Yoga- When the mind quiets down and your body surrenders to the tension, it is then, that harmony and well-being are restored. You will experience deep, rhythmic breathing, accompanied by simple stretches in a safe and comfortable setting. Guidance through yoga will strengthen and lengthen your muscles and improve your balance and flexibility. This physical yoga practice will be unique to the teacher guiding the experience. Participate in one of these Virtual Y Fitness Classes
Virtual Y Fitness classes are being live-streamed over Zoom for you to test out, attend, and enjoy!
-Visit www.ymcapkc.org
*This class is just one offered throughout the day and all week long! Build your schedule and attend virtual class offerings from every YMCA located in Pierce & Kitsap Counties
-Select "Visit Your Virtual Y"
-Log into the system using the credential you set when you activated your University Y Membership
*Unsure of your membership credentials? Email Member Services at rrunion@ymcapkc.org
-Find the class that you'd like to take
-Make sure you're logged into your UW Zoom account-- you won't be able to enter the class unless you are using an authenticated account
-Have fun at your class! Every Virtual Y Fitness classes you attend will earn you 500 Dawg Bones!
(Add 500 Dawg Bones to your total when you attend this class!) |