Join us on Wednesday, May 29, from noon to 1 p.m. for an enlightening webinar on balancing pregnancy with exercise. Drs. Albright and Stephenson-Famy will review the cardio-respiratory and musculoskeletal adaptations that occur during pregnancy. They will discuss myths related to exercise during pregnancy and rules of thumb for exercising safely. This session will review the limitations surrounding the evidence on activity restriction during pregnancy while also talking about which pregnancy symptoms and complications may require activity modification. Finally, they’ll talk about the relationship between exercise during pregnancy and birth outcomes. Registration on The Whole U Site is required to attend. Thank you to AT&T for sponsoring The Whole U and making events like this possible. |