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Meditation and Mindfulness

Register to join the sessions. Join a free online guided meditation. In these 30-minute sessions, DC-based meditation teachers lead a variety of mindfulness practices. Friday sessions take inspiration from art in our museum’s collections.   All are welcome! No previous experience is required. Image: Gong Xian (ca. 1610–1689); Winter Landscape; China, mid- to late 17th century; album leaf; ink on paper; National Museum of Asian Art, Smithsonian Institution, Freer Collection, Purchase—Charles Lang Freer Endowment, F1961.11. Event Location: Online. Online Link: https://smithsonian.zoom.us/meeting/register/8R9H5FxSRciJf6x6PSGd0w. Cost: Free; registration required. Get Tickets/Register: https://smithsonian.zoom.us/meeting/register/8R9H5FxSRciJf6x6PSGd0w. Categories: Workshops. Webcasts & Online. Related Events: Meditation and Mindfulness (Online). Tuesday, January 6, 2026, 12:00 PM – 12:45 PM.

Meditation and Mindfulness

Register to join the sessions. Join a free online guided meditation. In these 30-minute sessions, DC-based meditation teachers lead a variety of mindfulness practices. Friday sessions take inspiration from art in our museum’s collections.   All are welcome! No previous experience is required. Image: Gong Xian (ca. 1610–1689); Winter Landscape; China, mid- to late 17th century; album leaf; ink on paper; National Museum of Asian Art, Smithsonian Institution, Freer Collection, Purchase—Charles Lang Freer Endowment, F1961.11. Event Location: Online. Online Link: https://smithsonian.zoom.us/meeting/register/8R9H5FxSRciJf6x6PSGd0w. Cost: Free; registration required. Get Tickets/Register: https://smithsonian.zoom.us/meeting/register/8R9H5FxSRciJf6x6PSGd0w. Categories: Workshops. Webcasts & Online. Related Events: Meditation and Mindfulness (Online). Friday, January 9, 2026, 12:00 PM – 12:45 PM.

Meditation and Mindfulness

Register to join the sessions. Join a free online guided meditation. In these 30-minute sessions, DC-based meditation teachers lead a variety of mindfulness practices. Friday sessions take inspiration from art in our museum’s collections.   All are welcome! No previous experience is required. Image: Gong Xian (ca. 1610–1689); Winter Landscape; China, mid- to late 17th century; album leaf; ink on paper; National Museum of Asian Art, Smithsonian Institution, Freer Collection, Purchase—Charles Lang Freer Endowment, F1961.11. Event Location: Online. Online Link: https://smithsonian.zoom.us/meeting/register/8R9H5FxSRciJf6x6PSGd0w. Cost: Free; registration required. Get Tickets/Register: https://smithsonian.zoom.us/meeting/register/8R9H5FxSRciJf6x6PSGd0w. Categories: Workshops. Webcasts & Online. Related Events: Meditation and Mindfulness (Online). Tuesday, January 13, 2026, 12:00 PM – 12:45 PM.

Meditation and Mindfulness

Register to join the sessions. Join a free online guided meditation. In these 30-minute sessions, DC-based meditation teachers lead a variety of mindfulness practices. Friday sessions take inspiration from art in our museum’s collections.   All are welcome! No previous experience is required. Image: Gong Xian (ca. 1610–1689); Winter Landscape; China, mid- to late 17th century; album leaf; ink on paper; National Museum of Asian Art, Smithsonian Institution, Freer Collection, Purchase—Charles Lang Freer Endowment, F1961.11. Event Location: Online. Online Link: https://smithsonian.zoom.us/meeting/register/8R9H5FxSRciJf6x6PSGd0w. Cost: Free; registration required. Get Tickets/Register: https://smithsonian.zoom.us/meeting/register/8R9H5FxSRciJf6x6PSGd0w. Categories: Workshops. Webcasts & Online. Related Events: Meditation and Mindfulness (Online). Friday, January 16, 2026, 12:00 PM – 12:45 PM.

Meditation and Mindfulness

Register to join the sessions. Join a free online guided meditation. In these 30-minute sessions, DC-based meditation teachers lead a variety of mindfulness practices. Friday sessions take inspiration from art in our museum’s collections.   All are welcome! No previous experience is required. Image: Gong Xian (ca. 1610–1689); Winter Landscape; China, mid- to late 17th century; album leaf; ink on paper; National Museum of Asian Art, Smithsonian Institution, Freer Collection, Purchase—Charles Lang Freer Endowment, F1961.11. Event Location: Online. Online Link: https://smithsonian.zoom.us/meeting/register/8R9H5FxSRciJf6x6PSGd0w. Cost: Free; registration required. Get Tickets/Register: https://smithsonian.zoom.us/meeting/register/8R9H5FxSRciJf6x6PSGd0w. Categories: Workshops. Webcasts & Online. Related Events: Meditation and Mindfulness (Online). Tuesday, January 20, 2026, 12:00 PM – 12:45 PM.

Meditation and Mindfulness

Register to join the sessions. Join a free online guided meditation. In these 30-minute sessions, DC-based meditation teachers lead a variety of mindfulness practices. Friday sessions take inspiration from art in our museum’s collections.   All are welcome! No previous experience is required. Image: Gong Xian (ca. 1610–1689); Winter Landscape; China, mid- to late 17th century; album leaf; ink on paper; National Museum of Asian Art, Smithsonian Institution, Freer Collection, Purchase—Charles Lang Freer Endowment, F1961.11. Event Location: Online. Online Link: https://smithsonian.zoom.us/meeting/register/8R9H5FxSRciJf6x6PSGd0w. Cost: Free; registration required. Get Tickets/Register: https://smithsonian.zoom.us/meeting/register/8R9H5FxSRciJf6x6PSGd0w. Categories: Workshops. Webcasts & Online. Related Events: Meditation and Mindfulness (Online). Friday, January 23, 2026, 12:00 PM – 12:45 PM.

Meditation and Mindfulness

Register to join the sessions. Join a free online guided meditation. In these 30-minute sessions, DC-based meditation teachers lead a variety of mindfulness practices. Friday sessions take inspiration from art in our museum’s collections.   All are welcome! No previous experience is required. Image: Gong Xian (ca. 1610–1689); Winter Landscape; China, mid- to late 17th century; album leaf; ink on paper; National Museum of Asian Art, Smithsonian Institution, Freer Collection, Purchase—Charles Lang Freer Endowment, F1961.11. Event Location: Online. Online Link: https://smithsonian.zoom.us/meeting/register/8R9H5FxSRciJf6x6PSGd0w. Cost: Free; registration required. Get Tickets/Register: https://smithsonian.zoom.us/meeting/register/8R9H5FxSRciJf6x6PSGd0w. Categories: Workshops. Webcasts & Online. Related Events: Meditation and Mindfulness (Online). Tuesday, January 27, 2026, 12:00 PM – 12:45 PM.

Meditation and Mindfulness

Register to join the sessions. Join a free online guided meditation. In these 30-minute sessions, DC-based meditation teachers lead a variety of mindfulness practices. Friday sessions take inspiration from art in our museum’s collections.   All are welcome! No previous experience is required. Image: Gong Xian (ca. 1610–1689); Winter Landscape; China, mid- to late 17th century; album leaf; ink on paper; National Museum of Asian Art, Smithsonian Institution, Freer Collection, Purchase—Charles Lang Freer Endowment, F1961.11. Event Location: Online. Online Link: https://smithsonian.zoom.us/meeting/register/8R9H5FxSRciJf6x6PSGd0w. Cost: Free; registration required. Get Tickets/Register: https://smithsonian.zoom.us/meeting/register/8R9H5FxSRciJf6x6PSGd0w. Categories: Workshops. Webcasts & Online. Related Events: Meditation and Mindfulness (Online). Friday, January 30, 2026, 12:00 PM – 12:45 PM.

Art Guardians | Family Workshop: Cut + Paste

Explore how light exposure can damage art in this interactive workshop for children ages 6–11 and their caregivers. Following a visit to Cut + Paste: Experimental Japanese Prints and Photographs, participants will conduct experiments to observe the effects of light on different paper samples and learn why some artworks need special protection. Families will create a collage inspired by the layered, cut-paper designs in the exhibition, then take it home to continue their investigation into how light affects art. Image credit: Department of Conservation and Scientific Research. Venue: Asian Art Museum, East Building. Building: East Building. Event Location: ImaginAsia Studio. Cost: Free. Register in advance (recquired). Get Tickets/Register: https://www.eventbrite.com/e/1977633516083?aff=oddtdtcreator. Categories: Workshops. Kids & Families. Related Exhibition: Cut + Paste: Experimental Japanese Prints and Photographs. Accessibility: Assisted listening devices. Wheelchair accessible. Saturday, January 31, 2026, 11:00 AM – 12:30 PM.

Art Guardians | Family Workshop: Cut + Paste

Explore how light exposure can damage art in this interactive workshop for children ages 6–11 and their caregivers. Following a visit to Cut + Paste: Experimental Japanese Prints and Photographs, participants will conduct experiments to observe the effects of light on different paper samples and learn why some artworks need special protection. Families will create a collage inspired by the layered, cut-paper designs in the exhibition, then take it home to continue their investigation into how light affects art. Image credit: Department of Conservation and Scientific Research. Venue: Asian Art Museum, East Building. Building: East Building. Event Location: ImaginAsia Studio. Cost: Free. Register in advance (recquired). Get Tickets/Register: https://www.eventbrite.com/e/1977633516083?aff=oddtdtcreator. Categories: Workshops. Kids & Families. Related Exhibition: Cut + Paste: Experimental Japanese Prints and Photographs. Accessibility: Assisted listening devices. Wheelchair accessible. Saturday, January 31, 2026, 1:30 PM – 3:00 PM.

Meditation and Mindfulness

Register to join the sessions. Join a free online guided meditation. In these 30-minute sessions, DC-based meditation teachers lead a variety of mindfulness practices. Friday sessions take inspiration from art in our museum’s collections.   All are welcome! No previous experience is required. Image: Gong Xian (ca. 1610–1689); Winter Landscape; China, mid- to late 17th century; album leaf; ink on paper; National Museum of Asian Art, Smithsonian Institution, Freer Collection, Purchase—Charles Lang Freer Endowment, F1961.11. Event Location: Online. Online Link: https://smithsonian.zoom.us/meeting/register/8R9H5FxSRciJf6x6PSGd0w. Cost: Free; registration required. Get Tickets/Register: https://smithsonian.zoom.us/meeting/register/8R9H5FxSRciJf6x6PSGd0w. Categories: Workshops. Webcasts & Online. Related Events: Meditation and Mindfulness (Online). Tuesday, February 3, 2026, 12:00 PM – 12:45 PM.

Meditation and Mindfulness

Register to join the sessions. Join a free online guided meditation. In these 30-minute sessions, DC-based meditation teachers lead a variety of mindfulness practices. Friday sessions take inspiration from art in our museum’s collections.   All are welcome! No previous experience is required. Image: Gong Xian (ca. 1610–1689); Winter Landscape; China, mid- to late 17th century; album leaf; ink on paper; National Museum of Asian Art, Smithsonian Institution, Freer Collection, Purchase—Charles Lang Freer Endowment, F1961.11. Event Location: Online. Online Link: https://smithsonian.zoom.us/meeting/register/8R9H5FxSRciJf6x6PSGd0w. Cost: Free; registration required. Get Tickets/Register: https://smithsonian.zoom.us/meeting/register/8R9H5FxSRciJf6x6PSGd0w. Categories: Workshops. Webcasts & Online. Related Events: Meditation and Mindfulness (Online). Friday, February 6, 2026, 12:00 PM – 12:45 PM.

Meditation and Mindfulness

Register to join the sessions. Join a free online guided meditation. In these 30-minute sessions, DC-based meditation teachers lead a variety of mindfulness practices. Friday sessions take inspiration from art in our museum’s collections.   All are welcome! No previous experience is required. Image: Gong Xian (ca. 1610–1689); Winter Landscape; China, mid- to late 17th century; album leaf; ink on paper; National Museum of Asian Art, Smithsonian Institution, Freer Collection, Purchase—Charles Lang Freer Endowment, F1961.11. Event Location: Online. Online Link: https://smithsonian.zoom.us/meeting/register/8R9H5FxSRciJf6x6PSGd0w. Cost: Free; registration required. Get Tickets/Register: https://smithsonian.zoom.us/meeting/register/8R9H5FxSRciJf6x6PSGd0w. Categories: Workshops. Webcasts & Online. Related Events: Meditation and Mindfulness (Online). Tuesday, February 10, 2026, 12:00 PM – 12:45 PM.

Meditation and Mindfulness

Register to join the sessions. Join a free online guided meditation. In these 30-minute sessions, DC-based meditation teachers lead a variety of mindfulness practices. Friday sessions take inspiration from art in our museum’s collections.   All are welcome! No previous experience is required. Image: Gong Xian (ca. 1610–1689); Winter Landscape; China, mid- to late 17th century; album leaf; ink on paper; National Museum of Asian Art, Smithsonian Institution, Freer Collection, Purchase—Charles Lang Freer Endowment, F1961.11. Event Location: Online. Online Link: https://smithsonian.zoom.us/meeting/register/8R9H5FxSRciJf6x6PSGd0w. Cost: Free; registration required. Get Tickets/Register: https://smithsonian.zoom.us/meeting/register/8R9H5FxSRciJf6x6PSGd0w. Categories: Workshops. Webcasts & Online. Related Events: Meditation and Mindfulness (Online). Friday, February 13, 2026, 12:00 PM – 12:45 PM.

Meditation and Mindfulness

Register to join the sessions. Join a free online guided meditation. In these 30-minute sessions, DC-based meditation teachers lead a variety of mindfulness practices. Friday sessions take inspiration from art in our museum’s collections.   All are welcome! No previous experience is required. Image: Gong Xian (ca. 1610–1689); Winter Landscape; China, mid- to late 17th century; album leaf; ink on paper; National Museum of Asian Art, Smithsonian Institution, Freer Collection, Purchase—Charles Lang Freer Endowment, F1961.11. Event Location: Online. Online Link: https://smithsonian.zoom.us/meeting/register/8R9H5FxSRciJf6x6PSGd0w. Cost: Free; registration required. Get Tickets/Register: https://smithsonian.zoom.us/meeting/register/8R9H5FxSRciJf6x6PSGd0w. Categories: Workshops. Webcasts & Online. Related Events: Meditation and Mindfulness (Online). Tuesday, February 17, 2026, 12:00 PM – 12:45 PM.

Meditation and Mindfulness

Register to join the sessions. Join a free online guided meditation. In these 30-minute sessions, DC-based meditation teachers lead a variety of mindfulness practices. Friday sessions take inspiration from art in our museum’s collections.   All are welcome! No previous experience is required. Image: Gong Xian (ca. 1610–1689); Winter Landscape; China, mid- to late 17th century; album leaf; ink on paper; National Museum of Asian Art, Smithsonian Institution, Freer Collection, Purchase—Charles Lang Freer Endowment, F1961.11. Event Location: Online. Online Link: https://smithsonian.zoom.us/meeting/register/8R9H5FxSRciJf6x6PSGd0w. Cost: Free; registration required. Get Tickets/Register: https://smithsonian.zoom.us/meeting/register/8R9H5FxSRciJf6x6PSGd0w. Categories: Workshops. Webcasts & Online. Related Events: Meditation and Mindfulness (Online). Friday, February 20, 2026, 12:00 PM – 12:45 PM.

Meditation and Mindfulness

Register to join the sessions. Join a free online guided meditation. In these 30-minute sessions, DC-based meditation teachers lead a variety of mindfulness practices. Friday sessions take inspiration from art in our museum’s collections.   All are welcome! No previous experience is required. Image: Gong Xian (ca. 1610–1689); Winter Landscape; China, mid- to late 17th century; album leaf; ink on paper; National Museum of Asian Art, Smithsonian Institution, Freer Collection, Purchase—Charles Lang Freer Endowment, F1961.11. Event Location: Online. Online Link: https://smithsonian.zoom.us/meeting/register/8R9H5FxSRciJf6x6PSGd0w. Cost: Free; registration required. Get Tickets/Register: https://smithsonian.zoom.us/meeting/register/8R9H5FxSRciJf6x6PSGd0w. Categories: Workshops. Webcasts & Online. Related Events: Meditation and Mindfulness (Online). Tuesday, February 24, 2026, 12:00 PM – 12:45 PM.

Meditation and Mindfulness

Register to join the sessions. Join a free online guided meditation. In these 30-minute sessions, DC-based meditation teachers lead a variety of mindfulness practices. Friday sessions take inspiration from art in our museum’s collections.   All are welcome! No previous experience is required. Image: Gong Xian (ca. 1610–1689); Winter Landscape; China, mid- to late 17th century; album leaf; ink on paper; National Museum of Asian Art, Smithsonian Institution, Freer Collection, Purchase—Charles Lang Freer Endowment, F1961.11. Event Location: Online. Online Link: https://smithsonian.zoom.us/meeting/register/8R9H5FxSRciJf6x6PSGd0w. Cost: Free; registration required. Get Tickets/Register: https://smithsonian.zoom.us/meeting/register/8R9H5FxSRciJf6x6PSGd0w. Categories: Workshops. Webcasts & Online. Related Events: Meditation and Mindfulness (Online). Friday, February 27, 2026, 12:00 PM – 12:45 PM.

Meditation and Mindfulness

Register to join the sessions. Join a free online guided meditation. In these 30-minute sessions, DC-based meditation teachers lead a variety of mindfulness practices. Friday sessions take inspiration from art in our museum’s collections.   All are welcome! No previous experience is required. Image: Gong Xian (ca. 1610–1689); Winter Landscape; China, mid- to late 17th century; album leaf; ink on paper; National Museum of Asian Art, Smithsonian Institution, Freer Collection, Purchase—Charles Lang Freer Endowment, F1961.11. Event Location: Online. Online Link: https://smithsonian.zoom.us/meeting/register/8R9H5FxSRciJf6x6PSGd0w. Cost: Free; registration required. Get Tickets/Register: https://smithsonian.zoom.us/meeting/register/8R9H5FxSRciJf6x6PSGd0w. Categories: Workshops. Webcasts & Online. Related Events: Meditation and Mindfulness (Online). Tuesday, March 3, 2026, 12:00 PM – 12:45 PM.

Meditation and Mindfulness

Register to join the sessions. Join a free online guided meditation. In these 30-minute sessions, DC-based meditation teachers lead a variety of mindfulness practices. Friday sessions take inspiration from art in our museum’s collections.   All are welcome! No previous experience is required. Image: Gong Xian (ca. 1610–1689); Winter Landscape; China, mid- to late 17th century; album leaf; ink on paper; National Museum of Asian Art, Smithsonian Institution, Freer Collection, Purchase—Charles Lang Freer Endowment, F1961.11. Event Location: Online. Online Link: https://smithsonian.zoom.us/meeting/register/8R9H5FxSRciJf6x6PSGd0w. Cost: Free; registration required. Get Tickets/Register: https://smithsonian.zoom.us/meeting/register/8R9H5FxSRciJf6x6PSGd0w. Categories: Workshops. Webcasts & Online. Related Events: Meditation and Mindfulness (Online). Friday, March 6, 2026, 12:00 PM – 12:45 PM.

Meditation and Mindfulness

Register to join the sessions. Join a free online guided meditation. In these 30-minute sessions, DC-based meditation teachers lead a variety of mindfulness practices. Friday sessions take inspiration from art in our museum’s collections.   All are welcome! No previous experience is required. Image: Gong Xian (ca. 1610–1689); Winter Landscape; China, mid- to late 17th century; album leaf; ink on paper; National Museum of Asian Art, Smithsonian Institution, Freer Collection, Purchase—Charles Lang Freer Endowment, F1961.11. Event Location: Online. Online Link: https://smithsonian.zoom.us/meeting/register/8R9H5FxSRciJf6x6PSGd0w. Cost: Free; registration required. Get Tickets/Register: https://smithsonian.zoom.us/meeting/register/8R9H5FxSRciJf6x6PSGd0w. Categories: Workshops. Webcasts & Online. Related Events: Meditation and Mindfulness (Online). Tuesday, March 10, 2026, 12:00 PM – 12:45 PM.

Meditation and Mindfulness

Register to join the sessions. Join a free online guided meditation. In these 30-minute sessions, DC-based meditation teachers lead a variety of mindfulness practices. Friday sessions take inspiration from art in our museum’s collections.   All are welcome! No previous experience is required. Image: Gong Xian (ca. 1610–1689); Winter Landscape; China, mid- to late 17th century; album leaf; ink on paper; National Museum of Asian Art, Smithsonian Institution, Freer Collection, Purchase—Charles Lang Freer Endowment, F1961.11. Event Location: Online. Online Link: https://smithsonian.zoom.us/meeting/register/8R9H5FxSRciJf6x6PSGd0w. Cost: Free; registration required. Get Tickets/Register: https://smithsonian.zoom.us/meeting/register/8R9H5FxSRciJf6x6PSGd0w. Categories: Workshops. Webcasts & Online. Related Events: Meditation and Mindfulness (Online). Friday, March 13, 2026, 12:00 PM – 12:45 PM.

Meditation and Mindfulness

Register to join the sessions. Join a free online guided meditation. In these 30-minute sessions, DC-based meditation teachers lead a variety of mindfulness practices. Friday sessions take inspiration from art in our museum’s collections.   All are welcome! No previous experience is required. Image: Gong Xian (ca. 1610–1689); Winter Landscape; China, mid- to late 17th century; album leaf; ink on paper; National Museum of Asian Art, Smithsonian Institution, Freer Collection, Purchase—Charles Lang Freer Endowment, F1961.11. Event Location: Online. Online Link: https://smithsonian.zoom.us/meeting/register/8R9H5FxSRciJf6x6PSGd0w. Cost: Free; registration required. Get Tickets/Register: https://smithsonian.zoom.us/meeting/register/8R9H5FxSRciJf6x6PSGd0w. Categories: Workshops. Webcasts & Online. Related Events: Meditation and Mindfulness (Online). Tuesday, March 17, 2026, 12:00 PM – 12:45 PM.

Meditation and Mindfulness

Register to join the sessions. Join a free online guided meditation. In these 30-minute sessions, DC-based meditation teachers lead a variety of mindfulness practices. Friday sessions take inspiration from art in our museum’s collections.   All are welcome! No previous experience is required. Image: Gong Xian (ca. 1610–1689); Winter Landscape; China, mid- to late 17th century; album leaf; ink on paper; National Museum of Asian Art, Smithsonian Institution, Freer Collection, Purchase—Charles Lang Freer Endowment, F1961.11. Event Location: Online. Online Link: https://smithsonian.zoom.us/meeting/register/8R9H5FxSRciJf6x6PSGd0w. Cost: Free; registration required. Get Tickets/Register: https://smithsonian.zoom.us/meeting/register/8R9H5FxSRciJf6x6PSGd0w. Categories: Workshops. Webcasts & Online. Related Events: Meditation and Mindfulness (Online). Friday, March 20, 2026, 12:00 PM – 12:45 PM.