body and reduce stress. All, especially those new to yoga, are encouraged to attend. Please bring a mat or towel. Contact email: mollymacg@gmail.com. Contact phone: 508-284-1185. Monday, November 23, 2009, 6:00 PM – 7:30 PM. Center for Spiritual Living 2810 Lake Forest Road, Tahoe City, CA 96145.

Tahoe Field Hockey Coed Pickup Games

Sports Event description: All experience and age levels are welcome to play indoor field hockey this winter. Extra sticks are available to borrow. We will play outside again this spring. This is coed and beginners are welcome! Contact email: tahoefieldhockey@gmail.com. Contact phone: (603) 401-4091. Monday, November 23, 2009, 6:00 PM – 8:00 PM. North Tahoe High School 2945 Polaris Road Tahoe City, CA 96145.

Weight Loss Challenge

Health/Wellness Event description: 12-Week Nutrition Class for $39, personal wellness coach, free body analysis, group support and much more! Lose weight and win money! Contact email: loseweight12weeks@gmail.com. Contact phone: (530) 448-4675. Monday, November 23, 2009, 6:30 PM – 7:30 PM. Olympic Valley, CA 96146.

Adult Swim Lessons

Outdoor/Recreation Event description: The Truckee Donner Recreation and Park District is offering a Learn to Swim program for adults. This eight-week class is designed to make you more comfortable in deep water, and help you learn to swim or improve your strokes. Monthly classes are ongoing. Contact email: amanda@tdrpd.com. Contact phone: 530-582-7720. Monday, November 23, 2009, 6:30 PM – 7:30 PM. Truckee Community Swimming Pool.

Seeking Artists for Winter in the Sierra Show and Sale

Arts & Entertainment Event description: NTA seeks artists to participate in a winter show and sale of mixed media, watercolor, pastels or oils in Jan. 2010. Poets with framed poetry or a book of poetry are also encouraged to apply. Contact email: info@northtahoearts.com. Contact phone: (530) 581-2787. Tuesday, November 24, 2009 – Monday, December 7, 2009. North Tahoe Arts 380 N. Lake Blvd. Tahoe City.

Truckee Sunrise Rotary Club Meeting

Community Event description: Join us for breakfast and learn more about the Truckee Sunrise Rotary Club and Rotary International. For more information contact Paul Duggan at pduggan1990@sbcglobal.net. Contact email: pduggan1990@sbcglobal.net. Contact phone: (530) 587-8131. Tuesday, November 24, 2009, 7:00 AM – 8:00 AM. Donner Lake Kitchen 13710 Donner Pass Road Truckee.

Truckee Tahoe/Big Sky BNI Chapter

Business Event description: Business Network International is a referral organization which provides a structured environment for development and exchange of quality business referrals for both men and women. One person per profession is permitted to join. We inite you to come and see if BNI will work for you. Contact email: pavlife@sbcglobal.net. Contact phone: (530) 559-1493. Tuesday, November 24, 2009, 7:15 AM – 8:30 AM. Jax Truckee Diner 10144 River St. Truckee.

BLS Healthcare Provider Course…. Renewal

Health/Wellness Event description: Must have current Healthcare Provider CPR card. Reinforce CPR skills, use of automated xternal defibrillator & choking relief. For healthcare providers – EMS personnel, physician assistants, physicians, dentists, nurses, respiratory therapists. Contact phone: To register please call 587-3769. Tuesday, November 24, 2009, 8:00 AM – 11:00 AM. TCHSP Education Classroom 10710 Donner Pass Road Truckee, CA 96161.

KiGong

Health/Wellness Event description: Tai Chi-like movement; focused breathing; meditation. Reduce stress, enhance health and well-being, increased energy and happiness. Contact email: rgodon@pacbell.net. Contact phone: (530) 587-2557. Tuesday, November 24, 2009, 9:00 AM – 10:15 AM. Truckee Donner Recreation and Park District Community Center.

CANCELED - Your Crystal "Apothecary" Class

Health/Wellness Event description: The healing power of crystals has been used by all cultures since time began. Come and learn how to work with crystals and minerals for healing and protecting the energy system. Discussion on what to include in your crystal “first aid” kit and techniques for use. Presented by Sharon Freewoman, Reiki Master. $25, space is limited please rsvp. Contact email: DanceTheRainbow@gmail.com. Contact phone: (530) 584-6100. Tuesday, November 24, 2009, 9:00 AM – 11:00 AM.

Tahoe Tiny Timber's Gym Time

Community Event description: Tahoe Tiny Timber’s Gym Time is designed to give children ages birth to 5 years time to socialize and use their gross motor skills. This is an open gym for parents and/or caregivers to play with their children in a physically stimulating environment. We have the bounce house set up along with other types of equipment and toys to encourage socialization and gross motor skills. Contact email: mariah_mcdonald@ivgid.org. Contact phone: (775) 832-1310. Tuesday, November 24, 2009, 9:30 AM – 11:00 AM. Incline Village Recreation Center 980 Incline Way Incline Village, NV 89451.

55+ Fitness and Yoga Classes

Health/Wellness Event description: Fitness classes for the community and members ages 55+. These 40 to 50 minute classes held three times per week are designed specifically to increase muscle strength, enhance range of motion, realign and define body shape, improve posture, increase blood circulation, improve flexibility & balance or to specifically instruct yoga movements and positions. Pre-registration is not necessary. Bring your Incline Village Resident Recreation Photo ID to the Recreation Center and receive the reduced rate. This class… Contact email: pandora_bahlman@ivgid.org. Contact phone: 775-832-1310. Tuesday, November 24, 2009, 11:10 AM – 12:00 PM. Incline Village Recreation Center 980 Incline Way Incline Village, NV 89451.

Tuesday Lunchtime Meditation with Cathy Nason

Community Event description: Cathy Nason has been studying Meditation for 13 years. Her primary teachers have been Thich Nhat Hanh, the Vietnamese Zen master and teacher of Mindfulness Meditation, and Ajay Kapoor and Suruchi Dayal, Indian Masters who teach living in this Blissful Moment. When one is at peace with oneself, only then can one be of true benefit to others. As the silent wholeness is attained, one automatically becomes a source of pure joy to the cosmos. One lives in unconditioned peace and love when one learns to meditat… Contact email: info@goodnesssake.org. Contact phone: 530-550-8981. Tuesday, November 24, 2009, 12:15 PM – 1:15 PM. For Goodness Sake 10157 Donner Pass Road Downtown Truckee, CA.

Chess Camp

Outdoor/Recreation Event description: Chess Camp for all ages: theory, strategy, tactics and basic end games. Participate in "Blitz Chess" or five minute chess. Two sessions each Tuesday: 2 - 3:30 or 3:45 - 5:15 p.m. Cost: $120 resident/ $25 drop in; $130 general/$30 drop in. Contact email: anorman@tcpud.org. Contact phone: (530) 583-3440 ext. 10. Tuesday, November 24, 2009, 2:00 PM – 5:15 PM. 740 Timberland Lane Rideout Community Center One mile south of Sunnyside on Tahoe's West Shore.

Tuesday Afternoon Buddhist Meditation

Health/Wellness Event description: Classes will be lead by Leisa Peterson, senior member of the Mahakaruna Buddhist Center in Petaluma. Each class will feature a brief commentary on the object of meditation, followed by a guided meditation. These meditations are based on the Kadampa Buddhist tradition of Lamrim, the 21 meditations prescribed by the famous Buddhist teacher, Atisha, 1000 years ago in Tibet. Classes are free and open to all. Chairs and sitting cushions are available. No prior experience of Buddhist teachings or meditation… Contact email: tlzpeterson030@yahoo.com. Contact phone: 530-448-1558. Tuesday, November 24, 2009, 4:30 PM – 5:45 PM. For Goodness Sake in downtown Truckee.

Grief Support Group

Health/Wellness Event description: Brought to you by Tahoe Forest Health System. Tahoe Forest Hospice Services offers a Grief Support Group in a safe and supportive environment. Free and open to community members who have endured the loss of a loved one. An initial interview is required. Contact phone: For more information please call 530-582-3534. Tuesday, November 24, 2009, 5:30 PM – 7:00 PM. Truckee Hospice Volunteer and Bereavement Center 10083 Lake Ave.

Dining for Schools Cards on Sale September 1, 2009

Community Event description: Dining for Schools Cards offer card-holders discounts on meals at 43 local North Lake restaurants. Each card purchase raises money for the Foundation, which supports the Tahoe Truckee Unified School District. This year, the Foundation is pleased to welcome several new restaurants to the program including Manzanita at The Ritz-Carlton (opening winter 2010), JAX on the Tracks, The Rainbow Lodge, TC's Pub at Northstar, Four Peaks at Sugar Bowl and the members-only Wild Goose (the dining card provides access as… Contact email: exed@ttcf.net. Contact phone: 530-550-7984. Tuesday, November 24, 2009, 6:00 PM. North Lake Tahoe.

Bridge game

Community Event description: Tuesday evening ACBL sanctioned duplicate bridge game at the Tahoe Biltmore. Complete info at www.tahoebridge.org. Contact email: manager@tahoebridge.org. Contact phone: 530-546-3819. Tuesday, November 24, 2009, 6:15 PM – 9:45 PM. Tahoe Biltmore Nevada Room.

A Course in Miracles

Community Event description: A COURSE IN MIRACLES is a self-study course consisting of three volumes - a Text, a Workbook For Students, and a Manual For Teachers. The teaching of the Course strikes at the heart of the basic human condition, which it characterizes as one of conflict, suffering and despair, fearful isolation from God, others, and even ourselves. The Course aims at the healing of this condition by affecting a profound change in our basic outlook. Its tool is the healing of human relationships, which it accomplishes by tra… Contact email: info@goodnesssake.org. Contact phone: 530-550-8981. Tuesday, November 24, 2009, 6:30 PM – 8:00 PM. For Goodness Sake 10157 Donner Pass Road Historic downtown Truckee.

Truckee/ Tahoe GREIF SUPPORT GROUP

Health/Wellness Event description: Surviving the loss of a loved one is a personal & challenging experience. Tahoe Forest Hospice offers a safe & supportive Greif Support Group, the 2nd and 4th Tuesday of every month. Free & open to the community. Contact phone: For additional information contact Kathryn Hill at 582-3534. Tuesday, November 24, 2009, 6:30 PM – 8:00 PM. Tahoe Forest Hospice- at the corner of Lake Ave and Tahoe Dr.

Seeking Artists for Winter in the Sierra Show and Sale

Arts & Entertainment Event description: NTA seeks artists to participate in a winter show and sale of mixed media, watercolor, pastels or oils in Jan. 2010. Poets with framed poetry or a book of poetry are also encouraged to apply. Contact email: info@northtahoearts.com. Contact phone: (530) 581-2787. Wednesday, November 25, 2009 – Tuesday, December 8, 2009. North Tahoe Arts 380 N. Lake Blvd. Tahoe City.

Silver Steps Senior Exercise Program and Cardiac Reconditioning Program- offered by Tahoe Forest Health System

Health/Wellness Event description: Senior fitness & Cardiac Reconditioning- increase physical stamina, make daily activities more enjoyable, reduce health risks and enhance overall quality of life. $150, includes 36 classes, fitness assessment and personalized exercise counseling. Contact email: cwillette@tfhd.com. Contact phone: For more information or to sign up call 530-582-3285. Wednesday, November 25, 2009, 7:15 AM – 8:15 AM. Tahoe Forest Hospital Cardiac Rehab Room 10121 Pine Ave. Truckee.

Toastmasters

Community Event description: Since 1924, Toastmasters International has helped millions of men and women become more confident in front of an audience. Our network of clubs, like the one right here in Truckee, with our learn-by-doing program are sure to help you become a better speaker and leader. Contact email: Carmen@CarmenCarr.com. Contact phone: 530 550-5192. Wednesday, November 25, 2009, 7:30 AM – 8:30 AM. Truckee Airport 10356 Truckee Airport Rd Board Room Truckee, CA 96161. For more info visit jibboom.freetoasthost.net.

Silver Steps Senior Exercise Program and Cardiac Reconditioning Program- offered by Tahoe Forest Health System

Health/Wellness Event description: Senior fitness & Cardiac Reconditioning. Increase physical stamina, make daily activities more enjoyable, reduce health risks and enhance overall quality of life. $150, includes 36 classes, fitness assessment & personalized exercise counseling. Contact email: cwillette@tfhd.com. Contact phone: For more information or to sign up call 530-582-3285. Wednesday, November 25, 2009, 8:30 AM – 9:30 AM. Tahoe Forest Hospital Cardiac Rehab Room 10121 Pine Ave. Truckee.

Winter Sports Conditioning

Health/Wellness Event description: This class will focus on sports specific strength, flexibility, balance, endurance, agility and coordination. Each class will include a warm-up, group drills, stretch, 10-station circuit, sports specific tips and informational handouts. The program will begin and end with “Ski or Boarding Fit” assessment. Contact email: pandora_bahlman@ivgid.org. Contact phone: (775) 832-1310. Wednesday, November 25, 2009, 9:00 AM – 10:00 AM. Incline Village Recreation Center 980 Incline Way Incline Village, NV 89451.

Free Heart Health Lectures brought to you by Tahoe Forest Health System

Health/Wellness Event description: Free lectures! Get facts and reduce your risk of heart disease. Topics brought to you by MD's, Cardiac Nurses and Registered Dietitians ranging from Diet, Medications, Stress, High Blood Pressure, etc. Contact email: cwillette@tfhd.com. Contact phone: For more info and registration call 530-582-3285. Wednesday, November 25, 2009, 9:30 AM – 10:30 AM. Tahoe Forest Hospital- Pine Street Cafe 10121 Pine Ave - Truckee.

Silver Steps Senior Exercise Program and Cardiac Reconditioning Program- offered by Tahoe Forest Health System

Health/Wellness Event description: Senior fitness & Cardiac Reconditioning. Increase physical stamina, make daily activities more enjoyable, reduce health risks & enhance overall quality of life. $150 includes 36 classes, fitness assessment & personalized exercise counseling. Contact email: cwillette@tfhd.com. Contact phone: For more information or to sign up call 530-582-3285. Wednesday, November 25, 2009, 9:30 AM – 10:30 AM. Tahoe Forest Hospital Cardiac Rehab Room 10121 Pine Ave. Truckee.

North Tahoe Arts Holiday Art and Gift Show

Arts & Entertainment Event description: Make the holidays special with gifts by local artisans. Fifteen local artists will sell their holiday and gift creations: ornaments, cards, jewelry, photography, paintings, watercolors, glass, fabric arts, printmaking, ceramics, wreaths, Tahoe furniture, wood candle holders and bowls and many more beautiful gifts all at affordable prices. Contact email: info@northtahoearts.com. Contact phone: (530) 581-2787. Wednesday, November 25, 2009, 11:00 AM – Tuesday, January 19, 2010, 4:00 PM. North Tahoe Arts 380 N. Lake Blvd. Tahoe City (next to the Fire station).

55+ Fitness and Yoga Classes

Health/Wellness Event description: Fitness classes for the community and members ages 55+. These 40 to 50 minute classes held three times per week are designed specifically to increase muscle strength, enhance range of motion, realign and define body shape, improve posture, increase blood circulation, improve flexibility & balance or to specifically instruct yoga movements and positions. Pre-registration is not necessary. Bring your Incline Village Resident Recreation Photo ID to the Recreation Center and receive the reduced rate. This class… Contact email: pandora_bahlman@ivgid.org. Contact phone: 775-832-1310. Wednesday, November 25, 2009, 11:10 AM – 12:00 PM. Incline Village Recreation Center 980 Incline Way Incline Village, NV 89451.

Wee Play Wednesdays

Community Event description: Winter can be tough on families with young children. Lakeside Pizza, a family restaurant, invites Tahoe's wee ones to bounce off our walls for a while. Featuring an indoor bounce house, Wee Play Wednesdays are the antidote to cabin fever. For more, call (530) 583-2000. Contact email: anne@lakesidetahoecity.com. Contact phone: (530) 583-2000. Wednesday, November 25, 2009, 11:30 AM – 5:30 PM. Lakeside Pizza, 850 N. Lake Blvd. Tahoe City (behind Safeway). For more info visit www.lakesidetahoecity.com.

KiGong

Health/Wellness Event description: Shake off the stress of the day with tai chi like movement; focused breathing and meditation. Go home feeling relaxed and energized — 4,000 years of development can't be wrong. Contact email: rgodon@pacbell.net. Contact phone: (530) 587-2557. Wednesday, November 25, 2009, 5:30 PM – 6:45 PM. Tahoe Forest Health and Sports Performance Center.

Adult Swim Lessons

Outdoor/Recreation Event description: The Truckee Donner Recreation and Park District is offering a Learn to Swim program for adults. This eight-week class is designed to make you more comfortable in deep water, and help you learn to swim or improve your strokes. Monthly classes are ongoing. Contact email: amanda@tdrpd.com. Contact phone: 530-582-7720. Wednesday, November 25, 2009, 6:30 PM – 7:30 PM. Truckee Community Swimming Pool.

Seeking Artists for Winter in the Sierra Show and Sale

Arts & Entertainment Event description: NTA seeks artists to participate in a winter show and sale of mixed media, watercolor, pastels or oils in Jan. 2010. Poets with framed poetry or a book of poetry are also encouraged to apply. Contact email: info@northtahoearts.com. Contact phone: (530) 581-2787. Thursday, November 26, 2009 – Wednesday, December 9, 2009. North Tahoe Arts 380 N. Lake Blvd. Tahoe City.

Tahoe Forest Hospital Senior Strength Training

Health/Wellness Event description: Exercise for Cardiacand Pulmonary Rehab, seniors, or anyone wanting to work with nurses and exercise physiologists for individualized, medically monitored exercise. Appropriate for all fitness levels. Thursdays class geared towards strength building, and balance. Contact email: cwillette@tfhd.com. Contact phone: For more information or to sign up call 530-582-3285. Thursday, November 26, 2009, 8:30 AM – 9:30 AM. Tahoe Forest Hospital Cardiac Rehab Room 10121 Pine Ave. Truckee.

Baby and Mommy Care Support Group brought to you by Tahoe Forest Health System

Health/Wellness Event description: Hands on help for new moms and their infants. Get help with breastfeeding techniques and issues, as well as support with postpartum and parenting issues. Taught by Condy Bansen, RN, Certified Lactation Counselor. Contact phone: For more information please call 582-3247. Thursday, November 26, 2009, 10:00 AM – 12:00 PM. 10977 Spring Street behind Tahoe Forest Hospital in Bldg G.

North Tahoe Arts Holiday Art and Gift Show

Arts & Entertainment Event description: Make the holidays special with gifts by local artisans. Fifteen local artists will sell their holiday and gift creations: ornaments, cards, jewelry, photography, paintings, watercolors, glass, fabric arts, printmaking, ceramics, wreaths, Tahoe furniture, wood candle holders and bowls and many more beautiful gifts all at affordable prices. Contact email: info@northtahoearts.com. Contact phone: (530) 581-2787. Thursday, November 26, 2009, 11:00 AM – Wednesday, January 20, 2010, 4:00 PM. North Tahoe Arts 380 N. Lake Blvd. Tahoe City (next to the Fire station).

55+ Fitness and Yoga Classes

Health/Wellness Event description: Fitness classes for the community and members ages 55+. These 40 to 50 minute classes held three times per week are designed specifically to increase muscle strength, enhance range of motion, realign and define body shape, improve posture, increase blood circulation, improve flexibility & balance or to specifically instruct yoga movements and positions. Pre-registration is not necessary. Bring your Incline Village Resident Recreation Photo ID to the Recreation Center and receive the reduced rate. This class… Contact email: pandora_bahlman@ivgid.org. Contact phone: 775-832-1310. Thursday, November 26, 2009, 11:10 AM – 12:00 PM. Incline Village Recreation Center 980 Incline Way Incline Village, NV 89451.

Thanksgiving Retreat with Venerable Sumati Marut

Community Event description: "De Lam, Steps of the Path to Bliss." This great retreat tradition on the shores of beautiful Lake Tahoe includes food, yoga, course materials and lodging on a sliding scale of $300-$350. Registration at www.lamamarut.org. Contact email: davidbfishman@gmail.com. Contact phone: (530) 542-5050. Thursday, November 26, 2009, 2:00 PM – Sunday, November 29, 2009, 2:00 PM. Zephyr Point Presbyterian Conference Center, 660 Highway 50, Zephyr Cove, NV 89448.

Blissful Path to Bliss: Fourth Annual Thanksgiving Retreat with Lama Sumati Marut

Health/Wellness Event description: Lama Marut will lead retreatants in De Lam, the Steps of the Path to Bliss. The Lam Rim of His Holiness the First Panchen Lama (1570-1662). Cost: Sliding Scale $300-$350 Includes food, yoga, course materials and lodging in our new accommodations with luxurious double rooms with private baths. Registration and workstudy scholarship application available at lamamarut.org. Contact email: davidbfishman@gmail.com. Contact phone: (530) 542-5050. Thursday, November 26, 2009, 2:00 PM – Sunday, November 29, 2009, 2:00 PM. Zephyr Point Presbyterian Conference Center 660 Highway 50 Zephyr Cove, NV 89448. For more info visit www.lamamarut.org.

Co-Dependents Anonymous Meeting

Community Event description: Co-Dependents Anonymous meets on Thursday evenings from 6 to 7 p.m. at Kings Beach United Methodist Church, 8425 Dolly Varden Ave. Kings Beach, Cailf. This is an ongoing meeting with no expiration date. For questions, please call (530) 546-5405. Contact email: good_life@sbcglobal.net. Contact phone: (530) 546-5405. Thursday, November 26, 2009, 6:00 PM – 7:00 PM. Kings Beach United Methodist Church, 8425 Dolly Varden Ave. Kings Beach, CA.

Introduction Conversational Spanish

Community Event description: Intro Spanish, no experience necessary. Perfect for those who haven't formally studied or want to start from the beginning. Seven weeks $145. Contact email: beth@lenguavivacenter.com. Contact phone: (530) 582-9434. Thursday, November 26, 2009, 6:00 PM – 8:00 PM. 10070 Frates Lane (behind Ace) Truckee.

Seeking Artists for Winter in the Sierra Show and Sale

Arts & Entertainment Event description: NTA seeks artists to participate in a winter show and sale of mixed media, watercolor, pastels or oils in Jan. 2010. Poets with framed poetry or a book of poetry are also encouraged to apply. Contact email: info@northtahoearts.com. Contact phone: (530) 581-2787. Friday, November 27, 2009 – Thursday, December 10, 2009. North Tahoe Arts 380 N. Lake Blvd. Tahoe City.

Gaining Confidence in our Innate Wisdom: Meditation Retreat with Sogyal Rinpoche

Health/Wellness Event description: With his remarkable gift for presenting the essence of Tibetan Buddhism in a way that is both authentic and profoundly relevant to the modern mind, Sogyal Rinpoche is one of the best-loved teachers of our time. The atmosphere that Rinpoche creates is one of incredible warmth, love, and penetrating insight, as if he were speaking directly to the heart of each and every person present. Short Option: Nov. 27 - 30. Contact email: emily.steinberg@rigpa.org. Contact phone: 1-866-200-5876. Friday, November 27, 2009 – Sunday, December 6, 2009. Resort at Squaw Creek 400 Squaw Creek Road Olympic Valley, CA 96146. For more info visit rigpaus.org.

Blue Tahoe Toastmasters

Community Event description: Do you want to get those butterflies in your stomach flying in formation? This club can help you feel more prepared with a job interview or a presentation and improve your communication skills. Contact email: mmxr01@sbcglobal.net. Contact phone: 530-913-3952. Friday, November 27, 2009, 7:00 AM – 8:15 AM. 380 N. Lake Blvd. Tahoe City, CA.

Blue Tahoe Toastmasters

Community Event description: Wouldn't you like to get those butterflies in your stomach to fly in formation when you have to speak in front of a group? Toastmasters is a local club that will help you do just that, plus teach you, in a fun way, many communication skills. We meet upstairs in the Art Center Bldg. Contact email: mmxr01@sbcglobal.net. Contact phone: (530) 913-3952. Friday, November 27, 2009, 7:00 AM – 8:15 AM. Art Center Building 380 N. Lake Blvd. Tahoe City, CA 96145.

Silver Steps Senior Exercise Program and Cardiac Reconditioning Program- offered by Tahoe Forest Health System

Health/Wellness Event description: Senior fitness & Cardiac Reconditioning- increase physical stamina, make daily activities more enjoyable, reduce health risks and enhance overall quality of life. $150, includes 36 classes, fitness assessment and personalized exercise counseling. Contact email: cwillette@tfhd.com. Contact phone: For more information or to sign up call 530-582-3285. Friday, November 27, 2009, 7:15 AM – 8:15 AM. Tahoe Forest Hospital Cardiac Rehab Room 10121 Pine Ave. Truckee.

Silver Steps Senior Exercise Program and Cardiac Reconditioning Program- offered by Tahoe Forest Health System

Health/Wellness Event description: Senior fitness & Cardiac Reconditioning. Increase physical stamina, make daily activities more enjoyable, reduce health risks and enhance overall quality of life. $150, includes 36 classes, fitness assessment & personalized exercise counseling. Contact email: cwillette@tfhd.com. Contact phone: For more information or to sign up call 530-582-3285. Friday, November 27, 2009, 8:30 AM – 9:30 AM. Tahoe Forest Hospital Cardiac Rehab Room 10121 Pine Ave. Truckee.

Dude Girl Holiday Trunk Show

Arts & Entertainment Event description: 50-90 percent past season styles and colors, 30 percent off current items! Portion of proceeds goes to Tahoe Yoga & Wellness Center. Limited quantities available so come early to get first pick! First 20 customers on Friday receive a free Dude Girl Winter Beanie with their purchase of $50 or more. Free Yoga Tank when you spend $100 all weekend. Saturday Night Party and Special Dude Girl Sample Sale 7 to 10 p.m. Live music, food and drinks, and amazing raffle prizes. Special, one-of-a-kind Dude Girl Salesm… Contact email: stephanie@dudegirl.com. Contact phone: (530) 550-3249. Friday, November 27, 2009, 9:00 AM – 8:00 PM. Tahoe Yoga & Wellness 10770 Donner Pass Road Truckee, CA 96161.

Silver Steps Senior Exercise Program and Cardiac Reconditioning Program- offered by Tahoe Forest Health System

Health/Wellness Event description: Senior fitness & Cardiac Reconditioning. Increase physical stamina, make daily activities more enjoyable, reduce health risks & enhance overall quality of life. $150 includes 36 classes, fitness assessment & personalized exercise counseling. Contact email: cwillette@tfhd.com. Contact phone: For more information or to sign up call 530-582-3285. Friday, November 27, 2009, 9:30 AM – 10:30 AM. Tahoe Forest Hospital Cardiac Rehab Room 10121 Pine Ave. Truckee.

Lucky Duck Farm

Community Event description: New Lucky Duck Farm exhibit at the children's museum offers hours of play for families with young children. Contact email: info@kidzonemuseum.org. Contact phone: (530) 587-KIDS. Friday, November 27, 2009, 10:00 AM. KidZone Museum 11711 Donner Pass Road Truckee, Calif.

North Tahoe Arts Holiday Art and Gift Show

Arts & Entertainment Event description: Make the holidays special with gifts by local artisans. Fifteen local artists will sell their holiday and gift creations: ornaments, cards, jewelry, photography, paintings, watercolors, glass, fabric arts, printmaking, ceramics, wreaths, Tahoe furniture, wood candle holders and bowls and many more beautiful gifts all at affordable prices. Contact email: info@northtahoearts.com. Contact phone: (530) 581-2787. Friday, November 27, 2009, 11:00 AM – Thursday, January 21, 2010, 4:00 PM. North Tahoe Arts 380 N. Lake Blvd. Tahoe City (next to the Fire station).

Hip-Hop Classes

Community Event description: Including break, pop'n & lock'n and choreography. All ages and levels welcome. Please wear comfortable clothing. Call teacher Jonathan Willoughby or go to Tahoe Youth Ballet Studio. Cost is $10 per class. Contact phone: (775) 830-0900. Friday, November 27, 2009, 3:30 PM – 4:30 PM. Tahoe Youth Ballet Studio Cobblestone Center, Tahoe city Second level, next to Bella Vita Salon.

Warren Miller's "Dynasty" Lake Tahoe Premier

Arts & Entertainment Event description: Warren Miller's annual ski & board winter action sport film. This is the Lake Tahoe Premier of Warren Miller's film "Dynasty." Tickets: Dave's Ski & Board shop, Cyrstal Bay Casino, www.crystalbaycasino.com. Two shows 6:30 p.m. and 9:15 p.m. Contact email: robbie@robbiehuntoon.com. Contact phone: 530-412-0583. Friday, November 27, 2009, 6:30 PM – 8:30 PM. Crystal Bay Casino, Crown Room.

Indoor Water Polo

Outdoor/Recreation Event description: We will be hosting a trial period to see if we can get some teams together to play water polo! If we want to play inner tube water polo, that's ok too! Rules and playing information will be given at the start of each night. Bring a friend and let's play! Call (775) 832-1321 for more details. Contact email: njs@ivgid.org. Contact phone: 775-832-1321. Friday, November 27, 2009, 6:45 PM – 8:45 PM. Incline Village Recreation Center 980 Incline Way Incline Village, NV 89450.

Gem Tone Meditation

Health/Wellness Event description: A Crystal Bowl Sound Experience. Healing frequencies of gems and minerals help to break up old energies that no longer serve you. Contact email: info@sierrahotsprings.org. Contact phone: (530) 249-2607. Friday, November 27, 2009, 8:00 PM – 10:00 PM. Sierra Hot Springs Sierraville, CA 96126.

Seeking Artists for Winter in the Sierra Show and Sale

Arts & Entertainment Event description: NTA seeks artists to participate in a winter show and sale of mixed media, watercolor, pastels or oils in Jan. 2010. Poets with framed poetry or a book of poetry are also encouraged to apply. Contact email: info@northtahoearts.com. Contact phone: (530) 581-2787. Saturday, November 28, 2009 – Friday, December 11, 2009. North Tahoe Arts 380 N. Lake Blvd. Tahoe City.

Dude Girl Holiday Trunk Show

Arts & Entertainment Event description: 50-90 percent past season styles and colors, 30 percent off current items! Portion of proceeds goes to Tahoe Yoga & Wellness Center. Limited quantities available so come early to get first pick! First 20 customers on Friday receive a free Dude Girl Winter Beanie with their purchase of $50 or more. Free Yoga Tank when you spend $100 all weekend. Saturday Night Party and Special Dude Girl Sample Sale 7 to 10 p.m. Live music, food and drinks, and amazing raffle prizes. Special, one-of-a-kind Dude Girl Salesm… Contact email: stephanie@dudegirl.com. Contact phone: 530-550-3249. Saturday, November 28, 2009, 9:00 AM – 10:00 PM. Tahoe Yoga & Wellness 10770 Donner Pass Road Truckee, CA 96161.

Adult Swim Lessons

Outdoor/Recreation Event description: The Aquatics Department offers two levels of swim lessons for adults (+14): a learn to swim class and an advanced stroke refinement class. It's never too late to learn how to swim or become a proficient swimmer so you can gear up for that triathlon you've been thinking about. Minimum of three students per class and maximum six. Registration deadline is the Wednesday before the session starts. Classes may be canceled if minimums are not met. Contact email: njs@ivgid.org. Contact phone: (775) 832-1321. Saturday, November 28, 2009, 10:30 AM – 11:15 AM. Incline Village Recreation Center 980 Incline Way Incline Village, NV 89450.

Youth Swim Lessons

Outdoor/Recreation Event description: Swim lessons are offered for a variety of ages and abilities. Programs are designed to follow the American Red Cross Learn-to-swim guidelines and all instructors are Water Safety Instructor certified. Class minimum is three, class maximum is six students. If we do not meet the minimum by the class registration date, classes could be canceled or moved to another time slot. Contact email: njs@ivgid.org. Contact phone: 775-832-1321. Saturday, November 28, 2009, 10:45 AM – 11:45 AM. Incline Village Recreation Center 980 Incline Way Incline Village, NV 89450.

North Tahoe Arts Holiday Art and Gift Show

Arts & Entertainment Event description: Make the holidays special with gifts by local artisans. Fifteen local artists will sell their holiday and gift creations: ornaments, cards, jewelry, photography, paintings, watercolors, glass, fabric arts, printmaking, ceramics, wreaths, Tahoe furniture, wood candle holders and bowls and many more beautiful gifts all at affordable prices. Contact email: info@northtahoearts.com. Contact phone: (530) 581-2787. Saturday, November 28, 2009, 11:00 AM – Friday, January 22, 2010, 4:00 PM. North Tahoe Arts 380 N. Lake Blvd. Tahoe City (next to the Fire station).

Beginner Learn to Dive

Outdoor/Recreation Event description: Come and learn the basics of springboard diving! We will teach proper approach, hurdle and dive positions for the front dive, pike position, tuck position and front somersault. Divers must be comfortable and be able to tread in deep water. This class will include some swimming for strength and confidence building. Contact email: njs@ivgid.org. Contact phone: 775-832-1321. Saturday, November 28, 2009, 11:00 AM – 12:00 PM. Incline Village Recreation Center 980 Incline Way Incline Village, NV 89450.

Warren Miller's "Dynasty" Lake Tahoe Premier

Arts & Entertainment Event description: Warren Miller's annual ski & board winter action sport film. This is the Lake Tahoe Premier of Warren Miller's film "Dynasty." Tickets: Dave's Ski & Board shop, Cyrstal Bay Casino, www.crystalbaycasino.com. Two shows 6:30 p.m. and 9:15 p.m. Contact email: robbie@robbiehuntoon.com. Contact phone: 530-412-0583. Saturday, November 28, 2009, 6:30 PM – 8:30 PM. Crystal Bay Casino, Crown Room.

Seeking Artists for Winter in the Sierra Show and Sale

Arts & Entertainment Event description: NTA seeks artists to participate in a winter show and sale of mixed media, watercolor, pastels or oils in Jan. 2010. Poets with framed poetry or a book of poetry are also encouraged to apply. Contact email: info@northtahoearts.com. Contact phone: (530) 581-2787. Sunday, November 29, 2009 – Saturday, December 12, 2009. North Tahoe Arts 380 N. Lake Blvd. Tahoe City.

Winter Sports Conditioning

Health/Wellness Event description: This class will focus on sports specific strength, flexibility, balance, endurance, agility and coordination. Each class will include a warm-up, group drills, stretch, 10-station circuit, sports specific tips and informational handouts. The program will begin and end with “Ski or Boarding Fit” assessment. Contact email: pandora_bahlman@ivgid.org. Contact phone: (775) 832-1310. Sunday, November 29, 2009, 9:00 AM – 10:00 AM. Incline Village Recreation Center 980 Incline Way Incline Village, NV 89451.

Dude Girl Holiday Trunk Show

Arts & Entertainment Event description: 50-90 percent past season styles and colors, 30 percent off current items! Portion of proceeds goes to Tahoe Yoga & Wellness Center. Limited quantities available so come early to get first pick! First 20 customers on Friday receive a free Dude Girl Winter Beanie with their purchase of $50 or more. Free Yoga Tank when you spend $100 all weekend. Saturday Night Party and Special Dude Girl Sample Sale 7 to 10 p.m. Live music, food and drinks, and amazing raffle prizes. Special, one-of-a-kind Dude Girl Salesm… Contact email: stephanie@dudegirl.com. Contact phone: (530) 550-3249. Sunday, November 29, 2009, 10:00 AM – 7:00 PM. Tahoe Yoga & Wellness 10770 Donner Pass Road Truckee, CA 96161.

North Tahoe Arts Holiday Art and Gift Show

Arts & Entertainment Event description: Make the holidays special with gifts by local artisans. Fifteen local artists will sell their holiday and gift creations: ornaments, cards, jewelry, photography, paintings, watercolors, glass, fabric arts, printmaking, ceramics, wreaths, Tahoe furniture, wood candle holders and bowls and many more beautiful gifts all at affordable prices. Contact email: info@northtahoearts.com. Contact phone: (530) 581-2787. Sunday, November 29, 2009, 11:00 AM – Saturday, January 23, 2010, 4:00 PM. North Tahoe Arts 380 N. Lake Blvd. Tahoe City (next to the Fire station).

Water Yoga Classes

Health/Wellness Event description: Water Yoga Classes with Charles, in the Warm Pool at the Temple Dome Area. Ongoing on Sunday afternoons at 1 & 2:15 p.m. all classes are free to registered guests of Sierra Hot Springs. Contact email: info@sierrahotsprings.org. Contact phone: 530-249-2607. Sunday, November 29, 2009, 1:00 PM – 2:00 PM. Sierra Hot Springs 521 Campbell Hot Springs Road Sierraville, CA 96126 www.sierrahotsprings.org.

Hanna Somatic Classes

Health/Wellness Event description: Hanna Somatic exercises, taught by Yahdi Beckwitt. Free to guests of Sierra Hot Springs. Contact email: info@sierrahotsprings.org. Contact phone: 530-249-2607. Sunday, November 29, 2009, 4:30 PM – 6:00 PM. Sierra Hot Springs Sierraville, CA.

Seeking Artists for Winter in the Sierra Show and Sale

Arts & Entertainment Event description: NTA seeks artists to participate in a winter show and sale of mixed media, watercolor, pastels or oils in Jan. 2010. Poets with framed poetry or a book of poetry are also encouraged to apply. Contact email: info@northtahoearts.com. Contact phone: (530) 581-2787. Monday, November 30, 2009 – Sunday, December 13, 2009. North Tahoe Arts 380 N. Lake Blvd. Tahoe City.

Silver Steps Senior Exercise Program and Cardiac Reconditioning Program- offered by Tahoe Forest Health System

Health/Wellness Event description: Senior fitness & Cardiac Reconditioning- increase physical stamina, make daily activities more enjoyable, reduce health risks and enhance overall quality of life. $150, includes 36 classes, fitness assessment and personalized exercise counseling. Contact email: cwillette@tfhd.com. Contact phone: For more information or to sign up call 530-582-3285. Monday, November 30, 2009, 7:15 AM – 8:15 AM. Tahoe Forest Hospital Cardiac Rehab Room 10121 Pine Ave. Truckee.

Silver Steps Senior Exercise Program and Cardiac Reconditioning Program- offered by Tahoe Forest Health System

Health/Wellness Event description: Senior fitness & Cardiac Reconditioning. Increase physical stamina, make daily activities more enjoyable, reduce health risks and enhance overall quality of life. $150, includes 36 classes, fitness assessment & personalized exercise counseling. Contact email: cwillette@tfhd.com. Contact phone: For more information or to sign up call 530-582-3285. Monday, November 30, 2009, 8:30 AM – 9:30 AM. Tahoe Forest Hospital Cardiac Rehab Room 10121 Pine Ave. Truckee.

Winter Sports Conditioning

Health/Wellness Event description: This class will focus on sports specific strength, flexibility, balance, endurance, agility and coordination. Each class will include a warm-up, group drills, stretch, 10-station circuit, sports specific tips and informational handouts. The program will begin and end with “Ski or Boarding Fit” assessment. Contact email: pandora_bahlman@ivgid.org. Contact phone: (775) 832-1310. Monday, November 30, 2009, 9:00 AM – 10:00 AM. Incline Village Recreation Center 980 Incline Way Incline Village, NV 89451.

Silver Steps Senior Exercise Program and Cardiac Reconditioning Program- offered by Tahoe Forest Health System

Health/Wellness Event description: Senior fitness & Cardiac Reconditioning. Increase physical stamina, make daily activities more enjoyable, reduce health risks & enhance overall quality of life. $150 includes 36 classes, fitness assessment & personalized exercise counseling. Contact email: cwillette@tfhd.com. Contact phone: For more information or to sign up call 530-582-3285. Monday, November 30, 2009, 9:30 AM – 10:30 AM. Tahoe Forest Hospital Cardiac Rehab Room 10121 Pine Ave. Truckee.

North Tahoe Arts Holiday Art and Gift Show

Arts & Entertainment Event description: Make the holidays special with gifts by local artisans. Fifteen local artists will sell their holiday and gift creations: ornaments, cards, jewelry, photography, paintings, watercolors, glass, fabric arts, printmaking, ceramics, wreaths, Tahoe furniture, wood candle holders and bowls and many more beautiful gifts all at affordable prices. Contact email: info@northtahoearts.com. Contact phone: (530) 581-2787. Monday, November 30, 2009, 11:00 AM – Sunday, January 24, 2010, 4:00 PM. North Tahoe Arts 380 N. Lake Blvd. Tahoe City (next to the Fire station).

Free Peer Counseling

Health/Wellness Event description: Free counseling and support from trained peer counselors. Sharing your story and being heard is the key to personal empowerment. We are here for you, call us to schedule a meeting. Contact email: HeatherPeterman@comcast.net. Contact phone: (530) 214-6705. Monday, November 30, 2009, 11:00 AM. Spirit Peer Empowerment Center Upstairs in the Joseph Center 10075 Levon Ave. #201C Truckee, CA 96161.

Coping with the Holidays Support Group

Health/Wellness Event description: The Holidays can be a magical time of year but for many it's the saddest. Join us for our Holiday Support Group and receive support through this difficult time. Contact email: heatherpeterman@comcast.net. Contact phone: (530) 214-6705. Monday, November 30, 2009, 12:00 PM – 1:00 PM. Spirit Empowerment Center Upstairs in the Joseph Center 10075 Levon Ave. 201C Truckee, CA 96161.

Celiac Disease, Wheat-free, Gluten-free Support Group

Health/Wellness Event description: Come learn of new products, restaurants, recipes, travel tips and more. Share your ideas, frustrations, and successes. Facilitated by registered dietitian, Betsy Taylor. Contact phone: Call for more information: (530) 587-3769. Monday, November 30, 2009, 5:15 PM – 6:15 PM. Tahoe Center for Health and Sports Performance- 10710 Donner Pass Road.

Basic Digital Photography Workshop - Camera Menu Functions

Arts & Entertainment Event description: Learn the basic funtions/menu of your compact or digital SLR. This class will give you an easy understanding of the features on your camera in one evening! Contact email: cherylhogan@prodigy.net. Contact phone: (530) 412-1239. Monday, November 30, 2009, 5:30 PM – 8:30 PM. Truckee Donner Recreation & Park District. For more info visit www.cherylhogan.com.

Free Yoga Classes

Health/Wellness Event description: Free Beginners Yoga offered to community, Mondays 6-7:30 p.m. Nov. 9-Dec. 14. Beginners Integral Hatha Yoga classes involve specific postures especially beneficial for the spine and digestion followed by deep relaxation and breathing practices. Integral yoga is slower yoga designed to ease the body and reduce stress. All, especially those new to yoga, are encouraged to attend. Please bring a mat or towel. Contact email: mollymacg@gmail.com. Contact phone: 508-284-1185. Monday, November 30, 2009, 6:00 PM – 7:30 PM. Center for Spiritual Living 2810 Lake Forest Road, Tahoe City, CA 96145.

Tahoe Field Hockey Coed Pickup Games

Sports Event description: All experience and age levels are welcome to play indoor field hockey this winter. Extra sticks are available to borrow. We will play outside again this spring. This is coed and beginners are welcome! Contact email: tahoefieldhockey@gmail.com. Contact phone: (603) 401-4091. Monday, November 30, 2009, 6:00 PM – 8:00 PM. North Tahoe High School 2945 Polaris Road Tahoe City, CA 96145.

Weight Loss Challenge

Health/Wellness Event description: 12-Week Nutrition Class for $39, personal wellness coach, free body analysis, group support and much more! Lose weight and win money! Contact email: loseweight12weeks@gmail.com. Contact phone: (530) 448-4675. Monday, November 30, 2009, 6:30 PM – 7:30 PM. Olympic Valley, CA 96146.

Truckee Sunrise Rotary Club Meeting

Community Event description: Join us for breakfast and learn more about the Truckee Sunrise Rotary Club and Rotary International. For more information contact Paul Duggan at pduggan1990@sbcglobal.net. Contact email: pduggan1990@sbcglobal.net. Contact phone: (530) 587-8131. Tuesday, December 1, 2009, 7:00 AM – 8:00 AM. Donner Lake Kitchen 13710 Donner Pass Road Truckee.

Truckee Tahoe/Big Sky BNI Chapter

Business Event description: Business Network International is a referral organization which provides a structured environment for development and exchange of quality business referrals for both men and women. One person per profession is permitted to join. We inite you to come and see if BNI will work for you. Contact email: pavlife@sbcglobal.net. Contact phone: (530) 559-1493. Tuesday, December 1, 2009, 7:15 AM – 8:30 AM. Jax Truckee Diner 10144 River St. Truckee.

Father Daughter Dance Tickets on sale

Arts & Entertainment Event description: Tickets go on sale Dec. 1, 2009. Event is Feb. 5. Calling all fathers, uncles, grandfathers etc...take your special girl to a father daughter dance. Tickets are $16 per couple, $6 each additional person(s). Flower and cake included. All proceeds benefit Tahoe Women's Services. Contact email: erin@tahoewomenservices.org. Contact phone: (775) 298-0182. Tuesday, December 1, 2009, 8:00 AM. Tahoe Biltmore. For more info visit www.tahoewomenservices.org.

KiGong

Health/Wellness Event description: Tai Chi-like movement; focused breathing; meditation. Reduce stress, enhance health and well-being, increased energy and happiness. Contact email: rgodon@pacbell.net. Contact phone: (530) 587-2557. Tuesday, December 1, 2009, 9:00 AM – 10:15 AM. Truckee Donner Recreation and Park District Community Center.

Tahoe Tiny Timber's Gym Time

Community Event description: Tahoe Tiny Timber’s Gym Time is designed to give children ages birth to 5 years time to socialize and use their gross motor skills. This is an open gym for parents and/or caregivers to play with their children in a physically stimulating environment. We have the bounce house set up along with other types of equipment and toys to encourage socialization and gross motor skills. Contact email: mariah_mcdonald@ivgid.org. Contact phone: (775) 832-1310. Tuesday, December 1, 2009, 9:30 AM – 11:00 AM. Incline Village Recreation Center 980 Incline Way Incline Village, NV 89451.

55+ Fitness and Yoga Classes

Health/Wellness Event description: Fitness classes for the community and members ages 55+. These 40 to 50 minute classes held three times per week are designed specifically to increase muscle strength, enhance range of motion, realign and define body shape, improve posture, increase blood circulation, improve flexibility & balance or to specifically instruct yoga movements and positions. Pre-registration is not necessary. Bring your Incline Village Resident Recreation Photo ID to the Recreation Center and receive the reduced rate. This class… Contact email: pandora_bahlman@ivgid.org. Contact phone: 775-832-1310. Tuesday, December 1, 2009, 11:10 AM – 12:00 PM. Incline Village Recreation Center 980 Incline Way Incline Village, NV 89451.

Tuesday Lunchtime Meditation with Cathy Nason

Community Event description: Cathy Nason has been studying Meditation for 13 years. Her primary teachers have been Thich Nhat Hanh, the Vietnamese Zen master and teacher of Mindfulness Meditation, and Ajay Kapoor and Suruchi Dayal, Indian Masters who teach living in this Blissful Moment. When one is at peace with oneself, only then can one be of true benefit to others. As the silent wholeness is attained, one automatically becomes a source of pure joy to the cosmos. One lives in unconditioned peace and love when one learns to meditat… Contact email: info@goodne