| Details | Meditation helps us build a relationship to a place of inner quietude. To contribute to a sense of calm in this uncertain time, we are offering free 30-minute online meditations three times each week led by DC-based meditation teachers. These free sessions are appropriate for all levels of practitioners and include a variety of mindfulness practices. All are welcome! No previous experience is required.
Meet our meditation teachers: Aparna Sadananda and Philip Bender Join the sessions here:
https://smithsonian.zoom.us/meeting/register/u5YscuGprjIjQbviGSRDT8R4YRes8_sN6g Image: Lake Hamana, from the series Selection of views of the Tokaido, Kawase Hasui (1883–1957), Japan, Showa era, 1931/8, woodblock print, ink and color on paper, Robert O. Muller Collection, Arthur M. Sackler Gallery, S2003.8.759 |
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