Pilates
Active parks
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
Bookings: No bookings required. For more information phone Sharon from Precision Pilates on 0439 996 049. Activity type: Mind and body. Requirements: Exercise mat and stretch band if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Arthur Davis Park, Sandgate. Meeting point: By the Arthur Davis Park gazebo.
Friday, August 14, 2026, 6:00 AM – 7:00 AM.
HIIT - cardio strength and core
Active parks
Circuit training, strength, cardio and core. Boost up your heart rate, with this fun active class to improve your cardio and core strength. High intensity interval training, mixed with circuit training and tabata. All ages and abilities welcome.
Bookings: No bookings required. For more information phone Natalie from Bliss Active on 0400 228 762. Activity type: Fitness and strength. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Hawthorne Park, Hawthorne. Meeting point: Under trees, by car park, near Park St.
Friday, August 14, 2026, 8:00 AM – 9:00 AM.
Pilates
Active parks
Bookings essential. Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
Bookings: Bookings essential. To book email Precision Pilates. For more information phone Sharon from Precision Pilates on 0439 996 049. Activity type: Mind and body. Gardening and environment. Requirements: Exercise mat and stretch band if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Boondall Wetlands Environment Centre. Meeting point: By the entrance of the environment centre.
Friday, August 14, 2026, 8:00 AM – 9:00 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Bookings: No bookings required. For more information phone Yuri on 0400 518 418. Activity type: Mind and body. Requirements: Exercise mat, towel, two blocks and a yoga strap if you have them. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Shaftesbury Street Park, Tarragindi. Meeting point: Off Laura Street, Tarragindi.
Friday, August 14, 2026, 9:00 AM – 10:00 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Bookings: No bookings required. For more information phone Glenis from Precision Pilates on 0421 319 549. Activity type: Mind and body. Requirements: Exercise mat and a towel. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Perth Street Park, Camp Hill. Meeting point: Near the playground.
Friday, August 14, 2026, 9:00 AM – 10:00 AM.
Mums and bubs babywearing fitness
Active parks
Bookings essential. This is a safe postnatal mums and bubs workout. Combining core, cardio and strength based exercises while your baby is happy in a baby carrier. Suitable for all abilities.
Bookings: Bookings essential. To book visit Babywearing and You. For more information phone Kylie on 0424 310 757. Activity type: Fitness and strength. Requirements: Exercise mat and a baby carrier if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Wakerley Park, Wakerley. Meeting point: Behind the playground.
Friday, August 14, 2026, 9:30 AM – 10:30 AM.
Pilates
Active parks
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
Bookings: No bookings required. For more information phone Sharon from Precision Pilates on 0439 996 049. Activity type: Mind and body. Requirements: Exercise mat and stretch band if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Oriel Park, Ascot. Meeting point: By the exercise equipment.
Friday, August 14, 2026, 9:30 AM – 10:30 AM.
U-Jam
Active parks
Bookings essential. U-Jam fitness is the combination of urban dance with hip-hop music and fitness. It is a high energy cardio workout using the hottest beats of the moment. Feel like you're at a dance party every time! Suitable for all ages.
Bookings: Bookings essential. To book text Lelani from World Wellness Group on 0405 569 094. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Rocks Riverside Park, Seventeen Mile Rocks. Meeting point: Undercover pavilion area to the right of the park entrance.
Friday, August 14, 2026, 9:30 AM – 10:30 AM.
Zumba Gold®
Active parks
Enjoy a low-impact, moderate-intensity workout in a welcoming and supportive atmosphere. Have fun shaking it at your own pace to zesty Latin tunes, Indian-infused rhythms, plus other music from around the world. This class can help you improve your balance, range of motion and coordination.
Bookings: No bookings required. For more information phone Olga on 0415 818 983 or visit BoogieCamp. Activity type: Fitness and strength. Dancing. Requirements: Light hand weights up to 1kg each. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Pattison Park, Norman Park. Meeting point: Near the playground.
Friday, August 14, 2026, 9:30 AM – 10:30 AM.
Aqua yoga
Active parks
This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls as if it were the studio floor.
Bookings: No bookings required. For more information phone Nichola on 0406 574 454. Activity type: Water activities. Mind and body. Requirements: Swimwear and towel. Age: All ages. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Bellbowrie Pool, Bellbowrie. Meeting point: Beside the pool.
Friday, August 14, 2026, 10:00 AM – 11:00 AM.
Aqua interval training
Active parks
A highly effective form of cardiovascular training, which involves brief bursts of high-intensity work followed by a recovery period. This allows you to workout at a higher intensity, with less impact on the body and with the added benefit of resistance that the water provides. Suitable for all fitness levels. Everyone works at their own pace.
Bookings: No bookings required. For more information phone Donna on 0404 044 287. Activity type: Water activities. Requirements: Swimwear and towel. Age: All ages. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Jindalee Pool, Jindalee. Meeting point: At reception.
Friday, August 14, 2026, 10:30 AM – 11:30 AM.
Aqua fitness
Active parks
Bookings essential. Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment.
Bookings: Bookings essential. To book visit Musgrave Park Aquatic Centre (https://musgraveparkaquaticcentre.com.au/aqua/). For more information phone 07 3844 1084. Activity type: Water activities. Requirements: Swimwear and a towel. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Musgrave Park Pool, South Brisbane. Meeting point: At the learn to swim pool.
Friday, August 14, 2026, 12:30 PM – 1:30 PM.
Bouldering
Active parks
Bookings essential. Conquer your fears and experience the thrills of bouldering at Toohey Forest Park, Nathan under the safe instruction of qualified facilitators.
Bookings: Bookings essential. To book visit Pinnacle Sports. For more information phone Pinnacle Sports on 3368 3335. Requirements: Participants under 16 years of age must be accompanied by an adult for the duration of the activity. Adult spotter required for any participants under 13 years. Age: 10 years and over. Cost: $6. Event type: Fitness & well-being. Venue: Toohey Forest Park, Nathan. Meeting point: Toohey Forest Picnic Area, Toohey Ridge Track, Nathan. Look for the Active & Healthy sign.
Friday, August 14, 2026, 2:00 PM – 4:00 PM.
Activate children's club
Active parks
Bookings essential. Come and play ball games, brave the obstacle courses and relays, enjoy sack and egg and spoon races, participate in drama based interactive games and much more!
Bookings: Bookings essential. To book visit Bazil Grumble. For more information phone 0411 246 487. Activity type: Kids activities. Age range: Kids. Age: 6 -10 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Robertson Park, Taringa. Meeting point: At the playground.
Friday, August 14, 2026, 3:15 PM – 5:15 PM.
Kids sports
Active parks
Bookings essential. Fun, high energy park games that the whole family can enjoy! Every session combines active play with skill building challenges that improve coordination, fitness, and teamwork.
Bookings: Bookings essential. To book visit Kids Sports. For more information phone Anthony on 0414 872 299. Activity type: Sports. Kids activities. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Wakerley Park, Wakerley. Meeting point: At the picnic shelters.
Friday, August 14, 2026, 4:00 PM – 5:00 PM.
Obstacle training circuit
Active parks
Join us for an exciting obstacle training circuit! Develop new skills and techniques on the obstacle course while building strength and improving your fitness. It's a fun and energising session you won't want to miss!
Bookings: No bookings required. For more information phone Emma on 0419 592 777. Activity type: Fitness and strength. Age range: Teens. Young adults. Adults (30+). Age: 12 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Graceville Riverside Parklands, Graceville. Meeting point: At the obstacle course at Simpsons Playground.
Friday, August 14, 2026, 4:30 PM – 5:30 PM.
Beginner adult run squad
Active parks
Come and try running with fully accredited coaches. Learn techniques that will help you run stronger and smarter. These sessions focus on technique, speed, endurance and fun. All levels welcome.
Bookings: No bookings required. For more information visit On Pace Multisport or phone Nic on 0425 360 551. Activity type: Walking/Running. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Murarrie Recreation Ground, Murarrie. Meeting point: At the car park, off Wynnum Road.
Friday, August 14, 2026, 5:00 PM – 6:00 PM.
Tabata and core
Active parks
Bookings essential. Great combination of interval training to improve cardiovascular fitness and specific core strength and stability exercises. Suitable for all fitness levels.
Bookings: Bookings essential. To book email Fitness with a Twist. For more information phone Christine on 0406 425 561. Activity type: Fitness and strength. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Jubilee Park, Bardon. Meeting point: Near the fitness equipment.
Saturday, August 15, 2026, 7:00 AM – 8:00 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Bookings: No bookings required. For more information phone Tatiana on 0439 643 586. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Guyatt Park, St Lucia. Meeting point: By the gazebo.
Saturday, August 15, 2026, 7:00 AM – 8:00 AM.
Yoga
Active parks
Bookings essential. Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Bookings: Bookings essential. to book visit Brisbane Yoga Therapy For more information phone Genevieve on 0424 165 220. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Rainbow Forest Park, Indooroopilly. Meeting point: At the car park, corner Dobell and Clandon Street, Indooroopilly.
Saturday, August 15, 2026, 7:15 AM – 8:15 AM.
Breathe & Reset
Active parks
Combining gentle movement with a focus on effective pranayama breathwork techniques to help reduce stress, improve focus, and support overall wellbeing.
Bookings: No bookings required. For more information phone Sarah from Miya Yoga on 0410 452 001. Activity type: Mind and body. Requirements: Exercise mat. Age range: Young adults. Adults (30+). Cost: Free. Event type: Free. Venue: Moora Park, Shorncliffe. Meeting point: On the grassed area, near the playground at Lower Moora Park. Suburb: Bald Hills. Ward: Bracken Ridge Ward.
Saturday, August 15, 2026, 7:30 AM – 8:15 AM.
Outdoor gym circuit
Active parks
Boost your fitness and learn how to train effectively using the outdoor gym facilities. These workshops focus on functional strength, core stability and full-body conditioning using a mix of equipment and bodyweight exercises.
Bookings: Bookings not required. For more information phone Ama from Amazing Fitness Professionals on 0488 008 555. Activity type: Fitness and strength. Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Ferny Grove Picnic Ground Park, Ferny Grove. Meeting point: At the outdoor gym equipment area.
Saturday, August 15, 2026, 7:30 AM – 8:30 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Bookings: No bookings required. For more information phone Sidd from WKA Yoga Academy on 0416 401 513. Activity type: Mind and body. Requirements: Exercise mat. Age range: Teens. Young adults. Adults (30+). Age: 15 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Glindemann Park, Holland Park West. Meeting point: Near the basketball court.
Saturday, August 15, 2026, 7:30 AM – 8:30 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Bookings: No bookings required. For more information phone Trina on 0401 979 991. Activity type: Mind and body. Requirements: Exercise mat, light covering for relaxation. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Captain Burke Park, Kangaroo Point. Meeting point: Adjacent to the children's playground behind the facilities block.
Saturday, August 15, 2026, 7:30 AM – 8:30 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Bookings: No bookings required. For more information phone Sian on 0423 355 167. Activity type: Mind and body. Requirements: Exercise mat, cushion and a towel. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Lota Camping Reserve, Lota. Meeting point: Near the playground.
Saturday, August 15, 2026, 7:30 AM – 8:30 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Bookings: No bookings required. For more information phone Kim from Glenis Ingram Yoga + Meditation on 0431 320 515. Activity type: Mind and body. Requirements: Exercise mat and eye pillow if desired. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Mowbray Park, East Brisbane. Meeting point: Near the playground, in the shade of the trees, adjacent to the coffee cart.
Saturday, August 15, 2026, 7:30 AM – 8:30 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Bookings: No bookings required. For more information phone Tina on 0414 870 470. Activity type: Mind and body. Requirements: Yoga mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Waterfront Park, Newstead. Meeting point: Under the tree near the jetty.
Saturday, August 15, 2026, 7:30 AM – 8:30 AM.
Group boxing
Active parks
Bookings essential. Punch, move and sweat your way to better fitness in this energetic and fun boxing class. Enjoy a full-body workout that improves strength, cardio fitness and coordination in a supportive environment.
Bookings: Bookings essential. To book visit Life. Be in it Funworks. For more information phone Glenn on 0403 221 676. Activity type: Fitness and strength. Requirements: Boxing gloves if you have them, focus pads if you have them, cotton glove liners, and a towel. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Wakerley Park, Wakerley. Meeting point: Near the basketball court.
Saturday, August 15, 2026, 8:00 AM – 9:00 AM.
Tai Chi Qigong
Active parks
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week.
Bookings: No bookings required. For more information visit Australian Academy of Tai Chi or phone Rod on 0400 335 645. Activity type: Mind and body. Age: All ages. Cost: $6. Event type: Fitness & well-being. Venue: New Farm Park, New Farm. Meeting point: Near the ferry terminal.
Saturday, August 15, 2026, 8:00 AM – 9:00 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Bookings: No bookings required. For more information phone Nichola on 0406 574 454. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Karawatha Forest Park and Discovery Centre. Meeting point: Shaded grassed area.
Saturday, August 15, 2026, 8:00 AM – 9:00 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Bookings: No bookings required. For more information phone Lyn on 0401 208 652. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Wishart Community Park, Wishart. Meeting point: Maibry Street entry near the playground.
Saturday, August 15, 2026, 8:00 AM – 9:00 AM.
Zumba Gold®
Active parks
Bookings essential. A low-impact, all-standing workout that requires no equipment and is suitable for all fitness levels. The routines are simple, easy to follow, and designed for beginners, active seniors, and anyone looking for a fun cardio session that offers moderate intensity while being gentle on the joints.
Bookings: Bookings essential. To book visit The Community Place. For more information phone Haza on 0416 824 421. Activity type: Fitness and strength. Dancing. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Keong Park, Stafford. Meeting point: At the stage area next to the Community Place building.
Saturday, August 15, 2026, 8:00 AM – 9:00 AM.
Zumba®
Active parks
Shake it at your own pace to zesty tunes and spicy tracks. The classes move between high and low intensity dance moves designed to get your heart rate up and boost cardio endurance. Join the party.
Bookings: No bookings required. For more information phone Mel on 0422 746 999. Activity type: Fitness and strength. Dancing. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Kalinga Park, Kalinga. Meeting point: By the playground.
Saturday, August 15, 2026, 8:00 AM – 9:00 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Bookings: No bookings required. For more information phone Adrianna on 0478 198 194. Activity type: Mind and body. Requirements: Exercise mat, light covering for relaxation. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Bracken Ridge Hall, Bracken Ridge. Meeting point: At the hall.
Saturday, August 15, 2026, 8:15 AM – 9:15 AM.
Run Wild: Trail Runs
Active parks
Discover the fun of trail running while exploring Brisbane’s bush tracks and parklands. Build fitness, balance and endurance as you learn pacing, navigating varied terrain and running safely on natural surfaces. Suitable for beginner to intermediate.
Bookings: No bookings required. For more information visit On Pace Multisport or phone Neil on 0417 297 846. Activity type: Walking/Running. Age range: Teens. Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Whites Hill Reserve, Camp Hill. Meeting point: Top car park, near the ninja warrior circuit equipment.
Saturday, August 15, 2026, 8:30 AM – 9:30 AM.
Zumba Gold®
Active parks
Enjoy a low-impact, moderate-intensity workout in a welcoming and supportive atmosphere. Have fun shaking it at your own pace to zesty Latin tunes, Indian-infused rhythms, plus other music from around the world. This class can help you improve your balance, range of motion and coordination.
Bookings: No bookings required. For more information phone Lynn on 0431 679 704. Activity type: Fitness and strength. Dancing. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: D.M. Henderson Park, Macgregor. Meeting point: Near the car park.
Saturday, August 15, 2026, 8:30 AM – 9:30 AM.
Zumba®
Active parks
Improve your fitness, burn hundreds of calories and learn some new dance moves! The classes move between high and low intensity dance moves designed to get your heart rate up and boost cardio endurance. Come join the party.
Bookings: No bookings required. For more information phone Connie on 0419 678 759. Activity type: Fitness and strength. Dancing. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Rocks Riverside Park, Seventeen Mile Rocks. Meeting point: Undercover pavilion area to the right of the park entrance.
Saturday, August 15, 2026, 8:30 AM – 9:30 AM.
Aqua fitness
Active parks
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment.
Bookings: No bookings required. For more information phone Yeronga Pool Swimming Complex on 3848 8575. Activity type: Water activities. Requirements: Swimwear and towel, pool noodle if you have one. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Yeronga Park Memorial Swimming Pool, Yeronga. Meeting point: At reception.
Saturday, August 15, 2026, 10:45 AM – 11:30 AM.
Deep water aqua
Active parks
This is an aquatic workout that uses all major muscle groups. Participants wear a buoyancy belt so there is no need to worry about being in deep water, however basic swimming skills are required. You must bring your own buoyancy belt for this class.
Bookings: No bookings required. For more information phone Yeronga Pool Swimming Complex on 3848 8575. Activity type: Water activities. Requirements: Buoyancy belt, swimwear and towel. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Yeronga Park Memorial Swimming Pool, Yeronga. Meeting point: At reception.
Saturday, August 15, 2026, 11:45 AM – 12:30 PM.
Aqua aerobics
Active parks
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment.
Bookings: No bookings required. For more information text or phone Marise on 0408 515 128. Activity type: Water activities. Requirements: Swimwear and towel, pool noodle if you have one. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Acacia Ridge Leisure Centre, Acacia Ridge. Meeting point: At reception.
Saturday, August 15, 2026, 12:30 PM – 1:15 PM.
Silent aqua
Active parks
Bookings essential. Enjoy a low‑impact water‑based cross‑training session delivered without music. The class uses basic Auslan, is easy to follow, and suitable for all abilities. Everyone is welcome.
Bookings: Bookings essential. To book or for more information text or phone Beatriz on 0421 206 217. Activity type: Water activities. Requirements: Swimwear and a towel. First‑time participants should arrive 15 minutes early to complete the pre‑exercise questionnaire. Age range: Adults (30+). Young adults. Age: 18 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Mt Gravatt East Swimming Pool, Mt Gravatt East. Meeting point: At the indoor pool.
Saturday, August 15, 2026, 12:45 PM – 1:45 PM.
Aqua aerobics for women
Active parks
Stretch and tone your body with like-minded women who enjoy the benefits of the water, great music, and positive vibes!
Bookings: No bookings required. For more information phone or text Aqua English on 0406 063 737. Activity type: Water activities. Requirements: Swimwear and towel, pool noodle if you have one. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Acacia Ridge Leisure Centre, Acacia Ridge. Meeting point: At reception.
Saturday, August 15, 2026, 1:30 PM – 2:00 PM.
Aqua aerobics for women
Active parks
Stretch and tone your body with like-minded women who enjoy the benefits of the water, great music, and positive vibes!
Bookings: No bookings required. For more information phone or text Aqua English on 0406 063 738. Activity type: Water activities. Requirements: Swimwear and towel, pool noodle if you have one. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Acacia Ridge Leisure Centre, Acacia Ridge. Meeting point: At reception.
Saturday, August 15, 2026, 4:00 PM – 4:30 PM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Bookings: No bookings required. For more information phone John on 0403 676 435. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Drevesen Park, Manly. Meeting point: At the end of Stewart Parade near the rotunda.
Sunday, August 16, 2026, 7:30 AM – 8:30 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating mat work into the session.
Bookings: No bookings required. For more information phone Jenny from Glenis Ingram Yoga & Meditation on 0411 442 730. Activity type: Mind and body. Requirements: Exercise mat and eye pillow if desired. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Majestic Park, Coorparoo. Meeting point: At the grassed area in front of the public toilets.
Sunday, August 16, 2026, 7:30 AM – 8:30 AM.
Aqua aerobics
Active parks
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment.
Bookings: No bookings required. For more information text or phone Marise on 0408 515 128. Activity type: Water activities. Requirements: Swimwear and towel, pool noodle if you have one. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Manly Pool, Manly. Meeting point: At reception.
Sunday, August 16, 2026, 8:30 AM – 9:15 AM.
Zumba®
Active parks
Improve your fitness, burn hundreds of calories and learn some new dance moves! The classes move between high and low intensity dance moves designed to get your heart rate up and boost cardio endurance. Come join the party.
Bookings: No bookings required. For more information phone Connie on 0419 678 759. Activity type: Fitness and strength. Dancing. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Calamvale District Park, Calamvale. Meeting point: By the basketball court.
Sunday, August 16, 2026, 8:30 AM – 9:30 AM.
Zumba®
Active parks
Improve your fitness, burn hundreds of calories and learn some new dance moves! The classes move between high and low intensity dance moves designed to get your heart rate up and boost cardio endurance. Come join the party.
Bookings: No bookings required. For more information phone Connie on 0419 678 759. Activity type: Fitness and strength. Dancing. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Ducie Street Park, Darra. Meeting point: By the playground.
Sunday, August 16, 2026, 8:30 AM – 9:30 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating mat work into the session.
Bookings: No bookings required. For more information phone Shauneen from Glenis Ingram Yoga + Meditation on 0411 339 708. Activity type: Mind and body. Requirements: Exercise mat and eye pillow if desired. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: New Farm Park, New Farm. Meeting point: Under the huge fenced tree in the centre of the park, near the rose arbour.
Sunday, August 16, 2026, 3:00 PM – 4:00 PM.
HIIT body conditioning
Active parks
Bookings essential. Take your training to the next level and get better results in less time. High Intensity Interval Training to improve your cardiovascular fitness and strength.
Bookings: Bookings essential. To book email Fitness with a Twist. For more information phone Christine on 0406 425 561. Activity type: Fitness and strength. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Jubilee Park, Bardon. Meeting point: Near the fitness equipment.
Monday, August 17, 2026, 6:00 AM – 7:00 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Wynnum Wading Pool Park, Wynnum. Meeting point: Under the tree to the left of the car park, that is on the left side of the whale features looking out to the bay.
Monday, August 17, 2026, 9:00 AM – 9:30 AM.
Pilates
Active parks
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. Bring an exercise band if you have one.
Bookings: No bookings required. For more information phone Petrina on 0477 709 508. Activity type: Mind and body. Requirements: Exercise mat and an exercise band if you have one. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Ray Lynch Park, Holland Park. Meeting point: Under the tree next to the playground.
Monday, August 17, 2026, 9:00 AM – 10:00 AM.
Social tennis with a qualified coach
Active parks
Bookings essential. This is a social and fun coaching lesson with qualified tennis coaches, for all abilities and ages. Come along and re-ignite your passion for tennis.
Bookings: Bookings essential. Bookings open 2 days prior to session. To book phone Emmerson Tennis Centre on 3367 8585. Activity type: Sports. Requirements: Tennis racquet if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Roy Emerson Tennis Centre, Milton. Meeting point: At the Pro Shop.
Monday, August 17, 2026, 9:00 AM – 10:00 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Bookings: No bookings required. For more information phone Nichola on 0406 574 454. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: The Lake Parklands, Forest Lake. Meeting point: Near the car park, off Forest Lake Boulevard.
Monday, August 17, 2026, 9:00 AM – 10:00 AM.
Creative movement class
Active parks
Bookings essential. A family fitness class that combines creative movement, music and fun props so you both have an amazing time. This class encourages you to bond, move your bodies and benefits your child's social, emotional and physical development.
Bookings: Bookings essential. To book visit Babywearing and You. For more information phone Kylie on 0424 310 757. Activity type: Fitness and strength. Kids activities. Requirements: Exercise mat. Age range: Infants and toddlers. Preschool kids. Age: 18 months to 6 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Broadwater Picnic Ground Park, Mansfield. Meeting point: By the playground, near the flying seesaw.
Monday, August 17, 2026, 9:30 AM – 10:00 AM.
Fun soccer for 2-3 years
Active parks
Bookings essential. Our fun soccer sessions for 2-3 year-olds are all about play, laughter, and learning. Little ones will boost their confidence, coordination, and teamwork while discovering the joy of soccer. Session times will vary by age group. Come join the fun!
Bookings: Bookings essential. To book visit Ginger Sport. For more information phone Ginger Sport on 3890 3338. Activity type: Sports. Kids activities. Age range: Preschool kids. Age: 2-3 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Calamvale District Park, Calamvale. Meeting point: In the grassed area near the car park on Formby Street.
Monday, August 17, 2026, 9:30 AM – 10:00 AM.
Mums and bubs fitness
Active parks
Let us help you get back to pre-baby fitness with a dynamic combination of cardio and toning exercises.
Bookings: No bookings required. For more information phone Fitness 4 U on 0400 764 514. Activity type: Fitness and strength. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Seville Park, Holland Park. Meeting point: By the playground.
Monday, August 17, 2026, 9:30 AM – 10:30 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Wynnum Wading Pool Park, Wynnum. Meeting point: Under the tree to the left of the car park, that is on the left side of the whale features looking out to the bay.
Monday, August 17, 2026, 9:30 AM – 10:00 AM.
Salsation
Active parks
Bookings essential. Salsation is here to make you sweat to the hot beats of Latino music. Salsation is fitness meets salsa and is a popular dance originating in the Caribbean commonly used at social events. With worldwide fame, this rhythm will make you move your feet and hips while you get fit. Suitable for all ages and even those with two left feet.
Bookings: Bookings essential. To book text Lelani from World Wellness Group on 0405 569 094. Activity type: Fitness and strength. Dancing. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: D.M. Henderson Park, Macgregor. Meeting point: Near the car park.
Monday, August 17, 2026, 9:30 AM – 10:30 AM.
Creative movement class
Active parks
Bookings essential. A family fitness class that combines creative movement, music and fun props so you both have an amazing time. This class encourages you to bond, move your bodies and benefits your child's social, emotional and physical development.
Bookings: Bookings essential. To book visit Babywearing and You. For more information phone Kylie on 0424 310 757. Activity type: Fitness and strength. Kids activities. Requirements: Exercise mat. Age range: Infants and toddlers. Preschool kids. Age: 18 months to 6 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Broadwater Picnic Ground Park, Mansfield. Meeting point: By the playground, near the flying seesaw.
Monday, August 17, 2026, 10:00 AM – 10:30 AM.
Fun soccer for 4-5 years
Active parks
Bookings essential. Our fun soccer sessions for 4-5 year-olds are all about play, laughter, and learning. Little ones will boost their confidence, coordination, and teamwork while discovering the joy of soccer. Session times will vary by age group. Come join the fun!
Bookings: Bookings essential. To book visit Ginger Sport. For more information phone Ginger Sport on 3890 3338. Activity type: Sports. Kids activities. Age range: Preschool kids. Age: 4-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Calamvale District Park, Calamvale. Meeting point: In the grassed area near the car park on Formby Street.
Monday, August 17, 2026, 10:05 AM – 10:35 AM.
Aqua yoga
Active parks
This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls as if it were the studio floor.
Bookings: No bookings required. For more information phone Nichola on 0406 574 454. Activity type: Mind and body. Water activities. Requirements: Swimwear and towel. Age: All ages. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Carole Park Pool, Wacol. Meeting point: Beside the pool.
Monday, August 17, 2026, 10:45 AM – 11:45 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Preston Road Park, Carina. Meeting point: Near the playground off Meadowlands Road, parking available off Preston Road.
Monday, August 17, 2026, 10:45 AM – 11:15 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Preston Road Park, Carina. Meeting point: Near the playground off Meadowlands Road, parking available off Preston Road.
Monday, August 17, 2026, 11:15 AM – 11:45 AM.
Kids sports
Active parks
Bookings essential. Fun, high energy park games that the whole family can enjoy! Every session combines active play with skill building challenges that improve coordination, fitness, and teamwork.
Bookings: Bookings essential. To book visit Kids Sports. For more information phone Anthony Ebbage on 0414 872 299. Activity type: Kids activities. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Yeronga Memorial Park, Yeronga. Meeting point: At the picnic shelters.
Monday, August 17, 2026, 4:00 PM – 5:00 PM.
Alignment flow yoga
Active parks
Try this yoga class to strengthen your body, increase your flexibility and regulate your stress responses. Includes seated, standing and lying yoga postures.
Bookings: No bookings required. For more information phone Patricia from Mellow and Thriving on 0449 007 656. Activity type: Mind and body. Requirements: yoga mat, blocks and a blanket in winter. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Davies Park, West End. Meeting point: Next to the tall red tower facing the river, off Riverside Drive.
Monday, August 17, 2026, 5:30 PM – 6:30 PM.
Aqua fitness
Active parks
Bookings essential. Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment.
Bookings: Bookings essential. To book visit Musgrave Park Aquatic Centre (https://musgraveparkaquaticcentre.com.au/aqua/). For more information phone 07 3844 1084. Activity type: Water activities. Requirements: Swimwear and a towel. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Musgrave Park Pool, South Brisbane. Meeting point: At the learn to swim pool.
Monday, August 17, 2026, 5:30 PM – 6:30 PM.
CANCELLED: Beginner line dancing
Active parks
***This event has been cancelled*** Bookings essential. Improve your memory, stay active, and have fun at the same time. It's a fantastic way to make new friends, and no partner is required. Everyone is welcome.
Status: Cancelled. Bookings: This event has been cancelled. Bookings essential. To book visit Be Happy Party. For more information phone Linda on 0428 419 157. Activity type: Fitness and strength. Dancing. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Wynnum Municipal Hall, Wynnum. Meeting point: Inside the hall.
Monday, August 17, 2026, 5:30 PM – 6:30 PM.
Pilates
Active parks
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
Bookings: No bookings required. For more information phone Lorraine from Precision Pilates on 0438 736 036. Activity type: Mind and body. Requirements: Exercise mat and stretch band if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Grinstead Park, Alderley. Meeting point: In the car park.
Monday, August 17, 2026, 5:30 PM – 6:30 PM.
Cardio tennis
Active parks
Bookings essential. This is a fun, social, high-energy group fitness session that combines tennis with a great cardio workout to music. No tennis experience is required.
Bookings: Bookings essential. Bookings open 2 days prior to session. To book phone Northshore Tennis Park on 3185 9256. Activity type: Sports. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Northshore Tennis Centre, Hamilton. Meeting point: Meet at the courts.
Monday, August 17, 2026, 7:00 PM – 8:00 PM.
Sunrise trail experience
Active parks
Kickstart your morning with a guided sunrise hike featuring energising movement and light exercise along a scenic trail. Enjoy simple strength, balance, and mobility activities for all abilities while soaking up the beauty of nature in a refreshing, uplifting setting.
Bookings: No bookings required. For more information phone Jordan on 0438 009 434. Activity type: Walking/Running. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Mount Gravatt Outlook Reserve, Mount Gravatt. Meeting point: Gertrude Petty Place carpark.
Tuesday, August 18, 2026, 6:00 AM – 7:00 AM.
Chair Pilates
Active parks
Bookings essential. Fun and effective exercises for toning, core strength, balance and flexibility. Chairs are used for stability and support. No floor work involved. Work at your own pace.
Bookings: Bookings essential. To book phone Burnie Brae on 3624 2110. Activity type: Mind and body. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Burnie Brae Centre, Chermside. Meeting point: At the activity space.
Tuesday, August 18, 2026, 7:00 AM – 8:00 AM.
Pilates
Active parks
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
Bookings: No bookings required. For more information phone Sharon from Precision Pilates on 0439 996 049. Activity type: Mind and body. Requirements: Exercise mat and stretch band if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Ferguson Park, Bracken Ridge. Meeting point: At the library.
Tuesday, August 18, 2026, 7:00 AM – 8:00 AM.
Pilates
Active parks
Pilates strengthens and stretches simultaneously through core-based exercises. Join any week.
Bookings: No bookings required. For more information phone Petrina on 0477 709 508. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: St Johns Avenue Park (nos. 7-27), Ashgrove. Meeting point: Near the playground.
Tuesday, August 18, 2026, 8:00 AM – 9:00 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Bookings: No bookings required. For more information email Kajal from Yoga Forever. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Twilight Street Park, Kenmore. Meeting point: Near the playground.
Tuesday, August 18, 2026, 8:30 AM – 9:30 AM.
HIIT - cardio strength and core
Active parks
Circuit training, strength, cardio and core. Boost up your heart rate, with this fun active class to improve your cardio and core strength. High intensity interval training, mixed with circuit training and tabata. All ages and abilities welcome.
Bookings: No bookings required. For more information phone Natalie from Bliss Active on 0400 228 762. Activity type: Fitness and strength. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Bulimba Memorial Park, Bulimba. Meeting point: Under the trees near Eton and Stuart Street.
Tuesday, August 18, 2026, 9:00 AM – 10:00 AM.
Pilates
Active parks
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
Bookings: No bookings required. For more information phone Cathy Peglas on 0401 926 543. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Regent Park, Cannon Hill. Meeting point: At the playground.
Tuesday, August 18, 2026, 9:00 AM – 10:00 AM.
Yogalates
Active parks
A fusion of yoga and Pilates, encompassing the flexibility, balance and meditative elements of yoga with the muscle strengthening and toning of Pilates. Beginner friendly and all levels are welcome.
Bookings: No bookings required. For more information phone Louisa from Tranquil Skies on 0421 803 340. Activity type: Mind and body. Requirements: Exercise mat. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Joe Bradfield Centre Park, Carina. Meeting point: Between the playground and the back of the basketball courts.
Tuesday, August 18, 2026, 9:00 AM – 10:00 AM.
Creative movement class
Active parks
Bookings essential. A family fitness class that combines creative movement, music and fun props so you both have an amazing time. This class encourages you to bond, move your bodies and benefits your child's social, emotional and physical development.
Bookings: Bookings essential. To book visit Babywearing and You. For more information phone Kylie on 0424 310 757. Activity type: Fitness and strength. Requirements: Exercise mat. Age range: Infants and toddlers. Preschool kids. Age: 18 months to 6 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Kianawah Park, Tingalpa. Meeting point: Near the first car park in the middle of the oval, opposite the playground.
Tuesday, August 18, 2026, 9:30 AM – 10:00 AM.
Power and Pilates
Active parks
Improve your balance, posture and stability with an all over pilates workout including a touch of power to elevate the heart.
Bookings: No bookings required. For more information phone Petrina on 0477 709 508. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Brisbane Botanic Gardens Mt Coot-tha. Meeting point: At the Palm Tree Lawn.
Tuesday, August 18, 2026, 9:30 AM – 10:30 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Bookings: No bookings required. For more information phone Cassie from Foxinsox Yoga on 0431 594 388. Activity type: Mind and body. Requirements: Yoga mat, resistance band, yoga blocks. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Jindalee Boat Ramp Park, Jindalee. Meeting point: Near the children's playground.
Tuesday, August 18, 2026, 9:30 AM – 10:30 AM.
Bazil Grumble playtime
Active parks
Bookings essential. Children will have a ball in this series of interactive learn and grow sessions! While using balls, hoops, parachutes, tunnels, jumping sacks, puppets, storybooks, costumes and music, children will explore all the different ways their growing bodies can move.
Bookings: Bookings essential. To book visit Bazil Grumble. For more information phone 0411 246 487. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Orleigh Park, West End. Meeting point: Meet at the green frog slide playground on Hill End Terrace.
Tuesday, August 18, 2026, 10:00 AM – 12:00 PM.
Creative movement class
Active parks
Bookings essential. A family fitness class that combines creative movement, music and fun props so you both have an amazing time. This class encourages you to bond, move your bodies and benefits your child's social, emotional and physical development.
Bookings: Bookings essential. To book visit Babywearing and You. For more information phone Kylie on 0424 310 757. Activity type: Fitness and strength. Requirements: Exercise mat. Age range: Infants and toddlers. Preschool kids. Age: 18 months to 6 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Kianawah Park, Tingalpa. Meeting point: Near the first car park in the middle of the oval, opposite the playground.
Tuesday, August 18, 2026, 10:00 AM – 10:30 AM.
Pilates
Active parks
Pilates strengthens and stretches simultaneously through core-based exercises. Join any week.
Bookings: No bookings required. For more information phone Louisa from Tranquil Skies on 0421 803 340. Activity type: Mind and body. Requirements: Exercise mat. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Lota Camping Reserve, Lota. Meeting point: On the grass, left side of the playground.
Tuesday, August 18, 2026, 10:30 AM – 11:30 AM.
Aqua aerobics
Active parks
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment.
Bookings: No bookings required. For more information phone Beatriz on 0421 206 217. Activity type: Water activities. Requirements: Swimwear and towel. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Acacia Ridge Leisure Centre, Acacia Ridge. Meeting point: At reception.
Tuesday, August 18, 2026, 11:30 AM – 12:30 PM.
Tai Chi Qigong
Active parks
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week.
Bookings: No bookings required. For more information visit Australian Academy of Tai Chi or phone Rod on 0400 335 645. Activity type: Mind and body. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: City Botanic Gardens, Brisbane City. Meeting point: Under the trees, near Police memorial.
Tuesday, August 18, 2026, 12:30 PM – 1:30 PM.
Weighted mobility training
Active parks
A focused strength and mobility session to build strength and stay flexible using dumbbells, a yoga mat and a chair. Suitable for all ages and abilities.
Bookings: No bookings required. For more information phone Patricia from Mellow and Thriving on 0449 007 656. Activity type: Fitness and strength. Requirements: Bring an exercise mat, dumbbells. A strong, stable chair with a flat seat (not a camping chair). Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Williams Park, Runcorn. Meeting point: Ervatamia Street side of the park, under the trees next to the shelter closest to the public toilets.
Tuesday, August 18, 2026, 3:30 PM – 4:30 PM.
Kids sports
Active parks
Bookings essential. Fun, high energy park games that the whole family can enjoy! Every session combines active play with skill building challenges that improve coordination, fitness, and teamwork.
Bookings: Bookings essential. To book visit Kids Sports. For more information phone Anthony on 0414 872 299. Activity type: Sports. Kids activities. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Teralba Park, Everton Park. Meeting point: At the picnic shelters.
Tuesday, August 18, 2026, 4:00 PM – 5:00 PM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Bookings: No bookings required. For more information phone Chantal on 0439 979 048 or email BIYOME. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: E. E. McCaskie Oval, Kelvin Grove. Meeting point: By the playground.
Tuesday, August 18, 2026, 4:30 PM – 5:30 PM.
Zumba Gold®
Active parks
Enjoy a low-impact, moderate-intensity workout in a welcoming and supportive atmosphere. Have fun shaking it at your own pace to zesty Latin tunes, Indian-infused rhythms, plus other music from around the world. This class can help you improve your balance, range of motion and coordination.
Bookings: No bookings required. For more information phone Olga on 0415 818 983 or visit BoogieCamp. Activity type: Fitness and strength. Dancing. Requirements: Light hand weights up to 1kg each. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Bulimba Community Centre. Meeting point: At the hall.
Tuesday, August 18, 2026, 5:30 PM – 6:30 PM.
Prenatal Yoga
Active parks
Bookings essential. Relax, move and prepare for birth with gentle prenatal yoga. Build strength, confidence and connection in a warm, supportive environment. No experience needed.
Bookings: Bookings essential. To book or for more information phone or text Sarah on 0417 612 887. Activity type: Mind and body. Requirements: Exercise mat and a blanket. Age: Pregnant women from 12 weeks. Cost: Free. Venue: Toowong Community Meeting Place, Toowong. Meeting point: At the hall.
Tuesday, August 18, 2026, 6:00 PM – 7:00 PM.
Chair Zumba®
Active parks
Bookings essential. Enjoy a fun, simple and low-impact Zumba workout while seated. Shake it at your own pace to zesty tunes and rhythms.
Bookings: Bookings essential. To book phone Burnie Brae on 3624 2110. Activity type: Fitness and strength. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Burnie Brae Centre, Chermside. Meeting point: At the activity space.
Wednesday, August 19, 2026, 7:00 AM – 8:00 AM.
Yogalates
Active parks
Yoga and Pilates fusion, a fitness routine that combines Pilates exercises with the postures and breathing techniques of yoga. Suitable for all ages, no previous yoga experience required.
Bookings: No bookings required. For more information phone Tatiana on 0439 643 586. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Guyatt Park, St Lucia. Meeting point: By the gazebo.
Wednesday, August 19, 2026, 7:00 AM – 8:00 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Bookings: No bookings required. For more information phone Geoff from Glenis Ingram Yoga + Meditation on 0417 848 758. Activity type: Mind and body. Requirements: Exercise mat and eye pillow if desired. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Kalinga Park, Kalinga. Meeting point: In the Bertha Street car park.
Wednesday, August 19, 2026, 8:45 AM – 9:45 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Bookings: No bookings required. For more information phone Yuri on 0400 518 418. Activity type: Mind and body. Requirements: Exercise mat and a towel. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Majestic Park, Coorparoo. Meeting point: Under the Jacaranda tree.
Wednesday, August 19, 2026, 9:00 AM – 10:00 AM.
Diving
Active parks
Bookings essential. Jump on board and get coached how to leap off springboards safely with an opportunity to transition into the sport of diving. Participants must be confident in deep water.
Bookings: Bookings essential. To book visit Queensland Diving Association Inc. For more information phone Lisa on 0437 432 435. Activity type: Sports. Adventure. Water activities. Age: 18 years and over. Cost: $6. Event type: Fitness & well-being. Venue: Sleeman Sports Complex, Chandler. Meeting point: At the diving pool in the Sleeman Aquatic Centre.
Wednesday, August 19, 2026, 9:30 AM – 11:00 AM.
Fun soccer for 2-3 years
Active parks
Bookings essential. Our fun soccer sessions for 2-3 year-olds are all about play, laughter, and learning. Little ones will boost their confidence, coordination, and teamwork while discovering the joy of soccer. Session times will vary by age group. Come join the fun!
Bookings: Bookings essential. To book visit Ginger Sport. For more information phone Ginger Sport on 3890 3338. Activity type: Sports. Kids activities. Age range: Preschool kids. Age: 2-3 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Rocks Riverside Park, Seventeen Mile Rocks. Meeting point: In the open grassed area opposite the car park off Counihan Road.
Wednesday, August 19, 2026, 9:30 AM – 10:00 AM.
Hot hula
Active parks
Bookings essential. Inspired by dances of the Pacific Islands, Hot Hula fitness provides a total body workout. Core focused, easy to follow moves, suitable for all ages and fitness levels. No special equipment needed.
Bookings: Bookings essential. To book text Lelani from World Wellness Group on 0405 569 094. Activity type: Fitness and strength. Dancing. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Calamvale District Park, Calamvale. Meeting point: Near the amenity block.
Wednesday, August 19, 2026, 9:30 AM – 10:30 AM.
Mums and bubs babywearing fitness
Active parks
Bookings essential. This is a safe postnatal mums and bubs workout. Combining core, cardio and strength based exercises while your baby is happy in a baby carrier. Suitable for all abilities.
Bookings: Bookings essential. To book visit Babywearing and You. For more information phone Kylie on 0424 310 757. Activity type: Fitness and strength. Requirements: Exercise mat and a baby carrier if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Colmslie Beach Reserve, Murarrie. Meeting point: On the river side grassed area on the straight section on the park road.
Wednesday, August 19, 2026, 9:30 AM – 10:30 AM.
Mums and bubs yoga
Active parks
Bookings essential. Come along and join us under the trees in the park. Join our friendly group of mums practising yoga with bubs. Focused on therapeutic movement and breath and a little me time for mums to move around.
Bookings: Bookings essential. To book visit Eventbrite. For more information phone Laura on 0468 433 697. Activity type: Mind and body. Requirements: Exercise mat, toys and a blanket for baby. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Teralba Park, Everton Park. Meeting point: Under the grove of trees in the centre of the park.
Wednesday, August 19, 2026, 9:30 AM – 10:30 AM.
Pilates
Active parks
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
Bookings: No bookings required. For more information phone Sharon from Precision Pilates on 0439 996 049. Activity type: Mind and body. Requirements: Exercise mat and a stretch band if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Dorrington Park, Ashgrove. Meeting point: By the playground.
Wednesday, August 19, 2026, 9:30 AM – 10:30 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Bookings: No bookings required. For more information phone Haydie from Inspirit Yoga on 0415 834 659. Activity type: Mind and body. Requirements: Exercise mat, blocks and yoga strap if you have them. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Booker Place Park, Bellbowrie. Meeting point: By the play equipment and river.
Wednesday, August 19, 2026, 9:30 AM – 10:30 AM.
Fun soccer for 4-5 years
Active parks
Bookings essential. Our fun soccer sessions for 4-5 year-olds are all about play, laughter, and learning. Little ones will boost their confidence, coordination, and teamwork while discovering the joy of soccer. Session times will vary by age group. Come join the fun!
Bookings: Bookings essential. To book visit Ginger Sport (Quest Football) (https://gingersport.com.au/brisbane-city-council-programs/). For more information phone Ginger Sport on 3890 3338. Activity type: Sports. Kids activities. Age range: Preschool kids. Age: 4-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Rocks Riverside Park, Seventeen Mile Rocks. Meeting point: In the open grassed area opposite the car park off Counihan Road.
Wednesday, August 19, 2026, 10:05 AM – 10:35 AM.
Kick start kids
Active parks
Bookings essential. A fun introduction to movement, teamwork, and play through age-appropriate, non-competitive soccer-style games. Sessions use simplified rules, colourful equipment, and imaginative activities that build physical skills, coordination, and social connection.
Bookings: Bookings essential. To book or for more information phone John on 0405 978 819. Activity type: Kids activities. Sports. Requirements: Closed in shoes. Age range: Preschool kids. Kids. Age: 3-8 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Decker Park, Brighton. Meeting point: Near the car park.
Wednesday, August 19, 2026, 3:30 PM – 4:30 PM.
Breathe & Reset
Active parks
Bookings essential. Combining gentle movement with a focus on effective pranayama breathwork techniques to help reduce stress, improve focus, and support overall wellbeing.
Bookings: No bookings required. For more information phone Patricia from Mellow and Thriving on 0449 007 656. Activity type: Mind and body. Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Graceville Riverside Parklands, Graceville. Meeting point: Corner of Leybourne and Nadine Streets, next to the exercise machine.
Wednesday, August 19, 2026, 5:00 PM – 5:45 PM.
Beginner line dancing
Active parks
Bookings essential. Improve your memory, stay active, and have fun at the same time. It's a fantastic way to make new friends, and no partner is required. Everyone is welcome.
Bookings: Bookings essential. To book visit Be Happy Party. For more information phone Linda on 0428 419 157. Activity type: Fitness and strength. Dancing. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Upper Mt Gravatt Progress Hall, Upper Mount Gravatt. Meeting point: Inside the hall.
Wednesday, August 19, 2026, 5:15 PM – 6:15 PM.
Beginner adult run squad
Active parks
Come and try running with fully accredited coaches. Learn techniques that will help you run stronger and smarter. These sessions focus on technique, speed, endurance and fun. All levels welcome.
Bookings: No bookings required. For more information visit On Pace Multisport or phone Nic on 0425 360 551. Activity type: Walking/Running. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Lota Camping Reserve, Lota. Meeting point: At the shelter on far left side of amenities block.
Wednesday, August 19, 2026, 5:30 PM – 6:30 PM.
Breathe & Reset
Active parks
Combining gentle movement with a focus on effective pranayama breathwork techniques to help reduce stress, improve focus, and support overall wellbeing.
Bookings: No bookings required. For more information phone Sidd from WKA Yoga Academy on 0416 401 513. Activity type: Mind and body. Requirements: Exercise mat and a water bottle. A small cushion or blanket is optional for additional comfort. Age: 18 years and over. Cost: Free. Venue: Wilson Park, Norman Park. Meeting point: Near the main park entrance.
Wednesday, August 19, 2026, 5:30 PM – 6:15 PM.
Pilates
Active parks
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
Bookings: No bookings required. For more information phone Lorraine from Precision Pilates on 0438 736 036. Activity type: Mind and body. Requirements: Exercise mat and a stretch band if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Keong Park, Stafford. Meeting point: In the car park.
Wednesday, August 19, 2026, 5:30 PM – 6:30 PM.
Salsation
Active parks
Bookings essential. Salsation is here to make you sweat to the hot beats of Latino music. Salsation is fitness meets salsa and is a popular dance originating in the Caribbean commonly used at social events. With worldwide fame, this rhythm will make you move your feet and hips while you get fit. Suitable for all ages and even those with two left feet.
Bookings: Bookings essential. To book text Lelani from World Wellness Group on 0405 569 094. Activity type: Fitness and strength. Dancing. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: C.A. O'Sullivan Park, Acacia Ridge. Meeting point: At the covered platform via Beaudesert Road.
Wednesday, August 19, 2026, 5:30 PM – 6:30 PM.
Aqua aerobics
Active parks
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment.
Bookings: No bookings required. For more information text or phone Marise on 0408 515 128. Activity type: Water activities. Requirements: Swimwear and towel. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Acacia Ridge Leisure Centre, Acacia Ridge. Meeting point: At reception.
Wednesday, August 19, 2026, 6:15 PM – 7:00 PM.
Forest bathing yoga
Active parks
Bookings essential. Join us on the platform of the senses trail surrounded by bushland for an hour of forest bathing yoga. Allow your senses to absorb the beautiful forests while stretching and strengthening your body mindfully. Suitable for all abilities.
Bookings: Bookings essential. To book visit Eventbrite. For more information phone Laura on 0468 433 697. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Downfall Creek Bushland Centre. Meeting point: On the senses trail platform (left onto the senses trail where the path ends from the bushland centre).
Thursday, August 20, 2026, 7:30 AM – 8:30 AM.
Mums and bubs yoga
Active parks
A mum and bubs yoga class to connect with yourself, your baby and others. Designed to support you post-natally with gentle stretching and strengthening practices and breathing exercises.
Bookings: No bookings required. For more information phone Nichola on 0406 574 454. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Nixon Park, Oxley. Meeting point: Near the playground.
Thursday, August 20, 2026, 9:00 AM – 10:00 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Brisbane Botanic Gardens Mt Coot-tha. Meeting point: At the Amphitheatre.
Thursday, August 20, 2026, 9:00 AM – 9:30 AM.
Social tennis with a qualified coach
Active parks
Bookings essential. This is a social and fun coaching lesson with qualified tennis coaches, for all abilities and ages. Come along and re-ignite your passion for tennis.
Bookings: Bookings essential. Bookings open 2 days prior to session. To book phone Northshore Tennis Park on 3185 9256. Activity type: Sports. Requirements: Tennis racquet if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Northshore Tennis Centre, Hamilton. Meeting point: Meet at the courts.
Thursday, August 20, 2026, 9:00 AM – 10:00 AM.
Tai Chi Qigong
Active parks
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week.
Bookings: No bookings required. For more information visit Australian Academy of Tai Chi or phone Dale on 0415 695 753. Activity type: Mind and body. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Sherwood Arboretum, Sherwood. Meeting point: At the picnic tables overlooking the river.
Thursday, August 20, 2026, 9:00 AM – 10:00 AM.
Konga
Active parks
Bookings essential. Konga is a fun and easy-to-follow, high intensity fusion of dance, cardio, boxing and sculpting set to fabulous music. You can expect to sweat a lot while listening to our upbeat music. This is suitable for everyone from the super fit to the totally uncoordinated. Come join us for some sweaty fun. All ages welcome.
Bookings: Bookings essential. To book text Lelani from World Wellness Group on 0405 569 094. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Hub Neighbourhood Centre, Inala. Meeting point: At reception.
Thursday, August 20, 2026, 9:30 AM – 10:30 AM.
Mums and bubs fusion yoga Pilates
Active parks
Enjoy this special time interacting and connecting with your baby, yourself and other mothers while doing safely modified postnatal yoga and pelvic floor core activation Pilates.
Bookings: No bookings required. For more information phone Sarah on 0417 612 887. Activity type: Mind and body. Requirements: Exercise mat, towel, and a baby mat or blanket. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Taringa Playground Park, Taringa. Meeting point: By the playground.
Thursday, August 20, 2026, 9:30 AM – 10:30 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Brisbane Botanic Gardens Mt Coot-tha. Meeting point: At the Amphitheatre.
Thursday, August 20, 2026, 9:30 AM – 10:00 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Bookings: No bookings required. For more information email Yoga and Wellness For All or phone Ellen on 0402 901 358. Activity type: Mind and body. Requirements: Exercise mat and insect repellent. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Balmoral Park, Morningside. Meeting point: On the grass in front of the Scout Hall. Past the council depot, at the back of the cemetery, not far from the Meals on Wheels and C & K Creche on Balmoral Hill.
Thursday, August 20, 2026, 9:30 AM – 10:30 AM.
Zumba Gold®
Active parks
Enjoy a low-impact, moderate-intensity workout in a welcoming and supportive atmosphere. Have fun shaking it at your own pace to zesty Latin tunes, Indian-infused rhythms, plus other music from around the world. This class can help you improve your balance, range of motion and coordination.
Bookings: No bookings required. For more information phone Olga on 0415 818 983 or visit BoogieCamp. Activity type: Fitness and strength. Dancing. Requirements: Light hand weights up to 1kg each. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Drevesen Park, Manly. Meeting point: Under the trees behind the waterfront rotunda.
Thursday, August 20, 2026, 9:30 AM – 10:30 AM.
Zumba®
Active parks
Improve your fitness, burn hundreds of calories and learn some new dance moves! The classes move between high and low intensity dance moves designed to get your heart rate up and boost cardio endurance. Come join the party.
Bookings: No bookings required. For more information phone Tahlia on 0403 677 397. Activity type: Fitness and strength. Dancing. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Elorac Place Community Centre. Meeting point: Reception.
Thursday, August 20, 2026, 9:30 AM – 10:30 AM.
Aqua yoga
Active parks
This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls as if it were the studio floor.
This is a GOLD event suitable for seniors.
Bookings: No bookings required. For more information phone Nichola on 0406 574 454. Activity type: Mind and body. Water activities. Requirements: Swimwear and towel. Age: Seniors. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Yeronga Park Memorial Swimming Pool, Yeronga. Meeting point: Beside the pool.
Thursday, August 20, 2026, 1:00 PM – 2:00 PM.
Aqua aerobics
Active parks
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum-impact movement, participants will develop strength, mobility and movement in a fun environment.
Bookings: No bookings required. For more information phone Beatriz on 0421 206 217. Activity type: Water activities. Requirements: Swimwear and towel. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Runcorn Pool, Runcorn. Meeting point: Indoor pool group fitness area.
Thursday, August 20, 2026, 1:30 PM – 2:30 PM.
Kids sports
Active parks
Bookings essential. Fun, high energy park games that the whole family can enjoy! Every session combines active play with skill building challenges that improve coordination, fitness, and teamwork.
Bookings: Bookings essential. To book visit Kids Sports. For more information phone Anthony on 0414 872 299. Activity type: Sports. Kids activities. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Mulbeam Park, Boondall. Meeting point: At the picnic shelters.
Thursday, August 20, 2026, 4:00 PM – 5:00 PM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating mat work into the session.
Bookings: No bookings required. For more information phone Glenis on 0421 319 549. Activity type: Mind and body. Age range: Teens. Young adults. Age: 12-25 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Visible Ink, Fortitude Valley. Meeting point: At reception.
Thursday, August 20, 2026, 4:00 PM – 5:00 PM.
Yoga
Active parks
Bookings essential. Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Bookings: Bookings essential. To Book visit Australian School of Meditation and Yoga. For more information phone Amit on 0403 262 069. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Upper Kedron Hall, Upper Kedron. Meeting point: At the hall.
Thursday, August 20, 2026, 4:30 PM – 5:30 PM.
Outdoor gym circuit
Active parks
Boost your fitness and learn how to train effectively using the outdoor gym facilities. These workshops focus on functional strength, core stability and full-body conditioning using a mix of equipment and bodyweight exercises.
Bookings: No bookings required. For more information phone Patricia from Mellow and Thriving on 0449 007 656. Activity type: Fitness and strength. Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: West End Riverside Lands Park, West End. Meeting point: At the outdoor gym equipment area, off Riverside Drive, West End.
Thursday, August 20, 2026, 5:30 PM – 6:30 PM.
Pilates
Active parks
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
Bookings: No bookings required. For more information phone Sharon from Precision Pilates on 0438 996 049. Activity type: Mind and body. Requirements: Exercise mat and stretch band if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Decker Park, Brighton. Meeting point: In the car park.
Thursday, August 20, 2026, 5:30 PM – 6:30 PM.
Run Wild: Trail Runs
Active parks
Discover the fun of trail running while exploring Brisbane’s bush tracks and parklands. Build fitness, balance and endurance as you learn pacing, navigating varied terrain and running safely on natural surfaces. Suitable for beginner to intermediate.
Bookings: No bookings required. For more information visit On Pace Multisport or phone Neil on 0417 297 846. Activity type: Walking/Running. Age range: Teens. Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Seven Hills Bushland Reserve, Seven Hills. Meeting point: Near the park sign at the entrance, Corner of Richmond Road and Muir Street, Seven Hills.
Thursday, August 20, 2026, 5:30 PM – 6:30 PM.
Pilates
Active parks
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
Bookings: No bookings required. For more information phone Sharon from Precision Pilates on 0439 996 049. Activity type: Mind and body. Requirements: Exercise mat and stretch band if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Arthur Davis Park, Sandgate. Meeting point: By the Arthur Davis Park gazebo.
Friday, August 21, 2026, 6:00 AM – 7:00 AM.
HIIT - cardio strength and core
Active parks
Circuit training, strength, cardio and core. Boost up your heart rate, with this fun active class to improve your cardio and core strength. High intensity interval training, mixed with circuit training and tabata. All ages and abilities welcome.
Bookings: No bookings required. For more information phone Natalie from Bliss Active on 0400 228 762. Activity type: Fitness and strength. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Hawthorne Park, Hawthorne. Meeting point: Under trees, by car park, near Park St.
Friday, August 21, 2026, 8:00 AM – 9:00 AM.
Pilates
Active parks
Bookings essential. Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
Bookings: Bookings essential. To book email Precision Pilates. For more information phone Sharon from Precision Pilates on 0439 996 049. Activity type: Mind and body. Gardening and environment. Requirements: Exercise mat and stretch band if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Boondall Wetlands Environment Centre. Meeting point: By the entrance of the environment centre.
Friday, August 21, 2026, 8:00 AM – 9:00 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Bookings: No bookings required. For more information phone Glenis from Precision Pilates on 0421 319 549. Activity type: Mind and body. Requirements: Exercise mat and a towel. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Perth Street Park, Camp Hill. Meeting point: Near the playground.
Friday, August 21, 2026, 9:00 AM – 10:00 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Bookings: No bookings required. For more information phone Yuri on 0400 518 418. Activity type: Mind and body. Requirements: Exercise mat, towel, two blocks and a yoga strap if you have them. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Shaftesbury Street Park, Tarragindi. Meeting point: Off Laura Street, Tarragindi.
Friday, August 21, 2026, 9:00 AM – 10:00 AM.
Mums and bubs babywearing fitness
Active parks
Bookings essential. This is a safe postnatal mums and bubs workout. Combining core, cardio and strength based exercises while your baby is happy in a baby carrier. Suitable for all abilities.
Bookings: Bookings essential. To book visit Babywearing and You. For more information phone Kylie on 0424 310 757. Activity type: Fitness and strength. Requirements: Exercise mat and a baby carrier if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Wakerley Park, Wakerley. Meeting point: Behind the playground.
Friday, August 21, 2026, 9:30 AM – 10:30 AM.
Pilates
Active parks
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
Bookings: No bookings required. For more information phone Sharon from Precision Pilates on 0439 996 049. Activity type: Mind and body. Requirements: Exercise mat and stretch band if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Oriel Park, Ascot. Meeting point: By the exercise equipment.
Friday, August 21, 2026, 9:30 AM – 10:30 AM.
U-Jam
Active parks
Bookings essential. U-Jam fitness is the combination of urban dance with hip-hop music and fitness. It is a high energy cardio workout using the hottest beats of the moment. Feel like you're at a dance party every time! Suitable for all ages.
Bookings: Bookings essential. To book text Lelani from World Wellness Group on 0405 569 094. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Rocks Riverside Park, Seventeen Mile Rocks. Meeting point: Undercover pavilion area to the right of the park entrance.
Friday, August 21, 2026, 9:30 AM – 10:30 AM.
Zumba Gold®
Active parks
Enjoy a low-impact, moderate-intensity workout in a welcoming and supportive atmosphere. Have fun shaking it at your own pace to zesty Latin tunes, Indian-infused rhythms, plus other music from around the world. This class can help you improve your balance, range of motion and coordination.
Bookings: No bookings required. For more information phone Olga on 0415 818 983 or visit BoogieCamp. Activity type: Fitness and strength. Dancing. Requirements: Light hand weights up to 1kg each. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Pattison Park, Norman Park. Meeting point: Near the playground.
Friday, August 21, 2026, 9:30 AM – 10:30 AM.
Aqua yoga
Active parks
This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls as if it were the studio floor.
Bookings: No bookings required. For more information phone Nichola on 0406 574 454. Activity type: Water activities. Mind and body. Requirements: Swimwear and towel. Age: All ages. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Bellbowrie Pool, Bellbowrie. Meeting point: Beside the pool.
Friday, August 21, 2026, 10:00 AM – 11:00 AM.
Aqua interval training
Active parks
A highly effective form of cardiovascular training, which involves brief bursts of high-intensity work followed by a recovery period. This allows you to workout at a higher intensity, with less impact on the body and with the added benefit of resistance that the water provides. Suitable for all fitness levels. Everyone works at their own pace.
Bookings: No bookings required. For more information phone Donna on 0404 044 287. Activity type: Water activities. Requirements: Swimwear and towel. Age: All ages. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Jindalee Pool, Jindalee. Meeting point: At reception.
Friday, August 21, 2026, 10:30 AM – 11:30 AM.
Aqua fitness
Active parks
Bookings essential. Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment.
Bookings: Bookings essential. To book visit Musgrave Park Aquatic Centre (https://musgraveparkaquaticcentre.com.au/aqua/). For more information phone 07 3844 1084. Activity type: Water activities. Requirements: Swimwear and a towel. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Musgrave Park Pool, South Brisbane. Meeting point: At the learn to swim pool.
Friday, August 21, 2026, 12:30 PM – 1:30 PM.
Activate children's club
Active parks
Bookings essential. Come and play ball games, brave the obstacle courses and relays, enjoy sack and egg and spoon races, participate in drama based interactive games and much more!
Bookings: Bookings essential. To book visit Bazil Grumble. For more information phone 0411 246 487. Activity type: Kids activities. Age range: Kids. Age: 6 -10 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Robertson Park, Taringa. Meeting point: At the playground.
Friday, August 21, 2026, 3:15 PM – 5:15 PM.
Kids sports
Active parks
Bookings essential. Fun, high energy park games that the whole family can enjoy! Every session combines active play with skill building challenges that improve coordination, fitness, and teamwork.
Bookings: Bookings essential. To book visit Kids Sports. For more information phone Anthony on 0414 872 299. Activity type: Sports. Kids activities. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Wakerley Park, Wakerley. Meeting point: At the picnic shelters.
Friday, August 21, 2026, 4:00 PM – 5:00 PM.
Obstacle training circuit
Active parks
Join us for an exciting obstacle training circuit! Develop new skills and techniques on the obstacle course while building strength and improving your fitness. It's a fun and energising session you won't want to miss!
Bookings: No bookings required. For more information phone Emma on 0419 592 777. Activity type: Fitness and strength. Age range: Teens. Young adults. Adults (30+). Age: 12 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Graceville Riverside Parklands, Graceville. Meeting point: At the obstacle course at Simpsons Playground.
Friday, August 21, 2026, 4:30 PM – 5:30 PM.
Beginner adult run squad
Active parks
Come and try running with fully accredited coaches. Learn techniques that will help you run stronger and smarter. These sessions focus on technique, speed, endurance and fun. All levels welcome.
Bookings: No bookings required. For more information visit On Pace Multisport or phone Nic on 0425 360 551. Activity type: Walking/Running. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Murarrie Recreation Ground, Murarrie. Meeting point: At the car park, off Wynnum Road.
Friday, August 21, 2026, 5:00 PM – 6:00 PM.
Tabata and core
Active parks
Bookings essential. Great combination of interval training to improve cardiovascular fitness and specific core strength and stability exercises. Suitable for all fitness levels.
Bookings: Bookings essential. To book email Fitness with a Twist. For more information phone Christine on 0406 425 561. Activity type: Fitness and strength. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Jubilee Park, Bardon. Meeting point: Near the fitness equipment.
Saturday, August 22, 2026, 7:00 AM – 8:00 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Bookings: No bookings required. For more information phone Tatiana on 0439 643 586. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Guyatt Park, St Lucia. Meeting point: By the gazebo.
Saturday, August 22, 2026, 7:00 AM – 8:00 AM.
Yoga
Active parks
Bookings essential. Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Bookings: Bookings essential. to book visit Brisbane Yoga Therapy For more information phone Genevieve on 0424 165 220. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Rainbow Forest Park, Indooroopilly. Meeting point: At the car park, corner Dobell and Clandon Street, Indooroopilly.
Saturday, August 22, 2026, 7:15 AM – 8:15 AM.
Breathe & Reset
Active parks
Combining gentle movement with a focus on effective pranayama breathwork techniques to help reduce stress, improve focus, and support overall wellbeing.
Bookings: No bookings required. For more information phone Sarah from Miya Yoga on 0410 452 001. Activity type: Mind and body. Requirements: Exercise mat. Age range: Young adults. Adults (30+). Cost: Free. Event type: Free. Venue: Moora Park, Shorncliffe. Meeting point: On the grassed area, near the playground at Lower Moora Park. Suburb: Bald Hills. Ward: Bracken Ridge Ward.
Saturday, August 22, 2026, 7:30 AM – 8:15 AM.
Outdoor gym circuit
Active parks
Boost your fitness and learn how to train effectively using the outdoor gym facilities. These workshops focus on functional strength, core stability and full-body conditioning using a mix of equipment and bodyweight exercises.
Bookings: Bookings not required. For more information phone Ama from Amazing Fitness Professionals on 0488 008 555. Activity type: Fitness and strength. Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Ferny Grove Picnic Ground Park, Ferny Grove. Meeting point: At the outdoor gym equipment area.
Saturday, August 22, 2026, 7:30 AM – 8:30 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Bookings: No bookings required. For more information phone Kim from Glenis Ingram Yoga + Meditation on 0431 320 515. Activity type: Mind and body. Requirements: Exercise mat and eye pillow if desired. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Mowbray Park, East Brisbane. Meeting point: Near the playground, in the shade of the trees, adjacent to the coffee cart.
Saturday, August 22, 2026, 7:30 AM – 8:30 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Bookings: No bookings required. For more information phone Sian on 0423 355 167. Activity type: Mind and body. Requirements: Exercise mat, cushion and a towel. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Lota Camping Reserve, Lota. Meeting point: Near the playground.
Saturday, August 22, 2026, 7:30 AM – 8:30 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Bookings: No bookings required. For more information phone Sidd from WKA Yoga Academy on 0416 401 513. Activity type: Mind and body. Requirements: Exercise mat. Age range: Teens. Young adults. Adults (30+). Age: 15 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Glindemann Park, Holland Park West. Meeting point: Near the basketball court.
Saturday, August 22, 2026, 7:30 AM – 8:30 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Bookings: No bookings required. For more information phone Trina on 0401 979 991. Activity type: Mind and body. Requirements: Exercise mat, light covering for relaxation. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Captain Burke Park, Kangaroo Point. Meeting point: Adjacent to the children's playground behind the facilities block.
Saturday, August 22, 2026, 7:30 AM – 8:30 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Bookings: No bookings required. For more information phone Tina on 0414 870 470. Activity type: Mind and body. Requirements: Yoga mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Waterfront Park, Newstead. Meeting point: Under the tree near the jetty.
Saturday, August 22, 2026, 7:30 AM – 8:30 AM.
Group boxing
Active parks
Bookings essential. Punch, move and sweat your way to better fitness in this energetic and fun boxing class. Enjoy a full-body workout that improves strength, cardio fitness and coordination in a supportive environment.
Bookings: Bookings essential. To book visit Life. Be in it Funworks. For more information phone Glenn on 0403 221 676. Activity type: Fitness and strength. Requirements: Boxing gloves if you have them, focus pads if you have them, cotton glove liners, and a towel. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Wakerley Park, Wakerley. Meeting point: Near the basketball court.
Saturday, August 22, 2026, 8:00 AM – 9:00 AM.
Tai Chi Qigong
Active parks
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week.
Bookings: No bookings required. For more information visit Australian Academy of Tai Chi or phone Rod on 0400 335 645. Activity type: Mind and body. Age: All ages. Cost: $6. Event type: Fitness & well-being. Venue: New Farm Park, New Farm. Meeting point: Near the ferry terminal.
Saturday, August 22, 2026, 8:00 AM – 9:00 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Bookings: No bookings required. For more information phone Lyn on 0401 208 652. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Wishart Community Park, Wishart. Meeting point: Maibry Street entry near the playground.
Saturday, August 22, 2026, 8:00 AM – 9:00 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Bookings: No bookings required. For more information phone Nichola on 0406 574 454. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Karawatha Forest Park and Discovery Centre. Meeting point: Shaded grassed area.
Saturday, August 22, 2026, 8:00 AM – 9:00 AM.
Zumba Gold®
Active parks
Bookings essential. A low-impact, all-standing workout that requires no equipment and is suitable for all fitness levels. The routines are simple, easy to follow, and designed for beginners, active seniors, and anyone looking for a fun cardio session that offers moderate intensity while being gentle on the joints.
Bookings: Bookings essential. To book visit The Community Place. For more information phone Haza on 0416 824 421. Activity type: Fitness and strength. Dancing. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Keong Park, Stafford. Meeting point: At the stage area next to the Community Place building.
Saturday, August 22, 2026, 8:00 AM – 9:00 AM.
Zumba®
Active parks
Shake it at your own pace to zesty tunes and spicy tracks. The classes move between high and low intensity dance moves designed to get your heart rate up and boost cardio endurance. Join the party.
Bookings: No bookings required. For more information phone Mel on 0422 746 999. Activity type: Fitness and strength. Dancing. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Kalinga Park, Kalinga. Meeting point: By the playground.
Saturday, August 22, 2026, 8:00 AM – 9:00 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Bookings: No bookings required. For more information phone Adrianna on 0478 198 194. Activity type: Mind and body. Requirements: Exercise mat, light covering for relaxation. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Bracken Ridge Hall, Bracken Ridge. Meeting point: At the hall.
Saturday, August 22, 2026, 8:15 AM – 9:15 AM.
Run Wild: Trail Runs
Active parks
Discover the fun of trail running while exploring Brisbane’s bush tracks and parklands. Build fitness, balance and endurance as you learn pacing, navigating varied terrain and running safely on natural surfaces. Suitable for beginner to intermediate.
Bookings: No bookings required. For more information visit On Pace Multisport or phone Neil on 0417 297 846. Activity type: Walking/Running. Age range: Teens. Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Whites Hill Reserve, Camp Hill. Meeting point: Top car park, near the ninja warrior circuit equipment.
Saturday, August 22, 2026, 8:30 AM – 9:30 AM.
Zumba Gold®
Active parks
Enjoy a low-impact, moderate-intensity workout in a welcoming and supportive atmosphere. Have fun shaking it at your own pace to zesty Latin tunes, Indian-infused rhythms, plus other music from around the world. This class can help you improve your balance, range of motion and coordination.
Bookings: No bookings required. For more information phone Lynn on 0431 679 704. Activity type: Fitness and strength. Dancing. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: D.M. Henderson Park, Macgregor. Meeting point: Near the car park.
Saturday, August 22, 2026, 8:30 AM – 9:30 AM.
Zumba®
Active parks
Improve your fitness, burn hundreds of calories and learn some new dance moves! The classes move between high and low intensity dance moves designed to get your heart rate up and boost cardio endurance. Come join the party.
Bookings: No bookings required. For more information phone Connie on 0419 678 759. Activity type: Fitness and strength. Dancing. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Rocks Riverside Park, Seventeen Mile Rocks. Meeting point: Undercover pavilion area to the right of the park entrance.
Saturday, August 22, 2026, 8:30 AM – 9:30 AM.
Aqua fitness
Active parks
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment.
Bookings: No bookings required. For more information phone Yeronga Pool Swimming Complex on 3848 8575. Activity type: Water activities. Requirements: Swimwear and towel, pool noodle if you have one. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Yeronga Park Memorial Swimming Pool, Yeronga. Meeting point: At reception.
Saturday, August 22, 2026, 10:45 AM – 11:30 AM.
Deep water aqua
Active parks
This is an aquatic workout that uses all major muscle groups. Participants wear a buoyancy belt so there is no need to worry about being in deep water, however basic swimming skills are required. You must bring your own buoyancy belt for this class.
Bookings: No bookings required. For more information phone Yeronga Pool Swimming Complex on 3848 8575. Activity type: Water activities. Requirements: Buoyancy belt, swimwear and towel. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Yeronga Park Memorial Swimming Pool, Yeronga. Meeting point: At reception.
Saturday, August 22, 2026, 11:45 AM – 12:30 PM.
Aqua aerobics
Active parks
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment.
Bookings: No bookings required. For more information text or phone Marise on 0408 515 128. Activity type: Water activities. Requirements: Swimwear and towel, pool noodle if you have one. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Acacia Ridge Leisure Centre, Acacia Ridge. Meeting point: At reception.
Saturday, August 22, 2026, 12:30 PM – 1:15 PM.
Silent aqua
Active parks
Bookings essential. Enjoy a low‑impact water‑based cross‑training session delivered without music. The class uses basic Auslan, is easy to follow, and suitable for all abilities. Everyone is welcome.
Bookings: Bookings essential. To book or for more information text or phone Beatriz on 0421 206 217. Activity type: Water activities. Requirements: Swimwear and a towel. First‑time participants should arrive 15 minutes early to complete the pre‑exercise questionnaire. Age range: Adults (30+). Young adults. Age: 18 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Mt Gravatt East Swimming Pool, Mt Gravatt East. Meeting point: At the indoor pool.
Saturday, August 22, 2026, 12:45 PM – 1:45 PM.
Parkside Plates: BBQ basics and confidence on the grill
Active parks
Bookings essential. Join us for a fun, hands-on cooking and nutrition workshop where you'll build confidence using the BBQ. Learn safe BBQ techniques, simple cooking tips and healthy meal ideas featuring lean proteins, colourful vegetables and tasty grains. This is an adult only, 18+ event.
Bookings: Bookings essential. To book visit Nutrition Australia. For more information email Nutrition Australia or phone 3257 4393. Activity type: Food and nutrition. Requirements: Closed in shoes. Age range: Adults (30+). Young adults. Age: 18 years and over. Cost: Free. Venue: Brisbane Botanic Gardens Mt Coot-tha. Meeting point: At the outdoor kitchen.
Saturday, August 22, 2026, 1:00 PM – 2:30 PM.
Aqua aerobics for women
Active parks
Stretch and tone your body with like-minded women who enjoy the benefits of the water, great music, and positive vibes!
Bookings: No bookings required. For more information phone or text Aqua English on 0406 063 737. Activity type: Water activities. Requirements: Swimwear and towel, pool noodle if you have one. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Acacia Ridge Leisure Centre, Acacia Ridge. Meeting point: At reception.
Saturday, August 22, 2026, 1:30 PM – 2:00 PM.
Aqua aerobics for women
Active parks
Stretch and tone your body with like-minded women who enjoy the benefits of the water, great music, and positive vibes!
Bookings: No bookings required. For more information phone or text Aqua English on 0406 063 738. Activity type: Water activities. Requirements: Swimwear and towel, pool noodle if you have one. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Acacia Ridge Leisure Centre, Acacia Ridge. Meeting point: At reception.
Saturday, August 22, 2026, 4:00 PM – 4:30 PM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Bookings: No bookings required. For more information phone John on 0403 676 435. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Drevesen Park, Manly. Meeting point: At the end of Stewart Parade near the rotunda.
Sunday, August 23, 2026, 7:30 AM – 8:30 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating mat work into the session.
Bookings: No bookings required. For more information phone Jenny from Glenis Ingram Yoga & Meditation on 0411 442 730. Activity type: Mind and body. Requirements: Exercise mat and eye pillow if desired. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Majestic Park, Coorparoo. Meeting point: At the grassed area in front of the public toilets.
Sunday, August 23, 2026, 7:30 AM – 8:30 AM.
Aqua aerobics
Active parks
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment.
Bookings: No bookings required. For more information text or phone Marise on 0408 515 128. Activity type: Water activities. Requirements: Swimwear and towel, pool noodle if you have one. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Manly Pool, Manly. Meeting point: At reception.
Sunday, August 23, 2026, 8:30 AM – 9:15 AM.
Zumba®
Active parks
Improve your fitness, burn hundreds of calories and learn some new dance moves! The classes move between high and low intensity dance moves designed to get your heart rate up and boost cardio endurance. Come join the party.
Bookings: No bookings required. For more information phone Connie on 0419 678 759. Activity type: Fitness and strength. Dancing. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Calamvale District Park, Calamvale. Meeting point: By the basketball court.
Sunday, August 23, 2026, 8:30 AM – 9:30 AM.
Zumba®
Active parks
Improve your fitness, burn hundreds of calories and learn some new dance moves! The classes move between high and low intensity dance moves designed to get your heart rate up and boost cardio endurance. Come join the party.
Bookings: No bookings required. For more information phone Connie on 0419 678 759. Activity type: Fitness and strength. Dancing. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Ducie Street Park, Darra. Meeting point: By the playground.
Sunday, August 23, 2026, 8:30 AM – 9:30 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating mat work into the session.
Bookings: No bookings required. For more information phone Shauneen from Glenis Ingram Yoga + Meditation on 0411 339 708. Activity type: Mind and body. Requirements: Exercise mat and eye pillow if desired. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: New Farm Park, New Farm. Meeting point: Under the huge fenced tree in the centre of the park, near the rose arbour.
Sunday, August 23, 2026, 3:00 PM – 4:00 PM.
HIIT body conditioning
Active parks
Bookings essential. Take your training to the next level and get better results in less time. High Intensity Interval Training to improve your cardiovascular fitness and strength.
Bookings: Bookings essential. To book email Fitness with a Twist. For more information phone Christine on 0406 425 561. Activity type: Fitness and strength. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Jubilee Park, Bardon. Meeting point: Near the fitness equipment.
Monday, August 24, 2026, 6:00 AM – 7:00 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Wynnum Wading Pool Park, Wynnum. Meeting point: Under the tree to the left of the car park, that is on the left side of the whale features looking out to the bay.
Monday, August 24, 2026, 9:00 AM – 9:30 AM.
Pilates
Active parks
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. Bring an exercise band if you have one.
Bookings: No bookings required. For more information phone Petrina on 0477 709 508. Activity type: Mind and body. Requirements: Exercise mat and an exercise band if you have one. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Ray Lynch Park, Holland Park. Meeting point: Under the tree next to the playground.
Monday, August 24, 2026, 9:00 AM – 10:00 AM.
Social tennis with a qualified coach
Active parks
Bookings essential. This is a social and fun coaching lesson with qualified tennis coaches, for all abilities and ages. Come along and re-ignite your passion for tennis.
Bookings: Bookings essential. Bookings open 2 days prior to session. To book phone Emmerson Tennis Centre on 3367 8585. Activity type: Sports. Requirements: Tennis racquet if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Roy Emerson Tennis Centre, Milton. Meeting point: At the Pro Shop.
Monday, August 24, 2026, 9:00 AM – 10:00 AM.
Yoga
Active parks
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Bookings: No bookings required. For more information phone Nichola on 0406 574 454. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: The Lake Parklands, Forest Lake. Meeting point: Near the car park, off Forest Lake Boulevard.
Monday, August 24, 2026, 9:00 AM – 10:00 AM.
Creative movement class
Active parks
Bookings essential. A family fitness class that combines creative movement, music and fun props so you both have an amazing time. This class encourages you to bond, move your bodies and benefits your child's social, emotional and physical development.
Bookings: Bookings essential. To book visit Babywearing and You. For more information phone Kylie on 0424 310 757. Activity type: Fitness and strength. Kids activities. Requirements: Exercise mat. Age range: Infants and toddlers. Preschool kids. Age: 18 months to 6 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Broadwater Picnic Ground Park, Mansfield. Meeting point: By the playground, near the flying seesaw.
Monday, August 24, 2026, 9:30 AM – 10:00 AM.
Fun soccer for 2-3 years
Active parks
Bookings essential. Our fun soccer sessions for 2-3 year-olds are all about play, laughter, and learning. Little ones will boost their confidence, coordination, and teamwork while discovering the joy of soccer. Session times will vary by age group. Come join the fun!
Bookings: Bookings essential. To book visit Ginger Sport. For more information phone Ginger Sport on 3890 3338. Activity type: Sports. Kids activities. Age range: Preschool kids. Age: 2-3 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Calamvale District Park, Calamvale. Meeting point: In the grassed area near the car park on Formby Street.
Monday, August 24, 2026, 9:30 AM – 10:00 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Wynnum Wading Pool Park, Wynnum. Meeting point: Under the tree to the left of the car park, that is on the left side of the whale features looking out to the bay.
Monday, August 24, 2026, 9:30 AM – 10:00 AM.
Salsation
Active parks
Bookings essential. Salsation is here to make you sweat to the hot beats of Latino music. Salsation is fitness meets salsa and is a popular dance originating in the Caribbean commonly used at social events. With worldwide fame, this rhythm will make you move your feet and hips while you get fit. Suitable for all ages and even those with two left feet.
Bookings: Bookings essential. To book text Lelani from World Wellness Group on 0405 569 094. Activity type: Fitness and strength. Dancing. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: D.M. Henderson Park, Macgregor. Meeting point: Near the car park.
Monday, August 24, 2026, 9:30 AM – 10:30 AM.
Creative movement class
Active parks
Bookings essential. A family fitness class that combines creative movement, music and fun props so you both have an amazing time. This class encourages you to bond, move your bodies and benefits your child's social, emotional and physical development.
Bookings: Bookings essential. To book visit Babywearing and You. For more information phone Kylie on 0424 310 757. Activity type: Fitness and strength. Kids activities. Requirements: Exercise mat. Age range: Infants and toddlers. Preschool kids. Age: 18 months to 6 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Broadwater Picnic Ground Park, Mansfield. Meeting point: By the playground, near the flying seesaw.
Monday, August 24, 2026, 10:00 AM – 10:30 AM.
Fun soccer for 4-5 years
Active parks
Bookings essential. Our fun soccer sessions for 4-5 year-olds are all about play, laughter, and learning. Little ones will boost their confidence, coordination, and teamwork while discovering the joy of soccer. Session times will vary by age group. Come join the fun!
Bookings: Bookings essential. To book visit Ginger Sport. For more information phone Ginger Sport on 3890 3338. Activity type: Sports. Kids activities. Age range: Preschool kids. Age: 4-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Calamvale District Park, Calamvale. Meeting point: In the grassed area near the car park on Formby Street.
Monday, August 24, 2026, 10:05 AM – 10:35 AM.
Aqua yoga
Active parks
This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls as if it were the studio floor.
Bookings: No bookings required. For more information phone Nichola on 0406 574 454. Activity type: Mind and body. Water activities. Requirements: Swimwear and towel. Age: All ages. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Carole Park Pool, Wacol. Meeting point: Beside the pool.
Monday, August 24, 2026, 10:45 AM – 11:45 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Preston Road Park, Carina. Meeting point: Near the playground off Meadowlands Road, parking available off Preston Road.
Monday, August 24, 2026, 10:45 AM – 11:15 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Preston Road Park, Carina. Meeting point: Near the playground off Meadowlands Road, parking available off Preston Road.
Monday, August 24, 2026, 11:15 AM – 11:45 AM.
Kids sports
Active parks
Bookings essential. Fun, high energy park games that the whole family can enjoy! Every session combines active play with skill building challenges that improve coordination, fitness, and teamwork.
Bookings: Bookings essential. To book visit Kids Sports. For more information phone Anthony Ebbage on 0414 872 299. Activity type: Kids activities. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Yeronga Memorial Park, Yeronga. Meeting point: At the picnic shelters.
Monday, August 24, 2026, 4:00 PM – 5:00 PM.
Alignment flow yoga
Active parks
Try this yoga class to strengthen your body, increase your flexibility and regulate your stress responses. Includes seated, standing and lying yoga postures.
Bookings: No bookings required. For more information phone Patricia from Mellow and Thriving on 0449 007 656. Activity type: Mind and body. Requirements: yoga mat, blocks and a blanket in winter. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Davies Park, West End. Meeting point: Next to the tall red tower facing the river, off Riverside Drive.
Monday, August 24, 2026, 5:30 PM – 6:30 PM.
Aqua fitness
Active parks
Bookings essential. Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment.
Bookings: Bookings essential. To book visit Musgrave Park Aquatic Centre (https://musgraveparkaquaticcentre.com.au/aqua/). For more information phone 07 3844 1084. Activity type: Water activities. Requirements: Swimwear and a towel. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Musgrave Park Pool, South Brisbane. Meeting point: At the learn to swim pool.
Monday, August 24, 2026, 5:30 PM – 6:30 PM.
Beginner line dancing
Active parks
Bookings essential. Improve your memory, stay active, and have fun at the same time. It's a fantastic way to make new friends, and no partner is required. Everyone is welcome.
Bookings: Bookings essential. To book visit Be Happy Party. For more information phone Linda on 0428 419 157. Activity type: Fitness and strength. Dancing. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Wynnum Municipal Hall, Wynnum. Meeting point: Inside the hall.
Monday, August 24, 2026, 5:30 PM – 6:30 PM.
Pilates
Active parks
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
Bookings: No bookings required. For more information phone Lorraine from Precision Pilates on 0438 736 036. Activity type: Mind and body. Requirements: Exercise mat and stretch band if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Grinstead Park, Alderley. Meeting point: In the car park.
Monday, August 24, 2026, 5:30 PM – 6:30 PM.
Cardio tennis
Active parks
Bookings essential. This is a fun, social, high-energy group fitness session that combines tennis with a great cardio workout to music. No tennis experience is required.
Bookings: Bookings essential. Bookings open 2 days prior to session. To book phone Northshore Tennis Park on 3185 9256. Activity type: Sports. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Northshore Tennis Centre, Hamilton. Meeting point: Meet at the courts.
Monday, August 24, 2026, 7:00 PM – 8:00 PM.