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Mat Pilates with Dr. DeLorenzo
Come join the Recreation and Fitness team this Spring semester for 10 Mat Pilates sessions! Classes are at an introductory level implementing more programming as classes continue over the duration of the Fall semester. Time: 9:30am (Tuesdays), Dates: 9/1, 9/8, 9/15, 9/22, 9/29, 10/6, 10/20, 10/27, 11/3, 11/10, 11/17, 12/1, Location: Troy; McKinstry 206.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Tuesday, September 8, 2026, 9:30 AM – 10:30 AM.
For more info visit docs.google.com. Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Tuesday, September 8, 2026, 12:00 PM – 4:30 PM.
Flexibility and Mobility
Come join the Recreation and Fitness team for Flexibility and Mobility classes this Fall! Sessions will be held weekly on Tuesdays: 5pm-6pm in McKinstry 206!
Audience: All Students. Faculty/Staff. Types of Events: Student Activities & Organizations. Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical.
Tuesday, September 8, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Ping Pong Tournament
Compete in a Ping Pong Tournament for a prize!
Audience: Undergraduate Students. Contact Name: Jessica Juarez. Contact Phone: 518-292-1929. Contact Email: juarej@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Tuesday, September 8, 2026, 6:00 PM – 8:00 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, September 9, 2026, 12:30 PM – 4:30 PM.
Zumba Fitness with Lynn Deno
Looking to start your fitness journey? Come join the RSC community with Zumba Fitness this Fall! Location: Troy, Robison Gym, Time: Wednesday's 5:30pm-6:30pm, Class Dates: 9/9, 9/16, 9/23, 9/30, 10/7, 10/21, 10/28, 11/4, 11/11, 11/18, 12/2.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, September 9, 2026, 5:30 PM – 6:30 PM.
For more info visit docs.google.com. Intramural Soccer
Looking to get involved in pick up basketball? Come join us on Wednesdays over the duration of the Fall semester 8pm-10pm on the Armory turf (Albany) teams are coed!
Room: Shed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, September 9, 2026, 8:00 PM – 10:00 PM.
For more info visit docs.google.com. Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Thursday, September 10, 2026, 12:30 PM – 4:30 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Friday, September 11, 2026, 12:00 PM – 4:30 PM.
Lemonade Bar
Choose your flavors and create your own custom lemonade!
Audience: Undergraduate Students. Contact Name: Jessica Juarez. Contact Phone: 518-292-1929. Contact Email: juarej@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social.
Friday, September 11, 2026, 2:00 PM – 4:00 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Saturday, September 12, 2026, 12:00 PM – 10:00 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Sunday, September 13, 2026, 12:00 PM – 10:00 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Monday, September 14, 2026, 12:00 PM – 4:30 PM.
Yoga Fitness with Kiera DeCotes
Recreation and Fitness is proud to host 10 yoga classes on the Albany campus during the Fall 2026 semester! Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/2, 11/9, 11/16. Class time: 12pm-1pm, Location: Albany Science 101.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, September 14, 2026, 12:00 PM – 1:00 PM.
For more info visit docs.google.com. Dance Fitness with Noah Cordone
Looking to hit your fitness goals? Join the Recreation and Fitness team with Dance Fitness this fall semester! Location: Troy, Robison Gym, Time: Monday's 5pm, Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/9, 11/16, 11/30, 12/7.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, September 14, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Intramural Basketball
Looking to get involved in pick up basketball? Come join us Mondays and Thursdays over the duration of the Fall semester 7pm-10pm in Robison Gym )Troy) teams are coed!
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, September 14, 2026, 7:00 PM – 10:00 PM.
For more info visit docs.google.com. Mat Pilates with Dr. DeLorenzo
Come join the Recreation and Fitness team this Spring semester for 10 Mat Pilates sessions! Classes are at an introductory level implementing more programming as classes continue over the duration of the Fall semester. Time: 9:30am (Tuesdays), Dates: 9/1, 9/8, 9/15, 9/22, 9/29, 10/6, 10/20, 10/27, 11/3, 11/10, 11/17, 12/1, Location: Troy; McKinstry 206.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Tuesday, September 15, 2026, 9:30 AM – 10:30 AM.
For more info visit docs.google.com. Mexican Candy Buffet
Enjoy some sweet treats and fun facts!
Audience: Undergraduate Students. Contact Name: Jessica Juarez. Contact Phone: 518-292-1929. Contact Email: juarej@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Intellectual.
Tuesday, September 15, 2026, 12:00 PM – 2:00 PM.
Gozzo Student Center Atrium (Outside of the Dining Hall).
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Tuesday, September 15, 2026, 12:00 PM – 4:30 PM.
Flexibility and Mobility
Come join the Recreation and Fitness team for Flexibility and Mobility classes this Fall! Sessions will be held weekly on Tuesdays: 5pm-6pm in McKinstry 206!
Audience: All Students. Faculty/Staff. Types of Events: Student Activities & Organizations. Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical.
Tuesday, September 15, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, September 16, 2026, 12:30 PM – 4:30 PM.
Build a Bloom
Assemble your own building-block plant!
Audience: Undergraduate Students. Contact Name: Jessica Juarez. Contact Phone: 518-292-1929. Contact Email: juarej@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social.
Wednesday, September 16, 2026, 4:00 PM – 6:00 PM.
Zumba Fitness with Lynn Deno
Looking to start your fitness journey? Come join the RSC community with Zumba Fitness this Fall! Location: Troy, Robison Gym, Time: Wednesday's 5:30pm-6:30pm, Class Dates: 9/9, 9/16, 9/23, 9/30, 10/7, 10/21, 10/28, 11/4, 11/11, 11/18, 12/2.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, September 16, 2026, 5:30 PM – 6:30 PM.
For more info visit docs.google.com. Intramural Soccer
Looking to get involved in pick up basketball? Come join us on Wednesdays over the duration of the Fall semester 8pm-10pm on the Armory turf (Albany) teams are coed!
Room: Shed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, September 16, 2026, 8:00 PM – 10:00 PM.
For more info visit docs.google.com. Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Thursday, September 17, 2026, 12:30 PM – 4:30 PM.
Red, White, & Blue Sundaes!
Enjoy a red, white, and blue sundae for constitution day!
Audience: Undergraduate Students. Contact Name: Jessica Juarez. Contact Phone: 518-292-1929. Contact Email: juarej@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Intellectual.
Thursday, September 17, 2026, 4:00 PM – 6:00 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Friday, September 18, 2026, 12:00 PM – 4:30 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Saturday, September 19, 2026, 12:00 PM – 10:00 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Sunday, September 20, 2026, 12:00 PM – 10:00 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Monday, September 21, 2026, 12:00 PM – 4:30 PM.
Yoga Fitness with Kiera DeCotes
Recreation and Fitness is proud to host 10 yoga classes on the Albany campus during the Fall 2026 semester! Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/2, 11/9, 11/16. Class time: 12pm-1pm, Location: Albany Science 101.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, September 21, 2026, 12:00 PM – 1:00 PM.
For more info visit docs.google.com. Dance Fitness with Noah Cordone
Looking to hit your fitness goals? Join the Recreation and Fitness team with Dance Fitness this fall semester! Location: Troy, Robison Gym, Time: Monday's 5pm, Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/9, 11/16, 11/30, 12/7.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, September 21, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Intramural Basketball
Looking to get involved in pick up basketball? Come join us Mondays and Thursdays over the duration of the Fall semester 7pm-10pm in Robison Gym )Troy) teams are coed!
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, September 21, 2026, 7:00 PM – 10:00 PM.
For more info visit docs.google.com. Mat Pilates with Dr. DeLorenzo
Come join the Recreation and Fitness team this Spring semester for 10 Mat Pilates sessions! Classes are at an introductory level implementing more programming as classes continue over the duration of the Fall semester. Time: 9:30am (Tuesdays), Dates: 9/1, 9/8, 9/15, 9/22, 9/29, 10/6, 10/20, 10/27, 11/3, 11/10, 11/17, 12/1, Location: Troy; McKinstry 206.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Tuesday, September 22, 2026, 9:30 AM – 10:30 AM.
For more info visit docs.google.com. Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Tuesday, September 22, 2026, 12:00 PM – 4:30 PM.
Flexibility and Mobility
Come join the Recreation and Fitness team for Flexibility and Mobility classes this Fall! Sessions will be held weekly on Tuesdays: 5pm-6pm in McKinstry 206!
Audience: All Students. Faculty/Staff. Types of Events: Student Activities & Organizations. Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical.
Tuesday, September 22, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Squishmallow Bingo
Play bingo and win Squishmallows!
Room: KCC 224. Audience: Undergraduate Students. Contact Name: Jessica Juarez. Contact Phone: 518-292-1929. Contact Email: juarej@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social.
Tuesday, September 22, 2026, 6:30 PM – 8:00 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, September 23, 2026, 12:30 PM – 4:30 PM.
Zumba Fitness with Lynn Deno
Looking to start your fitness journey? Come join the RSC community with Zumba Fitness this Fall! Location: Troy, Robison Gym, Time: Wednesday's 5:30pm-6:30pm, Class Dates: 9/9, 9/16, 9/23, 9/30, 10/7, 10/21, 10/28, 11/4, 11/11, 11/18, 12/2.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, September 23, 2026, 5:30 PM – 6:30 PM.
For more info visit docs.google.com. Intramural Soccer
Looking to get involved in pick up basketball? Come join us on Wednesdays over the duration of the Fall semester 8pm-10pm on the Armory turf (Albany) teams are coed!
Room: Shed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, September 23, 2026, 8:00 PM – 10:00 PM.
For more info visit docs.google.com. Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Thursday, September 24, 2026, 12:30 PM – 4:30 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Friday, September 25, 2026, 12:00 PM – 4:30 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Saturday, September 26, 2026, 12:00 PM – 10:00 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Sunday, September 27, 2026, 12:00 PM – 10:00 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Monday, September 28, 2026, 12:00 PM – 4:30 PM.
Yoga Fitness with Kiera DeCotes
Recreation and Fitness is proud to host 10 yoga classes on the Albany campus during the Fall 2026 semester! Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/2, 11/9, 11/16. Class time: 12pm-1pm, Location: Albany Science 101.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, September 28, 2026, 12:00 PM – 1:00 PM.
For more info visit docs.google.com. Dance Fitness with Noah Cordone
Looking to hit your fitness goals? Join the Recreation and Fitness team with Dance Fitness this fall semester! Location: Troy, Robison Gym, Time: Monday's 5pm, Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/9, 11/16, 11/30, 12/7.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, September 28, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Intramural Basketball
Looking to get involved in pick up basketball? Come join us Mondays and Thursdays over the duration of the Fall semester 7pm-10pm in Robison Gym )Troy) teams are coed!
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, September 28, 2026, 7:00 PM – 10:00 PM.
For more info visit docs.google.com. Mat Pilates with Dr. DeLorenzo
Come join the Recreation and Fitness team this Spring semester for 10 Mat Pilates sessions! Classes are at an introductory level implementing more programming as classes continue over the duration of the Fall semester. Time: 9:30am (Tuesdays), Dates: 9/1, 9/8, 9/15, 9/22, 9/29, 10/6, 10/20, 10/27, 11/3, 11/10, 11/17, 12/1, Location: Troy; McKinstry 206.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Tuesday, September 29, 2026, 9:30 AM – 10:30 AM.
For more info visit docs.google.com. Iced Coffee Bar
Enjoy an iced coffee for national coffee day!
Audience: Undergraduate Students. Contact Name: Jessica Juarez. Contact Phone: 518-292-1929. Contact Email: juarej@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social.
Tuesday, September 29, 2026, 10:00 AM – 2:00 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Tuesday, September 29, 2026, 12:00 PM – 4:30 PM.
Flexibility and Mobility
Come join the Recreation and Fitness team for Flexibility and Mobility classes this Fall! Sessions will be held weekly on Tuesdays: 5pm-6pm in McKinstry 206!
Audience: All Students. Faculty/Staff. Types of Events: Student Activities & Organizations. Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical.
Tuesday, September 29, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, September 30, 2026, 12:30 PM – 4:30 PM.
Zumba Fitness with Lynn Deno
Looking to start your fitness journey? Come join the RSC community with Zumba Fitness this Fall! Location: Troy, Robison Gym, Time: Wednesday's 5:30pm-6:30pm, Class Dates: 9/9, 9/16, 9/23, 9/30, 10/7, 10/21, 10/28, 11/4, 11/11, 11/18, 12/2.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, September 30, 2026, 5:30 PM – 6:30 PM.
For more info visit docs.google.com. Intramural Soccer
Looking to get involved in pick up basketball? Come join us on Wednesdays over the duration of the Fall semester 8pm-10pm on the Armory turf (Albany) teams are coed!
Room: Shed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, September 30, 2026, 8:00 PM – 10:00 PM.
For more info visit docs.google.com. Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Thursday, October 1, 2026, 12:30 PM – 4:30 PM.
Among Us & Jackbox game night
It will have food and the games we will host simultaneousl!
Audience: All Students. Types of Events: Student Activities & Organizations. Contact Name: Marisa. Contact Email: ethiem@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social. Environmental.
Thursday, October 1, 2026, 5:00 PM – 7:00 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Friday, October 2, 2026, 12:00 PM – 4:30 PM.
Russell Sage College Family Weekend
Invitations will be sent to all UG students on September 1 with the weekend schedule and link to RSVP.
Room: Shed. Audience: All Students. Faculty/Staff. Public. Types of Events: Engagement. Student Activities & Organizations. Contact Name: Theresa Belfance. Contact Phone: 518-244-2207. Contact Email: belfat@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social.
Saturday, October 3, 2026.
For more info visit www.sage.edu. NAMI Walks
Come join the RSC community on Saturday October 3rd in Washington Park Albany to support a great cause! Time: 10am, Location: Albany Washington Park (35 Willett St, Albany NY 12210).
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Saturday, October 3, 2026, 10:00 AM – 12:00 PM.
Washington Park Albany
35 Willett Street, Albany NY 12210.
For more info visit www.namiwalks.org. Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Saturday, October 3, 2026, 12:00 PM – 10:00 PM.
Russell Sage College Family Weekend
Invitations will be sent to all UG students on September 1 with the weekend schedule and link to RSVP.
Audience: All Students. Faculty/Staff. Public. Types of Events: Engagement. Student Activities & Organizations. Contact Name: Theresa Belfance. Contact Phone: 518-244-2207. Contact Email: belfat@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social.
Sunday, October 4, 2026, 11:00 AM – 3:00 PM.
For more info visit www.sage.edu. Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Sunday, October 4, 2026, 12:00 PM – 10:00 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Monday, October 5, 2026, 12:00 PM – 4:30 PM.
Yoga Fitness with Kiera DeCotes
Recreation and Fitness is proud to host 10 yoga classes on the Albany campus during the Fall 2026 semester! Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/2, 11/9, 11/16. Class time: 12pm-1pm, Location: Albany Science 101.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, October 5, 2026, 12:00 PM – 1:00 PM.
For more info visit docs.google.com. Dance Fitness with Noah Cordone
Looking to hit your fitness goals? Join the Recreation and Fitness team with Dance Fitness this fall semester! Location: Troy, Robison Gym, Time: Monday's 5pm, Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/9, 11/16, 11/30, 12/7.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, October 5, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Intramural Basketball
Looking to get involved in pick up basketball? Come join us Mondays and Thursdays over the duration of the Fall semester 7pm-10pm in Robison Gym )Troy) teams are coed!
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, October 5, 2026, 7:00 PM – 10:00 PM.
For more info visit docs.google.com. Mat Pilates with Dr. DeLorenzo
Come join the Recreation and Fitness team this Spring semester for 10 Mat Pilates sessions! Classes are at an introductory level implementing more programming as classes continue over the duration of the Fall semester. Time: 9:30am (Tuesdays), Dates: 9/1, 9/8, 9/15, 9/22, 9/29, 10/6, 10/20, 10/27, 11/3, 11/10, 11/17, 12/1, Location: Troy; McKinstry 206.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Tuesday, October 6, 2026, 9:30 AM – 10:30 AM.
For more info visit docs.google.com. Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Tuesday, October 6, 2026, 12:00 PM – 4:30 PM.
Flexibility and Mobility
Come join the Recreation and Fitness team for Flexibility and Mobility classes this Fall! Sessions will be held weekly on Tuesdays: 5pm-6pm in McKinstry 206!
Audience: All Students. Faculty/Staff. Types of Events: Student Activities & Organizations. Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical.
Tuesday, October 6, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, October 7, 2026, 12:30 PM – 4:30 PM.
Zumba Fitness with Lynn Deno
Looking to start your fitness journey? Come join the RSC community with Zumba Fitness this Fall! Location: Troy, Robison Gym, Time: Wednesday's 5:30pm-6:30pm, Class Dates: 9/9, 9/16, 9/23, 9/30, 10/7, 10/21, 10/28, 11/4, 11/11, 11/18, 12/2.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, October 7, 2026, 5:30 PM – 6:30 PM.
For more info visit docs.google.com. Intramural Soccer
Looking to get involved in pick up basketball? Come join us on Wednesdays over the duration of the Fall semester 8pm-10pm on the Armory turf (Albany) teams are coed!
Room: Shed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, October 7, 2026, 8:00 PM – 10:00 PM.
For more info visit docs.google.com. Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Thursday, October 8, 2026, 12:30 PM – 4:30 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Friday, October 9, 2026, 12:00 PM – 4:30 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Saturday, October 10, 2026, 12:00 PM – 10:00 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Sunday, October 11, 2026, 12:00 PM – 10:00 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Monday, October 12, 2026, 12:00 PM – 4:30 PM.
Yoga Fitness with Kiera DeCotes
Recreation and Fitness is proud to host 10 yoga classes on the Albany campus during the Fall 2026 semester! Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/2, 11/9, 11/16. Class time: 12pm-1pm, Location: Albany Science 101.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, October 12, 2026, 12:00 PM – 1:00 PM.
For more info visit docs.google.com. Dance Fitness with Noah Cordone
Looking to hit your fitness goals? Join the Recreation and Fitness team with Dance Fitness this fall semester! Location: Troy, Robison Gym, Time: Monday's 5pm, Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/9, 11/16, 11/30, 12/7.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, October 12, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Intramural Basketball
Looking to get involved in pick up basketball? Come join us Mondays and Thursdays over the duration of the Fall semester 7pm-10pm in Robison Gym )Troy) teams are coed!
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, October 12, 2026, 7:00 PM – 10:00 PM.
For more info visit docs.google.com. Mat Pilates with Dr. DeLorenzo
Come join the Recreation and Fitness team this Spring semester for 10 Mat Pilates sessions! Classes are at an introductory level implementing more programming as classes continue over the duration of the Fall semester. Time: 9:30am (Tuesdays), Dates: 9/1, 9/8, 9/15, 9/22, 9/29, 10/6, 10/20, 10/27, 11/3, 11/10, 11/17, 12/1, Location: Troy; McKinstry 206.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Tuesday, October 13, 2026, 9:30 AM – 10:30 AM.
For more info visit docs.google.com. Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Tuesday, October 13, 2026, 12:00 PM – 4:30 PM.
Flexibility and Mobility
Come join the Recreation and Fitness team for Flexibility and Mobility classes this Fall! Sessions will be held weekly on Tuesdays: 5pm-6pm in McKinstry 206!
Audience: All Students. Faculty/Staff. Types of Events: Student Activities & Organizations. Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical.
Tuesday, October 13, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, October 14, 2026, 12:30 PM – 4:30 PM.
Zumba Fitness with Lynn Deno
Looking to start your fitness journey? Come join the RSC community with Zumba Fitness this Fall! Location: Troy, Robison Gym, Time: Wednesday's 5:30pm-6:30pm, Class Dates: 9/9, 9/16, 9/23, 9/30, 10/7, 10/21, 10/28, 11/4, 11/11, 11/18, 12/2.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, October 14, 2026, 5:30 PM – 6:30 PM.
For more info visit docs.google.com. Intramural Soccer
Looking to get involved in pick up basketball? Come join us on Wednesdays over the duration of the Fall semester 8pm-10pm on the Armory turf (Albany) teams are coed!
Room: Shed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, October 14, 2026, 8:00 PM – 10:00 PM.
For more info visit docs.google.com. Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Thursday, October 15, 2026, 12:30 PM – 4:30 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Friday, October 16, 2026, 12:00 PM – 4:30 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Saturday, October 17, 2026, 12:00 PM – 10:00 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Sunday, October 18, 2026, 12:00 PM – 10:00 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Monday, October 19, 2026, 12:00 PM – 4:30 PM.
Yoga Fitness with Kiera DeCotes
Recreation and Fitness is proud to host 10 yoga classes on the Albany campus during the Fall 2026 semester! Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/2, 11/9, 11/16. Class time: 12pm-1pm, Location: Albany Science 101.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, October 19, 2026, 12:00 PM – 1:00 PM.
For more info visit docs.google.com. Dance Fitness with Noah Cordone
Looking to hit your fitness goals? Join the Recreation and Fitness team with Dance Fitness this fall semester! Location: Troy, Robison Gym, Time: Monday's 5pm, Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/9, 11/16, 11/30, 12/7.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, October 19, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Intramural Basketball
Looking to get involved in pick up basketball? Come join us Mondays and Thursdays over the duration of the Fall semester 7pm-10pm in Robison Gym )Troy) teams are coed!
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, October 19, 2026, 7:00 PM – 10:00 PM.
For more info visit docs.google.com. Mat Pilates with Dr. DeLorenzo
Come join the Recreation and Fitness team this Spring semester for 10 Mat Pilates sessions! Classes are at an introductory level implementing more programming as classes continue over the duration of the Fall semester. Time: 9:30am (Tuesdays), Dates: 9/1, 9/8, 9/15, 9/22, 9/29, 10/6, 10/20, 10/27, 11/3, 11/10, 11/17, 12/1, Location: Troy; McKinstry 206.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Tuesday, October 20, 2026, 9:30 AM – 10:30 AM.
For more info visit docs.google.com. Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Tuesday, October 20, 2026, 12:00 PM – 4:30 PM.
Flexibility and Mobility
Come join the Recreation and Fitness team for Flexibility and Mobility classes this Fall! Sessions will be held weekly on Tuesdays: 5pm-6pm in McKinstry 206!
Audience: All Students. Faculty/Staff. Types of Events: Student Activities & Organizations. Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical.
Tuesday, October 20, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, October 21, 2026, 12:30 PM – 4:30 PM.
Zumba Fitness with Lynn Deno
Looking to start your fitness journey? Come join the RSC community with Zumba Fitness this Fall! Location: Troy, Robison Gym, Time: Wednesday's 5:30pm-6:30pm, Class Dates: 9/9, 9/16, 9/23, 9/30, 10/7, 10/21, 10/28, 11/4, 11/11, 11/18, 12/2.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, October 21, 2026, 5:30 PM – 6:30 PM.
For more info visit docs.google.com. Intramural Soccer
Looking to get involved in pick up basketball? Come join us on Wednesdays over the duration of the Fall semester 8pm-10pm on the Armory turf (Albany) teams are coed!
Room: Shed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, October 21, 2026, 8:00 PM – 10:00 PM.
For more info visit docs.google.com. Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Thursday, October 22, 2026, 12:30 PM – 4:30 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Friday, October 23, 2026, 12:00 PM – 4:30 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Saturday, October 24, 2026, 12:00 PM – 10:00 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Sunday, October 25, 2026, 12:00 PM – 10:00 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Monday, October 26, 2026, 12:00 PM – 4:30 PM.
Yoga Fitness with Kiera DeCotes
Recreation and Fitness is proud to host 10 yoga classes on the Albany campus during the Fall 2026 semester! Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/2, 11/9, 11/16. Class time: 12pm-1pm, Location: Albany Science 101.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, October 26, 2026, 12:00 PM – 1:00 PM.
For more info visit docs.google.com. Dance Fitness with Noah Cordone
Looking to hit your fitness goals? Join the Recreation and Fitness team with Dance Fitness this fall semester! Location: Troy, Robison Gym, Time: Monday's 5pm, Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/9, 11/16, 11/30, 12/7.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, October 26, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Intramural Basketball
Looking to get involved in pick up basketball? Come join us Mondays and Thursdays over the duration of the Fall semester 7pm-10pm in Robison Gym )Troy) teams are coed!
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, October 26, 2026, 7:00 PM – 10:00 PM.
For more info visit docs.google.com. Mat Pilates with Dr. DeLorenzo
Come join the Recreation and Fitness team this Spring semester for 10 Mat Pilates sessions! Classes are at an introductory level implementing more programming as classes continue over the duration of the Fall semester. Time: 9:30am (Tuesdays), Dates: 9/1, 9/8, 9/15, 9/22, 9/29, 10/6, 10/20, 10/27, 11/3, 11/10, 11/17, 12/1, Location: Troy; McKinstry 206.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Tuesday, October 27, 2026, 9:30 AM – 10:30 AM.
For more info visit docs.google.com. Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Tuesday, October 27, 2026, 12:00 PM – 4:30 PM.
Flexibility and Mobility
Come join the Recreation and Fitness team for Flexibility and Mobility classes this Fall! Sessions will be held weekly on Tuesdays: 5pm-6pm in McKinstry 206!
Audience: All Students. Faculty/Staff. Types of Events: Student Activities & Organizations. Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical.
Tuesday, October 27, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, October 28, 2026, 12:30 PM – 4:30 PM.
Zumba Fitness with Lynn Deno
Looking to start your fitness journey? Come join the RSC community with Zumba Fitness this Fall! Location: Troy, Robison Gym, Time: Wednesday's 5:30pm-6:30pm, Class Dates: 9/9, 9/16, 9/23, 9/30, 10/7, 10/21, 10/28, 11/4, 11/11, 11/18, 12/2.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, October 28, 2026, 5:30 PM – 6:30 PM.
For more info visit docs.google.com. Intramural Soccer
Looking to get involved in pick up basketball? Come join us on Wednesdays over the duration of the Fall semester 8pm-10pm on the Armory turf (Albany) teams are coed!
Room: Shed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, October 28, 2026, 8:00 PM – 10:00 PM.
For more info visit docs.google.com. Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Thursday, October 29, 2026, 12:30 PM – 4:30 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Friday, October 30, 2026, 12:00 PM – 4:30 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Saturday, October 31, 2026, 12:00 PM – 10:00 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Sunday, November 1, 2026, 12:00 PM – 10:00 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Monday, November 2, 2026, 12:00 PM – 4:30 PM.
Yoga Fitness with Kiera DeCotes
Recreation and Fitness is proud to host 10 yoga classes on the Albany campus during the Fall 2026 semester! Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/2, 11/9, 11/16. Class time: 12pm-1pm, Location: Albany Science 101.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, November 2, 2026, 12:00 PM – 1:00 PM.
For more info visit docs.google.com. Dance Fitness with Noah Cordone
Looking to hit your fitness goals? Join the Recreation and Fitness team with Dance Fitness this fall semester! Location: Troy, Robison Gym, Time: Monday's 5pm, Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/9, 11/16, 11/30, 12/7.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, November 2, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Intramural Basketball
Looking to get involved in pick up basketball? Come join us Mondays and Thursdays over the duration of the Fall semester 7pm-10pm in Robison Gym )Troy) teams are coed!
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, November 2, 2026, 7:00 PM – 10:00 PM.
For more info visit docs.google.com. Mat Pilates with Dr. DeLorenzo
Come join the Recreation and Fitness team this Spring semester for 10 Mat Pilates sessions! Classes are at an introductory level implementing more programming as classes continue over the duration of the Fall semester. Time: 9:30am (Tuesdays), Dates: 9/1, 9/8, 9/15, 9/22, 9/29, 10/6, 10/20, 10/27, 11/3, 11/10, 11/17, 12/1, Location: Troy; McKinstry 206.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Tuesday, November 3, 2026, 9:30 AM – 10:30 AM.
For more info visit docs.google.com. Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Tuesday, November 3, 2026, 12:00 PM – 4:30 PM.
Flexibility and Mobility
Come join the Recreation and Fitness team for Flexibility and Mobility classes this Fall! Sessions will be held weekly on Tuesdays: 5pm-6pm in McKinstry 206!
Audience: All Students. Faculty/Staff. Types of Events: Student Activities & Organizations. Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical.
Tuesday, November 3, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, November 4, 2026, 12:30 PM – 4:30 PM.
Zumba Fitness with Lynn Deno
Looking to start your fitness journey? Come join the RSC community with Zumba Fitness this Fall! Location: Troy, Robison Gym, Time: Wednesday's 5:30pm-6:30pm, Class Dates: 9/9, 9/16, 9/23, 9/30, 10/7, 10/21, 10/28, 11/4, 11/11, 11/18, 12/2.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, November 4, 2026, 5:30 PM – 6:30 PM.
For more info visit docs.google.com. Intramural Soccer
Looking to get involved in pick up basketball? Come join us on Wednesdays over the duration of the Fall semester 8pm-10pm on the Armory turf (Albany) teams are coed!
Room: Shed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, November 4, 2026, 8:00 PM – 10:00 PM.
For more info visit docs.google.com. Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Thursday, November 5, 2026, 12:30 PM – 4:30 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Friday, November 6, 2026, 12:00 PM – 4:30 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Saturday, November 7, 2026, 12:00 PM – 10:00 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Sunday, November 8, 2026, 12:00 PM – 10:00 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Monday, November 9, 2026, 12:00 PM – 4:30 PM.
Yoga Fitness with Kiera DeCotes
Recreation and Fitness is proud to host 10 yoga classes on the Albany campus during the Fall 2026 semester! Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/2, 11/9, 11/16. Class time: 12pm-1pm, Location: Albany Science 101.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, November 9, 2026, 12:00 PM – 1:00 PM.
For more info visit docs.google.com. Dance Fitness with Noah Cordone
Looking to hit your fitness goals? Join the Recreation and Fitness team with Dance Fitness this fall semester! Location: Troy, Robison Gym, Time: Monday's 5pm, Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/9, 11/16, 11/30, 12/7.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, November 9, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Intramural Basketball
Looking to get involved in pick up basketball? Come join us Mondays and Thursdays over the duration of the Fall semester 7pm-10pm in Robison Gym )Troy) teams are coed!
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, November 9, 2026, 7:00 PM – 10:00 PM.
For more info visit docs.google.com. Mat Pilates with Dr. DeLorenzo
Come join the Recreation and Fitness team this Spring semester for 10 Mat Pilates sessions! Classes are at an introductory level implementing more programming as classes continue over the duration of the Fall semester. Time: 9:30am (Tuesdays), Dates: 9/1, 9/8, 9/15, 9/22, 9/29, 10/6, 10/20, 10/27, 11/3, 11/10, 11/17, 12/1, Location: Troy; McKinstry 206.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Tuesday, November 10, 2026, 9:30 AM – 10:30 AM.
For more info visit docs.google.com. Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Tuesday, November 10, 2026, 12:00 PM – 4:30 PM.
Flexibility and Mobility
Come join the Recreation and Fitness team for Flexibility and Mobility classes this Fall! Sessions will be held weekly on Tuesdays: 5pm-6pm in McKinstry 206!
Audience: All Students. Faculty/Staff. Types of Events: Student Activities & Organizations. Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical.
Tuesday, November 10, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, November 11, 2026, 12:30 PM – 4:30 PM.
Zumba Fitness with Lynn Deno
Looking to start your fitness journey? Come join the RSC community with Zumba Fitness this Fall! Location: Troy, Robison Gym, Time: Wednesday's 5:30pm-6:30pm, Class Dates: 9/9, 9/16, 9/23, 9/30, 10/7, 10/21, 10/28, 11/4, 11/11, 11/18, 12/2.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, November 11, 2026, 5:30 PM – 6:30 PM.
For more info visit docs.google.com. Intramural Soccer
Looking to get involved in pick up basketball? Come join us on Wednesdays over the duration of the Fall semester 8pm-10pm on the Armory turf (Albany) teams are coed!
Room: Shed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, November 11, 2026, 8:00 PM – 10:00 PM.
For more info visit docs.google.com. Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Thursday, November 12, 2026, 12:30 PM – 4:30 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Friday, November 13, 2026, 12:00 PM – 4:30 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Saturday, November 14, 2026, 12:00 PM – 10:00 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Sunday, November 15, 2026, 12:00 PM – 10:00 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Monday, November 16, 2026, 12:00 PM – 4:30 PM.
Yoga Fitness with Kiera DeCotes
Recreation and Fitness is proud to host 10 yoga classes on the Albany campus during the Fall 2026 semester! Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/2, 11/9, 11/16. Class time: 12pm-1pm, Location: Albany Science 101.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, November 16, 2026, 12:00 PM – 1:00 PM.
For more info visit docs.google.com. Dance Fitness with Noah Cordone
Looking to hit your fitness goals? Join the Recreation and Fitness team with Dance Fitness this fall semester! Location: Troy, Robison Gym, Time: Monday's 5pm, Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/9, 11/16, 11/30, 12/7.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, November 16, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Intramural Basketball
Looking to get involved in pick up basketball? Come join us Mondays and Thursdays over the duration of the Fall semester 7pm-10pm in Robison Gym )Troy) teams are coed!
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, November 16, 2026, 7:00 PM – 10:00 PM.
For more info visit docs.google.com. Mat Pilates with Dr. DeLorenzo
Come join the Recreation and Fitness team this Spring semester for 10 Mat Pilates sessions! Classes are at an introductory level implementing more programming as classes continue over the duration of the Fall semester. Time: 9:30am (Tuesdays), Dates: 9/1, 9/8, 9/15, 9/22, 9/29, 10/6, 10/20, 10/27, 11/3, 11/10, 11/17, 12/1, Location: Troy; McKinstry 206.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Tuesday, November 17, 2026, 9:30 AM – 10:30 AM.
For more info visit docs.google.com. Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Tuesday, November 17, 2026, 12:00 PM – 4:30 PM.
Flexibility and Mobility
Come join the Recreation and Fitness team for Flexibility and Mobility classes this Fall! Sessions will be held weekly on Tuesdays: 5pm-6pm in McKinstry 206!
Audience: All Students. Faculty/Staff. Types of Events: Student Activities & Organizations. Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical.
Tuesday, November 17, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, November 18, 2026, 12:30 PM – 4:30 PM.
Zumba Fitness with Lynn Deno
Looking to start your fitness journey? Come join the RSC community with Zumba Fitness this Fall! Location: Troy, Robison Gym, Time: Wednesday's 5:30pm-6:30pm, Class Dates: 9/9, 9/16, 9/23, 9/30, 10/7, 10/21, 10/28, 11/4, 11/11, 11/18, 12/2.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, November 18, 2026, 5:30 PM – 6:30 PM.
For more info visit docs.google.com. Intramural Soccer
Looking to get involved in pick up basketball? Come join us on Wednesdays over the duration of the Fall semester 8pm-10pm on the Armory turf (Albany) teams are coed!
Room: Shed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, November 18, 2026, 8:00 PM – 10:00 PM.
For more info visit docs.google.com. Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Thursday, November 19, 2026, 12:30 PM – 4:30 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Friday, November 20, 2026, 12:00 PM – 4:30 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Saturday, November 21, 2026, 12:00 PM – 10:00 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Sunday, November 22, 2026, 12:00 PM – 10:00 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Monday, November 23, 2026, 12:00 PM – 4:30 PM.
Dance Fitness with Noah Cordone
Looking to hit your fitness goals? Join the Recreation and Fitness team with Dance Fitness this fall semester! Location: Troy, Robison Gym, Time: Monday's 5pm, Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/9, 11/16, 11/30, 12/7.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, November 23, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Intramural Basketball
Looking to get involved in pick up basketball? Come join us Mondays and Thursdays over the duration of the Fall semester 7pm-10pm in Robison Gym )Troy) teams are coed!
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, November 23, 2026, 7:00 PM – 10:00 PM.
For more info visit docs.google.com. Mat Pilates with Dr. DeLorenzo
Come join the Recreation and Fitness team this Spring semester for 10 Mat Pilates sessions! Classes are at an introductory level implementing more programming as classes continue over the duration of the Fall semester. Time: 9:30am (Tuesdays), Dates: 9/1, 9/8, 9/15, 9/22, 9/29, 10/6, 10/20, 10/27, 11/3, 11/10, 11/17, 12/1, Location: Troy; McKinstry 206.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Tuesday, November 24, 2026, 9:30 AM – 10:30 AM.
For more info visit docs.google.com. Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Tuesday, November 24, 2026, 12:00 PM – 4:30 PM.
Flexibility and Mobility
Come join the Recreation and Fitness team for Flexibility and Mobility classes this Fall! Sessions will be held weekly on Tuesdays: 5pm-6pm in McKinstry 206!
Audience: All Students. Faculty/Staff. Types of Events: Student Activities & Organizations. Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical.
Tuesday, November 24, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, November 25, 2026, 12:30 PM – 4:30 PM.
Zumba Fitness with Lynn Deno
Looking to start your fitness journey? Come join the RSC community with Zumba Fitness this Fall! Location: Troy, Robison Gym, Time: Wednesday's 5:30pm-6:30pm, Class Dates: 9/9, 9/16, 9/23, 9/30, 10/7, 10/21, 10/28, 11/4, 11/11, 11/18, 12/2.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, November 25, 2026, 5:30 PM – 6:30 PM.
For more info visit docs.google.com. Intramural Soccer
Looking to get involved in pick up basketball? Come join us on Wednesdays over the duration of the Fall semester 8pm-10pm on the Armory turf (Albany) teams are coed!
Room: Shed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, November 25, 2026, 8:00 PM – 10:00 PM.
For more info visit docs.google.com. Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Thursday, November 26, 2026, 12:30 PM – 4:30 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Friday, November 27, 2026, 12:00 PM – 4:30 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Saturday, November 28, 2026, 12:00 PM – 10:00 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Sunday, November 29, 2026, 12:00 PM – 10:00 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Monday, November 30, 2026, 12:00 PM – 4:30 PM.
Dance Fitness with Noah Cordone
Looking to hit your fitness goals? Join the Recreation and Fitness team with Dance Fitness this fall semester! Location: Troy, Robison Gym, Time: Monday's 5pm, Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/9, 11/16, 11/30, 12/7.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, November 30, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Intramural Basketball
Looking to get involved in pick up basketball? Come join us Mondays and Thursdays over the duration of the Fall semester 7pm-10pm in Robison Gym )Troy) teams are coed!
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, November 30, 2026, 7:00 PM – 10:00 PM.
For more info visit docs.google.com. Mat Pilates with Dr. DeLorenzo
Come join the Recreation and Fitness team this Spring semester for 10 Mat Pilates sessions! Classes are at an introductory level implementing more programming as classes continue over the duration of the Fall semester. Time: 9:30am (Tuesdays), Dates: 9/1, 9/8, 9/15, 9/22, 9/29, 10/6, 10/20, 10/27, 11/3, 11/10, 11/17, 12/1, Location: Troy; McKinstry 206.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Tuesday, December 1, 2026, 9:30 AM – 10:30 AM.
For more info visit docs.google.com. Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Tuesday, December 1, 2026, 12:00 PM – 4:30 PM.
Flexibility and Mobility
Come join the Recreation and Fitness team for Flexibility and Mobility classes this Fall! Sessions will be held weekly on Tuesdays: 5pm-6pm in McKinstry 206!
Audience: All Students. Faculty/Staff. Types of Events: Student Activities & Organizations. Wellness. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical.
Tuesday, December 1, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, December 2, 2026, 12:30 PM – 4:30 PM.
Zumba Fitness with Lynn Deno
Looking to start your fitness journey? Come join the RSC community with Zumba Fitness this Fall! Location: Troy, Robison Gym, Time: Wednesday's 5:30pm-6:30pm, Class Dates: 9/9, 9/16, 9/23, 9/30, 10/7, 10/21, 10/28, 11/4, 11/11, 11/18, 12/2.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, December 2, 2026, 5:30 PM – 6:30 PM.
For more info visit docs.google.com. Intramural Soccer
Looking to get involved in pick up basketball? Come join us on Wednesdays over the duration of the Fall semester 8pm-10pm on the Armory turf (Albany) teams are coed!
Room: Shed. Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Wednesday, December 2, 2026, 8:00 PM – 10:00 PM.
For more info visit docs.google.com. Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Thursday, December 3, 2026, 12:30 PM – 4:30 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Friday, December 4, 2026, 12:00 PM – 4:30 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Saturday, December 5, 2026, 12:00 PM – 10:00 PM.
Open Gym
Pop into open gym this Fall semester. Open gym times are offered daily until Friday December 11th. No sign up is required, please provide your own equipment.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Sunday, December 6, 2026, 12:00 PM – 10:00 PM.
Open Gym
Come join for daily open gym time during the Fall 2026 semester. Must bring your own equipment. No sign up needed.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Physical. Social.
Monday, December 7, 2026, 12:00 PM – 4:30 PM.
Dance Fitness with Noah Cordone
Looking to hit your fitness goals? Join the Recreation and Fitness team with Dance Fitness this fall semester! Location: Troy, Robison Gym, Time: Monday's 5pm, Class Dates: 8/31, 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/9, 11/16, 11/30, 12/7.
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, December 7, 2026, 5:00 PM – 6:00 PM.
For more info visit docs.google.com. Intramural Basketball
Looking to get involved in pick up basketball? Come join us Mondays and Thursdays over the duration of the Fall semester 7pm-10pm in Robison Gym )Troy) teams are coed!
Audience: All Students. Faculty/Staff. Types of Events: Wellness. Student Activities & Organizations. Contact Name: Joseph A Michaud IV. Contact Phone: 5182921967. Contact Email: michaj5@sage.edu. Alcohol Free: Yes. 8 Dimensions of Wellness: Social. Physical.
Monday, December 7, 2026, 7:00 PM – 10:00 PM.
For more info visit docs.google.com.