For expecting mothers and their support person. This class will explore the mind-body connection, discuss beliefs about birth, and address fears and concerns surrounding birth and/or parenting in order to help prepare parents for the birth they desire. We will practice breathing and relaxation techniques which both lead to optimal relaxation during contractions and reduce the fear-tension-pain cycle. The class will also review comfort techniques and practice positions that promote comfort and help labor to progress. The class is interactive and hands-on, so clients will need to dress comfortably and bring a pillow, birth/exercise ball (if they have one), and bottle of water to class. 

First time parents are recommended to take the Prepared Childbirth One-Day Class or Four-Week Series or Online Class in addition to this class for all of the basic labor and delivery information.

Fee: $40 per couple

Registration is Required: Call 610-738-2300 or Register Online.

PLEASE NOTE: We cannot accommodate children of any age or extended family members at any classes.
 

This will be a virtual, online presentation offered through Zoom. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive your link and all instructions by email approx. two business days prior to the event.
 

If the cost of this program presents a financial hardship for you, please call us at 610-738-2300 to find out how you can determine if you qualify for financial assistance.

If you are on a Medical Assistance Plan, or are a patient of Penn Medicine Chester County Hospital's OB Clinic, your class registration will need to be taken over the phone to better assist you.