Health & Wellness: DIGIT-ILL
DIGIT-ILL was created to provide in-person training for people to learn about the many benefits of online health information or E-Health; participants will learn how to create their own online personal health record and how to navigate health-related websites; refreshments will be provided; free; for information, e-mail admin@silvislibrary.org or call 309-755-3393.
Event Title: Health & Wellness: DIGIT-ILL. Venue: Silvis Public Library.
Friday, January 9, 2026, 3:00 PM – 5:00 PM.
Silvis Public Library.
For more info visit silvislibrary.org. Health & Wellness: DIGIT-ILL
Classes, Lectures & Events
DIGIT-ILL was created to provide in-person training for people to learn about the many benefits of online health information or E-Health; participants will learn how to create their own online personal health record and how to navigate health-related websites; refreshments will be provided; free; for information, e-mail admin@silvislibrary.org or call 309-755-3393.
Event Title: Health & Wellness: DIGIT-ILL. Venue: Silvis Public Library.
Friday, January 9, 2026, 3:00 PM – 5:00 PM.
Silvis Public Library.
For more info visit silvislibrary.org. Chair Yoga
on Wednesdays; enjoy a guided yoga session with Mary Beth; chair yoga is perfect for all abilities and ages; free; for information call 309-755-9614.
Event Title: Chair Yoga. Venue: East Moline Public Library.
Wednesday, January 14, 2026, 9:30 AM – 10:30 AM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. Chair Yoga
Classes, Lectures & Events
on Wednesdays; enjoy a guided yoga session with Mary Beth; chair yoga is perfect for all abilities and ages; free; for information call 309-755-9614.
Event Title: Chair Yoga. Venue: East Moline Public Library.
Wednesday, January 14, 2026, 9:30 AM – 10:30 AM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group)
on Wednesdays; 10:30am weigh-in, 11am meeting; this weight loss support group offers tools and programs for healthy living, weight management, and group fellowship and recognition; national membership dues ($16) must be paid to start the program; for information, call 563-386-7477.
Event Title: TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group). Venue: CASI (Center for Active Seniors).
Wednesday, January 14, 2026, 10:30 AM – 12:00 PM.
CASI (Center for Active Seniors).
For more info visit www.casiseniors.org. Environmental & Emotional Wellness
a program in the 8 Dimensions of Wellness Series, which invites participants to reflect on their current wellness, explore new strategies, and set meaningful goals for the year ahead; learn about different types of wellness: Environmental, with nature-inspired design for homes and communities to enhance well-being. by presenter Emily Swihart, Illinois Extension Horticulture Educator, and emotional, with arts-based practices to reduce stress and regulate the nervous system by presenter Elaine Kaple, Illinois Extension 4-H Metro Youth Educatort; $10 per week or $35 for all four weeks; for information and to register, call 309-756-9978.
Event Title: Environmental & Emotional Wellness. Venue: Butterworth Center.
Wednesday, January 14, 2026, 1:00 PM – 3:00 PM.
Butterworth Center.
For more info visit extension.illinois.edu. Environmental & Emotional Wellness
Classes, Lectures & Events
a program in the 8 Dimensions of Wellness Series, which invites participants to reflect on their current wellness, explore new strategies, and set meaningful goals for the year ahead; learn about different types of wellness: Environmental, with nature-inspired design for homes and communities to enhance well-being. by presenter Emily Swihart, Illinois Extension Horticulture Educator, and emotional, with arts-based practices to reduce stress and regulate the nervous system by presenter Elaine Kaple, Illinois Extension 4-H Metro Youth Educatort; $10 per week or $35 for all four weeks; for information and to register, call 309-756-9978.
Event Title: Environmental & Emotional Wellness. Venue: Butterworth Center.
Wednesday, January 14, 2026, 1:00 PM – 3:00 PM.
Butterworth Center.
For more info visit extension.illinois.edu. Cultivating Mindfulness
with instructor Becky Nakashima Brooke; join us to cultivate mindfulness through art, qigong, meditation, and sound healing in the Figge galleries; practitioners will be guided to explore ways to meditate by being open, relaxed, and receptive; all are welcome, no experience necessary; for information, call 563-326-7804.
Event Title: Cultivating Mindfulness. Venue: Figge Art Museum.
Sunday, January 18, 2026, 5:30 PM – 6:45 PM.
Figge Art Museum.
For more info visit www.figgeartmuseum.org. Cultivating Mindfulness
Classes, Lectures & Events
with instructor Becky Nakashima Brooke; join us to cultivate mindfulness through art, qigong, meditation, and sound healing in the Figge galleries; practitioners will be guided to explore ways to meditate by being open, relaxed, and receptive; all are welcome, no experience necessary; for information, call 563-326-7804.
Event Title: Cultivating Mindfulness. Venue: Figge Art Museum.
Sunday, January 18, 2026, 5:30 PM – 6:45 PM.
Figge Art Museum.
For more info visit www.figgeartmuseum.org. Chair Yoga
on Wednesdays; enjoy a guided yoga session with Mary Beth; chair yoga is perfect for all abilities and ages; free; for information call 309-755-9614.
Event Title: Chair Yoga. Venue: East Moline Public Library.
Wednesday, January 21, 2026, 9:30 AM – 10:30 AM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. Chair Yoga
Classes, Lectures & Events
on Wednesdays; enjoy a guided yoga session with Mary Beth; chair yoga is perfect for all abilities and ages; free; for information call 309-755-9614.
Event Title: Chair Yoga. Venue: East Moline Public Library.
Wednesday, January 21, 2026, 9:30 AM – 10:30 AM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group)
on Wednesdays; 10:30am weigh-in, 11am meeting; this weight loss support group offers tools and programs for healthy living, weight management, and group fellowship and recognition; national membership dues ($16) must be paid to start the program; for information, call 563-386-7477.
Event Title: TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group). Venue: CASI (Center for Active Seniors).
Wednesday, January 21, 2026, 10:30 AM – 12:00 PM.
CASI (Center for Active Seniors).
For more info visit www.casiseniors.org. Intellectual & Vocational Wellness
a program in the 8 Dimensions of Wellness Series, which invites participants to reflect on their current wellness, explore new strategies, and set meaningful goals for the year ahead; learn about different types of wellness: intellectual, with brain health strategies, puzzles, and games to stretch the mind by presenter Kara Schweitzer, Illinois Extension Family Life Educator, and vocational with building new skills and embracing personal and career growth by presenters Kole Shuda & Olivia Gonzalez, Black Hawk College PaCE Department; $10 per week or $35 for all four weeks; for information and to register, call 309-756-9978.
Event Title: Intellectual & Vocational Wellness. Venue: Butterworth Center.
Wednesday, January 21, 2026, 1:00 PM – 3:00 PM.
Butterworth Center.
For more info visit extension.illinois.edu. Intellectual & Vocational Wellness
Classes, Lectures & Events
a program in the 8 Dimensions of Wellness Series, which invites participants to reflect on their current wellness, explore new strategies, and set meaningful goals for the year ahead; learn about different types of wellness: intellectual, with brain health strategies, puzzles, and games to stretch the mind by presenter Kara Schweitzer, Illinois Extension Family Life Educator, and vocational with building new skills and embracing personal and career growth by presenters Kole Shuda & Olivia Gonzalez, Black Hawk College PaCE Department; $10 per week or $35 for all four weeks; for information and to register, call 309-756-9978.
Event Title: Intellectual & Vocational Wellness. Venue: Butterworth Center.
Wednesday, January 21, 2026, 1:00 PM – 3:00 PM.
Butterworth Center.
For more info visit extension.illinois.edu. Chair Yoga
on Wednesdays; enjoy a guided yoga session with Mary Beth; chair yoga is perfect for all abilities and ages; free; for information call 309-755-9614.
Event Title: Chair Yoga. Venue: East Moline Public Library.
Wednesday, January 28, 2026, 9:30 AM – 10:30 AM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. Chair Yoga
Classes, Lectures & Events
on Wednesdays; enjoy a guided yoga session with Mary Beth; chair yoga is perfect for all abilities and ages; free; for information call 309-755-9614.
Event Title: Chair Yoga. Venue: East Moline Public Library.
Wednesday, January 28, 2026, 9:30 AM – 10:30 AM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group)
on Wednesdays; 10:30am weigh-in, 11am meeting; this weight loss support group offers tools and programs for healthy living, weight management, and group fellowship and recognition; national membership dues ($16) must be paid to start the program; for information, call 563-386-7477.
Event Title: TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group). Venue: CASI (Center for Active Seniors).
Wednesday, January 28, 2026, 10:30 AM – 12:00 PM.
CASI (Center for Active Seniors).
For more info visit www.casiseniors.org. Social & Financial Wellness
a program in the 8 Dimensions of Wellness Series, which invites participants to reflect on their current wellness, explore new strategies, and set meaningful goals for the year ahead; learn about different types of wellness: social, with the importance of social connections for brain and emotional health by presenter Tessa Hobbs-Curley, Illinois Extension Family Life Educator, and financial, with fraud prevention strategies and real-world case studies by presenters Amy Hood & Jennifer Kline, Blackhawk Bank & Trust; $10 per week or $35 for all four weeks; for information and to register, call 309-756-9978.
Event Title: Social & Financial Wellness. Venue: Butterworth Center.
Wednesday, January 28, 2026, 1:00 PM – 3:00 PM.
Butterworth Center.
For more info visit extension.illinois.edu. Social & Financial Wellness
Classes, Lectures & Events
a program in the 8 Dimensions of Wellness Series, which invites participants to reflect on their current wellness, explore new strategies, and set meaningful goals for the year ahead; learn about different types of wellness: social, with the importance of social connections for brain and emotional health by presenter Tessa Hobbs-Curley, Illinois Extension Family Life Educator, and financial, with fraud prevention strategies and real-world case studies by presenters Amy Hood & Jennifer Kline, Blackhawk Bank & Trust; $10 per week or $35 for all four weeks; for information and to register, call 309-756-9978.
Event Title: Social & Financial Wellness. Venue: Butterworth Center.
Wednesday, January 28, 2026, 1:00 PM – 3:00 PM.
Butterworth Center.
For more info visit extension.illinois.edu. Chair Yoga
on Wednesdays; enjoy a guided yoga session with Mary Beth; chair yoga is perfect for all abilities and ages; free; for information call 309-755-9614.
Event Title: Chair Yoga. Venue: East Moline Public Library.
Wednesday, February 4, 2026, 9:30 AM – 10:30 AM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. Chair Yoga
Classes, Lectures & Events
on Wednesdays; enjoy a guided yoga session with Mary Beth; chair yoga is perfect for all abilities and ages; free; for information call 309-755-9614.
Event Title: Chair Yoga. Venue: East Moline Public Library.
Wednesday, February 4, 2026, 9:30 AM – 10:30 AM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group)
on Wednesdays; 10:30am weigh-in, 11am meeting; this weight loss support group offers tools and programs for healthy living, weight management, and group fellowship and recognition; national membership dues ($16) must be paid to start the program; for information, call 563-386-7477.
Event Title: TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group). Venue: CASI (Center for Active Seniors).
Wednesday, February 4, 2026, 10:30 AM – 12:00 PM.
CASI (Center for Active Seniors).
For more info visit www.casiseniors.org. Chair Yoga
on Wednesdays; enjoy a guided yoga session with Mary Beth; chair yoga is perfect for all abilities and ages; free; for information call 309-755-9614.
Event Title: Chair Yoga. Venue: East Moline Public Library.
Wednesday, February 11, 2026, 9:30 AM – 10:30 AM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. Chair Yoga
Classes, Lectures & Events
on Wednesdays; enjoy a guided yoga session with Mary Beth; chair yoga is perfect for all abilities and ages; free; for information call 309-755-9614.
Event Title: Chair Yoga. Venue: East Moline Public Library.
Wednesday, February 11, 2026, 9:30 AM – 10:30 AM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group)
on Wednesdays; 10:30am weigh-in, 11am meeting; this weight loss support group offers tools and programs for healthy living, weight management, and group fellowship and recognition; national membership dues ($16) must be paid to start the program; for information, call 563-386-7477.
Event Title: TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group). Venue: CASI (Center for Active Seniors).
Wednesday, February 11, 2026, 10:30 AM – 12:00 PM.
CASI (Center for Active Seniors).
For more info visit www.casiseniors.org. Cultivating Mindfulness
with instructor Becky Nakashima Brooke; join us to cultivate mindfulness through art, qigong, meditation, and sound healing in the Figge galleries; practitioners will be guided to explore ways to meditate by being open, relaxed, and receptive; all are welcome, no experience necessary; for information, call 563-326-7804.
Event Title: Cultivating Mindfulness. Venue: Figge Art Museum.
Sunday, February 15, 2026, 5:30 PM – 6:45 PM.
Figge Art Museum.
For more info visit www.figgeartmuseum.org. Cultivating Mindfulness
Classes, Lectures & Events
with instructor Becky Nakashima Brooke; join us to cultivate mindfulness through art, qigong, meditation, and sound healing in the Figge galleries; practitioners will be guided to explore ways to meditate by being open, relaxed, and receptive; all are welcome, no experience necessary; for information, call 563-326-7804.
Event Title: Cultivating Mindfulness. Venue: Figge Art Museum.
Sunday, February 15, 2026, 5:30 PM – 6:45 PM.
Figge Art Museum.
For more info visit www.figgeartmuseum.org. Chair Yoga
on Wednesdays; enjoy a guided yoga session with Mary Beth; chair yoga is perfect for all abilities and ages; free; for information call 309-755-9614.
Event Title: Chair Yoga. Venue: East Moline Public Library.
Wednesday, February 18, 2026, 9:30 AM – 10:30 AM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. Chair Yoga
Classes, Lectures & Events
on Wednesdays; enjoy a guided yoga session with Mary Beth; chair yoga is perfect for all abilities and ages; free; for information call 309-755-9614.
Event Title: Chair Yoga. Venue: East Moline Public Library.
Wednesday, February 18, 2026, 9:30 AM – 10:30 AM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group)
on Wednesdays; 10:30am weigh-in, 11am meeting; this weight loss support group offers tools and programs for healthy living, weight management, and group fellowship and recognition; national membership dues ($16) must be paid to start the program; for information, call 563-386-7477.
Event Title: TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group). Venue: CASI (Center for Active Seniors).
Wednesday, February 18, 2026, 10:30 AM – 12:00 PM.
CASI (Center for Active Seniors).
For more info visit www.casiseniors.org. Chair Yoga
on Wednesdays; enjoy a guided yoga session with Mary Beth; chair yoga is perfect for all abilities and ages; free; for information call 309-755-9614.
Event Title: Chair Yoga. Venue: East Moline Public Library.
Wednesday, February 25, 2026, 9:30 AM – 10:30 AM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. Chair Yoga
Classes, Lectures & Events
on Wednesdays; enjoy a guided yoga session with Mary Beth; chair yoga is perfect for all abilities and ages; free; for information call 309-755-9614.
Event Title: Chair Yoga. Venue: East Moline Public Library.
Wednesday, February 25, 2026, 9:30 AM – 10:30 AM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group)
on Wednesdays; 10:30am weigh-in, 11am meeting; this weight loss support group offers tools and programs for healthy living, weight management, and group fellowship and recognition; national membership dues ($16) must be paid to start the program; for information, call 563-386-7477.
Event Title: TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group). Venue: CASI (Center for Active Seniors).
Wednesday, February 25, 2026, 10:30 AM – 12:00 PM.
CASI (Center for Active Seniors).
For more info visit www.casiseniors.org. Chair Yoga
on Wednesdays; enjoy a guided yoga session with Mary Beth; chair yoga is perfect for all abilities and ages; free; for information call 309-755-9614.
Event Title: Chair Yoga. Venue: East Moline Public Library.
Wednesday, March 4, 2026, 9:30 AM – 10:30 AM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. Chair Yoga
Classes, Lectures & Events
on Wednesdays; enjoy a guided yoga session with Mary Beth; chair yoga is perfect for all abilities and ages; free; for information call 309-755-9614.
Event Title: Chair Yoga. Venue: East Moline Public Library.
Wednesday, March 4, 2026, 9:30 AM – 10:30 AM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group)
on Wednesdays; 10:30am weigh-in, 11am meeting; this weight loss support group offers tools and programs for healthy living, weight management, and group fellowship and recognition; national membership dues ($16) must be paid to start the program; for information, call 563-386-7477.
Event Title: TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group). Venue: CASI (Center for Active Seniors).
Wednesday, March 4, 2026, 10:30 AM – 12:00 PM.
CASI (Center for Active Seniors).
For more info visit www.casiseniors.org. Chair Yoga
on Wednesdays; enjoy a guided yoga session with Mary Beth; chair yoga is perfect for all abilities and ages; free; for information call 309-755-9614.
Event Title: Chair Yoga. Venue: East Moline Public Library.
Wednesday, March 11, 2026, 9:30 AM – 10:30 AM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. Chair Yoga
Classes, Lectures & Events
on Wednesdays; enjoy a guided yoga session with Mary Beth; chair yoga is perfect for all abilities and ages; free; for information call 309-755-9614.
Event Title: Chair Yoga. Venue: East Moline Public Library.
Wednesday, March 11, 2026, 9:30 AM – 10:30 AM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group)
on Wednesdays; 10:30am weigh-in, 11am meeting; this weight loss support group offers tools and programs for healthy living, weight management, and group fellowship and recognition; national membership dues ($16) must be paid to start the program; for information, call 563-386-7477.
Event Title: TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group). Venue: CASI (Center for Active Seniors).
Wednesday, March 11, 2026, 10:30 AM – 12:00 PM.
CASI (Center for Active Seniors).
For more info visit www.casiseniors.org. Cultivating Mindfulness
with instructor Becky Nakashima Brooke; join us to cultivate mindfulness through art, qigong, meditation, and sound healing in the Figge galleries; practitioners will be guided to explore ways to meditate by being open, relaxed, and receptive; all are welcome, no experience necessary; for information, call 563-326-7804.
Event Title: Cultivating Mindfulness. Venue: Figge Art Museum.
Sunday, March 15, 2026, 5:30 PM – 6:45 PM.
Figge Art Museum.
For more info visit www.figgeartmuseum.org. Cultivating Mindfulness
Classes, Lectures & Events
with instructor Becky Nakashima Brooke; join us to cultivate mindfulness through art, qigong, meditation, and sound healing in the Figge galleries; practitioners will be guided to explore ways to meditate by being open, relaxed, and receptive; all are welcome, no experience necessary; for information, call 563-326-7804.
Event Title: Cultivating Mindfulness. Venue: Figge Art Museum.
Sunday, March 15, 2026, 5:30 PM – 6:45 PM.
Figge Art Museum.
For more info visit www.figgeartmuseum.org. Chair Yoga
on Wednesdays; enjoy a guided yoga session with Mary Beth; chair yoga is perfect for all abilities and ages; free; for information call 309-755-9614.
Event Title: Chair Yoga. Venue: East Moline Public Library.
Wednesday, March 18, 2026, 9:30 AM – 10:30 AM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. Chair Yoga
Classes, Lectures & Events
on Wednesdays; enjoy a guided yoga session with Mary Beth; chair yoga is perfect for all abilities and ages; free; for information call 309-755-9614.
Event Title: Chair Yoga. Venue: East Moline Public Library.
Wednesday, March 18, 2026, 9:30 AM – 10:30 AM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group)
on Wednesdays; 10:30am weigh-in, 11am meeting; this weight loss support group offers tools and programs for healthy living, weight management, and group fellowship and recognition; national membership dues ($16) must be paid to start the program; for information, call 563-386-7477.
Event Title: TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group). Venue: CASI (Center for Active Seniors).
Wednesday, March 18, 2026, 10:30 AM – 12:00 PM.
CASI (Center for Active Seniors).
For more info visit www.casiseniors.org. Chair Yoga
on Wednesdays; enjoy a guided yoga session with Mary Beth; chair yoga is perfect for all abilities and ages; free; for information call 309-755-9614.
Event Title: Chair Yoga. Venue: East Moline Public Library.
Wednesday, March 25, 2026, 9:30 AM – 10:30 AM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. Chair Yoga
Classes, Lectures & Events
on Wednesdays; enjoy a guided yoga session with Mary Beth; chair yoga is perfect for all abilities and ages; free; for information call 309-755-9614.
Event Title: Chair Yoga. Venue: East Moline Public Library.
Wednesday, March 25, 2026, 9:30 AM – 10:30 AM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group)
on Wednesdays; 10:30am weigh-in, 11am meeting; this weight loss support group offers tools and programs for healthy living, weight management, and group fellowship and recognition; national membership dues ($16) must be paid to start the program; for information, call 563-386-7477.
Event Title: TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group). Venue: CASI (Center for Active Seniors).
Wednesday, March 25, 2026, 10:30 AM – 12:00 PM.
CASI (Center for Active Seniors).
For more info visit www.casiseniors.org. Chair Yoga
on Wednesdays; enjoy a guided yoga session with Mary Beth; chair yoga is perfect for all abilities and ages; free; for information call 309-755-9614.
Event Title: Chair Yoga. Venue: East Moline Public Library.
Wednesday, April 1, 2026, 9:30 AM – 10:30 AM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. Chair Yoga
Classes, Lectures & Events
on Wednesdays; enjoy a guided yoga session with Mary Beth; chair yoga is perfect for all abilities and ages; free; for information call 309-755-9614.
Event Title: Chair Yoga. Venue: East Moline Public Library.
Wednesday, April 1, 2026, 9:30 AM – 10:30 AM.
East Moline Public Library.
For more info visit eastmoline.librarycalendar.com. TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group)
on Wednesdays; 10:30am weigh-in, 11am meeting; this weight loss support group offers tools and programs for healthy living, weight management, and group fellowship and recognition; national membership dues ($16) must be paid to start the program; for information, call 563-386-7477.
Event Title: TOPS (Taking Off Pounds Sensibly Weight-Loss Support Group). Venue: CASI (Center for Active Seniors).
Wednesday, April 1, 2026, 10:30 AM – 12:00 PM.
CASI (Center for Active Seniors).
For more info visit www.casiseniors.org.