| When | Monday, Nov. 30, 2020, 2 – 2:45 p.m. |
|---|
| |
| Description | High Intensity Interval Training (HIIT): HIIT class is a 45-minute total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts. Modifications for all fitness levels are provided.
Please arrive 5-10 minutes to the schedule class time on Zoom. To sign in: enter the meeting ID: 872-552-5969
Please arrive 5-10 minutes to the schedule class time on Zoom. To sign in: enter the meeting ID: 872-552-5969 |
|---|
| Event interval | Ongoing event |
|---|
| Campus location | Activities & Recreation Center |
|---|
| UW Bothell Event types | Special Events, Student Activities |
|---|
| Event sponsors | Jessica Elsaid
Program Manager - Fitness
Website| 425-352-3828 | Pronouns: she/her/hers
Join us on Facebook and Instagram! |
|---|
| Event Types | Special Events, Student Activities |
|---|
| Link | washington.zoom.us… |
|---|
|