Difficulty: All Date & Time: March 1, 5:00 p.m. Take your running shoes off of the pavement and on to the beautiful rocks and dirt of the PNW. Our discussion will outline some of the key differences between urban running and trail running. We will attempt to find the murky line between hiking quickly and trail running and how techniques from running and hiking inform trail running. We will cover questions like, what the heck is a running vest? How do you treat water on the go? What do you eat when you run all day? **THIS COURSE IS OPEN TO STUDENTS AND UW CLASS PASS HOLDERS AT NO COST**
$5 for non-student, non-class pass holders |