Description
Join The Whole U for a 7-week midday yoga series at South Lake Union campus from noon to 1:00 p.m. on Wednesdays! Starting January 15 • Wednesdays 12:00 to 1:00 p.m. • South Lake Union • $35 This class is taught by Li Zhang (Lily). Li is a 200 Hour Yoga Teacher and is excited for the opportunity to share the spirit of yoga with the UW SLU Community. Her classes infuse thoughtful sequencing, movements coordinated with breath, and various posture options to support all-levels. Li also invites in meditative mental awareness so practitioners can observe body sensations, thoughts, and feelings with a sense of openness and ease. Beginners through advanced practitioners are welcome. Please bring your own yoga mat or towel (and optional props eg. blanket, blocks, bolster). This class costs a flat-rate of $35. Payment will be collected by the instructor at the first class on 1/15 in the form of cash or check made to University of Washington. Room details: E130A base room
Orin Smith Seminar Room (C123A): 2/26, 3/11
E130A: All other dates Note no class on the following Wednesday's: 1/29 and 2/19 Share!
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