Bootcamp includes high intensity cardio, timed drills, and circuit training to develop strength, stamina and agility. These include any class with an extended period of cardiovascular exercise mixed with strength training classes. RIPPED and Total Body Fitness can also be found under this heading. Can be modified for any fitness level.
Drop-in; no pre-registration is required, however, a waiver is required for attendance. Waivers will be available at each class or email UC Living Fit Forever for a waiver at Hs-uclivingfitforever@ucdavis.edu.Visit the UC Living Fit Forever webpage to learn more about Active Aggies, offered in-person, Monday through Friday.