Teacher Training

yoga

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PRANAYAMA, MEDITATIONS, SUTRAS

Continuing Education PLEASE NOTE: In the tradition of Dana, generosity, class is offered on a by donation basis with a suggested donation of $10 cash. No one will be turned away for lack of funds. 8 Limbs punch cards and memberships are not applicable. Level: ALL. Class Type: PRANAYAMA, MEDITATION, SUTRAS. Studio: Capitol Hill. Room: Chandra. Teacher: Jenny Hayo. Thursday, May 23, 2013, 7:15 PM – 8:30 PM.

Yoga Teacher Coaching Group

Schedule: Thursdays, 4:00-5:30pm. This 6-session series runs April 4 - June 13 (April 4 & 18, May 2 & 16 & 30, June 13, 2013). Description: Within the supportive context of peers, develop professional skills and resources specific to yoga arts while actively taking steps to launch and grow your own teaching practice or business. This group will draw from the principles of co-active coaching, systems theory and positive psychology. In addition to attending weekly sessions, participants participate in peer coaching between sessions as well take action steps generated from group sessions and peer coaching. Each series include six 1.5-hour sessions… Teacher: Ashley Dahl, MSW. Studio: Capitol Hill. Room: Chandra. Cost: $375 if paid in full; $405 if paid in 6 weekly installments of $67.50 (payment contract required for this option). Event Registration: Please register for workshops at the 8 Limbs location holding the workshop. You may register in person, by mail (minimum one week advance), or by telephone. If paying in full you may also register online: http://clients.mindbodyonline.com Capitol Hill: 206.325.8221 Phinney Ridge: 206.432.9609 Wedgwood: 206.523.9722 West Seattle: 206.933.9642. Cancellation Policy: Full refund less 10% (of full tuition) for cancellations 2 weeks out or more from first session, full refunds less 10% for cancellations less than 2 weeks will be given only if space is filled; no refunds will be granted once the group begins; no discounts or pro-rating for absences; tuition is non-transferable and may not be shared. Thursday, May 30, 2013, 4:00 PM – 5:30 PM.

PRANAYAMA, MEDITATIONS, SUTRAS

Continuing Education PLEASE NOTE: In the tradition of Dana, generosity, class is offered on a by donation basis with a suggested donation of $10 cash. No one will be turned away for lack of funds. 8 Limbs punch cards and memberships are not applicable. Level: ALL. Class Type: PRANAYAMA, MEDITATION, SUTRAS. Studio: Capitol Hill. Room: Chandra. Teacher: Jenny Hayo. Thursday, May 30, 2013, 7:15 PM – 8:30 PM.

PRANAYAMA, MEDITATIONS, SUTRAS

Continuing Education PLEASE NOTE: In the tradition of Dana, generosity, class is offered on a by donation basis with a suggested donation of $10 cash. No one will be turned away for lack of funds. 8 Limbs punch cards and memberships are not applicable. Level: ALL. Class Type: PRANAYAMA, MEDITATION, SUTRAS. Studio: Capitol Hill. Room: Surya. Teacher: Jenny Hayo. Monday, June 3, 2013, 8:00 AM – 9:15 AM.

Teacher Training Info Session

Series: NA. Description: Join Teacher Training Co-Directors to learn about the 8 Limbs 200 and 500-hour Teacher Trainings at this free info session. Teacher: Melina Meza. Studio: Capitol Hill. Cost: Free! Event Registration: Register in advance at capitolhill@8limbsyoga.com and receive a free class card at the Info Session. Cancellation Policy: NA. Level: NA. Thursday, June 6, 2013, 7:15 PM – 8:15 PM.

Advanced Asana, Adjustments, and Ayurveda with Melina Meza & Jenny Hayo

Schedule: Friday:  (6.25 hours) 9:30-10:30am Opening Circle (PLE:.50) 10:30am-12:00pm The Art of Sequencing with Ayurevda & Asana – Melina (PLE:1.5) 12:00-1:00pm Lunch 1:00-4:30pm Building Poses & Trust with Adjustments – Melina (T: 3.5) 4:45-5:30pm Creativity and Tapas – Melina (PLE: .75) Saturday: (7.25 hours) 9:30-11:45am The Art of Sequencing with Ayurevda & Asana – Melina (PR: 2.25) 11:45am-12:30pm Lunch 12:30-3:30pm Advanced Asana – Melina (T: 3) 3:45-5:45pm Building Support- Advanced Res… Teacher: Jenny Hayo. Melina Meza. Studio: Phinney Ridge. Cost: Cost: 500-hour Teacher Training Modules are $360. Enrollment in the training is required. Event Registration: Please register for workshops at the 8 Limbs location holding the workshop. You may register in person, by mail (minimum one week advance), or by telephone. Capitol Hill: 206.325.8221 Phinney Ridge: 206.432.9609 Wedgwood: 206.523.9722 West Seattle: 206.933.9642. Cancellation Policy: Refunds of 90% up to five days prior to workshop. No refunds allowable after that time. Friday, June 7, 2013, 9:30 AM – Sunday, June 9, 2013, 5:00 PM.

PRANAYAMA, MEDITATIONS, SUTRAS

Continuing Education PLEASE NOTE: In the tradition of Dana, generosity, class is offered on a by donation basis with a suggested donation of $10 cash. No one will be turned away for lack of funds. 8 Limbs punch cards and memberships are not applicable. Level: ALL. Class Type: PRANAYAMA, MEDITATION, SUTRAS. Studio: Capitol Hill. Room: Surya. Teacher: Jenny Hayo. Monday, June 10, 2013, 8:00 AM – 9:15 AM.

Yoga Teacher Coaching Group

Schedule: Thursdays, 4:00-5:30pm. This 6-session series runs April 4 - June 13 (April 4 & 18, May 2 & 16 & 30, June 13, 2013). Description: Within the supportive context of peers, develop professional skills and resources specific to yoga arts while actively taking steps to launch and grow your own teaching practice or business. This group will draw from the principles of co-active coaching, systems theory and positive psychology. In addition to attending weekly sessions, participants participate in peer coaching between sessions as well take action steps generated from group sessions and peer coaching. Each series include six 1.5-hour sessions… Teacher: Ashley Dahl, MSW. Studio: Capitol Hill. Room: Chandra. Cost: $375 if paid in full; $405 if paid in 6 weekly installments of $67.50 (payment contract required for this option). Event Registration: Please register for workshops at the 8 Limbs location holding the workshop. You may register in person, by mail (minimum one week advance), or by telephone. If paying in full you may also register online: http://clients.mindbodyonline.com Capitol Hill: 206.325.8221 Phinney Ridge: 206.432.9609 Wedgwood: 206.523.9722 West Seattle: 206.933.9642. Cancellation Policy: Full refund less 10% (of full tuition) for cancellations 2 weeks out or more from first session, full refunds less 10% for cancellations less than 2 weeks will be given only if space is filled; no refunds will be granted once the group begins; no discounts or pro-rating for absences; tuition is non-transferable and may not be shared. Thursday, June 13, 2013, 4:00 PM – 5:30 PM.

PRANAYAMA, MEDITATIONS, SUTRAS

Continuing Education PLEASE NOTE: In the tradition of Dana, generosity, class is offered on a by donation basis with a suggested donation of $10 cash. No one will be turned away for lack of funds. 8 Limbs punch cards and memberships are not applicable. Level: ALL. Class Type: PRANAYAMA, MEDITATION, SUTRAS. Studio: Capitol Hill. Room: Surya. Teacher: Jenny Hayo. Monday, June 17, 2013, 8:00 AM – 9:15 AM.

PRANAYAMA, MEDITATIONS, SUTRAS

Continuing Education PLEASE NOTE: In the tradition of Dana, generosity, class is offered on a by donation basis with a suggested donation of $10 cash. No one will be turned away for lack of funds. 8 Limbs punch cards and memberships are not applicable. Level: ALL. Class Type: PRANAYAMA, MEDITATION, SUTRAS. Studio: Capitol Hill. Room: Chandra. Teacher: Jenny Hayo. Thursday, June 20, 2013, 7:15 PM – 8:30 PM.

PRANAYAMA, MEDITATIONS, SUTRAS

Continuing Education PLEASE NOTE: In the tradition of Dana, generosity, class is offered on a by donation basis with a suggested donation of $10 cash. No one will be turned away for lack of funds. 8 Limbs punch cards and memberships are not applicable. Level: ALL. Class Type: PRANAYAMA, MEDITATION, SUTRAS. Studio: Capitol Hill. Room: Surya. Teacher: Jenny Hayo. Monday, June 24, 2013, 8:00 AM – 9:15 AM.

PRANAYAMA, MEDITATIONS, SUTRAS

Continuing Education PLEASE NOTE: In the tradition of Dana, generosity, class is offered on a by donation basis with a suggested donation of $10 cash. No one will be turned away for lack of funds. 8 Limbs punch cards and memberships are not applicable. Level: ALL. Class Type: PRANAYAMA, MEDITATION, SUTRAS. Studio: Capitol Hill. Room: Chandra. Teacher: Jenny Hayo. Thursday, June 27, 2013, 7:15 PM – 8:30 PM.

PRANAYAMA, MEDITATIONS, SUTRAS

Continuing Education PLEASE NOTE: In the tradition of Dana, generosity, class is offered on a by donation basis with a suggested donation of $10 cash. No one will be turned away for lack of funds. 8 Limbs punch cards and memberships are not applicable. Level: ALL. Class Type: PRANAYAMA, MEDITATION, SUTRAS. Studio: Capitol Hill. Room: Surya. Teacher: Jenny Hayo. Monday, July 1, 2013, 8:00 AM – 9:15 AM.

PRANAYAMA, MEDITATIONS, SUTRAS

Continuing Education PLEASE NOTE: In the tradition of Dana, generosity, class is offered on a by donation basis with a suggested donation of $10 cash. No one will be turned away for lack of funds. 8 Limbs punch cards and memberships are not applicable. Level: ALL. Class Type: PRANAYAMA, MEDITATION, SUTRAS. Studio: Capitol Hill. Room: Chandra. Teacher: Jenny Hayo. Thursday, July 4, 2013, 7:15 PM – 8:30 PM.

PRANAYAMA, MEDITATIONS, SUTRAS

Continuing Education PLEASE NOTE: In the tradition of Dana, generosity, class is offered on a by donation basis with a suggested donation of $10 cash. No one will be turned away for lack of funds. 8 Limbs punch cards and memberships are not applicable. Level: ALL. Class Type: PRANAYAMA, MEDITATION, SUTRAS. Studio: Capitol Hill. Room: Surya. Teacher: Jenny Hayo. Monday, July 8, 2013, 8:00 AM – 9:15 AM.

PRANAYAMA, MEDITATIONS, SUTRAS

Continuing Education PLEASE NOTE: In the tradition of Dana, generosity, class is offered on a by donation basis with a suggested donation of $10 cash. No one will be turned away for lack of funds. 8 Limbs punch cards and memberships are not applicable. Level: ALL. Class Type: PRANAYAMA, MEDITATION, SUTRAS. Studio: Capitol Hill. Room: Chandra. Teacher: Jenny Hayo. Thursday, July 11, 2013, 7:15 PM – 8:30 PM.

PRANAYAMA, MEDITATIONS, SUTRAS

Continuing Education PLEASE NOTE: In the tradition of Dana, generosity, class is offered on a by donation basis with a suggested donation of $10 cash. No one will be turned away for lack of funds. 8 Limbs punch cards and memberships are not applicable. Level: ALL. Class Type: PRANAYAMA, MEDITATION, SUTRAS. Studio: Capitol Hill. Room: Surya. Teacher: Jenny Hayo. Monday, July 15, 2013, 8:00 AM – 9:15 AM.

PRANAYAMA, MEDITATIONS, SUTRAS

Continuing Education PLEASE NOTE: In the tradition of Dana, generosity, class is offered on a by donation basis with a suggested donation of $10 cash. No one will be turned away for lack of funds. 8 Limbs punch cards and memberships are not applicable. Level: ALL. Class Type: PRANAYAMA, MEDITATION, SUTRAS. Studio: Capitol Hill. Room: Chandra. Teacher: Jenny Hayo. Thursday, July 18, 2013, 7:15 PM – 8:30 PM.

PRANAYAMA, MEDITATIONS, SUTRAS

Continuing Education PLEASE NOTE: In the tradition of Dana, generosity, class is offered on a by donation basis with a suggested donation of $10 cash. No one will be turned away for lack of funds. 8 Limbs punch cards and memberships are not applicable. Level: ALL. Class Type: PRANAYAMA, MEDITATION, SUTRAS. Studio: Capitol Hill. Room: Surya. Teacher: Jenny Hayo. Monday, July 22, 2013, 8:00 AM – 9:15 AM.

PRANAYAMA, MEDITATIONS, SUTRAS

Continuing Education PLEASE NOTE: In the tradition of Dana, generosity, class is offered on a by donation basis with a suggested donation of $10 cash. No one will be turned away for lack of funds. 8 Limbs punch cards and memberships are not applicable. Level: ALL. Class Type: PRANAYAMA, MEDITATION, SUTRAS. Studio: Capitol Hill. Room: Chandra. Teacher: Jenny Hayo. Thursday, July 25, 2013, 7:15 PM – 8:30 PM.

Breitenbush Advanced Training II

500 Hour Location: Breitenbush Hotsprings Detroit, Oregon. Retreat Link: www.breitenbush.com. PLEASE NOTE: Recommended Reading: Teaching Yoga by Donna Farhi Ayruveda – Life, Health and Longevity by Robert Svoboda The Path of Practice – A Woman’s Book of Ayuredic Healing by Maya Tiwari Art of Sequencing Volume Two – Seasonal Vinyasa by Melina Meza Non-Violent Communication: A Language of Life by Marshall B. Rosenberg. Description: 8 Limbs Yoga Centers, a 500-hour RYT certified school, invites yoga teachers and dedicated practitioners to join our Advanced Yoga Training Retreat II. As students, we are always learning, filling our wells and receiving deeper insights through continued practice and study. As teachers, continued study allows us to expand our repertoire and more fully develop our voices and yogic lifestyles. As practitioners, we seek a sangha, or community, with whom we can share our journey. Our goal is to provide a p… Teacher: Chiara Guerrieri. Melina Meza. Cost: Accommodations: The following prices include lodging, all yoga instruction, meals, and use of facilities at Breitenbush. Cabins are geothermally heated, rustic, but very cozy. Options are for Double or Triple Occupancy, depends on availability, no requests other than roommate preference. * Cabin without bath: $1015 early, $1185 regular * Cabin with bath: $1125 early, $1275 regular * Tent on platform: $920 * Personal tent: $850 Register by May 28, 2013 for early rates. Transportation: Breitenbush is a 5 hour drive from Seattle, one hour east of Salem, OR. The retreat begins Friday, July 6th with dinner and ends July 13th after lunch. Event Registration: To register, send $300 deposit (or pay your Early Registration Amount in full) with your name, address, phone number and email to: 8 Limbs Yoga Centers Advanced Training Retreat II 500 East Pike St. Seattle, WA 98122 Or call 206.325.8221 to register by phone. Please note if you have roommate requests. Full payment due July 1, 2013. Cancellation Policy: Refunds minus $150 up until 5 weeks before the retreat begins. No refunds for canceling within five weeks of the retreat. Sunday, July 28, 2013 – Friday, August 2, 2013.

PRANAYAMA, MEDITATIONS, SUTRAS

Continuing Education PLEASE NOTE: In the tradition of Dana, generosity, class is offered on a by donation basis with a suggested donation of $10 cash. No one will be turned away for lack of funds. 8 Limbs punch cards and memberships are not applicable. Level: ALL. Class Type: PRANAYAMA, MEDITATION, SUTRAS. Studio: Capitol Hill. Room: Surya. Teacher: Jenny Hayo. Monday, July 29, 2013, 8:00 AM – 9:15 AM.

PRANAYAMA, MEDITATIONS, SUTRAS

Continuing Education PLEASE NOTE: In the tradition of Dana, generosity, class is offered on a by donation basis with a suggested donation of $10 cash. No one will be turned away for lack of funds. 8 Limbs punch cards and memberships are not applicable. Level: ALL. Class Type: PRANAYAMA, MEDITATION, SUTRAS. Studio: Capitol Hill. Room: Chandra. Teacher: Jenny Hayo. Thursday, August 1, 2013, 7:15 PM – 8:30 PM.

PRANAYAMA, MEDITATIONS, SUTRAS

Continuing Education PLEASE NOTE: In the tradition of Dana, generosity, class is offered on a by donation basis with a suggested donation of $10 cash. No one will be turned away for lack of funds. 8 Limbs punch cards and memberships are not applicable. Level: ALL. Class Type: PRANAYAMA, MEDITATION, SUTRAS. Studio: Capitol Hill. Room: Surya. Teacher: Jenny Hayo. Monday, August 5, 2013, 8:00 AM – 9:15 AM.

PRANAYAMA, MEDITATIONS, SUTRAS

Continuing Education PLEASE NOTE: In the tradition of Dana, generosity, class is offered on a by donation basis with a suggested donation of $10 cash. No one will be turned away for lack of funds. 8 Limbs punch cards and memberships are not applicable. Level: ALL. Class Type: PRANAYAMA, MEDITATION, SUTRAS. Studio: Capitol Hill. Room: Chandra. Teacher: Jenny Hayo. Thursday, August 8, 2013, 7:15 PM – 8:30 PM.

PRANAYAMA, MEDITATIONS, SUTRAS

Continuing Education PLEASE NOTE: In the tradition of Dana, generosity, class is offered on a by donation basis with a suggested donation of $10 cash. No one will be turned away for lack of funds. 8 Limbs punch cards and memberships are not applicable. Level: ALL. Class Type: PRANAYAMA, MEDITATION, SUTRAS. Studio: Capitol Hill. Room: Surya. Teacher: Jenny Hayo. Monday, August 12, 2013, 8:00 AM – 9:15 AM.

PRANAYAMA, MEDITATIONS, SUTRAS

Continuing Education PLEASE NOTE: In the tradition of Dana, generosity, class is offered on a by donation basis with a suggested donation of $10 cash. No one will be turned away for lack of funds. 8 Limbs punch cards and memberships are not applicable. Level: ALL. Class Type: PRANAYAMA, MEDITATION, SUTRAS. Studio: Capitol Hill. Room: Chandra. Teacher: Jenny Hayo. Thursday, August 15, 2013, 7:15 PM – 8:30 PM.

PRANAYAMA, MEDITATIONS, SUTRAS

Continuing Education PLEASE NOTE: In the tradition of Dana, generosity, class is offered on a by donation basis with a suggested donation of $10 cash. No one will be turned away for lack of funds. 8 Limbs punch cards and memberships are not applicable. Level: ALL. Class Type: PRANAYAMA, MEDITATION, SUTRAS. Studio: Capitol Hill. Room: Surya. Teacher: Jenny Hayo. Monday, August 19, 2013, 8:00 AM – 9:15 AM.