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Meditation and Mindfulness

Register to join the sessions. Join a free online guided meditation. In these 30-minute sessions, DC-based meditation teachers lead a variety of mindfulness practices. Friday sessions take inspiration from art in our museum’s collections.   All are welcome! No previous experience is required. Image: Hishikawa Sori / Landscape: two of the four seasons; autumn and winter, Japan, late 18th–early 19th century, color, ink, and gold on paper, National Museum of Asian Art, Smithsonian Institution, Freer Gallery of Art Collection, Gift of Charles Lang Freer, F1906.234. Event Location: Online. Online Link: https://smithsonian.zoom.us/meeting/register/NeVySe_xTkGKsbcKbl_syQ. Cost: Free; registration required. Get Tickets/Register: https://smithsonian.zoom.us/meeting/register/NeVySe_xTkGKsbcKbl_syQ. Categories: Workshops. Webcasts & Online. Related Events: Meditation and Mindfulness (Online). Friday, August 8, 2025, 12:00 PM – 12:45 PM.

Meditation and Mindfulness

Register to join the sessions. Join a free online guided meditation. In these 30-minute sessions, DC-based meditation teachers lead a variety of mindfulness practices. Friday sessions take inspiration from art in our museum’s collections.   All are welcome! No previous experience is required. Image: Hishikawa Sori / Landscape: two of the four seasons; autumn and winter, Japan, late 18th–early 19th century, color, ink, and gold on paper, National Museum of Asian Art, Smithsonian Institution, Freer Gallery of Art Collection, Gift of Charles Lang Freer, F1906.234. Event Location: Online. Online Link: https://smithsonian.zoom.us/meeting/register/NeVySe_xTkGKsbcKbl_syQ. Cost: Free; registration required. Get Tickets/Register: https://smithsonian.zoom.us/meeting/register/NeVySe_xTkGKsbcKbl_syQ. Categories: Workshops. Webcasts & Online. Related Events: Meditation and Mindfulness (Online). Tuesday, August 12, 2025, 12:00 PM – 12:45 PM.

Meditation and Mindfulness

Register to join the sessions. Join a free online guided meditation. In these 30-minute sessions, DC-based meditation teachers lead a variety of mindfulness practices. Friday sessions take inspiration from art in our museum’s collections.   All are welcome! No previous experience is required. Image: Hishikawa Sori / Landscape: two of the four seasons; autumn and winter, Japan, late 18th–early 19th century, color, ink, and gold on paper, National Museum of Asian Art, Smithsonian Institution, Freer Gallery of Art Collection, Gift of Charles Lang Freer, F1906.234. Event Location: Online. Online Link: https://smithsonian.zoom.us/meeting/register/NeVySe_xTkGKsbcKbl_syQ. Cost: Free; registration required. Get Tickets/Register: https://smithsonian.zoom.us/meeting/register/NeVySe_xTkGKsbcKbl_syQ. Categories: Workshops. Webcasts & Online. Related Events: Meditation and Mindfulness (Online). Friday, August 15, 2025, 12:00 PM – 12:45 PM.

CANCELLED - Meditation and Mindfulness

Register to join the sessions. Join a free online guided meditation. In these 30-minute sessions, DC-based meditation teachers lead a variety of mindfulness practices. Friday sessions take inspiration from art in our museum’s collections.   All are welcome! No previous experience is required. Image: Hishikawa Sori / Landscape: two of the four seasons; autumn and winter, Japan, late 18th–early 19th century, color, ink, and gold on paper, National Museum of Asian Art, Smithsonian Institution, Freer Gallery of Art Collection, Gift of Charles Lang Freer, F1906.234. Event Location: Online. Online Link: https://smithsonian.zoom.us/meeting/register/NeVySe_xTkGKsbcKbl_syQ. Cost: Free; registration required. Get Tickets/Register: https://smithsonian.zoom.us/meeting/register/NeVySe_xTkGKsbcKbl_syQ. Categories: Workshops. Webcasts & Online. Related Events: Meditation and Mindfulness (Online). Tuesday, August 19, 2025, 12:00 PM – 12:45 PM.

CANCELLED - Meditation and Mindfulness

Register to join the sessions. Join a free online guided meditation. In these 30-minute sessions, DC-based meditation teachers lead a variety of mindfulness practices. Friday sessions take inspiration from art in our museum’s collections.   All are welcome! No previous experience is required. Image: Hishikawa Sori / Landscape: two of the four seasons; autumn and winter, Japan, late 18th–early 19th century, color, ink, and gold on paper, National Museum of Asian Art, Smithsonian Institution, Freer Gallery of Art Collection, Gift of Charles Lang Freer, F1906.234. Event Location: Online. Online Link: https://smithsonian.zoom.us/meeting/register/NeVySe_xTkGKsbcKbl_syQ. Cost: Free; registration required. Get Tickets/Register: https://smithsonian.zoom.us/meeting/register/NeVySe_xTkGKsbcKbl_syQ. Categories: Workshops. Webcasts & Online. Related Events: Meditation and Mindfulness (Online). Friday, August 22, 2025, 12:00 PM – 12:45 PM.

CANCELLED - Meditation and Mindfulness

Register to join the sessions. Join a free online guided meditation. In these 30-minute sessions, DC-based meditation teachers lead a variety of mindfulness practices. Friday sessions take inspiration from art in our museum’s collections.   All are welcome! No previous experience is required. Image: Hishikawa Sori / Landscape: two of the four seasons; autumn and winter, Japan, late 18th–early 19th century, color, ink, and gold on paper, National Museum of Asian Art, Smithsonian Institution, Freer Gallery of Art Collection, Gift of Charles Lang Freer, F1906.234. Event Location: Online. Online Link: https://smithsonian.zoom.us/meeting/register/NeVySe_xTkGKsbcKbl_syQ. Cost: Free; registration required. Get Tickets/Register: https://smithsonian.zoom.us/meeting/register/NeVySe_xTkGKsbcKbl_syQ. Categories: Workshops. Webcasts & Online. Related Events: Meditation and Mindfulness (Online). Tuesday, August 26, 2025, 12:00 PM – 12:45 PM.

CANCELLED - Meditation and Mindfulness

Register to join the sessions. Join a free online guided meditation. In these 30-minute sessions, DC-based meditation teachers lead a variety of mindfulness practices. Friday sessions take inspiration from art in our museum’s collections.   All are welcome! No previous experience is required. Image: Hishikawa Sori / Landscape: two of the four seasons; autumn and winter, Japan, late 18th–early 19th century, color, ink, and gold on paper, National Museum of Asian Art, Smithsonian Institution, Freer Gallery of Art Collection, Gift of Charles Lang Freer, F1906.234. Event Location: Online. Online Link: https://smithsonian.zoom.us/meeting/register/NeVySe_xTkGKsbcKbl_syQ. Cost: Free; registration required. Get Tickets/Register: https://smithsonian.zoom.us/meeting/register/NeVySe_xTkGKsbcKbl_syQ. Categories: Workshops. Webcasts & Online. Related Events: Meditation and Mindfulness (Online). Friday, August 29, 2025, 12:00 PM – 12:45 PM.