When | Friday, Jan. 29, 2021, 12 – 12:45 p.m. |
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Description | HIIT class is a 45-minute total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts. Modifications for all fitness levels are provided. |
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Event interval | Ongoing event |
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Campus location | Activities & Recreation Center |
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Campus room | Zoom Meeting ID: 872-552-5969 |
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Event sponsors | Jessica Elsaid Program Manager - Fitness Website| 425-352-3828 | Pronouns: she/her/hers Join us on Facebook and Instagram! |
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Event Types | Special Events, Student Activities |
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Link | washington.zoom.us… |
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