WI Extension Events

virtual, strongbodies, program, counties, county, foodwise, badger, participants, dairy, insight

RSS XML iCal Central Time
This hCalendar-compliant page is optimized for search engines. View this calendar as published at extension.wisc.edu.

StrongBodies Statewide Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Adams. Ashland. Barron. Bayfield. Brown. Buffalo. Burnett. Calumet. Chippewa. Clark. Columbia. Crawford. Dane. Dodge. Door. Douglas. Dunn. Eau Claire. Florence. Fond du Lac. Forest. Grant. Green. Green Lake. Iowa. Iron. Jackson. Jefferson. Juneau. Kenosha. Kewaunee. La Crosse. Lafayette. Langlade. Lincoln. Manitowoc. Marathon. Marinette. Marquette. Menominee. Milwaukee. Monroe. Oconto. Oneida. Outagamie. Ozaukee. Pepin. Pierce. Polk. Portage. Price. Racine.… Named Program: HWB - StrongBodies. Contact Name: Angela DeSmith; Sharon Wolfe; Laura McCulley; Linda Arneson. Contact Email: angela.desmith@wisc.edu. Contact phone: 608-339-4237. Friday, January 15, 2021, 8:30 AM – 9:45 AM. For more info visit go.wisc.edu.

StrongBodies Price County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Price. Named Program: HWB - StrongBodies. Contact Name: Libby Huber; Jane Hansen. Contact Email: elizabeth.huber@wisc.edu. Contact phone: 715-339-2555. Friday, January 15, 2021, 9:00 AM – 10:15 AM. For more info visit forms.gle.

StrongBodies Portage and Wood Counties Virtual Program, Jan - Dec 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Portage. Wood. Named Program: HWB - StrongBodies. Contact Name: Sherry Daniels; Penny Schmitt; Hannah Wendels. Contact Email: sherry.daniels@wisc.edu. Contact phone: 715-346-1321. Friday, January 15, 2021, 10:00 AM – 11:15 AM. For more info visit docs.google.com.

Farm Management Fridays: In it for the long haul - Cash flow during a Crisis

Planning your cash flow is essential, and challenging during uncertain times of the ongoing covid19 crisis.  Kevin Bernhardt, Extension Farm Management Specialist/UW Platteville Professor and Heather Schlesser, Marathon County Extension Ag Educator will discuss important cash flow analysis considerations, concerns and tools to help. Audience: Adults. Cost: no cost. Registration Required: Yes. Event Type: Virtual/Online. Topic: Animal Agriculture. Crops & Soils. Dairy. Farm Management. County: Adams. Ashland. Barron. Bayfield. Brown. Buffalo. Burnett. Calumet. Chippewa. Clark. Columbia. Crawford. Dane. Dodge. Door. Douglas. Dunn. Eau Claire. Florence. Fond du Lac. Forest. Grant. Green. Green Lake. Iowa. Iron. Jackson. Jefferson. Juneau. Kenosha. Kewaunee. La Crosse. Lafayette. Langlade. Lincoln. Manitowoc. Marathon. Marinette. Marquette. Menominee. Milwaukee. Monroe. Oconto. Oneida. Outagamie. Ozaukee. Pepin. Pierce. Polk. Portage. Price. Racine.… Named Program: Ag - FarmReadyResearch. Contact Name: Kaitlyn Davis. Contact Email: kaitlyn.davis2@wisc.edu. Contact phone: 608-785-9593. Friday, January 15, 2021, 11:00 AM – 12:00 PM. Youtube livestream. For more info visit extension.wisc.edu.

StrongBodies

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Suggested Donation $25. Registration Required: Yes. Event Type: In-person. Topic: Aging. Food, Health & Nutrition. County: Price. Named Program: HWB - StrongBodies. Contact Name: Danielle Preston. Contact Email: danielle.preston@co.price.wi.us. Contact phone: 715-339-2555. Monday, January 18, 2021, 6:30 AM – 7:30 AM. First Presbyterian Church 144 N Avon Ave. Phillips, WI.

StrongBodies for Taylor and Nearby Counties Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Chippewa. Clark. Lincoln. Manitowoc. Price. Rusk. Taylor. Named Program: HWB - StrongBodies. Contact Name: Michelle Grimm. Contact Email: michelle.grimm@wisc.edu. Contact phone: 715-748-3327. Monday, January 18, 2021, 8:00 AM – 9:15 AM. For more info visit forms.gle.

StrongBodies Eau Claire County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Eau Claire. Named Program: HWB - StrongBodies. Contact Name: Deb Bruning; Becky Shanley; Angela Kjellberg; Alice Monpas. Contact Email: deb.bruning@co.eau-claire.wi.us. Contact phone: 715-839-4735. Monday, January 18, 2021, 8:30 AM – 9:45 AM. For more info visit www.adrcevents.org.

StrongBodies Shawano County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Shawano. Named Program: HWB - StrongBodies. Contact Name: Nancy Schultz; Sue True; Linda Olson; Carol Stern. Contact Email: naschultz3@outlook.com. Contact phone: 715-853-6072. Monday, January 18, 2021, 8:30 AM – 9:45 AM. For more info visit forms.gle.

StrongBodies Statewide Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Adams. Ashland. Barron. Bayfield. Brown. Buffalo. Burnett. Calumet. Chippewa. Clark. Columbia. Crawford. Dane. Dodge. Door. Douglas. Dunn. Eau Claire. Florence. Fond du Lac. Forest. Grant. Green. Green Lake. Iowa. Iron. Jackson. Jefferson. Juneau. Kenosha. Kewaunee. La Crosse. Lafayette. Langlade. Lincoln. Manitowoc. Marathon. Marinette. Marquette. Menominee. Milwaukee. Monroe. Oconto. Oneida. Outagamie. Ozaukee. Pepin. Pierce. Polk. Portage. Price. Racine.… Named Program: HWB - StrongBodies. Contact Name: Angela DeSmith; Sharon Wolfe; Laura McCulley; Linda Arneson. Contact Email: angela.desmith@wisc.edu. Contact phone: 608-339-4237. Monday, January 18, 2021, 8:30 AM – 9:45 AM. For more info visit go.wisc.edu.

StrongBodies Barron County Virtual Program, Jan - Feb 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Barron. Named Program: HWB - StrongBodies. Contact Name: Deb Schmidt; Connie Johnson. Contact Email: debschmidt13@gmail.com. Contact phone: (715) 296-0696. Monday, January 18, 2021, 9:00 AM – 10:15 AM.

StrongBodies Calumet, Outagamie and Waupaca Counties Virtual Program

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. NOTE: Registration is now closed for this session. Please visit our site to find other StrongBodies opportunities. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Calumet. Outagamie. Waupaca. Named Program: HWB - StrongBodies. Contact Name: Nancy Krueger, Judy Schisel, Janie Stevenson. Contact Email: nkrueger@vpind.com. Contact phone: 920-740-9572. Monday, January 18, 2021, 9:00 AM – 10:15 AM. For more info visit healthyliving.extension.wisc.edu.

StrongBodies for Sauk County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Sauk. Named Program: HWB - StrongBodies. Contact Name: Jason Noble. Contact Email: jnoble@ramchealth.org. Contact phone: 608-768-6252. Monday, January 18, 2021, 9:00 AM – 10:15 AM. For more info visit www.ramchealth.com.

StrongBodies Statewide Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Adams. Ashland. Barron. Bayfield. Brown. Buffalo. Burnett. Calumet. Chippewa. Clark. Columbia. Crawford. Dane. Dodge. Door. Douglas. Dunn. Eau Claire. Florence. Fond du Lac. Forest. Grant. Green. Green Lake. Iowa. Iron. Jackson. Jefferson. Juneau. Kenosha. Kewaunee. La Crosse. Lafayette. Langlade. Lincoln. Manitowoc. Marathon. Marinette. Marquette. Menominee. Milwaukee. Monroe. Oconto. Oneida. Outagamie. Ozaukee. Pepin. Pierce. Polk. Portage. Price. Racine.… Named Program: HWB - StrongBodies. Contact Name: Karie Johnson; April Anderson; Mary Hoeft-Leithold; Nancy Goodman. Contact Email: karie.johnson@wisc.edu. Contact phone: 608-781-5045. Monday, January 18, 2021, 9:00 AM – 10:15 AM. For more info visit go.wisc.edu.

StrongBodies Barron, Burnett, Rusk, Sawyer, & Washburn Counties Virtual Program

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Barron. Burnett. Rusk. Sawyer. Washburn. Named Program: HWB - StrongBodies. Contact Name: Kathy Splett, Bridget Rongner, Julie Yezek, Kim Clark, Andrea Gardner. Contact Email: kathy.splett@wisc.edu. Contact phone: 715-537-6381. Monday, January 18, 2021, 10:00 AM – 11:15 AM. For more info visit forms.gle.

StrongBodies for FoodWIse/Head Start Participants of Milwaukee County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Milwaukee. Named Program: HWB - StrongBodies. Contact Name: Denise Clark. Contact Email: denise.clark@wisc.edu. Contact phone: 414-615-0510. Monday, January 18, 2021, 10:00 AM – 11:15 AM. For more info visit go.wisc.edu.

StrongBodies Portage and Wood Counties Virtual Program, Jan - Dec 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Portage. Wood. Named Program: HWB - StrongBodies. Contact Name: Sherry Daniels; Penny Schmitt; Hannah Wendels. Contact Email: sherry.daniels@wisc.edu. Contact phone: 715-346-1321. Monday, January 18, 2021, 10:00 AM – 11:15 AM. For more info visit docs.google.com.

StrongBodies Florence, Forest, Marinette, & Oneida Counties Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Florence. Forest. Marinette. Oneida. Named Program: HWB - StrongBodies. Contact Name: Terri Kolb; Tierany Rugg; Jeanne Richard. Contact Email: Terri.kolb@wisc.edu. Contact phone: 715-365-2756. Monday, January 18, 2021, 10:30 AM – 11:45 AM. For more info visit go.wisc.edu.

StrongBodies for Sauk County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Sauk. Named Program: HWB - StrongBodies. Contact Name: Jason Noble. Contact Email: jnoble@ramchealth.org. Contact phone: 608-768-6252. Monday, January 18, 2021, 10:45 AM – 12:00 PM. For more info visit www.ramchealth.com.

StrongBodies Eau Claire County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Eau Claire. Named Program: HWB - StrongBodies. Contact Name: Deb Bruning; Becky Shanley; Angela Kjellberg; Alice Monpas. Contact Email: deb.bruning@co.eau-claire.wi.us. Contact phone: 715-839-4735. Monday, January 18, 2021, 11:15 AM – 12:30 PM. For more info visit www.adrcevents.org.

StrongBodies Forest and Surrounding Counties Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Florence. Forest. Langlade. Marinette. Oconto. Oneida. Vilas. Named Program: HWB - StrongBodies. Contact Name: Terri Kolb; Jean Jungworth; Jan Sprink. Contact Email: terri.kolb@wisc.edu. Contact phone: 715-365-2756. Monday, January 18, 2021, 1:00 PM – 2:15 PM. For more info visit go.wisc.edu.

StrongBodies Eau Claire County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Eau Claire. Named Program: HWB - StrongBodies. Contact Name: Deb Bruning; Becky Shanley; Angela Kjellberg; Alice Monpas. Contact Email: deb.bruning@co.eau-claire.wi.us. Contact phone: 715-839-4735. Monday, January 18, 2021, 5:00 PM – 6:15 PM. For more info visit www.adrcevents.org.

StrongBodies (HMoob/Hmong) for FoodWIse Participants of Eau Claire & Marathon Counties Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Eau Claire. Marathon. Named Program: HWB - StrongBodies. Contact Name: Tammy Hansen; Gaonou Thao; Yia Lor. Contact Email: tammy.hansen@wisc.edu. Contact phone: 715-261-1248. Monday, January 18, 2021, 5:30 PM – 6:45 PM.

StrongBodies Eau Claire County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Eau Claire. Named Program: HWB - StrongBodies. Contact Name: Deb Bruning; Becky Shanley; Angela Kjellberg; Alice Monpas. Contact Email: deb.bruning@co.eau-claire.wi.us. Contact phone: 715-839-4735. Tuesday, January 19, 2021, 8:30 AM – 9:45 AM. For more info visit www.adrcevents.org.

StrongBodies Ashland, Bayfield, Douglas & Iron Counties Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Ashland. Bayfield. Douglas. Iron. Named Program: HWB - StrongBodies. Contact Name: Julie Montgomery; Tarah Nichols; Sarah Tarkington; Stephanie Bakker. Contact Email: julie.montgomery@wisc.edu. Contact phone: 715-395-1427. Tuesday, January 19, 2021, 9:00 AM – 10:15 AM. For more info visit uwmadison.co1.qualtrics.com.

StrongBodies for Waukesha County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Waukesha. Named Program: HWB - StrongBodies. Contact Name: Jennifer Whitty; Marcy Pichler. Contact Email: Jennifer.Whitty@wisc.edu. Contact phone: 262-548-7789. Tuesday, January 19, 2021, 9:00 AM – 10:15 AM.

StrongBodies Price County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Price. Named Program: HWB - StrongBodies. Contact Name: Libby Huber; Jane Hansen. Contact Email: elizabeth.huber@wisc.edu. Contact phone: 715-339-2555. Tuesday, January 19, 2021, 9:00 AM – 10:15 AM. For more info visit forms.gle.

StrongBodies Statewide Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Adams. Ashland. Barron. Bayfield. Brown. Buffalo. Burnett. Calumet. Chippewa. Clark. Columbia. Crawford. Dane. Dodge. Door. Douglas. Dunn. Eau Claire. Florence. Fond du Lac. Forest. Grant. Green. Green Lake. Iowa. Iron. Jackson. Jefferson. Juneau. Kenosha. Kewaunee. La Crosse. Lafayette. Langlade. Lincoln. Manitowoc. Marathon. Marinette. Marquette. Menominee. Milwaukee. Monroe. Oconto. Oneida. Outagamie. Ozaukee. Pepin. Pierce. Polk. Portage. Price. Racine.… Named Program: HWB - StrongBodies. Contact Name: Sandy Tarter; Terri Kolb; Nancy Fastner; Pamela Warren-Armstrong; Joy Weisner; Katie Gellings. Contact Email: sandy.tarter@wisc.edu. Contact phone: 715-231-6695. Tuesday, January 19, 2021, 9:00 AM – 10:15 AM. For more info visit uwmadison.co1.qualtrics.com.

StrongBodies Statewide Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Adams. Ashland. Barron. Bayfield. Brown. Buffalo. Burnett. Calumet. Chippewa. Clark. Columbia. Crawford. Dane. Dodge. Door. Douglas. Dunn. Eau Claire. Florence. Fond du Lac. Forest. Grant. Green. Green Lake. Iowa. Iron. Jackson. Jefferson. Juneau. Kenosha. Kewaunee. La Crosse. Lafayette. Langlade. Lincoln. Manitowoc. Marathon. Marinette. Marquette. Menominee. Milwaukee. Monroe. Oconto. Oneida. Outagamie. Ozaukee. Pepin. Pierce. Polk. Portage. Price. Racine.… Named Program: HWB - StrongBodies. Contact Name: Jill Camber Davidson; Doreen Gunness. Contact Email: Jill.CamberDavidson@wisc.edu. Contact phone: 608-757-5696. Tuesday, January 19, 2021, 9:00 AM – 10:15 AM. For more info visit uwmadison.co1.qualtrics.com.

StrongBodies for FoodWIse Participants of Grant, Green, Iowa & Lafayette Counties Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Grant. Green. Iowa. Lafayette. Named Program: HWB - StrongBodies. Contact Name: Donna Peterson; Maria Schmid. Contact Email: Donna.Peterson@wisc.edu. Contact phone: 608-333-4803. Tuesday, January 19, 2021, 10:00 AM – 11:15 AM. For more info visit go.wisc.edu.

ARC or PLC Decision Making Webinar

A free webinar to assist WI producers decide between the Agriculture Risk Coverage (ARC) or the Price Loss Coverage (PLC) program by the March 15th signup deadline.  This voluntary program provides payments to farms when either revenue or crop price are below set guarantees.  The decision is made on a crop by crop basis at the county level.  This free event is cooperatively sponsored by the WI USDA-Farm Service Agency office and UW-Madison, Division of Extension.  Dr. Paul Mitchell, Director of the Renk Agribusiness Institute and Cropping Systems Economics Extension Specialist, will be the featured presenter. Dr. Mitchell will share the information and decision-making tools that are available to producers as they analyze this decision for their farms.  He will showcase the current projections for 2021 and what this likely leads to being the correct ARC vs. PLC decision for WI farms.  Zak Werner; CED for Brown, Door, & Manitowoc Counties; will represent FSA and discuss program logistics as well as give p… Audience: Adults. Cost: free. Registration Required: Yes. Event Type: Virtual/Online. Topic: Farm Management. County: Adams. Ashland. Barron. Bayfield. Brown. Buffalo. Burnett. Calumet. Chippewa. Clark. Columbia. Crawford. Dane. Dodge. Door. Douglas. Dunn. Eau Claire. Florence. Fond du Lac. Forest. Grant. Green. Green Lake. Iowa. Iron. Jackson. Jefferson. Juneau. Kenosha. Kewaunee. La Crosse. Lafayette. Langlade. Lincoln. Manitowoc. Marathon. Marinette. Marquette. Menominee. Milwaukee. Monroe. Oconto. Oneida. Outagamie. Ozaukee. Pepin. Pierce. Polk. Portage. Price. Racine.… Contact Name: Scott Reuss. Contact Email: scott.reuss@wisc.edu. Contact phone: 7157327510. Tuesday, January 19, 2021, 10:30 AM – 11:30 AM. state-wide. For more info visit uwmadison.zoom.us.

Encouraging Financial Conversations

Encouraging Financial Conversations is a program designed for case managers, social workers, and other frontline staff to help empower clients achieve their financial goals and manage their money. Participants will learn techniques and strategies to help their clients create a financial goals action plan, build and maintain good credit, pay off debts, write a spending and savings plan, and protect themselves from fraud and identity theft. Registration is required to receive Zoom event information. Collaborative Program provided by the listed Human Development & Relationships educators. Additional questions? Connect with your local educator: Dodge county - Pattie Carroll, patricia.carroll@wisc.edu , Green Lake county - Katie Gellings, katie.gellings@wisc.edu , Outagamie county - Karen Dickrell, karen.dickrell@wisc.edu , Washington county - Carol Bralich, carol.bralich@wisc.edu , Winnebago county - Todd Wenzel, todd.wenzel@wisc.edu. Audience: Adults. Cost: Free. Registration Required: Yes. Event Type: Virtual/Online. Topic: Personal Finances. County: Dodge. Green Lake. Outagamie. Washington. Winnebago. Contact Name: Carol Bralich. Contact Email: carol.bralich@wisc.edu. Contact phone: 262-335-4479. Tuesday, January 19, 2021, 11:00 AM – 12:00 PM. Virtual/Online. For more info visit docs.google.com.

Badger Dairy Insight: Raising Them Right: Calf and Heifer Health

Coccidiosis can significantly decrease growth of dairy heifers if not controlled.  Recent work at the UW-Madison Marshfield Ag Research Station investigated the use of potential alternative control methods and the effects on heifer growth and health.  Matt Akins will discuss the study results and lesson learned in coccidiosis control. Jackie McCarville will cover “Keeping the Calf Kitchen Clean:  A Look at Cleanliness and Sanitation”.  In this presentation she will discuss how to keep calves and feeding equipment clean including, a look into making sure you have the right tools for the right pathogen. Audience: Adults. Cost: Free. Registration Required: Yes. Event Type: Virtual/Online. Topic: Animal Agriculture. County: Adams. Ashland. Barron. Bayfield. Brown. Buffalo. Burnett. Calumet. Chippewa. Clark. Columbia. Crawford. Dane. Dodge. Door. Douglas. Dunn. Eau Claire. Florence. Fond du Lac. Forest. Grant. Green. Green Lake. Iowa. Iron. Jackson. Jefferson. Juneau. Kenosha. Kewaunee. La Crosse. Lafayette. Langlade. Lincoln. Manitowoc. Marathon. Marinette. Marquette. Menominee. Milwaukee. Monroe. Oconto. Oneida. Outagamie. Ozaukee. Pepin. Pierce. Polk. Portage. Price. Racine.… Named Program: Ag - FarmReadyResearch. Contact Name: Amanda Young. Contact Email: amanda.young@wisc.edu. Tuesday, January 19, 2021, 1:00 PM – 2:30 PM. Virtual -Zoom Meeting. For more info visit extension.wisc.edu.

Rent Smart (Virtual)

Extension has virtual Rent Smart courses available!  The course is one hour per session, two sessions per week, for 3 weeks.  Participants must complete all 6 sessions of the course to earn the Rent Smart Certificate.  To see dates & times available and to register for the class, please click here.  Please fill out the registration form completely and accurately.  If you have questions, please contact Extension Winnebago County Financial Educator, Todd Wenzel, at todd.wenzel@wisc.edu or the state Rent Smart team at rentsmartwi@office365.wisc.edu or 262-741-4951. Fore more information about the Rent Smart program, see our Rent Smart web page. Audience: Teens. Adults. Seniors. Cost: FREE. Registration Required: Yes. Event Type: Virtual/Online. Topic: Personal Finances. County: Winnebago. Adams. Ashland. Barron. Bayfield. Brown. Buffalo. Burnett. Calumet. Chippewa. Clark. Columbia. Crawford. Dane. Dodge. Door. Douglas. Dunn. Eau Claire. Florence. Fond du Lac. Forest. Grant. Green. Green Lake. Iowa. Iron. Jackson. Jefferson. Juneau. Kenosha. Kewaunee. La Crosse. Lafayette. Langlade. Lincoln. Manitowoc. Marathon. Marinette. Marquette. Menominee. Milwaukee. Monroe. Oconto. Oneida. Outagamie. Ozaukee. Pepin. Pierce. Polk. Portage. Pri… Contact Name: Todd Wenzel. Contact Email: todd.wenzel@wisc.edu. Contact phone: 920-232-1973. Tuesday, January 19, 2021, 1:00 PM – 2:00 PM. Zoom - details will be sent upon registration. For more info visit www.google.com.

StrongBodies

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Suggested Donation $25. Registration Required: Yes. Event Type: In-person. Topic: Aging. Food, Health & Nutrition. County: Price. Named Program: HWB - StrongBodies. Contact Name: Danielle Preston. Contact Email: danielle.preston@co.price.wi.us. Contact phone: 715-339-2555. Tuesday, January 19, 2021, 1:00 PM – 2:00 PM. First Presbyterian Church 144 N Avon Ave. Phillips, WI.

StrongBodies for FoodWIse Participants of Grant, Green, Iowa & Lafayette Counties Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Grant. Green. Iowa. Lafayette. Named Program: HWB - StrongBodies. Contact Name: Donna Peterson; Maria Schmid. Contact Email: Donna.Peterson@wisc.edu. Contact phone: 608-333-4803. Tuesday, January 19, 2021, 1:45 PM – 3:00 PM. For more info visit go.wisc.edu.

Planning the Vegetable Garden Part 2: Crop Rotation and Mapping the Garden

In this interactive web class, we will cover essential elements when mapping and planting your garden, including crop rotation. Crop rotation is fundamental in preventing and limiting disease and pest issues. Participants will learn how to apply their planting plan to a garden map, keeping in mind spacing, heights, and successive gardening over the seasons. Audience: Adults. Seniors. Cost: Free. Registration Required: Yes. Event Type: Virtual/Online. Topic: Gardening & Horticulture. County: Marathon. Contact Name: Janell Wehr. Contact Email: janell.wehr@wisc.edu. Contact phone: 715-252-7572. Tuesday, January 19, 2021, 2:00 PM – 3:00 PM. Zoom. For more info visit marathon.extension.wisc.edu.

Positive Parenting Virtual Seminars

Children don’t come with instructions, and sometimes parents can be at a loss as to how to manage challenging behavior. UW-Madison Division of Extension Dodge County, in partnership with The Parent Resource Place and Beaver Dam Unified School District, is pleased to be offering the Triple P – Positive Parenting Program, a free series of offerings to families with children ages 0-12. Pattie Carroll, Human Development and Relationships educator will facilitate each session. Triple P is an internationally recognized program that provides parents with a toolbox of strategies to raise confident and healthy children, build strong family relationships, manage misbehavior, and prevent problems from happening in the first place. Join us for an upcoming virtual seminar series! Attend one, two, or all of these seminars from the comfort of your own home. Tuesday, January 12, 6:30 – 8:00 p.m. – The Power of Positive Parenting Tuesday, January 19, 6:30 – 8:00 p.m. – Raising Confident,… Audience: Adults. Cost: FREE. Registration Required: Yes. Event Type: Virtual/Online. Topic: Parenting. County: Adams. Ashland. Barron. Bayfield. Brown. Buffalo. Burnett. Calumet. Chippewa. Clark. Columbia. Crawford. Dane. Dodge. Door. Douglas. Dunn. Eau Claire. Florence. Fond du Lac. Forest. Grant. Green. Green Lake. Iowa. Iron. Jackson. Jefferson. Juneau. Kenosha. Kewaunee. La Crosse. Lafayette. Langlade. Lincoln. Manitowoc. Marathon. Marinette. Marquette. Menominee. Milwaukee. Monroe. Oconto. Oneida. Outagamie. Ozaukee. Pepin. Pierce. Polk. Portage. Price. Racine.… Contact Name: Patricia Carroll-Extension Dodge County. Contact Email: patricia.carroll@wisc.edu. Contact phone: 920-386-3790. Tuesday, January 19, 2021, 6:30 PM – 8:00 PM. Virtual/Online. For more info visit talkreadplaywi.com.

Raising Resilient Children - Triple P Seminar 3

Triple P (Positive Parenting Program) seminars provide parents of children ages 0-12, with a toolbox of strategies to raise confident and healthy children, build strong family relationships, manage misbehavior, and prevent problems from happening in the first place. Seminar 3 focuses on helping children learn emotional regulation skills and shows parents how to teach their children about feelings. Registration is required to obtain the Zoom link: https://forms.gle/crRH683CjGSqb7Cd8. Audience: Adults. Cost: FREE. Registration Required: Yes. Event Type: Virtual/Online. Topic: Parenting. County: Barron. Burnett. Rusk. Sawyer. Washburn. Contact Name: Missy Bablick. Contact Email: missy.bablick@wisc.edu. Tuesday, January 19, 2021, 6:30 PM – 8:00 PM. virtual via Zoom.

StrongBodies for FoodWIse Participants of Milwaukee, Jefferson & Walworth Counties Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Jefferson. Milwaukee. Walworth. Named Program: HWB - StrongBodies. Contact Name: Denise Clark; Madeline Foerster. Contact Email: denise.clark@wisc.edu. Contact phone: 414-615-0510. Tuesday, January 19, 2021, 9:00 PM – 10:15 PM. For more info visit go.wisc.edu.

StrongBodies for Taylor and Nearby Counties Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Chippewa. Clark. Lincoln. Manitowoc. Price. Rusk. Taylor. Named Program: HWB - StrongBodies. Contact Name: Michelle Grimm. Contact Email: michelle.grimm@wisc.edu. Contact phone: 715-748-3327. Wednesday, January 20, 2021, 8:00 AM – 9:15 AM. For more info visit forms.gle.

StrongBodies Eau Claire County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Eau Claire. Named Program: HWB - StrongBodies. Contact Name: Deb Bruning; Becky Shanley; Angela Kjellberg; Alice Monpas. Contact Email: deb.bruning@co.eau-claire.wi.us. Contact phone: 715-839-4735. Wednesday, January 20, 2021, 8:30 AM – 9:45 AM. For more info visit www.adrcevents.org.

StrongBodies Shawano County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Shawano. Named Program: HWB - StrongBodies. Contact Name: Nancy Schultz; Sue True; Linda Olson; Carol Stern. Contact Email: naschultz3@outlook.com. Contact phone: 715-853-6072. Wednesday, January 20, 2021, 8:30 AM – 9:45 AM. For more info visit forms.gle.

StrongBodies Statewide Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Adams. Ashland. Barron. Bayfield. Brown. Buffalo. Burnett. Calumet. Chippewa. Clark. Columbia. Crawford. Dane. Dodge. Door. Douglas. Dunn. Eau Claire. Florence. Fond du Lac. Forest. Grant. Green. Green Lake. Iowa. Iron. Jackson. Jefferson. Juneau. Kenosha. Kewaunee. La Crosse. Lafayette. Langlade. Lincoln. Manitowoc. Marathon. Marinette. Marquette. Menominee. Milwaukee. Monroe. Oconto. Oneida. Outagamie. Ozaukee. Pepin. Pierce. Polk. Portage. Price. Racine.… Named Program: HWB - StrongBodies. Contact Name: Angela DeSmith; Sharon Wolfe; Laura McCulley; Linda Arneson. Contact Email: angela.desmith@wisc.edu. Contact phone: 608-339-4237. Wednesday, January 20, 2021, 8:30 AM – 9:45 AM. For more info visit go.wisc.edu.

StrongBodies Barron County Virtual Program, Jan - Feb 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Barron. Named Program: HWB - StrongBodies. Contact Name: Deb Schmidt; Connie Johnson. Contact Email: debschmidt13@gmail.com. Contact phone: (715) 296-0696. Wednesday, January 20, 2021, 9:00 AM – 10:15 AM.

StrongBodies Calumet, Outagamie and Waupaca Counties Virtual Program

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. NOTE: Registration is now closed for this session. Please visit our site to find other StrongBodies opportunities. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Calumet. Outagamie. Waupaca. Named Program: HWB - StrongBodies. Contact Name: Nancy Krueger, Judy Schisel, Janie Stevenson. Contact Email: nkrueger@vpind.com. Contact phone: 920-740-9572. Wednesday, January 20, 2021, 9:00 AM – 10:15 AM. For more info visit healthyliving.extension.wisc.edu.

StrongBodies for Sauk County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Sauk. Named Program: HWB - StrongBodies. Contact Name: Jason Noble. Contact Email: jnoble@ramchealth.org. Contact phone: 608-768-6252. Wednesday, January 20, 2021, 9:00 AM – 10:15 AM. For more info visit www.ramchealth.com.

StrongBodies Statewide Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Adams. Ashland. Barron. Bayfield. Brown. Buffalo. Burnett. Calumet. Chippewa. Clark. Columbia. Crawford. Dane. Dodge. Door. Douglas. Dunn. Eau Claire. Florence. Fond du Lac. Forest. Grant. Green. Green Lake. Iowa. Iron. Jackson. Jefferson. Juneau. Kenosha. Kewaunee. La Crosse. Lafayette. Langlade. Lincoln. Manitowoc. Marathon. Marinette. Marquette. Menominee. Milwaukee. Monroe. Oconto. Oneida. Outagamie. Ozaukee. Pepin. Pierce. Polk. Portage. Price. Racine.… Named Program: HWB - StrongBodies. Contact Name: Karie Johnson; April Anderson; Mary Hoeft-Leithold; Nancy Goodman. Contact Email: karie.johnson@wisc.edu. Contact phone: 608-781-5045. Wednesday, January 20, 2021, 9:00 AM – 10:15 AM. For more info visit go.wisc.edu.

StrongBodies Barron, Burnett, Rusk, Sawyer, & Washburn Counties Virtual Program

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Barron. Burnett. Rusk. Sawyer. Washburn. Named Program: HWB - StrongBodies. Contact Name: Kathy Splett, Bridget Rongner, Julie Yezek, Kim Clark, Andrea Gardner. Contact Email: kathy.splett@wisc.edu. Contact phone: 715-537-6381. Wednesday, January 20, 2021, 10:00 AM – 11:15 AM. For more info visit forms.gle.

StrongBodies for FoodWIse/Head Start Participants of Milwaukee County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Milwaukee. Named Program: HWB - StrongBodies. Contact Name: Denise Clark. Contact Email: denise.clark@wisc.edu. Contact phone: 414-615-0510. Wednesday, January 20, 2021, 10:00 AM – 11:15 AM. For more info visit go.wisc.edu.

StrongBodies Portage and Wood Counties Virtual Program, Jan - Dec 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Portage. Wood. Named Program: HWB - StrongBodies. Contact Name: Sherry Daniels; Penny Schmitt; Hannah Wendels. Contact Email: sherry.daniels@wisc.edu. Contact phone: 715-346-1321. Wednesday, January 20, 2021, 10:00 AM – 11:15 AM. For more info visit docs.google.com.

StrongBodies Florence, Forest, Marinette, & Oneida Counties Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Florence. Forest. Marinette. Oneida. Named Program: HWB - StrongBodies. Contact Name: Terri Kolb; Tierany Rugg; Jeanne Richard. Contact Email: Terri.kolb@wisc.edu. Contact phone: 715-365-2756. Wednesday, January 20, 2021, 10:30 AM – 11:45 AM. For more info visit go.wisc.edu.

StrongBodies for Sauk County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Sauk. Named Program: HWB - StrongBodies. Contact Name: Jason Noble. Contact Email: jnoble@ramchealth.org. Contact phone: 608-768-6252. Wednesday, January 20, 2021, 10:45 AM – 12:00 PM. For more info visit www.ramchealth.com.

StrongBodies Eau Claire County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Eau Claire. Named Program: HWB - StrongBodies. Contact Name: Deb Bruning; Becky Shanley; Angela Kjellberg; Alice Monpas. Contact Email: deb.bruning@co.eau-claire.wi.us. Contact phone: 715-839-4735. Wednesday, January 20, 2021, 11:15 AM – 12:30 PM. For more info visit www.adrcevents.org.

Cow College

Speakers:  12:00pm:Tina Kohlman, Uw-Madison, Extension Fond du Lac County, "To Cull or Not To Cull: A Look at Heifer Inventory Management  12:30pm Dr. Gavin Staley, Dimond V, "Why Building Mature Heifers Matter" Q/A at 1pm    Register for FREE virtual meeting at: https://go.wisc.edu/91xc62 Or, by calling Extension Shawano County at 715-526-6136 Registrations must be received by 5 pm the night before the meeting. Audience: Adults. Cost: None. Registration Required: Yes. Event Type: Virtual/Online. Topic: Dairy. County: Brown. Calumet. Dodge. Door. Fond du Lac. Green Lake. Kewaunee. Manitowoc. Marathon. Marinette. Oconto. Outagamie. Shawano. Sheboygan. Waupaca. Waushara. Winnebago. Wood. Contact Name: Sarah Grotjan. Contact Email: sarah.grotjan@wisc.edu. Contact phone: 920-515-2362. Wednesday, January 20, 2021, 12:00 PM – 1:00 PM. Virtual.

StrongBodies Forest and Surrounding Counties Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Florence. Forest. Langlade. Marinette. Oconto. Oneida. Vilas. Named Program: HWB - StrongBodies. Contact Name: Terri Kolb; Jean Jungworth; Jan Sprink. Contact Email: terri.kolb@wisc.edu. Contact phone: 715-365-2756. Wednesday, January 20, 2021, 1:00 PM – 2:15 PM. For more info visit go.wisc.edu.

StrongBodies Eau Claire County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Eau Claire. Named Program: HWB - StrongBodies. Contact Name: Deb Bruning; Becky Shanley; Angela Kjellberg; Alice Monpas. Contact Email: deb.bruning@co.eau-claire.wi.us. Contact phone: 715-839-4735. Wednesday, January 20, 2021, 5:00 PM – 6:15 PM. For more info visit www.adrcevents.org.

Small Ruminants: Basic Lambing Skills for the Beginning Shepherd

Be prepared for the upcoming lamb crop. Receive information from the UW-Madison Sheep Unit on ewe and lamb care before, during, and after parturition. . Audience: Adults. Seniors. Cost: free. Registration Required: Yes. Event Type: Virtual/Online. Topic: Animal Agriculture. County: Adams. Ashland. Barron. Bayfield. Brown. Buffalo. Burnett. Calumet. Chippewa. Clark. Columbia. Crawford. Dane. Dodge. Door. Douglas. Dunn. Eau Claire. Florence. Fond du Lac. Forest. Grant. Green. Green Lake. Iowa. Iron. Jackson. Jefferson. Juneau. Kenosha. Kewaunee. La Crosse. Lafayette. Langlade. Lincoln. Manitowoc. Marathon. Marinette. Marquette. Menominee. Milwaukee. Monroe. Oconto. Oneida. Outagamie. Ozaukee. Pepin. Pierce. Polk. Portage. Price. Racine.… Named Program: Ag - FarmReadyResearch. Contact Name: Gene Schriefer. Contact Email: gene.schriefer@wisc.edu. Contact phone: 6089309850. Wednesday, January 20, 2021, 7:30 PM – 9:00 PM. Zoom meeting. For more info visit extension.wisc.edu.

StrongBodies

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Suggested Donation $25. Registration Required: Yes. Event Type: In-person. Topic: Aging. Food, Health & Nutrition. County: Price. Named Program: HWB - StrongBodies. Contact Name: Danielle Preston. Contact Email: danielle.preston@co.price.wi.us. Contact phone: 715-339-2555. Thursday, January 21, 2021, 6:30 AM – 7:30 AM. First Presbyterian Church 144 N Avon Ave. Phillips, WI.

StrongBodies Eau Claire County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Eau Claire. Named Program: HWB - StrongBodies. Contact Name: Deb Bruning; Becky Shanley; Angela Kjellberg; Alice Monpas. Contact Email: deb.bruning@co.eau-claire.wi.us. Contact phone: 715-839-4735. Thursday, January 21, 2021, 8:30 AM – 9:45 AM. For more info visit www.adrcevents.org.

StrongBodies Ashland, Bayfield, Douglas & Iron Counties Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Ashland. Bayfield. Douglas. Iron. Named Program: HWB - StrongBodies. Contact Name: Julie Montgomery; Tarah Nichols; Sarah Tarkington; Stephanie Bakker. Contact Email: julie.montgomery@wisc.edu. Contact phone: 715-395-1427. Thursday, January 21, 2021, 9:00 AM – 10:15 AM. For more info visit uwmadison.co1.qualtrics.com.

StrongBodies for Waukesha County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Waukesha. Named Program: HWB - StrongBodies. Contact Name: Jennifer Whitty; Marcy Pichler. Contact Email: Jennifer.Whitty@wisc.edu. Contact phone: 262-548-7789. Thursday, January 21, 2021, 9:00 AM – 10:15 AM.

StrongBodies Statewide Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Adams. Ashland. Barron. Bayfield. Brown. Buffalo. Burnett. Calumet. Chippewa. Clark. Columbia. Crawford. Dane. Dodge. Door. Douglas. Dunn. Eau Claire. Florence. Fond du Lac. Forest. Grant. Green. Green Lake. Iowa. Iron. Jackson. Jefferson. Juneau. Kenosha. Kewaunee. La Crosse. Lafayette. Langlade. Lincoln. Manitowoc. Marathon. Marinette. Marquette. Menominee. Milwaukee. Monroe. Oconto. Oneida. Outagamie. Ozaukee. Pepin. Pierce. Polk. Portage. Price. Racine.… Named Program: HWB - StrongBodies. Contact Name: Jill Camber Davidson; Doreen Gunness. Contact Email: Jill.CamberDavidson@wisc.edu. Contact phone: 608-757-5696. Thursday, January 21, 2021, 9:00 AM – 10:15 AM. For more info visit uwmadison.co1.qualtrics.com.

StrongBodies Statewide Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Adams. Ashland. Barron. Bayfield. Brown. Buffalo. Burnett. Calumet. Chippewa. Clark. Columbia. Crawford. Dane. Dodge. Door. Douglas. Dunn. Eau Claire. Florence. Fond du Lac. Forest. Grant. Green. Green Lake. Iowa. Iron. Jackson. Jefferson. Juneau. Kenosha. Kewaunee. La Crosse. Lafayette. Langlade. Lincoln. Manitowoc. Marathon. Marinette. Marquette. Menominee. Milwaukee. Monroe. Oconto. Oneida. Outagamie. Ozaukee. Pepin. Pierce. Polk. Portage. Price. Racine.… Named Program: HWB - StrongBodies. Contact Name: Sandy Tarter; Terri Kolb; Nancy Fastner; Pamela Warren-Armstrong; Joy Weisner; Katie Gellings. Contact Email: sandy.tarter@wisc.edu. Contact phone: 715-231-6695. Thursday, January 21, 2021, 9:00 AM – 10:15 AM. For more info visit uwmadison.co1.qualtrics.com.

StrongBodies for FoodWIse Participants of Grant, Green, Iowa & Lafayette Counties Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Grant. Green. Iowa. Lafayette. Named Program: HWB - StrongBodies. Contact Name: Donna Peterson; Maria Schmid. Contact Email: Donna.Peterson@wisc.edu. Contact phone: 608-333-4803. Thursday, January 21, 2021, 10:00 AM – 11:15 AM. For more info visit go.wisc.edu.

Encouraging Financial Conversations

Encouraging Financial Conversations is a program designed for case managers, social workers, and other frontline staff to help empower clients achieve their financial goals and manage their money. Participants will learn techniques and strategies to help their clients create a financial goals action plan, build and maintain good credit, pay off debts, write a spending and savings plan, and protect themselves from fraud and identity theft. Registration is required to receive Zoom event information. Collaborative Program provided by the listed Human Development & Relationships educators. Additional questions? Connect with your local educator: Dodge county - Pattie Carroll, patricia.carroll@wisc.edu , Green Lake county - Katie Gellings, katie.gellings@wisc.edu , Outagamie county - Karen Dickrell, karen.dickrell@wisc.edu , Washington county - Carol Bralich, carol.bralich@wisc.edu , Winnebago county - Todd Wenzel, todd.wenzel@wisc.edu. Audience: Adults. Cost: Free. Registration Required: Yes. Event Type: Virtual/Online. Topic: Personal Finances. County: Dodge. Green Lake. Outagamie. Washington. Winnebago. Contact Name: Carol Bralich. Contact Email: carol.bralich@wisc.edu. Contact phone: 262-335-4479. Thursday, January 21, 2021, 11:00 AM – 12:00 PM. Virtual/Online. For more info visit docs.google.com.

Raising A Thinking Child

Raising a Thinking Child: A program for parents of school-aged children.  Class can be given in Spanish with live interpreter! Workbook available in Spanish. Workshop Facilitators: Chelsea Wunnicke & Amanda Coorough, Extension Educators in Human Development & Relationships with UW Madison Division of Extension Help your child learn to problem solve in 6 weeks to see positive changes in: waiting for what they want , sharing & taking turns , remaining calm in frustrating situations Parents learn word pairs, games & activities to help! Register by Jan 8th here. Audience: Adults. Seniors. Cost: $25. Registration Required: Yes. Event Type: Virtual/Online. Topic: Parenting. County: Adams. Ashland. Barron. Bayfield. Brown. Buffalo. Burnett. Calumet. Chippewa. Clark. Columbia. Crawford. Dane. Dodge. Door. Douglas. Dunn. Eau Claire. Florence. Fond du Lac. Forest. Grant. Green. Green Lake. Iowa. Iron. Jackson. Jefferson. Juneau. Kenosha. Kewaunee. La Crosse. Lafayette. Langlade. Lincoln. Manitowoc. Marathon. Marinette. Marquette. Menominee. Milwaukee. Monroe. Oconto. Oneida. Outagamie. Ozaukee. Pepin. Pierce. Polk. Portage. Price. Racine.… Contact Name: Chelsea Wunnicke. Contact Email: chelsea.wunnicke@wisc.edu. Contact phone: 608-647-6148. Thursday, January 21, 2021, 12:00 PM – 1:00 PM. For more info visit go.wisc.edu.

Rent Smart (Virtual)

Extension has virtual Rent Smart courses available!  The course is one hour per session, two sessions per week, for 3 weeks.  Participants must complete all 6 sessions of the course to earn the Rent Smart Certificate.  To see dates & times available and to register for the class, please click here.  Please fill out the registration form completely and accurately.  If you have questions, please contact Extension Winnebago County Financial Educator, Todd Wenzel, at todd.wenzel@wisc.edu or the state Rent Smart team at rentsmartwi@office365.wisc.edu or 262-741-4951. Fore more information about the Rent Smart program, see our Rent Smart web page. Audience: Teens. Adults. Seniors. Cost: FREE. Registration Required: Yes. Event Type: Virtual/Online. Topic: Personal Finances. County: Winnebago. Adams. Ashland. Barron. Bayfield. Brown. Buffalo. Burnett. Calumet. Chippewa. Clark. Columbia. Crawford. Dane. Dodge. Door. Douglas. Dunn. Eau Claire. Florence. Fond du Lac. Forest. Grant. Green. Green Lake. Iowa. Iron. Jackson. Jefferson. Juneau. Kenosha. Kewaunee. La Crosse. Lafayette. Langlade. Lincoln. Manitowoc. Marathon. Marinette. Marquette. Menominee. Milwaukee. Monroe. Oconto. Oneida. Outagamie. Ozaukee. Pepin. Pierce. Polk. Portage. Pri… Contact Name: Todd Wenzel. Contact Email: todd.wenzel@wisc.edu. Contact phone: 920-232-1973. Thursday, January 21, 2021, 1:00 PM – 2:00 PM. Zoom - details will be sent upon registration. For more info visit www.google.com.

StrongBodies

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Suggested Donation $25. Registration Required: Yes. Event Type: In-person. Topic: Aging. Food, Health & Nutrition. County: Price. Named Program: HWB - StrongBodies. Contact Name: Danielle Preston. Contact Email: danielle.preston@co.price.wi.us. Contact phone: 715-339-2555. Thursday, January 21, 2021, 1:00 PM – 2:00 PM. First Presbyterian Church 144 N Avon Ave. Phillips, WI.

StrongBodies for FoodWIse Participants of Grant, Green, Iowa & Lafayette Counties Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Grant. Green. Iowa. Lafayette. Named Program: HWB - StrongBodies. Contact Name: Donna Peterson; Maria Schmid. Contact Email: Donna.Peterson@wisc.edu. Contact phone: 608-333-4803. Thursday, January 21, 2021, 1:45 PM – 3:00 PM. For more info visit go.wisc.edu.

StrongBodies (HMoob/Hmong) for FoodWIse Participants of Eau Claire & Marathon Counties Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Eau Claire. Marathon. Named Program: HWB - StrongBodies. Contact Name: Tammy Hansen; Gaonou Thao; Yia Lor. Contact Email: tammy.hansen@wisc.edu. Contact phone: 715-261-1248. Thursday, January 21, 2021, 5:30 PM – 6:45 PM.

Grant County Master Gardeners Beat the Winter Blues-"Fatal Flora"

Join the Grant County Master Gardeners for a virtual program discussing "Fatal Flora" with author and artist, Molly Wood. Audience: Adults. Cost: Free. Registration Required: Yes. Event Type: Virtual/Online. Topic: Gardening & Horticulture. County: Adams. Ashland. Barron. Bayfield. Brown. Buffalo. Burnett. Calumet. Chippewa. Clark. Columbia. Crawford. Dane. Dodge. Door. Douglas. Dunn. Eau Claire. Florence. Fond du Lac. Forest. Grant. Green. Green Lake. Iowa. Iron. Jackson. Jefferson. Juneau. Kenosha. Kewaunee. La Crosse. Lafayette. Langlade. Lincoln. Manitowoc. Marathon. Marinette. Marquette. Menominee. Milwaukee. Monroe. Oconto. Oneida. Outagamie. Ozaukee. Pepin. Pierce. Polk. Portage. Price. Racine.… Named Program: Ag - Master Gardener. Contact Name: Amanda Cauffman. Contact Email: amanda.cauffman@wisc.edu. Contact phone: 6087232125. Thursday, January 21, 2021, 6:30 PM – 7:30 PM. Virtual/Online. For more info visit grantcountymastergardeners.weebly.com.

Highlights of Taking Care of You

The UW-Madison Division of Extension’s Health & Well-Being Institute presents: Highlights of Taking Care of You Explore ways to take better care of yourself and manage stress in weekly 60-minute Zoom sessions! 4 Week Program: Thursdays, January 7 – 28, 2021 7:00 – 8:00 p.m. Register Here: https://forms.gle/B8MQMKtatJy4BUC39 Contact: Mandi Dornfeld at amanda.dornfeld@wisc.edu  OR Todd Wenzel at todd.wenzel@wisc.edu. Audience: Teens. Adults. Seniors. Cost: FREE. Registration Required: Yes. Event Type: Virtual/Online. Topic: Food, Health & Nutrition. County: Brown. Winnebago. Contact Name: Mandi Dornfeld. Contact Email: amanda.dornfeld@wisc.edu. Contact phone: 920-232-1973. Thursday, January 21, 2021, 7:00 PM – 8:00 PM. Zoom Meeting. For more info visit winnebago.extension.wisc.edu.

Planning the Vegetable Garden Part 2: Crop Rotation and Mapping the Garden

In this interactive web class, we will cover essential elements when mapping and planting your garden, including crop rotation. Crop rotation is fundamental in preventing and limiting disease and pest issues. Participants will learn how to apply their planting plan to a garden map, keeping in mind spacing, heights, and successive gardening over the seasons. Audience: Adults. Seniors. Cost: Free. Registration Required: Yes. Event Type: Virtual/Online. Topic: Gardening & Horticulture. County: Marathon. Contact Name: Janell Wehr. Contact Email: janell.wehr@wisc.edu. Contact phone: 7152527572. Thursday, January 21, 2021, 7:00 PM – 8:00 PM. Zoom. For more info visit marathon.extension.wisc.edu.

StrongBodies for FoodWIse Participants of Milwaukee, Jefferson & Walworth Counties Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Jefferson. Milwaukee. Walworth. Named Program: HWB - StrongBodies. Contact Name: Denise Clark; Madeline Foerster. Contact Email: denise.clark@wisc.edu. Contact phone: 414-615-0510. Thursday, January 21, 2021, 9:00 PM – 10:15 PM. For more info visit go.wisc.edu.

StrongBodies Statewide Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Adams. Ashland. Barron. Bayfield. Brown. Buffalo. Burnett. Calumet. Chippewa. Clark. Columbia. Crawford. Dane. Dodge. Door. Douglas. Dunn. Eau Claire. Florence. Fond du Lac. Forest. Grant. Green. Green Lake. Iowa. Iron. Jackson. Jefferson. Juneau. Kenosha. Kewaunee. La Crosse. Lafayette. Langlade. Lincoln. Manitowoc. Marathon. Marinette. Marquette. Menominee. Milwaukee. Monroe. Oconto. Oneida. Outagamie. Ozaukee. Pepin. Pierce. Polk. Portage. Price. Racine.… Named Program: HWB - StrongBodies. Contact Name: Angela DeSmith; Sharon Wolfe; Laura McCulley; Linda Arneson. Contact Email: angela.desmith@wisc.edu. Contact phone: 608-339-4237. Friday, January 22, 2021, 8:30 AM – 9:45 AM. For more info visit go.wisc.edu.

StrongBodies Price County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Price. Named Program: HWB - StrongBodies. Contact Name: Libby Huber; Jane Hansen. Contact Email: elizabeth.huber@wisc.edu. Contact phone: 715-339-2555. Friday, January 22, 2021, 9:00 AM – 10:15 AM. For more info visit forms.gle.

StrongBodies Portage and Wood Counties Virtual Program, Jan - Dec 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Portage. Wood. Named Program: HWB - StrongBodies. Contact Name: Sherry Daniels; Penny Schmitt; Hannah Wendels. Contact Email: sherry.daniels@wisc.edu. Contact phone: 715-346-1321. Friday, January 22, 2021, 10:00 AM – 11:15 AM. For more info visit docs.google.com.

Farm Management Fridays: Farm-gate Economic Outlook forum

This webinar will focus on farm scale economic outlook and actions for farms in 2021 with a panel discussion by Extension Farm Management Specialist: Paul Mitchell, Ag and Applied Economics & Renk Agribusiness Institute, Mark Stephenson, UW Center for Dairy Profitability, Brenda Boetel, UW River Falls, and moderator Jim Versweyveld, Walworth County Extension Ag Educator. Audience: Adults. Cost: no cost. Registration Required: Yes. Event Type: Virtual/Online. Topic: Animal Agriculture. Crops & Soils. Dairy. Farm Management. County: Adams. Ashland. Barron. Bayfield. Brown. Buffalo. Burnett. Calumet. Chippewa. Clark. Columbia. Crawford. Dane. Dodge. Door. Douglas. Dunn. Eau Claire. Florence. Fond du Lac. Forest. Grant. Green. Green Lake. Iowa. Iron. Jackson. Jefferson. Juneau. Kenosha. Kewaunee. La Crosse. Lafayette. Langlade. Lincoln. Manitowoc. Marathon. Marinette. Marquette. Menominee. Milwaukee. Monroe. Oconto. Oneida. Outagamie. Ozaukee. Pepin. Pierce. Polk. Portage. Price. Racine.… Named Program: Ag - FarmReadyResearch. Contact Name: Kaitlyn Davis. Contact Email: kaitlyn.davis2@wisc.edu. Contact phone: 608-785-9593. Friday, January 22, 2021, 11:00 AM – 12:00 PM. Youtube livestream. For more info visit extension.wisc.edu.

StrongBodies

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Suggested Donation $25. Registration Required: Yes. Event Type: In-person. Topic: Aging. Food, Health & Nutrition. County: Price. Named Program: HWB - StrongBodies. Contact Name: Danielle Preston. Contact Email: danielle.preston@co.price.wi.us. Contact phone: 715-339-2555. Monday, January 25, 2021, 6:30 AM – 7:30 AM. First Presbyterian Church 144 N Avon Ave. Phillips, WI.

StrongBodies for Taylor and Nearby Counties Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Chippewa. Clark. Lincoln. Manitowoc. Price. Rusk. Taylor. Named Program: HWB - StrongBodies. Contact Name: Michelle Grimm. Contact Email: michelle.grimm@wisc.edu. Contact phone: 715-748-3327. Monday, January 25, 2021, 8:00 AM – 9:15 AM. For more info visit forms.gle.

StrongBodies Eau Claire County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Eau Claire. Named Program: HWB - StrongBodies. Contact Name: Deb Bruning; Becky Shanley; Angela Kjellberg; Alice Monpas. Contact Email: deb.bruning@co.eau-claire.wi.us. Contact phone: 715-839-4735. Monday, January 25, 2021, 8:30 AM – 9:45 AM. For more info visit www.adrcevents.org.

StrongBodies Shawano County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Shawano. Named Program: HWB - StrongBodies. Contact Name: Nancy Schultz; Sue True; Linda Olson; Carol Stern. Contact Email: naschultz3@outlook.com. Contact phone: 715-853-6072. Monday, January 25, 2021, 8:30 AM – 9:45 AM. For more info visit forms.gle.

StrongBodies Statewide Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Adams. Ashland. Barron. Bayfield. Brown. Buffalo. Burnett. Calumet. Chippewa. Clark. Columbia. Crawford. Dane. Dodge. Door. Douglas. Dunn. Eau Claire. Florence. Fond du Lac. Forest. Grant. Green. Green Lake. Iowa. Iron. Jackson. Jefferson. Juneau. Kenosha. Kewaunee. La Crosse. Lafayette. Langlade. Lincoln. Manitowoc. Marathon. Marinette. Marquette. Menominee. Milwaukee. Monroe. Oconto. Oneida. Outagamie. Ozaukee. Pepin. Pierce. Polk. Portage. Price. Racine.… Named Program: HWB - StrongBodies. Contact Name: Angela DeSmith; Sharon Wolfe; Laura McCulley; Linda Arneson. Contact Email: angela.desmith@wisc.edu. Contact phone: 608-339-4237. Monday, January 25, 2021, 8:30 AM – 9:45 AM. For more info visit go.wisc.edu.

StrongBodies Barron County Virtual Program, Jan - Feb 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Barron. Named Program: HWB - StrongBodies. Contact Name: Deb Schmidt; Connie Johnson. Contact Email: debschmidt13@gmail.com. Contact phone: (715) 296-0696. Monday, January 25, 2021, 9:00 AM – 10:15 AM.

StrongBodies Calumet, Outagamie and Waupaca Counties Virtual Program

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. NOTE: Registration is now closed for this session. Please visit our site to find other StrongBodies opportunities. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Calumet. Outagamie. Waupaca. Named Program: HWB - StrongBodies. Contact Name: Nancy Krueger, Judy Schisel, Janie Stevenson. Contact Email: nkrueger@vpind.com. Contact phone: 920-740-9572. Monday, January 25, 2021, 9:00 AM – 10:15 AM. For more info visit healthyliving.extension.wisc.edu.

StrongBodies for Sauk County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Sauk. Named Program: HWB - StrongBodies. Contact Name: Jason Noble. Contact Email: jnoble@ramchealth.org. Contact phone: 608-768-6252. Monday, January 25, 2021, 9:00 AM – 10:15 AM. For more info visit www.ramchealth.com.

StrongBodies Statewide Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Adams. Ashland. Barron. Bayfield. Brown. Buffalo. Burnett. Calumet. Chippewa. Clark. Columbia. Crawford. Dane. Dodge. Door. Douglas. Dunn. Eau Claire. Florence. Fond du Lac. Forest. Grant. Green. Green Lake. Iowa. Iron. Jackson. Jefferson. Juneau. Kenosha. Kewaunee. La Crosse. Lafayette. Langlade. Lincoln. Manitowoc. Marathon. Marinette. Marquette. Menominee. Milwaukee. Monroe. Oconto. Oneida. Outagamie. Ozaukee. Pepin. Pierce. Polk. Portage. Price. Racine.… Named Program: HWB - StrongBodies. Contact Name: Karie Johnson; April Anderson; Mary Hoeft-Leithold; Nancy Goodman. Contact Email: karie.johnson@wisc.edu. Contact phone: 608-781-5045. Monday, January 25, 2021, 9:00 AM – 10:15 AM. For more info visit go.wisc.edu.

StrongBodies Barron, Burnett, Rusk, Sawyer, & Washburn Counties Virtual Program

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Barron. Burnett. Rusk. Sawyer. Washburn. Named Program: HWB - StrongBodies. Contact Name: Kathy Splett, Bridget Rongner, Julie Yezek, Kim Clark, Andrea Gardner. Contact Email: kathy.splett@wisc.edu. Contact phone: 715-537-6381. Monday, January 25, 2021, 10:00 AM – 11:15 AM. For more info visit forms.gle.

StrongBodies for FoodWIse/Head Start Participants of Milwaukee County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Milwaukee. Named Program: HWB - StrongBodies. Contact Name: Denise Clark. Contact Email: denise.clark@wisc.edu. Contact phone: 414-615-0510. Monday, January 25, 2021, 10:00 AM – 11:15 AM. For more info visit go.wisc.edu.

StrongBodies Portage and Wood Counties Virtual Program, Jan - Dec 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Portage. Wood. Named Program: HWB - StrongBodies. Contact Name: Sherry Daniels; Penny Schmitt; Hannah Wendels. Contact Email: sherry.daniels@wisc.edu. Contact phone: 715-346-1321. Monday, January 25, 2021, 10:00 AM – 11:15 AM. For more info visit docs.google.com.

StrongBodies Florence, Forest, Marinette, & Oneida Counties Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Florence. Forest. Marinette. Oneida. Named Program: HWB - StrongBodies. Contact Name: Terri Kolb; Tierany Rugg; Jeanne Richard. Contact Email: Terri.kolb@wisc.edu. Contact phone: 715-365-2756. Monday, January 25, 2021, 10:30 AM – 11:45 AM. For more info visit go.wisc.edu.

StrongBodies for Sauk County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Sauk. Named Program: HWB - StrongBodies. Contact Name: Jason Noble. Contact Email: jnoble@ramchealth.org. Contact phone: 608-768-6252. Monday, January 25, 2021, 10:45 AM – 12:00 PM. For more info visit www.ramchealth.com.

StrongBodies Eau Claire County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Eau Claire. Named Program: HWB - StrongBodies. Contact Name: Deb Bruning; Becky Shanley; Angela Kjellberg; Alice Monpas. Contact Email: deb.bruning@co.eau-claire.wi.us. Contact phone: 715-839-4735. Monday, January 25, 2021, 11:15 AM – 12:30 PM. For more info visit www.adrcevents.org.

StrongBodies Forest and Surrounding Counties Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Florence. Forest. Langlade. Marinette. Oconto. Oneida. Vilas. Named Program: HWB - StrongBodies. Contact Name: Terri Kolb; Jean Jungworth; Jan Sprink. Contact Email: terri.kolb@wisc.edu. Contact phone: 715-365-2756. Monday, January 25, 2021, 1:00 PM – 2:15 PM. For more info visit go.wisc.edu.

StrongBodies Eau Claire County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Eau Claire. Named Program: HWB - StrongBodies. Contact Name: Deb Bruning; Becky Shanley; Angela Kjellberg; Alice Monpas. Contact Email: deb.bruning@co.eau-claire.wi.us. Contact phone: 715-839-4735. Monday, January 25, 2021, 5:00 PM – 6:15 PM. For more info visit www.adrcevents.org.

StrongBodies (HMoob/Hmong) for FoodWIse Participants of Eau Claire & Marathon Counties Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Eau Claire. Marathon. Named Program: HWB - StrongBodies. Contact Name: Tammy Hansen; Gaonou Thao; Yia Lor. Contact Email: tammy.hansen@wisc.edu. Contact phone: 715-261-1248. Monday, January 25, 2021, 5:30 PM – 6:45 PM.

StrongBodies Eau Claire County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Eau Claire. Named Program: HWB - StrongBodies. Contact Name: Deb Bruning; Becky Shanley; Angela Kjellberg; Alice Monpas. Contact Email: deb.bruning@co.eau-claire.wi.us. Contact phone: 715-839-4735. Tuesday, January 26, 2021, 8:30 AM – 9:45 AM. For more info visit www.adrcevents.org.

StrongBodies Ashland, Bayfield, Douglas & Iron Counties Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Ashland. Bayfield. Douglas. Iron. Named Program: HWB - StrongBodies. Contact Name: Julie Montgomery; Tarah Nichols; Sarah Tarkington; Stephanie Bakker. Contact Email: julie.montgomery@wisc.edu. Contact phone: 715-395-1427. Tuesday, January 26, 2021, 9:00 AM – 10:15 AM. For more info visit uwmadison.co1.qualtrics.com.

StrongBodies for Waukesha County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Waukesha. Named Program: HWB - StrongBodies. Contact Name: Jennifer Whitty; Marcy Pichler. Contact Email: Jennifer.Whitty@wisc.edu. Contact phone: 262-548-7789. Tuesday, January 26, 2021, 9:00 AM – 10:15 AM.

StrongBodies Price County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Price. Named Program: HWB - StrongBodies. Contact Name: Libby Huber; Jane Hansen. Contact Email: elizabeth.huber@wisc.edu. Contact phone: 715-339-2555. Tuesday, January 26, 2021, 9:00 AM – 10:15 AM. For more info visit forms.gle.

StrongBodies Statewide Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Adams. Ashland. Barron. Bayfield. Brown. Buffalo. Burnett. Calumet. Chippewa. Clark. Columbia. Crawford. Dane. Dodge. Door. Douglas. Dunn. Eau Claire. Florence. Fond du Lac. Forest. Grant. Green. Green Lake. Iowa. Iron. Jackson. Jefferson. Juneau. Kenosha. Kewaunee. La Crosse. Lafayette. Langlade. Lincoln. Manitowoc. Marathon. Marinette. Marquette. Menominee. Milwaukee. Monroe. Oconto. Oneida. Outagamie. Ozaukee. Pepin. Pierce. Polk. Portage. Price. Racine.… Named Program: HWB - StrongBodies. Contact Name: Jill Camber Davidson; Doreen Gunness. Contact Email: Jill.CamberDavidson@wisc.edu. Contact phone: 608-757-5696. Tuesday, January 26, 2021, 9:00 AM – 10:15 AM. For more info visit uwmadison.co1.qualtrics.com.

StrongBodies Statewide Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Adams. Ashland. Barron. Bayfield. Brown. Buffalo. Burnett. Calumet. Chippewa. Clark. Columbia. Crawford. Dane. Dodge. Door. Douglas. Dunn. Eau Claire. Florence. Fond du Lac. Forest. Grant. Green. Green Lake. Iowa. Iron. Jackson. Jefferson. Juneau. Kenosha. Kewaunee. La Crosse. Lafayette. Langlade. Lincoln. Manitowoc. Marathon. Marinette. Marquette. Menominee. Milwaukee. Monroe. Oconto. Oneida. Outagamie. Ozaukee. Pepin. Pierce. Polk. Portage. Price. Racine.… Named Program: HWB - StrongBodies. Contact Name: Sandy Tarter; Terri Kolb; Nancy Fastner; Pamela Warren-Armstrong; Joy Weisner; Katie Gellings. Contact Email: sandy.tarter@wisc.edu. Contact phone: 715-231-6695. Tuesday, January 26, 2021, 9:00 AM – 10:15 AM. For more info visit uwmadison.co1.qualtrics.com.

StrongBodies for FoodWIse Participants of Grant, Green, Iowa & Lafayette Counties Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Grant. Green. Iowa. Lafayette. Named Program: HWB - StrongBodies. Contact Name: Donna Peterson; Maria Schmid. Contact Email: Donna.Peterson@wisc.edu. Contact phone: 608-333-4803. Tuesday, January 26, 2021, 10:00 AM – 11:15 AM. For more info visit go.wisc.edu.

Encouraging Financial Conversations

Encouraging Financial Conversations is a program designed for case managers, social workers, and other frontline staff to help empower clients achieve their financial goals and manage their money. Participants will learn techniques and strategies to help their clients create a financial goals action plan, build and maintain good credit, pay off debts, write a spending and savings plan, and protect themselves from fraud and identity theft. Registration is required to receive Zoom event information. Collaborative Program provided by the listed Human Development & Relationships educators. Additional questions? Connect with your local educator: Dodge county - Pattie Carroll, patricia.carroll@wisc.edu , Green Lake county - Katie Gellings, katie.gellings@wisc.edu , Outagamie county - Karen Dickrell, karen.dickrell@wisc.edu , Washington county - Carol Bralich, carol.bralich@wisc.edu , Winnebago county - Todd Wenzel, todd.wenzel@wisc.edu. Audience: Adults. Cost: Free. Registration Required: Yes. Event Type: Virtual/Online. Topic: Personal Finances. County: Dodge. Green Lake. Outagamie. Washington. Winnebago. Contact Name: Carol Bralich. Contact Email: carol.bralich@wisc.edu. Contact phone: 262-335-4479. Tuesday, January 26, 2021, 11:00 AM – 12:00 PM. Virtual/Online. For more info visit docs.google.com.

Badger Dairy Insight - Emerging Reproductive Strategies: Using IVF embryo transfer

Paul Fricke, Professor and Extension Specialist will discuss the effects of hCG at the time of IVF embryo transfer in heifers. Ashley Olsen, Agriculture Extension Educator will lead a discussion on alternative marketing strategies using IVF. Audience: Adults. Cost: Free. Registration Required: No. Event Type: Virtual/Online. Topic: Animal Agriculture. Dairy. County: Adams. Ashland. Barron. Bayfield. Brown. Buffalo. Burnett. Calumet. Chippewa. Clark. Columbia. Crawford. Dane. Dodge. Door. Douglas. Dunn. Eau Claire. Florence. Fond du Lac. Forest. Grant. Green. Green Lake. Iowa. Iron. Jackson. Jefferson. Juneau. Kenosha. Kewaunee. La Crosse. Lafayette. Langlade. Lincoln. Manitowoc. Marathon. Marinette. Marquette. Menominee. Milwaukee. Monroe. Oconto. Oneida. Outagamie. Ozaukee. Pepin. Pierce. Polk. Portage. Price. Racine.… Contact Name: Amanda Young. Contact Email: amanda.young@wisc.edu. Contact phone: 920-386-3790. Farm Ready Research Registration: . Tuesday, January 26, 2021, 1:00 PM – 2:30 PM. Zoom meeting. For more info visit go.wisc.edu.

Rent Smart (Virtual)

Extension has virtual Rent Smart courses available!  The course is one hour per session, two sessions per week, for 3 weeks.  Participants must complete all 6 sessions of the course to earn the Rent Smart Certificate.  To see dates & times available and to register for the class, please click here.  Please fill out the registration form completely and accurately.  If you have questions, please contact Extension Winnebago County Financial Educator, Todd Wenzel, at todd.wenzel@wisc.edu or the state Rent Smart team at rentsmartwi@office365.wisc.edu or 262-741-4951. Fore more information about the Rent Smart program, see our Rent Smart web page. Audience: Teens. Adults. Seniors. Cost: FREE. Registration Required: Yes. Event Type: Virtual/Online. Topic: Personal Finances. County: Winnebago. Adams. Ashland. Barron. Bayfield. Brown. Buffalo. Burnett. Calumet. Chippewa. Clark. Columbia. Crawford. Dane. Dodge. Door. Douglas. Dunn. Eau Claire. Florence. Fond du Lac. Forest. Grant. Green. Green Lake. Iowa. Iron. Jackson. Jefferson. Juneau. Kenosha. Kewaunee. La Crosse. Lafayette. Langlade. Lincoln. Manitowoc. Marathon. Marinette. Marquette. Menominee. Milwaukee. Monroe. Oconto. Oneida. Outagamie. Ozaukee. Pepin. Pierce. Polk. Portage. Pri… Contact Name: Todd Wenzel. Contact Email: todd.wenzel@wisc.edu. Contact phone: 920-232-1973. Tuesday, January 26, 2021, 1:00 PM – 2:00 PM. Zoom - details will be sent upon registration. For more info visit www.google.com.

StrongBodies

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Suggested Donation $25. Registration Required: Yes. Event Type: In-person. Topic: Aging. Food, Health & Nutrition. County: Price. Named Program: HWB - StrongBodies. Contact Name: Danielle Preston. Contact Email: danielle.preston@co.price.wi.us. Contact phone: 715-339-2555. Tuesday, January 26, 2021, 1:00 PM – 2:00 PM. First Presbyterian Church 144 N Avon Ave. Phillips, WI.

StrongBodies for FoodWIse Participants of Grant, Green, Iowa & Lafayette Counties Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Grant. Green. Iowa. Lafayette. Named Program: HWB - StrongBodies. Contact Name: Donna Peterson; Maria Schmid. Contact Email: Donna.Peterson@wisc.edu. Contact phone: 608-333-4803. Tuesday, January 26, 2021, 1:45 PM – 3:00 PM. For more info visit go.wisc.edu.

Positive Parenting Virtual Seminars

Children don’t come with instructions, and sometimes parents can be at a loss as to how to manage challenging behavior. UW-Madison Division of Extension Dodge County, in partnership with The Parent Resource Place and Beaver Dam Unified School District, is pleased to be offering the Triple P – Positive Parenting Program, a free series of offerings to families with children ages 0-12. Pattie Carroll, Human Development and Relationships educator will facilitate each session. Triple P is an internationally recognized program that provides parents with a toolbox of strategies to raise confident and healthy children, build strong family relationships, manage misbehavior, and prevent problems from happening in the first place. Join us for an upcoming virtual seminar series! Attend one, two, or all of these seminars from the comfort of your own home. Tuesday, January 12, 6:30 – 8:00 p.m. – The Power of Positive Parenting Tuesday, January 19, 6:30 – 8:00 p.m. – Raising Confident,… Audience: Adults. Cost: FREE. Registration Required: Yes. Event Type: Virtual/Online. Topic: Parenting. County: Adams. Ashland. Barron. Bayfield. Brown. Buffalo. Burnett. Calumet. Chippewa. Clark. Columbia. Crawford. Dane. Dodge. Door. Douglas. Dunn. Eau Claire. Florence. Fond du Lac. Forest. Grant. Green. Green Lake. Iowa. Iron. Jackson. Jefferson. Juneau. Kenosha. Kewaunee. La Crosse. Lafayette. Langlade. Lincoln. Manitowoc. Marathon. Marinette. Marquette. Menominee. Milwaukee. Monroe. Oconto. Oneida. Outagamie. Ozaukee. Pepin. Pierce. Polk. Portage. Price. Racine.… Contact Name: Patricia Carroll-Extension Dodge County. Contact Email: patricia.carroll@wisc.edu. Contact phone: 920-386-3790. Tuesday, January 26, 2021, 6:30 PM – 8:00 PM. Virtual/Online. For more info visit talkreadplaywi.com.

StrongBodies for FoodWIse Participants of Milwaukee, Jefferson & Walworth Counties Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Jefferson. Milwaukee. Walworth. Named Program: HWB - StrongBodies. Contact Name: Denise Clark; Madeline Foerster. Contact Email: denise.clark@wisc.edu. Contact phone: 414-615-0510. Tuesday, January 26, 2021, 9:00 PM – 10:15 PM. For more info visit go.wisc.edu.

StrongBodies for Taylor and Nearby Counties Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Chippewa. Clark. Lincoln. Manitowoc. Price. Rusk. Taylor. Named Program: HWB - StrongBodies. Contact Name: Michelle Grimm. Contact Email: michelle.grimm@wisc.edu. Contact phone: 715-748-3327. Wednesday, January 27, 2021, 8:00 AM – 9:15 AM. For more info visit forms.gle.

StrongBodies Eau Claire County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Eau Claire. Named Program: HWB - StrongBodies. Contact Name: Deb Bruning; Becky Shanley; Angela Kjellberg; Alice Monpas. Contact Email: deb.bruning@co.eau-claire.wi.us. Contact phone: 715-839-4735. Wednesday, January 27, 2021, 8:30 AM – 9:45 AM. For more info visit www.adrcevents.org.

StrongBodies Shawano County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Shawano. Named Program: HWB - StrongBodies. Contact Name: Nancy Schultz; Sue True; Linda Olson; Carol Stern. Contact Email: naschultz3@outlook.com. Contact phone: 715-853-6072. Wednesday, January 27, 2021, 8:30 AM – 9:45 AM. For more info visit forms.gle.

StrongBodies Statewide Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Adams. Ashland. Barron. Bayfield. Brown. Buffalo. Burnett. Calumet. Chippewa. Clark. Columbia. Crawford. Dane. Dodge. Door. Douglas. Dunn. Eau Claire. Florence. Fond du Lac. Forest. Grant. Green. Green Lake. Iowa. Iron. Jackson. Jefferson. Juneau. Kenosha. Kewaunee. La Crosse. Lafayette. Langlade. Lincoln. Manitowoc. Marathon. Marinette. Marquette. Menominee. Milwaukee. Monroe. Oconto. Oneida. Outagamie. Ozaukee. Pepin. Pierce. Polk. Portage. Price. Racine.… Named Program: HWB - StrongBodies. Contact Name: Angela DeSmith; Sharon Wolfe; Laura McCulley; Linda Arneson. Contact Email: angela.desmith@wisc.edu. Contact phone: 608-339-4237. Wednesday, January 27, 2021, 8:30 AM – 9:45 AM. For more info visit go.wisc.edu.

StrongBodies Barron County Virtual Program, Jan - Feb 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Barron. Named Program: HWB - StrongBodies. Contact Name: Deb Schmidt; Connie Johnson. Contact Email: debschmidt13@gmail.com. Contact phone: (715) 296-0696. Wednesday, January 27, 2021, 9:00 AM – 10:15 AM.

StrongBodies Calumet, Outagamie and Waupaca Counties Virtual Program

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. NOTE: Registration is now closed for this session. Please visit our site to find other StrongBodies opportunities. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Calumet. Outagamie. Waupaca. Named Program: HWB - StrongBodies. Contact Name: Nancy Krueger, Judy Schisel, Janie Stevenson. Contact Email: nkrueger@vpind.com. Contact phone: 920-740-9572. Wednesday, January 27, 2021, 9:00 AM – 10:15 AM. For more info visit healthyliving.extension.wisc.edu.

StrongBodies for Sauk County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Sauk. Named Program: HWB - StrongBodies. Contact Name: Jason Noble. Contact Email: jnoble@ramchealth.org. Contact phone: 608-768-6252. Wednesday, January 27, 2021, 9:00 AM – 10:15 AM. For more info visit www.ramchealth.com.

StrongBodies Statewide Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Adams. Ashland. Barron. Bayfield. Brown. Buffalo. Burnett. Calumet. Chippewa. Clark. Columbia. Crawford. Dane. Dodge. Door. Douglas. Dunn. Eau Claire. Florence. Fond du Lac. Forest. Grant. Green. Green Lake. Iowa. Iron. Jackson. Jefferson. Juneau. Kenosha. Kewaunee. La Crosse. Lafayette. Langlade. Lincoln. Manitowoc. Marathon. Marinette. Marquette. Menominee. Milwaukee. Monroe. Oconto. Oneida. Outagamie. Ozaukee. Pepin. Pierce. Polk. Portage. Price. Racine.… Named Program: HWB - StrongBodies. Contact Name: Karie Johnson; April Anderson; Mary Hoeft-Leithold; Nancy Goodman. Contact Email: karie.johnson@wisc.edu. Contact phone: 608-781-5045. Wednesday, January 27, 2021, 9:00 AM – 10:15 AM. For more info visit go.wisc.edu.

StrongBodies Barron, Burnett, Rusk, Sawyer, & Washburn Counties Virtual Program

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Barron. Burnett. Rusk. Sawyer. Washburn. Named Program: HWB - StrongBodies. Contact Name: Kathy Splett, Bridget Rongner, Julie Yezek, Kim Clark, Andrea Gardner. Contact Email: kathy.splett@wisc.edu. Contact phone: 715-537-6381. Wednesday, January 27, 2021, 10:00 AM – 11:15 AM. For more info visit forms.gle.

StrongBodies for FoodWIse/Head Start Participants of Milwaukee County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Milwaukee. Named Program: HWB - StrongBodies. Contact Name: Denise Clark. Contact Email: denise.clark@wisc.edu. Contact phone: 414-615-0510. Wednesday, January 27, 2021, 10:00 AM – 11:15 AM. For more info visit go.wisc.edu.

StrongBodies Portage and Wood Counties Virtual Program, Jan - Dec 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Portage. Wood. Named Program: HWB - StrongBodies. Contact Name: Sherry Daniels; Penny Schmitt; Hannah Wendels. Contact Email: sherry.daniels@wisc.edu. Contact phone: 715-346-1321. Wednesday, January 27, 2021, 10:00 AM – 11:15 AM. For more info visit docs.google.com.

StrongBodies Florence, Forest, Marinette, & Oneida Counties Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Florence. Forest. Marinette. Oneida. Named Program: HWB - StrongBodies. Contact Name: Terri Kolb; Tierany Rugg; Jeanne Richard. Contact Email: Terri.kolb@wisc.edu. Contact phone: 715-365-2756. Wednesday, January 27, 2021, 10:30 AM – 11:45 AM. For more info visit go.wisc.edu.

StrongBodies for Sauk County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Sauk. Named Program: HWB - StrongBodies. Contact Name: Jason Noble. Contact Email: jnoble@ramchealth.org. Contact phone: 608-768-6252. Wednesday, January 27, 2021, 10:45 AM – 12:00 PM. For more info visit www.ramchealth.com.

StrongBodies Eau Claire County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Eau Claire. Named Program: HWB - StrongBodies. Contact Name: Deb Bruning; Becky Shanley; Angela Kjellberg; Alice Monpas. Contact Email: deb.bruning@co.eau-claire.wi.us. Contact phone: 715-839-4735. Wednesday, January 27, 2021, 11:15 AM – 12:30 PM. For more info visit www.adrcevents.org.

StrongBodies Forest and Surrounding Counties Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Florence. Forest. Langlade. Marinette. Oconto. Oneida. Vilas. Named Program: HWB - StrongBodies. Contact Name: Terri Kolb; Jean Jungworth; Jan Sprink. Contact Email: terri.kolb@wisc.edu. Contact phone: 715-365-2756. Wednesday, January 27, 2021, 1:00 PM – 2:15 PM. For more info visit go.wisc.edu.

Caregiver Chats

CAREGIVER CHATS are designed to provide a place to openly share and discuss what's happening in your life as a caregiver. Join us each month for insightful conversations around caregiving challenges, discover helpful resources, and gain encouragement from professionals and your peers. Please RSVP to each event: 4TH WEDNESDAY OF THE MONTH | 4:00-5:00 PM Online only! Register here: http://bit.ly/OCCaregiver. Audience: Adults. Seniors. Cost: Free. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. County: Outagamie. Contact Name: Karen Dickrell. Contact Email: karen.dickrell@wisc.edu. Wednesday, January 27, 2021, 4:00 PM – 5:00 PM. Virtual platform. For more info visit bit.ly.

StrongBodies Eau Claire County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Eau Claire. Named Program: HWB - StrongBodies. Contact Name: Deb Bruning; Becky Shanley; Angela Kjellberg; Alice Monpas. Contact Email: deb.bruning@co.eau-claire.wi.us. Contact phone: 715-839-4735. Wednesday, January 27, 2021, 5:00 PM – 6:15 PM. For more info visit www.adrcevents.org.

Cow College

Virtual Tours:  "Feeding a Grain Mix in the Robotic Box" tour host:  Townline Acres, Birnamwood, WI, "Robotic Group Calf Feeding" tour host:  Wichman Farms, Inc. Appleton, WI   2021 Feeds Update and Palmer Amaranth in Cotton Seed.  UW-Extension, Kevin Jarek Outagamie County Crops & Soils Agent and Jaime Patton, UW-Madison Nutrient Pest Management   Register for Free virtual tours at: https://go.wisc.edu/91xc62 Or, by calling Extension Shawano County at 715-526-6136 Registrations must be received by 5 pm the night before the meeting. Audience: Adults. Cost: None. Registration Required: Yes. Event Type: Virtual/Online. Topic: Dairy. County: Brown. Calumet. Dodge. Door. Fond du Lac. Green Lake. Kewaunee. Manitowoc. Marathon. Marinette. Oconto. Outagamie. Shawano. Sheboygan. Waupaca. Waushara. Winnebago. Wood. Contact Name: Sarah Grotjan. Contact Email: sarah.grotjan@wisc.edu. Contact phone: 920-515-2362. Wednesday, January 27, 2021, 8:00 PM – 9:00 PM. Virtual Farm Tours.

StrongBodies

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Suggested Donation $25. Registration Required: Yes. Event Type: In-person. Topic: Aging. Food, Health & Nutrition. County: Price. Named Program: HWB - StrongBodies. Contact Name: Danielle Preston. Contact Email: danielle.preston@co.price.wi.us. Contact phone: 715-339-2555. Thursday, January 28, 2021, 6:30 AM – 7:30 AM. First Presbyterian Church 144 N Avon Ave. Phillips, WI.

StrongBodies Eau Claire County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Eau Claire. Named Program: HWB - StrongBodies. Contact Name: Deb Bruning; Becky Shanley; Angela Kjellberg; Alice Monpas. Contact Email: deb.bruning@co.eau-claire.wi.us. Contact phone: 715-839-4735. Thursday, January 28, 2021, 8:30 AM – 9:45 AM. For more info visit www.adrcevents.org.

StrongBodies Ashland, Bayfield, Douglas & Iron Counties Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Ashland. Bayfield. Douglas. Iron. Named Program: HWB - StrongBodies. Contact Name: Julie Montgomery; Tarah Nichols; Sarah Tarkington; Stephanie Bakker. Contact Email: julie.montgomery@wisc.edu. Contact phone: 715-395-1427. Thursday, January 28, 2021, 9:00 AM – 10:15 AM. For more info visit uwmadison.co1.qualtrics.com.

StrongBodies for Waukesha County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Waukesha. Named Program: HWB - StrongBodies. Contact Name: Jennifer Whitty; Marcy Pichler. Contact Email: Jennifer.Whitty@wisc.edu. Contact phone: 262-548-7789. Thursday, January 28, 2021, 9:00 AM – 10:15 AM.

StrongBodies Statewide Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Adams. Ashland. Barron. Bayfield. Brown. Buffalo. Burnett. Calumet. Chippewa. Clark. Columbia. Crawford. Dane. Dodge. Door. Douglas. Dunn. Eau Claire. Florence. Fond du Lac. Forest. Grant. Green. Green Lake. Iowa. Iron. Jackson. Jefferson. Juneau. Kenosha. Kewaunee. La Crosse. Lafayette. Langlade. Lincoln. Manitowoc. Marathon. Marinette. Marquette. Menominee. Milwaukee. Monroe. Oconto. Oneida. Outagamie. Ozaukee. Pepin. Pierce. Polk. Portage. Price. Racine.… Named Program: HWB - StrongBodies. Contact Name: Jill Camber Davidson; Doreen Gunness. Contact Email: Jill.CamberDavidson@wisc.edu. Contact phone: 608-757-5696. Thursday, January 28, 2021, 9:00 AM – 10:15 AM. For more info visit uwmadison.co1.qualtrics.com.

StrongBodies Statewide Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Adams. Ashland. Barron. Bayfield. Brown. Buffalo. Burnett. Calumet. Chippewa. Clark. Columbia. Crawford. Dane. Dodge. Door. Douglas. Dunn. Eau Claire. Florence. Fond du Lac. Forest. Grant. Green. Green Lake. Iowa. Iron. Jackson. Jefferson. Juneau. Kenosha. Kewaunee. La Crosse. Lafayette. Langlade. Lincoln. Manitowoc. Marathon. Marinette. Marquette. Menominee. Milwaukee. Monroe. Oconto. Oneida. Outagamie. Ozaukee. Pepin. Pierce. Polk. Portage. Price. Racine.… Named Program: HWB - StrongBodies. Contact Name: Sandy Tarter; Terri Kolb; Nancy Fastner; Pamela Warren-Armstrong; Joy Weisner; Katie Gellings. Contact Email: sandy.tarter@wisc.edu. Contact phone: 715-231-6695. Thursday, January 28, 2021, 9:00 AM – 10:15 AM. For more info visit uwmadison.co1.qualtrics.com.

StrongBodies for FoodWIse Participants of Grant, Green, Iowa & Lafayette Counties Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Grant. Green. Iowa. Lafayette. Named Program: HWB - StrongBodies. Contact Name: Donna Peterson; Maria Schmid. Contact Email: Donna.Peterson@wisc.edu. Contact phone: 608-333-4803. Thursday, January 28, 2021, 10:00 AM – 11:15 AM. For more info visit go.wisc.edu.

Encouraging Financial Conversations

Encouraging Financial Conversations is a program designed for case managers, social workers, and other frontline staff to help empower clients achieve their financial goals and manage their money. Participants will learn techniques and strategies to help their clients create a financial goals action plan, build and maintain good credit, pay off debts, write a spending and savings plan, and protect themselves from fraud and identity theft. Registration is required to receive Zoom event information. Collaborative Program provided by the listed Human Development & Relationships educators. Additional questions? Connect with your local educator: Dodge county - Pattie Carroll, patricia.carroll@wisc.edu , Green Lake county - Katie Gellings, katie.gellings@wisc.edu , Outagamie county - Karen Dickrell, karen.dickrell@wisc.edu , Washington county - Carol Bralich, carol.bralich@wisc.edu , Winnebago county - Todd Wenzel, todd.wenzel@wisc.edu. Audience: Adults. Cost: Free. Registration Required: Yes. Event Type: Virtual/Online. Topic: Personal Finances. County: Dodge. Green Lake. Outagamie. Washington. Winnebago. Contact Name: Carol Bralich. Contact Email: carol.bralich@wisc.edu. Contact phone: 262-335-4479. Thursday, January 28, 2021, 11:00 AM – 12:00 PM. Virtual/Online. For more info visit docs.google.com.

Raising A Thinking Child

Raising a Thinking Child: A program for parents of school-aged children.  Class can be given in Spanish with live interpreter! Workbook available in Spanish. Workshop Facilitators: Chelsea Wunnicke & Amanda Coorough, Extension Educators in Human Development & Relationships with UW Madison Division of Extension Help your child learn to problem solve in 6 weeks to see positive changes in: waiting for what they want , sharing & taking turns , remaining calm in frustrating situations Parents learn word pairs, games & activities to help! Register by Jan 8th here. Audience: Adults. Seniors. Cost: $25. Registration Required: Yes. Event Type: Virtual/Online. Topic: Parenting. County: Adams. Ashland. Barron. Bayfield. Brown. Buffalo. Burnett. Calumet. Chippewa. Clark. Columbia. Crawford. Dane. Dodge. Door. Douglas. Dunn. Eau Claire. Florence. Fond du Lac. Forest. Grant. Green. Green Lake. Iowa. Iron. Jackson. Jefferson. Juneau. Kenosha. Kewaunee. La Crosse. Lafayette. Langlade. Lincoln. Manitowoc. Marathon. Marinette. Marquette. Menominee. Milwaukee. Monroe. Oconto. Oneida. Outagamie. Ozaukee. Pepin. Pierce. Polk. Portage. Price. Racine.… Contact Name: Chelsea Wunnicke. Contact Email: chelsea.wunnicke@wisc.edu. Contact phone: 608-647-6148. Thursday, January 28, 2021, 12:00 PM – 1:00 PM. For more info visit go.wisc.edu.

Rent Smart (Virtual)

Extension has virtual Rent Smart courses available!  The course is one hour per session, two sessions per week, for 3 weeks.  Participants must complete all 6 sessions of the course to earn the Rent Smart Certificate.  To see dates & times available and to register for the class, please click here.  Please fill out the registration form completely and accurately.  If you have questions, please contact Extension Winnebago County Financial Educator, Todd Wenzel, at todd.wenzel@wisc.edu or the state Rent Smart team at rentsmartwi@office365.wisc.edu or 262-741-4951. Fore more information about the Rent Smart program, see our Rent Smart web page. Audience: Teens. Adults. Seniors. Cost: FREE. Registration Required: Yes. Event Type: Virtual/Online. Topic: Personal Finances. County: Winnebago. Adams. Ashland. Barron. Bayfield. Brown. Buffalo. Burnett. Calumet. Chippewa. Clark. Columbia. Crawford. Dane. Dodge. Door. Douglas. Dunn. Eau Claire. Florence. Fond du Lac. Forest. Grant. Green. Green Lake. Iowa. Iron. Jackson. Jefferson. Juneau. Kenosha. Kewaunee. La Crosse. Lafayette. Langlade. Lincoln. Manitowoc. Marathon. Marinette. Marquette. Menominee. Milwaukee. Monroe. Oconto. Oneida. Outagamie. Ozaukee. Pepin. Pierce. Polk. Portage. Pri… Contact Name: Todd Wenzel. Contact Email: todd.wenzel@wisc.edu. Contact phone: 920-232-1973. Thursday, January 28, 2021, 1:00 PM – 2:00 PM. Zoom - details will be sent upon registration. For more info visit www.google.com.

StrongBodies

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Suggested Donation $25. Registration Required: Yes. Event Type: In-person. Topic: Aging. Food, Health & Nutrition. County: Price. Named Program: HWB - StrongBodies. Contact Name: Danielle Preston. Contact Email: danielle.preston@co.price.wi.us. Contact phone: 715-339-2555. Thursday, January 28, 2021, 1:00 PM – 2:00 PM. First Presbyterian Church 144 N Avon Ave. Phillips, WI.

StrongBodies for FoodWIse Participants of Grant, Green, Iowa & Lafayette Counties Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Grant. Green. Iowa. Lafayette. Named Program: HWB - StrongBodies. Contact Name: Donna Peterson; Maria Schmid. Contact Email: Donna.Peterson@wisc.edu. Contact phone: 608-333-4803. Thursday, January 28, 2021, 1:45 PM – 3:00 PM. For more info visit go.wisc.edu.

StrongBodies (HMoob/Hmong) for FoodWIse Participants of Eau Claire & Marathon Counties Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Eau Claire. Marathon. Named Program: HWB - StrongBodies. Contact Name: Tammy Hansen; Gaonou Thao; Yia Lor. Contact Email: tammy.hansen@wisc.edu. Contact phone: 715-261-1248. Thursday, January 28, 2021, 5:30 PM – 6:45 PM.

Fun with Forensics Science

Register today for the new #FunwithForensics virtual mini-camp!  Open to youth in grades 5K through grade 13.  Join us to participate in some great hands on activities and learn about the real world of forensic science. Learn more @ tinyurl.com/ForensicSciencesessions  #WI4hMovement #Opportunity4All Register at: tinyurl.com/4-HForensicScience by January 15. Audience: Children. Teens. Cost: $5 for 1-2 youth; $10 for 3-4 youth. Registration Required: Yes. Event Type: Virtual/Online. Topic: 4-H & Youth. County: Clark. Langlade. Lincoln. Marathon. Marinette. Oconto. Oneida. Price. Shawano. Taylor. Waupaca. Wood. Contact Name: Julie S Diepenbrock. Contact Email: diepenbrock@wisc.edu. Contact phone: 7157483327. Thursday, January 28, 2021, 6:00 PM – 7:00 PM. Virtual. For more info visit tinyurl.com.

Highlights of Taking Care of You

The UW-Madison Division of Extension’s Health & Well-Being Institute presents: Highlights of Taking Care of You Explore ways to take better care of yourself and manage stress in weekly 60-minute Zoom sessions! 4 Week Program: Thursdays, January 7 – 28, 2021 7:00 – 8:00 p.m. Register Here: https://forms.gle/B8MQMKtatJy4BUC39 Contact: Mandi Dornfeld at amanda.dornfeld@wisc.edu  OR Todd Wenzel at todd.wenzel@wisc.edu. Audience: Teens. Adults. Seniors. Cost: FREE. Registration Required: Yes. Event Type: Virtual/Online. Topic: Food, Health & Nutrition. County: Brown. Winnebago. Contact Name: Mandi Dornfeld. Contact Email: amanda.dornfeld@wisc.edu. Contact phone: 920-232-1973. Thursday, January 28, 2021, 7:00 PM – 8:00 PM. Zoom Meeting. For more info visit winnebago.extension.wisc.edu.

StrongBodies for FoodWIse Participants of Milwaukee, Jefferson & Walworth Counties Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Jefferson. Milwaukee. Walworth. Named Program: HWB - StrongBodies. Contact Name: Denise Clark; Madeline Foerster. Contact Email: denise.clark@wisc.edu. Contact phone: 414-615-0510. Thursday, January 28, 2021, 9:00 PM – 10:15 PM. For more info visit go.wisc.edu.

StrongBodies Statewide Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Adams. Ashland. Barron. Bayfield. Brown. Buffalo. Burnett. Calumet. Chippewa. Clark. Columbia. Crawford. Dane. Dodge. Door. Douglas. Dunn. Eau Claire. Florence. Fond du Lac. Forest. Grant. Green. Green Lake. Iowa. Iron. Jackson. Jefferson. Juneau. Kenosha. Kewaunee. La Crosse. Lafayette. Langlade. Lincoln. Manitowoc. Marathon. Marinette. Marquette. Menominee. Milwaukee. Monroe. Oconto. Oneida. Outagamie. Ozaukee. Pepin. Pierce. Polk. Portage. Price. Racine.… Named Program: HWB - StrongBodies. Contact Name: Angela DeSmith; Sharon Wolfe; Laura McCulley; Linda Arneson. Contact Email: angela.desmith@wisc.edu. Contact phone: 608-339-4237. Friday, January 29, 2021, 8:30 AM – 9:45 AM. For more info visit go.wisc.edu.

StrongBodies Price County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Price. Named Program: HWB - StrongBodies. Contact Name: Libby Huber; Jane Hansen. Contact Email: elizabeth.huber@wisc.edu. Contact phone: 715-339-2555. Friday, January 29, 2021, 9:00 AM – 10:15 AM. For more info visit forms.gle.

StrongBodies Portage and Wood Counties Virtual Program, Jan - Dec 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Portage. Wood. Named Program: HWB - StrongBodies. Contact Name: Sherry Daniels; Penny Schmitt; Hannah Wendels. Contact Email: sherry.daniels@wisc.edu. Contact phone: 715-346-1321. Friday, January 29, 2021, 10:00 AM – 11:15 AM. For more info visit docs.google.com.

Garden Visions 2021

Visit http://www.gardenvisions.info for more information on speakers and presentations. Agenda: 8:30am – 8:45am – Welcome 8:45am – 9:45am – Transitional Seasonal Containers, Mark Dwyer 9:45am – 9:50am – Break 9:50am – 10:50am – Urban Trees in the Landscape, Briana Frank 10:50am – 10:55am – Break 10:55am – 11:55am - Basics of Garden Design, Janell Wehr 11:55am-12:00pm Wrap up Virtual Event This event will be presented online via Zoom. A link will be provided prior to the event on Saturday. No Zoom account is needed to participate. Cost $5 Register here: https://www.ntc.edu/.../30/garden-visions-2021-virtual-event. Audience: Adults. Seniors. Cost: $5.00. Registration Required: Yes. Event Type: Virtual/Online. Topic: Gardening & Horticulture. County: Adams. Ashland. Barron. Bayfield. Brown. Buffalo. Burnett. Calumet. Chippewa. Clark. Columbia. Crawford. Dane. Dodge. Door. Douglas. Dunn. Eau Claire. Florence. Fond du Lac. Forest. Grant. Green. Green Lake. Iowa. Iron. Jackson. Jefferson. Juneau. Kenosha. Kewaunee. La Crosse. Lafayette. Langlade. Lincoln. Manitowoc. Marathon. Marinette. Marquette. Menominee. Milwaukee. Monroe. Oconto. Oneida. Outagamie. Ozaukee. Pepin. Pierce. Polk. Portage. Price. Racine.… Named Program: Ag - Master Gardener. Contact Name: Janell Wehr. Contact Email: janell.wehr@wisc.edu. Contact phone: 7152527572. Saturday, January 30, 2021, 8:30 AM – 12:00 PM. Virtual. For more info visit fyi.extension.wisc.edu.

StrongBodies

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Suggested Donation $25. Registration Required: Yes. Event Type: In-person. Topic: Aging. Food, Health & Nutrition. County: Price. Named Program: HWB - StrongBodies. Contact Name: Danielle Preston. Contact Email: danielle.preston@co.price.wi.us. Contact phone: 715-339-2555. Monday, February 1, 2021, 6:30 AM – 7:30 AM. First Presbyterian Church 144 N Avon Ave. Phillips, WI.

StrongBodies for Taylor and Nearby Counties Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Chippewa. Clark. Lincoln. Manitowoc. Price. Rusk. Taylor. Named Program: HWB - StrongBodies. Contact Name: Michelle Grimm. Contact Email: michelle.grimm@wisc.edu. Contact phone: 715-748-3327. Monday, February 1, 2021, 8:00 AM – 9:15 AM. For more info visit forms.gle.

StrongBodies Eau Claire County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Eau Claire. Named Program: HWB - StrongBodies. Contact Name: Deb Bruning; Becky Shanley; Angela Kjellberg; Alice Monpas. Contact Email: deb.bruning@co.eau-claire.wi.us. Contact phone: 715-839-4735. Monday, February 1, 2021, 8:30 AM – 9:45 AM. For more info visit www.adrcevents.org.

StrongBodies Shawano County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Shawano. Named Program: HWB - StrongBodies. Contact Name: Nancy Schultz; Sue True; Linda Olson; Carol Stern. Contact Email: naschultz3@outlook.com. Contact phone: 715-853-6072. Monday, February 1, 2021, 8:30 AM – 9:45 AM. For more info visit forms.gle.

StrongBodies Statewide Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Adams. Ashland. Barron. Bayfield. Brown. Buffalo. Burnett. Calumet. Chippewa. Clark. Columbia. Crawford. Dane. Dodge. Door. Douglas. Dunn. Eau Claire. Florence. Fond du Lac. Forest. Grant. Green. Green Lake. Iowa. Iron. Jackson. Jefferson. Juneau. Kenosha. Kewaunee. La Crosse. Lafayette. Langlade. Lincoln. Manitowoc. Marathon. Marinette. Marquette. Menominee. Milwaukee. Monroe. Oconto. Oneida. Outagamie. Ozaukee. Pepin. Pierce. Polk. Portage. Price. Racine.… Named Program: HWB - StrongBodies. Contact Name: Angela DeSmith; Sharon Wolfe; Laura McCulley; Linda Arneson. Contact Email: angela.desmith@wisc.edu. Contact phone: 608-339-4237. Monday, February 1, 2021, 8:30 AM – 9:45 AM. For more info visit go.wisc.edu.

StrongBodies Barron County Virtual Program, Jan - Feb 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Barron. Named Program: HWB - StrongBodies. Contact Name: Deb Schmidt; Connie Johnson. Contact Email: debschmidt13@gmail.com. Contact phone: (715) 296-0696. Monday, February 1, 2021, 9:00 AM – 10:15 AM.

StrongBodies Calumet, Outagamie and Waupaca Counties Virtual Program

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. NOTE: Registration is now closed for this session. Please visit our site to find other StrongBodies opportunities. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Calumet. Outagamie. Waupaca. Named Program: HWB - StrongBodies. Contact Name: Nancy Krueger, Judy Schisel, Janie Stevenson. Contact Email: nkrueger@vpind.com. Contact phone: 920-740-9572. Monday, February 1, 2021, 9:00 AM – 10:15 AM. For more info visit healthyliving.extension.wisc.edu.

StrongBodies for Sauk County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Sauk. Named Program: HWB - StrongBodies. Contact Name: Jason Noble. Contact Email: jnoble@ramchealth.org. Contact phone: 608-768-6252. Monday, February 1, 2021, 9:00 AM – 10:15 AM. For more info visit www.ramchealth.com.

StrongBodies Statewide Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Adams. Ashland. Barron. Bayfield. Brown. Buffalo. Burnett. Calumet. Chippewa. Clark. Columbia. Crawford. Dane. Dodge. Door. Douglas. Dunn. Eau Claire. Florence. Fond du Lac. Forest. Grant. Green. Green Lake. Iowa. Iron. Jackson. Jefferson. Juneau. Kenosha. Kewaunee. La Crosse. Lafayette. Langlade. Lincoln. Manitowoc. Marathon. Marinette. Marquette. Menominee. Milwaukee. Monroe. Oconto. Oneida. Outagamie. Ozaukee. Pepin. Pierce. Polk. Portage. Price. Racine.… Named Program: HWB - StrongBodies. Contact Name: Karie Johnson; April Anderson; Mary Hoeft-Leithold; Nancy Goodman. Contact Email: karie.johnson@wisc.edu. Contact phone: 608-781-5045. Monday, February 1, 2021, 9:00 AM – 10:15 AM. For more info visit go.wisc.edu.

StrongBodies Barron, Burnett, Rusk, Sawyer, & Washburn Counties Virtual Program

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Barron. Burnett. Rusk. Sawyer. Washburn. Named Program: HWB - StrongBodies. Contact Name: Kathy Splett, Bridget Rongner, Julie Yezek, Kim Clark, Andrea Gardner. Contact Email: kathy.splett@wisc.edu. Contact phone: 715-537-6381. Monday, February 1, 2021, 10:00 AM – 11:15 AM. For more info visit forms.gle.

StrongBodies for FoodWIse/Head Start Participants of Milwaukee County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Milwaukee. Named Program: HWB - StrongBodies. Contact Name: Denise Clark. Contact Email: denise.clark@wisc.edu. Contact phone: 414-615-0510. Monday, February 1, 2021, 10:00 AM – 11:15 AM. For more info visit go.wisc.edu.

StrongBodies Portage and Wood Counties Virtual Program, Jan - Dec 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Portage. Wood. Named Program: HWB - StrongBodies. Contact Name: Sherry Daniels; Penny Schmitt; Hannah Wendels. Contact Email: sherry.daniels@wisc.edu. Contact phone: 715-346-1321. Monday, February 1, 2021, 10:00 AM – 11:15 AM. For more info visit docs.google.com.

StrongBodies Florence, Forest, Marinette, & Oneida Counties Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Florence. Forest. Marinette. Oneida. Named Program: HWB - StrongBodies. Contact Name: Terri Kolb; Tierany Rugg; Jeanne Richard. Contact Email: Terri.kolb@wisc.edu. Contact phone: 715-365-2756. Monday, February 1, 2021, 10:30 AM – 11:45 AM. For more info visit go.wisc.edu.

StrongBodies for Sauk County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Sauk. Named Program: HWB - StrongBodies. Contact Name: Jason Noble. Contact Email: jnoble@ramchealth.org. Contact phone: 608-768-6252. Monday, February 1, 2021, 10:45 AM – 12:00 PM. For more info visit www.ramchealth.com.

StrongBodies Eau Claire County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Eau Claire. Named Program: HWB - StrongBodies. Contact Name: Deb Bruning; Becky Shanley; Angela Kjellberg; Alice Monpas. Contact Email: deb.bruning@co.eau-claire.wi.us. Contact phone: 715-839-4735. Monday, February 1, 2021, 11:15 AM – 12:30 PM. For more info visit www.adrcevents.org.

StrongBodies Forest and Surrounding Counties Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Florence. Forest. Langlade. Marinette. Oconto. Oneida. Vilas. Named Program: HWB - StrongBodies. Contact Name: Terri Kolb; Jean Jungworth; Jan Sprink. Contact Email: terri.kolb@wisc.edu. Contact phone: 715-365-2756. Monday, February 1, 2021, 1:00 PM – 2:15 PM. For more info visit go.wisc.edu.

StrongBodies Eau Claire County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Eau Claire. Named Program: HWB - StrongBodies. Contact Name: Deb Bruning; Becky Shanley; Angela Kjellberg; Alice Monpas. Contact Email: deb.bruning@co.eau-claire.wi.us. Contact phone: 715-839-4735. Monday, February 1, 2021, 5:00 PM – 6:15 PM. For more info visit www.adrcevents.org.

StrongBodies (HMoob/Hmong) for FoodWIse Participants of Eau Claire & Marathon Counties Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Eau Claire. Marathon. Named Program: HWB - StrongBodies. Contact Name: Tammy Hansen; Gaonou Thao; Yia Lor. Contact Email: tammy.hansen@wisc.edu. Contact phone: 715-261-1248. Monday, February 1, 2021, 5:30 PM – 6:45 PM.

StrongBodies Eau Claire County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Eau Claire. Named Program: HWB - StrongBodies. Contact Name: Deb Bruning; Becky Shanley; Angela Kjellberg; Alice Monpas. Contact Email: deb.bruning@co.eau-claire.wi.us. Contact phone: 715-839-4735. Tuesday, February 2, 2021, 8:30 AM – 9:45 AM. For more info visit www.adrcevents.org.

StrongBodies Ashland, Bayfield, Douglas & Iron Counties Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Ashland. Bayfield. Douglas. Iron. Named Program: HWB - StrongBodies. Contact Name: Julie Montgomery; Tarah Nichols; Sarah Tarkington; Stephanie Bakker. Contact Email: julie.montgomery@wisc.edu. Contact phone: 715-395-1427. Tuesday, February 2, 2021, 9:00 AM – 10:15 AM. For more info visit uwmadison.co1.qualtrics.com.

StrongBodies for Waukesha County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Waukesha. Named Program: HWB - StrongBodies. Contact Name: Jennifer Whitty; Marcy Pichler. Contact Email: Jennifer.Whitty@wisc.edu. Contact phone: 262-548-7789. Tuesday, February 2, 2021, 9:00 AM – 10:15 AM.

StrongBodies Price County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Price. Named Program: HWB - StrongBodies. Contact Name: Libby Huber; Jane Hansen. Contact Email: elizabeth.huber@wisc.edu. Contact phone: 715-339-2555. Tuesday, February 2, 2021, 9:00 AM – 10:15 AM. For more info visit forms.gle.

StrongBodies Statewide Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Adams. Ashland. Barron. Bayfield. Brown. Buffalo. Burnett. Calumet. Chippewa. Clark. Columbia. Crawford. Dane. Dodge. Door. Douglas. Dunn. Eau Claire. Florence. Fond du Lac. Forest. Grant. Green. Green Lake. Iowa. Iron. Jackson. Jefferson. Juneau. Kenosha. Kewaunee. La Crosse. Lafayette. Langlade. Lincoln. Manitowoc. Marathon. Marinette. Marquette. Menominee. Milwaukee. Monroe. Oconto. Oneida. Outagamie. Ozaukee. Pepin. Pierce. Polk. Portage. Price. Racine.… Named Program: HWB - StrongBodies. Contact Name: Jill Camber Davidson; Doreen Gunness. Contact Email: Jill.CamberDavidson@wisc.edu. Contact phone: 608-757-5696. Tuesday, February 2, 2021, 9:00 AM – 10:15 AM. For more info visit uwmadison.co1.qualtrics.com.

StrongBodies Statewide Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Adams. Ashland. Barron. Bayfield. Brown. Buffalo. Burnett. Calumet. Chippewa. Clark. Columbia. Crawford. Dane. Dodge. Door. Douglas. Dunn. Eau Claire. Florence. Fond du Lac. Forest. Grant. Green. Green Lake. Iowa. Iron. Jackson. Jefferson. Juneau. Kenosha. Kewaunee. La Crosse. Lafayette. Langlade. Lincoln. Manitowoc. Marathon. Marinette. Marquette. Menominee. Milwaukee. Monroe. Oconto. Oneida. Outagamie. Ozaukee. Pepin. Pierce. Polk. Portage. Price. Racine.… Named Program: HWB - StrongBodies. Contact Name: Sandy Tarter; Terri Kolb; Nancy Fastner; Pamela Warren-Armstrong; Joy Weisner; Katie Gellings. Contact Email: sandy.tarter@wisc.edu. Contact phone: 715-231-6695. Tuesday, February 2, 2021, 9:00 AM – 10:15 AM. For more info visit uwmadison.co1.qualtrics.com.

StrongBodies for FoodWIse Participants of Grant, Green, Iowa & Lafayette Counties Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Grant. Green. Iowa. Lafayette. Named Program: HWB - StrongBodies. Contact Name: Donna Peterson; Maria Schmid. Contact Email: Donna.Peterson@wisc.edu. Contact phone: 608-333-4803. Tuesday, February 2, 2021, 10:00 AM – 11:15 AM. For more info visit go.wisc.edu.

Badger Dairy Insight: Animal care on the farm and beyond

Jennifer Van Os, Assistant Professor and Extension Specialist will discuss Animal Welfare essentials for the Cow, the producer, and the consumer. Aerica Bjurstrom Agricultural Extension Educator will review “The Silver Hour” from cull cow to market cow. Audience: Adults. Cost: Free. Registration Required: Yes. Event Type: Virtual/Online. Topic: Animal Agriculture. Dairy. County: Adams. Ashland. Barron. Bayfield. Brown. Buffalo. Burnett. Calumet. Chippewa. Clark. Columbia. Crawford. Dane. Dodge. Door. Douglas. Dunn. Eau Claire. Florence. Fond du Lac. Forest. Grant. Green. Green Lake. Iowa. Iron. Jackson. Jefferson. Juneau. Kenosha. Kewaunee. La Crosse. Lafayette. Langlade. Lincoln. Manitowoc. Marathon. Marinette. Marquette. Menominee. Milwaukee. Monroe. Oconto. Oneida. Outagamie. Ozaukee. Pepin. Pierce. Polk. Portage. Price. Racine.… Named Program: Ag - FarmReadyResearch. Contact Name: Amanda Young. Contact Email: amanda.young@wisc.edu. Contact phone: 920-386-3790. Tuesday, February 2, 2021, 1:00 PM – 2:30 PM. Zoom Meeting. For more info visit extension.wisc.edu.

CANCELLED - Badger Dairy Insight: Getting the most out of your Forages

Discussions by Luiz Ferraretto, Assistant Professor on the implications of prolonged corn silage storage.  Matt Akins, Assistant Scientist and Extension Dairy Specialist on sorghum forage management, and Liz Binversie on, Agricultural Extension Educator on feeding rye and triticale forages. Audience: Adults. Cost: Free. Registration Required: Yes. Event Type: Virtual/Online. Topic: Animal Agriculture. Dairy. County: Adams. Ashland. Barron. Bayfield. Brown. Buffalo. Burnett. Calumet. Chippewa. Clark. Columbia. Crawford. Dane. Dodge. Door. Douglas. Dunn. Eau Claire. Florence. Fond du Lac. Forest. Grant. Green. Green Lake. Iowa. Iron. Jackson. Jefferson. Juneau. Kenosha. Kewaunee. La Crosse. Lafayette. Langlade. Lincoln. Manitowoc. Marathon. Marinette. Marquette. Menominee. Milwaukee. Monroe. Oconto. Oneida. Outagamie. Ozaukee. Pepin. Pierce. Polk. Portage. Price. Racine.… Named Program: Ag - FarmReadyResearch. Contact Name: Amanda Young. Contact Email: amanda.young@wisc.edu. Contact phone: 920-386-3790. Tuesday, February 2, 2021, 1:00 PM – 2:30 PM. For more info visit extension.wisc.edu.

StrongBodies

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Suggested Donation $25. Registration Required: Yes. Event Type: In-person. Topic: Aging. Food, Health & Nutrition. County: Price. Named Program: HWB - StrongBodies. Contact Name: Danielle Preston. Contact Email: danielle.preston@co.price.wi.us. Contact phone: 715-339-2555. Tuesday, February 2, 2021, 1:00 PM – 2:00 PM. First Presbyterian Church 144 N Avon Ave. Phillips, WI.

StrongBodies for FoodWIse Participants of Grant, Green, Iowa & Lafayette Counties Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Grant. Green. Iowa. Lafayette. Named Program: HWB - StrongBodies. Contact Name: Donna Peterson; Maria Schmid. Contact Email: Donna.Peterson@wisc.edu. Contact phone: 608-333-4803. Tuesday, February 2, 2021, 1:45 PM – 3:00 PM. For more info visit go.wisc.edu.

Raising a Thinking Child

This evidence-based workshop series will help you guide children to solve common, everyday problems with decision making and communication skills using their thinking brain.  It is a refreshingly practical curriculum that helps you help your child learn HOW to think, not what to think, as they learn to resolve their own problems. This program is for parents or care givers of children ages 4-7.   12 hours of Continuing Education credit is available for child care providers and foster parents. Registration required -deadline January 26th via this link:  https://bit.ly/Feb2021RTC . Audience: Adults. Cost: $25 - scholarships available - indicate upon registration. Registration Required: Yes. Event Type: Virtual/Online. Topic: Parenting. County: Adams. Ashland. Barron. Bayfield. Brown. Buffalo. Burnett. Calumet. Chippewa. Clark. Columbia. Crawford. Dane. Dodge. Door. Douglas. Dunn. Eau Claire. Florence. Fond du Lac. Forest. Grant. Green. Green Lake. Iowa. Iron. Jackson. Jefferson. Juneau. Kenosha. Kewaunee. La Crosse. Lafayette. Langlade. Lincoln. Manitowoc. Marathon. Marinette. Marquette. Menominee. Milwaukee. Monroe. Oconto. Oneida. Outagamie. Ozaukee. Pepin. Pierce. Polk. Portage. Price. Racine.… Contact Name: Danette Hopke. Contact Email: danette.hopke@wisc.edu. Tuesday, February 2, 2021, 7:00 PM – 8:15 PM. Online via Zoom. For more info visit fyi.extension.wisc.edu.

Rent Smart (Virtual)

Extension has virtual Rent Smart courses available!  The course is one hour per session, two sessions per week, for 3 weeks.  Participants must complete all 6 sessions of the course to earn the Rent Smart Certificate.  To see dates & times available and to register for the class, please click here.  Please fill out the registration form completely and accurately.  If you have questions, please contact Extension Winnebago County Financial Educator, Todd Wenzel, at todd.wenzel@wisc.edu or the state Rent Smart team at rentsmartwi@office365.wisc.edu or 262-741-4951. Fore more information about the Rent Smart program, see our Rent Smart web page. Audience: Teens. Adults. Seniors. Cost: FREE. Registration Required: Yes. Event Type: Virtual/Online. Topic: Personal Finances. County: Winnebago. Adams. Ashland. Barron. Bayfield. Brown. Buffalo. Burnett. Calumet. Chippewa. Clark. Columbia. Crawford. Dane. Dodge. Door. Douglas. Dunn. Eau Claire. Florence. Fond du Lac. Forest. Grant. Green. Green Lake. Iowa. Iron. Jackson. Jefferson. Juneau. Kenosha. Kewaunee. La Crosse. Lafayette. Langlade. Lincoln. Manitowoc. Marathon. Marinette. Marquette. Menominee. Milwaukee. Monroe. Oconto. Oneida. Outagamie. Ozaukee. Pepin. Pierce. Polk. Portage. Pri… Contact Name: Todd Wenzel. Contact Email: todd.wenzel@wisc.edu. Contact phone: 920-232-1973. Tuesday, February 2, 2021, 7:00 PM – 8:00 PM. Zoom - details will be sent upon registration. For more info visit www.google.com.

StrongBodies for FoodWIse Participants of Milwaukee, Jefferson & Walworth Counties Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Jefferson. Milwaukee. Walworth. Named Program: HWB - StrongBodies. Contact Name: Denise Clark; Madeline Foerster. Contact Email: denise.clark@wisc.edu. Contact phone: 414-615-0510. Tuesday, February 2, 2021, 9:00 PM – 10:15 PM. For more info visit go.wisc.edu.

StrongBodies for Taylor and Nearby Counties Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Chippewa. Clark. Lincoln. Manitowoc. Price. Rusk. Taylor. Named Program: HWB - StrongBodies. Contact Name: Michelle Grimm. Contact Email: michelle.grimm@wisc.edu. Contact phone: 715-748-3327. Wednesday, February 3, 2021, 8:00 AM – 9:15 AM. For more info visit forms.gle.

StrongBodies Eau Claire County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Eau Claire. Named Program: HWB - StrongBodies. Contact Name: Deb Bruning; Becky Shanley; Angela Kjellberg; Alice Monpas. Contact Email: deb.bruning@co.eau-claire.wi.us. Contact phone: 715-839-4735. Wednesday, February 3, 2021, 8:30 AM – 9:45 AM. For more info visit www.adrcevents.org.

StrongBodies Shawano County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Shawano. Named Program: HWB - StrongBodies. Contact Name: Nancy Schultz; Sue True; Linda Olson; Carol Stern. Contact Email: naschultz3@outlook.com. Contact phone: 715-853-6072. Wednesday, February 3, 2021, 8:30 AM – 9:45 AM. For more info visit forms.gle.

StrongBodies Statewide Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Adams. Ashland. Barron. Bayfield. Brown. Buffalo. Burnett. Calumet. Chippewa. Clark. Columbia. Crawford. Dane. Dodge. Door. Douglas. Dunn. Eau Claire. Florence. Fond du Lac. Forest. Grant. Green. Green Lake. Iowa. Iron. Jackson. Jefferson. Juneau. Kenosha. Kewaunee. La Crosse. Lafayette. Langlade. Lincoln. Manitowoc. Marathon. Marinette. Marquette. Menominee. Milwaukee. Monroe. Oconto. Oneida. Outagamie. Ozaukee. Pepin. Pierce. Polk. Portage. Price. Racine.… Named Program: HWB - StrongBodies. Contact Name: Angela DeSmith; Sharon Wolfe; Laura McCulley; Linda Arneson. Contact Email: angela.desmith@wisc.edu. Contact phone: 608-339-4237. Wednesday, February 3, 2021, 8:30 AM – 9:45 AM. For more info visit go.wisc.edu.

Life Span Wise Wisconsin Winter Series

UW-Madison Division of Extension’s Life Span program presents Wise Wisconsin Winter Series. Life Span Educators from around to state will host sessions on topics that will help you increase joy and satisfaction in your life and help you connect with others during the cold, snowy winter months. Grab a hot beverage of your choice and join us! 2/3/21 – Cultivating Optimism – Optimisms isn’t something you do; it is an awareness that can help us meet challenges with a positive mindset.  Learn about techniques that will help inspire optimism in challenging times! 2/10/21 – Social Connections – Research tells us that one of the most important indicators of how well we age is by looking at the social connections we have.  But what if we LIKE being alone?  How are we supposed to connect socially while distancing physically?  How do I make new friends and keep the old?  Social connection means something different to each of us and our preferences and styles are important.  Learn a little about yourself, those you… Audience: Adults. Seniors. Cost: Free. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. County: Adams. Ashland. Barron. Bayfield. Brown. Buffalo. Burnett. Calumet. Chippewa. Clark. Columbia. Crawford. Dane. Dodge. Door. Douglas. Dunn. Eau Claire. Florence. Fond du Lac. Forest. Grant. Green. Green Lake. Iowa. Iron. Jackson. Jefferson. Juneau. Kenosha. Kewaunee. La Crosse. Lafayette. Langlade. Lincoln. Manitowoc. Marathon. Marinette. Marquette. Menominee. Milwaukee. Monroe. Oconto. Oneida. Outagamie. Ozaukee. Pepin. Pierce. Polk. Portage. Price. Racine.… Contact Name: Sara Richie. Contact Email: sara.richie@wisc.edu. Wednesday, February 3, 2021, 9:00 AM – 10:00 AM. For more info visit aging.extension.wisc.edu.

StrongBodies Barron County Virtual Program, Jan - Feb 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Barron. Named Program: HWB - StrongBodies. Contact Name: Deb Schmidt; Connie Johnson. Contact Email: debschmidt13@gmail.com. Contact phone: (715) 296-0696. Wednesday, February 3, 2021, 9:00 AM – 10:15 AM.

StrongBodies Calumet, Outagamie and Waupaca Counties Virtual Program

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. NOTE: Registration is now closed for this session. Please visit our site to find other StrongBodies opportunities. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Calumet. Outagamie. Waupaca. Named Program: HWB - StrongBodies. Contact Name: Nancy Krueger, Judy Schisel, Janie Stevenson. Contact Email: nkrueger@vpind.com. Contact phone: 920-740-9572. Wednesday, February 3, 2021, 9:00 AM – 10:15 AM. For more info visit healthyliving.extension.wisc.edu.

StrongBodies for Sauk County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Sauk. Named Program: HWB - StrongBodies. Contact Name: Jason Noble. Contact Email: jnoble@ramchealth.org. Contact phone: 608-768-6252. Wednesday, February 3, 2021, 9:00 AM – 10:15 AM. For more info visit www.ramchealth.com.

StrongBodies Statewide Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Adams. Ashland. Barron. Bayfield. Brown. Buffalo. Burnett. Calumet. Chippewa. Clark. Columbia. Crawford. Dane. Dodge. Door. Douglas. Dunn. Eau Claire. Florence. Fond du Lac. Forest. Grant. Green. Green Lake. Iowa. Iron. Jackson. Jefferson. Juneau. Kenosha. Kewaunee. La Crosse. Lafayette. Langlade. Lincoln. Manitowoc. Marathon. Marinette. Marquette. Menominee. Milwaukee. Monroe. Oconto. Oneida. Outagamie. Ozaukee. Pepin. Pierce. Polk. Portage. Price. Racine.… Named Program: HWB - StrongBodies. Contact Name: Karie Johnson; April Anderson; Mary Hoeft-Leithold; Nancy Goodman. Contact Email: karie.johnson@wisc.edu. Contact phone: 608-781-5045. Wednesday, February 3, 2021, 9:00 AM – 10:15 AM. For more info visit go.wisc.edu.

StrongBodies Barron, Burnett, Rusk, Sawyer, & Washburn Counties Virtual Program

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Barron. Burnett. Rusk. Sawyer. Washburn. Named Program: HWB - StrongBodies. Contact Name: Kathy Splett, Bridget Rongner, Julie Yezek, Kim Clark, Andrea Gardner. Contact Email: kathy.splett@wisc.edu. Contact phone: 715-537-6381. Wednesday, February 3, 2021, 10:00 AM – 11:15 AM. For more info visit forms.gle.

StrongBodies for FoodWIse/Head Start Participants of Milwaukee County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Milwaukee. Named Program: HWB - StrongBodies. Contact Name: Denise Clark. Contact Email: denise.clark@wisc.edu. Contact phone: 414-615-0510. Wednesday, February 3, 2021, 10:00 AM – 11:15 AM. For more info visit go.wisc.edu.

StrongBodies Portage and Wood Counties Virtual Program, Jan - Dec 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Portage. Wood. Named Program: HWB - StrongBodies. Contact Name: Sherry Daniels; Penny Schmitt; Hannah Wendels. Contact Email: sherry.daniels@wisc.edu. Contact phone: 715-346-1321. Wednesday, February 3, 2021, 10:00 AM – 11:15 AM. For more info visit docs.google.com.

StrongBodies Florence, Forest, Marinette, & Oneida Counties Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Florence. Forest. Marinette. Oneida. Named Program: HWB - StrongBodies. Contact Name: Terri Kolb; Tierany Rugg; Jeanne Richard. Contact Email: Terri.kolb@wisc.edu. Contact phone: 715-365-2756. Wednesday, February 3, 2021, 10:30 AM – 11:45 AM. For more info visit go.wisc.edu.

StrongBodies for Sauk County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Sauk. Named Program: HWB - StrongBodies. Contact Name: Jason Noble. Contact Email: jnoble@ramchealth.org. Contact phone: 608-768-6252. Wednesday, February 3, 2021, 10:45 AM – 12:00 PM. For more info visit www.ramchealth.com.

StrongBodies Eau Claire County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Eau Claire. Named Program: HWB - StrongBodies. Contact Name: Deb Bruning; Becky Shanley; Angela Kjellberg; Alice Monpas. Contact Email: deb.bruning@co.eau-claire.wi.us. Contact phone: 715-839-4735. Wednesday, February 3, 2021, 11:15 AM – 12:30 PM. For more info visit www.adrcevents.org.

StrongBodies Forest and Surrounding Counties Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Florence. Forest. Langlade. Marinette. Oconto. Oneida. Vilas. Named Program: HWB - StrongBodies. Contact Name: Terri Kolb; Jean Jungworth; Jan Sprink. Contact Email: terri.kolb@wisc.edu. Contact phone: 715-365-2756. Wednesday, February 3, 2021, 1:00 PM – 2:15 PM. For more info visit go.wisc.edu.

StrongBodies Eau Claire County Virtual Program, Jan - Mar 2021

The WI StrongBodies Program is an 8 to 16 week, community-based, strength-training program aimed at mid-life & older adults that includes progressive resistance strength training, balance training, & flexibility exercises. Health & nutrition ed are often included. People of all abilities benefit. Audience: Adults. Seniors. Cost: Varies. Donations accepted. Registration Required: Yes. Event Type: Virtual/Online. Topic: Aging. Food, Health & Nutrition. County: Eau Claire. Named Program: HWB - StrongBodies. Contact Name: Deb Bruning; Becky Shanley; Angela Kjellberg; Alice Monpas. Contact Email: deb.bruning@co.eau-claire.wi.us. Contact phone: 715-839-4735. Wednesday, February 3, 2021, 5:00 PM – 6:15 PM. For more info visit www.adrcevents.org.