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Student Meditation
Participants will be introduced to mindfulness meditation practices focusing on the body, mind, breath and heart. Each session will emphasize a different aspect of mindfulness, including ancient wisdom and neuroscience, and will be designed to support a greater sense of calm, self-awareness and well-being for all.
Students will have the opportunity to learn, practice and ask questions.
Campus Location: Medical Education Center (MEC). Room: MEC, MOD 202. Department/Division: Office of Student Mental Health and Wellness. Type of Event: Social, Wellness and Activities. Audience: Students. Contact Name: Jackie Gallego. Contact Phone: (914) 594-2538. Contact Email: jgallego3@nymc.edu. Cost: Free. RSVP: https://nymc.co1.qualtrics.com/jfe/form/SV_a2J8x4HPuQpZZK6.
Tuesday, May 14, 2024, 6:00 PM – 7:00 PM.
For more info visit www.nymc.edu. Student Meditation
Participants will be introduced to mindfulness meditation practices focusing on the body, mind, breath and heart. Each session will emphasize a different aspect of mindfulness, including ancient wisdom and neuroscience, and will be designed to support a greater sense of calm, self-awareness and well-being for all.
Students will have the opportunity to learn, practice and ask questions.
Campus Location: Medical Education Center (MEC). Room: MEC, MOD 202. Department/Division: Office of Student Mental Health and Wellness. Type of Event: Social, Wellness and Activities. Audience: Students. Contact Name: Jackie Gallego. Contact Phone: (914) 594-2538. Contact Email: jgallego3@nymc.edu. Cost: Free. RSVP: https://nymc.co1.qualtrics.com/jfe/form/SV_a2J8x4HPuQpZZK6.
Tuesday, May 21, 2024, 6:00 PM – 7:00 PM.
For more info visit www.nymc.edu.