This summer will no doubt look much different at UW. That’s why now is more important than ever to participate in The 2020 UW Summer Wellness Challenge, prioritizing your holistic wellness and building community with your colleagues! By participating, you and your team will help create a work environment that encourages connection no matter where you are! Work together to conquer each weekly team competition, attend virtual events and debrief as a group, and get to know one another better while exploring 6 important areas of health. Working on a team is a great way to strengthen your wellness goals and encourage team growth! Learn more and register here. A team can be made of colleagues, family members, or friends. The program starts July 13 and ends August 23. This year’s weekly team competitions:
Week 1 – Total steps taken
Week 2 – Total ounces water consumed
Week 3 – Total minutes meditated
Week 4 – Total hours increasing financial education
Week 5 – Total minutes strength exercising
Week 6 – Total items or hours donated |