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Cancer Patient Support Group

UMGCCC Support Groups- Cancer Home Cancer often makes people feel alone. This in person group offers a safe and compassionate space where individuals affected by cancer can share experiences, emotions, and encouragement. Conversation will include emotional support, practical advice, and connection with others who understand the challenges of diagnosis and treatment. Through open discussion and shared experiences participants can find a sense of community. Max 12 participants. Contact Name: Emily Weidow. Contact Email: emily.weidow@umm.edu. Department: Cancer Center. Cost: 0. Tuesday, August 11, 2026, 3:00 PM – 4:00 PM. Classroom on 9 North RM S9A02.

Virtual Gentle Yoga for Cancer

Kaufman Cancer Center Events This class is for all-levels and guides students through a gentle practice of yoga flow that is moderately-paced to help strengthen the immune system, reduce the impact of treatment-related side effects, and balance the mind when we need it most. Props and modifications are recommended to allow students to adapt the practice to their needs. The instructors will provide suggestions for use of common household items as props if you do not have them. Patients in active treatment (with their doctor's approval) and survivors are welcome. Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350 Option 1. Cost: No Cost. Tuesday, August 11, 2026, 6:00 PM – 7:00 PM. On-line via WebEx. Contact Cancer LifeNet to pre-register and obtain link. 443-643-3350 Option 1.

Course in Miracles

UM Upper Chesapeake Health - Home Facilitated by Dr. Dahlia Hirsch, the group meets weekly to discuss the "Course in Miracles" book that provides insights into healing, hope, enlightenment and love. You may join at any time. There is no fee. For more information, call 410-676-9691. Category: Health & Wellness Event. Contact Name: Dr. Dahlia Hirsch. Contact Phone: 410-676-9691. Tuesday, August 11, 2026, 7:00 PM – 8:30 PM. UM Upper Chesapeake Medical Center,Maryland Rm 500 Upper Chesapeake Drive Bel Air, MD 21014.

Harford County Diabetes Support Groups

UM Upper Chesapeake Health - Home These groups are open to persons with diabetes, prediabetes, family members and caregivers. Category: Diabetes. Contact Name: Community Outreach and Health Improvement. Contact Phone: 410-612-1622. Cost: Free. Wednesday, August 12, 2026, 10:00 AM – 11:00 AM. Edgewood Senior Activities Center 1000 Gateway Drive Edgewood, MD 21040.

Stroke Support Group

UM Upper Chesapeake Health - Home This support group is for stroke survivors, family members, caregivers and anyone who has suffered a stroke or who has a friend/family member who has had a stroke. No registration required. Category: Stroke Support. Contact Email: lindsay.goff@umm.edu. Contact Name: Lindsay Goff. Cost: Free. Wednesday, August 12, 2026, 10:30 AM – 12:00 PM. UM UCMC in Bel Air, Lyle Sheldon Conference Room.

CANCELLED - NO CLASS THIS WEEK!! Move Toward Healing - Weekly Exercise Program. Class resumes 8/26/26

Kaufman Cancer Center Events Build strength and boost your well-being with this specialized exercise program designed to support your body at every stage of the cancer journey - whether you are preparing for, undergoing, or recovering from cancer treatment. Pre-registration is required. Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3328 or toll free 1-866-393-4355. Cost: No Cost. Wednesday, August 12, 2026, 10:30 AM – 11:30 AM. For more info visit www.umms.org.

Virtual Guided Meditation Class

Kaufman Cancer Center Events Guided Meditation training has a host of well-documented benefits. Join us online every Wednesday at 12:30 for a 30 minute class of guided meditation while seated in a chair. Please call for information: Cancer LifeNet: 443-643-3350. Department: Cancer Center. Category: Health & Wellness Event. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350 Opt. 1. Cost: Free. Wednesday, August 12, 2026, 12:30 PM – 1:00 PM. Online- Please call Cancer LifeNet at 866-393-4355 Option1. For more info visit www.umms.org.

Brain Injury Weekly Seminar

UM Rehab - Home UM Rehab patients and families only please. Category: Support Groups. Wednesday, August 12, 2026, 2:00 PM – 3:00 PM. TBI (Traumatic Brain Injury) Family Conference Room 2200 Kernan Drive Baltimore, MD 21207.

Community Outreach & Health Improvement Mobile Medical Van

UM Upper Chesapeake Health - Home Free Screenings Blood Pressure , Sleep Disorder , Body Composition Analysis , Diabetes , Stroke, Additional Cholesterol:   $10 , Hemoglobin A1c:  $10, Payable by cash or check No appointment needed. Category: Health & Wellness Event. Cost: FREE. Thursday, August 13, 2026, 12:00 PM – 3:00 PM. Jarrettsville Library 3722 Norrisville Road Jarrettsville, MD 21084.

Yoga Class

UM Rehab - Home UM Rehabilitation & Orthopaedic Institute classes are held in the cottage, the classroom behind the mansion, connected to the greenhouse. Be sure to arrive 10 minutes before class to register, wear loose comfortable clothing, and bring a yoga mat or big beach towel. Contact Name: Bonnie Tarantino. Contact Email: btarantino@compmed.umm.edu. Contact Phone: 410-448-6595. Category: Yoga and Meditation. Thursday, August 13, 2026, 4:00 PM – 5:15 PM. UM Rehabilitation & Orthopaedic Institute 2200 Kernan Drive Baltimore, MD.

Pre-Diabetes Wellness Group

UM Upper Chesapeake Health - Home Who: Anyone with pre-diabetes.  Family and friends welcomed! What:   Each month we present a new topic centered around managing pre-diabetes.  Conversations with the group to learn and support one another forward on the journey of improved health. When:  The 2nd Thursday of every month from 5:30 p.m. - 6:30 p.m.  Where: Har-Co Resource Center 54 E. Lee Street  Bel Air, MD  21014 Virtual options are offered! Please scan the QR code or call 1-800-515-0044 for more information about this dynamic new group or to register today! Category: Diabetes. Contact Phone: 1-800-515-0044. Cost: FREE. Thursday, August 13, 2026, 5:30 PM – 6:30 PM. Har-Co Resource Center 54 E. Lee Street Bel Air, MD 21014 Virtual options are offered!

Smoking Cessation Class

Kaufman Cancer Center Events Class is open for anyone interested in quitting smoking or vaping, age 18 yrs or older. This is four-week series of classes that are held in Streett Conference Room. Community members are welcome to join at any point and receive support, encourage and resources to successful quit. Please call 800-515-0044 to register. Department: Cancer Center. Category: Smoking Cessation. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350. Cost: Free. Thursday, August 13, 2026, 6:00 PM – 7:00 PM. Kaufman Cancer Center Streett Conference Center. For more info visit www.umms.org.

Prenatal Breastfeeding Class

UM Upper Chesapeake Health - Home Breastfeeding is a great way to get your baby off to a healthy start in life. Our breastfeeding specialists are board certified lactation consultants who will encourage and support your breastfeeding experience. This class offers basic instruction in breastfeeding techniques and troubleshooting tips. It is designed for expectant parents. Registration is required by calling Community Outreach at 800-515-0044. Please bring a baby doll or stuffed animal with you to this class. Breastfeeding Warm Line: 443-643-2948. Category: Childbirth. Contact Phone: 800-515-0044. Cost: Free. Saturday, August 15, 2026, 10:00 AM – 12:00 PM. UM Upper Chesapeake Medical Center 500 Upper Chesapeake Drive Lyle Sheldon Conference Center Bel Air, MD 21014.

CANCELLED - NO CLASS THIS WEEK Gentle Yoga for Cancer

Kaufman Cancer Center Events We are excited to announce that our in-person yoga is back! Gentle Yoga provided by Kaufman Cancer Center, Cancer LifeNet. Your participation is free of charge and will not be billed to your insurance company. Through therapeutic yoga, participants will use a combination of gentle movements, breathing practices and guided relaxation to support restorative posture, assist with fatigue, pain and stress.  Gentle Yoga I with Jayme Nagle, PT, C-IAYT, RYT 500 Mondays at 6 pm beginning June 2, 2025 This is an online class, held weekly at 6 pm on Zoom.  Call Cancer LifeNet to register and receive your meeting ID information.  443-643-3350. Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350 Opt. 1. Cost: No Cost. Monday, August 17, 2026, 6:00 PM – 7:00 PM. For more info visit www.umms.org.

Urban Soul Line Dancing-FREE

UM Upper Chesapeake Health - Home Healthy Harford Presents FREE Community Dance Classes Disco Sistas/Brothas Urban Soul Line Dancing At the Edgewood EPICenter 1918 Pulaski Highway Edgewood, MD Monday's  Doors open at 6:30pm 7:00pm - 8:00pm. Category: Health & Wellness Event. Cost: FREE. Monday, August 17, 2026, 7:00 PM – 8:30 PM. Edgewood EPICenter 1918 Pulaski Highway Edgewood, MD.

Virtual Gentle Yoga for Cancer

Kaufman Cancer Center Events This class is for all-levels and guides students through a gentle practice of yoga flow that is moderately-paced to help strengthen the immune system, reduce the impact of treatment-related side effects, and balance the mind when we need it most. Props and modifications are recommended to allow students to adapt the practice to their needs. The instructors will provide suggestions for use of common household items as props if you do not have them. Patients in active treatment (with their doctor's approval) and survivors are welcome. Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350 Option 1. Cost: No Cost. Tuesday, August 18, 2026, 6:00 PM – 7:00 PM. On-line via WebEx. Contact Cancer LifeNet to pre-register and obtain link. 443-643-3350 Option 1.

Course in Miracles

UM Upper Chesapeake Health - Home Facilitated by Dr. Dahlia Hirsch, the group meets weekly to discuss the "Course in Miracles" book that provides insights into healing, hope, enlightenment and love. You may join at any time. There is no fee. For more information, call 410-676-9691. Category: Health & Wellness Event. Contact Name: Dr. Dahlia Hirsch. Contact Phone: 410-676-9691. Tuesday, August 18, 2026, 7:00 PM – 8:30 PM. UM Upper Chesapeake Medical Center,Maryland Rm 500 Upper Chesapeake Drive Bel Air, MD 21014.

NO CLASS THIS WEEK. Move Toward Healing - Weekly Exercise Program. Class resumes 8/26/2026

Kaufman Cancer Center Events Build strength and boost your well-being with this specialized exercise program designed to support your body at every stage of the cancer journey - whether you are preparing for, undergoing, or recovering from treatment. Pre-registration is required. Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3328 or toll free 1-866-393-4355. Cost: No Cost. Wednesday, August 19, 2026, 10:30 AM – 11:30 AM. Kaufman Cancer Center Streett Conference Room. For more info visit www.umms.org.

Virtual Guided Meditation Class

Kaufman Cancer Center Events Guided Meditation training has a host of well-documented benefits. Join us online every Wednesday at 12:30 for a 30 minute class of guided meditation while seated in a chair. Please call for information: Cancer LifeNet: 443-643-3350. Department: Cancer Center. Category: Health & Wellness Event. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350 Opt. 1. Cost: Free. Wednesday, August 19, 2026, 12:30 PM – 1:00 PM. Online- Please call Cancer LifeNet at 866-393-4355 Option1. For more info visit www.umms.org.

Breast Cancer Support Group

Kaufman Cancer Center Events Professionally facilitated group meets the 3rd Wednesday of each month.  Please call Cancer LifeNet for meeting information: 443-643-3350. Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3328 or toll free 1-866-393-4355. Cost: No Cost. Wednesday, August 19, 2026, 1:30 PM – 2:30 PM. Kaufman Cancer Center Streett Conference Room. For more info visit www.umms.org.

Brain Injury Weekly Seminar

UM Rehab - Home UM Rehab patients and families only please. Category: Support Groups. Wednesday, August 19, 2026, 2:00 PM – 3:00 PM. TBI (Traumatic Brain Injury) Family Conference Room 2200 Kernan Drive Baltimore, MD 21207.

Diabetes Wellness-A Virtual Wellness Group

UM Upper Chesapeake Health - Home Living with diabetes can have its challenges, but with the right care, you can lead a fulfilling life.  Whether you are newly diagnosed or have been managing diabetes for a while, our FREE virtual wellness group is tailored to help you take control of your health.  We will discuss medical complications often associated with diabetes, the MyPlate method, preventive health checks and the effects that having diabetes can have on our mental health. From education and support to healthy living ideas, we will help you to live your best life. When:   Monthly, every third Wednesday from 5:00 p.m. - 6:00 p.m. Where: Virtually via Webex; you will receive a link to join upon registering Who: People with diabetes and their friends/family who support them Registration is required by calling 1-800-515-0044. Category: Diabetes. Contact Phone: 1-800-515-0044. Cost: FREE. Wednesday, August 19, 2026, 5:00 PM – 6:00 PM. Virtually via Webex.

UM Upper Chesapeake Health Screenings & Education-Edgewood EPICENTER

UM Upper Chesapeake Health - Home Members of the Community Outreach and Health Improvement team at UM Upper Chesapeake Health will be onsite providing a variety of important health screenings and education designed to help keep you healthy and well. 1st and 3rd Thursday of the month For more information on more of our health-related screenings, events and classes, visit:  umuch.org/calendar. Cost: FREE. Thursday, August 20, 2026, 11:00 AM – 1:00 PM. Edgewood EPICENTER 1918 Pulasky Hwy. Edgewood, MD 21040.

Yoga Class

UM Rehab - Home UM Rehabilitation & Orthopaedic Institute classes are held in the cottage, the classroom behind the mansion, connected to the greenhouse. Be sure to arrive 10 minutes before class to register, wear loose comfortable clothing, and bring a yoga mat or big beach towel. Contact Name: Bonnie Tarantino. Contact Email: btarantino@compmed.umm.edu. Contact Phone: 410-448-6595. Category: Yoga and Meditation. Thursday, August 20, 2026, 4:00 PM – 5:15 PM. UM Rehabilitation & Orthopaedic Institute 2200 Kernan Drive Baltimore, MD.

Cancer Support Group - Easton

UM Shore Regional Health - Home The Cancer Center at UM Shore Regional Health has partnerships with a network of community partners, including the Leukemia and Lymphoma Society, Cancer Care, the American Cancer Society, the Chesapeake Multiple Myeloma Network (CMMN) and other organizations to offer classes, support groups and other resources for cancer patients and their caregivers. These resources specifically help cancer patients and their families to overcome various obstacles and lessen the financial, legal and emotional burdens of cancer. Services include counseling, advocacy, assistance with financial needs, in-home assistance and medical equipment and supplies. This group is led by Sharon Loving. Department: Cancer Center. Cost: FREE. Contact Name: Sharon Loving. Contact Phone: 443-254-5940. Category: Support Groups. Location: Kent. Thursday, August 20, 2026, 5:00 PM – 7:00 PM. UM Shore Regional Health Cancer Center 509 Idlewild Ave. Easton, MD 21601.

Smoking Cessation Class

Kaufman Cancer Center Events Class is open for anyone interested in quitting smoking or vaping, age 18 yrs or older. This is four-week series of classes that are held in Streett Conference Room. Community members are welcome to join at any point and receive support, encourage and resources to successful quit. Please call 800-515-0044 to register. Department: Cancer Center. Category: Smoking Cessation. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350. Cost: Free. Thursday, August 20, 2026, 6:00 PM – 7:00 PM. Kaufman Cancer Center Streett Conference Center. For more info visit www.umms.org.

Women's Health Boutique

UM Shore Regional Health - Home Provides post-mastectomy garments, prosthetics and swimwear to accommodate the needs of pre- and post-surgery patients. Services provided by a Certified Prosthesis Specialist.  Offered the third Friday of each month at the Clark Comprehensive Breast Center in Easton, from 11 a.m. to 4 p.m. Department: Cancer Center. Cost: FREE. Contact Phone: 410-820-9400. Category: Community Health. Health/Wellness Seminars. Informational Session. Patient Experiences. Special Events. Support Groups. Location: Talbot. Friday, August 21, 2026, 11:00 AM – 4:00 PM. Clark Comprehensive Breast Center 10 Martin Court Easton, MD 21601.

Walk with a Doc-FREE-4th Saturday of the Month

UM Upper Chesapeake Health - Home Come join a FREE, physician-led walk.  It begins with a brief talk on a current health topic.  Conversations continue throughout the walk.  Walk with a Doc has Four Important Components: Exercise:  Walking improves our health. , Health Education:  You will be given tips on maintaining a healthy lifestyle. , Social Connection:  Interaction improves quality of life. , Nature:  Physical and mental health benefit from time outdoors. Friends and Family are welcome to join! Category: Walk with a Doc. Contact Email: ksterling@umm.edu. Contact Name: Kim Sterling. Contact Phone: 1-800-515-0044. Cost: FREE. Saturday, August 22, 2026, 10:00 AM – 11:00 AM. Magnolia Elementary School 901 Trimble Rd. Joppa, MD 21085.

Cancer Support Group - Chestertown

UM Shore Regional Health - Home The Cancer Center at UM Shore Regional Health has partnerships with a network of community partners, including the Leukemia and Lymphoma Society, Cancer Care, the American Cancer Society, the Chesapeake Multiple Myeloma Network (CMMN) and other organizations to offer classes, support groups and other resources for cancer patients and their caregivers. These resources specifically help cancer patients and their families to overcome various obstacles and lessen the financial, legal and emotional burdens of cancer. Services include counseling, advocacy, assistance with financial needs, in-home assistance and medical equipment and supplies. This group is led by Chrissy Nelson. Department: Cancer Center. Cost: FREE. Contact Name: Chrissy Nelson. Contact Phone: 410-778-3300, ext. 2175. Category: Support Groups. Location: Kent. Monday, August 24, 2026, 6:00 PM. UM Shore Medical Center at Chestertown Education Center 100 Brown St. Chestertown 21620.

Gentle Yoga for Cancer

Kaufman Cancer Center Events We are excited to announce that our in-person yoga is back! Gentle Yoga provided by Kaufman Cancer Center, Cancer LifeNet. Your participation is free of charge and will not be billed to your insurance company. Through therapeutic yoga, participants will use a combination of gentle movements, breathing practices and guided relaxation to support restorative posture, assist with fatigue, pain and stress.  Gentle Yoga I with Jayme Nagle, PT, C-IAYT, RYT 500 Mondays at 6 pm beginning June 2, 2025 This is an online class, held weekly at 6 pm on Zoom.  Call Cancer LifeNet to register and receive your meeting ID information.  443-643-3350. Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350 Opt. 1. Cost: No Cost. Monday, August 24, 2026, 6:00 PM – 7:00 PM. Kaufman Cancer Center Streett Conference Room Pre-registration required. For more info visit www.umms.org.

Urban Soul Line Dancing-FREE

UM Upper Chesapeake Health - Home Healthy Harford Presents FREE Community Dance Classes Disco Sistas/Brothas Urban Soul Line Dancing At the Edgewood EPICenter 1918 Pulaski Highway Edgewood, MD Monday's  Doors open at 6:30pm 7:00pm - 8:00pm. Category: Health & Wellness Event. Cost: FREE. Monday, August 24, 2026, 7:00 PM – 8:30 PM. Edgewood EPICenter 1918 Pulaski Highway Edgewood, MD.

Women's Circle - Your Circle of Strength

UM Upper Chesapeake Health - Home Looking to connect with other women in your community? Join us for welcoming discussions on important women's health topics.  Discover and share helpful resources to support your well-being.  The group is led by an English and Spanish speaking coach. All women are welcome, and children may join.  Light snacks and refreshments will be served. Choose Hope The Edgewood EPICENTER - Gym The 4th Tuesday of every month from 9:30 AM to 10:30 AM, Registration is NOT necessary - just walk in and join us! Category: Health & Wellness Event. Contact Phone: 1-800-515-0044. Cost: FREE. Tuesday, August 25, 2026, 9:30 AM – 10:30 AM. Choose Hope The Edgewood EPICENTER - Gym Edgewood Commerce Center 1918 Pulaski Hwy. Edgewood, MD 21040.

Shared Journeys...Support, Strength and Community

Kaufman Cancer Center Events Cancer LifeNet would like to invite you to our NEW In-person general cancer education/support group:  Shared Journeys...Support, Strength, Community  Please join us for refreshments, conversation & practical tips for living with cancer.  This group is held on the fourth Tuesday of each month at 3pm  Patty Smith is an oncology social worker with over 30 years experience working with individuals and caretakers in a health care setting.  She loves to teach, learn and instill hope.   Call Cancer LifeNet for more information:  443-643-3350 Opt. 1. Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350 Opt. 1. Tuesday, August 25, 2026, 3:00 PM – 4:00 PM. Kaufman Cancer Center Streett Conference Room.

Virtual Gentle Yoga for Cancer

Kaufman Cancer Center Events This class is for all-levels and guides students through a gentle practice of yoga flow that is moderately-paced to help strengthen the immune system, reduce the impact of treatment-related side effects, and balance the mind when we need it most. Props and modifications are recommended to allow students to adapt the practice to their needs. The instructors will provide suggestions for use of common household items as props if you do not have them. Patients in active treatment (with their doctor's approval) and survivors are welcome. Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350 Option 1. Cost: No Cost. Tuesday, August 25, 2026, 6:00 PM – 7:00 PM. On-line via WebEx. Contact Cancer LifeNet to pre-register and obtain link. 443-643-3350 Option 1.

Breast Cancer Support Group

UM Shore Regional Health - Home Trained breast cancer survivors offer their support. Facilitated by Sue Todd. Department: Cancer Center. Cost: FREE. Contact Name: Sue Todd. Contact Phone: 410-463-0946; 410-228-3161. Category: Support Groups. Location: Dorchester. Tuesday, August 25, 2026, 6:30 PM. Christ Episcopal Church 601 Church St. Cambridge, MD 21613.

Diabetes Support Group - Chestertown

UM Shore Regional Health - Home Diabetes Education Team members teach the various classes and work with patients individually to gain control of their diabetes. They also speak to community organizations and clubs, and lead the Diabetes Support Groups. Led by Chrissy Nelson. Department: Diabetes and Endocrine Center. Cost: FREE. Contact Name: Chrissy Nelson. Contact Phone: 410-778-3300, ext. 2175. Category: Community Health. Informational Session. Support Groups. Location: Kent. Tuesday, August 25, 2026, 6:30 PM – 7:30 PM. UM Shore Medical Center at Chestertown Conference Center 100 Brown St. Chestertown, MD 21620.

Women Supporting Women

UM Shore Regional Health - Home Cost: FREE. Contact Name: Bobbie Rideout. Contact Phone: 410-228-3078. Category: Community Health. Support Groups. Location: Dorchester. Tuesday, August 25, 2026, 6:30 PM. Christ Episcopal Church 601 Church St. Cambridge, MD 21613.

Course in Miracles

UM Upper Chesapeake Health - Home Facilitated by Dr. Dahlia Hirsch, the group meets weekly to discuss the "Course in Miracles" book that provides insights into healing, hope, enlightenment and love. You may join at any time. There is no fee. For more information, call 410-676-9691. Category: Health & Wellness Event. Contact Name: Dr. Dahlia Hirsch. Contact Phone: 410-676-9691. Tuesday, August 25, 2026, 7:00 PM – 8:30 PM. UM Upper Chesapeake Medical Center,Maryland Rm 500 Upper Chesapeake Drive Bel Air, MD 21014.

FREE Living Well: Diabetes Self-Management Program

UM Upper Chesapeake Health - Home Act today and make positive changes for a more healthful tomorrow. Our FREE six-week program is designed for people with type 1 or type 2 Diabetes. Attend this program and learn how to:Read nutrition labels, Plan healthy, balanced meals, Increase activity levels to improve blood sugar, Lower stress, Communicate better with family, friends and health care professionals, Set goals using action plans, Wednesday's, August 26, 2026 - September 30, 2026 from 9:30 a.m. - 12:00 p.m. Danny & Gail Jones Primary Care - Community Room, 542 W. MacPhail Rd. Bel Air, MD 21014 Call us to register today at 1-800-515-0044. Contact Phone: 1-800-515-0044. Cost: FREE. Wednesday, August 26, 2026, 9:30 AM – 12:00 PM. Danny & Gail Jones Primary Care - Community Room 542 W. MacPhail Rd. Bel Air, MD 21014.

Harford County Diabetes Support Groups

UM Upper Chesapeake Health - Home These groups are open to persons with diabetes, prediabetes, family members and caregivers. Category: Diabetes. Contact Name: Community Outreach and Health Improvement. Contact Phone: 410-638-4040. Cost: Free. Wednesday, August 26, 2026, 10:30 AM – 11:30 PM. McFaul Senior Activities Center 525 W. MacPhail Road Bel Air, MD 21014.

NEW CLASS - Move Toward Healing - Weekly Exercise Program

Kaufman Cancer Center Events Build strength and boost your well-being with this specialized exercise program designed to support your body at every stage of the cancer journey - whether you are preparing for, undergoing, or recovering from treatment. Pre-registration is required. Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3328 or toll free 1-866-393-4355. Cost: No Cost. Wednesday, August 26, 2026, 10:30 AM – 11:30 AM. Kaufman Cancer Center Streett Conference Room. For more info visit www.umms.org.

Virtual Guided Meditation Class

Kaufman Cancer Center Events Guided Meditation training has a host of well-documented benefits. Join us online every Wednesday at 12:30 for a 30 minute class of guided meditation while seated in a chair. Please call for information: Cancer LifeNet: 443-643-3350. Department: Cancer Center. Category: Health & Wellness Event. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350 Opt. 1. Cost: Free. Wednesday, August 26, 2026, 12:30 PM – 1:00 PM. Online- Please call Cancer LifeNet at 866-393-4355 Option1. For more info visit www.umms.org.

Cancer Thriving & Surviving Workshop

Kaufman Cancer Center Events Have you just completed treatment or are about to finish? This workshop is for you! Topics Include: managing fatigue, understanding emotions, managing pain, living with uncertainty, healthy eating, working with health professional and many more. This workshop was developed by Stanford Medicine for cancer survivors and caregivers. We have received great reviews from former patients on this workshop. Please call 443-643-3350 option 1 to register. Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350. Cost: Free. Wednesday, August 26, 2026, 1:00 PM – 3:00 PM. Kaufman Cancer Center Streett Conference Center.

Brain Injury Weekly Seminar

UM Rehab - Home UM Rehab patients and families only please. Category: Support Groups. Wednesday, August 26, 2026, 2:00 PM – 3:00 PM. TBI (Traumatic Brain Injury) Family Conference Room 2200 Kernan Drive Baltimore, MD 21207.

Diabetes Support Group - Cambridge

UM Shore Regional Health - Home Diabetes Education Team members teach the various classes and work with patients individually to gain control of their diabetes. They also speak to community organizations and clubs, and lead the Diabetes Support Groups. Led by Wynne Aroom. Department: Diabetes and Endocrine Center. Cost: FREE. Contact Name: Wynne Aroom. Contact Phone: 410-822-1000, ext. 5757. Category: Community Health. Informational Session. Support Groups. Location: Dorchester. Wednesday, August 26, 2026, 6:00 PM. UM Shore Medical Center at Dorchester Board Room, First Floor 300 Byrn St. Cambridge, MD 21613.

Cancer Patient Support Group

UMGCCC Support Groups- Cancer Home Cancer often makes people feel alone. This in person group offers a safe and compassionate space where individuals affected by cancer can share experiences, emotions, and encouragement. Conversation will include emotional support, practical advice, and connection with others who understand the challenges of diagnosis and treatment. Through open discussion and shared experiences participants can find a sense of community. Max 12 participants. Contact Name: Emily Weidow. Contact Email: emily.weidow@umm.edu. Department: Cancer Center. Category: Support Groups. Cost: o. Thursday, August 27, 2026, 2:00 PM – 3:00 PM. Classroom on 9 North RM S9A02.

Yoga Class

UM Rehab - Home UM Rehabilitation & Orthopaedic Institute classes are held in the cottage, the classroom behind the mansion, connected to the greenhouse. Be sure to arrive 10 minutes before class to register, wear loose comfortable clothing, and bring a yoga mat or big beach towel. Contact Name: Bonnie Tarantino. Contact Email: btarantino@compmed.umm.edu. Contact Phone: 410-448-6595. Category: Yoga and Meditation. Thursday, August 27, 2026, 4:00 PM – 5:15 PM. UM Rehabilitation & Orthopaedic Institute 2200 Kernan Drive Baltimore, MD.

Smoking Cessation Class

Kaufman Cancer Center Events Class is open for anyone interested in quitting smoking or vaping, age 18 yrs or older. This is four-week series of classes that are held in Streett Conference Room. Community members are welcome to join at any point and receive support, encourage and resources to successful quit. Please call 800-515-0044 to register. Department: Cancer Center. Category: Smoking Cessation. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350. Cost: Free. Thursday, August 27, 2026, 6:00 PM – 7:00 PM. Kaufman Cancer Center Streett Conference Center. For more info visit www.umms.org.

Gentle Yoga for Cancer

Kaufman Cancer Center Events We are excited to announce that our in-person yoga is back! Gentle Yoga provided by Kaufman Cancer Center, Cancer LifeNet. Your participation is free of charge and will not be billed to your insurance company. Through therapeutic yoga, participants will use a combination of gentle movements, breathing practices and guided relaxation to support restorative posture, assist with fatigue, pain and stress.  Gentle Yoga I with Jayme Nagle, PT, C-IAYT, RYT 500 Mondays at 6 pm beginning June 2, 2025 This is an online class, held weekly at 6 pm on Zoom.  Call Cancer LifeNet to register and receive your meeting ID information.  443-643-3350. Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350 Opt. 1. Cost: No Cost. Monday, August 31, 2026, 6:00 PM – 7:00 PM. Kaufman Cancer Center Streett Conference Room Pre-registration required. For more info visit www.umms.org.

Urban Soul Line Dancing-FREE

UM Upper Chesapeake Health - Home Healthy Harford Presents FREE Community Dance Classes Disco Sistas/Brothas Urban Soul Line Dancing At the Edgewood EPICenter 1918 Pulaski Highway Edgewood, MD Monday's  Doors open at 6:30pm 7:00pm - 8:00pm. Category: Health & Wellness Event. Cost: FREE. Monday, August 31, 2026, 7:00 PM – 8:30 PM. Edgewood EPICenter 1918 Pulaski Highway Edgewood, MD.

Blood Cancer Support Group

Kaufman Cancer Center Events Program provided in collaboration with the Leukemia & Lymphoma Society.  This group is open to all adults and family members affected by leukemia, lymphoma, myeloma and myelodysplastic syndrome.  Please call Kaufman Cancer Center, Cancer LifeNet for more information and meeting ID numbers. 443-643-3350. Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350 Option 1. Cost: No Cost. Tuesday, September 1, 2026, 6:00 PM – 7:00 PM. Kaufman Cancer Center Streett Conference Room. For more info visit www.umms.org.

Virtual Gentle Yoga for Cancer

Kaufman Cancer Center Events This class is for all-levels and guides students through a gentle practice of yoga flow that is moderately-paced to help strengthen the immune system, reduce the impact of treatment-related side effects, and balance the mind when we need it most. Props and modifications are recommended to allow students to adapt the practice to their needs. The instructors will provide suggestions for use of common household items as props if you do not have them. Patients in active treatment (with their doctor's approval) and survivors are welcome. Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350 Option 1. Cost: No Cost. Tuesday, September 1, 2026, 6:00 PM – 7:00 PM. On-line via WebEx. Contact Cancer LifeNet to pre-register and obtain link. 443-643-3350 Option 1.

Course in Miracles

UM Upper Chesapeake Health - Home Facilitated by Dr. Dahlia Hirsch, the group meets weekly to discuss the "Course in Miracles" book that provides insights into healing, hope, enlightenment and love. You may join at any time. There is no fee. For more information, call 410-676-9691. Category: Health & Wellness Event. Contact Name: Dr. Dahlia Hirsch. Contact Phone: 410-676-9691. Tuesday, September 1, 2026, 7:00 PM – 8:30 PM. UM Upper Chesapeake Medical Center,Maryland Rm 500 Upper Chesapeake Drive Bel Air, MD 21014.

NEW CLASS - Move Toward Healing - Weekly Exercise Program

Kaufman Cancer Center Events Build strength and boost your well-being with this specialized exercise program designed to support your body at every stage of the cancer journey - whether you are preparing for, undergoing, or recovering from treatment. Pre-registration is required. Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3328 or toll free 1-866-393-4355. Cost: No Cost. Wednesday, September 2, 2026, 10:30 AM – 11:30 AM. Kaufman Cancer Center Streett Conference Room. For more info visit www.umms.org.

Virtual Guided Meditation Class

Kaufman Cancer Center Events Guided Meditation training has a host of well-documented benefits. Join us online every Wednesday at 12:30 for a 30 minute class of guided meditation while seated in a chair. Please call for information: Cancer LifeNet: 443-643-3350. Department: Cancer Center. Category: Health & Wellness Event. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350 Opt. 1. Cost: Free. Wednesday, September 2, 2026, 12:30 PM – 1:00 PM. Online- Please call Cancer LifeNet at 866-393-4355 Option1. For more info visit www.umms.org.

Cancer Thriving & Surviving Workshop

Kaufman Cancer Center Events Have you just completed treatment or are about to finish? This workshop is for you! Topics Include: managing fatigue, understanding emotions, managing pain, living with uncertainty, healthy eating, working with health professional and many more. This workshop was developed by Stanford Medicine for cancer survivors and caregivers. We have received great reviews from former patients on this workshop. Please call 443-643-3350 option 1 to register. Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350. Cost: Free. Wednesday, September 2, 2026, 1:00 PM – 3:00 PM. Kaufman Cancer Center Streett Conference Center.

Brain Injury Weekly Seminar

UM Rehab - Home UM Rehab patients and families only please. Category: Support Groups. Wednesday, September 2, 2026, 2:00 PM – 3:00 PM. TBI (Traumatic Brain Injury) Family Conference Room 2200 Kernan Drive Baltimore, MD 21207.

Prostate Cancer Support Group

Kaufman Cancer Center Events This group is open to men and their partners who have been impacted by prostate cancer. Facilitated by a licensed professional. Please call Cancer LifeNet 443-643-3350 for more information. Dr. Bahrani, Medical Director of Hematology/Oncology will be our guest speaker and will be speaking about current research and treatment options for prostate cancer. Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350 Option 1. Cost: No Cost. Wednesday, September 2, 2026, 5:00 PM – 6:00 PM. Kaufman Cancer Center Streett Conference Center. For more info visit www.umms.org.

Diabetes Wellness Group-Havre De Grace Activity Center

UM Upper Chesapeake Health - Home Category: Diabetes. Contact Phone: 410-939-5121. Thursday, September 3, 2026, 10:00 AM – 11:00 AM. Havre de Grace Activity Center 351 Lewis Lane Havre de Grace, MD 21078.

Upper Chesapeake Health Screenings and Education

UM Upper Chesapeake Health - Home Members of the Community Outreach and Health Improvement team at UM Upper Chesapeake Health will be onsite providing a variety of important health screenings and education designed to help keep you health y and well. For information on more of our health-related screenings, events and classes, visit:  umuch.org/calendar. Contact Phone: 1-800-515-0044. Cost: FREE. Thursday, September 3, 2026, 11:00 AM – 1:00 PM. Edgewood EPICENTER 1918 Pulasky Hwy. Edgewood, MD 21040.

Mid-Shore Stroke Support Group

UM Shore Regional Health - Home Stroke is the leading cause of serious, long-term disability in the United States. Each year, approximately 795,000 people suffer a stroke, and the average time for recovery is two years. The value of social support in stroke recovery has been validated in recent studies, according the American Stroke Association. Feelings of depression and isolation are eased by participating in a support group, and equally important, the support groups often challenge participants “to get beyond their doctor-imposed, therapist-imposed, family-imposed, and self-imposed limitations.” This group is led by Nicole Leonard. All stroke survivors and/or caregivers and family members are welcome. Department: Stroke Center. Cost: FREE. Contact Name: Nicole Leonard. Contact Phone: 410-822-1000, ext. 5068. Category: Community Health. Support Groups. Location: Talbot. Thursday, September 3, 2026, 12:00 PM – 2:00 PM. UM Shore Medical Pavilion at Easton Conference Room 500 Cadmus Lane Easton, MD 21601.

Yoga Class

UM Rehab - Home UM Rehabilitation & Orthopaedic Institute classes are held in the cottage, the classroom behind the mansion, connected to the greenhouse. Be sure to arrive 10 minutes before class to register, wear loose comfortable clothing, and bring a yoga mat or big beach towel. Contact Name: Bonnie Tarantino. Contact Email: btarantino@compmed.umm.edu. Contact Phone: 410-448-6595. Category: Yoga and Meditation. Thursday, September 3, 2026, 4:00 PM – 5:15 PM. UM Rehabilitation & Orthopaedic Institute 2200 Kernan Drive Baltimore, MD.

Cancer Support Group - Easton

UM Shore Regional Health - Home The Cancer Center at UM Shore Regional Health has partnerships with a network of community partners, including the Leukemia and Lymphoma Society, Cancer Care, the American Cancer Society, the Chesapeake Multiple Myeloma Network (CMMN) and other organizations to offer classes, support groups and other resources for cancer patients and their caregivers. These resources specifically help cancer patients and their families to overcome various obstacles and lessen the financial, legal and emotional burdens of cancer. Services include counseling, advocacy, assistance with financial needs, in-home assistance and medical equipment and supplies. This group is led by Sharon Loving. Department: Cancer Center. Cost: FREE. Contact Name: Sharon Loving. Contact Phone: 443-254-5940. Category: Support Groups. Location: Talbot. Thursday, September 3, 2026, 5:00 PM – 7:00 PM. UM Shore Regional Health Cancer Center 509 Idlewild Ave. Easton, MD 21601.

Smoking Cessation Class

Kaufman Cancer Center Events Class is open for anyone interested in quitting smoking or vaping, age 18 yrs or older. This is four-week series of classes that are held in Streett Conference Room. Community members are welcome to join at any point and receive support, encourage and resources to successful quit. Please call 800-515-0044 to register. Department: Cancer Center. Category: Smoking Cessation. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350. Cost: Free. Thursday, September 3, 2026, 6:00 PM – 7:00 PM. Kaufman Cancer Center Streett Conference Center. For more info visit www.umms.org.

Cancer Caregivers' Coffee

UM Shore Regional Health - Home Varied topics to assist caregivers in managing care and related issues. Led by Patty Plaskon. Department: Cancer Center. Cost: FREE. Contact Name: Patty Plaskon. Contact Phone: 410-820-6800. Category: Support Groups. Location: Talbot. Saturday, September 5, 2026, 9:00 AM – 10:30 AM. UM Shore Regional Health Cancer Center 509 Idlewild Ave. Easton, MD 21601.

Walk with a Doc-FREE-1st Sunday of the Month

UM Upper Chesapeake Health - Home Come join a FREE, physician-led walk.  It begins with a brief talk on a current health topic.  Conversations continue throughout the walk. Walk with a Doc has Four Important Components: Exercise:  Walking improves our health. , Health Education:  You will be given tips on maintaining a healthy lifestyle. , Social Connection:  Interaction improves quality of life. , Nature:  Physical and mental health benefit from time outdoors: Friends and Family are welcome to join!  . Category: Walk with a Doc. Contact Email: ksterling@umm.edu. Contact Name: Kim Sterling. Contact Phone: 1-800-515-0044. Cost: FREE. Sunday, September 6, 2026, 10:00 AM – 11:00 AM. Schucks Regional Park 301 Schucks Rd. Bel Air, MD 21015.

Gentle Yoga for Cancer Cancelled Labor Day

Kaufman Cancer Center Events We are excited to announce that our in-person yoga is back! Gentle Yoga provided by Kaufman Cancer Center, Cancer LifeNet. Your participation is free of charge and will not be billed to your insurance company. Through therapeutic yoga, participants will use a combination of gentle movements, breathing practices and guided relaxation to support restorative posture, assist with fatigue, pain and stress.  Gentle Yoga I with Jayme Nagle, PT, C-IAYT, RYT 500 Mondays at 6 pm beginning June 2, 2025 This is an online class, held weekly at 6 pm on Zoom.  Call Cancer LifeNet to register and receive your meeting ID information.  443-643-3350. Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350 Opt. 1. Cost: No Cost. Monday, September 7, 2026, 6:00 PM – 7:00 PM. Kaufman Cancer Center Streett Conference Room Pre-registration required. For more info visit www.umms.org.

Urban Soul Line Dancing-FREE

UM Upper Chesapeake Health - Home Healthy Harford Presents FREE Community Dance Classes Disco Sistas/Brothas Urban Soul Line Dancing At the Edgewood EPICenter 1918 Pulaski Highway Edgewood, MD Monday's  Doors open at 6:30pm 7:00pm - 8:00pm. Category: Health & Wellness Event. Cost: FREE. Monday, September 7, 2026, 7:00 PM – 8:30 PM. Edgewood EPICenter 1918 Pulaski Highway Edgewood, MD.

Cancer Patient Support Group

UMGCCC Support Groups- Cancer Home Cancer often makes people feel alone. This in person group offers a safe and compassionate space where individuals affected by cancer can share experiences, emotions, and encouragement. Conversation will include emotional support, practical advice, and connection with others who understand the challenges of diagnosis and treatment. Through open discussion and shared experiences participants can find a sense of community. Max 12 participants. Contact Name: Emily Weidow. Contact Email: emily.weidow@umm.edu. Department: Cancer Center. Cost: 0. Tuesday, September 8, 2026, 3:00 PM – 4:00 PM. Classroom on 9 North RM S9A02.

Virtual Gentle Yoga for Cancer

Kaufman Cancer Center Events This class is for all-levels and guides students through a gentle practice of yoga flow that is moderately-paced to help strengthen the immune system, reduce the impact of treatment-related side effects, and balance the mind when we need it most. Props and modifications are recommended to allow students to adapt the practice to their needs. The instructors will provide suggestions for use of common household items as props if you do not have them. Patients in active treatment (with their doctor's approval) and survivors are welcome. Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350 Option 1. Cost: No Cost. Tuesday, September 8, 2026, 6:00 PM – 7:00 PM. On-line via WebEx. Contact Cancer LifeNet to pre-register and obtain link. 443-643-3350 Option 1.

Course in Miracles

UM Upper Chesapeake Health - Home Facilitated by Dr. Dahlia Hirsch, the group meets weekly to discuss the "Course in Miracles" book that provides insights into healing, hope, enlightenment and love. You may join at any time. There is no fee. For more information, call 410-676-9691. Category: Health & Wellness Event. Contact Name: Dr. Dahlia Hirsch. Contact Phone: 410-676-9691. Tuesday, September 8, 2026, 7:00 PM – 8:30 PM. UM Upper Chesapeake Medical Center,Maryland Rm 500 Upper Chesapeake Drive Bel Air, MD 21014.

Harford County Diabetes Support Groups

UM Upper Chesapeake Health - Home These groups are open to persons with diabetes, prediabetes, family members and caregivers. Category: Diabetes. Contact Name: Community Outreach and Health Improvement. Contact Phone: 410-612-1622. Cost: Free. Wednesday, September 9, 2026, 10:00 AM – 11:00 AM. Edgewood Senior Activities Center 1000 Gateway Drive Edgewood, MD 21040.

Stroke Support Group

UM Upper Chesapeake Health - Home This support group is for stroke survivors, family members, caregivers and anyone who has suffered a stroke or who has a friend/family member who has had a stroke. No registration required. Category: Stroke Support. Contact Email: lindsay.goff@umm.edu. Contact Name: Lindsay Goff. Cost: Free. Wednesday, September 9, 2026, 10:30 AM – 12:00 PM. UM UCMC in Bel Air, Lyle Sheldon Conference Room.

NEW CLASS - Move Toward Healing - Weekly Exercise Program

Kaufman Cancer Center Events Build strength and boost your well-being with this specialized exercise program designed to support your body at every stage of the cancer journey - whether you are preparing for, undergoing, or recovering from treatment. Pre-registration is required. Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3328 or toll free 1-866-393-4355. Cost: No Cost. Wednesday, September 9, 2026, 10:30 AM – 11:30 AM. Kaufman Cancer Center Streett Conference Room. For more info visit www.umms.org.

Virtual Guided Meditation Class

Kaufman Cancer Center Events Guided Meditation training has a host of well-documented benefits. Join us online every Wednesday at 12:30 for a 30 minute class of guided meditation while seated in a chair. Please call for information: Cancer LifeNet: 443-643-3350. Department: Cancer Center. Category: Health & Wellness Event. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350 Opt. 1. Cost: Free. Wednesday, September 9, 2026, 12:30 PM – 1:00 PM. Online- Please call Cancer LifeNet at 866-393-4355 Option1.

Cancer Thriving & Surviving Workshop

Kaufman Cancer Center Events Have you just completed treatment or are about to finish? This workshop is for you! Topics Include: managing fatigue, understanding emotions, managing pain, living with uncertainty, healthy eating, working with health professional and many more. This workshop was developed by Stanford Medicine for cancer survivors and caregivers. We have received great reviews from former patients on this workshop. Please call 443-643-3350 option 1 to register. Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350. Cost: Free. Wednesday, September 9, 2026, 1:00 PM – 3:00 PM. Kaufman Cancer Center Streett Conference Center.

Brain Injury Weekly Seminar

UM Rehab - Home UM Rehab patients and families only please. Category: Support Groups. Wednesday, September 9, 2026, 2:00 PM – 3:00 PM. TBI (Traumatic Brain Injury) Family Conference Room 2200 Kernan Drive Baltimore, MD 21207.

Community Outreach & Health Improvement Mobile Medical Van

UM Upper Chesapeake Health - Home Free Screenings Blood Pressure , Sleep Disorder , Body Composition Analysis , Diabetes , Stroke, Additional Cholesterol:   $10 , Hemoglobin A1c:  $10, Payable by cash or check No appointment needed. Category: Health & Wellness Event. Cost: FREE. Thursday, September 10, 2026, 12:00 PM – 3:00 PM. Jarrettsville Library 3722 Norrisville Road Jarrettsville, MD 21084.

Yoga Class

UM Rehab - Home UM Rehabilitation & Orthopaedic Institute classes are held in the cottage, the classroom behind the mansion, connected to the greenhouse. Be sure to arrive 10 minutes before class to register, wear loose comfortable clothing, and bring a yoga mat or big beach towel. Contact Name: Bonnie Tarantino. Contact Email: btarantino@compmed.umm.edu. Contact Phone: 410-448-6595. Category: Yoga and Meditation. Thursday, September 10, 2026, 4:00 PM – 5:15 PM. UM Rehabilitation & Orthopaedic Institute 2200 Kernan Drive Baltimore, MD.

Pre-Diabetes Wellness Group

UM Upper Chesapeake Health - Home Who: Anyone with pre-diabetes.  Family and friends welcomed! What:   Each month we present a new topic centered around managing pre-diabetes.  Conversations with the group to learn and support one another forward on the journey of improved health. When:  The 2nd Thursday of every month from 5:30 p.m. - 6:30 p.m.  Where: Har-Co Resource Center 54 E. Lee Street  Bel Air, MD  21014 Virtual options are offered! Please scan the QR code or call 1-800-515-0044 for more information about this dynamic new group or to register today! Category: Diabetes. Contact Phone: 1-800-515-0044. Cost: FREE. Thursday, September 10, 2026, 5:30 PM – 6:30 PM. Har-Co Resource Center 54 E. Lee Street Bel Air, MD 21014 Virtual options are offered!

Smoking Cessation Class

Kaufman Cancer Center Events Class is open for anyone interested in quitting smoking or vaping, age 18 yrs or older. This is four-week series of classes that are held in Streett Conference Room. Community members are welcome to join at any point and receive support, encourage and resources to successful quit. Please call 800-515-0044 to register. Department: Cancer Center. Category: Smoking Cessation. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350. Cost: Free. Thursday, September 10, 2026, 6:00 PM – 7:00 PM. Kaufman Cancer Center Streett Conference Center. For more info visit www.umms.org.

Community Outreach & Health Improvement Mobile Medical Van-Whiteford Library

UM Upper Chesapeake Health - Home 2026 Schedule Free Screenings Blood Pressure , Sleep Disorder , Body Composition Analysis , Diabetes , Stroke, Additional Cholesterol:  $10 , Hemoglobin A1c:  $10, Payable by cash or check. Contact Phone: No Registration Required. Friday, September 11, 2026, 10:30 AM – 1:30 PM. Whiteford Library 2407 Whiteford Rd. Whiteford, MD 21160.

Car Seat Safety Check

UM Upper Chesapeake Health - Home Did you know nearly 73% of child restraints are NOT installed or used correctly?  Let a nationally certified child safety technician check your safety restraint. Inspections are FREE and take approximately 45 minutes per car seat.  Prior to your appointment: Install your car seat (s) to the best of your ability , Bring the car seat manual and vehicle owner's manual , If available, please bring a doll or stuffed toy to practice harnessing in the car seat, Mostly on the 2nd Saturday of the month from 8:30am - 12:00pm by appointment only. Abingdon Volunteer Fire Department 3306 Abingdon Rd. Abingdon, MD  21009 Please call Community Outreach & Health Improvement for more information or to register. Contact Phone: 1-800-515-0044. Cost: FREE. Saturday, September 12, 2026, 8:30 AM – 12:15 PM. Abingdon Volunteer Fire Department 3306 Abingdon Rd. Abingdon, MD 21009.

Walk with a Doc-FREE-Schucks Regional Park

UM Upper Chesapeake Health - Home Come join a FREE, physician-led walk.  It begins with a brief talk on a current health topic.  Conversations continue throughout the walk.  Walk with a Doc has Four Important Components: Exercise:  Walking improves our health. Health Education:  You will be given tips on maintaining a healthy lifestyle. Social Connection:  Interaction improves quality of life. Nature:  Physical and mental health benefit from time outdoors. Friends and Family are welcome to join! Category: Walk with a Doc. Contact Email: ksterling@umm.edu. Contact Name: Kim Sterling. Contact Phone: 1-800-515-0044. Cost: FREE. Saturday, September 12, 2026, 10:00 AM – 11:00 AM. Shucks Regional Park-2nd Saturday of the Month 301 Schucks Rd. Bel Air, MD 21015.

FREE Diabetes Prevention Program (DPP)

UM Upper Chesapeake Health - Home More than 1 out of 3 adults have prediabetes. This FREE 30-hour program to build new healthy habits can help prevent or delay the development of Type 2 diabetes. Trained lifestyle coaches teach skills to:lose weight, become more physically active, manage stress, support health goals, These are just some of the topics covered! Monday's - September 14, 2026 at 11:00 a.m. - 12:00 p.m. Danny & Gail Jones Primary Care - Community Room, 542 W. MacPhail Rd. Bel Air, MD 21014 To register, please call 1-800-515-0044. Contact Phone: 1-800-515-0044. Cost: FREE. Monday, September 14, 2026, 11:00 AM – 12:00 PM. Danny & Gail Jones Primary Care-Community Room 542 W. MacPhail Rd. Bel Air, MD 21014.

Gentle Yoga for Cancer

Kaufman Cancer Center Events We are excited to announce that our in-person yoga is back! Gentle Yoga provided by Kaufman Cancer Center, Cancer LifeNet. Your participation is free of charge and will not be billed to your insurance company. Through therapeutic yoga, participants will use a combination of gentle movements, breathing practices and guided relaxation to support restorative posture, assist with fatigue, pain and stress.  Gentle Yoga I with Jayme Nagle, PT, C-IAYT, RYT 500 Mondays at 6 pm beginning June 2, 2025 This is an online class, held weekly at 6 pm on Zoom.  Call Cancer LifeNet to register and receive your meeting ID information.  443-643-3350. Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350 Opt. 1. Cost: No Cost. Monday, September 14, 2026, 6:00 PM – 7:00 PM. Kaufman Cancer Center Streett Conference Room Pre-registration required. For more info visit www.umms.org.

Urban Soul Line Dancing-FREE

UM Upper Chesapeake Health - Home Healthy Harford Presents FREE Community Dance Classes Disco Sistas/Brothas Urban Soul Line Dancing At the Edgewood EPICenter 1918 Pulaski Highway Edgewood, MD Monday's  Doors open at 6:30pm 7:00pm - 8:00pm. Category: Health & Wellness Event. Cost: FREE. Monday, September 14, 2026, 7:00 PM – 8:30 PM. Edgewood EPICenter 1918 Pulaski Highway Edgewood, MD.

Virtual Gentle Yoga for Cancer

Kaufman Cancer Center Events This class is for all-levels and guides students through a gentle practice of yoga flow that is moderately-paced to help strengthen the immune system, reduce the impact of treatment-related side effects, and balance the mind when we need it most. Props and modifications are recommended to allow students to adapt the practice to their needs. The instructors will provide suggestions for use of common household items as props if you do not have them. Patients in active treatment (with their doctor's approval) and survivors are welcome. Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350 Option 1. Cost: No Cost. Tuesday, September 15, 2026, 6:00 PM – 7:00 PM. On-line via WebEx. Contact Cancer LifeNet to pre-register and obtain link. 443-643-3350 Option 1.

Course in Miracles

UM Upper Chesapeake Health - Home Facilitated by Dr. Dahlia Hirsch, the group meets weekly to discuss the "Course in Miracles" book that provides insights into healing, hope, enlightenment and love. You may join at any time. There is no fee. For more information, call 410-676-9691. Category: Health & Wellness Event. Contact Name: Dr. Dahlia Hirsch. Contact Phone: 410-676-9691. Tuesday, September 15, 2026, 7:00 PM – 8:30 PM. UM Upper Chesapeake Medical Center,Maryland Rm 500 Upper Chesapeake Drive Bel Air, MD 21014.

NEW CLASS - Move Toward Healing - Weekly Exercise Program

Kaufman Cancer Center Events Build strength and boost your well-being with this specialized exercise program designed to support your body at every stage of the cancer journey - whether you are preparing for, undergoing, or recovering from treatment. Pre-registration is required. Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3328 or toll free 1-866-393-4355. Cost: No Cost. Wednesday, September 16, 2026, 10:30 AM – 11:30 AM. Kaufman Cancer Center Streett Conference Room. For more info visit www.umms.org.

Virtual Guided Meditation Class

Kaufman Cancer Center Events Guided Meditation training has a host of well-documented benefits. Join us online every Wednesday at 12:30 for a 30 minute class of guided meditation while seated in a chair. Please call for information: Cancer LifeNet: 443-643-3350. Department: Cancer Center. Category: Health & Wellness Event. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350 Opt. 1. Cost: Free. Wednesday, September 16, 2026, 12:30 PM – 1:00 PM. Online- Please call Cancer LifeNet at 866-393-4355 Option1.

Cancer Thriving & Surviving Workshop

Kaufman Cancer Center Events Have you just completed treatment or are about to finish? This workshop is for you! Topics Include: managing fatigue, understanding emotions, managing pain, living with uncertainty, healthy eating, working with health professional and many more. This workshop was developed by Stanford Medicine for cancer survivors and caregivers. We have received great reviews from former patients on this workshop. Please call 443-643-3350 option 1 to register. Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350. Cost: Free. Wednesday, September 16, 2026, 1:00 PM – 3:00 PM. Kaufman Cancer Center Streett Conference Center.

Brain Injury Weekly Seminar

UM Rehab - Home UM Rehab patients and families only please. Category: Support Groups. Wednesday, September 16, 2026, 2:00 PM – 3:00 PM. TBI (Traumatic Brain Injury) Family Conference Room 2200 Kernan Drive Baltimore, MD 21207.

Diabetes Wellness-A Virtual Wellness Group

UM Upper Chesapeake Health - Home Living with diabetes can have its challenges, but with the right care, you can lead a fulfilling life.  Whether you are newly diagnosed or have been managing diabetes for a while, our FREE virtual wellness group is tailored to help you take control of your health.  We will discuss medical complications often associated with diabetes, the MyPlate method, preventive health checks and the effects that having diabetes can have on our mental health. From education and support to healthy living ideas, we will help you to live your best life. When:   Monthly, every third Wednesday from 5:00 p.m. - 6:00 p.m. Where: Virtually via Webex; you will receive a link to join upon registering Who: People with diabetes and their friends/family who support them Registration is required by calling 1-800-515-0044. Category: Diabetes. Contact Phone: 1-800-515-0044. Cost: FREE. Wednesday, September 16, 2026, 5:00 PM – 6:00 PM. Virtually via Webex.

Breast Cancer Support Group

Kaufman Cancer Center Events Professionally facilitated group meets the 3rd Wednesday of each month.  Please call Cancer LifeNet for meeting information: 443-643-3350. Our guest speaker will be our Registered Dietician, Chesdin Yeager, RD, CSO, LDN and she will talk about, "Grocery Shopping for Cancer Prevention and Survivorship". Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3328 or toll free 1-866-393-4355. Cost: No Cost. Wednesday, September 16, 2026, 5:30 PM – 6:30 PM. Kaufman Cancer Center Streett Conference Room. For more info visit www.umms.org.

UM Upper Chesapeake Health Screenings & Education-Edgewood EPICENTER

UM Upper Chesapeake Health - Home Members of the Community Outreach and Health Improvement team at UM Upper Chesapeake Health will be onsite providing a variety of important health screenings and education designed to help keep you healthy and well. 1st and 3rd Thursday of the month For more information on more of our health-related screenings, events and classes, visit:  umuch.org/calendar. Cost: FREE. Thursday, September 17, 2026, 11:00 AM – 1:00 PM. Edgewood EPICENTER 1918 Pulasky Hwy. Edgewood, MD 21040.

Yoga Class

UM Rehab - Home UM Rehabilitation & Orthopaedic Institute classes are held in the cottage, the classroom behind the mansion, connected to the greenhouse. Be sure to arrive 10 minutes before class to register, wear loose comfortable clothing, and bring a yoga mat or big beach towel. Contact Name: Bonnie Tarantino. Contact Email: btarantino@compmed.umm.edu. Contact Phone: 410-448-6595. Category: Yoga and Meditation. Thursday, September 17, 2026, 4:00 PM – 5:15 PM. UM Rehabilitation & Orthopaedic Institute 2200 Kernan Drive Baltimore, MD.

Cancer Support Group - Easton

UM Shore Regional Health - Home The Cancer Center at UM Shore Regional Health has partnerships with a network of community partners, including the Leukemia and Lymphoma Society, Cancer Care, the American Cancer Society, the Chesapeake Multiple Myeloma Network (CMMN) and other organizations to offer classes, support groups and other resources for cancer patients and their caregivers. These resources specifically help cancer patients and their families to overcome various obstacles and lessen the financial, legal and emotional burdens of cancer. Services include counseling, advocacy, assistance with financial needs, in-home assistance and medical equipment and supplies. This group is led by Sharon Loving. Department: Cancer Center. Cost: FREE. Contact Name: Sharon Loving. Contact Phone: 443-254-5940. Category: Support Groups. Location: Kent. Thursday, September 17, 2026, 5:00 PM – 7:00 PM. UM Shore Regional Health Cancer Center 509 Idlewild Ave. Easton, MD 21601.

Smoking Cessation Class

Kaufman Cancer Center Events Class is open for anyone interested in quitting smoking or vaping, age 18 yrs or older. This is four-week series of classes that are held in Streett Conference Room. Community members are welcome to join at any point and receive support, encourage and resources to successful quit. Please call 800-515-0044 to register. Department: Cancer Center. Category: Smoking Cessation. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350. Cost: Free. Thursday, September 17, 2026, 6:00 PM – 7:00 PM. Kaufman Cancer Center Streett Conference Center. For more info visit www.umms.org.

Women's Health Boutique

UM Shore Regional Health - Home Provides post-mastectomy garments, prosthetics and swimwear to accommodate the needs of pre- and post-surgery patients. Services provided by a Certified Prosthesis Specialist.  Offered the third Friday of each month at the Clark Comprehensive Breast Center in Easton, from 11 a.m. to 4 p.m. Department: Cancer Center. Cost: FREE. Contact Phone: 410-820-9400. Category: Community Health. Health/Wellness Seminars. Informational Session. Patient Experiences. Special Events. Support Groups. Location: Talbot. Friday, September 18, 2026, 11:00 AM – 4:00 PM. Clark Comprehensive Breast Center 10 Martin Court Easton, MD 21601.

Prenatal Breastfeeding Class

UM Upper Chesapeake Health - Home Breastfeeding is a great way to get your baby off to a healthy start in life. Our breastfeeding specialists are board certified lactation consultants who will encourage and support your breastfeeding experience. This class offers basic instruction in breastfeeding techniques and troubleshooting tips. It is designed for expectant parents. Registration is required by calling Community Outreach at 800-515-0044. Please bring a baby doll or stuffed animal with you to this class. Breastfeeding Warm Line: 443-643-2948. Category: Childbirth. Contact Phone: 800-515-0044. Cost: Free. Saturday, September 19, 2026, 10:00 AM – 12:00 PM. UM Upper Chesapeake Medical Center 500 Upper Chesapeake Drive Lyle Sheldon Conference Center Bel Air, MD 21014.

Gentle Yoga for Cancer

Kaufman Cancer Center Events We are excited to announce that our in-person yoga is back! Gentle Yoga provided by Kaufman Cancer Center, Cancer LifeNet. Your participation is free of charge and will not be billed to your insurance company. Through therapeutic yoga, participants will use a combination of gentle movements, breathing practices and guided relaxation to support restorative posture, assist with fatigue, pain and stress.  Gentle Yoga I with Jayme Nagle, PT, C-IAYT, RYT 500 Mondays at 6 pm beginning June 2, 2025 This is an online class, held weekly at 6 pm on Zoom.  Call Cancer LifeNet to register and receive your meeting ID information.  443-643-3350. Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350 Opt. 1. Cost: No Cost. Monday, September 21, 2026, 6:00 PM – 7:00 PM. Kaufman Cancer Center Streett Conference Room Pre-registration required. For more info visit www.umms.org.

Urban Soul Line Dancing-FREE

UM Upper Chesapeake Health - Home Healthy Harford Presents FREE Community Dance Classes Disco Sistas/Brothas Urban Soul Line Dancing At the Edgewood EPICenter 1918 Pulaski Highway Edgewood, MD Monday's  Doors open at 6:30pm 7:00pm - 8:00pm. Category: Health & Wellness Event. Cost: FREE. Monday, September 21, 2026, 7:00 PM – 8:30 PM. Edgewood EPICenter 1918 Pulaski Highway Edgewood, MD.

Women's Circle - Your Circle of Strength

UM Upper Chesapeake Health - Home Looking to connect with other women in your community? Join us for welcoming discussions on important women's health topics.  Discover and share helpful resources to support your well-being.  The group is led by an English and Spanish speaking coach. All women are welcome, and children may join.  Light snacks and refreshments will be served. Choose Hope The Edgewood EPICENTER - Gym The 4th Tuesday of every month from 9:30 AM to 10:30 AM, Registration is NOT necessary - just walk in and join us! Category: Health & Wellness Event. Contact Phone: 1-800-515-0044. Cost: FREE. Tuesday, September 22, 2026, 9:30 AM – 10:30 AM. Choose Hope The Edgewood EPICENTER - Gym Edgewood Commerce Center 1918 Pulaski Hwy. Edgewood, MD 21040.

Shared Journeys...Support, Strength and Community

Kaufman Cancer Center Events Cancer LifeNet would like to invite you to our NEW In-person general cancer education/support group:  Shared Journeys...Support, Strength, Community  Please join us for refreshments, conversation & practical tips for living with cancer.  This group is held on the fourth Tuesday of each month at 3pm  Patty Smith is an oncology social worker with over 30 years experience working with individuals and caretakers in a health care setting.  She loves to teach, learn and instill hope.   Call Cancer LifeNet for more information:  443-643-3350 Opt. 1. Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350 Opt. 1. Tuesday, September 22, 2026, 3:00 PM – 4:00 PM. Kaufman Cancer Center Streett Conference Room.

Virtual Gentle Yoga for Cancer

Kaufman Cancer Center Events This class is for all-levels and guides students through a gentle practice of yoga flow that is moderately-paced to help strengthen the immune system, reduce the impact of treatment-related side effects, and balance the mind when we need it most. Props and modifications are recommended to allow students to adapt the practice to their needs. The instructors will provide suggestions for use of common household items as props if you do not have them. Patients in active treatment (with their doctor's approval) and survivors are welcome. Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350 Option 1. Cost: No Cost. Tuesday, September 22, 2026, 6:00 PM – 7:00 PM. On-line via WebEx. Contact Cancer LifeNet to pre-register and obtain link. 443-643-3350 Option 1.

Breast Cancer Support Group

UM Shore Regional Health - Home Trained breast cancer survivors offer their support. Facilitated by Sue Todd. Department: Cancer Center. Cost: FREE. Contact Name: Sue Todd. Contact Phone: 410-463-0946; 410-228-3161. Category: Support Groups. Location: Dorchester. Tuesday, September 22, 2026, 6:30 PM. Christ Episcopal Church 601 Church St. Cambridge, MD 21613.

Women Supporting Women

UM Shore Regional Health - Home Cost: FREE. Contact Name: Bobbie Rideout. Contact Phone: 410-228-3078. Category: Community Health. Support Groups. Location: Dorchester. Tuesday, September 22, 2026, 6:30 PM. Christ Episcopal Church 601 Church St. Cambridge, MD 21613.

Course in Miracles

UM Upper Chesapeake Health - Home Facilitated by Dr. Dahlia Hirsch, the group meets weekly to discuss the "Course in Miracles" book that provides insights into healing, hope, enlightenment and love. You may join at any time. There is no fee. For more information, call 410-676-9691. Category: Health & Wellness Event. Contact Name: Dr. Dahlia Hirsch. Contact Phone: 410-676-9691. Tuesday, September 22, 2026, 7:00 PM – 8:30 PM. UM Upper Chesapeake Medical Center,Maryland Rm 500 Upper Chesapeake Drive Bel Air, MD 21014.

Harford County Diabetes Support Groups

UM Upper Chesapeake Health - Home These groups are open to persons with diabetes, prediabetes, family members and caregivers. Category: Diabetes. Contact Name: Community Outreach and Health Improvement. Contact Phone: 410-638-4040. Cost: Free. Wednesday, September 23, 2026, 10:30 AM – 11:30 PM. McFaul Senior Activities Center 525 W. MacPhail Road Bel Air, MD 21014.

NEW CLASS - Move Toward Healing - Weekly Exercise Program

Kaufman Cancer Center Events Build strength and boost your well-being with this specialized exercise program designed to support your body at every stage of the cancer journey - whether you are preparing for, undergoing, or recovering from treatment. Pre-registration is required. Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3328 or toll free 1-866-393-4355. Cost: No Cost. Wednesday, September 23, 2026, 10:30 AM – 11:30 AM. Kaufman Cancer Center Streett Conference Room. For more info visit www.umms.org.

Virtual Guided Meditation Class

Kaufman Cancer Center Events Guided Meditation training has a host of well-documented benefits. Join us online every Wednesday at 12:30 for a 30 minute class of guided meditation while seated in a chair. Please call for information: Cancer LifeNet: 443-643-3350. Department: Cancer Center. Category: Health & Wellness Event. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350 Opt. 1. Cost: Free. Wednesday, September 23, 2026, 12:30 PM – 1:00 PM. Online- Please call Cancer LifeNet at 866-393-4355 Option1.

Cancer Thriving & Surviving Workshop

Kaufman Cancer Center Events Have you just completed treatment or are about to finish? This workshop is for you! Topics Include: managing fatigue, understanding emotions, managing pain, living with uncertainty, healthy eating, working with health professional and many more. This workshop was developed by Stanford Medicine for cancer survivors and caregivers. We have received great reviews from former patients on this workshop. Please call 443-643-3350 option 1 to register. Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350. Cost: Free. Wednesday, September 23, 2026, 1:00 PM – 3:00 PM. Kaufman Cancer Center Streett Conference Center.

Brain Injury Weekly Seminar

UM Rehab - Home UM Rehab patients and families only please. Category: Support Groups. Wednesday, September 23, 2026, 2:00 PM – 3:00 PM. TBI (Traumatic Brain Injury) Family Conference Room 2200 Kernan Drive Baltimore, MD 21207.

Diabetes Support Group - Cambridge

UM Shore Regional Health - Home Diabetes Education Team members teach the various classes and work with patients individually to gain control of their diabetes. They also speak to community organizations and clubs, and lead the Diabetes Support Groups. Led by Wynne Aroom. Department: Diabetes and Endocrine Center. Cost: FREE. Contact Name: Wynne Aroom. Contact Phone: 410-822-1000, ext. 5757. Category: Community Health. Informational Session. Support Groups. Location: Dorchester. Wednesday, September 23, 2026, 6:00 PM. UM Shore Medical Center at Dorchester Board Room, First Floor 300 Byrn St. Cambridge, MD 21613.

Cancer Patient Support Group

UMGCCC Support Groups- Cancer Home Cancer often makes people feel alone. This in person group offers a safe and compassionate space where individuals affected by cancer can share experiences, emotions, and encouragement. Conversation will include emotional support, practical advice, and connection with others who understand the challenges of diagnosis and treatment. Through open discussion and shared experiences participants can find a sense of community. Max 12 participants. Contact Name: Emily Weidow. Contact Email: emily.weidow@umm.edu. Department: Cancer Center. Category: Support Groups. Cost: o. Thursday, September 24, 2026, 2:00 PM – 3:00 PM. Classroom on 9 North RM S9A02.

Yoga Class

UM Rehab - Home UM Rehabilitation & Orthopaedic Institute classes are held in the cottage, the classroom behind the mansion, connected to the greenhouse. Be sure to arrive 10 minutes before class to register, wear loose comfortable clothing, and bring a yoga mat or big beach towel. Contact Name: Bonnie Tarantino. Contact Email: btarantino@compmed.umm.edu. Contact Phone: 410-448-6595. Category: Yoga and Meditation. Thursday, September 24, 2026, 4:00 PM – 5:15 PM. UM Rehabilitation & Orthopaedic Institute 2200 Kernan Drive Baltimore, MD.

Dining with Docs: Introducing our upcoming Road to Health Program

UM Upper Chesapeake Health - Home Join us for dinner as we kick off "Road to Health" a new four-week program designed to help you begin your journey toward healthier living through good nutrition, physical activity, and easy lifestyle changes. When: Thursday, September 24, Time: 5:30 P.M. - 7:00 P.M. Where: UM Upper Chesapeake Medical Center-Lyle Sheldon Conference Room Special guest speaker: Marie Kanagie-McAleese, MD - Physician and Lifestyle Medicine Specialist Cost for dinner and presentation: $5 payable by cash or check. Registration is required by calling 800-515-0044. Please note: the remainder of the "Road to Health" program will be FREE and held at Danny & Gail Jones Primary Care, Community Room, 542 W. MacPhail Rd. Bel Air, Thursdays beginning on October 1, 2026 to October 22, 2026 from 5:30 p.m. to 6:30 p.m. Dinner is not included. Contact Phone: 1-800-515-0044. Cost: Dinner and Presentation: $5. Thursday, September 24, 2026, 5:30 PM – 7:00 PM. UM Upper Chesapeake Medical Center Lyle Sheldon Conference Room 500 Upper Chesapeake Drive Bel Air, MD 21014.

Smoking Cessation Class

Kaufman Cancer Center Events Class is open for anyone interested in quitting smoking or vaping, age 18 yrs or older. This is four-week series of classes that are held in Streett Conference Room. Community members are welcome to join at any point and receive support, encourage and resources to successful quit. Please call 800-515-0044 to register. Department: Cancer Center. Category: Smoking Cessation. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350. Cost: Free. Thursday, September 24, 2026, 6:00 PM – 7:00 PM. Kaufman Cancer Center Streett Conference Center. For more info visit www.umms.org.

Walk with a Doc-FREE-4th Saturday of the Month

UM Upper Chesapeake Health - Home Come join a FREE, physician-led walk.  It begins with a brief talk on a current health topic.  Conversations continue throughout the walk.  Walk with a Doc has Four Important Components: Exercise:  Walking improves our health. , Health Education:  You will be given tips on maintaining a healthy lifestyle. , Social Connection:  Interaction improves quality of life. , Nature:  Physical and mental health benefit from time outdoors. Friends and Family are welcome to join! Category: Walk with a Doc. Contact Email: ksterling@umm.edu. Contact Name: Kim Sterling. Contact Phone: 1-800-515-0044. Cost: FREE. Saturday, September 26, 2026, 10:00 AM – 11:00 AM. Magnolia Elementary School 901 Trimble Rd. Joppa, MD 21085.

Cancer Support Group - Chestertown

UM Shore Regional Health - Home The Cancer Center at UM Shore Regional Health has partnerships with a network of community partners, including the Leukemia and Lymphoma Society, Cancer Care, the American Cancer Society, the Chesapeake Multiple Myeloma Network (CMMN) and other organizations to offer classes, support groups and other resources for cancer patients and their caregivers. These resources specifically help cancer patients and their families to overcome various obstacles and lessen the financial, legal and emotional burdens of cancer. Services include counseling, advocacy, assistance with financial needs, in-home assistance and medical equipment and supplies. This group is led by Chrissy Nelson. Department: Cancer Center. Cost: FREE. Contact Name: Chrissy Nelson. Contact Phone: 410-778-3300, ext. 2175. Category: Support Groups. Location: Kent. Monday, September 28, 2026, 6:00 PM. UM Shore Medical Center at Chestertown Education Center 100 Brown St. Chestertown 21620.

Gentle Yoga for Cancer

Kaufman Cancer Center Events We are excited to announce that our in-person yoga is back! Gentle Yoga provided by Kaufman Cancer Center, Cancer LifeNet. Your participation is free of charge and will not be billed to your insurance company. Through therapeutic yoga, participants will use a combination of gentle movements, breathing practices and guided relaxation to support restorative posture, assist with fatigue, pain and stress.  Gentle Yoga I with Jayme Nagle, PT, C-IAYT, RYT 500 Mondays at 6 pm beginning June 2, 2025 This is an online class, held weekly at 6 pm on Zoom.  Call Cancer LifeNet to register and receive your meeting ID information.  443-643-3350. Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350 Opt. 1. Cost: No Cost. Monday, September 28, 2026, 6:00 PM – 7:00 PM. Kaufman Cancer Center Streett Conference Room Pre-registration required. For more info visit www.umms.org.

Urban Soul Line Dancing-FREE

UM Upper Chesapeake Health - Home Healthy Harford Presents FREE Community Dance Classes Disco Sistas/Brothas Urban Soul Line Dancing At the Edgewood EPICenter 1918 Pulaski Highway Edgewood, MD Monday's  Doors open at 6:30pm 7:00pm - 8:00pm. Category: Health & Wellness Event. Cost: FREE. Monday, September 28, 2026, 7:00 PM – 8:30 PM. Edgewood EPICenter 1918 Pulaski Highway Edgewood, MD.

Virtual Gentle Yoga for Cancer

Kaufman Cancer Center Events This class is for all-levels and guides students through a gentle practice of yoga flow that is moderately-paced to help strengthen the immune system, reduce the impact of treatment-related side effects, and balance the mind when we need it most. Props and modifications are recommended to allow students to adapt the practice to their needs. The instructors will provide suggestions for use of common household items as props if you do not have them. Patients in active treatment (with their doctor's approval) and survivors are welcome. Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350 Option 1. Cost: No Cost. Tuesday, September 29, 2026, 6:00 PM – 7:00 PM. On-line via WebEx. Contact Cancer LifeNet to pre-register and obtain link. 443-643-3350 Option 1.

Diabetes Support Group - Chestertown

UM Shore Regional Health - Home Diabetes Education Team members teach the various classes and work with patients individually to gain control of their diabetes. They also speak to community organizations and clubs, and lead the Diabetes Support Groups. Led by Chrissy Nelson. Department: Diabetes and Endocrine Center. Cost: FREE. Contact Name: Chrissy Nelson. Contact Phone: 410-778-3300, ext. 2175. Category: Community Health. Informational Session. Support Groups. Location: Kent. Tuesday, September 29, 2026, 6:30 PM – 7:30 PM. UM Shore Medical Center at Chestertown Conference Center 100 Brown St. Chestertown, MD 21620.

Course in Miracles

UM Upper Chesapeake Health - Home Facilitated by Dr. Dahlia Hirsch, the group meets weekly to discuss the "Course in Miracles" book that provides insights into healing, hope, enlightenment and love. You may join at any time. There is no fee. For more information, call 410-676-9691. Category: Health & Wellness Event. Contact Name: Dr. Dahlia Hirsch. Contact Phone: 410-676-9691. Tuesday, September 29, 2026, 7:00 PM – 8:30 PM. UM Upper Chesapeake Medical Center,Maryland Rm 500 Upper Chesapeake Drive Bel Air, MD 21014.

NEW CLASS - Move Toward Healing - Weekly Exercise Program

Kaufman Cancer Center Events Build strength and boost your well-being with this specialized exercise program designed to support your body at every stage of the cancer journey - whether you are preparing for, undergoing, or recovering from treatment. Pre-registration is required. Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3328 or toll free 1-866-393-4355. Cost: No Cost. Wednesday, September 30, 2026, 10:30 AM – 11:30 AM. Kaufman Cancer Center Streett Conference Room. For more info visit www.umms.org.

Virtual Guided Meditation Class

Kaufman Cancer Center Events Guided Meditation training has a host of well-documented benefits. Join us online every Wednesday at 12:30 for a 30 minute class of guided meditation while seated in a chair. Please call for information: Cancer LifeNet: 443-643-3350. Department: Cancer Center. Category: Health & Wellness Event. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350 Opt. 1. Cost: Free. Wednesday, September 30, 2026, 12:30 PM – 1:00 PM. Online- Please call Cancer LifeNet at 866-393-4355 Option1.

Cancer Thriving & Surviving Workshop

Kaufman Cancer Center Events Have you just completed treatment or are about to finish? This workshop is for you! Topics Include: managing fatigue, understanding emotions, managing pain, living with uncertainty, healthy eating, working with health professional and many more. This workshop was developed by Stanford Medicine for cancer survivors and caregivers. We have received great reviews from former patients on this workshop. Please call 443-643-3350 option 1 to register. Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350. Cost: Free. Wednesday, September 30, 2026, 1:00 PM – 3:00 PM. Kaufman Cancer Center Streett Conference Center.

Brain Injury Weekly Seminar

UM Rehab - Home UM Rehab patients and families only please. Category: Support Groups. Wednesday, September 30, 2026, 2:00 PM – 3:00 PM. TBI (Traumatic Brain Injury) Family Conference Room 2200 Kernan Drive Baltimore, MD 21207.

Diabetes Wellness Group-Havre De Grace Activity Center

UM Upper Chesapeake Health - Home Category: Diabetes. Contact Phone: 410-939-5121. Thursday, October 1, 2026, 10:00 AM – 11:00 AM. Havre de Grace Activity Center 351 Lewis Lane Havre de Grace, MD 21078.

Upper Chesapeake Health Screenings and Education

UM Upper Chesapeake Health - Home Members of the Community Outreach and Health Improvement team at UM Upper Chesapeake Health will be onsite providing a variety of important health screenings and education designed to help keep you health y and well. For information on more of our health-related screenings, events and classes, visit:  umuch.org/calendar. Contact Phone: 1-800-515-0044. Cost: FREE. Thursday, October 1, 2026, 11:00 AM – 1:00 PM. Edgewood EPICENTER 1918 Pulasky Hwy. Edgewood, MD 21040.

Mid-Shore Stroke Support Group

UM Shore Regional Health - Home Stroke is the leading cause of serious, long-term disability in the United States. Each year, approximately 795,000 people suffer a stroke, and the average time for recovery is two years. The value of social support in stroke recovery has been validated in recent studies, according the American Stroke Association. Feelings of depression and isolation are eased by participating in a support group, and equally important, the support groups often challenge participants “to get beyond their doctor-imposed, therapist-imposed, family-imposed, and self-imposed limitations.” This group is led by Nicole Leonard. All stroke survivors and/or caregivers and family members are welcome. Department: Stroke Center. Cost: FREE. Contact Name: Nicole Leonard. Contact Phone: 410-822-1000, ext. 5068. Category: Community Health. Support Groups. Location: Talbot. Thursday, October 1, 2026, 12:00 PM – 2:00 PM. UM Shore Medical Pavilion at Easton Conference Room 500 Cadmus Lane Easton, MD 21601.

Yoga Class

UM Rehab - Home UM Rehabilitation & Orthopaedic Institute classes are held in the cottage, the classroom behind the mansion, connected to the greenhouse. Be sure to arrive 10 minutes before class to register, wear loose comfortable clothing, and bring a yoga mat or big beach towel. Contact Name: Bonnie Tarantino. Contact Email: btarantino@compmed.umm.edu. Contact Phone: 410-448-6595. Category: Yoga and Meditation. Thursday, October 1, 2026, 4:00 PM – 5:15 PM. UM Rehabilitation & Orthopaedic Institute 2200 Kernan Drive Baltimore, MD.

Cancer Support Group - Easton

UM Shore Regional Health - Home The Cancer Center at UM Shore Regional Health has partnerships with a network of community partners, including the Leukemia and Lymphoma Society, Cancer Care, the American Cancer Society, the Chesapeake Multiple Myeloma Network (CMMN) and other organizations to offer classes, support groups and other resources for cancer patients and their caregivers. These resources specifically help cancer patients and their families to overcome various obstacles and lessen the financial, legal and emotional burdens of cancer. Services include counseling, advocacy, assistance with financial needs, in-home assistance and medical equipment and supplies. This group is led by Sharon Loving. Department: Cancer Center. Cost: FREE. Contact Name: Sharon Loving. Contact Phone: 443-254-5940. Category: Support Groups. Location: Talbot. Thursday, October 1, 2026, 5:00 PM – 7:00 PM. UM Shore Regional Health Cancer Center 509 Idlewild Ave. Easton, MD 21601.

The Road to Health

UM Upper Chesapeake Health - Home This FREE 4-week program provides a basic introduction to lifestyle changes that will lead to a healthier you. Working with trained lifestyle coaches, you will learn skills to: Make healthy food choices, Read food labels, Manage portion size, Overcome barriers to become more physically active, Set goals to build new healthy habits, Enjoy group support from those with similar goals, Thursday's , Danny & Gail Jones Primary Care - Community Room, 542 W. MacPhail Rd. Bel Air, Thursdays beginning October 1, 2026 - October 22, 2026, 5:30 p.m. - 6:30 p.m. To register please call 1-800-515-0044. Contact Phone: 1-800-515-0044. Cost: FREE. Thursday, October 1, 2026, 5:30 PM – 6:30 PM. Danny & Gail Jones Primary Care - Community Room 542 W. MacPhail Rd. Bel Air.

Smoking Cessation Class

Kaufman Cancer Center Events Class is open for anyone interested in quitting smoking or vaping, age 18 yrs or older. This is four-week series of classes that are held in Streett Conference Room. Community members are welcome to join at any point and receive support, encourage and resources to successful quit. Please call 800-515-0044 to register. Department: Cancer Center. Category: Smoking Cessation. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350. Cost: Free. Thursday, October 1, 2026, 6:00 PM – 7:00 PM. Kaufman Cancer Center Streett Conference Center. For more info visit www.umms.org.

Cancer Caregivers' Coffee

UM Shore Regional Health - Home Varied topics to assist caregivers in managing care and related issues. Led by Patty Plaskon. Department: Cancer Center. Cost: FREE. Contact Name: Patty Plaskon. Contact Phone: 410-820-6800. Category: Support Groups. Location: Talbot. Saturday, October 3, 2026, 9:00 AM – 10:30 AM. UM Shore Regional Health Cancer Center 509 Idlewild Ave. Easton, MD 21601.

Walk with a Doc-FREE-1st Sunday of the Month

UM Upper Chesapeake Health - Home Come join a FREE, physician-led walk.  It begins with a brief talk on a current health topic.  Conversations continue throughout the walk. Walk with a Doc has Four Important Components: Exercise:  Walking improves our health. , Health Education:  You will be given tips on maintaining a healthy lifestyle. , Social Connection:  Interaction improves quality of life. , Nature:  Physical and mental health benefit from time outdoors: Friends and Family are welcome to join!  . Category: Walk with a Doc. Contact Email: ksterling@umm.edu. Contact Name: Kim Sterling. Contact Phone: 1-800-515-0044. Cost: FREE. Sunday, October 4, 2026, 10:00 AM – 11:00 AM. Schucks Regional Park 301 Schucks Rd. Bel Air, MD 21015.

Gentle Yoga for Cancer

Kaufman Cancer Center Events We are excited to announce that our in-person yoga is back! Gentle Yoga provided by Kaufman Cancer Center, Cancer LifeNet. Your participation is free of charge and will not be billed to your insurance company. Through therapeutic yoga, participants will use a combination of gentle movements, breathing practices and guided relaxation to support restorative posture, assist with fatigue, pain and stress.  Gentle Yoga I with Jayme Nagle, PT, C-IAYT, RYT 500 Mondays at 6 pm beginning June 2, 2025 This is an online class, held weekly at 6 pm on Zoom.  Call Cancer LifeNet to register and receive your meeting ID information.  443-643-3350. Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350 Opt. 1. Cost: No Cost. Monday, October 5, 2026, 6:00 PM – 7:00 PM. Kaufman Cancer Center Streett Conference Room Pre-registration required. For more info visit www.umms.org.

Urban Soul Line Dancing-FREE

UM Upper Chesapeake Health - Home Healthy Harford Presents FREE Community Dance Classes Disco Sistas/Brothas Urban Soul Line Dancing At the Edgewood EPICenter 1918 Pulaski Highway Edgewood, MD Monday's  Doors open at 6:30pm 7:00pm - 8:00pm. Category: Health & Wellness Event. Cost: FREE. Monday, October 5, 2026, 7:00 PM – 8:30 PM. Edgewood EPICenter 1918 Pulaski Highway Edgewood, MD.

Blood Cancer Support Group

Kaufman Cancer Center Events Program provided in collaboration with the Leukemia & Lymphoma Society.  This group is open to all adults and family members affected by leukemia, lymphoma, myeloma and myelodysplastic syndrome.  Please call Kaufman Cancer Center, Cancer LifeNet for more information and meeting ID numbers. 443-643-3350. Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350 Option 1. Cost: No Cost. Tuesday, October 6, 2026, 6:00 PM – 7:00 PM. Kaufman Cancer Center Streett Conference Room. For more info visit www.umms.org.

Virtual Gentle Yoga for Cancer

Kaufman Cancer Center Events This class is for all-levels and guides students through a gentle practice of yoga flow that is moderately-paced to help strengthen the immune system, reduce the impact of treatment-related side effects, and balance the mind when we need it most. Props and modifications are recommended to allow students to adapt the practice to their needs. The instructors will provide suggestions for use of common household items as props if you do not have them. Patients in active treatment (with their doctor's approval) and survivors are welcome. Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350 Option 1. Cost: No Cost. Tuesday, October 6, 2026, 6:00 PM – 7:00 PM. On-line via WebEx. Contact Cancer LifeNet to pre-register and obtain link. 443-643-3350 Option 1.

Course in Miracles

UM Upper Chesapeake Health - Home Facilitated by Dr. Dahlia Hirsch, the group meets weekly to discuss the "Course in Miracles" book that provides insights into healing, hope, enlightenment and love. You may join at any time. There is no fee. For more information, call 410-676-9691. Category: Health & Wellness Event. Contact Name: Dr. Dahlia Hirsch. Contact Phone: 410-676-9691. Tuesday, October 6, 2026, 7:00 PM – 8:30 PM. UM Upper Chesapeake Medical Center,Maryland Rm 500 Upper Chesapeake Drive Bel Air, MD 21014.

NEW CLASS - Move Toward Healing - Weekly Exercise Program

Kaufman Cancer Center Events Build strength and boost your well-being with this specialized exercise program designed to support your body at every stage of the cancer journey - whether you are preparing for, undergoing, or recovering from treatment. Pre-registration is required. Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3328 or toll free 1-866-393-4355. Cost: No Cost. Wednesday, October 7, 2026, 10:30 AM – 11:30 AM. Kaufman Cancer Center Streett Conference Room. For more info visit www.umms.org.

Virtual Guided Meditation Class

Kaufman Cancer Center Events Guided Meditation training has a host of well-documented benefits. Join us online every Wednesday at 12:30 for a 30 minute class of guided meditation while seated in a chair. Please call for information: Cancer LifeNet: 443-643-3350. Department: Cancer Center. Category: Health & Wellness Event. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350 Opt. 1. Cost: Free. Wednesday, October 7, 2026, 12:30 PM – 1:00 PM. Online- Please call Cancer LifeNet at 866-393-4355 Option1.

Brain Injury Weekly Seminar

UM Rehab - Home UM Rehab patients and families only please. Category: Support Groups. Wednesday, October 7, 2026, 2:00 PM – 3:00 PM. TBI (Traumatic Brain Injury) Family Conference Room 2200 Kernan Drive Baltimore, MD 21207.

Prostate Cancer Support Group

Kaufman Cancer Center Events This group is open to men and their partners who have been impacted by prostate cancer. Facilitated by a licensed professional. Please call Cancer LifeNet 443-643-3350 for more information. Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350 Option 1. Cost: No Cost. Wednesday, October 7, 2026, 5:00 PM – 6:00 PM. Kaufman Cancer Center Streett Conference Center. For more info visit www.umms.org.

Community Outreach & Health Improvement Mobile Medical Van

UM Upper Chesapeake Health - Home Free Screenings Blood Pressure , Sleep Disorder , Body Composition Analysis , Diabetes , Stroke, Additional Cholesterol:   $10 , Hemoglobin A1c:  $10, Payable by cash or check No appointment needed. Category: Health & Wellness Event. Cost: FREE. Thursday, October 8, 2026, 12:00 PM – 3:00 PM. Jarrettsville Library 3722 Norrisville Road Jarrettsville, MD 21084.

Yoga Class

UM Rehab - Home UM Rehabilitation & Orthopaedic Institute classes are held in the cottage, the classroom behind the mansion, connected to the greenhouse. Be sure to arrive 10 minutes before class to register, wear loose comfortable clothing, and bring a yoga mat or big beach towel. Contact Name: Bonnie Tarantino. Contact Email: btarantino@compmed.umm.edu. Contact Phone: 410-448-6595. Category: Yoga and Meditation. Thursday, October 8, 2026, 4:00 PM – 5:15 PM. UM Rehabilitation & Orthopaedic Institute 2200 Kernan Drive Baltimore, MD.

Pre-Diabetes Wellness Group

UM Upper Chesapeake Health - Home Who: Anyone with pre-diabetes.  Family and friends welcomed! What:   Each month we present a new topic centered around managing pre-diabetes.  Conversations with the group to learn and support one another forward on the journey of improved health. When:  The 2nd Thursday of every month from 5:30 p.m. - 6:30 p.m.  Where: Har-Co Resource Center 54 E. Lee Street  Bel Air, MD  21014 Virtual options are offered! Please scan the QR code or call 1-800-515-0044 for more information about this dynamic new group or to register today! Category: Diabetes. Contact Phone: 1-800-515-0044. Cost: FREE. Thursday, October 8, 2026, 5:30 PM – 6:30 PM. Har-Co Resource Center 54 E. Lee Street Bel Air, MD 21014 Virtual options are offered!

The Road to Health

UM Upper Chesapeake Health - Home This FREE 4-week program provides a basic introduction to lifestyle changes that will lead to a healthier you. Working with trained lifestyle coaches, you will learn skills to: Make healthy food choices, Read food labels, Manage portion size, Overcome barriers to become more physically active, Set goals to build new healthy habits, Enjoy group support from those with similar goals, Thursday's , Danny & Gail Jones Primary Care - Community Room, 542 W. MacPhail Rd. Bel Air, Thursdays beginning October 1, 2026 - October 22, 2026, 5:30 p.m. - 6:30 p.m. To register please call 1-800-515-0044. Contact Phone: 1-800-515-0044. Cost: FREE. Thursday, October 8, 2026, 5:30 PM – 6:30 PM. Danny & Gail Jones Primary Care - Community Room 542 W. MacPhail Rd. Bel Air.

Smoking Cessation Class

Kaufman Cancer Center Events Class is open for anyone interested in quitting smoking or vaping, age 18 yrs or older. This is four-week series of classes that are held in Streett Conference Room. Community members are welcome to join at any point and receive support, encourage and resources to successful quit. Please call 800-515-0044 to register. Department: Cancer Center. Category: Smoking Cessation. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350. Cost: Free. Thursday, October 8, 2026, 6:00 PM – 7:00 PM. Kaufman Cancer Center Streett Conference Center. For more info visit www.umms.org.

Car Seat Safety Check

UM Upper Chesapeake Health - Home Did you know nearly 73% of child restraints are NOT installed or used correctly?  Let a nationally certified child safety technician check your safety restraint. Inspections are FREE and take approximately 45 minutes per car seat.  Prior to your appointment: Install your car seat (s) to the best of your ability , Bring the car seat manual and vehicle owner's manual , If available, please bring a doll or stuffed toy to practice harnessing in the car seat, Mostly on the 2nd Saturday of the month from 8:30am - 12:00pm by appointment only. Abingdon Volunteer Fire Department 3306 Abingdon Rd. Abingdon, MD  21009 Please call Community Outreach & Health Improvement for more information or to register. Contact Phone: 1-800-515-0044. Cost: FREE. Saturday, October 10, 2026, 8:30 AM – 12:15 PM. Abingdon Volunteer Fire Department 3306 Abingdon Rd. Abingdon, MD 21009.

Walk with a Doc-FREE-Schucks Regional Park

UM Upper Chesapeake Health - Home Come join a FREE, physician-led walk.  It begins with a brief talk on a current health topic.  Conversations continue throughout the walk.  Walk with a Doc has Four Important Components: Exercise:  Walking improves our health. Health Education:  You will be given tips on maintaining a healthy lifestyle. Social Connection:  Interaction improves quality of life. Nature:  Physical and mental health benefit from time outdoors. Friends and Family are welcome to join! Category: Walk with a Doc. Contact Email: ksterling@umm.edu. Contact Name: Kim Sterling. Contact Phone: 1-800-515-0044. Cost: FREE. Saturday, October 10, 2026, 10:00 AM – 11:00 AM. Shucks Regional Park-2nd Saturday of the Month 301 Schucks Rd. Bel Air, MD 21015.

Gentle Yoga for Cancer

Kaufman Cancer Center Events We are excited to announce that our in-person yoga is back! Gentle Yoga provided by Kaufman Cancer Center, Cancer LifeNet. Your participation is free of charge and will not be billed to your insurance company. Through therapeutic yoga, participants will use a combination of gentle movements, breathing practices and guided relaxation to support restorative posture, assist with fatigue, pain and stress.  Gentle Yoga I with Jayme Nagle, PT, C-IAYT, RYT 500 Mondays at 6 pm beginning June 2, 2025 This is an online class, held weekly at 6 pm on Zoom.  Call Cancer LifeNet to register and receive your meeting ID information.  443-643-3350. Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350 Opt. 1. Cost: No Cost. Monday, October 12, 2026, 6:00 PM – 7:00 PM. Kaufman Cancer Center Streett Conference Room Pre-registration required. For more info visit www.umms.org.

Urban Soul Line Dancing-FREE

UM Upper Chesapeake Health - Home Healthy Harford Presents FREE Community Dance Classes Disco Sistas/Brothas Urban Soul Line Dancing At the Edgewood EPICenter 1918 Pulaski Highway Edgewood, MD Monday's  Doors open at 6:30pm 7:00pm - 8:00pm. Category: Health & Wellness Event. Cost: FREE. Monday, October 12, 2026, 7:00 PM – 8:30 PM. Edgewood EPICenter 1918 Pulaski Highway Edgewood, MD.

Cancer Patient Support Group

UMGCCC Support Groups- Cancer Home Cancer often makes people feel alone. This in person group offers a safe and compassionate space where individuals affected by cancer can share experiences, emotions, and encouragement. Conversation will include emotional support, practical advice, and connection with others who understand the challenges of diagnosis and treatment. Through open discussion and shared experiences participants can find a sense of community. Max 12 participants. Contact Name: Emily Weidow. Contact Email: emily.weidow@umm.edu. Department: Cancer Center. Cost: 0. Tuesday, October 13, 2026, 3:00 PM – 4:00 PM. Classroom on 9 North RM S9A02.

Virtual Gentle Yoga for Cancer

Kaufman Cancer Center Events This class is for all-levels and guides students through a gentle practice of yoga flow that is moderately-paced to help strengthen the immune system, reduce the impact of treatment-related side effects, and balance the mind when we need it most. Props and modifications are recommended to allow students to adapt the practice to their needs. The instructors will provide suggestions for use of common household items as props if you do not have them. Patients in active treatment (with their doctor's approval) and survivors are welcome. Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350 Option 1. Cost: No Cost. Tuesday, October 13, 2026, 6:00 PM – 7:00 PM. On-line via WebEx. Contact Cancer LifeNet to pre-register and obtain link. 443-643-3350 Option 1.

Course in Miracles

UM Upper Chesapeake Health - Home Facilitated by Dr. Dahlia Hirsch, the group meets weekly to discuss the "Course in Miracles" book that provides insights into healing, hope, enlightenment and love. You may join at any time. There is no fee. For more information, call 410-676-9691. Category: Health & Wellness Event. Contact Name: Dr. Dahlia Hirsch. Contact Phone: 410-676-9691. Tuesday, October 13, 2026, 7:00 PM – 8:30 PM. UM Upper Chesapeake Medical Center,Maryland Rm 500 Upper Chesapeake Drive Bel Air, MD 21014.

Harford County Diabetes Support Groups

UM Upper Chesapeake Health - Home These groups are open to persons with diabetes, prediabetes, family members and caregivers. Category: Diabetes. Contact Name: Community Outreach and Health Improvement. Contact Phone: 410-612-1622. Cost: Free. Wednesday, October 14, 2026, 10:00 AM – 11:00 AM. Edgewood Senior Activities Center 1000 Gateway Drive Edgewood, MD 21040.

Stroke Support Group

UM Upper Chesapeake Health - Home This support group is for stroke survivors, family members, caregivers and anyone who has suffered a stroke or who has a friend/family member who has had a stroke. No registration required. Category: Stroke Support. Contact Email: lindsay.goff@umm.edu. Contact Name: Lindsay Goff. Cost: Free. Wednesday, October 14, 2026, 10:30 AM – 12:00 PM. UM UCMC in Bel Air, Lyle Sheldon Conference Room.

NEW CLASS - Move Toward Healing - Weekly Exercise Program

Kaufman Cancer Center Events Build strength and boost your well-being with this specialized exercise program designed to support your body at every stage of the cancer journey - whether you are preparing for, undergoing, or recovering from treatment. Pre-registration is required. Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3328 or toll free 1-866-393-4355. Cost: No Cost. Wednesday, October 14, 2026, 10:30 AM – 11:30 AM. Kaufman Cancer Center Streett Conference Room. For more info visit www.umms.org.

Virtual Guided Meditation Class

Kaufman Cancer Center Events Guided Meditation training has a host of well-documented benefits. Join us online every Wednesday at 12:30 for a 30 minute class of guided meditation while seated in a chair. Please call for information: Cancer LifeNet: 443-643-3350. Department: Cancer Center. Category: Health & Wellness Event. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350 Opt. 1. Cost: Free. Wednesday, October 14, 2026, 12:30 PM – 1:00 PM. Online- Please call Cancer LifeNet at 866-393-4355 Option1.

Brain Injury Weekly Seminar

UM Rehab - Home UM Rehab patients and families only please. Category: Support Groups. Wednesday, October 14, 2026, 2:00 PM – 3:00 PM. TBI (Traumatic Brain Injury) Family Conference Room 2200 Kernan Drive Baltimore, MD 21207.

UM Upper Chesapeake Health Screenings & Education-Edgewood EPICENTER

UM Upper Chesapeake Health - Home Members of the Community Outreach and Health Improvement team at UM Upper Chesapeake Health will be onsite providing a variety of important health screenings and education designed to help keep you healthy and well. 1st and 3rd Thursday of the month For more information on more of our health-related screenings, events and classes, visit:  umuch.org/calendar. Cost: FREE. Thursday, October 15, 2026, 11:00 AM – 1:00 PM. Edgewood EPICENTER 1918 Pulasky Hwy. Edgewood, MD 21040.

Yoga Class

UM Rehab - Home UM Rehabilitation & Orthopaedic Institute classes are held in the cottage, the classroom behind the mansion, connected to the greenhouse. Be sure to arrive 10 minutes before class to register, wear loose comfortable clothing, and bring a yoga mat or big beach towel. Contact Name: Bonnie Tarantino. Contact Email: btarantino@compmed.umm.edu. Contact Phone: 410-448-6595. Category: Yoga and Meditation. Thursday, October 15, 2026, 4:00 PM – 5:15 PM. UM Rehabilitation & Orthopaedic Institute 2200 Kernan Drive Baltimore, MD.

Cancer Support Group - Easton

UM Shore Regional Health - Home The Cancer Center at UM Shore Regional Health has partnerships with a network of community partners, including the Leukemia and Lymphoma Society, Cancer Care, the American Cancer Society, the Chesapeake Multiple Myeloma Network (CMMN) and other organizations to offer classes, support groups and other resources for cancer patients and their caregivers. These resources specifically help cancer patients and their families to overcome various obstacles and lessen the financial, legal and emotional burdens of cancer. Services include counseling, advocacy, assistance with financial needs, in-home assistance and medical equipment and supplies. This group is led by Sharon Loving. Department: Cancer Center. Cost: FREE. Contact Name: Sharon Loving. Contact Phone: 443-254-5940. Category: Support Groups. Location: Kent. Thursday, October 15, 2026, 5:00 PM – 7:00 PM. UM Shore Regional Health Cancer Center 509 Idlewild Ave. Easton, MD 21601.

The Road to Health

UM Upper Chesapeake Health - Home This FREE 4-week program provides a basic introduction to lifestyle changes that will lead to a healthier you. Working with trained lifestyle coaches, you will learn skills to: Make healthy food choices, Read food labels, Manage portion size, Overcome barriers to become more physically active, Set goals to build new healthy habits, Enjoy group support from those with similar goals, Thursday's , Danny & Gail Jones Primary Care - Community Room, 542 W. MacPhail Rd. Bel Air, Thursdays beginning October 1, 2026 - October 22, 2026, 5:30 p.m. - 6:30 p.m. To register please call 1-800-515-0044. Contact Phone: 1-800-515-0044. Cost: FREE. Thursday, October 15, 2026, 5:30 PM – 6:30 PM. Danny & Gail Jones Primary Care - Community Room 542 W. MacPhail Rd. Bel Air.

Smoking Cessation Class

Kaufman Cancer Center Events Class is open for anyone interested in quitting smoking or vaping, age 18 yrs or older. This is four-week series of classes that are held in Streett Conference Room. Community members are welcome to join at any point and receive support, encourage and resources to successful quit. Please call 800-515-0044 to register. Department: Cancer Center. Category: Smoking Cessation. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350. Cost: Free. Thursday, October 15, 2026, 6:00 PM – 7:00 PM. Kaufman Cancer Center Streett Conference Center. For more info visit www.umms.org.

Women's Health Boutique

UM Shore Regional Health - Home Provides post-mastectomy garments, prosthetics and swimwear to accommodate the needs of pre- and post-surgery patients. Services provided by a Certified Prosthesis Specialist.  Offered the third Friday of each month at the Clark Comprehensive Breast Center in Easton, from 11 a.m. to 4 p.m. Department: Cancer Center. Cost: FREE. Contact Phone: 410-820-9400. Category: Community Health. Health/Wellness Seminars. Informational Session. Patient Experiences. Special Events. Support Groups. Location: Talbot. Friday, October 16, 2026, 11:00 AM – 4:00 PM. Clark Comprehensive Breast Center 10 Martin Court Easton, MD 21601.

Prenatal Breastfeeding Class

UM Upper Chesapeake Health - Home Breastfeeding is a great way to get your baby off to a healthy start in life. Our breastfeeding specialists are board certified lactation consultants who will encourage and support your breastfeeding experience. This class offers basic instruction in breastfeeding techniques and troubleshooting tips. It is designed for expectant parents. Registration is required by calling Community Outreach at 800-515-0044. Please bring a baby doll or stuffed animal with you to this class. Breastfeeding Warm Line: 443-643-2948. Category: Childbirth. Contact Phone: 800-515-0044. Cost: Free. Saturday, October 17, 2026, 10:00 AM – 12:00 PM. UM Upper Chesapeake Medical Center 500 Upper Chesapeake Drive Lyle Sheldon Conference Center Bel Air, MD 21014.

Gentle Yoga for Cancer

Kaufman Cancer Center Events We are excited to announce that our in-person yoga is back! Gentle Yoga provided by Kaufman Cancer Center, Cancer LifeNet. Your participation is free of charge and will not be billed to your insurance company. Through therapeutic yoga, participants will use a combination of gentle movements, breathing practices and guided relaxation to support restorative posture, assist with fatigue, pain and stress.  Gentle Yoga I with Jayme Nagle, PT, C-IAYT, RYT 500 Mondays at 6 pm beginning June 2, 2025 This is an online class, held weekly at 6 pm on Zoom.  Call Cancer LifeNet to register and receive your meeting ID information.  443-643-3350. Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350 Opt. 1. Cost: No Cost. Monday, October 19, 2026, 6:00 PM – 7:00 PM. Kaufman Cancer Center Streett Conference Room Pre-registration required. For more info visit www.umms.org.

Urban Soul Line Dancing-FREE

UM Upper Chesapeake Health - Home Healthy Harford Presents FREE Community Dance Classes Disco Sistas/Brothas Urban Soul Line Dancing At the Edgewood EPICenter 1918 Pulaski Highway Edgewood, MD Monday's  Doors open at 6:30pm 7:00pm - 8:00pm. Category: Health & Wellness Event. Cost: FREE. Monday, October 19, 2026, 7:00 PM – 8:30 PM. Edgewood EPICenter 1918 Pulaski Highway Edgewood, MD.

Virtual Gentle Yoga for Cancer

Kaufman Cancer Center Events This class is for all-levels and guides students through a gentle practice of yoga flow that is moderately-paced to help strengthen the immune system, reduce the impact of treatment-related side effects, and balance the mind when we need it most. Props and modifications are recommended to allow students to adapt the practice to their needs. The instructors will provide suggestions for use of common household items as props if you do not have them. Patients in active treatment (with their doctor's approval) and survivors are welcome. Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350 Option 1. Cost: No Cost. Tuesday, October 20, 2026, 6:00 PM – 7:00 PM. On-line via WebEx. Contact Cancer LifeNet to pre-register and obtain link. 443-643-3350 Option 1.

Course in Miracles

UM Upper Chesapeake Health - Home Facilitated by Dr. Dahlia Hirsch, the group meets weekly to discuss the "Course in Miracles" book that provides insights into healing, hope, enlightenment and love. You may join at any time. There is no fee. For more information, call 410-676-9691. Category: Health & Wellness Event. Contact Name: Dr. Dahlia Hirsch. Contact Phone: 410-676-9691. Tuesday, October 20, 2026, 7:00 PM – 8:30 PM. UM Upper Chesapeake Medical Center,Maryland Rm 500 Upper Chesapeake Drive Bel Air, MD 21014.

NEW CLASS - Move Toward Healing - Weekly Exercise Program

Kaufman Cancer Center Events Build strength and boost your well-being with this specialized exercise program designed to support your body at every stage of the cancer journey - whether you are preparing for, undergoing, or recovering from treatment. Pre-registration is required. Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3328 or toll free 1-866-393-4355. Cost: No Cost. Wednesday, October 21, 2026, 10:30 AM – 11:30 AM. Kaufman Cancer Center Streett Conference Room. For more info visit www.umms.org.

Virtual Guided Meditation Class

Kaufman Cancer Center Events Guided Meditation training has a host of well-documented benefits. Join us online every Wednesday at 12:30 for a 30 minute class of guided meditation while seated in a chair. Please call for information: Cancer LifeNet: 443-643-3350. Department: Cancer Center. Category: Health & Wellness Event. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350 Opt. 1. Cost: Free. Wednesday, October 21, 2026, 12:30 PM – 1:00 PM. Online- Please call Cancer LifeNet at 866-393-4355 Option1.

Breast Cancer Support Group

Kaufman Cancer Center Events Professionally facilitated group meets the 3rd Wednesday of each month.  Please call Cancer LifeNet for meeting information: 443-643-3350. Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3328 or toll free 1-866-393-4355. Cost: No Cost. Wednesday, October 21, 2026, 1:30 PM – 2:30 PM. Kaufman Cancer Center Streett Conference Room. For more info visit www.umms.org.

Brain Injury Weekly Seminar

UM Rehab - Home UM Rehab patients and families only please. Category: Support Groups. Wednesday, October 21, 2026, 2:00 PM – 3:00 PM. TBI (Traumatic Brain Injury) Family Conference Room 2200 Kernan Drive Baltimore, MD 21207.

Diabetes Wellness-A Virtual Wellness Group

UM Upper Chesapeake Health - Home Living with diabetes can have its challenges, but with the right care, you can lead a fulfilling life.  Whether you are newly diagnosed or have been managing diabetes for a while, our FREE virtual wellness group is tailored to help you take control of your health.  We will discuss medical complications often associated with diabetes, the MyPlate method, preventive health checks and the effects that having diabetes can have on our mental health. From education and support to healthy living ideas, we will help you to live your best life. When:   Monthly, every third Wednesday from 5:00 p.m. - 6:00 p.m. Where: Virtually via Webex; you will receive a link to join upon registering Who: People with diabetes and their friends/family who support them Registration is required by calling 1-800-515-0044. Category: Diabetes. Contact Phone: 1-800-515-0044. Cost: FREE. Wednesday, October 21, 2026, 5:00 PM – 6:00 PM. Virtually via Webex.

Cancer Patient Support Group

UMGCCC Support Groups- Cancer Home Cancer often makes people feel alone. This in person group offers a safe and compassionate space where individuals affected by cancer can share experiences, emotions, and encouragement. Conversation will include emotional support, practical advice, and connection with others who understand the challenges of diagnosis and treatment. Through open discussion and shared experiences participants can find a sense of community. Max 12 participants. Contact Name: Emily Weidow. Contact Email: emily.weidow@umm.edu. Department: Cancer Center. Category: Support Groups. Cost: o. Thursday, October 22, 2026, 2:00 PM – 3:00 PM. Classroom on 9 North RM S9A02.

Yoga Class

UM Rehab - Home UM Rehabilitation & Orthopaedic Institute classes are held in the cottage, the classroom behind the mansion, connected to the greenhouse. Be sure to arrive 10 minutes before class to register, wear loose comfortable clothing, and bring a yoga mat or big beach towel. Contact Name: Bonnie Tarantino. Contact Email: btarantino@compmed.umm.edu. Contact Phone: 410-448-6595. Category: Yoga and Meditation. Thursday, October 22, 2026, 4:00 PM – 5:15 PM. UM Rehabilitation & Orthopaedic Institute 2200 Kernan Drive Baltimore, MD.

The Road to Health

UM Upper Chesapeake Health - Home This FREE 4-week program provides a basic introduction to lifestyle changes that will lead to a healthier you. Working with trained lifestyle coaches, you will learn skills to: Make healthy food choices, Read food labels, Manage portion size, Overcome barriers to become more physically active, Set goals to build new healthy habits, Enjoy group support from those with similar goals, Thursday's , Danny & Gail Jones Primary Care - Community Room, 542 W. MacPhail Rd. Bel Air, Thursdays beginning October 1, 2026 - October 22, 2026, 5:30 p.m. - 6:30 p.m. To register please call 1-800-515-0044. Contact Phone: 1-800-515-0044. Cost: FREE. Thursday, October 22, 2026, 5:30 PM – 6:30 PM. Danny & Gail Jones Primary Care - Community Room 542 W. MacPhail Rd. Bel Air.

Smoking Cessation Class

Kaufman Cancer Center Events Class is open for anyone interested in quitting smoking or vaping, age 18 yrs or older. This is four-week series of classes that are held in Streett Conference Room. Community members are welcome to join at any point and receive support, encourage and resources to successful quit. Please call 800-515-0044 to register. Department: Cancer Center. Category: Smoking Cessation. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350. Cost: Free. Thursday, October 22, 2026, 6:00 PM – 7:00 PM. Kaufman Cancer Center Streett Conference Center. For more info visit www.umms.org.

Walk with a Doc-FREE-4th Saturday of the Month

UM Upper Chesapeake Health - Home Come join a FREE, physician-led walk.  It begins with a brief talk on a current health topic.  Conversations continue throughout the walk.  Walk with a Doc has Four Important Components: Exercise:  Walking improves our health. , Health Education:  You will be given tips on maintaining a healthy lifestyle. , Social Connection:  Interaction improves quality of life. , Nature:  Physical and mental health benefit from time outdoors. Friends and Family are welcome to join! Category: Walk with a Doc. Contact Email: ksterling@umm.edu. Contact Name: Kim Sterling. Contact Phone: 1-800-515-0044. Cost: FREE. Saturday, October 24, 2026, 10:00 AM – 11:00 AM. Magnolia Elementary School 901 Trimble Rd. Joppa, MD 21085.

Cancer Support Group - Chestertown

UM Shore Regional Health - Home The Cancer Center at UM Shore Regional Health has partnerships with a network of community partners, including the Leukemia and Lymphoma Society, Cancer Care, the American Cancer Society, the Chesapeake Multiple Myeloma Network (CMMN) and other organizations to offer classes, support groups and other resources for cancer patients and their caregivers. These resources specifically help cancer patients and their families to overcome various obstacles and lessen the financial, legal and emotional burdens of cancer. Services include counseling, advocacy, assistance with financial needs, in-home assistance and medical equipment and supplies. This group is led by Chrissy Nelson. Department: Cancer Center. Cost: FREE. Contact Name: Chrissy Nelson. Contact Phone: 410-778-3300, ext. 2175. Category: Support Groups. Location: Kent. Monday, October 26, 2026, 6:00 PM. UM Shore Medical Center at Chestertown Education Center 100 Brown St. Chestertown 21620.

Gentle Yoga for Cancer

Kaufman Cancer Center Events We are excited to announce that our in-person yoga is back! Gentle Yoga provided by Kaufman Cancer Center, Cancer LifeNet. Your participation is free of charge and will not be billed to your insurance company. Through therapeutic yoga, participants will use a combination of gentle movements, breathing practices and guided relaxation to support restorative posture, assist with fatigue, pain and stress.  Gentle Yoga I with Jayme Nagle, PT, C-IAYT, RYT 500 Mondays at 6 pm beginning June 2, 2025 This is an online class, held weekly at 6 pm on Zoom.  Call Cancer LifeNet to register and receive your meeting ID information.  443-643-3350. Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350 Opt. 1. Cost: No Cost. Monday, October 26, 2026, 6:00 PM – 7:00 PM. Kaufman Cancer Center Streett Conference Room Pre-registration required. For more info visit www.umms.org.

Urban Soul Line Dancing-FREE

UM Upper Chesapeake Health - Home Healthy Harford Presents FREE Community Dance Classes Disco Sistas/Brothas Urban Soul Line Dancing At the Edgewood EPICenter 1918 Pulaski Highway Edgewood, MD Monday's  Doors open at 6:30pm 7:00pm - 8:00pm. Category: Health & Wellness Event. Cost: FREE. Monday, October 26, 2026, 7:00 PM – 8:30 PM. Edgewood EPICenter 1918 Pulaski Highway Edgewood, MD.

Shared Journeys...Support, Strength and Community

Kaufman Cancer Center Events Cancer LifeNet would like to invite you to our NEW In-person general cancer education/support group:  Shared Journeys...Support, Strength, Community  Please join us for refreshments, conversation & practical tips for living with cancer.  This group is held on the fourth Tuesday of each month at 3pm  Patty Smith is an oncology social worker with over 30 years experience working with individuals and caretakers in a health care setting.  She loves to teach, learn and instill hope.   Call Cancer LifeNet for more information:  443-643-3350 Opt. 1. Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350 Opt. 1. Tuesday, October 27, 2026, 3:00 PM – 4:00 PM. Kaufman Cancer Center Streett Conference Room.

Virtual Gentle Yoga for Cancer

Kaufman Cancer Center Events This class is for all-levels and guides students through a gentle practice of yoga flow that is moderately-paced to help strengthen the immune system, reduce the impact of treatment-related side effects, and balance the mind when we need it most. Props and modifications are recommended to allow students to adapt the practice to their needs. The instructors will provide suggestions for use of common household items as props if you do not have them. Patients in active treatment (with their doctor's approval) and survivors are welcome. Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350 Option 1. Cost: No Cost. Tuesday, October 27, 2026, 6:00 PM – 7:00 PM. On-line via WebEx. Contact Cancer LifeNet to pre-register and obtain link. 443-643-3350 Option 1.

Breast Cancer Support Group

UM Shore Regional Health - Home Trained breast cancer survivors offer their support. Facilitated by Sue Todd. Department: Cancer Center. Cost: FREE. Contact Name: Sue Todd. Contact Phone: 410-463-0946; 410-228-3161. Category: Support Groups. Location: Dorchester. Tuesday, October 27, 2026, 6:30 PM. Christ Episcopal Church 601 Church St. Cambridge, MD 21613.

Diabetes Support Group - Chestertown

UM Shore Regional Health - Home Diabetes Education Team members teach the various classes and work with patients individually to gain control of their diabetes. They also speak to community organizations and clubs, and lead the Diabetes Support Groups. Led by Chrissy Nelson. Department: Diabetes and Endocrine Center. Cost: FREE. Contact Name: Chrissy Nelson. Contact Phone: 410-778-3300, ext. 2175. Category: Community Health. Informational Session. Support Groups. Location: Kent. Tuesday, October 27, 2026, 6:30 PM – 7:30 PM. UM Shore Medical Center at Chestertown Conference Center 100 Brown St. Chestertown, MD 21620.

Women Supporting Women

UM Shore Regional Health - Home Cost: FREE. Contact Name: Bobbie Rideout. Contact Phone: 410-228-3078. Category: Community Health. Support Groups. Location: Dorchester. Tuesday, October 27, 2026, 6:30 PM. Christ Episcopal Church 601 Church St. Cambridge, MD 21613.

Course in Miracles

UM Upper Chesapeake Health - Home Facilitated by Dr. Dahlia Hirsch, the group meets weekly to discuss the "Course in Miracles" book that provides insights into healing, hope, enlightenment and love. You may join at any time. There is no fee. For more information, call 410-676-9691. Category: Health & Wellness Event. Contact Name: Dr. Dahlia Hirsch. Contact Phone: 410-676-9691. Tuesday, October 27, 2026, 7:00 PM – 8:30 PM. UM Upper Chesapeake Medical Center,Maryland Rm 500 Upper Chesapeake Drive Bel Air, MD 21014.

Harford County Diabetes Support Groups

UM Upper Chesapeake Health - Home These groups are open to persons with diabetes, prediabetes, family members and caregivers. Category: Diabetes. Contact Name: Community Outreach and Health Improvement. Contact Phone: 410-638-4040. Cost: Free. Wednesday, October 28, 2026, 10:30 AM – 11:30 PM. McFaul Senior Activities Center 525 W. MacPhail Road Bel Air, MD 21014.

NEW CLASS - Move Toward Healing - Weekly Exercise Program

Kaufman Cancer Center Events Build strength and boost your well-being with this specialized exercise program designed to support your body at every stage of the cancer journey - whether you are preparing for, undergoing, or recovering from treatment. Pre-registration is required. Department: Cancer Center. Category: Cancer. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3328 or toll free 1-866-393-4355. Cost: No Cost. Wednesday, October 28, 2026, 10:30 AM – 11:30 AM. Kaufman Cancer Center Streett Conference Room. For more info visit www.umms.org.

Virtual Guided Meditation Class

Kaufman Cancer Center Events Guided Meditation training has a host of well-documented benefits. Join us online every Wednesday at 12:30 for a 30 minute class of guided meditation while seated in a chair. Please call for information: Cancer LifeNet: 443-643-3350. Department: Cancer Center. Category: Health & Wellness Event. Contact Email: CLNCOERequest@umm.edu. Contact Name: Cancer LifeNet. Contact Phone: 443-643-3350 Opt. 1. Cost: Free. Wednesday, October 28, 2026, 12:30 PM – 1:00 PM. Online- Please call Cancer LifeNet at 866-393-4355 Option1.

Brain Injury Weekly Seminar

UM Rehab - Home UM Rehab patients and families only please. Category: Support Groups. Wednesday, October 28, 2026, 2:00 PM – 3:00 PM. TBI (Traumatic Brain Injury) Family Conference Room 2200 Kernan Drive Baltimore, MD 21207.

Diabetes Support Group - Cambridge

UM Shore Regional Health - Home Diabetes Education Team members teach the various classes and work with patients individually to gain control of their diabetes. They also speak to community organizations and clubs, and lead the Diabetes Support Groups. Led by Wynne Aroom. Department: Diabetes and Endocrine Center. Cost: FREE. Contact Name: Wynne Aroom. Contact Phone: 410-822-1000, ext. 5757. Category: Community Health. Informational Session. Support Groups. Location: Dorchester. Wednesday, October 28, 2026, 6:00 PM. UM Shore Medical Center at Dorchester Board Room, First Floor 300 Byrn St. Cambridge, MD 21613.