| Description | Join the Whole U and UWMC Clinical Dietitian Charlotte Furman on Tuesday January 22 at 12:00 PM for a seminar on how to properly fuel your body for a full day of work, exercise, family, friends and all the other activities that complete your day. During this seminar, Charlotte will cover:
- Benefits of whole foods
- Macronutrients and sources of energy
- Hydration
- Meal timing
These nutrition tips will keep you going strong through 2019! |
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