All Huskies are welcome to join The Whole U and Barre3 Covington for an upbeat and refreshing barre class virtually on the Quad. All are welcome regardless of experience levels and modifications will be offered. Barre3 is a full-body workout that builds toned muscles and increases the metabolism with a signature approach of sustained holds, micro-movements, and cardio bursts. Every Barre3 class strengthens, tones, and balances the body and mind! It's the perfect way to close out your day and bridge your body and mind into the second half of the week. We recommend you have a mat, towel, or carpet, water bottle and a small towel (optional). Meet your instructor:
Erin Anderson is the Owner of barre3 Covington and has been teaching barre3 for five years. She is passionate about creating a welcome environment for all levels of fitness enthusiasts to experience the power of movement when it comes from a positive place. As a University of Washington graduate, she is proud to reconnect with a community that has given her so much. Thank you to AT&T and BECU for sponsoring The Whole U. |