Your Health 101: Improving Online Health Literacy
a Digit-ILL Training offering an introduction to online health literacy and the role of digital platforms in accessing health information and methods for navigating online health resources such as how to find trusted websites/databases and online support groups; this program will also help you learn how to fill out your own personal health records and the importance of PHR, and how to discuss online health information with healthcare providers and encourage critical thinking and patient advocacy; free; for information call 309-755-9614.
Event Title: Your Health 101: Improving Online Health Literacy. Venue: East Moline Public Library.
Tuesday, February 3, 2026, 6:00 PM – 7:00 PM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. Your Health 101: Improving Online Health Literacy
Classes, Lectures & Events
a Digit-ILL Training offering an introduction to online health literacy and the role of digital platforms in accessing health information and methods for navigating online health resources such as how to find trusted websites/databases and online support groups; this program will also help you learn how to fill out your own personal health records and the importance of PHR, and how to discuss online health information with healthcare providers and encourage critical thinking and patient advocacy; free; for information call 309-755-9614.
Event Title: Your Health 101: Improving Online Health Literacy. Venue: East Moline Public Library.
Tuesday, February 3, 2026, 6:00 PM – 7:00 PM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. Chair Yoga
on Wednesdays; enjoy a guided yoga session with Mary Beth; chair yoga is perfect for all abilities and ages; free; for information call 309-755-9614.
Event Title: Chair Yoga. Venue: East Moline Public Library.
Wednesday, February 4, 2026, 9:30 AM – 10:30 AM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. Chair Yoga
Classes, Lectures & Events
on Wednesdays; enjoy a guided yoga session with Mary Beth; chair yoga is perfect for all abilities and ages; free; for information call 309-755-9614.
Event Title: Chair Yoga. Venue: East Moline Public Library.
Wednesday, February 4, 2026, 9:30 AM – 10:30 AM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group)
on Wednesdays; 10:30am weigh-in, 11am meeting; this weight loss support group offers tools and programs for healthy living, weight management, and group fellowship and recognition; national membership dues ($16) must be paid to start the program; for information, call 563-386-7477.
Event Title: TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group). Venue: CASI (Center for Active Seniors).
Wednesday, February 4, 2026, 10:30 AM – 12:00 PM.
CASI (Center for Active Seniors).
For more info visit www.casiseniors.org. Chair Yoga
on Wednesdays; enjoy a guided yoga session with Mary Beth; chair yoga is perfect for all abilities and ages; free; for information call 309-755-9614.
Event Title: Chair Yoga. Venue: East Moline Public Library.
Wednesday, February 11, 2026, 9:30 AM – 10:30 AM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. Chair Yoga
Classes, Lectures & Events
on Wednesdays; enjoy a guided yoga session with Mary Beth; chair yoga is perfect for all abilities and ages; free; for information call 309-755-9614.
Event Title: Chair Yoga. Venue: East Moline Public Library.
Wednesday, February 11, 2026, 9:30 AM – 10:30 AM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group)
on Wednesdays; 10:30am weigh-in, 11am meeting; this weight loss support group offers tools and programs for healthy living, weight management, and group fellowship and recognition; national membership dues ($16) must be paid to start the program; for information, call 563-386-7477.
Event Title: TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group). Venue: CASI (Center for Active Seniors).
Wednesday, February 11, 2026, 10:30 AM – 12:00 PM.
CASI (Center for Active Seniors).
For more info visit www.casiseniors.org. Cultivating Mindfulness
with instructor Becky Nakashima Brooke; join us to cultivate mindfulness through art, qigong, meditation, and sound healing in the Figge galleries; practitioners will be guided to explore ways to meditate by being open, relaxed, and receptive; all are welcome, no experience necessary; for information, call 563-326-7804.
Event Title: Cultivating Mindfulness. Venue: Figge Art Museum.
Sunday, February 15, 2026, 5:30 PM – 6:45 PM.
Figge Art Museum.
For more info visit www.figgeartmuseum.org. Cultivating Mindfulness
Classes, Lectures & Events
with instructor Becky Nakashima Brooke; join us to cultivate mindfulness through art, qigong, meditation, and sound healing in the Figge galleries; practitioners will be guided to explore ways to meditate by being open, relaxed, and receptive; all are welcome, no experience necessary; for information, call 563-326-7804.
Event Title: Cultivating Mindfulness. Venue: Figge Art Museum.
Sunday, February 15, 2026, 5:30 PM – 6:45 PM.
Figge Art Museum.
For more info visit www.figgeartmuseum.org. Chair Yoga
on Wednesdays; enjoy a guided yoga session with Mary Beth; chair yoga is perfect for all abilities and ages; free; for information call 309-755-9614.
Event Title: Chair Yoga. Venue: East Moline Public Library.
Wednesday, February 18, 2026, 9:30 AM – 10:30 AM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. Chair Yoga
Classes, Lectures & Events
on Wednesdays; enjoy a guided yoga session with Mary Beth; chair yoga is perfect for all abilities and ages; free; for information call 309-755-9614.
Event Title: Chair Yoga. Venue: East Moline Public Library.
Wednesday, February 18, 2026, 9:30 AM – 10:30 AM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group)
on Wednesdays; 10:30am weigh-in, 11am meeting; this weight loss support group offers tools and programs for healthy living, weight management, and group fellowship and recognition; national membership dues ($16) must be paid to start the program; for information, call 563-386-7477.
Event Title: TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group). Venue: CASI (Center for Active Seniors).
Wednesday, February 18, 2026, 10:30 AM – 12:00 PM.
CASI (Center for Active Seniors).
For more info visit www.casiseniors.org. Community Connections: Hands-Only CPR
Hands-Only CPR has been shown to be an effective way for ordinary people to intervene when cardiac events occur, and medical assistance is not immediately available; for American Heart Month, learn the skills that can help you save a life from Michael Wyenn of the Bettendorf Fire Department; free; for information, call 563-344-4175.
Event Title: Community Connections: Hands-Only CPR. Venue: Bettendorf Public Library.
Thursday, February 19, 2026, 1:30 PM – 2:30 PM.
Bettendorf Public Library.
For more info visit www.bettendorflibrary.com. Community Connections: Hands-Only CPR
Classes, Lectures & Events
Hands-Only CPR has been shown to be an effective way for ordinary people to intervene when cardiac events occur, and medical assistance is not immediately available; for American Heart Month, learn the skills that can help you save a life from Michael Wyenn of the Bettendorf Fire Department; free; for information, call 563-344-4175.
Event Title: Community Connections: Hands-Only CPR. Venue: Bettendorf Public Library.
Thursday, February 19, 2026, 1:30 PM – 2:30 PM.
Bettendorf Public Library.
For more info visit www.bettendorflibrary.com. Opioid Overdose Education and Naloxone Distribution Training
we will discuss how opioids effect the brain and lead to substance use disorder; we will also discuss the steps of administering Naloxone during an overdose; Naloxone request forms will be provided after the training; free; for information, call 563-326-7832.
Event Title: Opioid Overdose Education and Naloxone Distribution Training. Venue: Davenport Public Library - Fairmount Street Branch.
Monday, February 23, 2026, 6:00 PM – 7:00 PM.
Davenport Public Library - Fairmount Street Branch.
For more info visit www.davenportlibrary.com. Opioid Overdose Education and Naloxone Distribution Training
Classes, Lectures & Events
we will discuss how opioids effect the brain and lead to substance use disorder; we will also discuss the steps of administering Naloxone during an overdose; Naloxone request forms will be provided after the training; free; for information, call 563-326-7832.
Event Title: Opioid Overdose Education and Naloxone Distribution Training. Venue: Davenport Public Library - Fairmount Street Branch.
Monday, February 23, 2026, 6:00 PM – 7:00 PM.
Davenport Public Library - Fairmount Street Branch.
For more info visit www.davenportlibrary.com. Chair Yoga
on Wednesdays; enjoy a guided yoga session with Mary Beth; chair yoga is perfect for all abilities and ages; free; for information call 309-755-9614.
Event Title: Chair Yoga. Venue: East Moline Public Library.
Wednesday, February 25, 2026, 9:30 AM – 10:30 AM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. Chair Yoga
Classes, Lectures & Events
on Wednesdays; enjoy a guided yoga session with Mary Beth; chair yoga is perfect for all abilities and ages; free; for information call 309-755-9614.
Event Title: Chair Yoga. Venue: East Moline Public Library.
Wednesday, February 25, 2026, 9:30 AM – 10:30 AM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group)
on Wednesdays; 10:30am weigh-in, 11am meeting; this weight loss support group offers tools and programs for healthy living, weight management, and group fellowship and recognition; national membership dues ($16) must be paid to start the program; for information, call 563-386-7477.
Event Title: TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group). Venue: CASI (Center for Active Seniors).
Wednesday, February 25, 2026, 10:30 AM – 12:00 PM.
CASI (Center for Active Seniors).
For more info visit www.casiseniors.org. Chair Yoga
on Wednesdays; enjoy a guided yoga session with Mary Beth; chair yoga is perfect for all abilities and ages; free; for information call 309-755-9614.
Event Title: Chair Yoga. Venue: East Moline Public Library.
Wednesday, March 4, 2026, 9:30 AM – 10:30 AM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. Chair Yoga
Classes, Lectures & Events
on Wednesdays; enjoy a guided yoga session with Mary Beth; chair yoga is perfect for all abilities and ages; free; for information call 309-755-9614.
Event Title: Chair Yoga. Venue: East Moline Public Library.
Wednesday, March 4, 2026, 9:30 AM – 10:30 AM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group)
on Wednesdays; 10:30am weigh-in, 11am meeting; this weight loss support group offers tools and programs for healthy living, weight management, and group fellowship and recognition; national membership dues ($16) must be paid to start the program; for information, call 563-386-7477.
Event Title: TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group). Venue: CASI (Center for Active Seniors).
Wednesday, March 4, 2026, 10:30 AM – 12:00 PM.
CASI (Center for Active Seniors).
For more info visit www.casiseniors.org. Chair Yoga
on Wednesdays; enjoy a guided yoga session with Mary Beth; chair yoga is perfect for all abilities and ages; free; for information call 309-755-9614.
Event Title: Chair Yoga. Venue: East Moline Public Library.
Wednesday, March 11, 2026, 9:30 AM – 10:30 AM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. Chair Yoga
Classes, Lectures & Events
on Wednesdays; enjoy a guided yoga session with Mary Beth; chair yoga is perfect for all abilities and ages; free; for information call 309-755-9614.
Event Title: Chair Yoga. Venue: East Moline Public Library.
Wednesday, March 11, 2026, 9:30 AM – 10:30 AM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group)
on Wednesdays; 10:30am weigh-in, 11am meeting; this weight loss support group offers tools and programs for healthy living, weight management, and group fellowship and recognition; national membership dues ($16) must be paid to start the program; for information, call 563-386-7477.
Event Title: TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group). Venue: CASI (Center for Active Seniors).
Wednesday, March 11, 2026, 10:30 AM – 12:00 PM.
CASI (Center for Active Seniors).
For more info visit www.casiseniors.org. Cultivating Mindfulness
with instructor Becky Nakashima Brooke; join us to cultivate mindfulness through art, qigong, meditation, and sound healing in the Figge galleries; practitioners will be guided to explore ways to meditate by being open, relaxed, and receptive; all are welcome, no experience necessary; for information, call 563-326-7804.
Event Title: Cultivating Mindfulness. Venue: Figge Art Museum.
Sunday, March 15, 2026, 5:30 PM – 6:45 PM.
Figge Art Museum.
For more info visit www.figgeartmuseum.org. Cultivating Mindfulness
Classes, Lectures & Events
with instructor Becky Nakashima Brooke; join us to cultivate mindfulness through art, qigong, meditation, and sound healing in the Figge galleries; practitioners will be guided to explore ways to meditate by being open, relaxed, and receptive; all are welcome, no experience necessary; for information, call 563-326-7804.
Event Title: Cultivating Mindfulness. Venue: Figge Art Museum.
Sunday, March 15, 2026, 5:30 PM – 6:45 PM.
Figge Art Museum.
For more info visit www.figgeartmuseum.org. Chair Yoga
on Wednesdays; enjoy a guided yoga session with Mary Beth; chair yoga is perfect for all abilities and ages; free; for information call 309-755-9614.
Event Title: Chair Yoga. Venue: East Moline Public Library.
Wednesday, March 18, 2026, 9:30 AM – 10:30 AM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. Chair Yoga
Classes, Lectures & Events
on Wednesdays; enjoy a guided yoga session with Mary Beth; chair yoga is perfect for all abilities and ages; free; for information call 309-755-9614.
Event Title: Chair Yoga. Venue: East Moline Public Library.
Wednesday, March 18, 2026, 9:30 AM – 10:30 AM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group)
on Wednesdays; 10:30am weigh-in, 11am meeting; this weight loss support group offers tools and programs for healthy living, weight management, and group fellowship and recognition; national membership dues ($16) must be paid to start the program; for information, call 563-386-7477.
Event Title: TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group). Venue: CASI (Center for Active Seniors).
Wednesday, March 18, 2026, 10:30 AM – 12:00 PM.
CASI (Center for Active Seniors).
For more info visit www.casiseniors.org. Chair Yoga
on Wednesdays; enjoy a guided yoga session with Mary Beth; chair yoga is perfect for all abilities and ages; free; for information call 309-755-9614.
Event Title: Chair Yoga. Venue: East Moline Public Library.
Wednesday, March 25, 2026, 9:30 AM – 10:30 AM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. Chair Yoga
Classes, Lectures & Events
on Wednesdays; enjoy a guided yoga session with Mary Beth; chair yoga is perfect for all abilities and ages; free; for information call 309-755-9614.
Event Title: Chair Yoga. Venue: East Moline Public Library.
Wednesday, March 25, 2026, 9:30 AM – 10:30 AM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group)
on Wednesdays; 10:30am weigh-in, 11am meeting; this weight loss support group offers tools and programs for healthy living, weight management, and group fellowship and recognition; national membership dues ($16) must be paid to start the program; for information, call 563-386-7477.
Event Title: TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group). Venue: CASI (Center for Active Seniors).
Wednesday, March 25, 2026, 10:30 AM – 12:00 PM.
CASI (Center for Active Seniors).
For more info visit www.casiseniors.org. Chair Yoga
on Wednesdays; enjoy a guided yoga session with Mary Beth; chair yoga is perfect for all abilities and ages; free; for information call 309-755-9614.
Event Title: Chair Yoga. Venue: East Moline Public Library.
Wednesday, April 1, 2026, 9:30 AM – 10:30 AM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. Chair Yoga
Classes, Lectures & Events
on Wednesdays; enjoy a guided yoga session with Mary Beth; chair yoga is perfect for all abilities and ages; free; for information call 309-755-9614.
Event Title: Chair Yoga. Venue: East Moline Public Library.
Wednesday, April 1, 2026, 9:30 AM – 10:30 AM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group)
on Wednesdays; 10:30am weigh-in, 11am meeting; this weight loss support group offers tools and programs for healthy living, weight management, and group fellowship and recognition; national membership dues ($16) must be paid to start the program; for information, call 563-386-7477.
Event Title: TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group). Venue: CASI (Center for Active Seniors).
Wednesday, April 1, 2026, 10:30 AM – 12:00 PM.
CASI (Center for Active Seniors).
For more info visit www.casiseniors.org. Chair Yoga
on Wednesdays; enjoy a guided yoga session with Mary Beth; chair yoga is perfect for all abilities and ages; free; for information call 309-755-9614.
Event Title: Chair Yoga. Venue: East Moline Public Library.
Wednesday, April 8, 2026, 9:30 AM – 10:30 AM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. Chair Yoga
Classes, Lectures & Events
on Wednesdays; enjoy a guided yoga session with Mary Beth; chair yoga is perfect for all abilities and ages; free; for information call 309-755-9614.
Event Title: Chair Yoga. Venue: East Moline Public Library.
Wednesday, April 8, 2026, 9:30 AM – 10:30 AM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group)
on Wednesdays; 10:30am weigh-in, 11am meeting; this weight loss support group offers tools and programs for healthy living, weight management, and group fellowship and recognition; national membership dues ($16) must be paid to start the program; for information, call 563-386-7477.
Event Title: TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group). Venue: CASI (Center for Active Seniors).
Wednesday, April 8, 2026, 10:30 AM – 12:00 PM.
CASI (Center for Active Seniors).
For more info visit www.casiseniors.org. Chair Yoga
on Wednesdays; enjoy a guided yoga session with Mary Beth; chair yoga is perfect for all abilities and ages; free; for information call 309-755-9614.
Event Title: Chair Yoga. Venue: East Moline Public Library.
Wednesday, April 15, 2026, 9:30 AM – 10:30 AM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. Chair Yoga
Classes, Lectures & Events
on Wednesdays; enjoy a guided yoga session with Mary Beth; chair yoga is perfect for all abilities and ages; free; for information call 309-755-9614.
Event Title: Chair Yoga. Venue: East Moline Public Library.
Wednesday, April 15, 2026, 9:30 AM – 10:30 AM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group)
on Wednesdays; 10:30am weigh-in, 11am meeting; this weight loss support group offers tools and programs for healthy living, weight management, and group fellowship and recognition; national membership dues ($16) must be paid to start the program; for information, call 563-386-7477.
Event Title: TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group). Venue: CASI (Center for Active Seniors).
Wednesday, April 15, 2026, 10:30 AM – 12:00 PM.
CASI (Center for Active Seniors).
For more info visit www.casiseniors.org. Cultivating Mindfulness
with instructor Becky Nakashima Brooke; join us to cultivate mindfulness through art, qigong, meditation, and sound healing in the Figge galleries; practitioners will be guided to explore ways to meditate by being open, relaxed, and receptive; all are welcome, no experience necessary; for information, call 563-326-7804.
Event Title: Cultivating Mindfulness. Venue: Figge Art Museum.
Sunday, April 19, 2026, 5:30 PM – 6:45 PM.
Figge Art Museum.
For more info visit www.figgeartmuseum.org. Cultivating Mindfulness
Classes, Lectures & Events
with instructor Becky Nakashima Brooke; join us to cultivate mindfulness through art, qigong, meditation, and sound healing in the Figge galleries; practitioners will be guided to explore ways to meditate by being open, relaxed, and receptive; all are welcome, no experience necessary; for information, call 563-326-7804.
Event Title: Cultivating Mindfulness. Venue: Figge Art Museum.
Sunday, April 19, 2026, 5:30 PM – 6:45 PM.
Figge Art Museum.
For more info visit www.figgeartmuseum.org. Chair Yoga
on Wednesdays; enjoy a guided yoga session with Mary Beth; chair yoga is perfect for all abilities and ages; free; for information call 309-755-9614.
Event Title: Chair Yoga. Venue: East Moline Public Library.
Wednesday, April 22, 2026, 9:30 AM – 10:30 AM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. Chair Yoga
Classes, Lectures & Events
on Wednesdays; enjoy a guided yoga session with Mary Beth; chair yoga is perfect for all abilities and ages; free; for information call 309-755-9614.
Event Title: Chair Yoga. Venue: East Moline Public Library.
Wednesday, April 22, 2026, 9:30 AM – 10:30 AM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group)
on Wednesdays; 10:30am weigh-in, 11am meeting; this weight loss support group offers tools and programs for healthy living, weight management, and group fellowship and recognition; national membership dues ($16) must be paid to start the program; for information, call 563-386-7477.
Event Title: TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group). Venue: CASI (Center for Active Seniors).
Wednesday, April 22, 2026, 10:30 AM – 12:00 PM.
CASI (Center for Active Seniors).
For more info visit www.casiseniors.org. Chair Yoga
on Wednesdays; enjoy a guided yoga session with Mary Beth; chair yoga is perfect for all abilities and ages; free; for information call 309-755-9614.
Event Title: Chair Yoga. Venue: East Moline Public Library.
Wednesday, April 29, 2026, 9:30 AM – 10:30 AM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. Chair Yoga
Classes, Lectures & Events
on Wednesdays; enjoy a guided yoga session with Mary Beth; chair yoga is perfect for all abilities and ages; free; for information call 309-755-9614.
Event Title: Chair Yoga. Venue: East Moline Public Library.
Wednesday, April 29, 2026, 9:30 AM – 10:30 AM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group)
on Wednesdays; 10:30am weigh-in, 11am meeting; this weight loss support group offers tools and programs for healthy living, weight management, and group fellowship and recognition; national membership dues ($16) must be paid to start the program; for information, call 563-386-7477.
Event Title: TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group). Venue: CASI (Center for Active Seniors).
Wednesday, April 29, 2026, 10:30 AM – 12:00 PM.
CASI (Center for Active Seniors).
For more info visit www.casiseniors.org.