| When | Monday, Dec. 7, 2020, 2 – 2:45 p.m. |
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| Description | High Intensity Interval Training (HIIT): HIIT class is a 45-minute total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts. Modifications for all fitness levels are provided.
Please arrive 5-10 minutes to the schedule class time on Zoom. To sign in: enter the meeting ID: 872-552-5969
Please arrive 5-10 minutes to the schedule class time on Zoom. To sign in: enter the meeting ID: 872-552-5969 |
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| Event interval | Ongoing event |
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| Campus location | Activities & Recreation Center |
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| UW Bothell Event types | Special Events, Student Activities |
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| Event sponsors | Jessica Elsaid
Program Manager - Fitness
Website| 425-352-3828 | Pronouns: she/her/hers
Join us on Facebook and Instagram! |
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| Event Types | Special Events, Student Activities |
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| Link | washington.zoom.us… |
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