| When | Thursday, Jan. 9, 2020, 1:30 – 2:15 p.m. |
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| Description | High Intensity Interval Training (HIIT) is a 45-minute total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts. Modifications for all fitness levels are provided. |
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| Event interval | Ongoing event |
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| Campus location | Activities & Recreation Center |
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| Campus room | ARC - ARC Studio |
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| UW Bothell Event types | Special Events, Student Activities |
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| Event sponsors | Jessica Elsaid
Program Manager of Fitness
University of Washington Bothell & Cascadia College
Email: jelsaid@uw.edu
Office: 425-352-3828 |
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| Event Types | Special Events, Student Activities |
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| Link | www.uwb.edu… |
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