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Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Sunday, February 1, 2026, 12:00 PM – 9:00 PM.
Hot Yoga
Come join the Recreation and Fitness team this Spring semester for 12 hot yoga sessions! Classes are at an introductory level implementing more programming as classes continue over the duration of the Spring semester.
,
,
Time: 7:30am (Mondays),
Location: Albany; Science 101,
Dates: 1/26, 2/2, 2/9, 2/16, 2/23, 3/1, 3/16, 3/23, 3/30, 4/6, 4/13, 4/20.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social. Spiritual.
Monday, February 2, 2026, 7:30 AM – 8:30 AM.
For more info visit docs.google.com. Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Monday, February 2, 2026, 2:30 PM – 4:30 PM.
Dance Fitness with Noah Cordone
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Spiritual. Physical.
Monday, February 2, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Dance Fitness with Noah Cordone
Class Dates: 1/26, 2/2, 2/9, 2/16, 2/23, 3/1, 3/23, 3/30, 4/6, 4/13, 4/20, 4/27.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Monday, February 2, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Intramural Basketball
Time: Mondays (8:30pm-10pm) and Thursdays (7pm-10pm),
,
Team's are coed and pick up style play. Recreation and Fitness does not provide equipment. Please bring your own gear. Intramural Basketball is open to all! Additional accommodations are available upon request!
Audience: All Students. Faculty/Staff. Types of Events: Student Activities & Organizations. Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Monday, February 2, 2026, 8:30 PM – 10:00 PM.
For more info visit docs.google.com. Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Tuesday, February 3, 2026, 11:00 AM – 6:00 PM.
Yoga Fitness with Kierstan Ryan
Class Dates: 1/27, 2/3, 2/10, 2/17, 2/24, 3/3, 3/17, 3/24, 3/31, 4/7, 4/14, 4/21.
,
Class Location: McKinstry 206.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Tuesday, February 3, 2026, 5:15 PM – 6:15 PM.
For more info visit docs.google.com. Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Wednesday, February 4, 2026, 11:30 AM – 5:00 PM.
Zumba Fitness with Lynne Deno
Class Dates: 2/4, 2/11, 2/18, 2/25, 3/4, 3/25, 4/1, 4/8, 4/15, 4/22.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Wednesday, February 4, 2026, 5:30 PM – 6:30 PM.
For more info visit docs.google.com. Intramural Soccer
Time: 8pm-10pm,
,
Team's are coed and pick up style play. Recreation and Fitness does not provide equipment (will provide goals) . Please bring your own gear. Intramural Basketball is open to all! Additional accommodations are available upon request!
Room: Shed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Wednesday, February 4, 2026, 8:00 PM – 10:00 PM.
For more info visit docs.google.com. Intramural Basketball
Time: Mondays (8:30pm-10pm) and Thursdays (7pm-10pm),
,
Team's are coed and pick up style play. Recreation and Fitness does not provide equipment. Please bring your own gear. Intramural Basketball is open to all! Additional accommodations are available upon request!
Audience: All Students. Faculty/Staff. Types of Events: Student Activities & Organizations. Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Thursday, February 5, 2026, 7:00 PM – 8:30 PM.
For more info visit docs.google.com. Squishmallow Bingo
Join us for your chance to win a squishmallow!
Room: KCC 224. Audience: Undergraduate Students. Contact Name: Jessica Juarez. Contact Phone: 518-292-1929. Contact Email: juarej@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social.
Thursday, February 5, 2026, 7:00 PM – 9:00 PM.
Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Friday, February 6, 2026, 11:00 AM – 6:00 PM.
Valentine's Treat Bags
Audience: Undergraduate Students. Contact Name: Jessica Juarez. Contact Phone: 518-292-1929. Contact Email: juarej@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social.
Friday, February 6, 2026, 12:00 PM – 2:00 PM.
Nintendo Switch 2 Game Night
No sign up required! Just stop in to play some games!
,
Games included: Mario Kart World, Switch Sports, Super Smash Bro!
,
Additional gaming consoles + games available in the Student Center!
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Social.
Friday, February 6, 2026, 6:00 PM – 8:00 PM.
Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Saturday, February 7, 2026, 12:00 PM – 9:00 PM.
Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Sunday, February 8, 2026, 12:00 PM – 9:00 PM.
Superbowl Watch Party!
Audience: Undergraduate Students. Contact Name: Jessica Juarez. Contact Phone: 518-292-1929. Contact Email: juarej@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social.
Sunday, February 8, 2026, 6:00 PM – 9:00 PM.
Hot Yoga
Come join the Recreation and Fitness team this Spring semester for 12 hot yoga sessions! Classes are at an introductory level implementing more programming as classes continue over the duration of the Spring semester.
,
,
Time: 7:30am (Mondays),
Location: Albany; Science 101,
Dates: 1/26, 2/2, 2/9, 2/16, 2/23, 3/1, 3/16, 3/23, 3/30, 4/6, 4/13, 4/20.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social. Spiritual.
Monday, February 9, 2026, 7:30 AM – 8:30 AM.
For more info visit docs.google.com. Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Monday, February 9, 2026, 2:30 PM – 4:30 PM.
Dance Fitness with Noah Cordone
Class Dates: 1/26, 2/2, 2/9, 2/16, 2/23, 3/1, 3/23, 3/30, 4/6, 4/13, 4/20, 4/27.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Monday, February 9, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Dance Fitness with Noah Cordone
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Spiritual. Physical.
Monday, February 9, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Intramural Basketball
Time: Mondays (8:30pm-10pm) and Thursdays (7pm-10pm),
,
Team's are coed and pick up style play. Recreation and Fitness does not provide equipment. Please bring your own gear. Intramural Basketball is open to all! Additional accommodations are available upon request!
Audience: All Students. Faculty/Staff. Types of Events: Student Activities & Organizations. Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Monday, February 9, 2026, 8:30 PM – 10:00 PM.
For more info visit docs.google.com. Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Tuesday, February 10, 2026, 11:00 AM – 6:00 PM.
Yoga Fitness with Kierstan Ryan
Class Dates: 1/27, 2/3, 2/10, 2/17, 2/24, 3/3, 3/17, 3/24, 3/31, 4/7, 4/14, 4/21.
,
Class Location: McKinstry 206.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Tuesday, February 10, 2026, 5:15 PM – 6:15 PM.
For more info visit docs.google.com. Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Wednesday, February 11, 2026, 11:30 AM – 5:00 PM.
Zumba Fitness with Lynne Deno
Class Dates: 2/4, 2/11, 2/18, 2/25, 3/4, 3/25, 4/1, 4/8, 4/15, 4/22.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Wednesday, February 11, 2026, 5:30 PM – 6:30 PM.
For more info visit docs.google.com. Intramural Soccer
Time: 8pm-10pm,
,
Team's are coed and pick up style play. Recreation and Fitness does not provide equipment (will provide goals) . Please bring your own gear. Intramural Basketball is open to all! Additional accommodations are available upon request!
Room: Shed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Wednesday, February 11, 2026, 8:00 PM – 10:00 PM.
For more info visit docs.google.com. Intramural Basketball
Time: Mondays (8:30pm-10pm) and Thursdays (7pm-10pm),
,
Team's are coed and pick up style play. Recreation and Fitness does not provide equipment. Please bring your own gear. Intramural Basketball is open to all! Additional accommodations are available upon request!
Audience: All Students. Faculty/Staff. Types of Events: Student Activities & Organizations. Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Thursday, February 12, 2026, 7:00 PM – 8:30 PM.
For more info visit docs.google.com. Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Friday, February 13, 2026, 11:00 AM – 6:00 PM.
Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Saturday, February 14, 2026, 12:00 PM – 9:00 PM.
Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Sunday, February 15, 2026, 12:00 PM – 9:00 PM.
Hot Yoga
Come join the Recreation and Fitness team this Spring semester for 12 hot yoga sessions! Classes are at an introductory level implementing more programming as classes continue over the duration of the Spring semester.
,
,
Time: 7:30am (Mondays),
Location: Albany; Science 101,
Dates: 1/26, 2/2, 2/9, 2/16, 2/23, 3/1, 3/16, 3/23, 3/30, 4/6, 4/13, 4/20.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social. Spiritual.
Monday, February 16, 2026, 7:30 AM – 8:30 AM.
For more info visit docs.google.com. Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Monday, February 16, 2026, 2:30 PM – 4:30 PM.
Dance Fitness with Noah Cordone
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Spiritual. Physical.
Monday, February 16, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Dance Fitness with Noah Cordone
Class Dates: 1/26, 2/2, 2/9, 2/16, 2/23, 3/1, 3/23, 3/30, 4/6, 4/13, 4/20, 4/27.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Monday, February 16, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Intramural Basketball
Time: Mondays (8:30pm-10pm) and Thursdays (7pm-10pm),
,
Team's are coed and pick up style play. Recreation and Fitness does not provide equipment. Please bring your own gear. Intramural Basketball is open to all! Additional accommodations are available upon request!
Audience: All Students. Faculty/Staff. Types of Events: Student Activities & Organizations. Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Monday, February 16, 2026, 8:30 PM – 10:00 PM.
For more info visit docs.google.com. Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Tuesday, February 17, 2026, 11:00 AM – 6:00 PM.
Yoga Fitness with Kierstan Ryan
Class Dates: 1/27, 2/3, 2/10, 2/17, 2/24, 3/3, 3/17, 3/24, 3/31, 4/7, 4/14, 4/21.
,
Class Location: McKinstry 206.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Tuesday, February 17, 2026, 5:15 PM – 6:15 PM.
For more info visit docs.google.com. Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Wednesday, February 18, 2026, 11:30 AM – 5:00 PM.
Zumba Fitness with Lynne Deno
Class Dates: 2/4, 2/11, 2/18, 2/25, 3/4, 3/25, 4/1, 4/8, 4/15, 4/22.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Wednesday, February 18, 2026, 5:30 PM – 6:30 PM.
For more info visit docs.google.com. Intramural Soccer
Time: 8pm-10pm,
,
Team's are coed and pick up style play. Recreation and Fitness does not provide equipment (will provide goals) . Please bring your own gear. Intramural Basketball is open to all! Additional accommodations are available upon request!
Room: Shed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Wednesday, February 18, 2026, 8:00 PM – 10:00 PM.
For more info visit docs.google.com. Intramural Basketball
Time: Mondays (8:30pm-10pm) and Thursdays (7pm-10pm),
,
Team's are coed and pick up style play. Recreation and Fitness does not provide equipment. Please bring your own gear. Intramural Basketball is open to all! Additional accommodations are available upon request!
Audience: All Students. Faculty/Staff. Types of Events: Student Activities & Organizations. Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Thursday, February 19, 2026, 7:00 PM – 8:30 PM.
For more info visit docs.google.com. Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Friday, February 20, 2026, 11:00 AM – 6:00 PM.
Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Saturday, February 21, 2026, 12:00 PM – 9:00 PM.
Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Sunday, February 22, 2026, 12:00 PM – 9:00 PM.
Hot Yoga
Come join the Recreation and Fitness team this Spring semester for 12 hot yoga sessions! Classes are at an introductory level implementing more programming as classes continue over the duration of the Spring semester.
,
,
Time: 7:30am (Mondays),
Location: Albany; Science 101,
Dates: 1/26, 2/2, 2/9, 2/16, 2/23, 3/1, 3/16, 3/23, 3/30, 4/6, 4/13, 4/20.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social. Spiritual.
Monday, February 23, 2026, 7:30 AM – 8:30 AM.
For more info visit docs.google.com. Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Monday, February 23, 2026, 2:30 PM – 4:30 PM.
Dance Fitness with Noah Cordone
Class Dates: 1/26, 2/2, 2/9, 2/16, 2/23, 3/1, 3/23, 3/30, 4/6, 4/13, 4/20, 4/27.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Monday, February 23, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Dance Fitness with Noah Cordone
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Spiritual. Physical.
Monday, February 23, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Intramural Basketball
Time: Mondays (8:30pm-10pm) and Thursdays (7pm-10pm),
,
Team's are coed and pick up style play. Recreation and Fitness does not provide equipment. Please bring your own gear. Intramural Basketball is open to all! Additional accommodations are available upon request!
Audience: All Students. Faculty/Staff. Types of Events: Student Activities & Organizations. Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Monday, February 23, 2026, 8:30 PM – 10:00 PM.
For more info visit docs.google.com. Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Tuesday, February 24, 2026, 11:00 AM – 6:00 PM.
Yoga Fitness with Kierstan Ryan
Class Dates: 1/27, 2/3, 2/10, 2/17, 2/24, 3/3, 3/17, 3/24, 3/31, 4/7, 4/14, 4/21.
,
Class Location: McKinstry 206.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Tuesday, February 24, 2026, 5:15 PM – 6:15 PM.
For more info visit docs.google.com. Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Wednesday, February 25, 2026, 11:30 AM – 5:00 PM.
Zumba Fitness with Lynne Deno
Class Dates: 2/4, 2/11, 2/18, 2/25, 3/4, 3/25, 4/1, 4/8, 4/15, 4/22.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Wednesday, February 25, 2026, 5:30 PM – 6:30 PM.
For more info visit docs.google.com. Intramural Soccer
Time: 8pm-10pm,
,
Team's are coed and pick up style play. Recreation and Fitness does not provide equipment (will provide goals) . Please bring your own gear. Intramural Basketball is open to all! Additional accommodations are available upon request!
Room: Shed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Wednesday, February 25, 2026, 8:00 PM – 10:00 PM.
For more info visit docs.google.com. Intramural Basketball
Time: Mondays (8:30pm-10pm) and Thursdays (7pm-10pm),
,
Team's are coed and pick up style play. Recreation and Fitness does not provide equipment. Please bring your own gear. Intramural Basketball is open to all! Additional accommodations are available upon request!
Audience: All Students. Faculty/Staff. Types of Events: Student Activities & Organizations. Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Thursday, February 26, 2026, 7:00 PM – 8:30 PM.
For more info visit docs.google.com. Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Friday, February 27, 2026, 11:00 AM – 6:00 PM.
Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Saturday, February 28, 2026, 12:00 PM – 9:00 PM.
Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Sunday, March 1, 2026, 12:00 PM – 9:00 PM.
Hot Yoga
Come join the Recreation and Fitness team this Spring semester for 12 hot yoga sessions! Classes are at an introductory level implementing more programming as classes continue over the duration of the Spring semester.
,
,
Time: 7:30am (Mondays),
Location: Albany; Science 101,
Dates: 1/26, 2/2, 2/9, 2/16, 2/23, 3/1, 3/16, 3/23, 3/30, 4/6, 4/13, 4/20.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social. Spiritual.
Monday, March 2, 2026, 7:30 AM – 8:30 AM.
For more info visit docs.google.com. Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Monday, March 2, 2026, 2:30 PM – 4:30 PM.
Dance Fitness with Noah Cordone
Class Dates: 1/26, 2/2, 2/9, 2/16, 2/23, 3/1, 3/23, 3/30, 4/6, 4/13, 4/20, 4/27.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Monday, March 2, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Dance Fitness with Noah Cordone
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Spiritual. Physical.
Monday, March 2, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Intramural Basketball
Time: Mondays (8:30pm-10pm) and Thursdays (7pm-10pm),
,
Team's are coed and pick up style play. Recreation and Fitness does not provide equipment. Please bring your own gear. Intramural Basketball is open to all! Additional accommodations are available upon request!
Audience: All Students. Faculty/Staff. Types of Events: Student Activities & Organizations. Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Monday, March 2, 2026, 8:30 PM – 10:00 PM.
For more info visit docs.google.com. Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Tuesday, March 3, 2026, 11:00 AM – 6:00 PM.
Yoga Fitness with Kierstan Ryan
Class Dates: 1/27, 2/3, 2/10, 2/17, 2/24, 3/3, 3/17, 3/24, 3/31, 4/7, 4/14, 4/21.
,
Class Location: McKinstry 206.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Tuesday, March 3, 2026, 5:15 PM – 6:15 PM.
For more info visit docs.google.com. Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Wednesday, March 4, 2026, 11:30 AM – 5:00 PM.
Zumba Fitness with Lynne Deno
Class Dates: 2/4, 2/11, 2/18, 2/25, 3/4, 3/25, 4/1, 4/8, 4/15, 4/22.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Wednesday, March 4, 2026, 5:30 PM – 6:30 PM.
For more info visit docs.google.com. Intramural Soccer
Time: 8pm-10pm,
,
Team's are coed and pick up style play. Recreation and Fitness does not provide equipment (will provide goals) . Please bring your own gear. Intramural Basketball is open to all! Additional accommodations are available upon request!
Room: Shed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Wednesday, March 4, 2026, 8:00 PM – 10:00 PM.
For more info visit docs.google.com. Intramural Basketball
Time: Mondays (8:30pm-10pm) and Thursdays (7pm-10pm),
,
Team's are coed and pick up style play. Recreation and Fitness does not provide equipment. Please bring your own gear. Intramural Basketball is open to all! Additional accommodations are available upon request!
Audience: All Students. Faculty/Staff. Types of Events: Student Activities & Organizations. Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Thursday, March 5, 2026, 7:00 PM – 8:30 PM.
For more info visit docs.google.com. Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Friday, March 6, 2026, 11:00 AM – 6:00 PM.
Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Saturday, March 7, 2026, 12:00 PM – 9:00 PM.
Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Sunday, March 8, 2026, 12:00 PM – 9:00 PM.
Hot Yoga
Come join the Recreation and Fitness team this Spring semester for 12 hot yoga sessions! Classes are at an introductory level implementing more programming as classes continue over the duration of the Spring semester.
,
,
Time: 7:30am (Mondays),
Location: Albany; Science 101,
Dates: 1/26, 2/2, 2/9, 2/16, 2/23, 3/1, 3/16, 3/23, 3/30, 4/6, 4/13, 4/20.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social. Spiritual.
Monday, March 9, 2026, 7:30 AM – 8:30 AM.
For more info visit docs.google.com. Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Monday, March 9, 2026, 2:30 PM – 4:30 PM.
Dance Fitness with Noah Cordone
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Spiritual. Physical.
Monday, March 9, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Dance Fitness with Noah Cordone
Class Dates: 1/26, 2/2, 2/9, 2/16, 2/23, 3/1, 3/23, 3/30, 4/6, 4/13, 4/20, 4/27.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Monday, March 9, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Intramural Basketball
Time: Mondays (8:30pm-10pm) and Thursdays (7pm-10pm),
,
Team's are coed and pick up style play. Recreation and Fitness does not provide equipment. Please bring your own gear. Intramural Basketball is open to all! Additional accommodations are available upon request!
Audience: All Students. Faculty/Staff. Types of Events: Student Activities & Organizations. Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Monday, March 9, 2026, 8:30 PM – 10:00 PM.
For more info visit docs.google.com. Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Tuesday, March 10, 2026, 11:00 AM – 6:00 PM.
Yoga Fitness with Kierstan Ryan
Class Dates: 1/27, 2/3, 2/10, 2/17, 2/24, 3/3, 3/17, 3/24, 3/31, 4/7, 4/14, 4/21.
,
Class Location: McKinstry 206.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Tuesday, March 10, 2026, 5:15 PM – 6:15 PM.
For more info visit docs.google.com. Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Wednesday, March 11, 2026, 11:30 AM – 5:00 PM.
Zumba Fitness with Lynne Deno
Class Dates: 2/4, 2/11, 2/18, 2/25, 3/4, 3/25, 4/1, 4/8, 4/15, 4/22.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Wednesday, March 11, 2026, 5:30 PM – 6:30 PM.
For more info visit docs.google.com. Intramural Soccer
Time: 8pm-10pm,
,
Team's are coed and pick up style play. Recreation and Fitness does not provide equipment (will provide goals) . Please bring your own gear. Intramural Basketball is open to all! Additional accommodations are available upon request!
Room: Shed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Wednesday, March 11, 2026, 8:00 PM – 10:00 PM.
For more info visit docs.google.com. Intramural Basketball
Time: Mondays (8:30pm-10pm) and Thursdays (7pm-10pm),
,
Team's are coed and pick up style play. Recreation and Fitness does not provide equipment. Please bring your own gear. Intramural Basketball is open to all! Additional accommodations are available upon request!
Audience: All Students. Faculty/Staff. Types of Events: Student Activities & Organizations. Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Thursday, March 12, 2026, 7:00 PM – 8:30 PM.
For more info visit docs.google.com. Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Friday, March 13, 2026, 11:00 AM – 6:00 PM.
Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Saturday, March 14, 2026, 12:00 PM – 9:00 PM.
Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Sunday, March 15, 2026, 12:00 PM – 9:00 PM.
Hot Yoga
Come join the Recreation and Fitness team this Spring semester for 12 hot yoga sessions! Classes are at an introductory level implementing more programming as classes continue over the duration of the Spring semester.
,
,
Time: 7:30am (Mondays),
Location: Albany; Science 101,
Dates: 1/26, 2/2, 2/9, 2/16, 2/23, 3/1, 3/16, 3/23, 3/30, 4/6, 4/13, 4/20.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social. Spiritual.
Monday, March 16, 2026, 7:30 AM – 8:30 AM.
For more info visit docs.google.com. Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Monday, March 16, 2026, 2:30 PM – 4:30 PM.
Dance Fitness with Noah Cordone
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Spiritual. Physical.
Monday, March 16, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Dance Fitness with Noah Cordone
Class Dates: 1/26, 2/2, 2/9, 2/16, 2/23, 3/1, 3/23, 3/30, 4/6, 4/13, 4/20, 4/27.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Monday, March 16, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Intramural Basketball
Time: Mondays (8:30pm-10pm) and Thursdays (7pm-10pm),
,
Team's are coed and pick up style play. Recreation and Fitness does not provide equipment. Please bring your own gear. Intramural Basketball is open to all! Additional accommodations are available upon request!
Audience: All Students. Faculty/Staff. Types of Events: Student Activities & Organizations. Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Monday, March 16, 2026, 8:30 PM – 10:00 PM.
For more info visit docs.google.com. Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Tuesday, March 17, 2026, 11:00 AM – 6:00 PM.
Yoga Fitness with Kierstan Ryan
Class Dates: 1/27, 2/3, 2/10, 2/17, 2/24, 3/3, 3/17, 3/24, 3/31, 4/7, 4/14, 4/21.
,
Class Location: McKinstry 206.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Tuesday, March 17, 2026, 5:15 PM – 6:15 PM.
For more info visit docs.google.com. Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Wednesday, March 18, 2026, 11:30 AM – 5:00 PM.
Zumba Fitness with Lynne Deno
Class Dates: 2/4, 2/11, 2/18, 2/25, 3/4, 3/25, 4/1, 4/8, 4/15, 4/22.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Wednesday, March 18, 2026, 5:30 PM – 6:30 PM.
For more info visit docs.google.com. Intramural Soccer
Time: 8pm-10pm,
,
Team's are coed and pick up style play. Recreation and Fitness does not provide equipment (will provide goals) . Please bring your own gear. Intramural Basketball is open to all! Additional accommodations are available upon request!
Room: Shed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Wednesday, March 18, 2026, 8:00 PM – 10:00 PM.
For more info visit docs.google.com. Intramural Basketball
Time: Mondays (8:30pm-10pm) and Thursdays (7pm-10pm),
,
Team's are coed and pick up style play. Recreation and Fitness does not provide equipment. Please bring your own gear. Intramural Basketball is open to all! Additional accommodations are available upon request!
Audience: All Students. Faculty/Staff. Types of Events: Student Activities & Organizations. Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Thursday, March 19, 2026, 7:00 PM – 8:30 PM.
For more info visit docs.google.com. Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Friday, March 20, 2026, 11:00 AM – 6:00 PM.
Trivia Night!
No sign up required! Come join the Recreation and Fitness team for Trivia Night! Friday March 20th 6pm in KCC 105 (Albany)!
,
Trivia will be via Kahoot!
,
Prizes include:
$50 Amazon Gift card,
$25 Amazon Gift card,
$10 Amazon Gift card.
Room: KCC 105. Audience: All Students. Faculty/Staff. Types of Events: Student Activities & Organizations. Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social.
Friday, March 20, 2026, 6:00 PM – 7:00 PM.
Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Saturday, March 21, 2026, 12:00 PM – 9:00 PM.
Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Sunday, March 22, 2026, 12:00 PM – 9:00 PM.
Hot Yoga
Come join the Recreation and Fitness team this Spring semester for 12 hot yoga sessions! Classes are at an introductory level implementing more programming as classes continue over the duration of the Spring semester.
,
,
Time: 7:30am (Mondays),
Location: Albany; Science 101,
Dates: 1/26, 2/2, 2/9, 2/16, 2/23, 3/1, 3/16, 3/23, 3/30, 4/6, 4/13, 4/20.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social. Spiritual.
Monday, March 23, 2026, 7:30 AM – 8:30 AM.
For more info visit docs.google.com. Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Monday, March 23, 2026, 2:30 PM – 4:30 PM.
Dance Fitness with Noah Cordone
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Spiritual. Physical.
Monday, March 23, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Dance Fitness with Noah Cordone
Class Dates: 1/26, 2/2, 2/9, 2/16, 2/23, 3/1, 3/23, 3/30, 4/6, 4/13, 4/20, 4/27.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Monday, March 23, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Intramural Basketball
Time: Mondays (8:30pm-10pm) and Thursdays (7pm-10pm),
,
Team's are coed and pick up style play. Recreation and Fitness does not provide equipment. Please bring your own gear. Intramural Basketball is open to all! Additional accommodations are available upon request!
Audience: All Students. Faculty/Staff. Types of Events: Student Activities & Organizations. Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Monday, March 23, 2026, 8:30 PM – 10:00 PM.
For more info visit docs.google.com. Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Tuesday, March 24, 2026, 11:00 AM – 6:00 PM.
Yoga Fitness with Kierstan Ryan
Class Dates: 1/27, 2/3, 2/10, 2/17, 2/24, 3/3, 3/17, 3/24, 3/31, 4/7, 4/14, 4/21.
,
Class Location: McKinstry 206.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Tuesday, March 24, 2026, 5:15 PM – 6:15 PM.
For more info visit docs.google.com. Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Wednesday, March 25, 2026, 11:30 AM – 5:00 PM.
Zumba Fitness with Lynne Deno
Class Dates: 2/4, 2/11, 2/18, 2/25, 3/4, 3/25, 4/1, 4/8, 4/15, 4/22.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Wednesday, March 25, 2026, 5:30 PM – 6:30 PM.
For more info visit docs.google.com. Intramural Soccer
Time: 8pm-10pm,
,
Team's are coed and pick up style play. Recreation and Fitness does not provide equipment (will provide goals) . Please bring your own gear. Intramural Basketball is open to all! Additional accommodations are available upon request!
Room: Shed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Wednesday, March 25, 2026, 8:00 PM – 10:00 PM.
For more info visit docs.google.com. Intramural Basketball
Time: Mondays (8:30pm-10pm) and Thursdays (7pm-10pm),
,
Team's are coed and pick up style play. Recreation and Fitness does not provide equipment. Please bring your own gear. Intramural Basketball is open to all! Additional accommodations are available upon request!
Audience: All Students. Faculty/Staff. Types of Events: Student Activities & Organizations. Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Thursday, March 26, 2026, 7:00 PM – 8:30 PM.
For more info visit docs.google.com. Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Friday, March 27, 2026, 11:00 AM – 6:00 PM.
Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Saturday, March 28, 2026, 12:00 PM – 9:00 PM.
Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Sunday, March 29, 2026, 12:00 PM – 9:00 PM.
Hot Yoga
Come join the Recreation and Fitness team this Spring semester for 12 hot yoga sessions! Classes are at an introductory level implementing more programming as classes continue over the duration of the Spring semester.
,
,
Time: 7:30am (Mondays),
Location: Albany; Science 101,
Dates: 1/26, 2/2, 2/9, 2/16, 2/23, 3/1, 3/16, 3/23, 3/30, 4/6, 4/13, 4/20.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social. Spiritual.
Monday, March 30, 2026, 7:30 AM – 8:30 AM.
For more info visit docs.google.com. Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Monday, March 30, 2026, 2:30 PM – 4:30 PM.
Dance Fitness with Noah Cordone
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Spiritual. Physical.
Monday, March 30, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Dance Fitness with Noah Cordone
Class Dates: 1/26, 2/2, 2/9, 2/16, 2/23, 3/1, 3/23, 3/30, 4/6, 4/13, 4/20, 4/27.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Monday, March 30, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Intramural Basketball
Time: Mondays (8:30pm-10pm) and Thursdays (7pm-10pm),
,
Team's are coed and pick up style play. Recreation and Fitness does not provide equipment. Please bring your own gear. Intramural Basketball is open to all! Additional accommodations are available upon request!
Audience: All Students. Faculty/Staff. Types of Events: Student Activities & Organizations. Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Monday, March 30, 2026, 8:30 PM – 10:00 PM.
For more info visit docs.google.com. Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Tuesday, March 31, 2026, 11:00 AM – 6:00 PM.
Yoga Fitness with Kierstan Ryan
Class Dates: 1/27, 2/3, 2/10, 2/17, 2/24, 3/3, 3/17, 3/24, 3/31, 4/7, 4/14, 4/21.
,
Class Location: McKinstry 206.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Tuesday, March 31, 2026, 5:15 PM – 6:15 PM.
For more info visit docs.google.com. Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Wednesday, April 1, 2026, 11:30 AM – 5:00 PM.
Zumba Fitness with Lynne Deno
Class Dates: 2/4, 2/11, 2/18, 2/25, 3/4, 3/25, 4/1, 4/8, 4/15, 4/22.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Wednesday, April 1, 2026, 5:30 PM – 6:30 PM.
For more info visit docs.google.com. Intramural Soccer
Time: 8pm-10pm,
,
Team's are coed and pick up style play. Recreation and Fitness does not provide equipment (will provide goals) . Please bring your own gear. Intramural Basketball is open to all! Additional accommodations are available upon request!
Room: Shed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Wednesday, April 1, 2026, 8:00 PM – 10:00 PM.
For more info visit docs.google.com. Intramural Basketball
Time: Mondays (8:30pm-10pm) and Thursdays (7pm-10pm),
,
Team's are coed and pick up style play. Recreation and Fitness does not provide equipment. Please bring your own gear. Intramural Basketball is open to all! Additional accommodations are available upon request!
Audience: All Students. Faculty/Staff. Types of Events: Student Activities & Organizations. Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Thursday, April 2, 2026, 7:00 PM – 8:30 PM.
For more info visit docs.google.com. Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Friday, April 3, 2026, 11:00 AM – 6:00 PM.
Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Saturday, April 4, 2026, 12:00 PM – 9:00 PM.
Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Sunday, April 5, 2026, 12:00 PM – 9:00 PM.
Hot Yoga
Come join the Recreation and Fitness team this Spring semester for 12 hot yoga sessions! Classes are at an introductory level implementing more programming as classes continue over the duration of the Spring semester.
,
,
Time: 7:30am (Mondays),
Location: Albany; Science 101,
Dates: 1/26, 2/2, 2/9, 2/16, 2/23, 3/1, 3/16, 3/23, 3/30, 4/6, 4/13, 4/20.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social. Spiritual.
Monday, April 6, 2026, 7:30 AM – 8:30 AM.
For more info visit docs.google.com. Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Monday, April 6, 2026, 2:30 PM – 4:30 PM.
Dance Fitness with Noah Cordone
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Spiritual. Physical.
Monday, April 6, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Dance Fitness with Noah Cordone
Class Dates: 1/26, 2/2, 2/9, 2/16, 2/23, 3/1, 3/23, 3/30, 4/6, 4/13, 4/20, 4/27.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Monday, April 6, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Intramural Basketball
Time: Mondays (8:30pm-10pm) and Thursdays (7pm-10pm),
,
Team's are coed and pick up style play. Recreation and Fitness does not provide equipment. Please bring your own gear. Intramural Basketball is open to all! Additional accommodations are available upon request!
Audience: All Students. Faculty/Staff. Types of Events: Student Activities & Organizations. Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Monday, April 6, 2026, 8:30 PM – 10:00 PM.
For more info visit docs.google.com. Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Tuesday, April 7, 2026, 11:00 AM – 6:00 PM.
Yoga Fitness with Kierstan Ryan
Class Dates: 1/27, 2/3, 2/10, 2/17, 2/24, 3/3, 3/17, 3/24, 3/31, 4/7, 4/14, 4/21.
,
Class Location: McKinstry 206.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Tuesday, April 7, 2026, 5:15 PM – 6:15 PM.
For more info visit docs.google.com. Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Wednesday, April 8, 2026, 11:30 AM – 5:00 PM.
Zumba Fitness with Lynne Deno
Class Dates: 2/4, 2/11, 2/18, 2/25, 3/4, 3/25, 4/1, 4/8, 4/15, 4/22.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Wednesday, April 8, 2026, 5:30 PM – 6:30 PM.
For more info visit docs.google.com. Intramural Soccer
Time: 8pm-10pm,
,
Team's are coed and pick up style play. Recreation and Fitness does not provide equipment (will provide goals) . Please bring your own gear. Intramural Basketball is open to all! Additional accommodations are available upon request!
Room: Shed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Wednesday, April 8, 2026, 8:00 PM – 10:00 PM.
For more info visit docs.google.com. Intramural Basketball
Time: Mondays (8:30pm-10pm) and Thursdays (7pm-10pm),
,
Team's are coed and pick up style play. Recreation and Fitness does not provide equipment. Please bring your own gear. Intramural Basketball is open to all! Additional accommodations are available upon request!
Audience: All Students. Faculty/Staff. Types of Events: Student Activities & Organizations. Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Thursday, April 9, 2026, 7:00 PM – 8:30 PM.
For more info visit docs.google.com. Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Friday, April 10, 2026, 11:00 AM – 6:00 PM.
Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Saturday, April 11, 2026, 12:00 PM – 9:00 PM.
Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Sunday, April 12, 2026, 12:00 PM – 9:00 PM.
Hot Yoga
Come join the Recreation and Fitness team this Spring semester for 12 hot yoga sessions! Classes are at an introductory level implementing more programming as classes continue over the duration of the Spring semester.
,
,
Time: 7:30am (Mondays),
Location: Albany; Science 101,
Dates: 1/26, 2/2, 2/9, 2/16, 2/23, 3/1, 3/16, 3/23, 3/30, 4/6, 4/13, 4/20.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social. Spiritual.
Monday, April 13, 2026, 7:30 AM – 8:30 AM.
For more info visit docs.google.com. Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Monday, April 13, 2026, 2:30 PM – 4:30 PM.
Dance Fitness with Noah Cordone
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Spiritual. Physical.
Monday, April 13, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Dance Fitness with Noah Cordone
Class Dates: 1/26, 2/2, 2/9, 2/16, 2/23, 3/1, 3/23, 3/30, 4/6, 4/13, 4/20, 4/27.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Monday, April 13, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Intramural Basketball
Time: Mondays (8:30pm-10pm) and Thursdays (7pm-10pm),
,
Team's are coed and pick up style play. Recreation and Fitness does not provide equipment. Please bring your own gear. Intramural Basketball is open to all! Additional accommodations are available upon request!
Audience: All Students. Faculty/Staff. Types of Events: Student Activities & Organizations. Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Monday, April 13, 2026, 8:30 PM – 10:00 PM.
For more info visit docs.google.com. Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Tuesday, April 14, 2026, 11:00 AM – 6:00 PM.
Yoga Fitness with Kierstan Ryan
Class Dates: 1/27, 2/3, 2/10, 2/17, 2/24, 3/3, 3/17, 3/24, 3/31, 4/7, 4/14, 4/21.
,
Class Location: McKinstry 206.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Tuesday, April 14, 2026, 5:15 PM – 6:15 PM.
For more info visit docs.google.com. Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Wednesday, April 15, 2026, 11:30 AM – 5:00 PM.
Zumba Fitness with Lynne Deno
Class Dates: 2/4, 2/11, 2/18, 2/25, 3/4, 3/25, 4/1, 4/8, 4/15, 4/22.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Wednesday, April 15, 2026, 5:30 PM – 6:30 PM.
For more info visit docs.google.com. Intramural Soccer
Time: 8pm-10pm,
,
Team's are coed and pick up style play. Recreation and Fitness does not provide equipment (will provide goals) . Please bring your own gear. Intramural Basketball is open to all! Additional accommodations are available upon request!
Room: Shed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Wednesday, April 15, 2026, 8:00 PM – 10:00 PM.
For more info visit docs.google.com. Intramural Basketball
Time: Mondays (8:30pm-10pm) and Thursdays (7pm-10pm),
,
Team's are coed and pick up style play. Recreation and Fitness does not provide equipment. Please bring your own gear. Intramural Basketball is open to all! Additional accommodations are available upon request!
Audience: All Students. Faculty/Staff. Types of Events: Student Activities & Organizations. Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Thursday, April 16, 2026, 7:00 PM – 8:30 PM.
For more info visit docs.google.com. Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Friday, April 17, 2026, 11:00 AM – 6:00 PM.
Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Saturday, April 18, 2026, 12:00 PM – 9:00 PM.
Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Sunday, April 19, 2026, 12:00 PM – 9:00 PM.
Hot Yoga
Come join the Recreation and Fitness team this Spring semester for 12 hot yoga sessions! Classes are at an introductory level implementing more programming as classes continue over the duration of the Spring semester.
,
,
Time: 7:30am (Mondays),
Location: Albany; Science 101,
Dates: 1/26, 2/2, 2/9, 2/16, 2/23, 3/1, 3/16, 3/23, 3/30, 4/6, 4/13, 4/20.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social. Spiritual.
Monday, April 20, 2026, 7:30 AM – 8:30 AM.
For more info visit docs.google.com. Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Monday, April 20, 2026, 2:30 PM – 4:30 PM.
Dance Fitness with Noah Cordone
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Spiritual. Physical.
Monday, April 20, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Dance Fitness with Noah Cordone
Class Dates: 1/26, 2/2, 2/9, 2/16, 2/23, 3/1, 3/23, 3/30, 4/6, 4/13, 4/20, 4/27.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Monday, April 20, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Intramural Basketball
Time: Mondays (8:30pm-10pm) and Thursdays (7pm-10pm),
,
Team's are coed and pick up style play. Recreation and Fitness does not provide equipment. Please bring your own gear. Intramural Basketball is open to all! Additional accommodations are available upon request!
Audience: All Students. Faculty/Staff. Types of Events: Student Activities & Organizations. Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Monday, April 20, 2026, 8:30 PM – 10:00 PM.
For more info visit docs.google.com. Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Tuesday, April 21, 2026, 11:00 AM – 6:00 PM.
Yoga Fitness with Kierstan Ryan
Class Dates: 1/27, 2/3, 2/10, 2/17, 2/24, 3/3, 3/17, 3/24, 3/31, 4/7, 4/14, 4/21.
,
Class Location: McKinstry 206.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Tuesday, April 21, 2026, 5:15 PM – 6:15 PM.
For more info visit docs.google.com. Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Wednesday, April 22, 2026, 11:30 AM – 5:00 PM.
Zumba Fitness with Lynne Deno
Class Dates: 2/4, 2/11, 2/18, 2/25, 3/4, 3/25, 4/1, 4/8, 4/15, 4/22.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Wednesday, April 22, 2026, 5:30 PM – 6:30 PM.
For more info visit docs.google.com. Intramural Soccer
Time: 8pm-10pm,
,
Team's are coed and pick up style play. Recreation and Fitness does not provide equipment (will provide goals) . Please bring your own gear. Intramural Basketball is open to all! Additional accommodations are available upon request!
Room: Shed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Wednesday, April 22, 2026, 8:00 PM – 10:00 PM.
For more info visit docs.google.com. Intramural Basketball
Time: Mondays (8:30pm-10pm) and Thursdays (7pm-10pm),
,
Team's are coed and pick up style play. Recreation and Fitness does not provide equipment. Please bring your own gear. Intramural Basketball is open to all! Additional accommodations are available upon request!
Audience: All Students. Faculty/Staff. Types of Events: Student Activities & Organizations. Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Thursday, April 23, 2026, 7:00 PM – 8:30 PM.
For more info visit docs.google.com. Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Friday, April 24, 2026, 11:00 AM – 6:00 PM.
Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Saturday, April 25, 2026, 12:00 PM – 9:00 PM.
Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Sunday, April 26, 2026, 12:00 PM – 9:00 PM.
Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Monday, April 27, 2026, 2:30 PM – 4:30 PM.
Dance Fitness with Noah Cordone
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Spiritual. Physical.
Monday, April 27, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Dance Fitness with Noah Cordone
Class Dates: 1/26, 2/2, 2/9, 2/16, 2/23, 3/1, 3/23, 3/30, 4/6, 4/13, 4/20, 4/27.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Monday, April 27, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Intramural Basketball
Time: Mondays (8:30pm-10pm) and Thursdays (7pm-10pm),
,
Team's are coed and pick up style play. Recreation and Fitness does not provide equipment. Please bring your own gear. Intramural Basketball is open to all! Additional accommodations are available upon request!
Audience: All Students. Faculty/Staff. Types of Events: Student Activities & Organizations. Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Monday, April 27, 2026, 8:30 PM – 10:00 PM.
For more info visit docs.google.com. Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Tuesday, April 28, 2026, 11:00 AM – 6:00 PM.
Open Gym
Monday: 2:30pm-4:30pm,
Tuesday: 11am-6pm,
Wednesday: 11:30am-5pm,
Thursday: NONE,
Friday: 11am-6pm,
Saturday + Sunday: 12pm-9pm,
,
MUST PROVIDE OWN EQUIPMENT,
,
Dates with adjusted hours:
3/18, 4/1, 4/22 (11:30am-1pm + 3pm-5pm),
3/20, 3/27, 4/10, 4/24 (11am-3:30pm).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Wednesday, April 29, 2026, 11:30 AM – 5:00 PM.
Intramural Soccer
Time: 8pm-10pm,
,
Team's are coed and pick up style play. Recreation and Fitness does not provide equipment (will provide goals) . Please bring your own gear. Intramural Basketball is open to all! Additional accommodations are available upon request!
Room: Shed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Wednesday, April 29, 2026, 8:00 PM – 10:00 PM.
For more info visit docs.google.com. Intramural Basketball
Time: Mondays (8:30pm-10pm) and Thursdays (7pm-10pm),
,
Team's are coed and pick up style play. Recreation and Fitness does not provide equipment. Please bring your own gear. Intramural Basketball is open to all! Additional accommodations are available upon request!
Audience: All Students. Faculty/Staff. Types of Events: Student Activities & Organizations. Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Occupational. Physical. Social.
Thursday, April 30, 2026, 7:00 PM – 8:30 PM.
For more info visit docs.google.com.