| When | Sunday, Nov 26, 2023, 5 – 6 p.m. |
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| Event interval | Ongoing event |
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| Campus location | Intramural Activities Building (IMA) |
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| Campus room | Studio 316 |
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| Event Types | Student Activities |
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| | | Description | A faster paced flow class that will focus on strength and alignment building. |
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| Link | reg.recreation.uw.edu… |
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