The Self-Directed Duathlon is a way for the UW Community to stay connected and active from any location. Individuals will sign up for either an Olympic, Half, or Full Ironman Duathlon. Participants will have the whole month of November to complete the biking and running distances of the Duathlon they registered for. Set your own goals, break up the running and biking how you see fit over the course of the month.  
Don’t have a bike? Running not your thing? Sign up for the Olympic, Half, or Full Ironman and complete either the running or biking portion. This is an individual challenge, complete it your way. 

Duathlons RunBike

• Olympic Ironman6.2 miles24.8 miles
  
• Half Ironman13.1 miles56 miles
  
• Full Ironman26.2 miles112 miles
  
• Fee: FREE 
  
• Eligibility: Current UW Students
  
• Registration: Opens Wed. Sept. 23 at 10:00am and closes Wed. Oct. 28 at 11:59pm
  
• Event Info Packet: Distributed via email Fri. Oct. 30
  
• Event Duration: Challenge starts Sun. Nov. 1 through Mon. Nov. 30
  
• MORE INFO IN LINK