Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Wynnum Wading Pool Park, Wynnum. Meeting point: Meet under the tree to the left of the carpark, that is on the left side of the whale features looking out to the bay.
Monday, July 14, 2025, 9:00 AM – 9:30 AM.
Pilates
Active parks
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. Bring an exercise band if you have one.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Cathy on 0401 926 543. Activity type: Mind and body. Requirements: Exercise mat and an exercise band if you have one. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Ray Lynch Park, Holland Park. Meeting point: Under the tree next to the playground.
Monday, July 14, 2025, 9:00 AM – 10:00 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. Meet at The Stage, Forest Lake Parklands (near The Esplanade, Forest Lake).
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Nichola on 0406 574 454. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: The Lake Parklands, Forest Lake. Meeting point: The Stage, Forest Lake Parklands (near The Esplanade, Forest Lake).
Monday, July 14, 2025, 9:00 AM – 10:00 AM.
Creative movement class
Active parks
Bookings essential. A family fitness class that combines creative movement, music and fun props so you both have an amazing time. This class encourages you to bond, move your bodies and benefits your child's social, emotional and physical development.
Maximum participant capacity: *. Bookings: Bookings essential. To book visit Babywearing and You. For more information phone Kylie on 0424 310 757. Activity type: Fitness and strength. Requirements: Exercise mat. Age range: Infants and toddlers. Preschool kids. Age: 18 months to 6 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Broadwater Picnic Ground Park, Mansfield. Meeting point: Meet by the playground, near the flying seasaw.
Monday, July 14, 2025, 9:30 AM – 10:00 AM.
Mums and bubs fitness
Active parks
Let us help you get back to pre-baby fitness with a dynamic combination of cardio and toning exercises.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Fitness 4 U on 0400 764 514. Activity type: Fitness and strength. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Seville Park, Holland Park. Meeting point: By the playground.
Monday, July 14, 2025, 9:30 AM – 10:30 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Wynnum Wading Pool Park, Wynnum. Meeting point: Meet under the tree to the left of the carpark, that is on the left side of the whale features looking out to the bay.
Monday, July 14, 2025, 9:30 AM – 10:00 AM.
Salsation
Active parks
Bookings essential. Salsation is here to make you sweat to the hot beats of Latino music. Salsation is fitness meets salsa and is a popular dance originating in the Caribbean commonly used at social events. With worldwide fame, this rhythm will make you move your feet and hips while you get fit. Suitable for all ages and even those with two left feet.
Maximum participant capacity: *. Bookings: Bookings essential. To book text Lelani from World Wellness Group on 0405 569 094. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: D.M. Henderson Park, Macgregor. Meeting point: Near the car park.
Monday, July 14, 2025, 9:30 AM – 10:30 AM.
Creative movement class
Active parks
Bookings essential. A family fitness class that combines creative movement, music and fun props so you both have an amazing time. This class encourages you to bond, move your bodies and benefits your child's social, emotional and physical development.
Maximum participant capacity: *. Bookings: Bookings essential. To book visit Babywearing and You. For more information phone Kylie on 0424 310 757. Activity type: Fitness and strength. Requirements: Exercise mat. Age range: Infants and toddlers. Preschool kids. Age: 18 months to 6 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Broadwater Picnic Ground Park, Mansfield. Meeting point: Meet by the playground, near the flying seasaw.
Monday, July 14, 2025, 10:00 AM – 10:30 AM.
Yoga
Active parks
Focus on a range of movements for active, healthy ageing and to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session..
Maximum participant capacity: . Bookings: No bookings required. For more information email Yoga and Wellness For All or phone Ellen on 0402 901 358. Activity type: Mind and body. Requirements: Exercise mat. Cost: Free. Event type: Fitness & well-being. Free. Venue: Windsor Community Centre. Meeting point: Inside the hall.
Monday, July 14, 2025, 10:30 AM – 11:30 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Preston Road Park, Carina. Meeting point: Meet near the playground off Meadowlands Road, parking available off Preston Road.
Monday, July 14, 2025, 10:45 AM – 11:15 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Preston Road Park, Carina. Meeting point: Meet near the playground off Meadowlands Road, parking available off Preston Road.
Monday, July 14, 2025, 11:15 AM – 11:45 AM.
Aqua yoga
Active parks
This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls as if it were the studio floor.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Nichola on 0406 574 454. Activity type: Mind and body. Water activities. Requirements: Swimwear and towel. Age: All ages. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Carole Park Pool, Wacol. Meeting point: Beside the pool.
Monday, July 14, 2025, 12:00 PM – 1:00 PM.
Alignment flow yoga
Active parks
Try this yoga class to strengthen your body, increase your flexibility and regulate your stress responses. Includes seated, standing and lying yoga postures.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Patricia from Mellow and Thriving on 0449 007 656. Activity type: Mind and body. Requirements: Yoga mat, blocks and a blanket in winter. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Davies Park, West End. Meeting point: Next to the tall red tower facing the river, off Riverside Drive.
Monday, July 14, 2025, 5:30 PM – 6:30 PM.
Aquafitness
Active parks
Bookings essential. Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and cardio with fun tunes.
Maximum participant capacity: *. Bookings: Bookings essential. To book visit Irela Aqua and Fitness. For more information phone Irene on 0474 206 938. Activity type: Water activities. Requirements: Swimwear and a towel. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Musgrave Park Pool, South Brisbane. Meeting point: LTS pool.
Monday, July 14, 2025, 5:30 PM – 6:30 PM.
Beginner line dancing
Active parks
Bookings essential. Improve your memory, stay active, and have a great time in this class. It's a fantastic way to make new friends, and no partner is required. Everyone is welcome.
Maximum participant capacity: *. Bookings: Bookings essential. To book visit Be Happy Party. For more information phone Linda on 0428 419 157. Activity type: Fitness and strength. Dancing. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Wynnum Municipal Hall, Wynnum. Meeting point: Inside the hall.
Monday, July 14, 2025, 5:30 PM – 6:30 PM.
Pilates
Active parks
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Lorraine from Precision Pilates on 0438 736 036. Activity type: Mind and body. Requirements: Exercise mat and stretch band if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Grinstead Park, Alderley. Meeting point: In the carpark.
Monday, July 14, 2025, 5:30 PM – 6:30 PM.
Chair Pilates
Active parks
Bookings essential. Fun and effective exercises for graceful ageing, toning, core strength, balance and flexibility. Chairs are used for stability and support. No floor work involved. Work at your own pace.
Maximum participant capacity: *. Bookings: Bookings essential. To book phone Burnie Brae on 3624 2110. Activity type: Mind and body. Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Burnie Brae Centre, Chermside. Meeting point: Meet at the activity space.
Tuesday, July 15, 2025, 7:00 AM – 8:00 AM.
Pilates
Active parks
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Sharon from Precision Pilates on 0439 996 049. Activity type: Mind and body. Requirements: Exercise mat and stretch band if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Ferguson Park, Bracken Ridge. Meeting point: Meet at the library.
Tuesday, July 15, 2025, 7:00 AM – 8:00 AM.
Pilates
Active parks
Bookings essential. Pilates strengthens and stretches simultaneously through core-based exercises. Join any week.
Maximum participant capacity: *. Bookings: Bookings essential. To book email Pivot Pilates. For more information phone Karen on 0408 749 899. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: St Johns Avenue Park (nos. 7-27), Ashgrove. Meeting point: Near the playground.
Tuesday, July 15, 2025, 8:00 AM – 9:00 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Maximum participant capacity: *. Bookings: No bookings required. For more information email Kajal from Yoga Forever. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Twilight Street Park, Kenmore. Meeting point: Near the playground.
Tuesday, July 15, 2025, 8:30 AM – 9:30 AM.
HIIT - cardio strength and core
Active parks
Circuit training, strength, cardio and core. Boost up your heart rate, with this fun active class to improve your cardio and core strength. High intensity interval training, mixed with circuit training and tabata. All ages and abilities welcome.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Natalie from Bliss Active on 0400 228 762. Activity type: Fitness and strength. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Bulimba Memorial Park, Bulimba. Meeting point: Under the trees near Eton and Stuart Street.
Tuesday, July 15, 2025, 9:00 AM – 10:00 AM.
Yogalates
Active parks
A fusion of yoga and Pilates, encompassing the flexibility, balance and meditative elements of yoga with the muscle strengthening and toning of Pilates. Beginner friendly and all levels are welcome.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Louisa from Tranquil Skies on 0421 803 340. Activity type: Mind and body. Requirements: Exercise mat. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Joe Bradfield Centre Park, Carina. Meeting point: Meet between the playground and the back of the basketball courts.
Tuesday, July 15, 2025, 9:00 AM – 10:00 AM.
Creative movement class
Active parks
Bookings essential. A family fitness class that combines creative movement, music and fun props so you both have an amazing time. This class encourages you to bond, move your bodies and benefits your child's social, emotional and physical development.
Maximum participant capacity: *. Bookings: Bookings essential. To book visit Babywearing and You. For more information phone Kylie on 0424 310 757. Activity type: Fitness and strength. Requirements: Exercise mat. Age range: Infants and toddlers. Preschool kids. Age: 18 months to 6 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Kianawah Park, Tingalpa. Meeting point: Meet near the first car park in the middle of the oval, opposite the playground.
Tuesday, July 15, 2025, 9:30 AM – 10:00 AM.
Power and pilates
Active parks
Bookings essential. Improve your balance, posture and stability with an all over pilates workout including a touch of power to elevate the heart.
Maximum participant capacity: *. Bookings: Bookings essential. To book email Pivot Pilates. For more information phone Karen on 0408 749 899. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Brisbane Botanic Gardens Mt Coot-tha. Meeting point: At the Palm Tree Lawn.
Tuesday, July 15, 2025, 9:30 AM – 10:30 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Cassie from Foxinsox Yoga on 0431 594 388. Activity type: Mind and body. Requirements: Exercise mat and blocks if desired. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Jindalee Boat Ramp Park, Jindalee. Meeting point: Meet near the children's playground.
Tuesday, July 15, 2025, 9:30 AM – 10:30 AM.
Bazil Grumble playtime
Active parks
Bookings essential. Children will have a ball in this series of interactive learn and grow sessions! Using balls, hoops, parachutes, tunnels, jumping sacks, puppets, storybooks, costumes and music, children will explore all the different ways their growing bodies can move. These sessions are a wonderful opportunity for children and their caregivers to experience the fun of social interaction through play.
Maximum participant capacity: *. Bookings: Bookings essential. To book visit Bazil Grumble. For more information phone 0411 246 487. Activity type: Kids activities. Age range: Preschool kids. Age: 3-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: The Y Cannon Hill Community Centre. Meeting point: Reception.
Tuesday, July 15, 2025, 10:00 AM – 12:00 PM.
Creative movement class
Active parks
Bookings essential. A family fitness class that combines creative movement, music and fun props so you both have an amazing time. This class encourages you to bond, move your bodies and benefits your child's social, emotional and physical development.
Maximum participant capacity: *. Bookings: Bookings essential. To book visit Babywearing and You. For more information phone Kylie on 0424 310 757. Activity type: Fitness and strength. Requirements: Exercise mat. Age range: Infants and toddlers. Preschool kids. Age: 18 months to 6 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Kianawah Park, Tingalpa. Meeting point: Meet near the first car park in the middle of the oval, opposite the playground.
Tuesday, July 15, 2025, 10:00 AM – 10:30 AM.
Pilates
Active parks
Pilates strengthens and stretches simultaneously through core-based exercises. Join any week.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Louisa from Tranquil Skies on 0421 803 340. Activity type: Mind and body. Requirements: Exercise mat. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Cox Park, Lota. Meeting point: Meet by the playground.
Tuesday, July 15, 2025, 10:30 AM – 11:30 AM.
Aqua aerobics
Active parks
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment. This class will be held in the indoor heated pool.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Beatriz on 0421 206 217. Activity type: Water activities. Requirements: Swimwear and towel. Age: 18 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Acacia Ridge Leisure Centre, Acacia Ridge. Meeting point: At reception.
Tuesday, July 15, 2025, 11:30 AM – 12:30 PM.
Tai Chi Qigong
Active parks
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Rod from Australian Academy of Tai Chi on 0400 335 645. Activity type: Mind and body. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: City Botanic Gardens, Brisbane City. Meeting point: Meet under the trees, near Police memorial.
Tuesday, July 15, 2025, 12:30 PM – 1:30 PM.
Weighted mobility training
Active parks
Bookings essential. A focused strength and mobility session to build strength and stay flexible using dumbbells, a yoga mat and a chair. Suitable for all ages and abilities.
Maximum participant capacity: *. Bookings: Bookings essential. To book visit Fitness With Fazila. For more information text Fazila on 0401 386 273. Activity type: Fitness and strength. Requirements: Bring an exercise mat, dumbbells. A strong, stable chair with a flat seat (not a camping chair). Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Glenefer Street Park, Runcorn. Meeting point: Meet at the picnic on Brandon Road, opposite Winston Street, Runcorn.
Tuesday, July 15, 2025, 3:30 PM – 4:30 PM.
Yoga
Active parks
This class will improve your attention, sleep health, strength, flexibility, performance, cognition, confidence, compassion and emotional intelligence. All levels welcome including pregnant and post-natal women. If you have an injury or medical conditions please advise prior to the class.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Chantal on 0439 979 048 or email BIYOME. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Victoria Park / Barrambin, Gumtree Grove. Meeting point: Meet at the left hand side of the park entrance off Herston Rd. Look for the Active and Healthy sign.
Tuesday, July 15, 2025, 4:30 PM – 5:30 PM.
Yoga by the sea
Active parks
Join us for an all-levels evening yoga class with stunning ocean views in the park! Whether you're a beginner or a seasoned yogi, this serene outdoor setting provides the perfect environment to breathe, stretch, and flow. Feel the fresh sea breeze and reconnect with nature as we guide you through a balanced practice that enhances strength, flexibility, and inner calm. All levels welcome!
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Ekaterina on 0410 065 132. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Venue: Arthur Davis Park, Sandgate. Meeting point: Meet near the playground.
Tuesday, July 15, 2025, 5:30 PM – 6:30 PM.
Chair Zumba
Active parks
Bookings essential. Enjoy a fun, simple and low-impact Zumba workout while seated. Shake it at your own pace to zesty tunes and rhythms.
Maximum participant capacity: *. Bookings: Bookings essential. To book phone Burnie Brae on 3624 2110. Activity type: Fitness and strength. Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Burnie Brae Centre, Chermside. Meeting point: Meet at the activity space.
Wednesday, July 16, 2025, 7:00 AM – 8:00 AM.
Yogalates
Active parks
Yoga and Pilates fusion, a fitness routine that combines Pilates exercises with the postures and breathing techniques of yoga. Suitable for all ages, no previous yoga experience required.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Tatiana on 0439 643 586. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Guyatt Park, St Lucia. Meeting point: By the gazebo.
Wednesday, July 16, 2025, 7:00 AM – 8:00 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Glenis on 0421 319 549. Activity type: Mind and body. Requirements: Exercise mat and eye pillow if desired. Age: All ages. Cost: Free. Event type: Fitness & well-being. Venue: Kalinga Park, Kalinga. Meeting point: In the Bertha Street car park.
Wednesday, July 16, 2025, 9:00 AM – 10:00 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Yuri on 0400 518 418. Activity type: Mind and body. Requirements: Exercise mat and a towel. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Majestic Park, Coorparoo. Meeting point: Meet under Jacaranda tree.
Wednesday, July 16, 2025, 9:00 AM – 10:00 AM.
Fun soccer for 2-5 years
Active parks
Bookings essential. Kickstart the fun! Our fun soccer sessions for 2-5 year-olds are all about play, laughter, and learning. Little ones will boost their confidence, coordination, and teamwork while discovering the joy of soccer. Session times will vary by age group. Come join the fun!
Maximum participant capacity: *. Bookings: Bookings essential. To book visit Ginger Sport. For more information email us at info@gingersport.com.au. Activity type: Sports. Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Carindale Recreation Reserve, Carindale. Meeting point: Meet down the hill on the flat area next to the kids playground.
Wednesday, July 16, 2025, 9:30 AM – 10:30 AM.
Fun soccer for 2-5 years
Active parks
Bookings essential. Kickstart the fun! Our fun soccer sessions for 2-5 year-olds are all about play, laughter, and learning. Little ones will boost their confidence, coordination, and teamwork while discovering the joy of soccer. Session times will vary by age group. Come join the fun!
Maximum participant capacity: *. Bookings: Bookings essential. To book visit Ginger Sport. For more information email us at info@gingersport.com.au. Activity type: Sports. Kids activities. Age range: Preschool kids. Age: 2-5 years. Cost: Free. Event type: Fitness & well-being. Free. Venue: Victoria Park / Barrambin, Central Parkland. Meeting point: Meet under the gum trees near Gilchrist Avenue and the Herston Busway station entrance. Parking is best along Gilchrist Avenue.
Wednesday, July 16, 2025, 9:30 AM – 10:30 AM.
Hot hula
Active parks
Bookings essential. Inspired by dances of the Pacific Islands, Hot Hula fitness provides a total body workout. Core focused, easy to follow moves, suitable for all ages and fitness levels. No special equipment needed.
Maximum participant capacity: *. Bookings: Bookings essential. To book text Lelani from World Wellness Group on 0405 569 094. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Calamvale District Park, Calamvale. Meeting point: Near amenity block.
Wednesday, July 16, 2025, 9:30 AM – 10:30 AM.
Mums and bubs babywearing fitness
Active parks
Bookings essential. This is a safe postnatal mums and bubs workout. Combining core, cardio and strength based exercises while your baby is happy in a baby carrier. Suitable for all abilities.
Maximum participant capacity: *. Bookings: Bookings essential. To book visit Babywearing and You. For more information phone Kylie on 0424 310 757. Activity type: Fitness and strength. Requirements: Exercise mat and a baby carrier if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Colmslie Beach Reserve, Murarrie. Meeting point: On the river side grassed area on the straight section on the park road.
Wednesday, July 16, 2025, 9:30 AM – 10:30 AM.
Mums and bubs yoga
Active parks
Bookings essential. Come along and join us under the trees in the park. Join our friendly group of mums practising yoga with bubs. Focused on therapeutic movement and breath and a little me time for mums to move around.
Maximum participant capacity: *. Bookings: Bookings essential. To book visit Eventbrite. For more information phone Laura on 0468 433 697. Activity type: Mind and body. Requirements: Exercise mat, toys and a blanket for baby. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Teralba Park, Everton Park. Meeting point: Under the grove of trees in the centre of the park.
Wednesday, July 16, 2025, 9:30 AM – 10:30 AM.
Pilates
Active parks
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Sharon from Precision Pilates on 0439 996 049. Activity type: Mind and body. Requirements: Exercise mat and a stretch band if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Dorrington Park, Ashgrove. Meeting point: By the playground.
Wednesday, July 16, 2025, 9:30 AM – 10:30 AM.
Springboard diving
Active parks
Bookings essential. Get on board and learn how to dive off a springboard and/or platform. Enjoy specifically designed sessions to increase fitness and maintain health in a social environment. Gentle warm ups and instruction on the basics of springboard diving at your own pace. Dare to be different! Participants must be confident in deep water.
Maximum participant capacity: *. Bookings: Bookings essential. To book visit Diving Queensland. For more information phone Lisa on 0437 432 435. Activity type: Adventure. Sports. Water activities. Requirements: Swimwear, towel. Age: All ages. Cost: $6. Event type: Fitness & well-being. Venue: Sleeman Sports Complex, Chandler. Meeting point: Meet at entrance to Brisbane Aquatic Centre.
Wednesday, July 16, 2025, 9:30 AM – 11:00 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Haydie from Inspirit Yoga on 0415 834 659. Activity type: Mind and body. Requirements: Exercise mat, blocks and yoga strap if you have them. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Booker Place Park, Bellbowrie. Meeting point: Meet by the play equipment and river.
Wednesday, July 16, 2025, 9:30 AM – 10:30 AM.
Basketball skills and drills
Active parks
Bookings essential. Skill development and fun games with fundamental basketball skills, drills and 3x3 action.
Maximum participant capacity: *. Bookings: Bookings essential. To book visit Made Concepts. For more information phone Deola on 0434 433 078. Activity type: Sports. Kids activities. Requirements: Basketball if you have one and a towel. Age range: Teens. Age: 12 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Julie Road Park, Ellen Grove. Meeting point: At the basketball half court.
Wednesday, July 16, 2025, 3:30 PM – 5:00 PM.
Beginner line dancing
Active parks
Bookings essential. Improve your memory, stay active, and have a great time in this class. It's a fantastic way to make new friends, and no partner is required. Everyone is welcome.
Maximum participant capacity: *. Bookings: Bookings essential. To book visit Be Happy Party For more information phone Linda on 0428 419 157. Activity type: Fitness and strength. Dancing. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Upper Mt Gravatt Progress Hall, Upper Mount Gravatt. Meeting point: Inside the hall.
Wednesday, July 16, 2025, 4:45 PM – 5:45 PM.
Pilates
Active parks
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Lorraine from Precision Pilates on 0438 736 036. Activity type: Mind and body. Requirements: Exercise mat and a stretch band if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Keong Park, Stafford. Meeting point: In the carpark.
Wednesday, July 16, 2025, 5:30 PM – 6:30 PM.
Salsation
Active parks
Bookings essential. Salsation is here to make you sweat to the hot beats of Latino music. Salsation is fitness meets salsa and is a popular dance originating in the Caribbean commonly used in social events. With worldwide fame, this rhythm will make you move your feet and hips while you get fit. Suitable for all ages and even those with two left feet.
Maximum participant capacity: *. Bookings: Bookings essential. To book text Lelani from World Wellness Group on 0405 569 094. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: C.A. O'Sullivan Park, Acacia Ridge. Meeting point: At the covered platform via Beaudesert Road.
Wednesday, July 16, 2025, 5:30 PM – 6:30 PM.
Zumba Gold®
Active parks
Bookings essential. Enjoy a low-impact, moderate-intensity workout in a welcoming and supportive atmosphere. Have fun shaking it at your own pace to zesty Latin tunes, Indian-infused rhythms, plus other music from around the world. This class can help you improve your balance, range of motion and coordination.
Maximum participant capacity: *. Bookings: Bookings essential. To book visit BoogieCamp. For more information phone Olga on 0415 818 983 or visit BoogieCamp. Activity type: Fitness and strength. Requirements: Light hand weights up to 1kg each. Age: All ages. Cost: $6. Event type: Fitness & well-being. Venue: Sunnybank Community Centre, Sunnybank. Meeting point: Enter the hall via the kitchen door to the left of Gate 2 at the back of the car park.
Wednesday, July 16, 2025, 5:30 PM – 6:30 PM.
Functional fitness and pilates
Active parks
A perfect combination of coordination, balance, mobility, strength, cardio and core, which improves mood, skills, concentration, time management, self-esteem, habits, alleviates body aches, and reduces stress.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Irene on 0474 206 938. Activity type: Mind and body. Fitness and strength. Requirements: Exercise mat. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Moorlands Park, Auchenflower. Meeting point: At the exercise equipment area.
Thursday, July 17, 2025, 6:00 AM – 7:00 AM.
Forest bathing yoga
Active parks
Bookings essential. Join us on the platform of the senses trail surrounded by bushland for an hour of forest bathing yoga. Allow your senses to absorb the beautiful forests while stretching and strengthening your body mindfully. Suitable for all abilities.
Maximum participant capacity: *. Bookings: Bookings essential. To book visit Eventbrite. For more information phone Laura on 0468 433 697. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Downfall Creek Bushland Centre. Meeting point: On the senses trail platform (left onto the senses trail where the path ends from the bushland centre).
Thursday, July 17, 2025, 7:30 AM – 8:30 AM.
Mums and bubs yoga
Active parks
A mum and bubs yoga class to connect with yourself, your baby and others. Designed to support you post-natally with gentle stretching and strengthening practices and breathing exercises.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Nichola on 0406 574 454. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Nixon Park, Oxley. Meeting point: Near the playground.
Thursday, July 17, 2025, 9:00 AM – 10:00 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Brisbane Botanic Gardens Mt Coot-tha. Meeting point: Meet at the Amphitheatre.
Thursday, July 17, 2025, 9:00 AM – 9:30 AM.
Social tennis with a qualified coach
Active parks
Bookings essential. This is a social and fun coaching lesson with qualified tennis coaches, for all abilities and ages. Come along and re-ignite your passion for tennis.
Maximum participant capacity: *. Bookings: Bookings essential. Bookings open 2 days prior to session. To book phone Northshore Tennis Park on 3185 9256. Activity type: Sports. Requirements: Tennis racquet if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Northshore Tennis Centre, Hamilton. Meeting point: Meet at the courts.
Thursday, July 17, 2025, 9:00 AM – 10:00 AM.
Tai Chi Qigong
Active parks
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Julia from Minds Ease on 0412 362 338. Activity type: Mind and body. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Sherwood Arboretum, Sherwood. Meeting point: Meet at the picnic tables overlooking the river.
Thursday, July 17, 2025, 9:00 AM – 10:00 AM.
Fun soccer for 2-5 years
Active parks
Bookings essential. Kickstart the fun! Our fun soccer sessions for 2-5 year-olds are all about play, laughter, and learning. Little ones will boost their confidence, coordination, and teamwork while discovering the joy of soccer. Session times will vary by age group. Come join the fun!
Maximum participant capacity: *. Bookings: Bookings essential. To book visit Ginger Sport. For more information email us at info@gingersport.com.au. Activity type: Sports. Kids activities. Age range: Preschool kids. Age: 2-5 years. Cost: Free. Event type: Fitness & well-being. Free. Venue: Philip Vaughan Park, Carseldine. Meeting point: Meet in the open flat grassed area near the gym equipment.
Thursday, July 17, 2025, 9:30 AM – 10:30 AM.
Konga
Active parks
Bookings essential. Konga is a fun and easy-to-follow, high intensity fusion of dance, cardio, boxing and sculpting set to fabulous music. You can expect to sweat a lot while listening to our upbeat music. This is suitable for everyone from the super fit to the totally uncoordinated. Come join us for some sweaty fun. All ages welcome.
Maximum participant capacity: *. Bookings: Bookings essential. To book text Lelani from World Wellness Group on 0405 569 094. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Hub Neighbourhood Centre, Inala. Meeting point: At reception.
Thursday, July 17, 2025, 9:30 AM – 10:30 AM.
Mums and bubs yoga
Active parks
Enjoy this special time interacting and connecting with your baby and other mothers while doing safely modified postnatal yoga.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Sarah on 0417 612 887. Activity type: Mind and body. Requirements: Exercise mat, towel, and a baby mat or blanket. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Taringa Playground Park, Taringa. Meeting point: By the playground.
Thursday, July 17, 2025, 9:30 AM – 10:30 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Brisbane Botanic Gardens Mt Coot-tha. Meeting point: Meet at the Amphitheatre.
Thursday, July 17, 2025, 9:30 AM – 10:00 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Maximum participant capacity: *. Bookings: No bookings required. For more information email Yoga and Wellness For All or phone Ellen on 0402 901 358. Activity type: Mind and body. Requirements: Exercise mat and insect repellent. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Balmoral Park, Morningside. Meeting point: On the grass in front of the Scout Hall. Past the council depot, at the back of the cemetery, not far from the Meals on Wheels and CandK Creche on Balmoral Hill.
Thursday, July 17, 2025, 9:30 AM – 10:30 AM.
Zumba Gold®
Active parks
Enjoy a low-impact, moderate-intensity workout in a welcoming and supportive atmosphere. Have fun shaking it at your own pace to zesty Latin tunes, Indian-infused rhythms, plus other music from around the world. This class can help you improve your balance, range of motion and coordination.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Olga on 0415 818 983 or visit BoogieCamp. Activity type: Fitness and strength. Requirements: Light hand weights up to 1kg each. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Drevesen Park, Manly. Meeting point: Meet under the trees behind the waterfront rotunda.
Thursday, July 17, 2025, 9:30 AM – 10:30 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Akuna Street Park, Kenmore. Meeting point: Meet at the swing. Please park on either Akuna Street or Sutling Street (there's a small bridge joining the two sides of the park/kids playground).
Thursday, July 17, 2025, 10:30 AM – 11:00 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Akuna Street Park, Kenmore. Meeting point: Meet at the swing. Please park on either Akuna Street or Sutling Street (there�s a small bridge joining the two sides of the park/kids playground).
Thursday, July 17, 2025, 11:00 AM – 11:30 AM.
Aqua aerobics
Active parks
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum-impact movement, participants will develop strength, mobility and movement in a fun environment.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Beatriz on 0421 206 217. Activity type: Water activities. Requirements: Swimwear and towel. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Runcorn Pool, Runcorn. Meeting point: Indoor pool group fitness area.
Thursday, July 17, 2025, 1:30 PM – 2:30 PM.
Bollywood fitness
Active parks
Bollywood inspired dance fitness class suitable for all ages and abilities, where we laugh, move and have fun with simple, enjoyable dance steps together.
Maximum participant capacity: *. Bookings: No bookings required. For more information email Kajal from Yoga Forever. Activity type: Fitness and strength. Dancing. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Biami Yumba Park, Fig Tree Pocket. Meeting point: Near the playground.
Thursday, July 17, 2025, 4:30 PM – 5:30 PM.
Yoga
Active parks
Bookings essential. Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Maximum participant capacity: *. Bookings: Bookings essential. To Book visit Australian School of Meditation and Yoga. For more information phone Amit on 0403 262 069. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Upper Kedron Hall, Upper Kedron. Meeting point: At the hall.
Thursday, July 17, 2025, 4:30 PM – 5:30 PM.
Pilates
Active parks
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Sharon from Precision Pilates on 0439 996 049. Activity type: Mind and body. Requirements: Exercise mat and stretch band if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Decker Park, Brighton. Meeting point: In the carpark.
Thursday, July 17, 2025, 5:30 PM – 6:30 PM.
Pilates
Active parks
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. Meet by the Arthur Davis Park gazebo.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Sharon from Precision Pilates on 0439 996 049. Activity type: Mind and body. Requirements: Exercise mat and stretch band if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Arthur Davis Park, Sandgate. Meeting point: Meet by the gazebo.
Friday, July 18, 2025, 6:00 AM – 7:00 AM.
HIIT - cardio strength and core
Active parks
Circuit training, strength, cardio and core. Boost up your heart rate, with this fun active class to improve your cardio and core strength. High intensity interval training, mixed with circuit training and tabata. All ages and abilities welcome.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Natalie from Bliss Active on 0400 228 762. Activity type: Fitness and strength. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Hawthorne Park, Hawthorne. Meeting point: Under trees, by carpark, near Park St.
Friday, July 18, 2025, 8:00 AM – 9:00 AM.
Pilates
Active parks
Bookings essential. Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
Maximum participant capacity: *. Bookings: Bookings essential. To book email Precision Pilates. For more information phone Sharon from Precision Pilates on 0439 996 049. Activity type: Mind and body. Gardening and environment. Requirements: Exercise mat and stretch band if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Boondall Wetlands Environment Centre. Meeting point: By the entrance of the environment centre.
Friday, July 18, 2025, 8:00 AM – 9:00 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Glenis from Precision Pilates on 0421 319 549. Activity type: Mind and body. Requirements: Exercise mat and a towel. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Perth Street Park, Camp Hill. Meeting point: In the car park.
Friday, July 18, 2025, 9:00 AM – 10:00 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Yoga Mind Body Brisbane on 0401 247 328. Activity type: Mind and body. Requirements: Exercise mat, towel, two blocks and a yoga strap if you have them. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Shaftesbury Street Park, Tarragindi. Meeting point: Laura Street, Tarragindi.
Friday, July 18, 2025, 9:00 AM – 10:00 AM.
Mums and bubs babywearing fitness
Active parks
Bookings essential. This is a safe postnatal mums and bubs workout. Combining core, cardio and strength based exercises while your baby is happy in a baby carrier. Suitable for all abilities.
Maximum participant capacity: *. Bookings: Bookings essential. To book visit Babywearing and You. For more information phone Kylie on 0424 310 757. Activity type: Fitness and strength. Requirements: Exercise mat and a baby carrier if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Wakerley Park, Wakerley. Meeting point: Behind the playground.
Friday, July 18, 2025, 9:30 AM – 10:30 AM.
Pilates
Active parks
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Sharon from Precision Pilates on 0439 996 049. Activity type: Mind and body. Requirements: Exercise mat and stretch band if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Oriel Park, Ascot. Meeting point: By the exercise equipment.
Friday, July 18, 2025, 9:30 AM – 10:30 AM.
U-Jam
Active parks
Bookings essential. U-Jam fitness is the combination of urban dance with hip-hop music and fitness. It is a high energy cardio workout using the hottest beats of the moment. Feel like you're at a dance party every time! Suitable for all ages.
Maximum participant capacity: *. Bookings: Bookings essential. To book text Lelani from World Wellness Group on 0405 569 094. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Rocks Riverside Park, Seventeen Mile Rocks. Meeting point: Undercover pavilion area to the right of the park entrance.
Friday, July 18, 2025, 9:30 AM – 10:30 AM.
Low-impact fitness and Pilates
Active parks
Easy standing warm up followed by strength exercises then Pilates on the mat.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Irene on 0474 206 938. Activity type: Mind and body. Requirements: Exercise mat, small hand weights and a resistance band. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Anzac Park, Toowong. Meeting point: Under the big tree near Wool Street.
Friday, July 18, 2025, 9:45 AM – 10:45 AM.
Aqua yoga
Active parks
This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls as if it were the studio floor.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Nichola on 0406 574 454. Activity type: Water activities. Mind and body. Requirements: Swimwear and towel. Age: All ages. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Bellbowrie Pool, Bellbowrie. Meeting point: Beside the pool.
Friday, July 18, 2025, 10:00 AM – 11:00 AM.
Zumba Gold®
Active parks
Enjoy a low-impact, moderate-intensity workout in a welcoming and supportive atmosphere. Have fun shaking it at your own pace to zesty Latin tunes, Indian-infused rhythms, plus other music from around the world. This class can help you improve your balance, range of motion and coordination.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Olga on 0415 818 983 or visit BoogieCamp. Activity type: Fitness and strength. Requirements: Light hand weights up to 1kg each. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Pattison Park, Norman Park. Meeting point: Meet under the trees on Ferguson Road side of park.
Friday, July 18, 2025, 10:15 AM – 11:15 AM.
Aqua interval training
Active parks
A highly effective form of cardiovascular training, which involves brief bursts of high-intensity work followed by a recovery period. This allows you to workout at a higher intensity, with less impact on the body and with the added benefit of resistance that the water provides. Suitable for all fitness levels. Everyone works at their own pace.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Donna on 0404 044 287. Activity type: Water activities. Requirements: Swimwear and towel. Age: All ages. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Jindalee Pool, Jindalee. Meeting point: Reception.
Friday, July 18, 2025, 10:30 AM – 11:30 AM.
Aquafitness
Active parks
Bookings essential. It is never too late to learn new skills, doesn´t matter how much afraid of water you are, we work on your floating, breathing, propulsion, improving your control, technique and fitness level as main goals. Different levels available (one day beginners, one day intermediate).
Maximum participant capacity: *. Bookings: Bookings essential. To book visit Irela Aqua and Fitness. For more information phone Irene on 0474 206 938. Activity type: Water activities. Requirements: Swimwear and a towel. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Musgrave Park Pool, South Brisbane. Meeting point: LTS pool.
Friday, July 18, 2025, 12:30 PM – 1:30 PM.
Obstacle training circuit
Active parks
Join us for an exciting obstacle training circuit! Develop new skills and techniques on the obstacle course while building strength and improving your fitness. It's a fun and energising session you won't want to miss! Meet at the obstacle course at Simpsons Playground.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Emma from Centenary Playground on 0419 592 777. Activity type: Fitness and strength. Age range: Teens. Young adults. Adults (30+). Age: 12 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Graceville Riverside Parklands, Graceville. Meeting point: Meet at the obstacle course at Simpsons Playground.
Friday, July 18, 2025, 4:30 PM – 5:30 PM.
Adult run squad
Active parks
Come and try running with fully accredited coaches. Learn techniques that will help you run stronger and smarter. These sessions focus on technique, speed, endurance and fun. All levels welcome.
Maximum participant capacity: *. Bookings: No bookings required. For more information visit On Pace Multisport or phone Nic on 0425 360 551. Activity type: Walking/Running. Age: 16 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Murarrie Recreation Ground, Murarrie. Meeting point: Meet at the car park, off Wynnum Road.
Friday, July 18, 2025, 5:30 PM – 6:30 PM.
Zumba Gold®
Active parks
Enjoy a low-impact, moderate-intensity workout in a welcoming and supportive atmosphere. Have fun shaking it at your own pace to zesty Latin tunes, Indian-infused rhythms, plus other music from around the world. This class can help you improve your balance, range of motion and coordination.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Olga on 0415 818 983 or visit BoogieCamp. Activity type: Fitness and strength. Requirements: Light hand weights up to 1kg each. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Bulimba Community Centre. Meeting point: At the hall.
Friday, July 18, 2025, 5:30 PM – 6:30 PM.
Abseiling
Active parks
Bookings essential. Conquer your fears and experience the thrills of abseiling at Kangaroo Point under the safe instruction of qualified facilitators. Meet at Scout Place, 200 River Terrace, Kangaroo Point. Look for Active & Healthy sign.
Maximum participant capacity: *. Bookings: Bookings essential. To book visit Pinnacle Sports. For more information email online@pinnaclesports.com.au. Activity type: Adventure. Requirements: Participants under 16 years of age must be accompanied by an adult for the duration of the activity. Age range: Teens. Young adults. Adults (30+). Age: 10 years and over. Cost: $6. Event type: Fitness & well-being. Venue: Kangaroo Point Cliffs Park, Kangaroo Point. Meeting point: Scout Place, 200 River Terrace, Kangaroo Point. Look for Active & Healthy sign.
Friday, July 18, 2025, 6:00 PM – 8:00 PM.
Tabata and core
Active parks
Bookings essential. Great combination of interval training to improve cardiovascular fitness and specific core strength and stability exercises. Suitable for all fitness levels.
Maximum participant capacity: *. Bookings: Bookings essential. To book email Fitness with a Twist. For more information phone Christine on 0406 425 561. Activity type: Fitness and strength. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Jubilee Park, Bardon. Meeting point: Near the old cricket pitch roller.
Saturday, July 19, 2025, 7:00 AM – 8:00 AM.
Yoga
Active parks
Enjoy stretching, strengthening and breathing techniques combined with relaxation. No previous yoga experience required.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Tatiana on 0439 643 586. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Guyatt Park, St Lucia. Meeting point: By the gazebo.
Saturday, July 19, 2025, 7:00 AM – 8:00 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Yoga Mind Body Brisbane on 0401 247 328. Activity type: Mind and body. Requirements: Exercise mat, towel, two blocks and a yoga strap if you have them. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Vallely Street Park, Annerley. Meeting point: Near the playground.
Saturday, July 19, 2025, 7:00 AM – 8:00 AM.
Yoga
Active parks
Bookings essential. Enjoy yoga in the park. Stretching and breathing exercises to relax the mind and body. Suitable for all abilities.
Maximum participant capacity: *. Bookings: Bookings essential. to book visit Brisbane Yoga Therapy. For more information phone Genevieve on 0424 165 220. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Rainbow Forest Park, Indooroopilly. Meeting point: Meet at the carpark, corner Dobell and Clandon Street, Indooroopilly.
Saturday, July 19, 2025, 7:15 AM – 8:15 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Trina on 0401 979 991. Activity type: Mind and body. Requirements: Exercise mat, light covering for relaxation. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Captain Burke Park, Kangaroo Point. Meeting point: Adjacent to the children's playground behind the facilities block.
Saturday, July 19, 2025, 7:30 AM – 8:30 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Glenis on 0421 319 549. Activity type: Mind and body. Requirements: Exercise mat and eye pillow if desired. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Mowbray Park, East Brisbane. Meeting point: Meet near the playground, in the shade of the trees, adjacent to the coffee cart.
Saturday, July 19, 2025, 7:30 AM – 8:30 AM.
Dance cardio in the park
Active parks
Bookings essential. This dance fitness class is 100% low-impact, all standing, no equipment, and suitable for all fitness levels. The choreographies are simple and easy to follow, designed for beginners, active seniors, and everyone who wants a fun cardio workout that is moderate intensity and gentle on their joints.
Maximum participant capacity: *. Bookings: Bookings essential. To book phone Denise on 0468 415 721. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: The Community Place, Stafford. Meeting point: Meet at the stage area next to building.
Saturday, July 19, 2025, 8:00 AM – 9:00 AM.
Group boxing
Active parks
Bookings essential. Our group boxing is family friendly and suitable from around 10 years old to seniors. This is ideal for your cardio fitness, strength, coordination and will offer some great self-defence tips.
Maximum participant capacity: *. Bookings: Bookings essential. To book visit Life. Be in it. For more information phone Glenn on 0403 221 676. Activity type: Fitness and strength. Requirements: Boxing gloves if you have them, focus pads if you have them, cotton glove liners, and a towel. Age range: Kids. Teens. Adults (30+). Age: 10 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Wakerley Park, Wakerley. Meeting point: Near the basketball court.
Saturday, July 19, 2025, 8:00 AM – 9:00 AM.
Kundalini yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Suni on 0431 588 498 or email suniyoga20@gmail.com. Activity type: Mind and body. Requirements: Exercise mat, cushion and a towel. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Lota Camping Reserve, Lota. Meeting point: Meet near the playground.
Saturday, July 19, 2025, 8:00 AM – 9:00 AM.
Tai Chi Qigong
Active parks
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Rod from Australian Academy of Tai Chi on 0400 335 645. Activity type: Mind and body. Age: All ages. Cost: $6. Event type: Fitness & well-being. Venue: New Farm Park, New Farm. Meeting point: Meet near the ferry terminal.
Saturday, July 19, 2025, 8:00 AM – 9:00 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Nichola on 0406 574 454. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Karawatha Forest Park and Discovery Centre. Meeting point: Shaded grassed area.
Saturday, July 19, 2025, 8:00 AM – 9:00 AM.
Yoga
Active parks
Enjoy yoga in the park. Stretching and breathing exercises to relax the mind and body. Suitable for all abilities.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Lyn on 0401 208 652. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Wishart Community Park, Wishart. Meeting point: Maibry Street entry near the playground.
Saturday, July 19, 2025, 8:00 AM – 9:00 AM.
Zumba®
Active parks
Shake it at your own pace to zesty tunes and spicy tracks. The classes move between high and low intensity dance moves designed to get your heart rate up and boost cardio endurance. Join the party.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Mel on 0422 746 999. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Kalinga Park, Kalinga. Meeting point: By the playground.
Saturday, July 19, 2025, 8:00 AM – 9:00 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Adrianna on 0478 198 194. Activity type: Mind and body. Requirements: Exercise mat, light covering for relaxation. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Bracken Ridge Hall, Bracken Ridge. Meeting point: At the hall.
Saturday, July 19, 2025, 8:15 AM – 9:15 AM.
Zumba®
Active parks
Improve your fitness, burn hundreds of calories and learn some new dance moves! The classes move between high and low intensity dance moves designed to get your heart rate up and boost cardio endurance. Come join the party.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Connie on 0419 678 759. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Rocks Riverside Park, Seventeen Mile Rocks. Meeting point: Undercover pavilion area to the right of the park entrance.
Saturday, July 19, 2025, 8:30 AM – 9:30 AM.
Deep water running
Active parks
This is an aquatic workout that uses all major muscle groups. Participants wear a buoyancy belt so there's no need to worry about being in deep water however you do require basic swimming skills. Classes will be held in the outdoor 50m pool. You must bring your own buoyancy belt for this class.
Maximum participant capacity: *. Bookings: No bookings required. For more information text or phone Marise on 0408 515 128. Activity type: Water activities. Requirements: Buoyancy belt, swimwear and towel. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Dunlop Park Memorial Swimming Pool, Corinda. Meeting point: Front reception.
Saturday, July 19, 2025, 9:30 AM – 10:15 AM.
Deep water running
Active parks
This is an aquatic workout that uses all major muscle groups. Participants wear a buoyancy belt so there's no need to worry about being in deep water however you do require basic swimming skills. Classes will be held in the outdoor 50m pool. You must bring your own bouyancy belt for this class.
Maximum participant capacity: *. Bookings: No bookings required. For more information text or phone Marise on 0408 515 128. Activity type: Water activities. Requirements: Buoyancy belt, swimwear and towel. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Yeronga Park Memorial Swimming Pool, Yeronga. Meeting point: Front reception.
Saturday, July 19, 2025, 10:45 AM – 11:30 AM.
Fishing fun
Active parks
Bookings essential. Enjoy learning or brushing up on your land based skills with the multi award winning team at 2 Bent Rods. All bait, tackle and equipment is provided. Sunglasses are optional.
Maximum participant capacity: *. Bookings: Bookings essential. To book visit 2 Bent Rods. For more information phone Sam on 0403 713 820. Activity type: Adventure. Water activities. Requirements: Sunglasses. Age: All ages. Cost: $6. Event type: Fitness & well-being. Venue: Moora Park, Shorncliffe. Meeting point: At the square gardens in front of the toilets.
Saturday, July 19, 2025, 12:30 PM – 3:30 PM.
ACTivate children's club
Active parks
Bookings essential. Come and play ball games, brave the obstacle courses and relays, enjoy sack and egg and spoon races, participate in drama based interactive games and much more! These sessions will ACTivate participants and have a strong focus on creativity and fun in a safe, relaxed and energetic environment.
Maximum participant capacity: *. Bookings: Bookings essential. To book visit Bazil Grumble. For more information phone Bazil Grumble on 0411 246 487. Activity type: Kids activities. Age range: Kids. Age: 6-10 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Anzac Park, Toowong. Meeting point: Meet by the playground.
Saturday, July 19, 2025, 1:30 PM – 3:30 PM.
Aqua aerobics for women
Active parks
Stretch and tone your body with like-minded women who enjoy the benefits of the water, great music, and positive vibes!
Maximum participant capacity: *. Bookings: No bookings required. For more information phone or text Aqua English on 0406 063 737. Activity type: Water activities. Requirements: Swimwear and towel, pool noodle if you have one. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Acacia Ridge Leisure Centre, Acacia Ridge. Meeting point: Front reception.
Saturday, July 19, 2025, 1:30 PM – 2:15 PM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating mat work into the session.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Jenny from Glenis Ingram Yoga & Meditation on 0411 442 730. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Majestic Park, Coorparoo. Meeting point: Meet at the grass area in front of the public toilets.
Sunday, July 20, 2025, 7:30 AM – 8:30 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone John on 0403 676 435. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Drevesen Park, Manly. Meeting point: At the end of Stewart Parade near the rotunda.
Sunday, July 20, 2025, 7:30 AM – 8:30 AM.
Zumba®
Active parks
Improve your fitness, burn hundreds of calories and learn some new dance moves! The classes move between high and low intensity dance moves designed to get your heart rate up and boost cardio endurance. Come join the party.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Connie on 0419 678 759. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Calamvale District Park, Calamvale. Meeting point: Meet under the trees near the swings.
Sunday, July 20, 2025, 8:30 AM – 9:30 AM.
Zumba®
Active parks
Improve your fitness, burn hundreds of calories and learn some new dance moves! The classes move between high and low intensity dance moves designed to get your heart rate up and boost cardio endurance. Come join the party.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Connie on 0419 678 759. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Ducie Street Park, Darra. Meeting point: By the playground.
Sunday, July 20, 2025, 8:30 AM – 9:30 AM.
Aqua aerobics
Active parks
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment. This class will be conducted in the outdoor 25m/50m pool.
Maximum participant capacity: *. Bookings: No bookings required. For more information text or phone Marise on 0408 515 128. Activity type: Water activities. Requirements: Swimwear and towel, pool noodle if you have one. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Manly Pool, Manly. Meeting point: Front reception.
Sunday, July 20, 2025, 9:30 AM – 10:15 AM.
Dragonboating
Active parks
Bookings essential. Have fun learning how to paddle in a 12m dragon boat and see the city from a different perspective. Paddle out of Breakfast Creek and onto the Brisbane River. Session includes a warm-up, paddling instruction and time on the water. Please ensure you arrive no later than 9am. Upon arrival you will check-in, warm up and receive the safety brief and paddling instruction.
Maximum participant capacity: *. Bookings: Bookings essential. To book, visit Te Waka Dragons and click on the participant registration link to register. Bookings close 12 noon on the Friday prior to the event. For more information phone Jo on 0407 659 237. Activity type: Adventure. Water activities. Requirements: Change of clothes recommended as you will get wet. Strongly recommend no valuables or mobile phones are taken on the boat. Appropriate clothing (no jeans or heavy items) and footwear (no heels or boots) to be worn. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Yowoggera Park, Albion. Meeting point: By the undercover picnic shelter.
Sunday, July 20, 2025, 9:30 AM – 11:30 AM.
Organic gardening for beginners
Active parks
Bookings essenital. Learn how to get the most from your garden and enjoy an abundance of organic vegetables. This hands-on workshop, designed for the beginner, will cover the basics of organic gardening, including location, soil and plant choice. You will then be ready to develop your own productive organic vegetable garden.
Maximum participant capacity: *. Bookings: Bookings essential. To book text Jenny from Bethania Street Community Garden on 0439 048 585. Activity type: Gardening and environment. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Bethania Street Community Garden. Meeting point: At the garden shelter in the community garden.
Sunday, July 20, 2025, 9:30 AM – 12:00 PM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating mat work into the session.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Glenis on 0421 319 549. Activity type: Mind and body. Requirements: Exercise mat and eye pillow if desired. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: New Farm Park, New Farm. Meeting point: Meet under the huge fenced tree in the centre of the park, near the rose arbour.
Sunday, July 20, 2025, 3:00 PM – 4:00 PM.
Billy's Buddies ball sports
Active parks
Bookings essential. This program is designed for kids aged 2-7 and serves as the home of Non-Contact Rugby League for children. At Billy's Buddies, they celebrate all sports not just Rugby League! Their programs focus on fun, helping kids build social skills while learning the fundamentals of Rugby League and ball sports in general.
Maximum participant capacity: *. Bookings: Bookings essential. To book visit Billy's Buddies. For more information email office@billysbuddies.com.au. Activity type: Sports. Kids activities. Age range: Preschool kids. Infants and toddlers. Age: 2-7 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Frew Park, Milton. Meeting point: On the oval, next to the playground.
Monday, July 21, 2025, 8:30 AM – 9:00 AM.
Billy's Buddies ball sports
Active parks
Bookings essential. This program is designed for kids aged 2-7 and serves as the home of Non-Contact Rugby League for children. At Billy's Buddies, they celebrate all sports not just Rugby League! Their programs focus on fun, helping kids build social skills while learning the fundamentals of Rugby League and ball sports in general.
Maximum participant capacity: *. Bookings: Bookings essential. To book visit Billy's Buddies. For more information email office@billysbuddies.com.au. Activity type: Sports. Kids activities. Age range: Preschool kids. Infants and toddlers. Age: 2-7 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Frew Park, Milton. Meeting point: On the oval, next to the playground.
Monday, July 21, 2025, 9:00 AM – 9:30 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Wynnum Wading Pool Park, Wynnum. Meeting point: Meet under the tree to the left of the carpark, that is on the left side of the whale features looking out to the bay.
Monday, July 21, 2025, 9:00 AM – 9:30 AM.
Pilates
Active parks
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. Bring an exercise band if you have one.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Cathy on 0401 926 543. Activity type: Mind and body. Requirements: Exercise mat and an exercise band if you have one. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Ray Lynch Park, Holland Park. Meeting point: Under the tree next to the playground.
Monday, July 21, 2025, 9:00 AM – 10:00 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. Meet at The Stage, Forest Lake Parklands (near The Esplanade, Forest Lake).
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Nichola on 0406 574 454. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: The Lake Parklands, Forest Lake. Meeting point: The Stage, Forest Lake Parklands (near The Esplanade, Forest Lake).
Monday, July 21, 2025, 9:00 AM – 10:00 AM.
Creative movement class
Active parks
Bookings essential. A family fitness class that combines creative movement, music and fun props so you both have an amazing time. This class encourages you to bond, move your bodies and benefits your child's social, emotional and physical development.
Maximum participant capacity: *. Bookings: Bookings essential. To book visit Babywearing and You. For more information phone Kylie on 0424 310 757. Activity type: Fitness and strength. Requirements: Exercise mat. Age range: Infants and toddlers. Preschool kids. Age: 18 months to 6 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Broadwater Picnic Ground Park, Mansfield. Meeting point: Meet by the playground, near the flying seasaw.
Monday, July 21, 2025, 9:30 AM – 10:00 AM.
Mums and bubs fitness
Active parks
Let us help you get back to pre-baby fitness with a dynamic combination of cardio and toning exercises.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Fitness 4 U on 0400 764 514. Activity type: Fitness and strength. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Seville Park, Holland Park. Meeting point: By the playground.
Monday, July 21, 2025, 9:30 AM – 10:30 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Wynnum Wading Pool Park, Wynnum. Meeting point: Meet under the tree to the left of the carpark, that is on the left side of the whale features looking out to the bay.
Monday, July 21, 2025, 9:30 AM – 10:00 AM.
Salsation
Active parks
Bookings essential. Salsation is here to make you sweat to the hot beats of Latino music. Salsation is fitness meets salsa and is a popular dance originating in the Caribbean commonly used at social events. With worldwide fame, this rhythm will make you move your feet and hips while you get fit. Suitable for all ages and even those with two left feet.
Maximum participant capacity: *. Bookings: Bookings essential. To book text Lelani from World Wellness Group on 0405 569 094. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: D.M. Henderson Park, Macgregor. Meeting point: Near the car park.
Monday, July 21, 2025, 9:30 AM – 10:30 AM.
Billy's Buddies ball sports
Active parks
Bookings essential. This program is designed for kids aged 2-7 and serves as the home of Non-Contact Rugby League for children. At Billy's Buddies, they celebrate all sports not just Rugby League! Their programs focus on fun, helping kids build social skills while learning the fundamentals of Rugby League and ball sports in general.
Maximum participant capacity: *. Bookings: Bookings essential. To book visit Billy's Buddies. For more information email office@billysbuddies.com.au. Activity type: Sports. Kids activities. Age range: Preschool kids. Infants and toddlers. Age: 2-7 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Dorrington Park, Ashgrove. Meeting point: On the oval, next to the playground.
Monday, July 21, 2025, 10:00 AM – 10:30 AM.
Creative movement class
Active parks
Bookings essential. A family fitness class that combines creative movement, music and fun props so you both have an amazing time. This class encourages you to bond, move your bodies and benefits your child's social, emotional and physical development.
Maximum participant capacity: *. Bookings: Bookings essential. To book visit Babywearing and You. For more information phone Kylie on 0424 310 757. Activity type: Fitness and strength. Requirements: Exercise mat. Age range: Infants and toddlers. Preschool kids. Age: 18 months to 6 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Broadwater Picnic Ground Park, Mansfield. Meeting point: Meet by the playground, near the flying seasaw.
Monday, July 21, 2025, 10:00 AM – 10:30 AM.
Billy's Buddies ball sports
Active parks
Bookings essential. This program is designed for kids aged 2-7 and serves as the home of Non-Contact Rugby League for children. At Billy's Buddies, they celebrate all sports not just Rugby League! Their programs focus on fun, helping kids build social skills while learning the fundamentals of Rugby League and ball sports in general.
Maximum participant capacity: *. Bookings: Bookings essential. To book visit Billy's Buddies. For more information email office@billysbuddies.com.au. Activity type: Sports. Kids activities. Age range: Preschool kids. Infants and toddlers. Age: 2-7 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Dorrington Park, Ashgrove. Meeting point: On the oval, next to the playground.
Monday, July 21, 2025, 10:30 AM – 11:00 AM.
Yoga
Active parks
Focus on a range of movements for active, healthy ageing and to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session..
Maximum participant capacity: . Bookings: No bookings required. For more information email Yoga and Wellness For All or phone Ellen on 0402 901 358. Activity type: Mind and body. Requirements: Exercise mat. Cost: Free. Event type: Fitness & well-being. Free. Venue: Windsor Community Centre. Meeting point: Inside the hall.
Monday, July 21, 2025, 10:30 AM – 11:30 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Preston Road Park, Carina. Meeting point: Meet near the playground off Meadowlands Road, parking available off Preston Road.
Monday, July 21, 2025, 10:45 AM – 11:15 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Preston Road Park, Carina. Meeting point: Meet near the playground off Meadowlands Road, parking available off Preston Road.
Monday, July 21, 2025, 11:15 AM – 11:45 AM.
Aqua yoga
Active parks
This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls as if it were the studio floor.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Nichola on 0406 574 454. Activity type: Mind and body. Water activities. Requirements: Swimwear and towel. Age: All ages. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Carole Park Pool, Wacol. Meeting point: Beside the pool.
Monday, July 21, 2025, 12:00 PM – 1:00 PM.
Alignment flow yoga
Active parks
Try this yoga class to strengthen your body, increase your flexibility and regulate your stress responses. Includes seated, standing and lying yoga postures.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Patricia from Mellow and Thriving on 0449 007 656. Activity type: Mind and body. Requirements: Yoga mat, blocks and a blanket in winter. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Davies Park, West End. Meeting point: Next to the tall red tower facing the river, off Riverside Drive.
Monday, July 21, 2025, 5:30 PM – 6:30 PM.
Aquafitness
Active parks
Bookings essential. Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and cardio with fun tunes.
Maximum participant capacity: *. Bookings: Bookings essential. To book visit Irela Aqua and Fitness. For more information phone Irene on 0474 206 938. Activity type: Water activities. Requirements: Swimwear and a towel. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Musgrave Park Pool, South Brisbane. Meeting point: LTS pool.
Monday, July 21, 2025, 5:30 PM – 6:30 PM.
Beginner line dancing
Active parks
Bookings essential. Improve your memory, stay active, and have a great time in this class. It's a fantastic way to make new friends, and no partner is required. Everyone is welcome.
Maximum participant capacity: *. Bookings: Bookings essential. To book visit Be Happy Party. For more information phone Linda on 0428 419 157. Activity type: Fitness and strength. Dancing. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Wynnum Municipal Hall, Wynnum. Meeting point: Inside the hall.
Monday, July 21, 2025, 5:30 PM – 6:30 PM.
Pilates
Active parks
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Lorraine from Precision Pilates on 0438 736 036. Activity type: Mind and body. Requirements: Exercise mat and stretch band if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Grinstead Park, Alderley. Meeting point: In the carpark.
Monday, July 21, 2025, 5:30 PM – 6:30 PM.
Chair Pilates
Active parks
Bookings essential. Fun and effective exercises for graceful ageing, toning, core strength, balance and flexibility. Chairs are used for stability and support. No floor work involved. Work at your own pace.
Maximum participant capacity: *. Bookings: Bookings essential. To book phone Burnie Brae on 3624 2110. Activity type: Mind and body. Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Burnie Brae Centre, Chermside. Meeting point: Meet at the activity space.
Tuesday, July 22, 2025, 7:00 AM – 8:00 AM.
Pilates
Active parks
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Sharon from Precision Pilates on 0439 996 049. Activity type: Mind and body. Requirements: Exercise mat and stretch band if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Ferguson Park, Bracken Ridge. Meeting point: Meet at the library.
Tuesday, July 22, 2025, 7:00 AM – 8:00 AM.
Pilates
Active parks
Bookings essential. Pilates strengthens and stretches simultaneously through core-based exercises. Join any week.
Maximum participant capacity: *. Bookings: Bookings essential. To book email Pivot Pilates. For more information phone Karen on 0408 749 899. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: St Johns Avenue Park (nos. 7-27), Ashgrove. Meeting point: Near the playground.
Tuesday, July 22, 2025, 8:00 AM – 9:00 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Maximum participant capacity: *. Bookings: No bookings required. For more information email Kajal from Yoga Forever. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Twilight Street Park, Kenmore. Meeting point: Near the playground.
Tuesday, July 22, 2025, 8:30 AM – 9:30 AM.
HIIT - cardio strength and core
Active parks
Circuit training, strength, cardio and core. Boost up your heart rate, with this fun active class to improve your cardio and core strength. High intensity interval training, mixed with circuit training and tabata. All ages and abilities welcome.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Natalie from Bliss Active on 0400 228 762. Activity type: Fitness and strength. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Bulimba Memorial Park, Bulimba. Meeting point: Under the trees near Eton and Stuart Street.
Tuesday, July 22, 2025, 9:00 AM – 10:00 AM.
Yogalates
Active parks
A fusion of yoga and Pilates, encompassing the flexibility, balance and meditative elements of yoga with the muscle strengthening and toning of Pilates. Beginner friendly and all levels are welcome.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Louisa from Tranquil Skies on 0421 803 340. Activity type: Mind and body. Requirements: Exercise mat. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Joe Bradfield Centre Park, Carina. Meeting point: Meet between the playground and the back of the basketball courts.
Tuesday, July 22, 2025, 9:00 AM – 10:00 AM.
Creative movement class
Active parks
Bookings essential. A family fitness class that combines creative movement, music and fun props so you both have an amazing time. This class encourages you to bond, move your bodies and benefits your child's social, emotional and physical development.
Maximum participant capacity: *. Bookings: Bookings essential. To book visit Babywearing and You. For more information phone Kylie on 0424 310 757. Activity type: Fitness and strength. Requirements: Exercise mat. Age range: Infants and toddlers. Preschool kids. Age: 18 months to 6 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Kianawah Park, Tingalpa. Meeting point: Meet near the first car park in the middle of the oval, opposite the playground.
Tuesday, July 22, 2025, 9:30 AM – 10:00 AM.
Power and pilates
Active parks
Bookings essential. Improve your balance, posture and stability with an all over pilates workout including a touch of power to elevate the heart.
Maximum participant capacity: *. Bookings: Bookings essential. To book email Pivot Pilates. For more information phone Karen on 0408 749 899. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Brisbane Botanic Gardens Mt Coot-tha. Meeting point: At the Palm Tree Lawn.
Tuesday, July 22, 2025, 9:30 AM – 10:30 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Cassie from Foxinsox Yoga on 0431 594 388. Activity type: Mind and body. Requirements: Exercise mat and blocks if desired. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Jindalee Boat Ramp Park, Jindalee. Meeting point: Meet near the children's playground.
Tuesday, July 22, 2025, 9:30 AM – 10:30 AM.
Bazil Grumble playtime
Active parks
Bookings essential. Children will have a ball in this series of interactive learn and grow sessions! Using balls, hoops, parachutes, tunnels, jumping sacks, puppets, storybooks, costumes and music, children will explore all the different ways their growing bodies can move. These sessions are a wonderful opportunity for children and their caregivers to experience the fun of social interaction through play.
Maximum participant capacity: *. Bookings: Bookings essential. To book visit Bazil Grumble. For more information phone 0411 246 487. Activity type: Kids activities. Age range: Preschool kids. Age: 3-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: The Y Cannon Hill Community Centre. Meeting point: Reception.
Tuesday, July 22, 2025, 10:00 AM – 12:00 PM.
Creative movement class
Active parks
Bookings essential. A family fitness class that combines creative movement, music and fun props so you both have an amazing time. This class encourages you to bond, move your bodies and benefits your child's social, emotional and physical development.
Maximum participant capacity: *. Bookings: Bookings essential. To book visit Babywearing and You. For more information phone Kylie on 0424 310 757. Activity type: Fitness and strength. Requirements: Exercise mat. Age range: Infants and toddlers. Preschool kids. Age: 18 months to 6 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Kianawah Park, Tingalpa. Meeting point: Meet near the first car park in the middle of the oval, opposite the playground.
Tuesday, July 22, 2025, 10:00 AM – 10:30 AM.
Pilates
Active parks
Pilates strengthens and stretches simultaneously through core-based exercises. Join any week.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Louisa from Tranquil Skies on 0421 803 340. Activity type: Mind and body. Requirements: Exercise mat. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Cox Park, Lota. Meeting point: Meet by the playground.
Tuesday, July 22, 2025, 10:30 AM – 11:30 AM.
Aqua aerobics
Active parks
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment. This class will be held in the indoor heated pool.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Beatriz on 0421 206 217. Activity type: Water activities. Requirements: Swimwear and towel. Age: 18 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Acacia Ridge Leisure Centre, Acacia Ridge. Meeting point: At reception.
Tuesday, July 22, 2025, 11:30 AM – 12:30 PM.
Tai Chi Qigong
Active parks
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Rod from Australian Academy of Tai Chi on 0400 335 645. Activity type: Mind and body. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: City Botanic Gardens, Brisbane City. Meeting point: Meet under the trees, near Police memorial.
Tuesday, July 22, 2025, 12:30 PM – 1:30 PM.
Weighted mobility training
Active parks
Bookings essential. A focused strength and mobility session to build strength and stay flexible using dumbbells, a yoga mat and a chair. Suitable for all ages and abilities.
Maximum participant capacity: *. Bookings: Bookings essential. To book visit Fitness With Fazila. For more information text Fazila on 0401 386 273. Activity type: Fitness and strength. Requirements: Bring an exercise mat, dumbbells. A strong, stable chair with a flat seat (not a camping chair). Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Glenefer Street Park, Runcorn. Meeting point: Meet at the picnic on Brandon Road, opposite Winston Street, Runcorn.
Tuesday, July 22, 2025, 3:30 PM – 4:30 PM.
Yoga
Active parks
This class will improve your attention, sleep health, strength, flexibility, performance, cognition, confidence, compassion and emotional intelligence. All levels welcome including pregnant and post-natal women. If you have an injury or medical conditions please advise prior to the class.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Chantal on 0439 979 048 or email BIYOME. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Victoria Park / Barrambin, Gumtree Grove. Meeting point: Meet at the left hand side of the park entrance off Herston Rd. Look for the Active and Healthy sign.
Tuesday, July 22, 2025, 4:30 PM – 5:30 PM.
Yoga by the sea
Active parks
Join us for an all-levels evening yoga class with stunning ocean views in the park! Whether you're a beginner or a seasoned yogi, this serene outdoor setting provides the perfect environment to breathe, stretch, and flow. Feel the fresh sea breeze and reconnect with nature as we guide you through a balanced practice that enhances strength, flexibility, and inner calm. All levels welcome!
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Ekaterina on 0410 065 132. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Venue: Arthur Davis Park, Sandgate. Meeting point: Meet near the playground.
Tuesday, July 22, 2025, 5:30 PM – 6:30 PM.
Orienteering - night navigation
Active parks
A recreational activity and sport in the cool of the evening. Use your navigational skills and a specially produced map to discover your local parks and outdoor recreational areas. All ages and fitness levels catered for. You can run, jog, walk or have a leisurely stroll. You can compete individually or participate in a group. Children under 14 must be accompanied by an adult. Please bring a small torch or headlamp. Full instruction given.
Maximum participant capacity: *. Bookings: No bookings required. For more information email Ugly Gully Orienteers Inc or phone Fran on 0424 676 476. Activity type: Adventure. Walking/Running. Requirements: Torch or headlamp and smartphone. Age: All ages. Cost: $5 each, $12 family. Event type: Fitness & well-being. Venue: Highgate Hill Park, Highgate Hill. Meeting point: Corner Hampstead and Dornoch Terrace.
Tuesday, July 22, 2025, 5:45 PM – 7:15 PM.
Chair Zumba
Active parks
Bookings essential. Enjoy a fun, simple and low-impact Zumba workout while seated. Shake it at your own pace to zesty tunes and rhythms.
Maximum participant capacity: *. Bookings: Bookings essential. To book phone Burnie Brae on 3624 2110. Activity type: Fitness and strength. Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Burnie Brae Centre, Chermside. Meeting point: Meet at the activity space.
Wednesday, July 23, 2025, 7:00 AM – 8:00 AM.
Yogalates
Active parks
Yoga and Pilates fusion, a fitness routine that combines Pilates exercises with the postures and breathing techniques of yoga. Suitable for all ages, no previous yoga experience required.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Tatiana on 0439 643 586. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Guyatt Park, St Lucia. Meeting point: By the gazebo.
Wednesday, July 23, 2025, 7:00 AM – 8:00 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Glenis on 0421 319 549. Activity type: Mind and body. Requirements: Exercise mat and eye pillow if desired. Age: All ages. Cost: Free. Event type: Fitness & well-being. Venue: Kalinga Park, Kalinga. Meeting point: In the Bertha Street car park.
Wednesday, July 23, 2025, 9:00 AM – 10:00 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Yuri on 0400 518 418. Activity type: Mind and body. Requirements: Exercise mat and a towel. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Majestic Park, Coorparoo. Meeting point: Meet under Jacaranda tree.
Wednesday, July 23, 2025, 9:00 AM – 10:00 AM.
Fun soccer for 2-5 years
Active parks
Bookings essential. Kickstart the fun! Our fun soccer sessions for 2-5 year-olds are all about play, laughter, and learning. Little ones will boost their confidence, coordination, and teamwork while discovering the joy of soccer. Session times will vary by age group. Come join the fun!
Maximum participant capacity: *. Bookings: Bookings essential. To book visit Ginger Sport. For more information email us at info@gingersport.com.au. Activity type: Sports. Kids activities. Age range: Preschool kids. Age: 2-5 years. Cost: Free. Event type: Fitness & well-being. Free. Venue: Victoria Park / Barrambin, Central Parkland. Meeting point: Meet under the gum trees near Gilchrist Avenue and the Herston Busway station entrance. Parking is best along Gilchrist Avenue.
Wednesday, July 23, 2025, 9:30 AM – 10:30 AM.
Fun soccer for 2-5 years
Active parks
Bookings essential. Kickstart the fun! Our fun soccer sessions for 2-5 year-olds are all about play, laughter, and learning. Little ones will boost their confidence, coordination, and teamwork while discovering the joy of soccer. Session times will vary by age group. Come join the fun!
Maximum participant capacity: *. Bookings: Bookings essential. To book visit Ginger Sport. For more information email us at info@gingersport.com.au. Activity type: Sports. Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Carindale Recreation Reserve, Carindale. Meeting point: Meet down the hill on the flat area next to the kids playground.
Wednesday, July 23, 2025, 9:30 AM – 10:30 AM.
Hot hula
Active parks
Bookings essential. Inspired by dances of the Pacific Islands, Hot Hula fitness provides a total body workout. Core focused, easy to follow moves, suitable for all ages and fitness levels. No special equipment needed.
Maximum participant capacity: *. Bookings: Bookings essential. To book text Lelani from World Wellness Group on 0405 569 094. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Calamvale District Park, Calamvale. Meeting point: Near amenity block.
Wednesday, July 23, 2025, 9:30 AM – 10:30 AM.
Mums and bubs babywearing fitness
Active parks
Bookings essential. This is a safe postnatal mums and bubs workout. Combining core, cardio and strength based exercises while your baby is happy in a baby carrier. Suitable for all abilities.
Maximum participant capacity: *. Bookings: Bookings essential. To book visit Babywearing and You. For more information phone Kylie on 0424 310 757. Activity type: Fitness and strength. Requirements: Exercise mat and a baby carrier if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Colmslie Beach Reserve, Murarrie. Meeting point: On the river side grassed area on the straight section on the park road.
Wednesday, July 23, 2025, 9:30 AM – 10:30 AM.
Mums and bubs yoga
Active parks
Bookings essential. Come along and join us under the trees in the park. Join our friendly group of mums practising yoga with bubs. Focused on therapeutic movement and breath and a little me time for mums to move around.
Maximum participant capacity: *. Bookings: Bookings essential. To book visit Eventbrite. For more information phone Laura on 0468 433 697. Activity type: Mind and body. Requirements: Exercise mat, toys and a blanket for baby. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Teralba Park, Everton Park. Meeting point: Under the grove of trees in the centre of the park.
Wednesday, July 23, 2025, 9:30 AM – 10:30 AM.
Pilates
Active parks
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Sharon from Precision Pilates on 0439 996 049. Activity type: Mind and body. Requirements: Exercise mat and a stretch band if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Dorrington Park, Ashgrove. Meeting point: By the playground.
Wednesday, July 23, 2025, 9:30 AM – 10:30 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Haydie from Inspirit Yoga on 0415 834 659. Activity type: Mind and body. Requirements: Exercise mat, blocks and yoga strap if you have them. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Booker Place Park, Bellbowrie. Meeting point: Meet by the play equipment and river.
Wednesday, July 23, 2025, 9:30 AM – 10:30 AM.
Basketball skills and drills
Active parks
Bookings essential. Skill development and fun games with fundamental basketball skills, drills and 3x3 action.
Maximum participant capacity: *. Bookings: Bookings essential. To book visit Made Concepts. For more information phone Deola on 0434 433 078. Activity type: Sports. Kids activities. Requirements: Basketball if you have one and a towel. Age range: Teens. Age: 12 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Julie Road Park, Ellen Grove. Meeting point: At the basketball half court.
Wednesday, July 23, 2025, 3:30 PM – 5:00 PM.
Beginner line dancing
Active parks
Bookings essential. Improve your memory, stay active, and have a great time in this class. It's a fantastic way to make new friends, and no partner is required. Everyone is welcome.
Maximum participant capacity: *. Bookings: Bookings essential. To book visit Be Happy Party For more information phone Linda on 0428 419 157. Activity type: Fitness and strength. Dancing. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Upper Mt Gravatt Progress Hall, Upper Mount Gravatt. Meeting point: Inside the hall.
Wednesday, July 23, 2025, 4:45 PM – 5:45 PM.
Pilates
Active parks
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Lorraine from Precision Pilates on 0438 736 036. Activity type: Mind and body. Requirements: Exercise mat and a stretch band if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Keong Park, Stafford. Meeting point: In the carpark.
Wednesday, July 23, 2025, 5:30 PM – 6:30 PM.
Salsation
Active parks
Bookings essential. Salsation is here to make you sweat to the hot beats of Latino music. Salsation is fitness meets salsa and is a popular dance originating in the Caribbean commonly used in social events. With worldwide fame, this rhythm will make you move your feet and hips while you get fit. Suitable for all ages and even those with two left feet.
Maximum participant capacity: *. Bookings: Bookings essential. To book text Lelani from World Wellness Group on 0405 569 094. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: C.A. O'Sullivan Park, Acacia Ridge. Meeting point: At the covered platform via Beaudesert Road.
Wednesday, July 23, 2025, 5:30 PM – 6:30 PM.
Zumba Gold®
Active parks
Bookings essential. Enjoy a low-impact, moderate-intensity workout in a welcoming and supportive atmosphere. Have fun shaking it at your own pace to zesty Latin tunes, Indian-infused rhythms, plus other music from around the world. This class can help you improve your balance, range of motion and coordination.
Maximum participant capacity: *. Bookings: Bookings essential. To book visit BoogieCamp. For more information phone Olga on 0415 818 983 or visit BoogieCamp. Activity type: Fitness and strength. Requirements: Light hand weights up to 1kg each. Age: All ages. Cost: $6. Event type: Fitness & well-being. Venue: Sunnybank Community Centre, Sunnybank. Meeting point: Enter the hall via the kitchen door to the left of Gate 2 at the back of the car park.
Wednesday, July 23, 2025, 5:30 PM – 6:30 PM.
Functional fitness and pilates
Active parks
A perfect combination of coordination, balance, mobility, strength, cardio and core, which improves mood, skills, concentration, time management, self-esteem, habits, alleviates body aches, and reduces stress.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Irene on 0474 206 938. Activity type: Mind and body. Fitness and strength. Requirements: Exercise mat. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Moorlands Park, Auchenflower. Meeting point: At the exercise equipment area.
Thursday, July 24, 2025, 6:00 AM – 7:00 AM.
Forest bathing yoga
Active parks
Bookings essential. Join us on the platform of the senses trail surrounded by bushland for an hour of forest bathing yoga. Allow your senses to absorb the beautiful forests while stretching and strengthening your body mindfully. Suitable for all abilities.
Maximum participant capacity: *. Bookings: Bookings essential. To book visit Eventbrite. For more information phone Laura on 0468 433 697. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Downfall Creek Bushland Centre. Meeting point: On the senses trail platform (left onto the senses trail where the path ends from the bushland centre).
Thursday, July 24, 2025, 7:30 AM – 8:30 AM.
Mums and bubs yoga
Active parks
A mum and bubs yoga class to connect with yourself, your baby and others. Designed to support you post-natally with gentle stretching and strengthening practices and breathing exercises.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Nichola on 0406 574 454. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Nixon Park, Oxley. Meeting point: Near the playground.
Thursday, July 24, 2025, 9:00 AM – 10:00 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Brisbane Botanic Gardens Mt Coot-tha. Meeting point: Meet at the Amphitheatre.
Thursday, July 24, 2025, 9:00 AM – 9:30 AM.
Social tennis with a qualified coach
Active parks
Bookings essential. This is a social and fun coaching lesson with qualified tennis coaches, for all abilities and ages. Come along and re-ignite your passion for tennis.
Maximum participant capacity: *. Bookings: Bookings essential. Bookings open 2 days prior to session. To book phone Northshore Tennis Park on 3185 9256. Activity type: Sports. Requirements: Tennis racquet if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Northshore Tennis Centre, Hamilton. Meeting point: Meet at the courts.
Thursday, July 24, 2025, 9:00 AM – 10:00 AM.
Tai Chi Qigong
Active parks
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Julia from Minds Ease on 0412 362 338. Activity type: Mind and body. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Sherwood Arboretum, Sherwood. Meeting point: Meet at the picnic tables overlooking the river.
Thursday, July 24, 2025, 9:00 AM – 10:00 AM.
Fun soccer for 2-5 years
Active parks
Bookings essential. Kickstart the fun! Our fun soccer sessions for 2-5 year-olds are all about play, laughter, and learning. Little ones will boost their confidence, coordination, and teamwork while discovering the joy of soccer. Session times will vary by age group. Come join the fun!
Maximum participant capacity: *. Bookings: Bookings essential. To book visit Ginger Sport. For more information email us at info@gingersport.com.au. Activity type: Sports. Kids activities. Age range: Preschool kids. Age: 2-5 years. Cost: Free. Event type: Fitness & well-being. Free. Venue: Philip Vaughan Park, Carseldine. Meeting point: Meet in the open flat grassed area near the gym equipment.
Thursday, July 24, 2025, 9:30 AM – 10:30 AM.
Konga
Active parks
Bookings essential. Konga is a fun and easy-to-follow, high intensity fusion of dance, cardio, boxing and sculpting set to fabulous music. You can expect to sweat a lot while listening to our upbeat music. This is suitable for everyone from the super fit to the totally uncoordinated. Come join us for some sweaty fun. All ages welcome.
Maximum participant capacity: *. Bookings: Bookings essential. To book text Lelani from World Wellness Group on 0405 569 094. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Hub Neighbourhood Centre, Inala. Meeting point: At reception.
Thursday, July 24, 2025, 9:30 AM – 10:30 AM.
Mums and bubs yoga
Active parks
Enjoy this special time interacting and connecting with your baby and other mothers while doing safely modified postnatal yoga.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Sarah on 0417 612 887. Activity type: Mind and body. Requirements: Exercise mat, towel, and a baby mat or blanket. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Taringa Playground Park, Taringa. Meeting point: By the playground.
Thursday, July 24, 2025, 9:30 AM – 10:30 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Brisbane Botanic Gardens Mt Coot-tha. Meeting point: Meet at the Amphitheatre.
Thursday, July 24, 2025, 9:30 AM – 10:00 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Maximum participant capacity: *. Bookings: No bookings required. For more information email Yoga and Wellness For All or phone Ellen on 0402 901 358. Activity type: Mind and body. Requirements: Exercise mat and insect repellent. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Balmoral Park, Morningside. Meeting point: On the grass in front of the Scout Hall. Past the council depot, at the back of the cemetery, not far from the Meals on Wheels and CandK Creche on Balmoral Hill.
Thursday, July 24, 2025, 9:30 AM – 10:30 AM.
Zumba Gold®
Active parks
Enjoy a low-impact, moderate-intensity workout in a welcoming and supportive atmosphere. Have fun shaking it at your own pace to zesty Latin tunes, Indian-infused rhythms, plus other music from around the world. This class can help you improve your balance, range of motion and coordination.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Olga on 0415 818 983 or visit BoogieCamp. Activity type: Fitness and strength. Requirements: Light hand weights up to 1kg each. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Drevesen Park, Manly. Meeting point: Meet under the trees behind the waterfront rotunda.
Thursday, July 24, 2025, 9:30 AM – 10:30 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Akuna Street Park, Kenmore. Meeting point: Meet at the swing. Please park on either Akuna Street or Sutling Street (there's a small bridge joining the two sides of the park/kids playground).
Thursday, July 24, 2025, 10:30 AM – 11:00 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Akuna Street Park, Kenmore. Meeting point: Meet at the swing. Please park on either Akuna Street or Sutling Street (there�s a small bridge joining the two sides of the park/kids playground).
Thursday, July 24, 2025, 11:00 AM – 11:30 AM.
Aqua aerobics
Active parks
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum-impact movement, participants will develop strength, mobility and movement in a fun environment.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Beatriz on 0421 206 217. Activity type: Water activities. Requirements: Swimwear and towel. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Runcorn Pool, Runcorn. Meeting point: Indoor pool group fitness area.
Thursday, July 24, 2025, 1:30 PM – 2:30 PM.
Bollywood fitness
Active parks
Bollywood inspired dance fitness class suitable for all ages and abilities, where we laugh, move and have fun with simple, enjoyable dance steps together.
Maximum participant capacity: *. Bookings: No bookings required. For more information email Kajal from Yoga Forever. Activity type: Fitness and strength. Dancing. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Biami Yumba Park, Fig Tree Pocket. Meeting point: Near the playground.
Thursday, July 24, 2025, 4:30 PM – 5:30 PM.
Yoga
Active parks
Bookings essential. Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Maximum participant capacity: *. Bookings: Bookings essential. To Book visit Australian School of Meditation and Yoga. For more information phone Amit on 0403 262 069. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Upper Kedron Hall, Upper Kedron. Meeting point: At the hall.
Thursday, July 24, 2025, 4:30 PM – 5:30 PM.
Pilates
Active parks
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Sharon from Precision Pilates on 0439 996 049. Activity type: Mind and body. Requirements: Exercise mat and stretch band if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Decker Park, Brighton. Meeting point: In the carpark.
Thursday, July 24, 2025, 5:30 PM – 6:30 PM.
Pilates
Active parks
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. Meet by the Arthur Davis Park gazebo.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Sharon from Precision Pilates on 0439 996 049. Activity type: Mind and body. Requirements: Exercise mat and stretch band if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Arthur Davis Park, Sandgate. Meeting point: Meet by the gazebo.
Friday, July 25, 2025, 6:00 AM – 7:00 AM.
HIIT - cardio strength and core
Active parks
Circuit training, strength, cardio and core. Boost up your heart rate, with this fun active class to improve your cardio and core strength. High intensity interval training, mixed with circuit training and tabata. All ages and abilities welcome.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Natalie from Bliss Active on 0400 228 762. Activity type: Fitness and strength. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Hawthorne Park, Hawthorne. Meeting point: Under trees, by carpark, near Park St.
Friday, July 25, 2025, 8:00 AM – 9:00 AM.
Pilates
Active parks
Bookings essential. Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
Maximum participant capacity: *. Bookings: Bookings essential. To book email Precision Pilates. For more information phone Sharon from Precision Pilates on 0439 996 049. Activity type: Mind and body. Gardening and environment. Requirements: Exercise mat and stretch band if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Boondall Wetlands Environment Centre. Meeting point: By the entrance of the environment centre.
Friday, July 25, 2025, 8:00 AM – 9:00 AM.
Billy's Buddies ball sports
Active parks
Bookings essential. This program is designed for kids aged 2-7 and serves as the home of Non-Contact Rugby League for children. At Billy's Buddies, they celebrate all sports not just Rugby League! Their programs focus on fun, helping kids build social skills while learning the fundamentals of Rugby League and ball sports in general.
Maximum participant capacity: *. Bookings: Bookings essential. To book visit Billy's Buddies. For more information email office@billysbuddies.com.au. Activity type: Sports. Kids activities. Age range: Preschool kids. Infants and toddlers. Age: 2-7 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Rocks Riverside Park, Seventeen Mile Rocks. Meeting point: On the oval, next to the playground.
Friday, July 25, 2025, 8:30 AM – 9:00 AM.
Billy's Buddies ball sports
Active parks
Bookings essential. This program is designed for kids aged 2-7 and serves as the home of Non-Contact Rugby League for children. At Billy's Buddies, they celebrate all sports not just Rugby League! Their programs focus on fun, helping kids build social skills while learning the fundamentals of Rugby League and ball sports in general.
Maximum participant capacity: *. Bookings: Bookings essential. To book visit Billy's Buddies. For more information email office@billysbuddies.com.au. Activity type: Sports. Kids activities. Age range: Preschool kids. Infants and toddlers. Age: 2-7 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Rocks Riverside Park, Seventeen Mile Rocks. Meeting point: On the oval, next to the playground.
Friday, July 25, 2025, 9:00 AM – 9:30 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Yoga Mind Body Brisbane on 0401 247 328. Activity type: Mind and body. Requirements: Exercise mat, towel, two blocks and a yoga strap if you have them. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Shaftesbury Street Park, Tarragindi. Meeting point: Laura Street, Tarragindi.
Friday, July 25, 2025, 9:00 AM – 10:00 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Glenis from Precision Pilates on 0421 319 549. Activity type: Mind and body. Requirements: Exercise mat and a towel. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Perth Street Park, Camp Hill. Meeting point: In the car park.
Friday, July 25, 2025, 9:00 AM – 10:00 AM.
Mums and bubs babywearing fitness
Active parks
Bookings essential. This is a safe postnatal mums and bubs workout. Combining core, cardio and strength based exercises while your baby is happy in a baby carrier. Suitable for all abilities.
Maximum participant capacity: *. Bookings: Bookings essential. To book visit Babywearing and You. For more information phone Kylie on 0424 310 757. Activity type: Fitness and strength. Requirements: Exercise mat and a baby carrier if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Wakerley Park, Wakerley. Meeting point: Behind the playground.
Friday, July 25, 2025, 9:30 AM – 10:30 AM.
Pilates
Active parks
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Sharon from Precision Pilates on 0439 996 049. Activity type: Mind and body. Requirements: Exercise mat and stretch band if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Oriel Park, Ascot. Meeting point: By the exercise equipment.
Friday, July 25, 2025, 9:30 AM – 10:30 AM.
U-Jam
Active parks
Bookings essential. U-Jam fitness is the combination of urban dance with hip-hop music and fitness. It is a high energy cardio workout using the hottest beats of the moment. Feel like you're at a dance party every time! Suitable for all ages.
Maximum participant capacity: *. Bookings: Bookings essential. To book text Lelani from World Wellness Group on 0405 569 094. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Rocks Riverside Park, Seventeen Mile Rocks. Meeting point: Undercover pavilion area to the right of the park entrance.
Friday, July 25, 2025, 9:30 AM – 10:30 AM.
Low-impact fitness and Pilates
Active parks
Easy standing warm up followed by strength exercises then Pilates on the mat.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Irene on 0474 206 938. Activity type: Mind and body. Requirements: Exercise mat, small hand weights and a resistance band. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Anzac Park, Toowong. Meeting point: Under the big tree near Wool Street.
Friday, July 25, 2025, 9:45 AM – 10:45 AM.
Aqua yoga
Active parks
This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls as if it were the studio floor.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Nichola on 0406 574 454. Activity type: Water activities. Mind and body. Requirements: Swimwear and towel. Age: All ages. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Bellbowrie Pool, Bellbowrie. Meeting point: Beside the pool.
Friday, July 25, 2025, 10:00 AM – 11:00 AM.
Billy's Buddies ball sports
Active parks
Bookings essential. This program is designed for kids aged 2-7 and serves as the home of Non-Contact Rugby League for children. At Billy's Buddies, they celebrate all sports not just Rugby League! Their programs focus on fun, helping kids build social skills while learning the fundamentals of Rugby League and ball sports in general.
Maximum participant capacity: *. Bookings: Bookings essential. To book visit Billy's Buddies. For more information email office@billysbuddies.com.au. Activity type: Sports. Kids activities. Age range: Preschool kids. Infants and toddlers. Age: 2-7 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Sherwood Arboretum, Sherwood. Meeting point: On the oval, next to the playground.
Friday, July 25, 2025, 10:00 AM – 10:30 AM.
Zumba Gold®
Active parks
Enjoy a low-impact, moderate-intensity workout in a welcoming and supportive atmosphere. Have fun shaking it at your own pace to zesty Latin tunes, Indian-infused rhythms, plus other music from around the world. This class can help you improve your balance, range of motion and coordination.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Olga on 0415 818 983 or visit BoogieCamp. Activity type: Fitness and strength. Requirements: Light hand weights up to 1kg each. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Pattison Park, Norman Park. Meeting point: Meet under the trees on Ferguson Road side of park.
Friday, July 25, 2025, 10:15 AM – 11:15 AM.
Aqua interval training
Active parks
A highly effective form of cardiovascular training, which involves brief bursts of high-intensity work followed by a recovery period. This allows you to workout at a higher intensity, with less impact on the body and with the added benefit of resistance that the water provides. Suitable for all fitness levels. Everyone works at their own pace.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Donna on 0404 044 287. Activity type: Water activities. Requirements: Swimwear and towel. Age: All ages. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Jindalee Pool, Jindalee. Meeting point: Reception.
Friday, July 25, 2025, 10:30 AM – 11:30 AM.
Billy's Buddies ball sports
Active parks
Bookings essential. This program is designed for kids aged 2-7 and serves as the home of Non-Contact Rugby League for children. At Billy's Buddies, they celebrate all sports not just Rugby League! Their programs focus on fun, helping kids build social skills while learning the fundamentals of Rugby League and ball sports in general.
Maximum participant capacity: *. Bookings: Bookings essential. To book visit Billy's Buddies. For more information email office@billysbuddies.com.au. Activity type: Sports. Kids activities. Age range: Preschool kids. Infants and toddlers. Age: 2-7 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Sherwood Arboretum, Sherwood. Meeting point: On the oval, next to the playground.
Friday, July 25, 2025, 10:30 AM – 11:00 AM.
Aquafitness
Active parks
Bookings essential. It is never too late to learn new skills, doesn´t matter how much afraid of water you are, we work on your floating, breathing, propulsion, improving your control, technique and fitness level as main goals. Different levels available (one day beginners, one day intermediate).
Maximum participant capacity: *. Bookings: Bookings essential. To book visit Irela Aqua and Fitness. For more information phone Irene on 0474 206 938. Activity type: Water activities. Requirements: Swimwear and a towel. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Musgrave Park Pool, South Brisbane. Meeting point: LTS pool.
Friday, July 25, 2025, 12:30 PM – 1:30 PM.
Obstacle training circuit
Active parks
Join us for an exciting obstacle training circuit! Develop new skills and techniques on the obstacle course while building strength and improving your fitness. It's a fun and energising session you won't want to miss! Meet at the obstacle course at Simpsons Playground.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Emma from Centenary Playground on 0419 592 777. Activity type: Fitness and strength. Age range: Teens. Young adults. Adults (30+). Age: 12 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Graceville Riverside Parklands, Graceville. Meeting point: Meet at the obstacle course at Simpsons Playground.
Friday, July 25, 2025, 4:30 PM – 5:30 PM.
Adult run squad
Active parks
Come and try running with fully accredited coaches. Learn techniques that will help you run stronger and smarter. These sessions focus on technique, speed, endurance and fun. All levels welcome.
Maximum participant capacity: *. Bookings: No bookings required. For more information visit On Pace Multisport or phone Nic on 0425 360 551. Activity type: Walking/Running. Age: 16 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Murarrie Recreation Ground, Murarrie. Meeting point: Meet at the car park, off Wynnum Road.
Friday, July 25, 2025, 5:30 PM – 6:30 PM.
Zumba Gold®
Active parks
Enjoy a low-impact, moderate-intensity workout in a welcoming and supportive atmosphere. Have fun shaking it at your own pace to zesty Latin tunes, Indian-infused rhythms, plus other music from around the world. This class can help you improve your balance, range of motion and coordination.
Maximum participant capacity: *. Bookings: No bookings required. For more information phone Olga on 0415 818 983 or visit BoogieCamp. Activity type: Fitness and strength. Requirements: Light hand weights up to 1kg each. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Bulimba Community Centre. Meeting point: At the hall.
Friday, July 25, 2025, 5:30 PM – 6:30 PM.