Swimming pools Events Calendar

Pilates

Active parks Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. Maximum participant capacity: *. Bookings: No bookings required. For more information phone Sharon from Precision Pilates on 0439 996 049. Activity type: Mind and body. Requirements: Exercise mat and stretch band if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Ferguson Park, Bracken Ridge. Meeting point: Meet at the library. Tuesday, June 30, 2026, 7:00 AM – 8:00 AM.

Yoga

Active parks Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. Maximum participant capacity: *. Bookings: No bookings required. For more information email Kajal from Yoga Forever. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Twilight Street Park, Kenmore. Meeting point: Near the playground. Tuesday, June 30, 2026, 8:30 AM – 9:30 AM.

HIIT - cardio strength and core

Active parks Circuit training, strength, cardio and core. Boost up your heart rate, with this fun active class to improve your cardio and core strength. High intensity interval training, mixed with circuit training and tabata. All ages and abilities welcome. Maximum participant capacity: *. Bookings: No bookings required. For more information phone Natalie from Bliss Active on 0400 228 762. Activity type: Fitness and strength. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Bulimba Memorial Park, Bulimba. Meeting point: Under the trees near Eton and Stuart Street. Tuesday, June 30, 2026, 9:00 AM – 10:00 AM.

Pilates

Active parks Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. Bring an exercise band if you have one. Maximum participant capacity: *. Bookings: No bookings required. For more information phone Cathy on 0401 926 543. Activity type: Mind and body. Requirements: Exercise mat and an exercise band if you have one. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Regent Park, Cannon Hill. Meeting point: Near the playground. Tuesday, June 30, 2026, 9:00 AM – 10:00 AM.

Aqua aerobics

Active parks Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment. This class will be held in the indoor heated pool. Maximum participant capacity: *. Bookings: No bookings required. For more information phone Beatriz on 0421 206 217. Activity type: Water activities. Requirements: Swimwear and towel. Age: 18 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Acacia Ridge Leisure Centre, Acacia Ridge. Meeting point: At reception. Tuesday, June 30, 2026, 11:30 AM – 12:30 PM.

Tai Chi Qigong

Active parks This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. Maximum participant capacity: *. Bookings: No bookings required. For more information phone Rod from Australian Academy of Tai Chi on 0400 335 645. Activity type: Mind and body. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: City Botanic Gardens, Brisbane City. Meeting point: Meet under the trees, near Police memorial. Tuesday, June 30, 2026, 12:30 PM – 1:30 PM.

Kids sports

Active parks Fun park games for the whole family to enjoy. Maximum participant capacity: 30. Bookings: No bookings required. For more information phone Anthony from Kids Sports on 0414 872 299. Activity type: Kids activities. Sports. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Teralba Park, Everton Park. Meeting point: Near the picnic shelters. Tuesday, June 30, 2026, 4:00 PM – 5:00 PM.

Zumba Gold®

Active parks Enjoy a low-impact, moderate-intensity workout in a welcoming and supportive atmosphere. Have fun shaking it at your own pace to zesty Latin tunes, Indian-infused rhythms, plus other music from around the world. This class can help you improve your balance, range of motion and coordination. Maximum participant capacity: *. Bookings: No bookings required. For more information phone Olga on 0415 818 983 or visit BoogieCamp. Activity type: Fitness and strength. Dancing. Requirements: Light hand weights up to 1kg each. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Bulimba Community Centre. Meeting point: At the hall. Tuesday, June 30, 2026, 5:30 PM – 6:30 PM.

HIIT body conditioning

Active parks Bookings essential. Take your training to the next level and get better results in less time. High Intensity Interval Training to improve your cardiovascular fitness and strength. Bookings: Bookings essential. To book email Fitness with a Twist. For more information phone Christine on 0406 425 561. Activity type: Fitness and strength. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Jubilee Park, Bardon. Meeting point: Near the fitness equipment. Monday, July 13, 2026, 6:00 AM – 7:00 AM.

Music beat kids groups

Active parks Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided. Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Wynnum Wading Pool Park, Wynnum. Meeting point: Under the tree to the left of the car park, that is on the left side of the whale features looking out to the bay. Monday, July 13, 2026, 9:00 AM – 9:30 AM.

Pilates

Active parks Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. Bring an exercise band if you have one. Bookings: No bookings required. For more information phone Petrina on 0477 709 508. Activity type: Mind and body. Requirements: Exercise mat and an exercise band if you have one. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Ray Lynch Park, Holland Park. Meeting point: Under the tree next to the playground. Monday, July 13, 2026, 9:00 AM – 10:00 AM.

Yoga

Active parks Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. Bookings: No bookings required. For more information phone Nichola on 0406 574 454. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: The Lake Parklands, Forest Lake. Meeting point: Near the car park, off Forest Lake Boulevard. Monday, July 13, 2026, 9:00 AM – 10:00 AM.

Creative movement class

Active parks Bookings essential. A family fitness class that combines creative movement, music and fun props so you both have an amazing time. This class encourages you to bond, move your bodies and benefits your child's social, emotional and physical development. Bookings: Bookings essential. To book visit Babywearing and You. For more information phone Kylie on 0424 310 757. Activity type: Fitness and strength. Kids activities. Requirements: Exercise mat. Age range: Infants and toddlers. Preschool kids. Age: 18 months to 6 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Broadwater Picnic Ground Park, Mansfield. Meeting point: By the playground, near the flying seesaw. Monday, July 13, 2026, 9:30 AM – 10:00 AM.

Fun soccer for 2-3 years

Active parks Bookings essential. Our fun soccer sessions for 2-3 year-olds are all about play, laughter, and learning. Little ones will boost their confidence, coordination, and teamwork while discovering the joy of soccer. Session times will vary by age group. Come join the fun! Bookings: Bookings essential. To book visit Ginger Sport. For more information phone Ginger Sport on 3890 3338. Activity type: Sports. Kids activities. Age range: Preschool kids. Age: 2-3 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Calamvale District Park, Calamvale. Meeting point: In the grassed area near the car park on Formby Street. Monday, July 13, 2026, 9:30 AM – 10:00 AM.

Mums and bubs fitness

Active parks Let us help you get back to pre-baby fitness with a dynamic combination of cardio and toning exercises. Bookings: No bookings required. For more information phone Fitness 4 U on 0400 764 514. Activity type: Fitness and strength. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Seville Park, Holland Park. Meeting point: By the playground. Monday, July 13, 2026, 9:30 AM – 10:30 AM.

Music beat kids groups

Active parks Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided. Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Wynnum Wading Pool Park, Wynnum. Meeting point: Under the tree to the left of the car park, that is on the left side of the whale features looking out to the bay. Monday, July 13, 2026, 9:30 AM – 10:00 AM.

Salsation

Active parks Bookings essential. Salsation is here to make you sweat to the hot beats of Latino music. Salsation is fitness meets salsa and is a popular dance originating in the Caribbean commonly used at social events. With worldwide fame, this rhythm will make you move your feet and hips while you get fit. Suitable for all ages and even those with two left feet. Bookings: Bookings essential. To book text Lelani from World Wellness Group on 0405 569 094. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: D.M. Henderson Park, Macgregor. Meeting point: Near the car park. Monday, July 13, 2026, 9:30 AM – 10:30 AM.

Creative movement class

Active parks Bookings essential. A family fitness class that combines creative movement, music and fun props so you both have an amazing time. This class encourages you to bond, move your bodies and benefits your child's social, emotional and physical development. Bookings: Bookings essential. To book visit Babywearing and You. For more information phone Kylie on 0424 310 757. Activity type: Fitness and strength. Kids activities. Requirements: Exercise mat. Age range: Infants and toddlers. Preschool kids. Age: 18 months to 6 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Broadwater Picnic Ground Park, Mansfield. Meeting point: By the playground, near the flying seesaw. Monday, July 13, 2026, 10:00 AM – 10:30 AM.

Fun soccer for 4-5 years

Active parks Bookings essential. Our fun soccer sessions for 4-5 year-olds are all about play, laughter, and learning. Little ones will boost their confidence, coordination, and teamwork while discovering the joy of soccer. Session times will vary by age group. Come join the fun! Bookings: Bookings essential. To book visit Ginger Sport. For more information phone Ginger Sport on 3890 3338. Activity type: Sports. Kids activities. Age range: Preschool kids. Age: 4-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Calamvale District Park, Calamvale. Meeting point: In the grassed area near the car park on Formby Street. Monday, July 13, 2026, 10:05 AM – 10:35 AM.

Music beat kids groups

Active parks Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided. Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Preston Road Park, Carina. Meeting point: Near the playground off Meadowlands Road, parking available off Preston Road. Monday, July 13, 2026, 10:45 AM – 11:15 AM.

Music beat kids groups

Active parks Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided. Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Preston Road Park, Carina. Meeting point: Near the playground off Meadowlands Road, parking available off Preston Road. Monday, July 13, 2026, 11:15 AM – 11:45 AM.

Aqua yoga

Active parks This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls as if it were the studio floor. Bookings: No bookings required. For more information phone Nichola on 0406 574 454. Activity type: Mind and body. Water activities. Requirements: Swimwear and towel. Age: All ages. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Carole Park Pool, Wacol. Meeting point: Beside the pool. Monday, July 13, 2026, 12:30 PM – 1:30 PM.

Kids sports

Active parks Bookings essential. Fun, high energy park games that the whole family can enjoy! Every session combines active play with skill building challenges that improve coordination, fitness, and teamwork. Bookings: Bookings essential. To book visit Kids Sports. For more information phone Anthony Ebbage on 0414 872 299. Activity type: Kids activities. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Yeronga Memorial Park, Yeronga. Meeting point: At the picnic shelters. Monday, July 13, 2026, 4:00 PM – 5:00 PM.

Alignment flow yoga

Active parks Try this yoga class to strengthen your body, increase your flexibility and regulate your stress responses. Includes seated, standing and lying yoga postures. Bookings: No bookings required. For more information phone Patricia from Mellow and Thriving on 0449 007 656. Activity type: Mind and body. Requirements: yoga mat, blocks and a blanket in winter. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Davies Park, West End. Meeting point: Next to the tall red tower facing the river, off Riverside Drive. Monday, July 13, 2026, 5:30 PM – 6:30 PM.

Aqua fitness

Active parks Bookings essential. Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment. Bookings: Bookings essential. To book visit Irela Aqua and Fitness. For more information phone Irene on 0474 206 938. Activity type: Water activities. Requirements: Swimwear and a towel. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Musgrave Park Pool, South Brisbane. Meeting point: At the learn to swim pool. Monday, July 13, 2026, 5:30 PM – 6:30 PM.

Beginner line dancing

Active parks Bookings essential. Improve your memory, stay active, and have fun at the same time. It's a fantastic way to make new friends, and no partner is required. Everyone is welcome. Bookings: Bookings essential. To book visit Be Happy Party. For more information phone Linda on 0428 419 157. Activity type: Fitness and strength. Dancing. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Wynnum Municipal Hall, Wynnum. Meeting point: Inside the hall. Monday, July 13, 2026, 5:30 PM – 6:30 PM.

Pilates

Active parks Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. Bookings: No bookings required. For more information phone Lorraine from Precision Pilates on 0438 736 036. Activity type: Mind and body. Requirements: Exercise mat and stretch band if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Grinstead Park, Alderley. Meeting point: In the car park. Monday, July 13, 2026, 5:30 PM – 6:30 PM.

Sunrise trial experience

Active parks Experience a stunning sunrise on this guided hike, blending gentle movement with short intervals of light exercise along the trail. As daybreak unfolds, participants move through scenic natural surroundings, pausing for simple strength, balance, and mobility activities suited to a wide range of abilities. This session supports physical and mental wellbeing while encouraging mindfulness and a deeper connection with nature in a relaxed, supportive setting. Bookings: No bookings required. For more information phone Jordan on 0438 009 434. Activity type: Walking/Running. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Meeting point: The corner of Shire Road and Tenby Street. Just before the main entrance. Tuesday, July 14, 2026, 6:00 AM – 7:00 AM. Mount Gravatt Outlook Reserve.

Chair Pilates

Active parks Bookings essential. Fun and effective exercises for toning, core strength, balance and flexibility. Chairs are used for stability and support. No floor work involved. Work at your own pace. Bookings: Bookings essential. To book phone Burnie Brae on 3624 2110. Activity type: Mind and body. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Burnie Brae Centre, Chermside. Meeting point: At the activity space. Tuesday, July 14, 2026, 7:00 AM – 8:00 AM.

Pilates

Active parks Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. Bookings: No bookings required. For more information phone Sharon from Precision Pilates on 0439 996 049. Activity type: Mind and body. Requirements: Exercise mat and stretch band if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Ferguson Park, Bracken Ridge. Meeting point: At the library. Tuesday, July 14, 2026, 7:00 AM – 8:00 AM.

Pilates

Active parks Pilates strengthens and stretches simultaneously through core-based exercises. Join any week. Bookings: No bookings required. For more information phone Petrina on 0477 709 508. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: St Johns Avenue Park (nos. 7-27), Ashgrove. Meeting point: Near the playground. Tuesday, July 14, 2026, 8:00 AM – 9:00 AM.

Yoga

Active parks Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. Bookings: No bookings required. For more information email Kajal from Yoga Forever. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Twilight Street Park, Kenmore. Meeting point: Near the playground. Tuesday, July 14, 2026, 8:30 AM – 9:30 AM.

HIIT - cardio strength and core

Active parks Circuit training, strength, cardio and core. Boost up your heart rate, with this fun active class to improve your cardio and core strength. High intensity interval training, mixed with circuit training and tabata. All ages and abilities welcome. Bookings: No bookings required. For more information phone Natalie from Bliss Active on 0400 228 762. Activity type: Fitness and strength. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Bulimba Memorial Park, Bulimba. Meeting point: Under the trees near Eton and Stuart Street. Tuesday, July 14, 2026, 9:00 AM – 10:00 AM.

Pilates

Active parks Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. Bookings: No bookings required. For more information phone Cathy Peglas on 0401 926 543. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Regent Park, Cannon Hill. Meeting point: At the playground. Tuesday, July 14, 2026, 9:00 AM – 10:00 AM.

Yogalates

Active parks A fusion of yoga and Pilates, encompassing the flexibility, balance and meditative elements of yoga with the muscle strengthening and toning of Pilates. Beginner friendly and all levels are welcome. Bookings: No bookings required. For more information phone Louisa from Tranquil Skies on 0421 803 340. Activity type: Mind and body. Requirements: Exercise mat. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Joe Bradfield Centre Park, Carina. Meeting point: Between the playground and the back of the basketball courts. Tuesday, July 14, 2026, 9:00 AM – 10:00 AM.

Creative movement class

Active parks Bookings essential. A family fitness class that combines creative movement, music and fun props so you both have an amazing time. This class encourages you to bond, move your bodies and benefits your child's social, emotional and physical development. Bookings: Bookings essential. To book visit Babywearing and You. For more information phone Kylie on 0424 310 757. Activity type: Fitness and strength. Requirements: Exercise mat. Age range: Infants and toddlers. Preschool kids. Age: 18 months to 6 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Kianawah Park, Tingalpa. Meeting point: Near the first car park in the middle of the oval, opposite the playground. Tuesday, July 14, 2026, 9:30 AM – 10:00 AM.

Power and Pilates

Active parks Improve your balance, posture and stability with an all over pilates workout including a touch of power to elevate the heart. Bookings: No bookings required. For more information phone Petrina on 0477 709 508. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Brisbane Botanic Gardens Mt Coot-tha. Meeting point: At the Palm Tree Lawn. Tuesday, July 14, 2026, 9:30 AM – 10:30 AM.

Yoga

Active parks Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. Bookings: No bookings required. For more information phone Cassie from Foxinsox Yoga on 0431 594 388. Activity type: Mind and body. Requirements: Yoga mat, resistance band, yoga blocks. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Jindalee Boat Ramp Park, Jindalee. Meeting point: Near the children's playground. Tuesday, July 14, 2026, 9:30 AM – 10:30 AM.

Creative movement class

Active parks Bookings essential. A family fitness class that combines creative movement, music and fun props so you both have an amazing time. This class encourages you to bond, move your bodies and benefits your child's social, emotional and physical development. Bookings: Bookings essential. To book visit Babywearing and You. For more information phone Kylie on 0424 310 757. Activity type: Fitness and strength. Requirements: Exercise mat. Age range: Infants and toddlers. Preschool kids. Age: 18 months to 6 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Kianawah Park, Tingalpa. Meeting point: Near the first car park in the middle of the oval, opposite the playground. Tuesday, July 14, 2026, 10:00 AM – 10:30 AM.

Pilates

Active parks Pilates strengthens and stretches simultaneously through core-based exercises. Join any week. Bookings: No bookings required. For more information phone Louisa from Tranquil Skies on 0421 803 340. Activity type: Mind and body. Requirements: Exercise mat. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Cox Park, Lota. Meeting point: By the playground. Tuesday, July 14, 2026, 10:30 AM – 11:30 AM.

Aqua aerobics

Active parks Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment. Bookings: No bookings required. For more information phone Beatriz on 0421 206 217. Activity type: Water activities. Requirements: Swimwear and towel. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Acacia Ridge Leisure Centre, Acacia Ridge. Meeting point: At reception. Tuesday, July 14, 2026, 11:30 AM – 12:30 PM.

Tai Chi Qigong

Active parks This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. Bookings: No bookings required. For more information visit Australian Academy of Tai Chi or phone Rod on 0400 335 645. Activity type: Mind and body. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: City Botanic Gardens, Brisbane City. Meeting point: Under the trees, near Police memorial. Tuesday, July 14, 2026, 12:30 PM – 1:30 PM.

Weighted mobility training

Active parks A focused strength and mobility session to build strength and stay flexible using dumbbells, a yoga mat and a chair. Suitable for all ages and abilities. Bookings: No bookings required. For more information phone Patricia from Mellow and Thriving on 0449 007 656. Activity type: Fitness and strength. Requirements: Bring an exercise mat, dumbbells. A strong, stable chair with a flat seat (not a camping chair). Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Glenefer Street Park, Runcorn. Meeting point: At the picnic area on Brandon Road, opposite Winston Street, Runcorn. Tuesday, July 14, 2026, 3:30 PM – 4:30 PM.

Kids sports

Active parks Bookings essential. Fun, high energy park games that the whole family can enjoy! Every session combines active play with skill building challenges that improve coordination, fitness, and teamwork. Bookings: Bookings essential. To book visit Kids Sports. For more information phone Anthony on 0414 872 299. Activity type: Sports. Kids activities. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Teralba Park, Everton Park. Meeting point: At the picnic shelters. Tuesday, July 14, 2026, 4:00 PM – 5:00 PM.

Yoga

Active parks Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. Bookings: No bookings required. For more information phone Chantal on 0439 979 048 or email BIYOME. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: E. E. McCaskie Oval, Kelvin Grove. Meeting point: By the playground. Tuesday, July 14, 2026, 4:30 PM – 5:30 PM.

Zumba Gold®

Active parks Enjoy a low-impact, moderate-intensity workout in a welcoming and supportive atmosphere. Have fun shaking it at your own pace to zesty Latin tunes, Indian-infused rhythms, plus other music from around the world. This class can help you improve your balance, range of motion and coordination. Bookings: No bookings required. For more information phone Olga on 0415 818 983 or visit BoogieCamp. Activity type: Fitness and strength. Requirements: Light hand weights up to 1kg each. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Bulimba Community Centre. Meeting point: At the hall. Tuesday, July 14, 2026, 5:30 PM – 6:30 PM.

Chair Zumba®

Active parks Bookings essential. Enjoy a fun, simple and low-impact Zumba workout while seated. Shake it at your own pace to zesty tunes and rhythms. Bookings: Bookings essential. To book phone Burnie Brae on 3624 2110. Activity type: Fitness and strength. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Burnie Brae Centre, Chermside. Meeting point: At the activity space. Wednesday, July 15, 2026, 7:00 AM – 8:00 AM.

Yogalates

Active parks Yoga and Pilates fusion, a fitness routine that combines Pilates exercises with the postures and breathing techniques of yoga. Suitable for all ages, no previous yoga experience required. Bookings: No bookings required. For more information phone Tatiana on 0439 643 586. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Guyatt Park, St Lucia. Meeting point: By the gazebo. Wednesday, July 15, 2026, 7:00 AM – 8:00 AM.

Yoga

Active parks Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. Bookings: No bookings required. For more information phone Geoff from Glenis Ingram Yoga + Meditation on 0417 848 758. Activity type: Mind and body. Requirements: Exercise mat and eye pillow if desired. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Kalinga Park, Kalinga. Meeting point: In the Bertha Street car park. Wednesday, July 15, 2026, 8:45 AM – 9:45 AM.

Yoga

Active parks Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. Bookings: No bookings required. For more information phone Yuri on 0400 518 418. Activity type: Mind and body. Requirements: Exercise mat and a towel. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Majestic Park, Coorparoo. Meeting point: Under the Jacaranda tree. Wednesday, July 15, 2026, 9:00 AM – 10:00 AM.

Diving

Active parks Bookings essential. Jump on board and get coached how to leap off springboards safely with an opportunity to transition into the sport of diving. Participants must be confident in deep water. Bookings: Bookings essential. To book visit Queensland Diving Association Inc. For more information phone Lisa on 0437 432 435. Activity type: Sports. Adventure. Water activities. Age: 18 years and over. Cost: $6. Event type: Fitness & well-being. Venue: Sleeman Sports Complex, Chandler. Meeting point: At the diving pool in the Sleeman Aquatic Centre. Wednesday, July 15, 2026, 9:30 AM – 11:00 AM.

Fun soccer for 2-3 years

Active parks Bookings essential. Our fun soccer sessions for 2-3 year-olds are all about play, laughter, and learning. Little ones will boost their confidence, coordination, and teamwork while discovering the joy of soccer. Session times will vary by age group. Come join the fun! Bookings: Bookings essential. To book visit Ginger Sport. For more information phone Ginger Sport on 3890 3338. Activity type: Sports. Kids activities. Age range: Preschool kids. Age: 2-3 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Rocks Riverside Park, Seventeen Mile Rocks. Meeting point: In the open grassed area opposite the car park off Counihan Road. Wednesday, July 15, 2026, 9:30 AM – 10:00 AM.

Hot hula

Active parks Bookings essential. Inspired by dances of the Pacific Islands, Hot Hula fitness provides a total body workout. Core focused, easy to follow moves, suitable for all ages and fitness levels. No special equipment needed. Bookings: Bookings essential. To book text Lelani from World Wellness Group on 0405 569 094. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Calamvale District Park, Calamvale. Meeting point: Near the amenity block. Wednesday, July 15, 2026, 9:30 AM – 10:30 AM.

Mums and bubs babywearing fitness

Active parks Bookings essential. This is a safe postnatal mums and bubs workout. Combining core, cardio and strength based exercises while your baby is happy in a baby carrier. Suitable for all abilities. Bookings: Bookings essential. To book visit Babywearing and You. For more information phone Kylie on 0424 310 757. Activity type: Fitness and strength. Requirements: Exercise mat and a baby carrier if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Colmslie Beach Reserve, Murarrie. Meeting point: On the river side grassed area on the straight section on the park road. Wednesday, July 15, 2026, 9:30 AM – 10:30 AM.

Mums and bubs yoga

Active parks Bookings essential. Come along and join us under the trees in the park. Join our friendly group of mums practising yoga with bubs. Focused on therapeutic movement and breath and a little me time for mums to move around. Bookings: Bookings essential. To book visit Eventbrite. For more information phone Laura on 0468 433 697. Activity type: Mind and body. Requirements: Exercise mat, toys and a blanket for baby. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Teralba Park, Everton Park. Meeting point: Under the grove of trees in the centre of the park. Wednesday, July 15, 2026, 9:30 AM – 10:30 AM.

Pilates

Active parks Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. Bookings: No bookings required. For more information phone Sharon from Precision Pilates on 0439 996 049. Activity type: Mind and body. Requirements: Exercise mat and a stretch band if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Dorrington Park, Ashgrove. Meeting point: By the playground. Wednesday, July 15, 2026, 9:30 AM – 10:30 AM.

Yoga

Active parks Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. Bookings: No bookings required. For more information phone Haydie from Inspirit Yoga on 0415 834 659. Activity type: Mind and body. Requirements: Exercise mat, blocks and yoga strap if you have them. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Booker Place Park, Bellbowrie. Meeting point: By the play equipment and river. Wednesday, July 15, 2026, 9:30 AM – 10:30 AM.

Fun soccer for 4-5 years

Active parks Bookings essential. Our fun soccer sessions for 4-5 year-olds are all about play, laughter, and learning. Little ones will boost their confidence, coordination, and teamwork while discovering the joy of soccer. Session times will vary by age group. Come join the fun! Bookings: Bookings essential. To book visit Ginger Sport (Quest Football) (https://gingersport.com.au/brisbane-city-council-programs/). For more information phone Ginger Sport on 3890 3338. Activity type: Sports. Kids activities. Age range: Preschool kids. Age: 4-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Rocks Riverside Park, Seventeen Mile Rocks. Meeting point: In the open grassed area opposite the car park off Counihan Road. Wednesday, July 15, 2026, 10:05 AM – 10:35 AM.

Kick start kids

Active parks Bookings essential. A fun introduction to movement, teamwork, and play through age-appropriate, non-competitive soccer-style games. Sessions use simplified rules, colourful equipment, and imaginative activities that build physical skills, coordination, and social connection. Bookings: Bookings essential. To book or for more information phone John on 0405 978 819. Activity type: Kids activities. Sports. Requirements: Closed in shoes. Age range: Preschool kids. Kids. Age: 3-8 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Decker Park, Brighton. Meeting point: Near the car park. Wednesday, July 15, 2026, 3:30 PM – 4:30 PM.

Beginner line dancing

Active parks Bookings essential. Improve your memory, stay active, and have fun at the same time. It's a fantastic way to make new friends, and no partner is required. Everyone is welcome. Bookings: Bookings essential. To book visit Be Happy Party. For more information phone Linda on 0428 419 157. Activity type: Fitness and strength. Dancing. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Upper Mt Gravatt Progress Hall, Upper Mount Gravatt. Meeting point: Inside the hall. Wednesday, July 15, 2026, 5:15 PM – 6:15 PM.

Beginner adult run squad

Active parks Come and try running with fully accredited coaches. Learn techniques that will help you run stronger and smarter. These sessions focus on technique, speed, endurance and fun. All levels welcome. Bookings: No bookings required. For more information visit On Pace Multisport or phone Nic on 0425 360 551. Activity type: Walking/Running. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Lota Camping Reserve, Lota. Meeting point: At the shelter on far left side of amenities block. Wednesday, July 15, 2026, 5:30 PM – 6:30 PM.

Pilates

Active parks Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. Bookings: No bookings required. For more information phone Lorraine from Precision Pilates on 0438 736 036. Activity type: Mind and body. Requirements: Exercise mat and a stretch band if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Keong Park, Stafford. Meeting point: In the car park. Wednesday, July 15, 2026, 5:30 PM – 6:30 PM.

Salsation

Active parks Bookings essential. Salsation is here to make you sweat to the hot beats of Latino music. Salsation is fitness meets salsa and is a popular dance originating in the Caribbean commonly used at social events. With worldwide fame, this rhythm will make you move your feet and hips while you get fit. Suitable for all ages and even those with two left feet. Bookings: Bookings essential. To book text Lelani from World Wellness Group on 0405 569 094. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: C.A. O'Sullivan Park, Acacia Ridge. Meeting point: At the covered platform via Beaudesert Road. Wednesday, July 15, 2026, 5:30 PM – 6:30 PM.

Aqua aerobics

Active parks Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment. Bookings: No bookings required. For more information text or phone Marise on 0408 515 128. Activity type: Water activities. Requirements: Swimwear and towel. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Acacia Ridge Leisure Centre, Acacia Ridge. Meeting point: At reception. Wednesday, July 15, 2026, 6:15 PM – 7:00 PM.

Functional fitness

Active parks Improve your balance, stability, co-ordination, strength and cardio fitness for healthy ageing. Bookings: No bookings required. For more information phone Irene on 0474 206 938. Activity type: Fitness and strength. Mind and body. Requirements: Exercise mat. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Moorlands Park, Auchenflower. Meeting point: At the exercise equipment area. Thursday, July 16, 2026, 6:00 AM – 7:00 AM.

Forest bathing yoga

Active parks Bookings essential. Join us on the platform of the senses trail surrounded by bushland for an hour of forest bathing yoga. Allow your senses to absorb the beautiful forests while stretching and strengthening your body mindfully. Suitable for all abilities. Bookings: Bookings essential. To book visit Eventbrite. For more information phone Laura on 0468 433 697. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Downfall Creek Bushland Centre. Meeting point: On the senses trail platform (left onto the senses trail where the path ends from the bushland centre). Thursday, July 16, 2026, 7:30 AM – 8:30 AM.

Mums and bubs yoga

Active parks A mum and bubs yoga class to connect with yourself, your baby and others. Designed to support you post-natally with gentle stretching and strengthening practices and breathing exercises. Bookings: No bookings required. For more information phone Nichola on 0406 574 454. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Nixon Park, Oxley. Meeting point: Near the playground. Thursday, July 16, 2026, 9:00 AM – 10:00 AM.

Music beat kids groups

Active parks Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided. Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Brisbane Botanic Gardens Mt Coot-tha. Meeting point: At the Amphitheatre. Thursday, July 16, 2026, 9:00 AM – 9:30 AM.

Tai Chi Qigong

Active parks This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. Bookings: No bookings required. For more information visit Australian Academy of Tai Chi or phone Dale on 0415 695 753. Activity type: Mind and body. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Sherwood Arboretum, Sherwood. Meeting point: At the picnic tables overlooking the river. Thursday, July 16, 2026, 9:00 AM – 10:00 AM.

Konga

Active parks Bookings essential. Konga is a fun and easy-to-follow, high intensity fusion of dance, cardio, boxing and sculpting set to fabulous music. You can expect to sweat a lot while listening to our upbeat music. This is suitable for everyone from the super fit to the totally uncoordinated. Come join us for some sweaty fun. All ages welcome. Bookings: Bookings essential. To book text Lelani from World Wellness Group on 0405 569 094. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Hub Neighbourhood Centre, Inala. Meeting point: At reception. Thursday, July 16, 2026, 9:30 AM – 10:30 AM.

Mums and bubs fusion yoga Pilates

Active parks Enjoy this special time interacting and connecting with your baby, yourself and other mothers while doing safely modified postnatal yoga and pelvic floor core activation Pilates. Bookings: No bookings required. For more information phone Sarah on 0417 612 887. Activity type: Mind and body. Requirements: Exercise mat, towel, and a baby mat or blanket. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Taringa Playground Park, Taringa. Meeting point: By the playground. Thursday, July 16, 2026, 9:30 AM – 10:30 AM.

Music beat kids groups

Active parks Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided. Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Brisbane Botanic Gardens Mt Coot-tha. Meeting point: At the Amphitheatre. Thursday, July 16, 2026, 9:30 AM – 10:00 AM.

Yoga

Active parks Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. Bookings: No bookings required. For more information email Yoga and Wellness For All or phone Ellen on 0402 901 358. Activity type: Mind and body. Requirements: Exercise mat and insect repellent. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Balmoral Park, Morningside. Meeting point: On the grass in front of the Scout Hall. Past the council depot, at the back of the cemetery, not far from the Meals on Wheels and C & K Creche on Balmoral Hill. Thursday, July 16, 2026, 9:30 AM – 10:30 AM.

Zumba Gold®

Active parks Enjoy a low-impact, moderate-intensity workout in a welcoming and supportive atmosphere. Have fun shaking it at your own pace to zesty Latin tunes, Indian-infused rhythms, plus other music from around the world. This class can help you improve your balance, range of motion and coordination. Bookings: No bookings required. For more information phone Olga on 0415 818 983 or visit BoogieCamp. Activity type: Fitness and strength. Requirements: Light hand weights up to 1kg each. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Drevesen Park, Manly. Meeting point: Under the trees behind the waterfront rotunda. Thursday, July 16, 2026, 9:30 AM – 10:30 AM.

Zumba®

Active parks Improve your fitness, burn hundreds of calories and learn some new dance moves! The classes move between high and low intensity dance moves designed to get your heart rate up and boost cardio endurance. Come join the party. Bookings: No bookings required. For more information phone Tahlia on 0403 677 397. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Elorac Place Community Centre. Meeting point: Reception. Thursday, July 16, 2026, 9:30 AM – 10:30 AM.

Functional fitness

Active parks Improve your balance, stability, co-ordination, strength and cardio fitness for healthy ageing. Bookings: No bookings required. For more information phone Irene on 0474 206 938. Activity type: Fitness and strength. Mind and body. Requirements: Exercise mat. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: City Botanic Gardens, Brisbane City. Meeting point: On the grass to the right of the Albert and Alice Streets entrance. Thursday, July 16, 2026, 12:15 PM – 1:15 PM.

Aqua yoga

Active parks This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls as if it were the studio floor. This is a GOLD event suitable for seniors. Bookings: No bookings required. For more information phone Nichola on 0406 574 454. Activity type: Mind and body. Water activities. Requirements: Swimwear and towel. Age: Seniors. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Yeronga Park Memorial Swimming Pool, Yeronga. Meeting point: Beside the pool. Thursday, July 16, 2026, 1:00 PM – 2:00 PM.

Aqua aerobics

Active parks Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum-impact movement, participants will develop strength, mobility and movement in a fun environment. Bookings: No bookings required. For more information phone Beatriz on 0421 206 217. Activity type: Water activities. Requirements: Swimwear and towel. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Runcorn Pool, Runcorn. Meeting point: Indoor pool group fitness area. Thursday, July 16, 2026, 1:30 PM – 2:30 PM.

Kids sports

Active parks Bookings essential. Fun, high energy park games that the whole family can enjoy! Every session combines active play with skill building challenges that improve coordination, fitness, and teamwork. Bookings: Bookings essential. To book visit Kids Sports. For more information phone Anthony on 0414 872 299. Activity type: Sports. Kids activities. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Mulbeam Park, Boondall. Meeting point: At the picnic shelters. Thursday, July 16, 2026, 4:00 PM – 5:00 PM.

Yoga

Active parks Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating mat work into the session. Maximum participant capacity: *. Bookings: No bookings required. For more information phone Glenis on 0421 319 549. Activity type: Mind and body. Age range: Teens. Young adults. Age: 12-25 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Visible Ink, Fortitude Valley. Meeting point: At reception. Thursday, July 16, 2026, 4:00 PM – 5:00 PM.

Yoga

Active parks Bookings essential. Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. Bookings: Bookings essential. To Book visit Australian School of Meditation and Yoga. For more information phone Amit on 0403 262 069. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Upper Kedron Hall, Upper Kedron. Meeting point: At the hall. Thursday, July 16, 2026, 4:30 PM – 5:30 PM.

Pilates

Active parks Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. Bookings: No bookings required. For more information phone Sharon from Precision Pilates on 0438 996 049. Activity type: Mind and body. Requirements: Exercise mat and stretch band if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Decker Park, Brighton. Meeting point: In the car park. Thursday, July 16, 2026, 5:30 PM – 6:30 PM.

Pilates

Active parks Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. Bookings: No bookings required. For more information phone Sharon from Precision Pilates on 0439 996 049. Activity type: Mind and body. Requirements: Exercise mat and stretch band if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Arthur Davis Park, Sandgate. Meeting point: By the Arthur Davis Park gazebo. Friday, July 17, 2026, 6:00 AM – 7:00 AM.

HIIT - cardio strength and core

Active parks Circuit training, strength, cardio and core. Boost up your heart rate, with this fun active class to improve your cardio and core strength. High intensity interval training, mixed with circuit training and tabata. All ages and abilities welcome. Bookings: No bookings required. For more information phone Natalie from Bliss Active on 0400 228 762. Activity type: Fitness and strength. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Hawthorne Park, Hawthorne. Meeting point: Under trees, by car park, near Park St. Friday, July 17, 2026, 8:00 AM – 9:00 AM.

Pilates

Active parks Bookings essential. Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. Bookings: Bookings essential. To book email Precision Pilates. For more information phone Sharon from Precision Pilates on 0439 996 049. Activity type: Mind and body. Gardening and environment. Requirements: Exercise mat and stretch band if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Boondall Wetlands Environment Centre. Meeting point: By the entrance of the environment centre. Friday, July 17, 2026, 8:00 AM – 9:00 AM.

Yoga

Active parks Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. Bookings: No bookings required. For more information phone Glenis from Precision Pilates on 0421 319 549. Activity type: Mind and body. Requirements: Exercise mat and a towel. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Perth Street Park, Camp Hill. Meeting point: Near the playground. Friday, July 17, 2026, 9:00 AM – 10:00 AM.

Yoga

Active parks Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. Bookings: No bookings required. For more information phone Yuri on 0400 518 418. Activity type: Mind and body. Requirements: Exercise mat, towel, two blocks and a yoga strap if you have them. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Shaftesbury Street Park, Tarragindi. Meeting point: Off Laura Street, Tarragindi. Friday, July 17, 2026, 9:00 AM – 10:00 AM.

Mums and bubs babywearing fitness

Active parks Bookings essential. This is a safe postnatal mums and bubs workout. Combining core, cardio and strength based exercises while your baby is happy in a baby carrier. Suitable for all abilities. Bookings: Bookings essential. To book visit Babywearing and You. For more information phone Kylie on 0424 310 757. Activity type: Fitness and strength. Requirements: Exercise mat and a baby carrier if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Wakerley Park, Wakerley. Meeting point: Behind the playground. Friday, July 17, 2026, 9:30 AM – 10:30 AM.

Pilates

Active parks Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. Bookings: No bookings required. For more information phone Sharon from Precision Pilates on 0439 996 049. Activity type: Mind and body. Requirements: Exercise mat and stretch band if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Oriel Park, Ascot. Meeting point: By the exercise equipment. Friday, July 17, 2026, 9:30 AM – 10:30 AM.

U-Jam

Active parks Bookings essential. U-Jam fitness is the combination of urban dance with hip-hop music and fitness. It is a high energy cardio workout using the hottest beats of the moment. Feel like you're at a dance party every time! Suitable for all ages. Bookings: Bookings essential. To book text Lelani from World Wellness Group on 0405 569 094. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Rocks Riverside Park, Seventeen Mile Rocks. Meeting point: Undercover pavilion area to the right of the park entrance. Friday, July 17, 2026, 9:30 AM – 10:30 AM.

Zumba Gold®

Active parks Enjoy a low-impact, moderate-intensity workout in a welcoming and supportive atmosphere. Have fun shaking it at your own pace to zesty Latin tunes, Indian-infused rhythms, plus other music from around the world. This class can help you improve your balance, range of motion and coordination. Bookings: No bookings required. For more information phone Olga on 0415 818 983 or visit BoogieCamp. Activity type: Fitness and strength. Requirements: Light hand weights up to 1kg each. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Pattison Park, Norman Park. Meeting point: Near the playground. Friday, July 17, 2026, 9:30 AM – 10:30 AM.

Low-impact fitness and Pilates

Active parks Easy standing warm up followed by strength exercises then Pilates on the mat. Bookings: No bookings required. For more information phone Irene on 0474 206 938. Activity type: Mind and body. Requirements: Exercise mat, small hand weights and a resistance band. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Anzac Park, Toowong. Meeting point: Under the big tree near Wool Street. Friday, July 17, 2026, 9:45 AM – 10:45 AM.

Aqua yoga

Active parks This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls as if it were the studio floor. Bookings: No bookings required. For more information phone Nichola on 0406 574 454. Activity type: Water activities. Mind and body. Requirements: Swimwear and towel. Age: All ages. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Bellbowrie Pool, Bellbowrie. Meeting point: Beside the pool. Friday, July 17, 2026, 10:00 AM – 11:00 AM.

Aqua interval training

Active parks A highly effective form of cardiovascular training, which involves brief bursts of high-intensity work followed by a recovery period. This allows you to workout at a higher intensity, with less impact on the body and with the added benefit of resistance that the water provides. Suitable for all fitness levels. Everyone works at their own pace. Bookings: No bookings required. For more information phone Donna on 0404 044 287. Activity type: Water activities. Requirements: Swimwear and towel. Age: All ages. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Jindalee Pool, Jindalee. Meeting point: At reception. Friday, July 17, 2026, 10:30 AM – 11:30 AM.

Aqua fitness

Active parks Bookings essential. Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment. Bookings: Bookings essential. To book visit Irela Aqua and Fitness. For more information phone Irene on 0474 206 938. Activity type: Water activities. Requirements: Swimwear and a towel. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Musgrave Park Pool, South Brisbane. Meeting point: At the learn to swim pool. Friday, July 17, 2026, 12:30 PM – 1:30 PM.

Kids sports

Active parks Bookings essential. Fun, high energy park games that the whole family can enjoy! Every session combines active play with skill building challenges that improve coordination, fitness, and teamwork. Bookings: Bookings essential. To book visit Kids Sports. For more information phone Anthony on 0414 872 299. Activity type: Sports. Kids activities. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Wakerley Park, Wakerley. Meeting point: At the picnic shelters. Friday, July 17, 2026, 4:00 PM – 5:00 PM.

Obstacle training circuit

Active parks Join us for an exciting obstacle training circuit! Develop new skills and techniques on the obstacle course while building strength and improving your fitness. It's a fun and energising session you won't want to miss! Bookings: No bookings required. For more information phone Emma on 0419 592 777. Activity type: Fitness and strength. Age range: Teens. Young adults. Adults (30+). Age: 12 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Graceville Riverside Parklands, Graceville. Meeting point: At the obstacle course at Simpsons Playground. Friday, July 17, 2026, 4:30 PM – 5:30 PM.

Beginner adult run squad

Active parks Come and try running with fully accredited coaches. Learn techniques that will help you run stronger and smarter. These sessions focus on technique, speed, endurance and fun. All levels welcome. Bookings: No bookings required. For more information visit On Pace Multisport or phone Nic on 0425 360 551. Activity type: Walking/Running. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Murarrie Recreation Ground, Murarrie. Meeting point: At the car park, off Wynnum Road. Friday, July 17, 2026, 5:00 PM – 6:00 PM.

Abseiling

Active parks Bookings essential. Conquer your fears and experience the thrills of abseiling at Kangaroo Point under the safe instruction of qualified facilitators. Bookings: Bookings essential. To book visit Pinnacle Sports. For more information phone Pinnacle Sports on 3368 3335. Activity type: Adventure. Requirements: Participants under 16 years of age must be accompanied by an adult for the duration of the activity. Age range: Kids. Teens. Young adults. Adults (30+). Age: 10 years and over. Cost: $6. Event type: Fitness & well-being. Venue: Kangaroo Point Cliffs Park, Kangaroo Point. Meeting point: Scout Place, 200 River Terrace, Kangaroo Point. Look for Active & Healthy sign. Friday, July 17, 2026, 6:00 PM – 8:00 PM.

Tabata and core

Active parks Bookings essential. Great combination of interval training to improve cardiovascular fitness and specific core strength and stability exercises. Suitable for all fitness levels. Bookings: Bookings essential. To book email Fitness with a Twist. For more information phone Christine on 0406 425 561. Activity type: Fitness and strength. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Jubilee Park, Bardon. Meeting point: Near the fitness equipment. Saturday, July 18, 2026, 7:00 AM – 8:00 AM.

Yoga

Active parks Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. Bookings: No bookings required. For more information phone Tatiana on 0439 643 586. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Guyatt Park, St Lucia. Meeting point: By the gazebo. Saturday, July 18, 2026, 7:00 AM – 8:00 AM.

Yoga

Active parks Bookings essential. Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. Bookings: Bookings essential. to book visit Brisbane Yoga Therapy For more information phone Genevieve on 0424 165 220. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Rainbow Forest Park, Indooroopilly. Meeting point: At the car park, corner Dobell and Clandon Street, Indooroopilly. Saturday, July 18, 2026, 7:15 AM – 8:15 AM.

Yoga

Active parks Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. Bookings: No bookings required. For more information phone Trina on 0401 979 991. Activity type: Mind and body. Requirements: Exercise mat, light covering for relaxation. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Captain Burke Park, Kangaroo Point. Meeting point: Adjacent to the children's playground behind the facilities block. Saturday, July 18, 2026, 7:30 AM – 8:30 AM.

Yoga

Active parks Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. Bookings: No bookings required. For more information phone Sidd from WKA Yoga Academy on 0416 401 513. Activity type: Mind and body. Requirements: Exercise mat. Age range: Teens. Young adults. Adults (30+). Age: 15 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Glindemann Park, Holland Park West. Meeting point: Near the basketball court. Saturday, July 18, 2026, 7:30 AM – 8:30 AM.

Yoga

Active parks Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. Bookings: No bookings required. For more information phone Sian on 0423 355 167. Activity type: Mind and body. Requirements: Exercise mat, cushion and a towel. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Lota Camping Reserve, Lota. Meeting point: Near the playground. Saturday, July 18, 2026, 7:30 AM – 8:30 AM.

Yoga

Active parks Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. Bookings: No bookings required. For more information phone Tina on 0414 870 470. Activity type: Mind and body. Requirements: Yoga mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Waterfront Park, Newstead. Meeting point: Under the tree near the jetty. Saturday, July 18, 2026, 7:30 AM – 8:30 AM.

Yoga

Active parks Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. Bookings: No bookings required. For more information phone Kim from Glenis Ingram Yoga + Meditation on 0431 320 515. Activity type: Mind and body. Requirements: Exercise mat and eye pillow if desired. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Mowbray Park, East Brisbane. Meeting point: Near the playground, in the shade of the trees, adjacent to the coffee cart. Saturday, July 18, 2026, 7:30 AM – 8:30 AM.

Group boxing

Active parks Bookings essential. Our group boxing sessions are family-friendly and open to everyone from 10 years old through to seniors. They're perfect for boosting your cardio fitness, strength, and coordination, and you'll pick up some great self-defence skills along the way. Bookings: Bookings essential. To book visit Life. Be in it Funworks. For more information phone Glenn on 0403 221 676. Activity type: Fitness and strength. Requirements: Boxing gloves if you have them, focus pads if you have them, cotton glove liners, and a towel. Age range: Kids. Teens. Young adults. Adults (30+). Age: 10 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Wakerley Park, Wakerley. Meeting point: Near the basketball court. Saturday, July 18, 2026, 8:00 AM – 9:00 AM.

Tai Chi Qigong

Active parks This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. Bookings: No bookings required. For more information visit Australian Academy of Tai Chi or phone Rod on 0400 335 645. Activity type: Mind and body. Age: All ages. Cost: $6. Event type: Fitness & well-being. Venue: New Farm Park, New Farm. Meeting point: Near the ferry terminal. Saturday, July 18, 2026, 8:00 AM – 9:00 AM.

Yoga

Active parks Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. Bookings: No bookings required. For more information phone Nichola on 0406 574 454. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Karawatha Forest Park and Discovery Centre. Meeting point: Shaded grassed area. Saturday, July 18, 2026, 8:00 AM – 9:00 AM.

Yoga

Active parks Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. Bookings: No bookings required. For more information phone Lyn on 0401 208 652. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Wishart Community Park, Wishart. Meeting point: Maibry Street entry near the playground. Saturday, July 18, 2026, 8:00 AM – 9:00 AM.

Zumba Gold®

Active parks Bookings essential. A low-impact, all-standing workout that requires no equipment and is suitable for all fitness levels. The routines are simple, easy to follow, and designed for beginners, active seniors, and anyone looking for a fun cardio session that offers moderate intensity while being gentle on the joints. Bookings: Bookings essential. To book visit The Community Place. For more information phone Haza on 0416 824 421. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Keong Park, Stafford. Meeting point: At the stage area next to the Community Place building. Saturday, July 18, 2026, 8:00 AM – 9:00 AM.

Zumba®

Active parks Shake it at your own pace to zesty tunes and spicy tracks. The classes move between high and low intensity dance moves designed to get your heart rate up and boost cardio endurance. Join the party. Bookings: No bookings required. For more information phone Mel on 0422 746 999. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Kalinga Park, Kalinga. Meeting point: By the playground. Saturday, July 18, 2026, 8:00 AM – 9:00 AM.

Yoga

Active parks Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. Bookings: No bookings required. For more information phone Adrianna on 0478 198 194. Activity type: Mind and body. Requirements: Exercise mat, light covering for relaxation. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Bracken Ridge Hall, Bracken Ridge. Meeting point: At the hall. Saturday, July 18, 2026, 8:15 AM – 9:15 AM.

Zumba Gold®

Active parks Enjoy a low-impact, moderate-intensity workout in a welcoming and supportive atmosphere. Have fun shaking it at your own pace to zesty Latin tunes, Indian-infused rhythms, plus other music from around the world. This class can help you improve your balance, range of motion and coordination. Bookings: No bookings required. For more information phone Lynn on 0431 679 704. Activity type: Fitness and strength. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: D.M. Henderson Park, Macgregor. Meeting point: Near the car park. Saturday, July 18, 2026, 8:30 AM – 9:30 AM.

Zumba®

Active parks Improve your fitness, burn hundreds of calories and learn some new dance moves! The classes move between high and low intensity dance moves designed to get your heart rate up and boost cardio endurance. Come join the party. Bookings: No bookings required. For more information phone Connie on 0419 678 759. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Rocks Riverside Park, Seventeen Mile Rocks. Meeting point: Undercover pavilion area to the right of the park entrance. Saturday, July 18, 2026, 8:30 AM – 9:30 AM.

Fishing fun

Active parks Bookings essential. Have fun learning or brushing up on your land-based fishing skills with the multi-award-winning team at 2 Bent Rods. All bait, tackle and equipment is provided. Bookings: Bookings essential. To book visit 2 Bent Rods. For more information phone Sam on 0403 713 820. Activity type: Adventure. Water activities. Requirements: Sunglasses. Age: All ages. Cost: $6. Event type: Fitness & well-being. Venue: Wynnum Wading Pool Park, Wynnum. Meeting point: Pandanus Beach. Meet at the gazebo near the car park. Saturday, July 18, 2026, 9:30 AM – 12:30 PM.

Aqua fitness

Active parks Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment. Bookings: No bookings required. For more information phone Yeronga Pool Swimming Complex on 3848 8575. Activity type: Water activities. Requirements: Swimwear and towel, pool noodle if you have one. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Yeronga Park Memorial Swimming Pool, Yeronga. Meeting point: At reception. Saturday, July 18, 2026, 10:45 AM – 11:30 AM.

Deep water aqua

Active parks This is an aquatic workout that uses all major muscle groups. Participants wear a buoyancy belt so there is no need to worry about being in deep water, however basic swimming skills are required. You must bring your own buoyancy belt for this class. Bookings: No bookings required. For more information phone Yeronga Pool Swimming Complex on 3848 8575. Activity type: Water activities. Requirements: Buoyancy belt, swimwear and towel. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Yeronga Park Memorial Swimming Pool, Yeronga. Meeting point: At reception. Saturday, July 18, 2026, 11:45 AM – 12:30 PM.

Aqua aerobics

Active parks Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment. Bookings: No bookings required. For more information text or phone Marise on 0408 515 128. Activity type: Water activities. Requirements: Swimwear and towel, pool noodle if you have one. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Acacia Ridge Leisure Centre, Acacia Ridge. Meeting point: At reception. Saturday, July 18, 2026, 12:30 PM – 1:15 PM.

Aqua aerobics for women

Active parks Stretch and tone your body with like-minded women who enjoy the benefits of the water, great music, and positive vibes! Bookings: No bookings required. For more information phone or text Aqua English on 0406 063 738. Activity type: Water activities. Requirements: Swimwear and towel, pool noodle if you have one. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Acacia Ridge Leisure Centre, Acacia Ridge. Meeting point: At reception. Saturday, July 18, 2026, 1:30 PM – 2:00 PM.

Aqua aerobics for women

Active parks Stretch and tone your body with like-minded women who enjoy the benefits of the water, great music, and positive vibes! Bookings: No bookings required. For more information phone or text Aqua English on 0406 063 738. Activity type: Water activities. Requirements: Swimwear and towel, pool noodle if you have one. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Acacia Ridge Leisure Centre, Acacia Ridge. Meeting point: At reception. Saturday, July 18, 2026, 4:00 PM – 4:30 PM.

Yoga

Active parks Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. Bookings: No bookings required. For more information phone John on 0403 676 435. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Drevesen Park, Manly. Meeting point: At the end of Stewart Parade near the rotunda. Sunday, July 19, 2026, 7:30 AM – 8:30 AM.

Yoga

Active parks Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating mat work into the session. Bookings: No bookings required. For more information phone Jenny from Glenis Ingram Yoga & Meditation on 0411 442 730. Activity type: Mind and body. Requirements: Exercise mat and eye pillow if desired. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Majestic Park, Coorparoo. Meeting point: At the grassed area in front of the public toilets. Sunday, July 19, 2026, 7:30 AM – 8:30 AM.

Aqua aerobics

Active parks Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment. Bookings: No bookings required. For more information text or phone Marise on 0408 515 128. Activity type: Water activities. Requirements: Swimwear and towel, pool noodle if you have one. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Manly Pool, Manly. Meeting point: At reception. Sunday, July 19, 2026, 8:30 AM – 9:15 AM.

Zumba®

Active parks Improve your fitness, burn hundreds of calories and learn some new dance moves! The classes move between high and low intensity dance moves designed to get your heart rate up and boost cardio endurance. Come join the party. Bookings: No bookings required. For more information phone Connie on 0419 678 759. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Ducie Street Park, Darra. Meeting point: By the playground. Sunday, July 19, 2026, 8:30 AM – 9:30 AM.

Zumba®

Active parks Improve your fitness, burn hundreds of calories and learn some new dance moves! The classes move between high and low intensity dance moves designed to get your heart rate up and boost cardio endurance. Come join the party. Bookings: No bookings required. For more information phone Connie on 0419 678 759. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Calamvale District Park, Calamvale. Meeting point: By the basketball court. Sunday, July 19, 2026, 8:30 AM – 9:30 AM.

Dragon boating

Active parks Bookings essential. Have fun learning how to paddle in a 12m dragon boat and see the city from a different perspective. Session includes a warm-up, paddling instruction and time on the water. Bookings: Bookings essential. To book visit Te Waka Dragons. For more information phone Jo Grammatico on 0407 659 237. Activity type: Water activities. Adventure. Requirements: Change of clothes recommended as you will get wet. Strongly recommend no valuables or mobile phones are taken on the boat. Appropriate clothing (no jeans, long pants or heavy clothing) and footwear that can get wet MUST be worn (old runners, thongs, crocs - no heels or boots). Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Yowoggera Park, Albion. Meeting point: By the undercover barbeque picnic shelter. Sunday, July 19, 2026, 9:30 AM – 11:30 AM.

Bub and me aqua

Active parks Bookings essential. Enjoy an aqua work-out designed for you- the Parent, grandparent or carer. This is your time to move, strengthen and recharge in the water while bub is with you, securely placed in a flotation seat. Suitable for all fitness levels. Bookings: Bookings essential. To book phone Beatriz from The Trustee for Hudson Family Trust on 0421 206 217. For more information phone Beatriz on 0421 206 217. Activity type: Water activities. Requirements: Swimwear and towel. If you need a flotation seat for bub, phone or text Beatriz on 0421 206 217 to secure one. Age: All ages. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Mt Gravatt East Swimming Pool, Mt Gravatt East. Meeting point: At the indoor pool. Sunday, July 19, 2026, 12:30 PM – 1:30 PM.

Yoga

Active parks Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating mat work into the session. Bookings: No bookings required. For more information phone Shauneen from Glenis Ingram Yoga + Meditation on 0411 339 708. Activity type: Mind and body. Requirements: Exercise mat and eye pillow if desired. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: New Farm Park, New Farm. Meeting point: Under the huge fenced tree in the centre of the park, near the rose arbour. Sunday, July 19, 2026, 3:00 PM – 4:00 PM.

HIIT body conditioning

Active parks Bookings essential. Take your training to the next level and get better results in less time. High Intensity Interval Training to improve your cardiovascular fitness and strength. Bookings: Bookings essential. To book email Fitness with a Twist. For more information phone Christine on 0406 425 561. Activity type: Fitness and strength. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Jubilee Park, Bardon. Meeting point: Near the fitness equipment. Monday, July 20, 2026, 6:00 AM – 7:00 AM.

Music beat kids groups

Active parks Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided. Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Wynnum Wading Pool Park, Wynnum. Meeting point: Under the tree to the left of the car park, that is on the left side of the whale features looking out to the bay. Monday, July 20, 2026, 9:00 AM – 9:30 AM.

Pilates

Active parks Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. Bring an exercise band if you have one. Bookings: No bookings required. For more information phone Petrina on 0477 709 508. Activity type: Mind and body. Requirements: Exercise mat and an exercise band if you have one. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Ray Lynch Park, Holland Park. Meeting point: Under the tree next to the playground. Monday, July 20, 2026, 9:00 AM – 10:00 AM.

Yoga

Active parks Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. Bookings: No bookings required. For more information phone Nichola on 0406 574 454. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: The Lake Parklands, Forest Lake. Meeting point: Near the car park, off Forest Lake Boulevard. Monday, July 20, 2026, 9:00 AM – 10:00 AM.

Creative movement class

Active parks Bookings essential. A family fitness class that combines creative movement, music and fun props so you both have an amazing time. This class encourages you to bond, move your bodies and benefits your child's social, emotional and physical development. Bookings: Bookings essential. To book visit Babywearing and You. For more information phone Kylie on 0424 310 757. Activity type: Fitness and strength. Kids activities. Requirements: Exercise mat. Age range: Infants and toddlers. Preschool kids. Age: 18 months to 6 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Broadwater Picnic Ground Park, Mansfield. Meeting point: By the playground, near the flying seesaw. Monday, July 20, 2026, 9:30 AM – 10:00 AM.

Fun soccer for 2-3 years

Active parks Bookings essential. Our fun soccer sessions for 2-3 year-olds are all about play, laughter, and learning. Little ones will boost their confidence, coordination, and teamwork while discovering the joy of soccer. Session times will vary by age group. Come join the fun! Bookings: Bookings essential. To book visit Ginger Sport. For more information phone Ginger Sport on 3890 3338. Activity type: Sports. Kids activities. Age range: Preschool kids. Age: 2-3 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Calamvale District Park, Calamvale. Meeting point: In the grassed area near the car park on Formby Street. Monday, July 20, 2026, 9:30 AM – 10:00 AM.

Mums and bubs fitness

Active parks Let us help you get back to pre-baby fitness with a dynamic combination of cardio and toning exercises. Bookings: No bookings required. For more information phone Fitness 4 U on 0400 764 514. Activity type: Fitness and strength. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Seville Park, Holland Park. Meeting point: By the playground. Monday, July 20, 2026, 9:30 AM – 10:30 AM.

Music beat kids groups

Active parks Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided. Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Wynnum Wading Pool Park, Wynnum. Meeting point: Under the tree to the left of the car park, that is on the left side of the whale features looking out to the bay. Monday, July 20, 2026, 9:30 AM – 10:00 AM.

Salsation

Active parks Bookings essential. Salsation is here to make you sweat to the hot beats of Latino music. Salsation is fitness meets salsa and is a popular dance originating in the Caribbean commonly used at social events. With worldwide fame, this rhythm will make you move your feet and hips while you get fit. Suitable for all ages and even those with two left feet. Bookings: Bookings essential. To book text Lelani from World Wellness Group on 0405 569 094. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: D.M. Henderson Park, Macgregor. Meeting point: Near the car park. Monday, July 20, 2026, 9:30 AM – 10:30 AM.

Creative movement class

Active parks Bookings essential. A family fitness class that combines creative movement, music and fun props so you both have an amazing time. This class encourages you to bond, move your bodies and benefits your child's social, emotional and physical development. Bookings: Bookings essential. To book visit Babywearing and You. For more information phone Kylie on 0424 310 757. Activity type: Fitness and strength. Kids activities. Requirements: Exercise mat. Age range: Infants and toddlers. Preschool kids. Age: 18 months to 6 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Broadwater Picnic Ground Park, Mansfield. Meeting point: By the playground, near the flying seesaw. Monday, July 20, 2026, 10:00 AM – 10:30 AM.

Fun soccer for 4-5 years

Active parks Bookings essential. Our fun soccer sessions for 4-5 year-olds are all about play, laughter, and learning. Little ones will boost their confidence, coordination, and teamwork while discovering the joy of soccer. Session times will vary by age group. Come join the fun! Bookings: Bookings essential. To book visit Ginger Sport. For more information phone Ginger Sport on 3890 3338. Activity type: Sports. Kids activities. Age range: Preschool kids. Age: 4-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Calamvale District Park, Calamvale. Meeting point: In the grassed area near the car park on Formby Street. Monday, July 20, 2026, 10:05 AM – 10:35 AM.

Music beat kids groups

Active parks Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided. Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Preston Road Park, Carina. Meeting point: Near the playground off Meadowlands Road, parking available off Preston Road. Monday, July 20, 2026, 10:45 AM – 11:15 AM.

Music beat kids groups

Active parks Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided. Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Preston Road Park, Carina. Meeting point: Near the playground off Meadowlands Road, parking available off Preston Road. Monday, July 20, 2026, 11:15 AM – 11:45 AM.

Aqua yoga

Active parks This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls as if it were the studio floor. Bookings: No bookings required. For more information phone Nichola on 0406 574 454. Activity type: Mind and body. Water activities. Requirements: Swimwear and towel. Age: All ages. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Carole Park Pool, Wacol. Meeting point: Beside the pool. Monday, July 20, 2026, 12:30 PM – 1:30 PM.

Kids sports

Active parks Bookings essential. Fun, high energy park games that the whole family can enjoy! Every session combines active play with skill building challenges that improve coordination, fitness, and teamwork. Bookings: Bookings essential. To book visit Kids Sports. For more information phone Anthony Ebbage on 0414 872 299. Activity type: Kids activities. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Yeronga Memorial Park, Yeronga. Meeting point: At the picnic shelters. Monday, July 20, 2026, 4:00 PM – 5:00 PM.

Alignment flow yoga

Active parks Try this yoga class to strengthen your body, increase your flexibility and regulate your stress responses. Includes seated, standing and lying yoga postures. Bookings: No bookings required. For more information phone Patricia from Mellow and Thriving on 0449 007 656. Activity type: Mind and body. Requirements: yoga mat, blocks and a blanket in winter. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Davies Park, West End. Meeting point: Next to the tall red tower facing the river, off Riverside Drive. Monday, July 20, 2026, 5:30 PM – 6:30 PM.

Aqua fitness

Active parks Bookings essential. Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment. Bookings: Bookings essential. To book visit Irela Aqua and Fitness. For more information phone Irene on 0474 206 938. Activity type: Water activities. Requirements: Swimwear and a towel. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Musgrave Park Pool, South Brisbane. Meeting point: At the learn to swim pool. Monday, July 20, 2026, 5:30 PM – 6:30 PM.

Beginner line dancing

Active parks Bookings essential. Improve your memory, stay active, and have fun at the same time. It's a fantastic way to make new friends, and no partner is required. Everyone is welcome. Bookings: Bookings essential. To book visit Be Happy Party. For more information phone Linda on 0428 419 157. Activity type: Fitness and strength. Dancing. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Wynnum Municipal Hall, Wynnum. Meeting point: Inside the hall. Monday, July 20, 2026, 5:30 PM – 6:30 PM.

Pilates

Active parks Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. Bookings: No bookings required. For more information phone Lorraine from Precision Pilates on 0438 736 036. Activity type: Mind and body. Requirements: Exercise mat and stretch band if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Grinstead Park, Alderley. Meeting point: In the car park. Monday, July 20, 2026, 5:30 PM – 6:30 PM.

Sunrise trial experience

Active parks Experience a stunning sunrise on this guided hike, blending gentle movement with short intervals of light exercise along the trail. As daybreak unfolds, participants move through scenic natural surroundings, pausing for simple strength, balance, and mobility activities suited to a wide range of abilities. This session supports physical and mental wellbeing while encouraging mindfulness and a deeper connection with nature in a relaxed, supportive setting. Bookings: No bookings required. For more information phone Jordan on 0438 009 434. Activity type: Walking/Running. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Meeting point: The corner of Shire Road and Tenby Street. Just before the main entrance. Tuesday, July 21, 2026, 6:00 AM – 7:00 AM. Mount Gravatt Outlook Reserve.

Chair Pilates

Active parks Bookings essential. Fun and effective exercises for toning, core strength, balance and flexibility. Chairs are used for stability and support. No floor work involved. Work at your own pace. Bookings: Bookings essential. To book phone Burnie Brae on 3624 2110. Activity type: Mind and body. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Burnie Brae Centre, Chermside. Meeting point: At the activity space. Tuesday, July 21, 2026, 7:00 AM – 8:00 AM.

Pilates

Active parks Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. Bookings: No bookings required. For more information phone Sharon from Precision Pilates on 0439 996 049. Activity type: Mind and body. Requirements: Exercise mat and stretch band if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Ferguson Park, Bracken Ridge. Meeting point: At the library. Tuesday, July 21, 2026, 7:00 AM – 8:00 AM.

Pilates

Active parks Pilates strengthens and stretches simultaneously through core-based exercises. Join any week. Bookings: No bookings required. For more information phone Petrina on 0477 709 508. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: St Johns Avenue Park (nos. 7-27), Ashgrove. Meeting point: Near the playground. Tuesday, July 21, 2026, 8:00 AM – 9:00 AM.

Yoga

Active parks Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. Bookings: No bookings required. For more information email Kajal from Yoga Forever. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Twilight Street Park, Kenmore. Meeting point: Near the playground. Tuesday, July 21, 2026, 8:30 AM – 9:30 AM.

HIIT - cardio strength and core

Active parks Circuit training, strength, cardio and core. Boost up your heart rate, with this fun active class to improve your cardio and core strength. High intensity interval training, mixed with circuit training and tabata. All ages and abilities welcome. Bookings: No bookings required. For more information phone Natalie from Bliss Active on 0400 228 762. Activity type: Fitness and strength. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Bulimba Memorial Park, Bulimba. Meeting point: Under the trees near Eton and Stuart Street. Tuesday, July 21, 2026, 9:00 AM – 10:00 AM.

Pilates

Active parks Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. Bookings: No bookings required. For more information phone Cathy Peglas on 0401 926 543. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Regent Park, Cannon Hill. Meeting point: At the playground. Tuesday, July 21, 2026, 9:00 AM – 10:00 AM.

Yogalates

Active parks A fusion of yoga and Pilates, encompassing the flexibility, balance and meditative elements of yoga with the muscle strengthening and toning of Pilates. Beginner friendly and all levels are welcome. Bookings: No bookings required. For more information phone Louisa from Tranquil Skies on 0421 803 340. Activity type: Mind and body. Requirements: Exercise mat. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Joe Bradfield Centre Park, Carina. Meeting point: Between the playground and the back of the basketball courts. Tuesday, July 21, 2026, 9:00 AM – 10:00 AM.

Creative movement class

Active parks Bookings essential. A family fitness class that combines creative movement, music and fun props so you both have an amazing time. This class encourages you to bond, move your bodies and benefits your child's social, emotional and physical development. Bookings: Bookings essential. To book visit Babywearing and You. For more information phone Kylie on 0424 310 757. Activity type: Fitness and strength. Requirements: Exercise mat. Age range: Infants and toddlers. Preschool kids. Age: 18 months to 6 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Kianawah Park, Tingalpa. Meeting point: Near the first car park in the middle of the oval, opposite the playground. Tuesday, July 21, 2026, 9:30 AM – 10:00 AM.

Power and Pilates

Active parks Improve your balance, posture and stability with an all over pilates workout including a touch of power to elevate the heart. Bookings: No bookings required. For more information phone Petrina on 0477 709 508. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Brisbane Botanic Gardens Mt Coot-tha. Meeting point: At the Palm Tree Lawn. Tuesday, July 21, 2026, 9:30 AM – 10:30 AM.

Yoga

Active parks Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. Bookings: No bookings required. For more information phone Cassie from Foxinsox Yoga on 0431 594 388. Activity type: Mind and body. Requirements: Yoga mat, resistance band, yoga blocks. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Jindalee Boat Ramp Park, Jindalee. Meeting point: Near the children's playground. Tuesday, July 21, 2026, 9:30 AM – 10:30 AM.

Bazil Grumble playtime

Active parks Bookings essential. Children will have a ball in this series of interactive learn and grow sessions! While using balls, hoops, parachutes, tunnels, jumping sacks, puppets, storybooks, costumes and music, children will explore all the different ways their growing bodies can move. Bookings: Bookings essential. To book visit Bazil Grumble. For more information phone 0411 246 487. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Orleigh Park, West End. Meeting point: Meet at the green frog slide playground on Hill End Terrace. Tuesday, July 21, 2026, 10:00 AM – 12:00 PM.

Creative movement class

Active parks Bookings essential. A family fitness class that combines creative movement, music and fun props so you both have an amazing time. This class encourages you to bond, move your bodies and benefits your child's social, emotional and physical development. Bookings: Bookings essential. To book visit Babywearing and You. For more information phone Kylie on 0424 310 757. Activity type: Fitness and strength. Requirements: Exercise mat. Age range: Infants and toddlers. Preschool kids. Age: 18 months to 6 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Kianawah Park, Tingalpa. Meeting point: Near the first car park in the middle of the oval, opposite the playground. Tuesday, July 21, 2026, 10:00 AM – 10:30 AM.

Pilates

Active parks Pilates strengthens and stretches simultaneously through core-based exercises. Join any week. Bookings: No bookings required. For more information phone Louisa from Tranquil Skies on 0421 803 340. Activity type: Mind and body. Requirements: Exercise mat. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Cox Park, Lota. Meeting point: By the playground. Tuesday, July 21, 2026, 10:30 AM – 11:30 AM.

Aqua aerobics

Active parks Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment. Bookings: No bookings required. For more information phone Beatriz on 0421 206 217. Activity type: Water activities. Requirements: Swimwear and towel. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Acacia Ridge Leisure Centre, Acacia Ridge. Meeting point: At reception. Tuesday, July 21, 2026, 11:30 AM – 12:30 PM.

Tai Chi Qigong

Active parks This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. Bookings: No bookings required. For more information visit Australian Academy of Tai Chi or phone Rod on 0400 335 645. Activity type: Mind and body. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: City Botanic Gardens, Brisbane City. Meeting point: Under the trees, near Police memorial. Tuesday, July 21, 2026, 12:30 PM – 1:30 PM.

Weighted mobility training

Active parks A focused strength and mobility session to build strength and stay flexible using dumbbells, a yoga mat and a chair. Suitable for all ages and abilities. Bookings: No bookings required. For more information phone Patricia from Mellow and Thriving on 0449 007 656. Activity type: Fitness and strength. Requirements: Bring an exercise mat, dumbbells. A strong, stable chair with a flat seat (not a camping chair). Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Glenefer Street Park, Runcorn. Meeting point: At the picnic area on Brandon Road, opposite Winston Street, Runcorn. Tuesday, July 21, 2026, 3:30 PM – 4:30 PM.

Kids sports

Active parks Bookings essential. Fun, high energy park games that the whole family can enjoy! Every session combines active play with skill building challenges that improve coordination, fitness, and teamwork. Bookings: Bookings essential. To book visit Kids Sports. For more information phone Anthony on 0414 872 299. Activity type: Sports. Kids activities. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Teralba Park, Everton Park. Meeting point: At the picnic shelters. Tuesday, July 21, 2026, 4:00 PM – 5:00 PM.

Yoga

Active parks Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. Bookings: No bookings required. For more information phone Chantal on 0439 979 048 or email BIYOME. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: E. E. McCaskie Oval, Kelvin Grove. Meeting point: By the playground. Tuesday, July 21, 2026, 4:30 PM – 5:30 PM.

Zumba Gold®

Active parks Enjoy a low-impact, moderate-intensity workout in a welcoming and supportive atmosphere. Have fun shaking it at your own pace to zesty Latin tunes, Indian-infused rhythms, plus other music from around the world. This class can help you improve your balance, range of motion and coordination. Bookings: No bookings required. For more information phone Olga on 0415 818 983 or visit BoogieCamp. Activity type: Fitness and strength. Requirements: Light hand weights up to 1kg each. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Bulimba Community Centre. Meeting point: At the hall. Tuesday, July 21, 2026, 5:30 PM – 6:30 PM.

Chair Zumba®

Active parks Bookings essential. Enjoy a fun, simple and low-impact Zumba workout while seated. Shake it at your own pace to zesty tunes and rhythms. Bookings: Bookings essential. To book phone Burnie Brae on 3624 2110. Activity type: Fitness and strength. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Burnie Brae Centre, Chermside. Meeting point: At the activity space. Wednesday, July 22, 2026, 7:00 AM – 8:00 AM.

Yogalates

Active parks Yoga and Pilates fusion, a fitness routine that combines Pilates exercises with the postures and breathing techniques of yoga. Suitable for all ages, no previous yoga experience required. Bookings: No bookings required. For more information phone Tatiana on 0439 643 586. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Guyatt Park, St Lucia. Meeting point: By the gazebo. Wednesday, July 22, 2026, 7:00 AM – 8:00 AM.

Yoga

Active parks Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. Bookings: No bookings required. For more information phone Geoff from Glenis Ingram Yoga + Meditation on 0417 848 758. Activity type: Mind and body. Requirements: Exercise mat and eye pillow if desired. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Kalinga Park, Kalinga. Meeting point: In the Bertha Street car park. Wednesday, July 22, 2026, 8:45 AM – 9:45 AM.

Yoga

Active parks Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. Bookings: No bookings required. For more information phone Yuri on 0400 518 418. Activity type: Mind and body. Requirements: Exercise mat and a towel. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Majestic Park, Coorparoo. Meeting point: Under the Jacaranda tree. Wednesday, July 22, 2026, 9:00 AM – 10:00 AM.

Fun soccer for 2-3 years

Active parks Bookings essential. Our fun soccer sessions for 2-3 year-olds are all about play, laughter, and learning. Little ones will boost their confidence, coordination, and teamwork while discovering the joy of soccer. Session times will vary by age group. Come join the fun! Bookings: Bookings essential. To book visit Ginger Sport. For more information phone Ginger Sport on 3890 3338. Activity type: Sports. Kids activities. Age range: Preschool kids. Age: 2-3 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Rocks Riverside Park, Seventeen Mile Rocks. Meeting point: In the open grassed area opposite the car park off Counihan Road. Wednesday, July 22, 2026, 9:30 AM – 10:00 AM.

Hot hula

Active parks Bookings essential. Inspired by dances of the Pacific Islands, Hot Hula fitness provides a total body workout. Core focused, easy to follow moves, suitable for all ages and fitness levels. No special equipment needed. Bookings: Bookings essential. To book text Lelani from World Wellness Group on 0405 569 094. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Calamvale District Park, Calamvale. Meeting point: Near the amenity block. Wednesday, July 22, 2026, 9:30 AM – 10:30 AM.

Mums and bubs babywearing fitness

Active parks Bookings essential. This is a safe postnatal mums and bubs workout. Combining core, cardio and strength based exercises while your baby is happy in a baby carrier. Suitable for all abilities. Bookings: Bookings essential. To book visit Babywearing and You. For more information phone Kylie on 0424 310 757. Activity type: Fitness and strength. Requirements: Exercise mat and a baby carrier if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Colmslie Beach Reserve, Murarrie. Meeting point: On the river side grassed area on the straight section on the park road. Wednesday, July 22, 2026, 9:30 AM – 10:30 AM.

Mums and bubs yoga

Active parks Bookings essential. Come along and join us under the trees in the park. Join our friendly group of mums practising yoga with bubs. Focused on therapeutic movement and breath and a little me time for mums to move around. Bookings: Bookings essential. To book visit Eventbrite. For more information phone Laura on 0468 433 697. Activity type: Mind and body. Requirements: Exercise mat, toys and a blanket for baby. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Teralba Park, Everton Park. Meeting point: Under the grove of trees in the centre of the park. Wednesday, July 22, 2026, 9:30 AM – 10:30 AM.

Pilates

Active parks Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. Bookings: No bookings required. For more information phone Sharon from Precision Pilates on 0439 996 049. Activity type: Mind and body. Requirements: Exercise mat and a stretch band if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Dorrington Park, Ashgrove. Meeting point: By the playground. Wednesday, July 22, 2026, 9:30 AM – 10:30 AM.

Yoga

Active parks Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. Bookings: No bookings required. For more information phone Haydie from Inspirit Yoga on 0415 834 659. Activity type: Mind and body. Requirements: Exercise mat, blocks and yoga strap if you have them. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Booker Place Park, Bellbowrie. Meeting point: By the play equipment and river. Wednesday, July 22, 2026, 9:30 AM – 10:30 AM.

Fun soccer for 4-5 years

Active parks Bookings essential. Our fun soccer sessions for 4-5 year-olds are all about play, laughter, and learning. Little ones will boost their confidence, coordination, and teamwork while discovering the joy of soccer. Session times will vary by age group. Come join the fun! Bookings: Bookings essential. To book visit Ginger Sport (Quest Football) (https://gingersport.com.au/brisbane-city-council-programs/). For more information phone Ginger Sport on 3890 3338. Activity type: Sports. Kids activities. Age range: Preschool kids. Age: 4-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Rocks Riverside Park, Seventeen Mile Rocks. Meeting point: In the open grassed area opposite the car park off Counihan Road. Wednesday, July 22, 2026, 10:05 AM – 10:35 AM.

Kick start kids

Active parks Bookings essential. A fun introduction to movement, teamwork, and play through age-appropriate, non-competitive soccer-style games. Sessions use simplified rules, colourful equipment, and imaginative activities that build physical skills, coordination, and social connection. Bookings: Bookings essential. To book or for more information phone John on 0405 978 819. Activity type: Kids activities. Sports. Requirements: Closed in shoes. Age range: Preschool kids. Kids. Age: 3-8 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Decker Park, Brighton. Meeting point: Near the car park. Wednesday, July 22, 2026, 3:30 PM – 4:30 PM.

Beginner line dancing

Active parks Bookings essential. Improve your memory, stay active, and have fun at the same time. It's a fantastic way to make new friends, and no partner is required. Everyone is welcome. Bookings: Bookings essential. To book visit Be Happy Party. For more information phone Linda on 0428 419 157. Activity type: Fitness and strength. Dancing. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Upper Mt Gravatt Progress Hall, Upper Mount Gravatt. Meeting point: Inside the hall. Wednesday, July 22, 2026, 5:15 PM – 6:15 PM.

Beginner adult run squad

Active parks Come and try running with fully accredited coaches. Learn techniques that will help you run stronger and smarter. These sessions focus on technique, speed, endurance and fun. All levels welcome. Bookings: No bookings required. For more information visit On Pace Multisport or phone Nic on 0425 360 551. Activity type: Walking/Running. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Lota Camping Reserve, Lota. Meeting point: At the shelter on far left side of amenities block. Wednesday, July 22, 2026, 5:30 PM – 6:30 PM.

Pilates

Active parks Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. Bookings: No bookings required. For more information phone Lorraine from Precision Pilates on 0438 736 036. Activity type: Mind and body. Requirements: Exercise mat and a stretch band if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Keong Park, Stafford. Meeting point: In the car park. Wednesday, July 22, 2026, 5:30 PM – 6:30 PM.

Salsation

Active parks Bookings essential. Salsation is here to make you sweat to the hot beats of Latino music. Salsation is fitness meets salsa and is a popular dance originating in the Caribbean commonly used at social events. With worldwide fame, this rhythm will make you move your feet and hips while you get fit. Suitable for all ages and even those with two left feet. Bookings: Bookings essential. To book text Lelani from World Wellness Group on 0405 569 094. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: C.A. O'Sullivan Park, Acacia Ridge. Meeting point: At the covered platform via Beaudesert Road. Wednesday, July 22, 2026, 5:30 PM – 6:30 PM.

Aqua aerobics

Active parks Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment. Bookings: No bookings required. For more information text or phone Marise on 0408 515 128. Activity type: Water activities. Requirements: Swimwear and towel. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Acacia Ridge Leisure Centre, Acacia Ridge. Meeting point: At reception. Wednesday, July 22, 2026, 6:15 PM – 7:00 PM.

Functional fitness

Active parks Improve your balance, stability, co-ordination, strength and cardio fitness for healthy ageing. Bookings: No bookings required. For more information phone Irene on 0474 206 938. Activity type: Fitness and strength. Mind and body. Requirements: Exercise mat. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Moorlands Park, Auchenflower. Meeting point: At the exercise equipment area. Thursday, July 23, 2026, 6:00 AM – 7:00 AM.

Forest bathing yoga

Active parks Bookings essential. Join us on the platform of the senses trail surrounded by bushland for an hour of forest bathing yoga. Allow your senses to absorb the beautiful forests while stretching and strengthening your body mindfully. Suitable for all abilities. Bookings: Bookings essential. To book visit Eventbrite. For more information phone Laura on 0468 433 697. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Downfall Creek Bushland Centre. Meeting point: On the senses trail platform (left onto the senses trail where the path ends from the bushland centre). Thursday, July 23, 2026, 7:30 AM – 8:30 AM.

Mums and bubs yoga

Active parks A mum and bubs yoga class to connect with yourself, your baby and others. Designed to support you post-natally with gentle stretching and strengthening practices and breathing exercises. Bookings: No bookings required. For more information phone Nichola on 0406 574 454. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Nixon Park, Oxley. Meeting point: Near the playground. Thursday, July 23, 2026, 9:00 AM – 10:00 AM.

Music beat kids groups

Active parks Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided. Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Brisbane Botanic Gardens Mt Coot-tha. Meeting point: At the Amphitheatre. Thursday, July 23, 2026, 9:00 AM – 9:30 AM.

Tai Chi Qigong

Active parks This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. Bookings: No bookings required. For more information visit Australian Academy of Tai Chi or phone Dale on 0415 695 753. Activity type: Mind and body. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Sherwood Arboretum, Sherwood. Meeting point: At the picnic tables overlooking the river. Thursday, July 23, 2026, 9:00 AM – 10:00 AM.

Konga

Active parks Bookings essential. Konga is a fun and easy-to-follow, high intensity fusion of dance, cardio, boxing and sculpting set to fabulous music. You can expect to sweat a lot while listening to our upbeat music. This is suitable for everyone from the super fit to the totally uncoordinated. Come join us for some sweaty fun. All ages welcome. Bookings: Bookings essential. To book text Lelani from World Wellness Group on 0405 569 094. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Hub Neighbourhood Centre, Inala. Meeting point: At reception. Thursday, July 23, 2026, 9:30 AM – 10:30 AM.

Mums and bubs fusion yoga Pilates

Active parks Enjoy this special time interacting and connecting with your baby, yourself and other mothers while doing safely modified postnatal yoga and pelvic floor core activation Pilates. Bookings: No bookings required. For more information phone Sarah on 0417 612 887. Activity type: Mind and body. Requirements: Exercise mat, towel, and a baby mat or blanket. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Taringa Playground Park, Taringa. Meeting point: By the playground. Thursday, July 23, 2026, 9:30 AM – 10:30 AM.

Music beat kids groups

Active parks Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided. Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Brisbane Botanic Gardens Mt Coot-tha. Meeting point: At the Amphitheatre. Thursday, July 23, 2026, 9:30 AM – 10:00 AM.

Yoga

Active parks Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. Bookings: No bookings required. For more information email Yoga and Wellness For All or phone Ellen on 0402 901 358. Activity type: Mind and body. Requirements: Exercise mat and insect repellent. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Balmoral Park, Morningside. Meeting point: On the grass in front of the Scout Hall. Past the council depot, at the back of the cemetery, not far from the Meals on Wheels and C & K Creche on Balmoral Hill. Thursday, July 23, 2026, 9:30 AM – 10:30 AM.

Zumba Gold®

Active parks Enjoy a low-impact, moderate-intensity workout in a welcoming and supportive atmosphere. Have fun shaking it at your own pace to zesty Latin tunes, Indian-infused rhythms, plus other music from around the world. This class can help you improve your balance, range of motion and coordination. Bookings: No bookings required. For more information phone Olga on 0415 818 983 or visit BoogieCamp. Activity type: Fitness and strength. Requirements: Light hand weights up to 1kg each. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Drevesen Park, Manly. Meeting point: Under the trees behind the waterfront rotunda. Thursday, July 23, 2026, 9:30 AM – 10:30 AM.

Zumba®

Active parks Improve your fitness, burn hundreds of calories and learn some new dance moves! The classes move between high and low intensity dance moves designed to get your heart rate up and boost cardio endurance. Come join the party. Bookings: No bookings required. For more information phone Tahlia on 0403 677 397. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Elorac Place Community Centre. Meeting point: Reception. Thursday, July 23, 2026, 9:30 AM – 10:30 AM.

Functional fitness

Active parks Improve your balance, stability, co-ordination, strength and cardio fitness for healthy ageing. Bookings: No bookings required. For more information phone Irene on 0474 206 938. Activity type: Fitness and strength. Mind and body. Requirements: Exercise mat. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: City Botanic Gardens, Brisbane City. Meeting point: On the grass to the right of the Albert and Alice Streets entrance. Thursday, July 23, 2026, 12:15 PM – 1:15 PM.

Aqua yoga

Active parks This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls as if it were the studio floor. This is a GOLD event suitable for seniors. Bookings: No bookings required. For more information phone Nichola on 0406 574 454. Activity type: Mind and body. Water activities. Requirements: Swimwear and towel. Age: Seniors. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Yeronga Park Memorial Swimming Pool, Yeronga. Meeting point: Beside the pool. Thursday, July 23, 2026, 1:00 PM – 2:00 PM.

Aqua aerobics

Active parks Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum-impact movement, participants will develop strength, mobility and movement in a fun environment. Bookings: No bookings required. For more information phone Beatriz on 0421 206 217. Activity type: Water activities. Requirements: Swimwear and towel. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Runcorn Pool, Runcorn. Meeting point: Indoor pool group fitness area. Thursday, July 23, 2026, 1:30 PM – 2:30 PM.

Kids sports

Active parks Bookings essential. Fun, high energy park games that the whole family can enjoy! Every session combines active play with skill building challenges that improve coordination, fitness, and teamwork. Bookings: Bookings essential. To book visit Kids Sports. For more information phone Anthony on 0414 872 299. Activity type: Sports. Kids activities. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Mulbeam Park, Boondall. Meeting point: At the picnic shelters. Thursday, July 23, 2026, 4:00 PM – 5:00 PM.

Yoga

Active parks Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating mat work into the session. Maximum participant capacity: *. Bookings: No bookings required. For more information phone Glenis on 0421 319 549. Activity type: Mind and body. Age range: Teens. Young adults. Age: 12-25 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Visible Ink, Fortitude Valley. Meeting point: At reception. Thursday, July 23, 2026, 4:00 PM – 5:00 PM.

Yoga

Active parks Bookings essential. Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. Bookings: Bookings essential. To Book visit Australian School of Meditation and Yoga. For more information phone Amit on 0403 262 069. Activity type: Mind and body. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Upper Kedron Hall, Upper Kedron. Meeting point: At the hall. Thursday, July 23, 2026, 4:30 PM – 5:30 PM.

Pilates

Active parks Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. Bookings: No bookings required. For more information phone Sharon from Precision Pilates on 0438 996 049. Activity type: Mind and body. Requirements: Exercise mat and stretch band if you have one. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Decker Park, Brighton. Meeting point: In the car park. Thursday, July 23, 2026, 5:30 PM – 6:30 PM.