Make Half Your Grains Whole!, Eat More Whole Grains
Participants will learn how nutrients and fiber are removed when grains are processed, practice determining if a food is made from whole grains and taste whole grain food. Contact Celia at 208-324-7578, mvillicana@uidaho.edu.
County Office Calendars: Jerome.
Tuesday, December 5, 2023, 8:30 AM – 1:30 PM.
Horizon Elementary School
934 10th Ave E.
Jerome, ID 83338.
For more info visit www.uidaho.edu. Go Glow Grow Lesson 2 – Go Foods
Participants will learn that Go foods help them run, jump, and play all day, that Go foods come from the Grains Group, and will be able to identify two or more Go foods. Contact Carol at 208-735-4413 or email carol@uidaho.edu for more information.
County Office Calendars: Twin Falls.
Tuesday, December 5, 2023, 8:45 AM – 9:30 AM.
Twin Falls Head Start
308 Falls Ave. West
Twin Falls, ID 83301.
For more info visit www.uidaho.edu. GGG – Glow Foods
Participants will learn that Glow foods make their hair shine and their eyes sparkle, that Glow foods come from the Fruit and Vegetable Groups and will be able to identify two or more Glow foods. (Closed Class) Lori Friedman, 208-569-4869, lfriedman@uidaho.edu.
County Office Calendars: Bingham.
Tuesday, December 5, 2023, 10:00 AM – 10:45 AM.
Blackfoot Head Start
206 N Ash
Blackfoot, ID 83221.
For more info visit www.uidaho.edu. General Food and Nutrition Demo
Participants will learn how to incorporate foods into simple, nutritious recipes. Activity is geared towards all ages. Come and join us at no cost! Contact Melissa Hoit, mhoit@uidaho.edu, (208)292-2525.
County Office Calendars: Kootenai.
Tuesday, December 5, 2023, 11:00 AM – 12:30 PM.
Real Life Food Bank
1860 N Cecil Rd
Post Falls, ID 83854.
For more info visit www.uidaho.edu. General Food and Nutrition Demo
Participants will learn how to incorporate foods into simple, nutritious recipes. Activity is geared towards all ages. Come and join us at no cost! Contact Melissa Hoit, mhoit@uidaho.edu, (208)292-2525.
County Office Calendars: Kootenai.
Tuesday, December 5, 2023, 1:00 PM – 3:00 PM.
Post Falls Food Bank
415 E Third Ave
Post Falls, ID 83854.
For more info visit www.uidaho.edu. Physical Activity: All about Physical Activity
Participants will learn the benefits of physical activity, the recommended amount of daily physical activity, and identify the different types of physical activity. Contact Carol at 208-735-4413 or email carol@uidaho.edu for more information.
County Office Calendars: Twin Falls.
Tuesday, December 5, 2023, 1:15 PM – 2:05 PM.
South Hills Middle School
1550 Harrison St. South
Twin Falls, ID 83301.
For more info visit www.uidaho.edu. CHFFF- Drink LF Milk and Water Instead of Sweetened Drinks
Participants will learn the importance of drinking low-fat milk and water instead of sweetened drinks, visualize sugar in popular drinks, practice reading Nutrition Facts Labels, and distinguish between drinks to have daily and those to have occasionally. (Closed Class) Jessica Hansen, 208-221-2827, jghansen@uidaho.edu.
County Office Calendars: Bannock.
Tuesday, December 5, 2023, 4:00 PM – 5:00 PM.
Wilcox Elementary
427 Lark Ln
Pocatello, ID 83201.
For more info visit www.uidaho.edu. Read it Before You Eat it! The Nutrition Facts Label
Participants will learn how to read Nutrition Facts Labels for fat and sugar. (Closed Site) Contact Seresa Wayment at 208-436-7184, seresa@uidaho.edu.
County Office Calendars: Cassia.
Tuesday, December 5, 2023, 4:00 PM – 5:00 PM.
Dworshak Elementary
102 E 19th St.
Burley, ID 83318.
For more info visit www.uidaho.edu. Handwashing & Food Safety
Learn the importance of hand washing to prevent disease transmission while improving the effectiveness and frequency of hand washing as well as food safety guidelines. Contact Brandi Vega at 208-459-6360 or bvega@uidaho.edu.
County Office Calendars: Canyon.
Tuesday, December 5, 2023, 5:00 PM – 6:00 PM.
Sacajawea Elementary
1710 N. Illinois Avenue
Caldwell, ID 83605.
For more info visit www.uidaho.edu. Make Half Your Grains Whole!, Eat More Whole Grains
Participants will learn how nutrients and fiber are removed when grains are processed, practice determining if a food is made from whole grains and taste whole grain food. Contact Celia at 208-324-7578, mvillicana@uidaho.edu.
County Office Calendars: Jerome.
Wednesday, December 6, 2023, 8:30 AM – 12:00 PM.
Horizon Elementary School
934 10th Ave E.
Jerome, ID 83338.
For more info visit www.uidaho.edu. Go Glow Grow Lesson 2-Go Foods
Participants will learn that Go foods help them run, jump, and play all day, that Go foods come from the Grains Group, and will be able to identify two or more Go foods. (Closed Site) Contact Seresa Wayment at 208-436-7184, seresa@uidaho.edu.
County Office Calendars: Lincoln.
Wednesday, December 6, 2023, 8:45 AM – 9:15 AM.
Little Wood Head Start
207 West A St.
Shoshone, ID 83352.
For more info visit www.uidaho.edu. Choosing More Fruits and Vegetables
Participants will learn the nutritional importance of vegetables and fruits, how to increase the amount and variety of vegetables and fruits eaten, how to save money when buying vegetables and fruit, and set a goal to increase vegetables and fruits in their meals. Contact Carol at 208-735-4413 or email carol@uidaho.edu for more information.
County Office Calendars: Twin Falls.
Wednesday, December 6, 2023, 10:00 AM – 11:00 AM.
Valley House
507 Addison Ave W.
Twin Falls, ID 83301.
For more info visit www.uidaho.edu. General Food and Nutrition Demo
Participants will learn how to incorporate foods into simple, nutritious recipes. Activity is geared towards all ages. Come and join us at no cost! Contact Melissa Hoit, mhoit@uidaho.edu, (208)292-2525.
County Office Calendars: Kootenai.
Wednesday, December 6, 2023, 12:00 PM – 2:00 PM.
CAP Food Bank
4144 W Industial Loop
Coeur d'Alene, ID 83815.
For more info visit www.uidaho.edu. Go Glow Grow Lesson 5 – On the Move
Participants will learn to identify at least one activity they can do to exercise their body, recognize that exercise keeps them healthy and strong, and know that you move your body when you play. (closed class) Cherlynn Fackrell (208) 317-4271, cfackrell@uidaho.edu.
County Office Calendars: Bannock.
Wednesday, December 6, 2023, 12:00 PM – 12:45 PM.
Tendoy Elementary
957 E. Alameda Rd
Pocatello ID 83201.
For more info visit www.uidaho.edu. CHFFF- Power Up Your Day: Eat Breakfast!
Participants will learn what makes a healthy breakfast and compare the sugar, fat and fiber in various breakfast foods. (Closed Class) Sari Landers, 208-604-8337, saril@uidaho.edu.
County Office Calendars: Bonneville.
Wednesday, December 6, 2023, 1:30 PM – 2:15 PM.
Tiebreaker Elementary
3100 1st St, Idaho Falls, ID 83401
Idaho Falls, ID 83401.
For more info visit www.uidaho.edu. Go, Glow, Grow Go-Foods
Participants will learn that Go foods help them run, jump, and play all day, that Go foods come from the Grains Group, and will be able to identify two or more Go foods. Contact Mary Kay Frey at 509 480-9300 or mkfrey@uidaho.edu.
County Office Calendars: Owyhee.
Wednesday, December 6, 2023, 2:45 PM – 3:45 PM.
Homedale Elementary
420 W. Washington Avenue
Homedale, ID 83628.
For more info visit www.uidaho.edu. CHFFF- Drink LF Milk and Water Instead of Sweetened Drinks
Participants will learn the importance of drinking low-fat milk and water instead of sweetened drinks, visualize sugar in popular drinks, practice reading Nutrition Facts Labels, and distinguish between drinks to have daily and those to have occasionally. (Closed Class) Jessica Hansen, 208-221-2827, jghansen@uidaho.edu.
County Office Calendars: Bannock.
Wednesday, December 6, 2023, 4:00 PM – 5:00 PM.
Lewis and Clark Elementary
800 Grace Dr
Pocatello, ID 83201.
For more info visit www.uidaho.edu. CHFFF-Drink Low-Fat Milk and Water Instead of Sweetened Drinks
Participants will learn the importance of drinking low-fat milk and water instead of sweetened drinks, visualize sugar in popular drinks, practice reading Nutrition Facts Labels, and distinguish between drinks to have daily and those to have occasionally. (Closed Class) Lori Friedman, 208-569-4869, lfriedman@uidaho.edu.
County Office Calendars: Bingham.
Wednesday, December 6, 2023, 4:00 PM – 5:00 PM.
Ridge Crest Elementary School
800 Airport Road
Blackfoot, ID 83221.
For more info visit www.uidaho.edu. GGG- Go Foods
Participants will learn that Go foods help them run, jump, and play all day, that Go foods come from the Grains Group, and will be able to identify two or more Go foods. (Closed Class) Contact Aleida Saiz, 221-7572, asaiz@uidaho.edu.
County Office Calendars: Power.
Wednesday, December 6, 2023, 4:00 PM – 5:00 PM.
JRSE School
820 Tyhee Ave.
American Falls, ID 83211.
For more info visit www.uidaho.edu. General Food and Nutrition Demo
Participants will learn how to incorporate healthy foods into simple, nutritious recipes. Activity is geared toward all ages. Come and join us at no cost! Contact Cody at 208-883-2267, cruiz@uidaho.edu.
County Office Calendars: Latah.
Wednesday, December 6, 2023, 5:00 PM – 8:00 PM.
Troy Food Bank
106 E 6th St
Troy, ID 83871.
For more info visit www.uidaho.edu. Shop for Value, Check the, Facts
Participants will learn how to use food labels to compare the nutritional value of different foods, help control portion sizes, and to help identify whole grain products, high fiber, low-fat, and low sodium food items. Contact Mary Kramer at 208 412-5479 or marykramer@uidaho.edu.
County Office Calendars: Canyon.
Wednesday, December 6, 2023, 6:00 PM – 7:00 PM.
Wilder Parents Group
210 'A' Avenue
Wilder, ID 83676.
For more info visit www.uidaho.edu. Go Glow Grow Lesson 2-Go Foods
Participants will learn that Go foods help them run, jump, and play all day, that Go foods come from the Grains Group, and will be able to identify two or more Go foods. (Closed Site) Contact Seresa Wayment at 208-436-7184, seresa@uidaho.edu.
County Office Calendars: Cassia.
Thursday, December 7, 2023, 9:00 AM – 2:00 PM.
Cassia Head Start
800 East 16th St.
Burley, ID 83318.
For more info visit www.uidaho.edu. Choosing More Fruits & Vegetables
Participants will learn the nutritional importance of vegetables and fruits, how to increase the amount and variety of vegetables and fruits eaten, how to save money when buying vegetables and fruits, and set a goal to increase vegetables and fruits in their daily meals. Contact Mary Kay Frey at 509 480-9300 or mkfrey@uidaho.edu.
County Office Calendars: Ada.
Thursday, December 7, 2023, 11:00 AM – 12:00 PM.
Franklin Grove Apartments
4929 N. Franklin Blvd.
Boise, ID 83705.
For more info visit www.uidaho.edu. General Food and Nutrition Demo
Participants will learn how to incorporate foods into simple, nutritious recipes. Activity is geared towards all ages. Come and join us at no cost! Contact Melissa Hoit, mhoit@uidaho.edu, (208)292-2525.
County Office Calendars: Bonner.
Thursday, December 7, 2023, 11:00 AM – 2:00 PM.
Bonner Community Food Bank
1707 Culvers Dr
Sandpoint, ID 83864.
For more info visit www.uidaho.edu. Making Smart Choices When Eating Out
Participants will learn the importance of eating out less for good health and money management, and strategies for choosing healthy options and smart portion sizes. Cherlynn Fackrell (208) 317-4271 cfackrell@uidaho.edu.
County Office Calendars: Bannock.
Thursday, December 7, 2023, 1:30 PM – 2:15 PM.
Holy Spirit
504 N. 7th Ave
Pocatello ID 83201.
For more info visit www.uidaho.edu. Go Glow Grow Lesson 2 – Go Foods
Participants will learn that Go foods help them run, jump, and play all day, that Go foods come from the Grains Group, and will be able to identify two or more Go foods. Contact Carol at 208-735-4413 or email carol@uidaho.edu for more information.
County Office Calendars: Twin Falls.
Thursday, December 7, 2023, 2:15 PM – 2:30 PM.
Twin Falls Head Start
308 Falls Ave. West
Twin Falls, ID 83301.
For more info visit www.uidaho.edu. General Food and Nutrition Demo
Participants will learn how to incorporate foods into simple, nutritious recipes. Activity is geared towards all ages. Come and join us at no cost! Contact Melissa Hoit, mhoit@uidaho.edu, (208)292-2525.
County Office Calendars: Kootenai.
Thursday, December 7, 2023, 3:30 PM – 5:00 PM.
Canvas Food Pantry
2200 N 7th St
Coeur d'Alene, ID 83814.
For more info visit www.uidaho.edu. CHFFF- Drink LF Milk and Water Instead of Sweetened Drinks
Participants will learn the importance of drinking low-fat milk and water instead of sweetened drinks, visualize sugar in popular drinks, practice reading Nutrition Facts Labels, and distinguish between drinks to have daily and those to have occasionally. (Closed Class) Jessica Hansen, 208-221-2827, jghansen@uidaho.edu.
County Office Calendars: Bannock.
Thursday, December 7, 2023, 4:00 PM – 5:00 PM.
Jefferson Elementary
1455 Gwen Dr
Pocatello, ID 83204.
For more info visit www.uidaho.edu. ESMM Smart Size Your Portions
Participants will understand the difference between portion sizes and serving sizes and how eating appropriate serving sizes supports a healthy weight. (Open Class) Contact Aleida Saiz, 221-7572, asaiz@uidaho.edu.
County Office Calendars: Power.
Thursday, December 7, 2023, 5:00 PM – 6:30 PM.
School District
827 Fort Hall Ave
American Falls ID 83211.
For more info visit www.uidaho.edu. CHFFF- Healthier Foods – Fast: Eat Fewer High-Fat, High-Sugar Foods
Participants will discover why fast, and convenient foods may not be healthy, visualize the fat in typical fast foods and experience healthier foods that can be prepared quickly. (Closed Class) Sari Landers, 208-604-8337, saril@uidaho.edu.
County Office Calendars: Bonneville.
Friday, December 8, 2023, 8:30 AM – 9:15 AM.
Hillview Elementary
3075 Teton St
Ammon, ID 83406.
For more info visit www.uidaho.edu. CHFFF- Healthier Foods – Fast: Eat Fewer High-Fat, High-Sugar Foods
Participants will discover why fast, and convenient foods may not be healthy, visualize the fat in typical fast foods and experience healthier foods that can be prepared quickly. (Closed Class) Sari Landers, 208-604-8337, saril@uidaho.edu.
County Office Calendars: Bonneville.
Friday, December 8, 2023, 9:15 AM – 10:00 AM.
Hillview Elementary
3075 Teton St
Ammon, ID 83406.
For more info visit www.uidaho.edu. Go Glow Grow Lesson 2 – Go Foods
Participants will learn that Go foods help them run, jump, and play all day, that Go foods come from the Grains Group, and will be able to identify two or more Go foods. Contact Carol at 208-735-4413 or email carol@uidaho.edu for more information.
County Office Calendars: Twin Falls.
Friday, December 8, 2023, 11:00 AM – 11:30 AM.
West End Head Start
1206 Main St.
Buhl, ID 83316.
For more info visit www.uidaho.edu. CHFFF- In Beat - The Heartbeat Fitness
Participants will learn the difference between aerobic and non-aerobic activities, calculate their heart rate before, during, and after exercise and participate in warm-up, aerobic, and cool-down activities. (Closed Class) Sari Landers, 208-604-8337, saril@uidaho.edu.
County Office Calendars: Bonneville.
Friday, December 8, 2023, 1:30 PM – 2:15 PM.
Tiebreaker Elementary
3100 1st St
Idaho Falls, ID 83401.
For more info visit www.uidaho.edu. GGG - Go Foods
Participants will learn that Go foods help them run, jump, and play all day, that Go foods come from the Grains Group, and will be able to identify two or more Go foods. (Closed Class) Lori Friedman, 208-569-4869, lfriedman@uidaho.edu.
County Office Calendars: Bingham.
Friday, December 8, 2023, 3:00 PM – 3:45 PM.
Fort Hall Head Start
E Ross Ford RD Bldg. 45
Blackfoot, ID 83203.
For more info visit www.uidaho.edu. CHFFF-Read it Before You Eat it! The Nutrition Facts Label
Participants will learn how to read Nutrition Facts Labels for fat and sugar. (Closed Class) Lori Friedman, 208-569-4869, lfriedman@uidaho.edu.
County Office Calendars: Bingham.
Friday, December 8, 2023, 3:45 PM – 4:45 PM.
Fort Hall Head Start
E Ross Ford RD Bldg. 45
Blackfoot, ID 83203.
For more info visit www.uidaho.edu. Fix It Safe
Participants will learn the simple food safety practices of clean, separate, cook, and chill and set one food safety goal. Contact Celia at 208-324-7578, mvillicana@uidaho.edu.
County Office Calendars: Jerome.
Monday, December 11, 2023, 11:00 AM – 12:00 PM.
Jerome Public Library
100 1st Ave. East
Jerome, ID 83338.
For more info visit www.uidaho.edu. Glow Foods
Participants will learn that Glow foods make their hair shine and their eyes sparkle, that Glow foods come from the Fruit and Vegetable Groups and will be able to identify two or more Glow foods. Closed site. Class is geared toward Head Start students. Contact Cody at 208-883-2267, cruiz@uidaho.edu.
County Office Calendars: Latah.
Monday, December 11, 2023, 11:00 AM – 11:20 AM.
Lewis and Clark Early Childhood
514 Northwood Dr.
Moscow, ID 83843.
For more info visit www.uidaho.edu. Glow Foods
Participants will learn that Glow foods make their hair shine and their eyes sparkle, that Glow foods come from the Fruit and Vegetable Groups and will be able to identify two or more Glow foods. Closed site. Class is geared toward Head Start students. Contact Cody at 208-883-2267, cruiz@uidaho.edu.
County Office Calendars: Latah.
Monday, December 11, 2023, 11:20 AM – 11:40 AM.
Lewis and Clark Early Childhood
514 Northwood Dr.
Moscow, ID 83843.
For more info visit www.uidaho.edu. Glow Foods
Participants will learn that Glow foods make their hair shine and their eyes sparkle, that Glow foods come from the Fruit and Vegetable Groups and will be able to identify two or more Glow foods. Closed site. Class is geared toward Head Start students. Contact Cody at 208-883-2267, cruiz@uidaho.edu.
County Office Calendars: Latah.
Monday, December 11, 2023, 11:40 AM – 12:00 PM.
Lewis and Clark Early Childhood
514 Northwood Dr.
Moscow, ID 83843.
For more info visit www.uidaho.edu. Go Glow Grow Lesson 3 – Glow Foods
Participants will learn that Glow foods make their hair shine and their eyes sparkle, that Glow foods come from the Fruit and Vegetable Groups and will be able to identify two or more Glow foods. Contact Mary Kay Frey at 509 480-9300 or mkfrey@uidaho.edu.
County Office Calendars: Owyhee.
Monday, December 11, 2023, 2:45 PM – 3:45 PM.
Homedale Elementary
420 W. Washington Avenue
Homedale, ID 83628.
For more info visit www.uidaho.edu. CHFFF- Color Your Plate
Participants will visualize the amounts and types of vegetables and fruits to eat daily and practice creating healthy plates for a day. (Closed Class) Jessica Hansen, 208-221-2827, jghansen@uidaho.edu.
County Office Calendars: Bannock.
Monday, December 11, 2023, 4:00 PM – 5:00 PM.
Green Acres Elementary
1250 E Oak St
Pocatello, ID 83201.
For more info visit www.uidaho.edu. Go Glow Grow Lesson 2-Go Foods
Participants will learn that Go foods help them run, jump, and play all day, that Go foods come from the Grains Group, and will be able to identify two or more Go foods. (Closed Site) Contact Seresa Wayment at 208-436-7184, seresa@uidaho.edu.
County Office Calendars: Minidoka.
Tuesday, December 12, 2023, 8:15 AM – 9:00 AM.
Minidoka Head Start
124 8th St.
Rupert, ID 83350.
For more info visit www.uidaho.edu. Healthier Foods – Fast: Eat Fewer, High-Fat, High-Sugar Foods
Participants will discover why fast and convenience foods may not be healthy, visualize the fat in typical fast foods and experience healthier foods that can be prepared quickly. Contact Celia at 208-324-7578, mvillicana@uidaho.edu.
County Office Calendars: Jerome.
Tuesday, December 12, 2023, 8:30 AM – 1:30 PM.
Horizon Elementary School
934 10th Ave E.
Jerome, ID 83338.
For more info visit www.uidaho.edu. General Food and Nutrition Demo
Participants will learn how to incorporate foods into simple, nutritious recipes. Activity is geared towards all ages. Come and join us at no cost! Contact Melissa Hoit, mhoit@uidaho.edu, (208)292-2525.
County Office Calendars: Kootenai.
Tuesday, December 12, 2023, 11:00 AM – 12:30 PM.
Real Life Food Bank
1860 N Cecil Rd
Post Falls, ID 83854.
For more info visit www.uidaho.edu. General Food and Nutrition Demo
Participants will learn how to incorporate foods into simple, nutritious recipes. Activity is geared towards all ages. Come and join us at no cost! Contact Melissa Hoit, mhoit@uidaho.edu, (208)292-2525.
County Office Calendars: Kootenai.
Tuesday, December 12, 2023, 1:00 PM – 3:00 PM.
Post Falls Food Bank
415 E Third Ave
Post Falls, ID 83854.
For more info visit www.uidaho.edu. CHFFF- Drink LF Milk and Water Instead of Sweetened Drinks
Participants will learn the importance of drinking low-fat milk and water instead of sweetened drinks, visualize sugar in popular drinks, practice reading Nutrition Facts Labels, and distinguish between drinks to have daily and those to have occasionally. (Closed Class) Jessica Hansen, 208-221-2827, jghansen@uidaho.edu.
County Office Calendars: Bannock.
Tuesday, December 12, 2023, 4:00 PM – 5:00 PM.
Tyhee Elementary
12437 W Tyhee Rd
Pocatello, ID 83202.
For more info visit www.uidaho.edu. Make Half Your Grains Whole! Eat More Whole Grains
Participants will learn how nutrients and fiber are removed when grains are processed, practice determining if a food is made from whole grains and taste whole grain food. (Closed site) Contact Seresa Wayment at 208-436-7184, seresa@uidaho.edu.
County Office Calendars: Cassia.
Tuesday, December 12, 2023, 4:00 PM – 5:00 PM.
Dworshak Elementary
102 E 19th St.
Burley, ID 83318.
For more info visit www.uidaho.edu. Think Your Drink
Participants will learn about the benefits of water and low-fat milk and about the amount of sugar in a variety of beverages. Contact Brandi Vega at 208-459-6360 or bvega@uidaho.edu.
County Office Calendars: Canyon.
Tuesday, December 12, 2023, 5:00 PM – 6:00 PM.
Sacajawea Elementary
1710 N. Illinois Avenue
Caldwell, ID 83605.
For more info visit www.uidaho.edu. Choose, Plan, & Do for a Healthier You
Participants will learn the physical activity recommendations for adults and children, identify physical activity resources in their community, and how to incorporate more physical activity into everyday their everyday lives. Activity is geared towards adults. Contact Melissa Hoit, mhoit@uidaho.edu, (208)292-2525.
County Office Calendars: Kootenai.
Tuesday, December 12, 2023, 7:00 PM – 8:30 PM.
Union Gospel Mission
196 W Haycraft Ave
Coeur d'Alene, ID 83815.
For more info visit www.uidaho.edu. Healthier Foods – Fast: Eat Fewer, High-Fat, High-Sugar Foods
Participants will learn the importance of drinking low-fat milk and water instead of sweetened drinks, visualize sugar in popular drinks, practice reading Nutrition Facts Labels, and distinguish between drinks to have daily and those to have occasionally. Contact Celia at 208-324-7578, mvillicana@uidaho.edu.
County Office Calendars: Jerome.
Wednesday, December 13, 2023, 8:30 AM – 12:00 PM.
Horizon Elementary School
934 10th Ave E.
Jerome, ID 83338.
For more info visit www.uidaho.edu. Making Smart Drink Choices
Participants will understand the importance of choosing water or low-fat and fat-free milk instead of sugary beverages, strategies for suggesting healthier beverages, and be able to select non-dairy sources of calcium. Contact Carol at 208-735-4413 or email carol@uidaho.edu for more information.
County Office Calendars: Twin Falls.
Wednesday, December 13, 2023, 10:00 AM – 11:00 AM.
Valley House
507 Addison Ave W.
Twin Falls, ID 83301.
For more info visit www.uidaho.edu. Grow Foods
Participants will learn that Grow foods help them grow bigger and stronger, that Grow foods come from the Dairy and Protein Food Groups and will be able to identify two or more Grow foods. Closed site. Class is geared toward Head Start students. Contact Cody at 208-883-2267, cruiz@uidaho.edu.
County Office Calendars: Latah.
Wednesday, December 13, 2023, 11:00 AM – 11:20 AM.
Lewis and Clark Early Childhood
514 Northwood Dr.
Moscow, ID 83843.
For more info visit www.uidaho.edu. Grow Foods
Participants will learn that Grow foods help them grow bigger and stronger, that Grow foods come from the Dairy and Protein Food Groups and will be able to identify two or more Grow foods. Closed site. Class is geared toward Head Start students. Contact Cody at 208-883-2267, cruiz@uidaho.edu.
County Office Calendars: Latah.
Wednesday, December 13, 2023, 11:20 AM – 11:40 AM.
Lewis and Clark Early Childhood
514 Northwood Dr.
Moscow, ID 83843.
For more info visit www.uidaho.edu. Grow Foods
Participants will learn that Grow foods help them grow bigger and stronger, that Grow foods come from the Dairy and Protein Food Groups and will be able to identify two or more Grow foods. Closed site. Class is geared toward Head Start students. Contact Cody at 208-883-2267, cruiz@uidaho.edu.
County Office Calendars: Latah.
Wednesday, December 13, 2023, 11:40 AM – 12:00 PM.
Lewis and Clark Early Childhood
514 Northwood Dr.
Moscow, ID 83843.
For more info visit www.uidaho.edu. Shop, Get the Best for Less
Participants will learn how to use a shopping list, read unit pricing labels to select the best buy, and use in-store ads, newspapers and coupons to get the most for their money. Contact Seresa Wayment at 208-436-7184 or seresa@uidaho.edu.
County Office Calendars: Minidoka.
Wednesday, December 13, 2023, 11:45 AM – 12:45 PM.
Mt. Harrison High
1431 17th St.
Heyburn, ID 83336.
For more info visit www.uidaho.edu. General Food and Nutrition Demo
Participants will learn how to incorporate foods into simple, nutritious recipes. Activity is geared towards all ages. Come and join us at no cost! Contact Melissa Hoit, mhoit@uidaho.edu, (208)292-2525.
County Office Calendars: Kootenai.
Wednesday, December 13, 2023, 12:00 PM – 2:00 PM.
CAP Food Bank
4144 W Industial Loop
Coeur d'Alene, ID 83815.
For more info visit www.uidaho.edu. Go Glow Grow Lesson 3 – Glow Foods
Participants will learn that Glow foods make their hair shine and their eyes sparkle, that Glow foods come from the Fruit and Vegetable Groups and will be able to identify two or more Glow foods. Contact Mary Kay Frey at 509 480-9300 or mkfrey@uidaho.ed.
County Office Calendars: Owyhee.
Wednesday, December 13, 2023, 2:45 PM – 3:45 PM.
Homedale Elementary
420 W. Washington Avenue
Homedale, ID 83628.
For more info visit www.uidaho.edu. CHFFF- Drink LF Milk and Water Instead of Sweetened Drinks
Participants will learn the importance of drinking low-fat milk and water instead of sweetened drinks, visualize sugar in popular drinks, practice reading Nutrition Facts Labels, and distinguish between drinks to have daily and those to have occasionally. (Closed Class) Jessica Hansen, 208-221-2827, jghansen@uidaho.edu.
County Office Calendars: Bannock.
Wednesday, December 13, 2023, 4:00 PM – 5:00 PM.
Ellis Elementary
11888 Whitaker Rd
Chubbuck, ID 83202.
For more info visit www.uidaho.edu. CHFFF-Make Half Your Grains Whole! Eat More Whole Grains,
Participants will learn how nutrients and fiber are removed when grains are processed, practice determining if a food is made from whole grains and taste whole grain food. (Closed Class) Lori Friedman, 208-569-4869, lfriedman@uidaho.edu.
County Office Calendars: Bingham.
Wednesday, December 13, 2023, 4:00 PM – 5:00 PM.
Ridge Crest Elementary School
800 Airport Road
Blackfoot, ID 83221.
For more info visit www.uidaho.edu. Color Your Plate: Eat More Vegetables and Fruits
Participants will visualize the amounts and types of vegetables and fruits to eat daily and practice creating healthy plates for a day. (Closed Class) Contact Aleida Saiz, 221-7572, asaiz@uidaho.edu.
County Office Calendars: Power.
Wednesday, December 13, 2023, 4:00 PM – 5:00 PM.
JRSE School
820 Tyhee Ave.
American Falls, ID 83211.
For more info visit www.uidaho.edu. CHFFF- Power Up Your Day: Eat Breakfast!
Participants will learn what makes a healthy breakfast and compare the sugar, fat and fiber in various breakfast foods. (Closed Class) Sari Landers, 208-604-8337, saril@uidaho.edu.
County Office Calendars: Bonneville.
Thursday, December 14, 2023, 8:30 AM – 9:15 AM.
Hillview Elementary
3075 Teton St
Ammon, ID 83406.
For more info visit www.uidaho.edu. CHFFF- Power Up Your Day: Eat Breakfast!
Participants will learn what makes a healthy breakfast and compare the sugar, fat and fiber in various breakfast foods. (Closed Class) Sari Landers, 208-604-8337, saril@uidaho.edu.
County Office Calendars: Bonneville.
Thursday, December 14, 2023, 9:15 AM – 10:00 AM.
Hillview Elementary
3075 Teton St
Ammon, ID 83406.
For more info visit www.uidaho.edu. GGG- Glow Foods
Participants will learn that Glow foods make their hair shine and their eyes sparkle, that Glow foods come from the Fruit and Vegetable Groups and will be able to identify two or more Glow foods. (Closed Class) Contact Aleida Saiz, 221-7572, asaiz@uidaho.edu.
County Office Calendars: Power.
Thursday, December 14, 2023, 9:45 AM – 11:00 AM.
Head Start
1825 Fairview Dr
American Falls ID 83211.
For more info visit www.uidaho.edu. Go Glow Grow Lesson 2-Go Foods
Participants will learn that Go foods help them run, jump, and play all day, that Go foods come from the Grains Group, and will be able to identify two or more Go foods. (Closed Site) Contact Seresa Wayment at 208-436-7184, seresa@uidaho.edu.
County Office Calendars: Cassia.
Thursday, December 14, 2023, 10:30 AM – 11:00 AM.
Burley Public Library
1300 Miller Ave.
Burley, ID 83318.
For more info visit www.uidaho.edu. Fix it Safe
Participants will learn the simple food safety practices of clean, separate, cook, and chill and set one food safety goal. Contact Mary Kay Frey at 509 480-9300 or mkfrey@uidaho.edu.
County Office Calendars: Ada.
Thursday, December 14, 2023, 11:00 AM – 12:00 PM.
Franklin Grove Apartments
4929 N. Franklin Blvd.
Boise, ID 83705.
For more info visit www.uidaho.edu. General Food and Nutrition Demo
Participants will learn how to incorporate foods into simple, nutritious recipes. Activity is geared towards all ages. Come and join us at no cost! Contact Melissa Hoit, mhoit@uidaho.edu, (208)292-2525.
County Office Calendars: Bonner.
Thursday, December 14, 2023, 11:00 AM – 2:00 PM.
Bonner Community Food Bank
1707 Culvers Dr
Sandpoint, ID 83864.
For more info visit www.uidaho.edu. Shop for Value, Check the Facts
Participants will learn how to use food labels to compare the nutritional value of different foods, help control portion sizes, and to help identify whole grain products, high fiber, low-fat, and low sodium food items. Contact Seresa Wayment at 208-436-7184, seresa@uidaho.edu.
County Office Calendars: Minidoka.
Thursday, December 14, 2023, 11:45 AM – 12:45 PM.
Mt. Harrison High
1431 17th St.
Heyburn, ID 83336.
For more info visit www.uidaho.edu. CHFFF-Drink Low-Fat Milk and Water Instead of Sweetened Drinks
Participants will learn the importance of drinking low-fat milk and water instead of sweetened drinks, visualize sugar in popular drinks, practice reading Nutrition Facts Labels, and distinguish between drinks to have daily and those to have occasionally (Closed Class).
County Office Calendars: Bonneville.
Thursday, December 14, 2023, 12:00 PM – 1:00 PM.
3B Detention Center
950 Environmental Way
Idaho Falls, ID 83491.
For more info visit www.uidaho.edu. Shop: Get the Best for Less
Participants will learn how to use a shopping list, read unit pricing labels to select the best buy, and use in store ads, newspapers, and coupons to get the most for their money. Contact Brandi Vega at 208-459-6360 or bvega@uidaho.edu.
County Office Calendars: Ada.
Thursday, December 14, 2023, 1:00 PM – 2:00 PM.
Baby Steps
St. Michael's Church
518 N. 9th Street
Boise, ID 83702.
For more info visit www.uidaho.edu. Making Smart Choices When Eating Out
Participants will learn the importance of eating out less for good health and money management, and strategies for choosing healthy options and smart portion sizes. Cherlynn Fackrell (208) 317-4271 cfackrell@uidaho.edu.
County Office Calendars: Bannock.
Thursday, December 14, 2023, 2:30 PM – 3:15 PM.
Valley Mission
408 N. Arthur
Pocatello ID 83204.
For more info visit www.uidaho.edu. GGG- Glow Foods
Participants will learn that Glow foods make their hair shine and their eyes sparkle, that Glow foods come from the Fruit and Vegetable Groups and will be able to identify two or more Glow foods. (Closed Class) Contact Aleida Saiz, 221-7572, asaiz@uidaho.edu.
County Office Calendars: Power.
Thursday, December 14, 2023, 3:05 PM – 4:05 PM.
Head Start
1825 Fairview Dr
American Falls ID 83211.
For more info visit www.uidaho.edu. General Food and Nutrition Demo
Participants will learn how to incorporate foods into simple, nutritious recipes. Activity is geared towards all ages. Come and join us at no cost! Contact Melissa Hoit, mhoit@uidaho.edu, (208)292-2525.
County Office Calendars: Kootenai.
Thursday, December 14, 2023, 3:30 PM – 5:00 PM.
Canvas Food Pantry
2200 N 7th St
Coeur d'Alene, ID 83814.
For more info visit www.uidaho.edu. CHFFF- Power Up Your Day: Eat Breakfast!
Participants will learn what makes a healthy breakfast and compare the sugar, fat and fiber in various breakfast foods. (Closed Class) Sari Landers, 208-604-8337, saril@uidaho.edu.
County Office Calendars: Bonneville.
Friday, December 15, 2023, 8:30 AM – 9:15 AM.
Hillview Elementary
3075 Teton St
Ammon, ID 83406.
For more info visit www.uidaho.edu. CHFFF- Power Up Your Day: Eat Breakfast!
Participants will learn what makes a healthy breakfast and compare the sugar, fat and fiber in various breakfast foods. (Closed Class) Sari Landers, 208-604-8337, saril@uidaho.edu.
County Office Calendars: Bonneville.
Friday, December 15, 2023, 9:15 AM – 10:00 AM.
Hillview Elementary
3075 Teton St
Ammon, ID 83406.
For more info visit www.uidaho.edu. On the Move
Participants will learn to identify at least one activity they can do to exercise their body, recognize that exercise keeps them healthy and strong, and know that you move your body when you play. Closed site. Contact Cody at 208-883-2267, cruiz@uidaho.edu.
County Office Calendars: Latah.
Monday, December 18, 2023, 11:00 AM – 11:20 AM.
Lewis and Clark Early Childhood
514 Northwood Dr.
Moscow, ID 83843.
For more info visit www.uidaho.edu. On the Move
Participants will learn to identify at least one activity they can do to exercise their body, recognize that exercise keeps them healthy and strong, and know that you move your body when you play. Class is geared toward Head Start students. Contact Cody at 208-883-2267, cruiz@uidaho.edu.
County Office Calendars: Latah.
Monday, December 18, 2023, 11:20 AM – 11:40 AM.
Lewis and Clark Early Childhood
514 Northwood Dr.
Moscow, ID 83843.
For more info visit www.uidaho.edu. On the Move
Participants will learn to identify at least one activity they can do to exercise their body, recognize that exercise keeps them healthy and strong, and know that you move your body when you play. Class is geared toward Head Start students. Contact Cody at 208-883-2267, cruiz@uidaho.edu.
County Office Calendars: Latah.
Monday, December 18, 2023, 11:40 AM – 12:00 PM.
Lewis and Clark Early Childhood
514 Northwood Dr.
Moscow, ID 83843.
For more info visit www.uidaho.edu. Go Glow Grow Lesson 4 – Grow Foods
Participants will learn that Grow foods help them grow bigger and stronger, that Grow foods come from the Dairy and Protein Food Groups and will be able to identify two or more Grow foods. Contact Mary Kay Frey at 509 480-9300 or mkfrey@uidaho.edu.
County Office Calendars: Owyhee.
Monday, December 18, 2023, 2:45 PM – 3:45 PM.
Homedale Elementary
420 W. Washington Avenue
Homedale, ID 83628.
For more info visit www.uidaho.edu. Color Your Plate: Eat More Vegetables and Fruits
Participants will visualize the amounts and types of vegetables and fruits to eat daily and practice creating healthy plates for a day. (Closed Class) Contact Aleida Saiz, 221-7572, asaiz@uidaho.edu.
County Office Calendars: Power.
Monday, December 18, 2023, 4:00 PM – 5:00 PM.
JRSE School
820 Tyhee Ave.
American Falls, ID 83211.
For more info visit www.uidaho.edu. Go Glow Grow Lesson 1-MyPlate
Participants will learn about Go Glow Grow foods and make the connection between healthy foods and a healthy body. (Closed Site) Contact Seresa Wayment at 208-436-7184, seresa@uidaho.edu.
County Office Calendars: Minidoka.
Tuesday, December 19, 2023, 8:15 AM – 2:45 PM.
Minidoka County Schools
310 10th St.
Rupert, ID 83350.
For more info visit www.uidaho.edu. GGG-Go Glow Grow- Glow Foods
Participants will learn that Glow foods make their hair shine and their eyes sparkle, that Glow foods come from the Fruit and Vegetable Groups and will be able to identify two or more Glow foods. (Closed Class) Lori Friedman, 208-569-4869, lfriedman@uidaho.edu.
County Office Calendars: Bingham.
Tuesday, December 19, 2023, 10:00 AM – 11:00 AM.
Blackfoot Head Start
206 N. Ash
Blackfoot, ID 83221.
For more info visit www.uidaho.edu. General Food and Nutrition Demo
Participants will learn how to incorporate foods into simple, nutritious recipes. Activity is geared towards all ages. Come and join us at no cost! Contact Melissa Hoit, mhoit@uidaho.edu, (208)292-2525.
County Office Calendars: Kootenai.
Tuesday, December 19, 2023, 11:00 AM – 12:30 PM.
Real Life Food Bank
1860 N Cecil Rd
Post Falls, ID 83854.
For more info visit www.uidaho.edu. General Food and Nutrition Demo
Participants will learn how to incorporate foods into simple, nutritious recipes. Activity is geared towards all ages. Come and join us at no cost! Contact Melissa Hoit, mhoit@uidaho.edu, (208)292-2525.
County Office Calendars: Kootenai.
Tuesday, December 19, 2023, 1:00 PM – 3:00 PM.
Post Falls Food Bank
415 E Third Ave
Post Falls, ID 83854.
For more info visit www.uidaho.edu. Color Your Plate! Eat More Fruits &, Vegetables
Participants will visualize the amounts and types of vegetables and fruits to eat daily and practice creating healthy plates for a day. Contact Brandi Vega at 208-459-6360 or bvega@uidaho.edu.
County Office Calendars: Canyon.
Tuesday, December 19, 2023, 5:00 PM – 6:00 PM.
Sacajawea Elementary
1710 N. Illinois Avenue
Caldwell, ID 83605.
For more info visit www.uidaho.edu. Fix it Safe
Participants will learn the simple food safety practices of clean, separate, cook, and chill and set one food safety goal. Contact Carol at 208-735-4413 or email carol@uidaho.edu for more information.
County Office Calendars: Twin Falls.
Wednesday, December 20, 2023, 10:00 AM – 11:00 AM.
Valley House
507 Addison Ave W.
Twin Falls, ID 83301.
For more info visit www.uidaho.edu. General Food and Nutrition Demo
Participants will learn how to incorporate foods into simple, nutritious recipes. Activity is geared towards all ages. Come and join us at no cost! Contact Melissa Hoit, mhoit@uidaho.edu, (208)292-2525.
County Office Calendars: Kootenai.
Wednesday, December 20, 2023, 12:00 PM – 2:00 PM.
CAP Food Bank
4144 W Industial Loop
Coeur d'Alene, ID 83815.
For more info visit www.uidaho.edu. Go Glow Grow Lesson 4 – Grow Foods
Participants will learn that Grow foods help them grow bigger and stronger, that Grow foods come from the Dairy and Protein Food Groups and will be able to identify two or more Grow foods. Contact Mary Kay Frey at 509 480-9300 or mkfrey@uidaho.edu.
County Office Calendars: Owyhee.
Wednesday, December 20, 2023, 2:45 PM – 3:45 PM.
Homedale Elementary
420 W. Washington Avenue
Homedale, ID 83628.
For more info visit www.uidaho.edu. CHFFF-Healthier Foods – Fast: Eat Fewer High-Fat, High-Sugar Foods
Participants will discover why fast, and convenient foods may not be healthy, visualize the fat in typical fast foods and experience healthier foods that can be prepared quickly. (Closed Class) Lori Friedman, 208-569-4869, lfriedman@uidaho.edu.
County Office Calendars: Bingham.
Wednesday, December 20, 2023, 4:00 PM – 5:00 PM.
Ridge Crest Elementary School
800 Airport Road
Blackfoot, ID 83221.
For more info visit www.uidaho.edu. Color Your Plate: Eat More Vegetables and Fruits
Participants will visualize the amounts and types of vegetables and fruits to eat daily and practice creating healthy plates for a day. (Closed Class) Contact Aleida Saiz, 221-7572, asaiz@uidaho.edu.
County Office Calendars: Power.
Wednesday, December 20, 2023, 4:00 PM – 5:00 PM.
JRSE School
820 Tyhee Ave.
American Falls, ID 83211.
For more info visit www.uidaho.edu. Fix it Fast, Eat at Home
Participants will learn how to demonstrate one new skill in meal preparation, understand the importance of planning to be able to fix quick, healthy meals, and identify at least two ways they can make quick, healthy meals for their family. Contact Mary Kay Frey at 509 480-9300 or mkfrey@uidaho.edu.
County Office Calendars: Ada.
Thursday, December 21, 2023, 11:00 AM – 12:00 PM.
Franklin Grove Apartments
4929 N. Franklin Blvd.
Boise, ID 83705.
For more info visit www.uidaho.edu. General Food and Nutrition Demo
Participants will learn how to incorporate foods into simple, nutritious recipes. Activity is geared towards all ages. Come and join us at no cost! Contact Melissa Hoit, mhoit@uidaho.edu, (208)292-2525.
County Office Calendars: Bonner.
Thursday, December 21, 2023, 11:00 AM – 2:00 PM.
Bonner Community Food Bank
1707 Culvers Dr
Sandpoint, ID 83864.
For more info visit www.uidaho.edu. General Food and Nutrition Demo
Participants will learn how to incorporate foods into simple, nutritious recipes. Activity is geared towards all ages. Come and join us at no cost! Contact Melissa Hoit, mhoit@uidaho.edu, (208)292-2525.
County Office Calendars: Kootenai.
Thursday, December 21, 2023, 3:30 PM – 5:00 PM.
Canvas Food Pantry
2200 N 7th St
Coeur d'Alene, ID 83814.
For more info visit www.uidaho.edu. Making Smart Breakfast Choices
Participants will learn why it is important to eat breakfast every day, know strategies for choosing healthy options for breakfast including breakfasts on the go, and plan three breakfast menus. (Open Class) Contact Aleida Saiz, 221-7572, asaiz@uidaho.edu.
County Office Calendars: Power.
Thursday, December 21, 2023, 5:00 PM – 6:30 PM.
School District
827 Fort Hall Ave
American Falls ID 83211.
For more info visit www.uidaho.edu. Shop: Get the Best for Less
Participants will learn how to use a shopping list, read unit pricing labels to select the best buy, and use in-store ads, newspapers and coupons to get the most for their money. Contact Mary Kay Frey at 509 480-9300 or mkfrey@uidaho.edu.
County Office Calendars: Ada.
Thursday, December 28, 2023, 11:00 AM – 12:00 PM.
Franklin Grove Apartments
4929 N. Franklin Blvd.
Boise, ID 83705.
For more info visit www.uidaho.edu.