Saturday, October 24, 2026, 8 – 9am MDT

This yoga class gives focus to a restorative practice that supports mobility, relaxation, and muscle recovery. Designed for athletes with disabilities, we will provide chairs and mats for participants to allow all-abilities to pracitce mindful breathing and gentle movements to release tightness and increase flexibility, ensuring your body feels balanced and ready for any challenge. Whether you’re a seasoned in the practice of yoga or new to the experience, this class will meet you where you are at. Please wear comfortable clothing and bring a water bottle - mats and chairs will be provided. Please ensure to arrive for class at least 5 minutes prior to start time to get set up.

Sign up today for a session tailored to support your needs and foster recovery on your fitness journey.