Russell Sage College Events » Student Activities

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Open Gym

Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social. Monday, October 19, 2026, 12:00 PM – 4:30 PM.

Yoga Fitness with Kiera DeCotes

Recreation and Fitness is proud to host 10 yoga classes on the Albany campus during the Fall 2026 semester! Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/2, 11/9, 11/16. Class time: 12pm-1pm, Location: Albany Science 101. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Monday, October 19, 2026, 12:00 PM – 1:00 PM. For more info visit docs.google.com.

Dance Fitness with Noah Cordone

Looking to hit your fitness goals? Join the Recreation and Fitness team with Dance Fitness this fall semester! Location: Troy, Robison Gym, Time: Monday's 5pm, Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/9, 11/16, 11/30, 12/7. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Monday, October 19, 2026, 5:00 PM – 6:00 PM. For more info visit docs.google.com.

Intramural Basketball

Looking to get involved in pick up basketball? Come join us Mondays and Thursdays over the duration of the Fall semester 7pm-10pm in Robison Gym )Troy) teams are coed! Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Monday, October 19, 2026, 7:00 PM – 10:00 PM. For more info visit docs.google.com.

Mat Pilates with Dr. DeLorenzo

Come join the Recreation and Fitness team this Spring semester for 10 Mat Pilates sessions! Classes are at an introductory level implementing more programming as classes continue over the duration of the Fall semester. Time: 9:30am (Tuesdays), Dates: 9/1, 9/8, 9/15, 9/22, 9/29, 10/6, 10/20, 10/27, 11/3, 11/10, 11/17, 12/1, Location: Troy; McKinstry 206. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Tuesday, October 20, 2026, 9:30 AM – 10:30 AM. For more info visit docs.google.com.

Fall Craft Event

Audience: All Students. Faculty/Staff. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Tuesday, October 20, 2026, 12:00 PM – 4:00 PM.

Open Gym

Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social. Tuesday, October 20, 2026, 12:00 PM – 4:30 PM.

Flexibility and Mobility

Come join the Recreation and Fitness team for Flexibility and Mobility classes this Fall! Sessions will be held weekly on Tuesdays: 5pm-6pm in McKinstry 206! Audience: All Students. Faculty/Staff. Types of Events: Student Activities & Organizations. Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Tuesday, October 20, 2026, 5:00 PM – 6:00 PM. For more info visit docs.google.com.

Spooky Slime Making

Create your own spooky slime! Audience: Undergraduate Students. Contact Name: Jessica Juarez. Contact Phone: 518-292-1929. Contact Email: juarej@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Emotional. Social. Tuesday, October 20, 2026, 5:00 PM – 7:00 PM.

Open Gym

Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Wednesday, October 21, 2026, 12:30 PM – 4:30 PM.

Zumba Fitness with Lynn Deno

Looking to start your fitness journey? Come join the RSC community with Zumba Fitness this Fall! Location: Troy, Robison Gym, Time: Wednesday's 5:30pm-6:30pm, Class Dates: 9/9, 9/16, 9/23, 9/30, 10/7, 10/21, 10/28, 11/4, 11/11, 11/18, 12/2. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Wednesday, October 21, 2026, 5:30 PM – 6:30 PM. For more info visit docs.google.com.

Intramural Soccer

Looking to get involved in pick up basketball? Come join us on Wednesdays over the duration of the Fall semester 8pm-10pm on the Armory turf (Albany) teams are coed! Room: Shed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Wednesday, October 21, 2026, 8:00 PM – 10:00 PM. For more info visit docs.google.com.

Open Gym

Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Thursday, October 22, 2026, 12:30 PM – 4:30 PM.

Boo Bags

Come grab a goodie bag full of Halloween treats! Co-sponsored by Russell Sage Student Activities and ACPHS Office of Student Engagement and Leadership. Audience: Undergraduate Students. Contact Name: Jessica Juarez. Contact Phone: 518-292-1929. Contact Email: juarej@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Thursday, October 22, 2026, 2:00 PM – 4:00 PM.

Open Gym

Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social. Friday, October 23, 2026, 12:00 PM – 4:30 PM.

Open Gym

Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Saturday, October 24, 2026, 12:00 PM – 10:00 PM.

Residence Life Haunted House

This event will let students explore a different part of campus by experiencing the abandoned McKinstry dorms. It will be a great time for students to come with friends and have a scary good time! Audience: Undergraduate Students. All Students. Contact Name: Ysabela Quinones. Contact Email: quinoy2@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social. Saturday, October 24, 2026, 7:00 PM – 9:00 PM.

Open Gym

Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Sunday, October 25, 2026, 12:00 PM – 10:00 PM.

Halloween Movie Night

Audience: All Students. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Sunday, October 25, 2026, 7:00 PM – 9:00 PM.

Caramel Apple Bar

Audience: All Students. Faculty/Staff. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Monday, October 26, 2026, 12:00 PM – 3:00 PM.

Drop-In Halloween Crafts

Stop by Freddie's all afternoon to participate in a variety of Halloween crafts! Audience: Undergraduate Students. Contact Name: Jessica Juarez. Contact Phone: 518-292-1929. Contact Email: juarej@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Emotional. Monday, October 26, 2026, 12:00 PM – 4:00 PM.

Open Gym

Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social. Monday, October 26, 2026, 12:00 PM – 4:30 PM.

Yoga Fitness with Kiera DeCotes

Recreation and Fitness is proud to host 10 yoga classes on the Albany campus during the Fall 2026 semester! Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/2, 11/9, 11/16. Class time: 12pm-1pm, Location: Albany Science 101. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Monday, October 26, 2026, 12:00 PM – 1:00 PM. For more info visit docs.google.com.

Dance Fitness with Noah Cordone

Looking to hit your fitness goals? Join the Recreation and Fitness team with Dance Fitness this fall semester! Location: Troy, Robison Gym, Time: Monday's 5pm, Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/9, 11/16, 11/30, 12/7. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Monday, October 26, 2026, 5:00 PM – 6:00 PM. For more info visit docs.google.com.

Intramural Basketball

Looking to get involved in pick up basketball? Come join us Mondays and Thursdays over the duration of the Fall semester 7pm-10pm in Robison Gym )Troy) teams are coed! Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Monday, October 26, 2026, 7:00 PM – 10:00 PM. For more info visit docs.google.com.

Mat Pilates with Dr. DeLorenzo

Come join the Recreation and Fitness team this Spring semester for 10 Mat Pilates sessions! Classes are at an introductory level implementing more programming as classes continue over the duration of the Fall semester. Time: 9:30am (Tuesdays), Dates: 9/1, 9/8, 9/15, 9/22, 9/29, 10/6, 10/20, 10/27, 11/3, 11/10, 11/17, 12/1, Location: Troy; McKinstry 206. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Tuesday, October 27, 2026, 9:30 AM – 10:30 AM. For more info visit docs.google.com.

Open Gym

Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social. Tuesday, October 27, 2026, 12:00 PM – 4:30 PM.

Flexibility and Mobility

Come join the Recreation and Fitness team for Flexibility and Mobility classes this Fall! Sessions will be held weekly on Tuesdays: 5pm-6pm in McKinstry 206! Audience: All Students. Faculty/Staff. Types of Events: Student Activities & Organizations. Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Tuesday, October 27, 2026, 5:00 PM – 6:00 PM. For more info visit docs.google.com.

Open Gym

Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Wednesday, October 28, 2026, 12:30 PM – 4:30 PM.

Zumba Fitness with Lynn Deno

Looking to start your fitness journey? Come join the RSC community with Zumba Fitness this Fall! Location: Troy, Robison Gym, Time: Wednesday's 5:30pm-6:30pm, Class Dates: 9/9, 9/16, 9/23, 9/30, 10/7, 10/21, 10/28, 11/4, 11/11, 11/18, 12/2. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Wednesday, October 28, 2026, 5:30 PM – 6:30 PM. For more info visit docs.google.com.

Intramural Soccer

Looking to get involved in pick up basketball? Come join us on Wednesdays over the duration of the Fall semester 8pm-10pm on the Armory turf (Albany) teams are coed! Room: Shed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Wednesday, October 28, 2026, 8:00 PM – 10:00 PM. For more info visit docs.google.com.

Open Gym

Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Thursday, October 29, 2026, 12:30 PM – 4:30 PM.

Bingo Night

Audience: All Students. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Thursday, October 29, 2026, 7:00 PM – 9:00 PM.

Open Gym

Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social. Friday, October 30, 2026, 12:00 PM – 4:30 PM.

Open Gym

Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Saturday, October 31, 2026, 12:00 PM – 10:00 PM.

Pumpkin Painting & Bedazzling

Audience: Undergraduate Students. Contact Name: Jessica Juarez. Contact Phone: 518-292-1929. Contact Email: juarej@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Saturday, October 31, 2026, 1:00 PM – 3:00 PM.

Open Gym

Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Sunday, November 1, 2026, 12:00 PM – 10:00 PM.

Open Gym

Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social. Monday, November 2, 2026, 12:00 PM – 4:30 PM.

Yoga Fitness with Kiera DeCotes

Recreation and Fitness is proud to host 10 yoga classes on the Albany campus during the Fall 2026 semester! Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/2, 11/9, 11/16. Class time: 12pm-1pm, Location: Albany Science 101. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Monday, November 2, 2026, 12:00 PM – 1:00 PM. For more info visit docs.google.com.

Dance Fitness with Noah Cordone

Looking to hit your fitness goals? Join the Recreation and Fitness team with Dance Fitness this fall semester! Location: Troy, Robison Gym, Time: Monday's 5pm, Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/9, 11/16, 11/30, 12/7. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Monday, November 2, 2026, 5:00 PM – 6:00 PM. For more info visit docs.google.com.

Intramural Basketball

Looking to get involved in pick up basketball? Come join us Mondays and Thursdays over the duration of the Fall semester 7pm-10pm in Robison Gym )Troy) teams are coed! Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Monday, November 2, 2026, 7:00 PM – 10:00 PM. For more info visit docs.google.com.

Mat Pilates with Dr. DeLorenzo

Come join the Recreation and Fitness team this Spring semester for 10 Mat Pilates sessions! Classes are at an introductory level implementing more programming as classes continue over the duration of the Fall semester. Time: 9:30am (Tuesdays), Dates: 9/1, 9/8, 9/15, 9/22, 9/29, 10/6, 10/20, 10/27, 11/3, 11/10, 11/17, 12/1, Location: Troy; McKinstry 206. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Tuesday, November 3, 2026, 9:30 AM – 10:30 AM. For more info visit docs.google.com.

Open Gym

Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social. Tuesday, November 3, 2026, 12:00 PM – 4:30 PM.

Flexibility and Mobility

Come join the Recreation and Fitness team for Flexibility and Mobility classes this Fall! Sessions will be held weekly on Tuesdays: 5pm-6pm in McKinstry 206! Audience: All Students. Faculty/Staff. Types of Events: Student Activities & Organizations. Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Tuesday, November 3, 2026, 5:00 PM – 6:00 PM. For more info visit docs.google.com.

Open Gym

Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Wednesday, November 4, 2026, 12:30 PM – 4:30 PM.

Zumba Fitness with Lynn Deno

Looking to start your fitness journey? Come join the RSC community with Zumba Fitness this Fall! Location: Troy, Robison Gym, Time: Wednesday's 5:30pm-6:30pm, Class Dates: 9/9, 9/16, 9/23, 9/30, 10/7, 10/21, 10/28, 11/4, 11/11, 11/18, 12/2. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Wednesday, November 4, 2026, 5:30 PM – 6:30 PM. For more info visit docs.google.com.

Intramural Soccer

Looking to get involved in pick up basketball? Come join us on Wednesdays over the duration of the Fall semester 8pm-10pm on the Armory turf (Albany) teams are coed! Room: Shed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Wednesday, November 4, 2026, 8:00 PM – 10:00 PM. For more info visit docs.google.com.

Open Gym

Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Thursday, November 5, 2026, 12:30 PM – 4:30 PM.

Open Gym

Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social. Friday, November 6, 2026, 12:00 PM – 4:30 PM.

Troy NYC Bus Trip

Audience: All Students. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Saturday, November 7, 2026. New York City.

Open Gym

Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Saturday, November 7, 2026, 12:00 PM – 10:00 PM.

Open Gym

Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Sunday, November 8, 2026, 12:00 PM – 10:00 PM.

Open Gym

Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social. Monday, November 9, 2026, 12:00 PM – 4:30 PM.

Yoga Fitness with Kiera DeCotes

Recreation and Fitness is proud to host 10 yoga classes on the Albany campus during the Fall 2026 semester! Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/2, 11/9, 11/16. Class time: 12pm-1pm, Location: Albany Science 101. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Monday, November 9, 2026, 12:00 PM – 1:00 PM. For more info visit docs.google.com.

Dance Fitness with Noah Cordone

Looking to hit your fitness goals? Join the Recreation and Fitness team with Dance Fitness this fall semester! Location: Troy, Robison Gym, Time: Monday's 5pm, Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/9, 11/16, 11/30, 12/7. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Monday, November 9, 2026, 5:00 PM – 6:00 PM. For more info visit docs.google.com.

Intramural Basketball

Looking to get involved in pick up basketball? Come join us Mondays and Thursdays over the duration of the Fall semester 7pm-10pm in Robison Gym )Troy) teams are coed! Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Monday, November 9, 2026, 7:00 PM – 10:00 PM. For more info visit docs.google.com.

Mat Pilates with Dr. DeLorenzo

Come join the Recreation and Fitness team this Spring semester for 10 Mat Pilates sessions! Classes are at an introductory level implementing more programming as classes continue over the duration of the Fall semester. Time: 9:30am (Tuesdays), Dates: 9/1, 9/8, 9/15, 9/22, 9/29, 10/6, 10/20, 10/27, 11/3, 11/10, 11/17, 12/1, Location: Troy; McKinstry 206. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Tuesday, November 10, 2026, 9:30 AM – 10:30 AM. For more info visit docs.google.com.

Open Gym

Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social. Tuesday, November 10, 2026, 12:00 PM – 4:30 PM.

Flexibility and Mobility

Come join the Recreation and Fitness team for Flexibility and Mobility classes this Fall! Sessions will be held weekly on Tuesdays: 5pm-6pm in McKinstry 206! Audience: All Students. Faculty/Staff. Types of Events: Student Activities & Organizations. Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Tuesday, November 10, 2026, 5:00 PM – 6:00 PM. For more info visit docs.google.com.

Open Gym

Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Wednesday, November 11, 2026, 12:30 PM – 4:30 PM.

Zumba Fitness with Lynn Deno

Looking to start your fitness journey? Come join the RSC community with Zumba Fitness this Fall! Location: Troy, Robison Gym, Time: Wednesday's 5:30pm-6:30pm, Class Dates: 9/9, 9/16, 9/23, 9/30, 10/7, 10/21, 10/28, 11/4, 11/11, 11/18, 12/2. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Wednesday, November 11, 2026, 5:30 PM – 6:30 PM. For more info visit docs.google.com.

Intramural Soccer

Looking to get involved in pick up basketball? Come join us on Wednesdays over the duration of the Fall semester 8pm-10pm on the Armory turf (Albany) teams are coed! Room: Shed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Wednesday, November 11, 2026, 8:00 PM – 10:00 PM. For more info visit docs.google.com.

Open Gym

Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Thursday, November 12, 2026, 12:30 PM – 4:30 PM.

Open Gym

Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social. Friday, November 13, 2026, 12:00 PM – 4:30 PM.

Open Gym

Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Saturday, November 14, 2026, 12:00 PM – 10:00 PM.

Open Gym

Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Sunday, November 15, 2026, 12:00 PM – 10:00 PM.

Open Gym

Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social. Monday, November 16, 2026, 12:00 PM – 4:30 PM.

Yoga Fitness with Kiera DeCotes

Recreation and Fitness is proud to host 10 yoga classes on the Albany campus during the Fall 2026 semester! Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/2, 11/9, 11/16. Class time: 12pm-1pm, Location: Albany Science 101. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Monday, November 16, 2026, 12:00 PM – 1:00 PM. For more info visit docs.google.com.

Dance Fitness with Noah Cordone

Looking to hit your fitness goals? Join the Recreation and Fitness team with Dance Fitness this fall semester! Location: Troy, Robison Gym, Time: Monday's 5pm, Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/9, 11/16, 11/30, 12/7. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Monday, November 16, 2026, 5:00 PM – 6:00 PM. For more info visit docs.google.com.

Intramural Basketball

Looking to get involved in pick up basketball? Come join us Mondays and Thursdays over the duration of the Fall semester 7pm-10pm in Robison Gym )Troy) teams are coed! Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Monday, November 16, 2026, 7:00 PM – 10:00 PM. For more info visit docs.google.com.

Mat Pilates with Dr. DeLorenzo

Come join the Recreation and Fitness team this Spring semester for 10 Mat Pilates sessions! Classes are at an introductory level implementing more programming as classes continue over the duration of the Fall semester. Time: 9:30am (Tuesdays), Dates: 9/1, 9/8, 9/15, 9/22, 9/29, 10/6, 10/20, 10/27, 11/3, 11/10, 11/17, 12/1, Location: Troy; McKinstry 206. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Tuesday, November 17, 2026, 9:30 AM – 10:30 AM. For more info visit docs.google.com.

Open Gym

Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social. Tuesday, November 17, 2026, 12:00 PM – 4:30 PM.

Flexibility and Mobility

Come join the Recreation and Fitness team for Flexibility and Mobility classes this Fall! Sessions will be held weekly on Tuesdays: 5pm-6pm in McKinstry 206! Audience: All Students. Faculty/Staff. Types of Events: Student Activities & Organizations. Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Tuesday, November 17, 2026, 5:00 PM – 6:00 PM. For more info visit docs.google.com.

Open Gym

Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Wednesday, November 18, 2026, 12:30 PM – 4:30 PM.

Zumba Fitness with Lynn Deno

Looking to start your fitness journey? Come join the RSC community with Zumba Fitness this Fall! Location: Troy, Robison Gym, Time: Wednesday's 5:30pm-6:30pm, Class Dates: 9/9, 9/16, 9/23, 9/30, 10/7, 10/21, 10/28, 11/4, 11/11, 11/18, 12/2. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Wednesday, November 18, 2026, 5:30 PM – 6:30 PM. For more info visit docs.google.com.

Intramural Soccer

Looking to get involved in pick up basketball? Come join us on Wednesdays over the duration of the Fall semester 8pm-10pm on the Armory turf (Albany) teams are coed! Room: Shed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Wednesday, November 18, 2026, 8:00 PM – 10:00 PM. For more info visit docs.google.com.

Open Gym

Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Thursday, November 19, 2026, 12:30 PM – 4:30 PM.

Open Gym

Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social. Friday, November 20, 2026, 12:00 PM – 4:30 PM.

Open Gym

Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Saturday, November 21, 2026, 12:00 PM – 10:00 PM.

Open Gym

Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Sunday, November 22, 2026, 12:00 PM – 10:00 PM.

Open Gym

Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social. Monday, November 23, 2026, 12:00 PM – 4:30 PM.

Dance Fitness with Noah Cordone

Looking to hit your fitness goals? Join the Recreation and Fitness team with Dance Fitness this fall semester! Location: Troy, Robison Gym, Time: Monday's 5pm, Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/9, 11/16, 11/30, 12/7. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Monday, November 23, 2026, 5:00 PM – 6:00 PM. For more info visit docs.google.com.

Intramural Basketball

Looking to get involved in pick up basketball? Come join us Mondays and Thursdays over the duration of the Fall semester 7pm-10pm in Robison Gym )Troy) teams are coed! Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Monday, November 23, 2026, 7:00 PM – 10:00 PM. For more info visit docs.google.com.

Mat Pilates with Dr. DeLorenzo

Come join the Recreation and Fitness team this Spring semester for 10 Mat Pilates sessions! Classes are at an introductory level implementing more programming as classes continue over the duration of the Fall semester. Time: 9:30am (Tuesdays), Dates: 9/1, 9/8, 9/15, 9/22, 9/29, 10/6, 10/20, 10/27, 11/3, 11/10, 11/17, 12/1, Location: Troy; McKinstry 206. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Tuesday, November 24, 2026, 9:30 AM – 10:30 AM. For more info visit docs.google.com.

Open Gym

Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social. Tuesday, November 24, 2026, 12:00 PM – 4:30 PM.

Flexibility and Mobility

Come join the Recreation and Fitness team for Flexibility and Mobility classes this Fall! Sessions will be held weekly on Tuesdays: 5pm-6pm in McKinstry 206! Audience: All Students. Faculty/Staff. Types of Events: Student Activities & Organizations. Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Tuesday, November 24, 2026, 5:00 PM – 6:00 PM. For more info visit docs.google.com.

Open Gym

Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Wednesday, November 25, 2026, 12:30 PM – 4:30 PM.

Zumba Fitness with Lynn Deno

Looking to start your fitness journey? Come join the RSC community with Zumba Fitness this Fall! Location: Troy, Robison Gym, Time: Wednesday's 5:30pm-6:30pm, Class Dates: 9/9, 9/16, 9/23, 9/30, 10/7, 10/21, 10/28, 11/4, 11/11, 11/18, 12/2. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Wednesday, November 25, 2026, 5:30 PM – 6:30 PM. For more info visit docs.google.com.

Intramural Soccer

Looking to get involved in pick up basketball? Come join us on Wednesdays over the duration of the Fall semester 8pm-10pm on the Armory turf (Albany) teams are coed! Room: Shed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Wednesday, November 25, 2026, 8:00 PM – 10:00 PM. For more info visit docs.google.com.

Open Gym

Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Thursday, November 26, 2026, 12:30 PM – 4:30 PM.

Open Gym

Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social. Friday, November 27, 2026, 12:00 PM – 4:30 PM.

Open Gym

Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Saturday, November 28, 2026, 12:00 PM – 10:00 PM.

Open Gym

Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Sunday, November 29, 2026, 12:00 PM – 10:00 PM.

Open Gym

Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social. Monday, November 30, 2026, 12:00 PM – 4:30 PM.

Dance Fitness with Noah Cordone

Looking to hit your fitness goals? Join the Recreation and Fitness team with Dance Fitness this fall semester! Location: Troy, Robison Gym, Time: Monday's 5pm, Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/9, 11/16, 11/30, 12/7. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Monday, November 30, 2026, 5:00 PM – 6:00 PM. For more info visit docs.google.com.

Intramural Basketball

Looking to get involved in pick up basketball? Come join us Mondays and Thursdays over the duration of the Fall semester 7pm-10pm in Robison Gym )Troy) teams are coed! Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Monday, November 30, 2026, 7:00 PM – 10:00 PM. For more info visit docs.google.com.

Mat Pilates with Dr. DeLorenzo

Come join the Recreation and Fitness team this Spring semester for 10 Mat Pilates sessions! Classes are at an introductory level implementing more programming as classes continue over the duration of the Fall semester. Time: 9:30am (Tuesdays), Dates: 9/1, 9/8, 9/15, 9/22, 9/29, 10/6, 10/20, 10/27, 11/3, 11/10, 11/17, 12/1, Location: Troy; McKinstry 206. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Tuesday, December 1, 2026, 9:30 AM – 10:30 AM. For more info visit docs.google.com.

Open Gym

Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social. Tuesday, December 1, 2026, 12:00 PM – 4:30 PM.

Flexibility and Mobility

Come join the Recreation and Fitness team for Flexibility and Mobility classes this Fall! Sessions will be held weekly on Tuesdays: 5pm-6pm in McKinstry 206! Audience: All Students. Faculty/Staff. Types of Events: Student Activities & Organizations. Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Tuesday, December 1, 2026, 5:00 PM – 6:00 PM. For more info visit docs.google.com.

Open Gym

Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Wednesday, December 2, 2026, 12:30 PM – 4:30 PM.

Zumba Fitness with Lynn Deno

Looking to start your fitness journey? Come join the RSC community with Zumba Fitness this Fall! Location: Troy, Robison Gym, Time: Wednesday's 5:30pm-6:30pm, Class Dates: 9/9, 9/16, 9/23, 9/30, 10/7, 10/21, 10/28, 11/4, 11/11, 11/18, 12/2. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Wednesday, December 2, 2026, 5:30 PM – 6:30 PM. For more info visit docs.google.com.

Intramural Soccer

Looking to get involved in pick up basketball? Come join us on Wednesdays over the duration of the Fall semester 8pm-10pm on the Armory turf (Albany) teams are coed! Room: Shed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Wednesday, December 2, 2026, 8:00 PM – 10:00 PM. For more info visit docs.google.com.

Open Gym

Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Thursday, December 3, 2026, 12:30 PM – 4:30 PM.

Open Gym

Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social. Friday, December 4, 2026, 12:00 PM – 4:30 PM.

Open Gym

Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Saturday, December 5, 2026, 12:00 PM – 10:00 PM.

Open Gym

Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Sunday, December 6, 2026, 12:00 PM – 10:00 PM.

Open Gym

Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social. Monday, December 7, 2026, 12:00 PM – 4:30 PM.

Dance Fitness with Noah Cordone

Looking to hit your fitness goals? Join the Recreation and Fitness team with Dance Fitness this fall semester! Location: Troy, Robison Gym, Time: Monday's 5pm, Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/9, 11/16, 11/30, 12/7. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Monday, December 7, 2026, 5:00 PM – 6:00 PM. For more info visit docs.google.com.

Intramural Basketball

Looking to get involved in pick up basketball? Come join us Mondays and Thursdays over the duration of the Fall semester 7pm-10pm in Robison Gym )Troy) teams are coed! Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Monday, December 7, 2026, 7:00 PM – 10:00 PM. For more info visit docs.google.com.

Open Gym

Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social. Tuesday, December 8, 2026, 12:00 PM – 4:30 PM.

Flexibility and Mobility

Come join the Recreation and Fitness team for Flexibility and Mobility classes this Fall! Sessions will be held weekly on Tuesdays: 5pm-6pm in McKinstry 206! Audience: All Students. Faculty/Staff. Types of Events: Student Activities & Organizations. Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Tuesday, December 8, 2026, 5:00 PM – 6:00 PM. For more info visit docs.google.com.

Open Gym

Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Wednesday, December 9, 2026, 12:30 PM – 4:30 PM.

Intramural Soccer

Looking to get involved in pick up basketball? Come join us on Wednesdays over the duration of the Fall semester 8pm-10pm on the Armory turf (Albany) teams are coed! Room: Shed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Wednesday, December 9, 2026, 8:00 PM – 10:00 PM. For more info visit docs.google.com.

Open Gym

Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical. Thursday, December 10, 2026, 12:30 PM – 4:30 PM.

Open Gym

Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social. Friday, December 11, 2026, 12:00 PM – 4:30 PM.