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Tie Dye & S'mores
Tie-dye a FREE Sage T-Shirt and enjoy some s'mores!
Audience: Undergraduate Students. Contact Name: Jessica Juarez. Contact Phone: 518-292-1929. Contact Email: juarej@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social.
Sunday, August 23, 2026, 4:00 PM – 7:00 PM.
Tie-Dye & S'mores!
Join us for tie-dye & s'mores! Free shirts are included!
Audience: Undergraduate Students. Contact Name: Theresa Belfance. Contact Phone: 518-244-2207. Contact Email: belfat@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social.
Sunday, August 23, 2026, 4:00 PM – 7:00 PM.
Slippin' Into the Semester & Fresh Check Day!
Start the semester with campus resources, games, music, giveaways, and more!
Room: Mall Area (outside). Audience: Undergraduate Students. Contact Name: Theresa Belfance. Contact Phone: 518-244-2207. Contact Email: belfat@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Emotional. Physical. Environmental. Spiritual. Financial. Occupational. Intellectual.
Monday, August 24, 2026, 11:00 AM – 1:30 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Monday, August 24, 2026, 12:00 PM – 4:30 PM.
Lego Bingo Night
Play bingo and win Legos!
Room: Renaissance Room. Audience: Undergraduate Students. Contact Name: Jessica Juarez. Contact Phone: 518-292-1929. Contact Email: juarej@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social.
Monday, August 24, 2026, 6:30 PM – 8:30 PM.
Intramural Basketball
Looking to get involved in pick up basketball? Come join us Mondays and Thursdays over the duration of the Fall semester 7pm-10pm in Robison Gym )Troy) teams are coed!
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, August 24, 2026, 7:00 PM – 10:00 PM.
For more info visit docs.google.com. Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Tuesday, August 25, 2026, 12:00 PM – 4:30 PM.
Stuff-a-Plush
Build your own stuffed animal while supplies last!
Audience: Undergraduate Students. Contact Name: Jessica Juarez. Contact Phone: 518-292-1929. Contact Email: juarej@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social.
Tuesday, August 25, 2026, 12:00 PM – 2:00 PM.
Big/Little Info Session!
Bigs and Littles, come meet one another and learn more about our Traditions at Sage!
Audience: Undergraduate Students. Contact Name: Theresa Belfance. Contact Phone: 518-244-2207. Contact Email: belfat@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Intellectual. Emotional.
Tuesday, August 25, 2026, 6:00 PM – 7:00 PM.
Banner Night!
Start the new year by unveiling the banner for the Purple Cows Class of 2030!
Audience: Undergraduate Students. Contact Name: Theresa Belfance. Contact Phone: 518-244-2207. Contact Email: belfat@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Intellectual. Emotional.
Tuesday, August 25, 2026, 7:00 PM – 8:00 PM.
Esteves House Mural Project Scavenger Hunt
Join the scavenger hunt around campus to have your photos added to the Esteves House mural! Free pizza and gift card raffles!
Room: French House Parlor. Audience: Undergraduate Students. Contact Name: Theresa Belfance. Contact Phone: 518-244-2207. Contact Email: belfat@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, August 26, 2026, 12:00 PM – 2:00 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, August 26, 2026, 12:30 PM – 4:30 PM.
Semester Survival Kits
Need some goodies to start your semester off on the right foot? We've got you covered!
Audience: Undergraduate Students. Contact Name: Jessica Juarez. Contact Phone: 518-292-1929. Contact Email: juarej@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Intellectual. Emotional.
Wednesday, August 26, 2026, 1:00 PM – 3:00 PM.
Mario Kart, Pizza, & Wings!
Test your skills and compete against your friends in a Mario Kart battle!
Audience: Undergraduate Students. Contact Name: Theresa Belfance. Contact Phone: 518-244-2207. Contact Email: belfat@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social.
Wednesday, August 26, 2026, 5:00 PM – 7:00 PM.
Intramural Soccer
Looking to get involved in pick up basketball? Come join us on Wednesdays over the duration of the Fall semester 8pm-10pm on the Armory turf (Albany) teams are coed!
Room: Shed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, August 26, 2026, 8:00 PM – 10:00 PM.
For more info visit docs.google.com. Slippin' Into the Semester & Fresh Check Day!
Enjoy free lunch, prizes, and wellness resources!
Audience: Undergraduate Students. Contact Name: Jessica Juarez. Contact Phone: 518-292-1929. Contact Email: juarej@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Intellectual. Emotional. Environmental. Financial. Occupational. Spiritual. Physical.
Thursday, August 27, 2026, 11:00 AM – 1:30 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Thursday, August 27, 2026, 12:30 PM – 4:30 PM.
Stuff-A-Plush!
Come snag your own plushie! Limited Supply!
Audience: Undergraduate Students. Contact Name: Theresa Belfance. Contact Phone: 518-244-2207. Contact Email: belfat@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social.
Thursday, August 27, 2026, 12:30 PM – 2:30 PM.
Pizza Party in Freddie's
Enjoy pizza, games, and more in Freddie's Lounge!
Audience: Undergraduate Students. Contact Name: Jessica Juarez. Contact Phone: 518-292-1929. Contact Email: juarej@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social.
Thursday, August 27, 2026, 6:00 PM – 9:00 PM.
Gift Card Bingo!
Compete in games of bingo to win some gift cards!
Audience: Undergraduate Students. Contact Name: Theresa Belfance. Contact Phone: 518-244-2207. Contact Email: belfat@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social.
Thursday, August 27, 2026, 6:30 PM – 8:30 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Friday, August 28, 2026, 12:00 PM – 4:30 PM.
Trivia Night!
Join the Recreation and Fitness team for their first stay and play of the academic year in Trivia Night! 50 total questions. 1st Place: $50 Amazon Gift card, 2nd Place: $20 Amazon Gift card, 3rd Place: $15 Amazon Gift card.
Room: 224. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social.
Friday, August 28, 2026, 5:30 PM – 6:30 PM.
Outdoor Movie Night
Watch Toy Story on the Quad! Free popcorn included!
Audience: Undergraduate Students. Contact Name: Jessica Juarez. Contact Phone: 518-292-1929. Contact Email: juarej@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social.
Friday, August 28, 2026, 8:00 PM – 9:30 PM.
Farmer's Market Walking Group!
Learn more about what Troy has to offer and enjoy a stroll through the Troy Farmer's Market!
Audience: Undergraduate Students. Contact Name: Theresa Belfance. Contact Phone: 518-244-2207. Contact Email: belfat@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social.
Saturday, August 29, 2026, 10:00 AM – 12:00 PM.
Meet at the stairs of Bush Memorial.
Washington Park Farmer's Market Walking Group
Meet at the KCC Fire Pit at 10 am. Free tote bags!
Audience: Undergraduate Students. Contact Name: Jessica Juarez. Contact Phone: 518-292-1929. Contact Email: juarej@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Environmental. Financial. Social. Physical.
Saturday, August 29, 2026, 10:00 AM – 2:00 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Saturday, August 29, 2026, 12:00 PM – 10:00 PM.
Laser Tag!
Put your skills to the test in rounds of laser tag!
Audience: Undergraduate Students. Contact Name: Theresa Belfance. Contact Phone: 518-244-2207. Contact Email: belfat@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Saturday, August 29, 2026, 7:00 PM – 9:00 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Sunday, August 30, 2026, 12:00 PM – 10:00 PM.
Craft Night!
Unwind after your first week of classes with some fun crafts!
Audience: Undergraduate Students. Contact Name: Theresa Belfance. Contact Phone: 518-244-2207. Contact Email: belfat@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Emotional.
Sunday, August 30, 2026, 5:00 PM – 7:00 PM.
Diamond Painting in Freddie's
Enjoy some diamond paintings and friends!
Audience: Undergraduate Students. Contact Name: Jessica Juarez. Contact Phone: 518-292-1929. Contact Email: juarej@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social.
Sunday, August 30, 2026, 5:00 PM – 7:00 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Monday, August 31, 2026, 12:00 PM – 4:30 PM.
Yoga Fitness with Kiera DeCotes
Recreation and Fitness is proud to host 10 yoga classes on the Albany campus during the Fall 2026 semester! Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/2, 11/9, 11/16. Class time: 12pm-1pm, Location: Albany Science 101.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, August 31, 2026, 12:00 PM – 1:00 PM.
For more info visit docs.google.com. Dance Fitness with Noah Cordone
Looking to hit your fitness goals? Join the Recreation and Fitness team with Dance Fitness this fall semester! Location: Troy, Robison Gym, Time: Monday's 5pm, Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/9, 11/16, 11/30, 12/7.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, August 31, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Intramural Basketball
Looking to get involved in pick up basketball? Come join us Mondays and Thursdays over the duration of the Fall semester 7pm-10pm in Robison Gym )Troy) teams are coed!
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, August 31, 2026, 7:00 PM – 10:00 PM.
For more info visit docs.google.com. Mat Pilates with Dr. DeLorenzo
Come join the Recreation and Fitness team this Spring semester for 10 Mat Pilates sessions! Classes are at an introductory level implementing more programming as classes continue over the duration of the Fall semester. Time: 9:30am (Tuesdays), Dates: 9/1, 9/8, 9/15, 9/22, 9/29, 10/6, 10/20, 10/27, 11/3, 11/10, 11/17, 12/1, Location: Troy; McKinstry 206.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Tuesday, September 1, 2026, 9:30 AM – 10:30 AM.
For more info visit docs.google.com. Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Tuesday, September 1, 2026, 12:00 PM – 4:30 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, September 2, 2026, 12:30 PM – 4:30 PM.
Intramural Soccer
Looking to get involved in pick up basketball? Come join us on Wednesdays over the duration of the Fall semester 8pm-10pm on the Armory turf (Albany) teams are coed!
Room: Shed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, September 2, 2026, 8:00 PM – 10:00 PM.
For more info visit docs.google.com. Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Thursday, September 3, 2026, 12:30 PM – 4:30 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Friday, September 4, 2026, 12:00 PM – 4:30 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Saturday, September 5, 2026, 12:00 PM – 10:00 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Sunday, September 6, 2026, 12:00 PM – 10:00 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Monday, September 7, 2026, 12:00 PM – 4:30 PM.
Yoga Fitness with Kiera DeCotes
Recreation and Fitness is proud to host 10 yoga classes on the Albany campus during the Fall 2026 semester! Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/2, 11/9, 11/16. Class time: 12pm-1pm, Location: Albany Science 101.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, September 7, 2026, 12:00 PM – 1:00 PM.
For more info visit docs.google.com. Dance Fitness with Noah Cordone
Looking to hit your fitness goals? Join the Recreation and Fitness team with Dance Fitness this fall semester! Location: Troy, Robison Gym, Time: Monday's 5pm, Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/9, 11/16, 11/30, 12/7.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, September 7, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Intramural Basketball
Looking to get involved in pick up basketball? Come join us Mondays and Thursdays over the duration of the Fall semester 7pm-10pm in Robison Gym )Troy) teams are coed!
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, September 7, 2026, 7:00 PM – 10:00 PM.
For more info visit docs.google.com. Mat Pilates with Dr. DeLorenzo
Come join the Recreation and Fitness team this Spring semester for 10 Mat Pilates sessions! Classes are at an introductory level implementing more programming as classes continue over the duration of the Fall semester. Time: 9:30am (Tuesdays), Dates: 9/1, 9/8, 9/15, 9/22, 9/29, 10/6, 10/20, 10/27, 11/3, 11/10, 11/17, 12/1, Location: Troy; McKinstry 206.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Tuesday, September 8, 2026, 9:30 AM – 10:30 AM.
For more info visit docs.google.com. Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Tuesday, September 8, 2026, 12:00 PM – 4:30 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, September 9, 2026, 12:30 PM – 4:30 PM.
Zumba Fitness with Lynn Deno
Looking to start your fitness journey? Come join the RSC community with Zumba Fitness this Fall! Location: Troy, Robison Gym, Time: Wednesday's 5:30pm-6:30pm, Class Dates: 9/9, 9/16, 9/23, 9/30, 10/7, 10/21, 10/28, 11/4, 11/11, 11/18, 12/2.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, September 9, 2026, 5:30 PM – 6:30 PM.
For more info visit docs.google.com. Intramural Soccer
Looking to get involved in pick up basketball? Come join us on Wednesdays over the duration of the Fall semester 8pm-10pm on the Armory turf (Albany) teams are coed!
Room: Shed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, September 9, 2026, 8:00 PM – 10:00 PM.
For more info visit docs.google.com. Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Thursday, September 10, 2026, 12:30 PM – 4:30 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Friday, September 11, 2026, 12:00 PM – 4:30 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Saturday, September 12, 2026, 12:00 PM – 10:00 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Sunday, September 13, 2026, 12:00 PM – 10:00 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Monday, September 14, 2026, 12:00 PM – 4:30 PM.
Yoga Fitness with Kiera DeCotes
Recreation and Fitness is proud to host 10 yoga classes on the Albany campus during the Fall 2026 semester! Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/2, 11/9, 11/16. Class time: 12pm-1pm, Location: Albany Science 101.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, September 14, 2026, 12:00 PM – 1:00 PM.
For more info visit docs.google.com. Dance Fitness with Noah Cordone
Looking to hit your fitness goals? Join the Recreation and Fitness team with Dance Fitness this fall semester! Location: Troy, Robison Gym, Time: Monday's 5pm, Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/9, 11/16, 11/30, 12/7.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, September 14, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Intramural Basketball
Looking to get involved in pick up basketball? Come join us Mondays and Thursdays over the duration of the Fall semester 7pm-10pm in Robison Gym )Troy) teams are coed!
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, September 14, 2026, 7:00 PM – 10:00 PM.
For more info visit docs.google.com. Mat Pilates with Dr. DeLorenzo
Come join the Recreation and Fitness team this Spring semester for 10 Mat Pilates sessions! Classes are at an introductory level implementing more programming as classes continue over the duration of the Fall semester. Time: 9:30am (Tuesdays), Dates: 9/1, 9/8, 9/15, 9/22, 9/29, 10/6, 10/20, 10/27, 11/3, 11/10, 11/17, 12/1, Location: Troy; McKinstry 206.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Tuesday, September 15, 2026, 9:30 AM – 10:30 AM.
For more info visit docs.google.com. Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Tuesday, September 15, 2026, 12:00 PM – 4:30 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, September 16, 2026, 12:30 PM – 4:30 PM.
Zumba Fitness with Lynn Deno
Looking to start your fitness journey? Come join the RSC community with Zumba Fitness this Fall! Location: Troy, Robison Gym, Time: Wednesday's 5:30pm-6:30pm, Class Dates: 9/9, 9/16, 9/23, 9/30, 10/7, 10/21, 10/28, 11/4, 11/11, 11/18, 12/2.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, September 16, 2026, 5:30 PM – 6:30 PM.
For more info visit docs.google.com. Intramural Soccer
Looking to get involved in pick up basketball? Come join us on Wednesdays over the duration of the Fall semester 8pm-10pm on the Armory turf (Albany) teams are coed!
Room: Shed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, September 16, 2026, 8:00 PM – 10:00 PM.
For more info visit docs.google.com. Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Thursday, September 17, 2026, 12:30 PM – 4:30 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Friday, September 18, 2026, 12:00 PM – 4:30 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Saturday, September 19, 2026, 12:00 PM – 10:00 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Sunday, September 20, 2026, 12:00 PM – 10:00 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Monday, September 21, 2026, 12:00 PM – 4:30 PM.
Yoga Fitness with Kiera DeCotes
Recreation and Fitness is proud to host 10 yoga classes on the Albany campus during the Fall 2026 semester! Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/2, 11/9, 11/16. Class time: 12pm-1pm, Location: Albany Science 101.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, September 21, 2026, 12:00 PM – 1:00 PM.
For more info visit docs.google.com. Dance Fitness with Noah Cordone
Looking to hit your fitness goals? Join the Recreation and Fitness team with Dance Fitness this fall semester! Location: Troy, Robison Gym, Time: Monday's 5pm, Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/9, 11/16, 11/30, 12/7.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, September 21, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Intramural Basketball
Looking to get involved in pick up basketball? Come join us Mondays and Thursdays over the duration of the Fall semester 7pm-10pm in Robison Gym )Troy) teams are coed!
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, September 21, 2026, 7:00 PM – 10:00 PM.
For more info visit docs.google.com. Mat Pilates with Dr. DeLorenzo
Come join the Recreation and Fitness team this Spring semester for 10 Mat Pilates sessions! Classes are at an introductory level implementing more programming as classes continue over the duration of the Fall semester. Time: 9:30am (Tuesdays), Dates: 9/1, 9/8, 9/15, 9/22, 9/29, 10/6, 10/20, 10/27, 11/3, 11/10, 11/17, 12/1, Location: Troy; McKinstry 206.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Tuesday, September 22, 2026, 9:30 AM – 10:30 AM.
For more info visit docs.google.com. Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Tuesday, September 22, 2026, 12:00 PM – 4:30 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, September 23, 2026, 12:30 PM – 4:30 PM.
Zumba Fitness with Lynn Deno
Looking to start your fitness journey? Come join the RSC community with Zumba Fitness this Fall! Location: Troy, Robison Gym, Time: Wednesday's 5:30pm-6:30pm, Class Dates: 9/9, 9/16, 9/23, 9/30, 10/7, 10/21, 10/28, 11/4, 11/11, 11/18, 12/2.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, September 23, 2026, 5:30 PM – 6:30 PM.
For more info visit docs.google.com. Intramural Soccer
Looking to get involved in pick up basketball? Come join us on Wednesdays over the duration of the Fall semester 8pm-10pm on the Armory turf (Albany) teams are coed!
Room: Shed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, September 23, 2026, 8:00 PM – 10:00 PM.
For more info visit docs.google.com. Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Thursday, September 24, 2026, 12:30 PM – 4:30 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Friday, September 25, 2026, 12:00 PM – 4:30 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Saturday, September 26, 2026, 12:00 PM – 10:00 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Sunday, September 27, 2026, 12:00 PM – 10:00 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Monday, September 28, 2026, 12:00 PM – 4:30 PM.
Yoga Fitness with Kiera DeCotes
Recreation and Fitness is proud to host 10 yoga classes on the Albany campus during the Fall 2026 semester! Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/2, 11/9, 11/16. Class time: 12pm-1pm, Location: Albany Science 101.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, September 28, 2026, 12:00 PM – 1:00 PM.
For more info visit docs.google.com. Dance Fitness with Noah Cordone
Looking to hit your fitness goals? Join the Recreation and Fitness team with Dance Fitness this fall semester! Location: Troy, Robison Gym, Time: Monday's 5pm, Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/9, 11/16, 11/30, 12/7.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, September 28, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Intramural Basketball
Looking to get involved in pick up basketball? Come join us Mondays and Thursdays over the duration of the Fall semester 7pm-10pm in Robison Gym )Troy) teams are coed!
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, September 28, 2026, 7:00 PM – 10:00 PM.
For more info visit docs.google.com. Mat Pilates with Dr. DeLorenzo
Come join the Recreation and Fitness team this Spring semester for 10 Mat Pilates sessions! Classes are at an introductory level implementing more programming as classes continue over the duration of the Fall semester. Time: 9:30am (Tuesdays), Dates: 9/1, 9/8, 9/15, 9/22, 9/29, 10/6, 10/20, 10/27, 11/3, 11/10, 11/17, 12/1, Location: Troy; McKinstry 206.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Tuesday, September 29, 2026, 9:30 AM – 10:30 AM.
For more info visit docs.google.com. Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Tuesday, September 29, 2026, 12:00 PM – 4:30 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, September 30, 2026, 12:30 PM – 4:30 PM.
Zumba Fitness with Lynn Deno
Looking to start your fitness journey? Come join the RSC community with Zumba Fitness this Fall! Location: Troy, Robison Gym, Time: Wednesday's 5:30pm-6:30pm, Class Dates: 9/9, 9/16, 9/23, 9/30, 10/7, 10/21, 10/28, 11/4, 11/11, 11/18, 12/2.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, September 30, 2026, 5:30 PM – 6:30 PM.
For more info visit docs.google.com. Intramural Soccer
Looking to get involved in pick up basketball? Come join us on Wednesdays over the duration of the Fall semester 8pm-10pm on the Armory turf (Albany) teams are coed!
Room: Shed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, September 30, 2026, 8:00 PM – 10:00 PM.
For more info visit docs.google.com. Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Thursday, October 1, 2026, 12:30 PM – 4:30 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Friday, October 2, 2026, 12:00 PM – 4:30 PM.
Russell Sage College Family Weekend
Invitations will be sent to all UG students on September 1 with the weekend schedule and link to RSVP.
Room: Shed. Audience: All Students. Faculty/Staff. Public. Types of Events: Engagement. Student Activities & Organizations. Contact Name: Theresa Belfance. Contact Phone: 518-244-2207. Contact Email: belfat@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social.
Saturday, October 3, 2026.
For more info visit www.sage.edu. NAMI Walks
Come join the RSC community on Saturday October 3rd in Washington Park Albany to support a great cause! Time: 10am, Location: Albany Washington Park (35 Willett St, Albany NY 12210).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Saturday, October 3, 2026, 10:00 AM – 12:00 PM.
Washington Park Albany
35 Willett Street, Albany NY 12210.
For more info visit www.namiwalks.org. Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Saturday, October 3, 2026, 12:00 PM – 10:00 PM.
Russell Sage College Family Weekend
Invitations will be sent to all UG students on September 1 with the weekend schedule and link to RSVP.
Audience: All Students. Faculty/Staff. Public. Types of Events: Engagement. Student Activities & Organizations. Contact Name: Theresa Belfance. Contact Phone: 518-244-2207. Contact Email: belfat@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social.
Sunday, October 4, 2026, 11:00 AM – 3:00 PM.
For more info visit www.sage.edu. Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Sunday, October 4, 2026, 12:00 PM – 10:00 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Monday, October 5, 2026, 12:00 PM – 4:30 PM.
Yoga Fitness with Kiera DeCotes
Recreation and Fitness is proud to host 10 yoga classes on the Albany campus during the Fall 2026 semester! Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/2, 11/9, 11/16. Class time: 12pm-1pm, Location: Albany Science 101.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, October 5, 2026, 12:00 PM – 1:00 PM.
For more info visit docs.google.com. Dance Fitness with Noah Cordone
Looking to hit your fitness goals? Join the Recreation and Fitness team with Dance Fitness this fall semester! Location: Troy, Robison Gym, Time: Monday's 5pm, Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/9, 11/16, 11/30, 12/7.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, October 5, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Intramural Basketball
Looking to get involved in pick up basketball? Come join us Mondays and Thursdays over the duration of the Fall semester 7pm-10pm in Robison Gym )Troy) teams are coed!
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, October 5, 2026, 7:00 PM – 10:00 PM.
For more info visit docs.google.com. Mat Pilates with Dr. DeLorenzo
Come join the Recreation and Fitness team this Spring semester for 10 Mat Pilates sessions! Classes are at an introductory level implementing more programming as classes continue over the duration of the Fall semester. Time: 9:30am (Tuesdays), Dates: 9/1, 9/8, 9/15, 9/22, 9/29, 10/6, 10/20, 10/27, 11/3, 11/10, 11/17, 12/1, Location: Troy; McKinstry 206.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Tuesday, October 6, 2026, 9:30 AM – 10:30 AM.
For more info visit docs.google.com. Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Tuesday, October 6, 2026, 12:00 PM – 4:30 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, October 7, 2026, 12:30 PM – 4:30 PM.
Zumba Fitness with Lynn Deno
Looking to start your fitness journey? Come join the RSC community with Zumba Fitness this Fall! Location: Troy, Robison Gym, Time: Wednesday's 5:30pm-6:30pm, Class Dates: 9/9, 9/16, 9/23, 9/30, 10/7, 10/21, 10/28, 11/4, 11/11, 11/18, 12/2.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, October 7, 2026, 5:30 PM – 6:30 PM.
For more info visit docs.google.com. Intramural Soccer
Looking to get involved in pick up basketball? Come join us on Wednesdays over the duration of the Fall semester 8pm-10pm on the Armory turf (Albany) teams are coed!
Room: Shed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, October 7, 2026, 8:00 PM – 10:00 PM.
For more info visit docs.google.com. Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Thursday, October 8, 2026, 12:30 PM – 4:30 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Friday, October 9, 2026, 12:00 PM – 4:30 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Saturday, October 10, 2026, 12:00 PM – 10:00 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Sunday, October 11, 2026, 12:00 PM – 10:00 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Monday, October 12, 2026, 12:00 PM – 4:30 PM.
Yoga Fitness with Kiera DeCotes
Recreation and Fitness is proud to host 10 yoga classes on the Albany campus during the Fall 2026 semester! Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/2, 11/9, 11/16. Class time: 12pm-1pm, Location: Albany Science 101.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, October 12, 2026, 12:00 PM – 1:00 PM.
For more info visit docs.google.com. Dance Fitness with Noah Cordone
Looking to hit your fitness goals? Join the Recreation and Fitness team with Dance Fitness this fall semester! Location: Troy, Robison Gym, Time: Monday's 5pm, Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/9, 11/16, 11/30, 12/7.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, October 12, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Intramural Basketball
Looking to get involved in pick up basketball? Come join us Mondays and Thursdays over the duration of the Fall semester 7pm-10pm in Robison Gym )Troy) teams are coed!
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, October 12, 2026, 7:00 PM – 10:00 PM.
For more info visit docs.google.com. Mat Pilates with Dr. DeLorenzo
Come join the Recreation and Fitness team this Spring semester for 10 Mat Pilates sessions! Classes are at an introductory level implementing more programming as classes continue over the duration of the Fall semester. Time: 9:30am (Tuesdays), Dates: 9/1, 9/8, 9/15, 9/22, 9/29, 10/6, 10/20, 10/27, 11/3, 11/10, 11/17, 12/1, Location: Troy; McKinstry 206.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Tuesday, October 13, 2026, 9:30 AM – 10:30 AM.
For more info visit docs.google.com. Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Tuesday, October 13, 2026, 12:00 PM – 4:30 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, October 14, 2026, 12:30 PM – 4:30 PM.
Zumba Fitness with Lynn Deno
Looking to start your fitness journey? Come join the RSC community with Zumba Fitness this Fall! Location: Troy, Robison Gym, Time: Wednesday's 5:30pm-6:30pm, Class Dates: 9/9, 9/16, 9/23, 9/30, 10/7, 10/21, 10/28, 11/4, 11/11, 11/18, 12/2.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, October 14, 2026, 5:30 PM – 6:30 PM.
For more info visit docs.google.com. Intramural Soccer
Looking to get involved in pick up basketball? Come join us on Wednesdays over the duration of the Fall semester 8pm-10pm on the Armory turf (Albany) teams are coed!
Room: Shed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, October 14, 2026, 8:00 PM – 10:00 PM.
For more info visit docs.google.com. Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Thursday, October 15, 2026, 12:30 PM – 4:30 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Friday, October 16, 2026, 12:00 PM – 4:30 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Saturday, October 17, 2026, 12:00 PM – 10:00 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Sunday, October 18, 2026, 12:00 PM – 10:00 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Monday, October 19, 2026, 12:00 PM – 4:30 PM.
Yoga Fitness with Kiera DeCotes
Recreation and Fitness is proud to host 10 yoga classes on the Albany campus during the Fall 2026 semester! Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/2, 11/9, 11/16. Class time: 12pm-1pm, Location: Albany Science 101.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, October 19, 2026, 12:00 PM – 1:00 PM.
For more info visit docs.google.com. Dance Fitness with Noah Cordone
Looking to hit your fitness goals? Join the Recreation and Fitness team with Dance Fitness this fall semester! Location: Troy, Robison Gym, Time: Monday's 5pm, Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/9, 11/16, 11/30, 12/7.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, October 19, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Intramural Basketball
Looking to get involved in pick up basketball? Come join us Mondays and Thursdays over the duration of the Fall semester 7pm-10pm in Robison Gym )Troy) teams are coed!
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, October 19, 2026, 7:00 PM – 10:00 PM.
For more info visit docs.google.com. Mat Pilates with Dr. DeLorenzo
Come join the Recreation and Fitness team this Spring semester for 10 Mat Pilates sessions! Classes are at an introductory level implementing more programming as classes continue over the duration of the Fall semester. Time: 9:30am (Tuesdays), Dates: 9/1, 9/8, 9/15, 9/22, 9/29, 10/6, 10/20, 10/27, 11/3, 11/10, 11/17, 12/1, Location: Troy; McKinstry 206.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Tuesday, October 20, 2026, 9:30 AM – 10:30 AM.
For more info visit docs.google.com. Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Tuesday, October 20, 2026, 12:00 PM – 4:30 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, October 21, 2026, 12:30 PM – 4:30 PM.
Zumba Fitness with Lynn Deno
Looking to start your fitness journey? Come join the RSC community with Zumba Fitness this Fall! Location: Troy, Robison Gym, Time: Wednesday's 5:30pm-6:30pm, Class Dates: 9/9, 9/16, 9/23, 9/30, 10/7, 10/21, 10/28, 11/4, 11/11, 11/18, 12/2.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, October 21, 2026, 5:30 PM – 6:30 PM.
For more info visit docs.google.com. Intramural Soccer
Looking to get involved in pick up basketball? Come join us on Wednesdays over the duration of the Fall semester 8pm-10pm on the Armory turf (Albany) teams are coed!
Room: Shed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, October 21, 2026, 8:00 PM – 10:00 PM.
For more info visit docs.google.com. Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Thursday, October 22, 2026, 12:30 PM – 4:30 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Friday, October 23, 2026, 12:00 PM – 4:30 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Saturday, October 24, 2026, 12:00 PM – 10:00 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Sunday, October 25, 2026, 12:00 PM – 10:00 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Monday, October 26, 2026, 12:00 PM – 4:30 PM.
Yoga Fitness with Kiera DeCotes
Recreation and Fitness is proud to host 10 yoga classes on the Albany campus during the Fall 2026 semester! Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/2, 11/9, 11/16. Class time: 12pm-1pm, Location: Albany Science 101.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, October 26, 2026, 12:00 PM – 1:00 PM.
For more info visit docs.google.com. Dance Fitness with Noah Cordone
Looking to hit your fitness goals? Join the Recreation and Fitness team with Dance Fitness this fall semester! Location: Troy, Robison Gym, Time: Monday's 5pm, Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/9, 11/16, 11/30, 12/7.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, October 26, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Intramural Basketball
Looking to get involved in pick up basketball? Come join us Mondays and Thursdays over the duration of the Fall semester 7pm-10pm in Robison Gym )Troy) teams are coed!
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, October 26, 2026, 7:00 PM – 10:00 PM.
For more info visit docs.google.com. Mat Pilates with Dr. DeLorenzo
Come join the Recreation and Fitness team this Spring semester for 10 Mat Pilates sessions! Classes are at an introductory level implementing more programming as classes continue over the duration of the Fall semester. Time: 9:30am (Tuesdays), Dates: 9/1, 9/8, 9/15, 9/22, 9/29, 10/6, 10/20, 10/27, 11/3, 11/10, 11/17, 12/1, Location: Troy; McKinstry 206.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Tuesday, October 27, 2026, 9:30 AM – 10:30 AM.
For more info visit docs.google.com. Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Tuesday, October 27, 2026, 12:00 PM – 4:30 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, October 28, 2026, 12:30 PM – 4:30 PM.
Zumba Fitness with Lynn Deno
Looking to start your fitness journey? Come join the RSC community with Zumba Fitness this Fall! Location: Troy, Robison Gym, Time: Wednesday's 5:30pm-6:30pm, Class Dates: 9/9, 9/16, 9/23, 9/30, 10/7, 10/21, 10/28, 11/4, 11/11, 11/18, 12/2.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, October 28, 2026, 5:30 PM – 6:30 PM.
For more info visit docs.google.com. Intramural Soccer
Looking to get involved in pick up basketball? Come join us on Wednesdays over the duration of the Fall semester 8pm-10pm on the Armory turf (Albany) teams are coed!
Room: Shed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, October 28, 2026, 8:00 PM – 10:00 PM.
For more info visit docs.google.com. Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Thursday, October 29, 2026, 12:30 PM – 4:30 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Friday, October 30, 2026, 12:00 PM – 4:30 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Saturday, October 31, 2026, 12:00 PM – 10:00 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Sunday, November 1, 2026, 12:00 PM – 10:00 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Monday, November 2, 2026, 12:00 PM – 4:30 PM.
Yoga Fitness with Kiera DeCotes
Recreation and Fitness is proud to host 10 yoga classes on the Albany campus during the Fall 2026 semester! Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/2, 11/9, 11/16. Class time: 12pm-1pm, Location: Albany Science 101.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, November 2, 2026, 12:00 PM – 1:00 PM.
For more info visit docs.google.com. Dance Fitness with Noah Cordone
Looking to hit your fitness goals? Join the Recreation and Fitness team with Dance Fitness this fall semester! Location: Troy, Robison Gym, Time: Monday's 5pm, Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/9, 11/16, 11/30, 12/7.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, November 2, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Intramural Basketball
Looking to get involved in pick up basketball? Come join us Mondays and Thursdays over the duration of the Fall semester 7pm-10pm in Robison Gym )Troy) teams are coed!
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, November 2, 2026, 7:00 PM – 10:00 PM.
For more info visit docs.google.com. Mat Pilates with Dr. DeLorenzo
Come join the Recreation and Fitness team this Spring semester for 10 Mat Pilates sessions! Classes are at an introductory level implementing more programming as classes continue over the duration of the Fall semester. Time: 9:30am (Tuesdays), Dates: 9/1, 9/8, 9/15, 9/22, 9/29, 10/6, 10/20, 10/27, 11/3, 11/10, 11/17, 12/1, Location: Troy; McKinstry 206.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Tuesday, November 3, 2026, 9:30 AM – 10:30 AM.
For more info visit docs.google.com. Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Tuesday, November 3, 2026, 12:00 PM – 4:30 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, November 4, 2026, 12:30 PM – 4:30 PM.
Zumba Fitness with Lynn Deno
Looking to start your fitness journey? Come join the RSC community with Zumba Fitness this Fall! Location: Troy, Robison Gym, Time: Wednesday's 5:30pm-6:30pm, Class Dates: 9/9, 9/16, 9/23, 9/30, 10/7, 10/21, 10/28, 11/4, 11/11, 11/18, 12/2.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, November 4, 2026, 5:30 PM – 6:30 PM.
For more info visit docs.google.com. Intramural Soccer
Looking to get involved in pick up basketball? Come join us on Wednesdays over the duration of the Fall semester 8pm-10pm on the Armory turf (Albany) teams are coed!
Room: Shed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, November 4, 2026, 8:00 PM – 10:00 PM.
For more info visit docs.google.com. Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Thursday, November 5, 2026, 12:30 PM – 4:30 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Friday, November 6, 2026, 12:00 PM – 4:30 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Saturday, November 7, 2026, 12:00 PM – 10:00 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Sunday, November 8, 2026, 12:00 PM – 10:00 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Monday, November 9, 2026, 12:00 PM – 4:30 PM.
Yoga Fitness with Kiera DeCotes
Recreation and Fitness is proud to host 10 yoga classes on the Albany campus during the Fall 2026 semester! Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/2, 11/9, 11/16. Class time: 12pm-1pm, Location: Albany Science 101.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, November 9, 2026, 12:00 PM – 1:00 PM.
For more info visit docs.google.com. Dance Fitness with Noah Cordone
Looking to hit your fitness goals? Join the Recreation and Fitness team with Dance Fitness this fall semester! Location: Troy, Robison Gym, Time: Monday's 5pm, Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/9, 11/16, 11/30, 12/7.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, November 9, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Intramural Basketball
Looking to get involved in pick up basketball? Come join us Mondays and Thursdays over the duration of the Fall semester 7pm-10pm in Robison Gym )Troy) teams are coed!
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, November 9, 2026, 7:00 PM – 10:00 PM.
For more info visit docs.google.com. Mat Pilates with Dr. DeLorenzo
Come join the Recreation and Fitness team this Spring semester for 10 Mat Pilates sessions! Classes are at an introductory level implementing more programming as classes continue over the duration of the Fall semester. Time: 9:30am (Tuesdays), Dates: 9/1, 9/8, 9/15, 9/22, 9/29, 10/6, 10/20, 10/27, 11/3, 11/10, 11/17, 12/1, Location: Troy; McKinstry 206.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Tuesday, November 10, 2026, 9:30 AM – 10:30 AM.
For more info visit docs.google.com. Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Tuesday, November 10, 2026, 12:00 PM – 4:30 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, November 11, 2026, 12:30 PM – 4:30 PM.
Zumba Fitness with Lynn Deno
Looking to start your fitness journey? Come join the RSC community with Zumba Fitness this Fall! Location: Troy, Robison Gym, Time: Wednesday's 5:30pm-6:30pm, Class Dates: 9/9, 9/16, 9/23, 9/30, 10/7, 10/21, 10/28, 11/4, 11/11, 11/18, 12/2.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, November 11, 2026, 5:30 PM – 6:30 PM.
For more info visit docs.google.com. Intramural Soccer
Looking to get involved in pick up basketball? Come join us on Wednesdays over the duration of the Fall semester 8pm-10pm on the Armory turf (Albany) teams are coed!
Room: Shed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, November 11, 2026, 8:00 PM – 10:00 PM.
For more info visit docs.google.com. Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Thursday, November 12, 2026, 12:30 PM – 4:30 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Friday, November 13, 2026, 12:00 PM – 4:30 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Saturday, November 14, 2026, 12:00 PM – 10:00 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Sunday, November 15, 2026, 12:00 PM – 10:00 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Monday, November 16, 2026, 12:00 PM – 4:30 PM.
Yoga Fitness with Kiera DeCotes
Recreation and Fitness is proud to host 10 yoga classes on the Albany campus during the Fall 2026 semester! Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/2, 11/9, 11/16. Class time: 12pm-1pm, Location: Albany Science 101.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, November 16, 2026, 12:00 PM – 1:00 PM.
For more info visit docs.google.com. Dance Fitness with Noah Cordone
Looking to hit your fitness goals? Join the Recreation and Fitness team with Dance Fitness this fall semester! Location: Troy, Robison Gym, Time: Monday's 5pm, Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/9, 11/16, 11/30, 12/7.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, November 16, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Intramural Basketball
Looking to get involved in pick up basketball? Come join us Mondays and Thursdays over the duration of the Fall semester 7pm-10pm in Robison Gym )Troy) teams are coed!
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, November 16, 2026, 7:00 PM – 10:00 PM.
For more info visit docs.google.com. Mat Pilates with Dr. DeLorenzo
Come join the Recreation and Fitness team this Spring semester for 10 Mat Pilates sessions! Classes are at an introductory level implementing more programming as classes continue over the duration of the Fall semester. Time: 9:30am (Tuesdays), Dates: 9/1, 9/8, 9/15, 9/22, 9/29, 10/6, 10/20, 10/27, 11/3, 11/10, 11/17, 12/1, Location: Troy; McKinstry 206.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Tuesday, November 17, 2026, 9:30 AM – 10:30 AM.
For more info visit docs.google.com. Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Tuesday, November 17, 2026, 12:00 PM – 4:30 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, November 18, 2026, 12:30 PM – 4:30 PM.
Zumba Fitness with Lynn Deno
Looking to start your fitness journey? Come join the RSC community with Zumba Fitness this Fall! Location: Troy, Robison Gym, Time: Wednesday's 5:30pm-6:30pm, Class Dates: 9/9, 9/16, 9/23, 9/30, 10/7, 10/21, 10/28, 11/4, 11/11, 11/18, 12/2.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, November 18, 2026, 5:30 PM – 6:30 PM.
For more info visit docs.google.com. Intramural Soccer
Looking to get involved in pick up basketball? Come join us on Wednesdays over the duration of the Fall semester 8pm-10pm on the Armory turf (Albany) teams are coed!
Room: Shed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, November 18, 2026, 8:00 PM – 10:00 PM.
For more info visit docs.google.com.