| Description | Join The Whole U Thursday mornings from 7:30 a.m. - 8:30 a.m. at the UW Tower. This 4-week all levels yoga series begins on Thursday, Mar. 9 and ends on Thursday, Mar. 30. Class will take place on the 4th floor near the south facing windows. These morning yoga classes are designed to invigorate and energize your day. Our experienced instructor Diana Ratsamee from The Whole U will guide you through a combination of breathwork, stretching, and mindfulness practices to help you start your day feeling refreshed and rejuvenated. Whether you're a seasoned yogi or just starting out, this class is perfect for all skill levels and will leave you feeling relaxed, centered, and ready to tackle whatever the day brings.. Bring your own mat, water, and come dressed in comfortable clothing. Register now to secure your spot! https://secure.touchnet.net/C20410_ustores/web/product_detail.jsp?PRODUCTID=4093 |
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