| When | Monday, May 23, 2022, 9 – 9:15 a.m. |
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| Event interval | Ongoing event |
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| Online Meeting Link | washington.zoom.us… |
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| Event Types | Meetings, Special Events, Workshops, Not Specified |
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| Target Audience | Anyone interested in checking out mindfulness in a friendly, no-pressure environment |
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| | | Description | We gather weekday mornings at 9:00am on Zoom for a short mindfulness practice. We settle in for the first few minutes with light guidance from Heidi or Janice, then practice together in silence and end promptly at 9:15. On Fridays, people are welcome to linger for informal conversation about how the practice is going. For more information: https://wiki.cac.washington.edu/display/MNDFL/Mindfulness+@+Work |
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| Link | wiki.cac.washington.edu… |
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