When | Monday, Feb. 26, 2018, 12 – 1 p.m. |
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Where | HUB, Lyceum Room |
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| | Description | Open your heart and cultivate connection during Dare to Do with a medium pace yoga practice that weaves together synchronized movement and breath with longer posture holds. Explore basic alignment principles and creative sequencing to foster greater mental clarity and awareness in this 60 minute flow. No prior experience with yoga or meditation required. Yoga Mat or Towel is required. |
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Link | wholeu.admin.washington.edu… |
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