Aim High- Challenge yourself with high-intensity interval training (HIIT) that delivers both cardio and strength results. Aim to improve your personal best, then switch to actively recover without slowing to a standstill. Participate in one of these Virtual Y Fitness Classes
Virtual Y Fitness classes are being live-streamed over Zoom for you to test out, attend, and enjoy!
-Visit www.ymcapkc.org
*These classes are just a few of what's offered throughout the day and all week long! Build your schedule and attend virtual class offerings from every YMCA located in Pierce & Kitsap Counties
-Select "Visit Your Virtual Y"
-Log into the system using the credential you set when you activated your University Y Membership
*Unsure of your membership credentials? Email Member Services at rrunion@ymcapkc.org
-Find the class that you'd like to take
-Make sure you're logged into your UW Zoom account-- you won't be able to enter the class unless you are using an authenticated account
-Have fun at your class! Every Virtual Y Fitness classes you attend will earn you 500 Dawg Bones!
(Add 500 Dawg Bones to your total when you attend this class!) |