| Description | Danny Arguetty is manager of UW Recreation’s Mindfulness, Yoga, and Meditation Programs. Join us for an interactive presentation that will give you helpful, practical, and easy strategies for coping with the “winter blues” that many Northwesterners experience during the “season of darkness.” This event ties in with the UW Libraries’ exhibit, “Let it Shine: Light in the Season of Darkness,” in the Allen Library, North Lobby January 6-31. The event is free and open to the public. |
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