Monthly* program presented by the Staff and Faculty Health and Well-Being Program. The workshops, led by Brenda (Astara) Gustin, are suitable for beginners and those who already make meditation a daily practice.

Join us virtually for Winter 2021 sessions on Mondays, Feb. 8, March 1, March 22, April 12, May 10, and June 14. Register here for Winter 2021 sessions. *March will have two sessions.