Pilates
Active parks
Pilates strengthens and stretches simultaneously through abdominal based exercises.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Sharon at Precision Pilates on 0439 996 049. Activity type: Mind and body. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Arthur Davis Park, Sandgate. Meeting point: At the gazebo.
Friday, April 26, 2024, 6:30 AM – 7:30 AM.
HIIT - cardio strength and core
Active parks
Circuit training, strength, cardio and core. Boost up your heart rate, with this fun active class to improve your cardio and core strength. High intensity interval training, mixed with circuit training and tabata. All ages and abilities welcome.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Natalie from Bliss Active on 0400 228 762. Activity type: Fitness and strength. Requirements: Bring a mat and/or towel. Cost: Free. Event type: Fitness & well-being. Free. Venue: Hawthorne Park, Hawthorne. Meeting point: Meet under trees, by carpark, near Park St.
Friday, April 26, 2024, 8:00 AM – 9:00 AM.
Pilates
Active parks
Bookings essential. Pilates strengthens and stretches simultaneously through abdominal based exercises.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book email Precision Pilates. For more information phone Sharon at Precision Pilates on 0439 996 049. Activity type: Mind and body. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Boondall Wetlands Environment Centre. Meeting point: By the front door.
Friday, April 26, 2024, 8:00 AM – 9:00 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Wittonga Park, The Gap. Meeting point: Meet at the playground near the bridge.
Friday, April 26, 2024, 9:00 AM – 9:30 AM.
Yoga
Active parks
Yoga stretches the body through long hold poses while relaxing the mind.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Glenis at Precision Pilates on 0421 319 549. Activity type: Mind and body. Requirements: Yoga mat and a towel in case of wet grass. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Perth Street Park, Camp Hill. Meeting point: In the car park.
Friday, April 26, 2024, 9:00 AM – 10:00 AM.
Yoga
Active parks
Yoga to stretch, tone and strengthen your body. Includes seated and standing yoga postures.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Yoga Mind Body Brisbane on 0401 247 328. Activity type: Mind and body. Requirements: Bring yoga mat, towel, 2 yoga blocks and a yoga strap if you have them. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Tarragindi Recreation Reserve, Tarragindi. Meeting point: Laura Street, Tarragindi.
Friday, April 26, 2024, 9:00 AM – 10:00 AM.
Tabata and core
Active parks
Bookings essential. Great combination of interval training to improve cardiovascular fitness and specific core strength and stability exercises. Suitable for men and women catering for all fitness levels.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book email Fitness with a Twist. For more information phone Christine on 0406 425 561. Activity type: Fitness and strength. Requirements: Bring a mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Jubilee Park, Bardon. Meeting point: Near the amenities block.
Friday, April 26, 2024, 9:15 AM – 10:15 AM.
Aqua HIIT
Active parks
High Intensity Interval Training in the pool!
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Ithaca Pool on 3369 2624. Activity type: Water activities. Requirements: Bring swimwear, towel and buoyancy belt if you have one. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Ithaca Pool, Paddington. Meeting point: Shallow end Lanes 1 & 2.
Friday, April 26, 2024, 9:30 AM – 10:30 AM.
Aqua yoga
Active parks
Aqua yoga is a low impact form of exercise that supports the body while still providing function and movement. Welcoming moments of stillness in our minds and fill our lives with inspiration, purpose, abundance and fun! Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls as if it were the studio floor.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Nichola on 0406 574 454. Activity type: Water activities. Requirements: Sun safe swimwear. Age: All ages. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Bellbowrie Pool, Bellbowrie. Meeting point: Meet by the poolside.
Friday, April 26, 2024, 9:30 AM – 10:30 AM.
Kangatraining (mum's & bub's babywearing fitness)
Active parks
Bookings essential. Kangatraining is a safe postnatal mum's and bub's workout. Combining core, cardio and strength based exercises while your baby is happy in a baby carrier. Suitable for all abilities.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book visit Babywearing and You. For more information phone 0424 310 757. Activity type: Fitness and strength. Requirements: Bring a yoga mat and a baby carrier (if you have one). Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Wakerley Park, Wakerley. Meeting point: Behind the playground.
Friday, April 26, 2024, 9:30 AM – 10:30 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Wittonga Park, The Gap. Meeting point: Meet at the playground near the bridge.
Friday, April 26, 2024, 9:30 AM – 10:00 AM.
Pilates
Active parks
Pilates strengthens and stretches simultaneously through abdominal based exercises.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Sharon at Precision Pilates on 0439 996 049. Activity type: Mind and body. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Oriel Park, Ascot. Meeting point: By the exercise equipment.
Friday, April 26, 2024, 9:30 AM – 10:30 AM.
U-Jam
Active parks
Bookings essential. U-Jam fitness is the combination of urban dance with hip-hop music and fitness. It is a high energy cardio workout using the hottest beats of the moment. Feel like you're at a dance party every time! Suitable for all ages.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book text Lelani on 0405 569 094. Activity type: Fitness and strength. Requirements: Bring a water bottle, sun protection, comfortable shoes and clothing and your smile. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Rocks Riverside Park, Seventeen Mile Rocks. Meeting point: Under cover pavilion area to the right of the park entrance.
Friday, April 26, 2024, 9:30 AM – 10:30 AM.
Zumba Gold fitness
Active parks
Get active with great people at the Zumba Gold Fitness workout for the young at heart! Enjoy a fun, simple and low-impact workout in a welcoming and supportive atmosphere. Shake it at your own pace to zesty Latin tunes, spicy Indian tracks plus a variety of other wonderful music. This class will help you improve your balance, range of motion and coordination.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information, visit BoogieCamp or contact Olga on 0415 818 983. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Pattison Avenue Park, Norman Park. Meeting point: Meet under the trees on Ferguson Road side of park.
Friday, April 26, 2024, 9:30 AM – 10:30 AM.
Aqua interval training
Active parks
A highly effective form of cardiovascular training, which involves brief bursts of high-intensity work followed by a recovery period. This allows you to workout at a higher intensity, with less impact on the body and with the added benefit of resistance that the water provides. Suitable for all fitness levels. Everyone works at their own pace.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings not required. For more information phone Donna on 0404 044 287. Activity type: Water activities. Age: All ages. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Jindalee Pool, Jindalee. Meeting point: Reception.
Friday, April 26, 2024, 10:30 AM – 11:30 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Akuna Street Park, Kenmore. Meeting point: Meet at the swings. Please park on either Akuna Street or Sutling Street (there's a small bridge joining the two sides of the park/kids playground.
Friday, April 26, 2024, 10:30 AM – 11:00 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Akuna Street Park, Kenmore. Meeting point: Meet at the swings. Please park on either Akuna Street or Sutling Street (there's a small bridge joining the two sides of the park/kids playground.
Friday, April 26, 2024, 11:00 AM – 11:30 AM.
Quest Football Academy Fun Football (6-8 year olds)
Active parks
Bookings essential. Come and learn the basics of soccer in a welcoming, safe and enjoyable environment. Whether you have never played before or have limited experience, our program is designed to give you the skills and confidence to enjoy the beautiful game.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book visit Quest Football Academy. For more information email us at info@questfa.com.au. Activity type: Sports. Age range: Kids. Age: 6-8 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Rocks Riverside Park, Seventeen Mile Rocks. Meeting point: Main Oval to the right of the main carpark.
Friday, April 26, 2024, 3:30 PM – 4:15 PM.
Quest Football Academy Fun Football (9-11 year olds
Active parks
Bookings essential. Come and learn the basics of soccer in a welcoming, safe and enjoyable environment. Whether you have never played before or have limited experience, our program is designed to give you the skills and confidence to enjoy the beautiful game.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book visit Quest Football Academy. For more information email us at info@questfa.com.au. Activity type: Sports. Age range: Kids. Age: 9-11 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Rocks Riverside Park, Seventeen Mile Rocks. Meeting point: Main Oval to the right of the main carpark.
Friday, April 26, 2024, 4:15 PM – 5:00 PM.
Zumba Gold fitness
Active parks
Get active with great people at the Zumba Gold Fitness workout for the young at heart! Enjoy a fun, simple and low-impact workout in a welcoming and supportive atmosphere. Shake it at your own pace to zesty Latin tunes, spicy Indian tracks plus a variety of other wonderful music. This class will help you improve your balance, range of motion and coordination.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information, visit BoogieCamp or contact Olga on 0415 818 983. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Bulimba Community Centre. Meeting point: At the hall.
Friday, April 26, 2024, 5:30 PM – 6:30 PM.
Kundalini yoga
Active parks
This session aims to incorporate ancient yogic practices; yoga posture, breath, mantra, mudra and meditation into one class. When five components are combined, it produces the complete and immensely powerful practice of Kundalini Yoga to uplift your energy, clarify your mind, cultivate your joy and happiness and improve your health and well-being.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information email Suni Wellness or phone Suni on 0431 588 498. Activity type: Mind and body. Requirements: Bring your own mat, cushion, towel. Age: All ages. Cost: Free. Event type: Free. Fitness & well-being. Venue: Lota Camping Reserve, Lota. Meeting point: Meet near the playground. Suburb: Lota. Ward: Wynnum Manly Ward.
Saturday, April 27, 2024, 7:00 AM – 8:00 AM.
Yoga
Active parks
Yoga to stretch, tone and strengthen your body. Includes seated and standing yoga postures.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Yoga Mind Body Brisbane on 0401 247 328. Activity type: Mind and body. Requirements: Bring yoga mat, towel, 2 yoga blocks and a yoga strap if you have them. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Vallely Street Park, Annerley. Meeting point: Near the playground.
Saturday, April 27, 2024, 7:00 AM – 8:00 AM.
Yoga and meditation
Active parks
Yoga class full of stretching, strengthening and breathing techniques combined with relaxation and meditation. No previous yoga experience required.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Tatiana on 0439 643 586. Activity type: Mind and body. Requirements: Yoga mat or thick towel. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Guyatt Park, St Lucia. Meeting point: By the gazebo.
Saturday, April 27, 2024, 7:00 AM – 8:00 AM.
Yoga and meditation in the park
Active parks
Bookings essential. Yoga and meditation therapy base session in the park connecting with nature. This will help you to move towards healthy habits and wellbeing. Helping reducing stress and anxiety, strengthening body and mind!
Number of sessions: s. Maximum participant capacity: s. Bookings: Bookings essential. To book visit Brisbane Yoga Therapy. For more information phone 0424 165 220. Activity type: Mind and body. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Rainbow Forest Park, Indooroopilly. Meeting point: Meet at the carpark, corner Dobell and Clandon Street, Indooroopilly.
Saturday, April 27, 2024, 7:15 AM – 8:15 AM.
Yoga
Active parks
Slow mindful yoga. All ages and abilities welcome. Please bring your own mat.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Glenis on 0421 319 549. Activity type: Mind and body. Requirements: Yoga mat, optional eye-pillow or eye-mask. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Mowbray Park, East Brisbane. Meeting point: Near the playground.
Saturday, April 27, 2024, 7:30 AM – 8:30 AM.
Yoga in the park
Active parks
Flow yoga in the park. All levels welcome.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings not required. For more information email Jo Poloni. Activity type: Mind and body. Requirements: Yoga mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Pask Family Park, Rochedale. Meeting point: In the shaded area under trees near the fitness equipment.
Saturday, April 27, 2024, 7:30 AM – 8:30 AM.
Dance cardio in the park
Active parks
Bookings essential. This dance fitness class is 100% low-impact, all standing, no equipment, and suitable for all fitness levels. The choreographies are simple and easy to follow, designed for beginners, active seniors, and everyone who wants a fun cardio workout that is moderate intensity and gentle on their joints.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book phone Denise on 0468 415 721. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: The Community Place, Stafford. Meeting point: Meet at the stage area next to building.
Saturday, April 27, 2024, 8:00 AM – 9:00 AM.
Group boxing
Active parks
Bookings essential. Our group boxing is family friendly and suitable for around 10 years to seniors. This unique COVID safe boxing is ideal for your cardio fitness, strength, coordination and will offer some great self defence tips.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book visit Life. Be in it. For more information phone 0403 221 676. Activity type: Fitness and strength. Requirements: Boxing gloves if you have them, Focus pads if you have them, towel. Age range: Kids. Teens. Adults (30+). Age: 10 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Wakerley Park, Wakerley. Meeting point: Near the basketball court.
Saturday, April 27, 2024, 8:00 AM – 9:00 AM.
Tai Chi Qigong in the park
Active parks
This dynamic activity is invigorating, works with both your body AND your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming recognised as the world's most beneficial health system. Rejuvenate your body and learn to create a tranquil mind. Join any week - all welcome!
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Rod on 0400 335 645. Activity type: Mind and body. Age: All ages. Cost: $6. Event type: Fitness & well-being. Venue: New Farm Park, New Farm. Meeting point: Meet near the ferry terminal.
Saturday, April 27, 2024, 8:00 AM – 9:00 AM.
Yoga
Active parks
Enjoy yoga in the park. Stretching and breathing exercises relax the mind and body. Suitable for all abilities.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information from Conrad Place Community Yoga on 0458 734 212. Activity type: Mind and body. Requirements: A yoga mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Wishart Community Park, Wishart. Meeting point: Maibry Street entry near the playground.
Saturday, April 27, 2024, 8:00 AM – 9:00 AM.
Yoga by the river
Active parks
Join us for Hatha yoga classes that are suitable for everybody. Move, breath, stretch and strengthen! All levels catered for.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Trina on 0401 979 991. Activity type: Mind and body. Requirements: BYO yoga mat and something warm for savasana. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Captain Burke Park, Kangaroo Point. Meeting point: Adjacent to the children's playground behind the facilities block. Suburb: Kangaroo Point. Ward: The Gabba Ward.
Saturday, April 27, 2024, 8:00 AM – 9:00 AM.
Yoga in the forest
Active parks
Reconnect with nature come practice yoga in the forest amongst the trees bringing a sense of movement, grounding and peace. Afterwards explore the reserve, visit Karawatha Forest park and Discovery Centre. This class is suitable for all abilities.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Nichola on 0406 574 454. Activity type: Mind and body. Requirements: Yoga mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Karawatha Forest Park and Discovery Centre. Meeting point: Shaded grassed area.
Saturday, April 27, 2024, 8:00 AM – 9:00 AM.
Zumba fitness
Active parks
Ditch the workout, join the party! Zumba is a dance fitness workout for EVERY BODY! Suitable for all abilities.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Zumba Fitness with Mel on 0422 746 999. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Kalinga Park, Kalinga. Meeting point: By the playground.
Saturday, April 27, 2024, 8:00 AM – 9:00 AM.
Yoga
Active parks
Start your weekend with yoga to stretch and strengthen your mind and body. After a full body workout calm yourself in relaxation. Start your weekend with yoga in the park as you breathe in the fresh air to stretch and strengthen your mind and body. After a full body workout calm yourself in relaxation.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Yogado on 0478198194. Activity type: Mind and body. Requirements: Yoga mat, light covering for relaxation. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Bracken Ridge Hall, Bracken Ridge. Meeting point: At the hall.
Saturday, April 27, 2024, 8:15 AM – 9:15 AM.
Yoga
Active parks
Yoga to stretch, tone and strengthen your body. Includes seated and standing yoga postures.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Yoga Mind Body Brisbane on 0401 247 328. Activity type: Mind and body. Requirements: Bring yoga mat, towel, 2 yoga blocks and a yoga strap if you have them. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Orleigh Park, West End. Meeting point: Meet near playground, off Hill End Terrace, West End.
Saturday, April 27, 2024, 8:30 AM – 9:30 AM.
Zumba fitness
Active parks
Zumba is an interval workout. The classes move between high and low intensity dance moves designed to get your heart rate up and boost cardio endurance. Join the party.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Connie on 0419 678 759. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Rocks Riverside Park, Seventeen Mile Rocks. Meeting point: Undercover pavilion area to the right of the park entrance.
Saturday, April 27, 2024, 8:30 AM – 9:30 AM.
Deep water running
Active parks
Deep Water Running is an all over body workout suitable for those looking to add to their current fitness routine, or those who are pregnant, post or pre operative. The health benefits of the water are amazing. Come and enjoy great music and people in a wonderful pool. Everyone is welcome.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone or text Aqua English on 0406 063 737. Activity type: Water activities. Requirements: All participants must bring their own Deep Water Running Belt. There are only limited belts available to borrow. More information can be provided on the best place to purchase belts. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Yeronga Park Memorial Swimming Pool, Yeronga. Meeting point: Front reception.
Saturday, April 27, 2024, 11:30 AM – 12:30 PM.
Mobility for life
Active parks
This class takes you through a variety of stretching and mobility exercises. Starting with a gentle warm-up you will be guided through both upper and lower body stretches and exercise to help mobilise joints and muscles. We finish with a full body relaxation, leaving you feeling rejuvenated for the rest of the day.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings not required. For more information phone Fran on 0431 241 841. Activity type: Mind and body. Requirements: Bring a yoga mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Majestic Park, Coorparoo. Meeting point: Meet at the grass area in front of the public toilets.
Sunday, April 28, 2024, 7:30 AM – 8:30 AM.
Yoga
Active parks
Get your asanas on with a chilled yoga class by the beautiful Wynnum/Manly foreshore. Suitable for all, bring a friend or a family member.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone John Balaam on 0403 676 435. Activity type: Mind and body. Requirements: Yoga mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Drevesen Park, Manly. Meeting point: At the end of Stewart parade near the rotunda.
Sunday, April 28, 2024, 7:30 AM – 8:30 AM.
Aqua aerobics
Active parks
Aqua aerobics has always been an awesome exercise! If you have not tried it, now is your chance! Stretch and tone your body, and join like minded individuals who enjoy the benefits of the water, great music, and positive vibes!
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone or text Aqua English on 0406 063 737. Activity type: Water activities. Requirements: Please bring your own pool noodle for the class. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Manly Pool, Manly. Meeting point: Front reception.
Sunday, April 28, 2024, 8:30 AM – 9:30 AM.
Zumba fitness
Active parks
Start your Sunday with Zumba in the park! Upbeat music, a great workout and a fun atmosphere to start the week right. Suitable for everyone - We cater for all ages and fitness levels!
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Connie on 0419 678 759. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Calamvale District Park, Calamvale. Meeting point: Meet under the trees near the swings.
Sunday, April 28, 2024, 8:30 AM – 9:30 AM.
Zumba fitness
Active parks
Zumba is an interval workout. The classes move between high- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance. Grooving to the beats of salsa, raggaeton, and merengue music feels more like a dance party than a workout, which is exactly what makes Zumba so popular and suited for all fitness levels.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Connie on 0419 678 759. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Ducie Street Park, Darra. Meeting point: By the playground.
Sunday, April 28, 2024, 9:00 AM – 10:00 AM.
Power yoga
Active parks
Bookings essential. Join us for a morning of slow strong yoga in the park. Build strength and flexibility while practicing mindful movement. Suitable for all abilities.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book visit Eventbrite. For more information phone Laura on 0468 433 697. Activity type: Mind and body. Requirements: Bring a yoga mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Oxford Grove Park, Keperra. Meeting point: Under the tree in the corner of the park by the creek, at the bend of the bicycle path.
Sunday, April 28, 2024, 9:30 AM – 10:30 AM.
Fish Wise
Active parks
Bookings essential. You will have a ball learning the basics of fishing from the award winning team at 2 Bent Rods. Learn to tie a fishing knot, gather bait, cast a rod and hopefully land a fish. All equipment and bait is supplied.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book visit 2 Bent Rods. For more information phone 0403 713 820. Activity type: Water activities. Adventure. Requirements: Sunglasses. Age: All ages. Cost: $6. Event type: Fitness & well-being. Venue: Tinchi Tamba Wetlands Reserve, Bald Hills. Location - if venue unavailable: Bald Hills boat Ramp, Bald Hills. Meeting point: Gazebo near Bald Hills Boat Ramp.
Sunday, April 28, 2024, 10:00 AM – 1:00 PM.
Yoga
Active parks
Relaxing yoga in the park. All ages and abilities welcome. Please bring your own mat.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Glenis on 0421 319 549. Activity type: Mind and body. Requirements: Yoga mat, optional eye-pillow or eye-mask. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: New Farm Park, New Farm. Meeting point: Under the huge tree in the middle of the park, across from the red and beige gazebo.
Sunday, April 28, 2024, 3:00 PM – 4:00 PM.
Cross training, H.I.I.T. and gym workout
Active parks
Bookings essential. Workout set including strength training and HIIT running - excellent for fast fitness and weight loss.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book phone Jen's Outdoor Gym on 0410 010 316. Activity type: Fitness and strength. Requirements: Yoga mat, dumbbells, grip gloves. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Jack Cook Memorial Park, Taringa. Meeting point: At the gym equipment.
Monday, April 29, 2024, 6:00 AM – 7:00 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Wynnum Wading Pool Park, Wynnum. Meeting point: Meet under the tree to the left of the carpark, that is on the left side of the whale features looking out to the bay.
Monday, April 29, 2024, 9:00 AM – 9:30 AM.
Stretchband pilates
Active parks
A beginner to immediate pilates based workout using a stretchband specially designed to improve posture, reduce stress and tone your body. This workout is suitable for adults of all ages.
Number of sessions: *. Maximum participant capacity: *. Bookings: No bookings required. For more information phone Jane from Danger Fit on 0408 655583. Activity type: Mind and body. Requirements: Please bring along a mat and a stretchband. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Ray Lynch Park, Holland Park. Meeting point: Under the tree next to the play ground.
Monday, April 29, 2024, 9:00 AM – 10:00 AM.
Yoga by the lake
Active parks
Reap the mind body benefits of yoga outdoors. Yoga allows to create movement, function and strength in our bodies. Welcoming moments of stillness in our minds and fills our lives with inspiration, purpose, abundance and fun! This class is suitable for all abilities.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Nichola on 0406 574 454. Activity type: Mind and body. Requirements: Yoga mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: The Lake Parklands, Forest Lake. Meeting point: Meet at the undercover deck on the lake.
Monday, April 29, 2024, 9:00 AM – 10:00 AM.
Mums and bubs fitness
Active parks
Let us help you get back to pre-baby fitness with a dynamic combination of cardio & toning exercises.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Fitness 4 U on 0400 764 514. Activity type: Fitness and strength. Requirements: Exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Seville Park, Holland Park. Meeting point: By the playground.
Monday, April 29, 2024, 9:30 AM – 10:30 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Wynnum Wading Pool Park, Wynnum. Meeting point: Meet under the tree to the left of the carpark, that is on the left side of the whale features looking out to the bay.
Monday, April 29, 2024, 9:30 AM – 10:00 AM.
Salsation
Active parks
Bookings essential. Hola! Salsation is here to make you sweat to the hot beats of Latino music. It's a combination of fitness meets salsa and is a popular dance originating in the Caribbean commonly used in social events. With worldwide fame, this rhythm will make you move your feet and hips while you get fit. Suitable for all ages and even those with two left feet.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book text Lelani on 0405 569 094. Activity type: Fitness and strength. Requirements: Bring a water bottle, sun protection, comfortable shoes and clothing and your smile. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: D.M. Henderson Park, Macgregor. Meeting point: Meet near the car park.
Monday, April 29, 2024, 9:30 AM – 10:30 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Preston Road Park, Carina. Meeting point: Meet near the playground off Meadowlands Road, parking available off Preston Road.
Monday, April 29, 2024, 10:45 AM – 11:15 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Preston Road Park, Carina. Meeting point: Meet near the playground off Meadowlands Road, parking available off Preston Road.
Monday, April 29, 2024, 11:15 AM – 11:45 AM.
Aqua yoga
Active parks
Aqua yoga is a low impact form of exercise that supports the body while still providing function and movement. Welcoming moments of stillness in our minds and fill our lives with inspiration, purpose, abundance and fun! Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls as if it were the studio floor.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Nichola on 0406 574 454. Activity type: Mind and body. Water activities. Requirements: Sun safe swimwear. Age: All ages. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Carole Park Pool, Wacol. Meeting point: Meet beside the pool.
Monday, April 29, 2024, 12:00 PM – 1:00 PM.
Cardio and strength
Active parks
Enjoy a low and high impact body weight strength and cardio session in the park. A session that you will be supported and find like minded people to share more than fitness goals but laughter too as you smash out a good workout.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone MONA Health Coach on 0433 463 578. Activity type: Fitness and strength. Requirements: Bring an exercise mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: The Lake Parklands, Forest Lake. Meeting point: Meet on the stage under the blue shade sails on Forest Lake Blvd.
Monday, April 29, 2024, 5:30 PM – 6:30 PM.
Pilates
Active parks
Pilates strengthens and stretches simultaneously through abdominal based exercises.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required, For more information phone Lorraine at Precision Pilates on 0438 736 036. Activity type: Mind and body. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Grinstead Park, Alderley. Meeting point: In the carpark.
Monday, April 29, 2024, 5:30 PM – 6:30 PM.
Pilates
Active parks
Pilates strengthens and stretches simultaneously through abdominal based exercises.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Sharon at Precision Pilates on 0439 996 049. Activity type: Mind and body. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Ferguson Park, Bracken Ridge. Meeting point: At the library.
Tuesday, April 30, 2024, 7:00 AM – 8:00 AM.
Yoga in the wetlands
Active parks
Bookings essential. Discover the wonderful effects of mindfulness yoga in nature. Allow your stress to flow out of your body as you take in the wonder of the natural world around you. Suitable for all abilities.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book visit Eventbrite. For more information phone Laura on 0468 433 697. Activity type: Mind and body. Requirements: Bring yoga mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Boondall Wetlands Environment Centre. Meeting point: Meet by the front entrance of the environment centre.
Tuesday, April 30, 2024, 8:00 AM – 9:00 AM.
Yoga
Active parks
Yoga for Healthy body and Healthy mind. Suitable for all ages and abilities.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information email Yoga Forever. Activity type: Mind and body. Requirements: Bring a yoga mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Twilight Street Park, Kenmore. Meeting point: Near the Playground.
Tuesday, April 30, 2024, 8:30 AM – 9:30 AM.
HIIT - cardio strength and core
Active parks
Circuit training, strength, cardio and core. Boost up your heart rate, with this fun active class to improve your cardio and core strength. High intensity interval training, mixed with circuit training and tabata. All ages and abilities welcome.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Natalie from Bliss Active on 0400 228 762. Activity type: Fitness and strength. Requirements: Bring a mat and/or towel. Cost: Free. Event type: Fitness & well-being. Free. Venue: Bulimba Memorial Park, Bulimba. Meeting point: Under the trees near Eton and Stuart Street.
Tuesday, April 30, 2024, 9:00 AM – 10:00 AM.
Pilates
Active parks
Bookings essential. Low impact mobility, flexibility, strength and stretch mat based Pilates exercises.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book email Pivot Pilates or phone 0408 749 899. Activity type: Mind and body. Age: All Ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: St Johns Avenue Park (nos. 7-27), Ashgrove. Meeting point: Near the playground.
Tuesday, April 30, 2024, 9:00 AM – 10:00 AM.
Pilates in the park
Active parks
A beginner to immediate workout combining elements of pilates strengthening, stretching and exercises specially designed to improve posture, reduce stress and tone your body. This workout is suitable for adults of all ages.
Number of sessions: *. Maximum participant capacity: *. Bookings: No bookings required. For more information phone Alice on 0404 279 156. Activity type: Mind and body. Requirements: Yoga mat. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Joe Bradfield Centre Park, Carina. Meeting point: Meet between the playground and the back of the basketball courts.
Tuesday, April 30, 2024, 9:00 AM – 10:00 AM.
Low impact fitness & pilates
Active parks
Booking essential. Easy standing warm up followed by strength exercises then Pilates on the mat.
Number of sessions: . Maximum participant capacity: . Bookings: Booking essential. To book phone Jen's Outdoor Gym on 0410 010 316. Activity type: Mind and body. Requirements: Yoga mat, small dumbbells and a resistance band. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: $5. Event type: Fitness & well-being. Venue: Anzac Park, Toowong. Meeting point: Under the big tree near Wool street.
Tuesday, April 30, 2024, 9:30 AM – 10:30 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Neal Macrossan Playground Park, Paddington. Meeting point: Meet near the swings.
Tuesday, April 30, 2024, 9:30 AM – 10:00 AM.
Power and pilates
Active parks
Improve your balance, posture and stability with an all over pilates workout including a touch of power to elevate the heart.
Number of sessions: gs. Maximum participant capacity: dgg. Bookings: No bookings required. For more information phone 0433 215 303. Activity type: Mind and body. Requirements: Yoga or fitness mat. Cost: Free. Event type: Fitness & well-being. Free. Venue: Brisbane Botanic Gardens Mt Coot-tha. Meeting point: At the palm tree lawn.
Tuesday, April 30, 2024, 9:30 AM – 10:30 AM.
Yoga
Active parks
Focus on a range of movements, strength and balance for active and healthy ageing. Standing poses and mat work included.
Number of sessions: *. Maximum participant capacity: *. Bookings: No bookings required. For more information phone Cassie from Foxinsox Yoga on 0431 594 388. Activity type: Mind and body. Requirements: Yoga mat and blocks if desired. Cost: Free. Event type: Free. Fitness & well-being. Venue: Jindalee Boat Ramp Park, Jindalee. Meeting point: Meet by the playground.
Tuesday, April 30, 2024, 9:30 AM – 10:30 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Neal Macrossan Playground Park, Paddington. Meeting point: Meet near the swings.
Tuesday, April 30, 2024, 10:00 AM – 10:30 AM.
Pilates in the park
Active parks
A beginner to immediate workout combining elements of pilates strengthening, stretching and exercises specially designed to improve posture, reduce stress and tone your body. This workout is suitable for adults of all ages.
Number of sessions: *. Maximum participant capacity: *. Bookings: No bookings required. For more information phone Alice on 0404 279 156. Activity type: Mind and body. Requirements: Yoga mat. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Cox Park, Lota. Meeting point: Meet by the playground.
Tuesday, April 30, 2024, 10:30 AM – 11:30 AM.
Tai Chi Qigong in the park
Active parks
This dynamic activity is invigorating, works with both your body AND your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming recognised as the world's most beneficial health system. Rejuvenate your body and learn to create a tranquil mind. Join any week - all welcome!
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Rod on 0400 335 645. Activity type: Mind and body. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: City Botanic Gardens, Brisbane City. Meeting point: Meet under the trees, near Police memorial.
Tuesday, April 30, 2024, 12:30 PM – 1:30 PM.
Aqua yoga
Active parks
Aqua yoga is a low impact form of exercise that supports the body while still providing function and movement. Welcoming moments of stillness in our minds and fill our lives with inspiration, purpose, abundance and fun! Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls as if it were the studio floor.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Nichola on 0406 574 454. Activity type: Water activities. Requirements: Sun safe swimwear. Age: All ages. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Carole Park Pool, Wacol. Meeting point: Meet beside the pool.
Tuesday, April 30, 2024, 1:00 PM – 2:00 PM.
Fun basketball skills and games at a basketball court
Active parks
Bookings essential. Skill development and fun games with fundamental basketball drills and 3x3 action.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book visit Made Concepts. For more information phone 0434 433 078. Activity type: Sports. Requirements: Bring water, towel and basketball if you have one. Age range: Teens. Age: 12 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Carole Park Community Park, Ellen Grove. Meeting point: At thebasketball court.
Tuesday, April 30, 2024, 3:30 PM – 5:00 PM.
Yoga
Active parks
This class will improve your attention, sleep health, strength, flexibility, performance, cognition, confidence, compassion and emotional intelligence. All levels welcome including pregnant and post-natal women. If you have an injury or medical conditions please advise prior to the class. Meet next to the large gum trees on the left of the entrance road off Herston Rd. Parking is best along Gilchrist Avenue to avoid Herston Road construction works. Look for the Active and Healthy sign.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information email BIYOME. Activity type: Mind and body. Requirements: A yoga mat. Please advise if you have a medical condition or you are pregnant prior to coming. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Victoria Park / Barrambin, Gilchrist Avenue. Meeting point: Meet next to the large gum trees on the left of the entrance road off Herston Rd. Look for the Active & Healthy sign. Parking is best along Gilchrist Avenue to avoid Herston Road construction works.
Tuesday, April 30, 2024, 4:30 PM – 5:30 PM.
Fitness challenge
Active parks
Bookings essential. Work through sets of Boot camp type exercises against the clock.
Number of sessions: . Maximum participant capacity: . Bookings: Booking essential. To book phone Jen's Outdoor Gym on 0410 010 316. Activity type: Fitness and strength. Requirements: Yoga mat , dumbbells and resistance band. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Taringa Playground Park, Taringa. Meeting point: Near the picnic shelter.
Wednesday, May 1, 2024, 6:00 AM – 7:00 AM.
Yogalates
Active parks
Yoga and Pilates fusion, a fitness routine that combines Pilates exercises with the postures and breathing techniques of yoga. Suitable for all ages, no previous yoga experience required.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Tatiana on 0439 643 586. Activity type: Mind and body. Requirements: Bring yoga mat or thick towel. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Guyatt Park, St Lucia. Meeting point: By the gazebo.
Wednesday, May 1, 2024, 7:00 AM – 8:00 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: 7th Brigade Park, Chermside. Meeting point: Meet by swings near the Delaware Street carpark. This is the GEEBUNG end of the park, NOT the kidspace end.
Wednesday, May 1, 2024, 9:00 AM – 9:30 AM.
Boxing and gym circuit
Active parks
Bookings essential. Boxing drills to warm up followed by strength circuit on Park gym equipment.
Number of sessions: . Maximum participant capacity: . Bookings: Booking essential. To book phone Jen's Outdoor Gym on 0410 010 316. Activity type: Fitness and strength. Requirements: Yoga mat , grip gloves, boxing gloves, if you have them and cotton glove liners. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Akuna Street Park, Kenmore. Meeting point: At the gym equipment southern end of the park near Lentara street.
Wednesday, May 1, 2024, 9:30 AM – 10:30 AM.
Cardio and strength
Active parks
Enjoy a low and high impact body weight strength and cardio session in the park. A session that you will be supported and find like-minded people to share more than fitness goals but laughter too as you smash out a good workout.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone MONA Health Coach on 0433 463 578. Activity type: Fitness and strength. Requirements: Bring an exercise mat. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Rocks Riverside Park, Seventeen Mile Rocks. Meeting point: Undercover pavilion area to the right of the park entrance.
Wednesday, May 1, 2024, 9:30 AM – 10:30 AM.
Hot hula
Active parks
Bookings essential. Inspired by dances of the Pacific Islands, Hot Hula fitness provides a total body workout. Core focused, easy to follow moves, suitable for all ages and fitness levels. No special equipment needed.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book text Lelani on 0405 569 094. Activity type: Fitness and strength. Requirements: Bring a water bottle, sun protection, comfortable shoes and clothing and your smile. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Calamvale District Park, Calamvale. Meeting point: Meet near amenity block.
Wednesday, May 1, 2024, 9:30 AM – 10:30 AM.
Kangatraining (mum's & bub's babywearing fitness)
Active parks
Bookings essential. Kangatraining is a safe postnatal mum's and bub's workout. Combining core, cardio and strength based exercises while your baby is happy in a baby carrier. Suitable for all abilities.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book visit Babywearing and You. For more information phone 0424 310 757. Activity type: Fitness and strength. Requirements: Bring a yoga mat and a baby carrier (if you have one). Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Colmslie Beach Reserve, Murarrie. Meeting point: On the river side grassed area on the straight section on the park road.
Wednesday, May 1, 2024, 9:30 AM – 10:30 AM.
Mums and bubs yoga
Active parks
Bookings essential. Come along and join us under the trees in the park. Join our friendly group of mums practising yoga with bubs. Focused on therapeutic movement and breath and a little me time for mums to move around.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book visit Eventbrite. For more information phone Laura on 0468 433 697. Activity type: Mind and body. Requirements: bring a picnic blanket, toys for bubs and a yoga mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Teralba Park, Everton Park. Meeting point: Under the grove of trees in the centre of the park.
Wednesday, May 1, 2024, 9:30 AM – 10:30 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: 7th Brigade Park, Chermside. Meeting point: Meet by swings near the Delaware Street carpark. This is the GEEBUNG end of the park, NOT the kidspace end.
Wednesday, May 1, 2024, 9:30 AM – 10:00 AM.
Pilates
Active parks
Pilates strengthens and stretches simultaneously through abdominal based exercises.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Sharon at Precision Pilates on 0439 996 049. Activity type: Mind and body. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Dorrington Park, Ashgrove. Meeting point: By the playground.
Wednesday, May 1, 2024, 9:30 AM – 10:30 AM.
Soccer for young children
Active parks
Bookings essential. Get the children to develop their motor skills, balance, coordination while strengthening their relationship with their parents through fun games. They will learn a new skill every session. Parents are actively involved in this fun activity. 2 to 3 years old 9:30 to 10am; 4 to 5 years old 10 to 10:30am. This activity takes place under the gum trees near Gilchrist Avenue and the Herston Busway station entrance. Parking is best along Gilchrist Avenue to avoid Herston Road construction works. Look for the Active & Healthy sign.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book visit Grasshopper Soccer. For more information phone 0430 588 067. Activity type: Kids activities. Sports. Age range: Preschool kids. Infants and toddlers. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Victoria Park / Barrambin, Gilchrist Avenue. Meeting point: This activity takes place under the gum trees near Gilchrist Avenue and the Herston Busway station entrance. Parking is best along Gilchrist Avenue to avoid Herston Road construction works. Look for the Active & Healthy sign.
Wednesday, May 1, 2024, 9:30 AM – 10:30 AM.
Yoga by the river
Active parks
Enjoy yoga in the beautiful outdoors, with the birds and cool breeze. Stretching, balancing and a calm mind. Every body welcome, mums with kids to mature.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Inspirit Health and Yoga on 0415 834 659. Activity type: Mind and body. Requirements: Bring a yoga mat (blocks and belt if you have). Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Booker Place Park, Bellbowrie. Meeting point: Meet by the play equipment and river.
Wednesday, May 1, 2024, 9:30 AM – 10:30 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Moora Park, Shorncliffe. Meeting point: Meet near the rotunda at the TOP of the park.
Wednesday, May 1, 2024, 10:30 AM – 11:00 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Moora Park, Shorncliffe. Meeting point: Meet near the rotunda at the TOP of the park.
Wednesday, May 1, 2024, 11:00 AM – 11:30 AM.
Fun basketball skills and games at a basketball court
Active parks
Bookings essential. Skill development and fun games with fundamental basketball drills and 3x3 action.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book visit Made Concepts. For more information phone 0434 433 078. Activity type: Sports. Requirements: Bring water, towel and basketball if you have one. Age range: Teens. Age: 12 years and over. Cost: Free. Event type: Fitness & well-being. Venue: Julie Road Park, Ellen Grove. Meeting point: At thebasketball court.
Wednesday, May 1, 2024, 3:30 PM – 5:00 PM.
Pilates
Active parks
Pilates strengthens and stretches simultaneously through abdominal based activities.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required, For more information phone Lorraine at Precision Pilates on 0438 736 036. Activity type: Mind and body. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Keong Park, Stafford. Meeting point: In the carpark.
Wednesday, May 1, 2024, 5:30 PM – 6:30 PM.
Salsation
Active parks
Bookings essential. Hola! Salsation is here to make you sweat to the hot beats of Latino music. It's a combination of fitness meets salsa and is a popular dance originating in the Caribbean commonly used in social events. With worldwide fame, this rhythm will make you move your feet and hips while you get fit. Suitable for all ages and even those with two left feet.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book text Lelani on 0405 569 094. Activity type: Fitness and strength. Requirements: Bring a water bottle, sun protection, comfortable shoes and clothing and your smile. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Les Atkinson Park, Sunnybank. Meeting point: Meet at the covered platform via Benleigh Road.
Wednesday, May 1, 2024, 5:30 PM – 6:30 PM.
Zumba Gold fitness
Active parks
Get active with great people at the Zumba Gold Fitness workout for the young at heart! Enjoy a fun, simple and low-impact workout in a welcoming and supportive atmosphere. Shake it at your own pace to zesty Latin tunes, spicy Indian tracks plus a variety of other wonderful music. This class will help you improve your balance, range of motion and coordination.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information, visit BoogieCamp or contact Olga on 0415 818 983. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Sunnybank Community Centre. Location - if venue unavailable: Sunnybank Community Hall, Sunnybank. Meeting point: Meet inside the hall.
Wednesday, May 1, 2024, 5:30 PM – 6:30 PM.
Fitness circuit & H.I.I.T. running
Active parks
Bookings essential. Workout set on park gym equipment including strength training and HIIT running - excellent for fast fitness and weight loss.
Number of sessions: . Maximum participant capacity: . Bookings: Booking essential. To book phone Jen's Outdoor Gym on 0410 010 316. Activity type: Fitness and strength. Requirements: Yoga mat and grip gloves to use the gym equipment. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Robertson Park, Taringa. Meeting point: At the gym equipment nearest the car park.
Thursday, May 2, 2024, 6:00 AM – 7:00 AM.
Forest bathing yoga
Active parks
Bookings essential. Join us on the platform of the senses trail surrounded by bushland for an hour of forest bathing yoga. Allow your senses to absorb the beautiful forests while stretching and strengthening your body mindfully. Suitable for all abilities.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book visit Eventbrite. For more information phone Laura on 0468 433 697. Activity type: Mind and body. Requirements: Yoga mat, towel. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Downfall Creek Bushland Centre. Meeting point: On the senses trail platform (left onto the senses trail where the path ends from the bushland centre).
Thursday, May 2, 2024, 7:30 AM – 8:30 AM.
Mums and bubs yoga
Active parks
A mum and bubs yoga class to connect with yourself, your baby and others. Designed to support you post-natally, gentle stretching and strengthening practices, breathing exercises, meditation.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Nichola on 0406 574 454. Activity type: Mind and body. Requirements: Yoga mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Nixon Park, Oxley. Meeting point: Meet near the playground.
Thursday, May 2, 2024, 9:00 AM – 10:00 AM.
Social tennis with a qualified coach
Active parks
Bookings essential. This is a social and fun coaching lesson with qualified tennis coaches, for all abilities. Come along and re-ignite your passion for tennis. Bookings will open 2 days prior to each session - 10 players maximum per session.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. Bookings open 2 days prior to session. To book phone Northshore Tennis Centre on 07 3185 9256. Activity type: Sports. Requirements: Tennis racquet - if possible. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Northshore Tennis Centre, Hamilton. Meeting point: At the club house.
Thursday, May 2, 2024, 9:00 AM – 10:00 AM.
Tai Chi & Qigong
Active parks
Enjoy Qigong and Tai Chi in the park, gentle exercise to improve circulation, breathing and joint mobility.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Julia on 0412 362 338. Activity type: Mind and body. Age range: Seniors. Age: Seniors. Cost: Free. Event type: Fitness & well-being. Free. Venue: Sherwood Arboretum, Sherwood. Meeting point: On the ledge overlooking river, next to picnic table. Follow path to river past playground from carpark.
Thursday, May 2, 2024, 9:00 AM – 10:00 AM.
Gentle yoga
Active parks
Gentle general Yoga - moving, breathing, stretching and relaxation for likeminded people within the community taking care of your health physically, mentally, emotionally. Suitable for beginners to advanced yoga participants.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information email Yoga and Wellness For All or call Ellen on 0402 901 358. Activity type: Mind and body. Requirements: Yoga mat, water bottle, insect repellent, hand sanitiser, pen. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Balmoral Park, Morningside. Meeting point: On the grass in front of the Scout Hall. Past the council depot, at the back of the cemetery, not far from the Meals on Wheels and C&K Creche on Balmoral Hill.
Thursday, May 2, 2024, 9:30 AM – 10:30 AM.
Konga
Active parks
Bookings essential. Konga is a fun and easy-to-follow, high intensity fusion of dance, cardio, boxing and sculpting set to fabulous music. You can expect to sweat a lot while listening to our upbeat music. This is suitable for everyone from the super fit to the totally uncoordinated. Come join us for some sweaty fun. Mums, dads and bubs welcome.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book text Lelani on 0405 569 094. Activity type: Fitness and strength. Requirements: Bring a water bottle, sun protection, comfortable shoes and clothing and your smile. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Hub Neighbourhood Centre, Inala. Meeting point: Meet at reception.
Thursday, May 2, 2024, 9:30 AM – 10:30 AM.
Mums and bubs yoga
Active parks
Enjoy this special time interacting and connecting with your baby and other mothers while doing safely modified postnatal yoga.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Sarah on 0417 612 887. Activity type: Mind and body. Requirements: Bring a yoga mat, towel, water and baby mat or blanket. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Taringa Playground Park, Taringa. Meeting point: By playground.
Thursday, May 2, 2024, 9:30 AM – 10:30 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Brisbane Botanic Gardens Mt Coot-tha. Meeting point: Meet at the amphitheatre.
Thursday, May 2, 2024, 9:30 AM – 10:00 AM.
Soccer for young children
Active parks
Bookings essential. Get the children to develop their motor skills, balance, coordination while strengthening their relationship with their parents through fun games. They will learn a new skill every session. Parents are actively involved in this fun activity. 2 to 3 years old 9:30 to 10am; 4 to 5 years old 10 to 10:30am.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book visit Grasshopper Soccer. For more information phone 0430 588 067. Activity type: Kids activities. Sports. Age range: Preschool kids. Infants and toddlers. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Bulimba Memorial Park, Bulimba. Meeting point: By the playground.
Thursday, May 2, 2024, 9:30 AM – 10:30 AM.
Zumba Gold fitness
Active parks
Get active with great people at the Zumba Gold Fitness workout for the young at heart! Enjoy a fun, simple and low-impact workout in a welcoming and supportive atmosphere. Shake it at your own pace to zesty Latin tunes, spicy Indian tracks plus a variety of other wonderful music. This class will help you improve your balance, range of motion and coordination.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information, visit BoogieCamp or contact Olga on 0415 818 983. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Drevesen Park, Manly. Meeting point: Meet under the trees behind the waterfront rotunda.
Thursday, May 2, 2024, 9:30 AM – 10:30 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Brisbane Botanic Gardens Mt Coot-tha. Meeting point: Meet at the amphitheatre.
Thursday, May 2, 2024, 10:00 AM – 10:30 AM.
Orienteering
Active parks
This will be a MapRun event. This means that there will be no control flags hung out. Download the latest version of MapRun app on your smartphone before you arrive and your phone will register the checkpoints.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information visit Orienteering Queensland to download a map or call James on 0423 046 001. Activity type: Adventure. Walking/Running. Age: All Ages. Cost: $5 or $12 for a family. Event type: Fitness & well-being. Venue: Mercer Park, Kedron. Meeting point: Start at picnic shelter, Benelong St, Kedron. Look for Orienteering signs.
Thursday, May 2, 2024, 10:30 AM – 11:30 AM.
Bollywood fitness
Active parks
Bookings essential. Dance to the infectious beat of Bollywood music. No previous skills or experience required. All ability and ages welcome.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book phone Yoga Forever on 0433 333 829. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Biami Yumba Park, Fig Tree Pocket. Meeting point: Near the playground.
Thursday, May 2, 2024, 5:00 PM – 6:00 PM.
Group boxing
Active parks
Bookings essential. This class is for all levels of fitness, with a highly motivated professional boxing coach who does hands on focus pad training throughout the entire class. This is a great stress release.
Number of sessions: *. Maximum participant capacity: *. Bookings: Bookings essential. To book email Life. Be in it. Funworks. For more information phone 0403 221 676. Activity type: Fitness and strength. Requirements: Boxing gloves and focus pads if you have them. Bring a towel. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Drevesen Park, Manly. Meeting point: Near the sea scouts hall.
Thursday, May 2, 2024, 5:30 PM – 6:30 PM.
Meditation Journey
Active parks
Bookings essential. Unwind from your busy week and get rejuvenated from within with our relax and meditate session featuring meditation, breathwork, mindfulness, sacred sounds and yoga Nnidra (full body relaxation). A complete well-being experience to help you decompress from the week - assisting you to release stress, mental tension and emotional stagnation.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book visit Australian School of Meditation and Yoga. For more information phone Amit on 0403 262 069. Activity type: Mind and body. Requirements: Yoga mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Upper Kedron Hall, Upper Kedron. Meeting point: At the hall.
Thursday, May 2, 2024, 5:30 PM – 6:30 PM.
Pilates
Active parks
Pilates strengthens and stretches simultaneously through abdominal based exercises.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Sharon at Precision Pilates on 0439 996 049. Activity type: Mind and body. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Decker Park, Brighton. Meeting point: In the carpark.
Thursday, May 2, 2024, 5:30 PM – 6:30 PM.
Pilates
Active parks
Pilates strengthens and stretches simultaneously through abdominal based exercises.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Sharon at Precision Pilates on 0439 996 049. Activity type: Mind and body. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Arthur Davis Park, Sandgate. Meeting point: At the gazebo.
Friday, May 3, 2024, 6:30 AM – 7:30 AM.
HIIT - cardio strength and core
Active parks
Circuit training, strength, cardio and core. Boost up your heart rate, with this fun active class to improve your cardio and core strength. High intensity interval training, mixed with circuit training and tabata. All ages and abilities welcome.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Natalie from Bliss Active on 0400 228 762. Activity type: Fitness and strength. Requirements: Bring a mat and/or towel. Cost: Free. Event type: Fitness & well-being. Free. Venue: Hawthorne Park, Hawthorne. Meeting point: Meet under trees, by carpark, near Park St.
Friday, May 3, 2024, 8:00 AM – 9:00 AM.
Pilates
Active parks
Bookings essential. Pilates strengthens and stretches simultaneously through abdominal based exercises.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book email Precision Pilates. For more information phone Sharon at Precision Pilates on 0439 996 049. Activity type: Mind and body. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Boondall Wetlands Environment Centre. Meeting point: By the front door.
Friday, May 3, 2024, 8:00 AM – 9:00 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Wittonga Park, The Gap. Meeting point: Meet at the playground near the bridge.
Friday, May 3, 2024, 9:00 AM – 9:30 AM.
Yoga
Active parks
Yoga stretches the body through long hold poses while relaxing the mind.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Glenis at Precision Pilates on 0421 319 549. Activity type: Mind and body. Requirements: Yoga mat and a towel in case of wet grass. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Perth Street Park, Camp Hill. Meeting point: In the car park.
Friday, May 3, 2024, 9:00 AM – 10:00 AM.
Yoga
Active parks
Yoga to stretch, tone and strengthen your body. Includes seated and standing yoga postures.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Yoga Mind Body Brisbane on 0401 247 328. Activity type: Mind and body. Requirements: Bring yoga mat, towel, 2 yoga blocks and a yoga strap if you have them. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Tarragindi Recreation Reserve, Tarragindi. Meeting point: Laura Street, Tarragindi.
Friday, May 3, 2024, 9:00 AM – 10:00 AM.
Tabata and core
Active parks
Bookings essential. Great combination of interval training to improve cardiovascular fitness and specific core strength and stability exercises. Suitable for men and women catering for all fitness levels.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book email Fitness with a Twist. For more information phone Christine on 0406 425 561. Activity type: Fitness and strength. Requirements: Bring a mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Jubilee Park, Bardon. Meeting point: Near the amenities block.
Friday, May 3, 2024, 9:15 AM – 10:15 AM.
Aqua HIIT
Active parks
High Intensity Interval Training in the pool!
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Ithaca Pool on 3369 2624. Activity type: Water activities. Requirements: Bring swimwear, towel and buoyancy belt if you have one. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Ithaca Pool, Paddington. Meeting point: Shallow end Lanes 1 & 2.
Friday, May 3, 2024, 9:30 AM – 10:30 AM.
Aqua yoga
Active parks
Aqua yoga is a low impact form of exercise that supports the body while still providing function and movement. Welcoming moments of stillness in our minds and fill our lives with inspiration, purpose, abundance and fun! Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls as if it were the studio floor.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Nichola on 0406 574 454. Activity type: Water activities. Requirements: Sun safe swimwear. Age: All ages. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Bellbowrie Pool, Bellbowrie. Meeting point: Meet by the poolside.
Friday, May 3, 2024, 9:30 AM – 10:30 AM.
Kangatraining (mum's & bub's babywearing fitness)
Active parks
Bookings essential. Kangatraining is a safe postnatal mum's and bub's workout. Combining core, cardio and strength based exercises while your baby is happy in a baby carrier. Suitable for all abilities.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book visit Babywearing and You. For more information phone 0424 310 757. Activity type: Fitness and strength. Requirements: Bring a yoga mat and a baby carrier (if you have one). Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Wakerley Park, Wakerley. Meeting point: Behind the playground.
Friday, May 3, 2024, 9:30 AM – 10:30 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Wittonga Park, The Gap. Meeting point: Meet at the playground near the bridge.
Friday, May 3, 2024, 9:30 AM – 10:00 AM.
Pilates
Active parks
Pilates strengthens and stretches simultaneously through abdominal based exercises.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Sharon at Precision Pilates on 0439 996 049. Activity type: Mind and body. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Oriel Park, Ascot. Meeting point: By the exercise equipment.
Friday, May 3, 2024, 9:30 AM – 10:30 AM.
U-Jam
Active parks
Bookings essential. U-Jam fitness is the combination of urban dance with hip-hop music and fitness. It is a high energy cardio workout using the hottest beats of the moment. Feel like you're at a dance party every time! Suitable for all ages.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book text Lelani on 0405 569 094. Activity type: Fitness and strength. Requirements: Bring a water bottle, sun protection, comfortable shoes and clothing and your smile. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Rocks Riverside Park, Seventeen Mile Rocks. Meeting point: Under cover pavilion area to the right of the park entrance.
Friday, May 3, 2024, 9:30 AM – 10:30 AM.
Zumba Gold fitness
Active parks
Get active with great people at the Zumba Gold Fitness workout for the young at heart! Enjoy a fun, simple and low-impact workout in a welcoming and supportive atmosphere. Shake it at your own pace to zesty Latin tunes, spicy Indian tracks plus a variety of other wonderful music. This class will help you improve your balance, range of motion and coordination.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information, visit BoogieCamp or contact Olga on 0415 818 983. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Pattison Avenue Park, Norman Park. Meeting point: Meet under the trees on Ferguson Road side of park.
Friday, May 3, 2024, 9:30 AM – 10:30 AM.
Aqua interval training
Active parks
A highly effective form of cardiovascular training, which involves brief bursts of high-intensity work followed by a recovery period. This allows you to workout at a higher intensity, with less impact on the body and with the added benefit of resistance that the water provides. Suitable for all fitness levels. Everyone works at their own pace.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings not required. For more information phone Donna on 0404 044 287. Activity type: Water activities. Age: All ages. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Jindalee Pool, Jindalee. Meeting point: Reception.
Friday, May 3, 2024, 10:30 AM – 11:30 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Akuna Street Park, Kenmore. Meeting point: Meet at the swings. Please park on either Akuna Street or Sutling Street (there's a small bridge joining the two sides of the park/kids playground.
Friday, May 3, 2024, 10:30 AM – 11:00 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Akuna Street Park, Kenmore. Meeting point: Meet at the swings. Please park on either Akuna Street or Sutling Street (there's a small bridge joining the two sides of the park/kids playground.
Friday, May 3, 2024, 11:00 AM – 11:30 AM.
Quest Football Academy Fun Football (6-8 year olds)
Active parks
Bookings essential. Come and learn the basics of soccer in a welcoming, safe and enjoyable environment. Whether you have never played before or have limited experience, our program is designed to give you the skills and confidence to enjoy the beautiful game.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book visit Quest Football Academy. For more information email us at info@questfa.com.au. Activity type: Sports. Age range: Kids. Age: 6-8 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Rocks Riverside Park, Seventeen Mile Rocks. Meeting point: Main Oval to the right of the main carpark.
Friday, May 3, 2024, 3:30 PM – 4:15 PM.
Quest Football Academy Fun Football (9-11 year olds
Active parks
Bookings essential. Come and learn the basics of soccer in a welcoming, safe and enjoyable environment. Whether you have never played before or have limited experience, our program is designed to give you the skills and confidence to enjoy the beautiful game.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book visit Quest Football Academy. For more information email us at info@questfa.com.au. Activity type: Sports. Age range: Kids. Age: 9-11 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Rocks Riverside Park, Seventeen Mile Rocks. Meeting point: Main Oval to the right of the main carpark.
Friday, May 3, 2024, 4:15 PM – 5:00 PM.
Zumba Gold fitness
Active parks
Get active with great people at the Zumba Gold Fitness workout for the young at heart! Enjoy a fun, simple and low-impact workout in a welcoming and supportive atmosphere. Shake it at your own pace to zesty Latin tunes, spicy Indian tracks plus a variety of other wonderful music. This class will help you improve your balance, range of motion and coordination.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information, visit BoogieCamp or contact Olga on 0415 818 983. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Bulimba Community Centre. Meeting point: At the hall.
Friday, May 3, 2024, 5:30 PM – 6:30 PM.
Kundalini yoga
Active parks
This session aims to incorporate ancient yogic practices; yoga posture, breath, mantra, mudra and meditation into one class. When five components are combined, it produces the complete and immensely powerful practice of Kundalini Yoga to uplift your energy, clarify your mind, cultivate your joy and happiness and improve your health and well-being.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information email Suni Wellness or phone Suni on 0431 588 498. Activity type: Mind and body. Requirements: Bring your own mat, cushion, towel. Age: All ages. Cost: Free. Event type: Free. Fitness & well-being. Venue: Lota Camping Reserve, Lota. Meeting point: Meet near the playground. Suburb: Lota. Ward: Wynnum Manly Ward.
Saturday, May 4, 2024, 7:00 AM – 8:00 AM.
Yoga
Active parks
Yoga to stretch, tone and strengthen your body. Includes seated and standing yoga postures.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Yoga Mind Body Brisbane on 0401 247 328. Activity type: Mind and body. Requirements: Bring yoga mat, towel, 2 yoga blocks and a yoga strap if you have them. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Vallely Street Park, Annerley. Meeting point: Near the playground.
Saturday, May 4, 2024, 7:00 AM – 8:00 AM.
Yoga and meditation
Active parks
Yoga class full of stretching, strengthening and breathing techniques combined with relaxation and meditation. No previous yoga experience required.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Tatiana on 0439 643 586. Activity type: Mind and body. Requirements: Yoga mat or thick towel. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Guyatt Park, St Lucia. Meeting point: By the gazebo.
Saturday, May 4, 2024, 7:00 AM – 8:00 AM.
Yoga and meditation in the park
Active parks
Bookings essential. Yoga and meditation therapy base session in the park connecting with nature. This will help you to move towards healthy habits and wellbeing. Helping reducing stress and anxiety, strengthening body and mind!
Number of sessions: s. Maximum participant capacity: s. Bookings: Bookings essential. To book visit Brisbane Yoga Therapy. For more information phone 0424 165 220. Activity type: Mind and body. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Rainbow Forest Park, Indooroopilly. Meeting point: Meet at the carpark, corner Dobell and Clandon Street, Indooroopilly.
Saturday, May 4, 2024, 7:15 AM – 8:15 AM.
Yoga
Active parks
Slow mindful yoga. All ages and abilities welcome. Please bring your own mat.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Glenis on 0421 319 549. Activity type: Mind and body. Requirements: Yoga mat, optional eye-pillow or eye-mask. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Mowbray Park, East Brisbane. Meeting point: Near the playground.
Saturday, May 4, 2024, 7:30 AM – 8:30 AM.
Yoga in the park
Active parks
Flow yoga in the park. All levels welcome.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings not required. For more information email Jo Poloni. Activity type: Mind and body. Requirements: Yoga mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Pask Family Park, Rochedale. Meeting point: In the shaded area under trees near the fitness equipment.
Saturday, May 4, 2024, 7:30 AM – 8:30 AM.
Dance cardio in the park
Active parks
Bookings essential. This dance fitness class is 100% low-impact, all standing, no equipment, and suitable for all fitness levels. The choreographies are simple and easy to follow, designed for beginners, active seniors, and everyone who wants a fun cardio workout that is moderate intensity and gentle on their joints.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book phone Denise on 0468 415 721. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: The Community Place, Stafford. Meeting point: Meet at the stage area next to building.
Saturday, May 4, 2024, 8:00 AM – 9:00 AM.
Group boxing
Active parks
Bookings essential. Our group boxing is family friendly and suitable for around 10 years to seniors. This unique COVID safe boxing is ideal for your cardio fitness, strength, coordination and will offer some great self defence tips.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book visit Life. Be in it. For more information phone 0403 221 676. Activity type: Fitness and strength. Requirements: Boxing gloves if you have them, Focus pads if you have them, towel. Age range: Kids. Teens. Adults (30+). Age: 10 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Wakerley Park, Wakerley. Meeting point: Near the basketball court.
Saturday, May 4, 2024, 8:00 AM – 9:00 AM.
Tai Chi Qigong in the park
Active parks
This dynamic activity is invigorating, works with both your body AND your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming recognised as the world's most beneficial health system. Rejuvenate your body and learn to create a tranquil mind. Join any week - all welcome!
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Rod on 0400 335 645. Activity type: Mind and body. Age: All ages. Cost: $6. Event type: Fitness & well-being. Venue: New Farm Park, New Farm. Meeting point: Meet near the ferry terminal.
Saturday, May 4, 2024, 8:00 AM – 9:00 AM.
Yoga
Active parks
Enjoy yoga in the park. Stretching and breathing exercises relax the mind and body. Suitable for all abilities.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information from Conrad Place Community Yoga on 0458 734 212. Activity type: Mind and body. Requirements: A yoga mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Wishart Community Park, Wishart. Meeting point: Maibry Street entry near the playground.
Saturday, May 4, 2024, 8:00 AM – 9:00 AM.
Yoga by the river
Active parks
Join us for Hatha yoga classes that are suitable for everybody. Move, breath, stretch and strengthen! All levels catered for.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Trina on 0401 979 991. Activity type: Mind and body. Requirements: BYO yoga mat and something warm for savasana. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Captain Burke Park, Kangaroo Point. Meeting point: Adjacent to the children's playground behind the facilities block. Suburb: Kangaroo Point. Ward: The Gabba Ward.
Saturday, May 4, 2024, 8:00 AM – 9:00 AM.
Yoga in the forest
Active parks
Reconnect with nature come practice yoga in the forest amongst the trees bringing a sense of movement, grounding and peace. Afterwards explore the reserve, visit Karawatha Forest park and Discovery Centre. This class is suitable for all abilities.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Nichola on 0406 574 454. Activity type: Mind and body. Requirements: Yoga mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Karawatha Forest Park and Discovery Centre. Meeting point: Shaded grassed area.
Saturday, May 4, 2024, 8:00 AM – 9:00 AM.
Zumba fitness
Active parks
Ditch the workout, join the party! Zumba is a dance fitness workout for EVERY BODY! Suitable for all abilities.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Zumba Fitness with Mel on 0422 746 999. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Kalinga Park, Kalinga. Meeting point: By the playground.
Saturday, May 4, 2024, 8:00 AM – 9:00 AM.
Yoga
Active parks
Start your weekend with yoga to stretch and strengthen your mind and body. After a full body workout calm yourself in relaxation. Start your weekend with yoga in the park as you breathe in the fresh air to stretch and strengthen your mind and body. After a full body workout calm yourself in relaxation.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Yogado on 0478198194. Activity type: Mind and body. Requirements: Yoga mat, light covering for relaxation. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Bracken Ridge Hall, Bracken Ridge. Meeting point: At the hall.
Saturday, May 4, 2024, 8:15 AM – 9:15 AM.
Yoga
Active parks
Yoga to stretch, tone and strengthen your body. Includes seated and standing yoga postures.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Yoga Mind Body Brisbane on 0401 247 328. Activity type: Mind and body. Requirements: Bring yoga mat, towel, 2 yoga blocks and a yoga strap if you have them. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Orleigh Park, West End. Meeting point: Meet near playground, off Hill End Terrace, West End.
Saturday, May 4, 2024, 8:30 AM – 9:30 AM.
Zumba fitness
Active parks
Zumba is an interval workout. The classes move between high and low intensity dance moves designed to get your heart rate up and boost cardio endurance. Join the party.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Connie on 0419 678 759. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Rocks Riverside Park, Seventeen Mile Rocks. Meeting point: Undercover pavilion area to the right of the park entrance.
Saturday, May 4, 2024, 8:30 AM – 9:30 AM.
Deep water running
Active parks
Deep Water Running is an all over body workout suitable for those looking to add to their current fitness routine, or those who are pregnant, post or pre operative. The health benefits of the water are amazing. Come and enjoy great music and people in a wonderful pool. Everyone is welcome.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone or text Aqua English on 0406 063 737. Activity type: Water activities. Requirements: All participants must bring their own Deep Water Running Belt. There are only limited belts available to borrow. More information can be provided on the best place to purchase belts. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Yeronga Park Memorial Swimming Pool, Yeronga. Meeting point: Front reception.
Saturday, May 4, 2024, 11:30 AM – 12:30 PM.
Mobility for life
Active parks
This class takes you through a variety of stretching and mobility exercises. Starting with a gentle warm-up you will be guided through both upper and lower body stretches and exercise to help mobilise joints and muscles. We finish with a full body relaxation, leaving you feeling rejuvenated for the rest of the day.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings not required. For more information phone Fran on 0431 241 841. Activity type: Mind and body. Requirements: Bring a yoga mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Majestic Park, Coorparoo. Meeting point: Meet at the grass area in front of the public toilets.
Sunday, May 5, 2024, 7:30 AM – 8:30 AM.
Yoga
Active parks
Get your asanas on with a chilled yoga class by the beautiful Wynnum/Manly foreshore. Suitable for all, bring a friend or a family member.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone John Balaam on 0403 676 435. Activity type: Mind and body. Requirements: Yoga mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Drevesen Park, Manly. Meeting point: At the end of Stewart parade near the rotunda.
Sunday, May 5, 2024, 7:30 AM – 8:30 AM.
Aqua aerobics
Active parks
Aqua aerobics has always been an awesome exercise! If you have not tried it, now is your chance! Stretch and tone your body, and join like minded individuals who enjoy the benefits of the water, great music, and positive vibes!
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone or text Aqua English on 0406 063 737. Activity type: Water activities. Requirements: Please bring your own pool noodle for the class. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Manly Pool, Manly. Meeting point: Front reception.
Sunday, May 5, 2024, 8:30 AM – 9:30 AM.
Zumba fitness
Active parks
Start your Sunday with Zumba in the park! Upbeat music, a great workout and a fun atmosphere to start the week right. Suitable for everyone - We cater for all ages and fitness levels!
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Connie on 0419 678 759. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Calamvale District Park, Calamvale. Meeting point: Meet under the trees near the swings.
Sunday, May 5, 2024, 8:30 AM – 9:30 AM.
Zumba fitness
Active parks
Zumba is an interval workout. The classes move between high- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance. Grooving to the beats of salsa, raggaeton, and merengue music feels more like a dance party than a workout, which is exactly what makes Zumba so popular and suited for all fitness levels.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Connie on 0419 678 759. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Ducie Street Park, Darra. Meeting point: By the playground.
Sunday, May 5, 2024, 9:00 AM – 10:00 AM.
Dragonboating
Active parks
Bookings essential. Have fun learning how to paddle in a 12m dragon boat and see the city from a different perspective. Paddle out of Breakfast Creek and onto the Brisbane river. Session includes a warm-up, paddling instruction and time on the water. No children under 12 years of age permitted. Please arrive at least 15 mins prior to your confirmed session!
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book visit Te Waka Dragons and complete the Participant Registration Form. Bookings close 7 days prior to the scheduled event. All successful bookings will be confirmed within 7 days of your booking request. For more information phone 0407 659 237. Activity type: Adventure. Water activities. Requirements: Change of clothes recommended as you will get wet. Strongly recommend no valuables or mobile phones are taken on the boat . Appropriate clothing (no jeans or heavy items) and footwear (no heels or boots) to be worn. Age range: Teens. Young adults. Adults (30+). Age: 12 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Yowoggera Park, Albion. Meeting point: By the undercover picnic shelter. Suburb: Albion. Ward: Hamilton Ward.
Sunday, May 5, 2024, 9:30 AM – 11:30 AM.
Power yoga
Active parks
Bookings essential. Join us for a morning of slow strong yoga in the park. Build strength and flexibility while practicing mindful movement. Suitable for all abilities.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book visit Eventbrite. For more information phone Laura on 0468 433 697. Activity type: Mind and body. Requirements: Bring a yoga mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Oxford Grove Park, Keperra. Meeting point: Under the tree in the corner of the park by the creek, at the bend of the bicycle path.
Sunday, May 5, 2024, 9:30 AM – 10:30 AM.
Permaculture in suburbia
Active parks
Permaculture is the conscious design and maintenance of productive ecosystems which have the diversity, stability, and resilience. Learn about its foundations and ethics and how these can be applied in an urban setting.
Using the Community Garden as a demonstration, we will consider how permaculture can be incorporated into our own communities, homes, and lives.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book email Bethania Street Community Garden and include the name of the workshop, your name and your phone number. Activity type: Gardening and environment. Requirements: Participants are to bring their own lunch. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Cox Park, Lota. Meeting point: At the garden shelter.
Sunday, May 5, 2024, 10:00 AM – 2:30 PM.
Yoga
Active parks
Relaxing yoga in the park. All ages and abilities welcome. Please bring your own mat.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Glenis on 0421 319 549. Activity type: Mind and body. Requirements: Yoga mat, optional eye-pillow or eye-mask. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: New Farm Park, New Farm. Meeting point: Under the huge tree in the middle of the park, across from the red and beige gazebo.
Sunday, May 5, 2024, 3:00 PM – 4:00 PM.
Pilates
Active parks
Pilates strengthens and stretches simultaneously through abdominal based exercises.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Sharon at Precision Pilates on 0439 996 049. Activity type: Mind and body. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Ferguson Park, Bracken Ridge. Meeting point: At the library.
Tuesday, May 7, 2024, 7:00 AM – 8:00 AM.
Yoga in the wetlands
Active parks
Bookings essential. Discover the wonderful effects of mindfulness yoga in nature. Allow your stress to flow out of your body as you take in the wonder of the natural world around you. Suitable for all abilities.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book visit Eventbrite. For more information phone Laura on 0468 433 697. Activity type: Mind and body. Requirements: Bring yoga mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Boondall Wetlands Environment Centre. Meeting point: Meet by the front entrance of the environment centre.
Tuesday, May 7, 2024, 8:00 AM – 9:00 AM.
Yoga
Active parks
Yoga for Healthy body and Healthy mind. Suitable for all ages and abilities.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information email Yoga Forever. Activity type: Mind and body. Requirements: Bring a yoga mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Twilight Street Park, Kenmore. Meeting point: Near the Playground.
Tuesday, May 7, 2024, 8:30 AM – 9:30 AM.
HIIT - cardio strength and core
Active parks
Circuit training, strength, cardio and core. Boost up your heart rate, with this fun active class to improve your cardio and core strength. High intensity interval training, mixed with circuit training and tabata. All ages and abilities welcome.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Natalie from Bliss Active on 0400 228 762. Activity type: Fitness and strength. Requirements: Bring a mat and/or towel. Cost: Free. Event type: Fitness & well-being. Free. Venue: Bulimba Memorial Park, Bulimba. Meeting point: Under the trees near Eton and Stuart Street.
Tuesday, May 7, 2024, 9:00 AM – 10:00 AM.
Pilates
Active parks
Bookings essential. Low impact mobility, flexibility, strength and stretch mat based Pilates exercises.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book email Pivot Pilates or phone 0408 749 899. Activity type: Mind and body. Age: All Ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: St Johns Avenue Park (nos. 7-27), Ashgrove. Meeting point: Near the playground.
Tuesday, May 7, 2024, 9:00 AM – 10:00 AM.
Pilates in the park
Active parks
A beginner to immediate workout combining elements of pilates strengthening, stretching and exercises specially designed to improve posture, reduce stress and tone your body. This workout is suitable for adults of all ages.
Number of sessions: *. Maximum participant capacity: *. Bookings: No bookings required. For more information phone Alice on 0404 279 156. Activity type: Mind and body. Requirements: Yoga mat. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Joe Bradfield Centre Park, Carina. Meeting point: Meet between the playground and the back of the basketball courts.
Tuesday, May 7, 2024, 9:00 AM – 10:00 AM.
Low impact fitness & pilates
Active parks
Booking essential. Easy standing warm up followed by strength exercises then Pilates on the mat.
Number of sessions: . Maximum participant capacity: . Bookings: Booking essential. To book phone Jen's Outdoor Gym on 0410 010 316. Activity type: Mind and body. Requirements: Yoga mat, small dumbbells and a resistance band. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: $5. Event type: Fitness & well-being. Venue: Anzac Park, Toowong. Meeting point: Under the big tree near Wool street.
Tuesday, May 7, 2024, 9:30 AM – 10:30 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Neal Macrossan Playground Park, Paddington. Meeting point: Meet near the swings.
Tuesday, May 7, 2024, 9:30 AM – 10:00 AM.
Power and pilates
Active parks
Improve your balance, posture and stability with an all over pilates workout including a touch of power to elevate the heart.
Number of sessions: gs. Maximum participant capacity: dgg. Bookings: No bookings required. For more information phone 0433 215 303. Activity type: Mind and body. Requirements: Yoga or fitness mat. Cost: Free. Event type: Fitness & well-being. Free. Venue: Brisbane Botanic Gardens Mt Coot-tha. Meeting point: At the palm tree lawn.
Tuesday, May 7, 2024, 9:30 AM – 10:30 AM.
Yoga
Active parks
Focus on a range of movements, strength and balance for active and healthy ageing. Standing poses and mat work included.
Number of sessions: *. Maximum participant capacity: *. Bookings: No bookings required. For more information phone Cassie from Foxinsox Yoga on 0431 594 388. Activity type: Mind and body. Requirements: Yoga mat and blocks if desired. Cost: Free. Event type: Free. Fitness & well-being. Venue: Jindalee Boat Ramp Park, Jindalee. Meeting point: Meet by the playground.
Tuesday, May 7, 2024, 9:30 AM – 10:30 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Neal Macrossan Playground Park, Paddington. Meeting point: Meet near the swings.
Tuesday, May 7, 2024, 10:00 AM – 10:30 AM.
Pilates in the park
Active parks
A beginner to immediate workout combining elements of pilates strengthening, stretching and exercises specially designed to improve posture, reduce stress and tone your body. This workout is suitable for adults of all ages.
Number of sessions: *. Maximum participant capacity: *. Bookings: No bookings required. For more information phone Alice on 0404 279 156. Activity type: Mind and body. Requirements: Yoga mat. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Cox Park, Lota. Meeting point: Meet by the playground.
Tuesday, May 7, 2024, 10:30 AM – 11:30 AM.
Tai Chi Qigong in the park
Active parks
This dynamic activity is invigorating, works with both your body AND your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming recognised as the world's most beneficial health system. Rejuvenate your body and learn to create a tranquil mind. Join any week - all welcome!
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Rod on 0400 335 645. Activity type: Mind and body. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: City Botanic Gardens, Brisbane City. Meeting point: Meet under the trees, near Police memorial.
Tuesday, May 7, 2024, 12:30 PM – 1:30 PM.
Aqua yoga
Active parks
Aqua yoga is a low impact form of exercise that supports the body while still providing function and movement. Welcoming moments of stillness in our minds and fill our lives with inspiration, purpose, abundance and fun! Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls as if it were the studio floor.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Nichola on 0406 574 454. Activity type: Water activities. Requirements: Sun safe swimwear. Age: All ages. Cost: Pool entry fee. Event type: Fitness & well-being. Venue: Carole Park Pool, Wacol. Meeting point: Meet beside the pool.
Tuesday, May 7, 2024, 1:00 PM – 2:00 PM.
Fun basketball skills and games at a basketball court
Active parks
Bookings essential. Skill development and fun games with fundamental basketball drills and 3x3 action.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book visit Made Concepts. For more information phone 0434 433 078. Activity type: Sports. Requirements: Bring water, towel and basketball if you have one. Age range: Teens. Age: 12 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Carole Park Community Park, Ellen Grove. Meeting point: At thebasketball court.
Tuesday, May 7, 2024, 3:30 PM – 5:00 PM.
Yoga
Active parks
This class will improve your attention, sleep health, strength, flexibility, performance, cognition, confidence, compassion and emotional intelligence. All levels welcome including pregnant and post-natal women. If you have an injury or medical conditions please advise prior to the class. Meet next to the large gum trees on the left of the entrance road off Herston Rd. Parking is best along Gilchrist Avenue to avoid Herston Road construction works. Look for the Active and Healthy sign.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information email BIYOME. Activity type: Mind and body. Requirements: A yoga mat. Please advise if you have a medical condition or you are pregnant prior to coming. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Victoria Park / Barrambin, Gilchrist Avenue. Meeting point: Meet next to the large gum trees on the left of the entrance road off Herston Rd. Look for the Active & Healthy sign. Parking is best along Gilchrist Avenue to avoid Herston Road construction works.
Tuesday, May 7, 2024, 4:30 PM – 5:30 PM.
Fitness challenge
Active parks
Bookings essential. Work through sets of Boot camp type exercises against the clock.
Number of sessions: . Maximum participant capacity: . Bookings: Booking essential. To book phone Jen's Outdoor Gym on 0410 010 316. Activity type: Fitness and strength. Requirements: Yoga mat , dumbbells and resistance band. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Taringa Playground Park, Taringa. Meeting point: Near the picnic shelter.
Wednesday, May 8, 2024, 6:00 AM – 7:00 AM.
Yogalates
Active parks
Yoga and Pilates fusion, a fitness routine that combines Pilates exercises with the postures and breathing techniques of yoga. Suitable for all ages, no previous yoga experience required.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Tatiana on 0439 643 586. Activity type: Mind and body. Requirements: Bring yoga mat or thick towel. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Guyatt Park, St Lucia. Meeting point: By the gazebo.
Wednesday, May 8, 2024, 7:00 AM – 8:00 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: 7th Brigade Park, Chermside. Meeting point: Meet by swings near the Delaware Street carpark. This is the GEEBUNG end of the park, NOT the kidspace end.
Wednesday, May 8, 2024, 9:00 AM – 9:30 AM.
Boxing and gym circuit
Active parks
Bookings essential. Boxing drills to warm up followed by strength circuit on Park gym equipment.
Number of sessions: . Maximum participant capacity: . Bookings: Booking essential. To book phone Jen's Outdoor Gym on 0410 010 316. Activity type: Fitness and strength. Requirements: Yoga mat , grip gloves, boxing gloves, if you have them and cotton glove liners. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Akuna Street Park, Kenmore. Meeting point: At the gym equipment southern end of the park near Lentara street.
Wednesday, May 8, 2024, 9:30 AM – 10:30 AM.
Cardio and strength
Active parks
Enjoy a low and high impact body weight strength and cardio session in the park. A session that you will be supported and find like-minded people to share more than fitness goals but laughter too as you smash out a good workout.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone MONA Health Coach on 0433 463 578. Activity type: Fitness and strength. Requirements: Bring an exercise mat. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Rocks Riverside Park, Seventeen Mile Rocks. Meeting point: Undercover pavilion area to the right of the park entrance.
Wednesday, May 8, 2024, 9:30 AM – 10:30 AM.
Hot hula
Active parks
Bookings essential. Inspired by dances of the Pacific Islands, Hot Hula fitness provides a total body workout. Core focused, easy to follow moves, suitable for all ages and fitness levels. No special equipment needed.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book text Lelani on 0405 569 094. Activity type: Fitness and strength. Requirements: Bring a water bottle, sun protection, comfortable shoes and clothing and your smile. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Calamvale District Park, Calamvale. Meeting point: Meet near amenity block.
Wednesday, May 8, 2024, 9:30 AM – 10:30 AM.
Kangatraining (mum's & bub's babywearing fitness)
Active parks
Bookings essential. Kangatraining is a safe postnatal mum's and bub's workout. Combining core, cardio and strength based exercises while your baby is happy in a baby carrier. Suitable for all abilities.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book visit Babywearing and You. For more information phone 0424 310 757. Activity type: Fitness and strength. Requirements: Bring a yoga mat and a baby carrier (if you have one). Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Colmslie Beach Reserve, Murarrie. Meeting point: On the river side grassed area on the straight section on the park road.
Wednesday, May 8, 2024, 9:30 AM – 10:30 AM.
Mums and bubs yoga
Active parks
Bookings essential. Come along and join us under the trees in the park. Join our friendly group of mums practising yoga with bubs. Focused on therapeutic movement and breath and a little me time for mums to move around.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book visit Eventbrite. For more information phone Laura on 0468 433 697. Activity type: Mind and body. Requirements: bring a picnic blanket, toys for bubs and a yoga mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Teralba Park, Everton Park. Meeting point: Under the grove of trees in the centre of the park.
Wednesday, May 8, 2024, 9:30 AM – 10:30 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: 7th Brigade Park, Chermside. Meeting point: Meet by swings near the Delaware Street carpark. This is the GEEBUNG end of the park, NOT the kidspace end.
Wednesday, May 8, 2024, 9:30 AM – 10:00 AM.
Pilates
Active parks
Pilates strengthens and stretches simultaneously through abdominal based exercises.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Sharon at Precision Pilates on 0439 996 049. Activity type: Mind and body. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Dorrington Park, Ashgrove. Meeting point: By the playground.
Wednesday, May 8, 2024, 9:30 AM – 10:30 AM.
Soccer for young children
Active parks
Bookings essential. Get the children to develop their motor skills, balance, coordination while strengthening their relationship with their parents through fun games. They will learn a new skill every session. Parents are actively involved in this fun activity. 2 to 3 years old 9:30 to 10am; 4 to 5 years old 10 to 10:30am. This activity takes place under the gum trees near Gilchrist Avenue and the Herston Busway station entrance. Parking is best along Gilchrist Avenue to avoid Herston Road construction works. Look for the Active & Healthy sign.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book visit Grasshopper Soccer. For more information phone 0430 588 067. Activity type: Kids activities. Sports. Age range: Preschool kids. Infants and toddlers. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Victoria Park / Barrambin, Gilchrist Avenue. Meeting point: This activity takes place under the gum trees near Gilchrist Avenue and the Herston Busway station entrance. Parking is best along Gilchrist Avenue to avoid Herston Road construction works. Look for the Active & Healthy sign.
Wednesday, May 8, 2024, 9:30 AM – 10:30 AM.
Yoga by the river
Active parks
Enjoy yoga in the beautiful outdoors, with the birds and cool breeze. Stretching, balancing and a calm mind. Every body welcome, mums with kids to mature.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Inspirit Health and Yoga on 0415 834 659. Activity type: Mind and body. Requirements: Bring a yoga mat (blocks and belt if you have). Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Booker Place Park, Bellbowrie. Meeting point: Meet by the play equipment and river.
Wednesday, May 8, 2024, 9:30 AM – 10:30 AM.
Bazil Grumble playtime
Active parks
Bookings essential. Children will have a ball in this series of interactive learn and grow sessions! Using balls, hoops, parachutes, tunnels, jumping sacks, puppets, storybooks, costumes and music, children will explore all the different ways their growing bodies can move. Through a range of dynamic activities, children will proactive their hand eye coordination, fine motor skills and balance. These sessions are a wonderful opportunity for children and their caregivers to experience the fun of social interaction through play.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book visit Bazil Grumble. For more information phone 0411 246 487. Activity type: Kids activities. Age range: Preschool kids. Age: 3-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Orleigh Park, West End. Meeting point: Meet at the playground.
Wednesday, May 8, 2024, 10:00 AM – 12:00 PM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Moora Park, Shorncliffe. Meeting point: Meet near the rotunda at the TOP of the park.
Wednesday, May 8, 2024, 10:30 AM – 11:00 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Moora Park, Shorncliffe. Meeting point: Meet near the rotunda at the TOP of the park.
Wednesday, May 8, 2024, 11:00 AM – 11:30 AM.
Fun basketball skills and games at a basketball court
Active parks
Bookings essential. Skill development and fun games with fundamental basketball drills and 3x3 action.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book visit Made Concepts. For more information phone 0434 433 078. Activity type: Sports. Requirements: Bring water, towel and basketball if you have one. Age range: Teens. Age: 12 years and over. Cost: Free. Event type: Fitness & well-being. Venue: Julie Road Park, Ellen Grove. Meeting point: At thebasketball court.
Wednesday, May 8, 2024, 3:30 PM – 5:00 PM.
Pilates
Active parks
Pilates strengthens and stretches simultaneously through abdominal based activities.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required, For more information phone Lorraine at Precision Pilates on 0438 736 036. Activity type: Mind and body. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Keong Park, Stafford. Meeting point: In the carpark.
Wednesday, May 8, 2024, 5:30 PM – 6:30 PM.
Salsation
Active parks
Bookings essential. Hola! Salsation is here to make you sweat to the hot beats of Latino music. It's a combination of fitness meets salsa and is a popular dance originating in the Caribbean commonly used in social events. With worldwide fame, this rhythm will make you move your feet and hips while you get fit. Suitable for all ages and even those with two left feet.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book text Lelani on 0405 569 094. Activity type: Fitness and strength. Requirements: Bring a water bottle, sun protection, comfortable shoes and clothing and your smile. Age range: Teens. Young adults. Adults (30+). Age: 16 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Les Atkinson Park, Sunnybank. Meeting point: Meet at the covered platform via Benleigh Road.
Wednesday, May 8, 2024, 5:30 PM – 6:30 PM.
Zumba Gold fitness
Active parks
Get active with great people at the Zumba Gold Fitness workout for the young at heart! Enjoy a fun, simple and low-impact workout in a welcoming and supportive atmosphere. Shake it at your own pace to zesty Latin tunes, spicy Indian tracks plus a variety of other wonderful music. This class will help you improve your balance, range of motion and coordination.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information, visit BoogieCamp or contact Olga on 0415 818 983. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Sunnybank Community Centre. Location - if venue unavailable: Sunnybank Community Hall, Sunnybank. Meeting point: Meet inside the hall.
Wednesday, May 8, 2024, 5:30 PM – 6:30 PM.
Fitness circuit & H.I.I.T. running
Active parks
Bookings essential. Workout set on park gym equipment including strength training and HIIT running - excellent for fast fitness and weight loss.
Number of sessions: . Maximum participant capacity: . Bookings: Booking essential. To book phone Jen's Outdoor Gym on 0410 010 316. Activity type: Fitness and strength. Requirements: Yoga mat and grip gloves to use the gym equipment. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Robertson Park, Taringa. Meeting point: At the gym equipment nearest the car park.
Thursday, May 9, 2024, 6:00 AM – 7:00 AM.
Forest bathing yoga
Active parks
Bookings essential. Join us on the platform of the senses trail surrounded by bushland for an hour of forest bathing yoga. Allow your senses to absorb the beautiful forests while stretching and strengthening your body mindfully. Suitable for all abilities.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book visit Eventbrite. For more information phone Laura on 0468 433 697. Activity type: Mind and body. Requirements: Yoga mat, towel. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Downfall Creek Bushland Centre. Meeting point: On the senses trail platform (left onto the senses trail where the path ends from the bushland centre).
Thursday, May 9, 2024, 7:30 AM – 8:30 AM.
Mums and bubs yoga
Active parks
A mum and bubs yoga class to connect with yourself, your baby and others. Designed to support you post-natally, gentle stretching and strengthening practices, breathing exercises, meditation.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Nichola on 0406 574 454. Activity type: Mind and body. Requirements: Yoga mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Nixon Park, Oxley. Meeting point: Meet near the playground.
Thursday, May 9, 2024, 9:00 AM – 10:00 AM.
Social tennis with a qualified coach
Active parks
Bookings essential. This is a social and fun coaching lesson with qualified tennis coaches, for all abilities. Come along and re-ignite your passion for tennis. Bookings will open 2 days prior to each session - 10 players maximum per session.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. Bookings open 2 days prior to session. To book phone Northshore Tennis Centre on 07 3185 9256. Activity type: Sports. Requirements: Tennis racquet - if possible. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Northshore Tennis Centre, Hamilton. Meeting point: At the club house.
Thursday, May 9, 2024, 9:00 AM – 10:00 AM.
Tai Chi & Qigong
Active parks
Enjoy Qigong and Tai Chi in the park, gentle exercise to improve circulation, breathing and joint mobility.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Julia on 0412 362 338. Activity type: Mind and body. Age range: Seniors. Age: Seniors. Cost: Free. Event type: Fitness & well-being. Free. Venue: Sherwood Arboretum, Sherwood. Meeting point: On the ledge overlooking river, next to picnic table. Follow path to river past playground from carpark.
Thursday, May 9, 2024, 9:00 AM – 10:00 AM.
Gentle yoga
Active parks
Gentle general Yoga - moving, breathing, stretching and relaxation for likeminded people within the community taking care of your health physically, mentally, emotionally. Suitable for beginners to advanced yoga participants.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information email Yoga and Wellness For All or call Ellen on 0402 901 358. Activity type: Mind and body. Requirements: Yoga mat, water bottle, insect repellent, hand sanitiser, pen. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Balmoral Park, Morningside. Meeting point: On the grass in front of the Scout Hall. Past the council depot, at the back of the cemetery, not far from the Meals on Wheels and C&K Creche on Balmoral Hill.
Thursday, May 9, 2024, 9:30 AM – 10:30 AM.
Konga
Active parks
Bookings essential. Konga is a fun and easy-to-follow, high intensity fusion of dance, cardio, boxing and sculpting set to fabulous music. You can expect to sweat a lot while listening to our upbeat music. This is suitable for everyone from the super fit to the totally uncoordinated. Come join us for some sweaty fun. Mums, dads and bubs welcome.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book text Lelani on 0405 569 094. Activity type: Fitness and strength. Requirements: Bring a water bottle, sun protection, comfortable shoes and clothing and your smile. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Hub Neighbourhood Centre, Inala. Meeting point: Meet at reception.
Thursday, May 9, 2024, 9:30 AM – 10:30 AM.
Mums and bubs yoga
Active parks
Enjoy this special time interacting and connecting with your baby and other mothers while doing safely modified postnatal yoga.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Sarah on 0417 612 887. Activity type: Mind and body. Requirements: Bring a yoga mat, towel, water and baby mat or blanket. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Taringa Playground Park, Taringa. Meeting point: By playground.
Thursday, May 9, 2024, 9:30 AM – 10:30 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Brisbane Botanic Gardens Mt Coot-tha. Meeting point: Meet at the amphitheatre.
Thursday, May 9, 2024, 9:30 AM – 10:00 AM.
Soccer for young children
Active parks
Bookings essential. Get the children to develop their motor skills, balance, coordination while strengthening their relationship with their parents through fun games. They will learn a new skill every session. Parents are actively involved in this fun activity. 2 to 3 years old 9:30 to 10am; 4 to 5 years old 10 to 10:30am.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book visit Grasshopper Soccer. For more information phone 0430 588 067. Activity type: Kids activities. Sports. Age range: Preschool kids. Infants and toddlers. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Bulimba Memorial Park, Bulimba. Meeting point: By the playground.
Thursday, May 9, 2024, 9:30 AM – 10:30 AM.
Zumba Gold fitness
Active parks
Get active with great people at the Zumba Gold Fitness workout for the young at heart! Enjoy a fun, simple and low-impact workout in a welcoming and supportive atmosphere. Shake it at your own pace to zesty Latin tunes, spicy Indian tracks plus a variety of other wonderful music. This class will help you improve your balance, range of motion and coordination.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information, visit BoogieCamp or contact Olga on 0415 818 983. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Drevesen Park, Manly. Meeting point: Meet under the trees behind the waterfront rotunda.
Thursday, May 9, 2024, 9:30 AM – 10:30 AM.
Music beat kids groups
Active parks
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Vicky from Music Beat Kids on 1800 752 968. Activity type: Kids activities. Age range: Preschool kids. Age: 2-5 years old. Cost: Free. Event type: Fitness & well-being. Free. Venue: Brisbane Botanic Gardens Mt Coot-tha. Meeting point: Meet at the amphitheatre.
Thursday, May 9, 2024, 10:00 AM – 10:30 AM.
Bollywood fitness
Active parks
Bookings essential. Dance to the infectious beat of Bollywood music. No previous skills or experience required. All ability and ages welcome.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book phone Yoga Forever on 0433 333 829. Activity type: Fitness and strength. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Biami Yumba Park, Fig Tree Pocket. Meeting point: Near the playground.
Thursday, May 9, 2024, 5:00 PM – 6:00 PM.
Group boxing
Active parks
Bookings essential. This class is for all levels of fitness, with a highly motivated professional boxing coach who does hands on focus pad training throughout the entire class. This is a great stress release.
Number of sessions: *. Maximum participant capacity: *. Bookings: Bookings essential. To book email Life. Be in it. Funworks. For more information phone 0403 221 676. Activity type: Fitness and strength. Requirements: Boxing gloves and focus pads if you have them. Bring a towel. Age range: Young adults. Adults (30+). Age: 18 years and over. Cost: Free. Event type: Fitness & well-being. Free. Venue: Drevesen Park, Manly. Meeting point: Near the sea scouts hall.
Thursday, May 9, 2024, 5:30 PM – 6:30 PM.
Meditation Journey
Active parks
Bookings essential. Unwind from your busy week and get rejuvenated from within with our relax and meditate session featuring meditation, breathwork, mindfulness, sacred sounds and yoga Nnidra (full body relaxation). A complete well-being experience to help you decompress from the week - assisting you to release stress, mental tension and emotional stagnation.
Number of sessions: . Maximum participant capacity: . Bookings: Bookings essential. To book visit Australian School of Meditation and Yoga. For more information phone Amit on 0403 262 069. Activity type: Mind and body. Requirements: Yoga mat. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Upper Kedron Hall, Upper Kedron. Meeting point: At the hall.
Thursday, May 9, 2024, 5:30 PM – 6:30 PM.
Pilates
Active parks
Pilates strengthens and stretches simultaneously through abdominal based exercises.
Number of sessions: . Maximum participant capacity: . Bookings: No bookings required. For more information phone Sharon at Precision Pilates on 0439 996 049. Activity type: Mind and body. Age: All ages. Cost: Free. Event type: Fitness & well-being. Free. Venue: Decker Park, Brighton. Meeting point: In the carpark.
Thursday, May 9, 2024, 5:30 PM – 6:30 PM.