Description | Join us for an energizing and invigorating yoga flow class. In this class, we will move through continuous and dynamic yoga sequences that benefit your whole being - improving flexibility, muscle, joint and cardiovascular strength, increasing mental clarity and focus, allowing for a harmonious unity of the body, mind and soul. About the Instructor Diana Ratsamee, Yoga teacher and marketing & events specialist for The Whole U Diana is an international yoga teacher, meditation guide, writer and traveler with over 10 years of experience teaching yoga and meditation. Her work lies in cultivating spaces, creating programs, and crafting experiences where people can learn to come into their own power, heal from within, return to their humanity, and be supported in their journey so that we may all live authentic, creative, and thriving lives. Zoom link is provided on your registration confirmation page as well as in your confirmation email. Thank you to AT&T for sponsoring The Whole U! |
---|