Monday, August 24, 2026, 5:30 – 6:30 p.m. EDT

Join us for a weekly exercise class designed specifically for cancer survivors. Each session combines strength training and gentle cardiovascular exercise to help improve endurance, build strength, increase energy, and support overall well-being in a safe and supportive environment.

Whether you are new to exercise or looking to maintain your fitness, instructors from Spartanburg Regional's Sports Medicine Institute will provide guidance and modifications to meet your individual needs.

Additional location details: Rehabilitative Services Department, Hugh Black Building (enter through the main entrance and proceed through the Rehabilitative Services doors).

This program is available to cancer survivors at no charge.