Chester County Hospital

support, group, lunch, learn, screening, pressure, blood, health, what, therapy

RSS XML iCal Princeton, NJEastern Time
This hCalendar-compliant page is optimized for search engines. View this calendar as published at pennmedicine.trumba.com.

Diabetes Support Group

This monthly support group is for individuals living with the day-to-day challenges of diabetes. You and your family members can join us for ongoing support, share your experience with others, and receive updates in diabetes management. Date:                   Fourth Tuesday of Every Month Today's Topic: How Diabetes Can Affect the Liver—and What You Can Do, Presenters: Jessica Wilson, MA, RD, CDCES, This is a FREE Program. Registration is Required. Call 610-738-2300 or Register Online. PLEASE NOTE: This will be a virtual, online presentation offered through Zoom. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive your link and all instructions by email approx. two business days prior to the event. Type of Event: Support Groups. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Diabetes Management. Tuesday, July 28, 2026, 1:00 PM – 2:00 PM. THIS IS A VIRTUAL, ONLINE EVENT! For more info visit pennmedicine.trumba.com.

Sweet Smarts - Making Informed Sugar Choices

Sweet Smarts - Making Informed Sugar Choices is a practical nutrition program that helps participants understand different types of sugars, read food labels with confidence, and make healthier choices without giving up enjoyment. The program focuses on building awareness of added sugars and offering simple, realistic strategies to support balanced eating and overall health. Fee: FREE  Presenters: Jena Wood, MS, RD, LDN, The GIANT Company *************************** PLEASE NOTE: This will be a live, virtual, online presentation. REGISTRATION IS REQUIRED. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive your link and all instructions by email approx. two business days prior to the event. To Register: Call 610-738-2300 or Register Online. ***************************. Type of Event: Lecture. Virtual Online Event. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Weight Management and Nutrition. Tuesday, July 28, 2026, 6:00 PM – 7:00 PM. THIS IS A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Mental Health Lunch & Learn: What Happens When You Call 988?

The 988 Suicide & Crisis Lifeline is a phone, chat, and text service providing free and confidential support to individuals who may be feeling depressed, thinking about suicide, experiencing anxiety, struggling with drug or alcohol concerns, or just need someone to talk to. Join representatives from Holcomb Behavioral Health Systems—the 988 provider for Chester County, PA—who are available 24/7 to provide immediate, confidential support and connection to care. This service is offered through the Human Needs Network of Chester County. Presenters:  Alesha Jenkins, MA -- Valley Creek Crisis Intervention and Sonja Kenney, Psy.D, Chimes Holcomb, Fee: FREE! Registration is Required: Register by phone at 610-738-2300 or register online. PLEASE NOTE: This will be a virtual, online presentation offered through Zoom. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive… Type of Event: Lecture. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Lifestyle Medicine. Mental Health and Substance Use Disorder. Wednesday, July 29, 2026, 12:30 PM – 1:00 PM. THIS IS A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

CALM: Conversations on Access to Lethal Means

This 90-minute suicide prevention training is appropriate for adults. It encourages safe storage of firearms and medications during a suicidal crisis. By temporarily putting time and distance between a suicidal person and highly lethal means, a life may be saved. Presenters: Chad Thomas, Alexandra Lorenz. Type of Event: Class. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Mental Health and Substance Use Disorder. Wednesday, July 29, 2026, 6:00 PM – 7:30 PM. Chester County Hospital Main Lobby 701East Marshall Street West Chester, PA 19380. For more info visit pennmedicine.trumba.com.

Prenatal Breastfeeding

This one session class is for pregnant parents who are interested in breastfeeding. The program provides practical information helpful in getting breastfeeding off to a successful start. Topics covered include factors impacting milk production, correct latch and positioning, feeding schedules, and problem solving for a successful breastfeeding experience. Best taken during the 7th month of pregnancy. Spouses/significant others are encouraged to attend. THIS IS A VIRTUAL, ONLINE EVENT offered through Zoom. Instructions for accessing the class will be provided after you register. Time: 6:30pm -9:00pm  Registration is Required. Please call 610-738-2300 or Register Online. Type of Event: Class. Virtual Online Event. Fee: $40.00 per couple. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Wednesday, July 29, 2026, 6:30 PM – 9:00 PM. THIS WILL BE A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Childbirth Refresher

This one session class is offered for couples who have previously experienced the birth process and who would like a review tailored to their individual needs.  This small group class includes a review of the stages of labor, role of the coach, breathing and relaxation techniques, medication options, and sibling adjustment.                                                                                                                      A virtual tour of the maternity unit is included with this class. Best Taken during the 7th month of pregnancy. Special Instructions: Couples should wear comfortable clothing to practice relaxation and breathing. Class will start promptly at the designated time. Fee: $40.00/couple Registration is Required: Call 610-738-2300 or Register Online. PLEASE NOTE: We cannot accommodate children of any age or extended family members at any classes.   ****SPECIAL INSTRUCTIONS**** This will be a virtual, online presentation offered through Zoom. After you register, Chester… Address Building/Floor: THIS WILL BE A VIRTUAL, ONLINE PRESENTATION! Type of Event: Class. Fee: $40.00 per couple. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Thursday, July 30, 2026, 7:30 PM – 9:30 PM. THIS WILL BE A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Prepared Childbirth: One-Day Class

This weekend class is intended for busy couples that wish the condensed version of the four week series. All the critical information to prepare for childbirth is taught in an accelerated fashion. The program includes discussion on the stages of labor, role of the coach, relaxation and breathing techniques, medications, (including epidurals), birth options, cesarean births, postpartum, and breastfeeding.  Recommended for first-time parents. Best taken during the 7th month of pregnancy. This is a LIVE, IN-PERSON, one-day class: Location: Main Lobby Conference Room at Chester County Hospital Additional Instructions:  Masks are optional, but please do not come to class if you or your partner have any respiratory symptoms. Vaccination is preferred but not required. Couples should wear comfortable clothing. Class will start promptly at the designated time, so please allow yourself 5-10 minutes to walk to the classroom. Lunch will be on your own. There will be a 45-60 min lunch break. You may bring your own… Address Building/Floor: Main Lobby Conference Room. Type of Event: Class. Fee: $95.00 per couple. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Saturday, August 1, 2026, 9:00 AM – 4:30 PM. Chester County Hospital Main Lobby Conference Room 701 East Marshall Street West Chester, PA 19380. For more info visit pennmedicine.trumba.com.

Breastfeeding Support Group

We are proud to offer a FREE support group for breastfeeding parents.  You will be able to talk with other parents, share your breastfeeding experiences in a non-judgmental environment, and check your baby's weight on the scale we provide. Our board-certified Lactation Consultants can provide personalized support and care including information about: Basic breastfeeding, positioning and latching , Troubleshooting breastfeeding difficulties that may arise , Breastfeeding multiples , Continuing breastfeeding as you return to work or school, *************************** PLEASE NOTE: This day's support group session will be a virtual, online presentation offered through Zoom. REGISTRATION IS REQUIRED. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive your link and all instructions by email approx. two business days prior to the event. To Register: Call… Address Building/Floor: THIS WILL BE A VIRTUAL, ONLINE PRESENTATION! Type of Event: Support Groups. Virtual Online Event. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Saturday, August 1, 2026, 1:00 PM – 2:00 PM. THIS IS A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Newborn Care

This is a 2-session, 1-day class. Session 1 covers pediatrician information and infant care techniques such as bathing, diapering, dressing and soothing. Participants will have the opportunity for hands-on practices with dolls. Session 2 focuses on infant safety, safe sleep, car seats, and infant CPR overview. Also,a tour of the Maternity Unit is included. If only one parent is attending, one grandparent can come along as a support person. Best taken during the 7th month of pregnancy. Special Instructions:  Class will start promptly at the designated time, so please allow yourself 5-10 minutes to walk to the classroom from your car. Two Sessions (with Lunch Break In-Between): Session 1 is from 9:15AM-12:00PM Session 2 is from 1:00PM-3:30PM Fee: $60.00/couple Registration is Required: Call 610-738-2300 or Register Online.   Additional Information: If the cost of this program presents a financial hardship for you, please call us at 610.738.2300 to find out how you can determine if you qualify for… Address Building/Floor: Main Lobby conf. room. Type of Event: Class. Fee: $60 per couple. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Sunday, August 2, 2026, 9:15 AM – 3:30 PM. Chester County Hospital Main Lobby Conference Room 701 East Marshall Street West Chester, PA 19380. For more info visit pennmedicine.trumba.com.

Prepared Childbirth: Four-Week Series

This four week series is offered once a week for 2 ½ hours. The goal of the class is to provide valuable tools to expectant parents in preparation for the birth experience. The program includes discussion on the stages of labor, role of the coach, relaxation and breathing techniques, medications, (including epidurals), birth options, cesarean births, postpartum, and breastfeeding.  Recommended for first-time parents. Best taken during the 7th month of pregnancy. Special Instructions: This will be a virtual, online presentation offered through Zoom. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive your link and all instructions by email approx. two business days prior to the event. Fee: $95.00/couple Additional Information: If the cost of this program presents a financial hardship for you, please call us at 610-738-2300 to find out how you can determine if… Type of Event: Multi-Session Class. Virtual Online Event. Fee: $95.00 per couple. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Tuesday, August 4, 2026, 6:30 PM – 9:00 PM. THIS WILL BE A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

CANCELLED - Dads Support Group

This group's aim is to support new dads and partners in their fatherhood journey. Both facilitators are fathers themselves and are eager to share insight and listen to any concerns or triumphs that you would like to share. Even if just for some humorous camaraderie with others going through similar situations, this group hopes to meet the needs of new and experienced fathers alike. Please note: this group is not a substitution for medical advice or mental health treatment. Meets:  First Tuesday of every  month from 8:00pm-9:00pm via Zoom Facilitated by: Justin Sloane, MD, FACOG, FCPP – Attending Physician at Penn ObGyn Chester County , Matt Leocha, DPT, NTMTC II – Neonatal Intensive Care Physical Therapist at Chester County Hospital, Fee: FREE! ***************************, To Register: Call 610-738-2300 or Sign Up here online. *************************** Special Note:  This will be a virtual, online presentation offered via Zoom. After you register, Chester County Hospital will send you details and… Type of Event: Support Groups. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Tuesday, August 4, 2026, 8:00 PM – 9:00 PM. For more info visit www.chestercountyhospital.org.

Lunch and Learn for Oncology Patients: Integrative Medicine

Enjoy lunch-time presentations from professionals on varying topics of interest to cancer survivors, including nutrition, mindfulness & mental strategies, yoga, beauty, art, joy & gratitude, and exercise. This group is facilitated by the Abramson Cancer Center at Chester County Hospital. Topic: Integrative Medicine, Presenter: Dr Soussan Ayubcha, MD, MHSA -- Assistant Professor of Clinical Family Medicine and Community Health, Physician; Penn Presbyterian Medical Center, University of Pennsylvania Please join us to learn more about this holistic approach to overall health and symptom management that uses evidence-based recommendations drawn from various complementary therapies to support a personalized and comprehensive treatment plan alongside your traditional oncology treatment and survivorship care. Fee: FREE! Registration is Required: Register by phone at 610-738-2300 or register online. PLEASE NOTE: This will be a virtual, online presentation offered through Zoom. After you register, Chester County… Type of Event: Lecture. Virtual Online Event. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Cancer. Physician Presentations. Wednesday, August 5, 2026, 11:00 AM – 12:00 PM. THIS IS A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Blood Pressure Screening - Kennett Area YMCA

Chester County Hospital offers FREE monthly and periodic blood pressure screenings at locations across the region. No appointments are necessary. At these screenings, registered nurses and other trained health professionals will take your blood pressure and provide you with educational literature to help you keep your blood pressure under control. Join us at the Kennett Area YMCA on the first Wednesday of every month from 11:30 AM – 1:00 PM. Type of Event: Screening. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Heart and Lung Health. Wednesday, August 5, 2026, 11:30 AM – 1:00 PM. Kennett Area YMCA 101 Race Street Kennett Square, PA 19348. For more info visit pennmedicine.trumba.com.

Pre-Surgery Joint Replacement Education Class

Facing a knee or hip replacement can be a daunting task that many would like to put off, sometimes indefinitely. But we have found that the more our patients know about the preparation for surgery, hospitalization and recovery, the more comfortable they are about the procedure. And their outcomes are usually better, too. Therefore, we assembled a team of experts who have thoughtfully created services, educational materials and special amenities to make the joint replacement procedure as smooth as possible. Often our patients' only regret is that they didn't have the procedure sooner. This class is held the first Wednesday of each month at 12 noon and third Wednesday of each month at 4PM.  View Our Joint Replacement Videos: Nursing Care and Preoperative Preparation , Inpatient Physical Therapy , Outpatient Physical Therapy , Home Care, Registration Required: Register online or by phone at 610-738-2300. *************************************** PLEASE NOTE: This class will be a live, virtual, online… Address Building/Floor: Virtual. Type of Event: Class. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Orthopaedics. Wednesday, August 5, 2026, 12:00 PM – 1:00 PM. THIS IS A VIRTUAL, ONLINE PRESENTATION! For more info visit www.chestercountyhospital.org.

Stop Smoking Now!

A six-week class for people who want to quit cigarettes, vapes or chewing tobacco. What we provide:Support and techniques to help you succeed on a quit plan. Help with identifying triggers and combating withdrawal. A manual created by the American Lung Association. FREE nicotine patches upon request. What we need from you:A dependable internet connection and webcam. A plan to taper your use before the first day of class and quit by the last day of class. An agreement to keep your camera on during each class. A commitment to attend all six class sessions and do the homework every week. This class meets on six successive Wednesdays from August 5- September 9, 2026. Instructor: Chad Thomas, MPH, PMP. Type of Event: Multi-Session Class. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Heart and Lung Health. Lifestyle Medicine. Mental Health and Substance Use Disorder. Wednesday, August 5, 2026, 6:00 PM – 7:30 PM. THIS WILL BE A VIRTUAL, ONLINE PRESENTATION. For more info visit pennmedicine.trumba.com.

Newborn Care

This is a 2-session class. Sessions cover: pediatrician information and infant care techniques such as bathing, diapering, dressing and soothing; infant safety; safe sleep; car seats; infant CPR and a tour of the maternity unit. If only one parent is attending, one grandparent can come along as a support person. Best taken during the 7th month of pregnancy. Special Instructions:  Class will start promptly at the designated time, so please allow yourself 5-10 minutes to walk to the classroom from your car. Two Consecutive Wednesday Sessions: Session 1 is August 5 from 6:15PM-9:00PM Session 2 is August 12 from 6:15PM-9:00PM Fee: $60.00/couple Registration is Required: Call 610-738-2300 or Register Online.   Additional Information If the cost of this program presents a financial hardship for you, please call us at 610.738.2300 to find out how you can determine if you qualify for financial assistance. If you are on a Medical Assistance Plan, or are a patient of Penn Medicine Chester County Hospital's… Address Building/Floor: Main Lobby conf. room. Type of Event: Multi-Session Class. Fee: $60 per couple. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Wednesday, August 5, 2026, 6:15 PM – 9:00 PM. Chester County Hospital Main Lobby Conference Room 701 East Marshall Street West Chester, PA 19380. For more info visit pennmedicine.trumba.com.

Maternity Unit Tour

Our maternity tours offer prospective parents information about our labor and delivery unit, newborn nursery, maternity unit, and neonatal intensive care unit. Ample time is available to answer questions regarding the Hospital's policies and procedures. Tours are free and are offered three times per month. (Please Note: This tour is included with the Prepared Childbirth One-Day and Four-Week Series.) Only 1 registration needed per couple. Fee: Free Registration: Online or By Phone at 610-738-2300, ****PLEASE NOTE**** This will be a virtual, online presentation offered through Zoom. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive your link and all instructions by email approx. two business days prior to the event. Type of Event: Open House. Virtual Online Event. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Wednesday, August 5, 2026, 7:00 PM – 8:00 PM. THIS WILL BE A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Postpartum Adjustment Class

This class is designed to give parents an idea of what life is really like at home after you have a baby. Content covers physical recovery, emotional wellness, coping with sleep deprivation and crying baby, self-care, and nurturing relationship with your partner. Facilitator is an RN, with a maternal mental health certification. Ideally taken prenatally; postpartum parents welcome as well. Registration is Required. Please call 610-738-2300 or Register Online. Special Instructions: This will be a virtual, online presentation offered through Zoom. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive your link and all instructions by email approx. two business days prior to the event. Address Building/Floor: THIS WILL BE A VIRTUAL, ONLINE PRESENTATION! Type of Event: Class. Virtual Online Event. Fee: $25 per couple. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Thursday, August 6, 2026, 6:30 PM – 8:00 PM. THIS WILL BE A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Struggles and Solutions

Lifestyle Change for a Healthier Future! Struggles and Solutions is a group lifestyle coaching program. We all want to be healthier and have a healthy lifestyle, but where do we start and how can we be successful? Even if we know what we should be doing, it can be difficult to make those changes. Each month, a Registered Dietitian Nutritionist will lead a discussion on an interesting, timely and immediately useful topic about food, activity, stress and wellness. Let us help you get motivated, break down barriers, set goals and change your lifestyle. If you have STRUGGLES we can help you find SOLUTIONS. We're here every month, but come as often as you'd like. Grab a friend and join us. Fee: FREE Registration is Required: Call 610-738-2300 or Register Online PLEASE NOTE: This will be a virtual, online presentation offered through Zoom. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or… Address Building/Floor: THIS WILL BE A VIRTUAL, ONLINE PRESENTATION! Type of Event: Class. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Weight Management and Nutrition. Monday, August 10, 2026, 5:15 PM – 6:15 PM. THIS WILL BE A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Blood Pressure Screening - BVAA Downingtown

Chester County Hospital offers FREE monthly and periodic blood pressure screenings at locations across the region. No appointments are necessary. At these screenings, registered nurses and other trained health professionals will take your blood pressure and provide you with educational literature to help you keep your blood pressure under control. Join us at the Brandywine Valley Active Aging (BVAA) - Downingtown Campus on the second Tuesday of every month from 1:00 PM – 2:30 PM. Type of Event: Screening. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Heart and Lung Health. Tuesday, August 11, 2026, 12:30 PM – 2:00 PM. Brandywine Valley Active Aging - Downingtown Campus 55 Country Club Dr. Suite 200 Downingtown, PA 19335. For more info visit pennmedicine.trumba.com.

Reversing Prediabetes

It is estimated that 98 million adult Americans have prediabetes. Come to this 90 minute program to learn more about prediabetes and to get the tools you need to change your lifestyle and reduce your risk of getting Type 2 diabetes. Registration is Required. Call 610-738-2300 or Register Online. PLEASE NOTE: This will be a virtual, online presentation. Got Questions? diabetes@uphs.upenn.edu. Type of Event: Class. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Diabetes Management. Tuesday, August 11, 2026, 6:00 PM – 7:30 PM. THIS WILL BE A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Pumping and Returning to Work

This 90 minute class is designed for parents who have already attended the Prenatal Breastfeeding class and want more information on pumping breast milk and returning to work. Clients may attend the class prenatally (support person welcome) or in the first month postpartum (infants welcome). Topics covered include: different types of breast pumps, insurance coverage for pumps, when to start pumping, milk storage guidelines, transitioning to a bottle, establishing a pumping schedule, and person's right to breastfeed in public and express breast milk while at work. Information on community resources for the support of continued breastfeeding will be given as well. Fee: $25 Registration: Call 610-738-2300 or Register Online.   PLEASE NOTE: This will be a virtual, online presentation offered through Zoom. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive your… Type of Event: Class. Fee: $25.00. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Tuesday, August 11, 2026, 7:00 PM – 9:00 PM. THIS WILL BE A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Nutrition Matters Lunch and Learn

Informative lunch-time nutrition talks led by registered dietitians. Topic: Smart Carbs:  A Guide to Resistant Starches, Presenter: Maureen Boccella, MS, RD, CDCES, Fee: FREE! Registration is Required: Register by phone at 610-738-2300 or register online. PLEASE NOTE: This will be a virtual, online presentation offered through Zoom. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive your link and all instructions by email approx. two business days prior to the event. Type of Event: Lecture. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Weight Management and Nutrition. Wednesday, August 12, 2026, 12:30 PM – 1:00 PM. THIS IS A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

The Benefits of Breast Feeding

Come celebrate National Breastfeeding Awareness Month and  learn more about the benefits of breastfeeding, helpful tips to meet your feeding goals and nutrition tips to help you feel your best during this special time.   Fee: FREE  Presenter: Tricia Snyder, Lactation Consultant and Maureen Boccella, Registered Dietitian *************************** PLEASE NOTE: This will be a live, virtual, online presentation. REGISTRATION IS REQUIRED. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive your link and all instructions by email approx. two business days prior to the event. To Register: Call 610-738-2300 or Register Online. ***************************. Type of Event: Lecture. Virtual Online Event. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Weight Management and Nutrition. Wednesday, August 12, 2026, 6:00 PM – 7:00 PM. THIS IS A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

UNITE Support Group

UNITE recognizes that parents need to grieve following the death of their baby, through emotional support and parent–to–parent sharing on issues related to their loss. UNITE invites anyone who has experienced a miscarriage, ectopic pregnancy, stillbirth, or infant death to attend our free monthly support group. The group is guided by trained facilitators. Please note that the meetings are not Group Therapy Sessions, but Peer Support Groups. If additional professional support is needed, UNITE can offer referrals. Meetings are held VIRTUALLY via Zoom and meet on the Second Wednesday of Each Month, 7:00pm – 8:30pm. Pre-Registration: Please pre-register on the UNITE website or by calling the number below. A UNITE facilitator will contact you prior to your attendance.  Website: www.unitegriefsupport.org  , Phone: 1-484-758-0002   *************************** Special Note:  This will be a virtual, online presentation offered via Zoom. After you register, Chester County Hospital will send you details and… Type of Event: Support Groups. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Wednesday, August 12, 2026, 7:00 PM – 8:30 PM. THIS WILL BE A VIRTUAL ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Physical Therapy Lunch & Learn: Spine Health

This half-hour presentation, led by a physical therapist, will provide you with easy and helpful ways to maintain and improve spine health. Learn about common spine-related conditions, effective exercises to strengthen and stabilize the back, and strategies to prevent injury or manage chronic pain. Whether you're looking to enhance mobility, alleviate discomfort, or simply improve your posture, this session will provide practical tips and valuable insights to keep your spine healthy!   Presenter:  Ben Zelner, PT, DPT, Fee: FREE  Registration is Required: Register by phone at 610-738-2300 or register online. *************************** PLEASE NOTE: This day's presentation will be a virtual, online presentation via Zoom. REGISTRATION IS REQUIRED. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive your link and all instructions by email approx. two business… Type of Event: Lecture. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Orthopaedics. Thursday, August 13, 2026, 12:30 PM – 1:00 PM. THIS IS A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Living With Heart Failure Support Group (VIRTUAL and IN-PERSON)

Open to all heart failure patients and caregivers who deal with this challenging chronic disease. Our Heart Failure Team shares information to help you manage symptoms, avoid hospitalizations, live a fuller life, and understand health conditions common to people with heart failure. Speakers are selected to meet the diverse needs of the group. Registration is required for this event. Time: 2:00 pm – 3:00 pm      This Meeting's Topic: Taking Control of Heart Failure: Medications & Cost-Saving Resources, Speakers: Kristy Panichelli, CRNP and Jennifer Macaulay, LSW At this meeting, you will: Understand how your heart failure medications work and why they matter, Explore cost-saving programs and assistance options, Learn tips for taking medications correctly and staying on track, This program, organized by the Heart Failure Team, includes educational presentations by healthcare professionals, and provides support and camaraderie for people living with chronic heart failure. For more information, contact… Type of Event: Support Groups. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Heart and Lung Health. Thursday, August 13, 2026, 2:00 PM – 3:00 PM. THIS IS A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Comfort and Relaxation for Birth

For expecting mothers and their support person. This class will explore the mind-body connection, discuss beliefs about birth, and address fears and concerns surrounding birth and/or parenting in order to help prepare parents for the birth they desire. We will practice breathing and relaxation techniques which both lead to optimal relaxation during contractions and reduce the fear-tension-pain cycle. The class will also review comfort techniques and practice positions that promote comfort and help labor to progress. The class is interactive and hands-on, so clients will need to dress comfortably and bring a pillow, birth/exercise ball (if they have one), and bottle of water to class.  First time parents are recommended to take the Prepared Childbirth One-Day Class or Four-Week Series or Online Class in addition to this class for all of the basic labor and delivery information. Fee: $40 per couple Registration is Required: Call 610-738-2300 or Register Online. PLEASE NOTE: We cannot accommodate children of… Type of Event: Class. Fee: $40.00. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Thursday, August 13, 2026, 6:00 PM – 9:00 PM. THIS IS A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Moms Supporting Moms

This support group encourages timely and appropriate conversations about motherhood and your feelings as a parent. Facilitated by a Chester County Hospital RN and Maternal Mental Health Specialist, this group provides moms an opportunity to meet other new moms, share ideas and experiences, and to be part of a caring network of support. We invite you to express your joys and fears of caring for your newborn and raising a family, while offering ideas for how to take care of your emotional health, too. Your children and mom-friends are all welcome. Topics will include: How to ask for help. , Feelings of anxiety/depression. , Changes in appetite. , Changes in sleep patterns. Facilitated by: Mitzy Liriano, BSN, MS Maternal Mental Health Specialist Lissette.Liriano@pennmedicine.upenn.edu, ***************************, To Register: Call 610-738-2300 or Sign Up here online. *************************** Special Note:  This will be a virtual, online presentation offered via Zoom. After you register, Chester County… Type of Event: Support Groups. Virtual Online Event. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Thursday, August 13, 2026, 7:00 PM – 8:30 PM. THIS WILL BE A VIRTUAL ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Prepared Childbirth: One-Day Class

This weekend class is intended for busy couples that wish the condensed version of the four week series. All the critical information to prepare for childbirth is taught in an accelerated fashion. The program includes discussion on the stages of labor, role of the coach, relaxation and breathing techniques, medications, (including epidurals), birth options, cesarean births, postpartum, and breastfeeding.  Recommended for first-time parents. Best taken during the 7th month of pregnancy. This is a LIVE, IN-PERSON, one-day class: Location: Main Lobby Conference Room at Chester County Hospital Additional Instructions:  Masks are optional, but please do not come to class if you or your partner have any respiratory symptoms. Vaccination is preferred but not required. Couples should wear comfortable clothing. Class will start promptly at the designated time, so please allow yourself 5-10 minutes to walk to the classroom. Lunch will be on your own. There will be a 45-60 min lunch break. You may bring your own… Address Building/Floor: Main Lobby Conference Room. Type of Event: Class. Fee: $95.00 per couple. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Sunday, August 16, 2026, 9:00 AM – 4:30 PM. Chester County Hospital Main Lobby Conference Room 701 East Marshall Street West Chester, PA 19380. For more info visit pennmedicine.trumba.com.

Breastfeeding Support Group

We are proud to offer a FREE support group for breastfeeding parents.  You will be able to talk with other parents, share your breastfeeding experiences in a non-judgmental environment, and check your baby's weight on the scale we provide. Our board-certified Lactation Consultants can provide personalized support and care including information about: Basic breastfeeding, positioning and latching , Troubleshooting breastfeeding difficulties that may arise , Breastfeeding multiples , Continuing breastfeeding as you return to work or school, *************************** PLEASE NOTE: This day's support group session will be a virtual, online presentation offered through Zoom. REGISTRATION IS REQUIRED. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive your link and all instructions by email approx. two business days prior to the event. To Register: Call… Address Building/Floor: THIS WILL BE A VIRTUAL, ONLINE PRESENTATION! Type of Event: Support Groups. Virtual Online Event. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Monday, August 17, 2026, 1:00 PM – 2:00 PM. THIS IS A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Blood Pressure Screening - Chester County Hospital

Chester County Hospital offers FREE monthly and periodic blood pressure screenings at locations across the region. No appointments are necessary. At these screenings, registered nurses and other trained health professionals will take your blood pressure and provide you with educational literature to help you keep your blood pressure under control. Join us at Chester County Hospital on the third Tuesday of every month from 11:00 AM – 12:30 PM. Type of Event: Screening. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Heart and Lung Health. Tuesday, August 18, 2026, 11:00 AM – 12:30 PM. Chester County Hospital -- Main Lobby 701 East Marshall Street West Chester, PA 19380. For more info visit www.chestercountyhospital.org.

Lunch & Learn: What Happens When You Call 1-800- GAMBLER?

If you have been hearing about the rise of online gambling and want to know what resources are available, join this presentation to learn about 1-800-GAMBLER. 1-800-GAMBLER is a free, confidential, 24-hour helpline that routes callers to trained counselors. A certified gambling-addiction specialist will present and discuss local treatment options as well as some of the reasons we are seeing an increase in online gambling. Presenter:  Phil Waibel, Ethos Treatment Center, Fee: FREE! Registration is Required: Register by phone at 610-738-2300 or register online. PLEASE NOTE: This will be a virtual, online presentation offered through Zoom. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive your link and all instructions by email approx. two business days prior to the event. Type of Event: Lecture. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Lifestyle Medicine. Mental Health and Substance Use Disorder. Tuesday, August 18, 2026, 12:30 PM – 1:00 PM. THIS IS A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Bones & Joints: The Foot and Ankle

THIS PRESENTATION: "The Foot and Ankle" Join a podiatric surgeon to learn about the latest surgical and non-surgical treatments for foot and ankle pain. These include medications, injections, small incision joint replacement, and other state-of-the-art advancements. Presenter: Spencer Monaco, DPM, Fee: FREE  Registration is Required: Register by phone at 610-738-2300 or register online. *************************** PLEASE NOTE: This day's presentation will be a virtual, online presentation via Zoom. REGISTRATION IS REQUIRED. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive your link and all instructions by email approx. two business days prior to the event. To Register: Call 610-738-2300 or Sign Up here online. ***************************. Type of Event: Lecture. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Orthopaedics. Physician Presentations. Tuesday, August 18, 2026, 6:00 PM – 7:00 PM. THIS IS A VIRTUAL, ONLINE PRESENTATION! For more info visit www.chestercountyhospital.org.

Healthy Aging Lunch & Learn: Kidney Health 101 - Caring for Your Kidneys

Informative lunch-time nutrition talks led by registered dietitians. Topic: Kidney Health 101 - Caring for Your Kidneys, Presenter:  Alyssa Thomas, MS, RD, CDCES, This day's program: This presentation is designed to help participants understand what kidneys do, why they matter, and how to keep them healthy. The program covers common risk factors, early warning signs of kidney problems, and practical everyday steps—like nutrition, hydration, and medication safety—to support lifelong kidney health. A free lunch will be provided.  Registration is limited. Fee: FREE! Registration is Required: Register by phone at 610-738-2300 or register online. Type of Event: Lecture. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Senior Health. Weight Management and Nutrition. Wednesday, August 19, 2026, 12:00 PM – 1:00 PM. West Chester Area YMCA 605 Airport Road West Chester, PA 19380. For more info visit pennmedicine.trumba.com.

Wellness Matters Nutrition Series

This monthly series from Penn Medicine focuses on oncology nutrition related topics including tips for treatment and beyond. Topics will include: Nutrition A-Z, Cancer and Heart Health, Cancer and Bone Health, Mediterranean Diet and Nutrition Goal Setting. Fee: FREE! ***************************, To Register: CLICK HERE! >> ***************************, Special Note:  This will be a virtual, online presentation offered via Microsoft Teams Video Conference. After you register, Penn Medicine will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive your link and all instructions by email approx. two business days prior to the event. Type of Event: Virtual Online Event. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Cancer. Wednesday, August 19, 2026, 12:00 PM – 1:00 PM. THIS WILL BE A VIRTUAL ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Blood Pressure Screening - BVAA Coatesville

Chester County Hospital offers FREE monthly and periodic blood pressure screenings at locations across the region. No appointments are necessary. At these screenings, registered nurses and other trained health professionals will take your blood pressure and provide you with educational literature to help you keep your blood pressure under control. Join us at the Brandywine Valley Active Aging (BVAA) - Coatesville Campus on the third Wednesday of every month from 1:00 PM – 2:30 PM. Type of Event: Screening. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Heart and Lung Health. Wednesday, August 19, 2026, 12:30 PM – 2:00 PM. Brandywine Valley Active Aging (BVAA) - Coatesville Campus 250 Martin Luther King, Jr. Blvd. Coatesville, PA 19320. For more info visit pennmedicine.trumba.com.

Pre-Surgery Joint Replacement Education Class

Facing a knee or hip replacement can be a daunting task that many would like to put off, sometimes indefinitely. But we have found that the more our patients know about the preparation for surgery, hospitalization and recovery, the more comfortable they are about the procedure. And their outcomes are usually better, too. Therefore, we assembled a team of experts who have thoughtfully created services, educational materials and special amenities to make the joint replacement procedure as smooth as possible. Often our patients' only regret is that they didn't have the procedure sooner. This class is held the first Wednesday of each month at 12 noon and third Wednesday of each month at 4PM.  View Our Joint Replacement Videos: Nursing Care and Preoperative Preparation , Inpatient Physical Therapy , Outpatient Physical Therapy , Home Care, Registration Required: Register online or by phone at 610-738-2300. *************************************** PLEASE NOTE: This class will be a live, virtual, online… Address Building/Floor: Virtual. Type of Event: Class. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Orthopaedics. Wednesday, August 19, 2026, 4:00 PM – 5:00 PM. THIS IS A VIRTUAL, ONLINE PRESENTATION! For more info visit www.chestercountyhospital.org.

Nutrisoluciones

Cómo Afrontar las Festividades con Opciones Más Sanas Una dietista nutricionista dirigirá charlas sobre temas interesantes y útiles relacionados con la alimentación, la actividad física y el bienestar. Este programa mensual ofrece ideas y motivación para quienes buscan bajar de peso o llevar un estilo de vida más saludable. Costo: Gratis Sujeto: Alimentación Saludable para Días Ocupados Presentador: Carla Graves, MS, RD, CDCES, SE REQUIERE REGISTRO. Para inscribirse u obtener más información, comuníquese con Chad Thomas a chad.thomas@pennmedicine.upenn.edu o llame al 610-738-2542. Type of Event: Virtual Online Event. Class. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Weight Management and Nutrition. Wednesday, August 19, 2026, 6:00 PM – 7:00 PM. CLASES VIRTUALES! For more info visit pennmedicine.trumba.com.

QPR (Question, Persuade, Refer) Suicide Prevention Training

QPR (Question, Persuade, Refer) is a nationally recognized suicide prevention training developed by a clinical psychologist and created for everyday citizens. , It requires no clinical or educational background. , Upon completion of this class, participants are certified as Gatekeepers. These individuals are trained to recognize warning signs in people who may be contemplating suicide. , Gatekeepers help by following the simple QPR steps and by providing HOPE! Presenters:  Sharon Barnes, Ph.D, RN , Christina Gamez, MSN, RN-BC, EBPC, HTCP. Type of Event: Class. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Mental Health and Substance Use Disorder. Senior Health. Wednesday, August 19, 2026, 6:00 PM – 7:30 PM. Chester County Hospital Main Lobby Conference Room 701 East Marshall Street West Chester, PA 19380. For more info visit pennmedicine.trumba.com.

Prenatal Breastfeeding

This one session class is for pregnant parents who are interested in breastfeeding. The program provides practical information helpful in getting breastfeeding off to a successful start. Topics covered include factors impacting milk production, correct latch and positioning, feeding schedules, and problem solving for a successful breastfeeding experience. Best taken during the 7th month of pregnancy. Spouses/significant others are encouraged to attend. THIS IS A VIRTUAL, ONLINE EVENT offered through Zoom. Instructions for accessing the class will be provided after you register. Time: 6:30pm -9:00pm  Registration is Required. Please call 610-738-2300 or Register Online. Type of Event: Class. Virtual Online Event. Fee: $40.00 per couple. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Wednesday, August 19, 2026, 6:30 PM – 9:00 PM. THIS WILL BE A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Blood Pressure Screening - West Chester Area YMCA

Chester County Hospital offers FREE monthly and periodic blood pressure screenings at locations across the region. No appointments are necessary. At these screenings, registered nurses and other trained health professionals will take your blood pressure and provide you with educational literature to help you keep your blood pressure under control. Join us at the West Chester Area YMCA on the fourth Thursday of every month from 10:00 AM – 11:30 AM. Type of Event: Screening. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Heart and Lung Health. Thursday, August 20, 2026, 10:00 AM – 11:30 AM. West Chester Area YMCA 605 Airport Road West Chester, PA 19380. For more info visit pennmedicine.trumba.com.

ICD Support Group

Do you or a loved one have an implantable cardioverter defibrillator (ICD)? Would you like to talk with others who are learning to live with this life-saving device? Join the Electrophysiology team for a virtual informative session about ICDs.Topic:  TBD, Presenter: TBD, Registration is Required: Please call  610-738-2300 or Register Online. PLEASE NOTE: This will be a virtual, online presentation offered through Zoom. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive your link and all instructions by email approx. two business days prior to the event. Type of Event: Support Groups. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Heart and Lung Health. Thursday, August 20, 2026, 4:00 PM – 5:00 PM. THIS IS A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Maternity Unit Tour

Our maternity tours offer prospective parents information about our labor and delivery unit, newborn nursery, maternity unit, and neonatal intensive care unit. Ample time is available to answer questions regarding the Hospital's policies and procedures. Tours are free and are offered three times per month. (Please Note: This tour is included with the Prepared Childbirth One-Day and Four-Week Series.) Only 1 registration needed per couple. Fee: Free Registration: Online or By Phone at 610-738-2300, ****PLEASE NOTE**** This will be a virtual, online presentation offered through Zoom. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive your link and all instructions by email approx. two business days prior to the event. Type of Event: Open House. Virtual Online Event. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Thursday, August 20, 2026, 7:00 PM – 8:00 PM. THIS WILL BE A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

QPR (Question, Persuade, Refer) Suicide Prevention Training

QPR (Question, Persuade, Refer) is a nationally recognized suicide prevention training developed by a clinical psychologist and created for everyday citizens. , It requires no clinical or educational background. , Upon completion of this class, participants are certified as Gatekeepers. These individuals are trained to recognize warning signs in people who may be contemplating suicide. , Gatekeepers help by following the simple QPR steps and by providing HOPE! Presenters:  Sharon Barnes, Ph.D, RN , Christina Gamez, MSN, RN-BC, EBPC, HTCP. Type of Event: Class. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Mental Health and Substance Use Disorder. Senior Health. Tuesday, August 25, 2026, 6:30 PM – 8:00 PM. Kennett Area YMCA 101 Race Street Kennett Square, PA 19348. For more info visit pennmedicine.trumba.com.

Childbirth Refresher

This one session class is offered for couples who have previously experienced the birth process and who would like a review tailored to their individual needs.  This small group class includes a review of the stages of labor, role of the coach, breathing and relaxation techniques, medication options, and sibling adjustment.                                                                                                                      A virtual tour of the maternity unit is included with this class. Best Taken during the 7th month of pregnancy. Special Instructions: Couples should wear comfortable clothing to practice relaxation and breathing. Class will start promptly at the designated time. Fee: $40.00/couple Registration is Required: Call 610-738-2300 or Register Online. PLEASE NOTE: We cannot accommodate children of any age or extended family members at any classes.   ****SPECIAL INSTRUCTIONS**** This will be a virtual, online presentation offered through Zoom. After you register, Chester… Address Building/Floor: THIS WILL BE A VIRTUAL, ONLINE PRESENTATION! Type of Event: Class. Fee: $40.00 per couple. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Wednesday, August 26, 2026, 7:30 PM – 9:30 PM. THIS WILL BE A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Maternity Unit Tour

Our maternity tours offer prospective parents information about our labor and delivery unit, newborn nursery, maternity unit, and neonatal intensive care unit. Ample time is available to answer questions regarding the Hospital's policies and procedures. Tours are free and are offered three times per month. (Please Note: This tour is included with the Prepared Childbirth One-Day and Four-Week Series.) Only 1 registration needed per couple. Fee: Free Registration: Online or By Phone at 610-738-2300, ****PLEASE NOTE**** This will be a virtual, online presentation offered through Zoom. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive your link and all instructions by email approx. two business days prior to the event. Type of Event: Open House. Virtual Online Event. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Sunday, August 30, 2026, 7:30 PM – 8:30 PM. THIS WILL BE A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

CANCELLED - Dads Support Group

This group's aim is to support new dads and partners in their fatherhood journey. Both facilitators are fathers themselves and are eager to share insight and listen to any concerns or triumphs that you would like to share. Even if just for some humorous camaraderie with others going through similar situations, this group hopes to meet the needs of new and experienced fathers alike. Please note: this group is not a substitution for medical advice or mental health treatment. Meets:  First Tuesday of every  month from 8:00pm-9:00pm via Zoom Facilitated by: Justin Sloane, MD, FACOG, FCPP – Attending Physician at Penn ObGyn Chester County , Matt Leocha, DPT, NTMTC II – Neonatal Intensive Care Physical Therapist at Chester County Hospital, Fee: FREE! ***************************, To Register: Call 610-738-2300 or Sign Up here online. *************************** Special Note:  This will be a virtual, online presentation offered via Zoom. After you register, Chester County Hospital will send you details and… Type of Event: Support Groups. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Tuesday, September 1, 2026, 8:00 PM – 9:00 PM. For more info visit www.chestercountyhospital.org.

Blood Pressure Screening - Kennett Area YMCA

Chester County Hospital offers FREE monthly and periodic blood pressure screenings at locations across the region. No appointments are necessary. At these screenings, registered nurses and other trained health professionals will take your blood pressure and provide you with educational literature to help you keep your blood pressure under control. Join us at the Kennett Area YMCA on the first Wednesday of every month from 11:30 AM – 1:00 PM. Type of Event: Screening. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Heart and Lung Health. Wednesday, September 2, 2026, 11:30 AM – 1:00 PM. Kennett Area YMCA 101 Race Street Kennett Square, PA 19348. For more info visit pennmedicine.trumba.com.

Pre-Surgery Joint Replacement Education Class

Facing a knee or hip replacement can be a daunting task that many would like to put off, sometimes indefinitely. But we have found that the more our patients know about the preparation for surgery, hospitalization and recovery, the more comfortable they are about the procedure. And their outcomes are usually better, too. Therefore, we assembled a team of experts who have thoughtfully created services, educational materials and special amenities to make the joint replacement procedure as smooth as possible. Often our patients' only regret is that they didn't have the procedure sooner. This class is held the first Wednesday of each month at 12 noon and third Wednesday of each month at 4PM.  View Our Joint Replacement Videos: Nursing Care and Preoperative Preparation , Inpatient Physical Therapy , Outpatient Physical Therapy , Home Care, Registration Required: Register online or by phone at 610-738-2300. *************************************** PLEASE NOTE: This class will be a live, virtual, online… Address Building/Floor: Virtual. Type of Event: Class. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Orthopaedics. Wednesday, September 2, 2026, 12:00 PM – 1:00 PM. THIS IS A VIRTUAL, ONLINE PRESENTATION! For more info visit www.chestercountyhospital.org.

Prepared Childbirth: Four-Week Series

This four week series is offered once a week for 2 ½ hours. The goal of the class is to provide valuable tools to expectant parents in preparation for the birth experience. The program includes discussion on the stages of labor, role of the coach, relaxation and breathing techniques, medications, (including epidurals), birth options, cesarean births, postpartum, and breastfeeding.  Recommended for first-time parents. Best taken during the 7th month of pregnancy. Special Instructions: This will be a virtual, online presentation offered through Zoom. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive your link and all instructions by email approx. two business days prior to the event. Fee: $95.00/couple Additional Information: If the cost of this program presents a financial hardship for you, please call us at 610-738-2300 to find out how you can determine if… Type of Event: Multi-Session Class. Virtual Online Event. Fee: $95.00 per couple. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Wednesday, September 2, 2026, 6:30 PM – 9:00 PM. THIS WILL BE A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Maternity Unit Tour

Our maternity tours offer prospective parents information about our labor and delivery unit, newborn nursery, maternity unit, and neonatal intensive care unit. Ample time is available to answer questions regarding the Hospital's policies and procedures. Tours are free and are offered three times per month. (Please Note: This tour is included with the Prepared Childbirth One-Day and Four-Week Series.) Only 1 registration needed per couple. Fee: Free Registration: Online or By Phone at 610-738-2300, ****PLEASE NOTE**** This will be a virtual, online presentation offered through Zoom. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive your link and all instructions by email approx. two business days prior to the event. Type of Event: Open House. Virtual Online Event. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Wednesday, September 2, 2026, 7:00 PM – 8:00 PM. THIS WILL BE A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Postpartum Adjustment Class

This class is designed to give parents an idea of what life is really like at home after you have a baby. Content covers physical recovery, emotional wellness, coping with sleep deprivation and crying baby, self-care, and nurturing relationship with your partner. Facilitator is an RN, with a maternal mental health certification. Ideally taken prenatally; postpartum parents welcome as well. Registration is Required. Please call 610-738-2300 or Register Online. Special Instructions: This will be a virtual, online presentation offered through Zoom. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive your link and all instructions by email approx. two business days prior to the event. Address Building/Floor: THIS WILL BE A VIRTUAL, ONLINE PRESENTATION! Type of Event: Class. Virtual Online Event. Fee: $25 per couple. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Thursday, September 3, 2026, 6:30 PM – 8:00 PM. THIS WILL BE A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Blood Pressure Screening - BVAA Downingtown

Chester County Hospital offers FREE monthly and periodic blood pressure screenings at locations across the region. No appointments are necessary. At these screenings, registered nurses and other trained health professionals will take your blood pressure and provide you with educational literature to help you keep your blood pressure under control. Join us at the Brandywine Valley Active Aging (BVAA) - Downingtown Campus on the second Tuesday of every month from 1:00 PM – 2:30 PM. Type of Event: Screening. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Heart and Lung Health. Tuesday, September 8, 2026, 12:30 PM – 2:00 PM. Brandywine Valley Active Aging - Downingtown Campus 55 Country Club Dr. Suite 200 Downingtown, PA 19335. For more info visit pennmedicine.trumba.com.

Insulin Management of Diabetes Support Group

This bimonthly support group is for people using intensive insulin management to manage their diabetes through the use of two or more insulin injections a day, or insulin pump therapy.  Individuals are invited to come and share their successes and challenges in the day-to-day management of diabetes with the added complexity of insulin therapy. Family members are always welcome to attend for support. We will have discussions as well as insulin and diabetes technology updates and other related topics. Meetings are held the second Tuesday bimonthly from 6:00pm – 7:00pm and are held virtually (online). We will plan to meet in person in the Wellness Classroom once Penn Medicine returns to in person group meetings. Date:                   Meets Every Other Month This Month's Topic: Diabetes and Your Rights: What You Need to Know, Presenter: Jennie Dyke, BSN, RN, CDCES, This is a FREE Program. Registration is Required. Call 610-738-2300 or Register Online. PLEASE NOTE: This will be a virtual, online… Type of Event: Support Groups. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Diabetes Management. Tuesday, September 8, 2026, 6:00 PM – 7:00 PM. THIS IS A VIRTUAL, ONLINE EVENT! For more info visit pennmedicine.trumba.com.

The Truth About Weight Loss

Almost everyone wants to lose weight, but not many are successful. This program explains why weight loss is challenging and will also provide you with the real-life solutions you need to find your "weigh" down. Fee: FREE Presenter: Colette Pester-Phillips, MPH, RD, CDCES, PLEASE NOTE: This will be a virtual, online presentation offered through Zoom. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive your link and all instructions by email approx. two business days prior to the event. Registration is Required: Register by phone at 610-738-2300 or register online. Got Questions: CCHWellness@pennmedicine.upenn.edu. Type of Event: Lecture. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Weight Management and Nutrition. Tuesday, September 8, 2026, 6:00 PM – 7:00 PM. THIS WILL BE A VIRTUAL, ONLINE PRESENTATION. For more info visit pennmedicine.trumba.com.

Nutrition Matters Lunch and Learn

Informative lunch-time nutrition talks led by registered dietitians. Topic: Make Every Bite Count: Your Guide to the Role of Diet in Cancer Prevention, Presenter: Julie Alliger RD, CDCES, Fee: FREE! Registration is Required: Register by phone at 610-738-2300 or register online. PLEASE NOTE: This will be a virtual, online presentation offered through Zoom. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive your link and all instructions by email approx. two business days prior to the event. Type of Event: Lecture. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Weight Management and Nutrition. Wednesday, September 9, 2026, 12:30 PM – 1:00 PM. THIS IS A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

UNITE Support Group

UNITE recognizes that parents need to grieve following the death of their baby, through emotional support and parent–to–parent sharing on issues related to their loss. UNITE invites anyone who has experienced a miscarriage, ectopic pregnancy, stillbirth, or infant death to attend our free monthly support group. The group is guided by trained facilitators. Please note that the meetings are not Group Therapy Sessions, but Peer Support Groups. If additional professional support is needed, UNITE can offer referrals. Meetings are held VIRTUALLY via Zoom and meet on the Second Wednesday of Each Month, 7:00pm – 8:30pm. Pre-Registration: Please pre-register on the UNITE website or by calling the number below. A UNITE facilitator will contact you prior to your attendance.  Website: www.unitegriefsupport.org  , Phone: 1-484-758-0002   *************************** Special Note:  This will be a virtual, online presentation offered via Zoom. After you register, Chester County Hospital will send you details and… Type of Event: Support Groups. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Wednesday, September 9, 2026, 7:00 PM – 8:30 PM. THIS WILL BE A VIRTUAL ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Forever Well Snacks and Chats: Steady As You Go Fall Prevention

Falls remain the leading cause of injury for older Americans and often threaten seniors' safety and independence. Prevention remain the best way to avoid the injuries and other problems often related to falls. Learn from a Physical Therapist and other injury prevention experts about the practical steps you can take with exercising, managing your medications and lifestyle adjustments to decrease your risk for a fall and maintain your independence. Presenter: James Herlihey, MPT Fee: FREE  *************************** PLEASE NOTE: This will be a live, in-person presentation. REGISTRATION IS REQUIRED. To Register: Call 610-738-2300 or Register Online. ***************************. Type of Event: Lecture. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Physician Presentations. Senior Health. Thursday, September 10, 2026, 1:00 PM – 2:00 PM. Oscar Lasko YMCA and Childcare Center 1 East Chestnut Street West Chester, PA 19380. For more info visit pennmedicine.trumba.com.

Heart Connections Support Group

Connect with others who understand the challenges of living with heart disease. This supportive group offers educational presentations from healthcare professionals, practical resources for managing heart health, and opportunities to share experiences, encouragement, and camaraderie in a welcoming environment. Registration is required for this event. Topic: Stroke Risk, Recognition, and Response, Presenter: Karlie Scavicchio MSN, RN, AGCNS-BC, SCRN, CEN Learn about stroke risk factors, including the connection between heart failure and stroke, how to recognize stroke symptoms using BE FAST, what to do in an emergency, and steps you can take to reduce your risk through healthy lifestyle choices and early detection. This is a FREE Program.   ***************************, PLEASE NOTE: This day's support group session will be a live in-person AND a virtual, online presentation. REGISTRATION IS REQUIRED. After you register, Chester County Hospital will send you details and instructions so that you can connect… Type of Event: Support Groups. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Heart and Lung Health. Thursday, September 10, 2026, 2:00 PM – 3:00 PM. THIS IS A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Newborn Care

This is a 2-session class. Sessions cover: pediatrician information and infant care techniques such as bathing, diapering, dressing and soothing; infant safety; safe sleep; car seats; infant CPR and a tour of the maternity unit. If only one parent is attending, one grandparent can come along as a support person. Best taken during the 7th month of pregnancy. Special Instructions:  Class will start promptly at the designated time, so please allow yourself 5-10 minutes to walk to the classroom from your car. Two Consecutive Thursday Sessions: Session 1 is September 10 from 6:15PM-9:00PM Session 2 is September 17 from 6:15PM-9:00PM Fee: $60.00/couple Registration is Required: Call 610-738-2300 or Register Online.   Additional Information If the cost of this program presents a financial hardship for you, please call us at 610.738.2300 to find out how you can determine if you qualify for financial assistance. If you are on a Medical Assistance Plan, or are a patient of Penn Medicine Chester County… Address Building/Floor: Main Lobby conf. room. Type of Event: Multi-Session Class. Fee: $60 per couple. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Thursday, September 10, 2026, 6:15 PM – 9:00 PM. Chester County Hospital Main Lobby Conference Room 701 East Marshall Street West Chester, PA 19380. For more info visit pennmedicine.trumba.com.

Moms Supporting Moms

This support group encourages timely and appropriate conversations about motherhood and your feelings as a parent. Facilitated by a Chester County Hospital RN and Maternal Mental Health Specialist, this group provides moms an opportunity to meet other new moms, share ideas and experiences, and to be part of a caring network of support. We invite you to express your joys and fears of caring for your newborn and raising a family, while offering ideas for how to take care of your emotional health, too. Your children and mom-friends are all welcome. Topics will include: How to ask for help. , Feelings of anxiety/depression. , Changes in appetite. , Changes in sleep patterns. Facilitated by: Mitzy Liriano, BSN, MS Maternal Mental Health Specialist Lissette.Liriano@pennmedicine.upenn.edu, ***************************, To Register: Call 610-738-2300 or Sign Up here online. *************************** Special Note:  This will be a virtual, online presentation offered via Zoom. After you register, Chester County… Type of Event: Support Groups. Virtual Online Event. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Thursday, September 10, 2026, 7:00 PM – 8:30 PM. THIS WILL BE A VIRTUAL ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Prepared Childbirth: One-Day Class

This weekend class is intended for busy couples that wish the condensed version of the four week series. All the critical information to prepare for childbirth is taught in an accelerated fashion. The program includes discussion on the stages of labor, role of the coach, relaxation and breathing techniques, medications, (including epidurals), birth options, cesarean births, postpartum, and breastfeeding.  Recommended for first-time parents. Best taken during the 7th month of pregnancy. This is a LIVE, IN-PERSON, one-day class: Location: Main Lobby Conference Room at Chester County Hospital Additional Instructions:  Masks are optional, but please do not come to class if you or your partner have any respiratory symptoms. Vaccination is preferred but not required. Couples should wear comfortable clothing. Class will start promptly at the designated time, so please allow yourself 5-10 minutes to walk to the classroom. Lunch will be on your own. There will be a 45-60 min lunch break. You may bring your own… Address Building/Floor: Main Lobby Conference Room. Type of Event: Class. Fee: $95.00 per couple. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Saturday, September 12, 2026, 9:00 AM – 4:30 PM. Chester County Hospital Main Lobby Conference Room 701 East Marshall Street West Chester, PA 19380. For more info visit pennmedicine.trumba.com.

Prepared Childbirth: One-Day Class

This weekend class is intended for busy couples that wish the condensed version of the four week series. All the critical information to prepare for childbirth is taught in an accelerated fashion. The program includes discussion on the stages of labor, role of the coach, relaxation and breathing techniques, medications, (including epidurals), birth options, cesarean births, postpartum, and breastfeeding.  Recommended for first-time parents. Best taken during the 7th month of pregnancy. This is a LIVE, IN-PERSON, one-day class: Location: Main Lobby Conference Room at Chester County Hospital Additional Instructions:  Masks are optional, but please do not come to class if you or your partner have any respiratory symptoms. Vaccination is preferred but not required. Couples should wear comfortable clothing. Class will start promptly at the designated time, so please allow yourself 5-10 minutes to walk to the classroom. Lunch will be on your own. There will be a 45-60 min lunch break. You may bring your own… Address Building/Floor: Main Lobby Conference Room. Type of Event: Class. Fee: $95.00 per couple. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Sunday, September 13, 2026, 9:00 AM – 4:30 PM. Chester County Hospital Main Lobby Conference Room 701 East Marshall Street West Chester, PA 19380. For more info visit pennmedicine.trumba.com.

Struggles and Solutions

Lifestyle Change for a Healthier Future! Struggles and Solutions is a group lifestyle coaching program. We all want to be healthier and have a healthy lifestyle, but where do we start and how can we be successful? Even if we know what we should be doing, it can be difficult to make those changes. Each month, a Registered Dietitian Nutritionist will lead a discussion on an interesting, timely and immediately useful topic about food, activity, stress and wellness. Let us help you get motivated, break down barriers, set goals and change your lifestyle. If you have STRUGGLES we can help you find SOLUTIONS. We're here every month, but come as often as you'd like. Grab a friend and join us. Fee: FREE Registration is Required: Call 610-738-2300 or Register Online PLEASE NOTE: This will be a virtual, online presentation offered through Zoom. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or… Address Building/Floor: THIS WILL BE A VIRTUAL, ONLINE PRESENTATION! Type of Event: Class. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Weight Management and Nutrition. Monday, September 14, 2026, 5:15 PM – 6:15 PM. THIS WILL BE A VIRTUAL, ONLINE PRESENTATION. For more info visit pennmedicine.trumba.com.

Reversing Prediabetes

It is estimated that 98 million adult Americans have prediabetes. Come to this 90 minute program to learn more about prediabetes and to get the tools you need to change your lifestyle and reduce your risk of getting Type 2 diabetes. Registration is Required. Call 610-738-2300 or Register Online. PLEASE NOTE: This will be a virtual, online presentation. Got Questions? diabetes@uphs.upenn.edu. Type of Event: Class. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Diabetes Management. Monday, September 14, 2026, 6:00 PM – 7:30 PM. THIS WILL BE A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Blood Pressure Screening - Chester County Hospital

Chester County Hospital offers FREE monthly and periodic blood pressure screenings at locations across the region. No appointments are necessary. At these screenings, registered nurses and other trained health professionals will take your blood pressure and provide you with educational literature to help you keep your blood pressure under control. Join us at Chester County Hospital on the third Tuesday of every month from 11:00 AM – 12:30 PM. Type of Event: Screening. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Heart and Lung Health. Tuesday, September 15, 2026, 11:00 AM – 12:30 PM. Chester County Hospital -- Main Lobby 701 East Marshall Street West Chester, PA 19380. For more info visit www.chestercountyhospital.org.

10 Warning Signs of Alzheimer’s and Dementia

This course helps caregivers recognize common signs of the disease in themselves and others and identify next steps to take, including how to talk to their doctor. Fee: FREE  Presenters: Volunteers from the Alzheimer's Association   *************************** PLEASE NOTE: This will be a virtual, online presentation. REGISTRATION IS REQUIRED. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive your link and all instructions by email approx. two business days prior to the event. To Register: Call 610-738-2300 or Register Online. ***************************. Type of Event: Lecture. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Physician Presentations. Senior Health. Lifestyle Medicine. Tuesday, September 15, 2026, 12:00 PM – 1:00 PM. THIS IS A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Comfort and Relaxation for Birth

For expecting mothers and their support person. This class will explore the mind-body connection, discuss beliefs about birth, and address fears and concerns surrounding birth and/or parenting in order to help prepare parents for the birth they desire. We will practice breathing and relaxation techniques which both lead to optimal relaxation during contractions and reduce the fear-tension-pain cycle. The class will also review comfort techniques and practice positions that promote comfort and help labor to progress. The class is interactive and hands-on, so clients will need to dress comfortably and bring a pillow, birth/exercise ball (if they have one), and bottle of water to class.  First time parents are recommended to take the Prepared Childbirth One-Day Class or Four-Week Series or Online Class in addition to this class for all of the basic labor and delivery information. Fee: $40 per couple Registration is Required: Call 610-738-2300 or Register Online. PLEASE NOTE: We cannot accommodate children of… Type of Event: Class. Fee: $40.00. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Tuesday, September 15, 2026, 6:00 PM – 9:00 PM. THIS IS A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Your Weigh Down

THIS PRESENTATION: "Your Weigh Down" Are you struggling with healthy eating and weight loss? Then this program is for you. Come get connected with dynamic group coaching to learn your "weigh" to healthy weight loss. Make real progress happen while attending 4 group coaching sessions packed with education and hands-on skill building. Here we put the pieces together to stop weight gain and re-set behaviors for meaningful food, fitness and health improvements. This is a 4-Week Program. Classes meet once a week on the following days from 1:00PM – 2:00PM: September 15, 2026 , September 22, 2026 , September 29, 2026 , October 6, 2026, Presenter: Maureen Boccella, MS, RD, CDCES, Fee: FREE! PLEASE NOTE: This will be a virtual, online presentation offered through Zoom. Registrants will receive a direct link via email to join the class along with instructions on how to download and participate through the online platform. Participants will have the opportunity to ask questions through their computer or smart… Type of Event: Lecture. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Weight Management and Nutrition. Tuesday, September 15, 2026, 6:00 PM – 7:00 PM. THIS IS A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Wellness Matters Nutrition Series

This monthly series from Penn Medicine focuses on oncology nutrition related topics including tips for treatment and beyond. Topics will include: Nutrition A-Z, Cancer and Heart Health, Cancer and Bone Health, Mediterranean Diet and Nutrition Goal Setting. Fee: FREE! ***************************, To Register: CLICK HERE! >> ***************************, Special Note:  This will be a virtual, online presentation offered via Microsoft Teams Video Conference. After you register, Penn Medicine will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive your link and all instructions by email approx. two business days prior to the event. Type of Event: Virtual Online Event. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Cancer. Wednesday, September 16, 2026, 12:00 PM – 1:00 PM. THIS WILL BE A VIRTUAL ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Blood Pressure Screening - BVAA Coatesville

Chester County Hospital offers FREE monthly and periodic blood pressure screenings at locations across the region. No appointments are necessary. At these screenings, registered nurses and other trained health professionals will take your blood pressure and provide you with educational literature to help you keep your blood pressure under control. Join us at the Brandywine Valley Active Aging (BVAA) - Coatesville Campus on the third Wednesday of every month from 1:00 PM – 2:30 PM. Type of Event: Screening. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Heart and Lung Health. Wednesday, September 16, 2026, 12:30 PM – 2:00 PM. Brandywine Valley Active Aging (BVAA) - Coatesville Campus 250 Martin Luther King, Jr. Blvd. Coatesville, PA 19320. For more info visit pennmedicine.trumba.com.

Pre-Surgery Joint Replacement Education Class

Facing a knee or hip replacement can be a daunting task that many would like to put off, sometimes indefinitely. But we have found that the more our patients know about the preparation for surgery, hospitalization and recovery, the more comfortable they are about the procedure. And their outcomes are usually better, too. Therefore, we assembled a team of experts who have thoughtfully created services, educational materials and special amenities to make the joint replacement procedure as smooth as possible. Often our patients' only regret is that they didn't have the procedure sooner. This class is held the first Wednesday of each month at 12 noon and third Wednesday of each month at 4PM.  View Our Joint Replacement Videos: Nursing Care and Preoperative Preparation , Inpatient Physical Therapy , Outpatient Physical Therapy , Home Care, Registration Required: Register online or by phone at 610-738-2300. *************************************** PLEASE NOTE: This class will be a live, virtual, online… Address Building/Floor: Virtual. Type of Event: Class. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Orthopaedics. Wednesday, September 16, 2026, 4:00 PM – 5:00 PM. THIS IS A VIRTUAL, ONLINE PRESENTATION! For more info visit www.chestercountyhospital.org.

Nutrisoluciones

Una dietista nutricionista dirigirá charlas sobre temas interesantes y útiles relacionados con la alimentación, la actividad física y el bienestar. Este programa mensual ofrece ideas y motivación para quienes buscan bajar de peso o llevar un estilo de vida más saludable. Costo: Gratis Sujeto: Fibra al Frente: Transforme su Bienestar  Presentador: Carla Graves, MS, RD, CDCES, SE REQUIERE REGISTRO. Para inscribirse u obtener más información, comuníquese con Chad Thomas a chad.thomas@pennmedicine.upenn.edu o llame al 610-738-2542. Type of Event: Virtual Online Event. Class. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Weight Management and Nutrition. Wednesday, September 16, 2026, 6:00 PM – 7:00 PM. CLASES VIRTUALES! For more info visit pennmedicine.trumba.com.

The Gut-Inflammation Link: What You Need to Know

Learn how the health of your gut can affect inflammation throughout your body. Led by a rheumatologist, this presentation will break down the science in simple terms, explain how gut bacteria influence conditions like arthritis, and provide practical tips to support overall health. Presenter:  Suchi Shanmugam, MD, Fee: FREE! Registration is Required: Register by phone at 610-738-2300 or register online. PLEASE NOTE: This will be a virtual, online presentation offered through Zoom. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive your link and all instructions by email approx. two business days prior to the event. Type of Event: Lecture. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Lifestyle Medicine. Physician Presentations. Wednesday, September 16, 2026, 6:00 PM – 7:00 PM. THIS IS A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Prenatal Breastfeeding

This one session class is for pregnant parents who are interested in breastfeeding. The program provides practical information helpful in getting breastfeeding off to a successful start. Topics covered include factors impacting milk production, correct latch and positioning, feeding schedules, and problem solving for a successful breastfeeding experience. Best taken during the 7th month of pregnancy. Spouses/significant others are encouraged to attend. THIS IS A VIRTUAL, ONLINE EVENT offered through Zoom. Instructions for accessing the class will be provided after you register. Time: 6:30pm -9:00pm  Registration is Required. Please call 610-738-2300 or Register Online. Type of Event: Class. Virtual Online Event. Fee: $40.00 per couple. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Wednesday, September 16, 2026, 6:30 PM – 9:00 PM. THIS WILL BE A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Pelvic Floor Physical Therapy Lunch & Learn: Urinary Incontinence

Do you have urinary leakage, abdominal pain, constipation, pelvic pain, trouble with intercourse, are pregnant, are postpartum, have diastasis recti, or don't "feel right down there" anymore? The list could go on and on! Have you been told you need pelvic floor PT? Pelvic PT may be the next step for your recovery! Join us for a session learning what pelvic floor physical therapy is and how it can help you with these problems and more!  Presenter:  Meghan Arredondo, PT, DPT, Fee: FREE! Registration is Required: Register by phone at 610-738-2300 or register online. PLEASE NOTE: This will be a virtual, online presentation offered through Zoom. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive your link and all instructions by email approx. two business days prior to the event. Type of Event: Lecture. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Women's Health. Thursday, September 17, 2026, 12:30 PM – 1:00 PM. THIS IS A VIRTUAL, ONLINE PRESENTATION! For more info visit www.chestercountyhospital.org.

Emergency Prep Month

When planning for large-scale emergencies, individuals and families need to make a plan, get a kit, and stay connected. Learn about the disasters most likely to affect our area, and how to prepare for them. Fee: FREE  Presenters: Chad Thomas, MPH, PMP, Robyn Slater, MPH    *************************** PLEASE NOTE: This will be a virtual, online presentation. REGISTRATION IS REQUIRED. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive your link and all instructions by email approx. two business days prior to the event. To Register: Call 610-738-2300 or Register Online. ***************************. Type of Event: Lecture. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Physician Presentations. Senior Health. Thursday, September 17, 2026, 6:00 PM – 7:00 PM. THIS IS A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Maternity Unit Tour

Our maternity tours offer prospective parents information about our labor and delivery unit, newborn nursery, maternity unit, and neonatal intensive care unit. Ample time is available to answer questions regarding the Hospital's policies and procedures. Tours are free and are offered three times per month. (Please Note: This tour is included with the Prepared Childbirth One-Day and Four-Week Series.) Only 1 registration needed per couple. Fee: Free Registration: Online or By Phone at 610-738-2300, ****PLEASE NOTE**** This will be a virtual, online presentation offered through Zoom. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive your link and all instructions by email approx. two business days prior to the event. Type of Event: Open House. Virtual Online Event. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Thursday, September 17, 2026, 7:00 PM – 8:00 PM. THIS WILL BE A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Prenatal Breastfeeding

This one session class is for pregnant parents who are interested in breastfeeding. The program provides practical information helpful in getting breastfeeding off to a successful start. Topics covered include factors impacting milk production, correct latch and positioning, feeding schedules, and problem solving for a successful breastfeeding experience. Best taken during the 7th month of pregnancy. Spouses/significant others are encouraged to attend. THIS IS A LIVE IN-PERSON EVENT being held at Chester County Hospital. Time: 9:00am -11:30am  Registration is Required. Please call 610-738-2300 or Register Online. Type of Event: Class. Fee: $40.00 per couple. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Saturday, September 19, 2026, 9:00 AM – 11:30 AM. Chester County Hospital Main Lobby Conference Room 701 East Marshall Street West Chester, PA 19380. For more info visit pennmedicine.trumba.com.

Prepared Childbirth: One-Day Class

This weekend class is intended for busy couples that wish the condensed version of the four week series. All the critical information to prepare for childbirth is taught in an accelerated fashion. The program includes discussion on the stages of labor, role of the coach, relaxation and breathing techniques, medications, (including epidurals), birth options, cesarean births, postpartum, and breastfeeding.  Recommended for first-time parents. Best taken during the 7th month of pregnancy. This is a LIVE, IN-PERSON, one-day class: Location: Main Lobby Conference Room at Chester County Hospital Additional Instructions:  Masks are optional, but please do not come to class if you or your partner have any respiratory symptoms. Vaccination is preferred but not required. Couples should wear comfortable clothing. Class will start promptly at the designated time, so please allow yourself 5-10 minutes to walk to the classroom. Lunch will be on your own. There will be a 45-60 min lunch break. You may bring your own… Address Building/Floor: Main Lobby Conference Room. Type of Event: Class. Fee: $95.00 per couple. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Sunday, September 20, 2026, 9:00 AM – 4:30 PM. Chester County Hospital Main Lobby Conference Room 701 East Marshall Street West Chester, PA 19380. For more info visit pennmedicine.trumba.com.

Breastfeeding Support Group

We are proud to offer a FREE support group for breastfeeding parents.  You will be able to talk with other parents, share your breastfeeding experiences in a non-judgmental environment, and check your baby's weight on the scale we provide. Our board-certified Lactation Consultants can provide personalized support and care including information about: Basic breastfeeding, positioning and latching , Troubleshooting breastfeeding difficulties that may arise , Breastfeeding multiples , Continuing breastfeeding as you return to work or school, *************************** PLEASE NOTE: This day's support group session will be a virtual, online presentation offered through Zoom. REGISTRATION IS REQUIRED. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive your link and all instructions by email approx. two business days prior to the event. To Register: Call… Address Building/Floor: THIS WILL BE A VIRTUAL, ONLINE PRESENTATION! Type of Event: Support Groups. Virtual Online Event. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Monday, September 21, 2026, 1:00 PM – 2:00 PM. THIS IS A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Putting the Family Back in Family Meals

The benefit of family meals is real.  Besides for eating healthier, family meals improve family connectedness, communication, expressiveness, and problem solving.  Research has shown that children who share three or more meals per week have a healthy weight and healthier diet. Join this program presented by a registered dietitian and get useful tips on how to make family meals easier and less stressful. Fee: FREE  Presenters: Alyssa Thomas, MS, RD, CDCES *************************** PLEASE NOTE: This will be a live, virtual, online presentation. REGISTRATION IS REQUIRED. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive your link and all instructions by email approx. two business days prior to the event. To Register: Call 610-738-2300 or Register Online. ***************************. Type of Event: Lecture. Virtual Online Event. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Weight Management and Nutrition. Monday, September 21, 2026, 6:00 PM – 7:00 PM. THIS IS A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Lunch and Learn for Oncology Patients: Pelvic Floor Physical Therapy

Enjoy lunch-time presentations from professionals on varying topics of interest to cancer survivors, including nutrition, mindfulness & mental strategies, yoga, beauty, art, joy & gratitude, and exercise. This group is facilitated by the Abramson Cancer Center at Chester County Hospital. Topic: Pelvic Floor Physical Therapy, Presenter: Meghan Arredondo, PT, DPT Cancer treatment can have lasting effects on pelvic health that are often overlooked but can significantly impact quality of life. This presentation will provide an overview of common pelvic floor conditions experienced by oncology patients and survivors, including urinary incontinence, fecal incontinence, pelvic pain, and post-chemotherapy pain syndrome. This is most commonly seen in rectal/colon cancer, ovarian cancer, vaginal cancer, and prostate cancer. Participants will learn how pelvic floor physical therapy can help address these concerns from a licensed physical therapist, Meghan Arredondo, who specializes in pelvic floor physical therapy. … Type of Event: Lecture. Virtual Online Event. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Cancer. Tuesday, September 22, 2026, 12:00 PM – 1:00 PM. THIS IS A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Diabetes Support Group

This monthly support group is for individuals living with the day-to-day challenges of diabetes. You and your family members can join us for ongoing support, share your experience with others, and receive updates in diabetes management. Date:                   Fourth Tuesday of Every Month Today's Topic: Current Trends in Diabetes Care: A Comprehensive Medication Upd, Presenters: Albanie Doyle, PharmD; Jordyn Harrison, PharmD, This is a FREE Program. Registration is Required. Call 610-738-2300 or Register Online. PLEASE NOTE: This will be a virtual, online presentation offered through Zoom. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive your link and all instructions by email approx. two business days prior to the event. Type of Event: Support Groups. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Diabetes Management. Tuesday, September 22, 2026, 6:00 PM – 7:00 PM. THIS IS A VIRTUAL, ONLINE EVENT! For more info visit pennmedicine.trumba.com.

Trauma Informed Care

Trauma affects how individuals think, feel, respond to care, and engage with healthcare systems. This training explores the impact of trauma on patient outcomes and equips healthcare professionals with practical, evidence-based strategies to create safer, more effective care environments. Participants will learn to recognize trauma responses, apply SAMHSA's Trauma-Informed Care framework, prevent re-traumatization, and support both patient and staff well-being. Presenters:  Kaela Dakes, MSW and Lindsey Garnel, Emergency Department Social Work & Behavioral Health Social Work, Fee: FREE! Registration is Required: Register by phone at 610-738-2300 or register online. PLEASE NOTE: This will be a virtual, online presentation offered through Zoom. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive your link and all instructions by email approx. two business days… Type of Event: Lecture. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Mental Health and Substance Use Disorder. Wednesday, September 23, 2026, 12:00 PM. THIS IS A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Parkinson's Disease Support Group

Penn Medicine at Home holds FREE monthly meetings through its Senior HealthLink Program to inform, encourage and offer fellowship with others coping with Parkinson's Disease. This support group is open to patients, family, friends and caregivers and addresses a wide range of topics relating to medication, nutrition, exercise and adjustment issues. Expert medical advice is often presented. Meetings are held at the West Chester Area Senior Center unless otherwise noted. Registration is Required for all Support Group Meetings. Contact Senior HealthLink at 610-431-1852. Once registered, registrants will receive a information/instructions via e-mail to join the meeting. This Month's Topic:  TBD Presenter: TBD. Type of Event: Support Groups. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Lifestyle Medicine. Wednesday, September 23, 2026, 1:00 PM – 2:00 PM. West Chester Area Senior Center 530 East Union Street West Chester, PA 19382. For more info visit pennmedicine.trumba.com.

Herb Garden Plant-Along

Join this virtual presentation where a Registered Dietitian and Penn State Extension Master Gardeners will teach you about the health benefits of herbs and the basics of container gardening, while you plant your own herb container garden. Participants will be given the necessary planting supplies - plants, soil, containers - in advance (instructions for picking these up will be given after you register).  Choose either a thyme and parsley or oregano and basil container. Presenters: Julie Alliger, RD, LDN, CDES, Chester County Hospital, Penn State Master Gardeners, Fee: FREE! Registration is Required: Register by phone at 610-738-2300 or register online. PLEASE NOTE: This will be a virtual, online presentation offered through Zoom. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive your link and all instructions by email approx. two business days prior to… Type of Event: Class. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Weight Management and Nutrition. Wednesday, September 23, 2026, 6:00 PM – 7:30 PM. THIS IS A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Revirtiendo la Prediabetes

Más que 43% de adultos en los Estados Unidos tienen prediabetes. Este programa de hora y media le ensenará cómo cambiar su estilo de vida y disminuir el riesgo de desarrollar diabetes tipo 2. Se requiere registro. Para obtener más información, comuníquese con Chad Thomas a chad.thomas@pennmedicine.upenn.edu o llame al 610-738-2542. Presentadora: Estar determinada, Fecha y hora: miércoles, 23 de septiembre de 2026 de 6:00 PM a 7:00 PM. GRATIS, SE REQUIERE REGISTRO. Para inscribirse u obtener más información, comuníquese con Chad Thomas a chad.thomas@pennmedicine.upenn.edu o llame al 610.738.2542. Los inscritos recibirán un enlace directo por correo electrónico para unirse a la clase además de las instrucciones de cómo descargar y participar a través de la plataforma virtual. Los participantes tendrán la oportunidad de hacer preguntas por la función del videocámara, del micrófono o del chat de sus computadores u otros dispositivos inteligentes. Mas Informacion! >. Type of Event: Class. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Diabetes Management. Wednesday, September 23, 2026, 6:00 PM – 7:00 PM. CLASES DE BIENESTAR VIRTUALES! For more info visit pennmedicine.trumba.com.

Stop Smoking Now!

If you’re an adult who smokes, vapes, or chews tobacco, this 6-week program is for YOU! We focus on behavior and relaxation techniques to help you quit. We help you spot your triggers and deal with your withdrawal symptoms. We use a workbook with proven methods that work! You can qualify for up to 4 weeks of FREE nicotine replacement patches. You should start to cut back your use before the first class, and plan to quit using between the 3rd and 5th week of class. PLEASE NOTE: This is a virtual, Zoom-based program. You MUST have a reliable internet connection and webcam to participate. You’ll need to have your webcam on during each class. After you sign up, we’ll email you the Zoom link and workbook at least 2 days before the first class. This class meets on six successive Wednesdays from September 23 - October 28, 2026. Type of Event: Multi-Session Class. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Heart and Lung Health. Lifestyle Medicine. Mental Health and Substance Use Disorder. Wednesday, September 23, 2026, 6:00 PM – 7:30 PM. THIS WILL BE A VIRTUAL, ONLINE PRESENTATION. For more info visit pennmedicine.trumba.com.

Blood Pressure Screening - West Chester Area YMCA

Chester County Hospital offers FREE monthly and periodic blood pressure screenings at locations across the region. No appointments are necessary. At these screenings, registered nurses and other trained health professionals will take your blood pressure and provide you with educational literature to help you keep your blood pressure under control. Join us at the West Chester Area YMCA on the fourth Thursday of every month from 10:00 AM – 11:30 AM. Type of Event: Screening. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Heart and Lung Health. Thursday, September 24, 2026, 10:00 AM – 11:30 AM. West Chester Area YMCA 605 Airport Road West Chester, PA 19380. For more info visit pennmedicine.trumba.com.

Childbirth Refresher

This one session class is offered for couples who have previously experienced the birth process and who would like a review tailored to their individual needs.  This small group class includes a review of the stages of labor, role of the coach, breathing and relaxation techniques, medication options, and sibling adjustment.                                                                                                                      A virtual tour of the maternity unit is included with this class. Best Taken during the 7th month of pregnancy. Special Instructions: Couples should wear comfortable clothing to practice relaxation and breathing. Class will start promptly at the designated time. Fee: $40.00/couple Registration is Required: Call 610-738-2300 or Register Online. PLEASE NOTE: We cannot accommodate children of any age or extended family members at any classes.   ****SPECIAL INSTRUCTIONS**** This will be a virtual, online presentation offered through Zoom. After you register, Chester… Address Building/Floor: THIS WILL BE A VIRTUAL, ONLINE PRESENTATION! Type of Event: Class. Fee: $40.00 per couple. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Thursday, September 24, 2026, 7:30 PM – 9:30 PM. THIS WILL BE A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Mental Health First Aid USA

Mental Health First Aid is an 8-hour public education program that introduces participants to risk factors and warning signs of mental illnesses, builds understanding of their impact, and overviews common supports. Like CPR, this course prepares participants to interact with a person in crisis and connect the person with help. The program also teaches the common risk factors and warning signs of specific types of illnesses, like anxiety, depression, substance use, bipolar disorder, eating disorders and schizophrenia. Mental Health First Aid was introduced in the U.S. in 2008 and, to date, hundreds of thousands of people from all 50 states, the District of Columbia, and Puerto Rico have taken the course. Chester County Hospital has partnered with the Chester County Suicide Prevention Partnership to provide this free, evidence-based public education program. By attending this training, you will gain the skills needed to help another person who is struggling with a mental health or substance use concern or… Type of Event: Class. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Mental Health and Substance Use Disorder. Friday, September 25, 2026, 8:30 AM – 4:00 PM. Rhoads Building Auditorium 515 East Marshall Street West Chester, PA 19380. For more info visit pennmedicine.trumba.com.

Newborn Care

This is a 2-session, 1-day class. Session 1 covers pediatrician information and infant care techniques such as bathing, diapering, dressing and soothing. Participants will have the opportunity for hands-on practices with dolls. Session 2 focuses on infant safety, safe sleep, car seats, and infant CPR overview. Also,a tour of the Maternity Unit is included. If only one parent is attending, one grandparent can come along as a support person. Best taken during the 7th month of pregnancy. Special Instructions:  Class will start promptly at the designated time, so please allow yourself 5-10 minutes to walk to the classroom from your car. Two Sessions (with Lunch Break In-Between): Session 1 is from 9:15AM-12:00PM Session 2 is from 1:00PM-3:30PM Fee: $60.00/couple Registration is Required: Call 610-738-2300 or Register Online.   Additional Information: If the cost of this program presents a financial hardship for you, please call us at 610.738.2300 to find out how you can determine if you qualify for… Address Building/Floor: Main Lobby conf. room. Type of Event: Class. Fee: $60 per couple. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Sunday, September 27, 2026, 9:15 AM – 3:30 PM. Chester County Hospital Main Lobby Conference Room 701 East Marshall Street West Chester, PA 19380. For more info visit pennmedicine.trumba.com.

Maternity Unit Tour

Our maternity tours offer prospective parents information about our labor and delivery unit, newborn nursery, maternity unit, and neonatal intensive care unit. Ample time is available to answer questions regarding the Hospital's policies and procedures. Tours are free and are offered three times per month. (Please Note: This tour is included with the Prepared Childbirth One-Day and Four-Week Series.) Only 1 registration needed per couple. Fee: Free Registration: Online or By Phone at 610-738-2300, ****PLEASE NOTE**** This will be a virtual, online presentation offered through Zoom. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive your link and all instructions by email approx. two business days prior to the event. Type of Event: Open House. Virtual Online Event. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Sunday, September 27, 2026, 7:30 PM – 8:30 PM. THIS WILL BE A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

National Diabetes Prevention Program (NDPP)

The National Diabetes Prevention Program is a proven health behavior change program to help you prevent type 2 diabetes. The NDDP is a year-long program that includes 16 core sessions over 6 months, then once a month meetings for 6 more months to help maintain healthy habits. Eligible participants will either have a diagnosis of prediabetes or be at risk for prediabetes. To check your risk for prediabetes, visit https://www.cdc.gov/prediabetes/takethetest/   Dates: Tuesdays, beginning September 29, 2026 Time: 6:00 PM - 7:00 PM, Fee: Free REGISTRATION IS REQUIRED FOR THE NATIONAL DIABETES PREVENTION PROGRAM: To Register, Ask Questions or Request Additional Information, Call The Outpatient Nutrition and Diabetes Department at 610-738-2835 or email Diabetes@uphs.upenn.edu. Take The Diabetes Risk Test >> Learn More at The NDPP Website! >> PLEASE NOTE: This will be a virtual, online presentation offered through Zoom. After you register, Chester County Hospital will send you details and instructions so that you… Type of Event: Class. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Diabetes Management. Tuesday, September 29, 2026, 6:00 PM – 7:00 PM. THIS IS A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Cardiac Support Group (VIRTUAL AND IN-PERSON)

This group is open to cardiac patients and their families. Each meeting includes a healthcare presentation followed by networking and discussion about issues of personal interest to people living with heart disease. Meetings are facilitated by heart and vascular nurse navigators. New topics are presented each month and include discussions on healthy eating, stress reduction, heart rhythm, heart failure, fitness and more.   This Meeting's Topic: TBD, Presenters: Lauren Waronker, CRNP      This is a FREE Program.   ***************************, PLEASE NOTE: This day's support group session will be a live in-person AND a virtual, online presentation. REGISTRATION IS REQUIRED. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device if you so choose. You will receive your link and all instructions by email approx. two business days prior to the event. To Register: Call 610-738-2300 or… Type of Event: Support Groups. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Heart and Lung Health. Thursday, October 1, 2026, 1:00 PM – 2:30 PM. Chester County Hospital Main Lobby Conference Room 701 East Marshall Street West Chester, PA 19380. For more info visit pennmedicine.trumba.com.

Newborn Care

This is a 2-session class. Sessions cover: pediatrician information and infant care techniques such as bathing, diapering, dressing and soothing; infant safety; safe sleep; car seats; infant CPR and a tour of the maternity unit. If only one parent is attending, one grandparent can come along as a support person. Best taken during the 7th month of pregnancy. Special Instructions:  Class will start promptly at the designated time, so please allow yourself 5-10 minutes to walk to the classroom from your car. Two Consecutive Thursday Sessions: Session 1 is October 1 from 6:15PM-9:00PM Session 2 is October 8 from 6:15PM-9:00PM Fee: $60.00/couple Registration is Required: Call 610-738-2300 or Register Online.   Additional Information If the cost of this program presents a financial hardship for you, please call us at 610.738.2300 to find out how you can determine if you qualify for financial assistance. If you are on a Medical Assistance Plan, or are a patient of Penn Medicine Chester County Hospital's… Address Building/Floor: Main Lobby conf. room. Type of Event: Multi-Session Class. Fee: $60 per couple. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Thursday, October 1, 2026, 6:15 PM – 9:00 PM. Chester County Hospital Main Lobby Conference Room 701 East Marshall Street West Chester, PA 19380. For more info visit pennmedicine.trumba.com.

Postpartum Adjustment Class

This class is designed to give parents an idea of what life is really like at home after you have a baby. Content covers physical recovery, emotional wellness, coping with sleep deprivation and crying baby, self-care, and nurturing relationship with your partner. Facilitator is an RN, with a maternal mental health certification. Ideally taken prenatally; postpartum parents welcome as well. Registration is Required. Please call 610-738-2300 or Register Online. Special Instructions: This will be a virtual, online presentation offered through Zoom. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive your link and all instructions by email approx. two business days prior to the event. Address Building/Floor: THIS WILL BE A VIRTUAL, ONLINE PRESENTATION! Type of Event: Class. Virtual Online Event. Fee: $25 per couple. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Thursday, October 1, 2026, 6:30 PM – 8:00 PM. THIS WILL BE A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Prepared Childbirth: One-Day Class

This weekend class is intended for busy couples that wish the condensed version of the four week series. All the critical information to prepare for childbirth is taught in an accelerated fashion. The program includes discussion on the stages of labor, role of the coach, relaxation and breathing techniques, medications, (including epidurals), birth options, cesarean births, postpartum, and breastfeeding.  Recommended for first-time parents. Best taken during the 7th month of pregnancy. This is a LIVE, IN-PERSON, one-day class: Location: Main Lobby Conference Room at Chester County Hospital Additional Instructions:  Masks are optional, but please do not come to class if you or your partner have any respiratory symptoms. Vaccination is preferred but not required. Couples should wear comfortable clothing. Class will start promptly at the designated time, so please allow yourself 5-10 minutes to walk to the classroom. Lunch will be on your own. There will be a 45-60 min lunch break. You may bring your own… Address Building/Floor: Main Lobby Conference Room. Type of Event: Class. Fee: $95.00 per couple. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Saturday, October 3, 2026, 9:00 AM – 4:30 PM. Chester County Hospital Main Lobby Conference Room 701 East Marshall Street West Chester, PA 19380. For more info visit pennmedicine.trumba.com.

Breastfeeding Support Group

We are proud to offer a FREE support group for breastfeeding parents.  You will be able to talk with other parents, share your breastfeeding experiences in a non-judgmental environment, and check your baby's weight on the scale we provide. Our board-certified Lactation Consultants can provide personalized support and care including information about: Basic breastfeeding, positioning and latching , Troubleshooting breastfeeding difficulties that may arise , Breastfeeding multiples , Continuing breastfeeding as you return to work or school, *************************** PLEASE NOTE: This day's support group session will be a virtual, online presentation offered through Zoom. REGISTRATION IS REQUIRED. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive your link and all instructions by email approx. two business days prior to the event. To Register: Call… Address Building/Floor: THIS WILL BE A VIRTUAL, ONLINE PRESENTATION! Type of Event: Support Groups. Virtual Online Event. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Saturday, October 3, 2026, 1:00 PM – 2:00 PM. THIS IS A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Survivorship NEXT STEPS Series (Virtual and In-Person)

Survivorship "NEXT STEPS" is a FREE 1.5-hour, four-week workshop designed to help cancer survivors make the transition from active treatment to post-treatment wellness. Expert panelists include clinicians, nutritionists, and fitness experts. Survivorship "NEXT STEPS" will answer many of your questions about cancer survivorship and post-cancer treatment. Topics include  exercise, nutrition, medical management, and emotional health and well-being. This series is open to all oncology patients and focuses on those who have recently completed treatment. DATES: October 6, 2026 - Getting Back to Wellness: Active Survivorship; Exercise for the Cancer Survivor, October 13, 2026  - Healthy Nutrition for the Cancer Survivor, October 20, 2026 - Medical Management: Taking Control of Your Care, October 27, 2026  - Emotional Health & Well-Being: Caring for Body, Mind & Spirit; Create Your New Normal, NOTE: Participants must have completed active treatment within the last two (2) years. THIS IS PROGRAM IS OFFERED BOTH… Type of Event: Multi-Session Class. Virtual Online Event. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Cancer. Tuesday, October 6, 2026, 5:30 PM – 7:00 PM. Abramson Cancer Center Dennis Berman Conference Room 440 East Marshall Street, Suite 101 West Chester, PA 19380. For more info visit pennmedicine.trumba.com.

Prepared Childbirth: Four-Week Series

This four week series is offered once a week for 2 ½ hours. The goal of the class is to provide valuable tools to expectant parents in preparation for the birth experience. The program includes discussion on the stages of labor, role of the coach, relaxation and breathing techniques, medications, (including epidurals), birth options, cesarean births, postpartum, and breastfeeding.  Recommended for first-time parents. Best taken during the 7th month of pregnancy. Special Instructions: This will be a virtual, online presentation offered through Zoom. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive your link and all instructions by email approx. two business days prior to the event. Fee: $95.00/couple Additional Information: If the cost of this program presents a financial hardship for you, please call us at 610-738-2300 to find out how you can determine if… Type of Event: Multi-Session Class. Virtual Online Event. Fee: $95.00 per couple. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Tuesday, October 6, 2026, 6:30 PM – 9:00 PM. THIS WILL BE A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Blood Pressure Screening - Kennett Area YMCA

Chester County Hospital offers FREE monthly and periodic blood pressure screenings at locations across the region. No appointments are necessary. At these screenings, registered nurses and other trained health professionals will take your blood pressure and provide you with educational literature to help you keep your blood pressure under control. Join us at the Kennett Area YMCA on the first Wednesday of every month from 11:30 AM – 1:00 PM. Type of Event: Screening. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Heart and Lung Health. Wednesday, October 7, 2026, 11:30 AM – 1:00 PM. Kennett Area YMCA 101 Race Street Kennett Square, PA 19348. For more info visit pennmedicine.trumba.com.

Pre-Surgery Joint Replacement Education Class

Facing a knee or hip replacement can be a daunting task that many would like to put off, sometimes indefinitely. But we have found that the more our patients know about the preparation for surgery, hospitalization and recovery, the more comfortable they are about the procedure. And their outcomes are usually better, too. Therefore, we assembled a team of experts who have thoughtfully created services, educational materials and special amenities to make the joint replacement procedure as smooth as possible. Often our patients' only regret is that they didn't have the procedure sooner. This class is held the first Wednesday of each month at 12 noon and third Wednesday of each month at 4PM.  View Our Joint Replacement Videos: Nursing Care and Preoperative Preparation , Inpatient Physical Therapy , Outpatient Physical Therapy , Home Care, Registration Required: Register online or by phone at 610-738-2300. *************************************** PLEASE NOTE: This class will be a live, virtual, online… Address Building/Floor: Virtual. Type of Event: Class. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Orthopaedics. Wednesday, October 7, 2026, 12:00 PM – 1:00 PM. THIS IS A VIRTUAL, ONLINE PRESENTATION! For more info visit www.chestercountyhospital.org.

Maternity Unit Tour

Our maternity tours offer prospective parents information about our labor and delivery unit, newborn nursery, maternity unit, and neonatal intensive care unit. Ample time is available to answer questions regarding the Hospital's policies and procedures. Tours are free and are offered three times per month. (Please Note: This tour is included with the Prepared Childbirth One-Day and Four-Week Series.) Only 1 registration needed per couple. Fee: Free Registration: Online or By Phone at 610-738-2300, ****PLEASE NOTE**** This will be a virtual, online presentation offered through Zoom. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive your link and all instructions by email approx. two business days prior to the event. Type of Event: Open House. Virtual Online Event. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Wednesday, October 7, 2026, 7:00 PM – 8:00 PM. THIS WILL BE A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Forever Well Snacks and Chats: Nutrition and Breast Cancer Awareness

In recognition of Breast Cancer Awareness Month, join us for a special educational session led by oncology registered dietitian, Mallory Ritthamel. This presentation will explore how nutrition can influence breast cancer risk and offer practical, evidence-based strategies to support prevention and overall wellness. Open to all—men and women—this session provides valuable insights for anyone looking to make informed, health-conscious choices. Let’s come together to raise awareness, share knowledge, and nourish the fight against breast cancer. Presenter: Mallory Ritthamel, MS, RD, LDN; Abramson Cancer Center Registered Dietitian Fee: FREE  *************************** PLEASE NOTE: This will be a live, in-person presentation. REGISTRATION IS REQUIRED. To Register: Call 610-738-2300 or Register Online. ***************************. Type of Event: Lecture. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Physician Presentations. Senior Health. Thursday, October 8, 2026, 1:00 PM – 2:00 PM. Oscar Lasko YMCA and Childcare Center 1 East Chestnut Street West Chester, PA 19380. For more info visit pennmedicine.trumba.com.

Heart Connections Support Group

Connect with others who understand the challenges of living with heart disease. This supportive group offers educational presentations from healthcare professionals, practical resources for managing heart health, and opportunities to share experiences, encouragement, and camaraderie in a welcoming environment. Registration is required for this event. Time: 2:00 pm – 3:00 pm      This Meeting's Topic: Fine Tune Your Medicare, Speaker: A Counselor from Chester County's Pennsylvania Medicare and Decision Insight (PA MEDI)l Medicare Basics Made Simple: Review essential information on Medicare, including Advantage Plans, Medigaps, and Prescription Drug Plans. This is a FREE Program.   ***************************, PLEASE NOTE: This day's support group session will be a virtual, online presentation. REGISTRATION IS REQUIRED. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You… Type of Event: Support Groups. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Heart and Lung Health. Thursday, October 8, 2026, 2:00 PM – 3:00 PM. THIS IS A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Moms Supporting Moms

This support group encourages timely and appropriate conversations about motherhood and your feelings as a parent. Facilitated by a Chester County Hospital RN and Maternal Mental Health Specialist, this group provides moms an opportunity to meet other new moms, share ideas and experiences, and to be part of a caring network of support. We invite you to express your joys and fears of caring for your newborn and raising a family, while offering ideas for how to take care of your emotional health, too. Your children and mom-friends are all welcome. Topics will include: How to ask for help. , Feelings of anxiety/depression. , Changes in appetite. , Changes in sleep patterns. Facilitated by: Mitzy Liriano, BSN, MS Maternal Mental Health Specialist Lissette.Liriano@pennmedicine.upenn.edu, ***************************, To Register: Call 610-738-2300 or Sign Up here online. *************************** Special Note:  This will be a virtual, online presentation offered via Zoom. After you register, Chester County… Type of Event: Support Groups. Virtual Online Event. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Thursday, October 8, 2026, 7:00 PM – 8:30 PM. THIS WILL BE A VIRTUAL ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Newborn Care

This is a 2-session, 1-day class. Session 1 covers pediatrician information and infant care techniques such as bathing, diapering, dressing and soothing. Participants will have the opportunity for hands-on practices with dolls. Session 2 focuses on infant safety, safe sleep, car seats, and infant CPR overview. Also,a tour of the Maternity Unit is included. If only one parent is attending, one grandparent can come along as a support person. Best taken during the 7th month of pregnancy. Special Instructions:  Class will start promptly at the designated time, so please allow yourself 5-10 minutes to walk to the classroom from your car. Two Sessions (with Lunch Break In-Between): Session 1 is from 9:15AM-12:00PM Session 2 is from 1:00PM-3:30PM Fee: $60.00/couple Registration is Required: Call 610-738-2300 or Register Online.   Additional Information: If the cost of this program presents a financial hardship for you, please call us at 610.738.2300 to find out how you can determine if you qualify for… Address Building/Floor: Main Lobby conf. room. Type of Event: Class. Fee: $60 per couple. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Saturday, October 10, 2026, 9:15 AM – 3:30 PM. Chester County Hospital Main Lobby Conference Room 701 East Marshall Street West Chester, PA 19380. For more info visit pennmedicine.trumba.com.

Struggles and Solutions

Lifestyle Change for a Healthier Future! Struggles and Solutions is a group lifestyle coaching program. We all want to be healthier and have a healthy lifestyle, but where do we start and how can we be successful? Even if we know what we should be doing, it can be difficult to make those changes. Each month, a Registered Dietitian Nutritionist will lead a discussion on an interesting, timely and immediately useful topic about food, activity, stress and wellness. Let us help you get motivated, break down barriers, set goals and change your lifestyle. If you have STRUGGLES we can help you find SOLUTIONS. We're here every month, but come as often as you'd like. Grab a friend and join us. Fee: FREE Registration is Required: Call 610-738-2300 or Register Online PLEASE NOTE: This will be a virtual, online presentation offered through Zoom. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or… Address Building/Floor: THIS WILL BE A VIRTUAL, ONLINE PRESENTATION! Type of Event: Class. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Weight Management and Nutrition. Monday, October 12, 2026, 5:15 PM – 6:15 PM. THIS WILL BE A VIRTUAL, ONLINE PRESENTATION. For more info visit pennmedicine.trumba.com.

Blood Pressure Screening - BVAA Downingtown

Chester County Hospital offers FREE monthly and periodic blood pressure screenings at locations across the region. No appointments are necessary. At these screenings, registered nurses and other trained health professionals will take your blood pressure and provide you with educational literature to help you keep your blood pressure under control. Join us at the Brandywine Valley Active Aging (BVAA) - Downingtown Campus on the second Tuesday of every month from 1:00 PM – 2:30 PM. Type of Event: Screening. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Heart and Lung Health. Tuesday, October 13, 2026, 12:30 PM – 2:00 PM. Brandywine Valley Active Aging - Downingtown Campus 55 Country Club Dr. Suite 200 Downingtown, PA 19335. For more info visit pennmedicine.trumba.com.

Blood Pressure Screening - Jennersville YMCA

Chester County Hospital offers FREE monthly and periodic blood pressure screenings at locations across the region. No appointments are necessary. At these screenings, registered nurses and other trained health professionals will take your blood pressure and provide you with educational literature to help you keep your blood pressure under control. Join us at the Jennersville YMCA from 9:00 AM – 10:30 AM. Type of Event: Screening. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Heart and Lung Health. Wednesday, October 14, 2026, 9:00 AM – 10:30 AM. Jennersville YMCA 880 West Baltimore Pike West Grove, PA 19390. For more info visit pennmedicine.trumba.com.

Nutrition Matters Lunch and Learn

Informative lunch-time nutrition talks led by registered dietitians. Topic: Cool the Fire Within: A Guide to Anti-Inflammatory Eating, Presenter: Jessica Wilson, MA, RD, CDCES, Fee: FREE! Registration is Required: Register by phone at 610-738-2300 or register online. PLEASE NOTE: This will be a virtual, online presentation offered through Zoom. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive your link and all instructions by email approx. two business days prior to the event. Type of Event: Lecture. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Weight Management and Nutrition. Wednesday, October 14, 2026, 12:30 PM – 1:00 PM. THIS IS A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Awards of Excellence Test

, THIS PRESENTATION: "The Shoulder" Join a Board-certified orthopedic surgeon to learn about the latest surgical and non-surgical treatments for shoulder pain. These include medications, injections, small incision joint replacement, and other state-of-the-art advancements. Presenter: Matthew Astolfi, MD, MS, Fee: FREE  Registration is Required: Register by phone at 610-738-2300 or register online. *************************** PLEASE NOTE: This day's presentation will be a virtual, online presentation via Zoom. REGISTRATION IS REQUIRED. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive your link and all instructions by email approx. two business days prior to the event. To Register: Call 610-738-2300 or Sign Up here online. ***************************. Type of Event: Lecture. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Orthopaedics. Wednesday, October 14, 2026, 6:00 PM – 7:00 PM. 3451 Walnut Street, Philadelphia, PA 19104. For more info visit www.chestercountyhospital.org.

UNITE Support Group

UNITE recognizes that parents need to grieve following the death of their baby, through emotional support and parent–to–parent sharing on issues related to their loss. UNITE invites anyone who has experienced a miscarriage, ectopic pregnancy, stillbirth, or infant death to attend our free monthly support group. The group is guided by trained facilitators. Please note that the meetings are not Group Therapy Sessions, but Peer Support Groups. If additional professional support is needed, UNITE can offer referrals. Meetings are held VIRTUALLY via Zoom and meet on the Second Wednesday of Each Month, 7:00pm – 8:30pm. Pre-Registration: Please pre-register on the UNITE website or by calling the number below. A UNITE facilitator will contact you prior to your attendance.  Website: www.unitegriefsupport.org  , Phone: 1-484-758-0002   *************************** Special Note:  This will be a virtual, online presentation offered via Zoom. After you register, Chester County Hospital will send you details and… Type of Event: Support Groups. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Wednesday, October 14, 2026, 7:00 PM – 8:30 PM. THIS WILL BE A VIRTUAL ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Medicare Update: Fine-Tune Your Medicare

A representative from Pennsylvania Medicare Education and Decision Insight (PA MEDI) will be presenting updated information for people who have Medicare. Beneficiaries will see what changes they can make for the upcoming year to prepare for the Annual Open Enrollment Period from October 15 – December 7, 2026.  Fee: FREE  Presenter: A Counselor from Chester County's Pennsylvania Medicare and Decision Insight (PA MEDI)     *************************** PLEASE NOTE: This will be a live, virtual, online presentation. REGISTRATION IS REQUIRED. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive your link and all instructions by email approx. two business days prior to the event. To Register: Call 610-738-2300 or Register Online. ***************************. Type of Event: Lecture. Virtual Online Event. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Senior Health. Thursday, October 15, 2026, 6:00 PM – 7:30 PM. THIS IS A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Maternity Unit Tour

Our maternity tours offer prospective parents information about our labor and delivery unit, newborn nursery, maternity unit, and neonatal intensive care unit. Ample time is available to answer questions regarding the Hospital's policies and procedures. Tours are free and are offered three times per month. (Please Note: This tour is included with the Prepared Childbirth One-Day and Four-Week Series.) Only 1 registration needed per couple. Fee: Free Registration: Online or By Phone at 610-738-2300, ****PLEASE NOTE**** This will be a virtual, online presentation offered through Zoom. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive your link and all instructions by email approx. two business days prior to the event. Type of Event: Open House. Virtual Online Event. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Thursday, October 15, 2026, 7:00 PM – 8:00 PM. THIS WILL BE A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Prepared Childbirth: One-Day Class

This weekend class is intended for busy couples that wish the condensed version of the four week series. All the critical information to prepare for childbirth is taught in an accelerated fashion. The program includes discussion on the stages of labor, role of the coach, relaxation and breathing techniques, medications, (including epidurals), birth options, cesarean births, postpartum, and breastfeeding.  Recommended for first-time parents. Best taken during the 7th month of pregnancy. This is a LIVE, IN-PERSON, one-day class: Location: Main Lobby Conference Room at Chester County Hospital Additional Instructions:  Masks are optional, but please do not come to class if you or your partner have any respiratory symptoms. Vaccination is preferred but not required. Couples should wear comfortable clothing. Class will start promptly at the designated time, so please allow yourself 5-10 minutes to walk to the classroom. Lunch will be on your own. There will be a 45-60 min lunch break. You may bring your own… Address Building/Floor: Main Lobby Conference Room. Type of Event: Class. Fee: $95.00 per couple. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Saturday, October 17, 2026, 9:00 AM – 4:30 PM. Chester County Hospital Main Lobby Conference Room 701 East Marshall Street West Chester, PA 19380. For more info visit pennmedicine.trumba.com.

Breastfeeding Support Group

We are proud to offer a FREE support group for breastfeeding parents.  You will be able to talk with other parents, share your breastfeeding experiences in a non-judgmental environment, and check your baby's weight on the scale we provide. Our board-certified Lactation Consultants can provide personalized support and care including information about: Basic breastfeeding, positioning and latching , Troubleshooting breastfeeding difficulties that may arise , Breastfeeding multiples , Continuing breastfeeding as you return to work or school, *************************** PLEASE NOTE: This day's support group session will be a virtual, online presentation offered through Zoom. REGISTRATION IS REQUIRED. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive your link and all instructions by email approx. two business days prior to the event. To Register: Call… Address Building/Floor: THIS WILL BE A VIRTUAL, ONLINE PRESENTATION! Type of Event: Support Groups. Virtual Online Event. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Monday, October 19, 2026, 1:00 PM – 2:00 PM. THIS IS A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Blood Pressure Screening - Chester County Hospital

Chester County Hospital offers FREE monthly and periodic blood pressure screenings at locations across the region. No appointments are necessary. At these screenings, registered nurses and other trained health professionals will take your blood pressure and provide you with educational literature to help you keep your blood pressure under control. Join us at Chester County Hospital on the third Tuesday of every month from 11:00 AM – 12:30 PM. Type of Event: Screening. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Heart and Lung Health. Tuesday, October 20, 2026, 11:00 AM – 12:30 PM. Chester County Hospital -- Main Lobby 701 East Marshall Street West Chester, PA 19380. For more info visit www.chestercountyhospital.org.

Mental Health Lunch & Learn: Domestic Violence - What You Should Know

Join this presentation to learn about:  Different forms of domestic violence  How to recognize red flags and warning signs  How to safely support someone experiencing abuse  Local resources and services available through the Domestic Violence Center of Chester County (DVCCC), Presenters:  Staff from Domestic Violence Center of Chester County, Fee: FREE! Registration is Required: Register by phone at 610-738-2300 or register online. PLEASE NOTE: This will be a virtual, online presentation offered through Zoom. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive your link and all instructions by email approx. two business days prior to the event. Type of Event: Lecture. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Mental Health and Substance Use Disorder. Tuesday, October 20, 2026, 12:30 PM – 1:00 PM. THIS IS A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Reversing Prediabetes

It is estimated that 98 million adult Americans have prediabetes. Come to this 90 minute program to learn more about prediabetes and to get the tools you need to change your lifestyle and reduce your risk of getting Type 2 diabetes. Registration is Required. Call 610-738-2300 or Register Online. PLEASE NOTE: This will be a virtual, online presentation. Got Questions? diabetes@uphs.upenn.edu. Type of Event: Class. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Diabetes Management. Tuesday, October 20, 2026, 6:00 PM – 7:30 PM. THIS WILL BE A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Empowered Caregiver: Building Foundations of Caregiving

As part of the Empowered Caregiver Series, “Building Foundations of Caregiving” explores the role of caregiver and changes they may experience, building a support team and managing caregiver stress. Fee: FREE  Presenters: Volunteers from the Alzheimer's Association   *************************** PLEASE NOTE: This will be a virtual, online presentation. REGISTRATION IS REQUIRED. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive your link and all instructions by email approx. two business days prior to the event. To Register: Call 610-738-2300 or Register Online. ***************************. Type of Event: Lecture. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Physician Presentations. Senior Health. Lifestyle Medicine. Wednesday, October 21, 2026, 12:00 PM – 1:00 PM. THIS IS A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Wellness Matters Nutrition Series

This monthly series from Penn Medicine focuses on oncology nutrition related topics including tips for treatment and beyond. Topics will include: Nutrition A-Z, Cancer and Heart Health, Cancer and Bone Health, Mediterranean Diet and Nutrition Goal Setting. Fee: FREE! ***************************, To Register: CLICK HERE! >> ***************************, Special Note:  This will be a virtual, online presentation offered via Microsoft Teams Video Conference. After you register, Penn Medicine will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive your link and all instructions by email approx. two business days prior to the event. Type of Event: Virtual Online Event. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Cancer. Wednesday, October 21, 2026, 12:00 PM – 1:00 PM. THIS WILL BE A VIRTUAL ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Blood Pressure Screening - BVAA Coatesville

Chester County Hospital offers FREE monthly and periodic blood pressure screenings at locations across the region. No appointments are necessary. At these screenings, registered nurses and other trained health professionals will take your blood pressure and provide you with educational literature to help you keep your blood pressure under control. Join us at the Brandywine Valley Active Aging (BVAA) - Coatesville Campus on the third Wednesday of every month from 1:00 PM – 2:30 PM. Type of Event: Screening. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Heart and Lung Health. Wednesday, October 21, 2026, 12:30 PM – 2:00 PM. Brandywine Valley Active Aging (BVAA) - Coatesville Campus 250 Martin Luther King, Jr. Blvd. Coatesville, PA 19320. For more info visit pennmedicine.trumba.com.

Pre-Surgery Joint Replacement Education Class

Facing a knee or hip replacement can be a daunting task that many would like to put off, sometimes indefinitely. But we have found that the more our patients know about the preparation for surgery, hospitalization and recovery, the more comfortable they are about the procedure. And their outcomes are usually better, too. Therefore, we assembled a team of experts who have thoughtfully created services, educational materials and special amenities to make the joint replacement procedure as smooth as possible. Often our patients' only regret is that they didn't have the procedure sooner. This class is held the first Wednesday of each month at 12 noon and third Wednesday of each month at 4PM.  View Our Joint Replacement Videos: Nursing Care and Preoperative Preparation , Inpatient Physical Therapy , Outpatient Physical Therapy , Home Care, Registration Required: Register online or by phone at 610-738-2300. *************************************** PLEASE NOTE: This class will be a live, virtual, online… Address Building/Floor: Virtual. Type of Event: Class. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Orthopaedics. Wednesday, October 21, 2026, 4:00 PM – 5:00 PM. THIS IS A VIRTUAL, ONLINE PRESENTATION! For more info visit www.chestercountyhospital.org.

Comfort and Relaxation for Birth

For expecting mothers and their support person. This class will explore the mind-body connection, discuss beliefs about birth, and address fears and concerns surrounding birth and/or parenting in order to help prepare parents for the birth they desire. We will practice breathing and relaxation techniques which both lead to optimal relaxation during contractions and reduce the fear-tension-pain cycle. The class will also review comfort techniques and practice positions that promote comfort and help labor to progress. The class is interactive and hands-on, so clients will need to dress comfortably and bring a pillow, birth/exercise ball (if they have one), and bottle of water to class.  First time parents are recommended to take the Prepared Childbirth One-Day Class or Four-Week Series or Online Class in addition to this class for all of the basic labor and delivery information. Fee: $40 per couple Registration is Required: Call 610-738-2300 or Register Online. PLEASE NOTE: We cannot accommodate children of… Type of Event: Class. Fee: $40.00. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Wednesday, October 21, 2026, 6:00 PM – 9:00 PM. THIS IS A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Nutrisoluciones

Una dietista nutricionista dirigirá charlas sobre temas interesantes y útiles relacionados con la alimentación, la actividad física y el bienestar. Este programa mensual ofrece ideas y motivación para quienes buscan bajar de peso o llevar un estilo de vida más saludable. Costo: Gratis Sujeto: Cuando el Estrés Llega al Plato: Estrategias para Comer con Concienc, Presentador: Carla Graves, MS, RD, CDCES, SE REQUIERE REGISTRO. Para inscribirse u obtener más información, comuníquese con Chad Thomas a chad.thomas@pennmedicine.upenn.edu o llame al 610-738-2542. Type of Event: Virtual Online Event. Class. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Weight Management and Nutrition. Wednesday, October 21, 2026, 6:00 PM – 7:00 PM. CLASES VIRTUALES! For more info visit pennmedicine.trumba.com.

Prenatal Breastfeeding

This one session class is for pregnant parents who are interested in breastfeeding. The program provides practical information helpful in getting breastfeeding off to a successful start. Topics covered include factors impacting milk production, correct latch and positioning, feeding schedules, and problem solving for a successful breastfeeding experience. Best taken during the 7th month of pregnancy. Spouses/significant others are encouraged to attend. THIS IS A VIRTUAL, ONLINE EVENT offered through Zoom. Instructions for accessing the class will be provided after you register. Time: 6:30pm -9:00pm  Registration is Required. Please call 610-738-2300 or Register Online. Type of Event: Class. Virtual Online Event. Fee: $40.00 per couple. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Wednesday, October 21, 2026, 6:30 PM – 9:00 PM. THIS WILL BE A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Blood Pressure Screening - West Chester Area YMCA

Chester County Hospital offers FREE monthly and periodic blood pressure screenings at locations across the region. No appointments are necessary. At these screenings, registered nurses and other trained health professionals will take your blood pressure and provide you with educational literature to help you keep your blood pressure under control. Join us at the West Chester Area YMCA on the fourth Thursday of every month from 10:00 AM – 11:30 AM. Type of Event: Screening. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Heart and Lung Health. Thursday, October 22, 2026, 10:00 AM – 11:30 AM. West Chester Area YMCA 605 Airport Road West Chester, PA 19380. For more info visit pennmedicine.trumba.com.

Strong Bones for Life: Understanding Osteoporosis and the Benefits of Physical Therapy

Explore the causes and diagnosis of osteoporosis and discover how physical therapy can help improve strength, balance, posture, and confidence while reducing the risk of falls and fractures.   Presenter:  Lisa Rayne, PT, Fee: FREE  Registration is Required: Register by phone at 610-738-2300 or register online. *************************** PLEASE NOTE: This day's presentation will be a virtual, online presentation via Zoom. REGISTRATION IS REQUIRED. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive your link and all instructions by email approx. two business days prior to the event. To Register: Call 610-738-2300 or Sign Up here online. ***************************. Type of Event: Lecture. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Orthopaedics. Thursday, October 22, 2026, 12:30 PM – 1:00 PM. THIS IS A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Taste-it! Apples

This engaging nutrition education program is designed to introduce participants to the wide variety, flavors, and versatility of apples.  By combining preparation tips, and simple recipes, “Taste It! Apples” encourages individuals to enjoy apples as a nutritious, affordable, and delicious addition to a balanced diet. Fee: FREE  Presenters: Alyssa Thomas, MS, RD, CDCES and Erika Mendez, Chester County Food Bank *************************** PLEASE NOTE: This will be a live, virtual, online presentation. REGISTRATION IS REQUIRED. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive your link and all instructions by email approx. two business days prior to the event. To Register: Call 610-738-2300 or Register Online. ***************************. Type of Event: Lecture. Virtual Online Event. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Weight Management and Nutrition. Thursday, October 22, 2026, 6:00 PM – 7:30 PM. THIS IS A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.

Maternity Unit Tour

Our maternity tours offer prospective parents information about our labor and delivery unit, newborn nursery, maternity unit, and neonatal intensive care unit. Ample time is available to answer questions regarding the Hospital's policies and procedures. Tours are free and are offered three times per month. (Please Note: This tour is included with the Prepared Childbirth One-Day and Four-Week Series.) Only 1 registration needed per couple. Fee: Free Registration: Online or By Phone at 610-738-2300, ****PLEASE NOTE**** This will be a virtual, online presentation offered through Zoom. After you register, Chester County Hospital will send you details and instructions so that you can connect and participate in this presentation from your home computer or other device. You will receive your link and all instructions by email approx. two business days prior to the event. Type of Event: Open House. Virtual Online Event. Fee: FREE. Sponsor: CCH Community Health & Wellness. Event Category: Childbirth Education. Sunday, October 25, 2026, 7:30 PM – 8:30 PM. THIS WILL BE A VIRTUAL, ONLINE PRESENTATION! For more info visit pennmedicine.trumba.com.