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Art Therapy - Open Studio

Penn Radiation Oncology Quality of Life Join us for art therapy – no experience necessary! Led by art therapist Grace Childers, each art therapy open studio session will have easy and interesting projects to create. Art therapy can help: reduce stress and fatigue , promote physical, mental, and emotional wellness , encourage self-expression and creativity, Drop in any time during a session – no registration required! Location: Perelman Center for Advanced Medicine. Address Building/Floor: CN Level - Radiation Oncology The Studio is located to the left of the front desk when you step off the elevator. Audience: Caregivers. Patients. Type of Event: Other. Sponsor: Radiation Oncology. Wednesday, December 10, 2025, 9:30 AM – 11:30 AM.

Life After Loss

Cancer Support Groups The Abramson Cancer Center is proud to offer Life After Loss, a supportive group for patients and caregivers navigating grief and bereavement. Offered twice a month, this hour-long group meets virtually.  Date/Time: The 2nd & 4th Wednesdays of the month from 12:00 - 1:00 pm.  Led by: Lauren Rhodewalt, MPH, MSW, LSW and Elizabeth Walmsley, MSS, LSW For more information, please contact: Lauren Rhodewalt at Lauren.Rhodewalt@pennmedicine.upenn.edu. Location: Virtual. Audience: Caregivers. General Public. Healthcare Professionals. Patients. Other. Penn Medicine Employees. Nurses. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Wednesday, December 10, 2025, 12:00 PM – 1:30 PM.

Art Therapy - Open Studio

Penn Radiation Oncology Quality of Life Join us for art therapy – no experience necessary! Led by art therapist Grace Childers, each art therapy open studio session will have easy and interesting projects to create. Art therapy can help: reduce stress and fatigue , promote physical, mental, and emotional wellness , encourage self-expression and creativity, Drop in any time during a session – no registration required! Location: Perelman Center for Advanced Medicine. Address Building/Floor: CN Level - Radiation Oncology The Studio is located to the left of the front desk when you step off the elevator. Audience: Caregivers. Patients. Type of Event: Other. Sponsor: Radiation Oncology. Wednesday, December 10, 2025, 12:30 PM – 2:30 PM.

Art Therapy - Individual Session Slots

Penn Radiation Oncology Quality of Life Sign up for an individual art therapy session with art therapist Grace Childers! During this session, you will work on easy and interesting art therapy projects one-on-one with Grace.  reduce stress and fatigue , promote physical, mental, and emotional wellness , encourage self-expression and creativity, To sign up, please email Grace Childers: Grace.Childers@pennmedicine.upenn.edu. Location: Perelman Center for Advanced Medicine. Address Building/Floor: CN Level - Radiation Oncology The Studio is located to the left of the front desk when you step off the elevator. Audience: Caregivers. Patients. Type of Event: Other. Sponsor: Radiation Oncology. Wednesday, December 10, 2025, 2:30 PM – 3:30 PM.

ONLINE SOMATICS CLASS

Multiple Sclerosis Events MS DANCERS AND MOVERS, As part of the MS Dance Movement Program this Fall we bring you two creative movement opportunities, Two six-week somatics class series with Cory Nakasue over zoom , An in-person dance and somatics workshop with Alex Pfister, Meggi Sweeney Smith and Cory Nakasue, New and returning participants are welcome- no experience necessary! We have received enthusiastic feedback on these classes and are looking forward to continuing this program. Classes are free to all. TO REGISTER: Please email Vanessa Zimmerman at vanessa.zimmerman@pennmedicine.upenn.edu   ONLINE SOMATICS CLASS INFO - taught over Zoom, Somatics is a practice focusing on nuances and perception of movement to build understanding of anatomy, alignment and posture that helps ease tension by finding new ways of moving though our everyday lives. The class will draw from many techniques such as yoga, Pilates, Alexander Technique, Feldenkrais etc. Series 1, Wednesdays, 6:30-7:30pm ET, Class dates: 9/17-10/22, Drop-ins welcome,   … Location: Virtual. Audience: Patients. Type of Event: Class. Virtual Event Only. Sponsor: Neurology. Wednesday, December 10, 2025, 6:30 PM – 7:30 PM.

Yoga

Penn Radiation Oncology Quality of Life Join our yoga practitioner Tali for an all levels yoga class that is geared towards cancer patients, survivors, and their family. Please contact RadOncPatientEngagement@uphs.upenn.edu for the link to join. Location: Virtual - Microsoft Teams Video Conference. Audience: Patients. Other. Caregivers. Type of Event: Virtual Event Only. Sponsor: Abramson Cancer Center. Thursday, December 11, 2025, 10:00 AM – 11:00 AM.

Mesothelioma Virtual Support Group

Cancer Support Groups This support group offers a positive space for patients with a Mesothelioma diagnosis and their loved ones. Meeting via a secure telecommunication platform, this group is a safe space for patients to congregate and provide and receive support. Topics range from family and relationships issues, coping with the disease and symptoms, resources, work/life balance, and more. SIGN UP to receive access to the Virtual Meeting link. For more information, please contact Kayla at 267-234-4918. Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: Mesothelioma. Thursday, December 11, 2025, 11:00 AM – 12:00 PM.

Virtual/In-Person Breastfeeding Support Group

Women's Health HUP This support group will take place virtually/ in-person and is facilitated by an experienced IBCLC. Come meet other parent and engage in peer breastfeeding support in a non-judgmental environment.   You may access the group virtually every Thursday from 12 PM-1 PM via Microsoft Teams using  Meeting ID: 256 954 288 036  Passcode: TYUdEa  or click the following link:  https://teams.microsoft.com/l/meetup-join/19%3ameeting_YWQ4YTFiYTMtY2I4Zi00Y2JjLWI5MWEtNDUxZDQ1MjRmOGQx%40thread.v2/0?context=%7b%22Tid%22%3a%2258e32bb7-141e-4bae-af01-f29f2a6613c2%22%2c%22Oid%22%3a%2218c6d43a-15ac-4369-add1-8318d15a3a71%22%7d In-person registration required. The group will meet in the Family Caregiver Center, 1 Ravdin. A scale will be provided.  An email invitation will be sent to those who register.  Thank you!  For questions, please email: Maria.DiSciullo@pennmedicine.upenn.edu  or call/text 215-410-1226. Location: Hospital of the University of Pennsylvania. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Child Birth Education Classes. Thursday, December 11, 2025, 12:00 PM – 1:00 PM.

Art-Based Cancer Support Group

Cancer Support Groups Do you sometimes find that words are not enough to process your experiences? Are you looking for new or alternate ways to cope with stress during this time? Are you looking to find connection with others who have similar experiences? In these virtual support groups, participants will use traditional and non-traditional art materials commonly found at home to engage in creative processes for self-expression, relaxation, and relating to others. Previous art experience is not required. Groups will be facilitated by a registered art therapist. Art-based support groups are the 2nd and 4th Thursday of every month from 12-1 pm. Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Thursday, December 11, 2025, 12:00 PM – 1:00 PM.

Art Therapy - Open Studio

Penn Radiation Oncology Quality of Life Join us for art therapy – no experience necessary! Led by art therapist Grace Childers, each art therapy open studio session will have easy and interesting projects to create. Art therapy can help: reduce stress and fatigue , promote physical, mental, and emotional wellness , encourage self-expression and creativity, Drop in any time during a session – no registration required! Location: Perelman Center for Advanced Medicine. Address Building/Floor: CN Level - Radiation Oncology The Studio is located to the left of the lobby when you step off the elevator. Audience: Caregivers. Patients. Type of Event: Other. Sponsor: Radiation Oncology. Thursday, December 11, 2025, 12:30 PM – 2:30 PM.

Art Therapy - Individual Session Slots

Penn Radiation Oncology Quality of Life Sign up for an individual art therapy session with art therapist Grace Childers! During this session, you will work on easy and interesting art therapy projects one-on-one with Grace.  reduce stress and fatigue , promote physical, mental, and emotional wellness , encourage self-expression and creativity, To sign up, please email Grace Childers: Grace.Childers@pennmedicine.upenn.edu. Location: Perelman Center for Advanced Medicine. Address Building/Floor: CN Level - Radiation Oncology The Studio is to the left of the front desk when you step off the elevator. Audience: Caregivers. Patients. Type of Event: Other. Sponsor: Radiation Oncology. Thursday, December 11, 2025, 2:30 PM – 3:30 PM.

Virtual Chair-Based Yoga Classes

Cancer Support Groups Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually. Classes are held on Zoom twice weekly: Mondays: 1 to 1:45 pm Thursdays: 4 to 5:00 pm, Registration is required to receive the Zoom link.   Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class! Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Thursday, December 11, 2025, 4:00 PM – 5:00 PM.

Wellness Program: Keep Moving with Emily

Multiple Sclerosis Events This wellness group is open to Penn MS Center patients. This event occurs every month on the second Thursday from 6:00 PM to 7:00 PM starting 10/9/2025 until 12/11/2025. Join certified personal trainer and group fitness instructor, Emily Reilly in a virtual live-streamed meeting as she addresses living with MS and staying active. *Tip, wear workout clothes and get ready to Keep Moving with Emily! Things to have handy for the exercise and MS meeting: - sturdy chair (with arm rests especially if need additional trunk support) - tennis ball - have a fan near by to stay cool (or a cool towel) - water - wear breathable comfy clothes This wellness group is open to Penn MS Center patients. Click Sign Up to RSVP! Join the event here: https://us02web.zoom.us/j/89598962480?pwd=byt2UStleFhwRnNVTWlFRHZsWVhNdz09. Location: Online. Audience: Caregivers. Patients. Type of Event: Virtual Event Only. Sponsor: Neurology. Thursday, December 11, 2025, 6:00 PM – 7:00 PM.

Bariatric Surgery Video Chat Support Group

Bariatric Support Groups This support group brings together bariatric surgery patients. Whether you’re pre- or post-surgery, support groups are a good opportunity to share experiences and receive support from the Penn Bariatric community. Keep in mind that this session will include both audio and video with other Penn Medicine bariatric surgery patients.  You will receive a MyPennMedicine message and an email with instructions on how to join the group one business day before the event. Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Bariatric Surgery. Friday, December 12, 2025, 12:30 PM – 1:30 PM.

IN PERSON Childbirth Prep Labor Lab

Women's Health HUP This ONE-DAY accelerated and interactive course will review relaxation, stages of labor/vaginal deliveries, cesarean sections, anesthesia, postpartum, and hospital newborn care. Birthing parents and partners will have the opportunity to practice labor positions, breathing techniques, and swaddling/diapering newborns. This class is led by a women's health RN/Childbirth Educator and is designed for those who want to receive all course content within one class day.  Web-based learning materials will be provided. There will be a 45-minute break for lunch.  Families are encouraged to register separately for a virtual maternity tour session.  If you have any questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226. Location: Hospital of the University of Pennsylvania. Address Building/Floor: 2nd Floor Donner Building Conference Room  Between the Silverstein and Founders Buildings TAKE THE SILVERSTEIN ELEVATORS TO THE 2ND FLOOR AND FOLLOW THE HALLWAY TOWARD THE FOUNDERS BUILDING. Audience: Patients. Type of Event: Class. Sponsor: Child Birth Education Classes. Saturday, December 13, 2025, 9:00 AM – 3:00 PM.

Yoga

Penn Radiation Oncology Quality of Life Join our yoga practitioner Tali for an all levels yoga class that is geared towards cancer patients, survivors, and their family. Please contact RadOncPatientEngagement@uphs.upenn.edu for the link to join. Location: Virtual - Microsoft Teams Video Conference. Audience: Patients. Other. Caregivers. Type of Event: Virtual Event Only. Sponsor: Abramson Cancer Center. Monday, December 15, 2025, 10:00 AM – 11:00 AM.

Virtual Chair-Based Yoga Classes

Cancer Support Groups Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually. Classes are held on Zoom twice weekly: Mondays: 1 to 1:45 pm Thursdays: 4 to 5:00 pm, Registration is required to receive the Zoom link.   Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class! Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Monday, December 15, 2025, 1:00 PM – 1:45 PM.

Art Therapy - Open Studio

Penn Radiation Oncology Quality of Life Join us for art therapy – no experience necessary! Led by art therapist Grace Childers, each art therapy open studio session will have easy and interesting projects to create. Art therapy can help: reduce stress and fatigue , promote physical, mental, and emotional wellness , encourage self-expression and creativity, Drop in any time during a session – no registration required! Location: Perelman Center for Advanced Medicine. Address Building/Floor: CN Level - Radiation Oncology The Studio is located to the left of the front desk when you step off the elevator. Audience: Caregivers. Patients. Type of Event: Other. Sponsor: Radiation Oncology. Monday, December 15, 2025, 1:00 PM – 3:00 PM.

Virtual Maternity Tour - HUP - 3400 Spruce Street Location

Women's Health HUP Please join your Childbirth Educator, as you take a virtual tour of the maternity units at The Hospital of the University of Pennsylvania (HUP- 34th and Spruce Streets location). You will have a chance to ask questions as you are guided through our 1-hour tour.  PLEASE NOTE: This tour is included in the 3-Week Preparation for Childbirth Course! You will need access to a computer/device to access the meeting. You will receive your class code at least 1 day prior to the start of the tour, via the email used upon registration. PLEASE CHECK ALL EMAIL FOLDERS AND JUNK MAIL PRIOR TO THE CLASS START. The email will come from Kelly McNulty. For any other general class questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226. Location: Virtual - Microsoft Teams Video Conference. Audience: Patients. Type of Event: Class. Sponsor: Child Birth Education Classes. Monday, December 15, 2025, 7:00 PM – 8:00 PM.

Reiki Circle

Cancer Support Groups Are you Reiki Curious? , Join us for Reiki meditation and Reiki self-practice. The meditation is a traditional Japanese, Reiki meditation that will help you connect to (Rei) Ki. Think qi, chi or prana, all words to describe universal life force energy already present in you. Come and connect with your breath, regulate your nervous system, tap into a deep sense of calm and just be. No Reiki experience necessary; just dress comfortably.  , Meets Tuesdays 10-11 am Sign up below to get access to the virtual class. . Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Tuesday, December 16, 2025, 10:00 AM – 11:00 AM.

Yoga (in-person)

Penn Radiation Oncology Quality of Life Join our yoga practitioner Tali for an all levels yoga class that is geared towards cancer patients, survivors, and their family. Pre-registration is required, please contact RadOncPatientEngagement@uphs.upenn.edu to sign up. Location: Perelman Center for Advanced Medicine. Audience: Caregivers. Patients. Type of Event: Other. Sponsor: Radiation Oncology. Tuesday, December 16, 2025, 11:00 AM – 12:00 PM.

Liver Transplant Support Group

Liver Transplant Liver transplant support group meetings are open to Penn Medicine pre- and post- liver transplant patients, living donors, and caregivers. The support groups happen on every other Tuesday. The groups run virtually from 12 to 1 pm. For more information, contact: Kimberly Johnson Kimberley.Johnson@pennmedicine.upenn.edu, All patients and family members are welcome. Location: Virtual. Audience: Patients. Caregivers. Type of Event: Support & Networking Group. Sponsor: Transplant. Tuesday, December 16, 2025, 12:00 PM – 1:00 PM.

Wellness Program: Keep Moving with Emily

Multiple Sclerosis Events This wellness group is open to Penn MS Center patients. This event occurs every month on the third Tuesday from 12:00 PM to 1:00 PM starting 10/21/2025 until 12/16/25.   Join certified personal trainer and group fitness instructor, Emily Reilly in a virtual live-streamed meeting as she addresses living with MS and staying active. *Tip, wear workout clothes and get ready to Keep Moving with Emily! Things to have handy for the exercise and MS meeting: - sturdy chair (with arm rests especially if need additional trunk support) - tennis ball - have a fan near by to stay cool (or a cool towel) - water - wear breathable comfy clothes This wellness group is open to Penn MS Center patients. Click Sign Up to RSVP! Join the event here: https://us02web.zoom.us/j/89598962480?pwd=byt2UStleFhwRnNVTWlFRHZsWVhNdz09. Location: Online. Audience: Caregivers. Patients. Type of Event: Virtual Event Only. Sponsor: Neurology. Tuesday, December 16, 2025, 12:00 PM – 1:00 PM.

Art Therapy - Open Studio

Penn Radiation Oncology Quality of Life Join us for art therapy – no experience necessary! Led by art therapist Grace Childers, each art therapy open studio session will have easy and interesting projects to create. Art therapy can help: reduce stress and fatigue , promote physical, mental, and emotional wellness , encourage self-expression and creativity, Drop in any time during a session – no registration required! Location: Perelman Center for Advanced Medicine. Audience: Caregivers. Patients. Type of Event: Other. Sponsor: Radiation Oncology. Tuesday, December 16, 2025, 1:30 PM – 3:00 PM.

Post Treatment Transitions Cancer Support Group

Cancer Support Groups Abramson Cancer Center at Penn Medicine is proud to offer the Post-Treatment Transitions Cancer Support Group, a supportive, confidential space for any cancer patient who has completed treatment. This group is held on the first and third Tuesdays of every month, from 2:00-3:00. Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Tuesday, December 16, 2025, 2:00 PM – 3:00 PM.

IN PERSON Friends and Family Infant CPR

Women's Health HUP This non-certification course teaches the lifesaving skills of Infant CPR and the relief of choking. Skills are taught by Certified CPR Instructors.  Family and Friends CPR is designed for individuals who want to learn CPR, but do not need a course completion card. This course is ideal for new parents, grandparents, babysitters, and others interested in saving a life. Class will take place on the 2nd floor, Donner Conference Room (in between Silverstein and Founders Buildings) at HUP, from 5:00-6:00 pm. Please utilize the Ravdin Lobby Valet (front hospital entrance) or Pavilion Building parking garage and allow for extra time, as class will begin promptly.  For any questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226. Location: Hospital of the University of Pennsylvania. Address Building/Floor: DONNER Conference Room 2nd Floor - in between the Sliverstein and Founders Buildings TAKE THE SILVERSTEIN ELEVATORS TO THE 2ND FLOOR AND FOLLOW THE HALLWAY TOWARD THE FOUNDERS BUILDING. Audience: Patients. Type of Event: Class. Sponsor: Child Birth Education Classes. Tuesday, December 16, 2025, 5:00 PM – 6:00 PM.

GSPP Lymphedema Virtual Support Group

Cancer Support Groups The Lymphedema Support Group at Good Shepherd Penn Partners provides a safe place for anyone dealing with lymphedema as the result of impaired lymph system from birth or from an injury or illness. The group is run by certified lymphedema therapists who understand the challenges limb swelling can present. During monthly meetings, we’ll discuss ways to minimize symptoms and enjoy life to the fullest extent possible. Participants have the opportunity to ask questions and learn from each other’s experiences. To register, please Sign Up for the group, which will give you access to the virtual meeting link. This group takes place on the Third Tuesday of the month from 5:00 to 6:30 pm. Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Good Sheppard Penn Partners. Cancer Type: Lymphoma. Tuesday, December 16, 2025, 5:00 PM – 6:30 PM.

IN PERSON Friends and Family Infant CPR

Women's Health HUP This non-certification course teaches the lifesaving skills of Infant CPR and the relief of choking. Skills are taught by Certified CPR Instructors.  Family and Friends CPR is designed for individuals who want to learn CPR, but do not need a course completion card. This course is ideal for new parents, grandparents, babysitters, and others interested in saving a life. Class will take place on the 2nd floor, Donner Conference Room (in between Silverstein and Founders Buildings) at HUP, from 6:15-7:15pm. Please utilize the Ravdin Lobby Valet (front hospital entrance) or Pavilion Building parking garage and allow for extra time, as class will begin promptly.  For any questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226. Location: Hospital of the University of Pennsylvania. Address Building/Floor: DONNER Conference Room 2nd Floor - in between the Sliverstein and Founders Buildings TAKE THE SILVERSTEIN ELEVATORS TO THE 2ND FLOOR AND FOLLOW THE HALLWAY TOWARD THE FOUNDERS BUILDING. Audience: Patients. Type of Event: Class. Sponsor: Child Birth Education Classes. Tuesday, December 16, 2025, 6:15 PM – 7:15 PM.

Art Therapy - Open Studio

Penn Radiation Oncology Quality of Life Join us for art therapy – no experience necessary! Led by art therapist Grace Childers, each art therapy open studio session will have easy and interesting projects to create. Art therapy can help: reduce stress and fatigue , promote physical, mental, and emotional wellness , encourage self-expression and creativity, Drop in any time during a session – no registration required! Location: Perelman Center for Advanced Medicine. Address Building/Floor: CN Level - Radiation Oncology The Studio is located to the left of the front desk when you step off the elevator. Audience: Caregivers. Patients. Type of Event: Other. Sponsor: Radiation Oncology. Wednesday, December 17, 2025, 9:30 AM – 11:30 AM.

Heart Surgery Pre-Operative Class

Cardiac Surgery Pre-Op REGISTRATION Because this class is taught by nurses working in the hospital, you must pre-register, we cannot accept walk-ins. Register for the class by contacting your surgeon's office. Dr. Acker: 215-349-8305 , Dr. Atluri: 215-662-2956 , Dr. Bavaria: 215-662-2017 , Dr. Cevasco: 215-662-3517 , Dr. Desai: 215-615-0343 , Dr. Fuller: 215-590-2708 , Dr. Mascio: 215-590-2708 , Dr. Szeto: 215-662-9595 , Dr. Vallabhajosyula: 215-662-2957 This class is a wonderful chance for you and a family member or friend to take part in a small-group session where your questions about surgery and recovery will be addressed. This class is offered to patients scheduled for open heart surgery at the Hospital of the University of Pennsylvania (HUP). A tour of HUP is offered after the class for those who are interested. Address Building/Floor: Heart & Vascular Conference Room 2nd Floor East Perelman Center for Advanced Medicine. Audience: Patients. Sponsor: Cardiac Surgery. Wednesday, December 17, 2025, 10:30 AM – 11:30 AM. For more info visit www.pennmedicine.org.

Art Therapy - Open Studio

Penn Radiation Oncology Quality of Life Join us for art therapy – no experience necessary! Led by art therapist Grace Childers, each art therapy open studio session will have easy and interesting projects to create. Art therapy can help: reduce stress and fatigue , promote physical, mental, and emotional wellness , encourage self-expression and creativity, Drop in any time during a session – no registration required! Location: Perelman Center for Advanced Medicine. Address Building/Floor: CN Level - Radiation Oncology The Studio is located to the left of the front desk when you step off the elevator. Audience: Caregivers. Patients. Type of Event: Other. Sponsor: Radiation Oncology. Wednesday, December 17, 2025, 12:30 PM – 2:30 PM.

Art Therapy - Individual Session Slots

Penn Radiation Oncology Quality of Life Sign up for an individual art therapy session with art therapist Grace Childers! During this session, you will work on easy and interesting art therapy projects one-on-one with Grace.  reduce stress and fatigue , promote physical, mental, and emotional wellness , encourage self-expression and creativity, To sign up, please email Grace Childers: Grace.Childers@pennmedicine.upenn.edu. Location: Perelman Center for Advanced Medicine. Address Building/Floor: CN Level - Radiation Oncology The Studio is located to the left of the front desk when you step off the elevator. Audience: Caregivers. Patients. Type of Event: Other. Sponsor: Radiation Oncology. Wednesday, December 17, 2025, 2:30 PM – 3:30 PM.

ONLINE SOMATICS CLASS

Multiple Sclerosis Events MS DANCERS AND MOVERS, As part of the MS Dance Movement Program this Fall we bring you two creative movement opportunities, Two six-week somatics class series with Cory Nakasue over zoom , An in-person dance and somatics workshop with Alex Pfister, Meggi Sweeney Smith and Cory Nakasue, New and returning participants are welcome- no experience necessary! We have received enthusiastic feedback on these classes and are looking forward to continuing this program. Classes are free to all. TO REGISTER: Please email Vanessa Zimmerman at vanessa.zimmerman@pennmedicine.upenn.edu   ONLINE SOMATICS CLASS INFO - taught over Zoom, Somatics is a practice focusing on nuances and perception of movement to build understanding of anatomy, alignment and posture that helps ease tension by finding new ways of moving though our everyday lives. The class will draw from many techniques such as yoga, Pilates, Alexander Technique, Feldenkrais etc. Series 1, Wednesdays, 6:30-7:30pm ET, Class dates: 9/17-10/22, Drop-ins welcome,   … Location: Virtual. Audience: Patients. Type of Event: Class. Virtual Event Only. Sponsor: Neurology. Wednesday, December 17, 2025, 6:30 PM – 7:30 PM.

Yoga

Penn Radiation Oncology Quality of Life Join our yoga practitioner Tali for an all levels yoga class that is geared towards cancer patients, survivors, and their family. Please contact RadOncPatientEngagement@uphs.upenn.edu for the link to join. Location: Virtual - Microsoft Teams Video Conference. Audience: Patients. Other. Caregivers. Type of Event: Virtual Event Only. Sponsor: Abramson Cancer Center. Thursday, December 18, 2025, 10:00 AM – 11:00 AM.

Virtual/In-Person Breastfeeding Support Group

Women's Health HUP This support group will take place virtually/ in-person and is facilitated by an experienced IBCLC. Come meet other parent and engage in peer breastfeeding support in a non-judgmental environment.   You may access the group virtually every Thursday from 12 PM-1 PM via Microsoft Teams using  Meeting ID: 256 954 288 036  Passcode: TYUdEa  or click the following link:  https://teams.microsoft.com/l/meetup-join/19%3ameeting_YWQ4YTFiYTMtY2I4Zi00Y2JjLWI5MWEtNDUxZDQ1MjRmOGQx%40thread.v2/0?context=%7b%22Tid%22%3a%2258e32bb7-141e-4bae-af01-f29f2a6613c2%22%2c%22Oid%22%3a%2218c6d43a-15ac-4369-add1-8318d15a3a71%22%7d In-person registration required. The group will meet in the Family Caregiver Center, 1 Ravdin. A scale will be provided.  An email invitation will be sent to those who register.  Thank you!  For questions, please email: Maria.DiSciullo@pennmedicine.upenn.edu  or call/text 215-410-1226. Location: Hospital of the University of Pennsylvania. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Child Birth Education Classes. Thursday, December 18, 2025, 12:00 PM – 1:00 PM.

Caregivers Together

Cancer Support Groups This virtual group welcomes caregivers, family members, and other support persons (age 18+) of a person with a cancer diagnosis, to join at any time. Oncology social workers will facilitate discussion, support and resources.   This group takes place on the 1st and 3rd Thursdays of the month from 12 - 1 pm. For more information contact: megan.melick@pennmedicine.upenn.edu or Laura.Kotler-Klein@pennmedicine.upenn.edu To join the group, and get access to the virtual meeting, Sign Up. . Location: Virtual. Audience: Caregivers. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Thursday, December 18, 2025, 12:00 PM – 1:00 PM.

Music-Based Cancer Support Group

Cancer Support Groups Have you ever noticed how music can just make you feel better? How are you already using music to cope? How can music be utilized to promote well-being in mind and body? In this virtual support group, participants will engage in music experiences that may sound like guided relaxation to music, making music through facilitated song-writing, or sharing and listening to meaningful songs to craft an intentional playlist. We will explore shared emotions and experiences along the way. No musical experience is required. Groups will be facilitated by a board-certified music therapist. This group is open to patients, families and staff. Music-based Support groups are the 1st and 3rd Thursday of every month from 12 - 1 pm.  Sign up to get access to the link to the virtual meeting. . Location: Virtual. Audience: Patients. Healthcare Professionals. Penn Medicine Clinical Providers and Administrative/Ancillary Staff. Penn Medicine Employees. Penn Medicine Faculty & Staff. Other. Caregivers. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Thursday, December 18, 2025, 12:00 PM – 1:00 PM.

Art Therapy - Open Studio

Penn Radiation Oncology Quality of Life Join us for art therapy – no experience necessary! Led by art therapist Grace Childers, each art therapy open studio session will have easy and interesting projects to create. Art therapy can help: reduce stress and fatigue , promote physical, mental, and emotional wellness , encourage self-expression and creativity, Drop in any time during a session – no registration required! Location: Perelman Center for Advanced Medicine. Address Building/Floor: CN Level - Radiation Oncology The Studio is located to the left of the lobby when you step off the elevator. Audience: Caregivers. Patients. Type of Event: Other. Sponsor: Radiation Oncology. Thursday, December 18, 2025, 12:30 PM – 2:30 PM.

Art Therapy - Individual Session Slots

Penn Radiation Oncology Quality of Life Sign up for an individual art therapy session with art therapist Grace Childers! During this session, you will work on easy and interesting art therapy projects one-on-one with Grace.  reduce stress and fatigue , promote physical, mental, and emotional wellness , encourage self-expression and creativity, To sign up, please email Grace Childers: Grace.Childers@pennmedicine.upenn.edu. Location: Perelman Center for Advanced Medicine. Address Building/Floor: CN Level - Radiation Oncology The Studio is to the left of the front desk when you step off the elevator. Audience: Caregivers. Patients. Type of Event: Other. Sponsor: Radiation Oncology. Thursday, December 18, 2025, 2:30 PM – 3:30 PM.

Virtual Chair-Based Yoga Classes

Cancer Support Groups Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually. Classes are held on Zoom twice weekly: Mondays: 1 to 1:45 pm Thursdays: 4 to 5:00 pm, Registration is required to receive the Zoom link.   Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class! Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Thursday, December 18, 2025, 4:00 PM – 5:00 PM.

Heart Transplant Support Group

Heart Transplant Support groups are held virtually on Microsoft Teams every third Friday of the month from 11:00 AM - 12:30PM. For more information, contact Rachel.Schendler@pennmedicine.upenn.edu. Location: Virtual. Audience: Patients. Caregivers. Type of Event: Support & Networking Group. Sponsor: Penn Transplant Institute. Friday, December 19, 2025, 11:00 AM – 12:30 PM.

Yoga

Penn Radiation Oncology Quality of Life Join our yoga practitioner Tali for an all levels yoga class that is geared towards cancer patients, survivors, and their family. Please contact RadOncPatientEngagement@uphs.upenn.edu for the link to join. Location: Virtual - Microsoft Teams Video Conference. Audience: Patients. Other. Caregivers. Type of Event: Virtual Event Only. Sponsor: Abramson Cancer Center. Monday, December 22, 2025, 10:00 AM – 11:00 AM.

Bariatric Surgery Video Chat Support Group

Bariatric Support Groups This support group brings together bariatric surgery patients. Whether you’re pre- or post-surgery, support groups are a good opportunity to share experiences and receive support from the Penn Bariatric community. Keep in mind that this session will include both audio and video with other Penn Medicine bariatric surgery patients.  You will receive a MyPennMedicine message and an email with instructions on how to join the group one business day before the event. Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Bariatric Surgery. Monday, December 22, 2025, 11:00 AM – 12:00 PM.

CANCELLED Art Therapy - Open Studio

Penn Radiation Oncology Quality of Life Join us for art therapy – no experience necessary! Led by art therapist Grace Childers, each art therapy open studio session will have easy and interesting projects to create. Art therapy can help: reduce stress and fatigue , promote physical, mental, and emotional wellness , encourage self-expression and creativity, Drop in any time during a session – no registration required! Location: Perelman Center for Advanced Medicine. Address Building/Floor: CN Level - Radiation Oncology The Studio is located to the left of the front desk when you step off the elevator. Audience: Caregivers. Patients. Type of Event: Other. Sponsor: Radiation Oncology. Monday, December 22, 2025, 1:00 PM – 3:00 PM.

CANCELLED - Heart Surgery Pre-Operative Class

Cardiac Surgery Pre-Op Because this class is taught by nurses working in the hospital, you must pre-register, we cannot accept walk-ins. Register for the class by contacting your surgeon's office. Dr. Acker: 215-349-8305 , Dr. Atluri: 215-662-2956 , Dr. Bavaria: 215-662-2017 , Dr. Desai: 215-615-0343 , Dr. Fuller: 215-590-2708 , Dr. Mascio: 215-590-2708 , Dr. Szeto: 215-662-9595 , Dr. Vallabhajosyula: 215-662-2957 This class is a wonderful chance for you and a family member or friend to take part in a small-group session where your questions about surgery and recovery will be addressed. This class is offered to patients scheduled for open heart surgery at the Hospital of the University of Pennsylvania (HUP). A tour of HUP is offered after the class for those who are interested. Address Building/Floor: Heart & Vascular Conference Room 2nd Floor East Perelman Center for Advanced Medicine. Audience: Caregivers. General Public. Sponsor: Cardiac Surgery. Monday, December 22, 2025, 2:00 PM – 3:00 PM. For more info visit www.pennmedicine.org.

Kidney Transplant Support Group

Kidney Transplant All meetings will be held virtually via Blue Jeans from 10-11am. Pre and post kidney transplant patients and caregivers are welcome to attend. To subscribe to the e-mail list to receive the links to join each support group session, please email the kidney social work team at: KidneyTransplantSupportGroup@pennmedicine.upenn.edu, Links to the support group meeting will be sent out via e-mail, 1 day before the scheduled group. *Note: Safari sometimes runs into issues when launching the Blue Jeans meeting platform.  If possible try to use a different web browser  (i.e. Chrome or Explorer) for the meeting. To log in from a phone or tablet: download the Blue Jeans App, and then enter the meeting room details when it is time to log into the meeting, For further information or updates, please contact the kidney transplant social work team at: Email: KidneyTransplantSupportGroup@pennmedicine.upenn.edu, Phone: (215) 615-8055. Location: Virtual. Audience: Caregivers. Patients. Type of Event: Support & Networking Group. Sponsor: Penn Transplant Institute. Tuesday, December 23, 2025, 10:00 AM – 11:00 AM.

Reiki Circle

Cancer Support Groups Are you Reiki Curious? , Join us for Reiki meditation and Reiki self-practice. The meditation is a traditional Japanese, Reiki meditation that will help you connect to (Rei) Ki. Think qi, chi or prana, all words to describe universal life force energy already present in you. Come and connect with your breath, regulate your nervous system, tap into a deep sense of calm and just be. No Reiki experience necessary; just dress comfortably.  , Meets Tuesdays 10-11 am Sign up below to get access to the virtual class. . Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Tuesday, December 23, 2025, 10:00 AM – 11:00 AM.

Yoga (in-person)

Penn Radiation Oncology Quality of Life Join our yoga practitioner Tali for an all levels yoga class that is geared towards cancer patients, survivors, and their family. Pre-registration is required, please contact RadOncPatientEngagement@uphs.upenn.edu to sign up. Location: Perelman Center for Advanced Medicine. Audience: Caregivers. Patients. Type of Event: Other. Sponsor: Radiation Oncology. Tuesday, December 23, 2025, 11:00 AM – 12:00 PM.

CANCELLED Art Therapy - Open Studio

Penn Radiation Oncology Quality of Life Join us for art therapy – no experience necessary! Led by art therapist Grace Childers, each art therapy open studio session will have easy and interesting projects to create. Art therapy can help: reduce stress and fatigue , promote physical, mental, and emotional wellness , encourage self-expression and creativity, Drop in any time during a session – no registration required! Location: Perelman Center for Advanced Medicine. Audience: Caregivers. Patients. Type of Event: Other. Sponsor: Radiation Oncology. Tuesday, December 23, 2025, 1:30 PM – 3:00 PM.

Young Adults with Advanced Cancer Support Group

Cancer Support Groups Finding out you have cancer at a young age is hard. You are not alone. Please join our young adults with cancer networking virtual group to meet other young adults, ages 18-45 who are coping with advanced stage cancer. This group meets twice a month and is led by oncology social workers. It provides a safe space to network with others, to exchange support, and to learn practical information and helpful resources. Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Tuesday, December 23, 2025, 5:30 PM – 7:00 PM.

CANCELLED Art Therapy - Open Studio

Penn Radiation Oncology Quality of Life Join us for art therapy – no experience necessary! Led by art therapist Grace Childers, each art therapy open studio session will have easy and interesting projects to create. Art therapy can help: reduce stress and fatigue , promote physical, mental, and emotional wellness , encourage self-expression and creativity, Drop in any time during a session – no registration required! Location: Perelman Center for Advanced Medicine. Address Building/Floor: CN Level - Radiation Oncology The Studio is located to the left of the front desk when you step off the elevator. Audience: Caregivers. Patients. Type of Event: Other. Sponsor: Radiation Oncology. Wednesday, December 24, 2025, 9:30 AM – 11:30 AM.

Circle of Support for Brain Tumor Caregivers (Virtual)

Cancer Support Groups A group for family and friends of those with a brain tumor for connection, understanding and resources in a supportive environment. This group is co-facilitated by neuro-oncology social workers in Neurosurgery, Radiation Oncology and Medical Oncology.   Sign Up to register and get the link to the virtual meeting.    For more information, please contact Arbena Merolli Trettin at 215-349-5426.   Date/Time: Fourth Wednesday of each month at 11 AM, Location: Virtual, Led by: Social workers. Location: Virtual. Audience: Caregivers. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: Brain Cancer / Brain Tumor. Wednesday, December 24, 2025, 11:00 AM – 12:00 PM.

Life After Loss

Cancer Support Groups The Abramson Cancer Center is proud to offer Life After Loss, a supportive group for patients and caregivers navigating grief and bereavement. Offered twice a month, this hour-long group meets virtually.  Date/Time: The 2nd & 4th Wednesdays of the month from 12:00 - 1:00 pm.  Led by: Lauren Rhodewalt, MPH, MSW, LSW and Elizabeth Walmsley, MSS, LSW For more information, please contact: Lauren Rhodewalt at Lauren.Rhodewalt@pennmedicine.upenn.edu. Location: Virtual. Audience: Caregivers. General Public. Healthcare Professionals. Patients. Other. Penn Medicine Employees. Nurses. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Wednesday, December 24, 2025, 12:00 PM – 1:30 PM.

CANCELLED Art Therapy - Open Studio

Penn Radiation Oncology Quality of Life Join us for art therapy – no experience necessary! Led by art therapist Grace Childers, each art therapy open studio session will have easy and interesting projects to create. Art therapy can help: reduce stress and fatigue , promote physical, mental, and emotional wellness , encourage self-expression and creativity, Drop in any time during a session – no registration required! Location: Perelman Center for Advanced Medicine. Address Building/Floor: CN Level - Radiation Oncology The Studio is located to the left of the front desk when you step off the elevator. Audience: Caregivers. Patients. Type of Event: Other. Sponsor: Radiation Oncology. Wednesday, December 24, 2025, 12:30 PM – 2:30 PM.

CANCELLED Art Therapy - Individual Session Slots

Penn Radiation Oncology Quality of Life Sign up for an individual art therapy session with art therapist Grace Childers! During this session, you will work on easy and interesting art therapy projects one-on-one with Grace.  reduce stress and fatigue , promote physical, mental, and emotional wellness , encourage self-expression and creativity, To sign up, please email Grace Childers: Grace.Childers@pennmedicine.upenn.edu. Location: Perelman Center for Advanced Medicine. Address Building/Floor: CN Level - Radiation Oncology The Studio is located to the left of the front desk when you step off the elevator. Audience: Caregivers. Patients. Type of Event: Other. Sponsor: Radiation Oncology. Wednesday, December 24, 2025, 2:30 PM – 3:30 PM.

CANCELLED - Yoga

Penn Radiation Oncology Quality of Life Join our yoga practitioner Tali for an all levels yoga class that is geared towards cancer patients, survivors, and their family. Please contact RadOncPatientEngagement@uphs.upenn.edu for the link to join. Location: Virtual - Microsoft Teams Video Conference. Audience: Patients. Other. Caregivers. Type of Event: Virtual Event Only. Sponsor: Abramson Cancer Center. Thursday, December 25, 2025, 10:00 AM – 11:00 AM.

Newly Diagnosed Patients - Cancer Support Group

Cancer Support Groups This virtual group will offer patients who are within 6 months of diagnosis a safe, supportive space to connect and share on the changes and adjustments they are experiencing related to diagnosis and treatment. The group will be led by oncology social workers to provide emotional and practical support. For more information: Please contact Amy at 267-253-1411. Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Thursday, December 25, 2025, 11:00 AM – 12:00 PM.

NO BREASTFEEDING SUPPORT GROUP

Women's Health HUP THERE WILL BE NO BREASTFEEDING SUPPORT GROUP ON 12/25 or 1/1. SEE YOU ON JANUARY 8TH. Location: Virtual - Microsoft Teams Video Conference. Audience: Patients. Type of Event: Class. Sponsor: Child Birth Education Classes. Thursday, December 25, 2025, 12:00 PM – 1:00 PM.

Art-Based Cancer Support Group

Cancer Support Groups Do you sometimes find that words are not enough to process your experiences? Are you looking for new or alternate ways to cope with stress during this time? Are you looking to find connection with others who have similar experiences? In these virtual support groups, participants will use traditional and non-traditional art materials commonly found at home to engage in creative processes for self-expression, relaxation, and relating to others. Previous art experience is not required. Groups will be facilitated by a registered art therapist. Art-based support groups are the 2nd and 4th Thursday of every month from 12-1 pm. Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Thursday, December 25, 2025, 12:00 PM – 1:00 PM.

Caregivers Together

Cancer Support Groups This virtual group welcomes caregivers, family members, and other support persons (age 18+) of a person with a cancer diagnosis, to join at any time. Oncology social workers will facilitate discussion, support and resources.   This group takes place on the 1st and 3rd Thursdays of the month from 12 - 1 pm. For more information contact: megan.melick@pennmedicine.upenn.edu or Laura.Kotler-Klein@pennmedicine.upenn.edu To join the group, and get access to the virtual meeting, Sign Up. . Location: Virtual. Audience: Caregivers. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Thursday, December 25, 2025, 12:00 PM – 1:00 PM.

CANCELLED Art Therapy - Open Studio

Penn Radiation Oncology Quality of Life Join us for art therapy – no experience necessary! Led by art therapist Grace Childers, each art therapy open studio session will have easy and interesting projects to create. Art therapy can help: reduce stress and fatigue , promote physical, mental, and emotional wellness , encourage self-expression and creativity, Drop in any time during a session – no registration required! Location: Perelman Center for Advanced Medicine. Address Building/Floor: CN Level - Radiation Oncology The Studio is located to the left of the lobby when you step off the elevator. Audience: Caregivers. Patients. Type of Event: Other. Sponsor: Radiation Oncology. Thursday, December 25, 2025, 12:30 PM – 2:30 PM.

CANCELLED Art Therapy - Individual Session Slots

Penn Radiation Oncology Quality of Life Sign up for an individual art therapy session with art therapist Grace Childers! During this session, you will work on easy and interesting art therapy projects one-on-one with Grace.  reduce stress and fatigue , promote physical, mental, and emotional wellness , encourage self-expression and creativity, To sign up, please email Grace Childers: Grace.Childers@pennmedicine.upenn.edu. Location: Perelman Center for Advanced Medicine. Address Building/Floor: CN Level - Radiation Oncology The Studio is to the left of the front desk when you step off the elevator. Audience: Caregivers. Patients. Type of Event: Other. Sponsor: Radiation Oncology. Thursday, December 25, 2025, 2:30 PM – 3:30 PM.

Virtual ALL DAY (one session) Preparation for Childbirth Class

Women's Health HUP This ONE-DAY online and interactive course covers topics such as: labor & delivery, cesarean sections, anesthesia, postpartum, and review of hospital newborn care. This class is designed for those who want to receive all course content within one class day.  Web-based learning materials will be provided. A self-guided review of third trimester in pregnancy is encouraged with the provided materials. Breaks will be offered along with a mid-session break for lunch.  Due to the lengthy nature of this class, the virtual maternity tour will not be included, but families are encouraged to register separately for that session.  You will receive an email and Meeting ID link 1 day prior to the class start (PLEASE CHECK ALL EMAIL/JUNK MAIL FOLDERS). If you have any questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call (215) 410-1226. Location: Virtual. Audience: Patients. Type of Event: Class. Sponsor: Child Birth Education Classes. Sunday, December 28, 2025, 9:00 AM – 3:00 PM.

CANCELLED - Yoga

Penn Radiation Oncology Quality of Life Join our yoga practitioner Tali for an all levels yoga class that is geared towards cancer patients, survivors, and their family. Please contact RadOncPatientEngagement@uphs.upenn.edu for the link to join. Location: Virtual - Microsoft Teams Video Conference. Audience: Patients. Other. Caregivers. Type of Event: Virtual Event Only. Sponsor: Abramson Cancer Center. Monday, December 29, 2025, 10:00 AM – 11:00 AM.

CANCELLED Art Therapy - Open Studio

Penn Radiation Oncology Quality of Life Join us for art therapy – no experience necessary! Led by art therapist Grace Childers, each art therapy open studio session will have easy and interesting projects to create. Art therapy can help: reduce stress and fatigue , promote physical, mental, and emotional wellness , encourage self-expression and creativity, Drop in any time during a session – no registration required! Location: Perelman Center for Advanced Medicine. Address Building/Floor: CN Level - Radiation Oncology The Studio is located to the left of the front desk when you step off the elevator. Audience: Caregivers. Patients. Type of Event: Other. Sponsor: Radiation Oncology. Monday, December 29, 2025, 1:00 PM – 3:00 PM.

Reiki Circle

Cancer Support Groups Are you Reiki Curious? , Join us for Reiki meditation and Reiki self-practice. The meditation is a traditional Japanese, Reiki meditation that will help you connect to (Rei) Ki. Think qi, chi or prana, all words to describe universal life force energy already present in you. Come and connect with your breath, regulate your nervous system, tap into a deep sense of calm and just be. No Reiki experience necessary; just dress comfortably.  , Meets Tuesdays 10-11 am Sign up below to get access to the virtual class. . Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Tuesday, December 30, 2025, 10:00 AM – 11:00 AM.

CANCELLED - Yoga (in-person)

Penn Radiation Oncology Quality of Life Join our yoga practitioner Tali for an all levels yoga class that is geared towards cancer patients, survivors, and their family. Pre-registration is required, please contact RadOncPatientEngagement@uphs.upenn.edu to sign up. Location: Perelman Center for Advanced Medicine. Audience: Caregivers. Patients. Type of Event: Other. Sponsor: Radiation Oncology. Tuesday, December 30, 2025, 11:00 AM – 12:00 PM.

CANCELLED Art Therapy - Open Studio

Penn Radiation Oncology Quality of Life Join us for art therapy – no experience necessary! Led by art therapist Grace Childers, each art therapy open studio session will have easy and interesting projects to create. Art therapy can help: reduce stress and fatigue , promote physical, mental, and emotional wellness , encourage self-expression and creativity, Drop in any time during a session – no registration required! Location: Perelman Center for Advanced Medicine. Audience: Caregivers. Patients. Type of Event: Other. Sponsor: Radiation Oncology. Tuesday, December 30, 2025, 1:30 PM – 3:00 PM.

CANCELLED Art Therapy - Open Studio

Penn Radiation Oncology Quality of Life Join us for art therapy – no experience necessary! Led by art therapist Grace Childers, each art therapy open studio session will have easy and interesting projects to create. Art therapy can help: reduce stress and fatigue , promote physical, mental, and emotional wellness , encourage self-expression and creativity, Drop in any time during a session – no registration required! Location: Perelman Center for Advanced Medicine. Address Building/Floor: CN Level - Radiation Oncology The Studio is located to the left of the front desk when you step off the elevator. Audience: Caregivers. Patients. Type of Event: Other. Sponsor: Radiation Oncology. Wednesday, December 31, 2025, 9:30 AM – 11:30 AM.

Heart Surgery Pre-Operative Class

Cardiac Surgery Pre-Op REGISTRATION Because this class is taught by nurses working in the hospital, you must pre-register, we cannot accept walk-ins. Register for the class by contacting your surgeon's office. Dr. Acker: 215-349-8305 , Dr. Atluri: 215-662-2956 , Dr. Bavaria: 215-662-2017 , Dr. Cevasco: 215-662-3517 , Dr. Desai: 215-615-0343 , Dr. Fuller: 215-590-2708 , Dr. Mascio: 215-590-2708 , Dr. Szeto: 215-662-9595 , Dr. Vallabhajosyula: 215-662-2957 This class is a wonderful chance for you and a family member or friend to take part in a small-group session where your questions about surgery and recovery will be addressed. This class is offered to patients scheduled for open heart surgery at the Hospital of the University of Pennsylvania (HUP). A tour of HUP is offered after the class for those who are interested. Address Building/Floor: Heart & Vascular Conference Room 2nd Floor East Perelman Center for Advanced Medicine. Audience: Patients. Sponsor: Cardiac Surgery. Wednesday, December 31, 2025, 10:30 AM – 11:30 AM. For more info visit www.pennmedicine.org.

CANCELLED Art Therapy - Open Studio

Penn Radiation Oncology Quality of Life Join us for art therapy – no experience necessary! Led by art therapist Grace Childers, each art therapy open studio session will have easy and interesting projects to create. Art therapy can help: reduce stress and fatigue , promote physical, mental, and emotional wellness , encourage self-expression and creativity, Drop in any time during a session – no registration required! Location: Perelman Center for Advanced Medicine. Address Building/Floor: CN Level - Radiation Oncology The Studio is located to the left of the front desk when you step off the elevator. Audience: Caregivers. Patients. Type of Event: Other. Sponsor: Radiation Oncology. Wednesday, December 31, 2025, 12:30 PM – 2:30 PM.

CANCELLED Art Therapy - Individual Session Slots

Penn Radiation Oncology Quality of Life Sign up for an individual art therapy session with art therapist Grace Childers! During this session, you will work on easy and interesting art therapy projects one-on-one with Grace.  reduce stress and fatigue , promote physical, mental, and emotional wellness , encourage self-expression and creativity, To sign up, please email Grace Childers: Grace.Childers@pennmedicine.upenn.edu. Location: Perelman Center for Advanced Medicine. Address Building/Floor: CN Level - Radiation Oncology The Studio is located to the left of the front desk when you step off the elevator. Audience: Caregivers. Patients. Type of Event: Other. Sponsor: Radiation Oncology. Wednesday, December 31, 2025, 2:30 PM – 3:30 PM.

CANCELLED - Yoga

Penn Radiation Oncology Quality of Life Join our yoga practitioner Tali for an all levels yoga class that is geared towards cancer patients, survivors, and their family. Please contact RadOncPatientEngagement@uphs.upenn.edu for the link to join. Location: Virtual - Microsoft Teams Video Conference. Audience: Patients. Other. Caregivers. Type of Event: Virtual Event Only. Sponsor: Abramson Cancer Center. Thursday, January 1, 2026, 10:00 AM – 11:00 AM.

NO BREASTFEEDING SUPPORT GROUP

Women's Health HUP THERE WILL BE NO BREASTFEEDING SUPPORT GROUP ON 1/1. SEE YOU ON JANUARY 8TH. Location: Virtual - Microsoft Teams Video Conference. Audience: Patients. Type of Event: Class. Sponsor: Child Birth Education Classes. Thursday, January 1, 2026, 12:00 PM – 1:00 PM.

Caregivers Together

Cancer Support Groups This virtual group welcomes caregivers, family members, and other support persons (age 18+) of a person with a cancer diagnosis, to join at any time. Oncology social workers will facilitate discussion, support and resources.   This group takes place on the 1st and 3rd Thursdays of the month from 12 - 1 pm. For more information contact: megan.melick@pennmedicine.upenn.edu or Laura.Kotler-Klein@pennmedicine.upenn.edu To join the group, and get access to the virtual meeting, Sign Up. . Location: Virtual. Audience: Caregivers. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Thursday, January 1, 2026, 12:00 PM – 1:00 PM.

LGBTQIA+ Cancer Support Group

Cancer Support Groups The Abramson Cancer Center is proud to offer a monthly support group for LGBTQIA+ folks with a cancer diagnosis or who are cancer survivors. Join us virtually the 1st Thursday of every month from 12 - 1 pm. Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Thursday, January 1, 2026, 12:00 PM – 1:00 PM.

Music-Based Cancer Support Group

Cancer Support Groups Have you ever noticed how music can just make you feel better? How are you already using music to cope? How can music be utilized to promote well-being in mind and body? In this virtual support group, participants will engage in music experiences that may sound like guided relaxation to music, making music through facilitated song-writing, or sharing and listening to meaningful songs to craft an intentional playlist. We will explore shared emotions and experiences along the way. No musical experience is required. Groups will be facilitated by a board-certified music therapist. This group is open to patients, families and staff. Music-based Support groups are the 1st and 3rd Thursday of every month from 12 - 1 pm.  Sign up to get access to the link to the virtual meeting. . Location: Virtual. Audience: Patients. Healthcare Professionals. Penn Medicine Clinical Providers and Administrative/Ancillary Staff. Penn Medicine Employees. Penn Medicine Faculty & Staff. Other. Caregivers. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Thursday, January 1, 2026, 12:00 PM – 1:00 PM.

CANCELLED Art Therapy - Open Studio

Penn Radiation Oncology Quality of Life Join us for art therapy – no experience necessary! Led by art therapist Grace Childers, each art therapy open studio session will have easy and interesting projects to create. Art therapy can help: reduce stress and fatigue , promote physical, mental, and emotional wellness , encourage self-expression and creativity, Drop in any time during a session – no registration required! Location: Perelman Center for Advanced Medicine. Address Building/Floor: CN Level - Radiation Oncology The Studio is located to the left of the lobby when you step off the elevator. Audience: Caregivers. Patients. Type of Event: Other. Sponsor: Radiation Oncology. Thursday, January 1, 2026, 12:30 PM – 2:30 PM.

CANCELLED Art Therapy - Individual Session Slots

Penn Radiation Oncology Quality of Life Sign up for an individual art therapy session with art therapist Grace Childers! During this session, you will work on easy and interesting art therapy projects one-on-one with Grace.  reduce stress and fatigue , promote physical, mental, and emotional wellness , encourage self-expression and creativity, To sign up, please email Grace Childers: Grace.Childers@pennmedicine.upenn.edu. Location: Perelman Center for Advanced Medicine. Address Building/Floor: CN Level - Radiation Oncology The Studio is to the left of the front desk when you step off the elevator. Audience: Caregivers. Patients. Type of Event: Other. Sponsor: Radiation Oncology. Thursday, January 1, 2026, 2:30 PM – 3:30 PM.

Penn Medicine Virtual Stroke Support Group

Stroke Support Groups Our Mission: To provide a safe place for those living with the effects of stroke, to come together for education and encouragement on a monthly basis. How to Join: Send us an email at StrokeSupportGroup@pennmedicine.upenn.edu. Once we receive your email, you will be added to a reoccurring meeting through BlueJeans. Each month, you will receive an email with a unique link to join the meeting. What to Expect: A safe space for the encouragement and support of others living with the effects of stroke. Education surrounding stroke resources, recovery expectations, and secondary prevention. We look forward to hearing about your personal journeys of living with the effects of stroke. Location: Virtual. Audience: Patients. Caregivers. Type of Event: Support & Networking Group. Sponsor: Neurology. Thursday, January 1, 2026, 3:00 PM – 4:00 PM.

Virtual Chair-Based Yoga Classes

Cancer Support Groups Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually. Classes are held on Zoom twice weekly: Mondays: 1 to 1:45 pm Thursdays: 4 to 5:00 pm, Registration is required to receive the Zoom link.   Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class! Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Thursday, January 1, 2026, 4:00 PM – 5:00 PM.

IN PERSON Childbirth Prep Labor Lab

Women's Health HUP This ONE-DAY accelerated and interactive course will review relaxation, stages of labor/vaginal deliveries, cesarean sections, anesthesia, postpartum, and hospital newborn care. Birthing parents and partners will have the opportunity to practice labor positions, breathing techniques, and swaddling/diapering newborns. Please note, some of the newborn care content is also shared in the baby basics class. This class is led by a women's health RN/Childbirth Educator and is designed for those who want to receive all course content within one class day.  Web-based learning materials will be provided. There will be a 45-minute break for lunch.  Families are encouraged to register separately for a virtual maternity tour session.  If you have any questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226. Location: Hospital of the University of Pennsylvania. Address Building/Floor: 2nd Floor Donner Building Conference Room  Between the Silverstein and Founders Buildings TAKE THE SILVERSTEIN ELEVATORS TO THE 2ND FLOOR AND FOLLOW THE HALLWAY TOWARD THE FOUNDERS BUILDING. Audience: Patients. Type of Event: Class. Sponsor: Child Birth Education Classes. Saturday, January 3, 2026, 9:00 AM – 3:00 PM.

Virtual Baby Basics Class

Women's Health HUP This newborn class will take place virtually. Learn about your little one from diapering, bathing, feeding, sleep schedules, adjusting to parenthood, and much more. Please note, some of this content is also shared in the childbirth classes (virtual and in-person). Registration is required. You will receive an email approximately 1-2 days before the class start with the link to the meeting.  PLEASE CHECK ALL EMAIL FOLDERS/JUNK MAIL BEFORE THE START OF CLASS.    For all general questions, or trouble accessing the class, please contact Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226. Thank you! Location: Virtual - Microsoft Teams Video Conference. Audience: Patients. Type of Event: Class. Sponsor: Child Birth Education Classes. Saturday, January 3, 2026, 10:00 AM – 12:15 PM.

Yoga

Penn Radiation Oncology Quality of Life Join our yoga practitioner Tali for an all levels yoga class that is geared towards cancer patients, survivors, and their family. Please contact RadOncPatientEngagement@uphs.upenn.edu for the link to join. Location: Virtual - Microsoft Teams Video Conference. Audience: Patients. Other. Caregivers. Type of Event: Virtual Event Only. Sponsor: Abramson Cancer Center. Monday, January 5, 2026, 10:00 AM – 11:00 AM.

For Women Only - Cancer Support Group

Cancer Support Groups This virtual group is “for women only.” It will offer women patients with any diagnosis of cancer a safe, supportive space to connect and share about the experience of having cancer. We will also be able to talk about treatment, side effects, and the effects on children, family and friends. We will talk about how cancer affects important relationships in your life. This group will be led by oncology social workers to provide emotional and practical support and guidance. For more information: Please contact Courtney at 215.605.5304. Location: Virtual. Audience: Patients. Other. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Monday, January 5, 2026, 11:00 AM – 12:00 PM.

Virtual Chair-Based Yoga Classes

Cancer Support Groups Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually. Classes are held on Zoom twice weekly: Mondays: 1 to 1:45 pm Thursdays: 4 to 5:00 pm, Registration is required to receive the Zoom link.   Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class! Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Monday, January 5, 2026, 1:00 PM – 1:45 PM.

CANCELLED - Heart Surgery Pre-Operative Class

Cardiac Surgery Pre-Op Because this class is taught by nurses working in the hospital, you must pre-register, we cannot accept walk-ins. Register for the class by contacting your surgeon's office. Dr. Acker: 215-349-8305 , Dr. Atluri: 215-662-2956 , Dr. Bavaria: 215-662-2017 , Dr. Desai: 215-615-0343 , Dr. Fuller: 215-590-2708 , Dr. Mascio: 215-590-2708 , Dr. Szeto: 215-662-9595 , Dr. Vallabhajosyula: 215-662-2957 This class is a wonderful chance for you and a family member or friend to take part in a small-group session where your questions about surgery and recovery will be addressed. This class is offered to patients scheduled for open heart surgery at the Hospital of the University of Pennsylvania (HUP). A tour of HUP is offered after the class for those who are interested. Address Building/Floor: Heart & Vascular Conference Room 2nd Floor East Perelman Center for Advanced Medicine. Audience: Caregivers. General Public. Sponsor: Cardiac Surgery. Monday, January 5, 2026, 2:00 PM – 3:00 PM. For more info visit www.pennmedicine.org.

Reiki Circle

Cancer Support Groups Are you Reiki Curious? , Join us for Reiki meditation and Reiki self-practice. The meditation is a traditional Japanese, Reiki meditation that will help you connect to (Rei) Ki. Think qi, chi or prana, all words to describe universal life force energy already present in you. Come and connect with your breath, regulate your nervous system, tap into a deep sense of calm and just be. No Reiki experience necessary; just dress comfortably.  , Meets Tuesdays 10-11 am Sign up below to get access to the virtual class. . Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Tuesday, January 6, 2026, 10:00 AM – 11:00 AM.

Yoga (in-person)

Penn Radiation Oncology Quality of Life Join our yoga practitioner Tali for an all levels yoga class that is geared towards cancer patients, survivors, and their family. Pre-registration is required, please contact RadOncPatientEngagement@uphs.upenn.edu to sign up. Location: Perelman Center for Advanced Medicine. Audience: Caregivers. Patients. Type of Event: Other. Sponsor: Radiation Oncology. Tuesday, January 6, 2026, 11:00 AM – 12:00 PM.

Liver Transplant Support Group

Liver Transplant Liver transplant support group meetings are open to Penn Medicine pre- and post- liver transplant patients, living donors, and caregivers. The support groups happen on every other Tuesday. The groups run virtually from 12 to 1 pm. For more information, contact: Kimberly Johnson Kimberley.Johnson@pennmedicine.upenn.edu, All patients and family members are welcome. Location: Virtual. Audience: Patients. Caregivers. Type of Event: Support & Networking Group. Sponsor: Transplant. Tuesday, January 6, 2026, 12:00 PM – 1:00 PM.

Virtual Alumni-Patient Gathering

Penn Radiation Oncology Quality of Life The gathering is a great way to connect with current patients, caregivers, and alumni patients. Please contact RadOncPatientEngagement@uphs.upenn.edu if you would like to join or if you have any questions. Location: Virtual - Microsoft Teams Video Conference. Address Building/Floor: Please contact RadOncPatientEngagement@uphs.upenn.edu for the link to join or if you have any questions. Audience: Patients. Other. Type of Event: Other. Sponsor: Abramson Cancer Center. Tuesday, January 6, 2026, 12:00 PM – 1:00 PM.

Post Treatment Transitions Cancer Support Group

Cancer Support Groups Abramson Cancer Center at Penn Medicine is proud to offer the Post-Treatment Transitions Cancer Support Group, a supportive, confidential space for any cancer patient who has completed treatment. This group is held on the first and third Tuesdays of every month, from 2:00-3:00. Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Tuesday, January 6, 2026, 2:00 PM – 3:00 PM.

FREE Virtual Breastfeeding Basics Class FOR HUP OB PATIENTS

Women's Health HUP This one-session class is for birth parents and partners/families who are interested in learning the basics of breastfeeding. The class is led by an International Board Certified Lactation Consultant from The Hospital of the University of Pennsylvania.  You will receive your link and all instructions 1-2 days prior to the event, via the email used upon class registration. PLEASE CHECK ALL INBOX/JUNK FOLDERS PRIOR TO THE CLASS START. Please note that this class will strictly cover breastfeeding education only. If you wish to take an online preparation for labor class, please visit our website at www.pennmedicine.org/ParentingPrep. If you have any questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226. Location: Virtual - Microsoft Teams Video Conference. Audience: Patients. Type of Event: Class. Sponsor: Child Birth Education Classes. Tuesday, January 6, 2026, 6:00 PM – 8:15 PM.

Life After an Allogeneic Bone Marrow Transplant (Patients)

Cancer Support Groups This is a virtual group for patients and caregivers of Abramson Cancer Center who have completed an allogeneic stem cell transplant. Meet with others who share your experience and can understand.  This is a safe and supportive space to discuss insights and challenges about life after transplant. Patients exclusively: First Wednesday of each month from 11 am to Noon. Patients and/or their caregivers: Third Wednesday of the month from 11 am to Noon. To register or for more information, please contact Tiffany at 215.360.0585. Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Wednesday, January 7, 2026, 11:00 AM – 12:00 PM.

Yoga

Penn Radiation Oncology Quality of Life Join our yoga practitioner Tali for an all levels yoga class that is geared towards cancer patients, survivors, and their family. Please contact RadOncPatientEngagement@uphs.upenn.edu for the link to join. Location: Virtual - Microsoft Teams Video Conference. Audience: Patients. Other. Caregivers. Type of Event: Virtual Event Only. Sponsor: Abramson Cancer Center. Thursday, January 8, 2026, 10:00 AM – 11:00 AM.

Bariatric Surgery Video Chat Support Group

Bariatric Support Groups This support group brings together bariatric surgery patients. Whether you’re pre- or post-surgery, support groups are a good opportunity to share experiences and receive support from the Penn Bariatric community. Keep in mind that this session will include both audio and video with other Penn Medicine bariatric surgery patients.  You will receive a MyPennMedicine message and an email with instructions on how to join the group one business day before the event. Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Bariatric Surgery. Thursday, January 8, 2026, 11:00 AM – 12:00 PM.

Mesothelioma Virtual Support Group

Cancer Support Groups This support group offers a positive space for patients with a Mesothelioma diagnosis and their loved ones. Meeting via a secure telecommunication platform, this group is a safe space for patients to congregate and provide and receive support. Topics range from family and relationships issues, coping with the disease and symptoms, resources, work/life balance, and more. SIGN UP to receive access to the Virtual Meeting link. For more information, please contact Kayla at 267-234-4918. Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: Mesothelioma. Thursday, January 8, 2026, 11:00 AM – 12:00 PM.

Virtual only! Breastfeeding Support Group

Women's Health HUP This support group will take place virtually only and is facilitated by an experienced IBCLC. Come meet other parent and engage in peer breastfeeding support in a non-judgmental environment.   You may access the group virtually every Thursday from 12 PM-1 PM via Microsoft Teams using  Meeting ID: 256 954 288 036  Passcode: TYUdEa  or click the following link:  https://teams.microsoft.com/l/meetup-join/19%3ameeting_YWQ4YTFiYTMtY2I4Zi00Y2JjLWI5MWEtNDUxZDQ1MjRmOGQx%40thread.v2/0?context=%7b%22Tid%22%3a%2258e32bb7-141e-4bae-af01-f29f2a6613c2%22%2c%22Oid%22%3a%2218c6d43a-15ac-4369-add1-8318d15a3a71%22%7d An email invitation will be sent to those who register.  Thank you!  For questions, please email: Maria.DiSciullo@pennmedicine.upenn.edu  or call/text 215-410-1226. Location: Hospital of the University of Pennsylvania. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Child Birth Education Classes. Thursday, January 8, 2026, 12:00 PM – 1:00 PM.

Art-Based Cancer Support Group

Cancer Support Groups Do you sometimes find that words are not enough to process your experiences? Are you looking for new or alternate ways to cope with stress during this time? Are you looking to find connection with others who have similar experiences? In these virtual support groups, participants will use traditional and non-traditional art materials commonly found at home to engage in creative processes for self-expression, relaxation, and relating to others. Previous art experience is not required. Groups will be facilitated by a registered art therapist. Art-based support groups are the 2nd and 4th Thursday of every month from 12-1 pm. Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Thursday, January 8, 2026, 12:00 PM – 1:00 PM.

Caregivers Together

Cancer Support Groups This virtual group welcomes caregivers, family members, and other support persons (age 18+) of a person with a cancer diagnosis, to join at any time. Oncology social workers will facilitate discussion, support and resources.   This group takes place on the 1st and 3rd Thursdays of the month from 12 - 1 pm. For more information contact: megan.melick@pennmedicine.upenn.edu or Laura.Kotler-Klein@pennmedicine.upenn.edu To join the group, and get access to the virtual meeting, Sign Up. . Location: Virtual. Audience: Caregivers. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Thursday, January 8, 2026, 12:00 PM – 1:00 PM.

Virtual Chair-Based Yoga Classes

Cancer Support Groups Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually. Classes are held on Zoom twice weekly: Mondays: 1 to 1:45 pm Thursdays: 4 to 5:00 pm, Registration is required to receive the Zoom link.   Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class! Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Thursday, January 8, 2026, 4:00 PM – 5:00 PM.

Wellness Program: Keep Moving with Emily

Multiple Sclerosis Events This wellness group is open to Penn MS Center patients. This event occurs every month on the second Thursday from 6:00 PM to 7:00 PM starting 10/9/2025 until 12/11/2025. Join certified personal trainer and group fitness instructor, Emily Reilly in a virtual live-streamed meeting as she addresses living with MS and staying active. *Tip, wear workout clothes and get ready to Keep Moving with Emily! Things to have handy for the exercise and MS meeting: - sturdy chair (with arm rests especially if need additional trunk support) - tennis ball - have a fan near by to stay cool (or a cool towel) - water - wear breathable comfy clothes This wellness group is open to Penn MS Center patients. Click Sign Up to RSVP! Join the event here: https://us02web.zoom.us/j/89598962480?pwd=byt2UStleFhwRnNVTWlFRHZsWVhNdz09. Location: Online. Audience: Caregivers. Patients. Type of Event: Virtual Event Only. Sponsor: Neurology. Thursday, January 8, 2026, 6:00 PM – 7:00 PM.

IN PERSON Childbirth Prep Labor Lab

Women's Health HUP This ONE-DAY accelerated and interactive course will review relaxation, stages of labor/vaginal deliveries, cesarean sections, anesthesia, postpartum, and hospital newborn care. Birthing parents and partners will have the opportunity to practice labor positions, breathing techniques, and swaddling/diapering newborns. This class is led by a women's health RN/Childbirth Educator and is designed for those who want to receive all course content within one class day.  Web-based learning materials will be provided. There will be a 45-minute break for lunch.  Families are encouraged to register separately for a virtual maternity tour session.  If you have any questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226. Location: Hospital of the University of Pennsylvania. Address Building/Floor: 2nd Floor Donner Building Conference Room  Between the Silverstein and Founders Buildings TAKE THE SILVERSTEIN ELEVATORS TO THE 2ND FLOOR AND FOLLOW THE HALLWAY TOWARD THE FOUNDERS BUILDING. Audience: Patients. Type of Event: Class. Sponsor: Child Birth Education Classes. Saturday, January 10, 2026, 9:00 AM – 3:00 PM.

Yoga

Penn Radiation Oncology Quality of Life Join our yoga practitioner Tali for an all levels yoga class that is geared towards cancer patients, survivors, and their family. Please contact RadOncPatientEngagement@uphs.upenn.edu for the link to join. Location: Virtual - Microsoft Teams Video Conference. Audience: Patients. Other. Caregivers. Type of Event: Virtual Event Only. Sponsor: Abramson Cancer Center. Monday, January 12, 2026, 10:00 AM – 11:00 AM.

Lung Transplant Support Group

Lung Transplant Please join us for our monthly lung transplant support group! Location: Virtual. Audience: Caregivers. Patients. Type of Event: Patient Education. Other. Sponsor: Penn Transplant Institute. Monday, January 12, 2026, 1:00 PM – 2:30 PM. For more info visit teams.microsoft.com.

Virtual Chair-Based Yoga Classes

Cancer Support Groups Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually. Classes are held on Zoom twice weekly: Mondays: 1 to 1:45 pm Thursdays: 4 to 5:00 pm, Registration is required to receive the Zoom link.   Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class! Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Monday, January 12, 2026, 1:00 PM – 1:45 PM.

Virtual Infant CPR Class

Women's Health HUP This non-certification course teaches the lifesaving skills of Infant CPR and the relief of choking. Skills are taught by Certified CPR Instructors. Due to this being a virtual course, instruction will be limited to observation only. Family and Friends CPR is designed for individuals who want to learn CPR, but do not need a course completion card. This course is ideal for new parents, grandparents, babysitters, and others interested in saving a life. You will receive a class code via email, 1-2 days prior to the start of class. PLEASE CHECK ALL INBOX/JUNK MAIL FOLDERS PRIOR TO CLASS START. For any questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226. Location: Virtual. Audience: Patients. Type of Event: Class. Sponsor: Child Birth Education Classes. Monday, January 12, 2026, 5:30 PM – 6:30 PM.

Kidney Transplant Educational Group

Kidney Transplant All meetings will be held virtually via Blue Jeans from 10-11am. Pre and post kidney transplant patients and caregivers are welcome to attend. To subscribe to the e-mail list to receive the links to join each educational group session, please email the kidney social work team at: KidneyTransplantSupportGroup@pennmedicine.upenn.edu, Links to the educational group meeting will be sent out via e-mail, 1 day before the scheduled group. *Note: Safari sometimes runs into issues when launching the Blue Jeans meeting platform.  If possible try to use a different web browser  (i.e. Chrome or Explorer) for the meeting. To log in from a phone or tablet: download the Blue Jeans App, and then enter the meeting room details when it is time to log into the meeting, For further information or updates, please contact the kidney transplant social work team at: Email: KidneyTransplantSupportGroup@pennmedicine.upenn.edu, Phone: (215) 615-8055. Location: Virtual. Audience: Caregivers. Patients. Type of Event: Support & Networking Group. Sponsor: Penn Transplant Institute. Tuesday, January 13, 2026, 10:00 AM – 11:00 AM.

Reiki Circle

Cancer Support Groups Are you Reiki Curious? , Join us for Reiki meditation and Reiki self-practice. The meditation is a traditional Japanese, Reiki meditation that will help you connect to (Rei) Ki. Think qi, chi or prana, all words to describe universal life force energy already present in you. Come and connect with your breath, regulate your nervous system, tap into a deep sense of calm and just be. No Reiki experience necessary; just dress comfortably.  , Meets Tuesdays 10-11 am Sign up below to get access to the virtual class. . Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Tuesday, January 13, 2026, 10:00 AM – 11:00 AM.

Yoga (in-person)

Penn Radiation Oncology Quality of Life Join our yoga practitioner Tali for an all levels yoga class that is geared towards cancer patients, survivors, and their family. Pre-registration is required, please contact RadOncPatientEngagement@uphs.upenn.edu to sign up. Location: Perelman Center for Advanced Medicine. Audience: Caregivers. Patients. Type of Event: Other. Sponsor: Radiation Oncology. Tuesday, January 13, 2026, 11:00 AM – 12:00 PM.

Living with Breast Cancer

Cancer Support Groups This virtual group is open to all individuals with a breast cancer diagnosis to gather and share experiences in a supportive space.  Led by oncology social workers, the group will also provide resources and encouragement for coping with diagnosis and treatment. It will be held the second Tuesday of each month, from 12:00 pm to 1:00 pm via Bluejeans. For more information, please contact Lauren via email at Lauren.Rhodewalt@Pennmedicine.upenn.edu. Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: Breast Cancer. Tuesday, January 13, 2026, 12:00 PM – 1:00 PM.

Learn More About Bariatric Weight Loss Surgery: Free In-Person Seminar

Bariatric Support Groups There are a lot of options and when it comes to trying to lose weight and improve your health. Bariatric weight loss surgery is one of the most time-tested, proven options for achieving long-term weight loss and—very importantly— for treating related health issues such as high blood pressures, type 2 diabetes, sleep apnea, and more. At this live seminar, you will learn more about the effectiveness of bariatric surgery procedures as well as endoscopic procedures. You will have the opportunity to talk directly with our surgeons and schedule an expedited office consult. Location: Perelman Center for Advanced Medicine. Address Building/Floor: 3400 Civic Center Blvd, Philadelphia 4th Floor, West Pavilion (4W). Conference room in GI Surgery Department. , The main entrance of the Perelman Center for Advanced Medicine is on Civic Center Boulevard between Convention Avenue and East Service Drive. There is an information desk inside the main entrance for assistance to the 4W conference room, as needed. Audience: General Public. Patients. Type of Event: Informational Session. Sponsor: Bariatric Surgery. Tuesday, January 13, 2026, 5:30 PM – 6:30 PM.

Young Adults with Advanced Cancer Support Group

Cancer Support Groups Finding out you have cancer at a young age is hard. You are not alone. Please join our young adults with cancer networking virtual group to meet other young adults, ages 18-45 who are coping with advanced stage cancer. This group meets twice a month and is led by oncology social workers. It provides a safe space to network with others, to exchange support, and to learn practical information and helpful resources. . Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Tuesday, January 13, 2026, 5:30 PM – 7:00 PM.

Virtual Physical Activity Group for Breast Cancer Survivors

Cancer Support Groups This group meets monthly via Blue Jeans to help motivate and inspire breast cancer survivors to move. We offer space to support participants to become more active by setting realistic and achievable physical activity goals. • Meets monthly on the 2nd Tuesday of the month at 7pm. • For more information or to sign up for the group, please contact Doris Piccinin at doris.piccinin@pennmedicine.upenn.edu. • A medical waiver will be required for this group. Once the medical waiver is returned, Doris will send a link to the monthly virtual meeting. Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: Breast Cancer. Tuesday, January 13, 2026, 7:00 PM – 8:00 PM.

Heart Surgery Pre-Operative Class

Cardiac Surgery Pre-Op REGISTRATION Because this class is taught by nurses working in the hospital, you must pre-register, we cannot accept walk-ins. Register for the class by contacting your surgeon's office. Dr. Acker: 215-349-8305 , Dr. Atluri: 215-662-2956 , Dr. Bavaria: 215-662-2017 , Dr. Cevasco: 215-662-3517 , Dr. Desai: 215-615-0343 , Dr. Fuller: 215-590-2708 , Dr. Mascio: 215-590-2708 , Dr. Szeto: 215-662-9595 , Dr. Vallabhajosyula: 215-662-2957 This class is a wonderful chance for you and a family member or friend to take part in a small-group session where your questions about surgery and recovery will be addressed. This class is offered to patients scheduled for open heart surgery at the Hospital of the University of Pennsylvania (HUP). A tour of HUP is offered after the class for those who are interested. Address Building/Floor: Heart & Vascular Conference Room 2nd Floor East Perelman Center for Advanced Medicine. Audience: Patients. Sponsor: Cardiac Surgery. Wednesday, January 14, 2026, 10:30 AM – 11:30 AM. For more info visit www.pennmedicine.org.

Life After Loss

Cancer Support Groups The Abramson Cancer Center is proud to offer Life After Loss, a supportive group for patients and caregivers navigating grief and bereavement. Offered twice a month, this hour-long group meets virtually.  Date/Time: The 2nd & 4th Wednesdays of the month from 12:00 - 1:00 pm.  Led by: Lauren Rhodewalt, MPH, MSW, LSW and Elizabeth Walmsley, MSS, LSW For more information, please contact: Lauren Rhodewalt at Lauren.Rhodewalt@pennmedicine.upenn.edu. Location: Virtual. Audience: Caregivers. General Public. Healthcare Professionals. Patients. Other. Penn Medicine Employees. Nurses. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Wednesday, January 14, 2026, 12:00 PM – 1:30 PM.

Virtual Maternity Tour - HUP - 3400 Spruce Street Location

Women's Health HUP Please join your Childbirth Educator, as you take a virtual tour of the maternity units at The Hospital of the University of Pennsylvania (HUP- 34th and Spruce Streets location). You will have a chance to ask questions as you are guided through our 1-hour tour.  PLEASE NOTE: This tour is included in the 3-Week Preparation for Childbirth Course! You will need access to a computer/device to access the meeting. You will receive your class code at least 1 day prior to the start of the tour, via the email used upon registration. PLEASE CHECK ALL EMAIL FOLDERS AND JUNK MAIL PRIOR TO THE CLASS START. The email will come from Kelly McNulty. For any other general class questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226. Location: Virtual - Microsoft Teams Video Conference. Audience: Patients. Type of Event: Class. Sponsor: Child Birth Education Classes. Wednesday, January 14, 2026, 7:00 PM – 8:00 PM.

Yoga

Penn Radiation Oncology Quality of Life Join our yoga practitioner Tali for an all levels yoga class that is geared towards cancer patients, survivors, and their family. Please contact RadOncPatientEngagement@uphs.upenn.edu for the link to join. Location: Virtual - Microsoft Teams Video Conference. Audience: Patients. Other. Caregivers. Type of Event: Virtual Event Only. Sponsor: Abramson Cancer Center. Thursday, January 15, 2026, 10:00 AM – 11:00 AM.

Virtual/In-Person Breastfeeding Support Group

Women's Health HUP This support group will take place virtually/ in-person and is facilitated by an experienced IBCLC. Come meet other parent and engage in peer breastfeeding support in a non-judgmental environment.   You may access the group virtually every Thursday from 12 PM-1 PM via Microsoft Teams using  Meeting ID: 256 954 288 036  Passcode: TYUdEa  or click the following link:  https://teams.microsoft.com/l/meetup-join/19%3ameeting_YWQ4YTFiYTMtY2I4Zi00Y2JjLWI5MWEtNDUxZDQ1MjRmOGQx%40thread.v2/0?context=%7b%22Tid%22%3a%2258e32bb7-141e-4bae-af01-f29f2a6613c2%22%2c%22Oid%22%3a%2218c6d43a-15ac-4369-add1-8318d15a3a71%22%7d In-person registration required. The group will meet in the Family Caregiver Center, 1 Ravdin. A scale will be provided.  An email invitation will be sent to those who register.  Thank you!  For questions, please email: Maria.DiSciullo@pennmedicine.upenn.edu  or call/text 215-410-1226. Location: Hospital of the University of Pennsylvania. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Child Birth Education Classes. Thursday, January 15, 2026, 12:00 PM – 1:00 PM.

Caregivers Together

Cancer Support Groups This virtual group welcomes caregivers, family members, and other support persons (age 18+) of a person with a cancer diagnosis, to join at any time. Oncology social workers will facilitate discussion, support and resources.   This group takes place on the 1st and 3rd Thursdays of the month from 12 - 1 pm. For more information contact: megan.melick@pennmedicine.upenn.edu or Laura.Kotler-Klein@pennmedicine.upenn.edu To join the group, and get access to the virtual meeting, Sign Up. . Location: Virtual. Audience: Caregivers. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Thursday, January 15, 2026, 12:00 PM – 1:00 PM.

Virtual Chair-Based Yoga Classes

Cancer Support Groups Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually. Classes are held on Zoom twice weekly: Mondays: 1 to 1:45 pm Thursdays: 4 to 5:00 pm, Registration is required to receive the Zoom link.   Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class! Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Thursday, January 15, 2026, 4:00 PM – 5:00 PM.

Virtual Baby Basics Class

Women's Health HUP This newborn class will take place virtually. Learn about your little one from diapering, bathing, feeding, sleep schedules, adjusting to parenthood, and much more.  Registration is required. You will receive an email approximately 1-2 days before the class start with the link to the meeting.  PLEASE CHECK ALL EMAIL FOLDERS/JUNK MAIL BEFORE THE START OF CLASS.    For all general questions, or trouble accessing the class, please contact Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226. Thank you! Location: Virtual - Microsoft Teams Video Conference. Audience: Patients. Type of Event: Class. Sponsor: Child Birth Education Classes. Thursday, January 15, 2026, 7:00 PM – 9:15 PM.

Heart Transplant Support Group

Heart Transplant Support groups are held virtually on Microsoft Teams every third Friday of the month from 11:00 AM - 12:30PM. For more information, contact Rachel.Schendler@pennmedicine.upenn.edu. Location: Virtual. Audience: Patients. Caregivers. Type of Event: Support & Networking Group. Sponsor: Penn Transplant Institute. Friday, January 16, 2026, 11:00 AM – 12:30 PM.

TWO DAY (two session) VIRTUAL Childbirth Prep Class (Fri eve & Sat morning)

Women's Health HUP This TWO-DAY, TWO SESSION accelerated course will review relaxation, stages of labor/vaginal deliveries, cesarean sections, anesthesia, postpartum, and hospital newborn care. CLASS WILL MEET VIA MICROSOFT TEAMS ON FRIDAY, JANUARY 16TH, from 6PM-9PM AND SATURDAY, JANUARY 17TH, FROM 10:00AM- 1:00PM. This class is led by a women's health RN and is designed for those who want to receive all course content within two class days.  Web-based learning materials will be provided.  Families are encouraged to register separately for a virtual maternity tour session.  If you have any questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226. Location: Virtual - Microsoft Teams Video Conference. Audience: Patients. Type of Event: Class. Sponsor: Child Birth Education Classes. Friday, January 16, 2026, 6:00 PM – 9:00 PM.

Virtual Baby Basics Class

Women's Health HUP This newborn class will take place virtually. Learn about your little one from diapering, bathing, feeding, sleep schedules, adjusting to parenthood, and much more.  Registration is required. You will receive an email approximately 1-2 days before the class start with the link to the meeting.  PLEASE CHECK ALL EMAIL FOLDERS/JUNK MAIL BEFORE THE START OF CLASS.    For all general questions, or trouble accessing the class, please contact Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226. Thank you! Location: Virtual - Microsoft Teams Video Conference. Audience: Patients. Type of Event: Class. Sponsor: Child Birth Education Classes. Saturday, January 17, 2026, 10:00 AM – 12:15 PM.

Yoga

Penn Radiation Oncology Quality of Life Join our yoga practitioner Tali for an all levels yoga class that is geared towards cancer patients, survivors, and their family. Please contact RadOncPatientEngagement@uphs.upenn.edu for the link to join. Location: Virtual - Microsoft Teams Video Conference. Audience: Patients. Other. Caregivers. Type of Event: Virtual Event Only. Sponsor: Abramson Cancer Center. Monday, January 19, 2026, 10:00 AM – 11:00 AM.

Bariatric Surgery Video Chat Support Group

Bariatric Support Groups This support group brings together bariatric surgery patients. Whether you’re pre- or post-surgery, support groups are a good opportunity to share experiences and receive support from the Penn Bariatric community. Keep in mind that this session will include both audio and video with other Penn Medicine bariatric surgery patients.  You will receive a MyPennMedicine message and an email with instructions on how to join the group one business day before the event. Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Bariatric Surgery. Monday, January 19, 2026, 12:00 PM – 1:00 PM.

Virtual Chair-Based Yoga Classes

Cancer Support Groups Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually. Classes are held on Zoom twice weekly: Mondays: 1 to 1:45 pm Thursdays: 4 to 5:00 pm, Registration is required to receive the Zoom link.   Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class! Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Monday, January 19, 2026, 1:00 PM – 1:45 PM.

CANCELLED - Heart Surgery Pre-Operative Class

Cardiac Surgery Pre-Op Because this class is taught by nurses working in the hospital, you must pre-register, we cannot accept walk-ins. Register for the class by contacting your surgeon's office. Dr. Acker: 215-349-8305 , Dr. Atluri: 215-662-2956 , Dr. Bavaria: 215-662-2017 , Dr. Desai: 215-615-0343 , Dr. Fuller: 215-590-2708 , Dr. Mascio: 215-590-2708 , Dr. Szeto: 215-662-9595 , Dr. Vallabhajosyula: 215-662-2957 This class is a wonderful chance for you and a family member or friend to take part in a small-group session where your questions about surgery and recovery will be addressed. This class is offered to patients scheduled for open heart surgery at the Hospital of the University of Pennsylvania (HUP). A tour of HUP is offered after the class for those who are interested. Address Building/Floor: Heart & Vascular Conference Room 2nd Floor East Perelman Center for Advanced Medicine. Audience: Caregivers. General Public. Sponsor: Cardiac Surgery. Monday, January 19, 2026, 2:00 PM – 3:00 PM. For more info visit www.pennmedicine.org.

Virtual Maternity Tour - HUP - 3400 Spruce Street Location

Women's Health HUP Please join your Childbirth Educator, as you take a virtual tour of the maternity units at The Hospital of the University of Pennsylvania (HUP- 34th and Spruce Streets location). You will have a chance to ask questions as you are guided through our 1-hour tour.  PLEASE NOTE: This tour is included in the 3-Week Preparation for Childbirth Course! You will need access to a computer/device to access the meeting. You will receive your class code at least 1 day prior to the start of the tour, via the email used upon registration. PLEASE CHECK ALL EMAIL FOLDERS AND JUNK MAIL PRIOR TO THE CLASS START. The email will come from Kelly McNulty. For any other general class questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226. Location: Virtual - Microsoft Teams Video Conference. Audience: Patients. Type of Event: Class. Sponsor: Child Birth Education Classes. Monday, January 19, 2026, 7:00 PM – 8:00 PM.

Reiki Circle

Cancer Support Groups Are you Reiki Curious? , Join us for Reiki meditation and Reiki self-practice. The meditation is a traditional Japanese, Reiki meditation that will help you connect to (Rei) Ki. Think qi, chi or prana, all words to describe universal life force energy already present in you. Come and connect with your breath, regulate your nervous system, tap into a deep sense of calm and just be. No Reiki experience necessary; just dress comfortably.  , Meets Tuesdays 10-11 am Sign up below to get access to the virtual class. . Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Tuesday, January 20, 2026, 10:00 AM – 11:00 AM.

Yoga (in-person)

Penn Radiation Oncology Quality of Life Join our yoga practitioner Tali for an all levels yoga class that is geared towards cancer patients, survivors, and their family. Pre-registration is required, please contact RadOncPatientEngagement@uphs.upenn.edu to sign up. Location: Perelman Center for Advanced Medicine. Audience: Caregivers. Patients. Type of Event: Other. Sponsor: Radiation Oncology. Tuesday, January 20, 2026, 11:00 AM – 12:00 PM.

Liver Transplant Support Group

Liver Transplant Liver transplant support group meetings are open to Penn Medicine pre- and post- liver transplant patients, living donors, and caregivers. The support groups happen on every other Tuesday. The groups run virtually from 12 to 1 pm. For more information, contact: Kimberly Johnson Kimberley.Johnson@pennmedicine.upenn.edu, All patients and family members are welcome. Location: Virtual. Audience: Patients. Caregivers. Type of Event: Support & Networking Group. Sponsor: Transplant. Tuesday, January 20, 2026, 12:00 PM – 1:00 PM.

Wellness Program: Keep Moving with Emily

Multiple Sclerosis Events This wellness group is open to Penn MS Center patients. This event occurs every month on the third Tuesday from 12:00 PM to 1:00 PM starting 10/21/2025 until 12/16/25.   Join certified personal trainer and group fitness instructor, Emily Reilly in a virtual live-streamed meeting as she addresses living with MS and staying active. *Tip, wear workout clothes and get ready to Keep Moving with Emily! Things to have handy for the exercise and MS meeting: - sturdy chair (with arm rests especially if need additional trunk support) - tennis ball - have a fan near by to stay cool (or a cool towel) - water - wear breathable comfy clothes This wellness group is open to Penn MS Center patients. Click Sign Up to RSVP! Join the event here: https://us02web.zoom.us/j/89598962480?pwd=byt2UStleFhwRnNVTWlFRHZsWVhNdz09. Location: Online. Audience: Caregivers. Patients. Type of Event: Virtual Event Only. Sponsor: Neurology. Tuesday, January 20, 2026, 12:00 PM – 1:00 PM.

Post Treatment Transitions Cancer Support Group

Cancer Support Groups Abramson Cancer Center at Penn Medicine is proud to offer the Post-Treatment Transitions Cancer Support Group, a supportive, confidential space for any cancer patient who has completed treatment. This group is held on the first and third Tuesdays of every month, from 2:00-3:00. Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Tuesday, January 20, 2026, 2:00 PM – 3:00 PM.

PKD Patient & Family Education Group

Kidney Transplant Virtual education session for PKD patients and their families/caregivers. January Meeting Topic/Speaker: The Process of Kidney Transplant Referral, Evaluation and Listing Mary Ann Lim, MD To attend the session go to: bit.ly/PennPKDgroup For additional information, please email, PKDGroup@pennmedicine.upenn.edu. Location: Virtual. Address Building/Floor: Virtual. Audience: Caregivers. Patients. Type of Event: Education. Patient Education. Sponsor: Penn Transplant Institute. Tuesday, January 20, 2026, 3:00 PM – 4:00 PM.

GSPP Lymphedema Virtual Support Group

Cancer Support Groups The Lymphedema Support Group at Good Shepherd Penn Partners provides a safe place for anyone dealing with lymphedema as the result of impaired lymph system from birth or from an injury or illness. The group is run by certified lymphedema therapists who understand the challenges limb swelling can present. During monthly meetings, we’ll discuss ways to minimize symptoms and enjoy life to the fullest extent possible. Participants have the opportunity to ask questions and learn from each other’s experiences. To register, please Sign Up for the group, which will give you access to the virtual meeting link. This group takes place on the Third Tuesday of the month from 5:00 to 6:30 pm. Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Good Sheppard Penn Partners. Cancer Type: Lymphoma. Tuesday, January 20, 2026, 5:00 PM – 6:30 PM.

Yoga

Penn Radiation Oncology Quality of Life Join our yoga practitioner Tali for an all levels yoga class that is geared towards cancer patients, survivors, and their family. Please contact RadOncPatientEngagement@uphs.upenn.edu for the link to join. Location: Virtual - Microsoft Teams Video Conference. Audience: Patients. Other. Caregivers. Type of Event: Virtual Event Only. Sponsor: Abramson Cancer Center. Thursday, January 22, 2026, 10:00 AM – 11:00 AM.

Newly Diagnosed Patients - Cancer Support Group

Cancer Support Groups This virtual group will offer patients who are within 6 months of diagnosis a safe, supportive space to connect and share on the changes and adjustments they are experiencing related to diagnosis and treatment. The group will be led by oncology social workers to provide emotional and practical support. For more information: Please contact Amy at 267-253-1411. Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Thursday, January 22, 2026, 11:00 AM – 12:00 PM.

Virtual/In-Person Breastfeeding Support Group

Women's Health HUP This support group will take place virtually/ in-person and is facilitated by an experienced IBCLC. Come meet other parent and engage in peer breastfeeding support in a non-judgmental environment.   You may access the group virtually every Thursday from 12 PM-1 PM via Microsoft Teams using  Meeting ID: 256 954 288 036  Passcode: TYUdEa  or click the following link:  https://teams.microsoft.com/l/meetup-join/19%3ameeting_YWQ4YTFiYTMtY2I4Zi00Y2JjLWI5MWEtNDUxZDQ1MjRmOGQx%40thread.v2/0?context=%7b%22Tid%22%3a%2258e32bb7-141e-4bae-af01-f29f2a6613c2%22%2c%22Oid%22%3a%2218c6d43a-15ac-4369-add1-8318d15a3a71%22%7d In-person registration required. The group will meet in the Family Caregiver Center, 1 Ravdin. A scale will be provided.  An email invitation will be sent to those who register.  Thank you!  For questions, please email: Maria.DiSciullo@pennmedicine.upenn.edu  or call/text 215-410-1226. Location: Hospital of the University of Pennsylvania. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Child Birth Education Classes. Thursday, January 22, 2026, 12:00 PM – 1:00 PM.

Art-Based Cancer Support Group

Cancer Support Groups Do you sometimes find that words are not enough to process your experiences? Are you looking for new or alternate ways to cope with stress during this time? Are you looking to find connection with others who have similar experiences? In these virtual support groups, participants will use traditional and non-traditional art materials commonly found at home to engage in creative processes for self-expression, relaxation, and relating to others. Previous art experience is not required. Groups will be facilitated by a registered art therapist. Art-based support groups are the 2nd and 4th Thursday of every month from 12-1 pm. Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Thursday, January 22, 2026, 12:00 PM – 1:00 PM.

Caregivers Together

Cancer Support Groups This virtual group welcomes caregivers, family members, and other support persons (age 18+) of a person with a cancer diagnosis, to join at any time. Oncology social workers will facilitate discussion, support and resources.   This group takes place on the 1st and 3rd Thursdays of the month from 12 - 1 pm. For more information contact: megan.melick@pennmedicine.upenn.edu or Laura.Kotler-Klein@pennmedicine.upenn.edu To join the group, and get access to the virtual meeting, Sign Up. . Location: Virtual. Audience: Caregivers. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Thursday, January 22, 2026, 12:00 PM – 1:00 PM.

Neuroendocrine Tumor Group

Cancer Support Groups This is a virtual group open to any person that has been diagnosed with a Neuroendocrine Tumor and their adult family, friends and caregivers. The group offers education presentations and networking. Held monthly on the 4th Thursday of each month from 1 - 2:30 pm. For more information, please contact emma.briscoe@pennmedicine.upenn.edu. Location: Virtual. Audience: Patients. Caregivers. Other. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: Neuroendocrine Tumors (NETs). Thursday, January 22, 2026, 1:00 PM – 2:30 PM.

Virtual Chair-Based Yoga Classes

Cancer Support Groups Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually. Classes are held on Zoom twice weekly: Mondays: 1 to 1:45 pm Thursdays: 4 to 5:00 pm, Registration is required to receive the Zoom link.   Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class! Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Thursday, January 22, 2026, 4:00 PM – 5:00 PM.

***Exhibitors In Person ONLY*** Update in Care of the Hem Malig Patient: With Proceedings from International Medical Meetings

Penn Cancer CME Events Type of Event: Conference. Sponsor: Abramson Cancer Center. Friday, January 23, 2026, 7:00 AM – 4:00 PM. Hilton Philadelphia City Avenue 4200 City Avenue, Philadelphia, PA, 19131. For more info visit www.med.upenn.edu.

2026 UPDATES IN CARE OF THE HEMATOLOGIC MALIGNANCIES PATIENT: with Proceedings from International Medical Meetings

Penn Cancer CME Events Type of Event: CME Course. Sponsor: Abramson Cancer Center. Learning Objectives: Identify clinical features, including differential diagnoses for the various hematologic malignancies , Identify late effects and survivorship issues following cellular therapy , Implement strategies that incorporate state-of-the-art genomic analyses for hematologic malignancies , Identify new data for Hereditary Myeloid Disorders , Select appropriate hematologic malignancy patients for immunotherapy , Select appropriate clinical trials for hematologic malignancies , Identify the major patient management… Accreditation: In support of improving patient care, Penn Medicine is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team. Designation of Credit: Physicians: Penn Medicine designates this live activity for a maximum of 6.75 AMA PRA Category 1 Credits™. Physicians should claim only the credit commensurate with the extent of their participation in the activity.   ABIM MOC: Successful completion of this CME activity, which includes participation in the evaluation component, enables the participant to earn up to 6.75 MOC points in the American Board of Internal Medicine’s (ABIM) Maintenance of Certification (MOC) program. Participants will earn MOC… Disclosures: Penn Medicine, Office of Continuing Medical and Interprofessional Education, adheres to the ACCME Standards for Integrity and Independence in Accredited Continuing Education. Faculty and planner’s disclosure information will be made available in the conference materials and syllabus. Faculty members are also expected to disclose to participants any discussion of off-label and/or investigational use of pharmaceutical products or devices within their presentations. Friday, January 23, 2026, 7:00 AM – 4:00 PM. Hilton Philadelphia City Avenue 4200 City Avenue Philadelphia, PA 19131. For more info visit www.med.upenn.edu.

IN PERSON Childbirth Prep Labor Lab

Women's Health HUP This ONE-DAY accelerated and interactive course will review relaxation, stages of labor/vaginal deliveries, cesarean sections, anesthesia, postpartum, and hospital newborn care. Birthing parents and partners will have the opportunity to practice labor positions, breathing techniques, and swaddling/diapering newborns. This class is led by a women's health RN/Childbirth Educator and is designed for those who want to receive all course content within one class day.  Web-based learning materials will be provided. There will be a 45-minute break for lunch.  Families are encouraged to register separately for a virtual maternity tour session.  If you have any questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226. Location: Hospital of the University of Pennsylvania. Address Building/Floor: 2nd Floor Donner Building Conference Room  Between the Silverstein and Founders Buildings TAKE THE SILVERSTEIN ELEVATORS TO THE 2ND FLOOR AND FOLLOW THE HALLWAY TOWARD THE FOUNDERS BUILDING. Audience: Patients. Type of Event: Class. Sponsor: Child Birth Education Classes. Saturday, January 24, 2026, 9:00 AM – 3:00 PM.

Yoga

Penn Radiation Oncology Quality of Life Join our yoga practitioner Tali for an all levels yoga class that is geared towards cancer patients, survivors, and their family. Please contact RadOncPatientEngagement@uphs.upenn.edu for the link to join. Location: Virtual - Microsoft Teams Video Conference. Audience: Patients. Other. Caregivers. Type of Event: Virtual Event Only. Sponsor: Abramson Cancer Center. Monday, January 26, 2026, 10:00 AM – 11:00 AM.

Virtual Chair-Based Yoga Classes

Cancer Support Groups Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually. Classes are held on Zoom twice weekly: Mondays: 1 to 1:45 pm Thursdays: 4 to 5:00 pm, Registration is required to receive the Zoom link.   Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class! Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Monday, January 26, 2026, 1:00 PM – 1:45 PM.

Kidney Transplant Support Group

Kidney Transplant All meetings will be held virtually via Blue Jeans from 10-11am. Pre and post kidney transplant patients and caregivers are welcome to attend. To subscribe to the e-mail list to receive the links to join each support group session, please email the kidney social work team at: KidneyTransplantSupportGroup@pennmedicine.upenn.edu, Links to the support group meeting will be sent out via e-mail, 1 day before the scheduled group. *Note: Safari sometimes runs into issues when launching the Blue Jeans meeting platform.  If possible try to use a different web browser  (i.e. Chrome or Explorer) for the meeting. To log in from a phone or tablet: download the Blue Jeans App, and then enter the meeting room details when it is time to log into the meeting, For further information or updates, please contact the kidney transplant social work team at: Email: KidneyTransplantSupportGroup@pennmedicine.upenn.edu, Phone: (215) 615-8055. Location: Virtual. Audience: Caregivers. Patients. Type of Event: Support & Networking Group. Sponsor: Penn Transplant Institute. Tuesday, January 27, 2026, 10:00 AM – 11:00 AM.

Reiki Circle

Cancer Support Groups Are you Reiki Curious? , Join us for Reiki meditation and Reiki self-practice. The meditation is a traditional Japanese, Reiki meditation that will help you connect to (Rei) Ki. Think qi, chi or prana, all words to describe universal life force energy already present in you. Come and connect with your breath, regulate your nervous system, tap into a deep sense of calm and just be. No Reiki experience necessary; just dress comfortably.  , Meets Tuesdays 10-11 am Sign up below to get access to the virtual class. . Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Tuesday, January 27, 2026, 10:00 AM – 11:00 AM.

Yoga (in-person)

Penn Radiation Oncology Quality of Life Join our yoga practitioner Tali for an all levels yoga class that is geared towards cancer patients, survivors, and their family. Pre-registration is required, please contact RadOncPatientEngagement@uphs.upenn.edu to sign up. Location: Perelman Center for Advanced Medicine. Audience: Caregivers. Patients. Type of Event: Other. Sponsor: Radiation Oncology. Tuesday, January 27, 2026, 11:00 AM – 12:00 PM.

Young Adults with Advanced Cancer Support Group

Cancer Support Groups Finding out you have cancer at a young age is hard. You are not alone. Please join our young adults with cancer networking virtual group to meet other young adults, ages 18-45 who are coping with advanced stage cancer. This group meets twice a month and is led by oncology social workers. It provides a safe space to network with others, to exchange support, and to learn practical information and helpful resources. Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Tuesday, January 27, 2026, 5:30 PM – 7:00 PM.

Heart Surgery Pre-Operative Class

Cardiac Surgery Pre-Op REGISTRATION Because this class is taught by nurses working in the hospital, you must pre-register, we cannot accept walk-ins. Register for the class by contacting your surgeon's office. Dr. Acker: 215-349-8305 , Dr. Atluri: 215-662-2956 , Dr. Bavaria: 215-662-2017 , Dr. Cevasco: 215-662-3517 , Dr. Desai: 215-615-0343 , Dr. Fuller: 215-590-2708 , Dr. Mascio: 215-590-2708 , Dr. Szeto: 215-662-9595 , Dr. Vallabhajosyula: 215-662-2957 This class is a wonderful chance for you and a family member or friend to take part in a small-group session where your questions about surgery and recovery will be addressed. This class is offered to patients scheduled for open heart surgery at the Hospital of the University of Pennsylvania (HUP). A tour of HUP is offered after the class for those who are interested. Address Building/Floor: Heart & Vascular Conference Room 2nd Floor East Perelman Center for Advanced Medicine. Audience: Patients. Sponsor: Cardiac Surgery. Wednesday, January 28, 2026, 10:30 AM – 11:30 AM. For more info visit www.pennmedicine.org.

Circle of Support for Brain Tumor Caregivers (Virtual)

Cancer Support Groups A group for family and friends of those with a brain tumor for connection, understanding and resources in a supportive environment. This group is co-facilitated by neuro-oncology social workers in Neurosurgery, Radiation Oncology and Medical Oncology.   Sign Up to register and get the link to the virtual meeting.    For more information, please contact Arbena Merolli Trettin at 215-349-5426.   Date/Time: Fourth Wednesday of each month at 11 AM, Location: Virtual, Led by: Social workers. Location: Virtual. Audience: Caregivers. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: Brain Cancer / Brain Tumor. Wednesday, January 28, 2026, 11:00 AM – 12:00 PM.

Life After Loss

Cancer Support Groups The Abramson Cancer Center is proud to offer Life After Loss, a supportive group for patients and caregivers navigating grief and bereavement. Offered twice a month, this hour-long group meets virtually.  Date/Time: The 2nd & 4th Wednesdays of the month from 12:00 - 1:00 pm.  Led by: Lauren Rhodewalt, MPH, MSW, LSW and Elizabeth Walmsley, MSS, LSW For more information, please contact: Lauren Rhodewalt at Lauren.Rhodewalt@pennmedicine.upenn.edu. Location: Virtual. Audience: Caregivers. General Public. Healthcare Professionals. Patients. Other. Penn Medicine Employees. Nurses. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Wednesday, January 28, 2026, 12:00 PM – 1:30 PM.

Yoga

Penn Radiation Oncology Quality of Life Join our yoga practitioner Tali for an all levels yoga class that is geared towards cancer patients, survivors, and their family. Please contact RadOncPatientEngagement@uphs.upenn.edu for the link to join. Location: Virtual - Microsoft Teams Video Conference. Audience: Patients. Other. Caregivers. Type of Event: Virtual Event Only. Sponsor: Abramson Cancer Center. Thursday, January 29, 2026, 10:00 AM – 11:00 AM.

Virtual/In-Person Breastfeeding Support Group

Women's Health HUP This support group will take place virtually/ in-person and is facilitated by an experienced IBCLC. Come meet other parent and engage in peer breastfeeding support in a non-judgmental environment.   You may access the group virtually every Thursday from 12 PM-1 PM via Microsoft Teams using  Meeting ID: 256 954 288 036  Passcode: TYUdEa  or click the following link:  https://teams.microsoft.com/l/meetup-join/19%3ameeting_YWQ4YTFiYTMtY2I4Zi00Y2JjLWI5MWEtNDUxZDQ1MjRmOGQx%40thread.v2/0?context=%7b%22Tid%22%3a%2258e32bb7-141e-4bae-af01-f29f2a6613c2%22%2c%22Oid%22%3a%2218c6d43a-15ac-4369-add1-8318d15a3a71%22%7d In-person registration required. The group will meet in the Family Caregiver Center, 1 Ravdin. A scale will be provided.  An email invitation will be sent to those who register.  Thank you!  For questions, please email: Maria.DiSciullo@pennmedicine.upenn.edu  or call/text 215-410-1226. Location: Hospital of the University of Pennsylvania. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Child Birth Education Classes. Thursday, January 29, 2026, 12:00 PM – 1:00 PM.

Caregivers Together

Cancer Support Groups This virtual group welcomes caregivers, family members, and other support persons (age 18+) of a person with a cancer diagnosis, to join at any time. Oncology social workers will facilitate discussion, support and resources.   This group takes place on the 1st and 3rd Thursdays of the month from 12 - 1 pm. For more information contact: megan.melick@pennmedicine.upenn.edu or Laura.Kotler-Klein@pennmedicine.upenn.edu To join the group, and get access to the virtual meeting, Sign Up. . Location: Virtual. Audience: Caregivers. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Thursday, January 29, 2026, 12:00 PM – 1:00 PM.

Virtual Chair-Based Yoga Classes

Cancer Support Groups Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually. Classes are held on Zoom twice weekly: Mondays: 1 to 1:45 pm Thursdays: 4 to 5:00 pm, Registration is required to receive the Zoom link.   Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class! Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Thursday, January 29, 2026, 4:00 PM – 5:00 PM.

***Exhibitors In Person ONLY*** Neuro-Oncology Brain Tumors Symposium 2026

Penn Cancer CME Events Type of Event: Conference. Sponsor: Abramson Cancer Center. Friday, January 30, 2026, 7:00 AM – 4:00 PM. Rubenstein Auditorium | Smilow Center for Translational Research 3400 Civic Center Boulevard Philadelphia, PA 19104. For more info visit www.med.upenn.edu.

Neuro-Oncology Brain Tumors Symposium 2026

Penn Cancer CME Events Type of Event: Conference. Sponsor: Abramson Cancer Center. Learning Objectives: Upon completion of this course, participants should be able to: Evaluate the latest advancements in brain cancer diagnosis and treatment. , Review the role of innovative technologies like LITT, molecular profiling, and neuroimaging in improving patient care. , Analyze the current landscape of CAR T-cell therapy for brain tumors and its future potential. , Explore emerging technologies and strategies for optimizing surgery and immunotherapy for gliomas. , Assess the impact of the INDIGO trial on the… Accreditation: In support of improving patient care, Penn Medicine is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team. Designation of Credit: Physicians: Penn Medicine designates this live activity for a maximum of 7.0 AMA PRA Category 1 Credits™. Physicians should claim only the credit commensurate with the extent of their participation in the activity. Nurses: This program provides 7.0 NCPD hours. Disclosures: Penn Medicine, Office of Continuing Medical and Interprofessional Education, adheres to the ACCME Standards for Commercial Support. Faculty and planner’s disclosure information will be made available in the conference materials and syllabus. Faculty members are also expected to disclose to participants any discussion of off-label and/or investigational use of pharmaceutical products or devices within their presentations. Friday, January 30, 2026, 7:00 AM – 4:00 PM. Law Auditorium | Jordan Medical Education Center Perelman Center for Advanced Medicine 3400 Civic Center Boulevard Philadelphia, PA 19104. For more info visit www.med.upenn.edu.

Virtual Baby Basics Class

Women's Health HUP This newborn class will take place virtually. Learn about your little one from diapering, bathing, feeding, sleep schedules, adjusting to parenthood, and much more.  Registration is required. You will receive an email approximately 1-2 days before the class start with the link to the meeting.  PLEASE CHECK ALL EMAIL FOLDERS/JUNK MAIL BEFORE THE START OF CLASS.    For all general questions, or trouble accessing the class, please contact Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226. Thank you! Location: Virtual - Microsoft Teams Video Conference. Audience: Patients. Type of Event: Class. Sponsor: Child Birth Education Classes. Friday, January 30, 2026, 5:30 PM – 7:45 PM.

IN PERSON Childbirth Prep Labor Lab

Women's Health HUP This ONE-DAY accelerated and interactive course will review relaxation, stages of labor/vaginal deliveries, cesarean sections, anesthesia, postpartum, and hospital newborn care. Birthing parents and partners will have the opportunity to practice labor positions, breathing techniques, and swaddling/diapering newborns. This class is led by a women's health RN/Childbirth Educator and is designed for those who want to receive all course content within one class day.  Web-based learning materials will be provided. There will be a 45-minute break for lunch.  Families are encouraged to register separately for a virtual maternity tour session.  If you have any questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226. Location: Hospital of the University of Pennsylvania. Address Building/Floor: 2nd Floor Donner Building Conference Room  Between the Silverstein and Founders Buildings TAKE THE SILVERSTEIN ELEVATORS TO THE 2ND FLOOR AND FOLLOW THE HALLWAY TOWARD THE FOUNDERS BUILDING. Audience: Patients. Type of Event: Class. Sponsor: Child Birth Education Classes. Saturday, January 31, 2026, 10:00 AM – 4:00 PM.

Virtual Sibling Class

Women's Health HUP The arrival of a new baby is a very exciting time for the entire family, especially for the older brothers and sisters. This virtual interactive class will prepare your child for the new baby. It is geared toward children ages 3-10. Each child must be accompanied virtually by an adult. Class activities will include reading a book about becoming a big brother or big sister, learning how to hold and swaddle a new baby, toy safety, proper handwashing techniques, and discussing the changes that occur within the family. You will receive a class code 1-2 days prior to class start, via the email used upon registration. PLEASE CHECK ALL EMAIL FOLDERS/JUNK MAIL.  For any general class questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226. Location: Virtual - Microsoft Teams Video Conference. Audience: Patients. Type of Event: Class. Sponsor: Child Birth Education Classes. Saturday, January 31, 2026, 10:00 AM – 11:30 AM.

Yoga

Penn Radiation Oncology Quality of Life Join our yoga practitioner Tali for an all levels yoga class that is geared towards cancer patients, survivors, and their family. Please contact RadOncPatientEngagement@uphs.upenn.edu for the link to join. Location: Virtual - Microsoft Teams Video Conference. Audience: Patients. Other. Caregivers. Type of Event: Virtual Event Only. Sponsor: Abramson Cancer Center. Monday, February 2, 2026, 10:00 AM – 11:00 AM.

For Women Only - Cancer Support Group

Cancer Support Groups This virtual group is “for women only.” It will offer women patients with any diagnosis of cancer a safe, supportive space to connect and share about the experience of having cancer. We will also be able to talk about treatment, side effects, and the effects on children, family and friends. We will talk about how cancer affects important relationships in your life. This group will be led by oncology social workers to provide emotional and practical support and guidance. For more information: Please contact Courtney at 215.605.5304. Location: Virtual. Audience: Patients. Other. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Monday, February 2, 2026, 11:00 AM – 12:00 PM.

Virtual Chair-Based Yoga Classes

Cancer Support Groups Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually. Classes are held on Zoom twice weekly: Mondays: 1 to 1:45 pm Thursdays: 4 to 5:00 pm, Registration is required to receive the Zoom link.   Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class! Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Monday, February 2, 2026, 1:00 PM – 1:45 PM.

CANCELLED - Heart Surgery Pre-Operative Class

Cardiac Surgery Pre-Op Because this class is taught by nurses working in the hospital, you must pre-register, we cannot accept walk-ins. Register for the class by contacting your surgeon's office. Dr. Acker: 215-349-8305 , Dr. Atluri: 215-662-2956 , Dr. Bavaria: 215-662-2017 , Dr. Desai: 215-615-0343 , Dr. Fuller: 215-590-2708 , Dr. Mascio: 215-590-2708 , Dr. Szeto: 215-662-9595 , Dr. Vallabhajosyula: 215-662-2957 This class is a wonderful chance for you and a family member or friend to take part in a small-group session where your questions about surgery and recovery will be addressed. This class is offered to patients scheduled for open heart surgery at the Hospital of the University of Pennsylvania (HUP). A tour of HUP is offered after the class for those who are interested. Address Building/Floor: Heart & Vascular Conference Room 2nd Floor East Perelman Center for Advanced Medicine. Audience: Caregivers. General Public. Sponsor: Cardiac Surgery. Monday, February 2, 2026, 2:00 PM – 3:00 PM. For more info visit www.pennmedicine.org.

Bariatric Surgery Video Chat Support Group

Bariatric Support Groups This support group brings together bariatric surgery patients. Whether you’re pre- or post-surgery, support groups are a good opportunity to share experiences and receive support from the Penn Bariatric community. Keep in mind that this session will include both audio and video with other Penn Medicine bariatric surgery patients.  You will receive a MyPennMedicine message and an email with instructions on how to join the group one business day before the event. Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Bariatric Surgery. Monday, February 2, 2026, 4:00 PM – 5:00 PM.

Reiki Circle

Cancer Support Groups Are you Reiki Curious? , Join us for Reiki meditation and Reiki self-practice. The meditation is a traditional Japanese, Reiki meditation that will help you connect to (Rei) Ki. Think qi, chi or prana, all words to describe universal life force energy already present in you. Come and connect with your breath, regulate your nervous system, tap into a deep sense of calm and just be. No Reiki experience necessary; just dress comfortably.  , Meets Tuesdays 10-11 am Sign up below to get access to the virtual class. . Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Tuesday, February 3, 2026, 10:00 AM – 11:00 AM.

Yoga (in-person)

Penn Radiation Oncology Quality of Life Join our yoga practitioner Tali for an all levels yoga class that is geared towards cancer patients, survivors, and their family. Pre-registration is required, please contact RadOncPatientEngagement@uphs.upenn.edu to sign up. Location: Perelman Center for Advanced Medicine. Audience: Caregivers. Patients. Type of Event: Other. Sponsor: Radiation Oncology. Tuesday, February 3, 2026, 11:00 AM – 12:00 PM.

Liver Transplant Support Group

Liver Transplant Liver transplant support group meetings are open to Penn Medicine pre- and post- liver transplant patients, living donors, and caregivers. The support groups happen on every other Tuesday. The groups run virtually from 12 to 1 pm. For more information, contact: Kimberly Johnson Kimberley.Johnson@pennmedicine.upenn.edu, All patients and family members are welcome. Location: Virtual. Audience: Patients. Caregivers. Type of Event: Support & Networking Group. Sponsor: Transplant. Tuesday, February 3, 2026, 12:00 PM – 1:00 PM.

Virtual Alumni-Patient Gathering

Penn Radiation Oncology Quality of Life The gathering is a great way to connect with current patients, caregivers, and alumni patients. Please contact RadOncPatientEngagement@uphs.upenn.edu if you would like to join or if you have any questions. Location: Virtual - Microsoft Teams Video Conference. Address Building/Floor: Please contact RadOncPatientEngagement@uphs.upenn.edu for the link to join or if you have any questions. Audience: Patients. Other. Type of Event: Other. Sponsor: Abramson Cancer Center. Tuesday, February 3, 2026, 12:00 PM – 1:00 PM.

Post Treatment Transitions Cancer Support Group

Cancer Support Groups Abramson Cancer Center at Penn Medicine is proud to offer the Post-Treatment Transitions Cancer Support Group, a supportive, confidential space for any cancer patient who has completed treatment. This group is held on the first and third Tuesdays of every month, from 2:00-3:00. Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Tuesday, February 3, 2026, 2:00 PM – 3:00 PM.

FREE Virtual Breastfeeding Basics Class FOR HUP OB PATIENTS

Women's Health HUP This one-session class is for birth parents and partners/families who are interested in learning the basics of breastfeeding. The class is led by an International Board Certified Lactation Consultant from The Hospital of the University of Pennsylvania.  You will receive your link and all instructions 1-2 days prior to the event, via the email used upon class registration. PLEASE CHECK ALL INBOX/JUNK FOLDERS PRIOR TO THE CLASS START. Please note that this class will strictly cover breastfeeding education only. If you wish to take an online preparation for labor class, please visit our website at www.pennmedicine.org/ParentingPrep. If you have any questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226. Location: Virtual - Microsoft Teams Video Conference. Audience: Patients. Type of Event: Class. Sponsor: Child Birth Education Classes. Tuesday, February 3, 2026, 6:00 PM – 8:15 PM.

Life After an Allogeneic Bone Marrow Transplant (Patients)

Cancer Support Groups This is a virtual group for patients and caregivers of Abramson Cancer Center who have completed an allogeneic stem cell transplant. Meet with others who share your experience and can understand.  This is a safe and supportive space to discuss insights and challenges about life after transplant. Patients exclusively: First Wednesday of each month from 11 am to Noon. Patients and/or their caregivers: Third Wednesday of the month from 11 am to Noon. To register or for more information, please contact Tiffany at 215.360.0585. Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Wednesday, February 4, 2026, 11:00 AM – 12:00 PM.

Virtual Making it Work with Breastfeeding

Women's Health HUP This class will cover feeding concerns such as how to choose a breast pump, pumping and storing milk, building a breast milk supply for when returning to work/school, and paced bottle feeding.  This class is taught by an International Board Certified Lactation Consultant. THIS IS NOT A BREASTFEEDING BASICS CLASS & IS IDEAL FOR THE PARENT WHO PLANS TO RETURN TO WORK/SCHOOL, but all are welcome. You will receive a class code, and invite for the meeting, 1-2 days prior to class, via the email used upon registration. PLEASE CHECK ALL EMAIL FOLDERS/JUNK MAIL and confirm receipt of the link the day before class starts.  For any class questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call (215) 410-1226. Location: Virtual - Microsoft Teams Video Conference. Audience: Patients. Type of Event: Class. Sponsor: Child Birth Education Classes. Wednesday, February 4, 2026, 5:00 PM – 6:30 PM.

Yoga

Penn Radiation Oncology Quality of Life Join our yoga practitioner Tali for an all levels yoga class that is geared towards cancer patients, survivors, and their family. Please contact RadOncPatientEngagement@uphs.upenn.edu for the link to join. Location: Virtual - Microsoft Teams Video Conference. Audience: Patients. Other. Caregivers. Type of Event: Virtual Event Only. Sponsor: Abramson Cancer Center. Thursday, February 5, 2026, 10:00 AM – 11:00 AM.

Caregivers Together

Cancer Support Groups This virtual group welcomes caregivers, family members, and other support persons (age 18+) of a person with a cancer diagnosis, to join at any time. Oncology social workers will facilitate discussion, support and resources.   This group takes place on the 1st and 3rd Thursdays of the month from 12 - 1 pm. For more information contact: megan.melick@pennmedicine.upenn.edu or Laura.Kotler-Klein@pennmedicine.upenn.edu To join the group, and get access to the virtual meeting, Sign Up. . Location: Virtual. Audience: Caregivers. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Thursday, February 5, 2026, 12:00 PM – 1:00 PM.

LGBTQIA+ Cancer Support Group

Cancer Support Groups The Abramson Cancer Center is proud to offer a monthly support group for LGBTQIA+ folks with a cancer diagnosis or who are cancer survivors. Join us virtually the 1st Thursday of every month from 12 - 1 pm. Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Thursday, February 5, 2026, 12:00 PM – 1:00 PM.

Music-Based Cancer Support Group

Cancer Support Groups Have you ever noticed how music can just make you feel better? How are you already using music to cope? How can music be utilized to promote well-being in mind and body? In this virtual support group, participants will engage in music experiences that may sound like guided relaxation to music, making music through facilitated song-writing, or sharing and listening to meaningful songs to craft an intentional playlist. We will explore shared emotions and experiences along the way. No musical experience is required. Groups will be facilitated by a board-certified music therapist. This group is open to patients, families and staff. Music-based Support groups are the 1st and 3rd Thursday of every month from 12 - 1 pm.  Sign up to get access to the link to the virtual meeting. . Location: Virtual. Audience: Patients. Healthcare Professionals. Penn Medicine Clinical Providers and Administrative/Ancillary Staff. Penn Medicine Employees. Penn Medicine Faculty & Staff. Other. Caregivers. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Thursday, February 5, 2026, 12:00 PM – 1:00 PM.

Penn Medicine Virtual Stroke Support Group

Stroke Support Groups Our Mission: To provide a safe place for those living with the effects of stroke, to come together for education and encouragement on a monthly basis. How to Join: Send us an email at StrokeSupportGroup@pennmedicine.upenn.edu. Once we receive your email, you will be added to a reoccurring meeting through BlueJeans. Each month, you will receive an email with a unique link to join the meeting. What to Expect: A safe space for the encouragement and support of others living with the effects of stroke. Education surrounding stroke resources, recovery expectations, and secondary prevention. We look forward to hearing about your personal journeys of living with the effects of stroke. Location: Virtual. Audience: Patients. Caregivers. Type of Event: Support & Networking Group. Sponsor: Neurology. Thursday, February 5, 2026, 3:00 PM – 4:00 PM.

Virtual Chair-Based Yoga Classes

Cancer Support Groups Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually. Classes are held on Zoom twice weekly: Mondays: 1 to 1:45 pm Thursdays: 4 to 5:00 pm, Registration is required to receive the Zoom link.   Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class! Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Thursday, February 5, 2026, 4:00 PM – 5:00 PM.

Yoga

Penn Radiation Oncology Quality of Life Join our yoga practitioner Tali for an all levels yoga class that is geared towards cancer patients, survivors, and their family. Please contact RadOncPatientEngagement@uphs.upenn.edu for the link to join. Location: Virtual - Microsoft Teams Video Conference. Audience: Patients. Other. Caregivers. Type of Event: Virtual Event Only. Sponsor: Abramson Cancer Center. Monday, February 9, 2026, 10:00 AM – 11:00 AM.

Lung Transplant Support Group

Lung Transplant Please join us for our monthly lung transplant support group! Location: Virtual. Audience: Caregivers. Patients. Type of Event: Patient Education. Other. Sponsor: Penn Transplant Institute. Monday, February 9, 2026, 1:00 PM – 2:30 PM. For more info visit teams.microsoft.com.

Virtual Chair-Based Yoga Classes

Cancer Support Groups Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually. Classes are held on Zoom twice weekly: Mondays: 1 to 1:45 pm Thursdays: 4 to 5:00 pm, Registration is required to receive the Zoom link.   Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class! Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Monday, February 9, 2026, 1:00 PM – 1:45 PM.

Kidney Transplant Educational Group

Kidney Transplant All meetings will be held virtually via Blue Jeans from 10-11am. Pre and post kidney transplant patients and caregivers are welcome to attend. To subscribe to the e-mail list to receive the links to join each educational group session, please email the kidney social work team at: KidneyTransplantSupportGroup@pennmedicine.upenn.edu, Links to the educational group meeting will be sent out via e-mail, 1 day before the scheduled group. *Note: Safari sometimes runs into issues when launching the Blue Jeans meeting platform.  If possible try to use a different web browser  (i.e. Chrome or Explorer) for the meeting. To log in from a phone or tablet: download the Blue Jeans App, and then enter the meeting room details when it is time to log into the meeting, For further information or updates, please contact the kidney transplant social work team at: Email: KidneyTransplantSupportGroup@pennmedicine.upenn.edu, Phone: (215) 615-8055. Location: Virtual. Audience: Caregivers. Patients. Type of Event: Support & Networking Group. Sponsor: Penn Transplant Institute. Tuesday, February 10, 2026, 10:00 AM – 11:00 AM.

Reiki Circle

Cancer Support Groups Are you Reiki Curious? , Join us for Reiki meditation and Reiki self-practice. The meditation is a traditional Japanese, Reiki meditation that will help you connect to (Rei) Ki. Think qi, chi or prana, all words to describe universal life force energy already present in you. Come and connect with your breath, regulate your nervous system, tap into a deep sense of calm and just be. No Reiki experience necessary; just dress comfortably.  , Meets Tuesdays 10-11 am Sign up below to get access to the virtual class. . Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Tuesday, February 10, 2026, 10:00 AM – 11:00 AM.

Yoga (in-person)

Penn Radiation Oncology Quality of Life Join our yoga practitioner Tali for an all levels yoga class that is geared towards cancer patients, survivors, and their family. Pre-registration is required, please contact RadOncPatientEngagement@uphs.upenn.edu to sign up. Location: Perelman Center for Advanced Medicine. Audience: Caregivers. Patients. Type of Event: Other. Sponsor: Radiation Oncology. Tuesday, February 10, 2026, 11:00 AM – 12:00 PM.

Living with Breast Cancer

Cancer Support Groups This virtual group is open to all individuals with a breast cancer diagnosis to gather and share experiences in a supportive space.  Led by oncology social workers, the group will also provide resources and encouragement for coping with diagnosis and treatment. It will be held the second Tuesday of each month, from 12:00 pm to 1:00 pm via Bluejeans. For more information, please contact Lauren via email at Lauren.Rhodewalt@Pennmedicine.upenn.edu. Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: Breast Cancer. Tuesday, February 10, 2026, 12:00 PM – 1:00 PM.

Young Adults with Advanced Cancer Support Group

Cancer Support Groups Finding out you have cancer at a young age is hard. You are not alone. Please join our young adults with cancer networking virtual group to meet other young adults, ages 18-45 who are coping with advanced stage cancer. This group meets twice a month and is led by oncology social workers. It provides a safe space to network with others, to exchange support, and to learn practical information and helpful resources. . Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Tuesday, February 10, 2026, 5:30 PM – 7:00 PM.

Virtual Physical Activity Group for Breast Cancer Survivors

Cancer Support Groups This group meets monthly via Blue Jeans to help motivate and inspire breast cancer survivors to move. We offer space to support participants to become more active by setting realistic and achievable physical activity goals. • Meets monthly on the 2nd Tuesday of the month at 7pm. • For more information or to sign up for the group, please contact Doris Piccinin at doris.piccinin@pennmedicine.upenn.edu. • A medical waiver will be required for this group. Once the medical waiver is returned, Doris will send a link to the monthly virtual meeting. Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: Breast Cancer. Tuesday, February 10, 2026, 7:00 PM – 8:00 PM.

Heart Surgery Pre-Operative Class

Cardiac Surgery Pre-Op REGISTRATION Because this class is taught by nurses working in the hospital, you must pre-register, we cannot accept walk-ins. Register for the class by contacting your surgeon's office. Dr. Acker: 215-349-8305 , Dr. Atluri: 215-662-2956 , Dr. Bavaria: 215-662-2017 , Dr. Cevasco: 215-662-3517 , Dr. Desai: 215-615-0343 , Dr. Fuller: 215-590-2708 , Dr. Mascio: 215-590-2708 , Dr. Szeto: 215-662-9595 , Dr. Vallabhajosyula: 215-662-2957 This class is a wonderful chance for you and a family member or friend to take part in a small-group session where your questions about surgery and recovery will be addressed. This class is offered to patients scheduled for open heart surgery at the Hospital of the University of Pennsylvania (HUP). A tour of HUP is offered after the class for those who are interested. Address Building/Floor: Heart & Vascular Conference Room 2nd Floor East Perelman Center for Advanced Medicine. Audience: Patients. Sponsor: Cardiac Surgery. Wednesday, February 11, 2026, 10:30 AM – 11:30 AM. For more info visit www.pennmedicine.org.

Life After Loss

Cancer Support Groups The Abramson Cancer Center is proud to offer Life After Loss, a supportive group for patients and caregivers navigating grief and bereavement. Offered twice a month, this hour-long group meets virtually.  Date/Time: The 2nd & 4th Wednesdays of the month from 12:00 - 1:00 pm.  Led by: Lauren Rhodewalt, MPH, MSW, LSW and Elizabeth Walmsley, MSS, LSW For more information, please contact: Lauren Rhodewalt at Lauren.Rhodewalt@pennmedicine.upenn.edu. Location: Virtual. Audience: Caregivers. General Public. Healthcare Professionals. Patients. Other. Penn Medicine Employees. Nurses. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Wednesday, February 11, 2026, 12:00 PM – 1:30 PM.

Learn More About Bariatric Weight Loss Surgery: Free In-Person Seminar

Bariatric Support Groups There are a lot of options and when it comes to trying to lose weight and improve your health. Bariatric weight loss surgery is one of the most time-tested, proven options for achieving long-term weight loss and—very importantly— for treating related health issues such as high blood pressures, type 2 diabetes, sleep apnea, and more. At this live seminar, you will learn more about the effectiveness of bariatric surgery procedures as well as endoscopic procedures. You will have the opportunity to talk directly with our surgeons and schedule an expedited office consult. Location: Perelman Center for Advanced Medicine. Address Building/Floor: 3400 Civic Center Blvd, Philadelphia 4th Floor, West Pavilion (4W). Conference room in GI Surgery Department. , The main entrance of the Perelman Center for Advanced Medicine is on Civic Center Boulevard between Convention Avenue and East Service Drive. There is an information desk inside the main entrance for assistance to the 4W conference room, as needed. Audience: General Public. Patients. Type of Event: Informational Session. Sponsor: Bariatric Surgery. Wednesday, February 11, 2026, 5:30 PM – 6:30 PM.

Yoga

Penn Radiation Oncology Quality of Life Join our yoga practitioner Tali for an all levels yoga class that is geared towards cancer patients, survivors, and their family. Please contact RadOncPatientEngagement@uphs.upenn.edu for the link to join. Location: Virtual - Microsoft Teams Video Conference. Audience: Patients. Other. Caregivers. Type of Event: Virtual Event Only. Sponsor: Abramson Cancer Center. Thursday, February 12, 2026, 10:00 AM – 11:00 AM.

Mesothelioma Virtual Support Group

Cancer Support Groups This support group offers a positive space for patients with a Mesothelioma diagnosis and their loved ones. Meeting via a secure telecommunication platform, this group is a safe space for patients to congregate and provide and receive support. Topics range from family and relationships issues, coping with the disease and symptoms, resources, work/life balance, and more. SIGN UP to receive access to the Virtual Meeting link. For more information, please contact Kayla at 267-234-4918. Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: Mesothelioma. Thursday, February 12, 2026, 11:00 AM – 12:00 PM.

Art-Based Cancer Support Group

Cancer Support Groups Do you sometimes find that words are not enough to process your experiences? Are you looking for new or alternate ways to cope with stress during this time? Are you looking to find connection with others who have similar experiences? In these virtual support groups, participants will use traditional and non-traditional art materials commonly found at home to engage in creative processes for self-expression, relaxation, and relating to others. Previous art experience is not required. Groups will be facilitated by a registered art therapist. Art-based support groups are the 2nd and 4th Thursday of every month from 12-1 pm. Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Thursday, February 12, 2026, 12:00 PM – 1:00 PM.

Caregivers Together

Cancer Support Groups This virtual group welcomes caregivers, family members, and other support persons (age 18+) of a person with a cancer diagnosis, to join at any time. Oncology social workers will facilitate discussion, support and resources.   This group takes place on the 1st and 3rd Thursdays of the month from 12 - 1 pm. For more information contact: megan.melick@pennmedicine.upenn.edu or Laura.Kotler-Klein@pennmedicine.upenn.edu To join the group, and get access to the virtual meeting, Sign Up. . Location: Virtual. Audience: Caregivers. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Thursday, February 12, 2026, 12:00 PM – 1:00 PM.

Virtual Chair-Based Yoga Classes

Cancer Support Groups Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually. Classes are held on Zoom twice weekly: Mondays: 1 to 1:45 pm Thursdays: 4 to 5:00 pm, Registration is required to receive the Zoom link.   Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class! Location: Virtual. Audience: Patients. Type of Event: Support & Networking Group. Sponsor: Abramson Cancer Center. Cancer Type: All Cancers. Thursday, February 12, 2026, 4:00 PM – 5:00 PM.

Wellness Program: Keep Moving with Emily

Multiple Sclerosis Events This wellness group is open to Penn MS Center patients. This event occurs every month on the second Thursday from 6:00 PM to 7:00 PM starting 10/9/2025 until 12/11/2025. Join certified personal trainer and group fitness instructor, Emily Reilly in a virtual live-streamed meeting as she addresses living with MS and staying active. *Tip, wear workout clothes and get ready to Keep Moving with Emily! Things to have handy for the exercise and MS meeting: - sturdy chair (with arm rests especially if need additional trunk support) - tennis ball - have a fan near by to stay cool (or a cool towel) - water - wear breathable comfy clothes This wellness group is open to Penn MS Center patients. Click Sign Up to RSVP! Join the event here: https://us02web.zoom.us/j/89598962480?pwd=byt2UStleFhwRnNVTWlFRHZsWVhNdz09. Location: Online. Audience: Caregivers. Patients. Type of Event: Virtual Event Only. Sponsor: Neurology. Thursday, February 12, 2026, 6:00 PM – 7:00 PM.