ESMM- Choose, Plan, Do for a Healthier You
Participants will learn physical activity recommendations for adults and children, identify physical activity resources in their community, and how to incorporate more physical activity into their everyday lives. (Open Class) Sari Landers, 208-604-8337, sarilanders@uidaho.edu.
County Office Calendars: Bonneville.
Wednesday, June 7, 2023, 8:30 AM – 9:30 AM.
Eastern Idaho Community Action Partnership
935 E Lincoln RD
Ammon, ID 83401.
For more info visit www.uidaho.edu. Color Your Plate: Eat More Vegetables and Fruits
Participants will visualize the amounts and types of vegetables and fruits to eat daily and practice creating healthy plates for a day. (Closed site) Contact Seresa Wayment at 208-436-7184, seresa@uidaho.edu.
County Office Calendars: Cassia.
Wednesday, June 7, 2023, 8:45 AM – 12:00 PM.
White Pine Elementary
1900 Hiland Ave. St.
Burley, ID 83318.
For more info visit www.uidaho.edu. Making Smart Fast-Food Choices
Participants will understand the importance of choosing fast food less often for good health and money management, be able to choose healthy options and smart sizing when eating fast food and know how to locate and review nutrition facts for their favorite fast food menu items. Contact Carol at 208-735-4413 or email carol@uidaho.edu for more information.
County Office Calendars: Twin Falls.
Wednesday, June 7, 2023, 10:00 AM – 11:00 AM.
Valley House
507 Addison Ave W.
Twin Falls, ID 83301.
For more info visit www.uidaho.edu. Go Glow Grow: Lesson 3- Glow Foods
Participants will learn that Glow foods make their hair shine and their eyes sparkle, that Glow foods come from the Fruit and Vegetable Groups and will be able to identify two or more Glow foods. (Closed Site) Contact Seresa Wayment at 208-436-7184, seresa@uidaho.edu.
County Office Calendars: Cassia.
Wednesday, June 7, 2023, 12:00 PM – 2:45 PM.
White Pine Elementary
1900 Hiland Ave. St.
Burley, ID 83318.
For more info visit www.uidaho.edu. Go Glow Grow Lesson 2 – Go Foods
Participants will learn that Go foods help them run, jump, and play all day, that Go foods come from the Grains Group, and will be able to identify two or more Go foods. Contact Brandi Vega
at 208-459-6360 or bvega@uidaho.edu.
County Office Calendars: Canyon.
Wednesday, June 7, 2023, 2:40 PM – 3:40 PM.
Washington Elementary
2918 Washington Ave
Caldwell, ID 83605.
For more info visit www.uidaho.edu. Make Half Your Grains Whole! Eat More Whole Grains
Participants will learn how nutrients and fiber are removed when grains are processed, practice determining if a food is made from whole grains, and taste whole grain food. Contact Brandi Vega
at 208-459-6360 or bvega@uidaho.edu.
County Office Calendars: Canyon.
Wednesday, June 7, 2023, 4:00 PM – 5:00 PM.
Indian Creek Academy - Boys and Girls Club
1512 Fillmore St
Caldwell Idaho 83605.
For more info visit www.uidaho.edu. ESMM- Making Smart Choices When Eating Out
Participants will learn the importance of eating out less for good health and money management, and strategies for choosing healthy options and smart portion sizes. (Open Class) Contact Aleida Saiz, 221-2827, asaiz@uidaho.edu.
County Office Calendars: Power.
Wednesday, June 7, 2023, 5:00 PM – 6:30 PM.
School Dist. Group
827 Fort Hall AVE
American Falls, ID 83211.
For more info visit www.uidaho.edu. Choose, Plan& Do for a Healthier You
Participants will learn physical activity recommendations for adults and children, identify physical activity resources in their community, and how to incorporate more physical activity into their everyday lives. Contact Celia at 208-324-7578, mvillicana@uidaho.edu.
County Office Calendars: Jerome.
Wednesday, June 7, 2023, 6:00 PM – 7:00 PM.
Eden Senior Citizen Center
210 W. Wilson Ave.
Eden, ID 83325.
For more info visit www.uidaho.edu. Shop: Get the Best for Less
Participants will learn how to use a shopping list, read unit pricing labels to select the best buy, and use in store ads, newspapers, and coupons to get the most for their money. Contact Mary Kay at 208-459-6360 or mkfrey@uidaho.edu.
County Office Calendars: Ada.
Wednesday, June 7, 2023, 6:00 PM – 7:00 PM.
Chrysalis Women's Transitional Living
1963 N Cloverdale Rd
Boise, ID 83713.
For more info visit www.uidaho.edu. Read it Before You Eat it! The Nutrition Facts Label
Participants will learn how to read Nutrition Facts Labels for fat and sugar. (Closed Site) Contact Seresa Wayment at 208-436-7184, seresa@uidaho.edu.
County Office Calendars: Cassia.
Thursday, June 8, 2023, 8:45 AM – 12:00 PM.
White Pine Elementary
1900 Hiland Ave. St.
Burley, ID 83318.
For more info visit www.uidaho.edu. CHFFF- Handwashing/Germ City
Participants will learn the importance of hand washing to prevent disease transmission and improve effectiveness and frequency of hand washing. (Closed Class) Sari Landers, 208-604-8337, sarilanders@uidaho.edu.
County Office Calendars: Bonneville.
Thursday, June 8, 2023, 9:30 AM – 10:30 AM.
YMCA
155 N Corner AVE
Idaho Falls, ID 83402.
For more info visit www.uidaho.edu. Glow Food
Participants will learn that Glow foods make their hair shine and their eyes sparkle, that Glow foods come from the Fruit and Vegetable Groups and will be able to identify two or more Glow foods. Contact Celia at 208-324-7578, mvillicana@uidaho.edu.
County Office Calendars: Jerome.
Thursday, June 8, 2023, 10:00 AM – 11:00 AM.
Summit Elementary School
200 10Th Ave. West
Jerome, ID. 83338.
For more info visit www.uidaho.edu. Choosing More Fruits and Vegetables
Participants will learn the nutritional importance of vegetables and fruits, how to increase the amount and variety of vegetables and fruits eaten, how to save money when buying vegetables and fruit, and set a goal to increase vegetables and fruits in their meals. Contact Mary Kay at 208-459-6360 or mkfrey@uidaho.edu.
County Office Calendars: Owyhee.
Thursday, June 8, 2023, 12:00 PM – 1:00 PM.
Homedale Senior Center
224 W Idaho Ave
Homedale, ID 83628.
For more info visit www.uidaho.edu. Go Glow Grow: Lesson 2-Go Foods
Participants will learn that Go foods help them run, jump, and play all day, that Go foods come from the Grains Group, and will be able to identify two or more Go foods. (Closed Site) Contact Seresa Wayment at 208-436-7184, seresa@uidaho.edu.
County Office Calendars: Cassia.
Thursday, June 8, 2023, 12:00 PM – 2:45 PM.
White Pine Elementary
1900 Hiland Ave. St.
Burley, ID 83318.
For more info visit www.uidaho.edu. Making Smart Drink Choices
Participants will understand the importance of choosing water or low-fat and fat-free milk instead of sugary beverages, strategies for suggesting healthier beverages, and be able to select non-dairy sources of calcium. Contact Mary Kay at 208-459-6360 or mkfrey@uidaho.edu.
County Office Calendars: Owyhee.
Thursday, June 8, 2023, 2:00 PM – 3:00 PM.
El Ada
15 W Colorado Ave
Homedale, ID 83628.
For more info visit www.uidaho.edu. Nutrition Demo
Participants will learn how to incorporate foods into simple, nutritious recipes. Activity is geared towards all ages. Come and join us at no cost! Contact Melissa Hoit, mhoit@uidaho.edu, (208)292-2525.
County Office Calendars: Kootenai.
Thursday, June 8, 2023, 3:30 PM – 5:00 PM.
Canvas Food Bank
2200 N 7th Street
Coeur d'Alene, ID 83814.
For more info visit www.uidaho.edu. ESMM- Shop for Value, Check the Facts
Participants will learn how to use food labels to compare the nutritional value of different foods, help control portion sizes, and to help identify whole grain products, high fiber, low-fat, and low sodium food items. (Open Class) Contact Aleida Saiz, 221-2827, asaiz@uidaho.edu.
County Office Calendars: Power.
Thursday, June 8, 2023, 5:00 PM – 6:30 PM.
School Dist. Group
827 Fort Hall AVE
American Falls, ID 83211.
For more info visit www.uidaho.edu. Make Half Your Grains Whole! Eat More Whole Grains
Participants will learn how nutrients and fiber are removed when grains are processed, practice determining if a food is made from whole grains and taste whole grain food. (Closed site) Contact Seresa Wayment at 208-436-7184, seresa@uidaho.edu.
County Office Calendars: Cassia.
Monday, June 12, 2023, 8:45 AM – 12:00 PM.
White Pine Elementary
1900 Hiland Ave. St.
Burley, ID 83318.
For more info visit www.uidaho.edu. CHFFF- Handwashing/Germ City
Participants in Choose Health: Food, Fun, and Fitness classes will gain knowledge and skills that promote healthy eating and active play. (Closed Class) Contact Jessica Hansen, 208-221-2827.
County Office Calendars: Bannock.
Monday, June 12, 2023, 9:00 AM – 12:00 PM.
Green Acres Elementary
1250 E Oak ST
Pocatello, ID 83201.
For more info visit www.uidaho.edu. Choose, Plan, & Do for a Healthier You
Participants will learn physical activity recommendations for adults and children, identify physical activity resources in their community, and how to incorporate more physical activity into their everyday lives. Contact Brandi Vega
at 208-459-6360 or bvega@uidaho.edu.
County Office Calendars: Ada.
Monday, June 12, 2023, 9:00 AM – 10:30 AM.
TRIO (Boise State University)
1910 W University Dr
Boise, ID 83725.
For more info visit www.uidaho.edu. CHFFF- Handwashing/Germ City
Participants will learn the importance of hand washing to prevent disease transmission and improve effectiveness and frequency of hand washing. (Closed Class) Sari Landers, 208-604-8337, sarilanders@uidaho.edu.
County Office Calendars: Bonneville.
Monday, June 12, 2023, 9:30 AM – 10:00 AM.
YMCA
155 N Corner AVE
Idaho Falls, ID 83402.
For more info visit www.uidaho.edu. Go Glow Grow: MyPlate
Participants will learn about Go Glow Grow foods and make the connection between healthy foods and a healthy body. (Closed Site) Contact Seresa Wayment at 208-436-7184, seresa@uidaho.edu.
County Office Calendars: Cassia.
Monday, June 12, 2023, 12:00 PM – 2:45 PM.
White Pine Elementary
1900 Hiland Ave. St.
Burley, ID 83318.
For more info visit www.uidaho.edu. Choosing More Fruits & Veggies
Participants will learn the nutritional importance of vegetables and fruits, how to increase the amount and variety of vegetables and fruits eaten, how to save money when buying vegetables and fruit, and set a goal to increase vegetables and fruits in their daily meals. Contact Carol at 208-735-4413, carol@uidaho.edu.
County Office Calendars: Twin Falls.
Monday, June 12, 2023, 1:00 PM – 2:00 PM.
Gleneagles Apts.
1846 Harrison
Twin Falls, ID 83301.
For more info visit www.uidaho.edu. Nutrition Demo
Participants will learn how to incorporate foods into simple, nutritious recipes. Activity is geared towards all ages. Come and join us at no cost! Contact Melissa Hoit, mhoit@uidaho.edu, (208)292-2525.
County Office Calendars: Kootenai.
Monday, June 12, 2023, 1:00 PM – 3:00 PM.
Post Falls Food Bank
415 E Third Ave
Post Falls, ID 83854.
For more info visit www.uidaho.edu. GGG- Grow Foods
Participants will learn that Grow foods help them grow bigger and stronger, that Grow foods come from the Dairy and Protein Food Groups and will be able to identify two or more Grow foods. (Closed Class) Contact Aleida Saiz, 221-2827, asaiz@uidaho.edu.
County Office Calendars: Power.
Monday, June 12, 2023, 3:30 PM – 4:30 PM.
Baby Bee Daycare
60 Hillcrest AVE
American Falls, ID 83211.
For more info visit www.uidaho.edu. Healthier Foods-Fast: Eat Fewer High-Fat, High-Sugar Foods
Participants will discover why fast, and convenience foods may not be healthy, visualize the fat in typical fast foods and experience healthier foods that can be prepared quickly. (Closed site) Contact Seresa Wayment at 208-436-7184, seresa@uidaho.edu.
County Office Calendars: Cassia.
Tuesday, June 13, 2023, 8:45 AM – 12:00 PM.
White Pine Elementary
1900 Hiland Ave. St.
Burley, ID 83318.
For more info visit www.uidaho.edu. CHFFF- Color Your Plate: Eat More Vegetables and Fruits
Participants will visualize the amounts and types of vegetables and fruits to eat daily and practice creating healthy plates for a day. (Closed Class) Contact Jessica Hansen, 208-221-2827.
County Office Calendars: Bannock.
Tuesday, June 13, 2023, 9:00 AM – 12:00 PM.
Green Acres Elementary
1250 E Oak ST
Pocatello, ID 83201.
For more info visit www.uidaho.edu. Choosing More Fruits and Vegetables
Participants will learn the nutritional importance of vegetables and fruits, how to increase the amount and variety of vegetables and fruits eaten, how to save money when buying vegetables and fruit, and set a goal to increase vegetables and fruits in their meals. Contact Brandi Vega
at 208-459-6360 or bvega@uidaho.edu.
County Office Calendars: Ada.
Tuesday, June 13, 2023, 9:00 AM – 10:30 AM.
TRIO (Boise State University)
1910 W University Dr
Boise, ID 83725.
For more info visit www.uidaho.edu. Go Glow Grow Lesson 1 - MyPlate
Participants will learn about Go Glow Grow foods and make the connection between healthy foods and a healthy body. Contact Linde at 208-459-6360 or lindeb@uidaho.edu.
County Office Calendars: Ada.
Tuesday, June 13, 2023, 9:00 AM – 10:00 AM.
Mosely Boys and Girls Club
610 E 42nd St
Garden City, ID 83714.
For more info visit www.uidaho.edu. CHFFF- Color Your Plate: Eat More Vegetables and Fruits
Participants will visualize the amounts and types of vegetables and fruits to eat daily and practice creating healthy plates for a day. (Closed Class) Sari Landers, 208-604-8337, sarilanders@uidaho.edu.
County Office Calendars: Bonneville.
Tuesday, June 13, 2023, 9:30 AM – 10:30 AM.
YMCA
155 N Corner AVE
Idaho Falls, ID 83402.
For more info visit www.uidaho.edu. Grow Food
Participants will learn that Grow foods help them grow bigger and stronger, that Grow foods come from the Dairy and Protein Food Groups and will be able to identify two or more Grow foods. Contact Celia at 208-324-7578, mvillicana@uidaho.edu.
County Office Calendars: Jerome.
Tuesday, June 13, 2023, 10:00 AM – 11:00 AM.
Summit Elementary School
200 10Th Ave. West
Jerome, ID. 83338.
For more info visit www.uidaho.edu. Nutrition Demo
Participants will learn how to incorporate foods into simple, nutritious recipes. Activity is geared towards all ages. Come and join us at no cost! Contact Melissa Hoit, mhoit@uidaho.edu, (208)292-2525.
County Office Calendars: Kootenai.
Tuesday, June 13, 2023, 11:00 AM – 1:00 PM.
Real Life Food Bank
1860 N Cecil Rd
Post Falls, ID 83854.
For more info visit www.uidaho.edu. Go Glow Grow: Lesson 5- On the Move
Participants will learn to identify at least one activity they can do to exercise their body, recognize that exercise keeps them healthy and strong, and know that you move your body when you play. (Closed Site) Contact Seresa Wayment at 208-436-7184, seresa@uidaho.edu.
County Office Calendars: Cassia.
Tuesday, June 13, 2023, 12:00 PM – 2:45 PM.
White Pine Elementary
1900 Hiland Ave. St.
Burley, ID 83318.
For more info visit www.uidaho.edu. CHFFF- Handwashing/Germ City
Participants in Choose Health: Food, Fun, and Fitness classes will gain knowledge and skills that promote healthy eating and active play. (Closed Class) Contact Jessica Hansen, 208-221-2827.
County Office Calendars: Bannock.
Tuesday, June 13, 2023, 1:00 PM – 2:50 PM.
Syringa Elementary
388 Griffith RD
Pocatello, ID 83201.
For more info visit www.uidaho.edu. Nutrition Demo
Participants will learn how to incorporate foods into simple, nutritious recipes. Activity is geared towards all ages. Come and join us at no cost! Contact Melissa Hoit, mhoit@uidaho.edu, (208)292-2525.
County Office Calendars: Kootenai.
Tuesday, June 13, 2023, 1:30 PM – 3:30 PM.
Community Action Partnership
4144 Industrial Loop
Coeur d'Alene, ID 83815.
For more info visit www.uidaho.edu. ESMM- Choosing More Fruits and Vegetables
Participants will learn the nutritional importance of vegetables and fruits, how to increase the amount and variety of vegetables and fruits eaten, how to save money when buying vegetables and fruit, and set a goal to increase vegetables and fruits in their meals. (Open Class) Sari Landers, 208-604-8337, sarilanders@uidaho.edu.
County Office Calendars: Bonneville.
Wednesday, June 14, 2023, 8:30 AM – 9:30 AM.
Eastern Idaho Community Action Partnership
935 E Lincoln RD
Ammon, ID 83401.
For more info visit www.uidaho.edu. Power Up Your Day: Eat Breakfast!
Participants will learn what makes a healthy breakfast and compare the sugar, fat and fiber in various breakfast foods. (Closed site) Contact Seresa Wayment at 208-436-7184, seresa@uidaho.edu.
County Office Calendars: Cassia.
Wednesday, June 14, 2023, 8:45 AM – 12:00 PM.
White Pine Elementary
1900 Hiland Ave. St.
Burley, ID 83318.
For more info visit www.uidaho.edu. CHFFF- Drink Low-Fat Milk and Water Instead of Sweetened Drinks
Participants will learn the importance of drinking low-fat milk and water instead of sweetened drinks, visualize sugar in popular drinks, practice reading Nutrition Facts Labels, and distinguish between drinks to have daily and those to have occasionally. (Closed Class) Contact Jessica Hansen, 208-221-2827.
County Office Calendars: Bannock.
Wednesday, June 14, 2023, 9:00 AM – 12:00 PM.
Green Acres Elementary
1250 E Oak ST
Pocatello, ID 83201.
For more info visit www.uidaho.edu. Fix it Safe
Participants will learn the simple food safety practices of clean, separate, cook, and chill and set one food safety goal. Contact Brandi Vega
at 208-459-6360 or bvega@uidaho.edu.
County Office Calendars: Ada.
Wednesday, June 14, 2023, 9:00 AM – 10:30 AM.
TRIO (Boise State University)
1910 W University Dr
Boise, ID 83725.
For more info visit www.uidaho.edu. CHFFF- Handwashing/Germ City
Participants will learn the importance of hand washing to prevent disease transmission and improve effectiveness and frequency of hand washing. (Closed Class) Lori Friedman, 208-569-4869, lfriedman@uidaho.edu.
County Office Calendars: Bingham.
Wednesday, June 14, 2023, 9:30 AM – 10:15 AM.
Blackfoot Community Center
1350 Parkway Dr. #31
Blackfoot, ID 83221.
For more info visit www.uidaho.edu. My Plate
Participants will be able to make smart food choices to build a healthy plate and know how healthy food choices and physical activity work together to help maintain a healthy weight. Contact Carol at 208-735-4413 or email carol@uidaho.edu for more information.
County Office Calendars: Twin Falls.
Wednesday, June 14, 2023, 10:00 AM – 11:00 AM.
Valley House
507 Addison Ave W.
Twin Falls, ID 83301.
For more info visit www.uidaho.edu. GGG- Handwashing
Participants will learn the importance of hand washing and identify at least one activity that they should wash their hands before or after doing. (Closed Class) Lori Friedman, 208-569-4869, lfriedman@uidaho.edu.
County Office Calendars: Bingham.
Wednesday, June 14, 2023, 10:15 AM – 11:00 AM.
Blackfoot Community Center
1350 Parkway Dr. #31
Blackfoot, ID 83221.
For more info visit www.uidaho.edu. Go Glow Grow: Lesson 1-MyPlate
Participants will learn about Go Glow Grow foods and make the connection between healthy foods and a healthy body. (Closed Site) Contact Seresa Wayment at 208-436-7184, seresa@uidaho.edu.
County Office Calendars: Cassia.
Wednesday, June 14, 2023, 12:00 PM – 2:45 PM.
White Pine Elementary
1900 Hiland Ave. St.
Burley, ID 83318.
For more info visit www.uidaho.edu. Nutrition Demo
Participants will learn how to incorporate foods into simple, nutritious recipes. Activity is geared towards all ages. Come and join us at no cost! Contact Melissa Hoit, mhoit@uidaho.edu, (208)292-2525.
County Office Calendars: Bonner.
Wednesday, June 14, 2023, 12:00 PM – 2:00 PM.
Bonner Community Food Bank
1707 Culvers Drive
Sandpoint, ID 83864.
For more info visit www.uidaho.edu. Choosing More Fruits and Vegetables
Participants will learn the nutritional importance of vegetables and fruits, how to increase the amount and variety of vegetables and fruits eaten, how to save money when buying vegetables and fruit, and set a goal to increase vegetables and fruits in their meals. Contact Celia at 208-324-7578, mvillicana@uidaho.edu.
County Office Calendars: Jerome.
Wednesday, June 14, 2023, 6:00 PM – 7:00 PM.
Eden Senior Citizen Center
210 W. Wilson Ave.
Eden, ID 83325.
For more info visit www.uidaho.edu. In The Beat-The Heartbeat Fitness
Participants will learn the difference between aerobic and non-aerobic activities, calculate their hear rate, before, during and after exercise, participate in-warm-up, aerobic, and cool-down activities. (Closed site) Contact Seresa Wayment at 208-436-7184, seresa@uidaho.edu.
County Office Calendars: Cassia.
Thursday, June 15, 2023, 8:45 AM – 2:45 PM.
White Pine Elementary
1900 Hiland Ave. St.
Burley, ID 83318.
For more info visit www.uidaho.edu. Fix It Fast, Eat at Home
Participants will learn how to plan ahead for healthy meals at home, tips for fixing and eating more meals at home to save money and eat healthy and the benefits of eating together as a family. Contact Brandi Vega at 208-459-6360 or bvega@uidaho.edu.
County Office Calendars: Ada.
Thursday, June 15, 2023, 9:00 AM – 10:30 AM.
TRIO (Boise State University)
1910 W University Dr
Boise, ID 83725.
For more info visit www.uidaho.edu. Handwashing/Germ City
Participants will learn the importance of hand washing to prevent disease transmission and improve effectiveness and frequency of hand washing. Contact Linde at 208-459-6360 or lindeb@uidaho.edu.
County Office Calendars: Ada.
Thursday, June 15, 2023, 9:00 AM – 10:00 AM.
Mosely Boys and Girls Club
610 E 42nd St
Garden City, ID 83714.
For more info visit www.uidaho.edu. CHFFF- Color Your Plate: Eat More Vegetables and Fruits
Participants will visualize the amounts and types of vegetables and fruits to eat daily and practice creating healthy plates for a day. (Closed Class) Sari Landers, 208-604-8337, sarilanders@uidaho.edu.
County Office Calendars: Bonneville.
Thursday, June 15, 2023, 9:30 AM – 10:30 AM.
YMCA
155 N Corner AVE
Idaho Falls, ID 83402.
For more info visit www.uidaho.edu. On The Move
Participants will learn to identify at least one activity they can do to exercise their body, recognize that exercise keeps them healthy and strong, and know that you move your body when you play. Contact Celia at 208-324-7578, mvillicana@uidaho.edu.
County Office Calendars: Jerome.
Thursday, June 15, 2023, 10:00 AM – 11:00 AM.
Summit Elementary School
200 10Th Ave. West
Jerome, ID. 83338.
For more info visit www.uidaho.edu. ESMM- Making Smart Drink Choices
Participants will understand the importance of choosing water or low-fat and fat-free milk instead of sugary beverages, strategies for suggesting healthier beverages, and be able to select non-dairy sources of calcium. (Open Class) Cherlynn Fackrell, 208-317-4271, cfackrell@uidaho.edu.
County Office Calendars: Bannock.
Thursday, June 15, 2023, 2:30 PM – 3:30 PM.
Valley Mission
408 N Arthur AVE
Pocatello, ID 83204.
For more info visit www.uidaho.edu. Nutrition Demo
Participants will learn how to incorporate foods into simple, nutritious recipes. Activity is geared towards all ages. Come and join us at no cost! Contact Melissa Hoit, mhoit@uidaho.edu, (208)292-2525.
County Office Calendars: Kootenai.
Thursday, June 15, 2023, 3:30 PM – 5:00 PM.
Canvas Food Bank
2200 N 7th Street
Coeur d'Alene, ID 83814.
For more info visit www.uidaho.edu. CHFFF- Read it Before You Eat it! The Nutrition Facts Label
Participants will learn how to read Nutrition Facts Labels for fat and sugar. (Closed Class) Contact Jessica Hansen, 208-221-2827.
County Office Calendars: Bannock.
Friday, June 16, 2023, 9:00 AM – 12:00 PM.
Green Acres Elementary
1250 E Oak ST
Pocatello, ID 83201.
For more info visit www.uidaho.edu. Shop for Value, Check the Facts
Participants will learn how to use food labels to compare the nutritional value of different foods, help control portion sizes, and to help identify whole grain products, high fiber, low-fat, and low sodium food items. Contact Brandi Vega at 208-459-6360 or bvega@uidaho.edu.
County Office Calendars: Ada.
Friday, June 16, 2023, 9:00 AM – 10:30 AM.
TRIO (Boise State University)
1910 W University Dr
Boise, ID 83725.
For more info visit www.uidaho.edu. Shop: Get the Best for Less
Participants will learn how to use a shopping list, read unit pricing labels to select the best buy, and use in store ads, newspapers, and coupons to get the most for their money. Contact Brandi Vega
at 208-459-6360 or bvega@uidaho.edu.
County Office Calendars: Ada.
Friday, June 16, 2023, 9:00 AM – 10:30 AM.
TRIO (Boise State University)
1910 W University Dr
Boise, ID 83725.
For more info visit www.uidaho.edu. CHFFF- Healthier Foods- Fast: Eat Fewer-Fat, High-Sugar Foods
Participants will discover why fast, and convenience foods may not be healthy, visualize the fat in typical fast foods and experience healthier foods that can be prepared quickly. (Closed Class) Contact Jessica Hansen, 208-221-2827.
County Office Calendars: Bannock.
Tuesday, June 20, 2023, 9:00 AM – 12:00 PM.
Green Acres Elementary
1250 E Oak ST
Pocatello, ID 83201.
For more info visit www.uidaho.edu. Go Glow Grow Lesson 2 – Go Foods
Participants will learn that Go foods help them run, jump, and play all day, that Go foods come from the Grains Group, and will be able to identify two or more Go foods. Contact Linde at 208-459-6360 or lindeb@uidaho.edu.
County Office Calendars: Ada.
Tuesday, June 20, 2023, 9:00 AM – 10:00 AM.
Mosely Boys and Girls Club
610 E 42nd St
Garden City, ID 83714.
For more info visit www.uidaho.edu. CHFFF- Read it Before You Eat it! The Nutrition Facts Label
Participants will learn how to read Nutrition Facts Labels for fat and sugar. (Closed Class) Sari Landers, 208-604-8337, sarilanders@uidaho.edu.
County Office Calendars: Bonneville.
Tuesday, June 20, 2023, 9:30 AM – 10:30 AM.
YMCA
155 N Corner AVE
Idaho Falls, ID 83402.
For more info visit www.uidaho.edu. Drink Low-Fat Milk and Water Instead of Sweetened Drinks
Participants will learn the importance of drinking low-fat milk and water instead of sweetened drinks, visualize sugar in popular drinks, practice reading Nutrition Facts Labels, and distinguish between drinks to have daily and those to have occasionally. Class is geared toward elementary students. Contact Kali Gardiner, (208)292-2525, kalig@uidaho.edu.
County Office Calendars: Kootenai.
Tuesday, June 20, 2023, 10:15 AM – 11:15 AM.
Borah Elementary
632 E Borah Avenue
Coeur d'Alene, ID 83814.
For more info visit www.uidaho.edu. CHFFF- Drink Low-Fat Milk and Water Instead of Sweetened Drinks
Participants will learn the importance of drinking low-fat milk and water instead of sweetened drinks, visualize sugar in popular drinks, practice reading Nutrition Facts Labels, and distinguish between drinks to have daily and those to have occasionally. (Closed Class) Contact Jessica Hansen, 208-221-2827.
County Office Calendars: Bannock.
Tuesday, June 20, 2023, 1:00 PM – 2:55 PM.
Syringa Elementary
388 Griffith RD
Pocatello, ID 83201.
For more info visit www.uidaho.edu. Choosing More Fruits and Vegetables
Participants will learn the nutritional importance of vegetables and fruits, how to increase the amount and variety of vegetables and fruits eaten, how to save money when buying vegetables and fruit, and set a goal to increase vegetables and fruits in their daily meals. Contact Cody at 208-735-4413, cruiz@uidaho.edu.
County Office Calendars: Twin Falls.
Tuesday, June 20, 2023, 1:30 PM – 3:00 PM.
Twin Falls County West
630 Addison Ave. W. Ste. 1600
Twin Falls, ID 83301.
For more info visit www.uidaho.edu. Nutrition Demo
Participants will learn how to incorporate foods into simple, nutritious recipes. Activity is geared towards all ages. Come and join us at no cost! Contact Melissa Hoit, mhoit@uidaho.edu, (208)292-2525.
County Office Calendars: Kootenai.
Tuesday, June 20, 2023, 1:30 PM – 3:30 PM.
Community Action Partnership
4144 Industrial Loop
Coeur d'Alene, ID 83815.
For more info visit www.uidaho.edu. ESMM- Fix it Safe
Participants will learn how to plan ahead for healthy meals at home, tips for fixing and eating more meals at home to save money and eat healthy and the benefits of eating together as a family. (Open Class) Sari Landers, 208-604-8337, sarilanders@uidaho.edu.
County Office Calendars: Bonneville.
Wednesday, June 21, 2023, 8:30 AM – 9:30 AM.
Eastern Idaho Community Action Partnership
935 E Lincoln RD
Ammon, ID 83401.
For more info visit www.uidaho.edu. CHFFF- Power Up Your Day: Eat Breakfast!
Participants will learn what makes a healthy breakfast and compare the sugar, fat and fiber in various breakfast foods. (Closed Class) Contact Jessica Hansen, 208-221-2827.
County Office Calendars: Bannock.
Wednesday, June 21, 2023, 9:00 AM – 12:00 PM.
Green Acres Elementary
1250 E Oak ST
Pocatello, ID 83201.
For more info visit www.uidaho.edu. CHFFF- Color Your Plate: Eat More Vegetables and Fruits
Participants will visualize the amounts and types of vegetables and fruits to eat daily and practice creating healthy plates for a day. (Closed Class) Lori Friedman, 208-569-4869, lfriedman@uidaho.edu.
County Office Calendars: Bingham.
Wednesday, June 21, 2023, 9:30 AM – 10:15 AM.
Blackfoot Community Center
1350 Parkway Dr. #31
Blackfoot, ID 83221.
For more info visit www.uidaho.edu. Choose, Plan & Do For a Healthier You
Participants will learn physical activity recommendations for adults and children, identify physical activity resources in their community, and how to incorporate more physical activity into their everyday lives. Contact Carol at 208-735-4413 or email carol@uidaho.edu for more information.
County Office Calendars: Twin Falls.
Wednesday, June 21, 2023, 10:00 AM – 11:00 AM.
Valley House
507 Addison Ave W.
Twin Falls, ID 83301.
For more info visit www.uidaho.edu. Color Your Plate! Eat More Vegetables and Fruit
Participants will visualize the amounts and types of vegetables and fruits to eat daily and practice creating healthy plates for a day. Class is geared toward elementary students. Contact Kali Gardiner, (208)292-2525, kalig@uidaho.edu.
County Office Calendars: Kootenai.
Wednesday, June 21, 2023, 10:15 AM – 11:15 AM.
Borah Elementary
632 E Borah Avenue
Coeur d'Alene, ID 83814.
For more info visit www.uidaho.edu. GGG- My Plate
Participants will learn about Go Glow Grow foods and make the connection between healthy foods and a healthy body. (Closed Class) Lori Friedman, 208-569-4869, lfriedman@uidaho.edu.
County Office Calendars: Bingham.
Wednesday, June 21, 2023, 10:15 AM – 11:00 AM.
Blackfoot Community Center
1350 Parkway Dr. #31
Blackfoot, ID 83221.
For more info visit www.uidaho.edu. Nutrition Demo
Participants will learn how to incorporate foods into simple, nutritious recipes. Activity is geared towards all ages. Come and join us at no cost! Contact Melissa Hoit, mhoit@uidaho.edu, (208)292-2525.
County Office Calendars: Bonner.
Wednesday, June 21, 2023, 12:00 PM – 2:00 PM.
Bonner Community Food Bank
1707 Culvers Drive
Sandpoint, ID 83864.
For more info visit www.uidaho.edu. Fix it Safe
Participants will learn the simple food safety practices of clean, separate, cook and chill and set one food safety goal. Contact Cody at 208-735-4413, cruiz@uidaho.edu.
County Office Calendars: Twin Falls.
Wednesday, June 21, 2023, 1:30 PM – 3:00 PM.
Twin Falls County West
630 Addison Ave. W. Ste. 1600
Twin Falls, ID 83301.
For more info visit www.uidaho.edu. My Plate
Participants will be able to make smart food choices to build a healthy plate and know how healthy food choices and physical activity work together to help maintain a healthy weight. Contact Carol at 208-735-4413 or email carol@uidaho.edu for more information.
County Office Calendars: Twin Falls.
Wednesday, June 21, 2023, 2:30 PM – 3:30 PM.
Valley Vista Village
653 Rose St.
Twin Falls, ID 83301.
For more info visit www.uidaho.edu. Go Glow Grow Lesson 3 – Glow Foods
Participants will learn that Glow foods make their hair shine and their eyes sparkle, that Glow foods come from the Fruit and Vegetable Groups and will be able to identify two or more Glow foods. Brandi Vega at 208-459-6360 or bvega@uidaho.edu.
County Office Calendars: Canyon.
Wednesday, June 21, 2023, 2:40 PM – 3:40 PM.
Washington Elementary
2918 Washington Ave
Caldwell, ID 83605.
For more info visit www.uidaho.edu. Go Glow Grow Lesson 3 – Glow Foods
Participants will learn that Glow foods make their hair shine and their eyes sparkle, that Glow foods come from the Fruit and Vegetable Groups and will be able to identify two or more Glow foods. Contact Brandi Vega at 208-459-6360 or bvega@uidaho.edu.
County Office Calendars: Canyon.
Wednesday, June 21, 2023, 2:40 PM – 3:40 PM.
Washington Elementary
2918 Washington Ave
Caldwell, ID 83605.
For more info visit www.uidaho.edu. Healthier Foods – Fast: Eat Fewer High-Fat, High-Sugar Foods
Participants will discover why fast, and convenient foods may not be healthy, visualize the fat in typical fast foods and experience healthier foods that can be prepared quickly. Brandi Vega at 208-459-6360 or bvega@uidaho.edu.
County Office Calendars: Canyon.
Wednesday, June 21, 2023, 4:00 PM – 5:00 PM.
Indian Creek Academy - Boys and Girls Club
1512 Fillmore St
Caldwell Idaho 83605.
For more info visit www.uidaho.edu. Power Up Your Day: Eat Breakfast!
Participants will learn what makes a healthy breakfast and compare the sugar, fat and fiber in various breakfast foods. Contact Brandi Vega
at 208-459-6360 or bvega@uidaho.edu.
County Office Calendars: Canyon.
Wednesday, June 21, 2023, 4:00 PM – 5:00 PM.
Indian Creek Academy - Boys and Girls Club
1512 Fillmore St
Caldwell Idaho 83605.
For more info visit www.uidaho.edu. ESMM- Grocery Store Tour
Participants will participate in a grocery store tour where they will practice comparing unit prices and learn to shop for a meal that costs less than $10. (Open Class) Contact Aleida Saiz, 221-2827, asaiz@uidaho.edu.
County Office Calendars: Power.
Wednesday, June 21, 2023, 5:00 PM – 6:30 PM.
School Dist. Group
827 Fort Hall AVE
American Falls, ID 83211.
For more info visit www.uidaho.edu. Fix It Safe
Participants will learn the simple food safety practices of clean, separate, cook, and chill and set one food safety goal. Contact Celia at 208-324-7578, mvillicana@uidaho.edu.
County Office Calendars: Jerome.
Wednesday, June 21, 2023, 6:00 PM – 7:00 PM.
Eden Senior Citizen Center
210 W. Wilson Ave.
Eden, ID 83325.
For more info visit www.uidaho.edu. CHFFF- In Beat- The Heartbeat Fitness
Participants will learn the difference between aerobic and non-aerobic activities, calculate their heart rate before, during, and after exercise and participate in warm-up, aerobic, and cool-down activities. (Closed Class) Contact Jessica Hansen, 208-221-2827.
County Office Calendars: Bannock.
Thursday, June 22, 2023, 9:00 AM – 12:00 PM.
Green Acres Elementary
1250 E Oak ST
Pocatello, ID 83201.
For more info visit www.uidaho.edu. Drink Low-Fat Milk and Water Instead of Sweetened Drinks
Participants will learn the importance of drinking low-fat milk and water instead of sweetened drinks, visualize sugar in popular drinks, practice reading Nutrition Facts Labels, and distinguish between drinks to have daily and those to have occasionally. Contact Linde at 208-459-6360 or lindeb@uidaho.edu.
County Office Calendars: Ada.
Thursday, June 22, 2023, 9:00 AM – 10:00 AM.
Mosely Boys and Girls Club
610 E 42nd St
Garden City, ID 83714.
For more info visit www.uidaho.edu. CHFFF- Read it Before You Eat it! The Nutrition Facts Label
Participants will learn how to read Nutrition Facts Labels for fat and sugar. (Closed Class) Sari Landers, 208-604-8337, sarilanders@uidaho.edu.
County Office Calendars: Bonneville.
Thursday, June 22, 2023, 9:30 AM – 10:30 AM.
YMCA
155 N Corner AVE
Idaho Falls, ID 83402.
For more info visit www.uidaho.edu. Read it Before You Eat It! The Nutrition Facts Label
Participants will learn how to read Nutrition Facts Labels for fat and sugar. Class is geared toward elementary students. Contact Kali Gardiner, (208)292-2525, kalig@uidaho.edu.
County Office Calendars: Kootenai.
Thursday, June 22, 2023, 10:15 AM – 11:15 AM.
Borah Elementary
632 E Borah Avenue
Coeur d'Alene, ID 83814.
For more info visit www.uidaho.edu. Plan: Know What's for Dinner!
Participants will learn how to use meal planning to save time and money, to help them eat smart, and to develop a one-week meal plan and grocery list for their planned menu. Contact Cody at 208-735-4413, cruiz@uidaho.edu.
County Office Calendars: Twin Falls.
Thursday, June 22, 2023, 1:30 PM – 3:00 PM.
Twin Falls County West
630 Addison Ave. W. Ste. 1600
Twin Falls, ID 83301.
For more info visit www.uidaho.edu. Nutrition Demo
Participants will learn how to incorporate foods into simple, nutritious recipes. Activity is geared towards all ages. Come and join us at no cost! Contact Melissa Hoit, mhoit@uidaho.edu, (208)292-2525.
County Office Calendars: Kootenai.
Thursday, June 22, 2023, 3:30 PM – 5:00 PM.
Canvas Food Bank
2200 N 7th Street
Coeur d'Alene, ID 83814.
For more info visit www.uidaho.edu. Make Half Your Grains Whole! Eat More Whole Grains
Participants will learn how nutrients and fiber are removed when grains are processed, practice determining if a food is made from whole grains, and taste whole grain food. Class is geared toward elementary students. Contact Kali Gardiner, (208)292-2525, kalig@uidaho.edu.
County Office Calendars: Kootenai.
Friday, June 23, 2023, 10:15 AM – 11:15 AM.
Borah Elementary
632 E Borah Avenue
Coeur d'Alene, ID 83814.
For more info visit www.uidaho.edu. Shop for Value, Check the Facts
Participants will learn how to use food labels to compare the nutritional value of different foods, help control portion sizes, and to help identify whole grain products, high fiber, low-fat and low sodium food items. Contact Cody at 208-735-4413, cruiz@uidaho.edu.
County Office Calendars: Twin Falls.
Friday, June 23, 2023, 1:30 PM – 3:00 PM.
Twin Falls County West
630 Addison Ave. W. Ste. 1600
Twin Falls, ID 83301.
For more info visit www.uidaho.edu. GGG-Overview
Participants in Go Glow Grow classes will learn to recognize MyPlate and know that it is a guide to healthy eating, identify go glow grow foods, know that they need physical activity every day, and know when and how to appropriately wash their hands. (Closed Class) Sari Landers, 208-604-8337, saril@uidaho.edu.
County Office Calendars: Bonneville.
Monday, June 26, 2023, 9:30 AM – 10:00 AM.
YMCA
155 N Corner AVE
Idaho Falls, ID 83402.
For more info visit www.uidaho.edu. Healthier Food-Fast: Eat Fewer High Fat, High Sugar Foods
Participants will discover why fast, and convenience foods may not be healthy, visualize the fat in typical fast foods and experience healthier foods that can be prepared quickly. Class is geared toward elementary students. Contact Kali Gardiner, (208)292-2525, kalig@uidaho.edu.
County Office Calendars: Kootenai.
Monday, June 26, 2023, 10:15 AM – 11:15 AM.
Borah Elementary
632 E Borah Avenue
Coeur d'Alene, ID 83814.
For more info visit www.uidaho.edu. Fix it Safe
Participants will learn the simple food safety practices of clean, separate, cook, and chill and set one food safety goal. Contact Carol at 208-735-4413 or email carol@uidaho.edu for more information.
County Office Calendars: Twin Falls.
Monday, June 26, 2023, 1:00 PM – 2:00 PM.
Gleneagles Apts.
1846 Harrison
Twin Falls, ID 83301.
For more info visit www.uidaho.edu. Shop: Get the Best for Less
Participants will learn how to use a shopping list, read unit pricing labels to select the best buy, and use in-store ads, newspapers and coupons to get the most for their money. Contact Cody at 208-735-4413, cruiz@uidaho.edu.
County Office Calendars: Twin Falls.
Monday, June 26, 2023, 1:30 PM – 3:00 PM.
Twin Falls County West
630 Addison Ave. W. Ste. 1600
Twin Falls, ID 83301.
For more info visit www.uidaho.edu. Go Glow Grow Lesson 3 – Glow Foods
Participants will learn that Glow foods make their hair shine and their eyes sparkle, that Glow foods come from the Fruit and Vegetable Groups and will be able to identify two or more Glow foods. Brandi Vega at 208-459-6360 or bvega@uidaho.edu.
County Office Calendars: Ada.
Tuesday, June 27, 2023, 9:00 AM – 10:00 AM.
Mosely Boys and Girls Club
610 E 42nd St
Garden City, ID 83714.
For more info visit www.uidaho.edu. CHFFF- Read it Before You Eat it! The Nutrition Facts Label
Participants will learn how to read Nutrition Facts Labels for fat and sugar. (Closed Class) Sari Landers, 208-604-8337, sarilanders@uidaho.edu.
County Office Calendars: Bonneville.
Tuesday, June 27, 2023, 9:30 AM – 10:30 AM.
YMCA
155 N Corner AVE
Idaho Falls, ID 83402.
For more info visit www.uidaho.edu. Power Up Your Day: Eat Breakfast!
Participants will learn what makes a healthy breakfast and compare the sugar, fat and fiber in various breakfast foods. Class is geared toward elementary students. Contact Kali Gardiner, (208)292-2525, kalig@uidaho.edu.
County Office Calendars: Kootenai.
Tuesday, June 27, 2023, 10:15 AM – 11:15 AM.
Borah Elementary
632 E Borah Avenue
Coeur d'Alene, ID 83814.
For more info visit www.uidaho.edu. CHFFF-Color Your Plate: Eat More Vegetables & Fruits
Participants will visualize the amounts and types of vegetables and fruits to eat daily and practice creating healthy plates for a day. (Closed Class) Contact Jessica Hansen, 208-221-2827.
County Office Calendars: Bannock.
Tuesday, June 27, 2023, 1:00 PM – 2:50 PM.
Syringa Elementary
388 Griffith RD
Pocatello, ID 83201.
For more info visit www.uidaho.edu. Making Smart Drink Choices
Participants will learn why it is important to drink fewer soft drinks, strategies for choosing low-fat and fat-free milk, water, and 100% juice and ways to select non-dairy sources of calcium. Contact Cody at 208-735-4413, cruiz@uidaho.edu.
County Office Calendars: Twin Falls.
Tuesday, June 27, 2023, 1:30 PM – 3:00 PM.
Twin Falls County West
630 Addison Ave. W. Ste. 1600
Twin Falls, ID 83301.
For more info visit www.uidaho.edu. Nutrition Demo
Participants will learn how to incorporate foods into simple, nutritious recipes. Activity is geared towards all ages. Come and join us at no cost! Contact Melissa Hoit, mhoit@uidaho.edu, (208)292-2525.
County Office Calendars: Kootenai.
Tuesday, June 27, 2023, 1:30 PM – 3:30 PM.
Community Action Partnership
4144 Industrial Loop
Coeur d'Alene, ID 83815.
For more info visit www.uidaho.edu. ESMM- Fix it Fast, Eat at home
Participants will learn how to plan ahead for healthy meals at home, tips for fixing and eating more meals at home to save money and eat healthy and the benefits of eating together as a family. (Open Class) Sari Landers, 208-604-8337, sarilanders@uidaho.edu.
County Office Calendars: Bonneville.
Wednesday, June 28, 2023, 8:30 AM – 9:30 AM.
Eastern Idaho Community Action Partnership
935 E Lincoln RD
Ammon, ID 83401.
For more info visit www.uidaho.edu. Color Your Plate: Eat More Vegetables and Fruits
Participants will visualize the amounts and types of vegetables and fruits to eat daily and practice creating healthy plates for a day. Contact Linde at 208-459-6360 or lindeb@uidaho.edu.
County Office Calendars: Ada.
Wednesday, June 28, 2023, 9:00 AM – 10:00 AM.
Ross Elementary
610 N School Ave
Kuna, ID 83634.
For more info visit www.uidaho.edu. CHFFF- Read it Before You Eat it! The Nutrition Facts Label
Participants will learn how to read Nutrition Facts Labels for fat and sugar. (Closed Class) Lori Friedman, 208-569-4869, lfriedman@uidaho.edu.
County Office Calendars: Bingham.
Wednesday, June 28, 2023, 9:30 AM – 10:15 AM.
Blackfoot Community Center
1350 Parkway Dr. #31
Blackfoot, ID 83221.
For more info visit www.uidaho.edu. Color Your Plate: Eat More Vegetables and Fruits
Participants will visualize the amounts and types of vegetables and fruits to eat daily and practice creating healthy plates for a day. Contact Linde at 208-459-6360 or lindeb@uidaho.edu.
County Office Calendars: Ada.
Wednesday, June 28, 2023, 10:00 AM – 11:00 AM.
Ross Elementary
610 N School Ave
Kuna, ID 83635.
For more info visit www.uidaho.edu. Making Smart Breakfast Choices
Participants will learn why it is important to eat breakfast every day, know strategies for choosing healthy options for breakfast including breakfasts on the go, and plan three breakfast menus. Contact Carol at 208-735-4413 or email carol@uidaho.edu for more information.
County Office Calendars: Twin Falls.
Wednesday, June 28, 2023, 10:00 AM – 11:00 AM.
Valley House
507 Addison Ave W.
Twin Falls, ID 83301.
For more info visit www.uidaho.edu. GGG- Go Foods
Participants will learn that Go foods help them run, jump, and play all day, that Go foods come from the Grains Group, and will be able to identify two or more Go foods. (Closed Class) Lori Friedman, 208-569-4869, lfriedman@uidaho.edu.
County Office Calendars: Bingham.
Wednesday, June 28, 2023, 10:15 AM – 11:00 AM.
Blackfoot Community Center
1350 Parkway Dr. #31
Blackfoot, ID 83221.
For more info visit www.uidaho.edu. In Beat - Physical Activity
Participants will learn the difference between aerobic and non-aerobic activities, calculate their heart rate before, during, and after exercise and participate in warm-up, aerobic, and cool-down activities. Class is geared toward elementary students. Contact Kali Gardiner, (208)292-2525, kalig@uidaho.edu.
County Office Calendars: Kootenai.
Wednesday, June 28, 2023, 10:15 AM – 11:15 AM.
Borah Elementary
632 E Borah Avenue
Coeur d'Alene, ID 83814.
For more info visit www.uidaho.edu. Making Smart Choices When Eating Fast Food
Participants will learn the importance of choosing fast food less often for good health and money management, strategies for choosing healthy options and smart portion sizes and how to locate and review nutrition facts for fast food menu items. Contact Cody at 208-735-4413, cruiz@uidaho.edu.
County Office Calendars: Twin Falls.
Wednesday, June 28, 2023, 1:30 PM – 3:00 PM.
Twin Falls County West
630 Addison Ave. W. Ste. 1600
Twin Falls, ID 83301.
For more info visit www.uidaho.edu. Making Smart Drink Choices
Participants will understand the importance of choosing water or low-fat and fat-free milk instead of sugary beverages, strategies for suggesting healthier beverages, and be able to select non-dairy sources of calcium. Contact Carol at 208-735-4413 or email carol@uidaho.edu for more information.
County Office Calendars: Twin Falls.
Wednesday, June 28, 2023, 2:30 PM – 3:30 PM.
Valley Vista Village
653 Rose St.
Twin Falls, ID 83301.
For more info visit www.uidaho.edu. Go Glow Grow Lesson 3 – Glow Foods
Participants will learn that Glow foods make their hair shine and their eyes sparkle, that Glow foods come from the Fruit and Vegetable Groups and will be able to identify two or more Glow foods. Brandi Vega at 208-459-6360 or bvega@uidaho.edu.
County Office Calendars: Canyon.
Wednesday, June 28, 2023, 2:40 PM – 3:40 PM.
Washington Elementary
2918 Washington Ave
Caldwell, ID 83605.
For more info visit www.uidaho.edu. Power Up Your Day: Eat Breakfast!
Participants will learn what makes a healthy breakfast and compare the sugar, fat and fiber in various breakfast foods. Contact Linde at 208-459-6360 or lindeb@uidaho.edu.
County Office Calendars: Canyon.
Wednesday, June 28, 2023, 4:00 PM – 5:00 PM.
Indian Creek Academy - Boys and Girls Club
1512 Fillmore St
Caldwell Idaho 83605.
For more info visit www.uidaho.edu. ESMM- Choose, Plan, Do for a Healthier You
Participants will learn physical activity recommendations for adults and children, identify physical activity resources in their community, and how to incorporate more physical activity into their everyday lives. (Open Class) Contact Aleida Saiz, 221-2827, asaiz@uidaho.edu.
County Office Calendars: Power.
Wednesday, June 28, 2023, 6:00 PM – 7:30 PM.
School Dist. Group
827 Fort Hall AVE
American Falls, ID 83211.
For more info visit www.uidaho.edu. Fix It Fast, Eat at Home
Participants will learn how to plan ahead for healthy meals at home, tips for fixing and eating more meals at home to save money and eat healthy, and the benefits of eating together as a family. Contact Celia at 208-324-7578, mvillicana@uidaho.edu.
County Office Calendars: Jerome.
Wednesday, June 28, 2023, 6:00 PM – 7:00 PM.
Eden Senior Citizen Center
210 W. Wilson Ave.
Eden, ID 83325.
For more info visit www.uidaho.edu. Color Your Plate: Eat More Vegetables and Fruits
Participants will visualize the amounts and types of vegetables and fruits to eat daily and practice creating healthy plates for a day. Contact Linde at 208-459-6360 or lindeb@uidaho.edu.
County Office Calendars: Owyhee.
Thursday, June 29, 2023, 9:00 AM – 10:00 AM.
Mosely Boys and Girls Club
610 E 42nd St
Garden City, ID 83715.
For more info visit www.uidaho.edu. CHFFF- Read it Before You Eat it! The Nutrition Facts Label
Participants will learn how to read Nutrition Facts Labels for fat and sugar. (Closed Class) Sari Landers, 208-604-8337, sarilanders@uidaho.edu.
County Office Calendars: Bonneville.
Thursday, June 29, 2023, 9:30 AM – 10:30 AM.
YMCA
155 N Corner AVE
Idaho Falls, ID 83402.
For more info visit www.uidaho.edu. MyPlate
Participants will be able to make smart food choices to build a healthy plate and know how healthy food choices and physical activity work together to help maintain health. Class is geared toward elementary students. Contact Kali Gardiner, (208)292-2525, kalig@uidaho.edu.
County Office Calendars: Kootenai.
Thursday, June 29, 2023, 10:15 AM – 11:15 AM.
Borah Elementary
632 E Borah Avenue
Coeur d'Alene, ID 83814.
For more info visit www.uidaho.edu. Choosing to Move More Throughout the Day
Participants will learn the importance of physical activity for children, adolescents, and adults, how much physical activity is recommended to gain health benefits, and ideas on how to incorporate more physical activity into their everyday lives. Contact Cody at 208-735-4413, cruiz@uidaho.edu.
County Office Calendars: Twin Falls.
Thursday, June 29, 2023, 1:30 PM – 3:00 PM.
Twin Falls County West
630 Addison Ave. W. Ste. 1600
Twin Falls, ID 83301.
For more info visit www.uidaho.edu. Nutrition Demo
Participants will learn how to incorporate foods into simple, nutritious recipes. Activity is geared towards all ages. Come and join us at no cost! Contact Melissa Hoit, mhoit@uidaho.edu, (208)292-2525.
County Office Calendars: Kootenai.
Thursday, June 29, 2023, 3:30 PM – 5:00 PM.
Canvas Food Bank
2200 N 7th Street
Coeur d'Alene, ID 83814.
For more info visit www.uidaho.edu. Handwashing
Participants will learn the importance of hand washing to prevent disease transmission and improve effectiveness and frequency of hand washing. Class is geared toward elementary students. Contact Kali Gardiner, (208)292-2525, kalig@uidaho.edu.
County Office Calendars: Kootenai.
Friday, June 30, 2023, 10:15 AM – 11:15 AM.
Borah Elementary
632 E Borah Avenue
Coeur d'Alene, ID 83814.
For more info visit www.uidaho.edu.