Take some time for you and tea. Be in the moment and reduce your stress and anxiety.

Welcome to a 15 minute session to enjoy a mindful moment and destress with tea. This will be a hybrid event, if you want to attend via Zoom please register here. After registering, you will receive a confirmation email about joining the meeting.
If you are joining in person, we are meeting outside the Carlson Library (Med Sci 1B)- weather permitting. Feel free to bring a pillow; hot water, tea and bowl can be provided.

More information here: https://www.library.ucdavis.edu/guide/mindfulness-tea-meditation/