| When | Friday, Jan 27, 2023, 9 – 9:15 a.m. |
|---|
| Event interval | Ongoing event |
|---|
| Online Meeting Link | washington.zoom.us… |
|---|
| Event Types | Special Events, Workshops, Not Specified |
|---|
| Target Audience | Anyone interested in checking out mindfulness in a friendly, no-pressure environment |
|---|
| | | Description | Description: We gather weekday mornings at 9:00am on Zoom for a short mindfulness practice. We settle in for the first few minutes with light guidance from Heidi or Janice, then practice together in silence and end promptly at 9:15. On Fridays, people are welcome to linger for informal conversation about how the practice is going. For more information: wiki.cac.washington.edu… |
|---|
| Link | wiki.cac.washington.edu… |
|---|
|
|